Podcasts about funk roberts

Ready to Crush Excuses and Reclaim Your Strength After 40?

In this episode of the Membership Geeks Podcast, I chat with Funk Roberts, the founder of the Over 40 Alpha Brotherhood, about the secrets to building a loyal and engaged membership community. We dive into strategies for fostering engagement, the importance of a transformative journey, and how you can maintain a personal touch even as your community scales. Funk also shares actionable insights that membership site owners can immediately implement to see results.In this episode:What key elements are often missing from membership communities in terms of engagement and building a vibrant community?How can membership owners stay connected with their audience over time, especially as their membership grows in size?What strategies can be applied to non-visual or less activity-driven memberships to foster engagement and community rituals?How do you balance content creation with community building, and what role does a structured transformation journey play in this process?Thank You For ListeningWe really appreciate you choosing to listen to us and for supporting the podcast. We would be eternally grateful if you would consider taking a minute or two to leave an honest review and rating for the show. They're extremely helpful when it comes to reaching our audience and we read each and every one personally!Finally, don't forget to subscribe to the podcast to make sure that you never miss an episode.

In this LMScast episode, Funk Roberts shares insights into his journey as a fitness influencer and entrepreneur. He also shares strategies for building strong online communities by focusing on results and tribe-building techniques. Funk Roberts is the founder of the multi-million dollar Over 40 Alpha Brotherhood, co-creator of the Tribe Method, and co-author of the […] The post How to Build a Tribe Around Your Online Education Business with Funk Roberts appeared first on LMScast.

Funk Roberts made a bold move by quitting his job without telling his wife to fully dive into his online fitness business. Initially, he found success, but things changed when constant program launches became exhausting and unpredictable. He shifted to a membership model, leading to significant revenue increases but also financial hiccups due to billing issues. Roberts rebranded his focus toward men over 40 struggling with low testosterone, leveraging his personal experience to build a strong community and business. Funk's Bold Career Move Funk Roberts took a huge risk by quitting his job without informing his wife to pursue his online fitness business. He believed that without fully committing, he couldn't grow the business to its full potential. While this choice might seem reckless, it reflected his deep passion and conviction. Initial Success and Challenges Roberts initially found success by launching various workout programs. However, the continuous cycle of launches became taxing and financially unstable. Despite early victories, this method proved unsustainable in the long term. Switching to a Membership Model Advised to switch from individual launches to a membership site, Roberts seized the opportunity. This switch significantly boosted his revenue. However, forced continuity billing led to chargebacks and disputes, causing financial strain and emotional stress. The lesson here? Stability often trumps short-term gains. Low Testosterone and Personal Struggles Triggered by a health checkup revealing low testosterone levels, Roberts faced physical and mental challenges. He avoided testosterone replacement therapy, opting instead for natural wellness methods. His experiences of self-destructive behavior and personal hardships made him more relatable to his audience. Focusing on Men Over 40 Roberts decided to focus on men over 40, a niche often neglected in fitness. He created the "Over 40 Shred" membership site to help these men tackle issues like decreasing testosterone and the "dad bod" syndrome. His goal was to provide structured, accessible resources to help them regain their health and confidence. Building a Community Roberts emphasized the importance of community and mutual support within his fitness programs. He introduced milestone t-shirts, coins, and hierarchy levels like OG and Alpha Savage to foster a sense of belonging and achievement. He believes transformation goes beyond physical changes – it's about mental and emotional growth as well. Marketing and Membership Retention Roberts shares his strategy for converting trial members into paid memberships, achieving a 60% conversion rate. The membership starts at $29 and increases to $49. He focuses on creating a personal connection and trust within his marketing efforts, leveraging his own story to attract and retain members. He also favors in-stream ads for effective marketing. Engaging Programs and Challenges To keep engagement high, Roberts designed programs with follow-along workouts, nutrition plans, yoga, and weekly coaching calls. Challenges like the "31 for 31 challenge," where participants film themselves doing 31 push-ups daily, enhance community involvement and accountability. The programs start everyone at the same baseline, creating a unified starting point and common journey. Connect with Funk Roberts Join Funk's "Over 40 Alpha" Program Grab a Copy of Funk's book "Tribal Secrets" Follow Funk on Facebook Closing Thoughts and Personal Reflections This conversation offers a wealth of insights into the importance of commitment, community, and personal touch in business. Funks shift from a transactional to a transformation-focused approach (in his own words, avoiding "transactional marketing") has set his business on a solid path. From dealing with low testosterone to quitting his job for a dream, Roberts' personal and professional journey is a powerful inspiration for anyone looking to turn their passion into a thriving business. Two Other Episodes You Should Check Out The Entrepreneur's Path to Optimal Health with Paul Savage The Warrior's Code: Embracing Fear, Adversity, and Play in Life and Business with Frank Shamrock Resources From Episode Accelerate growth with HubSpot's Sales Hub Check out other podcasts on the HubSpot Podcast Network Grab a 30-Day Trial of Kartra We want to hear from you. Send us the One Thing you want to hear on the show. Connect with Joe on LinkedIn and Instagram Subscribe to the YouTube Channel Contact Joe: joe@hustleandflowchart.com Thanks for tuning into this episode of the Hustle & Flowchart Podcast! If the information in these conversations and interviews have helped you in your business journey, please head over to iTunes (or wherever you listen), subscribe to the show, and leave me an honest review. Your reviews and feedback will not only help me continue to deliver great, helpful content, but it will also help me reach even more amazing entrepreneurs just like you!

As we age, staying in shape becomes a real challenge. Hormonal changes, busy schedules, and a slowing metabolism can make it feel like an uphill battle. But what if I told you that you have the power to rewrite your health story, no matter your age?Today, we sit down with Funk Roberts, a leading fitness expert dedicated to transforming the lives of men over 40. With a professional sports background and a personal journey of overcoming low testosterone, Funk knows firsthand the struggles that come with aging.But here's the good news: You don't have to accept declining health as an inevitable part of getting older. Funk's signature system, the Meta Test Boost, has helped thousands of men reclaim their vitality and build their best bodies yet.So, what's the secret? Funk breaks it down into six essential pillars: mindset, nutrition, workouts, supplementation, sleep, and stress management. By optimizing these areas, you can reignite your metabolism, boost your testosterone levels, and feel like a new man.Funk shares game-changing insights that will transform your approach to health and fitness. He also gets real about the mental and emotional challenges many men face, offering practical strategies to boost confidence and rediscover your alpha male energy.Don't let age dictate your health and fitness! Tune in now and discover how men over 40 can reclaim their power and live beyond the norms with Funk Roberts."In my forties, I was feeling like a brand new man. Like talking about longevity, it's like, Oh my God, I feel like a million bucks." ~ Funk RobertsGuest Bio Funk Roberts is a leading fitness expert and best-selling author dedicated to transforming men's health in their 40s, 50s, 60s, and beyond. Drawing on his professional sports background and extensive fitness qualifications, Funk has helped thousands of men optimize their hormones, build lean muscle, and reclaim their health using his signature Meta Test Boost system. He is the founder of the Over 40 Alpha Brotherhood, which has a global membership of more than 18,000 men. Funk has been featured in major media outlets and is a multi-time CanFitPro Presenter of the Year.Resources: Discover the groundbreaking ESS60 molecule, proven to extend life by 90%, at MyVitalC.comConnect with Funk RobertsWebsite - https://www.over40alpha.com/Instagram - https://www.instagram.com/funkrobertsfitness/Facebook - https://www.facebook.com/funkroberts/YouTube - https://www.youtube.com/funkrobertsConnect with Christopher BurresWebsite - https://www.myvitalc.com/Website - https://www.livebeyondthenorms.com/Instagram - https://www.instagram.com/chrisburres/TikTok - https://www.tiktok.com/@myvitalcLinkedIn - https://www.linkedin.com/in/chrisburres/

On episode 645 of the 40+ Fitness Podcast, we meet Funk Roberts and discuss how you can increase your testosterone naturally and increase your muscle mass. You can find the full show notes for this episode at 40plusfitnesspodcast.com/645.

In this compelling episode of the Over 40 Alpha Podcast, Funk Roberts dives deep into the critical role supplements play in supporting men over 40 through the challenges of aging.As an expert in men's health and a founder of his own supplement company, Funk shares invaluable insights and personal experiences to guide listeners toward optimal health and well-being.Today's discussion focuses on the essential strategies to combat muscle loss, testosterone decline, metabolism slowdown, chronic health issues, and cognitive impairment that men face as they age.Funk outlines how these five pillars are crucial to a comprehensive approach to men's health after 40. In This Episode:03:24 The importance of quality supplements for men over 4018:33 Essential supplements for men over 4040:44 Various benefits of magnesium supplements49:25 The power of zinc in boosting immunity and testosterone51:47 Why whey protein is essential for muscle-building1:02:03 Creatine: The must-have supplement for strength and recovery1:07:18 Benefits of HMB and probiotics for aging men1:13:04 Exploring CoQ10, ashwagandha, and other vital supplements1:21:28 The critical importance of sleep for overall health and fitnessTune in and hear how supplementation can help you achieve significant results - helping you feel like an Alpha again!Subscribe and Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685 Listen to This Episode on Your Favourite Podcast Channel: www.over40alphapodcast.comYour support of the Over 40 Alpha Podcast helps to spread the word and ultimately change the lives of men all around the world over the age of 40, 50, and 60 who struggle with health and fitness.I want to give a MASSIVE thanks to all who are stepping up and leaving 5-star reviews.Please Review and Share the Podcast Here:Drop that 5-star review. https://podcasts.apple.com/us/podcast/the-over-40-alpha-podcast/id1446632685 Join The Over 40 Alpha Brotherhood for JUST $1!! - https://www.over40alpha.com/over-40-alpha-main-sales-page Get 15% Off Funk Supplements: Visit our online shop and use the code “PODCAST15” at checkout to claim the discount.Connect with Funk Roberts: Website -  https://www.over40alpha.com/Instagram - https://www.instagram.com/funkrobertsfitnessFunk's book ‘Nutrition for Men Over 40' - www.over40meals.com

What are some of the worst diets out there for men over 40? I'm Funk Roberts and my goal is to empower you with knowledge and tools to make informed dietary decisions that will positively impact your life. Sure, perhaps a Paleo diet worked for cavemen – but they only lived to 30, right? The negative impact of specific diets on your health and well-being, diets that are hyped up as quick fixes on social media, cannot be underestimated for men over 40. We're at that stage when we need to take our hormonal balance and cortisol levels into serious consideration as we aim for a diet that becomes a lifestyle. And so in this episode I'm critiquing some of the more popular diets out there and looking at them from the perspective of a man in his 40s, 50s, 60s, or even 70s. A man who needs nutritional support to provide for his family. I understand that navigating the world of nutrition can be overwhelming, but I'm here to guide you every step of the way. In this episode I also offer the ultimate solution to optimizing your nutrition for long-term lifestyle success. Please join us."I just need to follow a nutrition lifestyle that supports my hormones, my metabolism, my overall health, my energy, my mind, my brain. And it's easy to follow because I don't have to count calories. I don't have to weigh my food. I don't have to restrict complete food groups. It's all balanced." ~ Funk RobertsIn This Episode: Addressing the harmful diets for men over 40Understanding hormonal changes and metabolism in midlifeWhat most fitness trainers DON'T understandThe consequences of unhealthy dieting habitsBalanced meal planning for men over 40What nutrition for men over 40 should actually involveSubscribe and Listen on iTuneshttps://podcasts.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685 Listen to This Episode on Your Favourite Podcast Channelwww.over40alphapodcast.comYour support of the Over 40 Alpha Podcast helps to spread the word and ultimately,change the lives of men all around the world over the age of 40, 50 and 60 that struggle with health and fitnessI want to give a MASSIVE thanks to all who are stepping up and leaving5 star reviews.Please review and one share at a time.Drop that 5 star review.https://podcasts.apple.com/us/podcast/the-over-40-alpha-podcast/id1446632685Connect with Funk Roberts: Website - https://www.over40alpha.com/Instagram - https://www.instagram.com/funkrobertsfitnessFunk's new book ‘Nutrition for Men Over 40' - www.over40meals.com

With 25 plus years' experience, Funk has helped millions of fitness enthusiasts, combat fighters, trainers, and coaches reach their fitnessa goals and improve athletic performance. Funk's dedicated mission is to help people build their best body and live a healthy, happy and productive life. As we get closer to the New Year, Ethan and Funk discuss goals for the future. Hosted on Acast. See acast.com/privacy for more information.

Doc Jon gets interviewed by Funk Roberts

Funk Roberts brings his big energy from years of success on YouTube to this episode so share his experience building a strong audience and a massively successful business. Funk shares mistakes along the way but getting right with his brand by doubling down on the brotherhood and community of his clientele . --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

Discover how 53-year-old Funk Roberts turned his passion for fitness into a successful 7-figure business and earned the 2-Comma Club Award. The post How to Build an Online Fitness Empire with Over 40 Alpha Funk Roberts appeared first on LMScast - LifterLMS Podcast.

Are you growing a mustache for Movember and thinking that's enough to present as a pillar ‘Alpha' in your community? If you want to put men's health front and center, it starts with you, here, now. It's paying $1 to join the Over 40 Alpha Program specifically designed for men (like you) to set you up for a lifetime of success. Funk Roberts is breaking down all the barriers of resistance in this episode, giving us a sneak peek of the brotherhood program that's yours for the taking. Forget getting sick at 52 – we're talking about doing burpees when you're 100! Listen to the testimonials, and learn from other broken men who came in obese and with low testosterone and who have turned their lives around, thanks to the Over 40 Alpha Program. It's urgent and entertaining, and it's just the episode you need to shake you out of your slumber and start dealing with your injuries and chronic health issues. Join Funk Roberts for an inside glimpse into the brotherhood. Men, it's time to step up in more ways than just growing a mustache. Funk is here to challenge you. He wants you to prove him wrong. Do you accept? “I want you to come onto the program and take part and take action. If you listen to this podcast you'll see how we have the action steps and how we break it down for you and make it easy for you to start. Again, this is set up for your success. And what a perfect time of the year for you to get started.” — Funk RobertsIn This Episode: Welcome to Men's Health Awareness Month A behind-the-scenes look at the brotherhood What you get for your $1What happens in the first 30 days? Why it's important to join the Facebook group and download the appWhat happens when you have between 8% to 15% body fatBuilding Alphas with 'alpha action' From Phase 1 to Phase 36 – what's involved as you get into shapeChoosing your start dateWhat the milestone system is aboutIncrease your testosterone naturally...And so much more!Resources: Join the Over 40 Alpha Brotherhood for just $1 – click here to start todayConnect with Funk Roberts: Website - https://www.over40alpha.com/ Instagram - https://www.instagram.com/funkrobertsfitnessSubscribe and Listen on iTunes:https://podcasts.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685 Listen to This Episode on Your Favourite Podcast Channel:www.over40alphapodcast.com

In this special episode, BJ is a guest on the OVER 40 ALPHA PODCAST hosted by fitness legend Funk Roberts. Learn more about Funk at: www.over40alpha.com Please be sure to subscribe to the podcast so you never miss an episode plus a 5-star rating & review is much appreciated. And please see the show notes below to take advantage of special promos discussed in this episode to help support this content. SHOW NOTES: - Newsletter: Signup for BJ's free email newsletter at BJGaddour.com - Get BJ's go to BluBlocker aviator sunglasses from: https://bit.ly/3NPByO2 - To get 15 off your next SleevesSoldSeparately.com order, use the coupon code: Podcast15 - I asked Athletic Greens to provide me with a special offer you can redeem here: athleticgreens.com/bjgaddour You can get a 1-year supply of Vitamin D supplement plus 5 free travel packs of their best-in-class greens powder with your purchase. - To get 15% off your next ManBabyCBD.com order, use the coupon code: Babycast15 --- Send in a voice message: https://anchor.fm/bj-gaddour/message

Is your testosterone working for you or against you? Funk Roberts is joined by Ricky Brandon, a co-founder of Hormone Balance Centers, who specializes in using bio-identical hormone therapy to restore and maintain optimal hormone levels. He and his wife Candy are on a mission of helping people live optimal lives by getting to the root of their hormonal issues and providing the best hormone specialists to work with their clients. If you're feeling hopeless after trying all the health and fitness programs out there and seeing very little to zero improvements in your condition, maybe it's your hormones that are getting in the way. Find out what you can do to overcome hormonal imbalance when to get tested, and what kind of test is recommended based on your goals and condition, and start living your best, optimal life even in your prime!“Your body has pain because it says, ‘I need something.' And when you start giving it the right herbs, the right foods, the right stuff, the pain starts going down because your body has all the tools to rebuild.” —Ricky BrandonIn This Episode: Find out how depression can stem from hormonal imbalanceWhy doctors should be treating the person and not their lab resultsDiscover the ideal hormone levels within the alpha rangeThe first steps men can do to treat hormonal issuesWhy alpha males do not settle for “normal” and always go for the “optimal” and how this mindset is comparable to the poverty rangeUnderstand how your hormone levels directly impact the quality of your lifeRealize the difference between a routinary workout and working out with a purposeLearn the essence of creating abundance in your life and why this is relevant for the male alpha Resources: Join the Over 40 Alpha Brotherhood for just $1 – click here to start todaySpecial Audience Giveaway: Do Your Hormones Have You Draggin', Saggin' & Naggin' Ebook & Audiobook – www.freehormonebook.comConnect with Ricky Brandon:Website - https://www.hormonebalancecenters.com/Facebook - https://www.facebook.com/Hormone-Balance-Centers-103144779026810YouTube - https://www.youtube.com/channel/UCM1JZw1z2bKVnU9ciUbIxAwInstagram - https://www.instagram.com/hormonebalancecenters/Twitter - https://twitter.com/CentersBalanceConnect with Funk Roberts: Website - https://www.over40alpha.com/ Instagram - https://www.instagram.com/funkrobertsfitnessSubscribe and Listen on iTuneshttps://podcasts.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685 Listen to This Episode on Your Favourite Podcast Channelwww.over40alphapodcast.com

The alpha male is confident and well-rounded. He doesn't say no to life challenges, he faces them head-on. To do that, he needs to look good and feel good, inside out. But if your health is declining, your vigor is not as strong as it used to be, and you feel sluggish or sickly at times, it will show on the outside and affects your daily disposition and how you react to even the smallest things. In this episode, Funk reveals the key to alpha performance and health all men aspire to have. He shares the 10 commandments he and the alpha brotherhood live by that are aiding them in their 40s, 50s, 60s, and beyond to be the best, strongest, and healthiest they can be - every day. “Having strategies over your guilt-free meals is POWER.” —Funk RobertsIn This Episode: Nutrition is made in the kitchen. Find out whyThings you want to learn and tools you need to have to achieve the body and fitness goals you've setThe work that the alpha male do to be the alpha that they are10 rules of nutrition, workouts, and mindset that allow minimal to almost zero margins of error and guaranteed successLearn how you could be “feminizing” diets and why you shouldn't do thisTypes of diets you should stay away from and the things you're keeping that are not workingTypes of protein you need that offer the highest quality you can get for your bodyCheck out what a balanced plate and guilt-free meal looks likeResources: Join the Over 40 Alpha Brotherhood for just $1 – click here to start todayNutrition for Men Over 40 Program - http://over40meals.com/testosterone-diet-cbConnect with Funk Roberts: Website - https://www.over40alpha.com/ Instagram - https://www.instagram.com/funkrobertsfitnessSubscribe and Listen on iTuneshttps://podcasts.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685 Listen to This Episode on Your Favourite Podcast Channelwww.over40alphapodcast.com

Sometimes, our biggest lessons can turn out to be our biggest blessings. In this special episode of the Over40 Alpha, Funk shares his inspiring story of redemption. His story is something most men today can surely relate to. Story of achievement, love, loss, sickness, recovery, healing his body from the inside out, and a long process of starting over. If you're struggling with your health right now, in pain, anxious, and feeling lost on how to get back on the right track, this episode is for you. If you're in your 40s, 50s, 60s, or 70s and feeling hopeless, thinking it could be too late to get your best shape back, help is here. Start your journey to recovery, today.“This is not the time to play with your health. We can't eat all the foods we used to eat and expect to stay lean and keep metabolizing. We can't do the workouts we used to do and expect us not to get injured or get those results.” —Funk RobertsIn This Episode: Find out what it's like growing up with athlete parents garnering trophies after trophies, and are breathing examples of great health and fit bodyThe real deal: here's what it takes to be an athleteLearn the difference between training people vs training serious athletesDiscover what so much passion for fitness led Funk to do and becomeHear the story of how Funk lost and recovered his best health backIs health and fitness redemption possible in your 40s 50s 60s or 70s?Testosterone: a ray of hopeThe life-changing event that gave birth to Over40 AlphaUnderstand how your margin of error can change from being trained by expertsResources: Join the Over 40 Alpha Brotherhood for just $1 – click here to start todayAlpha Max Test 3D (Use the discount code: Podcast10 to save 10% off your order – https://funksupplementshop.com/product/alpha-max-test-3d-ultimate-testosterone-booster/Connect with Funk Roberts: Website - https://www.over40alpha.com/ Instagram - https://www.instagram.com/funkrobertsfitnessSubscribe and Listen on iTuneshttps://podcasts.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685 Listen to This Episode on Your Favourite Podcast Channelwww.over40alphapodcast.com

At 53 years old, Funk Roberts is owner of Funk Roberts Fitness Inc. - The Over 40 Alpha Brotherhood and Funk Supplements Inc. Funk is an online Fitness Entrepreneur who has successfully runs two 7-figure business and is a recent recipient of the 2-Comma Club through Clickfunnels. Funk Roberts is known around the fitness industry and world as the guy who helps MEN over the age of 40, 50, 60 and beyond get into the best shape of their lives.With 20 plus years' experience he has helped over 1 million fitness enthusiast, combat fighters, trainers and coaches reach their fitness goals and improve athletic performance through his over 100 online metabolic workout programs. Funk's dedicated mission is to help another one million men in their 40s,50s, 60s and beyond to regain their manhood, boost testosterone, build their best body and live a healthy happy and productive life.Funk is also a Certified Master Metabolic Trainer, Certified MMA Conditioning Coach (MMACA) NESTA, Certified Fitness Nutrition Coach, Core Conditioning Specialist- NESTA, Kettlebell Training Specialist, Pain-Free Performance Specialist and Mindset Coach. He has partnered with NESTA (National Exercise and Sports Trainers Association) to create and launch his Metabolic Conditioning Coach Certification Course, which will teach and certify Personal/Bootcamp Trainers and Coaches using HIIT and metabolic training. This course has become the most popular certification in the NESTA Library.Currently, he is also the creator of Over 40 Alpha Membership for Men Over 40, which is a monthly membership website with over 12,000 members (growing everyday), dedicated to helping men over 40, 50 and 60 excel in, health, fitness, weight loss, business and life through new monthly workouts, programs, nutrition info, exclusive products, motivation, master classes, community and more.To learn more about our Risk Management department, click here --> https://ibcins.biz/risk-management/

Are you ready for the next generation in weight loss? The Over 40 Alpha's secret is out! In this episode, Funk talks about the HUGE role that hormones play in weight and fat loss. For them, it's not the hyped restrictive diets that are too stressful that work but the religious tuning into the body's hormonal levels and following a diet that listens to the body's needs in specific circumstances. Recognize which hormones are responsible for muscle building and which ones are for fat regulation, and the different factors that drive them off the right levels.“It's not the carbs that make you fat, it's the type of carbs you're eating.” —Funk RobertsIn This Episode: - Get to know the 8 key players for fat loss and weight management and how to boost them for optimum performance- Funk reveals the 2 hormones responsible for fat loss that most people don't know about- Discover the #1 male hormone responsible for protein synthesis to promote muscle building-Here are some valuable tips to increase the production of human growth hormones in the body - Find out why Funk wants the Over 40 Alpha to be insulin sensitive and the factors that can make them insulin resistant- These are the types of foods (including carbs) you need that won't affect your insulin levels…- Funk explains the worst thing men can do in their 40s, 50s, and 60s that are making them lose muscles rapidly- Recognize these hormone wreckers and how to deal with them so they won't wreak havoc on your hormonal levelsWATCH THIS EPISODE ON YOUR FAVOURITE PODCAST CHANNEL: www.over40alphapodcast.comResources: - Join over 5000 men in the Over 40 Alpha Workout and Nutrition Program for just $1 and start building your foundation for amazing health- Rapid Body Makeover book by Funk Roberts - : https://www.amazon.com/Rapid-Body-Makeover-Spencer-Ellis/dp/0991214374/ref=sr_1_1?ie=UTF8&qid=1410925643&sr=8-1&keywords=rapid+body+makeover- Funk Supplement Shop - https://funksupplementshop.com/- Alpha Max Test 3D Testosterone Booster Supplement Powder – Enter the code Podcast10 for an extra 10% off - https://funksupplementshop.com/product/alpha-max-test-3d-ultimate-testosterone-booster/Connect with Funk Roberts: - Website - https://www.over40alpha.com/- Facebook - https://www.facebook.com/funkrobertsfitness/- Instagram - https://www.instagram.com/funkrobertsfitness/- Youtube - https://www.youtube.com/c/FunkRobertsSubscribe and Listen on iTunes- https://itunes.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685 Listen to This Episode on Your Favourite Podcast Channelwww.over40alphapodcast.com

This week Gareth is joined by Funk Roberts.Funk shares his incredible journey of early life, drug addiction, low testosterone and a life changing illness! Gareth & Funk also take a dive into mindset, health & fitness and authenticity. -WebsiteInstagram-At 52 years old, Funk Roberts is owner of Funk Roberts Fitness Inc. - The Over 40 Alpha Brotherhood and Funk Supplements Inc Funk Roberts is known around the fitness industry and world as the guy who helps MEN over the age of 40, 50, 60 and beyond get into the best shape of their lives. With 20 plus years' experience he has helped over 1 million fitness enthusiast, combat fighters, trainers and coaches reach their fitness goals and improve athletic performance through his over 100 online metabolic workout programs. Funk's dedicated mission is to help another one million men in their 40s,50s, 60s and beyond to regain their manhood, boost testosterone, build their best body and live a healthy happy and productive life. As Funk turned 40 years old, he struggled with having low testosterone, being overweight and having a puffy, pudge muscle look. After a ton of research, trial and error and putting it into action, Funk has developed a training and lifestyle system for men over the age of 40 who want to get into the best shape of their life-Support the ShowBuy Us A Coffee: A one time donation helps us keep the mics on!Click Here-Work on Your Health & Fitness at HomeVisit The Nock Academy HERE & use the code 'WEAS' to receive 20% off you first months membership!-Want to Start a Podcast?Using the link below let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our showStart Your Podcast Here-Check out the Start Talking website HERE-Follow us on Social Media:InstagramFacebookTwitterSupport the show (https://www.buymeacoffee.com/starttalking)

This week Gareth is joined by Funk Roberts.Funk shares his incredible journey of early life, drug addiction, low testosterone and a life changing illness! Gareth & Funk also take a dive into mindset, health & fitness and authenticity. -WebsiteInstagram-At 52 years old, Funk Roberts is owner of Funk Roberts Fitness Inc. - The Over 40 Alpha Brotherhood and Funk Supplements Inc Funk Roberts is known around the fitness industry and world as the guy who helps MEN over the age of 40, 50, 60 and beyond get into the best shape of their lives. With 20 plus years' experience he has helped over 1 million fitness enthusiast, combat fighters, trainers and coaches reach their fitness goals and improve athletic performance through his over 100 online metabolic workout programs. Funk's dedicated mission is to help another one million men in their 40s,50s, 60s and beyond to regain their manhood, boost testosterone, build their best body and live a healthy happy and productive life. As Funk turned 40 years old, he struggled with having low testosterone, being overweight and having a puffy, pudge muscle look. After a ton of research, trial and error and putting it into action, Funk has developed a training and lifestyle system for men over the age of 40 who want to get into the best shape of their life-Support the ShowBuy Us A Coffee: A one time donation helps us keep the mics on!Click Here-Work on Your Health & Fitness at HomeVisit The Nock Academy HERE & use the code 'WEAS' to receive 20% off you first months membership!-Want to Start a Podcast?Using the link below let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our showStart Your Podcast Here-Check out the Start Talking website HERE-Follow us on Social Media:InstagramFacebookTwitterSupport the show (https://www.buymeacoffee.com/starttalking)

Funk Roberts is a former professional athlete turned Certified MMA Conditioning Coach, Master Metabolic Trainer, Kettlebell Specialist and Transformation Expert for Men Over 40, 50 and 60. His mission is to help Men lose weight, burn fat, build muscle, improve athleticism, increase energy and better overall health and fitness. ___Time Stamp 00:00 Necessity Of Being an Athlete 10:00 What Men Over 40 Need To Know 22:00 Mental Preparedness When Training With Kettlebells 34:00 Hormonal Changes In Nutrition 51:00 High Tension & High Volume In Kettlebell Training 1:07:00 Baseline Readiness 1:24:00 Funk's Advice For Young Coaches --- Send in a voice message: https://anchor.fm/lebe-stark/message

Funk Roberts is a former professional athlete turned Certified MMA Conditioning Coach, Master Metabolic Trainer, Kettlebell Specialist and Transformation Expert for Men Over 40, 50 and 60. His mission is to help Men lose weight, burn fat, build muscle, improve athleticism, increase energy and better overall health and fitness. TIME STAMP 00:00 The Vibe Is Strong With These Two! 05:05 The Shape Of Men In 2021 07:00 Superhero Mode 13:50 How Funk Handles His Business & Social Game 19:29 Quantifying Results - Your Why Has To Make You Cry 30:00 Trust The System 42:00 Setting Up People For Success 47:15 Habits & Pre-Exhaustion Techniques 51:00 MMA Conditioning 1:04:00 How Funk Discovered Kettlebells - & Lebe Stark! :) 1:15:00 Technical Aspects Of Kettlebell Training 1:20:00 Funk's Kettlebell Swing Technique 1:24:00 Beat The Clock & Funk's Swiss Lullaby 1:27:00 Funk Joins The Kettlebell Avengers! 1:28:30 Hip Hop Just Joined The Chat 1:30:36 National Testosterone Awareness Day --- Send in a voice message: https://anchor.fm/lebe-stark/message

This Movember, the Empowered in My Skin podcast, is opening up the conversation around Men's Health. Our goal is to help unpack what it means and how it feels to struggle and grapple with the idea of masculinity and take a deeper dive into the root of common men's health and mental health issues. In this episode, Nkechi sits down with Donovan Prendergast, Gareth Nock, and Funk Roberts in an extremely engaging conversation that is sprinkled with vulnerability, strength, raw open truth, humor and facts about their lives and experiences that they had with other men they've encountered through their journey. We cover everything from how their journey in fitness got started, current areas of their lives that they are working on, how they feel women can support men better, and their message to other men in this world!! This panel discussion exceeded our expectation, and is a great wrap-up to our Movember series on men's health. If this episode resonates with you, then remember to subscribe, 5-star rate, comment, and share this podcast! Find them online: Donovan Prendergast: https://www.instagram.com/bodystx/ Gareth Nock: https://www.instagram.com/gareth_nock/ Funk Roberts: https://www.instagram.com/funkrobertsfitness/

National Testosterone Awareness Day - https://tinyurl.com/nationalTday   Join Funk's Over 40 Alpha Tribe for $1 - www.over40alpha.com   National Testosterone Awareness Day on November 17 is all about the primary male hormone for men. The anatomy of a man is fueled by testosterone, keeping us healthy and energetic. Anyone wanting to burn belly fat, lose weight, build muscle, improve libido, and overall have a healthier life needs to focus on naturally increasing their testosterone levels. Initiated by Over 40 Alpha and Funk Roberts Fitness, National Testosterone Awareness Day celebrates the hormone and creates awareness about its importance. Unfortunately, as testosterone levels start to decrease by 1 to 2% every year once a person hits 30, this leads to a loss of mental, physical, and sexual health. This is accelerated by the stress of our modern-day lifestyles, which causes testosterone levels to dramatically drop even further.    ---   Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: http://www.thesuperhumanlifepodcast.com/tshlhome   YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ  

Wednesday November 17 is Testosterone Awareness Day brought to you by Funk Roberts and Over 40 Alpha.As we anticipate the first-ever World Testosterone Awareness Day celebration happening on November 17, Funk presents another episode of the testosterone series. We often hear people say, “ignorance is bliss,” or “what you don't know can't hurt you”. But when it comes to ignorance about the role of testosterone in men, that is an entirely different story. As a matter of fact, it can be such a tragic story because, without testosterone, men can never be who they wish to become. Once and for all, have a better understanding of what testosterone is, what benefits it has to offer to mankind, and how to boost testosterone production for optimal benefits.“We are in a pandemic of low amounts of testosterone and millions of men are clueless about the benefits of testosterone.” —Funk RobertsIn This Episode: - Learn exactly how much testosterone has declined from the past 30 years versus how much estrogen levels have increased in men, and why these statistics are quite alarming.- Identify the correlation between low testosterone and the struggles that men in their 40s, 50s, 60s, and beyond are currently facing.- Understand the difference between the number of bioavailable testosterone from testosterone that is not free or non-bioavailable. - Figure out the disconnect between losing fat and weight to getting healthy, and building muscles and testosterone.- Determine the amount of testosterone level men should be striving for and the natural ways to boost and maintain it.- Understand the flow of testosterone production and the 7 major reasons why men need to increase their testosterone levels.Subscribe and Listen on iTuneshttps://itunes.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685 Listen to This Episode on Your Favourite Podcast Channelwww.over40alphapodcast.comResources: - Join over 5000 men in the Over 40 Alpha Workout and Nutrition Program for just $1 and start building your foundation for amazing health - https://www.over40alpha.com/over-40-alpha-short-sales-page1600540776041#row-163 Connect with Funk Roberts: - Website - https://www.over40alpha.com - Facebook - https://www.facebook.com/funkrobertsfitness/- Instagram - https://www.instagram.com/funkrobertsfitness/- Youtube - https://www.youtube.com/c/FunkRoberts

Funk Roberts is an awesome fellow. At age 52, Funk looks better than most of us could only dream of looking at any age. Of course there is discipline and hard work that leads to his amazing physique, but to me, the most impressive aspect of his success is his attitude. He's very well respected in the world of fitness and sports conditioning and he is an invariably authentic and positive force of energy. We chop it up about training as we age, self respect, addiction, recovery, long term health and why Canadians are so darn nice. I really liked this conversation and I hope you will too. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nick Pineault joins Funk Roberts to talk about the new generation rave - the 5G! He also discusses the known and unknown effects of EMF on men's overall health. Nick is an advocate for safe technologies and an important voice in the topic of technology and electromagnetic pollution, and how they impact the health of men, especially when they hit their 40s. Find out how these extremely beneficial masterpieces of man's innovative mind can be ironically harmful at the same time. More importantly, learn how to be a responsible user of these technologies in a way that you can make the most of their benefits while keeping your health and safety in check.“The short term effect of EMF has been reportedly a reduction of all the elements of sperm quality.” —Nick Pineault In This Episode: - Discover the brand new type of pollution men are currently exposed to and that are posing serious threats to their testosterone and overall health. - Learn the short-term versus long-term effects of EMF overexposure on men, and the safety precautions available that can help cushion these effects.- Why putting your phone inside your pocket or anywhere near your package is a BIG no-no! And the best place to keep it instead! - Important aspects men need to look at when it comes to securing their fertility, and why these should be concerning to them even when they no longer have plans of having more children.- Some common-sense steps men can take to control the external factors causing stress and harm to the body.- Understand the kind of technology 5G is made of, and why the carcinogen level of EMFs and 5G should be raised to Class 1 carcinogen.- The two choices you can choose to take when your wifi is not strong enough, and the choice that can make a HUGE difference to your health and to your life! Subscribe and Listen on iTuneshttps://itunes.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685 Listen to This Episode on Your Favourite Podcast Channelwww.over40alphapodcast.comResources: - Join over 5000 men in the Over 40 Alpha Workout and Nutrition Program for just $1 and start building your foundation for amazing health : https://www.over40alpha.com/over-40-alpha-short-sales-page1600540776041#row-163 - 2011 - radiofrequency radiation declared a Class 2B carcinogen: https://www.iarc.who.int/wp-content/uploads/2018/07/pr208_E.pdf- Top epidemiologist reviews the science in 2018 and declares we need to urgently re-classify this radiation as a Class 1 carcinogen, next to asbestos and smoking: https://ecfsapi.fcc.gov/file/12103008105187/Miller%20et%20al%20(1).%20Cancer%20epidemiology%20update%20copy%202.pdf- Cell phones & sperm quality - 2021 meta-analysis: https://pubmed.ncbi.nlm.nih.gov/33862271/Connect with Nick Pineault:- Website - https://theemfguy.com/- LinkedIn - https://www.linkedin.com/in/nicolas-pineault/- Instagram - https://www.instagram.com/nickpineault/- Facebook - https://www.facebook.com/nickpineaultofficial/- Youtube - https://www.youtube.com/channel/UCSNatlkDIyLFSBsrNwAzYSQConnect with Funk Roberts: - Website - https://www.over40alpha.com - Facebook - https://www.facebook.com/funkrobertsfitness/- Instagram - https://www.instagram.com/funkrobertsfitness/- Youtube - https://www.youtube.com/c/FunkRoberts

A trusting relationship is essential in medicine. But knowing how to build rapport with patients can be easier said than done. Today, Nick Cavuoto joins us to talk about how functional medicine practitioners can create relationships with patients, post meaningful content, and use that content to build your authority. He shares: How to build rapport with patients through content creation How creating content can change lives Why building patient relationships is essential today How information spread through technology impacts your practice How to effectively communicate with your patients Why it's important to teach patients their healthcare is their choice How to Build Rapport with Patients Nick Cavuoto is a speaker, entrepreneurial mentor, and personal brand expert specializing in content marketing, sales, and transformational leadership. Nick believes that successful businesses in the future will focus on building relationships and authentic connections. Nick uses his unique philosophies in his own business and teaches all his students to do the same. On the most recent episode of the FM Shift, Nick joins us to discuss using technology to your advantage and how information overload can lead your patients to follow the wrong advice. He also shares how, as functional medicine practitioners, creating online content is essential to building your brand, building patient relationships, and becoming an authority in your field. Building Patient Relationships People intrinsically trust other people over organizations, but it requires a level of trust and a forged relationship for that to be true. As functional medicine practitioners and business owners, forming relationships is going to be one of the most critical elements of your business. Without building these relationships, the road to creating a successful business will be much more difficult. Another reason to build strong relationships with your patients is due to data overload. With all the advancements in technology over the last 20 years, more and more patients have access to the same medical information you do–that means that more patients will go to doctors and functional medicine practitioners believing they know what's wrong with them. Furthermore, because so much information is available, the right treatment path can seem overwhelming to patients. So, now more than ever, a strong, trusting relationship must be created between doctor and patient. But how to build rapport with patients can often seem daunting, which is why taking steps like being empathetic and creating content are great ways to start forming patient relationships. Creating Online Content One of the most significant challenges in building a brand and publishing content is the fear of other people's thoughts, feelings, and judgments. The root of not creating content is the fear of being deemed someone who isn't worth listening to. Often, business owners, particularly doctors and functional medicine practitioners, fear that providing their perspective on care could result in being viciously attacked for taking a stand and sharing their beliefs. But the reality is that these fears of rejection, while valid, hold functional medicine practitioners back. Not posting valuable content for fear of being rejected by some is detrimental to the many whose lives could be changed for the better. The best ideas often aren't immediately accepted–but by holding fast and continuing to spread knowledge, only good can come from that. About Nick Cavuoto Nick Cavuoto is a long-time entrepreneur with experience in speaking, personal branding, and as an entrepreneurial mentor. He specializes in content marketing, sales, and transformation leadership. He has had the pleasure of working with some of the most influential Fortune 500 companies, including Paychex, Pandora, and Microsoft, to name a few. Additionally, he has worked with top business leaders like Todd Herman, Scott Oldford, and Mike Kim. Nick's unique philosophy on building a successful business requires leaders to create authentic connections and relationships. Nick's passion to mentor businesses has taken him to stages all over the country, speaking at conferences and hosting masterminds to teach entrepreneurs everything he knows about personal branding, entrepreneurship, and life. Today, he works with businesses to effortlessly create meaningful content and get their voices heard without worrying about posting to social media or keeping up with their websites themselves. How to Connect with Nick Cavuoto: Website: www.nickcavuoto.co Instagram: @nickcavuot Facebook: facebook.com/nickcavuot Twitter: @nickcavuot LinkedIn: linkedin.com/in/nickcavuoto If you're looking for more information on how to build rapport with patients, check out Episode #26 of The FM Shift, Speak Your Patients' Language, with Funk Roberts. In this episode, Funk talks to us about how FM practitioners can use language to better connect with patients and how FM practitioners can help patients understand their treatment strategy. About The FM Shift What if functional medicine became as profitable, rewarding, and stress-free as you expected it to be? The business side of functional medicine doesn't have to be a GRIND. We can help you discover functional medicine sales mastery and make maximum money without patient resistance. The FM Shift shows you how to easily attract patients who want what you offer and are willing to pay you what you're worth without waiting for your practice to magically mature. Get more details here.  

Jeff Knows Inc Podcast Hosted by Jeff Lopes - Episode 130 Funk Roberts - Funk is known around the fitness industry and the world as the “Go To” guy that helps men in their 40s, 50s and 60s transform their bodies and get into the best shape of their lives.  Funk is the founder of Over 40 Alpha Male helping thousands of men around the world change there lives.  Funk is a good friend of the host Jeff Lopes and they have an epic conversation on family, life and business.Instagram: FunkRobertsLinkedin: FunkRoberts Facebook: FunkRobertsJeff LopesWebsite: www.JeffKnowsInc.comEmail: Jeff@jeffknowsinc.comFacebook: www.facebook.com/jeffknowsincInstagram: www.instagram.com/JeffLopesThe Fastest Growing Community of Entrepreneur Dadshttps://www.Jeffreylopes.comSupport the show (https://www.jeffreylopes.com)

About Funk Roberts: Funk Roberts is a veteran in the world of fitness who has helped thousands of people obtain their fitness goals and lead healthier lifestyles. As a former professional athlete turned Certified MMA Conditioning Coach, Master Metabolic Trainer, Kettlebell Specialist, and Transformation Expert for Men Over 40, Funk is the go-to guy for your fitness journey. With decades of experience, an expansive library of workout videos & nutrition regimens, and an audience of people from around the globe, Funk knows how to offer a practical and personalized solution to your fitness needs. His Over 40 Alpha Workout and Nutrition Program, with new monthly workouts, programs, nutrition info, exclusive products, motivation, master classes, a supportive community, and much more, has propelled thousands of men into fitness success.  Fitness Expert Funk... After he turned 40, FUNK Roberts struggled with having low testosterone, a slowing metabolism, and getting that “pudgy" look from weight gain. After considerable research, trial and error, and putting his knowledge into action, he developed a training and lifestyle system that allowed him to naturally maintain his body, his health, and his youthfulness. Now in his 50's, Funk is in the best shape of his life, all thanks to the system he developed–The Over 40 Alpha Workout and Nutrition Program-and he's sharing it with men over 40 who want to get in shape, too. For years, this program has given thousands of men over 40 the tools to excel in health, fitness, and weight loss through new monthly workouts, programs, nutrition info, exclusive products, motivation, master classes, a supportive community, and much more.  Funk is a former Professional Beach and Indoor Volleyball Player turned Certified Personal Trainer who has created over 100 fitness programs and workout videos. With 20+ years of experience, his audience extends to over one million people around the globe, including professional UFC fighters and combat athletes in MMA and Muay Thai. A Toronto native, Funk currently lives with his amazing and beautiful wife Angela and is the father of two adult boys: Cassian and Stefan. He has helped countless men achieve their fitness goals, and at 51, he shows no signs of slowing down. 

In honor of Mental Health Awareness month please join me as I explain how fitness played a big part in my mental health journey and tell you about one of the best online metabolic trainers in the world by the name of Funk Roberts. This man is all about getting bettering others. The way he teaches about mental toughness not only helped me with my fitness goals but once I enrolled in 30 days of intensive out patient mental health therapy the two went hand in hand. Its been over a year since I joined his program and 9 months since my deep dive into mental health and I must say this is the best I have felt in total. I used quarantine to my advantage and hopefully you too can pick up some tips that will help you to come out of quarantine a much better you Thank you for your support and Funk Roberts  a big thank  you sir. Mental Health Awareness Month

There's one thing that's missing in this whole Covid battle! Listen to Funk Roberts as he goes all out on the essentials and learns how to handle Covid like the alpha male that you are! He and his wife have gone through hell and back in their battle with Covid and he wants you to learn about his journey of getting beaten down, getting back up, and winning in the final round. Is it possible to save yourself from getting hit? Definitely! Can you knock Covid down on its knees and become unkillable? Absolutely! Tune in to find out how you can manage your fight and win!“I went out in round 1, swinging and probably lost. I got knocked down twice on my knees. Round 4, I got saved by the bell and round 5, I knocked Covid down.” — Funk RobertsIn This Episode: - Top items you need to have in place to prepare yourself when Covid hits.- Learn how to save yourself from getting hit by Covid, the workout you need to do, supplements and foods you need to take, and the right program that builds up your foundation for great health!- What you should NEVER do when you get hit by Covid - something I had to learn the hard way!- How the narrative around Covid has changed and what men over 40s, 50s and 60s can do to become “unkillable” and knock the daylights out of Covid in the first 5 rounds.- Essential steps you need to take for faster healing and recovery, and for building up the lost energy from battling with Covid.Subscribe and Listen on iTuneshttps://itunes.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685 Listen to This Episode on Your Favourite Podcast Channelwww.over40alphapodcast.comResources: - Join over 5000 men in the Over 40 Alpha Workout and Nutrition Program for just $1: https://www.over40alpha.com/over-40-alpha-short-sales-page1600540776041#row-163Connect with Funk Roberts: - Website - https://www.over40alpha.com - Facebook - https://www.facebook.com/funkrobertsfitness/- Instagram - https://www.instagram.com/funkrobertsfitness/- Youtube - https://www.youtube.com/c/FunkRoberts

This is the first of more segments to come where Funk Roberts answers all questions, no holds barred, from the brotherhood. He's sharing it for all men who're listening to get answers to the same questions they might have. It may also answer questions they didn't know they should be asking. Upon reaching their 40s, men's hormones and testosterone levels go through a lot of changes. That's the reason why their food and nutrition need some adjustments to accommodate these changes. Find out what type of supplements you should be taking, what kind of workout and how often, and the programs you can join to level up your fitness goals. “There will always be birthdays and other holidays. You have to bulletproof yourself from that with a strong WHY” —Funk RobertsIn This Episode: - Why men, especially in their 40s, need vitamins and supplements- The top 4 “men vitality stack” every man should be taking and what they can do to your bodyMen have HORMONE fluctuations too! - It's NOT about burning yourself out of a workout, it's about building muscles.- Ways you can boost your testosterone the natural way - beware, there are testosterone-killing foods you might be taking!- The purpose of having a strong WHY and its relevance to men's health, vitality, and fitnessResources: - TEST ENHANCE. The ingredients that enhance and support your Testosterone (and libido

Functional Medicine Field: What You Will Learn: The principles Funk uses to help his clients achieve their fitness goals How Funk's fitness regimen aligns with the functional medicine field Why Funk's communication style can help FM providers better connect with their patients What practitioners can do to help their patients understand the clinical side of their treatment strategy How to work with patients to undercover their driving ‘why' for treatment How to help men better fulfill their role as patriarchs by improving their health Nutritional products that Funk recommends to men over forty who want to boost testosterone Shredded Over-Forty Funk Roberts is the owner of Funk Roberts Fitness Inc., the Over 40 Alpha Brotherhood, and Funk Supplements Inc. On top of being a successful serial entrepreneur in the functional medicine field, Funk is also a certified metabolic trainer and former professional volleyball player. Funk is the author of Rapid Body Makeover, and also has a new book coming soon called “Over-40 Shred.” In this episode of The FM Shift, Funk joins us to share his journey and talk about what we can do to help our patients see the big picture when it comes to treatment. In Layman's Terms Funk may not be a practitioner, but he employs many of the values and principles that we live by in the functional medicine field. He understands the clinical nature of functional medicine, but his main goal is to help men over forty get shredded. He has been successful in doing so by communicating complex medical information to average people so they can understand it and use it to their advantage. Clinicians have a lot to learn from the way Funk communicates with the male patient population, and they can apply the same tactics in their own practices. Connecting the Dots Through Funk's journey, he made it abundantly clear that practitioners in the functional medicine field have to take a different approach to address the issues facing men over forty. There has to be a connection between the topic of testosterone and the issues the patients are coming in with. That way, the patients can understand the potential treatment options in a way that is more important to them. A lot of practitioners are big proponents of testing. But Funk offers an entirely new way to take that clinical data and make it meaningful to the patients. Photo by Pikx By Panther from Pexels About Funk Roberts At 51 years old, Funk Roberts is the owner of Funk Roberts Fitness Inc. – The Over 40 Alpha Brotherhood and Funk Supplements Inc. Funk's dedicated mission is to help over 1 million men in their 40s,50s,60 and beyond to regain their manhood, boost testosterone, build their best body and live a healthy, happy, and productive life. As Funk turned 40 years old, he struggled with having low testosterone, being overweight, and having a puffy, pudge muscle look. After a ton of research, trial and error, and putting it into action, Funk has developed a training and lifestyle system for men over the age of 40 who want to get into the best shape of their life. In 2010, Funk transformed his own body from a puffy 215lbs to 185 lbs lean, ripped, and over the past ten years has been able to maintain his body, health, and youthfulness naturally. He is a former Professional Beach and Indoor Volleyball Player turned Certified Personal Trainer, Certified MMA Conditioning Coach (MMACA) NESTA, Certified Master Metabolic Trainer, Nutrition Specialist, Core Conditioning Specialist- NESTA, Kettlebell Training Specialist, TRX Approved, Certified Fitness Nutrition Coach. He is also the creator of Over 40 Alpha Membership for Men Over 40, which is a monthly membership website with over 5000 members, dedicated to helping men over 40, 50, and 60 excel in, health, fitness, weight loss, business and life through new monthly workouts, programs, nutrition info, exclusive products, motivation, master classes, community and more. Funk is an Amazon #1 Best Selling Co-Author for ‘Rapid Body Makeover” and has appeared as a Fitness and Celebrity Expert on ABC, NBC, CBS, and FOX TV affiliates. Funk has created over 100 Fitness programs, eBooks along with workout videos and is currently about to release new Follow Along Workout DVD's He has partnered with NESTA (National Exercise and Sports Trainers Association) to create and launch his Metabolic Conditioning Coach Certification Course, which will teach and certify Personal/Bootcamp Trainers and Coaches using HIIT and metabolic training. This course has become the most popular certification in the NESTA Library. Funk also currently works with UFC Canada, Australia, and New Zealand in Athletes and Fighter Relations and writes articles for MMA, BJJ, and Muay Thai magazines, online fitness websites and is part of the Onnit Academy. With over 20 years' experience, he has helped over 1 million fitness enthusiasts, combat fighters, trainers, and coaches reach their fitness goals and improve athletic performance through over 100 online metabolic workout programs. Through his experience training and fighting a Muay Thai fight in Thailand at the age of 40 years old (with a 2nd round knockout ring), he can transfer his training and success to other combat athletes around the world. Each week Funk reaches over 1 million combat athletes, fitness junkies, and trainers worldwide through his email subscriber list, social media, YouTube channel, and online programs. Funk has helped fighters prepare for battle in most of the major MMA and Combat promotions including UFC, OneFC, Bellator, WSOF, KSW, Glory Kickboxing, RFA, AFC, Lion Fight, K1, ADCC, Grapplers Quest and many other organizations making him one of the strength and conditioning leaders in the combat sports community. Funk Roberts Fitness training systems maximize your ability to improve the many physical attributes needed as a combat athlete, including explosiveness, strength, power, cardio, anaerobic system, muscular endurance, core strength, balance, agility, speed, mobility, and flexibility. Funk has also created Metabolic Training systems that help people burn fat while building muscle, getting fit and ripped. He reaches over 70,000 regular folks from all fitness levels looking to use his workouts to get into the best shape of their lives. Funk runs yearly fitness seminars at world-renowned Tiger Muay Thai and Fitness Academy in Thailand and trains UFC fighters through his conditioning sessions. Funk has just launched a NEW Over 40 Alpha Fitness Camp in Toronto June 2020 for men over 40 At 51 years old, Funk lives in Toronto with his amazing and beautiful wife Angela and is the father of two adult boys Cassian and Stefan. He runs a successful 7-figure online fitness business and supplement company, still trains in Muay Thai, and continues to be a model and ambassador for men over 40 around the world. How to Connect with Funk Roberts: Website: www.over40alpha.com LinkedIn: https://www.linkedin.com/in/funk-roberts-73981a12/?originalSubdomain=ca YouTube Channel: https://www.youtube.com/c/FunkRoberts Facebook: www.facebook.com/funkmma www.facebook.com/funkrobertsfitness Instagram: www.instagram.com/funkrobertsfitness Twitter: @funkmma

Today’s episode is proudly sponsored by Cacao Bliss, a superfood blend that gives you natural energy, mental clarity, and reduces inflammation. It’s also one of the healthiest and highest antioxidant foods on the planet. Enjoy the rich chocolate you love while curbing your cravings with Cacao Bliss and use code DAVID at checkout to get 15% off!   Today’s episode is also sponsored by Kettle & Fire Bone Broth, the all-in-one nutrition source your body needs to THRIVE. You don’t want to miss these one-of-a-kind, mouthwatering flavors made with real, low-carb, high-collagen ingredients. Go to Kettleandfire.com to grab some for yourself! Don’t forget to use code JOCKERS for an extra 15% off!!   Funk Roberts was an athlete when he was young. Then, like most men, he found he hit a health and weight plateau in his late 30s. Today, he runs Funk Roberts Fitness, Inc., created the Over 40 Alpha program for men, and produces the Over 40 Alpha podcast. In this episode, he talks about health and fitness for men over 40. Find out how you CAN have ideal testosterone levels after age 40. It’s never too late to get into the best shape of your life!   “Testosterone is the #1 male hormone. It’s what keeps us alive, it’s what keeps our belly fat low, it’s what keeps us losing weight. If you focus on testosterone, your whole health and body will transform.” -Funk Roberts   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - What makes men in their late 30s hit a deadly plateau?   - Discover how firing up your diet ignites your sex drive   - Testosterone - your body’s SUPERHERO for much more than big muscles   - How you accidentally sabotage your body by turning testosterone into estrogen   - Work out smarter instead of harder with this surprising hint   - Funk’s fabulous 4 Pillars for fortitude at 40 and beyond   - The #1 thing EVERY man needs to know when starting a new program   - Find out how to fill a “healthy plate” for men over 40   - Crown yourself “king of your kingdom” at home and with your family   - The happy side effects at home arising from healing yourself   Resources:   - Cacao Bliss – Use Code DAVID for 15% off   - Kettle & Fire – Use code JOCKERS for 15% off   Connect with Funk:   - Over 40 Alpha - https://www.over40alpha.com/trial32519432   - YouTube - https://www.youtube.com/channel/UCrzICdOsXhtn4zMlk4bnTIg   - Instagram - https://www.instagram.com/funkrobertsfitness/   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Episode 222 - Funk Roberts - Fat Loss Over 40. In today's episode, Josiah interviews transformation specialist, Funk Roberts. Funk Roberts Social Media: Instagram Website YouTube True Transformation Youtube HERE. Don't forget to check out LookGoodNaked.com Grab my book, Diets Suck, FOR FREE (just pay shipping) HERE. Be sure to subscribe, leave a rating and review and let me know what you think of the show - every Wednesday I'll be giving away a gift to a lucky winner who leaves a rating and review!  To apply for my online coaching program - please email Josiah@thetruetransformation.com Today's episode is brought to you by Four Sigmatic - this is my new daily addiction (good thing it's super healthy right?) ! Check out Four Sigmatic Here and Save 15% off your purchase when you use the code "Fitman". Subscribe on iTunes, Spotify, Soundcloud and YouTube. Enjoying the podcast?  Leave a review on iTunes! Want to learn more about Josiah and the True Transformation movement?  Visit the website here! Resources & Links Why You're Not Getting Results from Your Fitness Routine Connect with Josiah on Instagram Connect with Josiah on Facebook Connect with Josiah on Twitter Email: Josiah@thetruetransformation.com for body transformation coaching

Now that all of our favourite gyms are closed, it’s time to get serious about working out at home. Join me as I interview Fitness Coach, Funk Roberts on what we should be doing at home to stay fit and in shape.

Over 40 is jokingly called “over the hill” by some people but not our guest! Marc “Funk” Roberts knows personally and professionally how men can achieve their best health after 40. Marc is the owner of Funk Roberts Fitness Inc., and The Over 40 Alpha Brotherhood. He co-authored the book Rapid Body Makeover. He's also a former professional beach volleyball player, certified MMA conditioning coach, a certified master metabolic trainer and he's in the best shape of his life at 50 today! In this episode of Awesome Health, we're talking about men over 40 being their healthiest: increasing their testosterone, losing weight and getting into peak physical and mental health naturally through mindset, nutrition, and proper recovery.

5 Reasons Why Fitness Challenges Work To Help You Lose Weight and Get Results with Funk Roberts - http://over40shred.com/fastingchallengeHave you fallen off the wagon with your 2019 fitness goals?Have you faded or are you still going strong?Maybe you are still hitting the gym, you go to fitness classes, your consistent, but you still haven't seen any results.You are motivated when you are able to go to the gym, but you still feel stuck with your weight loss and cleaning up your diet.No worries, cause when you use targeted short-term fitness challenges (30 days, 6 week, 8 week, etc) you can actually use these to kickstart your fitness, maximize your results in a short period of time and most important…KEEP THOSE RESULTS!Here are 5 reasons why Fitness Challenges work and are effective at helping you reach your health goals.Join the Fasting Over 40 Fat Loss 28 Day Challenge -http://over40shred.com/fastingchallenge

In todays episode Dr. Dominika and Funkster talk about how using Intermitted Fasting for men over the age of 40s, 50s and 60s will help with weight loss, fat burning and boosting your testosterone - grab my Fasting Over 40 for Men Program - http://over40shred.com/FastingOver40

Welcome to the premier show of the Over 40 Alpha Podcast. In this episode you will be introduces to your host Funk Roberts and get his story on how he over came his health and fitness struggles when he turned 40 and was able to lower over 30 pounds, get ripped, increase his testosterone and stay there for the past 9 years. Now at 49, Funk is now known as the Over 40 Saviour for Men.

Is it possible to be over 40 and shredded? Of course! It’s never too late. Join us on this episode of the Strong By Design Podcast as Coach Chris interviews Funk Roberts an over 40 transformation specialist and MMA conditioning coach. Funk gives us tons of advice on bodyweight movements and unique (but simple!) exercises you can do in the comfort of your own home. Tune in and enjoy! "Bodyweight's been big for me...at first I was very reluctant, I was very scared, it's like man, I can't lift weights...but I had a goal in mind." -Funk Roberts     Subscribe to iTunes Love the podcast? Leave a review on iTunes! What do you want to hear from the Critical Bench Podcast? Tell us here!   Time Stamps: 1:05 Funk Roberts background, an elite athlete at a young age 10:29 Realizing that can’ train the same as you age 13:53 Funk’s Muay Thai training in Thailand 23:09 Implementing bodyweight training 37:35 Funk’s bodyweight circuit 39:25 Why you should be sprinting 51:27 Exercise variations for men over 40   Resources TEXT "CORE” to 345345 for the FREE report   Connect with Funk Roberts: Instagram YouTube Facebook Over 40 Shred Funk MMA   Connect with Critical Bench: Facebook Instagram Youtube www.criticalbench.com  

FHP 040: Funk Roberts of FunkMMA

In this episode, we interview Funk Roberts from Funk Roberts Fitness. "Funk" (Marc) Roberts, was a former professional beach volleyball player (athlete), turned MMA Conditioning Coach, Certified Personal Trainer CPT, Certified Metabolic Trainer, Kettlebell Training Specialist and Fat Loss Guru. Jesse Stoddard, fitness boot camp business coach, personal trainer, and author featured in CNN Money, along with the well-known and highly regarded fitness expert Georgette Pann, owner of NutriFitness Bootcamps, the founder of Sure Victory Fitness Bootcamp Club, and creator of the famous Sure Victory Boot Camp Business in a Box program, host this discussion about the personal training career and fitness business. Along with exclusive interviews with fitness experts and trainers who run successful fitness boot camp companies, they discover why some personal trainers fail and others succeed.

Muay Thai Guy Podcast - Episode 78Funk Roberts is the man! Before I even began blogging, Funk Roberts has been releasing a variety of strength and conditioning workouts related to muay thai, MMA and other combat sports. If you were to check out his youtube channel, you'd find interval training, bodyweight circuits, kettle bell workouts, core conditioning and a ton of other types of workouts.When Funk and I set up this podcast I was super stoked to chat with him because I knew he would be a great person to interview. We covered a whole range of topics related to strength and conditioning and muay thai such as:How he originally was a professional beach volleyball player and made the transition to martial arts and MMA.What it was like for him traveling, training and fighting in Thailand (at the tender age of 40)His thoughts on Tiger Muay Thai and how it will always be one of the gyms he visits when he travels to Thailand.What gave him the idea to start his Youtube channel.What his favorite type of strength and conditioning is and why it's so important as a combat sport athletes.His thoughts on various types of workouts including kettle bells, metabolic conditioning, plyometrics and more.What he sees most fighters neglect in their strength and conditioning training.The basics of nutrition and what you should be eating before and after your workout sessions.Why nutrition is so important if you want the best results possible.How at 46 years old he's in the best shape of his life.Why he feels like the "I'm too old" to train/workout is a lame excuse and how to overcome it.Why you should start a strength program regardless of your age and background.Plus much, much moreClick Here or on the podcast player at the top of the page to listen to MTG 078: Metabolic Conditioning, Nutrition Basics, and More with Funk RobertsMake sure to follow Funk on his Youtube Channel and on his website FunkMMA.comIf you like the podcast make sure to leave a review and rating to help the show grow! The more reviews I get, the more popular the show will get and the more I can help spread this awesome sport!Be cool and click here to leave a rating and review.Let me know what you thought about the interview in the comment section below!MTG 078 back to more MTG podcast episodesBack to Home Page