Podcasts about training for warriors

Welcome back on SPORT VITAMINS for episode 50! After a very long break I have the pleasure to introduce our new guest, Coach Martin Rooney.Coach Rooney is the founder of Training For Warriors.  An internationally recognized trainer, pioneer of strength and conditioning, speaker and author of two amazing books (Coach to Coach and High Ten) , Martin holds a Master of Health Science and Bachelor of Physical Therapy from the Medical University of South Carolina. He also holds a Bachelor of Arts in Exercise Science from Furman University.Hands down one of my favorite episodes!Find Coach Rooney : https://trainingforwarriors.com/our-team/Find me: https://www.linkedin.com/in/roberto-iezzi/ https://www.instagram.com/roberto_iezzi34/ Find SPORT VITAMINS:Spotify: https://open.spotify.com/show/60wOP7cCFBnRWwDAfJVEPc?si=63b31c72124b4216 Apple Podcast :https://podcasts.apple.com/us/podcast/sport-vitamins/id1483319202 https://www.spreaker.com/show/sport-vitamins #podcast #basketball #sport #vitamins #sportvitamins #research #leadership #communication #books #coaching #recovery #bodylanguage #stress #communication #read

This is about weight training properly from a women fitness leader's perspective who has been trained by a sport psychologist that has worked with Olympic, ParaOlympic and USA Women's Soccer Team That Took 1st Place In The World Multiple Times. Take it or leave it but don't think that you can't learn something if you're a tough grown man from a 5 foot something lady. If you don't think I can teach you something you're right. If you don't think I'm smart, you're right. You will receive whatever you believe is available for you to learn. I am not offended by anyone's lack of interest or opinions. I bring Truth. If you choose to not take action on it, that is your own fault.

Martin RooneyMartin Rooney is an internationally recognized entrepreneur, fitness expert, sought-after presenter, and best-selling author. Martin has his Master of Health Science and Bachelor of Physical Therapy degrees from the Medical University of South Carolina and also holds a Bachelor of Arts in Exercise Science from Furman University. Martin is the former COO of the Parisi Speed School, a youth sports performance franchise with over 80 locations nationwide, and is the founder of the Training for Warriors system. The TFW System has been operated in over 300 facilities in 25 countries worldwide and Martin's programs have been used by over one million youth athletes and adults. A former US bobsledder, Division I track athlete, Judo black belt, record-setting powerlifter, and two-time Guinness World Record holder, Martin not only has the academic and athletic background but also, first-hand business experience of what it takes to run global organizations.As a presenter, Martin is regularly in front of over 10,000 people per year and has consulted Fortune 500 companies such as Marriott International, Nike, Prudential, and Hasbro as well as major organizations like Prudential Financial and Weichert Realtors. Martin has also conducted training and development programs for Military Organizations including the Army Rangers, Army Airborne, and Navy SEALs, and has coached at and advised professional teams such as the NY Jets, Cincinnati Bengals, Carolina Panthers, and NY Giants. His university consulting clientele has included Notre Dame, University of Texas, Arizona State University, Brown University, University of Alabama, Oregon State University, Auburn University, Rutgers University, University of Tennessee, Montana State University, Furman University, and West Point. Martin has also been a training representative for Adidas and Perform Better.Over the last 15 years, Martin has traveled to over 35 countries to help train world-class athletes and teach trainers and leaders about coaching and culture. As a coach, Martin has been listed in the top 100 Most Influential People in Health and Fitness over 5 different years, and in 2015 Martin was inducted into the Personal Trainer Hall of Fame. Martin has trained hundreds of athletes from the NFL, MLB, UFC, NBA, and WNBA. He has also had the honor to work with numerous Olympic medalists, All-Americans, and World Champions. In addition to professional athletes, he has also coached 100 high school athletes who have gone on to compete at numerous top Division I colleges across the United States including high school national champions.Martin's two newest books, High Ten and Coach to Coach are helping to create better leaders and business and team cultures around the world. He has also written three best-selling books printed in 5 different languages for Harper Collins publishers (Warrior Cardio, Ultimate Warrior Workouts, and Training For Warriors) and his 12 books and DVD series overall which have sold over a combined 200,000 copies. His work has been featured on ESPN, Spike TV, Fox Sports, the NFL Network, and in the New York Times, USA Today, Men's Health, Men's Fitness, Muscle and Fitness, The Sporting News, Runner's World, SELF, Outside, and Sports Illustrated for Kids.Originally from New Jersey, Martin now lives in North Carolina with his wife Amanda and their four daughters Sofia, Kristina, Keira, and Sasha.Please click here to learn more about Martin Rooney.About Brad SugarsInternationally known as one of the most influential entrepreneurs, Brad Sugars is a bestselling author, keynote speaker, and the #1 business coach in the world. Over the course of his 30-year career as an entrepreneur, Brad has become the CEO of 9+ companies and is the owner of the multimillion-dollar franchise ActionCOACH®. As a husband and father of five, Brad is equally as passionate about his family as he is about business. That's why, Brad is a strong advocate for building a business that works without you – so you can spend more time doing what really matters to you. Over the years of starting, scaling, and selling many businesses, Brad has earned his fair share of scars. Being an entrepreneur is not an easy road. But if you can learn from those who have gone before you, it becomes a lot easier than going at it alone. That's why Brad has created 90 Days To Revolutionize Your Life – It's 30 minutes a day for 90 days, teaching you his 30 years of experience in investing, business, and life.Please click here to learn more about Brad Sugars.Learn the Fundamentals of Success for free: The Big Success Starter: https://results.bradsugars.com/thebigsuccess-starter Join Brad's programs here: 30X Life: https://results.bradsugars.com/30xlifechallenge 30X Business: https://results.bradsugars.com/30xbusinesschallenge 30X Wealth: https://results.bradsugars.com/30xwealthchallenge 90X – Revolutionize Your Life: https://30xbusiness.com/90daystorevolutionize Brad Sugars' Entrepreneur University: https://results.bradsugars.com/entrepreneuruniversity For more information, visit Brad Sugars' website: www.bradsugars.com Follow Brad on Social Media: YouTube: @bradleysugars Instagram: @bradleysugars Facebook: Bradley J Sugars LinkedIn: Brad Sugars TikTok: @bradleysugars Twitter: BradSugars The Big Success Podcasthttps://businessinnovatorsradio.com/the-big-success-podcast/Source: https://businessinnovatorsradio.com/ep-33-martin-rooney-the-big-success-podcast-with-brad-sugars

Ted Lasso brought coaching onto the pop-culture scene in such a good way. He made us smile, our hearts warm, and energized our spirits to ‘do better'. He showed us that WHO WE ARE matters just as much as the wins and losses on the field. A good coach like that is someone I am always eager to talk to! Our guest today, Coach Phil Squatrito, is one of those inspiring coaches! Most commonly known as Coach Squats, he is the Head Coach and owner of Training For Warriors, Ponte Vedra Beach. With over 20 years experience in physical fitness, he has coached tens of thousands of people to lose fat, build muscle and feel great about themselves again. He knows that through positive encouragement, enthusiasm, and passion for helping others, there are few obstacles too great to overcome. Links: Training for Warriors Girlpower Flag Football --- Send in a voice message: https://anchor.fm/stephanie-keally/message

Today we sit down with Mike from Training For Warriors to discuss his progress, gym myths, and drops life changing gems.  -- Guest Info -- https://www.facebook.com/TFW.Doylestown/ https://www.instagram.com/tfwdoylestown/ -- Follow Us -- instagram.com/nopris0ners instagram.com/_andrew_mann instagram.com/gilmar.tobar instagram.com/afterfive.media  Produced by After Five Media afterfive.media --- Send in a voice message: https://podcasters.spotify.com/pod/show/noprisoners/message Support this podcast: https://podcasters.spotify.com/pod/show/noprisoners/support

Welcome to Episode 350 of the No Quit Living Podcast. NQL is a personal development podcast designed to help you achieve your goals and desires. Whether you found us from Forbes, Inc Magazine, CEO Magazine, CIO, New Theory, or elsewhere, we're thrilled you are listening. Through hearing the inspiring stories and tips from the greats, we will all find it easier to stay motivated. Martin Rooney is the founder of Training For Warriors. An internationally recognized trainer, speaker, author and pioneer of strength and conditioning, Martin holds a Master of Health Science and Bachelor of Physical Therapy from the Medical University of South Carolina.   Website(s): https://www.trainingforwarriors.com/ https://www.coachinggreatness.com/ Book(s): https://www.coachinggreatness.com/high-ten-book/ https://www.coachinggreatness.com/coach-to-coach-book/ Instagram: https://www.instagram.com/themartinrooney/?hl=en  

Martin Rooney is the founder of Training For Warriors.  An internationally recognized trainer, speaker, author and pioneer of strength and conditioning, Martin holds a Master of Health Science and Bachelor of Physical Therapy from the Medical University of South Carolina. He also holds a Bachelor of Arts in Exercise Science from Furman University. https://www.trainingforwarriors.com/  

For more such blends of science and history see our blog: https://indigenousability.blogspot.com/ And if you want visual how-to's on various and sundry Old School ways see The Black Box Training Warehouse https://www.extremeselfprotection.com/ --- Support this podcast: https://anchor.fm/mark-hatmaker/support

Your host, Bryce Henson interviews the man of many talents and accolades, Martin Rooney on today's show.  Martin Rooney, an internationally recognized trainer, speaker, author and pioneer of strength and conditioning, is the founder of Training For Warriors.  Learn about being an athlete to training athletes from the man himself. Follow along as Bryce dives into highlights from Martin's books and how he uses them in his training.  Tune in today as we dive into all of the amazing achievements he has accomplished and learn some valuable tips along the way.  1:00 - Your host Bryce Henson introduces today's guest Martin Rooney.  An internationally recognized trainer, speaker, author and pioneer of strength and conditioning. Former US bobsledder, division 1 track athlete, Judo black belt, 2 time Guiness World record holder, and the founder of Training For Warriors.  02:30 - Martin shares his backstory and where all the things happened.  06:15 - Hear about Martin's experiences with coaches and mentors and what it means to him for him to be a coach.  12:56 - Bryce asks Martin to dive even deeper into his experiences as a coach and to offer tips for results that he has been able to help his mentees with.  22:10 - Listen along as we transition into what it was like for Martin to work with professional athletes.  28:10 - Martin shares highlights about identifying your values from his book, “Coach to Coach.”   37:10 -  Bryce hits on a very important topic of building and growing a business as a team in your marriage.  Learn how important Martin's wife Amanda has been in building and keeping Training For Warriors going and growing. 43:30 - Bryce's famous lightning round Q&A: Q: What is the best piece of advice you have received? A: “Don't tell me how you can't do it, tell me how you can do it” Q: What is your best habit? A: Reading. Q: Favorite book recommendation? A: “How to win friends and influence people,” by Dale Carnegie.   You can find out more about Martin at www.trainingforwarriors.com and follow him on Instagram @trainingforwarriors.  Check out his books, “ Coach to Coach” and “High Ten” available on his website and Amazon.  “Don't tell me how you can't do it, tell me how you can do it” - Martin Rooney   Subscribe to our latest podcasts here https://www.youtube.com/channel/UCc2I2-oiey1NjLEwZJdUdww/about   https://open.spotify.com/show/7c76CH2NMCHoCTTpwlVqHa?si=ybA7TvEXQIGKL2dPYNAjwg https://podcasts.apple.com/us/podcast/fitness-franchise-podcast/id1353577754 https://www.facebook.com/Fitness-Franchise-Podcast-106077431518503 https://www.instagram.com/fitnessfranchisepodcast/

Your host, Bryce Henson interviews the man of many talents and accolades, Martin Rooney on today's show.  Martin Rooney, an internationally recognized trainer, speaker, author and pioneer of strength and conditioning, is the founder of Training For Warriors.  Learn about being an athlete to training athletes from the man himself. Follow along as Bryce dives into highlights from Martin's books and how he uses them in his training.  Tune in today as we dive into all of the amazing achievements he has accomplished and learn some valuable tips along the way.  1:00 - Your host Bryce Henson introduces today's guest Martin Rooney.  An internationally recognized trainer, speaker, author and pioneer of strength and conditioning. Former US bobsledder, division 1 track athlete, Judo black belt, 2 time Guiness World record holder, and the founder of Training For Warriors.  02:30 - Martin shares his backstory and where all the things happened.  06:15 - Hear about Martin's experiences with coaches and mentors and what it means to him for him to be a coach.  12:56 - Bryce asks Martin to dive even deeper into his experiences as a coach and to offer tips for results that he has been able to help his mentees with.  22:10 - Listen along as we transition into what it was like for Martin to work with professional athletes.  28:10 - Martin shares highlights about identifying your values from his book, “Coach to Coach.”   37:10 -  Bryce hits on a very important topic of building and growing a business as a team in your marriage.  Learn how important Martin's wife Amanda has been in building and keeping Training For Warriors going and growing. 43:30 - Bryce's famous lightning round Q&A: Q: What is the best piece of advice you have received? A: “Don't tell me how you can't do it, tell me how you can do it” Q: What is your best habit? A: Reading. Q: Favorite book recommendation? A: “How to win friends and influence people,” by Dale Carnegie.   You can find out more about Martin at www.trainingforwarriors.com and follow him on Instagram @trainingforwarriors.  Check out his books, “ Coach to Coach” and “High Ten” available on his website and Amazon.  “Don't tell me how you can't do it, tell me how you can do it” - Martin Rooney   Subscribe to our latest podcasts here https://www.youtube.com/channel/UCc2I2-oiey1NjLEwZJdUdww/about   https://open.spotify.com/show/7c76CH2NMCHoCTTpwlVqHa?si=ybA7TvEXQIGKL2dPYNAjwg

As a coach, Martin Rooney has been listed in the top 100 Most Influential People in Health and Fitness for the last 5 years and in 2015 Martin was inducted into the Personal trainer Hall of Fame. Over the last 15 years, Martin has traveled to over 35 countries to help prepare world-class athletes and teach trainers, coaches and students. Martin has trained hundreds of athletes from the NFL, MLB, UFC, NBA, WNBA. He has also had the honor to work with numerous Olympic medalists, All-Americans and World Champions. In addition to professional athletes, he has also coached 100's of high school athletes that have gone on to compete at numerous top Division I colleges across the United States including high school national champions.Martin's new books, High Ten and Coach to Coach are helping to create better coaches everywhere. He has also written three best-selling books for Harper Collins publishers (Warrior Cardio, Ultimate Warrior Workouts and Training For Warriors) and 12 books overall which have sold over a combined 250,000 copies.Originally from New Jersey, Martin now lives in North Carolina with his wife Amanda and their four daughters Sofia, Kristina, Keira and Sasha.Building a great team culture doesn't happen overnight. Culture is hard to create, and even harder to change. Great culture is a key component for success at home, on the sports field, and at the workplace. In a time when people seem to be more divided than ever, leaders who can build strong and lasting cultures are essential. No one knows this better than internationally renowned coach, in-demand speaker, and bestselling author Martin Rooney―dedicating his life to coach elite athletes, Fortune 500 executives, military leaders, and every kind of team imaginable to their highest level of performance. www.CoachingGreatness.com

Martin Rooney is an internationally recognized coach, speaker, and best-selling author. A former US bobsledder, Division I track athlete, Judo black belt, and two-time Guinness World Record holder, he is the creator of Training for Warriors which is a fitness company running programs in 200 locations in 20 different countries around the world.Martin has consulted Fortune 500 companies like Prudential, Hasbro, and Nike, major universities including Alabama, Auburn, Arizona State, and Oregon State, professional sports teams such as the NY Jets, Cincinnati Bengals, Carolina Panthers, and NY Giants, and military organizations of the Navy SEALs and Army Rangers. Martin has also trained Olympic medalists, Super Bowl, and UFC Champions, and the contracts of the professional athletes he has personally coached have totaled an excess of 1 billion dollars.LINK: ORDER HIGH TEN BOOK HEREWebsite CoachingGreatness.com

Martin Rooney is the founder of Training For Warriors and an internationally recognised trainer, speaker, author and pioneer of strength and conditioning. He has a Master's degree in Health Science, Bachelor of Physiotherapy and a Bachelor of Arts in Exercise Science. Martin has written 12 books, trained some of the best athletes in the world (130 of them drafted into the NFL), been a member of the US bobsled team, is a black belt in Judo, a brilliant communicator and story teller and has consulted to the New York Giants, Carolina Panthers, Cincinnati Bengals, Arizona State University, University of Alabama, Oregon State University, Rutgers University and many more. Other than that, he's done not much at all. Enjoy.

Today we sit down with Mike from Training For Warriors to discuss his life changing journey, career paths, making mistakes, recognizing potential and appreciating employees, and how TFW is different from any other gym. --- Send in a voice message: https://podcasters.spotify.com/pod/show/noprisoners/message Support this podcast: https://podcasters.spotify.com/pod/show/noprisoners/support

Coach Mitchell Owner  Training For Warriors and Parisi Speed School.  He is also a Motivational speaker   Studied at Juniata College 1984 to 1989

The outcome of any military mission often comes down to the quality of intelligence acquired beforehand. That’s where Air Force Special Reconnaissance comes in. These highly trained Airmen are the ones who go behind enemy lines to provide it. On the next installment of the Barbell Shrugged podcast Anders Verner sits down with Senior Master Sergeant Trent Seegmiller, a member of this elite Special Warfare team. Hear how they deploy by air, land, and see to reach some of the most remote and dangerous locations on earth to prepare for battle and help secure a successful result. Anyplace, anytime, anywhere is more than a motto, it’s how they approach their job and what sets them apart. To learn more about Special Warfare, visit at airforce.com and make sure to check out the latest Barbell Shrugged podcast available at barbellshrugged.com.   In this Episode of Barbell Shrugged:   What goes into a special warfare team Training for war  Special warfare’s role in the military Preparing for combat in the gym What are the physical demands of training for special warfare   Anders Varner on Instagram   Doug Larson on Instagram   Coach Travis Mash on Instagram   ————————————————   Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad   Training Programs to Build Muscle: https://bit.ly/34zcGVw   Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF   Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa   Please Support Our Sponsors   U.S. Air Force. Find out if you do at airforce.com.   Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged   BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged   Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”

I spoke with Martin Rooney who is the founder of Training For Warriors. We spoke about his coaching background, the ROCK N’ ROLL Mindset, shared some great stories, and also spoke about how to overcome fear.Martin is an internationally recognized trainer, speaker, author, and pioneer of strength and conditioning, Martin holds a Master of Health Science and Bachelor of Physical Therapy from the Medical University of South Carolina.He also holds a Bachelor of Arts in Exercise Science from Furman University. In addition to training many world champion, martial artists,Martin has also been a consultant to the New York Giants, Carolina Panthers, Cincinnati Bengals, Arizona State University, University of Alabama, Oregon State University, Rutgers University, Montana State University as well as other athletes from the NFL, MLB, NBA, WNBA, and numerous top Division I colleges across the country. He has also trained numerous Olympians including one gold, four silver medalists, and one US Olympic Trials champion.His TFW system has also been implemented by the Army Rangers and Army Airborne Division.Watch the video version on YouTube  Connect with MartinLinkedIn - https://www.linkedin.com/in/martinrooneyTraining for Warriors - https://www.trainingforwarriors.com/ Coach to Coach BOOK - https://www.amazon.com/Coach-Empowering-Story-About-Leader/dp/1119662192/  Connect with Chris -Schedule your FREE 45 Min Consultation Today! https://lnkd.in/gCZmEdPWebsite - https://rockitgrowthagency.com/ Instagram - @chrisvaglio @rockitgrowthagency Twitter - @chris_vaglio Merch Store (ALL PROFITS DONATED TO CHARITY)- https://teespring.com/stores/rock-it-growth-agency 

Bucks County Bytes presents to you Training For Warriors Doylestown...owner Mike Sobczak (Mike Subs) is a resident of Bucks County who tells the story of how he became involved with the fitness industry, a beautiful story of his grandmother and her influences on him, his philosophy of training, his family, and his drive to support our local non-profit Pine2Pink. Bucks County Bytes is happy to present Mike and his business Training For Warriors Doylestown- of how it all began and how you can be involved with the annual Night of the Living Deadlift Event where all proceeds go to Pine2Pink, a non-profit here in Bucks County.Listen in to this heartwarming story and I promise you will tear up a little, and your heart will grow a little bigger. Contact Mike Subs in the following links: Training For Warriors Doylestown www.tfw-doylestown.com Facebook Training For Warriors Doylestown Instagram@tfwdoylestownNight of the Living Deadlift eventOctober 30, 2020, 4 am-8pmEvent Signup LinkMindbodyonline.comEnter Training For WarriorsPine2Pinka non-profit 501c3Benefiting local breast cancer patientsCan't make the event? Contact Mike Subs Phone-201.874.6393Email-TFW.Doylestown@gmail.comVenmo - Mike-SubsBucks County Byteshttps://buckscountybytes.buzzsprout.comwww.biolinky.co/buckscountybytesSupport the show (https://paypal.me/msexpresso?locale.x=en_US)

In this episode, Sara talks with the Vicente Alvarado. Vicente owns the local Training for Warriors facility. He has a pretty unique approach to training compared to other fitness facilities around town. Listen in to see why Training For Warriors is so successful. You will hear Vicente’s passion and desire to help people grow.

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Tom Robertson trains for the joy of training. He is no longer an athlete, no longer training for competition. He simply loves training – he’s motivated by his own improvement and he strives everyday to redefine his limits. He’s a Gym Addict. Since 2013 Tom has assisted TFW in creating & launching 6 Online Courses. Outside of his work with TFW, Tom took a keen personal interest in Nutritional Science, self educating and sharing everything he learns through his IG page in the form of "Educational Memes", while currently studying the MNU Certification with the goal to become an evidence based practitioner of nutrition coaching.What we talked about:How Tom got started in the industry, and connected with Martin Rooney, eventually running TFW's marketing operationsToms thought process on creating content - why he wants it to be polarizing and engagingWhy you should speak in your own voiceBuilding an email list and utilizing email marketing - it's an absolute necessityRepurposing content - from emails, to posts, to podcasts and moreTypes of themes for personal content and how to repurpose captionsCreating a culture of raving fans that will sell products FOR you.Get In Touch With Tom:Follow Tom on Instagram

In this episode, Tim and Randy will welcome Martin Rooney, an internationally-recognized coach, fitness expert, sought-after presenter and bestselling author. Martin is the former COO of the Parisi Speed School and the founder of the Training for Warriors system. The TFW System is now being operated in over 200 facilities in 20 countries worldwide, and his programs have been used by over one million youth athletes and adults. A former US bobsledder, Division I track athlete, Judo black belt, record-setting powerlifter, and two-time Guinness World Record holder, Martin not only has the academic and athletic background, but also first-hand coaching experience of what it takes to run global organizations.As a coach, Martin has been listed in the top 100 Most Influential People in Health and Fitness for the last 5 years, and in 2015, he was inducted into the Personal Trainer Hall of Fame. Over the last 15 years, he has traveled to over 35 countries to help prepare world-class athletes and teach trainers, coaches and students. Martin has trained hundreds of athletes from the NFL, MLB, UFC, NBA, and WNBA. He has also had the honor to work with numerous Olympic medalists, All-Americans, and World Champions. In addition to professional athletes, he has also coached hundreds of high school athletes that have gone on to compete at numerous top Division I colleges across the United States, including high school national champions.As a presenter, he is regularly in front of over 10,000 people per year and has consulted Fortune 500 companies such as Marriott International, Nike, Prudential and Hasbro. Martin has also conducted training and development programs for military organizations including the Army Rangers and Navy SEALs, and has coached at and advised professional teams such as the NY Jets, Cincinnati Bengals, Carolina Panthers and NY Giants. His university consulting clientele includes Arizona State University, University of Alabama, Oregon State University, Auburn University, Rutgers University, University of Tennessee-Chattanooga, and Montana State University. Martin has also been a training representative for Adidas.His new book, Coach to Coach, is helping to create better coaches everywhere. He has also written three bestselling books (Warrior Cardio, Ultimate Warrior Workouts, and Training For Warriors) and 11 books overall which have sold over a combined 250,000 copies. His work has been featured on ESPN, Spike TV, Fox Sports, the NFL Network, and in the New York Times, USA Today, Men's Health, Men's Fitness, Muscle and Fitness, The Sporting News, Runner's World, SELF, Outside, and Sports Illustrated for Kids. Martin will share his inspirational backstory and talk about what it really means to be an impactful fitness coach, the current state of the fitness industry, how things are going to change because of the current pandemic, and what gym owners should do to make sure their gyms succeed in the future to come.Key Takeaways:The best presenter Tim has ever seen (00:59)How he became the number one coach’s coach and his challenge for us all today (04:16)The importance of the communication factor in personal training (10:23)Why all the cancellations, freezes and craziness has been happening for many gyms (15:09)Discovering the art and science behind coaching to really deliver on the needs on gym members (17:09)The way that people are developing the habit of fitness and how it will affect the fitness industry (24:19)A mission in making the world healthier and bringing good health to people’s attention (27:21)The economy versus humanity factions that have formed so far and why every gym will need to adopt sanitization protocols to stay in business (33:00)The value of coaches and connections moving forward in the gym business (39:13)The great responsibility and authority that comes with being a fitness coach (44:23)The real subtle difference between a trainer and a coach (46:40)Additional Resources:Coach to Coach By Martin RooneyMartin@CoachingGreatness.comwww.CLACourse.comwww.ProFitGPS.netMarketing Talk with Fitness Professionals Facebook Grouphttps://PFMarketingSolutions.com/Datawww.PFMarketingSolutions.com/Automationwww.ProfitGPS.comwww.PFMarketingSolutions.com/Call--If you are interested in a free audit for your gym, visit http://bit.ly/free_gym_audit--You can find out more about Tim and the strategies covered in this episode by checking out our website.--Would you rather watch the video version instead?Head over to our YouTube channel to watch this episode by going here--If you don’t already have my book, get your copy FREE here.--Connect with Tim:Schedule A CallFacebookInstagramLinkedInConnect with Randy:FacebookInstagram--Subscribe to the podcast on Apple, Spotify, Google, Stitcher, YouTube or anywhere else you listen to your podcasts.If you haven't already, please rate and review the podcast on Apple Podcasts!

Vigor Life Podcast · EP103: Lessons on Overcoming Adversity, Leadership, and Creating Success w/ Martin Rooney It's the third (and definitely not the last) time that Martin Rooney will be on the show. Martin never disappoints. With his decades of experience in the industry he shares wisdom on everything from how to navigate difficult times and show up as a leader, to turning adversity into triumph, tactics and strategies to be productive and come out on top, and the many many lessons found in his new (must read!) book, Coach to Coach. We also talk about the most important aspect we should all be focusing on right now: connection – whether it be business or personal. Let's go. IN THIS EPISODE YOU’LL LEARN The most important question being pressed into our homes is “revealing”The weaknesses this experience is revealing about our financial situations, careers, family, relationships, health, daily routines and disciplinesThe two factors that control whether you’ll be stressed, anxious, and stuck in the same place or go backwardsHow the magnifying glass that has been put on upon us can create awareness that is a catalyst to changeThe analogy of the caterpillar and the butterfly and why you can’t succeed without the struggleThe 3 P’s we use to develop confidence and specific examples of how you can build yoursWhy you’re not dreaming big enough and what we think about the law of attraction (is it all BS?!)What Martin believes has been the most productive thing in his life and how you may be missing it in yoursDuring crisis you don’t get to build culture, but you can start now building it for the next timeThe one “C” that is the foundation of everything whether personal or business and how/why it will stand the test of time no matter what happens with technologyWhat to watch when you're having a down day and want to get fired up in the morningThe principles and foundations of world class coaching and how to light a fire in your belly for this incredible vocation And much, much more. LINKS AND RESOURCES Book: Coach To Coach - An Empowering Story On How To Be A Great Leader (Martin Rooney): https://www.amazon.com/Coach-Empowering-Story-About-Leader-ebook/dp/B085LV43LL/ref=sr_1_1?dchild=1&keywords=coach+to+coach&qid=1587944975&sr=8-1 Martin Rooney Instagram: https://www.instagram.com/themartinrooney/ Training For Warriors: www.TrainingForWarriors.com Vigor Ground Fitness and Performance: www.VigorGroundFitness.com Vigor Life Podcast (iTunes): https://podcasts.apple.com/us/podcast/vigor-life-podcast/id1180256583?mt=2 Luka Hocevar YouTube Channel: https://www.youtube.com/channel/UCQ29YcBh-g6onRujX3wD_XA?view_as=subscriber Luka Hocevar Instagram: https://www.instagram.com/lukahocevar/ Thanks so much for joining me this week. Have some feedback that you’d like to share? Leave me a review on iTunes.

https://youtu.be/HCv51FAkxPY Coach Mark Mariani On Focus and Consistency Mark Mariani is an internationally recognized certified Strength and Conditioning Specialist, a former Marine Sergeant and Elite Close-Protection Professional. He holds a Bachelor of Science Degree with first-class honors from Point Park University. He is also a life-long martial arts student and competitor. Mark has a unique skill set, contagious energy, and genuine passion for inspiring, guiding, and educating others to achieve holistic health and wellbeing. Mark is a Certified Strength and Conditioning Specialist, TRX Master Instructor, Trigger Point Master Instructor, as well as an MMA conditioning coach (MMA CC) and 'Training For Warriors' (TFW) certified level-2 coach. He is a recognized leader in the South East Asian Fitness Industry, where he regularly presents coaches' development and certification programs. He has trained a wide variety of people: heads of industry, senior military officials, Navy Seals, Olympians, UFC fighters, and members of the general public. They wish to improve health, fitness, and performance. As a United States Marine, Mark was a member of an elite team of security professionals that provided antiterrorism protective measures for U.S. Strategic interests. He coordinated numerous protection missions for selected individuals in third world countries. As a special response team leader, Mark strategically led his men to respond to threats and crises. He completed a successful tour of duty and was highly commended for professional achievement in the superior performance of duties. Mark worked as an Executive Protection Agent at Gavin de Becker & Associates, the leading executive protective firm in the United States, where he managed a ten-man protective detail for high profile clients. As a detail leader, he was the first point of contact for the overall security/protection of the family and safeguarding over $100 million in valuables and estates. He was a two-time recipient of the prestigious Gavin De Becker' Atlas Club Superior Performance Award' for elite physical fitness. The leadership, mental strength, physical endurance, and commitment to service required in these roles are foundational elements of his coaching philosophy. Mark travels the world as a coach, presenter, and consultant, inspiring audiences to take control of their lives through an effective mindset, nutrition, movement, and recovery. He has trained thousands of instructors and is particularly passionate about designing courses and workshops that professionally develop other fitness professionals. His presentation style is high energy and motivational, and he builds strong connections with his audiences by referencing his unique experiences. Mark's motivation is to make a difference in the world, and this is exemplified in his extensive charity work, focused on improving the lives of underprivileged children in Thailand and Indonesia. His life and work aim to encourage others to also wholeheartedly pursue these goals with an uncompromising commitment to excellence, discipline, and determination. Interview Notes: Mark on Instagram Thanyapura Thailand Book Recommendations: The Biology of Belief - The Power of Now - You Are The Placebo

Phil Squatrito, also known as Coach Squats, is the Head Coach and owner of Training For Warriors, Ponte Vedra Beach, Florida. He has over 18 years of experience in physical fitness and have helped thousands of people lose fat, build muscle, and feel great about themselves again. He believes that with the right Coaching, Culture, Community, and Training Program, everyone can achieve so much more not only in the gym, but in the battlefield called life. Phil believes the world needs more great coaches; leaders that preach what they practice and uphold a set of core values that help people stand for something more. He has an extraordinary passion for physical fitness and loves to bring out the BEST in people. Phil says enthusiasm is one of his greatest strengths and it’s something every one of us needs in our lives in order to grow. He also feels that life is full of challenges and, in order to overcome many of them, we all need to be armed with our physical and mental strength, which only improves through training. If you make time for physical fitness, Phil says that you will have more energy and time for everyone and everything else in your life. Outside of fitness, Phil is blessed with an incredible wife and three amazing young daughters and an infant son. Family time is what he treasures the most! During the interview, Coach Squats shares:- Why people over 50 seek him out and train with him.- How he adapts sessions to meet the fitness level and goals of every student in class.- What he and his staff do to ensure people over 50 avoid injury, get results, and stay motivated to keep training.- How fear and uncertainty can both hold people back from achieving their goals and ignite the motivation to achieve them.- How the COVID-19 Crisis disrupted his students’ lives and created challenges for keeping them fit.- How Training for Warriors adapted to the crisis to ensure that their students continue to stay fit, motivated, and make progress towards their goals.- How community, culture, mindset, and motivation combined with group training sessions help people navigate these challenging times.- Why leadership, mental clarity, and wellbeing are critical during stressful times and how coach Squats and his coaches are leading and modeling the way.To contact Coach Squats go to:Their Facebook page Training For Warriors Ponte Vedra BeachEmail him at Trainingforwarriorspvb@gmail.comWebsite www.tfwpontevedrabeach.com or www.trainingforwarriors.comNever Too Late for Fitness Radio with Phil Farishttp://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/

Phil Squatrito, also known as Coach Squats, is the Head Coach and owner of Training For Warriors, Ponte Vedra Beach, Florida. He has over 18 years of experience in physical fitness and have helped thousands of people lose fat, build muscle, and feel great about themselves again. He believes that with the right Coaching, Culture, Community, and Training Program, everyone can achieve so much more not only in the gym, but in the battlefield called life. Phil believes the world needs more great coaches; leaders that preach what they practice and uphold a set of core values that help people stand for something more. He has an extraordinary passion for physical fitness and loves to bring out the BEST in people. Phil says enthusiasm is one of his greatest strengths and it’s something every one of us needs in our lives in order to grow. He also feels that life is full of challenges and, in order to overcome many of them, we all need to be armed with our physical and mental strength, which only improves through training. If you make time for physical fitness, Phil says that you will have more energy and time for everyone and everything else in your life. Outside of fitness, Phil is blessed with an incredible wife and three amazing young daughters and an infant son. Family time is what he treasures the most! During the interview, Coach Squats shares:- Why people over 50 seek him out and train with him.- How he adapts sessions to meet the fitness level and goals of every student in class.- What he and his staff do to ensure people over 50 avoid injury, get results, and stay motivated to keep training.- How fear and uncertainty can both hold people back from achieving their goals and ignite the motivation to achieve them.- How the COVID-19 Crisis disrupted his students’ lives and created challenges for keeping them fit.- How Training for Warriors adapted to the crisis to ensure that their students continue to stay fit, motivated, and make progress towards their goals.- How community, culture, mindset, and motivation combined with group training sessions help people navigate these challenging times.- Why leadership, mental clarity, and wellbeing are critical during stressful times and how coach Squats and his coaches are leading and modeling the way.To contact Coach Squats go to:Their Facebook page Training For Warriors Ponte Vedra BeachEmail him at Trainingforwarriorspvb@gmail.comWebsite www.tfwpontevedrabeach.com or www.trainingforwarriors.comNever Too Late for Fitness Radio with Phil Farishttp://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/

Phil Squatrito, also known as Coach Squats, is the Head Coach and owner of Training For Warriors, Ponte Vedra Beach, Florida. He has over 18 years of experience in physical fitness and have helped thousands of people lose fat, build muscle, and feel great about themselves again. He believes that with the right Coaching, Culture, Community, and Training Program, everyone can achieve so much more not only in the gym, but in the battlefield called life. Phil believes the world needs more great coaches; leaders that preach what they practice and uphold a set of core values that help people stand for something more. He has an extraordinary passion for physical fitness and loves to bring out the BEST in people. Phil says enthusiasm is one of his greatest strengths and it’s something every one of us needs in our lives in order to grow. He also feels that life is full of challenges and, in order to overcome many of them, we all need to be armed with our physical and mental strength, which only improves through training. If you make time for physical fitness, Phil says that you will have more energy and time for everyone and everything else in your life. Outside of fitness, Phil is blessed with an incredible wife and three amazing young daughters and an infant son. Family time is what he treasures the most! During the interview, Coach Squats shares:- Why people over 50 seek him out and train with him.- How he adapts sessions to meet the fitness level and goals of every student in class.- What he and his staff do to ensure people over 50 avoid injury, get results, and stay motivated to keep training.- How fear and uncertainty can both hold people back from achieving their goals and ignite the motivation to achieve them.- How the COVID-19 Crisis disrupted his students’ lives and created challenges for keeping them fit.- How Training for Warriors adapted to the crisis to ensure that their students continue to stay fit, motivated, and make progress towards their goals.- How community, culture, mindset, and motivation combined with group training sessions help people navigate these challenging times.- Why leadership, mental clarity, and wellbeing are critical during stressful times and how coach Squats and his coaches are leading and modeling the way.To contact Coach Squats go to:Their Facebook page Training For Warriors Ponte Vedra BeachEmail him at Trainingforwarriorspvb@gmail.comWebsite www.tfwpontevedrabeach.com or www.trainingforwarriors.comNever Too Late for Fitness Radio with Phil Farishttp://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/

Martin Rooney is the founder of Training For Warriors. An internationally recognized trainer, speaker, author and pioneer of strength and conditioning. We talk about the importance of Leadership and mindset during the mandated social distancing of Covid-19. We dive into the practical advice of creating a routine for mental clarity rooted in the question "what's driving you?". We reminisce a bit, share some stories and talk about the ways we've evolved over the last 20+ years.   What do the late 90's at The Renzo Gracie Academy NYC, Ernest Shackleton, Man's Search for Meaning by Viktor Frankl and Mr. Miyagi all have in common? Find out in this great episode of The Gentle Art Podcast.   Check out Martin Rooney's latest book Coach to Coach: An Empowering Story About How to Be a Great Leader on Amazon.com and https://www.trainingforwarriors.com/coach-to-coach-book-launch/#preorder-specials   Episodes are available on Apple Podcast, Stitcher, Spotify, Google Podcasts & www.thegentleartpodcast.com Apple Podcasts Spotify  Stitcher  Google Podcasts YouTube Channel Please Share, Rate and Review. Thank you. Kimurasoap.com use promo code: LOVE for 10% off at checkout.   Recorded at brooklynpodcastingstudio.com

Helt tilbage i nummer #61 lavede Fitness M/K en udsendelsen om det amerikanske træningskoncept Training For Warriors, der er en slags crossfit/funktionel træning/generel sportsstøtte træning rørt godt op med noget positiv psykologi (og en lille smule amerikanercoaching). Dengang snakkede vi med bagmanden, amerikaneren Martin Rooney og indehaverne af den største danske affiliate i Svendborg. Nu har vi haft Martin igennem igen, denne gang over skype. Han har skrevet en ny bog, som vi snakker lidt om...

This week on the Way of Champions Podcast we welcome Martin Rooney, author and trainer for the NFL, MMA, Special Forces Trainer…and high school kids! Martin doesn’t just talk the talk, but he is in the trenches daily training people to perform at their peak level. There is so much goodness in this episode! Martin has been educating coaches at conferences for over a decade and is not shy about sharing what he has learned. We talk about how a coach can increase performance by focusing on the positive, where the word “coach” came from, and why the greatest coaches in the world are the ones will will never hear about. We also dive in to his book Coach to Coach: An Empowering Story About How to Be a Great Leader.    Get one, Give one Special: If you order the book, send the receipt and martin@coachinggreatness.com, Martin will send you some special bonus items!     Martin is the founder of Training For Warriors. An internationally recognized trainer, speaker, author and pioneer of strength and conditioning, Martin holds a Master of Health Science and Bachelor of Physical Therapy from the Medical University of South Carolina. He also holds a Bachelor of Arts in Exercise Science from Furman University.     Highlights from the Podcast: Martin talks about how he got into coaching and coaching education “The evolution of a coach” and the importance of learning from coaching mistakes "The greatest hunger for every person is to know they are appreciated" How can a coach increase performance without focusing on the negative? Can a coach transition from destruction to construction? If a kid becomes the best they can be, then a coach did their job!  You have to coach who is front of you, not who you wish you were coaching! “The greatest coaches in the world are the ones will will never hear about." Martin discusses his new book Coach to Coach: An Empowering Story About How to Be a Great Leader Defining the word “COACH" Remembering not everyone WANTS to get better! Rebranding the WOC Podcast to "How we can screw up so you don’t have to" podcast The importance of building confidence in athletes  “Your athletes are a reflection of your coaching"           Resources mentioned: Coach to Coach: An Empowering Story About How to Be a Great Leader Martin Rooney Coaching Greatness: https://www.coachinggreatness.com   Connect with Martin Rooney LinkedIn https://www.linkedin.com/in/martinrooney/ Twitter https://twitter.com/martinrooney1 Instagram https://www.instagram.com/themartinrooney/ Youtube Channel     5th Annual Way of Champions Conference registration is open!  We will be in Colorado Springs, CO June June 26-28. Click here for more information.      Help Support the Podcast!   Become a Podcast Champion! …and get FREE access to ALL of our online courses.    We are now offering you the ability to contribute as a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including:  Downloadable transcripts of the podcasts, so you don't have to crash your car trying to take notes! A monthly discussion with John, James, Jerry, and other special guests talking about the previous month's episodes and answering some of the FAQs we received that month A code to get free access to our online course called "Coaching Mastery," usually a $97 course, but yours for free for becoming a patron. Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences.   Thank you for all your support these past two years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions

Today I'm joined by a stellar individual, Martin Rooney. Now, Martin's got a rich, deep reservoir of experience here and like me, he's on a mission to make better coaches and we both know that we're not perfect. Martin is a former US bobsledder, he's a former Division I track athlete and he's the creator of a training system called Training For Warriors. Martin has consulted with a lot of different companies, ranging from Fortune 500 to other companies like Nike and Prudential. He's coached members of the Giants, the Jets, and now he's working in high schools as well. He's a guy that is on this show because like the rest of us, he is a regular Joe that is trying to improve. That's what we could use your help with and we think you're going to love today's episode. Martin always brings it, he's a fired up guy. His book, Coach To Coach, comes out March 10th. Give us your feedback. We want to hear from you. Enjoy this episode! Reach out to Martin and don't forget to check out his book coming out March 10th: Via website: https://www.trainingforwarriors.com/ Via Instagram: @themartinrooney   Join our exclusive group of fellow Art of Coaching Podcast listeners and have your voice heard! https://www.facebook.com/groups/artofcoachingcommunity   Don't forget to check-out and download our new free resources. Podcast Reflection Sheets: https://artofcoaching.com/podcastreflections   How to Find a Mentor Guide: https://artofcoaching.com/findamentor   Sign up for my course: https://courses.artofcoaching.com/signup   Follow me on social media: Via Instagram: @coach_BrettB Via Twitter: @coach_BrettB   Subscribe to my YouTube channel: https://www.youtube.com/channel/UChxkPJr4WMhAeQUlOu6ld-w   Learn More About My Courses, Clinics, and Live Events At: www.ArtofCoaching.com

Visit stuschaefer.com for complete show notes. Leave us a rating and review! Martin Rooney is the founder of Training For Warriors. An internationally recognized trainer, speaker, author and pioneer of strength and conditioning, Martin holds a Master of Health Science and Bachelor of Physical Therapy from the Medical University of South Carolina. He also holds a Bachelor of Arts in Exercise Science from Furman University. Martin was a four-time All Conference, and four-time MVP performer in Track and Field at Furman and a member of the United States Bobsled team. Following his exposure to MMA in the mid 1990s, Martin began training with Renzo Gracie and started training fighters shortly afterward. Since the foundation of the TFW system, Martin has traveled around the world to train, compete, and conduct seminars and help prepare world class athletes and coaches

Local business co-owner of Training For Warriors Mahopac,  John Praino , sits down with Dr. Tony Tanzi to discuss what has gone into building the Training For Warriors culture, what its like to experience a workout and how TFW differs from crossfit.On this episode we discuss what its like to be a part of TFW.John dives into the FAQ that he commonly answers such as:-Are you a crossfit?-What kind of nutrition help do you offer?-What if I’m scared I’m going to get hurt?Interested in having Training For Warriors guide you to transforming your life? Be sure to check out their special upcoming promotion by clicking HERE!​If knee pain is stopping you from exercising the way you want, be sure to check out our FREE E-book “5 Ways To End Knee Pain, Without Living on Pain Medication” by clicking HERE!Thanks for listening to the Hudson Valley Health & Sports Podcast!

Egill Ármann Kristinsson eigandi Training For Warriors Akureyri er gestur kvöldsins hjá Skúla Braga Geirdal í Taktíkinni. Egill hefur nú verið eigandi í 3 ár og það er heldur betur margt sem hefur breyst á þeim tíma síðan að hann tók við. Liðsheild - hugarfar - samheldni - samskipti og margt fleira Egill hefur starfað bæði við einkaþjálfun og þjálfun liðs í handbolta- og knattspyrnuþjálfun. Nú sameinar hann þetta tvennt í bráðskemmtilegri hóptímaþjálfun í Training for Warriors. En hvernig þjálfari er Egill? Út á hvað gengur æfingakerfið í Training for Warriors? Geta allir verið þjálfarar? Hver er Martin Rooney? Þessum og fleiri spurningum ætlum við að svara í þessum þætti.

On this episode, we talk with Martin Rooney about the evolution of Training for Warriors and how training changes in our 30s, 40s, 50s, and beyond.

On this episode, Damali discusses your messages with Training For Warriors, Cathy LaCognata. Cathy owns the Training For Warriors Gym in Brooklyn, NY. “It's not your typical gym, it's more like a transformation center. A place of enlightenment!! That changes the mind, body, and soul!” Her gym focuses less on stationary equipment and more on free weights and mobility-related exercises. Cathy wants to unlock the “Warrior Within” you!! Tune in to hear the discussion!!

Martin Rooney is an internationally-recognized entrepreneur, fitness expert, sought-after presenter and best-selling author. He is the founder of the Training for Warriors system that operates in over 275 facilities in 28 countries worldwide. A former US bobsledder, Division I track athlete, Judo black belt, record-setting power lifter and two-time Guinness World Record holder, Martin not only has the academic and athletic background, but also first-hand business experience of what it takes to run global organizations.   As a presenter, Martin is regularly in front of over 20,000 people per year and has consulted Fortune 500 companies such as Marriott International, Nike, Prudential and Hasbro. Martin has also conducted training and development programs for Military Organizations including the Army Rangers and Navy SEALs, and has coach at and advised professional teams. As a coach, Martin has been listed in the top 100 Most Influential People in Health and Fitness for the last 5 years and in 2015 Martin was inducted into the Personal Trainer Hall of Fame.   On today's very special episode, host Brian Klepacki sat down with Martin out in Nashville and they talked about everything from daily habits to business advice to the hidden dangers of exercise. Martin is incredible passionate about helping others achieve greatness. The fire inside his bones radiates through his words and his actions and is highly contagious. You do not want to miss this life-changing episode. Listen in to this educational and inspiring conversation and start learning on how you take your next step on the right path.   "The group that you're with or the culture that you're involved with is really going to decide a lot about your life..." and "The greatest athletes, world leaders, everybody has a coach and yet a lot of times we don't invest in that in our own selves." -Martin Rooney   Time Stamps 1:14 Martin feels old

Martin Rooney is the founder of Training For Warriors as well as an internationally recognized speaker, trainer, author, and host of the popular podcast Into The Roar. He’s also a father to 4 daughters and his list of accomplishments and accolades goes on for days and he’s one of the most well-known and respected coaches in the fitness business. He’s worked with MMA fighters, athletes from the NFL, MLB, NHL, collegiate and Olympic athletes, and his TFW system has also been implemented by the Army Rangers and Army Airborne Division. Martin was incredibly humble and his energy and passion were off the charts and he attributes it directly to doing work he loves. We ended up talking about finding our passions and pursuing them for a while and he and I have very similar mindsets when it comes to living your life with passion instead of what society thinks we should do. His point that there is nothing noble about sacrificing your personal happiness for the sake of providing for others hit the nail on the head and we talked about why this is costing so many men their lives.  We also spoke at length about the importance of the foundational things like proper sleep, good nutrition, movement, and living a healthy lifestyle. This is exactly what I teach in the Fit Dad Nation and we shared many similar thoughts on why many of the fancy supplements, fitness gadgets, and "diets" are largely unnecessary. At 47, he's in pretty sick shape and attributes it to his relentless consistency and how it's one of the most important aspect of health and fitness; one that is often overlooked or skipped over altogether. Martin and I talking about having a follow up conversation, because there was so much we didn't get to cover and this was one of the most thought provoking and content filled interviews I've done to date. Definitely worth a listen for all dads!  

Kenny Hall is a Sequim, WA native who helps ordinary people like me live our healthiest lives.

Where does a warrior mentality come from? When faced with challenge, we all respond differently. To improve your mental state and resiliency in times of need, it takes training. In this episode, Training for Warriors franchise owner, Luther Glover, discusses his upbringing, mental health and approach to helping others. By leveraging his experience through challenging situations and understanding of the motivations of others, Luther helps others find balance in life. Tune in to get a little closer to center yourself!

Martin Rooney is the founder of Training For Warriors. An internationally recognized trainer, speaker, author and pioneer of strength and conditioning, Martin holds a Master of Health Science and Bachelor of Physical Therapy from the Medical University of South Carolina. He also holds a Bachelor of Arts in Exercise Science from Furman University. Martin was a four-time All Conference, and four-time MVP performer in Track and Field at Furman and a member of the United States Bobsled team. Following his exposure to MMA in the mid 1990s, Martin began training with Renzo Gracie and started training fighters shortly afterward. Since the foundation of the TFW system, Martin has traveled around the world to train, compete, and conduct seminars and help prepare world class athletes and coaches. Martin has been the martial arts consultant to the NY Giants and the NY Jets and a coach on the IFL World Team Champion New York Pitbulls. Martin is currently a purple belt in Brazilian Jiu Jitsu under UFC fighter Ricardo Almeida and a black belt in Kodokan Judo under Olympian Teimoc Johnston-Ono. Martin has lectured about TFW for the American College of Sports Medicine, the College Strength and Conditioning Coaches Association, the National Strength and Conditioning Association, the UK Strength and Conditioning Association, the Finnish Coaches Association, American Fitness Professionals and Associates, Perform Better and has been commissioned by Nike to run speed testing camps at a number of major universities. Martin has also presented for numerous companies on leadership and teamwork including Fortune 500 companies such as Marriot International and Hasbro. Martin and the TFW system has been featured on ESPN, ESPN2, Spike TV, Sports New York, Fox Sports Net, Fox Fight Game, the NFL Network, HDnet, NBC.com, Bodybuilding.com, tmuscle.com and in the New York Times, Men’s Health, Men’s Fitness, Men’s Journal, Muscle and Fitness, The Sporting News, Stack Magazine, FIGHT!, Fight Sport, Fighters Only, Grappling and Sports Illustrated for Kids. He has written eight books called “The Book of 5 Things,” “Rooney’s Rules”, “Train to Win”, “Success Patterns”, “The Team Renzo Gracie Workout”, “Training for Warriors”, “Warrior Cardio” and “Ultimate Warrior Workouts”, the latter three published by HarperCollins. Martin is also on the editorial council of Brazil’s Gracie Magazine and a regular contributor to Men’s Health and FIGHT!. In addition to training many world champion martial artists, Martin has also been a consultant to the New York Giants, Carolina Panthers, Cincinnati Bengals, Arizona State University, University of Alabama, Oregon State University, Rutgers University, Montana State University as well as other athletes from the NFL, MLB, NBA, WNBA and numerous top Division I colleges across the country. He has also trained numerous Olympians including one gold, four silver medalists, and one US Olympic Trials champion. His TFW system has also been implemented by the Army Rangers and Army Airborne Division. As a partner with the Parisi Speed School, he has also developed one of the top NFL Combine training programs in the country producing the fastest athlete at the 2001, 2004, 2005 and 2006 NFL Combine and first place finishers at ten different positions, including five all-time records. 130 athletes Martin has trained have been drafted to the NFL including the #2 pick overall Chris Long in 2008. Now Martin’s mission is to spread the TFW System around the world to help any person to Bring Out The Warrior Within. --- Support this podcast: https://anchor.fm/transformation-unplugged/support

Martin Rooney is the founder of Training For Warriors.  An internationally recognized trainer, speaker, author and pioneer of strength and conditioning, Martin holds a Master of Health Science and Bachelor of Physical Therapy from the Medical University of South Carolina. He also holds a Bachelor of Arts in Exercise Science from Furman University. Martin was a four-time All Conference, and four-time MVP performer in Track and Field at Furman and a member of the United States Bobsled team. Since the foundation of the TFW system, Martin has traveled around the world to train, compete, and conduct seminars and help prepare world class athletes and coaches. Martin has been the martial arts consultant to the NY Giants and the NY Jets and a coach on the IFL World Team Champion New York Pitbulls. Martin is currently a purple belt in Brazilian Jiu Jitsu under UFC fighter Ricardo Almeida and a black belt in Kodokan Judo under Olympian Teimoc Johnston-Ono.  He has written eight books called “The Book of 5 Things,” “Rooney’s Rules”, “Train to Win”, “Success Patterns”, “The Team Renzo Gracie Workout”, “Training for Warriors”, “Warrior Cardio” and “Ultimate Warrior Workouts."    2:00- What is Mental Toughness?  3:30- How do we train the mental toughness muscle? If people just did this one step! 5:30- How a coach builds another's mental toughness! 7:00- The precise steps a coach needs to take to build someone's mental toughness. 8:52- How the Salad Bar line builds mental toughness. 12:15- Mental Toughness is "doing what we don't want to do." Into the Roar! 15:45- The Hinge Moment of Coach Rooney happened as a 7th grader!  21:16- One impact story of Alisha, a Training for Warrior, who is still fighting cancer!  23:00- The one thing that STOPS Mental Toughness! Alisha has become a model for others!  28:00- How coach Rooney flips the script on the host!    https://www.trainingforwarriors.com/ Into The Roar Podcast   Hope you enjoy this podcast interviuew. If you like it, please subscribe and leave a review. Dr. Rob Bell drrobbell.com    

The originator of the fitness system Training For Warriors and my good friend, Martin Rooney drops by to talk about his new book, "The 5 Things" and how he has traveled the world and accumulated lessons, ideas, and action steps through his journeys. Discover and learn how you can lead a fulfilled life, and get a better body, better relationships, a better career, business and finances by following Martin’s system. IN THIS EPISODE YOU'LL LEARN: How Martin traveled the world, learned lessons and ideas and broke them down into 5 actionable steps you can take today Why fitness is making things confusing and how it's what's stopping people from taking action and getting results Martin's 5 BIG things to live a better life and how you can start taking action on them today How Martin wrote a chapter of a book while driving in the passenger seat in Slovenia, and how it applies to your life and getting results The 5 F's to living a better life and how missing any one of these can break down all the others What "the line” is and how you are walking past that line every day to achieve all the things you want in your life The power of doing small things consistently (that are not overwhelming) and how it can create a snowball effect of results in your life Why asking yourself the right questions and "watching" is the first step to awareness, and how it can be the kick in the pants you need to motivate you to change The rituals that Martin and I do while on the road, and how your rituals determine your day and life What to look for on a resume that will predict that person's success < this is crucial to any business owner Why you shouldn't listen to things that help you just once and instead should repeat them over and over again The 3 forms of happiness that make up your life and how you can create an endless amount of "colors" to your life's experience through this philosophy < this episode is worth the listen just for this! RESOURCES AND LINKS: Book: The Book Of The Five Things - Powerful Lessons For A Happier, Healthier and Richer Life (Martin Rooney) The Training For Warriors System That Is Changing Fitness Book: Resilience - Hard Won Wisdom For Living A Better Life (Eric Greitens) Vigor Life Podcast (SUBSCRIBE HERE) Thanks so much for joining me this week. If you have some feedback that you’d like to share? Leave me a review on iTunes.

Fred Zoller graduated from SLU with a B.S. in Kinesiology emphasizing human movement. He has attained numerous training certifications and has read and studied every ounce of material he could get his hands on related to health and fitness. During his career as a fitness coach, Fred began with private personal training in 1996 and teaching nutrition seminars in 2005 stemming from his career as a natural bodybuilder. He has worked with a wide variety of clientele, from general population clientele to several top level athletes, State Champions, and professionals in a multitude of sports. A sought after expert, Fred is invited to speak to a number of organizations each year on topics such as fitness, nutrition and motivation. For the last 2 years he has spent much of his time developing his new training facility and his coaches branding his very own training philosophy, which has been successful for years. Recently, he is a student of World Renowned Martin Rooney, the founder of Training For Warriors, one of the top fitness coaches in the world. He is devoted to changing the lives of every single person he comes across on a daily basis.

A sought after expert, Fred is invited to speak to a number of organizations each year on topics such as fitness, nutrition and motivation. For the last 2 years he has spent much of his time developing his new training facility and his coaches branding his very own training philosophy, which has been successful for years. Recently, he is a student of World Renowned Martin Rooney, the founder of Training For Warriors, one of the top fitness coaches in the world. He is devoted to changing the lives of every single person he comes across on a daily basis. In this interview we dig in with Fred on the real difference between trainers doing workouts vs. doing real programming. Read more on the blog Get the system here

Martin Rooney is an internationally recognized fitness expert, best-selling author, and sought-after presenter. A former US bobsledder, Division I track athlete, and physical therapist, he the creator of Training for Warriors. In his ceaseless attempt to educate and inspire, Martin constantly travels the world to conduct seminars and spread his positive message about the importance of fitness. Now, Training For Warriors has almost 200 affiliate locations in 25 countries and thousands of people per day are using the TFW System to Bring Out The Warrior Within.Martin has shared the TFW mission with Fortune 500 companies such as Marriott International, NIKE and Hasbro, Military Organizations like the Army Rangers and Navy SEALs, professional teams including the NY Jets, Cincinnati Bengals, Carolina Panthers and NY Giants, and universities such as Alabama, Arizona State and Oregon State. Over 3,000 coaches and trainers have been certified in the TFW System and Martin is looking for passionate fitness enthusiasts to become part of the global mission.

https://www.youtube.com/watch?v=-7O1A5dv95Y&feature=youtu.be In today's podcast I interview the founder and CEO of Training for Warriors, Martin Rooney. Training for Warriors has over 200 locations in 20 different countries around the world, and is setting the standard for trainers everywhere. Check out our website: http://www.exerscribe.com Get a FREE chapter from our new book Nutriscribe: Adaptive Nutrition, here: http://www.NutriscribeBook.com Check out our new Exerscribe Adaptive Workout App, here: https://itunes.apple.com/us/app/exerscribe/id803798097?mt=8