Podcasts about frates

On Thanksgiving Day 1934, police in Tulsa, Oklahoma found the dead body of John Gorrell Jr., a Kansas City dental student, slumped behind the wheel of his car, which had come to a stop at a downtown intersection. Gorrell had been shot in the head twice with his own gun and his wallet and other valuables were missing, leading police to conclude he had been killed in a botched robbery. Just one day later, the residents of Tulsa were shocked to learn that Gorrell hadn't been killed by a robbery, but by his friend Phil Kennamer, and his motive wasn't robbery.At the peak of the Great Depression, newspaper reports of violent crime were nothing new. In this case, however, the victim was the son of a prominent local physician and his killer the son of a well-known US District Court judge. The privileged backgrounds of the victim and killer were enough to captivate the residents of Tulsa, but as the strange details of the story slowly emerged in the days that followed, the case quickly grew from local sensation to national fascination. In the weeks and months that followed, countless front pages (and then some) were dedicated to the lurid details of what the press soon dubbed the “Society Gang Killing;” a story of disaffected youth who, bored with their wealth and privilege, turned to crime and violence for the sake of entertainment and excitement.Thank you to the incredible Dave White of Bring Me The Axe Podcast for Research!ReferencesBiscup, Walter. 1935. "Verdict of jury leaves punishment of Gorrell's slayer to Judge Hurst." Tulsa World, February 22: 1.Frates, Kent. 2014. "The Society Gang Killingg." This Land, July 15.Freese, Jim. 2016. Murder in the Name Of Love: The Phil Kennamer Trial. Tulsa, OK: Freese Publishing .Miami Daily News-Record. 1934. "Sheriff refuses to act on Phil Kennamer's version of case, involving associates." Miami Daily News-Record, December 13: 1.—. 1934. "Doubt cast on gang theory in Tulsa slaying." Miami Daiy News-Record, December 3: 1.Morrow, Jason. 2015. Deadly Hero: The High Society Murder that Created Hysteria in the Heartland. Tulsa, OK: Independent.Muskogee Daily Phoenix and Times-Democrat. 1935. "Counsel declares he could not tell right from wrong." Muskogee Daily Phoenix and Times-Democrat, February 15: 1.New York Times. 1934. "Death car driver a suicide in Tulsa." New York Times, December 10: 38.—. 1935. "Girl takes stand to Aid Kennamer." New York Times, February 16: 30.—. 1935. "Kennamer reveals 'extortion letter'." New York Times, January 27: 15.—. 1935. "Kennamer tells of fatal shooting." New York Times, February 19: 10.Phillips, Harmon. 1935. "Kennamer Case goes on aftwer threat of mistrial." Tulsa Tribune, February 13: 1.—. 1935. "Phil Kennamer back to jail with 25 years in prison as penalty for Gorrell killing." Tulsa Tribune, February 24: 1.—. 1935. "State blocks quick opinion by doctor that Kennamer shot youth while insane." Tulsa Tribune, February 16: 1.Tulsa Tribune. 1934. "Anderson tells plan of Kennamer Trial." Tulsa Tribune, December 15: 1.—. 1935. "New clues seen in notes from Phil Kennamer." Tulsa Tribune, January 3: 3.—. 1934. "Phil Kennamer inisists slaying his own actions." Tulsa Tribune, December 2: 5.—. 1934. "Police call Born suicide." Tulsa Tribune, December 10: 1.—. 1935. "Opposing Kennamer case legal batteries promise fiery clash of courtroom tactics." Tulsa Trribune, January 23: 7.Tulsa World. 1935. "Judge Kennamer weeps as he describes Phil's abnormalities." Tulsa World, February 16: 1.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nancy Frates joins to celebrate the 10th anniversary of the ice bucket challenge, challenges Courtney to do it!

We all have a tendency to regress to unhealthy behaviors, especially when we're under stress. In this episode Dr. Beth Frates, President of the American College of Lifestyle Medicine, advises us on how to practice self-awareness so that our moment to moment decisions and behaviors align with our best selves. Beth Frates, M.D. is the mom of two amazing college age boys; she's also a pioneer in Lifestyle Medicine education, an award-winning teacher at Harvard, and president-elect of the American College of Lifestyle Medicine. Dr. Frates is passionate about empowering people to adopt healthy habits through research backed methods in health and wellness coaching. For all the links and resources we talk about on this podcast and for the transcript. Please go to https://mindbodyspace.com/episode/102 Listen to episode number 92 https://mindbodyspace.com/episode/92, Beth joined me for the first time to talk about sleep and how to get our kids interested in healthy lifestyle behaviors. We continue the conversation, starting with why prevention is such a hard sell and how to get around it by talking about healthy behaviors using evidence-backed motivational tools. Stick around to the end because Beth shares her top 3 tips for teens with us. In this episode, we also touch upon the current recommendations regarding substance use. Find out more about Beth here: https://www.bethfratesmd.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindbodyspace/support

Entering the world of medicine, where the goal is to keep people healthy, we discover different areas. One notable field is preventive medicine, and within it, we find something called lifestyle medicine. But what sets lifestyle medicine apart? What makes it special in promoting health? Let's break down the uniqueness of lifestyle medicine and understand how it stands out among various medical approaches. In today's episode, I sit down with Dr. Beth Frates, the President of the American College of Lifestyle Medicine. Beth Frates, MD is a trained physiatrist and a health and wellness coach, with expertise in Lifestyle Medicine. She is an award-winning teacher at Harvard Medical School, where she is an assistant clinical professor. Dr. Frates is one of the first Fellows of the American College of Lifestyle Medicine and a pioneer in lifestyle medicine. She developed and taught a college Lifestyle Medicine curriculum at the Harvard Extension School in 2014 and it is still one of the most well-received courses offered at the school. She was voted president of the American College of Lifestyle Medicine in August 2020. Dr. Frates serves as President from November 2022- November 2024. She authored a Lifestyle Medicine syllabus, which can be downloaded through the ACLM website, to serve as a template for other instructors and professors. More recently, her book titled “The Lifestyle Medicine Handbook: An Introduction to the Power of Healthy Habits” was included in a list of the 100 Best Medicine Books of All Time by BookAuthority. In this episode, we're digging into how lifestyle medicine does its thing differently, scoring some gems of wisdom from Dr. Beth herself. And it's not just about medicine; we're getting personal, talking about how her journey started and the big impact her dad's heart attack had on her. There's a lot to unpack. Hit that play button now! #LifestyleMedicine #ThriveBitesPodcast #TheChefDoc

Dr. Michelle Tollefson is a lifestyle medicine expert and obstetrician-gynecologist. She is a pioneer in women's health and lifestyle medicine and a professor at Metropolitan State University of Denver. She is the editor-in-chief of the textbook Improving Women's Health Across the Lifespan and co-authored PAVING a Woman's Path through Menopause and Beyond with Drs. Frates and Comander. Dr. Tollefson was one of the first physicians ever trained as a wellness coach. She is an international speaker, women's health consultant, mother to three kids, and a breast cancer survivor/thriver. Links:Visit Michelle's website at drtollefson.netLearn more about the PAVING the Path to Wellness program here

Lifestyle Medicine For Leaders: Using The Power Of All Six Pillars Join Dr. Beth Frates as she delves into the transformative world of Lifestyle Medicine. In this engaging talk, Dr. Frates explains the significance of all six pillars of lifestyle medicine: Nutrition, Exercise, Sleep, Stress Management, Relationships, and Substance Use. Learn how to harness these pillars to lead a healthier and more fulfilling life. Whether you're a leader in healthcare or looking to make personal lifestyle changes, this video is your guide to wellness. #LifestyleMedicine #DrBethFrates #HealthLeadership Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Dr. Amy Comander is a breast oncologist at the Massachusetts General Hospital Cancer Center. She is Director of Breast Oncology and Cancer Survivorship at the Mass General Cancer Center in Waltham and at Newton Wellesley Hospital, and Medical Director of the Mass General Cancer Center in Waltham. Dr. Comander is Director of Lifestyle Medicine at the Mass General Cancer Center, which is the first cancer center to have a dedicated lifestyle medicine program. As an Instructor in Medicine at Harvard Medical School, she enjoys teaching medical students and residents about oncology, as well as lifestyle medicine.Given her strong interest in cancer survivorship and lifestyle medicine, Dr. Comander is dedicated to improving the quality of life, well-being, and outcome of individuals with cancer through important lifestyle interventions, including exercise, diet, and mind/body interventions. She promotes healthy lifestyles for both her active treatment patients as well as those in the survivorship phase of care. She practices what she preaches, having run marathons, including ten consecutive Boston Marathons so far, with the goal to improve the lives of those with a diagnosis of cancer.In collaboration with Dr. Beth Frates, she has launched “PAVING the Path to Wellness,” a 12-week lifestyle medicine-based survivorship program for women with breast cancer. Along with Dr. Frates and Dr. Michelle Tollefson, she has published the “PAVING the Path to Wellness” workbook. Dr. Comander is currently proud to serve as the first oncologist on the Board of Directors of the American College of Lifestyle Medicine. She is also on the Board of the Ellie Fund, a non-profit that provides services and support to women diagnosed with breast cancer in Massachusetts. She is a medical advisor to the non-profit organization, SurvivingBreastCancer.org. She has served as a medical advisor to Oneinforty, a non-profit organization dedicated to educating people of Ashkenazi Jewish heritage about the one-in-forty chance of having inherited a BRCA mutation. She is married to Jason, a physician-scientist at Mass Eye and Ear, and is the mom of two teenagers.  Links:Learn more about Amy's PAVING the Path to Wellness Program hereFind more tips for lifestyle change in the PAVING the Path to Wellness Workbook 

This podcast is a commentary and does not contain any copyrighted material of the reference source. We strongly recommend accessing/buying the reference source at the same time. ■Reference Source https://www.ted.com/talks/nancy_frates_meet_the_mom_who_started_the_ice_bucket_challenge ■Post on this topic (You can get FREE learning materials!) https://englist.me/123-academic-words-reference-from-nancy-frates-meet-the-mom-who-started-the-ice-bucket-challenge-ted-talk/ ■Youtube Video https://youtu.be/QHoz_-gnOi4 (All Words) https://youtu.be/zcik6nk5-YM (Advanced Words) https://youtu.be/34TkU_9kOKs (Quick Look) ■Top Page for Further Materials https://englist.me/ ■SNS (Please follow!)

Kap sits down with Nancy Frates. Nancy is an advocate and thought leader in the ALS community and the mother of Pete Frates, the inspiration of and the man who helped the Ice Bucket Challenge become a global phenomenon. Nancy's Ted Talk has amassed over 1 million views on Ted.com, Nancy works closely with organizations that support and provide care to those living with the condition, and is an ALS advisor to various pharmaceutical companies.

Dr. Elizabeth (Beth) Frates, MD, is a pioneer in Lifestyle Medicine education and an award-winning teacher at Harvard Medical School and the Harvard Extension School. Dr. Frates's passionate teaching style at Harvard Medical School has earned her several Excellence in Teaching awards for her work in multiple pre-clinical courses. She specialises in connecting one-on-one with her clients. Today, Beth joins me to talk about the power of a healthy body, peaceful mind, and joyful heart. She shares how her story began and talks about the impact of her father's heart attack and stroke on his life and hers. She notes that exercise can often act as an internal motivator and discusses the power of a growth mindset. She shares her own lifestyle health practices and discusses the power of movement. She notes the power of self-care and its effects on a person's health and ability to take care of others well. She discusses the six pillars of lifestyle health and notes that they work best as a combination. Finally, she emphasises the power of a growth mindset, gratitude, and the ability to see beauty in everything. “It's a new day. It's a new chance.”– Elizabeth Frates This week on In the Doctor's Chair The power of knowing you have control Exercise as an internal motivator The power of movement The importance of self-care The six pillars of lifestyle health Why the six pillars work best together   In the Doctor's Chair Thanks for listening to In the Doctor's Chair, the show where you'll hear conversations sharing life lessons, health habits, and leadership practices that focus on positive psychology, lifestyle medicine, and ways to live with more vitality. If you enjoyed this episode, please subscribe to the show and leave a comment wherever you listen to your podcasts. For more resources to help you to live with more vitality, please visit my website. Apple Podcasts | TuneIn | Google Play | Stitcher | Spotify The post #128 Dr Beth Frates: Lifestyle Medicine as a Game Changer appeared first on Mark Rowe.

The Lifestyle Medicine Works Podcast features outrageously honest conversations with Lifestyle Medicine, Health Coaching, Healthcare 3.0 leaders, bestselling authors, and researchers hosted by Johannes R. Fisslinger, Founder of HealthiWealthi™, and Lifestyle Prescriptions® University.

Lifestyle Medicine. Sure – that makes perfect sense. Our lifestyles are central – critical! – to a healthy life. And yet, as strange as it may sound, the concept of Lifestyle Medicine first came to the forefront in 1989, adding behavioural, motivational and environmental skills to conventional medical practices. Today we have the unique opportunity to tap into the insights of one of the pioneers in Lifestyle Medicine, Harvard Medical School's Dr. Beth Frates. In addition to being a pioneer in Lifestyle Medicine education, she is also an award-winning instructor at Harvard Medical School. And she also continues working 1:1 with individual patients in her clinical practice.By the way, the episode mentioned re Gut Microbiome with Dr. Christopher Lowry (who will be speaking at the 2023 Rocky Mountain Coaching Retreat & Symposium), is available here. The details about the keynote speaker re concepts related to "forest bathing" and other elements of the retreat mentioned are available here.Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST 5 here, a brief weekly bullet point list of 5 ideas, concepts or boosts we've discovered to improve your personal and professional life!For more information about the Catalyst Community, earning your health & wellness coaching certification, the annual Rocky Mountain Coaching Retreat & Symposium and much more, please see https://www.catalystcoachinginstitute.com/ or reach out to us Results@CatalystCoachingInstitute.com If you'd like to share the Be A Catalyst! message in your world with a cool hoodie, t-shirt, water bottle stickers and more (100% of ALL profits go to charity), please visit https://teespring.com/stores/be-a-catalyst If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218.  This is a wonderful group if you are looking for encouragement, ideas, resources and more. Finally, if you enjoy the Catalyst 360 Podcast, you might also enjoy the YouTube Coaching Channel, which provides a full library of freely available videos covering health, wellness & performance: https://www.youtube.com/c/CoachingChannelContact us: Results@CatalystCoaching360.comTwitter: @Catalyst2ThriveWebsite: CatalystCoaching360.com

Join me as I interview Dr. Beth Frates, a pioneer in Lifestyle Medicine education and an award-winning Harvard teacher. Dr. Frates has a passion for helping patients adopt and sustain healthy habits, stemming from her father's heart attack and stroke at the young age of 52. With an impressive background that includes graduating magna cum laude from Harvard College, attending Stanford Medical School, and completing her residency in Physical Medicine and Rehabilitation at Harvard Medical School, Dr. Frates has dedicated her career to promoting wellness and stroke prevention. In this episode, we'll explore Dr. Frates's journey as she developed and taught a popular Lifestyle Medicine curriculum at the Harvard Extension School, created the concept of Lifestyle Medicine Interest Groups (LMIGs) for medical schools, and served as a board item writer for the American Board of Lifestyle Medicine. We'll also discuss her election as the president of the American College of Lifestyle Medicine (ACLM) in August 2020 and her ongoing efforts to define the scope of this emerging specialty. As a prolific author, Dr. Frates has published books, medical textbooks, and calendars that focus on health and prevention topics. We'll delve into her influential books, including "Life After Stroke: The Guide to Recovering Your Health and Preventing Another Stroke" and "The Lifestyle Medicine Handbook: An Introduction to the Power of Healthy Habits," which was listed among the 100 Best Medicine Books of All Time by BookAuthority. In addition to her public work in Lifestyle Medicine, Dr. Frates is dedicated to helping individuals and groups implement healthy behavioral changes through her private practice, Wellness Synergy, LLC, and her roles at Spaulding Rehabilitation Hospital and Mass General Hospital. Don't miss this inspiring conversation with a true leader in the field of Lifestyle Medicine, and learn how you can take charge of your own health journey. To see a plant-based lifestyle medicine doctor, visit: https://www.mora.com/ To connect with Dr. Frates: https://www.bethfratesmd.com/

Drivers have an incredibly tough job and lifestyle. It is hard to maintain habits that ensure good health. Dr. Elizabeth Frates has tips for drivers to increase their quality of life and health. They are the 5 pillars of lifestyle medicine. Dr. Frates is a pioneer in lifestyle medicine education. She is an award-winning professor at Harvard with a passion for wellness. She developed a college lifestyle medicine curriculum for the Harvard Extension School. Her focus is on teaching good nutrition, exercise prescription, and behavior change. She is the author of The Lifestyle Medicine Handbook: An Introduction to the Power of Healthy Habits. It is listed in the 100 Best Medicine Books of All Time by Book Authority. Dr. Frates works with people to implement healthy behavioral changes. She has a program called Paving the Path to Wellness. Tune in to learn essential lifestyle changes along with the risks of sleep deprivation when Shelley Johnson interviews Dr. Frates on The Truckers Network Radio Show. Please subscribe to our podcast. It's free. https://www.pavingwellness.org/paving-book  https://www.bethfratesmd.com/  https://tncradio.live/  #Lifestyle #Health #LifestyleMedicine #DrElizabethFrates #HarvardMedicalSchool #Harvard #TheTruckersNetworkRadioShow #TNCRadioLive #ShelleyMJohnson  

This without a doubt is the episode I am most proud to put out there into the world. Nancy Frates' son, Pete Frates, was diagnosed with ALS and their family used love to inspire the biggest viral video challenge ever.  You probably remember the Ice Bucket Challenge back in 2014, well her family has been working tirelessly since then to continue to fund a cure of ALS and provide care for those battling it. My uncle, Matt Kurkjian, was diagonosed with ALS in 2021, this episode is dedicated to his fight, I love you.  Don't forget to subscribe and follow on Facebook, Twitter and Instagram. Our intro is composed and performed by Shiffley!

With Canada set to play in their first FIFA World Cup since 1986, Adam Iafrate joined us to talk about the Canadian men's national team, who he expects them to start against Belgium, and who he thinks will score for the first goal. How far can this Canada team go in the World Cup?Watch YouTube episode here: https://youtu.be/grHXOlT3yVIListen to the full episode 169 of The Calcio Guys on Spreaker, Stitcher, Google Podcasts, iTunes, Spotify, iHeart Radio, YouTube, and more!Follow Adam on Twitter @CratesOfFratesThe Calcio Guys is a featured show in the Top 15 Serie A podcasts on Feedspot: https://blog.feedspot.com/serie_a_podcasts/Twitter: https://twitter.com/TheCalcioGuysFacebook: www.facebook.com/TheCalcioGuysOfficialInstagram: www.instagram.com/thecalcioguys

Including crossovers and spin-offs, there have been 15 movies in the “Puppet Master” universe to date. And we had the pleasure of chatting with the franchise's original final girl. Tune in to hear all about filming the movie that kicked off this long-running series, Robin's thoughts on the various puppets (and which ones she can still name today), and that time she worked with Jamie Lee Curtis.

We all have a tendency to regress to unhealthy behaviors, especially when we're under stress. In this episode, Dr. Beth Frates and I discuss how to practice self-awareness so that we can understand ourselves so that our moment to moment decisions and behaviors align with our best selves. Beth Frates, M.D. is the mom of two amazing college age boys; she's also a pioneer in Lifestyle Medicine education, an award-winning teacher at Harvard, and president-elect of the American College of Lifestyle Medicine. Dr. Frates is passionate about empowering people to adopt healthy habits through research backed methods in health and wellness coaching. For all the links and resources we talk about on this podcast and for the transcript. Please go to https://mindbodyspace.com/episode/102 Listen to episode number 92 https://mindbodyspace.com/episode/92, Beth joined me for the first time to talk about sleep and how to get our kids interested in healthy lifestyle behaviors. We continue the conversation, starting with why prevention is such a hard sell and how to get around it by talking about healthy behaviors using evidence-backed motivational tools. Stick around to the end because Beth shares her top 3 tips for teens with us. In this episode, we also touch upon the current recommendations regarding substance use. Find out more about Beth here: https://www.bethfratesmd.com/

Season 2 | Episode 19 | May 11, 2022Physiatrist and Wellness Coach Beth Frates, MD, FACLM, DipABLM, discusses the specialty of lifestyle medicine and how it can help patients approach health problems from a different angle on Medical Matters Weekly  on Wednesday, May 11.Dr. Frates is an award-winning assistant clinical professor at Harvard Medical School, director of Lifestyle Medicine and Wellness for the Department of Surgery at Mass General Hospital, and president-elect of the American College of Lifestyle Medicine. In addition, Dr. Frates has her own Lifestyle Medicine consulting/coaching practice, where she sees patients individually and in groups.Dr. Frates has co-authored many books and courses, including The Lifestyle Medicine Handbook: An Introduction to the Power of Healthy Habits, which was ranked in the top 20 by Book Authority for medical books released in 2018; Lifestyle Medicine 101, a full college curriculum with 12 weeks of PowerPoints and a teacher's manual, which is free and accessible through the ACLM website; The Teen Lifestyle Medicine Handbook, published in October 2020; and the PAVING the Path to Wellness Workbook: A Guide to Thriving with a Healthy Body, Peaceful Mind and Joyful Heart.Medical Matters Weekly features the innovative personalities who drive positive change within health care and related professions. The show addresses all aspects of creating and maintaining a healthy lifestyle for all, including food and nutrition, housing, diversity and inclusion, groundbreaking medical care, exercise, mental health, the environment, research, and government. The show is produced with cooperation from Catamount Access Television (CAT-TV). Viewers can see Medical Matters Weekly on Facebook at facebook.com/svmedicalcenter and facebook.com/CATTVBennington. The show is also available to view or download a podcast on www.svhealthcare.org/medicalmatters.Underwriter: Mack Molding

In this episode, Amy Comander, MD, DipABLM, Beth Frates, MD, FACLM, and Michelle Tollefson, MD, FACOG, DipABLM, discuss their journeys in the breast cancer treatment and awareness space, the importance of wellness and lifestyle support in both patients and specialists and their new personal well-being resource PAVING the Path to Wellness Workbook. Welcome to another exciting episode of Oncology Overdrive :13 About Dr. Amy Comander, Dr. Beth Frates and Dr. Michelle Tollefson :24 The interview 3:06 What was Dr. Comander's path to the wellness and lifestyle space of medical care? 3:36 How did Dr. Frates enter the wellness and lifestyle space of health care? 5:40 Tollefson's path into the wellness and lifestyle space 8:10 The challenges faced in the wellness community and “wellness” as a buzzword 12:10 The importance of evidence-based lifestyle medicine in caring for mind and body 15:02 The origins of PAVING the Path to Wellness Workbook 19:21 Approaching wellness in patients compared with specialists 25:55 What are the most important “bite-sized” takeaways from this episode? 33:40 Thanks for listening 42:13 Amy Comander, MD, DipABLM, is the Medical Director and Director of Breast Oncology and Cancer Survivorship at the Mass General Cancer Center in Waltham, as well as at Newton Wellesley Hospital and is an Instructor in Medicine at Harvard Medical School.  Beth Frates, MD, FACLM, is a Clinical Assistant Professor at Harvard Medical School's Department of Physical Medicine and Rehabilitation. Michelle Tollefson, MD, FACOG, DipABLM, is an Associate Professor at Metropolitan State University of Denver and a Physician at St. Luke's Medical Clinic. We'd love to hear from you! Send your comments/questions to Dr. Jain at oncologyoverdrive@healio.com. Follow us on Twitter @HemOncToday and @ShikhaJainMD. Commander can be reached on Twitter @DrAmyComander. Frates can be reached at www.bethfratesmd.com and on Twitter @BethFratesMD. Tollefson can be reached on Twitter @DrMTollefson. Disclosures: Jain reports she is a paid freelance writer for Lippincott. Comander, Frates and Tollefson report no relevant financial disclosures.

Welcome to Drip, Trip & Spill. The boldest podcast on the block, hosted by Matt "Matty Ice" Frates. Each week, keeping it real at all times, Drip, Trip & Spill will bring you five episodes per week, all part of a larger narrative. Like a menu, you can pick and choose your poison. Either way, you'll always get the Matty Ice experience. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Podcorn - https://podcorn.com/privacy Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Lisa is joined by Beth Frates, MD, pioneer in Lifestyle Medicine education and an award-winning teacher at Harvard Medical School, as well as at the Harvard Extension School. Dr. Frates joins Lisa to talk about lifestyle medicine and its six pillars: nutrition, exercise, sleep, stress resiliency, addiction, and social connection in detail. At Harvard Medical School, Dr. Frates's passionate teaching style has earned her several Excellence in Teaching awards for work in multiple pre-clinical courses covering topics including nutrition, the musculoskeletal system, the central nervous system, the endocrine system, and an introduction to the medical profession. Working one-on-one with clients is what Dr. Frates does best. She connects with people and meets them right where they are at that moment. After establishing a personal connection, Dr. Frates can identify what her clients need to make progress in adopting healthy lifestyles. She believes in the power of implementing realistic small changes to create big results. In 2008, Dr. Frates met with a group of students at Harvard Medical School (HMS) and came up with the concept of a Lifestyle Medicine Interest Group (LMIG). Dr. Frates is the faculty advisor for the group and has been since its inception. Each year Presidents or Co-Presidents help lead the group and set up lectures with space, appropriate time, and healthy food. Dr. Frates teaches some lectures and invites colleagues to share their expertise in exercise, nutrition, sleep, stress resiliency, motivational interviewing, behavior change, and other areas in Lifestyle Medicine. This HMS group is the template for LMIGs nationally and internationally. Dr. Frates works closely with the American College of Lifestyle Medicine (ACLM) to support the growth and establishments of these groups. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Peg Frates, M.D. and I discuss the importance of reframing our story of who we are in order to tip our lifestyle habits toward a healthy balance. We also discuss mnemonics that help us remember the key ingredients to mental and physical wellness. Dr. Frates walks us through how to remember what brings us joy in order to strengthen our motivation to exercise regularly. Dr. Frates is the President-Elect of the American College of Lifestyle Medicine. Dr. Beth Frates M.D.; she's a pioneer in Lifestyle Medicine education, an award-winning teacher at Harvard, and president-elect of the American College of Lifestyle Medicine. Dr. Frates is passionate about empowering people to adopt healthy habits through research backed methods in health and wellness coaching. For all the links and resources we talk about on this podcast and transcript. Please go to mindbodyspace.com/episode/94 In episode number 92, Beth joined me for the first time to talk about sleep and how to get our kids interested in healthy lifestyle behaviors. We continue the conversation, starting with why prevention is such a hard sell and how to get around it by talking about healthy behaviors using evidence-backed motivational tools. Stick around to the end because Beth shares her top 3 tips for teens with us. In this episode, we also touch upon the current recommendations regarding substance use. Find out more about Beth here: https://www.bethfratesmd.com/

Travis Krause and Frates Seeligson of Grazing Lands joined me to talk about the business of Grass-Finished Beef. We talk about what it takes to find animals that will finish on grass as well as how they are part of a movement to build an ecosystem of regenerative markets. Stoneville Stories: WorkingCows.net/Stoneville Links Mentioned: GrazingLands.com

Travis Krause and Frates Seeligson of Grazing Lands joined me to talk about the business of Grass-Finished Beef. We talk about what it takes to find animals that will finish on grass as well as how they are part of a movement to build an ecosystem of regenerative markets.

South Shore singer-songwriter Adam Frates performs on the WATD Almost Famous Tiny Stage. Learn more at https://www.facebook.com/adamfratesacousticjamz. 

I am so excited to continue my conversation with Dr. Beth Frates M.D.; she's a pioneer in Lifestyle Medicine education, an award-winning teacher at Harvard, and president-elect of the American College of Lifestyle Medicine. Dr. Frates is passionate about empowering people to adopt healthy habits through research backed methods in health and wellness coaching. For all the links and resources we talk about on this podcast and transcript. Please go to mindbodyspace.com/episode/94 In episode number 92, Beth joined me for the first time to talk about sleep and how to get our kids interested in healthy lifestyle behaviors. We continue the conversation, starting with why prevention is such a hard sell and how to get around it by talking about healthy behaviors using evidence-backed motivational tools. Stick around to the end because Beth shares her top 3 tips for teens with us. In this episode, we also touch upon the current recommendations regarding substance use. Find out more about Beth here: https://www.bethfratesmd.com/

This week Dr. Hallowell had the pleasure of hosting Dr. Beth Frates. Dr. Frates is a trained physiatrist and health and wellness coach who practices lifestyle medicine, helping individuals and groups to adopt healthy habits for a lifetime. She was recently voted the President Elect of the American College of Lifestyle Medicine which is the largest growing medical specialty society and now has over 7,000 members. Teaching is a passion for Dr. Frates, and she is an award winning teacher at both Harvard Medical School and Harvard Extension school where she teaches lifestyle medicine courses. Writing is another focus of Dr. Frates's work and she has co-authored three books, Life After Stroke: The Guide to Recovering Your Health and Preventing a Second Stroke, The Lifestyle Medicine Handbook: An Introduction to the Power of Healthy Habits and most recently PAVING the Path to Wellness: A Guide to Thriving with a Healthy Body, Peaceful Mind, and Joyful Heart. She and Dr. Hallowell engage in a lively conversation that includes discussions about her background in lifestyle medicine/wellness, her writing, and how she uses her difference to not only help herself, but help others as well.

Welcome to 2022! Learn science backed ways to take care of our mind-body-space with me! I am so excited to have Dr. Beth Frates with me. She's an MD and a pioneer in lifestyle medicine education. She is also an award-winning teacher at Harvard, and she is now the president-elect of the American College of Lifestyle Medicine. Listen as we start the conversation on how powerful lifestyle changes can be to help us be at our best. For a full transcript and more tips: mindbodyspace.com/episode/92 Questions? write them in comments below or email us info@mindbodyspace.com Find out more about Dr. Frates: bethfratesmd.com

 In the Content Marketing, Engineered Media Miniseries, we're learning from media experts about how working with external news outlets and trade publications fits into your content marketing strategy. Today, we're breaking down news wiring services and covering -- what they are, when to use them, and how to use them to get your message across as effectively as possible. Through this Media Miniseries we've learned that there's a host of ways to get your information in front of your prospects. Newswires allow you to pay to wire content that you write over a public news line, so it can be picked up and syndicated by other outlets.In today's episode, Glenn Frates, VP of Cision Media, gives us all of the "how-to" information we need to wire news. Glenn talks about frequency of releasing news, what topics are relevant, and what you need to include in your release for it to be successful...down to the character count of your headline. This episode is incredibly practical. One of my favorite messages that Glenn shares is that a news release isn't a standalone strategy, you need additional marketing activities and content that supports an overall campaign.For show links and more, visit the Content Marketing, Engineered podcast blog https://bit.ly/CMEPodcast Learn more about TREW Marketing https://www.trewmarketing.com Order the book! Content Marketing, Engineered https://bit.ly/contentmktgeng

In this episode Morehead State University Baseball Coach Mik Aoki shares his experiences in transformational coaching, building culture and how to give those you lead the best chance for success as people, students and players. With a pedigree encompassing more than 450 collegiate wins and more than 50 draft picks by Major League organizations, Mik Aoki is now in his third year as head baseball coach at Morehead State. Aoki (A-Oh-key) led the baseball program at Notre Dame for nine seasons after serving as the head coach at Boston College for four campaigns.  He also held the head coaching spot at Columbia. Forty of his players over his time as a head coach have been named all-conference. Aoki piloted the Irish to 248 wins while seeing 26 of his student-athletes drafted into MLB organizations, including a first-round pick. Four of his players went on to stints with Major League teams, including current Notre Dame alums Caven Biggio (Toronto) and Trey Mancini (Baltimore). In addition to on-field success, Aoki's Notre Dame clubs raised more than $75,000 for charity from 2014-19, including awareness for amyotrophic lateral sclerosis (ALS or Lou Gehrig's Disease). In 2018 and 2019, the baseball team won “The Trophy” at ND for the team most committed to community service. In 2018, his team alone logged more than 1,000 hours of community service. His teams also consistently turned in 3.0 or better team grade point averages. Aoki has been a strong advocate for the Pete Frates #3 Fund since the diagnosis of his former outfielder, Pete Frates, with ALS in 2012. Frates was a freshman at Boston College during Aoki's first season as BC and served as team captain on the 2007 Eagles squad which was Aoki's first as head coach. Since Frates' diagnosis and ultimate death from ALS, Aoki has helped raise thousands for the foundation to help offset his medical costs and fund research for a cure to ALS. In this Coaching Matters Group Coaching and Podcast Sponsored By Fundraising University, Coach Aoki will discuss Transformational vs. Transactional Coaching: Using Sport To Teach Life The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.   Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system. Brian Cain, MPM, the World's leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system. Be sure to join Brian's email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training. If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian's MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall. If you are an athlete, join Brian's 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course If you are a golfer or golf coach join Brian's FREE Golf Masterclass at BrianCain.com/golf If you are a baseball player or coach join Brian's FREE Baseball Masterclass at BrianCain.com/baseball Learn more about your ad choices. Visit megaphone.fm/adchoices

Elizabeth (Beth) Frates MD is a pioneer in Lifestyle Medicine education and an award-winning teacher at Harvard Medical School, as well as at the Harvard Extension School. At Harvard Medical School, Dr. Frates's passionate teaching style has earned her several Excellence in Teaching awards for work in multiple pre-clinical courses. She specialises in connecting one-on-one with her clients. Today, Beth joins me to talk about the power of a healthy body, peaceful mind, and joyful heart. She shares how her story began and talks about the impact of her father's heart attack and stroke on his life and hers. She notes that exercise can often act as an internal motivator and discusses the power of a growth mindset. She shares her own lifestyle health practices and discusses the power of movement. She notes the power of self-care and its effects on both a person's health and that person's ability to take care of others well. She discusses the six pillars of lifestyle health and notes that they work best as a combination. Finally, she emphasises the power of a growth mindset, gratitude, and the ability to see beauty in everything. “It's a new day. It's a new chance.” - Elizabeth Frates This week on In the Doctor's Chair The power of knowing you have control Exercise as an internal motivator The power of movement The importance of self-care The six pillars of lifestyle health Why the six pillars work best together In the Doctor's Chair Thanks for listening to In the Doctor's Chair, the show where you'll hear conversations that share life lessons, health habits, and leadership practices that focus on positive psychology, lifestyle medicine, and ways for you to live with more vitality. If you enjoyed this episode, please subscribe to the show and leave a comment wherever you listen to your podcasts. For more resources to help you to live with more vitality, please visit my website. Apple Podcasts I TuneIn I Google Play I Stitcher I Spotify

Dr. Elizabeth (Beth) Frates MD is a pioneer in Lifestyle Medicine education and an award-winning teacher at Harvard Medical School, as well as at the Harvard Extension School. At Harvard Medical School, Dr. Frates's passionate teaching style has earned her several Excellence in Teaching awards for work in multiple pre-clinical courses. She specialises in connecting one-on-one with her clients. Today, Beth joins me to talk about the power of a healthy body, peaceful mind, and joyful heart. She shares how her story began and talks about the impact of her father's heart attack and stroke on his life and hers. She notes that exercise can often act as an internal motivator and discusses the power of a growth mindset. She shares her own lifestyle health practices and discusses the power of movement. She notes the power of self-care and its effects on both a person's health and that person's ability to take care of others well. She discusses the six pillars of lifestyle health and notes that they work best as a combination. Finally, she emphasises the power of a growth mindset, gratitude, and the ability to see beauty in everything. “It's a new day. It's a new chance.”– Elizabeth Frates This week on In the Doctor's Chair The power of knowing you have control Exercise as an internal motivator The power of movement The importance of self-care The six pillars of lifestyle health Why the six pillars work best together In the Doctor's Chair Thanks for listening to In the Doctor's Chair, the show where you'll hear conversations that share life lessons, health habits, and leadership practices that focus on positive psychology, lifestyle medicine, and ways for you to live with more vitality. If you enjoyed this episode, please subscribe to the show and leave a comment wherever you listen to your podcasts. For more resources to help you to live with more vitality, please visit my website. Apple Podcasts I TuneIn I Google Play I Stitcher I Spotify The post Dr. Beth Frates: Lifestyle Medicine as a Game Changer appeared first on Mark Rowe.

Dr. Elizabeth (Beth) Frates MD is a pioneer in Lifestyle Medicine education and an award-winning teacher at Harvard Medical School, as well as at the Harvard Extension School. At Harvard Medical School, Dr. Frates's passionate teaching style has earned her several Excellence in Teaching awards for work in multiple pre-clinical courses. She specialises in connecting one-on-one with her clients. Today, Beth joins me to talk about the power of a healthy body, peaceful mind, and joyful heart. She shares how her story began and talks about the impact of her father's heart attack and stroke on his life and hers. She notes that exercise can often act as an internal motivator and discusses the power of a growth mindset. She shares her own lifestyle health practices and discusses the power of movement. She notes the power of self-care and its effects on both a person's health and that person's ability to take care of others well. She discusses the six pillars of lifestyle health and notes that they work best as a combination. Finally, she emphasises the power of a growth mindset, gratitude, and the ability to see beauty in everything. “It's a new day. It's a new chance.”– Elizabeth Frates This week on In the Doctor's Chair The power of knowing you have control Exercise as an internal motivator The power of movement The importance of self-care The six pillars of lifestyle health Why the six pillars work best together In the Doctor's Chair Thanks for listening to In the Doctor's Chair, the show where you'll hear conversations that share life lessons, health habits, and leadership practices that focus on positive psychology, lifestyle medicine, and ways for you to live with more vitality. If you enjoyed this episode, please subscribe to the show and leave a comment wherever you listen to your podcasts. For more resources to help you to live with more vitality, please visit my website. Apple Podcasts I TuneIn I Google Play I Stitcher I Spotify The post Dr. Beth Frates: Lifestyle Medicine as a Game Changer appeared first on Mark Rowe.

The Power of a Healthy body, Peaceful mind, and Joyful heart.

Julie Frates Calls In to Discuss The Ice Bucket Challenge! See omnystudio.com/listener for privacy information.

In this episode, Altamash and Darsh revisit their conversations with the last two guests of the show, Beth Frates MD, and Will Bulsiewicz MD, MSCI.  Studies/articles mentioned in the show: Stress and cardiovascular disease (PMID 22473079) Archaebiotics: proposed therapeutic use of archaea to prevent trimethylaminuria and cardiovascular disease (PMID 24247281) Sustainable food: the investment case Websites/Resources mentioned in the show: The American Gut Project American College of Lifestyle Medicine Sponsor: Locum Tenens

Beth Frates, MD is a trained physiatrist turned lifestyle medicine pioneer. As a faculty member at Harvard Medical School, she has developed and taught courses of lifestyle medicine. She has even authored a book listed in the top 100 medical books of all time by BookAuthority. She has a private practice, Wellness Synergy. Beth Frates, MD Twitter Sponsor

Beth Frates, MD Medicine is a unique field with many different specialties all focused on helping individuals get or stay healthy. While there is a specialty for preventive medicine, there are also additional specialties such as function, integrative, and lifestyle medicine. What's the difference between all of them and what is lifestyle medicine? In this episode, we have Dr. Beth Frates the president-elect of the American College of Lifestyle medicine explain and talk about her approach when it comes to promoting health in her patients and clients. Throughout the episode we discuss the unique approach of lifestyle medicine compared to other specialties, high value tips from Dr. Frates, and much more. The mention of any organizations on this podcast by Dr. Frates are not an endorsement by The Preventive Medicine Podcast. Dr. Frate's Social Media: Instagram Twitter Show Notes (1:00 - 2:00) - Introductions Question 1: Is there anything in particular you want to highlight about yourself to the listeners? (2:00 - 39:00) - Lifestyle Medicine and Preventive Medicine Question 2: How did you find out about lifestyle medicine, why did you decide to go into it, and why do you do what you do? Question 3: What does preventive medicine mean to you? Question 4: What is the American College of Lifestyle Medicine? Question 5: Why should medical trainees or physicians join the American College of Lifestyle medicine if I can discover most of the information on nutrition and exercise online? Question 6: How do you bridge the gap between evidence based medicine and nutrition advice from physicians or members in the American College of Lifestyle Medicine that are not based in evidence? (39:00 - 58:00) - Wellness Coaching Question 7: You offer wellness coaching on your website, what is your approach when helping others improve their lifestyle? Question 8: When you are coaching someone, what are the highest impact things you address right away? (58:00 - 1:00:00) - Wrapping Up Question 9: If you were waiting for your coffee at a coffee shop and someone asks you, "how do I get healthy," what do you tell them in 2 minutes? ? Join our Mailing List HERE: Mailchimp

In today's episode, Lisa chats with Chris Frates of the Storyline Company.  Former reporter turned flak, Frates give a rundown on the differences on both sides of the business.  And offers some insight on how to be successful. 

Beth Frates, MD, FACLM, DipABLM, is a trained physiatrist and a health and wellness coach, with expertise in Lifestyle Medicine. At Harvard Medical School, she created the first Lifestyle Medicine Interest Group in 2008, which is still thriving today. She is an award-winning teacher at Harvard Medical School, where she is an assistant clinical professor, and she developed and taught a college Lifestyle Medicine curriculum at theHarvard Extension School, one of the most popular courses offered at the school. She was voted president of ACLM in August 2020. Connect with Beth on Twitter at https://twitter.com/BethFratesMD or her website: https://www.bethfratesmd.com/ Check out the book that she contributed to Lifestyle Medicine Handbook: An Introduction to the Power of Healthy Habits - https://www.amazon.com/Lifestyle-Medicine-Handbook-Introduction-Healthy-ebook/dp/B07VR2MJK8/ref=tmm_kin_swatch_0?_encoding=UTF8&coliid=I2X0XDUOAKKEWS&colid=22OX8BZCF2O14&qid=&sr= Watch this live podcast on Gratitudespaces YouTube Page: https://www.youtube.com/watch?v=Az8lB2k1Mi4&t=32s Check out the new book, "Dear Gratitude: An Anthology," by Host Chris Palmore https://www.amazon.com/Dear-Gratitude-Anthology-Chris-Palmore/dp/173613020X/ref=tmm_pap_swatch_0 Want to support Gratitudespace Radio? We are looking for a business, organization, or person who aligns with our message to sponsor this series. If you know of someone or feel your company aligns with our message please write to: hello@gratitudespace.com --- Send in a voice message: https://anchor.fm/gratitudespace/message

Joining Amy is Dr. Beth Frates, a member of HealthCorps Board of Advisors and a trainedphysiatrist and a health and wellness coach. Her expertise is in lifestyle medicine, and she works to empower patients to reach their optimal level of wellness by adopting healthy habits. She is co-author of the book Life After Stroke: The Guide to Recovering Your Health and Preventing Another Stroke and co-author of three chapters on behavior change in different medical textbooks. Dr. Frates also co-authored The Lifestyle Medicine Handbook: An Introduction to the Power of Healthy Habits which was ranked in the top 20 by Book Authority for medical book released in 2018. She recently published The Teen Lifestyle Medicine Handbook: The power of healthy living. In August of 2020, Dr. Frates was voted President of the American College of Lifestyle Medicine. Learn more about Dr. Frates and her work here - https://www.bethfratesmd.com/Also joining Amy is Sarah Martin, HealthCorps Vice President of Programs and Evaluation.Sarah received her Bachelor's degree in Biomedical Engineering from the University ofSouthern California and her Master's in Public Health from NYU. After a decade in commercial research, Sarah shifted her focus toward behavioral science, conducting research and developing interventions focused on school-based health and wellness programming. Sarah has worked on multiple NIH funded grant teams in both academia and the non-profit sectors and her expertise in school-based health and wellness programming has been featured in several publications and presentations, many of which include HealthCorps. Sarah oversees HealthCorps programming.Access HealthCorps resources here - https://www.healthcorps.org/program-resourcesTogether Amy, Beth and Sarah discuss easy changes that teens (and parents) can make to combat stress and emerge happier and healthier. Find more tips for teens from HealthCorps@teenhealthvibe on InstagramSupport the show (https://www.healthcorps.org/donate)

Músicas escritas em formas livres (como fantasias, tocatas, caprichos, entre várias) se organizam a partir do espírito de espontaneidade e improvisação do compositor. Por incrível que pareça, este tipo de estrutura acaba sendo muito complexo, porque as melodias e seções são independentes entre si – e apenas com muita maestria, de compositor e intérpretes, soam como um todo orgânico. No novo episódio do podcast "Filarmônica no Ar", nossos músicos Flávia Motta (viola) e Pablo Guinez (contrabaixo) falam sobre as formas livres, ouvindo trechos da "Serenata nº 12" de Mozart com a Scottish National Orchestra Wind Ensemble sob a direção de Paavo Järvi; a "Rapsódia em lá menor" com a Filarmônica Eslovaca e Libor Pések; e, ainda, "Frates", de Arvo Pärt, com a Tapiola Sinfonietta e Jean-Jacques Kantorow.

Hello, dickheads! On today's show, Jamie is joined by long time friend Ashley to discuss the topics of: being a social media troll, kicking you sister out for dating your best friend, and a tale of roommate troubles that is quite the whirlwind. If you have a story where you or someone may have been a dick or you disagree with a verdict, message @jpitythefooo or @dickpodcast on Instagram. Story source: HERE. Follow Jamie on IG @jpitythefooo and Twitter @garbagepailjame Follow @dickpodcast on IG.  

A talk with Matt "Matty Ice" Frates about evolution in the scope and frame of the human condition.Matty Ice Media Network: https://www.mattyicemedia.com (https://www.mattyicemedia.com) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

Full interview with Matt "Matty Ice" Frates: Sneaker Aficionado, Entrepreneur, and Collector.Matty Ice Media Network: https://www.mattyicemedia.com (https://www.mattyicemedia.com) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

Matt "Matty Ice" Frates joins the show for a poignant talk about sports economics in Covid and a sneak peak into a larger discussion about sneaker culture.Matty Ice Media Network: https://www.mattyicemedia.com (https://www.mattyicemedia.com) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

Rosie tells the story of the life and death of Pete Frates, a former college athlete whose battle with ALS inspired the ice-bucket challenge in 2014 to raise more than $200 million for ALS research. Frates succumbed to the disease on Monday at 34 years old.

ALS is going to take my son away. I have grieved and my family has grieved every day for seven and a half years. We know what the outcome is, but you cannot speak about this journey without acknowledging the gifts we have also been given. -Nancy Frates You've heard of The Ice Bucket Challenge, right? This is the story of how it came about. On March 13, 2012 Nancy Frates accompanied her son Pete to a doctor's appointment. Only 27 years old, he had been a superb, lifelong athlete. In fact, Pete had played professional baseball in Europe following his graduation from Boston College. Now living in Boston and making his way in the insurance industry, Pete had been hit in the wrist by a fastball in a summer league and thought he had a pinched nerve. When the doctor said tests confirmed he had ALS, Petes' mother Nancy admits: “I didn't know what ALS was. I just knew it was bad.” Also known as Lou Gehrig's Disease, after the famous New York Yankees baseball player who died of the disease in 1941, ALS stands for Amyotrophic Lateral Sclerosis. There is no treatment and no cure for ALS and the average patient lives 2-5 years after diagnosis. During that time, muscles are rendered useless and ALS is 100% fatal. No one would have blamed Nancy Frates if she shut herself in a dark room and cried for days, weeks, or even months, but that is not what Peter wanted. Instead, he gathered his family and his friends and formed team Frate Train. Using the power of social media, Pete showed the world what ALS was doing to him and was determined to raise awareness and money for research. Pete is the inspiration for The Ice Bucket Challenge, a worldwide fundraising phenomenon that raised 220 million dollars for the ALS Foundation and its global partners. Married and the father of a 5 year old daughter named Lucy, Pete Frates is still alive, experiencing daily moments of joy his daughter and loved ones bring him. His mother remains steadfast in her love for her son and her passion to find a cure she knows will not come in time for him. “My husband and I cry, but we also cry tears of joy because look at what this child of ours has done. Look at the people he has inspired. We are filled with immense pride.” Listen to Nancy's story for a master class in the power of mother love. #icebucketchallenge  @BWME    #storybehindhersuccess    #16LifeLessons    #mydoveproductions

Today, we are joined in studio by noted pundit Chris Frates. We get inside his head... plus your letters, HBS, Mr. Rogers, and suspicion!