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As 2024 comes to a close, we're excited to celebrate with our best books of the year episode! We share our top 10 lists, and listen to voicemails about your favorite books of the year. See ya in 2025! Olivia Sharkheart by Emily Habeck Nightwatching by Tracy Sierra Long Bright River by Liz Moore The God of the Woods by Liz Moore The Husbands by Holly Gramazio Good Material by Dolly Alderton Madwoman by Chelsea Bieker Piglet by Lottie Hazell Blue Sisters by Coco Mellors The Wedding People by Alison Espach The Rachel Incident by Caroline O'Donoghue Becca Pt 1 The Wedding People by Allison Espach Margo's Got Money Troubles by Rufi Thorpe One-Star Romance by Laura Hankin First Lie Wins by Ashley Elston I'll Have What She's Having: How Nora Ephron's Three Iconic Films Saved the Romantic Comedy by Erin Carlson Such A Bad Influence by Olivia Muenter Stolen Focus by Johann Hari All Fours by Miranda July The Husbands by Holly Gramazio The Invisible Life of Addie LaRue by V.E. Schwab Listeners The Life Impossible by Matt Haig The Wishing Game by Meg Shaffer The Hundred Loves of Juliet by Evelyn Sky The First State of Being by Erin Entrada Kelly Bye Baby by Carola Lovering Summer Fridays by Suzanne Rindell Any Trope but You by Victoria Levine Family Family by Laurie Frankel The Most Fun We Ever Had by Claire Lombardo The Paradise Problem by Christina Lauren The Paris Novel by Ruth Reichl The Housemaid by Frieda McFadden Say Nothing by Patrick Radden Keefe The Naturals by Jennifer Lynne Barnes I'm Mostly Here to Enjoy Myself by Glynnis MacNichol The Sicilian Inheritance by Jo Piazza Ready or Not by Cara Bastone How We Named the Stars by Andrés N. Ordorica Obsessions B: Amazon Tissue Box Cover O: Shrinking S2 January's Book Club Pick - Stolen Focus by Johann Hari (have thoughts about this book you want to share? Call in at 843-405-3157 or email us a voice memo at badonpaperpodcast@gmail.com) Sponsors Quince - Go to Quince.com/bop for 365-day returns, plus free shipping on your order! Book of the Month - Get your first book on BOTM for $5 with code TINSEL at bookofthemonth.com. Prose - Get your exclusive trial offer of 50% off your first haircare subscription order at prose.com/bop. This is Small Business - Listen to This is Small Business: Behind the Buy wherever you get your podcasts. Join our Facebook group for amazing book recs & more! Buy our Merch! Join our Geneva! Order Olivia's Book, Such a Bad Influence! Subscribe to Olivia's Newsletter! Order Becca's Book, The Christmas Orphans Club! Subscribe to Becca's Newsletter! Follow us on Instagram @badonpaperpodcast. Follow Olivia on Instagram @oliviamuenter and Becca @beccamfreeman.
We weren't sure what to get you for the holidays this year, so we thought we'd gift you the best present in our sack (ha), a holiday-themed edition of obscure erotica. We scoured Kindle Unlimited to find the absolute most unhinged smut for your enjoyment—there are sexy Santas, engorged elves, and so many female protagonists named Holly. Get in the sleigh, we're going somewhere absolutely unhinged! (Likely goes without saying, but NSFW content ahead!) The books we read Santa Claus is Going to Town On Me by M.L. Eliza Elf'd: Spicy & Sweet Holiday Monster Erotica by Ginger Kane Obsessions Becca - Using our merch account to make custom gifts for friends (a good reminder to get your BOP listeners in your life some merch!) Olivia - Antiques Roadshow What we read this week Becca - Nothing Olivia - The Rachel Incident by Caroline O'Donoghue, The Heaven & Earth Grocery Store by James McBride Sponsors Book of the Month - Get your first book on bookofthemonth.com for $5 with code TINSEL. Cozy Earth - go to cozyearth.com/badonpaper to enjoy 40% off using the code BOP. Prose - take 50% off your first haircare subscription order at prose.com/bop Better Help - Visit BetterHelp.com/BADONPAPER today to get 10% off your first month. Join our Facebook group for amazing book recs & more! Buy our Merch! Join our Geneva! Order Olivia's Book, Such a Bad Influence! Subscribe to Olivia's Newsletter! Order Becca's Book, The Christmas Orphans Club! Subscribe to Becca's Newsletter! Follow us on Instagram @badonpaperpodcast. Follow Olivia on Instagram @oliviamuenter and Becca @beccamfreeman.
It's our last book club of 2024! We're so excited to discuss Be Ready When the Luck Happens by Ina Garten. It was the comfort read we needed this month, and we were surprised by how much we didn't know about her! Obsessions Becca - The Nanny on Peacock Olivia - Disclaimer on Apple TV What we read this week Becca - The Invisible Life of Addie Larue by V E Schwab, Cruel Winter With You by Ali Hazelwood Olivia - Blue Sisters by Coco Mellors, Heartwood by Amity Gaige (out in April 2025!) Be Ready When the Luck Happens by Ina Garten This Month's Book Club Pick - No December book club, but we want to hear about the best book you read this year! Share via voicemail at 843-405-3157 or email us a voice memo at badonpaperpodcast@gmail.com Sponsors Book of the Month - Get your first book on bookofthemonth.com for $5 with code TINSEL. Cozy Earth - Go to cozyearth.com/badonpaper to enjoy 40% off using the code BOP. This is Small Business - Follow This is Small Business: Behind the Buy wherever you get your podcasts. Babbel - Get up to 60% off your Babbel at Babbel.com/BOP Join our Facebook group for amazing book recs & more! Buy our Merch! Join our Geneva! Order Olivia's Book, Such a Bad Influence! Subscribe to Olivia's Newsletter! Order Becca's Book, The Christmas Orphans Club! Subscribe to Becca's Newsletter! Follow us on Instagram @badonpaperpodcast. Follow Olivia on Instagram @oliviamuenter and Becca @beccamfreeman.
This week, we're reflecting on Olivia's move to the Hudson Valley in Upstate New York! Covering everything from why she chose the location, house renovation updates, how to make friends in a new place, and when the house started to feel like a home. If you're in the area, come to our event at Lasting Joy Brewery in Tivoli New York! Obsessions Olivia - watching Real Housewives on a plane (Specifically Orange County and Salt Lake City) Becca - Brooklyn Candle Studio Apple Cider Candle What we read this week Becca - Fang Fiction by Kate Stayman-London, Sorrow & Bliss by Meg Mason Olivia - Night Circus by Erin Morgenstern This Month's Book Club Pick - Bel Canto by Ann Patchett (have thoughts about this book you want to share? Call in at 843-405-3157 or email us a voice memo at badonpaperpodcast@gmail.com) Sponsors Better Help - Visit betterhelp.com/BADONPAPER to get 10% off your first month. Book of the Month - Get a brand new, hardcover book for just $5 with code PUMPKIN, at bookofthemonth.com, and select Bad on Paper in the survey after enrolling so the brand can know how you heard about the deal! Join our Facebook group for amazing book recs & more! Buy our Merch! Join our Geneva! Order Olivia's Book, Such a Bad Influence! Subscribe to Olivia's Newsletter! Order Becca's Book, The Christmas Orphans Club! Subscribe to Becca's Newsletter! Follow us on Instagram @badonpaperpodcast. Follow Olivia on Instagram @oliviamuenter and Becca @beccamfreeman.
Ask a Doctor - What Your Doctor Wants You to Know with Dr. Virgie
By the end of this second part of Dr. Virgie's life-changing discussion with dyslexia and learning disability specialist Dr. Tim Conway of the NOW! Foundation, you're going to learn why illiteracy is the hidden pandemic; the importance of the nonprofit Council of Parent Attorneys and Advocates (COPAA) in helping you get a Free and Appropriate Public Education (FAPE) for your child with a learning disorder; and the 3 steps in getting free, low cost, or discounted testing and treatment for children and adults with dyslexia and other learning disabilities. Decoding Dyslexia; NOWprograms.com; TheMorrisCenter.com.
Tune into today's NKY Spotlight Podcast! We're joined by Transitions Drug Rehabilitation & Immediate Care, Residential Treatment CEO Jim Beiting and Laurence Jones, President and Co-Founder of RiskVersity The NKY Spotlight Podcast is presented by Cincinnati/Northern Kentucky International Airport and sponsored by CKREU Consulting and Schneller Knochelmann Plumbing, Heating & Air.
Astellas and The Prostate Cancer Foundation teamed up in September 2022 (Prostate Cancer Awareness Month) to provide free Prostate Specific Antigen (PSA) testing. Twelve private hospitals took part in this initiative and a total of 1 256 PSA tests were carried out. The PSA test is a blood test to assist in the detection of prostate abnormalities. The aim of this initiative was to raise awareness about the risks of prostate cancer and to encourage men to consider age and risk appropriate screening to ensure the early detection of prostate cancer. This year the Prostate Specific Antigen (PSA) testing is back and will be held from 27-28 September 2024 and Dr Lance Coetzee, surgeon and urologist at the Urology Hospital Pretoria joins to talk about this significant awareness.See omnystudio.com/listener for privacy information.
We're so excited to dive into Three Things with Emily Henry! We cover iconic DCOMs, Instagram stalking former babysitting clients, new hobbies, and MORE! If you're looking for a more craft-focused conversation, check out this past episode with Emily. Emily's Three Things Disney Channel Original Movies People you keep tabs on Things you like doing even though you're bad at them What we read this week Olivia - God of the Woods by Liz Moore Becca - The Wedding People by Allison Espach Obsessions: Becca - Magic Johnson's summer vacay Insta posts Olivia - Dr. Brandt Hyperpigmentation Rescue Duo (Shoutout Ashley Spivey for the recommendation!) This Month's Book Club Pick - One Star Romance by Laura Hankin (have thoughts about this book you want to share? Call in at 843-405-3157 or email us a voice memo at badonpaperpodcast@gmail.com) Sponsors Prose - Get 50% off your first haircare subscription order at PROSE.com/BOP Book of the Month - Get your first book for $9.99 with code FIREFLY at bookofthemonth.com Join our Facebook group for amazing book recs & more! Buy our Merch! Join our Geneva! Order Olivia's Book, Such a Bad Influence! Subscribe to Olivia's Newsletter! Order Becca's Book, The Christmas Orphans Club! Subscribe to Becca's Newsletter! Follow us on Instagram @badonpaperpodcast. Follow Olivia on Instagram @oliviamuenter and Becca @beccamfreeman.
It's time to talk about The Ministry of Time by Kaliane Bradley! We talk about our thoughts on the book's love story, the real-life historical inspiration, what we thought of the ending, and more! Obsessions: Olivia - Lance the local toad Becca - A customer service experience with Windmill Air What we've read this week: Becca - Stolen Focus by Johann Hari and The Ministry of Time Olivia - The Ministry of Time This Month's Book Club Pick - Such A Bad Influence by Olivia Muenter (have thoughts about this book you want to share? Call in at 843-405-3157 or email us a voice memo at badonpaperpodcast@gmail.com) Sponsors Book of the Month - Get your first book from Book of The Month for $5 with code PETALS at bookofthemonth.com Magical Overthinkers - Tune into Magical Overthinkers wherever you get your podcasts. Join our Facebook group for amazing book recs & more! Buy our Merch! Join our Geneva! Pre-order Olivia's Book, Such a Bad Influence and see her on her book tour! Find dates and details here. Subscribe to Olivia's Newsletter! Order Becca's Book, The Christmas Orphans Club! Subscribe to Becca's Newsletter! Follow us on Instagram @badonpaperpodcast. Follow Olivia on Instagram @oliviamuenter and Becca @beccamfreeman.
This week we're sharing our Three Things! From movies to comfort shows (to discomfort shows) and more! Becca's things @Lucyontheground's Romcom Mash Sundays on IG. Spice World Gilmore Girls Olivia's things The Swan Last Stop Larrimah Self Promotion Obsessions: Olivia: Espresso by Sabrina Carpenter Becca: Our BOP Terrence Sticker! Books: Becca: None of This Is True by Lisa Jewell Olivia: All The Summers In Between by Brooke Lea Foster This Month's Book Club Pick - The Ministry of Time by Kaliane Bradley (have thoughts about this book you want to share? Call in at 843-405-3157 or email us a voice memo at badonpaperpodcast@gmail.com) Sponsors Book of the Month - Get your first book from Book of The Month for $5 with code PETALS at bookofthemonth.com Prose - get your FREE consultation, then 50% off at PROSE.com/bop. Join our Facebook group for amazing book recs & more! Buy our Merch! Pre-order Olivia's Book, Such a Bad Influence! Subscribe to Olivia's Newsletter! Order Becca's Book, The Christmas Orphans Club! Subscribe to Becca's Newsletter! Follow us on Instagram @badonpaperpodcast. Follow Olivia on Instagram @oliviamuenter and Becca @beccamfreeman.
This week we're talking Things with Carley Fortune, bestselling author of Meet Me at the Lake and Every Summer After, and This Summer Will Be Different, out May 7, 2024. Carley's Three Things Are: Spring Dressing Our relationship with social media (sparked by “Is there a sane way to use the internet” episode of Search Engine) Her 3rd book This Summer Will Be Different, and Anne of Green Gables. Also…we finally have MERCH! Obsessions: Becca: Just Bare Spicy Chicken Nuggets Olivia: Diet Coke/Coke Zero Tall Boys Reading: Olivia: Anna Bright is Hiding Something by Susie Orman Schnall This Month's Book Club Pick - The Ministry of Time by Kaliane Bradley (have thoughts about this book you want to share? Call in at 843-405-3157 or email us a voice memo at badonpaperpodcast@gmail.com) Sponsors Book of the Month - Get your first book from Book of The Month for $5 with code PETALS at bookofthemonth.com Join our Facebook group for amazing book recs & more! Pre-order Olivia's Book, Such a Bad Influence! Subscribe to Olivia's Newsletter! Order Becca's Book, The Christmas Orphans Club! Subscribe to Becca's Newsletter! Follow us on Instagram @badonpaperpodcast. Follow Olivia on Instagram @oliviamuenter and Becca @beccamfreeman.
On today's Wholesale Hotline Podcast (Subto Edition), Pace breaks down how one of his students is making $20K per month as a "gator". Show notes: How networking the right way will make you rich. Always give help -- don't ask! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ☎️ Welcome to Wholesale Hotline & Subto Breakout✌️✌️! ☎️ Need discounts and free trials!? Check this out for the softwares/websites/contracts/scripts/etc we use in our business: ✌️ https://shor.by/pace-youtube ✌️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
One hundred flood buy-backs milestone, sustainable Ipswich month, get ready for bushfires and West Moreton Health on the hunt for board members. Also in this episode, sustainability month highlights, council's Active and Healthy Program encourages you to get active and a bone fact you might find 'humerus'.Published: 26 September 2023.Music: www.purple-planet.comImage: Ipswich City Council's Active and Healthy Program includes a range of activities for diverse ages and abilities including boxing, walking groups and chair yoga (supplied)Sustainability month: Ipswich.qld.gov.au/sustainabilityIpswich Sports Awards finalists: https://www.ipswich.qld.gov.au/about_council/media/media-releases/articles/2023/ipswich-sports-awards-finalists-announcedWest Moreton Health: https://www.westmoreton.health.qld.gov.au/University of Southern Queensland: https://www.unisq.edu.au/Get ready: https://www.qfes.qld.gov.au/ Centenary Highway exit 32 works: https://bit.ly/3KHHiufLocal government elections: https://www.ecq.qld.gov.au/elections/election-events/2024-local-government-elections Ipswich City Council: www.ipswich.qld.gov.au/ Council meeting agendas and minutes: bit.ly/2JlrVKY Council meetings on YouTube: www.youtube.com/c/IpswichCityCouncilTV Ipswich Planning Scheme: https://bit.ly/3g4Jwb7 Shape your Ipswich: www.shapeyouripswich.com.au/ Ipswich Civic Centre: www.ipswichciviccentre.com.au/ Ipswich Art Gallery: www.ipswichartgallery.qld.gov.au/ Discover Ipswich: www.discoveripswich.com.au/ Ipswich Libraries: www.ipswichlibraries.com.au/ Studio 188: www.studio188.com.au/ Nicholas Street Precinct: www.nicholasst.com.au/ Picture Ipswich: www.pictureipswich.com.au/ Lost Ipswich Facebook: https://bit.ly/3pLLBwN Ipswich Today recommended listening: SOURCED podcast with Michael Crutcher and Jordan McDonald. https://www.55comms.com.au/podcast-summaryIpswich Today is supported by listeners like you. Help keep it online with a small donation.Visit www.ipswichtoday.com.au
RUMBLE CHANNEL https://rumble.com/c/BITCOINBEN JOIN THE PATREON https://www.patreon.com/bitcoinben JOIN THE BITCOIN BEN CRYPTO CLUB LIVE EVENTS, CLASSES AND SO MUCH MORE!!! https://bitcoinbencryptoclub.com/affiliates/?ref=25 CALIX SOLUTIONS YOUTUBE CHANNEL https://www.youtube.com/@calixsolutions773 https://foundersgroupworldwide.com/events/ or Call our office 512-877-8577 WOO-WOO-CON TICKET LINK https://woowoocon.com/ LNX EVENT https://foundersgroupworldwide.com/events/ NEED HELP WITH YOUR CRYPTOS? GET PATRICK OR MYSELF, BITCOIN BEN'S HELP!! LIVE ONE ON ONE HELP FROM THE CALIX SOLUTIONS TEAM!! HERE ARE OUR LINKS!! BITCOIN BEN https://calendly.com/calixsolutions/30min?month=2022-09 PATRICK CONDON https://calendly.com/patrick-688/30min?month=2022-09 FOUNDERS GROUP MEMBERSHIPS WEBSITE https://foundersgroupworldwide.com/join/ OR Call our office 512-877-8577 CALIX SOLUTIONS CRYPTO AND LIBERY LAPTOPS!!! CALL OR TEXT 702-845-8276 OR EMAIL info@calixsolutions.io OR HIT THIS LINK TO GO DIRECTLY TO THE WEBSITE https://calixsolutions.io/crypto-laptops/ TELL PATRICK I SENT YA!!! Create a account at Caleb and Brown, they are awesome!! Here's their link CALEB AND BROWN LINK SAVE 30% ON EVERY BUY/SELL FEES https://www.calebandbrown.com/affiliates/bitcoin-ben BECOME A TRADEMARK LICIENCED DEALER AT THE BITCOIN BEN SILVER COMPANY!! GET MORE INFORMATION ON OUR TELEGRAM CHANNEL https://t.me/BitcoinBensSilverChatGroup #x22report, #clifhigh, #trump, #bitcoin, #trump2024, #bitcoin #news #cryptos #bitcoinben #today #money #cryptoholder #bitcoinholder #altcoinholder #bankrun #Truth --- Support this podcast: https://podcasters.spotify.com/pod/show/bitcoin-ben/support
Lesley McShane knew enough about SEO to know that it was important, but she was really tired of fumbling around trying to figure it out on her own. When she enrolled in The Organic Marketing Framework, she was hesitant to spend money rather than just figure it all out on her own. But after going through the course and applying what she learned, she not only knows HOW to market her business, but now she knows how to do it the easy way with SEO and Keywords. Listen in as she shares about her organic traffic growth and increased confidence in content creation and marketing overall. Save $50 off The Organic Marketing Framework with the code Spring23 today through May 23. Book Your SEO and Keywords Strategy Call Grab the SEO & Website Terms Explained Cheat Sheet Here (Frequently updated) Download the Content Strategy Repurposing Cheat Sheet Here Join the Facebook Group Email info@faithhanan.com Connect with Lesley here!
Call us at 650-793-1477 or 800-701-7993. Get 4 bonuses's here https://inventright.com/may-promotion/ See our students success here https://inventright.com/buyers-guide/ and read reviews here. https://inventright.com/testimonials/ Learn how to make money from your ideas. Free Resources to help you sell your ideas: https://inventright.com/free-inventor... Do you need help? https://inventright.com/services/ Stephen Key's books: https://www.amazon.com/stores/Stephen... Read our articles for Forbes, Inc., and Entrepreneur: https://www.forbes.com/sites/stephenkey/ https://www.inc.com/author/stephen-key https://www.entrepreneur.com/author/s... Connect with us on LinkedIn: https://www.linkedin.com/in/stephenmkey/ https://www.linkedin.com/in/invent/ Facebook: https://www.facebook.com/inventrightllc Visit inventRight.com. Call: +1 (650) 793-1477 Hi, this is Stephen Key and Andrew Krauss. We are here to help you make money from your ideas. We started our company inventRight over two decades ago to teach people how to license (aka rent) their ideas to companies in exchange for royalties. This process is called “product licensing.” On our channel, we show you exactly how you to take an idea and license it to companies in exchange for passive income. Today, you do not have to start a business to make money from an idea. With product licensing, you don't have to write a business plan, raise money, manufacture, market, sell, or distribute any longer. Visit our website inventRight.com for more information. If you have a product idea and need some help, please contact us at: Phone: +1 (650) 793-1477 Toll Free: +1 (800) 701-7993 Email: support@inventright.com Email us: stephen@inventright.com andrew@inventright.com Learn how to start a business, how to become an entrepreneur, how to protect intellectual property, how to patent an invention, how to stop people from stealing your ideas, how to prototype an idea, how to contact companies looking for ideas, how to design a product, how to make a sell sheet, how to make a promo video, how to negotiate a licensing agreement, how to get a higher royalty rate, how to do market research, and how to work with inventRight. Stephen Key and Andrew Krauss are the cofounders of inventRight, a coaching program for entrepreneurs that has helped people from more than 65 countries license their ideas for new products. They are also the cofounders of Inventors Groups of America, an organization that hosts a free, popular monthly educational meeting for inventors online. They have more than 20 years of experience guiding people to become successful entrepreneurs. New videos every week, including interviews with successful entrepreneurs. Learn from the best! Pitch us your story to be featured on inventRightTV: youtube@inventright.com. Get your own inventing coach by contacting inventRight at #1-800-701-7993 or by visiting https://www.inventright.com/contact. inventRight, LLC. is not a law firm and does not provide legal, patent, trademark, or copyright advice. Please exercise caution when evaluating any information, including but not limited to business opportunities; links to news stories; links to services, products, or other websites. No endorsements are issued by inventRight, LLC., expressed or implied. Depiction of any trademarks/logos does not represent endorsement of inventRight, LLC, its services, or products by the trademark owner. All trademarks are registered trademarks of their respective companies. Reference on this video to any specific commercial products, process, service, manufacturer, company, or trademark does not constitute its endorsement or recommendation by inventRight, LLC or its hosts. This video may contain links to external websites that are not provided or maintained by or in any way affiliated with inventRight, LLC. Please note that the inventRight LLC. does not guarantee the accuracy, relevance, timeliness, or completeness of any information on these external websites. The inclusion of any links does not necessarily imply a recommendation or endorse the views expressed within them.
Colorectal Cancer Awareness Month is observed in March to highlight the importance of screening for colorectal cancer, as well as to promote healthy lifestyle habits that can decrease a person's risk of developing cancer of the colon, rectum, or anus – the three distinct cancer types referred to collectively as colorectal cancer. Jacquelyn Charbel, DO, FACOS, FACS is an assistant professor of osteopathic surgical specialties in Michigan State University's College of Osteopathic Medicine, and she's a colorectal surgeon at MSU Health Care. Dr. Charbel talks about risk factors, treatment, and what we should be more aware of. Conversation highlights: (1:25) – “My practice philosophy is that prevention is key. The best thing you can do is get screened for colon cancer. The guidelines for one's first screening was lowered from 50 to 45 a few years ago because of the uptick we've seen in colon cancer in younger people to catch those earlier. Because if we catch it early, there are better outcomes in cure rates and longer survival.” (3:16) – “Cologuard is convenient because it's a little kit that shows up in your mailbox. You don't have to do a bowel prep or change what you eat. It's all done in the privacy of your own home. It's looking for cancer DNA cells. It does have about an 8 percent miss rate, though, which is higher than a colonoscopy. The gold standard is still colonoscopy because it's better diagnostically and it can take polyps out whereas Cologuard doesn't treat anything.” (4:57) – “Prevention is key. This doesn't have to be a scary sentence for you. If you come in early as you're directed, we can prevent a lot of difficulty down the line.” (5:37) – “There are so many exciting research projects in the works, and Michigan State is a part of that.” (7:00) – “Most colon cancers are what we call sporadic and can occur in people who don't have a family history. That's why it's important to be screened.” (8:27) – “Working with students is a big part of why I wanted to come to Michigan State.” (9:38) – “What a great feeling to rid someone of a cancer. You really give them their life back. The goal now is to not let it get to that point. Catch it early so you don't have to go through a big operation.” Listen to “MSU Today with Russ White” on the radio and through Spotify, Apple Podcasts, and wherever you get your shows.
In this podcast today, I will discuss the company Health Mark Group! Listen to the podcast for details! --- Support this podcast: https://anchor.fm/thressa-sweat/support
In this year i have been searching for ways to earn money through blogging at the same time I was keen to improve my SEO. But most of the teachings over internet were just basic and not that informative and in-depth. So, I have started searching over the internet and get to know that you can earn money through movie keywords. I decided why not to try it because at the end ranking on first page is all about SEO and optimization. Working for 3-4 months on movie keywords on one of my websites got these results in the month of March I have generated more than 2 lakh traffic with those keywords. Not only that I have generated $300 from that experiment and still generating some revenue from it. #seo #seotipsandtricks #seohacks #searchengineoptimisation --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We're kicking off Life Insurance Awareness Month with insights from Lai-Sahn Hackett, Corporate Vice President of Insurance at LIMRA and LOMA. With a focus on the details research reveals about consumers' awareness of life insurance today — and what that means to us as we talk with clients — we explore:The latest on client perceptions about life insurance What are the biggest opportunities in today's life insurance market How financial professionals can capitalize on the unmet need for life insuranceTips and talking points for building trusted client relationships For financial professional use only. Not intended for use with the general public.Insurance products are issued by: John Hancock Life Insurance Company (U.S.A.), Boston, MA 02116 (not licensed in New York) and John Hancock Life Insurance Company of New York, Valhalla, NY 10595. MLINY081822710-2
Join Jess and Nads for 'Obscure 90's/ 2000's movie month'. This week we are covering the cult classic from 2001, 'Get Over it'. If you have every found yourself saying "Ice your front bum. If you don't ice, swelling continues", or "Put your hand down little Steve!"...then this episode is for you. Is something 'getting your goat'? Do you have something to get off your chest (maybe Susan at work is being a total A-hole?). We love reading your rants on the show so please send your rants to.... Intolerantpodcast@gmail.com Twitter | Insta | FaceBook Check out our other links: https://push.fm/fl/pmqwkshv
June is Men's Heath Month.Apparently seven out of 10 men would rather clean toilets than go to the doctor!Why would that be and how can we change it?Simon Barnett and James Daniels spoke with Royal New Zealand College of GPs Medical Director Bryan Betty.LISTEN ABOVE
VTT's Pacific Tita and Mental Health Warrior welcome Dr. Jenna to discuss the improtance of getting your hearing checked
Welcome back!! Your Favorite duo is taking on Women's History Month this week. Join the ladies as they discuss the women who've helped shape and inspire them and what they think the best part about being a women is.... PSSST Kat says it's multiple orgasms!! Moni mis-quotes one of Maya Angelou's famous bars and Kat found yet another way to mention Star Trek. Moni rolls her eyes LOL. They're dropping gems Amanda Seales style this episode! You don't want to miss this dynamically random, relateable, & funny conversation. Sit back, relax, and enjoy the show! Dedication: To Traci Braxton and her family and Kelis and her family, FUCK cancer!! Show Notes: About Women's History Month https://www.history.com/topics/holidays/womens-history-month https://www.thoughtco.com/queen-zenobia-biography-3528385 Some of Moni's favorite Maya Angelou Quotes aka BARS!!: "When someone shows you who they are believe them, the first time.” - Maya Angelou “Each time a woman stands up for herself, without knowing it possibly, without claiming it, she stands up for all women.” ~ Maya Angelou “I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” ~ Maya Angelou “My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” ~ Maya Angelou
It is GO month...do you know what that means? Time to GET ORGANIZED! Tune in to this episode to hear my best tips for organizing and decluttering and the guidelines for a challenge you can take part in this month!
This episode is also available as a blog post: https://tvanswerman.com/2021/11/26/sling-tv-buy-1-month-get-one-free-for-black-friday/ --- Support this podcast: https://anchor.fm/phillip-swann/support
Happy Massage Month! It's starting to heat up outside so keep the heat between you and your partner in the bedroom, too! And if intimacy or passion has been lackluster lately, you are not alone. In the post-COVID world, needs are not being met due to high stress situations, and most everyone is in the same boat right now. Episode 33 gives some suggestions on how to use massage to reignite what could be lacking. Every relationship has it's peaks and valleys and who would say no to a mutual massage?! Get to rubbin'! Check out Lover's Lane's massage selection here! See omnystudio.com/listener for privacy information.
Guest, Kristen Hogan tells us about how her experience with an ovarian cyst led her to research women's hormones. As a medical professional, she took what she learned, added her own mix of yoga and reiki to create a personal program for menstrual health that she now teaches other women.Listeners have access to Kristen's 5 Steps to Happy Hormones by visiting this link: https://www.essentialswitchback.com/happy-hormones
THE INTERVIEW One time Samantha Skelly showed up for her meditation class late, so she was offered a breathwork class instead. She was skeptical, but tried it out anyway. She thought it looked like an orgy, the energy healer leading the session told her that her brain was broken, and she bawled her eyes out… and she LOVED it. So she asked herself: how does the whole world not know we have the ability to feel this? Samantha and Lindsey dive into the life-changing experience of breathwork and how we can ALL tap into the healing available inside each and every one of us to release our minds and learn to feel again. Lindsey found breathwork two years ago and was completely changed for the better by this practice. In this episode, the girls share personal experiences and the soul shifting effects of this powerful healing modality. We also talk about: Finding breathwork How emotions get caught in the body The ways breathwork heals us (or allows us to heal ourselves) Integrating breathwork into your everyday life Getting started with breathwork Vocal releasing during breathwork Find more to love at almost30.com! Resources: samanthaskelly.com pausebreathwork.com hungryforhappiness.com/book @samanthaskelly @pausebreathwork @hungryforhappiness “Meet Your Soul” Elisa Romeo Almost 30 Podcast Accelerator Check out our new merch collection at shopalmost30.com Check out the upcoming workshops in our New Paradigm digital series at almost30.com/new-paradigm Sponsors: Book of the Month | Get your first book for $9.99 with code ALMOST30 at www.bookofthemonth.com Osea Malibu | Use code ALMOST30 to get $10 off $50 or more at oseamalibu.com/almost30podcast GoMacro Bars | Use code ALMOST30 for 20% off at gomacro.com Olipop | Use Code ALMOST30 for 20% the top-selling Variety 12-Pack at drinkolipop.com/almost30 Gabby Bernstein Live Training: https://xh111.isrefer.com/go/purpose/almost30podcast Almost 30 is edited by Crate Media
THE SOLO Reiki is the universal life force energy that surrounds us—AKA the Divine, the Creator, Source Energy. Krista dives deep into her experiences going through reiki training as she walks through the attunement process. She’s had several healing, growing, spiritual + emotional experiences with reiki and the changes it has made have been PROFOUND. Everyone needs to know that this energy is available to us all. YOU are the creator of your own healing. Whether you want to be a healer or have personal mastery, there are so many uses for reiki and it can make a huge impact in your life. We also talk about: The Law of One as it relates to reiki What reiki is How Krista was first introduced to reiki The ways reiki has changed her life The reiki learning process Approaching the craft as respectfully as possible The levels of attunement Find more to love at almost30.com! Resources: Check out our new merch collection at shopalmost30.com Read: "The Ra Material" Read: "Essential Reiki: A Complete Guide to an Ancient Healing Art" Sponsors: Zolt | Use code “Almost30” for 25% off your purchase at heyzolt.com/almost30 Book of the Month | Get your first book for $9.99 with code ALMOST30 at www.bookofthemonth.com Amazi Foods | Go to amazifoods.com and use the code ALMOST30 for 20% off Casetify | casetify.com/almost30 for 20% off your purchase Almost 30 is edited by Crate Media
THE INTERVIEW First, please follow @tiffmcfierce on Instagram immediately! She is a feel-good, inspiring follow who will fill your feed with good music and empowering messages. She is the first Black woman resident DJ in the NBA, and she has been DJing across Instagram all throughout quarantine, bringing love and joy and positivity to the internet. She’s also an #AerieREAL role model and just an all-around badass babe, supporting women and infusing people with confidence wherever she goes. She is the founder of Look In vs Lookin, a wellness experience brand that uses music, movement and meditation to support sharing your inner light. She believes that everyone’s biggest cheerleader and BFF is themselves, and ain’t that the truth?? We go deep into the topics of what it’s like struggling to make a living following your passion, and taking on a journey of self-discovery. You are going to LOVE her!! We also talk about: Vision boarding Living what you’ve wanted to do Making a living as an artist Finding your ground and living in stillness The democratization of wellness Making space in a white male dominated world Getting into the music industry Empowering all women Working on yourself to reflect on the outside world Realizations of self-discovery Find more to love at almost30podcast.com! Resources: Learn more: tiffmcfierce.com Follow Tiff McFierce on Instagram: @tiffmcfierce + @look_inVSlookin Twitter: @tiffmcfierce New merch is available at shopalmost30.com Sponsors: Birch Living | Receive $200 off any Birch mattress by visiting birchliving.com/almost30 Winged CBD | Use code ALMOST30 for 20% off your order at wingedcbd.com/almost30. Book of the Month | Get your first book for $9.99 with code ALMOST30 at www.bookofthemonth.com Better Help | Visit betterhelp.com/almost30 for 15% off your first month. Almost 30 is edited by Crate Media
THE SOLO So many women are still in the process of healing the trauma and programming that they’ve grown up with, and there is so much unlearning to do. The best part of our 30’s has been learning to accept + love our bodies more. We spent too much damn time + energy on what we eat, what we look like, working out, and everything else, and it’s such a relief to now just ride the wave and listen to the signals your body is giving you. And the best part? You don’t have to wait until your 30s to do this work!! We also talk about: How sharing our body journeys is powerful Seeing food as a threat When to seek a professional Being radically honest with yourself Shifting your focus away from appearances How to use tools like mindfulness, meditation, + self-talk Self-love mantras Having a personalized approach to health, fitness, + acceptance Removing foods that cause binging Unlearning what you’ve been taught to think about your body Find more to love at almost30podcast.com! Love: Katherine Schwarzenegger’s new podcast, The Gift of Forgiveness: www.radio.com/media/podcast/the-gift-of-forgiveness Resources: New Paradigm Digital Series: almost30podcast.com/new-paradigm Sponsors: Winged CBD | Use code ALMOST30 for 20% off your order at wingedcbd.com/almost30. Daily Harvest | Use code ALMOST30 to get $25 off your first box at www.daily-harvest.com Acuity Scheduling | Get a 45-day extended free trial by going to https://acuityscheduling.com/almost30. Book of the Month | Get your first book for $9.99 with code ALMOST30 at www.bookofthemonth.com Almost 30 is edited by Crate Media
THE INTERVIEW Jeannette Ogden, the force behind “Shut the Kale Up”, joins us today for a very candid, honest conversation. Jeanette started the blog as a conversation around how she overcame her disordered eating - it has become a trusted resource for tens of thousands to relate, learn and grow on their health journey’s. Today she shares intimate stories from her life that have made her who she is today, including her struggles with disordered eating, growing up with an alcoholic mother, overcoming debt and the real-real of motherhood. She has curated such a beautiful, natural, connected life, and if you aren’t already, you are going to fall in love with her. We talk about: Understanding your priorities in a relationship Having a model for your relationships Jeannette’s experience with an eating disorder How to take perspective of your health as an influencer The process of overcoming disorder and addiction When Shut the Kale Up was born How she healed from alcoholism Teaching her kids to be more honest Having a natural birth Caring less about what other people think about you Find more to love at almost30podcast.com! Resources: shutthekaleup.com @shutthekaleup New Paradigm Digital Series: almost30podcast.com/new-paradigm Sponsors: Book of the Month | Get your first book for $9.99 with code ALMOST30 at www.bookofthemonth.com Lola | For 30% off your first month’s subscription, visit mylola.com and enter ALMOST2020 when you subscribe! Better Help | Visit betterhelp.com/almost30 for 15% off your first month. BLUblox | Use code ALMOST30 for 15% off at blublox.com/?rfsn=3584362.77408a Riled Up | You can listen to Riled Up every Tuesday and Thursday on Apple Podcasts, Spotify, and anywhere you listen to podcasts. And, if you don’t already follow Matt and Arielle, find them on Instagram @MattCutshall and @Arielle Almost 30 is edited by Crate Media
Have a comment about any of our podcasts? Send us a voice note by clicking HERE! In this episode, Tat Wolfen, a/k/a The Wolfman, Lesedi, and Dustin discuss: Two special films coming to National Geographic (DSTV 181) this July: Expedition Everest (45 mins) - 15 July at 19:20 Lost on Everest (1hr, 7 mins) – 22 July at 19:20 Also, SHARKFEST, wtih Ryan Johnson is coming to NatGeo as well! THE WOLFMAN AT THE MOVIES airs live Fridays at 11am on MILLER TIME RADIO LIVE. This episode originally aired Friday 3 July, 2020 More information about the MILLER TIME RADIO programme here! --- Support this podcast: https://anchor.fm/millertimemedia/support
Writer and Chief Communications Officer of The Kabbalah Centre, Monica Berg is here to talk about her books, "Fear is Not an Option" and "Rethinking Love" to help us break down how to turn fear into opportunities for change and to look at love with new potential. Thanks to our sponsors! Book of the Month - Get your first book for only $9.99 using code AUTUMN at bookofthemonth.com. Beach Body - To start your free trial membership text AUTUMN to 303030.
OBGYN Suzanne Gilberg-Lenz is here with the Mamas talking about the challenges of going through and educating women on menopause. Many don’t know where to begin when the process starts, but through removing social stigmas placed against women and encouraging them to embrace aging we can start to gain confidence and serenity in an acceptance of the self. Thank you to our sponsors! Progressive - Get a quote online at Progressive.com in as little as 5 minutes and see how much you could be saving. Caldrea - Get free shipping on orders of $50 or more when you buy online at caldrea.com. La Croix - Find your favorite flavor and more into at lacroixwater.com. Meater - Get 10% off and free shipping with code MAMASAID at meater.com. That’s M-E-A-T-E-R dot com. Book of the Month - Get your first book for just $9.99 at bookofthemonth.com using code MAMA.
It's here! Time for Autumn's BIG announcement! Hear what's coming soon to help you do life a lot more efficiently. Plus, she's taking listener questions! Thank you to our sponsors. Book of the Month - Get your first book for just $9.99 at bookofthemonth.com using code AUTUMN. Good Wipes - Get 15% off your first order with code AUTUMN at goodwipes.com .
In a special episode of Mama Said, Jamie and Jenna are talking about the ongoing issues we’re facing in the wake of the death of George Floyd. How can we better educate ourselves to the challenges people of color face, and how can we show up to support them in the most effective way possible? Despite it being a scary time, we are not powerless to affecting real and positive change. It starts with each of us. Thank you to our sponsors. Progressive - Get a quote online at Progressive.com in as little a s 5 minutes and see how much you could be saving. Caldrea - Get free shipping on orders of $50 or more when you buy online at caldrea.com. Hydrant - For 25% off your first order go to drinkhydrant.com/mama or enter code MAMA at checkout. Meater - Get 10% off and free shipping with code MAMASAID at meater.com. Book of the Month - Get your first book for just $9.99 at bookofthemonth.com using code MAMA.
THE INTERVIEW This week we’re bringing back an interview we had with Rachel Cargle in December of 2018 because it is incredibly relevant to things that are happening in our world today. She has done an amazing job building a platform and resources for people, she raises money for marginalized communities, and she hosts The Great Unlearn on Patreon. We’ve talked about white fragility, white supremacy, allyship, and the issue of race, and these are all things that need to be brought back to the forefront. Rachel is doing so much to show us how to engage with white supremacy, how we as white people play a huge role in the race conversations going on, and how we can be better to support anti-racism. We need to work together against the system that has created this huge rift in society. We have so much power, we need to use that power for good. We also talk about: Deciding to start teaching what she was learning Her college experience Where to start in order to make a difference Social media posting being taken down Rachel answers questions from Almost 30 Nation Example of modern-day colonization What Rachel is excited about Find more to love at almost30podcast.com! Resources: Learn more: rachelcargle.com Instagram: @rachel.cargle The Great Unlearn: patreon.com/thegreatunlearn Read: Rachel’s Harper’s Bazaar articles; National Seed Project White Privilege article 21-Day Racial Equity Habit Building Challenge: eddiemoorejr.com/21daychallenge Sponsors: Business Bundle | $18,000 worth of courses, programs, and memberships for just $100. Go to https://bit.ly/2SI8ZYM Book of the Month | Get your first book for $9.99 with code ALMOST30 at www.bookofthemonth.com Buffy | Go to www.buffy.co use code ALMOST30 for $20 off Birch Benders | Get 30% by visiting birchbenders.com/discount/ALMOST30 Acuity Scheduling | Get a 45-day extended free trial by going to https://acuityscheduling.com/almost30. Almost 30 is edited by Crate Media
The one and only Teddi Mellencamp is here to help us with our accountability! It isn't always about how much we do or get done, it's about holding ourselves accountable to completing things and sticking it through. Plus, Autumn helps you learn better ways to effectively manage your time! Thank you to this episode's sponsors! Care Of - Get 50% off your first order with code AUTUMN50 at takecareof.com. Book of the Month - Get your first book for just $9.99 with code AUTUMN at bookofthemonth.com. Good Wipes - Get 15% off your order at goodwipes.com using code AU TUMN.
Writer and Author Nora McInerny is joining the Mamas to talk about the unique challenges in being a stepmom and what it’s like to parent older kids. The challenges of starting anew with another partner after losing one can seem like an impossible ask, but finding a silver lining of humor and humility in hardships, life would impossible. Plus, the fun of writing the Bad Moms novel! Thank you to this episode's sponsors! Progressive - Get a quote online at Progressive.com in as little a s 5 minutes and see how much you could be saving. Caldrea - Get free shipping on orders of $50 or more when you buy online at caldrea.com. Ritual - Get 10% off your first 3 months at ritual.com/mama. Book of the Month - Get your first book for just $9.99 at bookofthemonth.com using code MAMA. Best Fiends - Download Best Fiends for free on the Apple app store or on Google play!
THE INTERVIEW Welcome back to the podcast, John Wineland! He is an icon for everything conscious relationships and intimacy - he is one of our absolute FAVORITES. And he’s here to share about how our nervous system is the central point connecting our spirit, our mind, and our body. Who said science can’t be sexy? Our nervous system responses are what lead us to believe emotions are there when what we’re really experiencing is just a natural reaction, and understanding that is key to changing your relationship karma. We also check in with John about his daughter passing and how he’s processing grief. We also talk about: The values brought by masculine and feminine energy Your posture reflecting your thoughts Working on yourself from the outside in Getting out of your head during sex Porn in relationships Beware the initial spark of attraction Getting clarity on what you want in a relationship Rewriting your relationship karma Find more to love at almost30podcast.com! Resources: Learn more at JohnWineland.com Instagram: instagram.com/john_wineland Depth & Devotion: A 90-Day Virtual Immersion in The Art of Spiritual Intimacy The Art of Spiritual Intimacy: Online Co-Ed Weekend Immersion 2020 Embodied Men's Leadership Intensives 2020 Embodied Women's Weekend Intensives The Art of Loving Fiercely Co-Ed Intensive Check out our latest workbooks and downloadables: shopalmost30.com Learn to F*ck Like a Goddess with Alexandra Roxo in our upcoming New Paradigm workshop on May 30th at almost30podcast.com/new-paradigm. Sponsors: SAKARA | Go to sakara.com/almostsakara and use code ALMOSTSAKARA for 20% off your first order Book of the Month | Get your first book for $9.99 with code ALMOST30 at www.bookofthemonth.com Better Help | Visit betterhelp.com/almost30 for 15% off your first month. Acuity Scheduling | Get a 45-day extended free trial by going to https://acuityscheduling.com/almost30. Thrive Market | Use code ALMOST30 to save 25% off your first order. Visit thrivemarket.com/almost30 peep and purchase our morning ritual essentials! Almost 30 is edited by Crate Media
The Body Whisperer Lauren Roxburgh is here to help us do life by learning the importance of connective tissue in the body. Often, we're holding a lot more than muscle tension deep in our bodies. Trauma and truth both live in the tissue. Plus, hear about her new book "The Power Source!" Special thanks to today's sponsors! ZENB - Get 30% off any product and start your free trial at zenb.com/autumn. Thrive Market - Join today and you'll get up to $20 toward your first order at thrivemarket.com/life. Book of the Month - Get your first book for just $9.99 at bookofthemonth.com using code AUTUMN . LaCroix - Learn more at lacroixwater.com.
Friend and author Alex Carter is here to help you learn to ask for more! A lot of the time in life, we're not asking the right questions to get what we want out of life. Learn these key questions to help negotiate anything! Thank you to this episode's sponsors! Book of the Month - Get your first book for just $9.99 at bookofthemonth.com using code AUTUMN. La Croix - Find your favorite flavor at lacroixwater.com. ZENB - Get 30% off any product and start your free trial at zenb.com/autumn.
THE INTERVIEW When you speak to Ryan Weiss, you feel like you’re the only person in the room.. It’s truly a testament to his teaching that “listening is everything.” He’s a life coach, spiritual counselor, writer, speaker, and the creator of Waking Up With Ryan, where he helps people start their day centered and grounded. In today’s episode K + L chat with him about anxiety, something he’s struggled with in his life and the thing that he’s dedicated his work to alleviating. We talk about what anxiety is and isn’t, and we get into some specific, proven tactics to help reprogram your subconscious to live a better life. We also talk about: Engaging in life despite fear and doubt The importance of listening + how to be a good listener How to sit with anxiety + alleviate it Having a daily practice Validating trauma survivors Reparenting ourselves Slowing down Find more to love at almost30podcast.com! Resources: Wakingupwithryan.com Instagram: instagram.com/wakingupwithryan Join our Digital Workshop on Quitting Anxiety Forever with Ryan Weiss Saturday, May 16th! Grab your tickets here: https://www.universe.com/quittinganxietywithryanweiss Looking for some Inner Peace in this uncertain time? We’ve got you with our brand new Inner Peace Program: shopalmost30.com Sponsors: Check out the lineup for upcoming workshops in our New Paradigm Digital Series: almost30podcast.com/new-paradigm Paragon Vitamins | Use code ALMOST30 at paragonvitamins.com to get the Hair Test Kit & Report and 4 weeks of vitamins for $90 (30% off). Book of the Month | Get your first book for $9.99 with code ALMOST30 at www.bookofthemonth.com Birch Benders | Use code ALMOST30 for 30% off at birchbenders.com Almost 30 is edited by Crate Media
Sister Outsider by Audre Lorde is a foundation and timeless feminist text. It covers topics like the erasure of Black women in the feminist movement to living with cancer to raising Black sons. This collection of essays and speeches is dense and ripe for discussion. Asha Grant, the founder of the LA chapter of The Free Black Women's Library, is back and brings her love of Audre Lorde to our discussion for The Stacks Book Club.There are no spoilers on this episode. You can find links to everything we discuss on today's show on The Stacks' Website: https://thestackspodcast.com/2020/03/11/ep-102-sister-outsider SUPPORT THE STACKSBook of the Month - Get your first month for only $9.99 by clickinng hereAudible - Get your free 30-day trial and free audiobook download at audibletrial.com/thestacks Shop our Amazon page to find everything we discussed on today's episode!
Our guest today is Asha Grant, the founder of the Los Angeles Branch of The Free Black Women's Library. We talk about the work Asha does in the LA community, how much of her own reading consists of books by Black women, and why she is focused on decolonizing her bookshelf. Asha also lets us know how we can get involved with The Free Black Women's Library. You can find links to everything we discuss on today's show on The Stacks' Website: https://thestackspodcast.com/2020/03/04/ep-101-reading-black-women-with-asha-grant SUPPORT THE STACKSBook of the Month - Get your first month for only $9.99 by clickinng hereAudible - Get your free 30-day trial and free audiobook download at audibletrial.com/thestacks Shop our Amazon page to find everything we discussed on today's episode! Connect with Asha & The Free Black Women's Library: Instagram | Website | Patre n | GoFundMe |
Sex, desire, and relationships are all part of today's episode of The Stacks Book Club. August McLaughlin (Girl Boner) is back and we're diving head first into Lisa Taddeo's wildly popularThree Women. This book brings up conversations about trauma, representation, and the marketing of a book.There are minor spoilers on this episode. You can find links to everything we discuss on today's show on The Stacks' Website: https://thestackspodcast.com/2020/02/19/ep-99-august-mclaughlin SUPPORT THE STACKSBook of the Month - Get your first month for only $9.99 by clickinng hereAudible - Get your free 30-day trial and free audiobook download at audibletrial.com/thestacksAmazon - Shop through this link to find all the books discussed on today's show Connect with August: Twitter | Instagram | Website | Girl Boner Facebook |
What if the key to happiness and fulfillment was actually really freaking simple? What if all it took was focusing on ONE thing? More often that not, we're advised not to "put all of our eggs in one basket", but perhaps there's an exception. What might that exception be, you ask? It's quite simple, actually: FOLLOWING. YOUR. BLISS. Daily, I might add. That's what we're exploring in today's episode. ♡ JOIN THE SOULFLOW COLLECTIVE FOR JUST $14.99/MONTH ♡ Get your meditations, affirmations, workbooks, and allll your soul-food here: http://www.thatsmarthustle.com/sfc OWN YOUR THRIVE CONFERENCE -- MAY 16-17, 2020 -- THE WOODLANDS, TEXAS Use code OWNIT111 at checkout to save 20%! Get yours today at http://www.thatsmarthustle.com/ownyourthrive ☟ CONNECT WITH KRISTEN ☟ PURCHASE KRISTEN'S BOOKS | https://www.kristenmartinbooks.com/buy-books WEBSITE | http://www.thatsmarthustle.com YOUTUBE | http://www.youtube.com/authorkristenmartinbooks INSTAGRAM | http://www.instagram.com/authorkristenmartin FACEBOOK | http://www.facebook.com/authorkristenmartin TWITTER | http://twitter.com/authorkristenm KRISTEN'S BOOKS ARE ALSO AVAILABLE AT . . . SOULFLOW (Personal Development/Nonfiction) Amazon (+ebook): https://amzn.to/2w7DNqa Barnes & Noble: https://bit.ly/2Np5HI9 The Book Depository: https://bit.ly/2P5XtqO BE YOUR OWN #GOALS (Personal Development/Nonfiction) Amazon (+ebook): http://amzn.to/2I3hYMq Barnes & Noble: http://bit.ly/2HMb2aU The Book Depository: http://bit.ly/2KaAymL Books-A-Million: http://bit.ly/2I8B7Nk
Promote your Black Owned Business with The African History Network – Michael Imhotep 12-14-19 African American Business Owners post the name of your business here. Advertise your African American owned business with The African History Network to reach thousands of potential customers. Get 3 Months for the price of one. Offer ends Sunday, Dec. 22nd, 2019! E-mail us at CustomerService@AfricanHistoryNetwork.com for more information about Advertising with The African History Network and on our Facebook Live Broadcasts, Donate to The African History Network through PayPal @ TheAHNShow@gmail.com or http://www.PayPal.me/TheAHNShow or visit http://www.AfricanHistoryNetwork.com and click on the yellow “Donate” button.
WELCOME BACK TO SEASON 2. FOR WHAT IT'S WORTH FAM! With this season opener, we honor Mental Health Awareness Month with special guest: Megan Bhatia. A Licensed Professional Counselor of color who's devoted her career to the mental health of disenfranchised people. As we dive into the general understanding of mental health as the conversation grows, try to think about yourself and loved ones at this time. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/forwhatitsworth8/support
Just a reminder that when you are feeling overwhelmed or stressed out or blue, getting a dose of exercise can help to lift you spirits. Listen in today for how endorphins play a role in mental health and how to get some. www.instagram.com/theguudcompany
It's National Mental Health Awareness Month here in the US. Just a reminder, meditation and mindful can really help to tune up your mental health. Working with imagery, the breath or simple mindful exercises just a few minutes a day can work wonders on your outlook. www.headspace.com Down the app for FREE or subscribe to unlock all the benefits. PS. If you are suffering and need more help please reach out to a mental health counselor, call a good friend, or in an emergency call 9-1-1.
Michael Imhotep host of The African History Network Show discusses a report from 8-27-18 about Donald Trump withdrawing support for Prison Reform and Sentencing Reform until after mid-term elections. Black Pastors met with Donald Trump on Aug. 1st, 2018 about Prison Reform and Pastor Darrell Scott called Trump the most "pro black" president of his lifetime. It appears the Black Pastors got played for a photo op. Donate to The African History Network through PayPal http://www.PayPal.me/TheAHNShow. Advertise your African American owned business with The African History Network to reach thousands of potential customers. We have a few ad spots left. Special Promotion, Buy 1 Month Get 1 Month Free for a Limited Time Only. E-mail us at CustomerService@AfricanHistoryNetwork.com for more information about Advertising with The African History Network. “The African History Network Show” with Michael Imhotep is on Blog Talk Radio, Itunes, TuneIn, CastBox, FMPlayer, Acast, etc. ON DEMAND Online Course: “Ancient Kemet (Egypt), The Moors & The Maafa: Understanding The Trans-Atlantic Slave What They Didn't Teach You In School” Register at http://theafricanhistorynetworkschool.learnworlds.com/bundles?bundle_id=african-history-network-course-bundle-pack
MIchael Imhotep host of The African History Network Show discusses an article from Black Enterprise dealing with The Jobs and Justice Tour 2018 organized by The Congressional Black Caucus and the National Urban League. Donate to The African History Network through PayPal http://www.PayPal.me/TheAHNShow. Advertise your African American owned business with The African History Network to reach thousands of potential customers. We have a few ad spots left. Special Promotion, Buy 1 Month Get 1 Month Free! Ends Monday, August 27th, 2018, 11:59pm EST. E-mail us at CustomerService@AfricanHistoryNetwork.com for more information about Advertising with The African History Network. “The African History Network Show” with Michael Imhotep is on Blog Talk Radio, Itunes, TuneIn, CastBox, FMPlayer, Acast, etc. ON DEMAND Online Course: “Ancient Kemet (Egypt), The Moors & The Maafa: Understanding The Trans-Atlantic Slave What They Didn't Teach You In School” Register at http://theafricanhistorynetworkschool.learnworlds.com/bundles?bundle_id=african-history-network-course-bundle-pack
Michael Imhotep host of The African History Network Show on Aug 23rd, 2018 spoke with Licensed and practicing Physician Assistant in the State of Florida & Fitness/Nutrition Coach Edward Williams owner of Health By Any Means Necessary. They discussed "5 Myths of Weight Loss and High Blood Pressure for Black People". Visit his webiste HBAMN.com/STORE. Donate to The African History Network through PayPal http://www.PayPal.me/TheAHNShow or http://www.AfricanHistoryNetwork.com. ON DEMAND Online Course: “Ancient Kemet (Egypt), The Moors & The Maafa: Understanding The Trans-Atlantic Slave What They Didn't Teach You In School” Register at http://theafricanhistorynetworkschool.learnworlds.com/bundles?bundle_id=african-history-network-course-bundle-pack Advertise your African American owned business with The African History Network to reach thousands of potential customers. We have a few ad spots left. Special Promotion, Buy 1 Month Get 1 Month Free! Ends Sunday, August 26th, 2018, 11:59pm EST. E-mail us at CustomerService@AfricanHistoryNetwork.com for more information about Advertising with The African History Network.
Promote your African American owned business and advertise with The African History Network to reach thousands of potential customers. We have a few ad spots left. Special Promotion, Buy 1 Month Get 1 Month Free! Ends Wednesday, July 25th. E-mail us at CustomerService@AfricanHistoryNetwork.com for more information about Advertising with Donate to The African History Network through PayPal http://www.PayPal.me/TheAHNShow. Online Course: “Ancient Kemet (Egypt), The Moors & The Maafa: Understanding The Trans-Atlantic Slave What They Didn't Teach You In School” Register at http://theafricanhistorynetworkschool.learnworlds.com/bundles?bundle_id=african-history-network-course-bundle-pack 48 Hour Sale: ON SALE NOW: 62% OFF - 10 Online Course Bundle Pack from The African History Network - ON DEMAND includes “Ancient Kemet (Egypt), The Moors & The Maafa: Understanding The Trans-Atlantic Slave What They Didn't Teach You In School” ON Sale $50 reg. $130! “Great African Women In History”; “A Black Panther Analysis, African Culture, History and Afrofuturism”; “African American Resistance in The Era of Donald Trump” and more. Return of The Gods is a Royal festival, celebrating the shift and rise to enlightenment. Fri. Aug. 10th – Sun. Aug. 12th, 2018 in San Diego, CA ORDER TICKETS HERE: http://ahnreturnofthegodstickets.bigcartel.com/product/ahn-rotgtickets
Michael Imhotep host of The African History Network Show discusses the story of 28 year old Morgan DeBaun who is the CEO and Co-founder of Blavity.com. She just raised $6.5 million for the news websites. Also discussed are habits of African American millionaires and the needs for sales skills. Success is where preparation meets opportunity. Advertise with The African History Network to reach thousands of potential customers. We have a few ad spots left. Special Promotion, Buy 1 Month Get 1 Month Free! Ends Wednesday, July 25th. E-mail us at CustomerService@AfricanHistoryNetwork.com for more information. Donate to The African History Network through PayPal http://www.PayPal.me/TheAHNShow. Online Course: “Ancient Kemet (Egypt), The Moors & The Maafa: Understanding The Trans-Atlantic Slave What They Didn't Teach You In School” Register at http://theafricanhistorynetworkschool.learnworlds.com/bundles?bundle_id=african-history-network-course-bundle-pack 48 Hour Sale: ON SALE NOW: 62% OFF - 10 Online Course Bundle Pack from The African History Network - ON DEMAND Return of The Gods is a Royal festival, celebrating the shift and rise to enlightenment. Fri. Aug. 10th – Sun. Aug. 12th, 2018 http://ahnreturnofthegodstickets.bigcartel.com/product/ahn-rotgtickets
Michael Imhotep host of The African History Network Show discusses Chicago Hip - Hop Artist, Chance The Rapper buying Media Outlet to Chicagoist.com to to fight Racism. In news music dropped on Wednesday, July 18th, 2018 he calls for Chicago Mayor Rahm Emmanuel to resign from office behind the handling of Police shootings of African Americans. Donate to The African History Network through PayPal http://www.PayPal.me/TheAHNShow. Online Course: “Ancient Kemet (Egypt), The Moors & The Maafa: Understanding The Trans-Atlantic Slave What They Didn't Teach You In School” Register at http://theafricanhistorynetworkschool.learnworlds.com/bundles?bundle_id=african-history-network-course-bundle-pack Advertise with us. Special Promotion, Buy 1 Month Get 1 Month Free! Ends Friday, July 20th. E-mail us at CustomerService@AfricanHistoryNetwork.com for more information. Return of The Gods is a Royal festival, celebrating the shift and rise to enlightenment. Fri. Aug. 10th – Sun. Aug. 12th, 2018 - Come out for an amazing show of Live Hip- Hop, Motivational speakers, Live African Dancers, Martial Arts demonstration, Yoga, an Award Ceremony of Master Teachers and Scholars including Michael Imhotep host of The African History Network Show and Prof. Kaba Kamene of “Hidden Colors”. ORDER TICKETS HERE: http://ahnreturnofthegodstickets.bigcartel.com/product/ahn-rotgtickets
Michael Imhotep host of The African History Network Show discusses the story out of Sugarland, Texas about a mass grave of nearly 100 African American bodies found at a Construction site. These African Americans were most likely forced to work on a plantation in the early 1900s. This was a period of time when the Convict Leasing System was used for African Americans and they were treated in many cases worse than Slaves. 7-19-18 Donate to The African History Network through PayPal http://www.PayPal.me/TheAHNShow. Promote your African American owned business and advertise with The African History Network to reach thousands of potential customers. Special Promotion, Buy 1 Month Get 1 Month Free! Ends Sunday, July 22nd. E-mail us at CustomerService@AfricanHistoryNetwork.com for more information. Online Course: “Ancient Kemet (Egypt), The Moors & The Maafa: Understanding The Trans-Atlantic Slave What They Didn't Teach You In School” Register at http://theafricanhistorynetworkschool.learnworlds.com/bundles?bundle_id=african-history-network-course-bundle-pack
Michael Imhotep host of The African History Network Show talked about Day 3 of the Liberated Minds Black Homeschool & Education Expo in Atlanta at the Georgia Piedmont Technical Center. His presentation today is on "Lessons from the film 'Black Panther': Economic Guerrilla Warfare, Political Self-Defense & How To Wakanda The Vote". Donate to The African History Network through PayPal http://www.PayPal.me/TheAHNShow or http://www.AfricanHistoryNetwork.com for DVD Lectures from Michael Imhotep. Take your African American owned business to the next level and advertise with The African History Network to reach thousands of potential customers. Special Promotion, Buy 1 Month Get 1 Month Free! Ends Thursday, July 15th, 11:59pm EST. E-mail us at CustomerService@AfricanHistoryNetwork.com for more information. Don't miss the 7th Annual Liberated Minds Black Homeschool and Education Expo in Atlanta, Friday, July 13th - Sunday, July 15th, 2018. Visit www.LiberatedMindsExpo.com Michael Imhotep presents on Sunday. Online Course: “Ancient Kemet (Egypt), The Moors & The Maafa: Understanding The Trans-Atlantic Slave What They Didn't Teach You In School” Register at http://theafricanhistorynetworkschool.learnworlds.com/bundles?bundle_id=african-history-network-course-bundle-pack
Michael Imhotep at the Liberated Minds Black Homeschool & Education Expo, Georgia Piedmont Technical Center in Atlanta. Sat. July 14th, Sun. July 15th. Www.LiberatedMindsExpo.com.www.AfricanHistoryNetwork.com. Donate to the African History Network at www.PayPal.me/TheAHNShow. Michael Imhotep at the Liberated Minds Black Homeschool & Education Expo, Georgia Piedmont Technical Center in Atlanta. Sat. July 14th, Sun. July 15th. Www.LiberatedMindsExpo.com.www.AfricanHistoryNetwork.com. Donate to the African History Network at www.PayPal.me/TheAHNShow. Advertise with The African History Network to reach thousands of potential customers. Special Promotion, Buy 1 Month Get 1 Month Free! Ends Thursday, July 12th. E-mail us at CustomerService@AfricanHistoryNetwork.com for more information. Online Course: “Ancient Kemet (Egypt), The Moors & The Maafa: Understanding The Trans-Atlantic Slave What They Didn't Teach You In School” Register at http://theafricanhistorynetworkschool.learnworlds.com/bundles?bundle_id=african-history-network-course-bundle-pack
Michael Imhotep host of The African History Network Show discusses a story about African American farmers in Memphis, TN who are claiming they were sold fake soybean seeds with the intent of limiting the crops the seeds yielded so they would lose their farms. African Americans have lost 14 million acres of land. There were about 925,000 African American owned farms in 1925 but today there are only about 5,000. There are many reasons for the massive but one of the reasons has to do with a legal loophole that allows their land to be stolen. If you like this type of information you can Donate to The African History Network through PayPal http://www.PayPal.me/TheAHNShow or http://www.AfricanHistoryNetwork.com for DVD Lectures from Michael Imhotep. Special Promotion, Buy 1 Month Get 1 Month Free! Ends Thursday, July 12th. E-mail us at CustomerService@AfricanHistoryNetwork.com for more information. 7th Annual Liberated Minds Black Homeschool and Education Expo in Atlanta, Friday, July 13th - Sunday, July 15th, 2018. Visit www.LiberatedMindsExpo.com Michael Imhotep presents on Sunday, 1pm. Online Course: “Ancient Kemet (Egypt), The Moors & The Maafa: Understanding The Trans-Atlantic Slave What They Didn't Teach You In School” Register at http://theafricanhistorynetworkschool.learnworlds.com/bundles?bundle_id=african-history-network-course-bundle-pack
Michael Imhotep discusses different types of Wealth with a summary of a presentation he does called "The 13 Forms of Wealth". What's the difference between Wealth Creation and Economic Empowerment. Last Day to Take your African American owned business to the next level and advertise with The African History Network to reach thousands of potential customers. Special Promotion, Buy 1 Month Get 1 Month Free! Ends Thursday, July 12th. E-mail us at CustomerService@AfricanHistoryNetwork.com for more information. Don't miss the 7th Annual Liberated Minds Black Homeschool and Education Expo in Atlanta, Friday, July 13th - Sunday, July 15th, 2018. Visit www.LiberatedMindsExpo.com Michael Imhotep presents on Sunday, 1pm. His presentation is called “Lessons from the film ‘Black Panther': Economic Guerilla Warfare, Political Self-Defense and How to Wakanda the Vote”. Online Course: “Ancient Kemet (Egypt), The Moors & The Maafa: Understanding The Trans-Atlantic Slave What They Didn't Teach You In School” Register at http://theafricanhistorynetworkschool.learnworlds.com/bundles?bundle_id=african-history-network-course-bundle-pack
Michael Imhotep host of The African History Network Show discussed the major announcement from Richelieu Dennis founder of Sundial Brands. On Thursday, SheaMoisture haircare and skincare products founder Richelieu Dennis announced a $100 million fund for women entrepreneurs of color at the 2018 Essence Festival. The announcement surrounds the New Voices Fund that he's been prepping for the past year. Take your African American owned business to the next level and advertise with The African History Network to reach thousands of potential customers. Special Promotion, Buy 1 Month Get 1 Month Free! Ends Tuesday, July 10th, 11:59pm EST. E-mail us at CustomerService@AfricanHistoryNetwork.com for more information. Don't miss the 7th Annual Liberated Minds Black Homeschool and Education Expo in Atlanta, Friday, July 13th - Sunday, July 15th, 2018. Visit www.LiberatedMindsExpo.com Michael Imhotep presents on Sunday. Online Course: “Ancient Kemet (Egypt), The Moors & The Maafa: Understanding The Trans-Atlantic Slave What They Didn't Teach You In School” Register at http://theafricanhistorynetworkschool.learnworlds.com/bundles?bundle_id=african-history-network-course-bundle-pack ON SALE NOW: 55% Off - 10 Online Course Bundle Pack from The African History Network - ON DEMAND
Episode 27 is here and this week we got one of our regular guest Dallis joining us as we discuss the G.O.O.D music month of June...all pun intended. A lot of great music has dropped this month with more to come. We discuss some of the biggest happenings and give our review of the latest music out. With more still to come in the month of June what else do we anticipate? Dallis Instagram: @cap.d.comin Andre Instagram: @just_dre_LRB Anwar Instagram: @anwarw_357 Watts Instagram: @Watts4 Twitter: @Watts4 SnapChat: @Watts_IV The Locker Room Banter Official Twitter: @LRBanter407 Instagram: @LRBanter407 Facebook: The Locker Room Banter Podcast Show *We Do Not Own The Rights To The Music Played On This Podcast*
**Homeschool Science Tip of the Month - Get outside and look for science in nature.**One of the best things we have done for our science plans was to occasionally drop a planned experiment and get outside instead. It doesn't really matter what you are studying, you can find the principles of nature in science!Watch the video here-> https://youtu.be/hrI6XJHvoeQGet more tips and information here-> https://elementalscience.com/blogs/homeschool-science-tips/get-outside ------------------------------- **Share the Tips** If you found these homeschool science tips to be helpful, would you please take a moment to rate it in the podcasting app you are using? This would help me tremendously in getting the word out so that more earbuds are filled with science-teaching encouragement. ------------------------------- Find Paige here: > Instagram: https://www.instagram.com/elementalscience/ > Elemental Science Website: https://elementalscience.com/
Message for 1/7/18 "Vision Month: Get Love" by Justin McTeer
Did Brendan Dassey's dubious confession on "Making a Murderer" make your skin crawl? The Chief Circuit Judge in his ongoing appeal said it did. But the other two federal judges may be leaning the other way. In podcast news: "Accused" will roll out a new season next month. Also, the teams behind HowStuffWorks and Up & Vanished are getting together to re-investigate a series of child murders in Atlanta that were solved in 1981. This week's podcast focuses on two very different series from Netflix. "The Confession Tapes" shows a series of cases in which the police used questionable techniques to get suspects to confess. Were they falsely given? Were they merely aggressive or provocative ways to get a killer to admit to their crimes? Next, the unexpectedly savvy satire of everything we love about true crime. "American Vandal" may start as a lowbrow take-off on "Serial" or "Making a Murder," but the comedy is surprisingly meta, embracing all tropes of the podcasts and documentaries which have become ubiquitous. In the end, we still want to know, "Who drew the dicks?" In the Crime of the Week - the FBI really shouldn't tell the Internet to ask them anything. EPISODE SPONSORS Madison Reed - Visit madison-reed.com and get 10% off plus free shipping on your first color kit with promo code: WRITERS. Exposed by Lisa Scottoline (audiobook edition) - To hear an excerpt, visit macmillanaudio.com/exposed. The podcast "Cults" - Listen now where ever your get your podcasts or at parcast.com/cults. Book of the Month - Get your first book for $9.99 at bookofthemonth.com/crimewriters. Felix Gray Glasses - Get a pair at felixgrayglasses.com/crime. Virtue Labs - Get 10% off and free shipping their line of shampoos and conditioners with the code CRIME at virtuelabs.com. Support the show.
So that happened...OJ Simpson got early release for his 2007 Las Vegas robbery conviction. After watching the "Parole Hearing of the Century," what do the Crime Writers think? Should the parole board have considered his past arrest in that infamous double murder case when making their decision? Since every other podcast is talking about Game of Thrones this week, we ask Toby to give his take on HBO's swords-and-sex mega-hit. Only problem is...he hasn't watched the first six seasons, so his WTF perspective is completely fresh. Let's travel below The Gnat Line with the new season of "Breakdown." Bill Rankin is back with a new tale of systemic breakdowns in the GA legal system. Episode one laid out the case of Devonia Inman. Are we intrigued enough to keep listening? Next we take a deep dive in the four-part podcast from the Australian Broadcast Company, "Trace." It's "Accused" meets "The Keepers." A woman was killed in her bookstore in 1980. The parish priests, one of whom molested her disabled son, were publicly hostile toward her. The panel weighs in on whether his cold case miniseries has enough "there" there to hold our interest. In the Crime of the Week - manscaping could have prevented this tragedy. Episode sponsors: Madison Reed - Visit Madison-Reed.com and get 10% off plus free shipping on your first color kit with promo code: WRITERS. Thumbtack - To find skilled professionals download the app or go to thumbtack.com. Brooklinen - Get $20 off and free shipping when you use promo code CRIME at Brooklinen.com. Book of the Month - Get your first book for $10 at bookofthemonth.com/crimewriters. Bombas - Get 20% off your first purchase at bombas.com/crime. Support the show.
As David Lee Roth said, "I heard you missed us. We're back." A one-week break gives us plenty of time to listen to stuff. And catch up on the latest news from the world of true crime. We circle back for a listen to the sophomore installment of "Ear Hustle." Thank you again to Lt. Sam Robinson for approving this story. Lara reports on the whirling dervish that is the Brendan Dassey appeal. He wins. He loses. He loses again. The "Making a Murderer" supporting player isn't going anywhere soon. Will the state give him is court-ordered re-trial or just appeal to higher and higher courts? (Sound familiar, Adnan?) Next we look at Gimlet's new podcast, "Mogul." It tells the story of hip-hop executive Chris Lighty - the most important musical figure you've never heard of. The podcast is part biography/part hip-hop history lesson. Is Lighty's life story strong enough to carry this series and can the podcast appeal to listeners unfamiliar with his music? In Crime of the Week: A Florida man sits on a gun and then exactly what you'd guess happens. Sponsors this episode Book of the Month - Get your first book for $10 at bookofthemonth.com/CRIMEWRITERS. Hubble Contacts - Go to hubblecontacts.com to get your first two weeks of lenses for free. Lola tampons - For 60% off your first order, visit mylola.com and enter CRIME. Audible - Get a free audiobook with a 30-day trial at audible.com/crime. Harry's razors - Get your Free Trial set at to Harrys.com/crime.. Support the show.
Erik and Chris record live in a bar with a white person. This episode is really funny and gets really political. SORRY. FOR. NOTHING.
The WDW Radio Show - Your Walt Disney World Information Station
http://WDWRadio.com presents the WDW News Cast - Live, Interactive Disney news from Lou Mongello Morimoto Asia at The Landing in Disney Springs in Walt Disney World opened last week, and Lou Mongello discusses the atmosphere, decor, the food (of course) and why it's a game-changer in terms of dining experiences. Announcement of our special December Virtual Holiday Party, Online Charity Auction and Meet of the Month ------------------------------------- Get my NEW book - 102 Ways to Save Money For and At Walt Disney World at http://Disney102.com To learn more, visit http://WDWRadio.com and subscribe to the podcast FREE in iTunes - http://bit.ly/wdwit Show Notes, Links and Comments: http://WDWRadio.com/podcasts Call the Voicemail with a question, comment or "Hello!" from the parks - 407-900-9391 Download the FREE WDW Radio Disney podcast app for iPhone, iPad, and Android devices at http://WDWRadio.com/app THANK YOU for your support by voting WDW Radio Best Travel Podcast for 2006, 2007, 2008, 2009, 2010, 2011, 2012, 2013 and 2014! ------------------------------------- ------------------------------------- Twitter: http://Twitter.com/LouMongello Facebook: http://Facebook.com/WDWRadio Periscope: https://Periscope.tv/LouMongello Instagram: http://Instagram.com/LouMongello Pinterest: http://Pinterest.com/LouMongello To learn more or work with Lou, visit http://LouMongello.com Thanks for listening! - Lou Mongello