Podcasts about bellas podcast

The world can finally see what happened on Nikki's wedding day, and The Bellas are here to answer all of your questions about what didn't make it to screen for the finale of “Nikki Bella Says I Do!” A wedding in Paris was a dream come true for Nikki & Artem, and despite a few bumps along the way, they were all smiles in the end. After some tense moments on screen, The Bellas get to the bottom of what really happened to the wedding rings, where they were finally found, and a few theories about how they got there. They also share some behind-the-scenes details about Nikki's veil, one miscue that not everyone noticed, Uncle Bill's ring, and Matteo's activities on wedding day. All in all, for having just four weeks to plan her fantasy wedding, Nikki accomplished everything she wanted and got a huge assist from Artem and Brie to make it all come together in the end with some iconic moments, amazing memories, and a great way to end a love story that viewers followed from “Dancing With The Stars” to “Total Bellas” and now “Nikki Bella Says I Do.” And while Nikki had her hands full with Artem and Matteo over the weekend, Brie and Birdie went from beginners to experts as they skied and snowboarded their way through the weekend together. So don't be surprised if you see Brie and Birdie sitting next to you on a chairlift very soon. One thing that's certainly become apparent over the past few weeks of The Bellas Podcast is that Brie loves to sing. She'll sing songs we all know, but her true talent lies in making original jingles at a moment's notice for any occasion. It's a one-woman talent show where Brie is the primary contestant on The Fast Singer, where Nikki Bella is the only one sitting on the judge's panel. Have you called 855-3-BELLAS lately? If you have, you might hear The Bellas answer your voicemails. Fitness, bras, and happiness are just some of the topics covered when Nikki & Brie check their messages. Finally, to wrap up this incredible episode: Inspiration & Affirmation. Brie has some special words for her sister about enjoying life that really connects with Nikki. Call The Bellas at 855-3BELLAS and leave a voicemail!Follow Nikki & Brie on Instagram.To watch exclusive videos of this week's episode, follow The Bellas Podcast on Instagram, Facebook, and Tik Tok! 

It's the Bellas Podcast live in Arizona for a big week before the Eagles/Chiefs game with surprises, friends, and no filters. The show kicks off when Nikki & Brie are accompanied on stage by the Philadelphia Eagles Cheerleaders and the team's legendary mascot, Swoop! For lifelong Eagles fans with some deep roots in Philadelphia, this is a dream come true for the Bellas! Then Nikki & Brie pop that bottle and Open Up with some Never Have I Ever and a hilarious story about Buddy's dangerous style of hugging that's becoming infamous at school and playgrounds across Northern California. The first special guest of the evening, DWTS Mirror Ball trophy winner and Nikki's husband, Artem hits the stage to give his opinion about Nikki's dance moves, what he loves about sharing his love story on “Nikki Bella Says I Do” and much more. Then Brie pits Nikki against Artem to figure out who was the bigger Bridezilla or Groomzilla on their wedding day when they play a fun game for newlyweds that we call “The Most.” Make sure to head over to the Bellas Podcast social channels as well as Nikki & Brie's feeds to see exclusive photos and videos from the night, including Artem teaching Nikki, Brie, Swoop, and the Eagles Cheerleaders a Tik Tok dance that he choreographed. After the stage cools off, Nikki, Brie, and Artem are joined by the hilarious Frankie Muniz. Frankie just announced that he'll be joining the NASCAR/ARCA Menard series for the 2023 season driving for Ford and Rette Jones Racing! Frankie explains what made him want to get back behind the wheel, what his strategy for racing at Daytona is, and why it was important to chase his dreams and be an example for his young son, Mauz. He also shares some experiences from his bizarre experience on The Surreal Life and what he liked about it, what he didn't, and why he'd sign up to do another season immediately. It's The Bellas versus The Fellas in a round of Family FaceOff! It's Artem, Frankie, and JJ versus Nikki, Brie, and a lucky fan from the audience, Amy! It's a showdown of epic proportions and tensions are high not only because of the contestants, but because one of Brie's ex-boyfriends who happens to be JJ's best friend is hosting this edition of Family FaceOff. Then to close out the show JJ takes the mic for an emotional Inspiration & Affirmation that's tender and heartwarming, especially for fans of the Bellas that have followed him on Total Divas and beyond over the years. Follow Frankie on InstagramFollow JJ on InstagramFollow the Philadelphia Eagles Cheerleaders on TwitterFollow Artem on InstagramSupport Nikki, Artem & Brie by watching "Nikki Bella Says I Do,' Thursday nights on E!Call The Bellas at 855-3BELLAS and leave a voicemail!Follow Nikki & Brie on Instagram.To watch exclusive videos of this week's episode, follow The Bellas Podcast on Instagram, Facebook, and Tik Tok! 

With Valentine's Day coming up, The Bellas wanted to shine a spotlight on self-care, so this week's special guest is Lo Bosworth, author of “Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina,” and CEO of LoveWellness. First, Nikki & Brie Open Up The Bellas are busy, busy, busy! They kick off this week's episode getting ready for the Bellas Podcast live taping in Phoenix leading up to the Super Bowl. Then some reactions and behind-the-scenes details from the Bachelor/Bachelorette Party episode of “Nikki Bella Says I Do,”  and a look ahead at this week's all-new episode when Matteo makes a big trip with Artem. Self-care is something that's been on the minds of Nikki & Brie and their new BFF, Lo Bosworth. The Bellas loved watching Lo on “Laguna Beach” and “The Hills,” but after stepping away from the cameras, Lo began dealing with health issues that couldn't be diagnosed correctly, so she documented her journey and she's sharing what she learned about the connection between mental health, gut health, and the vagina because they're all connected. Nikki goes into detail about her wild and traumatic hospital visit when she was 19, which shocked Lo. They also talk about struggles with leaky gut, brain fog, microbiomes the role of multivitamins, probiotics, and prebiotics. The Bellas also get Lo to open up about her days filming “Laguna Beach” and “The Hills,” high school and college and being on MTV, dealing with the attention, and what she's kept from that era of her life.Check out Lo's new book and her lifestyle brand at LoveWellness.comFollow Lo on Instagram Tickets for the 2/8/23 podcast taping in Phoenix are on sale now!Support Nikki, Artem & Brie by watching "Nikki Bella Says I Do,' Thursday nights on E!Call The Bellas at 855-3BELLAS and leave a voicemail!Follow Nikki & Brie on Instagram.To watch exclusive videos of this week's episode, follow The Bellas Podcast on Instagram, Facebook, and Tik Tok!  

Well, one of The Bellas had a wild weekend, and the other was in babysitter mode. Nikki & Brie break down how Brie Mode took over their Sister Sunday and investigat what really happened, what's going on in Brie's head when Brie Mode appears, what caught Nikki off guard, and what the day after was like for both of them. “Nikki Bella Says I Do” is getting a tremendous response from The Bella Army and viewers worldwide, which is a reason to celebrate. Nikk is celebrating sharing her love story with the world while Brie confirms a major life decision and explains what went into it. Also, we get updates on Buddy and Matteo! Artem, Sasha, and Gleb make a return appearance to set up the second episode of “Nikki Bella Says I Do,” which includes a very wild bachelor/bachelorette party that includes tequila, pole dancing, and some incredible lap dances. No Filter Nikki & Brie Mode close out the episode with an Inspiration & Affirmation that applies to everyone, especially after this weekend. Tickets for the 2/8/23 podcast taping in Phoenix are on sale now! Support Nikki, Artem & Brie by watching "Nikki Bella Says I Do,' Thursday nights on E!Call The Bellas at 855-3BELLAS and leave a voicemail!Follow Nikki & Brie on Instagram.To watch exclusive videos of this week's episode, follow The Bellas Podcast on Instagram, Facebook, and Tik Tok!

It's a party on this week's episode of The Bellas Podcast when the three best friends that anyone could have, Artem Chigvinstev, Gleb Savchenko, and Sasha Farber and join Nikki & Brie for an episode that the judges give a perfect score. First, The Bellas Open Up by recapping a Wicked Sister Sunday in New York City, and Brie expresses a lot of gratitude after Bryan was honored by the Brain Injury Alliance of Arizona's Courageous Athlete at their Brainiac Bash 2023. Then the boys crash the party! Artem, Gleb, and Sasha have a history that goes well beyond the ballroom. The guys explain how they first met, what they really thought of one another early on, how they've grown professionally and personally over the years, getting by with terrible jobs along the way to chase their dreams, and how they all inspire one another. It's a very revealing episode as well; body counts, bathrooms, lap dances, and bachelor parties are also part of a conversation that's hotter than anything you've ever seen on a dance floor. And if you love what Artem, Gleb, and Sasha bring to The Bellas Podcast, you will certainly want to tune in and see them on "Nikki Bella Says I Do," premiere Thursday, 1/26/23 on E! Nikki & Brie close out the episode with a very touching Inspiration & Affirmation that focuses on supporting the ones you love. Follow Artem on Instagram Follow Gleb on Instagram Follow Sasha on Instagram Support Nikki, Artem & Brie by watching "Nikki Bella Says I Do,' Thursday nights on E!Call The Bellas at 855-3BELLAS and leave a voicemail!Follow Nikki & Brie on Instagram.To watch exclusive videos of this week's episode, follow The Bellas Podcast on Instagram, Facebook, and Tik Tok!

It's a friendship built on fun, this week's special guests are Carson Daly & Blake Shelton, Nikki's coworkers on Barmageddon! First, The Bellas kick off the episode Opening Up with Brie's big win against Mercedes, AKA Sasha Banks, on this week's episode of Barmageddon and having the hardware to prove it. It's also a new year, which means new resolutions. After looking back at how they did with last year's list, Nikki & Brie trimmed down the list and made some new goals for 2023 in the world of family, business, entertainment, and wine! They also recap their winter break with some Christmas talk a quick roundup of New Year's Eve; and Matteo might have a funny new nickname for his uncle Bryan, and Nikki LOVES it. Then Nikki & Brie welcome Carson Daly & Blake Shelton to the show! They're celebrating the incredible success of Barmageddon on USA Network, and the conversation focuses on their enduring friendship, impressive Bartheletes, their first meeting, parenting advice, group texts, hugs, and unexpected gifts. It's a conversation you definitely don't want to miss. The episode wraps up with some Inspiration & Affirmation from Blake and Carson, some practical, some not so much. Follow Blake on InstagramFollow Carson on InstagramFollow Barmageddon on Instagram Call The Bellas at 855-3BELLAS and leave a voicemail!Follow Nikki & Brie on Instagram.To watch exclusive videos of this week's episode, follow The Bellas Podcast on Instagram, Facebook, and Tik Tok! 

The first flashback is to the winter of 2021 when Artem joined Nikki & Brie after season 30 of DWTS to discuss his role as a father with Matteo, being back with the family, and his career goals. He also opens up about his reaction after meeting Nikki for the first time and a memorable moment that resulted in a few bruises. Next up on this Best of Artem episode, Artem shares some special memories with Matteo. Artem also gets his moment in the spotlight to celebrate his love of Star Wars, why he rooted for Darth Vader and continuing the family tradition with Matteo. This segment also features one of the all-time best Nikki segments because we learn how little she knows about a galaxy far, far away. We also get some insight into their day-to-day relationship when it turns out they don't see eye to eye on what a clean kitchen looks like. The episode closes out with some wise words from our favorite Mirrorball Trophy winner on Inspiration & Affirmation. Artem knows that there's no substitute for hard work, and overnight success can disappear overnight. Follow Artem on Instagram Call The Bellas at 855-3BELLAS and leave a voicemail! Follow Nikki & Brie on Instagram. To watch exclusive videos of this week's episode, follow The Bellas Podcast on Instagram, Facebook, and Tik Tok!  

Last week we featured the Best of Brie, and this week Nikki tags into headline the main event. In a year that saw extremely triumphant live podcast shows, a lot of travel, a lot of work, a wedding, and lots of family successes, Nikki can definitely count 2022 as a win.  And to showcase some of Nikki's best moments on the show, Brie is going to take the wheel and guide us through her sister's funniest, most ridiculous, and awesome moments from the past year. This is the Best of Nikki Bella: 2022, Volume 1, as chosen by Brie. Brie had a list and checked it twice and on that list was Birdie Brains, an extra-revealing edition of Buzzin' with the Bellas, bad eyebrows, overusing words, and the aftermath of a wild Sister Sunday. So sit back pop that bottle and enjoy this week's No Filter Nikki episode of The Bellas Podcast! Call The Bellas at 855-3BELLAS and leave a voicemail! Follow Nikki & Brie on Instagram. To watch exclusive videos of this week's episode, follow The Bellas Podcast on Instagram, Facebook, and Tik Tok!

When we look back at the Bellas Podcast years from now, 2022 is going to go down as one of the best, a remarkable vintage with exceptional memories, incredible episodes, and a tremendous amount of oversharing.To celebrate a record-setting year and some amazing times in the ring, at home, on TV sets, and around the world, Nikki Bella is going to take the mic and shine a blistering spotlight on her sister Brie. This is the Best of Brie Bella: 2022, Volume 1, as chosen by Nikki. So after digging in the crates, and listening to hours and hours of episodes, Nikki took extensive notes, multiple power rankings, and intense agonizing to come up with her handpicked episode to focus on her sister. Spiders, hangovers, momma moments, and the elusive Heebians all made the list. So sit back, check to make sure that your toilet paper is overhand and not underhand, and enjoy this week's Brie-centric episode of The Bellas Podcast!Call The Bellas at 855-3BELLAS and leave a voicemail! Follow Nikki & Brie on Instagram. To watch exclusive videos of this week's episode, follow The Bellas Podcast on Instagram, Facebook, and Tik Tok!

You must be on Santa's Nice List because this episode of The Bellas Podcast is all of your Christmas Wishes come true!Nikki & Brie start the episode with Opening Up! Nikki explains how she could pinpoint some health concerns and set things straight after a bit of a scare. And as the end of the year approaches, The Bellas have one eye on their outstanding accomplishments from 2022, and their goals in 2023 (Here's a hint: The goals involve wine, manifesting, and more wine), and Nikki and Brie talk about their successes over the past 12 months and what's behind their plans for the new year. And then the show shifts gears when Bryan Danielson grabs the mic and returns to host another round of Bella Brains, and the theme for this edition is Shapes! Nikki is the reining Bella Brains champ and has control of the Bella Brains Chain, but Brie will try everything in her power to wrestle that chain away from Nikki and end 2022 on a high note. Bryan sticks around for Inspiration & Affirmation, sharing a poem that got him through some tough times and trying to stay present. They also touch on the joy of children, the pressure of resolutions, not overdoing it on Christmas, and how one mixup with Bryan's initials led to a hilarious gift from Nikki. Follow Bryan on Instagram Call The Bellas at 855-3BELLAS and leave a voicemail! Follow Nikki & Brie on Instagram. To watch exclusive videos of this week's episode, follow The Bellas Podcast on Instagram, Facebook, and Tik Tok! 

Fresh off the fantastic series premiere of Barmageddon, Nikki is joined by her Christmas Crush, Artem, for Opening Up, which may or may not be adequately hydrated. Artem's been on Daddy Duty while Nicole has been traveling all over the country for work. While Nicole loves New York City during Christmastime and getting gifts, Artem's fine with missing out on the holiday hustle and bustle in the Big Apple, and shopping for others stressed him out a little. They also discuss the newly released trailer for “Nikki Bella Says I Do” coming to E! in early 2023, why they're excited to share it with the world, how hectic wedding planning was, and the high emotions and silly moments caught on camera. Then Brie takes back her mic to answer your voicemail questions with Nicole about Parenting, Love Languages, Disney movies, Twin Magic, and much more, And to close out the episode, Artem returns for a unique Inspiration & Affirmation that might have backfired on Nicole. Follow Artem on Instagram Call The Bellas at 855-3BELLAS and leave a voicemail! Follow Nikki & Brie on Instagram. To watch exclusive videos of this week's episode, follow The Bellas Podcast on Instagram, Facebook, and Tik Tok! 

The Bellas are ready to bounce back after a wild Thanksgiving, but first, Nikki has some mail to open up, and Brie is JEALOUS! We all know that jewelry is Nikki's love language, and this one has a way with words, but how long will she hang onto it before Brie takes it??? The Bellas don't Pop That Bottle today, but they do open up with a Paloma, which may seem like a margarita at first, but DO NOT get confused. Thanksgiving was a roaring success in the Bellas world, with a great time had by everyone. And what mattered most was making memories; Nikki did some research into the topic and came back with some fascinating findings in the field of memories, social media, swiping away, and getting away from technology. Something Brie is definitely on board with. Brie highlights her low-key birthday, which was in total contrast with the way that Nikki spent hers, and the sisters have a bone to pick with some rumblings coming out to their beloved Tahoe. A landmark could be wiped away soon, and the Bella Twins want to stand up for a special place where they've made some amazing memories with friends and family over the years. Then the Bellas close things out with a special Inspiration & Affirmation that celebrates the special holiday they had with family and their plans to decorate for Christmas and continue to make new memories.  Check out the all-new Bellas Podcast swag! Sister Sunday party packs, wine flasks, wine stoppers and so much more.  Call The Bellas at 855-3BELLAS and leave a voicemail! Follow Nikki & Brie on Instagram. To watch exclusive videos of this week's episode, follow The Bellas Podcast on Instagram, Facebook, and Tik Tok!

Without a doubt, we are thankful that Artem is sitting in on this week's episode of the Bellas Podcast! It's been a busy few weeks for everyone; Nikki & Brie have been running around the country doing photo shoots, podcast tapings, and celebrating their birthdays, while Artem has been winding down season 31 of Dancing with the Stars. The three of them Open Up with thoughts on getting older, what makes them happy now, and cooking assignments for Thanksgiving dinner. Brie wants to embrace all of Thanksgiving before decorating for Christmas and got some sticker shock when she was looking to spread some holiday cheer in her neighborhood. Then Artem gets into being eliminated from Dancing with the Stars, what the viewers didn't get to see on the show, how Heidi D'Amelio really impressed him on the dance floor and his frustrations with going home earlier than he wanted. And now that Len is leaving, could we see Judge Artem giving out scores every Monday night on the show??? Nikki and Artem also talk about the joy of being newlyweds and seeing a different side of Artem on “Nikki Bella Says I Do” when it airs on E! early next year. The episode closes out with Artem's pick for Inspiration & Affirmation, which Nikki & Brie definitely connect with. Then the three of them go around and share what they're all grateful for this Thanksgiving. Check out the all-new Bellas Podcast merch at BellasPodcast.com! Watch Nikki on the season premiere of Barmageddon, Monday, December 5th on USA Network 9pm ET/PT. Follow Artem on Instagram Call The Bellas at 855-3BELLAS and leave a voicemail! Follow Nikki & Brie on Instagram. To watch exclusive videos of this week's episode, follow The Bellas Podcast on Instagram, Facebook, and Tik Tok!

It's a hometown show for Nikki & Brie and The Bellas hit the mic at a sold-out show at CB Live in Phoenix, and literally, anything can happen! The episode starts off with a memorable live intro from Justin Roberts, then an Opening Up that covers the rules of the Bellas Live Podcast Drinking Game, reaction to Artem's shocking elimination from DWTS, Nikki's thoughts on a shirtless Artem on the show. The Bellas were in LA filming a new project which means Nikki & Brie have been spending a lot of quality time together and oversleeping. They also covered some of the questionable business partnerships that have come their way over the years with some surprising offers. On the family front, Brie has a hilarious parenting dilemma with Birdie that will make you laugh out loud. Then Vacation JJ and Mama Bella hop on the stage to talk about the family business, family memories, and if JJ will ever win Employee of the Month. We also get an amazing look into the competitive Bella family dynamics when it's JJ & Mama Bella versus Nikki & Brie in Pictionary. Buzzin' with The Bellas is next as Nikki & and Brie learn some fascinating facts about one another and the audience and get into Nikki's wedding vows. To close out the show on this hometown show, Nikki & Brie welcome their father, Jonathan Garcia, o the stage for an emotional Inspiration & Affirmation.Check out the all-new Bellas Podcast swag! Sister Sunday party packs, wine flasks, wine stoppers and so much more. Vacation JJ  on IG Follow Mama Bella IG Follow Papa Bella on IGCall The Bellas at 855-3BELLAS and leave a voicemail! Follow Nikki & Brie on Instagram. To watch exclusive videos of this week's episode, follow The Bellas Podcast on Instagram, Facebook, and Tik Tok! 

As Nikki & Brie spend time with family and get ready for the live show in Arizona later this week, we thought it would be fun to revisit some of the most memorable conversations that The Bellas had on the mic this year. We've had a lot of great guests on the show, but nothing beats the co-host chemistry between Nikki & Brie. This flashback episode starts off with Brie recounting a Birdie meltdown at an ice rink, only to be matched with a Matteo mess at a store that left Nikki showing the other shoppers more than she bargained for. Then we fast forward to a discussion about wedding guest etiquette, exceptions of guests, and a classic Nikki vs. Brie disagreement about hotel rooms. Then we jump ahead to Nikki's moving day. We've seen her heated before, but never like this. An infuriated Nikki shows no restraint when expressing her dissatisfaction with a landlord and some remorse for being "Nice Nikki." The episode closes out with a segment that left tire marks on the backs of both Bellas play "Under the Bus." Nikki & Brie compete to protect themselves from embarrassing stories and confessions by showing no mercy on the mic and revealing every detail. Be sure to join Nikki & Brie at CB Live in Phoenix on Thursday, 11/9/22, for Bellas Homecoming 2022 as they return to their hometown and celebrate with special guests and some fun plans on stage. Call The Bellas at 855-3BELLAS and leave a voicemail!Follow Nikki & Brie on Instagram.To watch exclusive videos of this week's episode, follow The Bellas Podcast on Instagram, Facebook, and Tik Tok!

The Bellas Open Up and get straight to action with the highly talented Michael Strahan! Hall of Fame, Super Bowl winner, television host, entrepreneur, and actor! The conversation kicks off with a discussion about tequila, Magic Mike XXL, and some friendly football bets. Michael and The Bellas have a lot in common,  birthdays and pole dancing. We also get some insight into Brie's recent taping of The 100,000 Dollar Pyramid, which leads to some smack talk between The Bellas, which Michael is all for. Michael also gives some career advice to Nikki about confidence in a career change. Michael and The Bellas also talk about parenting struggles and what stages of life their kids are in right now, and what each of them has to look forward to, especially with dating. Then it's Brie versus Michael in a competitive round of Skin Deep, a trivia game dealing with skin to celebrate the launch of his new skincare and shave line, Michael Strahan Daily Defense, and why it's important for men to include skin care in their daily routines. This episode of The Bellas Podcast closes out with Inspiration & Aspiration, and Michael shares a saying he learned from his father that kept him optimistic during the toughest of times. For Michael's skincare line, Michael Strahan Daily Defense Follow Michael on Instagram Call The Bellas at 855-3BELLAS and leave a voicemail! Follow Nikki & Brie on Instagram. To watch exclusive videos of this week's episode, follow The Bellas Podcast on Instagram, Facebook, and Tik Tok!  

This week's episode kicks off with a special appearance from Birdie, who discusses Halloween costumes, candy, and explains why she's a little unhappy with someone at school.   Then Nikki & Brie welcome this week's special guest, Nick Viall. Nick appeared on The Bachelorette twice and was the Bachelor in season 21, but now he's done competing for love, and he's here for all the right reasons, to help others with his dating knowledge as The Bellas offer insight into their dating philosophies as well. Nick has gone from competing for roses on national TV to life as a love guru offering sage wisdom to anyone looking for love or trying to decode mixed messages on dating apps, thinking about reaching out to an ex, and why people need to adapt in the digital age of dating. He also has a few ideas on how to freshen things up for The Bachelor and Bachelor in Paradise and ways to fix some imbalances on dating shows. Nick closes out the episode sharing his Inspiration & Aspiration focused on dating and the ego.Get Nick's new book, Don't Text Your Ex Happy Birthday: And Other Advice on Love, Sex, and DatingCheck out Nick's podcast, The Viall Files Call The Bellas at 855-3BELLAS and leave a voicemail!Follow Nikki & Brie on Instagram.To watch exclusive videos of this week's episode, follow The Bellas Podcast on Instagram, Facebook, and Tik Tok!

Nikki & Brie have so much in common with today's guest. From experiences in entertainment, motherhood, living in Napa, to being twins! First, The Bellas are ready to Open Up with something special because “Barmageddon” is coming to the USA Network on December 5th! Nikki taped the show with Blake Shelton and Carson Daly in Nashville and there's a long list of reasons to watch, but you'll definitely want to see a special episode where Brie faces off against with a familiar foe from her WWE past. Tamera Mowry-Housley and The Bellas were destined to have this catch-up conversation! Tamera lives in Napa, her family owns a tasting room, and a Sister Sister Sunday is definitely their future. Tamera shares fascinating details about growing up in the entertainment industry, what she did and didn't like about her time on The Real, getting involved in the wine industry, and her new memoir, "You Should Sit Down for This: A Memoir about Life, Wine, and Cookies.” She also tells Nikki & Brie about her experiences taping “Sister, Sisters” growing up in front of the camera, her decision to choose happiness, being the person that she wanted to be, how motherhood has changed her, and having proud kids. The episode closes out with an incredible Inspiration & Affirmation that can be used in every situation and will leave you with chills.Follow Tamera on Instagram For Tamera's book "You Should Sit Down for This: A Memoir about Life, Wine, and Cookies"  Get ready for the premiere of Nikki's new show and follow Barmageddon on Instagram Call The Bellas at 855-3BELLAS and leave a voicemail!Follow Nikki & Brie on Instagram.To watch exclusive videos of this week's episode, follow The Bellas Podcast on Instagram, Facebook, and Tik Tok!

This week The Bellas cover the past, present, and future of Girl Power! Nikki & Brie talk about independence, confidence, and empowerment among young women with Birdie and special guest Melanie C, Sporty Spice of the Spice Girls. The show kicks off with Brie's 5-year-old daughter, Birdie, giving her thoughts on The International Day of the Girl, what she wants for all the other girls around the world, and having two excellent role models in her everyday life. Nikki & Brie have a special surprise for Melanie C when she joins the show. They have a lot of mutual friends and some shared experiences. in fact, Nikki & Brie would entertain the family by lip-syncing to Spice Girls songs, and one of them was ALWAYS Sporty Spice. Melanie lets her guard down and shares her feelings on leaving DWTS too early, the effect of being in one of the biggest pop groups on the planet had on her mental health, her advice for moms of toddlers, and her brilliant go-to Halloween costume. Melanie also told Nikki & Brie why being vulnerable was so important to her, how her story can help others, mom guilt, and much more. The episode winds down with Melanie C's Inspiration & Affirmation, which will give you chills. Follow Melanie C on Instagram Order her new book “The Sporty One: My Life as a Spice Girl”Call The Bellas at 855-3BELLAS and leave a voicemail!Follow Nikki & Brie on Instagram.To watch exclusive videos of this week's episode, follow The Bellas Podcast on Instagram, Facebook, and Tik Tok!

This week on the Bellas Podcast, Nikki & Brie run through some of their thoughts on this week's episode of Dancing With the Stars and The Bellas saw a lot of growth on the dance floor from Artem & Heidi D'Amelio and some rave reviews for some of the other celebrities and pros. Then The Bellas open up about some struggles that Nikki's been going through as a mom and the thoughts that have kept her up at night lately after a meeting with school staff. Brie recognizes her sister's incredible strength and the vital role that Buddy has been playing in Matteo's world recently. This week's guest is the incredible LeAnn Rimes. Nikki & Brie have been fans for years, and this conversation focuses on personal growth, allowing yourself to create and evolve, connecting with others, feeling judged, and LeAnn's new album, God's Work. The Bellas have been listening to her new songs non-stop. For more on LeAnn's music and tour dates, visit LeAnnRimes.com Follow LeAnn on Instagram Call The Bellas at 855-3BELLAS and leave a voicemail! Follow Nikki & Brie on Instagram. To watch exclusive videos of this week's episode, follow The Bellas Podcast on Instagram, Facebook, and Tik Tok! 

This week The Bellas love Love Island, and they love Dancing With the Stars! Nikki & Brie kick off the episode with their hot takes and strong opinions on this week's Elvis Presley tribute episode of DWTS. They totally disagreed on this week's elimination, and it's not the first time they don't see eye to eye on this week's show. Nikki also highlights some amazing things she found on her vision board from 20 years ago. Some of those dreams came true, but which ones haven't yet? Nikki has been a dedicated Love Island UK fan for years, and it was a dream come true to have Tasha Ghouri on the show. Tasha, the first deaf contestant on Love Island, found her soulmate on the show and won the hearts of viewers around the world. She opens up about her experience on the show, getting out of her comfort zone, lap dances, what really goes on behind the scenes, and taking on new challenges. Tasha's about to move in with her boyfriend Andrew, so she also gets some incredible advice from The Bellas when it comes to cohabitating with someone because Nikki & Brie have had to work through some things over the years. Tasha closes out the episode with this week's Inspiration & Affirmation about being true to yourself and not conforming to what other people want to project on you. Follow Tasha on Instagram  Bonita Bonita has introduced sparkling wine, get more info and check out the stunning label here!Call The Bellas at 855-3BELLAS and leave a voicemail! Follow Nikki & Brie on Instagram. To watch exclusive videos of this week's episode, follow The Bellas Podcast on Instagram, Facebook, and Tik Tok!

Nikki & Brie are in rhythm with what they have to say about the season premiere of Dancing With the Stars, and they check in with a special guest that knows a thing or two about winning the Mirror Ball trophy. It was a family affair for the Bellas; Nikki was watching with Matteo, while Brie was watching with Birdie, who had some amazing insights. Nikki's *husband*, Artem Chigvintsev, joins The Bellas to talk about his first dance with Heidi D'Amelio, her surprising revelation that she almost quit the show before the first episode, their post-dance reaction, and how this new season on Disney+ feels different than previous seasons. He also gives some insight into his unique approach to the next dance, why he hasn't started choreographing, and we learn why Nikki is really excited about Elvis Week on DWTS. While they have him on the show, The Bellas get Artem to join them for an all-new edition of The Elimination Game…but it seems that one of the Bellas didn't read the guidelines for the game (shocker), so maybe we're witnessing some unresolved issues from The Bellas episode of Celebrity Beef on E!. It's safe to say that The Bellas are at their best when they're breaking the rules, though. The episode closes out with Artem's contribution to Inspiration & Affirmation with something that he learned from Matthew McConaughey and uses every day.Vote for Artem and Heidi on Monday! Text HEIDI to 21523Follow Artem on InstagramBonita Bonita has introduced sparkling wine, get more info and check out the stunning label here!Call The Bellas at 855-3BELLAS and leave a voicemail! Follow Nikki & Brie on Instagram. To watch exclusive videos of this week's episode, follow The Bellas Podcast on Instagram, Facebook, and Tik Tok!

Nikki & Brie kick off this episode celebrating a big harvest day and starting a new family tradition with Buddy and Matteo for Bonita Bonita. The boys were generally helpful and Nikki continued her love/hate relationship with spiders.There's also big news in the Bellas world, Artem has been paired with Heidi D'Amelio for season 31 of Dancing With the Stars on Disney Plus! Nikki & Brie run through the exciting cast, give some predictions, and explore the possibilities of bringing on Birdie as a field reporter for dazzling recaps of the show as her uncle competes for another mirror ball trophy. School life has been great for Nikki & Brie because Matteo and Buddy love going to school, but the past week has been really tough on The Bellas physically because the boys are going through a phase where they throw food and leave bruises on their moms because they're so combative. We also learn about Birdie's imaginary friend, Light Bobo and how she reacted to the news that Queen Elizabeth, her dream tea party guest, passed away. The Bellas fire up the Bellas Podcast Hotline again and take calls about family, parenting traits, and set the record straight about some misconceptions related to why Bryan, Birdie, and Buddy stayed at home for Nikki's wedding. Nikki & Brie close out the episode with a special Inspiration & Affirmation that pays tribute to the incredible work that all  moms do. Bonita Bonita has introduced sparkling wine, get more info and check out the stunning label here!Call The Bellas at 855-3BELLAS and leave a voicemail! Follow Nikki & Brie on Instagram. To watch exclusive videos of this week's episode, follow The Bellas Podcast on Instagram, Facebook, and Tik Tok!

The Bellas are back from a whirlwind trip to Paris, and Nikki has A LOT to share…about her HUSBAND! It's taking some getting used to, but there are some new words in Nikki's vocabulary and some newish bling on her ring finger. This episode kicks off with Nikki sharing a lot about the wedding night she didn't want to end, the joy that she and Artem have after exchanging vows, and the excitement about sharing this important chapter of their love story with the Bella Army on the upcoming E! show “Nikki Bella Says I Do.” Nikki & Brie have a special connection to Paris, and after spending ten days there, it felt like home. The fashion, the restaurants, the friends and family that traveled to celebrate with them, sightseeing and taking in some history and art along the way. Matteo made the trip and instantly connected with Paris, just like his mama. Brie might also have to figure out how to get Birdie to Paris soon because her little fashionista had major FOMO missing out on seeing all of the trends and styles happening all over France. Nikki also goes into detail about her wedding ring and how much input she had on the setting. Brie's also noticed that her new brother-in-law is beaming too and that he's captivated by the new jewelry on his ring hand too. Eventually, real life comes calling, and that means school supplies, Pumpkin Spice Lattes, and maybe a minivan in Nikki's future now that she's married! While they were away, The Bellas had a lot of messages on the podcast hotline, so Nikki & Brie answered questions about bladder control and C-Sections, comparing milestones of Birdie, Buddy, and Matteo. Nikki closes out this episode with an Inspiration & Affirmation about soulmates, explaining the path to marriage and all of the tests along the way and sacrifices to put family first. Call The Bellas at 855-3BELLAS and leave a voicemail! Follow Nikki & Brie on Instagram. To watch exclusive videos of this week's episode, follow The Bellas Podcast on Instagram, Facebook, and Tik Tok! 

Class is in session, and the Bellas are getting schooled! Nikki & Brie kick things off with a quick home room catch-up, then class starts. Brie's first-grade daughter returns to the Bellas Podcast to go head to head against Nikki, and it's Birdie versus Dodo in “Are You Smarter Than a 5-Year-Old.” The pop quiz covers dinosaurs, rainbows, planets, vocabulary words, and more. The next subject on the schedule is Potty Training!
No strangers to bathroom humor, Nikki & Brie welcome Allison Jandu, The Potty Training Consultant. Allison is a mom, author, and expert on potty training support for every occasion. The Bellas are on a mission to get their boys ready for school and deal with some new situations as they establish some bathroom independence. Allison gives great tips on foods, routines, rewards, learning moments, her own experiences in the potty world, and what she's learned from years of helping thousands of parents work with their kids to reduce accidents and increase autonomy.The Bellas and Allison close out the episode with an Inspiration & Affirmation that deals with comparisons, something that's tricky when you're working with kids to get them to use a toilet regularly. For more on Allison's work  visit PottyTrainingConsultant.com Follow her on Instagram  Call The Bellas at 855-3BELLAS and leave a voicemail! Follow Nikki & Brie on Instagram. To watch exclusive videos of this week's episode, follow The Bellas Podcast on Instagram, Facebook, and Tik Tok!

Nikki & Brie are very excited to welcome this week's special guest, the mysterious poet Atticus. Brie kicks the episode off by telling the unexpected way she discovered his work, sharing that connection to his work and Nikki's deep love of poetry that started as a child in the pages of Winnie the Pooh and Where the Sidewalk Ends, leading her to write her own poetry. He's the creative force responsible for song lyrics, tattoos, inspiring Instagram posts, and New York Times best-sellers; he is Atticus. From an unknown location, the enigmatic poet joins The Bellas to talk about his upcoming book of poems, LVOE, his connection to Paris, what inspires him, how wine shapes his words, getting engaged in a wildly romantic way, the reward for embracing vulnerability, and how a famous actor from Hollywood gave him the nudge he needed to share his gift with the world.Atticus cherishes his ability to experience life without being recognized, leading to an interesting conversation about fame, recognition, privacy, and how that influences his work. This conversion leads to a strong vibe with a lot of creative ideas flying around involving wine, travel, poems, and Bellas! Follow Atticus on Instagram - Pre-Order Atticus' new book LVOE: Poems, Epigrams & Aphorisms Call The Bellas at 855-3BELLAS and leave a voicemail! Follow Nikki & Brie on Instagram. Follow Nikki & Brie on Instagram. To watch exclusive videos of this week's episode, follow The Bellas Podcast on Instagram, Facebook, and Tik Tok!

Let's go, girls! Nikki's dragging this week because she stayed up late to binge-watch  Love Island, but tragically, it was spoiled for her! She's seen a lot of growth from the cast this season, so she's very proud of them. On the other end of the streaming spectrum, Brie turned the Shania Twain documentary on Netflix into a three-night viewing experience because she refuses to stay up late. Nikki met Shania during her season on “Dancing With the Stars,” and as starstruck as she was, Nikki made it through the Argentine Tango with Artem. Nikki opens up to Brie about her anxiety struggles as Matteo gets ready to go to school, and Brie's in the same boat with Buddy. So they're making School Year's Resolutions to help deal with all of the firsts that new routines and experiences will bring. Brie also has some hilarious observations about Birdie's personality as she gets ready for a new school year. Nikki also loves rumors, especially DWTS casting rumors, but so far, she's just not getting the kind of casting gossip she needs. But she is impressed with the status of Artem's body as he gets ready for another season on the show. Brie, on the other hand, is wrapped up in celebrity sightings around Lake Tahoe. It's game time once again on The Bellas Podcast! Nikki introduces a new game, Hot & Cold, that comes with some serious opinions. Topics range from celebrity breakups to Serena Williams' retirement, Snoop Dogg's cereal, the sudden surge in vaginal surgeries, and much more. This episode's Inspiration & Affirmation comes from The Queen of Country Pop herself, Shania Twain. Nikki chose a special quote about maximizing opportunity from Shania that grabbed her attention. Call The Bellas at 855-3BELLAS and leave a voicemail! Follow Nikki & Brie on Instagram. To watch exclusive videos of this week's episode, follow The Bellas Podcast on Instagram, Facebook, and Tik Tok! 

This week's episode touches on birthday parties, dirty pools, fake IDs, and most importantly, real friends. Nikki & Brie had a fabulous weekend reconnecting with friends that included visits to some of the locations that forged lifelong bonds. First up, it was a Friends & Family get-together at a place they got to know very well over the years, Tower 23. Then a reunion at Hooters that brought back so many great memories, including how Nikki & Brie used the same Fake ID to sneak into bars and clubs before they turned 21. After a rough morning, they bounced back, and they capped the weekend off with a night on the dance floor. It was exactly what Nikki & Brie needed, a chance to reconnect and recharge with some of their dearest friends. Also, Brie sings A LOT in this episode, and we love it! And Group Chats were a recurring topic over the weekend, so Nikki & Brie broke out a fun new game, Group Chat or None of That. The Bellas give their hot takes on all of the latest pop culture news, from celebrity breakups to private plane drama to paying for a bridesmaid. Then Nikki & Brie have a lot of calls to get to! They head back to the voicemail line to answer questions from the audience about nicknames, the boys' birthday parties, being mistaken for one another, men's underwear, comebacks, and more. The Bellas close the episode out with a sweet Inspiration & Affirmation about supportive friends and making time for the people that are there for you. That's what friends are for. Call The Bellas at 855-3BELLAS and leave a voicemail! Follow Nikki & Brie on Instagram.   To watch exclusive videos of this week's episode, follow The Bellas Podcast on Instagram, Facebook, and Tik Tok!      

This week on The Bellas Podcast, Nikki & Brie are joined by someone that they count on as a colleague, costar, inspiration, and friend: Saraya-Jade Bevis! After making a major announcement about leaving WWE, Saraya kicks things off by looking back at her incredible history with The Bellas in the ring, on television, the birth of #GiveDivasAChance, connecting with the audience, and away from the camera as she leaves Paige behind. There's a lot of mutual respect and admiration too. Nikki & Brie have a lot of love for Raya for staying true to herself, the magic she brought to their matches, challenging the s, and the incredible memories from their time together on Total Divas. Saraya opens up about her connection to her ring name, how she got her real name, and pushing the boundaries and getting into trouble when she had her WWE prank show. She also talks about dating Ronnie Radke from Falling in Reverse, why Brie didn't appear in one of the band's music videos, being a stepmom, the possibility of marriage, if she'd ever return to the ring, and connecting with fans on Twitch. There were some legendary Saraya songs and jingles from Total Divas, but…could we hear some music from Saraya the singer, soon? Nikki's also ready to campaign to secure Saraya a spot in the WWE Hall of Fame and maybe a spot on Dancing With the Stars. This incredible episode closes out with an Inspiration & Affirmation from Saraya about the habits of great people, and Saraya is definitely one of the greats. Follow Saraya on Instagram Follow Saraya on TwitchRead Saraya's announcement about a new chapter in her life on The Players' Tribune Follow Nikki & Brie on Instagram for exclusive clips from this episode and leave us a voicemail, call The Bellas Podcast at 855-3BELLAS! 

Legends only on this episode of The Bellas Podcast! Nikki & Brie Open Up got off to a bumpy start when one of the Bellas had a fighting moment involving a spider and a terrified Bella. Once things got back on track, The Bellas reflected on the premiere of their  “Biography: WWE Legends” episode on A&E, and there is a lot to look back on. It was an emotional journey for both of them and put some life events and career accomplishments into perspective and left them energized, learning to value themselves, and focused on what doors they'll open in the future. Then Nikki & Brie open up the all-new toll-free Bellas voicemail line to answer questions from the audience! The lineup of questions from the Bella Army included the physical toll of chasing their dreams, reuniting with their father, Artem's reaction to the documentary, inspiring other women, and being inspired by other women, sharing personal experiences that helped so many others, and much more. If you have a question for Nikki & Brie, just call 855-3BELLAS and leave a message! The episode closes out with the perfect Inspiration & Affirmation after an exceptional week. It's an Inspiration & Affirmation that could make the world a better place for everyone! There will be an IG Live on Friday, so keep an eye on the Bellas Podcast account, so you know when to tune in! If you need help or someone to talk to about sexual violence, call The National Sexual Assault Hotline: Confidential 24/7 Support 1-800-656-HOPE or visit RAINN.org

Nikki & Brie are back from another whirlwind trip to New York City to promote their upcoming documentary  “Biography: WWE Legends” Episode Airing Sunday, July 24 at 8pm ET/PT on A&E! Something that they both noticed on this trip: There are certain cities that feed the Bellas energy and certain cities that drain it. New York has always been a positive and always leaves them fully charged. But they might need to explore some new nooks and crannies of the Big Apple on their next visit because Manhattan has so much to offer. And the cities that drain them might surprise you! Talking about the documentary, Nikki & Brie reflect on their early days in the WWE and taking risks with their careers and their personal lives, something that Bryan and Artem have always been in awe of. The Bellas also react to the unexpected news that Jennifer Lopez and Ben Affleck are now married, something that caught them off guard and touched on a few other headlines that have dominated pop culture lately. Nikki & Brie bring back a favorite fan game, Buzzin' with the Bellas! We learn which Bella threw a drink at another girl, why their boys are suddenly fascinated with putting things in the toilet, borrowing from one another without returning, which one of them rented an infamous sex video, why they love moonshine, embarrassing hair cuts, maid of honor dresses, borrowing underwear, and much more. The Bellas also touch on feeling overwhelmed and how to clear physical, mental, and emotional clutter to create balance in life on all levels. Tune into “Biography: WWE Legends” Episode Airing Sunday, July 24 at 8pm ET/PT on A&E and, call the new Bellas Podcast voicemail line at 855-3BELLAS, with your questions for Nikki & Brie, and they'll answer them on next week's episode! Follow Nikki & Brie on Instagram for exclusive clips from this episode, and tune into The Bellas Podcast Instagram page every Friday at 12p EST/9a PST for an IG Live with Nikki & Brie!

It's a triple-threat match on the mic this week on the Bellas Podcast! The Bellas are together again in Tahoe, and Nikki kicks off the episode next Brie...but will they last the whole show together? The whole Bellas Family has loved the time together in the great outdoors with adventures that include hikes, swimming, and nature photography excursions. Buddy has been on the hunt for snacks, Birdie's loved giving directions to all the adults, and Matteo has been throwing as many rocks in the lake as possible. Nikki & Brie came to the realization that they are in a much different phase of life now because of the visceral reactions to watching people do shots at the beach and candid disappointment with the latest crop of suits that the swimwear industry popularized for moms. When it comes to life on the beach in bathing suits, they're looking for the MILF cut. Nikki has been worn out after an intense weekend with Matteo. He caught a stomach bug, and she's been Nurse Nikki for the past few days as she does everything she can to help a struggling Matteo feel better. With rocket-powered vomit happening in the house, Brie's washing machine has been operating at max capacity the entire time. Nikki has to tap out, but the Bellas Podcast welcomes Brie's husband, Bryan Danielson, for a new game: Bellas Choice. A game that leads to some startling revelations. Could Bryan really fake his own death? And why wouldn't he tell Brie if he did it? This is a game you won't want to miss. The episode closes out with Bryan telling Brie his choice for this week's Inspiration & Affirmation and what function it plays in his role as a father and husband in the Danielson Family.  Follow Bryan on Instagram. Send Bryan your ideas on how he can fake his own death on Twitter.  Follow Nikki & Brie on Instagram for exclusive clips from this episode, and tune into The Bellas Podcast Instagram page every Friday at 12p EST/9a PST for an IG Live with Nikki & Brie!

Nikki & Brie are fresh off a jam-packed weekend with special guest Jenny Mollen! The Bellas Open Up with a quick Father's Day recap, and then they dive into their big weekend in Texas, where they did it ALL! After landing in the Lone Star State. After dinner with Nana in Boerne, they headed up to Dallas to meet the Bella Army and fit as much into their weekend as possible with tea time, amazing dinners, a few beers, awkward photos, and a lost wallet. After they made it home, there was one member of the Bella Family that was counting gifts and didn't appreciate that they didn't get the most. Go Firebirds! On this week's episode of The Bellas Podcast, there are THREE graduates of Chaparral High School. This information has been verified by Wikipedia, so it's legit. Jenny Mollen, author of “City of Likes,” joins Nikki & Brie to talk about their Scottsdale connection, similar experiences with the same teachers, and favorite restaurants. The conversation also includes raising kids that speak German all because of an old boyfriend, the pros and cons of social media for moms, fashion fails, and why the Bachelor & Bachelorette just aren't as much fun to watch anymore. Jenny also closes out the show with some special words for Inspiration & Affirmation that touch on the message of her new book, that we need to accept failure to grow. Get Jenny's new book “City of Likes” now!Follow Jenny Mollen on Instagram  Follow Nikki & Brie on Instagram for exclusive clips from this episode, and tune into The Bellas Podcast Instagram page every Friday at 12p EST/9a PST for an IG Live with Nikki & Brie! 

There is something for EVERYONE on this episode of The Bellas Podcast. Bethenny Frankel, author of Business Is Personal, joins Nikki & Brie to talk about business, negotiations, weddings, parenting, and so much more! The Bellas kick off the show and Open Up with a lot of energy after a week of feeling under the weather. They're ready to bring some sunshine to your ears! Nikki & Brie are separated by distance, but not by drama. Nikki is dealing with some teething issues and a restless Matteo. Brie's dealing with an emotion Birdie who's suddenly obsessed with bodily functions. One of the Bellas has been dealing with Baby Fever, and not everyone is on board with the timing. So what is the ideal age gap between kids for The Bellas? Buddy is a handful for Brie, and Nikki introduced Matteo to a new beverage fixation, and It's dominating his life. It's definitely genetic. They also discussed trying to balance work life and parenting and what they really appreciate about one another's parenting styles. With so much going on, Nikki's also in party-planning mode for Artem's 40th birthday and working on some last-minute details. Will it all come together as planned? Nikki & Brie have been named Grand Marshals of the Toyota/Save Mart 350 at Sonoma Raceway this weekend, which is a lot of fun but comes with the pressure of picking the right outfit for race day. The Bellas also talk about their upcoming A&E Biography: WWE Legends documentary episode and Nikki's upcoming appearance on Nickelodeon's Slime Cup series! Then the iconic Bethenny Frankel joins Nikki & Brie for a terrific conversation about business, how a straightforward approach works for her, why tracking spending is important, staying authentic while trying to grow, mansplaining, parenting, and the very controversial topic of prenup agreements. Bethenny has a very strong stance on them and speaks from experience when she gives advice to Nikki. The episode closes out with Bethenny's Inspiration & Affirmation, which clearly defines her approach to business. Follow Bethenny on Instagram  Get Bethenny's new book, Business is Personal: The Truth About What it Takes to Be Successful While Staying True to YourselfFollow Nikki & Brie on Instagram for exclusive clips from this episode, and tune into The Bellas Podcast Instagram page every Friday at 12p EST/9a PST for an IG Live with Nikki & Brie! 

The Bellas are headed to BottleRock 2022 with Bonita Bonita, and they're spreading positive vibes every step of the way. They circle it on the calendar every year, and BottleRock is an annual celebration of music, wine, and all things Bellas in the Napa Valley. So to set the mood, Nikki & Brie Open Up with a look back at their hilarious, awkward, and unbelievable experiences at concerts of the years involving The Red Hot Chili Peppers, The Black Crowes, Tom Petty, The Rolling Stones, and many, many more. If you're going to Bottle Rock this year, look for the beautiful Bonita Bonita cabana, take some photos and be sure to tag Nikki, Brie, and Bonita Bonita when you post on Instagram! It's no secret that Nikki & Brie are fiercely competitive, so when they go head to head in any game, expect fireworks, and this week's game, Under the Bus, did not disappoint. Imagine the frantic energy of Supermarket Sweep mixed with the revealing nature of Never Have I Ever, and that is Under the Bus on the Bellas Podcast. It's a nail-biter, and it's an intense game all the way down to the wire. Nikki & Brie reveal a lot about themselves in a way that you've never seen, read about, or heard before. Then for this week's cool down, Nikki & Brie share a special quote from Pink for Inspiration & Affirmation. Pink is closing out BottleRock, and her outspokenness is a vibe The Bellas can definitely rock to. Follow Bonita Bonita on Instagram!Follow Nikki & Brie on Instagram for exclusive clips from this episode, and tune into The Bellas Podcast Instagram page every Friday at 12p EST/9a PST for an IG Live with Nikki & Brie!

Nikki & Brie are back together after a weekend apart with so much to catch up on. The Bellas kick off the show with some big updates on the Bonita Bonita Wine Club and what everyone can expect in the coming months and their goals to make a huge impact with the label. Wait, could Nikki Bella be running for President??? Brie tells Nikki about her weekend dinner with Birdie and Bryan that didn't quite hit the spot for Nikki also gives Brie a complete update on her big work trip to New York City to promote her new USA series with Blake Shelton and Carson Daly, “Barmageddon,” what went into her look for a long day of press, and all the big names that she ran into over the weekend. Something's getting smaller, and Nikki knows exactly what it is. She breaks down her summer workout goals and what's giving her anxiety in her new house. There's also a discussion about the complications of bodysuits and how they approach those problems differently. Brie reaches into The Bellas Podcast mailbag to answer some questions from the audience about love, resulting in some shocking revelations about emotions, intimacy, and their sex lives. The Bellas also answer questions on the topics of divorce, parenting, heartbreak, mental health,  Nikki & Brie close out the show with Inspiration & Affirmation with some wise words from Annicken R. Day. To join the Bonita Bonita Wine Club Follow Nikki & Brie on Instagram for exclusive clips from this episode, and tune into The Bellas Podcast Instagram page every Friday at 12p EST/9a PST for an IG Live with Nikki & Brie!

It was the first live Bellas Podcast of 2022, and it was an incredible experience with special guest Kristin Cavallari and appearances by Mama Bella and much more!Nikki & Brie hit the stage in Nashville, ready to Open Up and pop some bottles!Ryan Hill hopped on the mic to share some amazing news about the Bellas wine label Bonita Bonita Wine! Ryan talked about the exciting new developments, his love of wine, virtual tastings, and much more. Brie also shared the dramatic story about saving the life of her Frenchie, Penelope!Then special guest and founder of Uncommon James, Kristin Cavallari, joins Nikki & Brie to talk about motherhood, success in business, dating, living in Nashville, and much more. Kristin is a three-time NY Times best-seller. The conversation covers, bachelorette parties, flashing, the success of Uncommon James, parenting styles, dating and working on herself, self self-carw tips, and recognizing red flags. Kristin also opens up to Nikki & Brie about refocusing her career, what her workweek looks like, working with Tyler Cameron on an Uncommon James promo campaign, Kristin's DWTS experience,Kristin also plays Buzzin' with The Bellas with Nikki & Brie the signature drinking game of The Bellas Podcast, and we learn things about Kristin, Nikki, and Brie that we never knew, from the love of minivans to broken bones and terrible first dates. The chat also covers favorite Nashville restaurants, parenting experiences, and mom guilt.If it's a Mother's Day episode, then bringing Mama Bella on the show is a MUST! Nikki & Brie get Mama Bella to reveal her thoughts on being the mother of The Bella Twins, her relationships with Bryan and Artem, Nikki's upcoming wedding, unfiltered family conversations, and much more! Nikki & Brie put their mom on the spot when they play Mama in the Middle, and Mama Bella has to make some tough decisions.Mama Bella closes out the show with a huge Inspiration & Affirmation! Follow Kristin Cavallari on Instagram and for more on Uncommon JamesFollow Mama Bella on Instagram Follow Bonita Bonita Wine on Instagram Follow Ryan Hill on Instagram Follow Nikki & Brie on Instagram for exclusive clips from this episode, and tune into The Bellas Podcast Instagram page every Friday at 12p EST/9a PST for an IG Live with Nikki & Brie!

This week, Opening Up is the tale of two sisters.Nikki & Brie spent the weekend apart and had VERY different experiences. Nikki tells Brie about her experience at the Neon Carnival with Artem. In a night filled with energy drinks, sake, sushi, bumper cars, and red-carpet dances, they turned heads everywhere they went.Brie initially turned down the chance to go to the Neon Carnival, but after hearing Nikki's stories, then she had FOMO. Brie was already a huge Shania Twain fan, and after watching videos of Shania on stage with Harry Styles, she's now a full-on fan of Harry. So now there's a significant chance that you see Brie at Coachella next year. Maybe in person, maybe in the Metaverse.Then Nikki & Brie talk about special rules for celebrities, couples getaways, whiny voices, and romantic rejection.The conversation turns to the upcoming Moms & Margaritas event in Nashville with Kristin Cavallari!Brie also catches Nikki up on some recent developments about the environment, emissions, eliminating plastics, and small steps to help the planet heal.The most popular judge in the history of The Bellas Podcast, Judge JJ is back to declare winners in all of the heated debates between Nikki & Brie. Shower etiquette, toilet paper procedure, and in the most contentious debate in the history of the podcast: Who is the better dancer, Nikki or Brie? Judge JJ's decision about the dance floor dominance might shock you.The Bellas close it out with Inspiration & Affirmation from Nikki about protecting your peace and the special reason she chose it for this week!Follow Vacation JJ on InstagramFollow Nikki & Brie on Instagram for exclusive clips from this episode, and tune into The Bellas Podcast Instagram page every Friday at 12p EST/9a PST for an IG Live with Nikki & Brie!

This week it's a family affair on The Bellas Podcast! Fashion, fun, weddings, ice cream, anniversaries, animals, and Bella Brains are just some of the many topics that Nikki & Brie cover with Birdie and Bryan on this episode!Opening Up, Nikki & Brie cover their incredible night walking the Orange Carpet and present at the Nickelodeon Kids' Choice Awards, a big move that could effect Artem, some late-breaking news about celebrity engagements, and developments about Nikki's wedding planning! And while Nicole is figuring out what she does and doesn't want out of a wedding reception, Brie is celebrating eight years of marriage to Bryan and reflects on their relationship…and that celebration includes getting some unusual input from their first guest.Birdie Danielson gets us started with a lightning round of questions as Nikki & Brie get to know about her summer plans, athletic activities, theories on rainbows, and dinosaur expertise! Then Birdie gives her thoughts on the fashion choices from this year's Nickelodeon Kids Choice Awards…One of The Bellas did not get a passing grade from Birdie.Then Bryan Danielson tags in for a great conversation about 8 years of marriage, sharing an amusing story about their honeymoon and pointing out that Brie's concept of time might not be…conventional. In a classic Bellas moment, Nikki immediately seizes the opportunity to throw her sister under the bus when it comes to anniversary gifts. It's a moment that must be witnessed with your own ears to believe.The rumors are true; it's not fiction; it's fact…Nikki & Brie have seen the messages, heard the pleas, and through sheer willpower and determination, they have brought back Bella Brains! It's a close match, but there can only be one winner in what could be the funniest Bella Brains of all time.To close out the episode, Nikki & Brie share a special family moment during Inspiration & Affirmation with a family tradition that's grown over the years and might find its way to becoming a household ritual in your lives too.Follow Bryan on InstagramFollow Nikki & Brie on Instagram for exclusive clips from this episode, and tune into The Bellas Podcast Instagram page every Friday at 12p EST/9a PST for an IG Live with Nikki & Brie! 

In this special episode of The Bellas Podcast, Nikki gets on the mic to set the record straight on some headlines that did get the story 100% right and you're getting the truth straight from the source. Artem sits in with Nikki & Brie to give his perspective on things and then the ladies officially Kill A Rumor!  Follow Nikki & Brie on Instagram for exclusive clips from this episode, and tune into The Bellas Podcast Instagram page every Friday at 12p EST/9a PST for an IG Live with Nikki & Brie!

There's a lot of star power on this week's episode of The Bellas Podcast. This week's special guest is Camille Kostek, and she has a lot of jobs, SI swimsuit model, jewelry designer, and the on-field host of “Wipeout” on TBS!  Opening Up, Nikki & Brie touch on the most recent Sister Sunday and celebrate Nikki's success on AGT: Extreme.  Then Camille Kostek joins the chat! Camille is gearing up for the season finale of “Wipeout” on TBS, and she's living her dream! Camille shares the advice that Michael Strahan gave her to be a great TV host, her love of the earth and work with 4 Oceans, designing jewelry, connecting with people through dance, chasing dreams, and being a fan of the Bellas! We know the Bellas love games, and this week they play Model Behavior with Camille leading to some hilarious stories about photoshoots, fan encounters, and wrestling at home with her boyfriend, Rob Gronkowski. Spreading joy and light, The Bellas close out the show with Inspiration & Affirmation with Camille and raise our collective vibrations. Follow Camille on Instagram For more on her work with 4Oceans Follow Nikki & Brie on Instagram for exclusive clips from this episode, and tune into The Bellas Podcast Instagram page every Friday at 12p EST/9a PST for an IG Live with Nikki & Brie!

This week's episode of the Bellas Podcast is EXTREME! Nikki & Brie take the podcast into overtime with their recap of a huge weekend in LA that involved a lot of parties, a lot of tequila, a lot of famous friends, and a football game. Then Bellas bring on Travis Pastrana, who sits at the AGT: Extreme judge's table with Nikki. Nikki & Brie jetted down to Los Angeles for a monumental Sister Super Bowl Weekend that included Megan Thee Stallion, a number of outfit changes, day drinking, camera time, questionable choices at the bar, and a lot of camera time. The Bellas were also in attendance at Super Bowl LVI and share their experiences seeing Billie Jean King and The Rock, the mind-blowing halftime show, and an incident involving one of the Bellas that involved a woman hitting the ground…hard. Then Travis Pastrana connects with Nikki and Brie to get us ready for AGT: Extreme! A few weeks ago, Travis had a base jumping stunt go wrong, and he gives an update on how he's doing now and if he'd ever try it again. Travis is a legend in the world of Action Sports and talks about what made his run of successful X-Games appearances so much fun, taking extreme sports into the mainstream, and why he started Nitro Circus, his life as a cheer dad, if he'd encourage his daughters to live life as dangerously as he has, and how much fun he had working with Nikki. Nikki & Brie play a new Bellas Podcast game, “Record Collector,” with Travis, who holds 11 X-Games Gold Medals and holds 11 entries in the Guinness Book of World Records. Travis also has an incredible response for this week's Inspiration & Affirmation that applies to his life as a parent and an extreme athlete. Travis also has a new sponsor, Black Rifle Coffee, and he explains why he's excited for that partnership and what they can accomplish together. Tune into AGT: Extreme Monday, February 21 at 8/9c on NBC! Follow Travis on Instagram! Follow Nikki & Brie on Instagram for exclusive clips from this episode, and tune into The Bellas Podcast Instagram page every Friday at 12p EST/9a PST for an IG Live with Nikki & Brie! 

Another week, another dynamite episode of The Bellas Podcast! This week Nikki & Brie are joined by Chargers legend Antonio Gates, who also happens to be Brie's dancing partner on “The Real Dirty Dancing.” First, Nikki & Brie open up with a review of their hectic week of family, fun, and vineyards. The Bellas had their brother JJ in town and went on a tasting tour of Napa with some great stops along the way and some new friendships. Then in a shocking development, Sister Sunday was almost canceled, but it was saved at the last minute when one of The Bellas committed to the tradition and made the decision to call a babysitter so the ritual could continue. Then Nikki & Brie introduce us to an exciting new game, “Buzzin' with the Bellas!” A drinking game with astonishing results for the audience. The Bellas face-off as they give illuminating answers to absurd questions and knock back a few glasses of wine. Antonio Gates was named to 8 Pro-Bowls and 5 All-Pro teams during his 16-year NFL career on the San Diego/Los Angeles Chargers, and you'll know instantly what made him a great teammate on the field when he talks to Nikki & Brie about his approach to building an incredible career on the field and in the locker room. He breaks down his method to getting the most out of Brie as a dance partner on “The Real Dirty Dancing,” if he'd ever consider being an NFL coach, how he used the competition to learn to be a better dancer, experiencing breakthroughs, and his Super Bowl prediction. Watch Brie and Antonio on “The Real Dirty Dancing” Tuesday nights on Fox 9/8c. Follow Antonio Gates on Instagram Follow Nikki & Brie on Instagram for exclusive video content and join them Fridays as they go live on The Bellas Podcast Instagram page. 

The Icon herself, Trish Stratus, joins Nikki & Brie to talk about her WWE legacy and some exciting news! First, Nikki & Brie open things up with a double shot of terrific news; Nikki & Brie's new TV shows were announced. Nobody puts Brie in a corner, but they do put her on a nationally televised show! Brie gave us some insight into filming "The Real Dirty Dancing," a new reality dance competition on Fox! Tune in Tuesday, Feb. 1 on FOX to see Brie have the time of her life! Nikki continues to dominate the airwaves when she pulls up a chair at the judge's table later this year on "AGT: Extreme!" She'll have the power to hit the Golden Buzzer for some of the most amazing and incredible performers that are too intense for any other television show. "AGT: Extreme" premieres Monday, Feb. 21! Then The Bellas welcome this week's guest, the badass trailblazer herself, Trish Stratus! Trish gives her thought on this weekend's Royal Rumble, telling us who she's keeping an eye on, with inside information on one specific competitor. And when asked if we might see her in the ring with Nikki & Brie this weekend, she gave a VERY interesting answer. Trish is also a judge on the upcoming season of "Canada's Got Talent," so she and Nikki have had some very similar experiences sitting at the judges' table. Nikki & Brie also get some mom advice from Trish, mother of two, after some remote learning adventures, unicorn birthday parties, and her philosophy to keeping things simple for the kids. There's also a surprise appearance by Trish's kids, Madi and Max! There's always time for games on The Bellas Podcast, too! But two games? That's what happens when you have two hosts! First up, it's Where In The World Was Trish Stratus! Nikki & Brie ask Trish about some of her amazing adventures across the world and what she remembers from her tremendous WWE career. Then to change things up, we get some sound advice from Trish when The Bellas play Social Stratus with Trish and help guide some listeners through some awkward times with a little Hall of Fame advice. Then Trish shares some of the wisdom that guided her to seven WWE Women's Championships and the status of Icon when she shares her Inspiration & Affirmation. Follow Trish on Instagram and check her out on "Canada's Got Talent!" For more on The Real Dirty Dancing on Fox and AGT: Extreme on NBC! And cheer for Nikki & Brie this Saturday night when they get back in the ring at the 30-Woman Royal Rumble in St. Louis, Missouri, at the Dome at America's Center! We'll have a full recap from Nikki & Brie next week! Follow Nikki & Brie on Instagram for exclusive clips from this episode of The Bellas Podcast! 

Nikki & Brie's mom, Kathy Laurinaitis, returns to The Bellas Podcast! In a very special episode of the podcast, Mama Bella hops on the mic to update the Bella Army about her journey back from brain surgery, how her perspective on life has changed, what got her through the tough times, and what her. This episode is also a celebration! As the first recipient of the Brain Injury Alliance of Arizona's Woman of Courage award, Kathy tells Nikki & Brie about not giving up on making progress, maintaining confidence, and what inspires her to raise awareness and spread the word about the far-reaching impact of brain trauma, and learning to love yourself. Then it's time to have fun when Nikki & Brie put their mom on the spot when they force her to make tough decisions having to choose between them when playing Mama in the Middle. Whose medicine cabinet is scarier? Who would she want to go on The Amazing Race with? Who would she partner up with during a zombie apocalypse? And shockingly, not every answer goes over well with Nikki & Brie. Kathy closes out the episode with her Inspiration & Affirmation, highlighting some words of wisdom that her father that she used during days when it was tough to get out of bed. For more on Kathy's Brain Injury Alliance of Arizona's Woman of Courage award. Find out more on The Brian Injury Alliance of Arizona. Follow Mama Bella on Instagram. Also, follow Nikki & Brie on Instagram and join every Friday on Instagram Live as The Bellas answer your questions about this week's episode!

There' no time to pop bottles, because BIG things are happening! First Nikki & Brie give exclusive details on the return to the WWE and then they sit down for an amazing conversation with Olympic Gold Medal skier Lindsey Vonn! It's been a while since Nikki & Brie have been in the ring together and on today's episode of The Bellas Podcast, they talk about their road back, why they're excited to return to the WWE, who they're most excited to see at the 2022 Women's Royal Rumble, and some possible strategies for the big event.Nikki elaborates on the process to get cleared for a comeback and Brie is excited to share her fitness journey to getting ring-ready for the big event. Also…there might be some bad blood from their last Royal Rumble. So it's not just Charlotte Flair and Becky Lynch that need to be on high alert in St. Louis because there could be a few grudges that get settled by the Bella Twins. Then Nikki & Brie welcome a woman that they have tremendous respect for, Lindsey Vonn. Brie starts out by telling Lindsey why her member, “Rise: My Story,” was so inspiring to her and Nikki follows that up by talking about shared influences, breaking barriers, being bold in a world that wanted to tame her, and her openness about mental health. They also talk to Lindsey about connecting with her feminine side while still crushing the competition, how close she came to quitting, the highs and lows of competing at such a high level, and finding purpose after retiring from competitive skiing.Then Nikki & Brie cross the finish line Lindsey when she shares her Inspiration & Affirmation, the words that mean the most to her going into 2022 and a new chapter of her life. Follow Lindsey on Instagram and order her new book, “Rise: My Story.” Follow Nikki & Brie on Instagram and join them every Friday for an Instagram Live when they answer your questions about that week's episode of The Bellas Podcast!    

“The Strongest Motivation Is Love” with Aubrey Marcus Nikki & Brie are VERY excited about today's guest, but first, they get us caught up on how they spent New Year's Eve, a tale of two very different celebrations! Brie had an early night, and Nikki tried to squeeze in as much family time with Artem before leaving for the DWTS tour.  Then The Bellas welcome the incredible Aubrey Marcus! Brie credits Aubrey for sparking an exhilarating change in Bryan, and that change has set off a chain reaction in the Bellas world.  As we enter 2022, focus on new goals, and fine-tune our motivation, Nikki & Brie have an electrifying conversation with Aubrey about routines, why starting off your day with coffee is a bad idea, and the right way to jump start your mornings. They also discussed the benefits of being flexible with your day-to-day life, breath work, our different personalities, relinquishing control, staying motivated, self-love, the positives and negatives of social media, mental health, and more.  Aubrey also explains the transformative experience of being a parent, and the strongest motivation is love.  Nikki & Brie also talk to Marcus about his documentary, “Awake in The Darkness,” in which he spent seven days in silence and darkness as the pandemic started, what that experience did to his senses and how it changed his perspective about himself and the ability to love himself.   For more on Aubrey's documentary, books, and podcast: https://www.aubreymarcus.com Follow Nikki & Brie on Instagram for exclusive videos from this episode of The Bellas Podcast and join them every Friday for a Bellas Podcast Instagram Live when they answer questions from this week's episode of the show! 

Write Up:It's the last episode of The Bellas Podcast for 2021! Nikki & Brie pop a bottle of Rosé and filled us in on EVERYTHING that happened on Christmas morning, and not everything went as planned. They reveal that some presents for Bryan, Birdie, Buddy, Artem, and Matteo were big hits, but some of the gifts didn't quite get the reception The Bellas were hoping for. Then Nikki & Brie take a look back at their 2021 and run down the highs and lows of the past 12 months, including moments they'd want to re-live, underrated moments, and the biggest boss moves of 2021. Then Brie breaks out her crystal ball and taps into her intuition to tell us what 2022 has in store with her Briedictions! Nikki doesn't quite agree with all of Brie's premonitions about Sister Sundays, Celebrity Hookups, NFT's, TV Show Revivals, Space Exploration, and the Environment, and she shares a few of her hunches about the next year, too. The Bellas also set things up for a great 2022 by laying out everything they want to manifest in 2022. From family, self-care, business, education, the podcast, and ways to connect with others in the new year, Nikki & Brie put it all out there so they can hold themselves accountable when we look back at all of our achievements next year! Nikki's numerology research has her very excited for 2022 because hope is ahead! And Nikki & Brie share the inspiration that they're going to guide them to their strongest selves walking into 2022 as warriors after a tough 2020 & 2021. Then the ladies wrap it up with a special champagne toast and a little singing. This might be the last Bellas Podcast episode of 2021, but you can still join Nikki & Brie every Friday at 9am PT/12pm EST on The Bellas Podcast Instagram Live to ask questions about this week's episode and find out about upcoming guests and segments!Follow Nikki, Brie, and The Bellas Podcast Instagram pages for all the latest!  

Things in Bellaville are very exciting! Nikki and Brie are in full holiday prep mode, and they're not just surviving; they're thriving. Nikki wonders why Brie hasn't been forthcoming with some amazing teething hacks for Matteo and learns a few new tricks that Brie used with Birdie.
Then Brie has an issue with the way Nikki dresses Matteo when they go out to play, but it's worked for them so far, so don't expect any changes soon. Then Brie dramatically recounts a traumatic experience at an ice-skating rink with Birdie involving a Zamboni ice resurfacing machine, an out-of-control ice skate, and a glass of champagne that almost left her with a permanent scar. Also, Brie ran into a few problems when trying to cross things off her list, which resulted in a drenched Bryan Danielson. Nikki's Christmas shopping experiences with Matteo haven't gone flawlessly either. An exploding squeaky pack of baby food and an unexpectedly flashing everyone in the checkout line and making this holiday season one to remember. Brie and Nicole also give us the inside details of their attention-grabbing photoshoot and article for LaPalme Magazine. What significant changes could that one photoshoot mean for Brie in 2022? And what does Nikki think about Brie's current viewpoint? Then we gather around the fire to play a fantastic new holiday game on The Bellas Podcast, Nikki & Brie's Naughty or Nice List! We'll give them names, places, and things ripped from the headlines, and The Bellas will tell us whether they'll end up on the Nice List or Naughty List! Then a special appearance by Birdie Danielson, who runs down her own Bellas Naughty and Nice List for Nikki & Brie, some very bad news for one person in the family who ended up on the Naughty List. Then Birdie spreads some holiday cheer when she sings a special song. It's like your own special Christmas concert! We close things out with a special Inspiration & Affirmation from Nikki & Brie, telling us what words meaningful words they've been leaning on to get through this hectic holiday season! Join us every Friday for a special Bellas Podcast IG Live where Nikki & Brie answer YOUR questions!

Santa Claus is coming to town, so Nikki & Brie give us an inside look at Christmas tree shopping with the kids, watching the excitement on their faces, anticipating the holidays, decorating, and wish lists. And which one of the Bellas has donated to Wikipedia? Then the hilarious Rosebud Baker joins Nikki & Brie. Rosebud tells the Bellas about her unconventional path to becoming a standup comic, some breakthrough moments in her career, the confidence that opening for Amy Schumer gave her, and the Bellas have their own Amy Schumer experience, too! Rosebud also opens up to Nikki & Brie about dating other comics, and why it was important to shine a light on some tough times she went through with her husband, and why she tries to keep her family as far away from her comedy shows as possible. Then Nikki & Brie play a new game, Fill in The Rank with Rosebud, and then Rosebud shares her Inspiration & Affirmation. Watch Rosebud's new Comedy Central special, “Whiskey Fists” special on YouTube and see her standup dates at https://www.rosebudbaker.com/ Follow Nikki, Brie, and Rosebud on Instagram! Like, follow, and subscribe to The Bellas Podcast for more and watch video clips from this week's episode on The Bellas Podcast Instagram page.