Podcasts about lahtinen

Valtiovarainministeri Riikka Purra on puhunut veronkorotuksista. Mitä veroja nyt pitää nostaa ja kuinka paljon? Keskustelemassa Veronmaksajain keskusliiton toimitusjohtaja Teemu Lehtinen, Etlan toimitusjohtaja Aki Kangasharju ja PTT-tutkimuslaitoksen toimitusjohtaja Markus Lahtinen. – Brutaali totuus on, että veroja pitää nostaa, Kangasharju toteaa. Lehtisen mielestä esimerkiksi sähköveroa voisi nostaa, mutta on mahdollista, että myös arvonlisäveroa joudutaan nostamaan. – Hallitus joutuu nyt miettimään mikä on ne ydinasiat, jotka hallitusohjelmasta voidaan pitää, Lehtinen sanoo. Lahtinen arvioi, että hallituksen kaavailema kolmen miljardin euron sopeutustarve on kerralla toteutettuna liian suuri. – Painottaisin veronkorotuksia, mutta leikkauksiakaan ei voida välttää, Lahtinen toteaa. Kaikki ovat yksimielisiä siitä, että Suomi todennäköisesti ei ole joutumassa EU:n liiallisen alijäämän menettelyyn. Toimittajana on Linda Pelkonen. 

Maistuuko työsi puulta? Oletko kadottanut innostuksesi työhösi? Moni pohtii samaa. Innostusta ja iloa työhön voi löytää monesta asiasta. Mitä olet menettänyt, jos innostuksesi on kadonnut?Psykologi Nina Lyytisen asiantuntijavieraana innostuksesta työhön ja kadonneen innostuksen löytämisestä uralla uudelleen keskustelemassa on psykologi, valmentaja, tietokirjailija Jarkko Rantanen.Jaksossa Nina ja Jarkko pohtivat mm seuraavia kysymyksiä: - Mitä innostus on työssä? - Mikä nykyajassa saa monet pohtimaan työn merkitystä? - Mistä huomaa, jos oma työ ei enää innosta? - Mikä syö työn imua ja innostusta työhön? - Miten innostuksen työhön voi palauttaa? Vai voiko? Lisätietoja:Jarkko Rantanen on työelämän tunnetaitoihin ja organisaatioiden tunneilmaston kehittämiseen erikoistunut psykologi, tietokirjailija ja suosittu valmentaja. Hän on myös Emergyn ja WorkPlace Nordicin perustajaosakas. Jarkko on työskennellyt pitkäjänteisesti työelämän tunnetaitojen kehittämisen parissa ja kirjoittanut työelämän tunteista ja tunnejohtamisesta useita kirjoja. - Jarkko Rantanen LinkedIn:ssa. - Jarkon yrityksen Emergyn kotisivut.Tutkimushankkeita tunteiden vaikutuksesta töissä, joissa Jarkko Rantanen on ollut mukana:TUNTO - Tunnetoimijuus organisaation muutoksessa ja TUNTO2 - Tunnetoimijuus strategian toteuttamisen tukena.Jarkon kirjoja tunteista: - Rantanen, Jarkko; Kankaanpää, Heikki; Leppänen, Ira: Johda tunneilmastoa; Vapauta työyhteisösi todellinen potentiaali. Alma Talent, 2020. - Lahtinen, Anuliisa & Rantanen, Jarkko: Tunnetaidot opetustyössä. Opas haastaviin tilanteisiin. PS kustannus, 2019. - Rantanen, Jarkko: Vaikuta Tunteisiin! – Lisää voimaa tekemiseen. Talentum, 2013. - Rantanen, Jarkko: Tunteella! – Voimaa tekemiseen. Talentum, 2011.Jos tämä jakso herätti ajatuksia, voisit olla kiinnostunut myös jaksoista: - 51. Työuupumus siviiliuupumus vai uupumus. - 63. Työn imu - 95. Miten voit selkiyttää elämäsi suuntaa? - 1 09. Moniosaaminen. - 117. Elämänmuutos mielessä?Jarkko Rantanen on vieraana myös jaksoissa: - 10. Tunteet työelämässä. - 81. Miten antaa parempaa palautetta? - 85. Vaikeat tunteet työelämässä.-----Haluatko antaa palautetta? Vinkata aiheita tai vieraita? Tee se täällä: psykopodiaa.fi/palaute tai suoraan Spotify-sovelluksessa, jos tätä sitä kautta kuuntelet.Jos pidit tästä jaksosta olisin kiitollinen, jos jaat sen somessa kavereillesi ja jos jätät arvion siinä palvelussa missä tätä kuunteletkin! Muista myös tilata Psykopodiaa, niin et missaa uusia jaksoja!Seuraa Psykopodiaa myös somessa:Facebookissa @PsykopodiaaInstragramissa @PsykopodiaaNina Lyytinen Twitterissa: @LyytinenNina Nina Lyytinen LinkedIn:ssa: @LyytinenNina Psykopodiaa-podcastin verkkosivut: http://psykopodiaa.fi Psykodiaa-podcastin emännän, psykologi Nina Lyytisen verkkosivut: https://ninalyytinen.fi

In this episode Dorie sits down with Heather Lahtinen of the Flourish Academy about the importance of decision-making in business. They discuss the ways in which overthinking can hinder progress and the significance of making well-thought-out decisions quickly to keep the business moving forward. Sometimes, you might think there's a decision to make when actually there isn't one. Heather also shares eight steps that can guide one in the decision-making process. If you're a photography entrepreneur eager to conquer your decision-making worries, this episode is a must-listen.  Want to get the latest marketing information that you can use in your business today?  Sign up for Dorie's Free Weekly Cull Newsletter. Get your 75% discount on your first sample album from nPhoto AND just added - - when you sign up, receive a complimentary Mini-album.  Be sure and follow these accounts on Instagram: nPhotolab Dorie Howell The Focal Points Podcast  

221 - Get ready to dive deep into a world where confidence reigns supreme! Join Nicole Begley and Heather Lahtinen as they uncover the secret sauce to building unshakeable confidence in your photography biz. This isn't just any chat – it's a journey through the ups and downs of self-trust, topped off with a surprising twist about... chocolate muffins?What To Listen For:Discover why self-trust is key to growing your confidence.Learn how focusing on competence leads to increased confidence.Uncover the impact of small actions and self-affirmations.Nicole's candid confession about guilt, shame, and... baked goods?Flipping the script on self-commitment flops.This episode is a must for any photographer looking to boost their confidence and take their business to new heights. Remember, it's all about trusting yourself!Resources From This Episode:Hair of the Dog Academy Elevate Coaching ProgramJOIN THE PARTY: Join our free pet photography community More pet photography resources here Connect on Insta Ready to get serious about your pet photography? Join us inside Hair of the Dog Academy! Check out my gear and my favorite books. Grab my book! Pet and Horse Photography for Everybody

Certainly, I would strongly recommend ensuring you have a dedicated technical co-founder who is fully committed to the venture. However, on the flip side, it's equally important to approach the journey one day at a time. Some of the most challenging experiences I've faced were overcome by simply waking up each morning and deciding to make it a successful day. Consistently making that commitment day after day eventually paves the way for a successful overall journey. Essentially, success boils down to waking up every day and consistently showing up. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-inventive-journey/message

219 - You spoke up and we listened. You all loved The Coaching Journals with Heather Lahtinen, Christi Baker and Monica Adalsteinsson that we're bringing them back. Ish. Christi and Monica are off soaring like eagles after six months of intensive coaching with Heather and the Elevate program. Today, we're introducing a spinoff series, called The Offline Photographer, and it's inspired by the challenges of the same name that Heather is currently holding in Elevate. These challenges are designed to make you a networking, marketing boss, getting you out into your community to talk all things pet photography. Heather is picking a photographer in the challenges each month to interview and share their journey. This month, we're hearing from Laura Wombwell of Hamilton, Ontario, who's making a name for herself with quirky fantasy composites and dramatic portraits. What to listen for 4:24 The genius behind Laura's fundraising event 9:56 The delicate balance between charity work and business 21:19 How to overcome the fear of rejection 26:49 Why we need to retrain our brains and share our passion 35:23 Heather drops a new challenge on Laura Guys, I am super excited to see where Heather takes this new series with her Elevate photographers. I'm confident she is going to get even more members of our community flying! What's your takeaway from Laura's coaching? Comment on the 'Gram. Connect with HeatherFlourish AcademyFlourish Academy on FBFlourish Academy on IGSave BIG on Behind the Lens courses (75% off) or join the Hair of the Dog Academy for only $19 for your first month! More details here. JOIN THE PARTY: Join our free pet photography community More pet photography resources here Connect on Insta Ready to get serious about your pet photography? Join us inside Hair of the Dog Academy! Check out my gear and my favorite books. Grab my book! Pet and Horse Photography for Everybody

218 - I completely get it if you see the word "soup" and here "NO SOUP FOR YOU" in your head.It means you might be old enough to remember Seinfeld on NBC every Thursday night. Or maybe you've seen that episode on Prime video.Heather and I are talking about soup on this week's episode of the Hair of the Dog podcast. No, not chicken soup for the soul.Split pea soup.More specifically, the split pea soup Heather's daughter made the annual soup cook-off fundraiser at their church.It was awful. And Heather had to find the right way to tell Ella.Together, we turn it into a mindset shift for you in learning how to take feedback on your photos … and equally as important, to whom you should be listening for feedback that will help you grow your craft.What to listen for4:38 The ethical dilemma of saying something11:19 How to serve a "critique" sandwich16:59 Whose feedback is most valuable to you26:47 My friend hates my skirt and that's OK28:39 How to evaluate that feedback and move forwardFeedback and personal growth are so important as a pet photographer and as an entrepreneur but your value as a pet photographer -- heck, as a human -- is not calculated by the opinions of people who don't matter.See? Your mom was right!Now do me a favor and give me some feedback on this episode. Comment on the 'Gram.Mark your calendar for some massive Hair of the Dog Black Friday deals! Nov 24-27, 2023JOIN THE PARTY: Join our free pet photography community More pet photography resources here Connect on Insta Ready to get serious about your pet photography? Join us inside Hair of the Dog Academy! Check out my gear and my favorite books. Grab my book! Pet and Horse Photography for Everybody

217 - I'm going to take a stab in the dark at something. I'm guessing you're pretty stoked when you hit a big revenue goal in your pet photography business. Who wouldn't be, right? Cha'ching! BUT ...  What are you making that number mean? ESPECIALLY if you miss a revenue target — or if you were to have your revenue dip?!?

214 - I screwed up. You guys, I'm human and I'm not (too) embarrassed to admit that I made a mistake. And I'm baring it all in this week's episode of The Hair of the Dog podcast.Here's the gist:I made some pretty serious assumptions about a client I booked last Christmas. I sold him a gift certificate as a gift for his  girlfriend. I assumed -- because he is an acquaintance, not a cold sale -- that I didn't have to go through my entire process with him, that I knew what his giftee's budget was and that she would go above and beyond in sales what the gift certificate was worth.Nuts.I was staring down a potential $,5000 sale for wall art and an album … and it went over like a fart in church.Self-doubt hit me hard, and our good friend Heather Lahtinen of Flourish Academy walks me through my thought process and out of my negative space.What to listen forHow I dropped the ball on communicating my processWhen self-doubt and worry started to creep inThe initial thought that snowballed into anxietyHow to handle a difficult money situation with a clientThe difference between a $500 photographer and a $10K photographerI share these moments to help you think through not only your communication processes with your client but also the way our thoughts and emotions can lead us to get stuck in unnecessary worry and anxiety.What's keeping you stuck? Hit reply or comment on the 'Gram and let me know.JOIN THE PARTY: Join our free pet photography community More pet photography resources here Connect on Insta Ready to get serious about your pet photography? Join us inside Hair of the Dog Academy! Check out my gear and my favorite books. Grab my book! Pet and Horse Photography for Everybody

In this episode of the Beginner Photography Podcast I chat with the talented Heather Lahtinen to discuss aligning photography with personal values. You'll hear Heather's insightful advice on decision-making, trusting yourself, and finding your unique style as a photographer. From the importance of quick decision-making to the power of experimentation, Heather's pragmatic approach will empower you to take bold steps in your photography journey. Discover how to break free from the need for perfection and embrace the confidence to trust your instincts. Learn how to set your own pricing, aligning it with your values and goals. Get ready to be inspired and equipped with practical tools to elevate your photography and build a business that aligns with who you truly are. The Big Ideas with Timestamps00:01:41 Heather offers efficient advice, values individuality.00:04:14 Entrepreneur's experimental approach leads to success.00:09:09 Seek answers but don't lose creativity.00:10:15 Pricing dilemma: experimenting until you find success.00:12:58 Unique, brilliant approaches to pricing; freedom to structure business.00:18:24 Dangerous people, difficult question, big boy pants.00:22:22 Never not know, learn, become expert.00:24:02 Overthinking leads to feeling overwhelmed; just experiment.00:29:25 Find your style through experimentation and inspiration.00:32:47 Photography: finding groove in shooting and editing.00:34:22 Trusting myself led to business explosion.00:36:40 Finding your style: trust and self-discovery.00:40:16 Film school: don't lock yourself into anything.00:43:58 Confidently capturing wedding moments with Fuji camera.00:49:16 Choose who you trust, value, and align with.00:52:18 I love our positive and pragmatic talks.00:55:43 Speed and trust are key takeaways.00:57:56 Testing for two years, committing to experiment.Resources:Heather's Flourish Academy websiteTransform your Love for Photography into Profit for FREE with CloudSpot Studio.And get my Wedding and Portrait Contract and Questionnaires, at no cost!Sign up now at http://deliverphotos.com/ Connect with the Beginner Photography Podcast! Join the free Beginner Photography Podcast Community at https://beginnerphotopod.com/group Email me at BeginnerPhotographyPodcast@gmail.com Send in your Photo Questions to get answered on the show - https://beginnerphotopod.com/qa Grab your free camera setting cheatsheet - https://perfectcamerasettings.com/ Thanks for listening & keep shooting!

Teipistä teippiin -podcastin 12. jaksossa tartutaan suuriin asioihin, kuten Liigan teoreettiseen avaamiseen, Severi Lahtisen raiskaustuomioon ja Petri Kontiolan paluuseen. Sisältövaroitus (00:01), Alkupuheet (01:04), Case Severi Lahtinen (01:58), Uutiset (14:19), Kontiolan paluun ensireaktio (18:59), Liigan aukeamisen läpiperkuu (28:38), Viikkokatsaus (49:05), Viikon pelaaja (01:05:29), Viikon sonnit ja vasikat (01:11:10), Liigapörssi-nostot (01:18:23), Loppupuheet (01:22:50)

212 - To fear is human.Heather Lahtinen fears snakes (and I am never going to stop reminding her).For me, it's tech. I fear learning new tech and it has kept me from moving forward with this new thingie I bought, the Atomos Ninja. It's an external screen that lets me see what I'm shooting as I'm shooting.It sounds awesome, doesn't it? But there it sits in a box unopened and unused.WHY?!?!?Maybe I fear the time it takes me to learn something new, distracting me away from the tasks I enjoy doing. But then I'm procrastinating on learning this new device I want to use in my pet photography business.AAARRRGGH!It's a conundrum I know you face sometimes too. Like the fear of putting yourself out there with marketing. Or the fear of going to a networking event and -- OMG -- talking to people.The fear stops us from taking action, and that's what Heather and I are talking about on this week's episode of the Hair of the Dog podcast. What to listen for4:58 How fear helps us build up our negative self-talk7:26 What happens when challenge our own thoughts 13:08 Why we must recognize our own value and share our passion with others15:51 The common fears and doubts we face21:24 How to find the opportunity on the other side of fearAcknowledging and understanding our fears is vital in overcoming them. Once we know what our fears are, we can conquer them and take our pet photography businesses to new heights.What fears are stopping you from moving forward? Hit reply on this email or comment on the 'Gram and let me know if this episode has changed you and your business.JOIN THE PARTY: Join our free pet photography community More pet photography resources here Connect on Insta Ready to get serious about your pet photography? Join us inside Hair of the Dog Academy! Check out my gear and my favorite books. Grab my book! Pet and Horse Photography for Everybody

01.35 HIFK-fysioterapeutti Joonas Lahtisen vierailu 29.35 SDHL- ja SWHL-katsaus 33.20 Naisten Liigan syyskuu tarkastelussa 38.25 Mitä odottaa Naisten Liigan lokakuulta? 44.05 Podiadin tähdistökentällinen Lapa jäähän -podcastin tuoreessa jaksossa HIFK:n fysioterapeutti ja osteopaatti Joonas Lahtinen avaa, millaista hänen arkensa on Naisten Liigan huippuorganisaatiossa. Lahtinen kertoo myös, millaisia vammoja naisten jääkiekossa tulee eniten sekä miten niitä ehkäistään ja hoidetaan. Lisäksi jaksossa luodaan silmäys eurooppalaisiin huippusarjoihin SDHL:ään ja SWHL:ään alkukauden osalta. Pääpaino on tuttuun tapaan Naisten Liigassa ja sen ensimmäisissä runkosarjakuukausissa. Ketkä tällä kertaa nousevat myyttiseen Podiadin tähdistökentälliseen?

For a special episode of Scions of the Southland, Jack reconnects with former classmate and Georgia Tech Women's Basketball alumni, Lotta-Maj Lahtinen, to talk about her life back home in Finland, playing in China at the World University Games, and her upcoming season with Sedis Basquet in the LF Endesa where she will play alongside rookie and recent Tech alum, Cameron Swartz. Subscribe to the pod via ⁠⁠⁠⁠⁠anchor.fm/scions⁠⁠⁠⁠⁠ or add us to your podcatcher using ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/s/5aa2e7c/podcast/rss⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠ You can also find us on Apple Podcasts, Google Podcasts, Spotify, Pocket Casts, and Stitcher Radio! We hope you enjoy! Please let us know what you think via email (fromtherumbleseat@gmail.com), on Twitter (@FTRSBlog), or in the comments below! Host: Jack Purdy Guest: Lotta-Maj Lahtinen Production: Jack Purdy Music: ⁠⁠Georgia Tech⁠⁠ Glee Club, Georgia Tech Marching Band

210 - I'm Nicole and I'm an ENTJ on the Myers-Briggs and that means I struggle with the stuff that doesn't excite me – and despise things that aren't efficient. Like life stuff. Hanging out at a soccer tournament all day long when my son is playing in one game. One game! Aren't there other things I could be doing? What could I be knocking off my Hair of the Dog Academy to-do list instead of sitting here on a chair watching kids that aren't mine? It feels unproductive. It feels like I could be doing something more worthwhile. I know you get like that too. Frustrated, agitated … you might even get a little snarky with the people around you. But my friends, those are thoughts and those thoughts can be transformed. Right? Right! You can shift your thinking to put yourself in a place that helps you enjoy these tasks more. Our friend Heather Lahtinen – head coach at Elevate and Flourish Academy – puts me on the hot seat on this week's Hair of the Dog podcast and explores my processes in shifting from frustration to a more positive mindset. What to listen for5:18 Where my frustration with unproductive time surfaces12:48 How I can make the most of my unproductive time16:31 Why changing your environment can help shift your thinking25:30 Determine what you are dreading in your life30:33 Can you trust yourself to get all the things done?Oh my friends, you can maximize your time but you have to work on shifting your thoughts to a new perspective. And once you get there, you can free yourself from dread and find more creative space in your brain.Comment on the 'Gram and let me know what you dread and how you're changing your thoughts around that task.It's that time again - it's time for the Hair of the Dog Summit! And this time, we are doing 2 full days of a business-focused event to help you book more clients in your photography business! Join us now!JOIN THE PARTY: Join our free pet photography community More pet photography resources here Connect on Insta Ready to get serious about your pet photography? Join us inside Hair of the Dog Academy! Check out my gear and my favorite books. Grab my book! Pet and Horse Photography for Everybody

204 - Have you ever sent an email and felt immediately deflated when a couple of people hit that ol' unsubscribe button?Have you ever had a little panic attack and thought, "I'm bothering these people and I suck at this."Let's take a deep breath right now and remember that when people say "no" to you, it's about them and their story, not about you and your story.Aaaaaaand let's also consider those people who didn't unsubscribe. They are actual humans who WANT TO HEAR FROM YOU.On this week's episode of the Hair of the Dog podcast, Heather Lahtinen and I tackle the subject of email marketing and why you need to start a list and connect with it.What to listen for2:08 The power of your email marketing7:24 How to create value with your email content12:11 What holds many pet photographers back from emailing their list18:15 Why people unsubscribe from your list28:20 How to connect with your potential clients via emailStarting an email list and keeping those potential clients engaged is a marketing non-negotiable for your photography business.Don't let fear hold you back. Eat the frog and get to emailing your people!Comment on the 'Gram and let me know what's holding you back.Connect with HeatherFlourish AcademyFlourish Academy on IGFlourish Academy on FBJoin the Progress Lab here. JOIN THE PARTY: Join our free pet photography community More pet photography resources here Connect on Insta Ready to get serious about your pet photography? Join us inside Hair of the Dog Academy! Check out my gear and my favorite books. Grab my book! Pet and Horse Photography for Everybody

202 - To ask for tips or not to ask for tips?  That is not the question. Of course it isn't. It's never that obvious with Heather Lahtinen.    Do you leave a spot on your invoices for clients to tip you? I don't.   And I'm going to tell you why in this week's episode of the Hair of the Dog podcast but – and this is a big but – it's never as simple as what's “right or wrong.” It's about the thoughts and emotions you're attaching to the idea of asking your clients for tips. Our mindset is such an important part of our business strategy and Heather invites us to explore our thoughts around why we make certain decisions, like asking for tips.     What to Listen For  6:12 Why we might feel threatened when a client is upset  10:44 The assumptions I make in deciding not to ask for tips  16:26 When it's OK for me to accept gifts from clients  20:04 The importance of aligning pricing with your customer experience  26:11 What we need to believe to be comfortable with our decisions  Comment on the 'Gram and let me know if you ask your clients for tips or if there are any decisions you've made that have left you feeling a little icky. Connect with HeatherFlourish AcademyFlourish Academy on IGFlourish Academy on FBJoin the Progress Lab here. JOIN THE PARTY: Join our free pet photography community More pet photography resources here Connect on Insta Ready to get serious about your pet photography? Join us inside Hair of the Dog Academy! Check out my gear and my favorite books. Grab my book! Pet and Horse Photography for Everybody

197 - Heather Lahtinen is not fearless.I know, right? It's hard to believe. However, earlier this month, while we converged in Charlotte, North Carolina, with five pet photographers wanting to up their game at Progress Lab, I learned one of Heather's greatest fears. Snakes. Heather, Jessica Wasik and another photographer were driving to our next location when … Holy sh*t. There's a snake on the car. On the windshield. Staring Heather down like he wanted to come through that glass and eat her.  She called me. Screaming. And you know Heather doesn't swear (much) but all I heard was Samuel L. Jackson yelling "mothereffing snakes on the mothereffing plane." When the dust settled (or more accurately, when they pulled over and let the snake slither away), Heather learned a new perspective for her coaching clients: that you have to face whatever terrifies you. And the more you do that, the less terrifying it becomes. In this week's Hair of the Dog podcast episode, Heather and I talk through those terrors we all face and relate them to one of our favorite books, The Gap and the Gain by Dan Sullivan. According to Heather, we must tackle those scary, negative thoughts in our heads (the gap) and make a choice to focus on the progress we're making (the gain). It can't be that hard, right? Wrong. We know it can be. Join us for this episode and we'll make it less scary.What to Listen for:15:31 How to stop playing the comparison game21:12 The consequences to hanging out in the gap25:20 Why negative thoughts are a part of being human44:46 How to find your winning vibe50:17 The good and the bad of a $5K sale You guys, there is so much goodness to get out of The Gap and the Gain, so Heather and I are hosting a Power Hour centered around our key takeaways from the book. Register here for this unique event during which we'll examine how we can harness the power of the Gain and let the Gap slither into the darkness. The replay will be available in the community. Don't miss out on this opportunity to fast-track your success! Join our two-day workshop to become a LinkedIn powerhouse in the pet photography industry. More details here. JOIN THE PARTY: Join our free pet photography community More pet photography resources here Connect on Insta Ready to get serious about your pet photography? Join us inside Hair of the Dog Academy! Check out my gear and my favorite books. Grab my book! Pet and Horse Photography for Everybody

Vitsit sikseen! -podcastin 27. jaksossa vieraana käsikirjoittaja, ohjaaja, näyttelijä, koomikko Niina Lahtinen.Miksi Riihimäeltä tulee niin paljon televisiotähtiä? Kuinka Monty Python muutti elämää? Mitä tekee teatteri-ilmaisun ohjaaja ja miksi koirat parantavat elämänlaatua? Kuuntele niin tiedät.Podcast on myös katseltavissa YouTubessa osoitteessa:https://www.youtube.com/SuomenStandUpClubiTuotanto: Suomen Stand Up Club OyKaupalliset yhteistyöt: myynti@suomenstandupclub.fihttps://www.suomenstandupclub.fi

191 - I received this email shortly before we left for spring break in Belize earlier this month:Dear Nicole,We're canceling your Airbnb because we -- whoopsie! -- double-booked and you're out, sucka.OK, sure, I'm paraphrasing but that is what happened.And you know what? I was a wee bit frustrated. OK, not frustrated. I was legitimately pissed off. But I had two choices in moving forward: I could stay pissed off, scorch the earth and cancel the entire vacation or I could take a deep breath, get some perspective and get moving on an alternate plan.Guess what? Belize was an amazing vacation. That I was able to process the information, calm down and get sh** done fascinated the heck out of our friend Heather Lahtinen. She turns the table on me for this week's episode of the Hair of the Dog podcast and interviews me on my crisis management skills.What to listen for1:52 The full thought process from anger to Zen with my Belize trip8:14 The time I was almost locked out of New Zealand12:51 The 3-step process I use to manage crisis situations14:51 Why divergent thinking beats convergent thinking -- and what the heck that means25:17 How I decided no matter what happens -- I winAs my business mentor James Wedmore says, our businesses will only grow to the level of problems that we are willing to deal with.What, my friend, are you willing to deal with to grow your pet photography business?JOIN THE PARTY: Join our free pet photography community More pet photography resources here Connect on Insta Ready to get serious about your pet photography? Join us inside Hair of the Dog Academy! Check out my gear and my favorite books. Grab my book! Pet and Horse Photography for Everybody

Nostalgian Viikonlopun Markus Parkkisen haastattelussa on näyttelijä Niina Lahtinen, joka käsikirjoitti ja ohjasi Viimeinen Illuusio -näytelmän. Viimeinen Illuusio on hauska näytelmä rakkaudesta ja mustasukkaisuudesta ja sen parissa lumoutuvat sekä aikuiset että lapset. Markus selvittää Niinalta, mitä Viimeinen Illuusio -näytelmässä tullaan näkemään. Entä mitä Niinan kesä pitää sisällään? Kuuntele hauska haastattelu!

Terho Lahtinen is the race director of the trail race Bodom Trail in Finland. This race is part of the Golden Trail National Series - Nordics, which means the top runners will earn golden tickets to go to the final at Fyri Trail in Norway in September. In this episode Terho answers all the questions you might have about the race, the course, aid stations, logistics, etc..Links:Follow Bodom Trail on InstagramFollow NEDA Podcast on InstagramSupport the show

190 - Think about it for a second. What is stealing your time? OK, I'm going to stop you right there because that's your big problem: thinking about it.   Our friend Heather Lahtinen, the master of productivity and top dog at Flourish Academy, recently learned that the best way to get things done is less thinking – more doing.   If you give yourself too much time and flexibility to do one task, you're also giving yourself time to cultivate self-doubt and avoidance. And you're painfully limiting the amount of time you have left to get everything else done.   Imagine if you set a timer to work on that one project for just one hour, eliminating all distractions like your phone and Facebook and your kids and … and … and .... Would you get it done?   Heather joins me on the Hair of the Dog podcast this week to talk about the discipline you need to set your pet photography business up for success.  What to listen for 11:44 Why you should you schedule your free time first 15:17 How more scheduling = more freedom  19:06 Why giving yourself too much time actually limits you  24:22 How to shift from reactivity to productivity  44:43 Why resistance is something you should embrace  Do you want more on productivity and time management? Of course you do! Heather and I are hosting a FREE Power Hour on Wednesday, May 10, to share some hacks that will help you get the important tasks done while still having time for other aspects of your life. This is for photographers at all stages of their journey and it's an actual workshop – meaning teaching < working. By the end of the hour, you'll have learned how to optimize your time and achieve more with less effort.   While anyone can join us live by registering here. You do have to be a member of the free Hair of the Dog community to catch the replay. JOIN US HERE. JOIN THE PARTY: Join our free pet photography community More pet photography resources here Connect on Insta Ready to get serious about your pet photography? Join us inside Hair of the Dog Academy! Check out my gear and my favorite books. Grab my book! Pet and Horse Photography for Everybody

Entrepreneurs, photographers included, tend to get in their own way. Doubt creeps in, limiting beliefs take over, burnout rears its ugly head, and you're stuck. Not working the hours you want, not serving the clients you want, not making the money you want.In today's episode, I'm chatting with Heather Lahtinen, whose goal and passion is to help photographers make money doing what they love without succumbing to burnout and limiting beliefs. She's sharing how to discover your limiting beliefs, five tips for avoiding burnout, how to change your mindset around stress, and the three beliefs that will help you take action toward a successful business.What's in this episode:[02:25] How Heather started out, her passion for helping people make money doing what they love, and how she helps photographers get out of their own way [13:31] How to discover your limiting beliefs, and how to build up your belief in your passions[20:17] The circumstances that keep leading us to burnout and Heather's five tips for avoiding it[30:07] Why Heather doesn't use the word “overwhelm,” how to move through stress and take action, and reframing your mindset to tell a different story about what stress means[35:51] Heather's belief triad that will help you run a successful business, and how these beliefs are interconnected  Tune in to this episode with Heather Lahtinen to get inspiration for beating burnout, overcoming limiting beliefs, and mastering your mindset for good!For full show notes, resources, links and to download the transcript, visit our website: https://themilkyway.ca/no-limits-how-reframing-your-mindset-can-recharge-your-photography-business-with-heather-lahtinen/Reserve your spot for the 2023 Online Newborn Retreat: https://themilkyway.ca/2023-newborn-retreat/And if you love this episode, share it with a friend! Thanks, beautiful friends!

185 - Do you know what Occam's razor is? Basically, it's the principle that the simplest explanation is most likely the right one. When we get wrapped up in fear and dread -- some of us get paralyzed into inaction -- the best solution may be the easiest one.   Take our friend Heather Lahtinen, for example.   She looked at her YouTube channel, realized she needed to update a bunch of videos and got struck by an intense feeling of dread. It would be a time-consuming task, especially with an old iMac that makes Photoshop feel like it's running through a vat of molasses …  Turns out one question helped Heather dig deep and she came up with an exciting new solution.   *Heather says hello to her shiny new Mac mini M2 friend!*  Heather is my guest on the podcast this week and we're diving into the ways we can take all the tasks on our ‘Dread List' and get motivated to actually tackle them.  What to listen for 7:46 The that task I dread the most 13:53 How outsourcing can be a possible solution 28:04 How one question led Heather to her breakthrough 33:32 Why you need to connect with a future vision of your business 42:00 Templates, workflows and automation … YES! (visualize my fist-pump)  Now, guys, Heather and I aren't saying you have to run out and buy a new computer or new gear to start tackling your "Dread List." But we do want to challenge you to find simple ways to motivate yourself and make those tasks a little more fun. After all, what if it could be easy?  Then you might find yourself knocking those tasks off your list like a boss!  Where to find Heather Flourish Academy Facebook  Instagram Doors are open to the Commercial Pet Photography Academy! Enroll here. JOIN THE PARTY: Join our free pet photography community More pet photography resources here Connect on Insta Ready to get serious about your pet photography? Join us inside Hair of the Dog Academy! Check out my gear and my favorite books. Grab my book! Pet and Horse Photography for Everybody

On this episode, I interview photographer and educator Heather Lahtinen about how to tackle the feelings of overwhelm that come with learning photography. Heather explains how she became an unintentional wedding photographer and eventually made the transition to going full-time.The Big Ideas with Timestamps00:04:37 Have fun with photography.00:07:10 Take action and practice.00:13:37 Choose not to be overwhelmed.00:17:25 Take risks and learn.00:20:07 Set a goal and go for it.00:27:43 Take action and don't fear.00:34:16 Increase prices to be sustainable.00:38:57 Believe in yourself and succeed.00:39:35 Say yes before you know how.00:47:00 Focus on ideal client marketing.00:52:51 Get help and drop pride.00:55:02 Invest in yourself for success.01:02:25 Book studio management software.01:06:09 Start taking photos now.01:10:11 Believe in yourself.01:13:09 Shoot and don't fear failure.Resources:The Flourish AcademyThe Flourish Academy on InstagramFlourish Academy Episode 73: How to deal with imposter syndromeHeathers Free Pricing guide for photographersJoin The Beginner Photography Podcast Facebook CommunitySign up for your free CloudSpot account to deliver beautiful images galleries todayFree Lightroom Presets!Grab your Free CloudSpot Account at DeliverPhotos.com Grab your Free CloudSpot Account at DeliverPhotos.comConnect with the Beginner Photography Podcast! Email me at BeginnerPhotographyPodcast@gmail.com Send in your Photo Questions to get answered on the show - https://beginnerphotopod.com/qa Grab your free camera setting cheatsheet - https://perfectcamerasettings.com/ Thanks for listening & keep shooting!

179 - There is no such thing as "competition." Every pet photographer has a different style, a different approach, a different attitude toward doing business.  That's why it's OK to make friends with other photographers in your area. Heather Lahtinen and I both run educational websites to make you a better photographer and a better businessperson. Sure, you could say we're competitors but we make it work and send each other clients. Just like Heather did when she was one of the most successful wedding photographers in Pittsburgh. You can employ this strategy in your community, too, setting up a referral system with other photographers.   What to listen for: 4:37 Partnering with the competition is not an outlandish idea 12:10 The importance of working with photographers you trust 20:11 Your market isn't as saturated as you think it is 26:33 How Heather and I define our "partnership"  It is OK to be friends with the competition! It's even better if you can start sending each other clients when you know one might not be the right fit for you. Get started on making those connections now. Where to find Heather Flourish Academy Facebook Instagram A brand new Hair of the Dog Academy gets unleashed on March 1st! Not an Academy member yet? Join before our price increase on March 15th! Visit hairofthedogacademy.com/academy JOIN THE PARTY: Join our free pet photography community More pet photography resources here Connect on Insta Ready to get serious about your pet photography? Join us inside Hair of the Dog Academy! Check out my gear and my favorite books. Grab my book! Pet and Horse Photography for Everybody

177 - Heather Lahtinen likes to save money. She doesn't like to spend money. She's an accumulator. Heather is back for another episode to talk about money, mindset shifts and how she was convinced to spend $18,000 on coaching for herself.  Oh yeah, that does sound like a lot of money, doesn't it? I mean, it's a new compact car. Or a travel trailer to go see the world. Or a motorcycle.  Hmmm … I think I want to see Heather on a motorcycle.  This episode is all about what it takes to make a big investment in yourself and the mental blocks we need to break down to get past our doubts of saying "yes."  What to listen for: 6:17 The difference between micro and macro mind shifts 9:16 How disempowering questions can stop you from moving forward 19:42 Who Heather believed in so much she spent $18,000 34:55 The four questions Heather asks herself before jumping in 41:57 The ripple impact of investing in yourself  Heather is a goal-setter and a go-getter, you know that. She's already made that $18,000 back and now she's on her way to her seven-figure business.  So I ask you, what's holding you back from investing in yourself?  Where to find Heather Flourish Academy Instagram JOIN THE PARTY: Join our free pet photography community More pet photography resources here Connect on Insta Ready to get serious about your pet photography? Join us inside Hair of the Dog Academy! Check out my gear and my favorite books. Grab my book! Pet and Horse Photography for Everybody

169 - If you aren't human, don't listen to this episode. If you are, buckle in. We are about to jump into another episode with Heather Lahtinen. And today we are talking all about keeping momentum going in your business … even when you've decided to take time off. I mean, come on. It's the holidays. We all want a little extra time to spend in our flannel jammies, egg nog in one hand, remote in the other while we're surfing Christmas movies on the Hallmark channel, am I right? Heather and I discuss Breakthrough Training, which is a part of the Elevate program at Flourish Academy. And here's the best part. We're going to do Breakthrough Training together on the last Podcast Party of the year. That's right. All the stuff we talk about in this episode, we're going to workshop with you on Thursday, December 15.You must be a member of the free Hair of the Dog community to join in. If you are, go find the post under Upcoming Events. If you aren't … well, why the heck aren't you? Go sign up at hairofthedogacademy.com/community. But first, dive into this episode and get a high-level overview of the momentum training you'll be getting. What to Listen for: 1:03 Is a college degree necessary to start a photography business? Spoiler alert: NO. 7:45 Every year we face a battle between taking time off to enjoy the holiday and keeping our businesses moving 14:03 My low momentum issues 16:31 Why you need to find ways to hold yourself accountable 22:06 The importance of planning your day 29:28 The two phrases Heather will NOT tolerate hearing 36:00 Sign up for the workshop ... at the risk of repeating myself Guys, seriously, you don't want to miss this workshop because we'll help you take that holiday break and get you back to business in 2023. Connect with HeatherFlourish Academy on InstagramJOIN THE PARTY: Join our free pet photography community More pet photography resources here Connect on Insta Ready to get serious about your pet photography? Join us inside Hair of the Dog Academy! Check out my gear and my favorite books. Grab my book! Pet and Horse Photography for Everybody

168 -There's nothing quite like a ranting, raving Heather Lahtinen.You get that woman excited about something and She. Goes. Off.Arms waving in the air, talking about six-figure businesses and what do you want to do with your life … the whole nine yards.And I love it. Heather, the incomparable guru behind Flourish Academy and my business bestie, is my guest on the podcast this week. We take a deep dive into core values, the rich life and living with intention. Listen for:2:20 How a parable of the Mexican fisherman relates to your life9:05 Ways to get clear on what you really want14:21 What the rich life REALLY is – spoiler alert – it's not about money17:30 Future workshop plans27:53 The importance of your thoughts and what they're creatingIf you're feeling grumpy, low-level discontent, angst … whatever you want to call it … your core values may be out of alignment. This episode will give you a path forward towards fulfillment and contentment.Connect with HeatherFlourish Academy on InstagramJOIN THE PARTY: Join our free pet photography community More pet photography resources here Connect on Insta Ready to get serious about your pet photography? Join us inside Hair of the Dog Academy! Check out my gear and my favorite books. Grab my book! Pet and Horse Photography for Everybody

Honestly it's hard to turn on the news or open a social media app and not be inundated with fearful feelings (I'm totally raising my hand there). And I was sharing this with my friend Heather, just what's going on in the world?I know she stays really up to date on economics and the business world, and she had some incredible things to share that really put my mind at ease and made me feel hopeful, dare I even say, for the next year or two. And after that conversation, I just knew that I had to have her on the podcast so that she could share that with you.If you've been feeling scared and fearful about the economy, and all of the questions about gas prices and inflation and potential recession, those things in the news and media are making you feel stressful, this episode is for you. I know it is going to help and encourage you today. Take a peek inside the episode!02:11 - A closer look at inflation and recession11:06 - The Lipstick Effect (and how photographers can benefit from this!)13:40 - Should I consider lowering my prices to book clients?23:25 - Rising above competition28:27 - Tips of how to defeat fearConnect with Heather!Flourish Academy WebsiteInstagram | FacebookWant to get coaching from Heather? Click here!Love to read while listening? Checkout the transcription of this episode here.

165 - If you've listened to the news lately, you've probably heard the economy is basically a flaming dumpster fire: sky-high inflation, a looming recession, and mortgage rates rising like an early-pandemic sourdough. To all that, Heather Lahtinen says, "So what?"When it comes to what the current economy means for your business, Heather—who's adding Certified Money Coach to her pages-long Curriculum Vitae—has some thoughts. And here's a clue: Don't try using "recession" as an excuse to avoid marketing. Not on Heather's watch! What To Listen For:The simple 3-step business plan, no matter the economyHow to know if we're in a recession (**trick-question alert**)What the "lipstick effect" means for your bizThe mic-drop moment that's really good news!Why Heather believes that ignorance is blissIf you're feeling anxious or—dog forbid—feeling defeated by the economic forecasts, you definitely need this episode. Fire it up and find out why the current climate is actually *good* news for photographers like you!Resources From This Episode:Flourish Academy on InstagramNicole's InstagramJOIN THE PARTY: Join our free pet photography community More pet photography resources here Connect on Insta Ready to get serious about your pet photography? Join us inside Hair of the Dog Academy! Check out my gear and my favorite books. Grab my book! Pet and Horse Photography for Everybody

Mitä tarkoitetaan woke-asenteilla ja mistä woke-asenteet ovat lähtöisin? Miten Woke-asenteisiin suhtautuminen eroaa puoluekannan, koulutuksen tai sukupuolen mukaan? Mikä on woke-asenteiden yhteys ahdistukseen ja masennukseen yksilötasolla? Minkälaisia reaktioita Helsingin Sanomen julkaisema woke-testi herätti sosiaalisessa mediassa? Minkälaista palautetta Oskari Lahtinen itse on saanut tutkimuksestaan ja onko palaute vaikuttanut Lahtisen tutkimussuunnitelmiin? Studiossa vieraana psykologian tutkija Oskari Lahtinen. Jakso on nauhoitettu 28.10.2022.

OLSC Finland -Podcast! Tirehtöörinä Krisu, Konossöörinä Jussi, Velhona Jouni ja Tietopankkina Ville. Vieraana kaksi pappia Kari Kanala (Arsenal) ja Sami Lahtinen (Liverpool)! Podcastissä käymme läpi pelejä, pelaajia, seuraa, siirtoja ja uutisia punaisista. Tässä jaksossa: Ennakkopaketti Arsenal-otteluun! Tulosveikkaus: Kari 2-1, Sami 1-2, Ville 2-3, Jussi 4-4, Krisu 1-3, Jouni 0-4. Liity meidän FPL liigaan https://fantasy.premierleague.com/leagues/auto-join/hoj2bk Viimeinen mahdollisuus liittyä! Seuraava jakso taas ensi viikolla. Aiheena: Rangers, Arsenal ja City. Yhdistyksen Norwegian Wood äppi osoitteessa norwegianwood.goodbarber.app Tulosveikkauskisa: Krisu - 1, Jouni - 0, Jussi - 0, Ville - 0 --- Send in a voice message: https://anchor.fm/olsc-finland/message

159 - This week we draw back the curtains on one of Heather Lahtinen's coaching calls inside the Elevate program. In this one-on-one chat with a seriously stuck student, Heather offers a new way to think about to-do lists, and a practical tool for tackling them efficiently. What To Listen For:The thing that slows you down and saps productivityWhat to ask yourself when you're drowning in to-dosWhy you need a fluorescent Sharpie on handHow to assess your calendar from an energetic perspectiveWhen to take refuge in your linen closetIf you're a faithful listener, you know Heather hands out actionable, cut-through-the-BS advice on the regular. What you might not know is where to get your own personal dose of Heather: inside the Elevate program, where she'll help blast through any obstacles standing between you and the business of your dreams. Apply before this Friday, using the link below!  Resources From This Episode:Hair of the Dog Elevate (applications close September 30th)Hair of the Dog AcademyFree Hair of the Dog Community

Fosto Oy:n toimitusjohtaja ja yrittäjä Jarno Lahtinen kertoo, mistä päätös ostaa Kera Groupin valaisinliiketoiminta sai alkunsa ja mihin suuntaan valo osoittaa. FOSTO on mm. Orno ja Kera Interior -klassikkovalaisimien valmistaja alkuperäisillä koneilla ja piirustuksilla; juuri niillä menetelmillä, jotka suunnittelijat ovat kyseisille valaisimille aikanaan määritelleet. Haastattelijana toimii Tyyliniekan päätoimittaja Matti Airaksinen. Seuraa Fostoa: https://www.facebook.com/FostoDesign https://www.linkedin.com/company/fostodesign/ https://fosto.fi

Miltä näyttää valtion budjetti? Velkaantuuko Suomi liikaa? Tarvitsevatko energiayhtiöt 10 miljardin paketin? Keskustelemassa Sosten pääekonomisti Anni Marttinen, PTT:n johtaja Markus Lahtinen ja Etlan johtaja Aki Kangasharju. Hallitus päätti viikonloppuna energiayhtiöiden 10 miljardin euron kriisipaketista, josta voitaisiin lainoittaa energiayhtiöitä, jos ne joutuvat kriisiin. Kangasharjun mukaan kyseessä on markkinoita ennalta rauhoittava paketti, eikä siinä pala veronmaksajien rahaa, koska kyse on lainoista, jotka maksetaan takaisin. Ilman tätä pakettia olisi riski isommalle finanssikriisille, Marttinen toteaa. Lahtisen mielestä nyt pitäisi pohtia laajemminkin onko koko sähkömarkkina kunnossa. Pitääkö Suomen velasta olla huolissaan? Hallitus perustelee velkaantumista koronalla, panostuksilla puolustukseen ja energiakriisillä. Valtion 2023 budjetti on yli kahdeksan miljardia alijäämäinen. Marttinen, Lahtinen ja Kangasharju ovat hieman eri linjoilla siitä, kuinka pian Suomen pitäisi lopettaa velan kasvu. Suomen velka suhteessa bruttokansantuotteeseen on kuitenkin edelleen EU:ssa keskimääräistä alemmalla tasolla. Toimittajana on Linda Pelkonen.

One of the many skills that successful business owners have learned is how to stop overthinking all the decisions that are required to run a business. Today I talk with Heather Lahtinen of The Flourish Academy about how photographers can learn how to stop overthinking and move forward in their business.

As the busy season creeps up on us, often our stress creeps up right along with it. While some stress is inevitable (more clients = more work to do), it's important to remember that at least part of the reason we chose to be photographers was to have freedom, flexibility, and control over our schedules and lives, so we need to run our businesses accordingly!This week, my guest is Flourish Academy founder Heather Lahtinen. With over 20 years of experience as a wedding photographer, Heather's got a lot of wisdom to share on finding balance in your business. We talk about how to reframe your overwhelm, and cover 7 practical strategies to reduce your stress this busy season. Links: Learn more about the Flourish AcademyThe Flourish Academy PodcastSign up for the Simple Sales Masterclass where Annemie teaches the 6 steps to running a profitable, sustainable photography business you love. Go listen to these past episodes of "This Can't Be That Hard" :Episode 38: The Donkey, The Workhorse, and The Unicorn Episode 157: Money Doesn't Make the Model 

157 - Good things come in threes, they say, and with Heather Lahtinen on the podcast for a third week in a row, I'd say they—whoever those mysterious, omniscient minds are—are spot on. This week Heather reached out for my help. When we hit "record," I had no idea what was coming. Turns out, the problem Heather's wrestling with is one I'd wager is familiar to many of you. Hear all about Heather's commitment issues this week, and what it is she finds absolutely paralyzing.       What To Listen For:When to ask for forgiveness instead of permissionWhy you should never invite Heather to a movieThe uncomfortable thing your mind needs to get comfy withHow having too much of a financial cushion can backfireThe financial move to make before going full-timeYou'll also hear about my grandma's savvy investment, decor decisions for the chicken chapel, and who's soon to be creeping around the woods near Heather's house.

156 - Podcast regular Heather Lahtinen has a brand-new side hustle. It's cash only, and she's willing to cut a deal in the parking lot out back. This week you'll hear all about her offbeat new biz: what it is, why she started it, and how she turned a profit in less than two weeks (

155 - This week's episode was an especially fun one to record, because my guest—the incomparable Heather Lahtinen—was sitting right by my side, a literal guest for the week here in North Carolina. And somewhere during the course of our work conversations in the office, on the boat and over Charlotte's best shrimp and grits, I confessed to a longstanding fear that left Heather shocked. So of course we had to record a podcast episode as she helped me unpack things!         What To Listen For:The surprising fear that keeps me awake at nightWhat does it mean when you have a recurring dream? The question to ask yourself once you've labeled your fearWhy repeated rejections are actually good for youAnd an embarrassingly neurotic confession

148 - Can you believe it's been three months since I had Heather Lahtinen on the podcast? This week we make up for lost time with an episode stuffed full of productivity hacks. You'll hear about click-saving automations, what Heather's buying in bulk on Amazon, and the insane editing goal she sets for herself.   What To Listen For:What the IBTF model is, and how it can help youMy personal brand of self-sabotage (we all have one!)How Heather reaches productivity-ninja status Why you should always have at least one frogThe new AI-based tool to help cull your imagesSince we're limited to just 10 links below, be ready to jot down the other great books and resources Heather and I discuss this week. It's a jam-packed episode! Resources From This Episode:Hair of the Dog Summit waitlistHeather's approach to Inbox Zero (a free training)Eat That Frog, by Brian TracyThe Big Leap, by Gay HendricksEpisode 136: The Key to Increasing WealthFlourish Academy Episode 210: Analog LifeAlfred (productivity app for macOS)Logitech G305 Lightspeed Gaming MouseHair of the Dog AcademyFree Hair of the Dog CommunityHair of the Dog ElevateReady for a podcast party? Come join me and Heather on June 16, 12 PM EST and let's chat about the recent episodes! Join us for your out-of-this-world pet photography retreat! Barkelona is happening this October. APPLY NOW!

Miten inflaatio vaikuttaa Suomeen ja suomalaisiin? Haastattelussa Säästöpankin pääekonomisti Henna Mikkonen, Laboren ennustepäällikkö Sakari Lähdemäki ja PTT:n toimitusjohtja Markus Lahtinen. Inflaatio on Euroopassa noin kahdeksan prosenttia ja Suomessa noin seitsemän prosenttia toukokuussa. Alle kahden prosentin inflaatioon tottuneille suomalaisille tämä merkitsee suuria muutoksia. Talouden kasvuvauhti on hidastunut. Miten Ukrainan sota vaikuttaa Suomen talouteen? Onko ilmassa peräti stagflaation mahdollisuus? Lahtinen näkee, että nykytilanteessa on samanlaisia elementtejä kuin 1970-luvun stagflaatiossa. "Meiltä virtaa entistä enemmän rahaa öljyä ja energiaa tuottaviin maihin ja meillä on vähemmän rahaa talouden sisällä. Tänä vuonna heikkenee ostovoima ja talouskasvu", hän listaa kehityskulkua. Myös Lähdemäki näkee, että stagflaation riski on suurempi nyt kuin aiemmin. "Ilman sotaa oltaisiin Euroalueella pitkästä aikaa reipasta talouskasvua, mutta nyt sota sotki tilannetta. Korkea inflaatio ja matala työttömyys on pikemminkin merkki ylikuumenemisesta kuin stagflaatiosta. Tässä on ristiriitaisia signaaleja nyt, mutta riski on silti olemassa", hän kertoo. Miten tähän vaikeaan tilanteeseen tulisi varautua? Lahtinen varoittaa, että syksyllä moni tulee näkemään miltä tuntuu kun reaalitulot laskevat. Mikkonen suosittelee ihmisiä nyt pohtimaan voiko menoja karsia, tuloja parantaa, tarkistaa kestääkö omat velat korkojen nousua ja pohtia myös säästöjen tilannetta uudelleen. "Ne joilla velkaa on, ja se on sidottu vaihtuvakorkoisiin lainoihin, niin lainanhoitokulut alkavat nousta", Mikkonen sanoo. Toimittajana on Linda Pelkonen.

Tämän vuoden Uusimaa-liiga turnaukseen saatiin myös kaksi kovaa liigapelaajaa innostamaan lapsia. Porvoolainen jääkiekkopuolustaja, 35-vuotias, Rony Ahonen ja porvoolainen jääkiekkomaalivahti, 18-vuotias, Kiia Lahtinen olivat tavattavissa turnauksessa ja lapsien oli mahdollista käydä juttelemassa heidän kanssaan sekä pyytää halutessaan nimikirjoitus.

Tunteet kulkevat mukana työpaikalle halusimme tai emme. Työpaikan tunneilmasto on parhaimmillaan rikas ja monipuolinen. Työpaikalle kulkeutuu kuitenkin myös vaikeita tunteita kuten turhautumista, riittämättömyyttä, surua ja häpeää. Tässä jaksossa psykologi Nina Lyytinen keskustelee vaikeista tunteista ja tunteiden käsittelystä työelämässä psykologi, valmentaja, tietokirjailija Jarkko Rantasen kanssa.Tunteet vaikuttavat työpaikan tunneilmastoon - vaikka niistä ei puhuttaisi. Vaikeat ja ikävät tunteet voivat viestiä, jos työpaikalla on jokin pielessä. Niitä kannattaa siis tutkia. Tunteet voivat kertoa, mitä tarpeita ja toiveita työyhteisössä on. Tässä jaksossa kuulet mm. - Millaisia vaikeita tunteita työpaikalla voi olla? - Mitä siitä voi seurata, jos vaikeita tunteita ei käsitellä? - Miksi vaikeiden asioiden puheeksiottaminen voi olla hankalaa? - Mikä voi auttaa puheeksiottamisessa ja vaikeiden tunteiden käsittelyssä? - Milloin kannattaa hakea ulkopuolista apua?Jarkko on työelämän tunnetaitoihin ja organisaatioiden tunneilmaston kehittämiseen erikoistunut psykologi, tietokirjailija ja suosittu valmentaja. Hän on myös Emergyn ja WorkPlace Nordicin perustajaosakas. Jarkko on työskennellyt pitkäjänteisesti työelämän tunnetaitojen kehittämisen parissa ja kirjoittanut työelämän tunteista ja tunnejohtamisesta useita kirjoja.Jarkko Rantanen LinkedIn:ssa.Jarkon yrityksen Emergyn kotisivut.Jarkon kirjoja tunteista:Rantanen, Jarkko; Kankaanpää, Heikki; Leppänen, Ira: Johda tunneilmastoa; Vapauta työyhteisösi todellinen potentiaali. Alma Talent, 2020.Lahtinen, Anuliisa & Rantanen, Jarkko: Tunnetaidot opetustyössä. Opas haastaviin tilanteisiin. PS kustannus, 2019.Rantanen, Jarkko: Vaikuta Tunteisiin! – Lisää voimaa tekemiseen. Talentum, 2013.Rantanen, Jarkko: Tunteella! – Voimaa tekemiseen. Talentum, 2011.Jarkon aiemmat vierailut Psykopodiaa-podcastissa:10. Tunteet työelämässä.81. Miten antaa parempaa palautetta?-----Haluatko antaa palautetta? Vinkata aiheita tai vieraita? Tee se täällä: psykopodiaa.fi/palauteJos pidit tästä jaksosta olisin kiitollinen, jos jaat sen somessa kavereillesi ja jos jätät arvion siinä palvelussa missä tätä kuunteletkin! Muista myös tilata Psykopodiaa, niin et missaa uusia jaksoja!Seuraa Psykopodiaa myös somessa:Facebookissa @PsykopodiaaInstragramissa @PsykopodiaaNina Lyytinen Twitterissa: @LyytinenNina Nina Lyytinen LinkedIn:ssa: @LyytinenNina Psykopodiaa-podcastin verkkosivut: http://psykopodiaa.fi Psykodiaa-podcastin emännän, psykologi Nina Lyytisen verkkosivut: https://ninalyytinen.fi

Georgia Tech's starting guard, Lotta-Maj Lahtinen, sits down with the Technique's Assistant Sports Editor, Jack Purdy, to talk about preparing for Tech's first round March Madness game against Kansas, the basketball world during lockdown, and the women's international basketball scene. Want to have your opinions heard, or have ideas for other topics? Tweet us at @the_nique or email us at online@nique.net.   If you're interested in opinions writing for the Technique or writing a Letter to the Editor, email opinions@nique.net for more information. Thanks for listening! See ya next time. Music: Roman Candle

133 - This week I'm sharing the results of my time audit, something I mentioned a few episodes back. Heather's along for the ride, helping to make sense of the numbers—and the meaning behind them. Join us as we talk about deep work versus admin, time-scarcity versus abundance, and the Stuart Smalley-style affirmation we could all benefit from.             What To Listen For: A mantra to help shake off time-related stressThe hardest change for your business to makeWhy Nicole is adding yet another thing to her calendar …And why Heather thinks Nicole is delusionalThe ideal work-session length for max productivity Where your best ideas will usually come fromYou'll also hear about big changes to the Elevate program, and Heather's new offer to give you a personalized, firm-but-loving kick in the arse.Resources From This Episode: Episode 127: Find More TimeJohn Acuff Podcast, Ep. 57: Get a Grip on Your CalendarFlourish Academy Rx (your personalized plan from Heather) We Should All Be Millionaires, by Rachel RodgersHair of the Dog online community hubElevate Coaching Program Waitlist Hair of the Dog Academy Barklander applications are open now! Few seats left! JOIN HERE.

Oletko saanut joskus huonoa palautetta? Tai huonosti annettua palautetta? Miten koit sen? Palautteen antaminen ja varsinkin vastaanottaminen on monille vaikeaa. Moni myös haluaisi saada enemmän palautetta. Palautteen antaminen on onneksi taito, jota voi oppia.Tässä jaksossa psykologi Nina Lyytinen keskustelee palautteen antamisesta ja sen vastaanottamisesta psykologi, valmentaja, tietokirjailija Jarkko Rantasen kanssa.Palautetta on monenlaista, esimerkiksi arjen jatkuvaa, pienempää kannustusta ja toisaalta rakentavaa ja kehittävää, joka tavoittelee selkeämmin muutosta toiminnassa. Kaikenlaisessa palautteessa on hyvä pyrkiä täsmällisyyteen ja konkretiaan. Tässä jaksossa kuulet muun muassa: - Miksi palautteen antaminen voi olla vaikeaa? - Millaista on hyvä palaute? - Miten antaa kehittävää palautetta? - Milloin palautetta ei kannata antaa? - Miten kriittistä palautetta voi antaa rakentavasti? - Miten erilainen palaute kannattaa ottaa vastaan?JAKSON LINKIT:Jarkko Rantanen on työelämän tunnetaitoihin ja organisaatioiden tunneilmaston kehittämiseen erikoistunut psykologi, tietokirjailija ja suosittu valmentaja. Hän on myös Emergyn ja WorkPlace Nordicin perustajaosakas. Jarkko on työskennellyt pitkäjänteisesti työelämän tunnetaitojen kehittämisen parissa ja kirjoittanut työelämän tunteista ja tunnejohtamisesta useita kirjoja.Jarkko Rantanen LinkedIn:ssa.Jarkon yrityksen Emergyn kotisivut.Kuuntele Jarkon edellinen vierailu: 10. Tunteet työelämässä. Vieraana Jarkko Rantanen.Jarkon kirjoja tunteista:Rantanen, Jarkko; Kankaanpää, Heikki; Leppänen, Ira: Johda tunneilmastoa; Vapauta työyhteisösi todellinen potentiaali. Alma Talent, 2020.Lahtinen, Anuliisa & Rantanen, Jarkko: Tunnetaidot opetustyössä. Opas haastaviin tilanteisiin. PS kustannus, 2019.Rantanen, Jarkko: Vaikuta Tunteisiin! – Lisää voimaa tekemiseen. Talentum, 2013.Rantanen, Jarkko: Tunteella! – Voimaa tekemiseen. Talentum, 2011.ANNA PALAUTETTA!Palautteesta puheen ollen, me pidämme aivan kaikesta palautteesta ja haluaisimme saada sitä enemmän. Voit laittaa jakson opit käyttöön heti antamalla meille palautetta täällä tai somessa, vaikka yksityisviestillä. Ja kiitos kaunis, jos arvioit Psykopodiaan Apple Podcasts tai Spotify -sovelluksessa.ÄÄNESTÄ PSYKOPODIAA AUDIOLAND AWARDSISSA!Psykopodiaa on ehdolla Audioland Awardsin 2021 Vuoden Podcast ja Vuoden Podcastaaja -yleisöäänestyssarjoissa. Jos olet pitänyt jaksoista, niin käy ihmeessä antamassa äänesi täällä: Audioland.fi. Äänestämällä voit voittaa mm. 3kk Storytel lahjakortteja tai liput Audioland Gaalaan 30.3.2022.Kiitos - ja kiitos kun kuuntelit!-----Haluatko antaa palautetta? Vinkata aiheita tai vieraita? Tee se täällä: psykopodiaa.fi/palauteJos pidit tästä jaksosta olisin kiitollinen, jos jaat sen somessa kavereillesi ja jos jätät arvion siinä palvelussa missä tätä kuunteletkin! Muista myös tilata Psykopodiaa, niin et missaa uusia jaksoja!Seuraa Psykopodiaa myös somessa:Facebookissa @PsykopodiaaInstragramissa @PsykopodiaaNina Lyytinen Twitterissa: @LyytinenNina Nina Lyytinen LinkedIn:ssa: @LyytinenNina Psykopodiaa-podcastin verkkosivut: http://psykopodiaa.fi Psykodiaa-podcastin emännän, psykologi Nina Lyytisen verkkosivut: https://ninalyytinen.fi