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TW: Eating Disorders, Body Dysmorphia Kaitlyn is joined by good friend, health coach, and founder of @RawBeautyTalks, Erin Treloar. Having overcome her own battle with an eating disorder, Erin's passion and life purpose is centered around helping other women feel good in their bodies. Whether or not you struggle with body image, this episode is a great reminder to be mindful of the comments you make, both to others and yourself. Your mind is a powerful tool. Plus, Erin shares valuable tips on intuitive eating, managing emotional eating, and handling cravings without resorting to restriction. Listen in for some inspiration to take that next step toward living your best life! (Apologies for the sound quality, the mics did not work.) “Whatever dreams you have, however you want to feel in your body, it is 1000% accessible. You just gotta believe in yourself enough to take the first step.” - Erin Treloar Helpful links from today's episode: “55 Ways to Feel Good in Your Body (without the diet) ” Guide Join the Food & Body Freedom Program Book a Discovery Call with Erin Help Out with Free to Be: A nonprofit media lite racy and healthy body image program for youth in grades 4 to 9. Thank you to our sponsors! Check out these deals for the Vinos: HATCH: Get $20 off your purchase of the Hatch Restore and free shipping at Hatch.co/OTV. QUINCE: Go to Quince.com/vine for free shipp ing on your order and 365-day returns. SKIMS: SKIMS Bras are now available at SKIMS.com . Plus, get free shipping on orders over $75! PELOTON: Head to OnePeloton.com/deals for Peloton's best offer of the season. All access membership separate. Terms apply. PROGRESSIVE: Get a quote today at Progressive.com .

Vanderpump Rules' Katie Maloney joins Kaitlyn to unleash her thoughts on all of your burning questions. How does she feel about dating someone named Tom? What are her thoughts on what happened on Winter House? What went down at BravoCon? She also talks about what communication (or lack thereof) has been had with Rachel since everything went down and why she thinks she should have come back on Season 11 of VPR. We get a sneak peek of what she is excited for this season and whether or not she believes Tom Sandoval has changed. And, of course, we've all been waiting for the ‘Something About Her' sandwich shop with Ariana Madix to open, so she explains the delay in plans and reassures us that it is not a scam—it is coming! Just be patient, okay? Click HERE if you'd like to donate to help with the Tennessee Tornado recovery. Thank you to our sponsors! Check out these deals for the Vinos: PELOTON — Head to OnePeloton.com/deals for Peloton's best offer of the season. All access membership separate. Terms apply. BOMBAS — Go to Bombas.com/vine and use code VINE for 20% off your first purchase JENNI KAYNE — Get 15% off your first order when you use code VINE at JenniKayne.com/home PROGRESSIVE — Get a quote today at Progressive.com

Back and better than ever… Gabby Windey is in the studio to have some much-needed girl talk with Kaitlyn. It's only been 6 months since they were last on the mic together but they have a lot to catch up on! They cover all the major topics from relationships to religion to rugs. Yep, even rugs. When you combine the weird brains of these two former Bachelorettes, you never know what you're going to get. They dive into what sparks a fight, how to let yourself feel emotions, and being okay with not wanting kids. Kaitlyn provides a cute couple name for Gabby and Robby (Grabby) and we learn why Gabby might benefit from a calendar. Plus, make sure to keep an eye out for an exciting project on the horizon for Gabby because we need more Gabby! Thank you to our sponsors! Check out these deals for the Vinos: JUST THRIVE – Use code VINE for 20% off the dynamic duo bundle of Just Thrive probiotic and Just Calm when you go to JustThriveHealth.com . OUAI – Go to theouai.com and use code VINE for 15% off any purchase. PROGRESSIVE: Get a quote at Progressive.com to join the over 28 million drivers who trust Progressive. DRAFT KINGS – Download the DraftKings Casino app NOW, and sign up with promo code VINE. Gambling problem? Call 1-800-GAMBLER (Michigan/New Jersey/Pennsylvania/West Virginia). Please play responsibly. In partnership with Hollywood Casino at Charles Town Races in West Virginia. All games regulated by the West Virginia Lottery. In Connecticut, help is available for problem gambling call 888-789-7777 or visit ccpg.org. 21+. Physically present in Connecticut/Michigan/New Jersey/Pennsylvania/West Virginia only. Void in Ontario. One per opted-in new customer. Min. $5 deposit. Max match $100 in casino credits which require 1x play-thru within 7 days. See terms at casino.draftkings.com/playerschoice. Restrictions apply.

Time to level up, Baylins! If you've been wanting to make a change in your life but find yourself stuck in a rut, this episode is your sign to start now. Liz Moody joins Kaitlyn on the pod to share tips on managing anxiety, boosting confidence, and taking small steps toward a better life. With over a decade of experience in the health and wellness space, Liz has a wealth of knowledge to share – it's no wonder she wrote a book! They dive into topics like the value of healthy envy (and why we all admire Taylor Swift), the origins of confidence (and why you shouldn't wait to build it), and ways to increase your lifespan by 7 years (because aging is a gift). To wrap it up, they share tips for overcoming the dreaded Sunday Scaries and handling social media comparisons. You'll want to grab a pen and paper for this one to jot down notes or maybe even a few tattoo ideas. Go grab Liz's book, 100 Ways to Change Your Life, now at lizmoody.com or her convo card decks at healthyconvo.co! Thank you to our sponsors! Check out these deals for the Vinos: ANGI – Your home for everything home. PROGRESSIVE – Get a quote at Progressive.com to join the over 28 million drivers who trust Progressive. SKIMS – The Cotton collection and more are available now at SKIMS.com.

Our recent Big Wine Guy Zoom with Elyse Myers was just TOO good, so we had to share it with all of you. Everyone's favorite TikTok sensation whose life changed with a video about 100 tacos is here to get candid and vulnerable amongst the best family, our Vinos. Kaitlyn and Elyse are talking about how to deal with the haters, how to recover from a menty b, and how to accept the love we truly all deserve. They're giving some take-it advice to the Vinos on the Zoom chat, answering questions ranging from dealing with stolen vows to opening yourself up after heartbreak. There really is nothing better than a night with Spade & Sparrows, friends, and vulnerability, so tune into this Big Wine Guy event and feel like you are a part of the fam (because you all are!). HELIX - Helix is offering up to $200 off all mattress orders and two free pillows for my listeners at HelixSleep.com/vine. VIZZY - To find out where you can purchase Vizzy go to vizzyhardseltzer.com/VINE. Starbucks: Starbucks BAYA Energy drink is available online, at grocery stores, convenience stores, and gas stations nationwide. PROGRESSIVE - Get a quote today at Progressive.com.

Actress on Scandal, Inventing Anna and the new CBS sitcom How We Roll, Katie Lowes, has somehow made time for Keltie and Becca to chat about all of her many jobs, including breastfeeding. Find out how her babies brought her blessings and what she thinks of the ladies consuming so much junk food. Check out our amazing sponsors!!! Daily Harvest: Go to DailyHarvest.com/lady to get up to $40 off your first box! Ro Derm: Prescribe to Ro Derm to get 10% off of eyelash growth serum at RoDerm.com/ladygang Progressive: Get a quote at Progressive.com to join the over 27 million drivers who trust Progressive!

As the drama of Clayton's season has (mostly) settled, it's time for another conversation with our former Bachelor and this time, his now girlfriend Susie is joining! Clayton's frown has truly turned upside down since the last time he was on the pod, and today's convo is filled with fart jokes, dark humor, and a behind the scenes look at the couple in real life. Clayton leaks Susie's (not so cute) nickname, they each tell a confession, and we get to hear a hilarious story of what happened before Susie's family knew they had reunited after the show. And to top it all off, Clayton ends the pod by teeing up Jason's April Fools prank. Get ready to fall in love with Claysie. GOMACRO - Try all of their delicious flavors by going to gomacro.com and using promo code VINE for 30% off plus free shipping on all orders over $50! PROGRESSIVE - Get a quote today at Progressive.com.

Kaitlyn and Lo, the dynamic duo, are in person with Gabi Butler to talk life lessons, Netflix fame, and what's to come for Gabi, her boyfriend, and our fave cheer squad. While she makes it look easy on our TV screens, she has come a long way since she first started cheering at only eight years old. If you've seen Cheer on Netflix (and who hasn't?), then you know that cheerleading isn't just chanting and pom poms, and Gabi is giving us the DL about what it was like to grow up cheering competitively. She shares the best advice she's received from Coach Monica, what Netflix got right and wrong about life at Navarro and beyond, and the lessons she's learned during Covid that will continue to impact her life. Plus, she tells us how she went from friends to lovers with her boyfriend whose love language is stunting, and who she would invite to be on her dream squad (we get Kaitlyn & Lo's answers too, and you won't want to miss it). European Wax Center - Take a real Spring break and book yourself a moment of smooth at European Wax Center. Make a reservation today—your first wax is free. Peloton - Visit onepeloton.com to learn more . ZocDoc - Go to Zocdoc.com/VINE and download the Zocdoc app for FREE to start your search for a top-rated doctor today. Progressive - Get a quote today at Progressive.com.

The one and only Clio de la Llave joins Kaitlyn today to brainstorm wedding ideas… because let's be honest, neither of them have really accomplished much planning yet. Oh, and it just so happens to be Clio's birthday week! What better way to celebrate your 36th birthday than to hop on the ol' mic with your bestie and record a podcast? The two of them discuss their upcoming bachelorette parties, whether they will have summer or winter weddings, and how Kaitlyn would proceed if her ex showed up as a plus one. To top it off, they listen to some wedding-related Vino voicemails and potentially give one Vino's fiancé a heart attack. Just kidding, he is fine, but he will definitely be checking to make sure the diamond he bought is in fact real. Get ready for a fun Grape Therapy sesh with two great gals who are not-so-great at wedding planning. BLOOM - Bloom Nutrition is offering my listeners 15% off your purchase of their Greens & Superfoods blend when you go to bloomnu.com/OFFTHEVINE. LIVING PROOF - Go to LivingProof.com/VINE and use code VINE to get 10% off your first purchase. PROGRESSIVE - Get a quote today at Progressive.com.

Bravolebrity, lawyer, and founder of Sewing Down South, Craig Conover is sharing the details on his new book and what it's like filming multiple shows. Find out if he prefers Souther Charm or Summerhouse, if Paige could be his future wife and if people like him more in person or on TV. Check out our amazing sponsors!!! CoorsLight: Get Coors Light delivered straight to your door with Drizly or Instacart by going to coorslight.com/lady Progressive: Get a quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive!

On today's episode, Jason is back on the mic with Kaitlyn to continue their conversation from a few weeks back... you know, the one where Kaitlyn "wasn't" high. This time, Kaitlyn is drunk on water (which she hates) in preparation for their upcoming ski trip. You know you are in for a treat whenever Jason is on the pod! This episode is full of surprises from Tommy freaking Jason out to Britney Spears potentially releasing new music to putting a $10,000 deposit down on a horse named Symphony (you'll just have to listen to understand). We all know these two are little pranksters, so it only makes sense for them to do some prank calls together. Needless to say, they crushed it but may have left a vino's boyfriend thinking he lost out on a Lego brand deal (sorry, Ben). Too much fun was had, and now you get to enjoy it in your ear holes. Apartments.com - The most popular place to find a place. Progressive - Get a quote today at Progressive.com.

Kaitlyn and Cassie are together in studio in LA after reuniting on After the Final Rose for Clayton's finale of The Bachelor, and that means they finally have a chance to catch up! While Cassie has been busy with school, a new beau, and a house of her own, she hasn't had the chance to share what the past couple of years have been like until now. Cassie is opening up about why she decided to take a break from Bachelor Nation until her recent appearance, and how she found out the big news about her ex of the franchise, Colton Underwood, who came out as gay in 2021 after their breakup. She's sharing what life looks like today, how she's changed during the past few years, and her plans for the future. And of course, we're getting a confession, this time about an experience during the beginning of her relationship with her now boyfriend that many of us will relate to!  PELOTON - Visit onepeloton.com to learn more . PROGRESSIVE - Get a quote today at Progressive.com.

Pour a glass of wine & grab a snack because... Girls Gotta Eat! Rayna and Ashley reunite with Kaitlyn for a LONG overdue catchup about all things sex, dating, and relationships. Nothing is off limits with these comedians and podcasters, and on this episode they're sharing what goes down behind the scenes on their tour, a deep dark secret that's affected their friendship to this day, and why one former guest made them buy into the saying, “never meet your heroes.” The three are also diving into the most important relationship of all – your relationship with yourself – and why meeting a partner should always be the cherry on top of an already incredible life. From ballsack tattoos to Bachelor Nation hookups to funeral confessions, this episode will have you LOLing from start to finish. Oh, and make sure to listen to Kaitlyn on Rayna and Ashley's pod, Girls Gotta Eat! GOMACRO - Go to gomacro.com and use promo code VINE for 30% off plus free shipping on all orders over $50! JENNI KAYNE - Go to jennikayne.com and get 15% off your first order when you use code VINE at checkout. VIZZY - To find out where you can purchase Vizzy go to vizzyhardseltzer.com/VINE. OSEA: Get 10% off your first order with promo code VINE at OSEAmalibu.com. PROGRESSIVE - Get a quote today at Progressive.com.

Kaitlyn is going straight to the source as The Bachelor himself, Clayton Echard, joins her on the mic to talk about what we all saw on our screens this week. It definitely hasn't been an easy journey for him, and in this episode he is opening up about what he was thinking and feeling in the moment versus what he now thinks watching it back. Kaitlyn is asking the questions we all want answers to: What would he have done differently? Did he pick the fantasy suite order? Is he happy? If anyone can relate to the light at the end of The Bachelor tunnel, it's Kaitlyn. Then, the ShrinkChicks (licensed therapists, Bachelor fans, and podcasters) join Kaitlyn to break down her conversation with Clayton and interpret what we've seen so far this season. MERRELL - Shop outdoor gear on Merrell.com. TALKSPACE - Sign up today at talkspace.com and get $100 off your first month with promo code vine. THE COURTSHIP - Tune in Sundays on NBC. PROGRESSIVE - Get a quote today at Progressive.com .

Becca “Sultry” Tilley and Tanya “Period Influencer” Rad are joining Kaitlyn right after Kaitlyn scrubbed into their podcast for part one! They're talking everything from Grey's Anatomy (their specialty) to relationships and exes to sperm eyebrows. (Yes, you read that correctly.) Becca, Tanya, and Kaitlyn are taking a walk down memory lane to revisit all those interesting trends that might soon be making a comeback, like ramen noodle hair and low-rise jeans. They're also getting into the awkward photo that made people question the identity of Becca's boo, and Tanya is opening up about her former breakup with her now boyfriend. Honestly, if we were The Peabody hotel, we'd invite both of these ladies to be the Duck Master anytime. Make sure to check out part one of this convo on their pod Scrubbing In with Becca Tilley & Tanya Rad wherever you listen to podcasts.  APARTMENTS.COM - The most popular place to find a place. PELOTON - Visit onepeloton.com to learn more . BOLL & BRANCH - Experience the best sheets you've ever felt at bollandbranch.com and get 15% off your first set of sheets when you use promo code vine15 at checkout. OSEA - Get 10% off your first order with promo code VINE at OSEAmalibu.com. PROGRESSIVE - Get a quote today at Progressive.com. Bloom: Bloom Nutrition is offering my listeners 15% off their Greens & Superfoods blend when you go to bloomnu.com/OFFTHEVINE.

While Becca is off in mama land, the aunties are here to discuss Keltie's baby, a new TV show. She's telling the whole story of Superfan that may leave everyone thinking, what if Hilary Duff played Keltie Knight, the star, in a hit movie? Check out our amazing sponsors!!! SquareSpace: Go to SquareSpace.com/lady for a free trial! And when you're ready to launch, use code LADY to save 10% off your first purchase of a website or domain! Progressive: Get a quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive!

Fellow Gemini, pup rescuer, and Jason lover, Jenny Mollen, joins Kaitlyn to talk about all the important things in life: relationships, parenting, and of course, The Bachelor franchise. These two may not have connected before (other than some lighthearted digs on Twitter) but it feels like they've been friends for years as they talk about everything from growing older to bettering yourself through therapy to living life on social media. Now they have even more in common as Jenny has started her very own pod, Third Wheel, which dives into the relationships we all want to know more about. Jenny is also about to release her third book, City of Likes, a novel that has the essence of The Devil Wears Prada but if Meryl Streep and Anne Hathaway had sex. As intriguing as it sounds, Jenny talks about all of the rejection and hard work it took to get this book to become a reality. Finally, Jenny shares some parenting and relationship tips, including how to explain to your children that their father famously *made love to* a pie, and why her @DictatorLunches Instagram account helps her connect to her kids in a new way. Be sure to check out Jenny on Instagram @JennyMollen and listen to her new podcast, Third Wheel, which may feature Kaitlyn and her Jason in a future episode… APARTMENTS.COM - The most popular place to find a place. GOMACRO - Stock up on MacroBars by going to gomacro.com and using the promo code VINE for 30% off PLUS free shipping on all orders over $50! THE PILL CLUB - Go to ThePillClub.com/Vine to get your first birth control care package and donate to help more women in need of affordable birth control. PROGRESSIVE - Get a quote today at Progressive.com.

The Bristowe-Tartick household is complete again! Well… for like, 24 hours. Kaitlyn and Jason are hopping on the mic with a glass of wine after a late night date night to “have a conversation, bruh.” Before they open up the lines on the OTV Hotline, they're sharing some very exciting news. Not only is Jason's baby, The Restart Roadmap, officially available for preorder, but some very lucky Vinos can go to TheRestartRoadmap.com to order the book and enter to win limited-edition Dews. Now that's what we call relationship goals. The two dive into how anyone out there can become their very own Craigslist Oprah, the songs and TV shows that got them through their adolescence, and the paranormal activity going down in their house. Is it time to sell or should they convert it to the Slayer Layer? Kaitlyn and Jason take a voicemail from a fellow Canadian who is struggling to become her own boss and give her some “take it or leave it” advice, but because there is just TOO much to get into, you'll have to make sure to stay tuned next week for part two! TALKSPACE - Visit talkspace.com and get $100 off your first month when you use promo code vine at sign-up. PROGRESSIVE - Get a quote today at Progressive.com.

As a new mom, Becca's sharing a special message to the LadyGang community about her sons birth. Plus, the ladies are getting excited for their LadyHangs. Will it be a live show or more like a talent show? Tap dancing? Custom Costumes? Check out our amazing sponsors!!! Blueland: Get 20% off your first order when you go to Blueland.com/ladygang TrueBill: Don't fall for subscription scams! Start cancelling today at Truebill.com/ladygang Coors Light: Get Coors Light in the new look delivered straight to your door with Drizly or Instacart by going to coorslight.com/lady Progressive: Get a quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive!

Jana Webb joins Kaitlyn in this episode to share the incredible story of how she continues to overcome adversity in her professional and personal life. To say life has thrown her some curveballs is an understatement, yet her mental and physical strength as well as her “determined to be better than I was before” mindset have pulled her through some very difficult moments. Jana is a fellow-Canadian gal and the founder of Joga, a hybrid of the science of yoga with the biomechanics of sport movement. @JogaJana has worked and continues to work with top athletes across the world to help maximize their performance, even in the face of major injuries she endured from a life-threatening accident. This episode is sure to leave you feeling motivated to take on the day and live out your dreams, no matter what hurdles you may encounter along the way. Although Kaitlyn was running a little late to the recording, due to internet issues (again, leave us alone Tommy), the two of them made up for it with a tall glass of wine, some valuable life lessons, and vulnerable moments. Everyone has their own story to share, and we thank Jana for sharing hers in the hopes of making an impact on the Vinos and beyond.  PROGRESSIVE - Get a quote today at Progressive.com. AWAY - Start your 100-day trial and shop the entire Away lineup of travel essentials, including their best-selling suitcases, at AwayTravel.com/vine. BOLL & BRANCH - Experience the best sheets you've ever felt at bollandbranch.com. Get 15% off your first set of sheets when you use promo code vine15 at checkout. PELOTON - Visit onepeloton.com to learn more. CYRANO - Don't miss CYRANO, only in movie theaters this Friday, February 25th. Learn more at cyrano.movie.

One quickie wasn't enough to fill all of the best Good Week, Bad Weeks from the past six years! Take another trip down memory lane to hear the hilarious, disgusting and honest stories that make up the LadyGang. Check out our amazing sponsors!!! ZENB: Get 20% off on your first purchase at zenb.com/lady Coors Light: Get Coors Light in the new look delivered straight to your door with Drizly or Instacart by going to coorslight.com/lady Progressive: Get a quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive!

Today's guest describes herself as Dr. Ruth meets Rihanna and the Walmart greeter of intimacy, and we're so happy she's welcomed us into the intimacy convo to discuss turn on triggers, fantasies, becoming a better dater, and just generally how we can maximize our pleasure potential. Kaitlyn and Shan are talking everything sex, intimacy, and dating, from what sex positivity even means to dating app red flags. The two are also answering questions from the Vinos that get into how to discuss sex and pleasure with your partner, self-pleasure, and using toys in the bedroom. Shan shares a confession relating to her own love life, and the two work on cracking the case of Pete Davidson… What is it about that guy that just does it for people? This is such a fun episode no matter what your love life looks like. If you're looking to make connections, check out Bumble, and find Shan on Instagram @ShanBoody! CYRANO - Don't miss CYRANO, only in movie theaters February 25th. Learn more at cyrano.movie. PROGRESSIVE - Get a quote today at Progressive.com. ADORE ME - Shop intimates now on AdoreMe.com. JENNI KAYNE - Find your forever pieces at jennikayne.com and get 15% off your first order when you use code VINE at checkout. OSEA - Get 10% off your first order with promo code VINE at OSEAmalibu.com. HELIX - Helix is offering up to 200 dollars off all mattress orders AND two free pillows for my listeners at HelixSleep.com/vine.

It's time to revisit the ole' OTV Hotline to find out what our Vinos have been up to this week and to dish out some “take it or leave it” advice, which we're recommending you take this time. Kaitlyn is answering questions about everything from finding friends as an adult to moving on after an engagement to “will you go to prom with me?”. We hear two confessions that might just be the most wild ones we've ever heard on the pod, and then we prank call Casey's boyfriend who is just trying to plan a fun Florida bachelor party… poor guy. Be sure to call into the hotline ((434) 696-8466) to ask your questions, leave your confessions, and prank your loved ones because pranking IS a love language. Oh, and by the way, happy National Cream Cheese Brownie Day! OURA RING - This Valentine's Day, buy an Oura Ring, and get $50 off a second smart ring! Go to OuraRing.com to claim your BOGO $50 offer, and get a free sizing kit today. THE PILL CLUB - Go to ThePillClub.com/Vine , to get your first birth control care package and donate to help more women in need of affordable birth control. TALKSPACE - Visit talkspace.com and get $100 off your first month when you use promo code vine at sign-up. MERRELL - Merrell's pink products are the perfect thematic gifts for Valentine's Day. Head to Merrell.com to check i t all out! PROGRESSIVE - Get a quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive. CYRANO - Don't miss CYRANO, only in movie theaters February 25th. Learn more at cyrano.movie.

It's been a few weeks, but Keltie's been dm'ing Cole Sprouse about the role he offered her. Find out if it's her time to shine! Plus, ever wonder who snorts on the podcast or why Keltie went on The Bachelor? The ladies are here to answer all of your burning questions. Check out our amazing sponsors!!! Ritual: Get 10% off your first three months at ritual.com/ladygang ThirdLove: Get 20% off your first order at ThirdLove.com/ladygang Progressive: Get a quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive!

Reunited and it feels SO good! KB and Chrishell are back together after their summer camp bonding experience last year on Dancing with the Stars, and they have plenty to catch up on. The two are going back in time to talk about Chrishell's upbringing in Kentucky where she went from a difficult childhood and beauty roadblocks to starring in Days of Our Lives to becoming a real-estate master, ultimately ending up on Selling Sunset. Chrishell shares why she is still “under construction,” how she found her confidence, shifted her idea of the “happy ending,” and why readers (or listeners) will laugh and feel inspired by her new book. We get some soap-opera trivia and real-estate “ken you nots,” and they wrap it up with a dating dealbreaker game where Chrishell decides to “love it” or “list it.” Last but definitely not least, Chrishell spills some serious tea with her confession that reveals what her dating life has looked like recently. Check out Chrishell's book, Under Construction, and find her on Instagram @chrishell.stause!  EUROPEAN WAX CENTER - Book your reservation today and remember, your first wax is free! OURA RING - Go to OuraRing.com to claim yo ur BOGO $50 offer, and get a free sizing kit today. ADOREME - Shop intimates now on AdoreMe.com. BOLL & BRANCH - Experience the best sheets you've ever felt at bollandbranch.com and get 15% off your first set of sheets when you use promo code vine15 at checkout. PROGRESSIVE - Get a quote today at Progressive.com.

NY Times best selling author, comedic actress and most importantly amazing mother, Busy Philipps, joins Kaitlyn on Off the Vine (via the tour bus) for some real talk. The two talk about motherhood, postpartum anxiety, how everyone has forgotten that there are other colds and flus besides C*vid, and conquering a very long natural childbirth with the help of a mad men themed hallucination. Busy is a wealth of mama knowledge with an “extensive vocabulary”, openly sharing her advice on how Parenting Feels > Parenting Failure, letting go of shame and the comparison game, giving her kids space with their social media journey and a reminder that you always have tomorrow. Her favorite people are those who stop and ask without fear of looking stupid and the entire conversation is a breath of down to earth fresh air with plenty of sarcastic comments to fill your sarcasm cup. You can find Busy Philipps on IG at @busyphilipps PROMISED LAND - Tensions will rise and the drama will flow on Promised Land, Mondays at 10/9 Central on ABC and stream on HULU. PROGRESSIVE - Get a quote today at Progressive.com. ADORE ME - Shop intimates now on AdoreMe.com. CYRANO - Don't miss CYRANO, only in movie theaters February 25th. Learn more at cyrano.movie.

When you have roomies as cool as Britt and Emma on your Dancing with the Stars tour bus, you might as well sit down with a glass of wine to catch up, hang out, and answer some Vino questions! KB and the two pros are diving deep into the tour lifestyle and getting into everything from wardrobe malfunctions to dream partners to their fellow cast members. Emma and Britt share how they got into their profession, their career highlights, and the ways they keep themselves positive and energized even when times get tough on the road and on stage. This episode is basically happy hour, so we hope you're ready for a glass of Spade & Sparrows, some laughter, and even some motivational words to take you into the rest of your week.   We can't wait to hear from the Vinos each Thursday, so make sure to give us a ring on the OTV Hotline, (434)-696-8466 (VINO), and let us know your confessions, questions, and anything you'd like to share with KB! PROGRESSIVE - Get a quote today at Progressive.com. QUICKVUE - Pick up a QuickVue® At-Home OTC COVID-nineteen Test from your local retailer or visit QuickVueathome.com. TALKSPACE - Make your mental health more than just another New Year's resolution, with Talkspace. Visit talkspace.com and get $100 off your first month when you use promo code vine at sign-up. USANA - Visit USANA.com to see each Active Nutrition product for yourself and sign up as a Preferred Customer at checkout to save 10% on your Active Nutrition order.

Kaitlyn goes full interview mode with Rachel Lindsay who shows up for a real and honest conversation about all sides of herself. Rachel shares how she constantly feels like she is misunderstood, what has transpired over the past couple of years in Bachelor Nation since her interview with Chris Harrison and what is she is most proud of from that conversation, how women are constantly sexualized and how the lack of desire to be intimate needs to be normalized, how she is constantly underestimating things, and how she is INVESTING in all parts of herself for this year. Rachel has her hands full with approximately 5 jobs (and she wants 2 more) but that didn't stop her from writing her book “Miss Me With That” which she produces into an audio book and shares that it was much more of an emotional experience than she anticipated. But Rachel makes sure we get to “hear” that hilarious side of her with something that reinforces her fear of Chiropractic services and gives us her take on “hit” or “miss” on a random list of daily life things. You can find Rachel on IG at @therachlindsay PROMISED LAND - Tensions will rise and the drama will flow on Promised Land, Mondays at 10/9 Central on ABC and stream on HULU. AWAY - Start your 100-day trial and shop the entire Away lineup of travel essentials at awaytravel.com/vine. OSEA - Get 10% off your entire first order with promo code VINE at OSEAmalibu.com. SAKARA - Sakara is offering my listeners 20% off their first order when they go to sakara.com/VINE or enter code VINE at checkout. PELOTON - For a limited time, try the Peloton App free for 2 months, then $12.99/month after. New Members only. Visit onepeloton.com/app to learn more. PROGRESSIVE - Get a quote today at Progressive.com.

Lo and Kaitlyn take their BFF status to the next level by revealing what they would and wouldn't do for each other in a life altering situation and that sometimes it means understanding that you would left to rot in a prison while the other person goes on to live life to the fullest. Meanwhile, Kaitlyn continues to make decisions for Lo which leaves him questioning his sexuality as he stares into the big blue eyes of little Judy. It's an episode filled with endless laughs, Alanis Morisette, finding the lids to tupperware containers, and 'How Do You Proceed' with some disgusting and awkward Uber, re-gifting and inappropriate yawning questions. Kaitlyn shares the story about the most violating moment she's ever experienced that was actually “worth it” and then the listeners who are still there for the credits at the end get a little something extra. You can find Lo VonRumpf on IG at @stylelvr MATCH - Are you guys ready for something more? If you know what you want and are not afraid to say it, download Match. ADORE ME - Shop intimates now on AdoreMe.com. JENNI KAYNE - Find your forever pieces at jennikayne.com and get 15% off your first order when you use code VINE at checkout. PROGRESSIVE - Get a quote today at Progressive.com. QUICKVUE - Pick up a QuickVue® At-Home OTC COVID-nineteen Test over-the-counter from your local retailer or visit QuickVueathome.com.

Everyone's favorite manager, ultimate stage mom, and godmother to Pinot and Ramen, Clio de la Llave, is joining Kaitlyn to recap the fourth and rowdiest OTV tour yet: Bridin' Dirty! And, it's only fitting that Kaitlyn is joining Clio virtually from Dancing with the Stars tour, because tour life never ends. These two may still be slightly hungover from popping bottles of Spade & Sparrows, but they're ready to give the vinos their top tipsy moments, their tour highs and lows, and share which cities were the loudest and most LIT (are the kids still saying that?). Kaitlyn also shares some behind the scenes moments from the DWTS tour so far, including a crowd compliment AND a crowd booing, and reveals a new Instagram account that will be your new favorite follow (@roadieramino). The two wrap it up with a game of How Do You Proceed?, where Clio puts Kaitlyn in some sticky tour situations. Surprise to no one, KB handles it like a champ!   MATCH - Are you guys ready for something more? If you know what you want and are not afraid to say it, download Match. LIVING PROOF - Visit LivingProof.com/VINE and use code VINE to get 10% off your first purchase. USANA - Visit USANA.com to see each Active Nutrition product for yourself and make sure to use the promo code Podcast15 at checkout to save 15% on your Active Nutrition order. QUICKVUE - Pick up a QuickVue® At-Home OTC COVID-nineteen Test over-the-counter from your local retailer or visit QuickVueathome.com. PROGRESSIVE - Get a quote today at Progressive.com.

Vinos, it's time to normalize the conversation around our periods and menstruation, and today on the pod, Ashley Greene Khoury and Olivia Khoury join Kaitlyn to talk about all the “taboos” and get real when it comes to our periods, period. Ashley and Olivia's journeys with their own cycles led them to found Hummingway, a company that provides menstrual products that can help you through our whole cycle so that you can thrive no matter what time of month it is. The three chat about the myths and facts about our periods, what it's like to work with your sister-in-law, and the cutest story behind Ashley and her husband Paul. ADORE ME - Shop intimates now on AdoreMe.com. BOLL & BRANCH - Get 15% off your first set of sheets when you use promo code vine15 at checkout. THE JORDAN HARBINGER SHOW - Search for The Jordan Harbinger Show on Apple Podcasts, Spotify or wherever you listen to podcasts. PROGRESSIVE - Get a quote today at Progressive.com. TALKSPACE - Visit talkspace.com and get $100 off your first month when you use promo code vine at sign-up.

Kicking off 2022 with Claire “The Heartbreak Coach” who returns to share “Part 2” of her heartbreak story from two years ago and she should now be referred to as Claire “The Head-over-Heels in Love Coach” as she has since met, fell in love with, picked up and moved to the man of her dreams (who on paper, is someone she would have said HELL NO to)! With a little help from her Britney mic, she shares more about what went wrong with all of her previous relationships, the red flags to watch out for, how to know your worth, the healing process and what will come when you open up the space to manifest and call someone in who aligns with your values and your life… as well as giving a chance to someone you least expect! Claire candidly answers some anonymous vino dating and heartbreak questions with invaluable coaching advice from her “Stop Wanting Him Back & Find Someone Better” course that women around the world have enrolled for. You can listen to her previous Off the Vine interview here to see where she was to where she is now!: https://podcasts.apple.com/ro/podcast/grape-therapy-claire-byrne-is-back-to-share-her-heartbreak/id1240420549?i=1000455592087 You can find Claire on IG at @clairetheheartbreakcoach MATCH - Are you guys ready for something more? If you know what you want and are not afraid to say it, download Match. VIZZY HARD SELTZER - Step up your seltzer game with Vizzy. To find out where you can purchase Vizzy go to vizzyhardseltzer.com/VINE. PROGRESSIVE - Get a quote today at progressive.com and see why 4 out of 5 new auto customers recommend Progressive.

In this special episode, Cold Case Files follows Detective Manny Reyes as he works two cases. First, Detective Reyes investigates the 1990 murder of a Fort Worth, Texas woman, which hinges on a 2-year-old witness. Then, as Reyes closes in on a suspect, he is pulled onto a second case involving a known serial killer. The clock is ticking as Detective Reyes works to bring both cases to a close. Check out our great sponsors! LifeLock: Join now and save up to 25% off your first year by going to LifeLock.com/coldcase Talkspace: Match with a licensed therapist when you go to Talkspace.com and get $100 off your first month with the promo code "COLDCASE" SimpliSafe: Get 20% off your system and your first month of monitoring service FREE when you enroll in Interactive Monitoring at Simplisafe.com/coldcase Total Wireless: Do amazing with your phone plan at TotalWireless.com Listen to new episodes of The Vanished on Apple Podcasts, Amazon Music, or listen ad-free by joining Wondery Plus in the Wondery App! Progressive: Get a quote today at Progressive.com - It's one sma ll step you can do today, that could make a big impact on your budget tomorrow!

A taxi driver is dispatched on his last call of the night outside Fort Jackson, South Carolina. Hours later, the driver's body is found face down by the side of the road, and forty years will pass before the murderer is brought to justice. Check out our great sponsors! Boll and Branch: Get an exclusive 15% off your first set of sheets with promo code coldcase at bollandbranch.com Purple: Get 10% off any order of $200 or more at Purple.com/coldcase10 and use code "coldcase10" LifeLock: Join now and save up to 25% off your first year by going to LifeLock.com/coldcase Progressive: Get a quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive! Lending Tree: Download the free LendingTree app now to get started and see why thousands of people turn to LendingTree every day for smarter, easier finances!

This special two-part edition of Cold Case Files offers an inside look at an active cold case investigation as detectives work to solve the 1995 rape and murder of 14-year-old Nacole Smith, one of Atlanta's most notorious unsolved crimes. Check out our great sponsors! Lending Tree: Download the free LendingTree app now to get started and see why thousands of people turn to LendingTree every day for smarter, easier finances. Progressive: Get a quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive! Total Wireless: Do amazing with Total Wireless! Learn more at TotalWireless.com

A scrapyard owner makes a gruesome discovery, which leads investigators to question a mother who may be killing her children. Check out our great sponsors! LifeLock: Join now and save up to 25% off your first year at LifeLock.com/coldcase SimpliSafe: Save 20% on your system AND get your first month free when you sign up for Interactive Monitoring service at SimpliSafe.com/coldcase Talkspace: Match with a licensed therapist when you go to talkspace.com and get $100 off your first month with the promo code COLDCASE. Progressive: Get a quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive!

When a convenience store clerk is murdered in cold blood, an investigator goes undercover as a mafia boss in an elaborate sting that will snare a killer. Check out our great sponsors!! LifeLock: Join now and save up to 25% off your first year at LifeLock.com/coldcase Purple: Get 10% off any order of $200 or more at Purple.com/coldcase10 and use code "coldcase10" Total Wireless: Do amazing with Total Wireless! Learn more at TotalWireless.com Progressive: Get a quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive!

A woman drops her daughter off at daycare then disappears. Without any evidence or clues, Los Angeles investigators have no leads until an anonymous tipster gives the detectives a name that may crack the case. Check out our great sponsors! Listen and subscribe now to The Trials of Frank Carson on LATimes.com or listen and subscribe on Apple, Spotify or wherever you get podcasts! Grove: Go to Grove.co/coldcase to choose a FREE gift with your first order of $30 or more! Klaviyo: To get started with a free trial of Klaviyo - visit Klaviyo.com/coldcase Scott's Cheap Flights: Join for free at Scottscheapflights.com/coldcase and never overpay for flights again! Progressive: Get a quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive!

A woman drops her daughter off at daycare then disappears. Without any evidence or clues, Los Angeles investigators have no leads until an anonymous tipster gives the detectives a name that may crack the case. Check out our great sponsors! Listen and subscribe now to The Trials of Frank Carson on LATimes.com or listen and subscribe on Apple, Spotify or wherever you get podcasts! Grove: Go to Grove.co/coldcase to choose a FREE gift with your first order of $30 or more! Klaviyo: To get started with a free trial of Klaviyo - visit Klaviyo.com/coldcase Scott's Cheap Flights: Join for free at Scottscheapflights.com/coldcase and never overpay for flights again! Progressive: Get a quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive!

The Sensitive Vegan and I discuss his impressive journey to health, tips for vegans on the Plant Paradox, and professional cooking advice to help YOU cook your way to better health. Full transcript and show notes: https://drgundry.com/the-sensitive-vegan Thank you to today's sponsors. Check them out! Go to ThriveMarket.com/GUNDRYPODCAST for $20 off your first order, plus a FREE gift. Visit InsideTracker.com/DRGUNDRY for 25% off the entire store! Get a quote today at Progressive.com to see why 4 out of 5 customers recommend Progressive Get your free sample pack of LMNT for only the cost of shipping ($5), visit DrinkLMNT.com/GUNDRY for your free trial today. Start saving today on your prescriptions at GoodRX.com/GUNDRY

Despite several mysterious and concerning clues, the drowning death of 6-year-old Sally Cheesboro is deemed a tragic accident. Over two decades later, Sally's sister is all grown up and determined to keep a promise she made to her baby sister. Check out our great sponsors! Credit Karma: Right now, visit creditkarma.com/winmoney to open your free account and start winning Instant Karma! Klaviyo: To get started with a free trial of Klaviyo - visit Klaviyo.com/coldcase Lifelock: Join now and save up to 25% off your first year at LifeLock.com/coldcase Scott's Cheap Flights: Join for free at Scottscheapflights.com/coldcase and never overpay for flights again! Talkspace: Match with a licensed therapist when you go to talkspace.com and get $100 off your first month with the promo code COLDCASE Warby Parker: Try 5 pairs of glasses at home for free at warbyparker.com/coldcase Progressive: Get a quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive!

Despite several mysterious and concerning clues, the drowning death of 6-year-old Sally Cheesboro is deemed a tragic accident. Over two decades later, Sally's sister is all grown up and determined to keep a promise she made to her baby sister. Check out our great sponsors! Credit Karma: Right now, visit creditkarma.com/winmoney to open your free account and start winning Instant Karma! Klaviyo: To get started with a free trial of Klaviyo - visit Klaviyo.com/coldcase Lifelock: Join now and save up to 25% off your first year at LifeLock.com/coldcase Scott's Cheap Flights: Join for free at Scottscheapflights.com/coldcase and never overpay for flights again! Talkspace: Match with a licensed therapist when you go to talkspace.com and get $100 off your first month with the promo code COLDCASE Warby Parker: Try 5 pairs of glasses at home for free at warbyparker.com/coldcase Progressive: Get a quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive!

When Kimberly White – the estranged wife of a former state trooper – is found shot to death, her ex-husband swears that she took her own life. But as the investigation unfolds, the trooper's story doesn't quite add up. Check out our great sponsors! Boll & Branch: Get 15% off your first set of sheets with code "coldcase" at bollandbranch.com Klaviyo: To get started with a free trial visit Klaviyo.com/coldcase LifeLock: Join now and save up to 25% off your first year at LifeLock.com/coldcase Scott's Cheap Flights: Join for free at Scottscheapflights.com/coldcase and never overpay for flights again! Listen to new episode of The Vanished on Apple Podcasts, Amazon Music, or you can listen ad-free by joining Wondery Plus in the Wondery App! Progressive: Get a quote today at Progressive.com - It's one small step you can do today, that could make a big impact on your budget tomorrow!

When Kimberly White – the estranged wife of a former state trooper – is found shot to death, her ex-husband swears that she took her own life. But as the investigation unfolds, the trooper's story doesn't quite add up. Check out our great sponsors! Boll & Branch: Get 15% off your first set of sheets with code "coldcase" at bollandbranch.com Klaviyo: To get started with a free trial visit Klaviyo.com/coldcase LifeLock: Join now and save up to 25% off your first year at LifeLock.com/coldcase Scott's Cheap Flights: Join for free at Scottscheapflights.com/coldcase and never overpay for flights again! Listen to new episode of The Vanished on Apple Podcasts, Amazon Music, or you can listen ad-free by joining Wondery Plus in the Wondery App! Progressive: Get a quote today at Progressive.com - It's one small step you can do today, that could make a big impact on your budget tomorrow!

A woman's life is shattered when her house is broken into, she's assaulted, her husband is murdered, and her home is set aflame. To make matters worse, police consider her a suspect in her own attack and her husband's death. Years later, Lynn Lopez seeks to clear her name, and get justice for her husband. Check out our great sponsors! Listen and subscribe now to THE TRIALS OF FRANK CARSON on LATimes.com OR listen and subscribe on Apple, Spotify or wherever you get podcasts! Klaviyo: To get started with a free trial visit Klaviyo.com/coldcase Scott's Cheap Flights: Join for free at Scottscheapflights.com/coldcase and never overpay for flights again! SimpliSafe: Visit SimpliSafe.com/coldcase to customize YOUR system and get a free security camera! Progressive: Get a quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive!

A woman's life is shattered when her house is broken into, she's assaulted, her husband is murdered, and her home is set aflame. To make matters worse, police consider her a suspect in her own attack and her husband's death. Years later, Lynn Lopez seeks to clear her name, and get justice for her husband. Check out our great sponsors! Listen and subscribe now to THE TRIALS OF FRANK CARSON on LATimes.com OR listen and subscribe on Apple, Spotify or wherever you get podcasts! Klaviyo: To get started with a free trial visit Klaviyo.com/coldcase Scott's Cheap Flights: Join for free at Scottscheapflights.com/coldcase and never overpay for flights again! SimpliSafe: Visit SimpliSafe.com/coldcase to customize YOUR system and get a free security camera! Progressive: Get a quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive!

When Joan Borsten married actor Oleg Vidov, also known as “the Soviet Robert Redford,” he introduced her to beautiful Soviet animations created in Moscow’s Soyuzmultfilm studio. They eventually acquired the rights to distribute the films outside of the former Soviet Union. One day, Joan realized someone was undercutting their business, and she devised a very Hollywood solution. Check out our online shop. Criminal is a proud member of Radiotopia from PRX. If you haven’t already, please review us on Apple Podcasts! It’s an important way to help new listeners discover the show: iTunes.com/CriminalShow. Say hello on Twitter, Facebook and Instagram. Sign up for our newsletter, The Accomplice. If you’d like to introduce friends or family members to podcasts, we created a How to Listen guide based on frequently asked questions. Artwork by Julienne Alexander. Sponsors: Article Article is offering our listeners $50 off their first purchase of $100 or more.  to claim, visit article.com/criminal and the discount will be automatically applied at checkout. Better Help Get 10% off your first month with discount code criminal at BetterHelp.com/criminal Headspace Go to headspace.com/criminal for a free one-month trial. Progressive Get your quote online at Progressive.com and see how much you could be saving. Quip Go to getquip.com/criminal, right now, you can get a free plastic dispenser with any refill plan. Rothy’s Check out all the amazing shoes, bags and masks available right now at rothys.com/criminal. Simplisafe Visit SimpliSafe.com/criminal to get a free camera plus SimpliSafe’s holiday savings. Squarespace Try Squarespace.com/criminal for a free trial and when you’re ready to launch, use the offer code CRIMINAL to save 10% off your first purchase of a website or domain. Sun Basket Sun Basket is offering $35 off your order when you go right now to sunbasket.com/criminal and enter promo code criminal at checkout. Virtue Labs Visit virtuelabs.com and use the code CRIMINAL to receive 20% off plus free shipping on your Virtue order. Ziprecruiter See for yourself how ZipRecruiter makes hiring faster and easier. Try it now for free at ZipRecruiter.com/criminal.

In 2010, a $16.5 million Hot Lotto ticket was sold at a gas station in Des Moines, Iowa. At first, no one showed up to claim the prize. And then, a series of lawyers tried to claim the money on behalf of a client they would not name. Things got stranger, and eventually investigators uncovered what has been called the biggest lottery fraud in U.S. history. Criminal is a proud member of Radiotopia from PRX. If you haven’t already, please review us on Apple Podcasts! It’s an important way to help new listeners discover the show: iTunes.com/CriminalShow. Say hello on Twitter, Facebook and Instagram. Sign up for our newsletter, The Accomplice. If you’d like to introduce friends or family members to podcasts, we created a How to Listen guide based on frequently asked questions. Artwork by Julienne Alexander. Sponsors: Article Article is offering our listeners $50 off their first purchase of $100 or more. To claim, visit article.com/criminal and the discount will be automatically applied at checkout. Better Help Get 10% off your first month with discount code criminal at BetterHelp.com/criminal Headspace Go to headspace.com/criminal for a free one-month trial. Progressive Get your quote online at Progressive.com and see how much you could be saving. Quip Go to getquip.com/criminal, right now, you can get a free plastic dispenser with any refill plan. Rothy’s check out all the amazing shoes, bags and masks available right now at rothys.com/criminal. Simplisafe Visit SimpliSafe.com/criminal to get a free camera plus SimpliSafe’s holiday savings. Squarespace Try Squarespace.com/criminal for a free trial and when you’re ready to launch, use the offer code CRIMINAL to save 10% off your first purchase of a website or domain. Sun Basket Sun Basket is offering $35 off your order when you go right now to sunbasket.com/criminal and enter promo code criminal at checkout. Virtue Labs Visit virtuelabs.com and use the code CRIMINAL to receive 20% off plus free shipping on your Virtue order. Ziprecruiter See for yourself how ZipRecruiter makes hiring faster and easier. Try it now for free at ZipRecruiter.com/criminal.

One Sunday afternoon, a man named William Mumler decided to take a self portrait. He said he was alone in the photography studio, but as the photograph developed, he saw something very strange—the image of someone else, sitting beside him. Louis Kaplan’s book is The Strange Case of William Mumler, Spirit Photographer. Criminal is a proud member of Radiotopia from PRX. If you haven’t already, please review us on Apple Podcasts! It’s an important way to help new listeners discover the show: iTunes.com/CriminalShow. Say hello on Twitter, Facebook and Instagram. Sign up for our newsletter, The Accomplice. If you’d like to introduce friends or family members to podcasts, we created a How to Listen guide based on frequently asked questions. For a transcript of this episode, send an email to transcripts@thisiscriminal.com with the episode name and number. Artwork by Julienne Alexander. Sponsors: Article Article is offering our listeners $50 off their first purchase of $100 or more.  to claim, visit article.com/criminal and the discount will be automatically applied at checkout. Better Help Get 10% off your first month with discount code criminal at BetterHelp.com/criminal Headspace Go to headspace.com/criminal for a free one-month trial. Progressive Get your quote online at Progressive.com and see how much you could be saving Simplisafe Visit SimpliSafe.com/criminal to get a free camera plus SimpliSafe’s holiday savings. Squarespace Try Squarespace.com/criminal for a free trial and when you’re ready to launch, use the offer code CRIMINAL to save 10% off your first purchase of a website or domain. Sun Basket $35 off your order when you go right now to sunbasket.com/criminal and enter promo code criminal at checkout. Virtue Labs Visit virtuelabs.com and use the code CRIMINAL to receive 20% off plus free shipping on your Virtue order. Ziprecruiter See for yourself how ZipRecruiter makes hiring faster and easier. Try it now for free at ZipRecruiter.com/criminal.

“What I recall most is the way that she grabbed my wrist and, shaking a bit, she said over and over again, ‘If it happens, run. Don't let that happen to you. Run. If it ever happens, run.’” It was years before Cynthia Brown understood what her great-grandmother, Athalia Howe, was talking about. David Zucchino's book is Wilmington's Lie: The Murderous Coup of 1898 and the Rise of White Supremacy. Criminal is a proud member of Radiotopia from PRX. If you haven’t already, please review us on Apple Podcasts! It’s an important way to help new listeners discover the show: iTunes.com/CriminalShow. Say hello on Twitter, Facebook and Instagram. Sign up for our newsletter, The Accomplice. If you’d like to introduce friends or family members to podcasts, we created a How to Listen guide based on frequently asked questions. Artwork by Julienne Alexander. Sponsors: AMC Acorn TV Try Acorn TV free for 30 days, by going to Acorn.tv and use promo code criminal. Article Article is offering our listeners $50 off their first purchase of $100 or more.  to claim, visit article.com/criminal and the discount will be automatically applied at checkout. Better Help Get 10% off your first month with discount code criminal at BetterHelp.com/criminals Quip go to getquip.com/criminal, right now, you can get a free plastic dispenser with any refill plan. Progressive Get your quote online at Progressive.com and see how much you could be saving Simplisafe Visit SimpliSafe.com/criminal to get a free camera plus SimpliSafe’s holiday savings. Squarespace Try Squarespace.com/criminal for a free trial and when you’re ready to launch, use the offer code CRIMINAL to save 10% off your first purchase of a website or domain. Sun Basket $35 off your order when you go right now to sunbasket.com/criminal and enter promo code criminal at checkout. Virtue Labs Visit virtuelabs.com and use the code CRIMINAL to receive 20% off plus free shipping on your Virtue order. Ziprecruiter See for yourself how ZipRecruiter makes hiring faster and easier. Try it now for free at ZipRecruiter.com/criminal.

A college student is murdered - and two viable suspects surface almost immediately - but it will take 20 years to pin down the killer... Check out the great deals from our sponsors! Man Crates: Get the guy in your life something that he'll love at ManCrates.com/coldcase Ring: For a limited time, go to Ring.com/coldcase to receive special Black Friday and Cyber Monday offers! Madison Reed: Get 10% off plus FREE SHIPPING on your first Color Kit with code CCF at www.Madison-Reed.com Progressive: Get a quote online at www.Progressive.com in as little as 5 minutes and see how much you could be saving!

A college student is murdered - and two viable suspects surface almost immediately - but it will take 20 years to pin down the killer... Check out the great deals from our sponsors! Man Crates: Get the guy in your life something that he'll love at ManCrates.com/coldcase Ring: For a limited time, go to Ring.com/coldcase to receive special Black Friday and Cyber Monday offers! Madison Reed: Get 10% off plus FREE SHIPPING on your first Color Kit with code CCF at www.Madison-Reed.com Progressive: Get a quote online at www.Progressive.com in as little as 5 minutes and see how much you could be saving!

When a beloved fixture of a Colorado community goes missing, his neighbors are shocked to learn that the man they thought they knew never existed, and a con man is in the wind again. Check out our great sponsors! Talkspace: Go to www.Talkspace.com - or download the app - and use code COLDCASE to get $100 off your first month of online therapy. Madison Reed: Get 10% off plus FREE SHIPPING on your first Color Kit with code CCF at www.Madison-Reed.com NetSuite: Get a FREE Product Tour at www.NetSuite.com/ccf Progressive: Get a quote online at www.Progressive.com in as little as 5 minutes and see how much you could be saving!

When a beloved fixture of a Colorado community goes missing, his neighbors are shocked to learn that the man they thought they knew never existed, and a con man is in the wind again. Check out our great sponsors! Talkspace: Go to www.Talkspace.com - or download the app - and use code COLDCASE to get $100 off your first month of online therapy. Madison Reed: Get 10% off plus FREE SHIPPING on your first Color Kit with code CCF at www.Madison-Reed.com NetSuite: Get a FREE Product Tour at www.NetSuite.com/ccf Progressive: Get a quote online at www.Progressive.com in as little as 5 minutes and see how much you could be saving!

A worried father lays a trap for the mysterious prowler who has been peeping on his young son, but the man doesn't realize he's facing something far more sinister than he could have imagined. Check out our great sponsors! Madison Reed: Get 10% off plus FREE SHIPPING on your first Color Kit with code CCF at www.Madison-Reed.com Progressive: Get a quote online at www.Progressive.com in as little as 5 minutes and see how much you could be saving!

A worried father lays a trap for the mysterious prowler who has been peeping on his young son, but the man doesn't realize he's facing something far more sinister than he could have imagined. Check out our great sponsors! Madison Reed: Get 10% off plus FREE SHIPPING on your first Color Kit with code CCF at www.Madison-Reed.com Progressive: Get a quote online at www.Progressive.com in as little as 5 minutes and see how much you could be saving!

In 1978, beauty queen Tana Woolley moves into her first apartment alone. Not long after her move, Tana is found murdered and everyone in her apartment building becomes a suspect. Here's some great deals from our sponsors! Nutrafol: Go to www.Nutrafol.com and use code ColdCase to get 20% off! Plus FREE shipping on EVERY order! Madison Reed: Get 10% off plus FREE SHIPPING on your first Color Kit with code CCF at www.Madison-Reed.com NetSuite: Get a FREE Product Tour at www.NetSuite.com/ccf Progressive: Get a quote online at www.Progressive.com in as little as 5 minutes and see how much you could be saving!

In 1978, beauty queen Tana Woolley moves into her first apartment alone. Not long after her move, Tana is found murdered and everyone in her apartment building becomes a suspect. Here's some great deals from our sponsors! Nutrafol: Go to www.Nutrafol.com and use code ColdCase to get 20% off! Plus FREE shipping on EVERY order! Madison Reed: Get 10% off plus FREE SHIPPING on your first Color Kit with code CCF at www.Madison-Reed.com NetSuite: Get a FREE Product Tour at www.NetSuite.com/ccf Progressive: Get a quote online at www.Progressive.com in as little as 5 minutes and see how much you could be saving!

Brooke Dwyer and Bridget Hilsberg are here to help us with children who may be late to speaking or having difficulty speaking. Many kids develop speech on a different timeline, but it can sometimes lead to issues with their ability to communicate. They offer tips and recommendations on exercises kids can do to help them get on the right path toward healthy communication. Thank you to our sponsors! Progressive - Get a quote online at Progressive.com in as little a s 5 minutes and see how much you could be saving. Carefree - For more information or to buy, check it out on Amazon or Walmart.com. Or you may find it at your local grocery store or CVS. Headspace - Download and subscribe to all of Headspace Studio’s podcasts wherever you get your podcasts. Best Fiends - Download Best Fiends for free now in the apple app store or on google play. La Croix - Learn more at lacroixwater.com.

Million Dollar Listing star Tracy Tutor is here to talk to us about the challenges and rewards of raising kids as a single parent, the new challenges of co-parenting, and helping to remove the shame attached to kids that have parents who divorce. Plus, her new book, “Fear Is Just a Four Letter Word,” what inspired her to write it, the lessons she learned, and how she can show you to control a room. Special thanks to our sponsors! Progressive - Get a quote online at Progressive.com in as little a s 5 minutes and see how much you could be saving. Carefree - For more information or to buy, check it out on Amazon or Wa lmart.com. Or you ma y find it at your local grocery store or CVS.

Sisters and twins Brie and Nikki Bella are here to talk about being pregnant at the same time! Despite sharing a lot in common they also discuss the importance of individuality outside of just “being a twin,” raising a toddler, and quarantine survival skills. Plus, the new season of “Total Bellas” airing now on E! Thank you to our sponsors! Progressive - Get a quote online at Progressive.com in as little a s 5 minutes and see how much you could be saving. LaCroix - Find your favorite flavor and learn more at lacroixwater.com. Hydrant - Go to drinkhydrant.com/mama and use promo code M AMA for 25% off your first order.

How do you talk to your friends about race? More than that, how do you start to do the work of being actively anti-racist? Simply not being a racist is often not enough, and sometimes talking about these things with white friends, even if you’re white, can feel like talking to a defensive brick wall. Today's guest Krys Marshall helps us learn some tools to better equip yourself to continue having these important dialogues and find ways to be proactive in educating other white people, as it is not black people or people of color’s jobs to educate us. Progressive - Get a quote online at Progressive.com in as little a s 5 minutes and see how much you could be saving. Theragun - Try theragun risk free for 30 days at theragun.com/mama.

Having just celebrated father’s day, none other than Jamie’s Dad Steve Sigler is here with some very important perspectives on parenting and how we learn and grow between the different generations of our families. What Grandparents teach our parents, they teach us and we teach our children. But of course, along that journey new ways to love and learn and care and grow are always introduced. There’s nothing quite like the wisdom of a Dad. Progressive - Get a quote online at Progressive.com in as little a s 5 minutes and see how much you could be saving. Caldrea - Get free shipping on orders of $50 or more when you buy online at caldrea.com. Best Fiends - Download Best Fiends free on the apple app store or on Google play. LaCroix - Find your favorite flavor and learn more at lacroixwater.com.

Intuitive expert and psychic-medium Peggy Rometo is here to help us better understand, not just our mothers intuition when it comes to our kids and family, but also our individual intuition and how it can apply to our every day lives. She guides us through a few exercises you can even do along with us at home! Thank you to this episode's sponsors! Progressive - Get a quote online at Progressive.com in as little a s 5 minutes and see how much you could be saving. Caldrea - Get free shipping on orders of $50 or more when you buy online at caldrea.com. Meater - Get 10% off and free shipping with code MAMASAID at meater.com. Ritual - Get 10% off your first 3 months at ritual.com/mama. Hydrant - For 25% off your first purchase go to drinkhydrant.com/mama or use promo code MAMA at checkout. American Heart Association - For more information about how you can drive science ahead, visit projectbaseline.com/gored.

OBGYN Suzanne Gilberg-Lenz is here with the Mamas talking about the challenges of going through and educating women on menopause. Many don’t know where to begin when the process starts, but through removing social stigmas placed against women and encouraging them to embrace aging we can start to gain confidence and serenity in an acceptance of the self. Thank you to our sponsors! Progressive - Get a quote online at Progressive.com in as little as 5 minutes and see how much you could be saving. Caldrea - Get free shipping on orders of $50 or more when you buy online at caldrea.com. La Croix - Find your favorite flavor and more into at lacroixwater.com. Meater - Get 10% off and free shipping with code MAMASAID at meater.com. That’s M-E-A-T-E-R dot com. Book of the Month - Get your first book for just $9.99 at bookofthemonth.com using code MAMA.

In a special episode of Mama Said, Jamie and Jenna are talking about the ongoing issues we’re facing in the wake of the death of George Floyd. How can we better educate ourselves to the challenges people of color face, and how can we show up to support them in the most effective way possible? Despite it being a scary time, we are not powerless to affecting real and positive change. It starts with each of us. Thank you to our sponsors. Progressive - Get a quote online at Progressive.com in as little a s 5 minutes and see how much you could be saving. Caldrea - Get free shipping on orders of $50 or more when you buy online at caldrea.com. Hydrant - For 25% off your first order go to drinkhydrant.com/mama or enter code MAMA at checkout. Meater - Get 10% off and free shipping with code MAMASAID at meater.com. Book of the Month - Get your first book for just $9.99 at bookofthemonth.com using code MAMA.

Writer and Author Nora McInerny is joining the Mamas to talk about the unique challenges in being a stepmom and what it’s like to parent older kids. The challenges of starting anew with another partner after losing one can seem like an impossible ask, but finding a silver lining of humor and humility in hardships, life would impossible. Plus, the fun of writing the Bad Moms novel! Thank you to this episode's sponsors! Progressive - Get a quote online at Progressive.com in as little a s 5 minutes and see how much you could be saving. Caldrea - Get free shipping on orders of $50 or more when you buy online at caldrea.com. Ritual - Get 10% off your first 3 months at ritual.com/mama. Book of the Month - Get your first book for just $9.99 at bookofthemonth.com using code MAMA. Best Fiends - Download Best Fiends for free on the Apple app store or on Google play!

Pediatrician Dr. Inessa Grinberg is joining the Mamas to help us understand childcare during quarantine. She shares precautions to take and caretaking methods if kids are sick. In person visits are also important, despite the scariness of this time to ensure children’s health outside of COVID worries are not overlooked. Plus, listener questions and helpful ways to find the right pediatrician for you! Thank you to this episode's sponsors! Progressive - Get a quote online at Progressive.com in as little a s 5 minutes and see how much you could be saving. Caldrea - Get free shipping on orders of $50 or more when you buy online at caldrea.com. ZENB - Get 30% off any product at zenb.com/mama and a FREE t rial. Causebox - Get 30% off your first box at causebox.com/mama.

Zoe Winkler and Elsa Collins are joining the Mamas to talk about their organization, “This is About Humanity” and the work they have done and continue to do to help families that have been separated at the border. Plus, how that work has evolved in the wake of a pandemic. Many Americans and people in this country are without critical items they need to help them survive and stay healthy and cared for. Learn ways you can also help by following @thisisabouthumanity on Instagram or thisisabouthumanity.com! Thank you so much to our very special sponsors! Progressive - Get a quote online at Progressive.com in as little as 5 minutes and see how much you could be saving. Caldrea - Get free shipping on orders of $50 or more when you buy online at caldrea.com. ZENB - Get 30% off any product at zenb.com/mama and a FREE t rial. Theragun - Go to theragun.com/mama to get your ther agun gen 4 today! American Heart Association - For more information about how you can drive science ahead, visit projectbaseline.com/gored.

It’s a Mama Said double header with two guests this week! First, Adina Reyter joins Jamie and Jenna to talk about balancing a busy life while working hard to start her own business, Adina Reyter Jewelry. Also, the importance communication with your kids contributes to building a business. Then, they talk to Jessica Levison who went from a law career to opening a creamery and later creating Peekaboo Ice Cream, sneaking ice cream into dessert to help motivate kids to want a healthy treat! A very special thank you to our sponsors! Progressive - Get a quote online at Progressive.com in as little a s 5 minutes and see how much you could be saving. Causebox - Get 30% off your first box at causebox.com/mama and use code MAM A SAID. Caldrea - Get free shipping on orders of $50 or more when you buy online at caldrea.com. ZENB - Get 30% off any product at zenb.com/mama and a FREE t rial. Storyworth - Get $10 off your first purchase at storyworth.com/mama.

Licensed marriage and family therapist Vienna Pharaon joins the Mamas to help us all better understand how we can have clearer, more effective communication while we’re sheltering in place. Being surrounded by the family all day, every day can be challenging. Learn some helpful communication tools from Vienna to better balance the many roles under one roof. Thank you to this episode's sponsors! Progressive - Get a quote online at Progressive.com in as little a s 5 minutes and see how much you could be saving. Best Fiends - Download Best Fiends for free on the apple app store or in google play. Laurel Springs - Register your child today at laurelsprings.com/mama and receive a waived re gistration fee. ZENB - Visit zenb.com/mama to get 30% of f and a free trial today!

Actress, director, and author Laura Prepon is here to talk to us about her new book, “You & I, as Mothers,” and finding answers to the questions few motherhood books seem to be asking. Sometimes it feels like we are suffering through the hardships of motherhood alone, but we never are! Hear the healing power that writing provided, welcoming her second child, and adjusting to family life while staying at home. Thank you to our sponsors! Happy Cards - Enjoy free shipping on all Happy Card orders by visiting www.giftcards.com/happy. Progressive - Get a quote online at Progressive.com in as little a s 5 minutes and see how much you could be saving. Best Fiends - Download Best Fiends for free on the apple app store or in google play. Causebox - Go to causebox.com/mama and use code MAM ASAID to get 30% off your first box.

"Your Two Dads” podcast hosts Sean O’Connor and Julian McCullough bring some Papa perspective to chat about starting their podcast to help create a Dad support group, the helpfulness of couples therapy when you feel like you don’t know how to parent effectively, their friendship and comedy careers, and of course, some (literally) shitty mommy/daddy. Shout out to this episode's sponsors! Bambas - Buy your Bombas today at bombas.com/momma to get 20% off your first purchase. Gold Peak Iced Tea - The comforts of home are never far away. Find your favorite Gold Peak flavor at a retailer near you. Made In - Take your cooking to the next level. Go to made in cookware.com/mama and use promo code mama to get 15% off your first purchase, excluding kits. Progressive - Get your quote online at Progressive dot com and see how much you could be saving. True Car - When you’re ready to experience a better way to sell or trade in your car, visit True Car today.

Keep On podcast hosts October Gonzalez and Kelsey Durkin join the Mamas to talk about grief and how to be raw and honest with yourself to help process your hurt. Everyone experiences grief differently and being a friend to someone going through it goes a long way in us overcoming the loss of loved ones, especially a parent or spouse. Special thanks to this week's sponsors! Gold Peak Iced Tea - The comforts of home are never far away. Find your favorite flavor at a retailer near you. Ruggable - Get 15% off your order plus free shipping at myruggable.com/mama. Mathnasium - Schedule your risk free assessment at mathnasium.com/mama. Progressive - Get your quote online at progressive.com. Fruit of the Loom - Go to fruit.com and use promo code MAMA to unlock an additional 10% off.

Designers and Stylists Emily Current and Meritt Elliott are ready with tips and tricks for you to help keep your kids grounded. Hear how you can best help your kids with their own anxiety, having respect for the things they have, and even the things they don’t. Special thanks to this week's sponsors! Gold Peak Iced Tea - The comforts of home are never far away. Find your favorite Gold peak flavor at a retailer near you. Unspoken Stories - Learn more by visiting unspokenstories.org. Mathnasium - Schedule your risk free assessment at mathnasium.com/mama. Raycon - Go to buyraycon.com/mama for 15% off your order! Talkspace - Get your first week free with promo code mama at talkspace.com/student. Progressive - Get your quote online and see how much you could be saving at progressive.com.