Podcasts about emotional challenges

127 founders (net worth: ~$1M–$100M+) opened up their personal books. Want to see how your finances stack up? https://www.joinhampton.com/wealth-reportAfter a nine-figure exit, Anastasia Koroleva went through divorce, failure, and identity loss. She reflects on what she didn't see coming.Here's what we talk about:Anastasia's journey from a bootstrapped nine-figure success to divorce, burnout, and identity lossWhy second businesses often fail, and how success the first time around can actually work against youThe four biggest traps post-exit founders fall into: rushing into something new, chasing unfamiliar industries, losing self-awareness, and falling into “Sudden Wealth Syndrome”How to rebuild your life after selling a company using frameworks like Maslow's hierarchy and cognitive dissonance theoryWhy wealth alone doesn't create fulfillment, and what actually doesAnastasia's personal portfolio strategy: no wealth manager, heavy in private credit, designed for low stress and high flexibilityA real look at her post-exit lifestyle, including two homes and $650K to $1M in annual spendingHow long it truly takes to feel whole again after an exit, and why slowing down might be the smartest moveWhy she now spends her time helping other founders avoid the same mistakesCool Links:Hampton https://www.joinhampton.com/Lower Street https://www.lowerstreet.co/Anastasia's Podcast https://www.exitparadox.com/Chapters:(00:00) Introduction: The Big Picture Trap(00:56) Meet Anastasia's Net Worth(03:14) Anastasia's Early Life and Career Beginnings(04:19) The Silicon Valley Leap and First Ventures(07:25) The Emotional Rollercoaster of Success(09:25) Post-Exit Challenges and Personal Struggles(17:55) The Psychology of Second Ventures(24:26) Understanding Sudden Wealth Syndrome(28:20) Minimizing Psychological Discomfort Post-Exit(29:37) The Paradox of Wealth and Freedom(31:30) Confronting Financial Freedom(32:48) The Third Level of Wealth(33:30) Emotional Challenges and Evolution Post-Exit(34:49) Rebuilding the Basics: The Maslow Pyramid(35:44) The Goldilocks Approach to Post-Exit Life(48:07) Managing Wealth Post-ExitThis podcast is a ridiculous concept: high-net-worth people reveal their personal finances.Inspired by real conversations happening in the Hampton community.Your Host: Harry MortonFounder of Lower Street, a podcast production company helping brands launch and grow top-tier podcasts.Co-parents a cow named Eliza.

 In today's episode, host Heather Pettey discusses the emotional challenges and transitions that come with midlife, especially as children grow up and parents face an evolving role. Heather reads and responds to a letter from a listener, Shelly, who is struggling to cope with her children moving on to new chapters in life. Heather provides empathetic advice, encourages accepting and honoring grief, and offers practical steps for rediscovering one's identity and purpose beyond motherhood. The conversation touches on building stronger relationships, practicing self-care, and empowering children by allowing them independence. Heather emphasizes the importance of balancing parental involvement with fostering independence in children, and reminds listeners that this transition is a normal, healthy part of life. Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Facebook Group: @midlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!   00:00 Welcome and Introduction 00:12 Navigating Midlife Transitions 01:54 Emotional Challenges of Letting Go 03:01 Reflecting on Cherished Memories 05:07 Redefining Your Role 07:20 Rediscovering Yourself 10:29 Strengthening Relationships 13:45 Parental Codependency and Independence 15:10 Conclusion and Support

In this episode of the Adoption Roadmap podcast, hosts Rebecca Gruenspan and Kerry Hackett discuss the often-overlooked topic of post-adoption support and community. They reflect on their personal experiences as adoptive parents, the evolving nature of their relationships with birth families, and the importance of open communication about adoption with their children. The conversation highlights the emotional complexities of adoption, the significance of cultural identity, and the unique challenges faced by teenage adoptees. Through their insights, they emphasize the need for ongoing support and connection within the adoption community. In this conversation, Kerry Hackett and Rebecca Gruenspan explore the multifaceted experiences of adoptive parenting, particularly in the context of transracial adoption. They discuss the emotional challenges faced by adoptive parents, the complexities of maintaining relationships with birth families, and the importance of community support and ongoing education. The conversation also addresses common myths and assumptions about adoption, emphasizing the need for open dialogue and preparation for the realities of parenting adopted children.Important Links- Kerry's Episode- RG Adoption Consulting- Join The Adoption Continuum Waitlist- Take the "Am I Ready to Adopt?" QUIZChapters00:00 Introduction to Adoption and Podcasting02:00 The Importance of Post-Adoption Support03:15 Reflections on the Adoption Journey06:02 Surprising Relationships with Birth Families08:59 Navigating Adoption Conversations11:59 Understanding Adoption-Related Emotions14:54 Cultural Identity and Adoption18:04 Teenage Perspectives on Adoption21:59 Evolving Conversations Around Adoption28:01 Navigating the Challenges of Transracial Adoption31:30 Emotional Challenges of Adoption and Single Parenting36:41 The Complexity of Birth Family Relationships43:01 Debunking Myths and Assumptions About Adoption48:30 The Importance of Community and Ongoing EducationTune in to The Adoption Roadmap Podcast every Wednesday and Friday morning. If you like what you hear, I'd appreciate a follow and a 5-star rating & review!

This week, Raul Mendez shares his harrowing experience of surviving a mass shooting in July 2022. Mendez, who took swift action despite being severely wounded, recounts the events of that night where he saved his family and others by neutralizing the shooter. The discussion emphasizes the importance of firearm preparedness and carrying a weapon responsibly. Mendez talks about the psychological aftermath of the incident, the vital role of training, and the impact of his story on promoting self-defense awareness. Episode Highlights: 29:00 Facing Fears and Preparing for the Future 29:34 Emotional Challenges and Tough Love 32:58 Media Attention and Social Media Challenges 36:01 Advocating for Gun Rights 42:18 The Importance of Self-Defense Raul Mendez is a mass shooting survivor, a husband, and a proud advocate for the Second Amendment. Born and raised in California, Raul moved to Arizona in 2009 in pursuit of a better life. A lifelong supporter of the right to bear arms, he is a trained and responsibly armed citizen who used his firearm in self-defense to save lives during a violent attack. Today, Raul shares his story to raise awareness and remind others of the importance of protecting our constitutional freedoms. He stands as living proof that responsible gun ownership can make all the difference. You can connect with him on Instagram: https://www.instagram.com/ga110_ent Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In today's episode of The Stepmom Side Podcast, Alicia answers questions from her broadcast channel and "Ask Me Anything" from Instagram. She dives deep into some of the toughest struggles stepmoms face—like dealing with disrespectful stepkids, managing the emotions of bio kids, handling the drama from bio moms, and navigating tricky boundaries with your partner. It's a tough ride, but guess what? You're not alone.Alicia will be sharing actionable tips to help you work through these frustrations, keep your sanity intact, and build stronger, more connected relationships with your stepkids and partner. From setting realistic house expectations to learning how to handle boundary-pushing situations with love and patience, this episode is packed with advice that will help you feel seen, supported, and empowered.Whether it's trying to make your stepkids feel comfortable at your house while they miss their mom, dealing with manipulative bio moms, or feeling the resentment creep in, she's got your back. We're talking about the importance of connection over correction, setting boundaries that actually work, and how to stop feeling like a doormat in the “best interest of the kids.”If you're ready to let go of the frustration, let go of resentment, and finally get the support you need, I've got some resources for you to dive into—plus a free guide on setting house expectations that changed the game for my family.So take a deep breath, tune in, and let's get real about this stepmom life. You've got this.Resources Mentioned in This Episode:Set Your Stepfamily Up for Success: How to Create House Expectations That Work for Everyone - Free guide at aliciakrasko.com/expectations.Join The Stepmom Side Community - For support, coaching, and real-time feedback with other stepmoms who get it. aliciakrasko.com/communityCoaching with Alicia - Ready to take your stepmom journey to the next level? Book a session today at aliciakrasko.com/coaching.Instagram Broadcast Channel - join here.Want a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.

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In this powerful episode, adoptee, trauma coach, and therapist Julie Brumley joins Rebecca to explore how adoption trauma shows up in the body—and how somatic healing can help. Julie shares her personal journey from survival to self-discovery, the moment that changed everything, and how early trauma can shape physical and emotional responses. They dive into the seven phases of healing, nervous system regulation, and tools for holding space without trying to "fix." A must-listen for adoptive parents and adoptees alike.Important Links- Julie Brumley IG- Julie Brumley FB- Coming Home to Self – Julie's Coaching Platform- Processing Emotions Exercise- Saboteur assessment- Positive Intelligence by Shirzad Chamine (Amazon)- The Body Keeps the Score by Bessel van der Kolk (Amazon)- Brené Brown – Official Website- Sweet Peachtree Marketplace – Use code ROADMAP10 for 10% off- RG Adoption Consulting- Take the “Are You Ready to Adopt?” QuizChapters00:00 Understanding Adoption and Self-Worth02:52 Finding Worth Through Community Engagement05:49 Navigating Identity and Belonging08:51 The Impact of Open Communication in Adoption11:58 Rewriting the Narrative of Adoption15:07 The Role of Friends in Support18:02 Transforming Scars into Symbols of Hope20:59 The Journey of Self-Discovery24:12 The Importance of Sharing Stories26:57 Lessons for Adoptive Parents30:03 The Struggle with Self-Worth32:54 Finding Purpose and Passion37:29 Cultural Exposure in Adoption40:36 Understanding Identity and Culture43:42 The Complexity of Cultural Identity45:46 Finding a Voice as an Advocate49:10 Testifying for Adoption Support52:37 Creating a Supportive Community55:28 Designing a National Adoption Blueprint01:00:00 Writing for Change01:02:15 Emotional Challenges in Writing01:06:45 The Importance of Compassion and UnderstandingTune in to The Adoption Roadmap Podcast every Wednesday and Friday morning. If you like what you hear, I'd appreciate a follow and a 5-star rating & review!

Dan welcomes Kristen Kelsay, the new head volleyball coach at Michigan State, to discuss her journey from player to coach. Kristen shares her experiences in the recruiting process, the importance of mentorship, and the challenges she faced along the way. She touches on the significance of effective communication and conflict resolution in coaching, as well as the impact of strong female role models in her life. The discussion highlights Kristen's coaching philosophy and her commitment to creating a culture of care and concern within her program. Kristen Kelsay and Dan then discuss the nuances of coaching, focusing on the importance of empathy, the balance between transformational and transactional leadership, and the emotional challenges faced by coaches. They explore the significance of time in athlete development, the need for a personal coaching philosophy, and the complexities of building relationships with athletes. Additionally, they delve into the specifics of setter training, emphasizing the balance between technique and tactical understanding.JUMP TO A TOPIC!00:00 Return of the Podcast03:06 Kristen Kelsay: Journey to Head Coach09:17 The Transition: Finding Confidence and Opportunity12:16 HS Recruiting Process21:12 Finding Home: The Michigan State Experience23:13 The Evolution of Coaching Opportunities24:33 Transitioning from Player to Coach27:36 Mentorship and Leadership in Coaching30:39 The Importance of Strong Female Role Models33:11 Effective Communication and Conflict Resolution36:18 Navigating the Changing Landscape of College Sports41:30 Transformational vs. Transactional Coaching Philosophy48:21 The Journey of a First-Time Head Coach51:59 Emotional Challenges in Coaching Transitions56:44 The Evolution of Setter Training01:08:19Feedback Dynamics and Coaching RelationshipsTHANKS TO OUR SPONSOR BALLTIME!!!

In this episode, Marcia shares some life updates including preparing for a trip to the  Maldives, one of her bucket list destinations. She shares podcast updates including the decision to record video episodes. Among all  the growth and joy, Marcia reflects on the challenges of handling her late mother's estate and overcoming money-related traumas. Marcia emphasizes the importance of stillness and intentionality in achieving high performance and success. Listeners are encouraged to create moments of stillness in their daily routines to better align with their goals and receive what they seek. Practical advice on maintaining high performance without overperforming is also provided.  00:35 Podcast and Life Updates 02:50 Exciting Changes for the Podcast 06:28 Personal and Professional Growth 07:47 Navigating Financial and Emotional Challenges 15:28 The Power of Stillness and Slowness 25:35 Conclusion and Call to Action IG: @marciamiatke | FB: @marciamiatke | LI: @marciamiatke     Join our FREE Emotional Intelligence FB group @eqmovement  Ready to take your life and relationships to the next level? Join our Emotional Intelligence Academy where you'll learn to optimise your emotions, leverage your feminine and masculine energies and show up your most confident and radiant self!

In this powerful episode of The Adoption Roadmap Podcast, host Rebecca Gruenspan sits down with 19-year-old adoptee, author, and advocate Wilson Munsterman to explore identity, self-worth, and healing through the lens of adoption. Wilson opens up about his adoption from China, the scar that shaped his early beliefs about himself, and the moment he chose to rewrite his internal narrative.Wilson shares how he went from struggling in silence to finding his voice—and using it to uplift others. Together, Rebecca and Wilson dive into the realities of transracial adoption, the unique identity challenges adoptees face, and what adoptive parents really need to know. This episode is packed with wisdom for adoptive parents raising teens, adoptees seeking healing, and anyone who's ever questioned their worth.Important Links- Wilson Munsterman on Instagram- Marked by Adoption: 10 Key Insights from an Adoptee's Perspective (Amazon)- Identity (founded by Isaac Etter)- Family Adoption Network Center- Shannon Bingham- Sweet Peachtree Marketplace (Use code ROADMAP10 for 10% off)- RG Adoption Consulting- Take the “Are You Ready to Adopt?” QuizChapters00:00 Understanding Adoption and Self-Worth02:52 Finding Worth Through Community Engagement05:49 Navigating Identity and Belonging08:51 The Impact of Open Communication in Adoption11:58 Rewriting the Narrative of Adoption15:07 The Role of Friends in Support18:02 Transforming Scars into Symbols of Hope20:59 The Journey of Self-Discovery24:12 The Importance of Sharing Stories26:57 Lessons for Adoptive Parents30:03 The Struggle with Self-Worth32:54 Finding Purpose and Passion37:29 Cultural Exposure in Adoption40:36 Understanding Identity and Culture43:42 The Complexity of Cultural Identity45:46 Finding a Voice as an Advocate49:10 Testifying for Adoption Support52:37 Creating a Supportive Community55:28 Designing a National Adoption Blueprint01:00:00 Writing for Change01:02:15 Emotional Challenges in Writing01:06:45 The Importance of Compassion and UnderstandingTune in to The Adoption Roadmap Podcast every Wednesday and Friday morning. If you like what you hear, I'd appreciate a follow and a 5-star rating & review!

Lindsay and Tim welcome photographer Jeff Chang, who shares his journey in the photography world, the significance behind his business name 'The Apartment', and his unique artistic style. The conversation delves into the challenges of wedding photography, the importance of creative control, and the emotional connections captured through photography. Jeff's insights inspire both budding and seasoned photographers to embrace their craft and explore new possibilities. In this conversation, they explore the intersection of photography, personal growth, and relationships. They discuss how environmental factors influence photography styles, the preference for urban settings over nature, and the impact of travel on creative expression. The dialogue also delves into the emotional challenges faced in personal relationships, particularly within the context of the photography industry, and the importance of open communication and emotional maturity. In this conversation, they talk about the complexities of navigating personal relationships while working together in a business setting, particularly in wedding photography. They discuss the emotional challenges faced during wedding days, the importance of trust and communication in relationships, and how personal growth can influence professional work. The conversation also touches on finding peace amidst chaos and the aspirations for future photography education and connection with others. In this conversation, the speakers delve into various aspects of photography, including untapped markets such as senior portraits and the importance of capturing grandparent-grandchild relationships. They also discuss the role of gear in photography, emphasizing that creativity and personal growth are more important than the latest equipment. The conversation wraps up with Jeff sharing his upcoming speaking engagements and encouraging listeners to reach out with questions. Want us to feature your question, photography story, or industry hot take on an episode? Send us a DM, voice note, or video on instagram @TheShootYourShotPodcast. Your privacy is important to us. If you want to remain anonymous just let us know :) Sign up with Imagen AI to streamline your photo editing and get 1500 edits free! Sign up below for this rad AF offer: https://bit.ly/timothypodcast Become an IG reel-creating machine with Social Templates!  with Promo code: LINDSAY. socialtemplates.co/lindsay Books Referenced: Don't Believe Everything You Think - Joseph Nguyen. Chapters 00:00 Introduction to the Podcast and Guest 03:00 The Mystical Magical 8-Ball and Its Role 05:54 Jeff's Journey as a Photographer 09:08 The Name 'The Apartment' and Its Significance 11:58 Artistic Style and Visual Language 14:57 Challenges in Wedding Photography 17:56 Creative Control and Documenting Moments 22:24 The Impact of Environment on Photography 25:40 Urban vs. Nature: A Photographer's Preference 28:33 Traveling the World: A Photographer's Journey 36:55 Personal Growth Through Photography 39:25 Navigating Relationships in the Photography Industry 55:47 Navigating Relationship Changes in Business 58:44 Emotional Challenges on Wedding Days 01:01:41 The Importance of Trust and Communication 01:03:59 Emotional Growth and Its Impact on Photography 01:10:36 Finding Peace in Chaos 01:16:01 Future Aspirations in Photography Education 01:24:19 Exploring Untapped Photography Markets 01:30:24 The Importance of Grandparent Portraits 01:32:52 Navigating Gear and Equipment in Photography 01:49:26 Jeff's Upcoming Speaking Engagements and Final Thoughts

Joyfully Raising Grands is a podcast for grandparents raisinggrandchildren with a focus on community, resource, joy, and love.  We hope to shine a light on the positive actions we can take every day to become our best selves, serve our grandchildren well and find joy every day.  We are always up to something and you can find out what we are up to on Instagram @lauraleighllc or Facebook @lauraleigh AND…the best way to support the Joyfully Raising Grands podcast is to support our business JoyFilled! JoyFilled is always OPEN! Find beautiful, unique, and meaningful gifts, and our monthly subscription box at myjoyfilled.com JoyFilled – MyJoyFilled. We are so happy to serve you in this way!

In this episode of The Good Dirt Podcast, Mary & Emma discuss the common struggles of clutter and its impact on daily life with special guest Dana K. White, author of 'Decluttering at the Speed of Life.' Dana shares her unique five-step decluttering method tailored for creative minds who often find themselves overwhelmed by clutter. She emphasizes the importance of understanding one's personal clutter threshold, the distinction between organizing and decluttering, and the mental freedom gained from consistent decluttering habits. Dana also discusses the emotional challenges tied to sentimentality and inherited items, offering practical, guilt-free strategies for managing household clutter. Tune in to learn actionable steps for creating a more functional and joyful living space. 00:00 Introduction to Creativity and Clutter 01:29 Excitement for Today's Episode 02:06 The Impact of Clutter on Life 05:04 Introducing Dana White 06:12 Dana's Journey to Decluttering 12:26 The No Mess Decluttering Process 17:59 Emotional Challenges of Decluttering 26:48 Finding Your Clutter Threshold 30:53 Sustainable Decluttering Practices 35:08 Maintaining a Functional Home 35:27 The Five-Minute Pickup Strategy 36:06 Understanding Clutter Thresholds 37:12 Effective Decluttering Techniques 38:14 Dealing with Sentimental Items 41:25 The Container Concept 51:16 Sustainability and Slow Living 58:47 Final Thoughts and Reflections ━━━━━━━━━━━━━━━━━━━━━━

In this episode of The Good Dirt Podcast, Mary & Emma discuss the common struggles of clutter and its impact on daily life with special guest Dana K. White, author of 'Decluttering at the Speed of Life.' Dana shares her unique five-step decluttering method tailored for creative minds who often find themselves overwhelmed by clutter. She emphasizes the importance of understanding one's personal clutter threshold, the distinction between organizing and decluttering, and the mental freedom gained from consistent decluttering habits. Dana also discusses the emotional challenges tied to sentimentality and inherited items, offering practical, guilt-free strategies for managing household clutter. Tune in to learn actionable steps for creating a more functional and joyful living space. 00:00 Introduction to Creativity and Clutter 01:29 Excitement for Today's Episode 02:06 The Impact of Clutter on Life 05:04 Introducing Dana White 06:12 Dana's Journey to Decluttering 12:26 The No Mess Decluttering Process 17:59 Emotional Challenges of Decluttering 26:48 Finding Your Clutter Threshold 30:53 Sustainable Decluttering Practices 35:08 Maintaining a Functional Home 35:27 The Five-Minute Pickup Strategy 36:06 Understanding Clutter Thresholds 37:12 Effective Decluttering Techniques 38:14 Dealing with Sentimental Items 41:25 The Container Concept 51:16 Sustainability and Slow Living 58:47 Final Thoughts and Reflections ━━━━━━━━━━━━━━━━━━━━━━

In this episode of the Career Flipper podcast, our host Jenny Dempsey gets real about her journey back to full-time work after being laid off for two years. She opens up about the tough times she faced while applying for over 400 jobs and how each rejection hit hard, making her question her identity, which was so tied to her career. Jenny also talks about her adventures in flipping furniture and podcasting, highlighting how important it is to have the mental space to chase your passions. She sees her new job as a solid base that helps her keep dreaming big. Jenny's message to listeners? Embrace your unique career journey and lean on your community for support when you're going through changes. Thanks for listening to The Career Flipper!If you enjoyed this episode, let's spread the word! Share it with a friend, subscribe, and leave a review—it helps other career flippers find the show.Let's Stay Connected:Join the community: thecareerflipper.comTikTok: @thecareerflipperInstagram: @thecareerflipperpodGot a career flip story? I'd love to hear it—and maybe even have you on the podcast! Whether you've completed your flip, are just starting, or are in the thick of it, submit your story here: https://www.thecareerflipper.com Want to support the show?Looking for a speaker? I'd love to talk about career changes at your next event.Collaborate through sponsorships or affiliates! Let's work together.Email me: hello@thecareerflipper.comCheck Out My Customer Service CoursesBefore my career flip, I led customer experience teams and created online courses that have helped over 12,000 students worldwide. Whether you're switching to customer service or sharpening your skills to run your own business, these courses are packed with practical tips. Learn more at thecareerflipper.com/courses.Other Ways to Get Involved:Buy me a coffee!Explore my furniture flipsMusic CreditsSeason 1: Intro and outro music by audionautix.com. Season 2: Intro and outro original music by Jenny Dempsey, recorded in a home studio.What's the best that could happen?

SummaryIn this engaging conversation, Rachel Dara shares her journey as a young artist navigating the music industry. From her songwriting process during the pandemic to recording her debut album, 'The Next Big Invention,' Rachel discusses the challenges and triumphs of being a musician. She reflects on her influences, emotional songwriting, and the importance of collaboration. The conversation also touches on her aspirations for the future, the vibrant Montreal music scene, and her thoughts on creative blocks and performance anxiety. Rachel's passion for music and her determination to succeed shine through as she shares her experiences and insights.TakeawaysRachel began writing songs at a young age, inspired by her love for music.The pandemic served as a catalyst for her songwriting, leading to her debut album.Collaboration with experienced producers helped shape her sound and style.Rachel's emotional experiences greatly influence her songwriting process.She emphasizes the importance of taking breaks during creative blocks.The Montreal music scene is vibrant and supportive, with a strong community of artists.Rachel dreams of playing at iconic venues like M.Telus and Madison Square Garden.She values the tangible aspect of music, such as CDs and vinyl records.Rachel's influences range from classic artists like Joni Mitchell to contemporary musicians like Billie Eilish.She believes that art, especially music, has a lasting impact and transcends time.Chapters00:00 Introduction to Rachel Dara03:07 The Creative Process Behind 'The Next Big Invention'08:04 The Impact of the Pandemic on Music Creation12:07 Influences and Inspirations in Music17:01 Emotional Challenges in Songwriting22:03 The Role of Producers in Music Production27:09 Future Projects and Musical Evolution32:47 Discovering Music Through Social Media35:02 The Timelessness of 'Hallelujah'36:42 Dream Venues and Aspirations38:19 Envisioning the Future as an Artist42:47 The Vibrant Montreal Music Scene45:14 Navigating Creative Blocks and Performance Anxiety51:53 The Importance of Physical Music Formats01:01:06 Dawg and Gus 1.mp3

What if the secret to peak endurance wasn't pushing harder, but going easier?Today we dive into the world of endurance sports with Brett Blankner—athlete, coach, and host of Zen and the Art of Triathlon. Brett shares how mindfulness, relaxation, and smart training can enhance performance, challenging the common belief that grinding harder leads to success. From swimming 22 miles across Lake Tahoe to completing multiple Ironmans, he reveals how endurance efforts become a form of meditation, transforming both mindset and resilience. We explore Zen philosophy, the power of presence during grueling challenges, and how embracing discomfort leads to personal growth.Upcoming Meditation Course with MTM starts April 27th sign up HERETimestamps:00:00 - Introduction 01:12 - Embracing Endurance: Mindfulness and Pushing Limits07:10 - Exploring Zen and Mindfulness in Endurance Training11:55 - Understanding Zen: Relaxing into the Moment12:59 - Embracing the Moment: Zen Principles in Endurance Sports"14:15 - The Intersection of Buddhism and Taoism"18:18 - Exploring Self-Discovery Through Ultra Distance Challenges19:20 - Embracing the Unknown in Ultra Distance Events21:01 - Navigating the Mental and Emotional Challenges of Endurance Running24:55 - Overcoming Challenges: Lessons from Ironman Training29:13 - Race Realities: Lessons Learned from Endurance Events34:09 - Endurance Training: Lessons in Mental Fortitude and Self-Discovery45:52 - Embracing Fear in Adventure Racing01:07:03 - Exploring Mindfulness and Endurance Training

Are you ready to pull your teens and kids from public school to start homeschooling, but don't know where to start!? This is the place. In this episode, we discuss deschooling...and yes, it IS a real thing! This is the second video of 5 in this mini-series. For a deeper dive into the homeschooling transition, check out Episode 1: Beginning the Journey of this podcast. Deschooling Tips Downloadable pdf Deschooling Worksheet Downloadable pdf Weapons of Mass Instruction: A Schoolteacher's Journey Through the Dark World of Compulsory Schooling by John Taylor Gatto Dumbing Us Down by John Taylor Gatto Hold on to Your Kids: Why Parents Need to Matter More Than Peers by Dr. Gordon Neufeld Free to Learn by Dr. Peter Gray Unschooled by Kerry McDonald The Brave Learner by Julie Bogart Homeschooling 101 Part 1: Laws on YouTube Homeschooling 101 Part 2: Deschooling on YouTube Sign Up for the School to Homeschool Newsletter School to Homeschool YouTube Channel Private Mentoring with Janae: Schedule a Free Discovery Call Etsy Store: Shop for Homeschooling Swag *Please note that some of the links included in this article are Amazon affiliate links. CONNECT with US Join the Private Facebook Group  Connect and follow along with Janae's Journey on Instagram @janae.daniels Learn more about School to Homeschool Contact Janae: schooltohomeschool1@gmail.com

The Bulletproof Dental Podcast Episode 386 HOSTS: Dr. Peter Boulden and Dr. Craig Spodak DESCRIPTION Peter Boulden and Craig Spodak discuss business growth strategies, focusing on phone call conversions for patient engagement and navigating the current economic climate. They explore leadership challenges, including difficult employee conversations and succession planning. The conversation covers AI's role in healthcare and business, and examines how technological advancements are reshaping professional landscapes. TAKEAWAYS Phone call conversions are crucial for patient engagement. The market's uncertainty can lead to short-term pain for long-term gain. Bitcoin's volatility is tied to market liquidity and sentiment. You should envision what life looks like beyond the handpiece in dentistry. Prolonging difficult conversations can lead to more anxiety. Consensus among your team about a problem employee is often correct. You have to protect your business and the public from underperforming employees.  Leaders must be mirrors to their team members. Letting go of control can be emotionally challenging. AI has the potential to revolutionize healthcare. Business owners should prepare their successors for independence. The future of professions may shift due to AI advancements. Being proactive in personal and professional growth is vital. CHAPTERS 00:00 Navigating Business Growth and Employee Dynamics 02:55 Phone Call Conversions: The Key to Patient Engagement 05:51 Market Trends and Economic Insights 09:02 Understanding Bitcoin's Volatility and Market Correlation 12:00 The Challenge of Letting Go: Employee Dynamics in Business 24:02 Tough Conversations: The Importance of Direct Communication 27:44 Navigating Difficult Conversations in Leadership 29:55 The Transition of Leadership and Succession Planning 34:04 Emotional Challenges of Letting Go 36:54 The Role of AI in Healthcare and Business 50:00 The Future of Professions in the Age of AI REFERENCES Bulletproof Summit Bulletproof Mastermind  

In this conversation, Michael Weitzman shares his profound journey from growing up in the foster care system to becoming an advocate for vulnerable children. Michael's faith in God became his lifeline as he faced some really difficult times in foster care. He discusses the challenges he faced, including a failed adoption, emotional struggles, and the impact of trauma on his life. Michael emphasizes the importance of mentorship and faith in his journey, ultimately finding purpose in serving others and sharing his story of resilience and hope. He also shares more on the pain of abandonment and the ongoing impact of these experiences on his relationships and identity. He emphasizes the importance of community, mentorship, and the role of faith in healing. Michael discusses the complexities of navigating relationships with both biological and adoptive siblings, and the necessity of building connections to foster healing and transformation. He calls for greater engagement from the community to support foster children, highlighting that relationships are crucial for their development and well-being.You can reach Michael at: maweitzman@icloud.com

Being the eldest daughter can bring unique challenges to well-being. Eldest children tend to be super-carers, overly responsible and 'good children'. In this episode, I explore my personal experience as an eldest child and the impact on relationship with food and mental health. I hope that you enjoy the episode.   Harriet's Substack: https://substack.com/@theeatingdisordertherapist   Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html Online Breaking Free from Bulimia  https://www.theeatingdisordertherapist.co.uk/bulimia-nervosa-online-course.html Eating Disorders Training for Professionals https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html Body Image Training for Professionals https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html  

Mentioned in This Episode: Eran Magan on YouTube- https://www.youtube.com/channel/UCve9zWBj7lqmuIatF4iY7wA  For more on Dr. Magen, you can follow him through his website www.eranmagen.com. For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com. 

Send us a textIn this enlightening episode of the Living the Dream podcast, host Curveball sits down with Lane Igoudin, a passionate advocate for adoption and author of the memoir 'A Family, Maybe.' Lane shares his personal journey of adopting two children from foster care, discussing the challenges and triumphs he faced along the way. He reflects on the complexities of the adoption process, the importance of understanding the foster care system, and the impact it had on his relationship with his partner. Join us as we explore the emotional landscape of adoption and the joys of parenting, along with insights into Lane's ongoing projects and his commitment to mindful parenting.Want to be a guest on Living the Dream with Curveball? Send Curtis Jackson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628631536976x919760049303001600

135 Death Essentials: Education and Empowerment for End-of-Life Care, Featuring Amy Hensley MSN, RN and Erin Putney MSN, RN  In episode 135 of 'Hospice Explained,' host Marie Betcher RN continues her discussion with returning guests Amy Hensley and Erin Putney, both master's prepared end-of-life educators. They stress the importance of communicating end-of-life choices and normalizing conversations about death. They discuss their 'Death Essentials' workshop for nurses and 'Sips and Wishes' workshop for the general public, emphasizing education, emotional intelligence, and practical decision-making. They share personal and professional insights to highlight the emotional challenges families face during critical care situations and the importance of making informed, evidence-based decisions. The episode aims to provide valuable tools and resources for both healthcare professionals and individuals confronting end-of-life issues.   00:00 Introduction to Hospice Explained  00:39 Meet the Guests: Amy Hensley MSN, RN and Erin Putney MSN, RN 01:12 The Importance of End-of-Life Conversations 02:09 Understanding the Emotional Challenges 03:45 The Role of Nurses in End-of-Life Care 07:06 Personal Stories and Emotional Anchors 11:36 Educational Workshops and Resources 14:56 Contact Information and Future Plans 19:39 Conclusion and Final Thoughts   https://beforethecasket.com/en-us/ https://www.sipsandwishesparty.com/   Finding a Hospice Agency 1. You can use Medicare.gov to help find a hospice agency, 2. choose Find provider 3. Choose Hospice 4. then add your zip code This should be a list of Hospice Agencies local to you or your loved one.  Hospice Explained Affiliates & Contact Information Buying from these Affilite links will help support this Podcast.   In addition you can donate to help support Hospice Explained at the Buy me a Coffee link  https://www.buymeacoffee.com/Hospice Kacie Gikonyo's Death Doula School https://hospiceexplained--deathdoulaschool.thrivecart.com/death-doula-school/ Affilitate for the Caregiving Years Training Academy:  https://www.careyearsacademy.com/ref/1096/  Affiliate for DNA is Love listeners also get a 5% discount!! https://dnaislove.com/?coupon=hospiceexplained5  The Death Deck and the E*O*L deck:  https://thedeathdeck.goaffpro.com/  Marie's Contact Marie@HospiceExplained.com www.HospiceExplained.com

 In this episode we chat with Harrison Orr about navigating the challenges of being a father while running a business. They discuss the importance of not sacrificing one's health and family for success. Harrison shares his journey from being a chef diagnosed with epilepsy to becoming a personal trainer and eventually co-founding a coaching and mushroom business. He emphasises the significance of managing the nervous system for overall health and performance. They dive deep into the struggles of maintaining work-life balance, dealing with stress and sleep deprivation, and setting boundaries. They also explore the profound lessons learned from their fathers and how those lessons shape their own parenting styles.00:00 Introduction and Welcome00:32 Harrison's Journey: From Chef to Health Coach02:03 The Importance of Nervous System Health03:04 Discovering Medicinal Mushrooms04:02 Balancing Business and Family Life05:52 The Struggle for Work-Life Balance07:58 The Emotional Challenges of Fatherhood17:16 The Role of Fathers: Providing Beyond Finances37:46 Reflecting on Generational Growth38:04 Building Emotional Connections39:53 Teaching Emotional Control to Sons42:01 The Power of Setting Boundaries42:48 Overcoming the Nice Guy Syndrome45:55 The Importance of Self-Worth51:11 Balancing Productivity and Energy57:18 The Role of Environment in Success01:04:30 Introducing Primal Energies01:10:44 Childhood Experiences Shaping Adulthood01:14:04 Final Thoughts on Success and BalanceFollow Harrison: Instagram: https://www.instagram.com/harrison.j.orr/FOLLOW ► Instagram: https://www.instagram.com/nickbetarofficial/Sponsors: Betar Media:  https://www.instagram.com/betarmedia/Support the showConnect with Nick:Instagram TikTok YouTube

In Episode 3 of Beast Games, Sam faced the toughest moment of his journey. He and two of his closest allies were forced to make an impossible choice—one of them had to self-sacrifice by cuffing themselves to a wall so the other two could move forward. With only 5 hours to decide, they played a game among themselves to determine who would take the fall. But when the chosen teammate struggled to accept the result and took too long to put on the cuffs, time ran out—by just 4 seconds—eliminating all three of them from the competition. Chapters: 00:00:00 Behind the Scenes of Beast Games Episode 3 00:03:21 Gunny Sack Race Challenge and Immunity Prize 00:06:49 Locked in: Game Strategy and Survival Tactics 00:11:00 Intense Coin Toss Competition and Emotional Stakes 00:13:38 Emotional Challenges in Competitive Situations 00:16:59 Countdown to Elimination 00:20:20 The Aftermath of Elimination 00:23:43 Dynamics of a Competition 00:27:29 Reflections on Competing in Beast Games Join our NEW Patreon HERE: https://patreon.com/growingupinpolygamy If you or someone you love has left polygamy and needs assistance, please reach out to "Holding Out HELP" at 801-548-3492 or visit their website at www.holdingouthelp.org At Growing Up In Polygamy our mission is to "Create compassion for communities that have been misunderstood, marginalized and/or abused by their leaders, and to empower those who have left by giving them a platform to share their stories with the world." If you would like to DONATE to this cause you can do so here: https://donorbox.org/growing-up-in-polygamy Insta: @growingupinpolygamy New website is now up! www.growingupinpolygamy.com Theme Song created by @artcowles Please feel free to reach out to us! growingupinpolygamy@gmail.com ✅SUBSCRIBE NOW : https://shorturl.at/inqrE #like #comment #post #share and #encourage other to #subscribe to the channel #beastgames #mrbeast #primevideo

We're kicking off the year with a refreshed website, new programs, and a wealth of resources designed to help you navigate the toughest divorce challenges. Whether you're dealing with narcissism, manipulation, or other complex relationship dynamics, Journey Beyond Divorce is here to support you every step of the way. In this episode, co-founder, Karen McMahon, reflects on the lessons learned in 2024 – a year filled with uncertainty and personal challenges.  You can expect to hear about the new direction Journey Beyond Divorce is taking in its focus on high-conflict divorce support. We'll discuss how to identify the key warning signs of being in a high-conflict divorce and the value of specialized support to help you navigate emotional and legal challenges. You'll also learn about the variety of programs and resources available to assist you at every stage of your divorce journey, as well as how to access free resources like coaching calls and helpful gifts. Plus, we'll give you a sneak peek at upcoming events, including free “taste test” sessions for our new support and training groups. Visit the NEW Home Page of Journey Beyond Divorce: https://www.jbddivorcesupport.com/homenew Free gifts for each stage of divorce: On the Fence: https://www.jbddivorcesupport.com/onthefence Just Starting: https://www.jbddivorcesupport.com/juststarted In Negotiations: https://www.jbddivorcesupport.com/innegotiations Moving On: https://www.jbddivorcesupport.com/movingon

Join Paulette and Lesa for this conversation about 7 Dilemmas of Divorce. About Lesa: Lesa Koski is an Attorney turned Mediator. Chapters 00:00 Introduction 01:23 The Seven Divorce Dilemmas 02:33 Dilemma 1: Finances 03:25 Dilemma 2: Co-Parenting and Children 04:32 Dilemma 3: Emotions 05:23 Dilemma 4: Judgment and Stigma 06:19 Dilemma 5: Legal Aspects of Divorce 07:47 Conclusion 36:27 The Benefits of Mediation and Divorce Coaching 37:23 Housing Dilemmas in Divorce 39:00 The Importance of Making Informed Decisions about Keeping or Selling the Family Home 40:50 Navigating Real Estate and Mortgage Considerations in Divorce 43:22 Addressing Loneliness and Emotional Challenges in Divorce 53:01 Finding Fulfillment and Purpose After Divorce

In this engaging episode of New England Lacrosse Journals Chasing the Gold podcast, hosts Kyle Devitte and Owen Hart are joined by Sacred Heart Men's Lacrosse Head Coach Jon Basti. The conversation covers a wide array of topics, including the specifics of preseason practice, transitioning between conferences, and adapting game strategies. Coach Basti dives into the mental and emotional aspects of coaching, recounts memorable victories, and discusses the implementation and implications of the Transfer Portal in college sports. Along the way, personal stories and humorous anecdotes, including a heartfelt moment with former player Tim Fallon, are shared, giving listeners a comprehensive view of what it takes to build and maintain a successful lacrosse program.   Topics   00:48 Countdown to College Lacrosse 01:36 Interview with Coach Jon Basti 02:48 Journey into the MAAC 06:21 Philosophical Shift and Season Challenges 09:15 Turning Point and Team Resilience 15:34 Coaching Philosophy and Mindset 30:04 Discovering a Coaching Connection 30:34 Memorable First Coaching Experience 31:29 Building a Strong Team at East Con 32:46 Emotional Challenges in Coaching 41:32 Dealing with the Transfer Portal 48:37 Reflecting on Wins and Losses 55:01 Tim Fallon Story and Closing Remarks

On this episode of MANIA, Daniel and Amanda dive into the emotional and physical challenges of IVF, sharing their personal journey toward parenthood and unpacking the societal pressures around parenting and lifestyle choices. They chat about how celebrities like the Kardashians shape perceptions of parenting and highlight the importance of a solid support system during the IVF process. The conversation also takes an interesting turn, touching on Phil Ivey's unique perspective on life and parenting, and the importance of finding balance between personal and professional worlds. Shifting gears, the hosts explore how education is evolving, the impact AI could have on future jobs, and share some hilarious stories from their younger days. They reflect on the flaws in traditional schooling, why critical thinking is so essential, and how AI might shake up entire industries. They even recount some mischievous moments from their youth before wrapping up with a teaser for their next episode, which will dive into the OJ Simpson case.  Here's what we covered this week: 00:00 The Journey of Parenthood Begins 02:55 Navigating IVF and Emotional Challenges 06:11 The Reality of Egg Retrieval 09:01 The Role of Support in IVF 11:50 Reflections on Parenting and Lifestyle Choices 15:12 The Kardashian Influence on Modern Parenting 18:01 Phil Ivey's Unique Approach to Life and Parenting 25:36 The Future of Education 32:06 The Impact of AI on Jobs 37:56 Reflections on Youth and Mischief 49:42 Teasing the Next Episode (Special Guest!)  Check out my MasterClass: https://www.masterclass.com/classes/daniel-negreanu-teaches-poker Use PROMO CODE KIDPOKER20 to get 20% off at https://contendersclothing.com/?rfsn=2748061.19d46 Check out my MANIA Podcast at https://podcasts.apple.com/us/podcast​... and subscribe on iTunes.  Follow Me, Daniel Negreanu, Online Here: https://linktr.ee/dnegspoker https://twitter.com/RealKidPoker https://www.instagram.com/dnegspoker/ https://www.facebook.com/DNegsPoker

Couples going through a divorce encounter many challenges and uncertainties. They are concerned about finances, their rights and responsibilities as parents, and just enduring the emotional toll that dissolution has on their family. Erin Wilson focuses exclusively on family law cases through her firm, The Law Office of Erin M. Wilson LLC. She is accustomed to assisting clients with both the legal issues and the emotional challenges of navigating divorce.IICLE® is a 501(c)(3) not-for-profit based in Springfield, Illinois. We produce a wide range of practice guidance for Illinois attorneys and other legal professionals in all areas of law with the generous contributions of time and expertise from volunteer attorneys, judges, and other legal professionals.

In this episode of the Emotional Intelligence Podcast, Ismail and Sameer explore emotional intelligence (EQ) in the workplace, balancing EQ skills like empathy and resilience with knowing when to leave toxic environments. They share actionable insights on setting boundaries, introspection, and values-based decision-making as tools for navigating challenges effectively.Main Topics:It's not about being “nice” but about effectively building relationships.Emotional intelligence can help develop a repertoire of strategies for managing recurring challenges.Evaluating your tolerance and questioning whether situations are as problematic Importance of aligning boundaries such as fairness and accountabilityAcknowledging the emotional challenges of recognizing and addressing mismatches in work Individuals, teams, and customers naturally gravitate toward environments  Individual tolerances and values shape decisions in tough situations.Feel free to send us an email at info@emotionalintelligents.com and share your thoughts or visit us at https://linktr.ee/emotionalintelligents Send us a text

In this episode of "Next Steps 4 Seniors," host Wendy Jones and guest Pastor Lorenzo Sewell from 180 Church in Detroit discuss the emotional complexities of aging during the holiday season. They emphasize the importance of forgiveness, letting go of regrets, and the joy of giving. Pastor Sewell shares personal stories and encourages listeners to reflect on their relationships and cherish memories of loved ones. The episode highlights the significance of community, connection, and spiritual reflection, urging listeners to embrace the holiday season with an open heart and to find fulfillment in acts of kindness and generosity. Have questions or suggestions? Call 248-651-5010 or email hello@nextsteps4seniors.com. For podcast topics or sponsorship opportunities, contact marketing@nextsteps4seniors.com. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together! This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit aeroflowurology.com/ns4s to learn more. Introduction to the Podcast (00:00:00)Wendy introduces the podcast and its purpose to help seniors with resources and information. Season of Giving (00:00:31)Wendy discusses how aging prompts reflections on life, forgiveness, and regrets during the holiday season. Welcoming Pastor Lorenzo Sewell (00:01:18)Pastor Sewell is introduced, highlighting his role and understanding of the emotional aspects of aging. Importance of Letting Go (00:01:53)Pastor Sewell emphasizes the need to let go of unforgiveness and regret during the season of giving. Maturity and Reflections on Life (00:02:30)Wendy and Pastor Sewell discuss how aging brings deeper reflections on life and relationships. Dealing with Loss During the Holidays (00:03:19)Pastor Sewell shares personal experiences of loss and encourages listeners to find comfort in God's presence. Giving Grace to Oneself (00:03:44)The speakers discuss the importance of forgiving oneself and recognizing imperfections in life. Encouragement to Reach Out (00:04:24)Wendy encourages listeners to mend relationships by reaching out and apologizing to those they’ve hurt. Emotional Gifts of the Season (00:05:16)Pastor Sewell highlights giving emotional support, love, and forgiveness as vital gifts during the holidays. Maximizing Moments (00:06:15)Pastor Sewell reflects on living with joy and giving selflessly without expecting anything in return. Sacrificial Giving (00:07:23)The speakers discuss the significance of giving sacrificially and helping those in need. Coping with Heartache (00:08:15)Wendy addresses listeners dealing with loss and encourages focusing on positive memories. Finding Joy in Helping Others (00:10:15)Wendy suggests that helping others can bring joy and alleviate feelings of loneliness. Returning to Conversations on Aging (00:11:57)Wendy welcomes listeners back and emphasizes the importance of deeper conversations about aging. Forgiveness and the Afterlife (00:13:05)Wendy shares the importance of forgiveness and spiritual beliefs at the end of life. Historical Context of Jesus' Birth (00:13:31)Pastor Sewell discusses the prophetic details surrounding the birth of Jesus. Personal Transformation Through Faith (00:15:38)Pastor Sewell shares his personal story of transformation and the power of faith in changing lives. Encouragement to Seek a Relationship with God (00:16:52)Pastor Sewell invites listeners to consider a relationship with God as the ultimate gift this season. Understanding Pain and Loss (00:17:48)Pastor Sewell shares personal experiences of loss and questions about faith during difficult times. The Story of Job (00:18:35)Discussion on Job’s suffering and the belief that God has a purpose behind pain. God's Promise of Restoration (00:19:30)Encouragement that God will provide healing and restoration for past troubles if one believes. Prayer for Healing (00:20:15)Pastor Sewell leads a prayer to fill the void and pain for listeners. Embracing Love and Hope (00:21:06)Wendy emphasizes the importance of love and hope during the holiday season and encourages sharing. Community and Support (00:22:12)A reminder that we are not alone in our struggles and the importance of supporting one another. Call to Action (00:22:40)Listeners are encouraged to reach out, connect, and make a difference in others' lives.Support our mission: https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

Divorce can be especially difficult when one partner has a serious mental illness, such as bipolar disorder or psychotic disorders. The mood swings, erratic behavior, and episodes of psychosis can make communication, decision-making, and co-parenting challenging, adding stress to an already complex process. For those navigating divorce, balancing compassion for a partner's mental health with the need for personal safety is crucial. In this episode, we're joined by Julie A. Fast, a leading expert on bipolar and psychotic disorders, and author of Loving Someone with Bipolar Disorder & Psychotic Disorders: Understanding and Helping Your Partner. Julie shares practical advice on managing relationships affected by mental illness, offering insights into setting boundaries, protecting your mental health, and navigating divorce and custody issues. If you're dealing with mental illness in a relationship, this episode is packed with essential tips for finding stability and support. Connect with Julie: Website: https://juliefast.com/ Join the Facebook Group: https://www.facebook.com/groups/TheStableBed/ Be the Winner of the Book Free Gift: Email admin@journeybeyonddivorce.com you mental health story and you will immediately be entered to win one of Julie's books. Winner to be announced on January 6th 2025 Follow Julie on Instagram: https://www.instagram.com/Juliefast/ Journey Beyond Divorce Resources: Book a Free Rapid Relief Call: http://rapidreliefcall.com  Follow JBD on Instagram: @journey_beyond_divorce A word from our sponsors: Soberlink is a revolutionary tool designed to support individuals in their journey to sobriety. As a leading provider of remote alcohol monitoring, Soberlink offers a secure and reliable solution that helps people stay accountable and transparent in their recovery process. We're grateful for Soberlink's commitment to enhancing the recovery process and providing valuable resources to our listeners. Learn more about how Soberlink can make a difference in your journey at www.soberlink.com/jbd ======= TalkingParents provides a comprehensive platform designed to simplify co-parenting and enhance communication between parents. With secure messaging, a shared calendar, and features for tracking parenting time, TalkingParents ensures that all important details and agreements are documented and accessible.  We're grateful for TalkingParents' support in simplifying co-parenting and enhancing communication for our listeners. Discover how TalkingParents can bring clarity and organization to your co-parenting journey at www.talkingparents.com/jbd  

In this week's episode of the Any Given Runday Podcast, we welcome ultra runner Shane Furlong (@run_for_long_shane on Instagram). Shane has completed several ultra marathons, including the 80K Ecotrail, the 200K Kerryway Ultra, and the gruelling 300K Northern Traverse in 104 hours and 16 minutes with just five hours of sleep, and shares his experiences and motivations. He discusses juggling ultra running with fatherhood, the mental and physical challenges faced during extreme races, and his transition from road to trail running. We go into detail on some of the crazy races he has done, and his experiences of dealing with extreme physical pain, sleep deprivation, and emotional hurdles throughout his races. Despite the hardships, Shane's passion for ultra running and his determination to push his limits shine through.02:59 First Marathon and the Impact of COVID-19 on his running04:15 Transition to Trail Running06:24 First Ultra Race Experience09:56 Mental and Emotional Challenges of Ultra Running14:18 Friendships and Community in Ultra Running19:48 Training and Preparation for Big Races22:49 Committing to the 300K Northern Traverse24:56 Race Day: The 300K Northern Traverse including an unexpected race schedule change, struggles at aid stations, tackling tough climbs in very harsh weather conditions, dealing with navigation while battling sleep deprivation, hallucinations and delusions, and the emotion in crossing the finish lineA must listen, especially for anyone who has done a marathon and is thinking about going longer instead of fasterYou can follow us on Instagram @anygivenrundaypodcastThis episode is sponsored by ULTRAPURE Laboratories. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store. Their ULTRAPURE Wintergreen Heat Rub is great for winter training on cold and wet days! You can also check out their muscle recovery range through their website:Ultrapurelabs.ie You can now get 25% off all Perform Nutrition products using the code 'AGR' at checkoutPerformNutrition.com

Send us a textINTRODUCTION:This episode is about child sexual abuse particularly from the perspective of the emotional health challenges brothers experience once they learn their sisters have been sexually abused by their parents. Keeper-Catran Whitney has authored a series of books surrounding his experiences with this and today we cover book 1 which is called “Helplessness.”Playlists: https://music.apple.com/profile/DeVannonSeraphinoWebsite: https://www.SexDrugsAndJesus.comWebsite: https://www.DownUnderApparel.com   INCLUDED IN THIS EPISODE (But not limited to):·      Hearing Your Sisters Were Sexually Abused For The First Time.·      Mental vs. Emotional Challenges.·      Spiritual & Energetic Implications of Child Abuse.·      The Plight of Silent Family Members.·      Let Us Not Compare Traumas.·      Pushed to The Point of Committing Murder. CONNECT WITH KEEPER:Website/Books: https://keepercatranwhitney.comIG: https://www.instagram.com/keepercw/Fb: https://www.facebook.com/KeeperCatranWhitneyAuthor/X: https://x.com/KCatranWhitneyEmail: info@keepercatranwhitney.comCONNECT WITH DE'VANNON SERÁPHINO:TikTok: https://shorturl.at/nqyJ4YouTube: https://bit.ly/3daTqCMLinkedIn: https://www.linkedin.com/in/devannonEmail: SDJPodcastNewYork@Gmail.comThanks for listening!!! Please follow us on YouTube + TikTok @SexDrugsAndJesusPodcast

Cancer impacts millions of Americans each year, but there's often a misconception the journey of cancer care ends when treatment ends. In reality, cancer survivorship is a lifelong experience. And there's a multifaceted impact of a cancer diagnosis on our loved ones and ourselves. What are the challenges of navigating life post-cancer and treatment? And how can we utilize support in this journey? Donald Rosenstein, MD, psychiatrist and director of the Comprehensive Cancer Support Program at UNC-Chapel Hill, explores with us the emotional effects of survivorship, including grief, fear of recurrence, changes in self-image, and the complexities of parenting and relationships. He also emphasizes the importance of emotional support, community, and patient advocacy in the ongoing journey of cancer survivorship.

Are you feeling emotionally overwhelmed by the ever increasing demands of the classroom? You are not alone, my friend! Many educators experience the emotional highs and lows of teaching but aren't sure how to navigate all these feelings. That's why I am so excited to have Diane Manser joining me today to share valuable insights on managing the emotional impact of teaching.Diane Manser is a seasoned high school English teacher and published author. Diane has taken her personal experiences of emotional overwhelm and helps fellow educators feel empowered to navigate their emotions. With her almost two decades in the classroom, Diane is a wealth of knowledge and is here to encourage educators to embrace the emotional nature of being in the classroom. In this episode, she shares her experiences with emotional fatigue and how therapy and introspection have been key to her healing process. We also dive into strategies for maintaining emotional strength, such as realizing what we do and do not have control over and finding ways to feel personal empowerment in the challenges.HEAD OVER TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode124

Send us a textJoin us on the Living the Dream with Curveball podcast as we delve into the world of psychology and fiction with clinical psychologist and author, Susan Beth Miller. Discover how Susan's experiences and insights shape her writing, including her latest young adult novel, "By the Way, I Love You." Learn about the intersection of psychology and storytelling, and get inspired by Susan's journey from a young writer to a seasoned psychologist and novelist. Tune in for a thought-provoking conversation that explores the complexities of human nature and the art of crafting compelling narratives.www.susanbethmiller.comWant to be a guest on Living the Dream with Curveball? Send Curtis Jackson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628631536976x919760049303001600

We created a pop up store with some really fun coffee mugs and kneeling pillows for the holidays. This will only be available until the end of December, but you can check it out at https://infinitedevotion.printful.me! Episode 64:Embracing the Unknown: Nomadic life and our Dom/sub dynamic Welcome back, Devoted ones! We recorded this episode about three weeks after leaving home to become full time nomads, living on the road in our RV and traveling the country. This nomadic life is something we've looked forward to for many years, but the actual process of leaving the only place Dawn has ever called home has been an intense one, to say the least. Up until now, she's never lived more than 20 minutes from the place where she grew up, and there are many generations before her who have almost all stayed very close to home. So this uprooting was an even bigger deal than either of us could have anticipated. This episode discusses what some of that process has been like for her, and how our Dom/sub dynamic has given her the space to let go of what was, so that she can embrace more of herself. We lean pretty heavily into the concepts from Don Miguel Ruiz's book “The Four Agreements” in this discussion, and if you haven't read it, we highly recommend it! Enjoy! ~~~~~ Social Links: Instagram: https://instagram.com/_infinitedevotion YouTube: https://instagram.com/@infinitedevotion Facebook: https://facebook.com/domsubdevotion Andrew & Dawn are full time coaches and educators, working to support individuals and couples in building healthy, loving Dom/sub relationships. Here are some of the different free and paid options of how to work with and learn from us! Subscribe: Get updates when we publish new episodes of Dom Sub Devotion and other new content at https://www.infinitedevotion.com/podcastsubscribe Website: Visit our website at https://infinitedevotion.com for all of our latest content. Coaching: You can learn more about working with us in 1-1 coaching and our various workshops, courses, and programs at https://infinitedevotion.com/store Free Resources: FREE: The 12 Steps to Dominance: A free ebook showing men how to embody a healthy, loving Dominance. Download here: https://www.infinitedevotion.com/12-steps-to-dominance FREE: Inspiring Her Submission Masterclass: A deep dive on how to inspire any woman to submit and surrender to you. Watch here: https://infinitedevotion.com/dominance-masterclass FREE: Devotional Dominance & Submission: A free ebook showing you how D/s dynamics and loving long term relationships work hand in hand. https://infinitedevotion.com/devotional-ds FREE: Get Dawn's Manifesto: The Self Respecting Submissive Woman. Click here to download it now! https://www.infinitedevotion.com/self-respecting-submissive-woman Listen to Andrew's other podcast, Conscious Dominance! Conscious Dominance is a weekly conversation between two Dominant men as we navigate the demands and growth that are required of us in living in and leading inside of 24/7 Dom/sub relationships. These are deep conversations that go straight to the true heart of a Dominant man. Find Conscious Dominance at https://conscious-dominance.captivate.fm/ or on Spotify, Apple Podcasts, or anywhere else you like to listen! Becoming a Dominant Man is Andrew's flagship course for Dominant Men. Becoming a Dominant Man leads men through a 12 step process, the 12 Steps to Dominance, to claim full ownership of their lives and their inner strength, so that they can carry a loving strength, true Dominance, into their lives and relationships. Becoming a Dominant Man is a pre-recorded course that men can work through on their own time, but also includes live weekly instruction and Q&A with Andrew at no extra cost. Learn more about Becoming a Dominant Man at https://infinitedevotion.com/becoming-a-dominant-man Our newest course for submissive women is available NOW. Submissive Foundations teaches women how to embody submission from a healthy emotional inner strength. Click the link to learn more! https://infinitedevotion.com/submissive-foundations 00:33 Embarking on a Nomadic Journey 01:02 Emotional Challenges and Self-Discovery 02:08 Confronting Deep-Seated Beliefs 10:11 The Role of Dominance and Submission 16:40 Breaking Free from Programming 22:05 Choosing Self and Authenticity 34:50 Exploring Feminine and Masculine Roles 35:25 Tuning into Intuition and Experience 36:01 Disconnect from Source and Societal Expectations 36:56 Encouragement to Be Yourself 39:01 Journey of Self-Commitment 41:01 Facing Fears and Authenticity 43:07 The Challenge of Letting Go 45:28 Confronting Relationship Fears 53:45 Inner Child Meditation Experience 01:01:42 Physical Manifestations of Emotional States 01:06:48 Embracing Change and New Beginnings 01:09:41 Conclusion and Gratitude

Host Anjel B Hartwell welcomes the extraordinary Baeth Davis, also known as "Doctor Purpose." Known for her innovative approach to helping leaders, particularly healing artist entrepreneurs, Baeth shares her journey and insights into aligning one's business with their core purpose to achieve true fulfillment and impact. Having admired Baeth since 2008, Anjel delves into Baeth's 22 years of expertise in utilizing intuition, content creation, and scientific hand analysis to guide individuals towards their life purpose. Baeth discusses her lifelong empathy and purpose-driven mindset, starting from her deep concern for global suffering in her childhood. The conversation addresses prevalent emotional challenges facing women today, such as disappointment, rage, and the tendency to fake contentment. Baeth provides profound strategies for recognizing and healing these emotional wounds to reveal one's unique gifts. She also critiques societal pressures around youthfulness, success, and the emphasis on external appearances. Together, Anjel and Baeth explore the impact of societal conditions, particularly focusing on women's experiences of emotional repression and burnout. They discuss historical contexts, the patriarchal roots of emotional suppression, and the importance of emotional awareness and authenticity. Throughout the episode, Baeth offers practical advice on entrepreneurship, emphasizing the need for purpose-driven ventures that benefit the collective. She urges listeners to reconnect with their true design and embrace their highest potential. Listeners are invited to engage with the Wickedly Smart Women community and access numerous resources designed to empower women to break free from corporate confines and embark on their mission-based consultancy journeys. Join us for an enlightening conversation that promises to inspire, empower, and provide actionable insights for conscious change.   What You Will Learn  How important do you think it is to align one's career with their life purpose, and what steps can individuals take to uncover their own purpose? Baeth Davis identifies three key emotional challenges faced by women today: disappointment, rage, and faking contentment. How do these challenges manifest in daily life, and what strategies can help address them? Why do you think individuals might hold onto disappointment, and what can be done to break this cycle? How do societal pressures impact mental health and self-worth, especially among women? How can we as a community foster an environment that celebrates individuality and diversity? The cultural repression of women's rage is highlighted as a significant issue. What are the implications of this repression, and how can women be encouraged to express their emotions in a healthy way? What are some practical ways communities can support emotional healing and growth? How do societal norms around men and women's emotional expressions affect interpersonal relationships, and what can be done to create a more balanced emotional landscape for both genders? How can the integration of cultural and historical understandings of gender roles enhance business practices? What are some real-life examples of individuals or businesses that have successfully done this, and what can we learn from their journeys?   Connect with Baeth Davis Baeth's website Baeth Davis on LinkedIn Baeth Davis on YouTube Baeth Davis on Instagram Resources Special link for the Wickedly Smart Women community: The Career & Life Fulfillment Quiz Apply to Qualify for Enrollment in the Wickedly Smart Women's Start Smart 30 Day Intensive™ Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343  Email listeners@wickedlysmartwomen.com

In this episode, I delve deep into my personal journey and share insights on embracing and understanding emotions. As someone who has walked through emotional battles and navigated the ups and downs of diagnosis, I know how transformative it is to learn emotional resilience. We explore the essential nature of emotions, the importance of releasing judgment, and why moving beyond labels can unlock a more fulfilling life. This episode is about reducing suffering, increasing self-love, and finding a way to live joyfully, even with life's challenges.- **[0:00] Introduction and Personal Journey**   I reflect on the journey of this podcast and my personal growth in business. This podcast is more than just content; it's a heartfelt endeavor to help others.- **[3:00] The Importance of Emotions**   Emotions are the core of a fulfilling life. We talk about how managing emotions is crucial for living intentionally and powerfully.- **[5:45] Personal Experiences with Emotional Battles**   I share my past struggles with intense emotions and how they impacted my life, especially during early motherhood. Emotions can be overwhelming, but there is a way to navigate them.- **[11:20] Client Stories and Emotional Challenges**   My clients' experiences vary widely—from inner battles to life-altering events. Regardless of their circumstances, it all comes back to how they handle emotions.- **[16:30] Understanding and Allowing Emotions**   We're not taught how to feel or understand emotions deeply. I discuss how learning about feelings, their bodily sensations, and their impact on us is transformative.- **[21:10] Moving Beyond Diagnosis**   A diagnosis doesn't have to define you. I share my experience with clinical diagnoses and why I choose to see them as information rather than identity. Diagnosis can provide insight, but it's not a life sentence.- **[26:50] Reducing Suffering and Enhancing Life**   The goal in coaching is to reduce suffering and increase life satisfaction. We start by managing pain, then look for ways to enrich and enliven life.- **[30:45] Compulsion vs. Desire**   Compulsion often drives us out of fear, whereas desire is about genuine longing. Shifting from compulsion to desire is key to creating a life you truly want.- **[33:15] Final Thoughts and Closing Invitation**   Imagine what life could be like if you let go of the belief that something's inherently wrong with you. What if you could experience relief, joy, and love without fixing "everything"?**Connect with Me:**If you're ready to work through emotional challenges, I invite you to book a free call with me at [amandahess.ca](https://www.amandahess.ca) to start the journey to reducing suffering and creating a life you love.**Outro:**Thank you so much for tuning in! New episodes drop weekly. Please consider leaving a review—it helps the podcast grow and reach more listeners like you. And if you're ready to make lasting change, schedule a free consult at amandahess.ca

Free gift: 7 Tips for a Rock Solid Dom/sub dynamic. Click here: https://infinitedevotion.com/7-tips Welcome to the Dom Sub Devotion podcast! In this episode, we share the intimate and transformative journey of moving from a permanent home to a full-time nomadic lifestyle. We explore the emotional challenges, particularly the deep-rooted feelings and familial ties, and the intense preparation leading up to this life-changing decision. You'll see our reflections on personal growth, dealing with codependency and grief, and learning what it truly means to love and support one another in a marriage founded on a 24/7 power exchange dynamic. Join us as we discuss the logistics, excitement, and the lessons we've learned through this process, all while looking forward to the infinite possibilities that lie ahead on the road. ~~~~~ Social Links: Instagram: https://instagram.com/_infinitedevotion YouTube: https://instagram.com/@infinitedevotion Facebook: https://facebook.com/domsubdevotion Andrew & Dawn are full time coaches and educators, working to support individuals and couples in building healthy, loving Dom/sub relationships. Here are some of the different free and paid options of how to work with and learn from us! Subscribe: Get updates when we publish new episodes of Dom Sub Devotion and other new content at https://www.infinitedevotion.com/podcastsubscribe Website: Visit our website at https://infinitedevotion.com for all of our latest content. Coaching: You can learn more about working with us in 1-1 coaching and our various workshops, courses, and programs at https://infinitedevotion.com/store Free Resources: FREE: The 12 Steps to Dominance: A free ebook showing men how to embody a healthy, loving Dominance. Download here: https://www.infinitedevotion.com/12-steps-to-dominance FREE: Inspiring Her Submission Masterclass: A deep dive on how to inspire any woman to submit and surrender to you. Watch here: https://infinitedevotion.com/dominance-masterclass FREE: Devotional Dominance & Submission: A free ebook showing you how D/s dynamics and loving long term relationships work hand in hand. https://infinitedevotion.com/devotional-ds FREE: Get Dawn's Manifesto: The Self Respecting Submissive Woman. Click here to download it now! https://www.infinitedevotion.com/self-respecting-submissive-woman Listen to Andrew's other podcast, Conscious Dominance! Conscious Dominance is a weekly conversation between two Dominant men as we navigate the demands and growth that are required of us in living in and leading inside of 24/7 Dom/sub relationships. These are deep conversations that go straight to the true heart of a Dominant man. Find Conscious Dominance at https://conscious-dominance.captivate.fm/ or on Spotify, Apple Podcasts, or anywhere else you like to listen! Becoming a Dominant Man is Andrew's flagship course for Dominant Men. Becoming a Dominant Man leads men through a 12 step process, the 12 Steps to Dominance, to claim full ownership of their lives and their inner strength, so that they can carry a loving strength, true Dominance, into their lives and relationships. Becoming a Dominant Man is a pre-recorded course that men can work through on their own time, but also includes live weekly instruction and Q&A with Andrew at no extra cost. Learn more about Becoming a Dominant Man at https://infinitedevotion.com/becoming-a-dominant-man Our newest course for submissive women is available NOW. Submissive Foundations teaches women how to embody submission from a healthy emotional inner strength. Click the link to learn more! https://infinitedevotion.com/submissive-foundations 00:00 Introduction to Dom Sub Devotion 00:33 Preparing for a Nomadic Lifestyle 01:13 Emotional Challenges of Moving 02:26 Personal Growth and Family Ties 04:40 Confronting Deep-Seated Emotions 06:28 Codependency and Parenting 09:27 Detachment and True Love 14:53 Excitement and Minimalism 26:10 Organizing and Downsizing 31:03 Decluttering and Emotional Freedom 33:25 The Importance of Pacing in Moving 35:40 Planning Around Life Cycles 39:01 Trust and Decision Making in Relationships 42:50 Embracing a Nomadic Lifestyle 53:46 The Journey to Financial Freedom 01:01:27 Conclusion and Gratitude

Caitlin Burchill, an NBC Connecticut Consumer Investigator, joins us to dive into the documentary Traces of Doubt and the controversies surrounding renowned forensic expert Dr. Henry Lee. In this episode, Caitlin shares insights from her work as a crime reporter, discussing the challenges of uncovering truth in crime reporting and the impact of Dr. Lee's findings on high-profile cases. We explore the realities behind crime stories, how the media approaches criminal investigations, and the questions raised by Traces of Doubt. #DrHenryLee #TracesOfDoubt #CrimeReporting #TrueCrimeDocumentary #ForensicControversy #NBCInvestigation #JusticeUncovered #CrimeAndMedia Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Connect with Caitlin Burchill: IG: https://www.instagram.com/caitlinburchill/?hl=en Watch Traces of Doubt: https://www.nbcconnecticut.com/investigations/henry-lee-criminal-court-cases-forensics/3349891/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://lockedinbrand.com Use code lockedin at checkout to get 20% off your order Timestamps: 00:00:00 Introduction to the Interview with Caitlyn 00:03:13 The Role of a Consumer Reporter 00:06:40 The Impact of Dr. Henry Lee on Famous Trials 00:10:23 Bias in Forensic Science 00:14:09 Reevaluating Forensic Evidence in Cold Cases 00:18:14 The Emotional Challenges of Interviewing the Wrongfully Convicted 00:21:25 Dr. Henry Lee's Involvement in High-Profile Cases 00:25:05 Advocating for Wrongful Convictions 00:28:43 Challenges in Investigating Cases 00:32:16 The Influence of Dr. Henry Lee on Forensic Science 00:35:50 Challenges of Conducting Authentic Prison Interviews 00:39:20 Stories of Wrongful Conviction 00:43:19 Interview Challenges and Documentary Ethics 00:46:29 Secretive Interviews with Mr. Bir and Mr. Henning 00:50:07 Insights from Wrongfully Convicted Cases 00:53:26 Changes in Usage of Booking Photos 00:57:08 Caitlyn's Thoughts on Driving News Traction Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Liz Lyster is an OB/GYN medical doctor, best-selling author and speaker, and an expert in perimenopause and menopause. She has a private practice in California where she provides resources for women in midlife to successfully lose weight, have more energy, and increase their motivation and drive. In this episode Dr. Lyster shares information about female hormone fluctuations, symptoms of perimenopause and menopause and how to combat them, and her thoughts on hormone replacement therapy.  WHAT WE DISCUSSED: [5:44]- How did experiencing menopause at age 43 provoke Dr. Lyster's interest in women's hormone health?  [8:15]- What are the triggers that can bring menopause about early for some females?  [12:26]- Why do women begin to see an increase in cholesterol levels during perimenopause?  [18:03]- What can be the cause of high cortisol and blood sugar levels specifically in the morning?  [32:49]- Who does Dr. Lyster qualify to be a candidate for hormone replenishment therapy?  [40:09]- How can someone combat brain fog as hormone levels begin to shift?  [44:33]- What hormone replenishment delivery methods does Dr. Lyster use for her patients? [47:32]- When women are through menopause, do they still need hormone replenishment therapy?  [49:57]- How can women combat weight gain, specifically abdominal weight gain, as they age?  [57:56]- Is there any interference between hormone replenishment therapy and semaglutide medications?  LINKS MENTIONED IN THIS EPISODE:  Joi Wellness is a company that specializes in both male and female lab testing. If you're not sure where to start, this would be a great place! Use FASTTOHEAL for 15% off sitewide!  Frequent walking is such an incredible habit for balancing blood sugar and staying physically active! Walking Pad is offering my listeners 30% off their walking pads with code SHANAHUSSINRDN.  Soon I will be releasing Cortisol Calm for self-paced learning! Be sure to be on my email list (sign up at the bottom of my website) to be the first to hear about this release!  FOR MORE INFORMATION FROM DR. LIZ LYSTER:  Website: https://drlizmd.com/  Instagram: @drlizlyster Miracle of Menopause: Online Community Read Dr. Lyster's book for FREE: Go For GREAT: Thrive at every age!  LET'S GET IN TOUCH:  Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ MY FREEBIES AND PROGRAMS: ENROLL in Low Insulin Academy ON-DEMAND HERE! My specialty course decoding everything about reversing metabolic illness!  If you want to work with me directly check out my coaching community! Find all my product recommendations and discount codes HERE. Register for my FREE webinar, You've Got Insulin Resistance and Blood Sugar Issues... NOW WHAT?!  Grab my metabolic testing guide!  BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life!

Paul knows about overcoming challenges with positivity from his own experience.  Paul's 5 year old son was diagnosed with cancer during his first week of kindergarten.  A month later, Paul himself was diagnosed with cancer.  Later he endured financial hardships, suffered a mental breakdown, and was diagnosed with bipolar.  Can we get through hard things and become better on the other side? Absolutely!  Paul Gencarella Jr. is the founder of Mindset Mastery and an expert speaker, coach and self-image advisor. You can reach Paul at his website   https://www.mindsetmastery.speakdreamlisten.com/Some of the highlights Paul shares:His story of having cancer at the same time as his 5 year old sonThe best prayer, "Bless me to receive the strength to deal with my challenges"How our challenges can broaden our perspectiveSometimes we make our problems bigger than they really areSuffering a mental breakdown and being institutionalizedExperiencing clinical depression and feeling suicidal - I don't want to be aliveThe best time to deal with depression is not when we're depressed, it's when we're feeling goodIt's not about dealing with things on the outside, the real growth comes from dealing with the things on the insideHow a gratitude journal brings positivity to our lives and literally changes our brainWhen we appreciate the little things, we can deal with the big things in lifeMost people don't want to talk about mental health and mental health challengesDealing with the perception that mental challenges are weaknesses or failuresWe want to be happy and fulfilled - we can be happy and fulfilledWe need to exercise our bodies and our mindsWe can feed our bodies junk food and feed our mind "junk food" of negativityHow to become the best version of yourselfAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges.

Xannie, Katja, Melanie and Hak Ja sit down for an open and honest discussion about the ups and downs of life in functional recovery from Borderline Personality Disorder (BPD) symptoms. From the challenges of emotional acceptance to the journey of self-discovery, they explore what recovery really means. Whether you're on the path of recovery or supporting someone who is, this conversation offers relatable moments and valuable wisdom. Tune in to learn how to embrace your feelings, set boundaries, and understand that healing isn't a straight path. October 30th we'll be back with a new discussion topic, Navigating Healthcare with BPD. Can't wait until then? Sign up for our "BPD Buddies" or "BPD Besties" tiers on Patreon to get early access to an exclusive extended cut of next week's episode NOW! https://www.patreon.com/thebpdbunch

Learning and growing is a natural part of life. Some people embrace those changes in you, but what about those who don't? What if all they see is who you've always been and aren't willing to see the new you? 

Layoffs are a sensitive topic in the tech industry. Host Laura Santamaria discusses the emotional and practical impacts on employees and leaders. She also covers the signs of potential layoffs, and strategies for job searching post-layoff while maintaining perspective. She concludes with a tips for leaders to more effectively lead their teams through a layoff.... Read more »

As someone who is leading a business and looking to uplevel your life, not only have you endured a lot of change, but it's also something you seek. But just because you wish things were different, that doesn't mean that change comes easy. In this episode of Leadership is Feminine, host Kris Plachy talks about the relationship we have with change, and invites listeners to examine our willingness to be open to change. Kris shares a personal tale of her weight loss journey, losing 60 lbs in a year. Along with her journey, she shares viewpoints on change and how these transformational moments don't arrive through perfect circumstances but through taking action in spite of hardships. Weaving together her experiences, she emphasizes that your life situation doesn't magically improve post-change, and it's essential to step into a better version of yourself to handle life's challenges more effectively. Kris dispels the myth that everything will be perfect once change happens. She also emphasizes the crucial role of expert mentors and coaches, saying, "Change is all about you and the chemistry of the experts that support you, with you, because it's not a straight line." The episode reminds us the importance of hiring those who genuinely inspire us and challenge us to better ourselves. Tune in to be inspired by Kris's personal change journey, learn about her approach to nurturing change, and take a look into the barriers that hold us back from making significant changes in our lives. Change is here. Are you ready? “There is no circumstance that will happen outside of you that will miraculously change how you feel inside. And how you feel inside is exactly how you show up in the world outside.” Key Takeaways From This Episode Change and Personal Transformation: The universal human desire for change and the psychological resistance to it. Importance of Expert Guidance: The appreciation for expertise and the value of getting the help of a professional. Making the Decision to Change: Distinguishes between making a decision and the resistance, often psychological, to act on that decision. Implementing Change: Desired change won't happen unless we take action towards it. Contact Information and Recommended Resources Get Access to LEAD LESSONS Lead for Women is now open for advanced registration! Sign up now thru September 18th and join Kris LIVE on October 9th for 8 weeks of Lead for Women Lessons and real-time advisement to get that difficult team member issue solved. Go to www.thevisionary.ceo/nextstep to learn more details. Leadership is Feminine Merch is Here! Show your support for female empowerment and leadership by wearing Leadership is Feminine merch! Designed for women founders and entrepreneurs, our collection includes hoodies, t-shirts, hats, coffee mugs, and tumblers, each serving as a bold statement that leadership can be feminine and powerful. By sporting our gear, you help spread the message that women possess incredible wisdom and intuitive strength. Let's change the world together and show the world how capable and united we are. thevisionary.ceo/merch Work with Kris and Her Team: TheVisionary.ceo CEO Boutique Email: hello@thevisionary.ceo Linkedin Instagram Facebook Pinterest