Podcasts about laini

Dans ce nouvel épisode nous plongeons au cœur de la mode durable avec Camille Herry, Responsable RSE chez Chargeurs PCC et Lainière de Picardie. Sa passion pour la mode, combinée à un engagement profond envers la durabilité, nous offre des perspectives uniques sur la façon dont l'industrie peut évoluer vers des pratiques plus responsables.Camille partage son parcours depuis ses débuts dans la haute couture jusqu'à son rôle actuel où elle pilote des initiatives de changement significatif dans l'industrie textile. Avec des anecdotes personnelles et des exemples concrets, elle dévoile les défis et les opportunités liés à la mise en œuvre de pratiques durables dans le secteur de la mode.L'épisode aborde des sujets cruciaux tels que la traçabilité, l'éthique de la chaîne d'approvisionnement, l'innovation dans les matériaux et les processus de production, ainsi que l'importance cruciale de l'éducation et de l'engagement en faveur d'une mode plus éthique et durable.Que vous soyez un professionnel de la mode à la recherche d'inspiration pour intégrer la durabilité dans votre travail, ou simplement quelqu'un qui s'intéresse à l'avenir de la mode, cet épisode est une mine d'or d'informations, d'idées et de solutions pratiques pour avancer vers une industrie plus respectueuse de l'environnement et des personnes.Se retrouver dans l'épisode 06:25: Camille Herry et son parcours vers la RSE11:40: Aperçu de Chargeur PCC et la Lainièrede Picardie15:40: Les piliers de la RSE chez Chargeur PCC18:38: L'importance de la traçabilité et des audits dans la supply chain25:02: Le défi des certifications et standards RSE26:07: Initiatives et projets RSE chez Chargeur PCC et la Lainière de Picardie31:20: Sa feuille de route RSE pour les prochaines années36:00: Carrière dans la RSE et conseil pour les futurs professionnels39:05: L'aspect économique de la durabilité en mode41:10: Inspirations et sources d'information en RSEKey Learnings:"La RSE n'est pas juste une question de conformité, c'est une réflexion profonde sur le sens que nous voulons donner à notre industrie. C'est en réalignant nos valeurs avec nos pratiques que nous pourrons véritablement transformer la mode.""Naviguer dans le monde des certifications RSE, c'est comme apprendre une nouvelle langue. Une fois maîtrisée, elle nous permet de déchiffrer et d'améliorer l'impact environnemental et social de nos actions.""Chaque fois que je visite une usine et que je vois les améliorations apportées grâce à nos efforts en RSE, je suis rappelée au fait que le changement est non seulement possible, mais déjà en cours. C'est cette évolution qui alimente ma passion et mon engagement pour une mode plus durable.""L'industrie de la mode a un besoin urgent de ralentir. Moins de collections signifie plus de temps pour l'innovation, plus d'attention aux détails, et une meilleure qualité. C'est cette approche qui rendra nos vêtements plus significatifs et durables.""L'impact d'une pièce de vêtement ne se mesure pas seulement à sa beauté ou à la marque qui la crée, mais aussi à l'histoire de sa fabrication. En tant que consommateurs, choisir des vêtements de qualité, c'est voter pour un avenir plus équitable et plus durable.""L'éducation est au cœur du changement vers une mode plus durable. En partageant nos connaissances et en élevant les consciences, nous pouvons tous contribuer à façonner une industrie qui respecte à la fois les personnes et la planète." Hosted on Acast. See acast.com/privacy for more information.

Episode Summary: Alix and Kelly interview Laini Taylor—one of their favorite fantasy authors of all time—to discuss her books, inspiration, and what she's working on next!Guest Bio:Laini Taylor is the New York Times and Sunday Times bestselling author of the Daughter of Smoke and Bone trilogy, the Strange the Dreamer duology, and other books. She's been translated into over thirty languages, shortlisted for the National Book Award, and won a Printz Honor. You can find more about writing and a warm and active community of writers at all stages at her Patreon and Discord, where she meets with members on Zoom every week.Topics Discussed:[0:00] About Laini Taylor[0:28] DoSaB Special Edition[1:42] Becoming a Writer[2:54] Getting Published[6:12] Bringing Ideas to Life[11:13] Favorite Scenes to Write[17:35] Laini + LitJoy[22:45] Why the Gods Are Blue[24:27] All about Lazo[32:06] All about Minya[40:36] Inspiration for DoSaB?[44:56] Laini's Travels[51:57] Current Project[56:14] DoSaB Crossover with Strange the Dreamer?[57:38] Secret Projects![1:01:12] Final QuestionsBooks Mentioned in This Episode by Laini Taylor:Blackbringer (Faeries of Dreamdark) hardcoverLips Touch: Three Times audiobookDaughter of Smoke and Bone [LitJoy Special Edition Set]Strange the Dreamer Duology audiobookOther Books Mentioned in This Episode:Nettle & Bone by T.Kingfisher audiobookThe Vicious Grace by Emily Thiede audiobookThis Cursed Light by Emily Thiede audiobookLittle Thieves by Margaret Owen audiobookAuthor, Frances Hardinge's booksAdditional Resources:Laini Taylor's WebsiteWhat's New at LitJoy?Check out our LitJoy x Brandon Mull Fablehaven SeriesPreview the upcoming LitJoy x Marissa Meyer Heartless Annotated Special EditionShop the new Cassandra Clare Collection 2024Use the code PODCAST10 at litjoycrate.com/podcast for a 10% off discount! Hosted on Acast. See acast.com/privacy for more information.

If there were only 1 lifestyle change a client could make to improve her health and well-being, I would focus on sleep. Why? Because sleep is where the magic of health takes place. While we sleep, our brains cache out, our systems detox, our hormones recalibrate, our tissues repair, and our immune system is fortified. AND… sleep can be really freaking difficult when you are in the perimenopausal or postmenopausal years. In fact, this is a topic I seem to spend A LOT of time coaching around. While I have done many episodes on sleep in the past, this is a topic we simply can not revisit enough. So today, I am joined by my dear friend and health detective, Laini Gray. I invited Laini back to the show because: We always have great conversations. She has an incredible way of simplifying complex topics like biochemistry – which plays a huge role in our ability to get quality, especially later in life. So, if you could use a few pointers on getting better sleep – this episode is for you. You can listen here: https://graceandgrit.com/podcast-351/ MENTIONED IN THIS EPISODE: Castor Oil Pack: https://bit.ly/3RM6hx4 Order your own CGM: https://join.theiahealth.ai/c/gray-star-health Learn more about Laini: https://graystarhealth.com/ *** Are you loving the Grace & Grit Podcast? Leave a Review: https://graceandgrit.com/podcastreview Ready to Rumble? Join me in the Rumble & Rise Arena at https://graceandgrit.com/readytorumble Looking for more Grace & Grit? Visit https://graceandgrit.com/  

What if you could maintain optimal wellness during the holiday frenzy and while on the go? My biohacking bestie, Laini Gray, and I, Sandy Kruse, unravel the secrets of strong immune health and holistic wellness even amidst the travel and holiday hustle. Armed with Laini's deep insights as a Certified Functional Diagnostic Nutrition Practitioner, we provide fascinating details on gut health, building immunity through exposure, and the crucial role of vitamin D in our health blueprint. Get in touch with Laini at https://graystarhealth.com/.Our conversation expands to cover the challenges that come with travel and maintaining healthy habits. We let you into our world, sharing nuggets from our personal experiences, including our favorite sleep hacks for unfamiliar environments and preventive measures to avoid getting sick during travel. We also stress the importance of cultivating resilience to stress even while on the go, and we shine a spotlight on how B vitamins, vitamin C, and probiotics lend robust support to our immune system and adrenal glands.We then stir the waters a bit as we navigate the current hot topic - masks and mask mandates. We dissect the functioning of masks and express our views on why mandates might not always yield the desired results, underscoring the pivotal role of personal responsibility in maintaining one's health. We then wind down with an inspiring heart-to-heart with Laini about her journey towards self-love and self-care, her boundary-setting strategies, and the positive ripple effects these have had on her life. This episode is a treasure trove of practical advice and personal experiences, designed to inspire and guide you to keep healthy and vibrant, no matter the season. Tune in for a dose of wellness wisdom!Today's Incredible Sponsor is Silver Biotics learn about the powerful benefits of pure colloidal silver!Check out the Immune Support & all the other amazing products at Silver Biotics and be sure to use my discount code of SANDYK30 for 30% off! https://silverbiotics.com/Support the showSHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below!Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgTwitter: https://twitter.com/sandyknutrition

To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Layla Frankel - Hanukkah Honey FOLLOW ON SPOTIFYBluestone Sisters feat. Judy Kaye - My Mother's Menorah FOLLOW ON SPOTIFY Ed & Carol Nicodemi - Season of the Light FOLLOW ON SPOTIFYNY PodCat - Ring All The Bells (O Bambino) Norine Braun - Put A Wreathe On It FOLLOW ON SPOTIFYKilanin - Toyland FOLLOW ON SPOTIFYKatherine Moller - Snowflake Hornpipe_Bottom of the Punch Bowl_Hogmanay Reel FOLLOW ON SPOTIFYLaini Risto - Northwest Lullaby FOLLOW ON YOUTUBELissa Coffey - All About The Time We Take feat. Kimberly Haynes and Angelo Metz FOLLOW ON SPOTIFYKay L'Amour - It's the Mistletoe for Me FOLLOW ON SPOTIFYRandie O'Neil - Holiday to Remember FOLLOW ON SPOTIFYMichelle Shafer - Season of Light FOLLOW ON SPOTIFYDoxter S - Daybreak FOLLOW ON YOUTUBEwriter Joseph Pickering Jr. - Santa Claus Be Good To Yourself FOLLOW ON YOUTUBEVisit our Sponsor Laini Risto at lainiristo.hearnow.com/a-northwest-lullaby-for-christmasVisit our Sponsor Ed & Carol Nicodemi at edandcarolnicodemi.comVisit our Sponsor Bluestone Sisters at ebsoriginals.comVisit our Sponsor NY Podcat at nypodcat.comVisit our Sponsor Bree Noble Gift Beneath The Star at https://open.spotify.com/album/3fFKlPYi1lCxMn8oemyQhNVisit our Sponsor Kim Krenik at kimkrenik.com/homeVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resources

Laini Gray is a Functional Health Practitioner truly dedicated to specializing in women's hormones and gut health.  She has a Master's Degree in Holistic Nutrition and is a Certified Functional Diagnostic Nutrition Practitioner.  She is also an ACE Certified Personal Trainer, CHEK Holistic Lifestyle Coach and Precision Nutrition Coach. She has her own practice called Gray Star Health.   So, you'll be happy to hear that Laini isn't knew to this business of gut health. She's been at it for over 20 years, supporting busy women on their journey to understand their hormones and get them back under control so they can get back to their old selves when they felt great and had plenty of energy. Laini is a whiz at lab testing, but she starts by foundation first. I really like her approach, because so many functional medicine doctors, especially in the gut health space, can over test us and it's not always necessary. Laini gets this and respects each woman's personal journey, her budget and approach to healing. She lives in the real world, understands what is sustainable and realistic for the majority of the women out there and gets a lot done, with the minimum of time, money and effort. Simple Strategies to Optimize Gut Health https://graystarhealth.com/free-guide-simple-strategies-to-optimize-your-gut-health/. 10% off Queen of the Thones Castor Oil Packs https://bit.ly/3RM6hx4 - use code Laini10 Free Discovery Call - https://p.bttr.to/3oYS5mK Contact Laini Gray: Email: laini@graystarhealth.com Website: www.graystarhealth.com Instagram: @laini.gray Join the Hack My Age community on: Facebook Page : ⁠⁠⁠⁠⁠http://facebook.com/hackmyage⁠⁠⁠⁠⁠ Facebook Group: ⁠⁠Biohacking Menopause⁠⁠ Instagram: ⁠⁠⁠⁠⁠http://instagram.com/hackmyage⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠http://www.hackmyage.com⁠⁠⁠⁠⁠ Hack My Age VIP Group: ⁠⁠⁠⁠⁠http://patreon.com/hackmyage⁠⁠⁠⁠⁠ Email: zora@hackmyage.com Newsletter: ⁠⁠⁠⁠⁠http://www.hackmyage.com/newsletter⁠⁠⁠⁠⁠ This podcast is edited by ⁠⁠⁠⁠⁠jonathanjk.com⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/hackmyage/message Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support

To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Dani Hoy - She Loves Christmas FOLLOW ON SPOTIFYAlison Joy Williams - I Can't Wait For Christmas FOLLOW ON YOUTUBEEd & Carol Nicodemi - Just Like Christmastime FOLLOW ON SPOTIFYKim Parent (writer Bruce Mills) - Special Christmas FOLLOW ON BROADJAMAmy Elizabeth Wheeler - Cause it's Christmas Time (Novelty) FOLLOW ON SPOTIFYThe Traveling Mabels - Gradma's Kitchen FOLLOW ON YOUTUBECaithríona Madden - What We Need This Christmas FOLLOW ON SPOTIFYBree Noble -The Coventry Carol FOLLOW ON SPOTIFYCece Otto - Toyland FOLLOW ON SPOTIFYKim Krenik - O Come All Ye Faithful FOLLOW ON SONGTRADRMaggie Garnier - Silent Night FOLLOW ON SPOTIFYLaini Risto - There's a Song in the Air-Away in A Manger FOLLOW ON SPOTIFYKori Linae Carothers - Gésu Bambino FOLLOW ON SPOTIFYKatherine Moller - Jingle Bells FOLLOW ON SPOTIFYVisit our Sponsor Laini Risto at lainiristo.hearnow.com/a-northwest-lullaby-for-christmasVisit our Sponsor Ed & Carol Nicodemi at edandcarolnicodemi.comVisit our Sponsor Bluestone Sisters at ebsoriginals.comVisit our Sponsor NY Podcat at nypodcat.comVisit our Sponsor Bree Noble Gift Beneath The Star at https://open.spotify.com/album/3fFKlPYi1lCxMn8oemyQhNVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resources

Sunbeam Family Services were in The Rise & Thrive OSJ Radio Hour Studios talking all about the services Sunbeam has had for 107 years in the OKC Metro! From Foster Programs, Support Groups, Volunteer Programs, Grandparents Raising Grandchildren Programs and Events!!! The resources and educational programs that Sunbeam Family Services have are second to none. Tune in this Saturday, October, 28th at 9:05am on 96.9FM the FREEDOM Network to help the ones you love or for yourself! Left to Right is Mary Margaret McMiller – Sunbeam Family Services Clinical Director, Laini Ryan – Care Navigator for Grandparents Raising Grandchildren and Mental Health and Monique Shields – Care Navigator for Grandparents Raising Grandchildren and Mental Health. ~~~~~~~~~~~~~~~~~~~~~~~~~~~ Mary Margaret McMiller, LCSW, is a licensed clinical social worker with a Master of Social Work degree from The Brown School of Social Work at Washington University in St. Louis. She currently works as a clinical director at Sunbeam Family Services in Oklahoma City. Mary Margaret has over ten years of experience in the field of social work. ~~~~~~~~~~~~~~~~~~~~~~~~~~ Laini Ryan is a Care Navigator in the Grandparents Raising Grandchildren and Mental Health program with Sunbeam Family Services. She has prior experience in Sunbeam's foster care program. Laini is currently a Masters of Social Work Student at the University of Oklahoma. Laini is passionate about supporting children and families in Oklahoma. ~~~~~~~~~~~~~~~~~~~~~~~~~~ Monique Shields is currently a Care Navigator with Sunbeam Family Services in the Grandparents Raising Grandchildren and Mental Health program. Monique has a bachelor's degree in Sociology with a minor in Substance Abuse. Monique has worked for Sunbeam for 7 months today. Monique is passionate about helping others in need.

To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Beeby Leigh - Your Dreams FOLLOW ON SPOTIFYKaylind Olson - Here I Am FOLLOW ON SPOTIFYSusan Marie Gallion - Dream Like a Baby Dreams FOLLOW ON SPOTIFYLaini Risto - Angel In The Dark FOLLOW HEREMichele McNany - Just Believe FOLLOW ON SPOTIFYChrissy Morgan - Simple Love Song FOLLOW ON SPOTIFYTafina Wilson (writer Janet Smith) - I Know I Will Bridget Wolf - Hope FOLLOW ON SPOTIFYCathy Hutch - Carry You Along FOLLOW ON SPOTIFYJenny Van Alstyne - Meant For More FOLLOW ON SPOTIFYDr. Nancy-Angel Doetzel - Let Your Light Shine FOLLOW ON SPOTIFYFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Bec Leigh at becleighmusic.comVisit our Sponsor Cathy Hutch at www.cathyhutch.comVisit our Sponsor Groovy Judy at groovyjudy.comVisit our Sponsor Laura Suarez at laurasuarez.comVisit our Sponsor Dr. Nancy-Angel Doetzel at drnancyangeldoetzel.comVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resources

To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Lettrice Lawrence - Takin It Back FOLLOW ON SPOTIFYLaini Risto - I'll Be Here For You FOLLOW HEREBec Leigh - A Million More FOLLOW ON SPOTIFYGroovy Judy - Your Life FOLLOW ON SPOTIFYLaura Suarez - Where The Guitar Meets The Soul FOLLOW ON SPOTIFYAndrea Schmider - Fallin' FOLLOW ON SPOTIFYCathy Hutch - Attitude Of Gratitude FOLLOW ON SPOTIFYCole Hansen - Still Life FOLLOW ON SPOTIFYMichelle Shafer - Inscribe These Words FOLLOW ON SPOTIFYWEEP - Wash Over Me FOLLOW ON SPOTIFYFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Bec Leigh at becleighmusic.comVisit our Sponsor Cathy Hutch at www.cathyhutch.comVisit our Sponsor Groovy Judy at groovyjudy.comVisit our Sponsor Laura Suarez at laurasuarez.comVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resources

Chris & Filly are joined by Laini Oldfield on today's podcast episode. We ADORE Laini and her infectious passion for all things wholefood and health, and we know you are going to LOVE her too. She is also probably the most knowledgeable person we know when it comes to using FOOD AS MEDICINE, and she is so incredibly generous in sharing everything that she knows. About Laini Oldfield Laini is a mum of 5 and founder of: STACKD Blends Co and The No Fuss Nourished Method. She's coached tens of thousands of people on how to harness the power of nutrition to feel amazing, through her flagship free challenges Wholefood My Family, the Supercharged Smoothie Bootcamp, and the Fibre Challenge. She has a particular love for helping parents learn easy ways to get their kids eating healthier, without them even knowing, through her monthly coaching membership. Unconventional smoothies are Laini's obsession, and she's developed her own range of Smoothie Booster Blends designed to target specific health goals and provide a complete and balanced meal with maximum nutrition, as well as lots of other wholefoods blends to make life easier. When she's not with her own family or coaching other families, you'll probably find her at the beach. In today's episode, Laini talks to Chris & Filly about: How she got into the world of wholefoods after having kids, and building an incredible community of wholefood seekers. Laini gets personal and vulnerable, by sharing her own body burnout story - after years of burning the candle at both ends, over-doing, and getting stuck in business, Laini's “brain broke”! And her body overtime sent her clear signals that enough is enough: bloating, chronic pain, fatigue, weight gain, irritability, bouts of irrational anger, the list goes on. Laini takes us through how she is currently addressing her body burnout - working on body system imbalances, food as medicine, and finally addressing her “stress-load” & putting herself first (aka Laini First Project!) We dive into her passion for food as medicine and why Stackd Blends Co was born. She shares incredible stories of customers using her Smoothie and other wholefood blends, see hormonal improvements, mood, energy & gut improvements - using JUST FOOD! Laini talks about her flagship free challenge kicking off 28th Aug, the Supercharged Smoothie BootCamp & why all our listeners should get in on this incredible FREE training (you can join here!). We finish off with some great EASY tips on how people currently struggling with body burnout, can begin their journey into healthy, healing eating. Show Note Links: Save your seat to our 3-Day Beat Body Burnout & Perfectionism Live Event here Apply for the Ending Body Burnout Method here Sign up for Laini's FREE Supercharged Smoothie Camp here Check out Laini's Stackd Wholefood Blends here Connect with Laini on FaceBook here Connect with Laini on Instagram here Take Chris & Filly's Ending Body Burnout Assessment here Check out how you can work with Chris & Filly Functional Medicine here Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

In this episode, we talk with author Laini Giles about actress Marie Prevost. We talk about the films, life, and loves of Marie Prevost. We also talk about Laini's book “Bathing Beauty.”Laini is an accomplished author and a true classic film enthusiast. Below is the link to Laini's website and books. https://lainigiles.com/Thanks for listening!

“Test don't guess” is a phrase you will often hear coming from the lips of my podcast guest today, Laini Gray. Laini is a functional diagnostic practitioner and wellness coach who specializes in helping women understand the root causes of dis-ease at midlife. Let's face it, ladies there is a lot that happens on a chemical level (hello hormones) at midlife that demands a different level of self-care if we want to rock our second act. In this interview Laini helps us better understand: What functional diagnostic testing actually is, How functional diagnostic testing can useful to women at midlife, How to navigate the sea of testing options, Hormone replacement pros and cons, How stress management needs shift at midlife, … and so much more! If you are a midlife women who is rumbling with understanding the needs of your body in this new season of life, and/or you know of a woman who is, do not miss this episode. You can listen here: https://graceandgrit.com/podcast-324 Mentioned In This Podcast Top Recommended Lab Tests For Women at Midlife **** It's time to make MIDLIFE Magic. Grab your Midlife Magic Quickstart Guide here https://graceandgrit.com/midlifemagic **** Are you loving the Grace & Grit Podcast? Leave a Review: http://bit.ly/GGPReview Ready to Rumble? Join me in the Rumble & Rise Arena at https://graceandgrit.com/readytorumble Looking for more Grace & Grit? Visit https://graceandgrit.com/

Check out Season 4, Episode 53 – We Are The Rule with Laini Schultz-Sangster. Laini-Schultz-Sangster is a Transportation/Construction Project Manager with over two decades of experience in the industry. Having worked her way up from Office Engineer to Project Manager, Laini worked on landmark projects, such as the John F Kennedy International Airport Light Rail System (LRS), Atlanta Hartsfield International Airport Skytrain Automated People Mover (APM), SunRail Heavy Rail and Orlando International Airports A1/B3 APM Upgrades in Florida. She is also a Certified General Contractor in Florida. Five years ago, Laini became a mother, which changed the trajectory of her professional career as she was forced to make the decision about “What kind of mother and wife was she going to be? Whether or not the long hours of her day would be focused on the jobsite or at home? Where would the balance of wife/mothering come from?” This is the reason she is a firm believer in mentorship as seeing yourself in someone who looks like you, who is successful and/or struggling with decisions like yours, validates your choices, helps dispel anxious feelings disguised as failure, and that horrible imposter syndrome. Mentorship and friendships help us all realize WE are not alone; WE can make decisions that prioritize our families, WE can demand flexibility, it will be manifested. WE can do this, doesn't have to look pretty and fancy, but WE CAN DO THIS! We thank Laini for her power statement “We Are No Longer The Exception, WE ARE THE RULE! Listen to her story!! Laini R Schultz-Sangster Transportation/Construction Project Manager www.ralisan.com lschultz@ralisan.com 689 256 3484

Clinical/Industrial Psychologist Dr. Edwin Nichols will explain how to break the school-to-prison pipeline using Philosophical Aspects of Cultural Differences. Before we hear from Dr. Nichols, The Maryland Alliance for Justice Reform, Dr. Crystal Francis. Dr. Francis' agency is designed to end unnecessary incarceration. Starting us off, Poet/Author Laini Mataka and the Minister of Wellness, Nathaniel Jordan. Text "DCnews" to 52140 For Local & Exclusive News Sent Directly To You! The Big Show starts on WOL 95.9 FM & 1450 AM, 1010 AM WOLB and woldcnews.com at 6 am ET., 5 am CT., 3 am PT., and 11 am BST. Call in # 800 450 7876 to participate & listen liveSee omnystudio.com/listener for privacy information.

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To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Randi Fay - Lost In You FOLLOW ON SPOTIFYKit Holmes - Fishin' Baseball Boats n Beer FOLLOW ON SPOTIFYAnnie Calder - Bein' With You FOLLOW ON SPOTIFYLaini Risto - I'm Still In Love With You FOLLOW ON SPOTIFYLil' Red & The Rooster - Keep On Lovin You Liz Miller - Valentine FOLLOW ON BROADJAMJill Opal - You Got Me FOLLOW ON SPOTIFYVerlene Schermer - I Love You Whole FOLLOW ON SPOTIFYJudy Nazemetz - I'm Just Sayin FOLLOW ON SPOTIFYKim Krenik (feat. Matt Wayne on trumpet) - Fit Phenomenal FOLLOW ON SPOTIFYFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Constance Hauman at constancehauman.comVisit our Sponsor Elise Morris at facebook.com/EliseMorrisMusic1Visit our Sponsor Bluestone Sisters at ebsoriginals.comVisit our Sponsor Kim Krenik at kimkrenik.comVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resources

To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Annie Calder - Somethin' Wonderful FOLLOW ON SPOTIFYLaura Musgrave - Early Days FOLLOW ON SPOTIFYKim Krenik - La La Together FOLLOW ON SPOTIFYAndrea McArdle, The Bluestone Sisters - A Husband Is FOLLOW ON SPOTIFYTiffany Thompson - Simulation Love FOLLOW ON SPOTIFYBree Noble - Impossibly Beautiful FOLLOW ON SPOTIFYLaini Risto - What Do You Have In Mind FOLLOW ON SPOTIFYEd & Carol Nicodemi - Happiness (feat Carol Nicodemi) FOLLOW ON SPOTIFYLaurie Thornton - Always FOLLOW ON SPOTIFYKit Holmes - Essence of You FOLLOW ON SPOTIFYSandy Rapp - I Never Knew FOLLOW ON SPOTIFYFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Kim Krenik at kimkrenik.comVisit our Sponsor Bluestone Sisters at ebsoriginals.comVisit our Sponsor Elise Morris at facebook.com/EliseMorrisMusic1Visit our Sponsor Ed & Carol Nicodemi at edandcarolnicodemi.comVisit our Sponsor Laurie Thornton/Doug Momary at facebook.com/thenewzoorevue?mibextid=LQQJ4dVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resources

To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Catherine M Thompson - Papa's Photo FOLLOW ON SPOTIFYLinda Cullum - Christmas Cards That I Have Saved FOLLOW ON SPOTIFYEd & Carol Nicodemi - The Disheveled Snowman FOLLOW ON SPOTIFYEd & Carol Nicodemi - The Disheveled Snowman Memories FOLLOW ON SPOTIFYLaini Risto - Northwest Lullaby FOLLOW ON SPOTIFYSonia Piasentin - Christmas Across My Mind FOLLOW ON SPOTIFYKimberlye Gold - O Holy Night FOLLOW ON SPOTIFYYvette Medina - That's Why We Wish You A Merry Christmas FOLLOW ON SPOTIFYPatrice LeBlanc - Christmas Christmas FOLLOW ON SPOTIFYDoreen Pinkerton - Silent Night FOLLOW ON SPOTIFYDr. Nancy-Angel Doetzel - Pay It Forward Today FOLLOW ON SPOTIFYPatricia Ellis - Ring in the Sound FOLLOW ON SPOTIFYFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Catherine M Thompson at catherinemthompson.comVisit our Sponsor JuiceThaBackBeethoven at soundcloud.com/user-887609061Visit our Sponsor Ed & Carol Nicodemi at edandcarolnicodemi.comVisit our Sponsor Kezia McNeal Curry at keziamusic.comVisit our Sponsor Bandzoogle at: bandzoogle.comVisit our Sponsor Laini Risto at lainiristosings.comVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resources

To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:The Diversions - Fall In Love This Christmas FOLLOW ON SPOTIFYDebra Lyn - Save The Mistletoe For Me FOLLOW ON SPOTIFYJames Shepard - I Heard The Bells On Christmas Day (featuring Lucy Skystone) Jubilant Bridge - A Bell A Bird A Star FOLLOW ON YOUTUBEBonnie Lang - I Need A Little More Christmas FOLLOW ON YOUTUBEYvette Medina - O Come All Ye Faithful FOLLOW ON SPOTIFYKarlin Love - Silent Night FOLLOW ON BANDCAMPLaini Risto - A Gift To All FOLLOW ON SPOTIFYPJ Brunson - As Christmas Time Draws Near FOLLOW ON SPOTIFYBree Noble - O Holy Night FOLLOW ON SPOTIFY Ed & Carol Nicodemi - Christmas Is For Children FOLLOW ON YOUTUBEMaini Sorri - Christmas In Our hearts FOLLOW ON SPOTIFYFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Bandzoogle at: bandzoogle.comVisit our Sponsor Kezia McNeal Curry at keziamusic.comVisit our Sponsor Laini Risto at lainiristosings.comVisit our Sponsor Muriel at murielmusics.com/musicVisit our Sponsor Ed & Carol Nicodemi at edandcarolnicodemi.comVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resources

To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:The Diversions - Christmas Time Is Here FOLLOW ON SPOTIFYKezia McNeal Curry - Hark the Herald Angels Sing-Angels We Have Heard on High FOLLOW ON ITUNESSuzanne's Band - Underneath the Tree FOLLOW ON SPOTIFYLaini Risto - There's a Song in the Air_ Away in A Manger FOLLOW ON SPOTIFYAlzara Getz - Mr. Right Yvette Medina - I Heard The Bells On Christmas Day FOLLOW ON SPOTIFYEd & Carol Nicodemi - One December Moon FOLLOW ON SPOTIFYRandi Fay - Wexford Carol FOLLOW ON SPOTIFYJenny Van Alstyne - Silent Night (Acoustic) FOLLOW ON SPOTIFYBree Noble - Away In A Manger FOLLOW ON SPOTIFYPatrice LeBlanc - Spirit Of The Holiday For Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Kezia McNeal Curry at keziamusic.comVisit our Sponsor Laini Risto at lainiristosings.comVisit our Sponsor Ed & Carol Nicodemi at edandcarolnicodemi.comVisit our Sponsor Bandzoogle at: bandzoogle.comVisit our Sponsor 39 Streams of Income Guide at profitablemusician.com/incomeVisit our Sponsor Muriel at murielmusics.com/musicVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resources

Nita Velo - Christmas, Merry Christmas FOLLOW ON SPOTIFYWanda Gronhovd - Oh Christmas Time FOLLOW ON SPOTIFYLaini Risto - O Come, O Come Emmanuel-We Three Kings FOLLOW ON SPOTIFYJuiceTheBLACKBeethoven - Heart of Christmas Judy Nazemetz - Tabletop Christmas FOLLOW ON SPOTIFYAnanda - Angels We Have Heard on High FOLLOW ON SPOTIFYBree Noble - I Wonder As I Wander FOLLOW ON SPOTIFYKatherine Moller - Jingle Bells FOLLOW ON SPOTIFYSilverson feat. Franky C - Single Lady Christmas List FOLLOW ON SPOTIFYMaggie Garnier - Silent Night FOLLOW ON SPOTIFYCarlene Thissen - Santa Claus's Helper FOLLOW ON BROADJAMFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Laini Risto at lainiristosings.comVisit our Sponsor JuiceThaBackBeethoven at soundcloud.com/user-887609061Visit our Sponsor AZARIAH at themusicofazariah.comVisit our Sponsor Kezia McNeal Curry at keziamusic.comVisit our Sponsor Muriel at murielmusics.com/musicVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resources

To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Selina Boland - Not Another Timid Soul FOLLOW ON SPOTIFYKatie Tich - I Won't Be Them FOLLOW ON SPOTIFYEmily Halpern - Carry Me Home FOLLOW ON SPOTIFYLaini Risto - Echoes Of My Life FOLLOW ON SPOTIFYKristi Jacques - In Plain Sight FOLLOW ON SPOTIFYLiz Miller - End Of The World FOLLOW ON SPOTIFYTeresa Suydam - Do It Right FOLLOW ON SPOTIFYYORRELLE - Black Pearl FOLLOW ON SPOTIFYJuleen - Would I FOLLOW ON SPOTIFYCatherine M Thompson - New Orleans Moon FOLLOW ON SPOTIFYFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor 39 streams of income guide at profitablemusician.com/incomeVisit our Sponsor Kristi Jacques at www.kristijacquesmusic.comVisit our Sponsor Dawn Wilkinson at www.reverbnation.com/dawnwilkinsonVisit our Sponsor Ed Daniels at www.collaborationsmusic.comVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resources

To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Gaby Castro - The Fight FOLLOW ON SPOTIFYKatie Tich - Close My Eyes FOLLOW ON SPOTIFYLaini Risto - Just Enough FOLLOW ON SPOTIFYCheryl Dickson Neal - Never The Same FOLLOW ON SPOTIFYLucid Evolution - Glow Like The Sun FOLLOW ON SPOTIFYKimberly Haynes - The Dream FOLLOW ON SPOTIFYJeannine Barr - Victory FOLLOW ON SPOTIFYKristine Cox - This Moment Hannah Schzde - Shine FOLLOW ON SPOTIFYSilvermouse - Beyond the Dream FOLLOW ON SPOTIFYFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Income Guide at profitablemusician.com/incomeVisit our Sponsor Ed Daniels at www.collaborationsmusic.comVisit our Sponsor John Fitzsimons at thepapersmusic.co.ukVisit our Sponsor Amalgamation at www.AmalgamationMusic.comVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resources

To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Brenda Burch - No Better Time FOLLOW ON SPOTIFYLaini Risto - Here I Am FOLLOW ON SPOTIFYKatie Martin - Our Choice FOLLOW ON SPOTIFYAndrea Schmider - Beauty From Ashes FOLLOW ON SPOTIFYLace & Grit - Learn To Fly FOLLOW ON SPOTIFYEd & Carol Nicodemi - Remembered (with cello) FOLLOW ON SPOTIFYMaria Cristina - Let's Play Again FOLLOW ON SOUNDCLOUDKimberlye Gold - Rope of Faith FOLLOW ON SPOTIFYMarianne Milde - Climb to the Moon Mel Broussard - Rise Up FOLLOW ON SOUNDCLOUDFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Income Guide at profitablemusician.com/incomeVisit our Sponsor Ed Daniels at www.collaborationsmusic.comVisit our Sponsor Ed & Carol Nicodemi at edandcarolnicodemi.comVisit our Sponsor Amalgamation at www.AmalgamationMusic.comVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resources

To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Tia McGraff - Go Your Own Way FOLLOW ON SPOTIFYAlex Krawczyk - There Will Be Light FOLLOW ON SPOTIFYSusan Marie Gallion - Dream Like a Baby Dreams FOLLOW ON SPOTIFYAgnes Beane - Steady FOLLOW ON SPOTIFYKatie Martin - Let the Storm Rage On FOLLOW ON SPOTIFYBrianna Ruelas - Thieves FOLLOW ON SPOTIFYMaria Cristina - Cosmic Dancer Laini Risto - Angel in the Dark FOLLOW ON SPOTIFYSIIKA - Dance With The Fire FOLLOW ON SPOTIFYLike Heaven Publishing - Brand New For Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor ALex Krawczyk at youtube.com/alexshermanmusicVisit our Sponsor Income Guide at profitablemusician.com/incomeVisit our Sponsor Amalgamation at www.AmalgamationMusic.comVisit our Sponsor Ed Daniels at www.collaborationsmusic.comVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resources

Don't walk, RUN to get somewhere that you can listen to this episode. This episode with Laini Gray is going to change your whole perspective on women's health and understanding your hormones. We break down Estrogen & Progesterone to help everyone gain a better understanding of what these two amazing hormones do for us.  Laini Gray is a Functional Health Practitioner specializing in women's hormones and gut health. She helps busy, health minded women take control of their hormone health so they can feel better, have more energy and enjoy life to the fullest!  By getting them access to the right lab tests and resources, she helps then uncover opportunities for healing throughout the body, then teaches them how to take control of their health through healthy living strategies.  Her mission is to educate and empower women to take control of their health, hormones and mindset to live confidently in their body and live their life with purpose and joy! You can find Laini at http://www.graystarhealth.com or on IG at instagram.com/laini.gray. This Episode is brought to you by Organifi! To take advantage of a great BOGO deal on Organifi Gold (expires 9/29), click the link right here to save some major moolah: Organifi.com/chasingalignment    

NABWIC CENTRAL FL AREA LEADER, Laini is a certified general contractor who holds a Master's degree in Construction Management. She is currently the owner of Ralisan, LLC and has over 22 years of experience in heavy construction.     An experienced Project Manager with a demonstrated history of working in the construction industry, Laini has worked  as a project engineer for Skanska and a Construction project Manager for The Walsh Group and Ranger Construction Industries. Centralfl@nabwic.org Her past projects include Project Manager for running surface of Automated People Mover  Contact Laini at Mobile: 19175842899  lainischultz@gmail.com  Ralisan LLC __________________________________________ NABWIC's Vision: The Vision of the National Association of Black Women in Construction (NABWIC) is to build lasting strategic partnerships with first-rate organizations and individuals that will provide ground-breaking and innovative solutions for black women in construction and their respective communities.| NABWIC.ORG

Emily Chang is a master bridge builder – and it's made her a wildly successful leader in the US and in Asia. As the CEO of McCann Worldgroup China, she bridges US and Chinese cultures to establish brands that are thriving, global, and remarkably agile. We'll talk about the differences between the two markets, and how brands can succeed in the notoriously challenging Chinese market. We'll also talk about another kind of bridge—between people—and how Emily literally opens her home to those in need and how that led her to the concept of social legacy, the topic of her bestselling book Spare Room. We'll also talk about capacity and how to take control of your time – perhaps the most valuable commodity of all. There's a lot to learn from this leader who, prior to McCann, was a top exec at Starbucks China, InterContinental Hotels Group China, Procter & Gamble, and Apple.       BIO:Having catalyzed a turnaround for McCann Worldgroup China in just over a year, Emily Chang is a true changemaker whose drive for O+O branded experiences and cross-cultural team leadership have delivered record-high results for the agency.  Emily has always positioned creativity and innovation at the center of her business strategy, even in her first two decades leading client-side businesses. So, when she joined McCann Worldgroup China as CEO in Sep 2020, Emily was thrilled to help brands deliver delightful, integrated customer experiences that earn a meaningful role in people's lives. When working as the CMO for Starbucks China, Emily was responsible for marketing, sales, loyalty, customer engagement, and the digital ecosystem (ecommerce, loyalty, payments, partnerships). Her teams tripled digital tender across stores, helped open the Starbucks Shanghai Roastery, and launched the brand's delivery program.  Before joining Starbucks, Emily was Chief Commercial Officer for InterContinental Hotels Group, Greater China, where she led all commercial functions across Greater China. Looking after 320+ hotels and a team of 5,200 Sales & Marketing members, Emily spearheaded the market share turnaround of six hotel brands and the contribution mix of three loyalty programs. She also invested in new BI and Digital capabilities and differentiated the group with a focus on Branded Guest Experiences. Prior to IHG, Emily worked for a combined 15 years at Procter & Gamble and Apple.   As a champion of DE&I, she is committed to creating a positive culture of belonging at work and in fact, sees Conscious Inclusion as a core business strategy. Emily injects a ‘positive spirit' in the workplace, prioritizing wellness, fun and active engagement. Among other significant improvements, McCann has seen “I see opportunity for potential growth” increase +88% and “My well-being is cared for” improve +70% over the last three bi-annual surveys.     In 2022, Emily was awarded “Women To Watch Greater China” by Campaign Asia, one of the most prestigious recognitions in the marketing & advertising industry. She also contributes time to support the industry's development by delivering lectures like at Tsinghua University, AmCham, and FBIF, and judging awards like New York Festivals AME Awards. Emily sits on the board of SOS Children's Villages and recently published a best-selling book called “The Spare Room,” also the topic of her first TEDx Talk. She enjoys spending time with Minki, her husband of 22 years, Laini, her thirteen-year-old daughter, Holly Berry their rescue dog, and Scarlett the pygmy hedgehog. 

In this episode we talk with Laini Giles about silent film star Olive Thomas. Olive Thomas had promise to be a huge star of Hollywood until her sudden death of poisoning in 1920. Laini  wrote a book called The Forgotten Flapper: A Novel of Olive Thomas. We break down the life and career of the beautiful and talented Olive Thomas and her sudden death. https://www.goodreads.com/book/show/25728453-the-forgotten-flapperYou Thanks for listening!

This week on the podcast I am chatting to Laini Oldfield from The Wholefood Collective. Today we are speaking about a topic I know will be popular - how to get your kids eating better (without them even knowing). Laini has such a great approach to this topic, gives so many great examples, and takes the parental pressure off when it comes to healthy eating and kids. In this podcast episode Laini and I discuss:Laini's humble beginnings of starting a local co-op in her garage as a Mum of 5; Her radically different approach to changing family nutrition through whole-foods; Laini's approach to adding more nutrition to our kids' diets 'on the sly' so that they won't even notice the changes;Why this approach is an easy first step for parents;How to start making some momentum  with diet changes, and using that momentum to keep you motivated;Laini's 4-step approach to introducing healthy foods to kids; Practical ways to start changing our diets with easy swap-outs, and easy add-ins to increase your children's nutritional intake;Laini shares a personal story about how she got her daughter to finally enjoy cauliflower;Plus examples of how to replace favourite foods such as vegemite, and how to increase nutritional intake through a mineral-rich sprinkle that you can add to your family meals.How to build a diverse gut microbiome;And, lastly, the benefits of taking a light-hearted approach to making dietary changes. Episode Links:Join the waitlist for Laini's brand new upcoming group experience Nutrition On The Sly.BONUS ALERT! Special offer to the listeners of this podcast - order any 2 products, and get a free Boosted Spelt Pancake Mix worth $12.83. Using code JessFreePancakesYou can follow Laini from The Wholefood Collective on Instagram here.Be sure to check out The Wholefood Collective website, and all their fantastic offerings. 

It's Gideon Guys! Join us and special guests Kari and Laini from Beebo's Legends Podcast for the CW's Crisis on Infinite Earths part 5! Is it the best ep in the Crisis? Will your grandparents fall in love with Nash Wells on CBS next season? Will there be dick jokes? Tune in and follow us @guysgideon on Twitter!

To get live links to the music we play and resources we offer, visit This show includes the following songs: Songwriter Kimberlye Gold - Everything I Wanted in a Kiss  Mary Segato - Real  Elise Morris - In My Heart and On My Mind  Laini Risto - I'm Still In Love With You  Cindy Slee - My Rock, My Love  Jill Detroit - I Love You More  Lady Peachena - On The Money (The Wedding Song)  Annie Calder - Forevermore  Jackie Morris - You Got That Way With Me  Leslie Beauvais - The Valentine Song   Rachel Rodriguez - Friendships, Fairytales & Butterflies  Andrea Guess - This Day  Carolyn Thomas - Lucky In Lovin  Naina Jinga - First Kiss  Chrissy Morgan - Simple Love Song  Rhonda Denet - L-O-V-E  For Music Biz Resources Visit and Visit our Sponsor Tanisha Menefee at Visit our Sponsor Glenn Shayne at Visit our Sponsor Pam Messer at Visit our Sponsor Rock Your Next Release at Visit our Sponsor Indie Bible at: Visit our Sponsor Bandzoogle at:

To get live links to the music we play and resources we offer, visit This show includes the following songs: castle-eye - A Woman Like Me Jackie Morris - Periscope Heart  Raina Krangle -  My Beautiful Dear  Tehila - Words Will Come  Tiffany Sayers - Trippin' Over You  Ashton Zyer - Sweet On You  Nikki Williams - I Don't Know Love At All   Leslie Beauvais - You Just Love Me  Laini Risto - What Do You Have In Mind  Carrie Sams - Loving You  Jill Detroit - Real Love  Maini Sorri - Tomorrow  Laurie Dameron - I Can't Wait to See You Again  soniawashere - Shouldn't Be So Negative   Fiona Quinn - Call Out My Name   Occum's Rose - Cosmic Love  Donna Cristy - Sugar Rush  For Music Biz Resources Visit and Visit our Sponsor Tanisha Menefee at Visit our Sponsor Glenn Shayne at Visit our Sponsor Pam Messer at Visit our Sponsor Rock Your Next Release at Visit our Sponsor Indie Bible at: Visit our Sponsor Bandzoogle at:

Why are we hearing so much about gut health? What is it and why is it so important? What are concerns that you might have related to your gut? Guest Laini Gray is here to break it all down and answer these important questions. If you have any stomach/digestive issues...and chances are high that you do...then be sure to listen in as Laini joins Jennie & Aiyana to share helpful insight on your gut microbiome.

Why are we hearing so much about gut health? What is it and why is it so important? What are concerns that you might have related to your gut? Guest Laini Gray is here to break it all down and answer these important questions. Curious what is an optimal diet if you have gut health issues? If you have any stomach/digestive issues...and chances are high that you do...then be sure to listen in as Laini joins Jennie & Aiyana to answer this and share tips and tricks for optimizing your gut health.

To get live links to the music we play and resources we offer, visit This show includes the following songs: Laini Risto - The Road to Heaven  DeDe Wedekind - One Child  Nancy Scimone - Ave Maria  Mary Loeffelbein - God with Us  Elaine Peacock - In A Manger Bed  Kristine Cox - Let Him In  Muriel - On Christmas Day  Carlene Thissen - Because You're Jesus  Lori Hall (writer Glen King) - What Will You Give Jesus  Doreen Pinkerton - Mary's Song  Nicole Yunker - O Holy Night  Pocahontas Reese - Christmas Gift  Dr. Nancy-Angel Doetzel - Pay It Forward Today  For Music Biz Resources Visit and Visit our Sponsor Muriel at Visit our Sponsor Juice The Black Beethoven at Visit our Sponsor Rick Lineback at Visit our Sponsor Pocahontas Reese at Visit our Sponsor Bandzoogle at:

To get live links to the music we play and resources we offer, visit This show includes the following songs: Cary Sisters - Angels We Have Heard On High  Mary Loeffelbein - Glory  Shannon Marsyada - Hear The Angels  Laini Risto - A Gift To All  Priscilla Cooper - Greatest Gift  Nancy Scimone - Infant King   Tolu! - Sing It Out Loud Noel  Carlene Thissen - Our Lady of Guadalupe  Vienna Carroll - Mary Had a Baby  Lori Citro - Peace On Earth  Muriel - The Redeemer, Yes Say Amen  Kristine Cox - The Presence of Christmas  Ti Maria - Alleluia  For Music Biz Resources Visit and Visit our Sponsor Muriel at Visit our Sponsor Rick Lineback at Visit our Sponsor Laini Risto at Visit our Sponsor Pocahontas Reese at Visit our Sponsor Bandzoogle at:

To get live links to the music we play and resources we offer, visit This show includes the following songs: Yvette Medina - Jesus The King  Sara-Mae Dafoe - Emmanuel (God With Us)  Mara Levine - Taladh Chriosda  Shauna Chanda - Son of Mary, Son of God  Sawyer Family Band - Song of a Donkey  Laini Risto - Northwest Lullaby  Mary Loeffelbein - The Whole Year Long  The Shockitanos - Nativity Scene  DeDe Wedekind - Ave Maria Medley  Jill Detroit - Joyful, Joyful, We Adore Thee  Cary Sisters - O Come O Come Medley  Maria Gronlund - There is a Rose E'er Blooming  Kilanin - Nowell  For Music Biz Resources Visit and Visit our Sponsor Sahana Naresh at Visit our Sponsor Laini Risto at Visit our Sponsor Ed & Carol Nicodemi at Visit our Sponsor Rick Lineback at Visit our Sponsor Bandzoogle at:

To get live links to the music we play and resources we offer, visit This show includes the following songs: DeDe Wedekind - Jolly Old St. Nicholas  Carolyn Thomas - Hey There Christmas  Peggy Duquesnel - Under The Christmas Tree  Jessi Campo - Silent Night  Shauna Chanda - Go Tell It On The Mountain  Laini Risto - O Come, O Come Emmanuel_ We Three Kings  Amy Jack - Ring A Ting (Peace To The World)  Anna Maria Mendieta - Carol of the Bells  Tanya Wills - Waitin' To Be Kissed  Melissa D & Michael Cressey - Jingle Bells  Jeannine ONeal - It's Christmas Time Again  Nightbloom -  Christmastime Again   Dawn Emily - It's Christmas Time  For Music Biz Resources Visit and Visit our Sponsor LAKOTAH at Visit our Sponsor Lyn-Sey at Visit our Sponsor Laini Risto at Visit our Sponsor Rock Your Next Release at Visit our Sponsor Bandzoogle at:

Hope, Strength & Inspiration To get live links to the music we play and resources we offer, visit This show includes the following songs: Heather Layne - Shine  Michelle Little - You Don't Have To Be A Hero  Jo D'Anna - Little Star  Laini Risto - Just Enough  Anna Beatriz - Beautiful Ride  The Shockitanos - How To Fly  Mama Joy Rising - Eloquently  Gail Silverman - Breathe And Release  Dana Perry - Connection  Kelli Brogan - You Can Do It  For Music Biz Resources Visit and Visit our Sponsor Rock Your Next Release at Visit our Sponsor Laini Risto at Visit our Sponsor Bandzoogle at:

Hope, Strength & Inspiration To get live links to the music we play and resources we offer, visit This show includes the following songs: Autumn Sky - Something Good  Charleesa - Climbing  Carolyn Shulman - Broken Wing  Faith Rumer - Stars  Randie O'Neil - Wings to Fly  Lillias White (writers Bluestone Sisters) - A Little Imagination  ActivateMe - Yellow Lights feat. Cadence XYZ  Laini Risto - Here I Am  Sommer Saffron - Ebb and Flow  Koko Conley - The Storm Is Over  Kay L'Amour - We Go On  For Music Biz Resources Visit and Visit our Sponsor Sommer Saffron at Visit our Sponsor Randie O' Neil at Visit our Sponsor Bluestone Sisters at Visit our Sponsor Laini Risto at Visit our Sponsor Bandzoogle at:

To get live links to the music we play and resources we offer, visit This show includes the following songs: Re Mattei - Country Love  Kavisha Mazzella - Amour  Jianna Andrews - For Her  Carlene Thissen - Simple Time  Michelle Shafer - Tattooed Soul  Newport - My Love Is Needed Here  Abby K - Behind the Smile  Joy Chapman - Nothing That I Need  Laini Risto - Take This Heart  Lovana - Brave  For Music Biz Resources Visit and Visit our Sponsor Katherine Portanova at Visit our Sponsor Ed & Carol Nicodemi at Visit our Sponsor Joy Chapman at            Visit our Sponsor Bandzoogle at: Visit our Sponsor Rock Your Next Release at

To get live links to the music we play and resources we offer, visit This show includes the following songs: Blonde Sherese - I Just Love Us  Louise Steel - Background Noise  Val Leventhal - The Sweetest Love  Ed & Carol Nicodemi - Happiness (feat Carol Nicodemi)  Alice Lee - How Will I Be Now  Heather Layne - You Changed My Life  Donna Hourigan & The Turnaround - Something in You  Catherine M Thompson - Dancing to the Neverland  Nicki Kris - Everything I Do, I Do For You  Laini Risto - I'm Still In Love With You  Cilla Raie - Ain't No One  Vicki Lee - Motorcycle Bliss  Elaine Peacock - With Just One Look in Your Eyes  Dr. Nancy-Angel Doetzel - Go Dancing Again  The Band Wanted - You Are My Kind Of Crazy  June 'Jones' Cawley - You Make Me Wanna (High Flying)  For Music Biz Resources Visit and Visit our Sponsor Laini Risto at Visit our Sponsor Ed & Carol Nicodemi at Visit our Sponsor Jillian Matundan at Visit our Sponsor Nancy-Angel Doetzel at   Visit our Sponsor Laura Suarez at Visit our Sponsor Bluestone Sisters at Visit our Sponsor Bandzoogle at:

To get live links to the music we play and resources we offer, visit This show includes the following songs: Amanda King - We Three Kings (The Quest of the Magi)  Deanne Matley - Noâl Nouvelet  Heather Miller - Winter Time  Kate Magdalena - In The Bleak Midwinter  Randi Fay - Evergreen     Carlene Thissen - Winter Solstice  Mary Loeffelbein - A White Sheet of Snow  Kristin Lagasse - Snow Snow Snow  Ed & Carol Nicodemi - One December Moon  Marianne Donahue Perchlik - There is a Moon  Laini Risto - Northwest Lullaby  JoJo Worthington - Palingenesia  Silverwood - The Evergreen Greensleeves   Emily Zuzik & Geoff Pearlman - Winter in California  For Music Biz Resources Visit Visit our Sponsor Amanda King at: Visit our Sponsor Ed & Carol Nicodemi at:  Visit our Sponsor JoJo Worthington at: Visit our Sponsor Katherine Dines at: Visit our Sponsor Bandzoogle at:   

To get live links to the music we play and resources we offer, visit This show includes the following songs: Voices Three - Winter's Child   Jill Detroit - Angels We Have Heard On High   Katy Kinard - Human For Me  Suzanne Hodson (feat. Becky Willard) - Story of Joy  Laymetha Guy - Joy To The World  Andrea Sandefur - Hope Has Come  Laini Risto - There's a Song in the Air, Away in A Manger  Doreen Pinkerton - Mary's Song  Jenny Van Alstyne - Silent Night (Acoustic)  Bree Noble - Heaven Came To Earth  Carlene Thissen - Because You're Jesus (feat. Grace Ballenger)  Mary Loeffelbein - The Whole Year Long  Yvette Medina - That's Why We Wish You A Merry Christmas  Laurie Davis - Brand New Christmas Song  For Music Biz Resources Visit Visit our Sponsor Ed & Carol Nicodemi at:  Visit our Sponsor Katherine Dines at: Visit our Sponsor Laini Risto at: Visit our Sponsor JoJo Worthington at: Visit our Sponsor Bandzoogle at: 

To get live links to the music we play and resources we offer, visit This show includes the following songs: Becky Wright - Sweet Baby Jesus Yvette Medina - Jesus The King  Voices Three - Mary Rocks Her Child   Bree Noble - Gift Beneath The Star  Laini Risto - The Road to Heaven  Temeka Williams - A Holy Night  Kathy Ashdown & Jay McKenney - Two Nights  Elaine Peacock - In A Manger Bed  Jill Detroit - Away In A Manger  Mary Loeffelbein - God With Us  Laura Bachynski - Mary's Song  Doreen Pinkerton - Silent Night  Melissa DuVall - Calvary Was His Destiny  Anita Ivette Ferrer - Bring It To The King  For Music Biz Resources Visit Visit our Sponsor Laini Risto at: Visit our Sponsor Elaine Peacock at: Visit our Sponsor Melissa Duvall at:  Visit our Sponsor Ed & Carol Nicodemi at:  Visit our Sponsor Bandzoogle at: 

To get live links to the music we play and resources we offer, visit This show includes the following songs: Randi Fay - Joy Whispered  Suzanne Hodson (feat. Becky Willard) - I Sing of Christmas  Bree Noble - Gabriel's Message  Graciela Pena - The Long Awaited One  Katy Kinard - Once In Royal David's City  Anita Ivette Ferrer - Silent Night  Andrea Sandefur - O Come O Come Emmanuel  Laini Risto - A Gift To All  Kate Magdalena - Cherry Tree  Diane Sciachitano of "The Shockitanos" - Nativity Scene  Trina Brunk - Ave Maria  Jill Detroit - Joyful, Joyful, We Adore Thee  Ninette Christine Tenza (writer JES) - Christmas Everywhere  For Music Biz Resources Visit Visit our Sponsor Adalyn 7 Project at: Visit our Sponsor Laini Risto at: Visit our Sponsor Amanda King at: Visit our Sponsor Randie O'Neil at: Visit our Sponsor Bandzoogle at: 

To get live links to the music we play and resources we offer, visit This show includes the following songs: Emily Linge (writer Simon Cheshire) - Yes We Know It's Christmastime Willow Stephens & Matthew Grant  - This Christmas  Cayla Brooke - Christmas With Love  Ananda Duo - Angels We Have Heard on High  The 3D Jazz Trio - Up On The Housetop  Kate Magdalena - It Came Upon A Midnight Clear  Ann-Marita - Christmas With You  Laini Risto - O Come, O Come Emmanuel, We Three Kings  The Tanya Wills Quartet - Waitin To Be Kissed  Suzanne Roux - Memory Key  Yvette Medina - Hark The Herald Angels Sing  Ana O'Brien - Well Ho Ho Ho   Katherine Moller - Jingle Bells  Carlene Thissen - Santa Claus's Helper  For Music Biz Resources Visit Visit our Sponsor Adalyn 7 Project at: Visit our Sponsor Laini Risto at: Visit our Sponsor Amanda King at: Visit our Sponsor Randie O'Neil at: Visit our Sponsor Bandzoogle at:     

To get live links to the music we play and resources we offer, visit This show includes the following songs: Gayle Sommers - Hold On  Helen O'Shea - Moments  Mich Lewis-Sorensen - Song of the River  Ed & Carol Nicodemi - Remembered  Niko Lorraine - Determination  Gracious Me - What You're Made Of  From Venus - Fire  JuliAnne Wright - We Shine (Shine On)!  Susan Friend - As I Wash Myself Clean Laura Mustard - Nobody's Road  Andrea Schmider - Beauty From Ashes  Sarah Calvert - All I Need  Laini Risto - Angel in the Dark  Masami Asahina - All Life Is Wonderful  Linda McRae - Be Your Own Light  Joy Zimmerman - Night Is Not Yet Dawn  For Music Biz Resources Visit Visit our Sponsor Bandzoogle at: Visit our Sponsor Ed & Carol Nicodemi at Visit our Sponsor Laini Risto at Visit our Sponsor Mairead at Visit our Sponsor Mich Lewis at Visit our Sponsor Shena! at