Podcasts about Irritable male syndrome

Mick & MG In The Morning - weekdays from 6am on Sydney's 104.9 Triple M or grab the podcast on LiSTNR or wherever you get your podcasts.  #MickAndMGInTheMorningSee omnystudio.com/listener for privacy information.

Continuing our love and relationships series, we revisit my chat with the wonderful Dr. Jed Diamond.Jed is the founder and director of MenAlive, a health program that helps men, and the women who love them, to live fully, love deeply, and make a positive difference in the world. He is one of the world's leading experts in the field of gender-specific medicine, men's health, and trauma recovery. His training programs on The 5 Stages of Love have been taken by men and women throughout the world. Jed has written 16 books, including international best-sellers Male Menopause, Surviving Male Menopause, The Warrior's Journey Home: Healing Men, Healing the Planet, and The Irritable Male Syndrome. His most recent books are 12 Rules for Good Men and Survive and Thrive in the Post-COVID World.I'm so grateful to Jed, who has written multiple articles featuring some of my work alongside his own brilliant work and writing. I was so excited to get a chance to chat with him, and I'm certain this will be an eye-opener for you.Listen as we discuss:A dive into Jed's past and how he found his creative side.Why he committed his life to understanding the world of men and women.Why do men often become angry and irritable?What is Male Menopause and Irritable Male Syndrome?Our past marriages and the importance of knowing the 5 stages of love.Why disillusionment is a precursor to real, lasting love.Understanding the ancient reality of the male and female division.Breaking out of the "man box" and the 12 rules for good men.Jed's one core piece of advice for men.Instagram: @mo_gawdatFacebook: @mo.gawdat.officialTwitter: @mgawdatLinkedIn: /in/mogawdatWebsite: mogawdat.comConnect with Dr. Jed Diamond on Facebook @dr.jed.diamond, Twitter @menalivenow, and his website, menalive.comYouTube: @mogawdatofficialInstagram: @mo_gawdatLinkedIn: /in/mogawdatWebsite: mogawdat.comDon't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy

In our pursuit of a healthier and happier society, it is vital that we recognize the often-overlooked struggles faced by men concerning their emotional well-being. Despite living in a world brimming with technology and constant communication, an alarming number of men silently battle feelings of loneliness and disconnection. It's a subject that deserves our attention, empathy, and understanding.  This week on "On This Walk," my walking partner is Jed Diamond, founder of Men Alive. We discuss men's health and well-being, particularly the issue of male loneliness and the importance of connection. Jed shares his personal experiences and journey to becoming a hands-on father and promoting healthy fatherhood. We explore the concept of the shadow self, the need for balance between outer success and inner fulfillment, and the historical context of male-female relationships. We also discuss personal responsibility, the role of men's groups in fostering connection, and Jed's work with Men Alive and the Moonshot for Mankind project. In This Episode (03:18) Jed's journey to becoming a hands-on father (11:18) The dichotomy between success and connection. (14:14) The historical perspective on male and female roles (21:33) The tendency to project our own unresolved pain and wounds onto others (24:05) The need for a new paradigm to understand disconnection, trauma, and healing (26:05) The importance of personal change and self-reflection in addressing societal issues (33:28) Recognizing and addressing male loneliness as a fundamental need for connection (33:28) Reconnecting to aliveness and purpose: Advice for men seeking fulfillment and overcoming loneliness. (36:28) Men's historical need for connection and the importance of male companionship and support. (43:13) The concept of a new paradigm shift and its potential impact on creating positive systems for mankind and humanity. (47:06) Jed's work with Men Alive and the Moonshot for Mankind project Notable Quote “Our sons and our daughters are not saying, ‘Dad, I wish you would be more successful and spend more time away and make more money. They want your presence. And so my journey, what I've been teaching and writing about is to help men and the women who love them, the families that are connected, to find the way to be a full, complete whole man, which for me includes being successful in the outer world and making a good living and doing something that we believe in, but also being able to be a hands-on dad and a hands-on husband and a hands-on mate, and a hands-on person that is present to himself and other people.” – Jed (12:07) Our Guest Jed Diamond is a prominent expert in gender-specific healing and men's health, with 17 books to his name, including bestsellers The Irritable Male Syndrome and Surviving Male Menopause. He holds a Ph.D. in International Health and has practiced psychotherapy for over 50 years. Together with his wife, Carlin, they have five children, 17 grandchildren, and 2 great-grandchildren. For more information, visit http://www.MenAlive.com. Resources & Links On This Walk https://www.facebook.com/dlukeiorio https://www.linkedin.com/in/lukeiorio/ https://instagram.com/dlukeiorio https://instagram.com/onthiswalkshow https://www.onthiswalk.com/alignment Jed Diamond https://menalive.com/ https://www.linkedin.com/in/jed-diamond-a1580b/ https://twitter.com/menalivenow https://www.facebook.com/MenAliveNow/ https://menalive.com/about/my-moonshot-mission/ Mentioned 12 Rules for Good Men- https://www.amazon.com/Rules-Good-Men-Jed-Diamond-ebook/dp/B07Z1FBG74

Ben and Jerry in trouble for basing their headquarters on Native land, New ailment: Irritable Male Syndrome, and an Aboriginal man in Australia gets paid to go to college, so he's been going for 20 years. SUPPORT OUR SPONSORS: Goodr - Go to goodr.com/boyscast for free shipping! Fitbod.me - Go to Fitbod.me/boyscast for 20% off your subscription! AG1 - Go to drinkag1.com/boyscast for free year supply of vitamin D and 5 free AG1 travel packs! SUPPORT THE BOYSCAST: https://www.patreon.com/theboyscast http://ryanlongcomedy.com MERCH - ryanlongstore.com Ryan @ryanlongcomedy Danny @dannyjokes LEAVE US A FIVE STAR REVIEW! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is a short introduction to the English conversation lesson, Bald Men. I'm sure you'll find it engaging and insightful.    You can access the webpage for the lesson Bald Men here: https://links.artisanenglish.jp/LessonMaleBaldness    At ArtisanEnglish.jp, we emphasize enabling students to improve the sophistication of their English through meaningful communication while receiving 100% error correction and detailed after-lesson written feedback.      https://links.artisanenglish.jp/TrialLesson  If you'd like to try a FREE TRIAL LESSON, please get in touch with me, David, at https://www.artisanenglish.jp/contact/      If you are already an ArtisanEnglish.jp student, you can book or preview all the lesson materials.   Here are some other discussion topics related to men you may find interesting:   1)  What makes MEn happy?  https://links.artisanenglish.jp/LessonWhatMakesMenHappy  2) Appeal of the Unshaven  https://links.artisanenglish.jp/LessonAppealOfTheUnshaven  3) Elderly Doing Time  https://links.artisanenglish.jp/LessonElderlyDoingTime  4) Irritable Male Syndrome  https://links.artisanenglish.jp/LessonIrritableMaleSyndrome     As always, maintain your discipline and learn something new every day.       Cheers, David.    Website: https://www.artisanenglish.jp  Facebook: https://www.facebook.com/artisanenglish.jp  Instagram: https://www.instagram.com/david.artisanenglish.jp/  Twitter: https://twitter.com/ArtisanEnglish  Youtube: https://www.youtube.com/channel/UCT_UtvyQI9nVO3oX-z9t2mg  --- Send in a voice message: https://podcasters.spotify.com/pod/show/artisanenglishjp/message

Jed Diamond joins Jon and Will to discuss the health issues afflicting men, their origins, and what can be done to help men lead a healthier and happier life. Dr. Jed Diamond is one of the world's leading experts in Gender Medicine and Men's Health. He has written seventeen books, including international best-sellers Surviving Male Menopause and The Irritable Male Syndrome. His latest book, Long Live Men! The Moonshot Mission to Heal Men, Close the Lifespan Gap, and Offer Hope to Humanity is what we'll be covering today. Jed holds a Ph.D in International Health, is a Licensed Clinical Social Worker, and has been a practicing psychotherapist for more than fifty years, helping men and the women who love them to live fully, love deeply, and make a positive difference in the world. His work has been featured in major newspapers throughout the United States he has been featured on more than 1,000 radio and T.V. programs. He, and his wife, Carlin, are proud parents of 5 grown children, 17 grandchildren, and 2 great grandchildren. //TIMESTAMPS (00:00) Long Live Men! with Jed Diamond (04:00) Introducing Dr. Jed Diamond (05:00) Will leads Opening Grounding Practice (~1 min) (07:00) Why is there a difference in life expectancy between the sexes? (14:00) How the “Man Box” is destroying male mental health (21:00) Being masculine isn't a problem; demanding masculinity is. (26:30) Irritable Male Syndrome (35:00) What is the first step for dealing with IMS? (39:00) The importance of Social Support (43:00) How does someone cope with loneliness? (57:30) The effects of childhood trauma (1:10:00) Warriors and Worriers (1:17:00)Jon leads Closing Practice (~1 min) //LINKS Jed Diamond - https://menalive.com/ Contact Jed - jed@menalive.com Take the IMS (Irritable Male Syndrome) Test - https://menalive.com/resources/ebooks-quizzes-and-videos/ Take the ACEs Quiz - https://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean Healing the Family Father Wound - https://www.connectionvictory.net/products/healing-the-family-father-wound-your-playbook-for-personal-and-relationship-success //WHERE YOU CAN FIND US Website - http://mentalkingmindfulness.com/ Listen on Spotify - https://bit.ly/MTM-Podcast Listen on Apple Podcast - https://bit.ly/MTM_Apple_Podcast Watch on YouTube - https://youtube.com/@mentalkingmindfulness Instagram - https://www.instagram.com/mentalkingmindfulness Follow Will - https://www.instagram.com/willnotfear/ Follow Jon - https://www.linkedin.com/in/jonmacaskill Join the MTM Facebook Group - https://www.facebook.com/groups/153173176744665

Men: feeling irritable? Here's what you should know! Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C Pinterest: https://www.pinterest.com/drericberg/

Is PMS (premenstrual syndrome) just a female thing? You may not have heard of it but yes, there is a male version of PMS, also commonly known as Irritable Male Syndrome. Feeling like your man is acting all rude and grumpy? It could be that time of the month.  In this episode of Men, Explain, Sonia and Fakkah Fuzz, Singapore's funny man, discuss the nutty topic of hormones, menstruation, and uncomfortable conversations surrounding men's health and wellness.See omnystudio.com/listener for privacy information.

Real Men Feel exists to remind you that men are human beings entitled to feel and express the full range of emotions. I look forward to the day when a man can cry in public, and people notice and say to themselves, "Now, that's a man." Not sarcastically, not ironically, but because they recognize that publicly expressing emotions could be the bravest, most courageous thing a man can do. Recently I got an email and the title was The Laws for Manhood. I rolled my eyes and marked it to follow. Anytime someone makes a list of any rules, laws, or vows that all men must follow in order to be men... I want to puke. I had the time to go back and read that article earlier today. There are rules and laws that society teaches us that are meant to create a better community. Some rules are passed down from parents and schools intended to make us behave and be quiet. There are unconscious rules often tied to our gender and social roles; Those sorts of things we pick up as kids that our parents model in their actions or words. Any unconscious rule can get you into trouble. Since it is unconscious, you don't realize you are abiding by it and don't realize where it came from to begin with. The oldest rules I could think of our the 10 Commandments. I don't know anybody who's never broken some of those. Back to the original email, I got. It linked to an article called What Are Your 10 Laws of Manhood? That's a little better than the email - at least it's "your laws" not saying this is a must for all mankind. That all reminded me of some rules I do agree with. Friend and frequent guest of this show, Jed Diamond, wrote a book called 12 Rules of Good Men. Rule #1: Join a Men's Group. Rule #2: Break Free From the Man Box. Rule #3: Accept the Gift of Maleness. Rule #4: Embrace Your Billion Year Male History. Rule #5: Recognize Your Anger and Fear of Women. Rule #6: Learn the Secrets of Real, Lasting, Love. Rule #7: Undergo Meaningful Rites of Passage. Rule #8: Celebrate Your True Warrior Spirit and Learn Why Male Duel and Females Duet. Rule #9: Understand and Heal Your Adverse Childhood Experiences. Rule #10: Heal Your Father Wound and Become the Father You Were Meant to Be. Rule #11: Treat the Irritable Male Syndrome and Male-Type Depression. Rule #12: Find Your Mission in Life and Do Your Part to Save Humanity. I believe the best rules to live by are ones you've proven from your own experience. They can undoubtedly originate from someone else, but if any rule, law, guideline, or vow about being a man doesn't bring more joy to your life - I strongly suggest questioning it. If you have a rule to live by that you think works great, share it. Wherever you are listening to this, post a comment or email me at realmenfeel@gmail.com. Links See what other guys think https://www.quora.com/What-are-your-10-laws-of-manhood Jed Diamond's The 12 Rules for Good Men https://amzn.to/3BgofS4 Connect with Andy and the Real Men Feel Podcast: Instagram | @realmenfeelshow & @andy_grant Personal Website | theandygrant.com for coaching, healing, and book info! Podcast Website | realmenfeel.org for all things podcast-related! YouTube | youtube.com/realmenfeel --- Send in a voice message: https://anchor.fm/realmenfeel/message Support this podcast: https://anchor.fm/realmenfeel/support

Real Men Feel #266 Moonshot Mission for Mankind & Humanity Research shows that men live sicker and die sooner than women. Dr. Jed Diamond is on a mission to change that. His moonshot mission focusing on men's mental health could save 375,000 lives each year in the United States alone. My Guest, Jed Diamond, is one of the world's leading experts in Gender Medicine and Men's Health. He has written sixteen books, including international best-sellers Surviving Male Menopause and The Irritable Male Syndrome. Most importantly, Jed is a teacher, mentor, and friend, and I am thrilled to connect with him again. When looking at risk factors for disease and early death, the number one risk factor is being male. Saving males is a worthy goal. Topics and Questions 1:50 Is challenge constant? 3:20: What is the purpose of your Moonshot Mission? 4:56 If we could help men live as healthy and long as women, we would save 375K men's lives per year in the United States. 9:20 You've said that healing men will do more good than curing cancer. Can you explain that? 11:30 Is this about only extending men's lives or also improving them? 13:24 What makes being male so deadly? 15:50 Men die sooner and live sicker due to our behaviors. 17:40 Many of these improved behaviors are well known. What keeps us from making these positive changes? 22:42 What does this African proverb mean to you? "The child who is not embraced by the village will burn it down to feel its warmth." 25:00 The rise of authoritarianism. 25:53 The ease of going into blame mode. 29:26 Tell me about the book you are working on. 31:35 Jed, what's the best way to learn more about you and this moonshot mission? 32:37: Is there one habit, practice, or program you want to share? Links Connect with Jed Diamond menalive.com Connect with Andy and the Real Men Feel Podcast: Interested in a Clarity Call with Andy? - visit theandygrant.com/talk Instagram | @realmenfeelshow & @andy_grant Personal Website | theandygrant.com for coaching, healing, and book info! Podcast Website | realmenfeel.org for all things podcast-related! YouTube | Real Men Feel --- Send in a voice message: https://anchor.fm/realmenfeel/message Support this podcast: https://anchor.fm/realmenfeel/support

You likely didn't receive much guidance or support for anger or irritability and these emotions often increases with age, hormone changes and stress. Jed Diamond, PhD has researched and written books on Irritable Male Syndrome. This powerful information could save your life, relationships and family.

You likely didn't receive much guidance or support for anger or irritability and these emotions often increases with age, hormone changes and stress. Jed Diamond, PhD has researched and written books on Irritable Male Syndrome. This powerful information could save your life, relationships and family.

It's called Irritable Male Syndrome. When men get moody or angrier as they age. I want to prepare for this. I don't want to become one. Research shows its not always hormonal. It's the body reacting during advanced years.

It's called Irritable Male Syndrome. When men get moody or angrier as they age. I want to prepare for this. I don't want to become one. Research shows its not always hormonal. It's the body reacting during advanced years.

Today's guest is Dr. Jed Diamond, who has been a great friend to me and the One Billion Happy mission for years. I know the title of this episode seems extreme, but you'll soon see it's really not.Jed is the founder and director of MenAlive, a health program that helps men, and the women who love them, to live fully, love deeply, and make a positive difference in the world. He is one of the world's leading experts in the field of gender-specific medicine, men's health, and trauma recovery. His training programs on The 5 Stages of Love have been taken by men and women throughout the world. Jed has written 16 books (teach me your secret, sir!), including international best-sellers Male Menopause, Surviving Male Menopause, The Warrior's Journey Home: Healing Men, Healing the Planet, and The Irritable Male Syndrome. His most recent book is 12 Rules for Good Men.I'm so grateful to Jed, who has written multiple articles featuring some of my work alongside his own brilliant work and writing. I was so excited to get a chance to chat with him, and I'm certain this will be an eye-opener for you.Listen as we discuss:A dive into Jed's past and how he found his creative side.Why he committed his life to understanding the world of men and women.Why do men often become angry and irritable?What is Male Menopause and Irritable Male Syndrome?Our past marriages and the importance of knowing the 5 stages of love.Why disillusionment is a precursor to real, lasting love.Understanding the ancient reality of the male and female division.Breaking out of the "man box" and the 12 rules for good men.Jed's one core piece of advice for men.Instagram: @mo_gawdatFacebook: @mo.gawdat.officialTwitter: @mgawdatLinkedIn: /in/mogawdatWebsite: mogawdat.comConnect with Dr. Jed Diamond on Facebook @dr.jed.diamond, Twitter @menalivenow, and his website, menalive.comDon't forget to subscribe to Slo Mo for new episodes every Sunday. Only with your help can we reach One Billion Happy #onebillionhappy.

Dr. Jed Diamond, Ph.D., is a licensed psychotherapist, a founding member of the American Society of Men's Health, and an internationally respected leader in the men's health movement. He's the Founder and Director of MenAlive, a health program that helps men live long and well. Though focused on men's health, MenAlive is also for women who care about the health of the men in their lives. Jed Diamond is the author of many books including: The Irritable Male Syndrome (Rodale Press 2004), Mr. Mean: Saving Your Relationship from the Irritable Male Syndrome (Numina Press 2010). MenAlive: Stop Killer Stress with Simple Energy Healing Tools (Fifth Wave Press 2012), My Distant Dad: Healing the Family Father Wound (Lasting Impact Press 2018) and 12 Rules for Good Men (Waterside Productions 2020).Interview Date: 5/27/2021  Tags: MP3, Jed Diamond, Man Box, isolation, loneliness, Men's groups, Robert Bly, male cells sing, rite of passage, Men's Studies, Personal Transformation, Relationship/Partnership/Sexuality

Diamond has worked with thousands of men who are angry, irritable, and to some degree violent. "There isn't one man that I've ever worked with that when you get to the root, when you look at his early life experience, violence is part of his experience. He's been wounded in some way." He offers many examples of ways men heal cultural and personal wounding. Jed Diamond, Ph.D., is a licensed psychotherapist, a founding member of the American Society of Men's Health, and an internationally respected leader in the men's health movement. He's the Founder and Director of MenAlive, a health program that helps men live long and well. Though focused on men's health, MenAlive is also for women who care about the health of the men in their lives. Jed Diamond is the author of many books including: The Irritable Male Syndrome (Rodale Press 2004), Mr. Mean: Saving Your Relationship from the Irritable Male Syndrome (Numina Press 2010), MenAlive: Stop Killer Stress with Simple Energy Healing Tools (Fifth Wave Press 2012), My Distant Dad: Healing the Family Father Wound (Lasting Impact Press 2018) and 12 Rules for Good Men (Waterside Productions 2020)Interview Date: 5/27/2021  Tags: MP3, Jed Diamond, masculine, masculinity, male violence, humiliation, shame, disrespected, suicide, loneliness, isolation, breadwinner, rites of passage, Mankind Project, Sterling Institute, Men's Studies, Personal Transformation, Relationship/Partnership/Sexuality

Though many men worry about producing too little testosterone, many deal with elevated estrogen. In either case, the physical and mental health effects can be the same. Natural compounds like chrysin may be part of a solution, as chrysin may act as an aromatase inhibitor, reducing the conversion of testosterone to estrogen. Research shows it offers numerous other health benefits as well. What is chrysin? Chrysin is a naturally occurring polyphenol. You can extract it from: honeypropolisbitter melonwild Himalayan pearpassionflowersilver lindensome types of geranium To date, research has focused on chrysin ingestion alone. Whether it would provide any topical benefit remains to be seen. Chrysin Health Benefits Though most people learn of chrysin as an aromatase inhibitor, it affects many other aspects of health as well. Aromatase inhibition Excess estrogen in men or women contributes to physique, performance, and health problems. Like low testosterone levels, in men, excess estrogen contributes to gynecomastia (a.k.a. moobs) and other female physical characteristics. It may also increase body fat storage in the arms and hips and compromise muscle growth. Excess estrogen contributes to breast cancer, endometriosis, and difficulty improving body composition, strength, and physical performance in women. Chrysin may reduce the conversion of testosterone to estrogen. Indole-3-carbinol (I3C) and diindolylmethane (DIM) are two other popular natural products that may reduce aromatization. While they seem to be effective in some people, they don't seem to do much for me. That prompted me to investigate chrysin. Periodically, I develop mild gynecomastia on the left side of my chest. It seems to coincide with increased sun exposure, which increases vitamin D and may drive up testosterone production, which may increase testosterone aromatization to estrogen. In some men, as total testosterone levels rise, some of that extra testosterone gets converted to estrogen and can lead to undesirable effects. For me, my left nipple gets sore and firm. In the winter, it seems to go away. Animal studies and in vitro research shows chrysin does act as an aromatase inhibitor. However, there's very little in vivo research at this point. That said, it is very safe, so I ordered some to experiment on my own. Unfortunately, some supplement companies include it in “testosterone-boosting supplements.” That's pretty misleading. Chrysin does not increase testosterone but may keep estrogen levels in check or even lower them. In some men, lower estrogen leads to the same physical and mental health benefits as raising testosterone. Read also: Irritable Male Syndrome, Andropause, and Reclaiming Your Manhood. Healthy inflammation levels Like other natural compounds, such as curcumin, quercetin, and omega-3 fatty acids, chrysin supports healthy inflammation levels.  Chrysin alleviates inflammation through inhibition of COX-2, prostaglandin-E2, histamine, NF-γB pathway, tumor necrosis factor- (TNF-) alpha, iNOS, and cytokines (interleukin-1β, interleukin-2, interleukin-6, and interleukin-12) and activation of peroxisome proliferator-activated factor γ (PPARγ).Joohee Jung, Emerging Utilization of Chrysin Using Nanoscale Modification Inflammation contributes to heart disease, cancer, allergies, cognitive dysfunction, and many other conditions. Of course, a big part of staying healthy is eating well, following a good exercise program, and getting sufficient sleep. Chrysin may support better inflammation levels, but you still need to control your diet and lifestyle. Cardiovascular health Chrysin may support heart health by slowing the progression of atherosclerosis. Inflammation contributes to plaque formation, and since chrysin supports healthier inflammation levels, it may slow plaque formation. In addition, like nattokinase, chrysin may reduce cholesterol oxidation.

IN THIS EPISODEI know you're looking at the episode title and are already a little grossed out--DON'T BE!On this episode of OVARYaction, Kira and Alexandria chat about menstruation. They cover normal, not gross things, like the origins of the taboo around menstruation, ad campaigns around menstrual products, PMS, and even Irritable Male Syndrome (who knew?!). Tune in to learn and help normalize the conversation surrounding menstruation.  Not gross. Sources:https://helloclue.com/articles/culture/how-did-menstruation-become-taboo https://always.com/en-us/about-us/our-epic-battle-like-a-girlhttps://www.bodyform.co.uk/our-world/why-our-wombstories-need-to-be-heard/https://www.youtube.com/watch?v=qSnZSaWhtJs (Modibodi: The New Way to Period)https://www.healthline.com/health/premenstrual-syndrome#premenstrual-dysphoric-disorderhttps://www.healthline.com/health/pms-mood-swings#_noHeaderPrefixedContenthttps://www.healthline.com/health/mens-health/irritable-male-syndrome#treatmentAs always, let us know if you have any topic suggestions we can research and get opinionated on. Be sure to follow us on Instagram @OvaryActionPodcast. That's O V A R Y ACTION podcast. You can comment or dm us there for topic suggestions. You can like our Facebook  @OvaryActionPodcastIf you like what you heard, subscribe to us wherever you're listening to podcasts right now to get notified whenever we post. Also, be sure to leave us a five star review and tell your friends so we can empower more women to be opinionated on these topics. Thanks so much for listening. We'll see you next week.Support the show (https://paypal.me/pools/c/8w4LS3oKFl)

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - http://bit.ly/3nHbNTs • Plain (Unflavored) - http://bit.ly/3as0x9U Take Dr. Berg's Free Keto Mini-Course! Men: feeling irritable? Here's what you should know! DATA: https://pubmed.ncbi.nlm.nih.gov/24097...​ Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Like pharmaceuticals, nutritional supplements rarely cause only one effect on your physiology. Sometimes, supplements offer numerous health benefits and few, if any, side effects. On the other hand, some supplements provide benefits for certain people while also causing undesirable side effects. Such is the case with many anti-androgen supplements. You might have only read of the benefits of the supplements below. For example, you might think of saw palmetto and imagine a healthy prostate. But you don't consider the fact that saw palmetto supports a healthy prostate, at least in part, by suppressing testosterone. In this blog post, I cover some of the most well-known and research-supported anti-androgen supplements. For certain people, these supplements provide significant health benefits. For others, they can cause unwanted side effects. What is an anti-androgen? An anti-androgen suppresses the production of testosterone or blocks its effects on its target cells. Androgens are testosterone-related hormones. Though their levels are much higher in men than in women, women also need testosterone. Excess testosterone contributes to: Prostate cancerExcessive sexual desireAcneMale pattern baldnessExcessive female hairinessPolycystic ovary syndrome (PCOS) To treat these conditions, doctors often prescribe anti-androgen pharmaceuticals or supplements. Your hypothalamus, pituitary gland, and gonads all play roles in testosterone production. An anti-androgen may target any of the production steps, or it may block the effects of the androgen on target cells. Though anti-androgenic drugs and supplements are useful in treating high testosterone, their testosterone-lowering effects can lead to problems in those who don't have pre-existing, elevated testosterone. If you have optimal, normal, or already-low testosterone, anti-androgen drugs and supplements may cause or exacerbate low testosterone symptoms. Effects of anti-androgens Long-term use of anti-androgens can lead to: SystemSigns & SymptomsCirculationHot flashesSweatsCentral nervous systemInsomniaNervousnessMood & cognitionIrritability & fatigueReduced sense of wellbeingReduced motivationImpaired short-term memoryDepression / low self-esteemMasculinityReduced vigor and physical strengthSexualityReduced libidoErectile dysfunctionImpaired orgasmImpaired ejaculation and reduced ejaculation volumePhysical featuresDecreased muscle massAbdominal obesityLoss of body hairIncreased total body fatBiochemistryDecreased HDL, Increased LDLOsteoporosisReduced red cell volumeTable adapted from An Update on Anti-Androgens, Grant P, et al. As you can see, if someone accidentally suppresses testosterone, it can lead to some extremely negative issues. Read also: Irritable Male Syndrome, Andropause, and Reclaiming Your Manhood. Anti-Androgenic Supplements Because supplements can have numerous, unrelated effects on the body, you could take something for one benefit while also dealing with an undesirable side effect. The following supplements have anti-androgenic effects. Reishi (Ganodema lucidum) Reishi has been used in Chinese medicine for thousands of years. As a medicinal mushroom, it is often recommended to support immune function and help combat viral and bacterial infections. It acts as an antioxidant and promotes normal blood sugar levels, as well as a healthy liver. Reishi reduces levels of 5-alpha reductase, which then reduces the conversion of testosterone to DHT. Though excessive levels of DHT contribute to an enlarged prostate, acne, and male-pattern baldness, you need this potent form of testosterone. Reducing DHT too much leads to the symptoms of low testosterone listed above. Licorice (Glycyrrhiza glabra) Licorice root also has a long history of use in Chinese medicine and has been used since before the Greek and Roman empires. It has traditionally been used for digestive issues,

Whattup doe!   Welcome back to Baltimore County Forever Podcast. It’s episode 135 and I have my man Aleem from “The Laptop Chronicles” back on this week. We cover a wide range of topics like Irritable Male Syndrome and how I discovered it on social media, and new movies such as Da 5 Bloods. Aleem also details his experience with regionalism as it relates house music from multiple cities including Baltimore and gives us a history lesson on tracing family roots back to slavery.   Tune in for these topics and more!!    Instagram: @BaltimoreCountyForeverPodcast @Stace_The_Muse @Norm_Regular @Rbspodcast @Shxt_Vegans_Eat @The_Laptop_Chronicles   Podcast Album: https://music.apple.com/us/album/baltimore-county-forever-present-in-search-of-lover-s/1451209699   Norm Regular Music: https://normregular.bandcamp.com/album/the-regular-show https://soundcloud.com/normreg https://music.apple.com/us/artist/norm-regular/1441211593 https://tidal.com/artist/10930064   Podren Family:   Raw Brown Sugar Podcast - https://podcasts.apple.com/us/podcast/raw-brown-sugar-podcast/id1436134562 The Laptop Chronicles - https://podcasts.apple.com/us/podcast/the-laptop-chronicles/id1448768494 “It’s Pridestined The Podcast”  https://podcasts.apple.com/us/podcast/itspridestined-the-podcast/id1358078197    

Here is the link to join the online free virtual summit, Surviving to Thriving, how we can grow through adversity: https://theultimaterelationship.com/survivingtothriving/   And please join my Facebook group for daily meditations and mindfulness videos: https://www.facebook.com/groups/173854486658557/?hc_location=ufi   This week’s podcast episode is with Jed Diamond, who was one of our guests on the Surviving to Thriving Summit.   Any man, or someone who is in a relationship with a man, will definitely not want to miss this interview.   Over 50 years ago, Jed began his professional career with the promise to his newborn son that he’d be a better father than what his father was. As a therapist, author of 16 books (so far!) and founder of MenAlive, Jed has delved into the field of masculinity. He is dedicated to teaching men how to heal men from their detachment of their emotional experiences to allow them to be more involved in their own lives, as well as more connected to their loved ones. Some of Jed’s well known book titles include: Male Menopause, The Irritable Male Syndrome, The Enlightened Marriage, and his newest one, 12 Rules for Good Men.   In this interview, Jed guides us through the 4 questions: Am I living a fully authentic life?  Am I loving deeply and well?  Am I engaging the social issues of my time?  Am I making a positive difference in the world?   Link for free giveaway: https://menalive.com/menalive-giveaway Learn more about Jed: www.menalive.com

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: BehindTheMaskulinity@gmail.com or Instagram Me Shoot Jed an e-mail & mention the podcast to get a FREE e-book! Jed@MenAlive.com Have you ever gotten really angry? Like really, really mad?? So angry that you just couldn't think straight and all you could feel was that emotion of anger that made you want to rip someone's head off? Me too. I'm a lot calmer these days and can manage my emotions much better, and I've always been a lover over a fighter... but I used to have a temper. Something would set me off--whether in a relationship or in my career--and I would lose it. I would see red and the only thing on my mind was yelling, retribution, revenge, vindication, respect and just making sure that my fears and insecurities were hidden so other people couldn't see them. Anger is something that a lot of men can relate to, you can probably relate to it as well. Actually, if you're human, you know anger. But for men, it's that one emotion that it's okay to show, that's "normal" for us... as opposed to the softer and more feminine emotions. But anger is not necessarily a bad thing, anger can save your life and protect you in sticky situations. There's a reason you have and feel anger, a reason why you're wired with it. It's not a mistake. What is a mistake is when you suppress some of those softer emotions, instead of dealing with them, and instead let them come out as anger. News Flash: sometimes that anger is not even anger, it's much deeper and much more painful than anger. Join me for this amazing conversation with bad ass man Dr. Jed Diamond as we discuss anger and he shows us how we can use the energy of that anger to our benefit. Jed is a psychotherapist with a PhD in International Health and a Master's Degree in Social Work. For 50 years, he has been a pioneer in the field of gender-specific medicine and men's health. He has written thousands of articles and 17 books men's work and men's health, including his latest title 12 Rules for Good Men. He has taught classes at UCLA, UC Berkeley and many other centers around the world. His work has been featured in major newspapers like The New York Times and The Wall Street Journal, and he's made appearances on over a thousand radio and TV programs like The View with Barbara Walters, Good Morning America and The Today Show. Shoot Jed an e-mail & mention the podcast to get a FREE e-book! Jed@MenAlive.com

I am grateful to welcome back to the show, someone who is on mission to build awareness of healing and self-empowerment through advanced, cutting edge health education, real-life application and an inside out practice of wholistic living, Dr. Don Clum. Dr. Don Clum graduated from Life University in Marietta, GA in 1997 with a degree in Human Nutrition. He then moved to Life Chiropractic College West in California where he graduated with his Doctorate of Chiropractic in 2000. After graduation, Dr. Clum moved to San Jose, Costa Rica where he was invited to work with the Costa Rican Olympic Committee and Athletes. Dr. Clum participated in the National, Central American and Caribbean and Central American Games as the team chiropractor and as the official chiropractor for two professional soccer teams. He returned to the U.S.A. in 2010 when he and his wife started a fully integrated wellness center bringing holistic services of chiropractic, massage, metabolic nutrition, metabolic workouts in their onsite gym, wellness psychology, and medical services collaboration. Dr. Clum also collaborated in transitioning a traditional pain management medical practice into a wellness center with holistic services and served as the director of the onsite lab. Dr. Clum's success in creating integrated programs for insulin resistance specifically focusing on diabetes, diabetes prevention, metabolic syndrome, weight loss resistance, obesity, and cardiometabolic issues led him to join a national corporate wellness and population health company, ADURO Inc., in 2014 to date serving 140 employers and over 1,000,000 employees. Here at ADURO Dr. Clum has designed and delivered the first alternative diabetes prevention program that rivals and beats the national statistics of the National Diabetes Prevention Program from the N.I.H., and C.D.C.   In 2015 Dr. Clum was accepted into and started a Ph.D. program in Health Psychology at Northcentral University where his emphasis of study is centered on the relationship of chronic stress, food and general addiction cycle, and early onset of male depression in what is termed the Irritable Male Syndrome. In this episode, Dr. Clum opens the show explaining why we shouldn’t focus on boosting our immune systems; instead, we need to stop suppressing our immune systems. He then reveals the things that are suppressing our immune systems, including sugar, baked goods, and fiber. Then, Dr. Clum describes how to break a fast and the benefits of time restrictive eating. Stay tuned as he speaks about the importance of vitamin D, sleep, and exercise on our immune systems.

Dr. Don Clum and I had an amazing conversation that spanned from simple lifestyle changes you could make to COVID 19, Vitamin D3, insulin resistance, and Angiotensin-converting enzyme 2 receptors.  I know... you are thinking what in the world?   This is a great episode for those that want to IMPROVE health, learn a little science, and know some simple steps to GET BETTER!!!   Here's a little about our guest: Dr. Don Clum graduated from Life University in Marietta, GA in 1997 with a degree in Human Nutrition. He then moved to Life Chiropractic College West in California where he graduated with his Doctorate of Chiropractic in 2000. After graduation, Dr. Clum moved to San Jose, Costa Rica where he was invited to work with the Costa Rican Olympic Committee and Athletes. Dr. Clum participated in the National, Central American and Caribbean and Central American Games as the team chiropractor and as the official chiropractor for two professional soccer teams. As a frequent guest on National Television and Radio, Dr. Clum was influential in bringing the gift of holistic health care to the people of Central America and worked with the government programs, instituting W.H.O. procedures and working directly with the indigenous populations of Costa Rica. He was sought after as a speaker and has presented to various professional sports teams, universities, medical groups, medical and chiropractic schools, businesses and government agencies. Dr. Clum was instrumental in forming the first Colegio or “Board” and enacting the first legislation recognizing chiropractic as a licensed and legal healing profession in Costa Rica. After eight years in Costa Rica, Dr. Clum traveled to Castilla La Mancha, Spain, where he practiced and did consulting for two years. He returned to the U.S.A. in 2010 when he and his wife started a fully integrated wellness center bringing holistic services of chiropractic, massage, metabolic nutrition, metabolic workouts in their onsite gym, wellness psychology, and medical services collaboration. Dr. Clum also collaborated in transitioning a traditional pain management medical practice into a wellness center with holistic services and served as the director of the onsite lab. Dr. Clum's success in creating integrated programs for insulin resistance specifically focusing on diabetes, diabetes prevention, metabolic syndrome, weight loss resistance, obesity, and cardiometabolic issues led him to join a national corporate wellness and population health company, ADURO Inc., in 2014 to date serving 140 employers and over 1,000,000 employees. Here at ADURO Dr. Clum has designed and delivered the first alternative diabetes prevention program that rivals and beats the national statistics of the National Diabetes Prevention Program from the N.I.H., and C.D.C. In 2015 Dr. Clum was accepted into and started a Ph.D. program in Health Psychology at Northcentral University where his emphasis of study is centered on the relationship of chronic stress, food and general addiction cycle, and early onset of male depression in what is termed the Irritable Male Syndrome. Dr. Clum is fully bilingual, speaking Spanish as well as English, and enjoys spending time with his wife and three wonderful children. ______________________ https://yourwellnesstribe.com/ https://www.facebook.com/don.clum Check out products we like> https://www.amazon.com/shop/lifestylelocker www.LifestyleLocker.com www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.twitter.com/drjoshhandt www.linkedin.com/drjoshhandt FREE Endurance Program http://bit.ly/45DEC iTunes http://bit.ly/LifestyleLockerRadio FREE E-Book. Inside the Locker: https://www.lifestylelocker.com/inside-the-locker-book/ How to pick the right Chiro: http://bit.ly/RightChiro

Well known author Jed Diamond PhD, LMSW and psychotherapists Marigrace Randazzo-Ratliff, David Wright, and Matthew explore stressors affecting men during COVID19 and key ways to cope. Special guest Jed Diamond wrote the books “Irritable Male Syndrome,” “Male Menopause,” “Enlightened Marriage,” and many more relating to men’s mental health. Jed Diamond: www.MenAlive.com | David Wright: https://www.facebook.com/motorcityhypnotist/... The post Psyched by MG - Exploring COVID19 Stress for Men with Special Guest Jed Diamond first appeared on PodcastDetroit.com.

Well known author Jed Diamond PhD, LMSW and psychotherapists Marigrace Randazzo-Ratliff, David Wright, and Matthew explore stressors affecting men during COVID19 and key ways to cope. Special guest Jed Diamond wrote the books "Irritable Male Syndrome," "Male Menopause," "Enlightened Marriage," and many more relating to men's mental health. Jed Diamond: www.MenAlive.com | David Wright: https://www.facebook.com/motorcityhypnotist/ https://www.facebook.com/Counseling-and-Therapy-Associates-293172160713404/ https://motorcityhypnotist.com/ https://counselingandtherapyassociates.com/ https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA | Psyched by Mg: https://psychedbymg.com/index.html https://www.facebook.com/PsychedbyMg/

What are you giving up for Lent? Plus, is irritable male syndrome a real thing?

Tiffany Reynolds joins us to have 2 Reynolds in the studio. We talk about Irritable Bowel Syndrome, Irritable Male Syndrome and dive in to the good and bad of Poop. Paul revisits a terrible movie idea and we continue Planet H. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/pointlessdiscussions/support

You likely didn't receive much guidance or support for anger or irritability and these emotions often increases with age, hormone changes and stress. Jed Diamond, PhD has researched and written books on Irritable Male Syndrome. This powerful information could save your life, relationships and family.

You likely didn't receive much guidance or support for anger or irritability and these emotions often increases with age, hormone changes and stress. Jed Diamond, PhD has researched and written books on Irritable Male Syndrome. This powerful information could save your life, relationships and family.

You likely didn’t receive much guidance or support for anger or irritability and these emotions often increases with age, hormone changes and stress. Jed Diamond, PhD has researched and written books on Irritable Male Syndrome. This powerful information could save your life, relationships and family. http://traffic.libsyn.com/manalive/Irritable-Male-Syndrome-Jed.mp3 Show notes Have you felt strong emotions, such as anger or irritability, […] The post Relief for Men’s Irritability and Anger – Jed Diamond appeared first on Shana James Coaching.

This week Dan chats with an esteemed guest. Jed Diamond the Founder and Director of MenAlive, a health program that helps men, and the women who love them, to live well throughout their lives. He is a licensed psychotherapist with a Ph.D. in International Health and the author of 15 books including international best-sellers Surviving Male Menopause and The Irritable Male Syndrome. His latest book, My Distant Dad: Healing the Family Father Wound just launched and you can get the first chapter for free on his website. Jed Diamond joins Dan for the 55th episode of the Evryman Podcast. The two take the time to discuss Jed's latest book, his 50 years of experience working with men, and the positive shift that is happening more and more and more. You can also follow MenAlive on Twitter and like their page on Facebook. Ever want to sit in on a men's group and see what they're all about? Well Evryman has added new groups recently in New Mexico, Colorado, and Montana with new groups coming up in NYC and LA. So there's a good chance there's one near you. Check out the Evryman website to find the one closest to you. We have our dates for our upcoming retreats! We're returning to the Berkshires December 7-9 for another Open Source Retreat and hosting a MELT Training in Petaluma, California October 5-7. The sign ups have just gone live on our site with some early bird pricing for the MELT Training until July, so get in while you can! Women Teach Men's event in late July will be in Ojai, California and Evryman is partnering with them. We'll be partnering with Women Teach Men and hosting men's groups during this event! Reach out to us to get a friends and family discount on the ticket price! Also be sure to subscribe to the Evryman Podcast to stay up to date on our weekly episode. You can find us on most podcast listening sites such as Apple Podcasts, Google Play, Spotify, iHeartRadio, and more.

For Beyond 50's "Personal Growth" talks, listen to an interview with Jed Diamond. He is a renowned psychotherapist who coined the term, "Irritable Male Syndrome." He'll talk about the father wound, resulting from a father who was physically or emotionally absent. According to him, disconnected males, without a strong sense of inner guidance, can become abusive towards women and destructive towards men. Without the support of their fathers, men become disconnected from their true selves, feeling that others are controlling their lives. They suffer a wounding that creates a hole in their soul. Tune in to Beyond 50: America's Variety Talk Radio Show on the natural, holistic, green and sustainable lifestyle. Visit Beyond 50 Radio (https://www.Beyond50Radio.com) and sign up for our Exclusive Updates.

Through his own experiences as a father, Dr John (Jack) Travis came to see how the normalised disconnection and separation of babies from their parents (eg through forced sleep schedules, isolation in cots) rather than recognising a baby's needs for closeness has created generations of families that struggle to keep together. Jack calls a father's negative reactions after the arrival of a baby "Male Postpartum Abandonment Syndrome" and shares many ideas and resources for healing.NOTE: Guest mic issues are fixed in 2nd half of this episode.Interviewers: Sean Tonnet, Sally CusackDr John Travis:* Connected Couples, Thriving Families: www.connectedandthriving.org* Alliance for Transforming the Lives of Children, www.aTLC.org* Meryn Callander, "Why Dads Leave", www.whydadsleave.com * John Travis, "MPAS In a Nutshell", www.tinyurl.com/MPASNutshellResources recommended by Jack:* Jed Diamond, "The Irritable Male Syndrome" , www.theirritablemale.com* James Prescott's Somato-Sensory Affectional Deprivational Syndrome (SSAD) (caused by not treating babies like mammals), www.tinyurl.com/jwtPrescott* School of Life videos by Alain de Botton: https://www.youtube.com/user/schooloflifechannel/videos, "Why you'll marry the wrong person" https://tinyurl.com/whyNYT or https://tinyurl.com/whySMH* Jean Liedloff, "The Continuum Concept", www.tinyurl.com/Callander* Elly Taylor, "Becoming Us", www.ellytaylor.com* Mankind Project www.mkpau.org* Byron Katie www.byronkatie.com* Susan Campbell and John Grey "The 5 Minute Relationship Repair" www.tinyurl.com/Campbell5Min"Honesty Salons" www.susancampbell.comhttps://healingcouplesretreats.com/five-minute-relationship-repair/ - Honesty Salon* Pam Leo, "Connection Parenting" ("Let's raise children who don't have to recover from their childhood") www.connectionparenting.com* Shadow Work: www.scottjeffrey.com/shadow-workFirst aired on 99.9 BayFM Byron Bay Australia on Monday 2 April 2018.Copyright 2018 PBB Media, Sally Cusack, Sean Tonnet

Through his own experiences as a father, Dr John (Jack) Travis came to see how the normalised disconnection and separation of babies from their parents (eg through forced sleep schedules, isolation in cots) rather than recognising a baby's needs for closeness has created generations of families that struggle to keep together. Jack calls a father's negative reactions after the arrival of a baby "Male Postpartum Abandonment Syndrome" and shares many ideas and resources for healing.NOTE: Guest mic issues are fixed in 2nd half of this episode.Interviewers: Sean Tonnet, Sally CusackDr John Travis:* Connected Couples, Thriving Families: www.connectedandthriving.org* Alliance for Transforming the Lives of Children, www.aTLC.org* Meryn Callander, "Why Dads Leave", www.whydadsleave.com * John Travis, "MPAS In a Nutshell", www.tinyurl.com/MPASNutshellResources recommended by Jack:* Jed Diamond, "The Irritable Male Syndrome" , www.theirritablemale.com* James Prescott's Somato-Sensory Affectional Deprivational Syndrome (SSAD) (caused by not treating babies like mammals), www.tinyurl.com/jwtPrescott* School of Life videos by Alain de Botton: https://www.youtube.com/user/schooloflifechannel/videos, "Why you'll marry the wrong person" https://tinyurl.com/whyNYT or https://tinyurl.com/whySMH* Jean Liedloff, "The Continuum Concept", www.tinyurl.com/Callander* Elly Taylor, "Becoming Us", www.ellytaylor.com* Mankind Project www.mkpau.org* Byron Katie www.byronkatie.com* Susan Campbell and John Grey "The 5 Minute Relationship Repair" www.tinyurl.com/Campbell5Min"Honesty Salons" www.susancampbell.comhttps://healingcouplesretreats.com/five-minute-relationship-repair/ - Honesty Salon* Pam Leo, "Connection Parenting" ("Let's raise children who don't have to recover from their childhood") www.connectionparenting.com* Shadow Work: www.scottjeffrey.com/shadow-workFirst aired on 99.9 BayFM Byron Bay Australia on Monday 2 April 2018.Copyright 2018 PBB Media, Sally Cusack, Sean Tonnet

Irritable Male Syndrome…Did you know there is such a thing? Of course, you knew that guys could be irritable, but did you know there’s a syndrome with a physiological cause? Based on the name, do you think you know someone who has it? If you’re a guy, is it possible you do? An estimated one in five men has Irritable Male Syndrome, so I can safely assume you either have it or know someone who does. Irritable Male Syndrome isn’t a male version of PMS, where a guy just has a few “off” days. It is an almost-everyday issue. Unfortunately, it doesn’t just hurt the guy who’s got it. Irritable Male Syndrome (IMS) affects his career, quality of life, friendships, and most of all, the relationships with those he loves most. In fact, some women who live with a husband with IMS feel they are to blame for their husband’s erratic behavior, short temper, and grumpy attitude. Ladies, it’s not your fault. Though relationship and psychological problems could also cause emotional issues for a guy, the symptoms of Irritable Male Syndrome often have a hormonal cause. Before delving into the cause of IMS, I first want to cover how it shows up in a man’s life. Read also: (Grand)Fathers, (Grand)Sons, and Reflections on Turning 41. Symptoms of Irritable Male Syndrome/Andropause Do any of the following scenarios sound like you, or someone you know and care about? You’re crabby and feel like everyone or everything around you is the problem. In fact, you seem to find flaws in everything you see, and you weren’t that way in the past. You’re a ticking time bomb. Sometimes you’re kind, considerate, and selfless. Other times you are a selfish jerk. You’re especially poopy towards those you love the most. But even in your jerky state, you know that it isn’t the real you.  You feel depressed. Nothing excites you or motivates you. You don’t feel like you have any “fight” left in you. Even the stuff you used to stand up for, you’d prefer to ignore.  Your body feels more fragile and looks more flabby. You’ve gotten weak and soft. You don’t need to shave as often, and your moobs (yeah, man boobs)…where did those come from? The only thing that excites you in your bedroom is going to sleep, and you can’t remember the last time you woke up with an erection…come to think of it, you can’t remember a lot of things.  This is “real life” for a lot of guys. Unfortunately, most guys don’t say or do anything about it, because if they did, they’d have to admit something is wrong. The symptoms of emotional disorders among males at [andropause] include moodiness, irritability, nervousness, depression, aggravation, fatigability, poor concentration, deteriorating memory, worse stress management and stress-related coping techniques, new aversion to certain activities that usually were enjoyable, or prolonged mood disorders. —Jakiel G, et al. What is Irritable Male Syndrome/Andropause? Irritable Male Syndrome goes by many names: Andropause, male menopause, male climacteric, viropause, androgen deficiency in aging males (ADAM), partial androgen deficiency in aging males (PADAM), symptomatic late-onset hypogonadism (SLOH), and testosterone deficiency syndrome (TDS). There are slight nuances in how each of these conditions is classified. But for the most part, the core problems and symptoms in each are the same. By the way, I use Irritable Male Syndrome, IMS, and andropause interchangeably throughout this article. It makes it easier to read, and it sounds better than repeatedly reading symptomatic late-onset hypogonadism. You could also imagine “Grumpy Old Men.” It’s just that you don’t have to be old. And it isn’t always about being grumpy. Andropause is the result of declining testosterone, dehydroepiandrosterone sulfate (DHEA-S), and insulin-like growth factor 1 (IGF-1). In some cases, the decline is due to age, and in others, it’s the result of poor lifestyle, nutrition, and exercise choices.

Dr. Jed Diamond is the Founder and Director of MenAlive. For more than 40 years he’s been helping men and the women who love them. He’s a licensed psychotherapist with a Ph.D. in International Health and believes creative, joyful, couples are the hope for the future of humankind.  Dr. Diamond is the author of 14 books including international best-sellers, Male Menopause, The Irritable Male Syndrome, and The Enlightened Marriage: The 5 Transformative Stages of Relationships and Why the Best is Still to Come.

Are you feeling hormonal?  As a highly sensitive person, that's the last thing you want to be accused of, but is it possible that HSPs are more sensitive to hormonal changes in their bodies than non-HSPs?  On this episode of HSP SOS, Michelle and The Captain discuss how hormones might impact HSPs at different stages of their lives, and this isn't just a conversation for the ladies.  The highly sensitive men out there might be surprised by the discussion of male hormone cycles and something called Irritable Male Syndrome.  If you've ever wondered if you were more sensitive to the hormonal changes in your body than others, then you won't want to miss this awkward and informational episode! ----- Resources   Male Hormone Questionnaire  http://hormonehealthandweightloss.com/bhrt/bhrt-for-men/hormone-test-for-men/ Female Hormone Questionnaire http://hormonehealthandweightloss.com/bhrt/bhrt-for-women/hormone-test-for-women/ How Female Hormonal Changes Can Contribute to Anxiety and Panic Attacks http://www.articlesbase.com/stress-management-articles/how-female-hormonal-changes-can-contribute-to-anxiety-and-panic-attacks-80950.html/ Irritable Male Syndrom http://mynorthwest.com/380882/irritable-male-syndrome/ 10 Ways to Balance Hormones Naturally https://draxe.com/10-ways-balance-hormones-naturally/ ----- ---Subscribe to the HSP SOS Podcast!--- iTunes https://itunes.apple.com/us/podcast/hsp-sos/id1221116848   Google Play https://play.google.com/music/listen#/ps/Inavjhxeg2rdkub26frsppa7pca   ---Follow HSP S.O.S. on social media--- On Facebook at: https://www.facebook.com/hspsos   On Twitter at: @hsp_sos   ---More episodes, articles, and resources!--- Website: http://hspsos.com/   Libsyn Podcast Page: http://hspsos.libsyn.com/   ---Contact Michelle Lynn with questions, comments, or show ideas!--- feelzspecialist@gmail.com   ---Contact The Captain (Brian) with questions, comments, or show ideas--- cap@thecaptainspod.com   Visit http://thecaptainspod.libsyn.com/ for other related podcasts! ---- Keywords  HSP, Highly Sensitive Person, INFJ, Anxiety, Highly Sensitive Male, Hormones, Hormonal Balance, Elaine Aron, Jed Diamond, Irritable Male Syndrome, IMS, Menopause, HSP SOS, Stages of Life HashTags  #HSP #HighlySensitivePerson #INFJ #Anxiety #HighlySensitiveMale #Hormones #HormonalBalance #ElaineAron #JedDiamond #IrritableMaleSyndrome #IMS #Menopause #HSPSOS #StagesofLife

Today's podcast is a conversation between Dr. Gurr and Dr. Jed Diamond about male menopause. Most of us want to have good sex, love, and intimacy at any age, but when we get to be 40, it isn't always easy. One of the less talked about reasons why our "love" life goes south is that we do not understand how to survive male menopause. Today we learn the secrets. For more than 40 years, Dr. Jed Diamond has helped men and the women who love them. Dr. Diamond is Founder and Director of the MenAlive, a health program that helps men live long and well. Though focused on men's health, MenAlive is also for women who care about the health of the men in their lives. Since its inception in 1992, Jed has been on the Board of Advisors of the Men's Health Network. He is also a member of the International Society for the Study of the Aging Male and serves as a member of the International Scientific Board of the World Congress on Gender and Men's Health. He is the only male columnist writing for the National Association of Baby Boomer Women.His work has been featured in major newspapers throughout the United States including the New York Times, Boston Globe, Wall Street Journal, The Los Angeles Times, and USA Today. He has been featured on more than 1,000 radio and T.V. programs including The View with Barbara Walters, Good Morning America, Today Show, CNN-360 with Anderson Cooper, CNN with Glenn Beck, CBS, NBC, and Fox News, and To Tell the Truth. He also did a nationally televised special on Male Menopause for PBS. Dr. Diamond has been a licensed psychotherapist for over 45 years and is the author of nine books including the international best-selling Male Menopause and Surviving Male Menopause that have thus far been translated into 22 foreign languages and The Irritable Male Syndrome: Mr. Mean: Saving Your Relationship from the Irritable Male Syndrome has recently been published.He is currently working on a new book, Tapping Power: A Man's Guide to Eliminating Pain, Stress, Anger, Depression and Other Ills Using the Revolutionary Tools of Energy Psychology.You can find out more about Dr. Diamond at www.MenAlive.comTwitter: http://twitter.com/JedDiamondFacebook: http://www.facebook.com/Dr.Jed.Diamond