Podcasts about Western Maryland

In this conversation, LUF's senior mentor Jim Roussell, USMC(Ret) and Chicago PD (Ret) candidly discusses leadership in mission-oriented organizations.  He reflects on the courageous actions of his U.S. Marines and their Iraqi allies in Fallujah.  Jim also shares lessons that he learned during various chapters of his career as well as key takeaways from several historical vignettes.  The conversation transpired over coffee in the farmhouse during the winter 2025 LUF Human-Centered Fireground Command and Control retreat on the Farm in Western Maryland. 

AP correspondent Ben Thomas reports heavy rains have triggered flash flooding in western Maryland and West Virginia.

Matt Crawford speaks with Andrew Holter about his book, Going Around: Selected Journalism Murray Kempton. A courtly man of Southern roots, Murray Kempton worked as a labor reporter for the New York Post, won a Pulitzer Prize while at Newsday, and was arrested at the Democratic National Convention in Chicago along the way. He wore three piece suits and polished oxfords and was known for riding his bicycle around New York City while listening to his CD Walkman and smoking a pipe with wild red hair that later turned white. He developed a taste for baroque prose and became, in the words of Robert Silvers, his editor at The New York Review of Books, ''unmatched in his moral insight into the hypocrisies of politics and their consequences for the poor and powerless.'' He went to court proceedings and traffic accidents and funerals and to speeches by people who either were or wanted to be rich and famous. He wrote about everything and anybody—Tonya Harding and Warren Harding, Fidel Castro and Mussolini, Harry Truman and Sal Maglie, St. Francis of Assisi and James Joyce and J. Edgar Hoover. From dispatches from a hardscrabble coal town in Western Maryland, a bus carrying Freedom Riders through Mississippi, an Iowa cornfield with Nikita Krushchev, an encampment of guerrillas in El Salvador, and Moscow at the end of the Soviet Union (these last two assignments filed by a reporter in his 70s), Kempton's concerns and interests were extraordinarily broad. He wrote about subjects from H.L. Mencken to Tupac Shakur; organized labor and McCarthyism; the Civil Rights and Black Power movements; presidential hopefuls and Mafiosi; frauds and failures of all stripes; the “splendors and miseries” of life in New York City.

“The day Sloan Cooper died began before dawn and ended shortly before midnight. As a corporal in the Natural Resources Police, she'd helped take down a trio of men who spent most of the fall harassing, robbing and assaulting hikers on the trails in the Western Maryland mountains.”

On this episode of Whiskey Rocks, Joel and Chris head (virtually) to Hagerstown, Maryland to hang out with Cort Meinelschmidt, the man behind Meinelschmidt Distillery. Nestled in the heart of Western Maryland, Cort's distillery is bringing bold character and local pride to every barrel—and we're here for it.We talk shop about what it takes to build a distillery from the ground up in a small town, the unique flavor profile of Maryland-style whiskey, and why keeping things local—grain, team, and community—is at the core of everything Meinelschmidt does. Cort shares the story behind the distillery's roots, what sets his spirits apart, and the soundtrack that's playing in the background of his whiskey journey.Tune in for great pours, good vibes, and a conversation that proves small towns can produce some big-time whiskey.

Join investigators Mike Luci, Chuck Larson, and Chris Cyrus as they bring you up to speed on what happened and what's ahead in the bigfoot world. Episode 13 of the Bigfoot Journal, looks at significant differences between bigfoot and bears…our latest ‘You Decide' looks at one hunter's compelling video taken in Western Maryland…plus the team debates government bigfoot disclosure in this episode's 3:59.

In this episode of Bigfoot Society, host Jeremiah talks with Dustin, who recounts his terrifying Bigfoot encounters in Western Maryland. From eerie knocking sounds in the woods of nearby Forbes State Forest in 2004 to a blood-curdling roar near an Amish schoolhouse in 2018, Dustin describes moments that defy explanation. He also shares intriguing details of his spiritual beliefs, near-death experience, and how they tie into his encounters with cryptids and UFOs. Dustin's unique perspective offers a deep dive into the mysteries of Western Maryland and beyond.If you've had similar encounters or experiences, please reach out to bigfootsociety@gmail.com. Your story could be the next one we feature!

Join Casey Clark, host of the weTHRIVE podcast, in interviewing Rae Gallagher, Executive Director of Girls on the Run of Mid & Western Maryland. During this episode, Rae shares her thoughts on how important it is to invest in our young people and what it means to her to leave a legacy.

The worst thing imaginable happened to Bob Arnold and his wife Jeanne in 2002. They were getting ready for bed and a coroner calls. Their 23-year-old daughter Marcie was found dead in her apartment nearly 500 miles away. Marcie, a vibrant young woman who was just getting established in North Myrtle Beach, S.C., was talking with a friend on the phone when the conversation went silent. She had suffered QT prolongation, sudden death from cardiac arrest, a rare occurrence that afflicts people with arrythmia, or irregular heartbeat. It is a tragedy that no parent should have to endure. But rather than get angry or go into denial, Bob and Jeanne chose another route to confront their suffering. "I knew one thing that had to happen in order to do that ... is to really be honest about what's going on," Bob said. "Trying to think of all the ways to try to rationalize this or deal with this, I knew none of those were reality." Bob started journaling. In the first three years after Marcie's death, he wrote 1,300 pages to help him "sort through the depths of despair" he was feeling. Those reflections turned into a book authored by Bob and Jeanne called When the Circle is Broken: Our Journey Through Deep Sorrow and Surprising Joy in the Loss of Our Daughter. The suffering also led Bob to ministry. The Arnolds now have a 70-acre farm in Western Maryland named Marcie's Meadow, which serves the ministry. They help people who are facing illness, death, divorce, or family difficulties find the joyous hand of God in their sorrow. "God doesn't take away the pain, but the pain continually became a healing agent," he said. "It (keeps) shaping and reforming and reforming, and in the process, we meet this compassionate and caring God." Bob's spirituality is evident in this week's episode of Chiseled. He tells a profound story of sorrow and joy and shares a path to healing that we can all follow.  Bob's ministry is available to anyone who needs a lift. He can be reached at his email or phone number, which he shares at the end of the episode. Meanwhile, you can check out his ministry at his website, meadow4.org.   

This afternoon, Joe and David started a conversation about our education system and how it has been undermined by a leftist agenda. The pair first examined how Chicago public schools are being directed to pass migrant students, even if they have failed. They also pointed out a case in which parents are suing their school district because students were roomed with the opposite sex, with the transgender agenda taking precedence over children's safety and comfort. After a short break, Joe and David welcomed guest Shaun Porter to the show. Shaun Porter is a 45-year-old Western Maryland native with two sons—one is a professional firefighter, and the other is a 5-year-old deaf child. Porter has been active in civil rights matters since 1995 and currently shares his First Amendment activism on YouTube and TikTok, where he has garnered over 1 billion views since 2020. Porter is currently laser-focused on political and school board corruption in Washington County, Maryland. Together, the three discussed how Shaun confronted his school board after they allowed his deaf son to be bullied and abused by classmates. Following Shaun's departure, Joe and David turned their attention to the second would-be assassin and how the DOJ recklessly released his letter, which called for a $150,000 bounty to be placed on Trump, before closing in prayer.

Torrey discusses Baltimore City Mayor Brandon Scott's confidence in the acting DPW director. We react to Baltimore City Police Commissioner Richard Worley's discussion about loitering in the city.  AACPS makes changes to its grading system, and we examine the effort to install a power line across Western Maryland.

WMAL GUEST: 8:35 AM - INTERVIEW - NEIL PARROTT - Former Maryland delegate and Republican nominee for Maryland's Congressional District 6  https://twitter.com/neilparrott www.neilparrott.org McClain Delaney, Parrott to face off in Western Maryland for 6th District seat Where to find more about WMAL's morning show:  Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor,  @Jgunlock,  @patricepinkfile and @heatherhunterdc.  Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Show Website: https://www.wmal.com/oconnor-company/ How to listen live weekdays from 5 to 9 AM: https://www.wmal.com/listenlive/ Episode: Thursday, May 16, 2024 / 8 AM Hour  O'Connor and Company is proudly presented by Veritas AcademySee omnystudio.com/listener for privacy information.

In the 8 AM Hour: Larry O'Connor and Mercedes Schlapp discussed: Biden and Trump agree to debates in late June and September The View supports CNN debate allowing no audience and cutting mics Michael Cohen faces cross examination from Trump lawyers in New York criminal trial Here are all the Republicans expected to attend Trump's trial on Thursday WMAL GUEST: 8:35 AM - INTERVIEW - NEIL PARROTT - Former Maryland delegate and Republican nominee for Maryland's Congressional District 6  https://twitter.com/neilparrott www.neilparrott.org McClain Delaney, Parrott to face off in Western Maryland for 6th District seat Peru calls transgender people ‘mentally ill' in new classification Where to find more about WMAL's morning show:  Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor,  @Jgunlock,  @patricepinkfile and @heatherhunterdc.  Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Show Website: https://www.wmal.com/oconnor-company/ How to listen live weekdays from 5 to 9 AM: https://www.wmal.com/listenlive/ Episode: Thursday, May 16, 2024 / 8 AM Hour  O'Connor and Company is proudly presented by Veritas AcademySee omnystudio.com/listener for privacy information.

In the 5 AM Hour: Larry O'Connor and Julie Gunlock discussed: Maryland Primary Results Recap Governor Larry Hogan @GovLarryHogan: I want to congratulate County Executive Alsobrooks on her nomination. I know Angela well, and I value our respectful relationship. I look forward to a real debate on what this campaign is about: who can actually help fix the mess in Washington. Voters have a clear and stark choice: more of the dysfunctional  partisan status quo or real independent and bipartisan leadership. We need leaders who will stand up to the political bosses and bring both parties together to actually get things done, like keeping our communities safe, improving education, and addressing the out-of-control cost of living. I have a proven track record of that exact kind of strong independent leadership. Angela Alsobrooks has officially won the 2024 Maryland Senate Democrat Primary. She defeated David Trone.  David Trone spent $60M on a Democrat primary he isn't going to come close to winning and Maryland has 6.1M residents, which means he could have given every person in MD $9.83 with the money that he wasted." In House races,  Democrat April McClean Delaney will face Republican Neal Parrott in the Western Maryland 6th District seat in November...   In the 3rd District - Democrat Sarah Elfreth beat former U.S. Capitol police officer Harry Dunn  for the chance to succeed John Sarbanes...   Democrat Johny Olzsewski wins the democratic nomination in the second district to succeed retiring Dutch Ruppersberger...   He'll face republican Kim Klacik in November. Democrat David Trone: I can relate to black people because I grew up without plumbing in a family of alcoholics.  FLASHBACK: MAY 2: Bipartisan women introduce Senate bill to boost menopause research, training NYC art 'portal' to Dublin to close temporarily following bad behavior, including nudity, mischief VIDEO: Dublin Portal people flash photo of burning World Trade Center VIDEO: NYC Chick flashes Dublin  Where to find more about WMAL's morning show:  Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor,  @Jgunlock,  @patricepinkfile and @heatherhunterdc.  Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Show Website: https://www.wmal.com/oconnor-company/ How to listen live weekdays from 5 to 9 AM: https://www.wmal.com/listenlive/ Episode: Wednesday, May 15, 2024 / 5 AM Hour  O'Connor and Company is proudly presented by Veritas AcademySee omnystudio.com/listener for privacy information.

In the 8 AM Hour: Larry O'Connor and Julie Gunlock discussed: Maryland Primary Results Recap Governor Larry Hogan @GovLarryHogan: I want to congratulate County Executive Alsobrooks on her nomination. I know Angela well, and I value our respectful relationship. I look forward to a real debate on what this campaign is about: who can actually help fix the mess in Washington. Voters have a clear and stark choice: more of the dysfunctional  partisan status quo or real independent and bipartisan leadership. We need leaders who will stand up to the political bosses and bring both parties together to actually get things done, like keeping our communities safe, improving education, and addressing the out-of-control cost of living. I have a proven track record of that exact kind of strong independent leadership. Angela Alsobrooks has officially won the 2024 Maryland Senate Democrat Primary. She defeated David Trone.  David Trone spent $60M on a Democrat primary he isn't going to come close to winning and Maryland has 6.1M residents, which means he could have given every person in MD $9.83 with the money that he wasted." In House races,  Democrat April McClean Delaney will face Republican Neal Parrott in the Western Maryland 6th District seat in November...   In the 3rd District - Democrat Sarah Elfreth beat former U.S. Capitol police officer Harry Dunn  for the chance to succeed John Sarbanes...   Democrat Johny Olzsewski wins the democratic nomination in the second district to succeed retiring Dutch Ruppersberger...   He'll face republican Kim Klacik in November. Democrat David Trone: I can relate to black people because I grew up without plumbing in a family of alcoholics.  BIDEN: Donald Trump lost two debates to me in 2020. Since then, he hasn't shown up for a debate. Now he's acting like he wants to debate me again. WMAL GUEST: 8:35 AM - INTERVIEW – ROB SCHNEIDER - Comedian coming to the DC area this week SOCIAL MEDIA: https://twitter.com/RobSchneider WEBSITE: https://www.robschneider.com/ He'll be at the Lincoln Theater in Washington, DC this THURSDAY, MAY 16th https://www.thelincolndc.com/e/rob-schneider-live/ Comedy industry is booming as live show ticket sales skyrocket Where to find more about WMAL's morning show:  Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor,  @Jgunlock,  @patricepinkfile and @heatherhunterdc.  Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Show Website: https://www.wmal.com/oconnor-company/ How to listen live weekdays from 5 to 9 AM: https://www.wmal.com/listenlive/ Episode: Wednesday, May 15, 2024 / 8 AM Hour  O'Connor and Company is proudly presented by Veritas AcademySee omnystudio.com/listener for privacy information.

2024 Primary Election Candidate Interview with two-term State Delegate Lesley Lopez from District 39 now running for Congress in Maryland's Sixth District, which goes from Montgomery in the south all the way to Western Maryland. The Sixth District is probably the most competitive US House race in the state this election season. You can find interviews with other candidates in the I Hate Politics library on all major streaming platforms. Music for the episode are two short original piano compositions from Kensington resident Adam Bobrow.

2024 Primary Election Candidate Interview with first-term State Delegate Joe Vogel from District 17 now running for Congress in Maryland's Sixth District, which goes from Montgomery in the south all the way to Western Maryland. The Sixth District is probably the most competitive US House race in the state this election season. You can find interviews with other candidates in the I Hate Politics library on all major streaming platforms. Music for the episode are two short original piano compositions from Kensington resident Adam Bobrow. 

In this episode Neil and Will sit down with David Shuster, CEO of Horizon Goodwill Industries in Western Maryland - to learn more about the significant impact Goodwill can have on a community - beyond the "thrift."  Hear Dave talk about the workforce development origins of Goodwill and how his particular organization thinks outside the box to feel needed gaps within his region.  Take a listen as he elaborates on key partnerships and how an organization with proven success can be multifaceted in its approach...all while staying true to its mountain roots.  You might even get a once in a lifetime opportunity to hear Neil break down the "swifty" experience, as well as his favorite cake - which is anything "bundt" normal.  Also, don't forget the #AppBiz of the week: Youngstown Flea!    Horizon Goodwill Industries -  https://horizongoodwill.org/ AppNews: SOAR Summit - https://soar-ky.org/summit/  Dark Skies Symposium (and Call for Participants/Papers) - https://jbary.colgate.domains/symposium/  ARC Appalachian Leadership Institute 2023-2024 Fellows - www.arc.gov/news/arc-announces-appalachian-leadership-institute-fellows-for-2023-2024/  Georgia Apple Festival (Ellijay, GA) - www.georgiaapplefestival.org/  BHM26.2 (Birmingham Marathon Weekend) - www.bhm26.2.com  #AppBiz: Youngstown Flea - https://youngstownflea.com/  Extra: Nothing Bundt Cakes (non-Appalachian, but Neil's "favorite") - www.nothingbundtcakes.com/?gclid=CjwKCAjwyNSoBhA9EiwA5aYlb9ac6lpipiE_KtqV4DHMNFn_funxAV5S771De3pO2w4Yk6bn9JYYKhoCydYQAvD_BwE&gclsrc=aw.ds 

Becoming Community with Music We are honored to have Pat Aaron, who has been teaching music to children in public schools in Western Maryland for several decades, as she talks about the power of music to create relationships and community.00:00 Becoming Community with Music 00:00 Introduction01:18 Inspired by a Teacher02:13 It's All About the Students03:52 Favorite Interactions with Students04:59 How Is Music Life-Changing?07:55 Relationships08:31 Personal Growth09:57 Community Symphony11:30 Connection with Spiritual Life14:31 Final Words of Wisdom15:29 ThanksPat Aaron is an orchestra teacher in the Allegany County Schools. She works with students in grades 4 through 8. She is originally from Lima, Ohio where she played as a student in the Lima Symphony. Pat has been an orchestra teacher in Cumberland for 37 years. She co-directs the Allegany Community Symphony Orchestra with two of her colleagues. She enjoys playing chamber music with friends and performing at her church. Listening for Clues is pleased to present our new series, "Good News!" featuring weekly conversations with people who are making a difference, large or small. We want everyone to know what they are doing, why they are doing it, and how. So, our listeners and viewers can experience the good news and go out and make a difference themselves. Listening for Clues invites you into conversations that discover clues, rather than solutions to life's problems. Join the journey with Jon Shematek and Lauren Welch, Episcopal deacons, as we explore whatever lies ahead. Check our website Listening for Clues.© 2023 Listening for Clues

On Episode 326 of The No Limits Selling Podcast, we have Patrick Lee, author of The Great Small Business Plateau and How to Blast Past It! is a serial entrepreneur and Main Street business guru who believes in the power of Main Street as a leading force in the American economy.  He is the President of the Chesapeake Think Tank where he works with small business owners to achieve their loftiest dreams.  Patrick has over 20 years of experience owning and operating small businesses. He has been involved in every aspect from the start-up phase to successfully selling a business and everything in between.   He's a University of Notre Dame of Maryland graduate with a Masters of Arts in Management with concentrations in Corporate Management and Business Communications.  His entrepreneurial inspirations come when he's hiking the mountains in Western Maryland and West Virginia. Find Patrick Lee Jr.: Website, LinkedIn, Instagram, Facebook [EDITOR'S NOTE: This podcast is sponsored by No Limits Selling. It is a fun, fast-paced podcast that delivers hard-fought business advice that you can implement today to improve your sales and performance] Interested In Our Real Estate Coaching Services? Explore Our Website: Link Feeling Not Well Today? You Can Use Our Mindset Boosters App To amp Up Your Mood: Link Find us on Social Media:   LinkedIn | Facebook community | Instagram Like what do you listen to? Subscribe to our podcast! Ready to become fearless? We can help you become fearless in 60 days so you accomplish more in your career Schedule A 15 min Call with Umar

In July, 1877, the overworked and underpaid railroad men of the B&O went on strike. The strike began in Western Maryland, and rolled east, picking up steam as it headed toward Baltimore.See omnystudio.com/listener for privacy information.

Monday, Jun5th/23 Join Me tonight on The Angel Rock as We welcome Kira Markoff.   Kira Markoff LCSW-C is an outpatient mental health therapist at The Mental Health Center of Western Maryland and Psychology PhD student at Grand Canyon University. Kira has undergraduate degrees in Psychology and Social Work from the University of Maryland, Baltimore County, and a Master's degree in Social Work from the University of Maryland, Baltimore. Since 2017 she has provided mental health therapy to individuals and families specializing with veterans and those with co-occurring substance use disorders. As a yoga instructor and longtime meditator, Kira believes in using a mind, body, spirit approach when working with clients.  Kira developed a belief in the reciprocity of personal and interpersonal wellbeing through yoga practice, clinical experience, and academic research. Her passion for cultivating meaningful connections led her to study mindfulness and romantic partner conflict which is the focus of her doctoral dissertation. Kira believes that understanding is the key to discovering a solution and hopes to use her expertise to help people foster deeper connections with each other and themselves.  We're going to be discussing her book “Mindfulness & Me: A Practical Guide for Living” & much mor

Monday, Jun5th/23 Join Me tonight on The Angel Rock as We welcome Kira Markoff. Kira Markoff LCSW-C is an outpatient mental health therapist at The Mental Health Center of Western Maryland and Psychology PhD student at Grand Canyon University. Kira has undergraduate degrees in Psychology and Social Work from the University of Maryland, Baltimore County, and a Master's degree in Social Work from the University of Maryland, Baltimore. Since 2017 she has provided mental health therapy to individuals and families specializing with veterans and those with co-occurring substance use disorders. As a yoga instructor and longtime meditator, Kira believes in using a mind, body, spirit approach when working with clients. Kira developed a belief in the reciprocity of personal and interpersonal wellbeing through yoga practice, clinical experience, and academic research. Her passion for cultivating meaningful connections led her to study mindfulness and romantic partner conflict which is the focus of her doctoral dissertation. Kira believes that understanding is the key to discovering a solution and hopes to use her expertise to help people foster deeper connections with each other and themselves. We're going to be discussing her book “Mindfulness & Me: A Practical Guide for Living” & much mor

When Julie has laryngitis and Rick runs solo what happens on The Victory Couch? Well, listen in to this episode that's one of a kind with your favorite left side of the couch co-host, Rick Rando. Rick discusses the importance of acknowledging the season you're in and how to approach keeping kids engaged over the summer months. Show notes:       Connect with us on Instagram @thevictorycouch, Facebook, victorycouchpodcast@gmail.com, or www.thevictorycouch.com Reviews welcome https://podcasts.apple.com/us/podcast/the-victory-couch/id1628820081   Q and A episode input survey: https://forms.gle/Yc3o96upoxz7aPgt7, About Disney future episode input survey: https://forms.gle/6T1mejApUeUEBL9eA SUBSCRIBE to The Victory Couch e-mail list by visiting https://www.thevictorycouch.com/ and click SUBSCRIBE at the top of your screen.   What's your advice for keeping kids engaged during the summer months? Six Flags https://www.sixflags.com/ Kennywood https://www.kennywood.com/   Why is it important to acknowledge being in different seasons (training for a marathon, rest, etc.)? “A three” referencing Enneagram threes https://www.enneagraminstitute.com/type-3 Couch crumb: pollen in Western Maryland, wife is sick Prop your feet up: for the first time in many years Rick is playing old school Nintendo with his daughter Nintendo https://www.nintendo.com/ Legend of Zelda https://en.wikipedia.org/wiki/The_Legend_of_Zelda_(video_game) Triforce https://zelda.fandom.com/wiki/Triforce       --- Send in a voice message: https://podcasters.spotify.com/pod/show/thevictorycouch/message

Get your Princess Leia buns tied tight, and cue up The Imperial March as we jump into the world of Star Wars this May the 4th (from the perspective of a fan and a not-so much Star Wars fan). Consider some tips about how to model mindful behavior for memory making moments with your family. Discuss what constitutes having the perfect “go to guy” for “that,” and ponder your life having made alternate choices. Show notes:         Connect with us on Instagram @thevictorycouch, Facebook, victorycouchpodcast@gmail.com, or www.thevictorycouch.com Reviews welcome https://podcasts.apple.com/us/podcast/the-victory-couch/id1628820081   Q and A episode input survey: https://forms.gle/Yc3o96upoxz7aPgt7 About Disney future episode input survey: https://forms.gle/6T1mejApUeUEBL9eA SUBSCRIBE to The Victory Couch e-mail list by visiting https://www.thevictorycouch.com/ and click SUBSCRIBE at the top of your screen.   What's your earliest memory of Star Wars? In your opinion what's the best part about the Star Wars franchise? https://www.starwars.com/ Star Wars: Episode 5 – The Empire Strikes Back https://www.imdb.com/title/tt0080684/ The Little Mermaid: Ariel's Beginning https://www.imdb.com/title/tt0969647/?ref_=nv_sr_srsg_1_tt_7_nm_1_q_ariels%2520beg Rogue One: A Star Wars Story https://www.imdb.com/title/tt3748528/?ref_=nv_sr_srsg_1_tt_7_nm_0_q_rogue%2520one The Mandalorian https://www.imdb.com/title/tt8111088/   What are some tips to give the modern family to be little more present (in the moment) especially as our kids get older? Click (Adam Sandler movie) https://www.imdb.com/title/tt0389860/ If we had planted our roots closer to the DMV versus Western Maryland how do you think our life would be different? Olive Garden https://www.olivegarden.com/ Chipotle https://www.chipotle.com/ Top Golf https://topgolf.com/us/ (MCCA) Mountain City Center for the Arts https://www.mymcca.com/ Friends “cappy” reference The Mr. Beaumont https://www.google.com/search?q=friends+cappy&rlz=1C1GCEB_enUS927US927&oq=friends+cappy&aqs=chrome..69i57j0i10i22i30i625j0i390i650l4.3697j0j15&sourceid=chrome&ie=UTF-8#fpstate=ive&vld=cid:b506b82b,vid:kIraDqpZr5M What constitutes having a “guy for that” (someone that is your go-to, for services)? Who is your go-to? Couch crumbs: still haven't made the lemon meringue pie, daughter looking miserable at her softball game Prop your feet up: son tested for 3rd degree junior black belt, The Victory Couch is being featured on the You Do You segment on Doing the Best We Can with Eddie Kaufholz podcast The Snack Show with Jami Fallon https://open.spotify.com/show/6HX8duxqSHsnq0SJAqSBoO Doing the Best We Can with Eddie Kaufholz https://open.spotify.com/show/1wYxEPOizxTf4McFco3k7P That Sounds Fun with Annie F. Downs https://open.spotify.com/show/6W24Yt5oA8G4U44LIgfVGb That Sounds Fun Network https://thatsoundsfunnetwork.com/             --- Send in a voice message: https://podcasters.spotify.com/pod/show/thevictorycouch/message

Welcome to Weird Web Radio! This episode features Irene Glasse! Irene is the co-author of The Blackfeather Mytery School: The Magpie Training which is a book I think you'll enjoy! Irene and I met at a Troth event a few years ago, and I'm so glad we did! She is an amazing person with an enchanting voice. You may even appreciate she is a former Marine, and sometimes has the mouth to prove it! We had a lot of laughs and insights alike in this episode. I hope you enjoy it. Stay Weird, my friends! Irene's Bio: Irene Glasse is a mystic witch based in Western Maryland. She is a longtime teacher of witchcraft, meditation, and magic in the mid-Atlantic. Irene is the co-author of “Blackfeather Mystery School: The Magpie Training” and a blogger and columnist. She has performed, taught workshops, and led rituals at many festivals and conferences over the years. Irene is the main organizer of the Frederick Covenant of Unitarian Universalist Pagans (Frederick CUUPS), offering events, rituals, classes and workshops to a large, vibrant community. She is also a member of Kindred Crow, a Pagan folk band. Irene on The Web: Irene Glasse's website featuring blog posts, articles, and opportunities for connection: GlasseWitchCottage.com Patreon Page: https://www.patreon.com/glassewitchcottage Blackfeather Mystery School website featuring free audio downloads of guided meditations, journey drumming tracks, and information about current and upcoming courses: BlackfeatherMystery.com Kindred Crow: Pagan Folk: Soaring lyrics over powerful rhythms. A little bit of magic, a dash of mystery, and a whole lot of revelry. www.KindredCrow.com Want to know what Irene and I talk about in the BONUS Audio?! It's a Special Member's Only Episode!! All that and more in the members only bonus audio extended interview! Join here! It's time to sport a new look? Hell yes! Check out the Official Weird Web Radio Store for Shirts, Hoodies, Hats, and more! Real quick! Do you want a Tarot Reading from an international award winning professional? Look no more! I'm here! Go to my site http://tarotheathen.com to reserve your reading today! You can also come join the Facebook discussion group here: https://www.facebook.com/groups/weirdwebradio/ New Instagram for Weird Web Radio! Follow for unique content and videos! https://www.instagram.com/weirdwebradio/ You can make a One-Time Donation to help support the show and show some love! Is this show worth a dollar to you? How about five dollars? Help support this podcast! That gets you into the Weird Web Radio membership where the extra goodies appear! Join the membership at patreon.com/weirdwebradio or at weirdwebradio.com and click Join the Membership! SHOW NOTES: SUBSCRIBE ON iTunes, Stitcher, and Spotify! Also streaming on mobile apps for podcasts! Intro voice over by Lothar Tuppan. Outro voice over by Lonnie Scott Intro & Outro Music by Nine Inch Nails on the album ‘7', song title ‘Ghost', under Creative Commons License.

Links from the show:* The Enemy Harassed: Washington's New Jersey Campaign of 1777* Connect with Jim* Leave a 5-Star ReviewAbout my guest:Jim Stempel is a speaker, novelist, and author of numerous articles and nine books regarding history, spirituality, and warfare. For over thirty years he has had the good fortune of living with his family at a country location in Western Maryland overlooking the Blue Ridge. His wife, Sandie, is on staff at nearby McDaniel College where she is a professor of astronomy and physics, while his three children—a daughter and two sons—have moved on to professional careers.An avid athlete for most of his life, Stempel helped coach his children in basketball and baseball while they were young, while active as a runner and handball player himself. He was born and raised in Westfield, New Jersey, and is a graduate of The Citadel, Charleston, S.C.Jim is considered an authority on the Eastern campaigns of the American Civil War, as well as the politics and engagements of the American Revolution. His book, The Nature of War: Origins and Evolution of Violent Conflict, has been well received by an international audience for its wide grasp of human conflict, its willingness to delve into the basic motivations of human warfare, and the true prospects for peace those motivations suggest.Stempel's other published works reflect a wide range of interests, with numerous articles appearing in such varied journals as Concepts in Human Development, New Times, North & South, History Net, History News Network, War History Online, The Edge, and New Dawn Magazine, among others. Many of his historical pieces have been selected to reappear on the highly respected, Real Clear History.When Beliefs Fail, Jim's nonfiction analysis of science, psychology, and modern spirituality, brought high praise from fellow authors Ken Wilber, Dr. Larry Dossey, and Mark Waldman. His novel Albemarle was nominated for the James Fenimore Cooper Prize in Historical Fiction. The West Coast Review of Books wrote of his novel American Rain, “Lovers of political satire may consider this book a masterpiece because of Stempel's sly wit and insight.”Jim's historical novel, Windmill Point – a Chanticleer Awards Finalist – brings to life one of the most exciting and critical periods of the American Civil War. Of American Hannibal, his nonfiction account of the Battle of Cowpens during the Revolutionary War, one critic wrote: “As one who reviewed Jim Stempel's Windmill Point, I was again drawn into a fascinating story, told by a master historian, writer, and a man with the painter's palette that left me with a most wonderful read.”Stempel has now followed-up the success of American Hannibal with a new nonfiction work, Valley Forge to Monmouth: Six Transformative Months of the American Revolution, due out in October 2020. Pre-Release reviews have to date been excellent. John McElroy, for instance, historian, author, and Professor Emeritus at the University of Arizona, writes “Anyone interested in knowing what America's independence from Britain required should read this book.”Jim's focus for over thirty years has been to present thoughtful literature, along with historical accounts – accurately and enjoyably – to the widest range of readers possible; a mission he intends to continue. Get full access to Dispatches from the War Room at dispatchesfromthewarroom.substack.com/subscribe

Jacob Hannah grew up in a coal mining family in West Virginia. He saw the slow loss of coal jobs in the area, as well as the costs associated with mining and extraction in communities and the broader region. Jacob moved through his own journey – leading with curiosity – to working with communities, creating new opportunities for projects leading with innovation and sustainability, and building resilient communities based on the vision and ideas of local leaders. Jacob talks about listening to people as they are the experts in their own community, and building relationships and trust to create life-sustaining jobs and regenerative ecosystems.   Jacob Hannah is the Chief Conservation Officer at Coalfield Development, which is based in Huntington, West Virginia. This innovative organization is working to rebuild the Appalachian economy from the ground up, and Jacob is a core part of this precedent setting work in Central Appalachia.    Jacob graduated as a first generation student in Business Management from Garrett College and holds a Bachelor degree in Management for Sustainability from Bucknell University. Jacob also studied cultural sustainability in France and Scotland, and spent 3 years testing triple-bottom line sustainability concepts for coal towns in central Pennsylvania, and social sustainability programs in Western Maryland. He enjoys spending his time writing music on his guitar and piano, getting lost in the woods, spending time with his family, and harvesting fresh dank memes from the internet.   “Scarcity creates value. The less you have of something, the more exclusive it becomes.”   Topics: (5:00) What led Jacob down the path of becoming a conservation officer from growing up in a coal mining family (12:10) How Jacob's background helps him see renewable energy solutions from a both/and perspective (16:50) The best way to let people's expertise come to the surface instead of pushing your ideas onto them (21:05) Shifts in the Appalachia community that have strengthened the bond between community members (32:20) Jacob's vision and hopes for Appalachia in the next 10 - 50 years (40:22) Quick roller questions for Jacob   Links mentioned: Coalfield Development: https://coalfield-development.org/ Jacob Hannah on LinkedIn: https://www.linkedin.com/in/jacob-hannah-9b608642 The Yes! We Rise podcast is produced by Dialogue + Design Associates: https://www.dialogueanddesign.com Music by Drishti Beats: https://drishtibeats.com/music/ Yes! We Rise podcast on Facebook: https://www.facebook.com/WeRisepodcast Yes! We Rise podcast on Instagram: https://www.instagram.com/yeswerise/ Find our email list at the website: www.yeswerise.org   Please rate, review, and subscribe to the podcast so we can continue spreading our message far and wide. Thanks for listening!  

Hi Soothers! Have you ever heard about energy work, energy clearing, grounding or protection and wondered exactly, uh, what it is, how it works, and how you can start doing it? Today your questions are answered, as I have a lovely, in-depth interview with Missy Toy Ozeas, an energy worker and intuitive I work with on a regular basis and who teaches energy work and protection methods to highly sensitive people and empaths. Missy and I dive into what exactly energy is; how you can clear and protect your energy; what an energy worker can do for you; how, when Missy is working on me and my energy in DC, from her place in California, how that works and what it looks like. It's a very cool and practical episode that explains how this intangible and hard-to-describe process of energy healing really works.You can find missy @missyenergyhealing on Instagram and www.missyenergyhealing.com/I'm hosting a New Year's retreat in Western Maryland! Two days and nights of goal-setting, nature, community, magic and more. ONE SPOT LEFT! Find out more here: https://catherinedandrews.com/new-years-retreatReady to go deeper into your growth, self-discovery, and healing journey? Soothe, my mastermind for highly sensitive women ready to live unapologetically, will open to the public in December. Read more about Soothe at catherinedandrews.com/sootheThe Sunday Soother podcast is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality, magic and mindfulness in practical, actionable ways.You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.

Hey, Soothers! This week I dive deep into one of my favorite self-reflective and spiritual practices: Reading and connecting with Tarot cards! On today's podcast I share a little bit of my journey to discovering Tarot; how exactly I use it these days; and how you can begin or deepen your relationship with Tarot too, whether you do it for spiritual reasons or simply as another tool to add to your self-discovery toolkit.Want to learn more after listening today? You're in luck. On Saturday November 12th I am hosting a two-hour workshop: Tarot for Beginners.I'll break down the Tarot and give you practical tools to begin to build your understanding and practice of the cards in this two-hour workshop.I n the workshop, we'll go over the following:So like... what is Tarot, even? And how does it "work"?The Major and Minor Arcana and their differencesEach Tarot suit and what they meanHow to begin a daily Tarot practiceHow to start understanding each card's meaning for youHow to do things like shuffle, pull cards, store your cards, and deepen a relationshipWhen and how to do Tarot pullsThe energy from which to use Tarot and how to phrase your question for TarotBest resources and books to continue to use in your Tarot journeyWe'll also have plenty of time for Q&A, and I will do a few live readings with the group to help get you in the flow of practice.Plus, if you sign up, you'll get access to my Tarot + journal prompts workbook, which journal prompts for each and every one of the cards!I'll provide lifetime replay to this workshop in case you cannot attend live, or if you simply want to return to it over and over again as you continue on your Tarot journey!Tix are $75 and the replay is lifetime, snag your tickets here!I'm hosting a New Year's retreat in Western Maryland! Two days and nights of goal-setting, nature, community, magic and more. Find out more here: https://catherinedandrews.com/new-years-retreatReady to go deeper into your growth, self-discovery, and healing journey? Soothe, my mastermind for highly sensitive women ready to live unapologetically, will open to the public in December. Read more about Soothe at catherinedandrews.com/sootheThe Sunday Soother podcast is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality, magic and mindfulness in practical, actionable ways.You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.

Legend and lore about the ghosts and ghouls said to haunt the rolling hills and lonely valleys of Western Maryland.See omnystudio.com/listener for privacy information.

Hi Soothers! Today I'm joined by my upcoming New Year's Eve retreat co-host, Kelly Barrett. This will be the third retreat that Kelly and I have led, and we'd thought to celebrate, we'd share our own transformative experiences with retreats we've been on, the reasons it's so lovely and nourishing for hyper-responsible HSPs to go to a retreat where literally everything is taken care of for you, the power of intentional rest and time dedicated to your own self-discovery and goal-setting, and more. We also go into exactly what we'll be doing at the retreat, soothe any worries our fellow introverts or socially anxious people might have, and just have a good chat! Ready to sign up? Head here: https://catherinedandrews.com/new-years-retreatI'm hosting a New Year's retreat in Western Maryland! Two days and nights of goal-setting, nature, community, magic and more. Find out more here: https://catherinedandrews.com/new-years-retreatReady to go deeper into your growth, self-discovery, and healing journey? Soothe, my mastermind for highly sensitive women ready to live unapologetically, will open to the public in December. Read more about Soothe at catherinedandrews.com/sootheThe Sunday Soother podcast is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality, magic and mindfulness in practical, actionable ways.You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.

Happy Sunday, Soothers! This week, I had a massive realization, which was also like, obvious, but sometimes it lands different, ya know? Anyways, the realization: I am the first female entrepreneur in my entire lineage (that I'm aware of). I am also the first unmarried woman in my entire lineage (that I'm aware of). I paired the two realizations and it hit me like a ton of bricks: I am meant in this lifetime to achieve what my mother, grandmothers, great-grandmothers, great-great-grandmothers and beyond could not because of the patriarchy: earn my own money from my heart's work, make that money MINE and MINE alone, learn to expertly manage the money on my own without the support (or interference/exploitation) of a man, and then share and teach this with others. I don't know about you, but the majority of the women in my lineage were stay-at-home-moms and housewives, who, if and when they did enter the career field, it was to support their husband's work and visions. And I'm here to birth a new possibility.Anybody who is interested in career, entrepreneurship, money management, and you need an extra boost of motivation and understanding, tune into this episode to reflect on what your ancestors who were women might want you to understand and learn about money in ways that they were not permitted to. I'm hosting a New Year's retreat in Western Maryland! Two days and nights of goal-setting, nature, community, magic and more. Find out more here: https://catherinedandrews.com/new-years-retreatReady to go deeper into your growth, self-discovery, and healing journey? Soothe, my mastermind for highly sensitive women ready to live unapologetically, will open to the public in December. Read more about Soothe at catherinedandrews.com/sootheThe Sunday Soother podcast is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality, magic and mindfulness in practical, actionable ways.You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.

Hi Soothers! Today I talk about what it means to build and create and repair a relationship with the most important person in your life: yourself. I share why it can be so hard to know ourselves, our own desires, who we are, and give five practical tips on how to begin re-building and re-discovering this relationship with our Self, because it is totally doable.I'm hosting a New Year's retreat in Western Maryland! Two days and nights of goal-setting, nature, community, magic and more. Find out more here: https://catherinedandrews.com/new-years-retreatReady to go deeper into your growth, self-discovery, and healing journey? Soothe, my mastermind for highly sensitive women ready to live unapologetically, will open to the public in December. Read more about Soothe at catherinedandrews.com/soothe The Sunday Soother is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality, magic and mindfulness in practical, actionable ways.You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.

Hi Soothers! If you're a highly sensitive person, you looooove context and all the information possible. So allow me today to give you tons of information around Soothe, my 2023 mastermind for highly sensitive women. I'll walk you through exactly what happens from the second you sign up for the waitlist, to how you can enroll and what that process (including payment, preparation, etc) looks like, and what the entire 12 months of Soothe will look like and how it will operate. I hope this information empowers you to make the right decision for you! The waitlist closes Monday so make sure you are on it for a $2500 discount if you do enroll.The waitlist for Soothe, my mastermind for highly sensitive women ready to live unapologetically, is now open in my bio. We open for enrollment this fall; get on the waitlist to get $2500 off the enrollment, and read more about Soothe at catherinedandrews.com/soothe The waitlist closes October 1st!I'm hosting a New Year's retreat in Western Maryland! Two days and nights of goal-setting, nature, community, magic and more. Find out more here: https://catherinedandrews.com/new-years-retreatThe Sunday Soother is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.

Hi Soothers! This week, I and the 26 women in the first-ever cohort of Soothe close out our year together. As we do so, I was reflecting on my biggest lessons on healing and takeaways from this powerful group of incredible people; their vulnerability, their willingness to love themselves, and more. Here are seven of the most powerful lessons about healing I've learned from them, from my own experience in Soothe, and from what Soothe (which is its own entity, truly, I believe) have all taught me. Whether or not you're interested in signing up for Sothe, I think you'll walk away with some of your own wisdom and lessons for your own healing.Ready to go deeper into your growth, self-discovery, and healing journey? The waitlist for Soothe, my mastermind for highly sensitive women ready to live unapologetically, is now open in my bio. We open for enrollment this fall; get on the waitlist to get $2500 off the enrollment, and read more about Soothe at catherinedandrews.com/soothe The waitlist closes October 1st!I'm hosting a New Year's retreat in Western Maryland! Two days and nights of goal-setting, nature, community, magic and more. Find out more here: https://catherinedandrews.com/new-years-retreatThe Sunday Soother is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.

Today I explain what a mastermind is and why especially highly sensitive women should consider joining one as part of their healing process. We can often be hyper-independent -- we can do it all alone! We don't need help! -- and groups like masterminds, where we come together with other like-minded souls for healing and growth and accountability and love and BEING SEEN as we ARE, not as we think we need to be or should be -- can be a critical and powerful part of our healing process, of understanding that we can show up human, that we get to ask for help, that we get to be seen in our full emotional spectrum and that it is now safe to do so. Ready to go deeper into your growth, self-discovery, and healing journey? The waitlist for Soothe, my mastermind for highly sensitive women ready to live unapologetically, is now open in my bio. We open for enrollment this fall; get on the waitlist to get $2500 off the enrollment, and read more about Soothe at catherinedandrews.com/soothe The waitlist closes October 1st! I'm hosting a New Year's retreat in Western Maryland! Two days and nights of goal-setting, nature, community, magic and more. Find out more here: https://catherinedandrews.com/new-years-retreatThe Sunday Soother is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.

Hi Soothers! Today I try to connect the dots amongst two seemingly disparate things: The characters Vecna and Max from the TV show Stranger Things, and how to fight for your self-worth. Spoiler alerts for the show abound, and even if you've never watched Stranger Things, I hope this metaphor I share will land.Join the Soothe September Workshop Series! Each Sunday I'm hosting a workshop for just $25. We'll get unstuck in the first; heal the inner critic in the second; and release shame and guilt in the third. Buy tix to one or all three workshops here: https://www.eventbrite.com/cc/soothe-september-workshop-series-1065359Ready to go deeper into your growth, self-discovery, and healing journey? The waitlist for Soothe, my mastermind for highly sensitive women ready to live unapologetically, is now open in my bio. We open for enrollment this fall; get on the waitlist to get $2500 off the enrollment, and read more about Soothe at catherinedandrews.com/sootheI'm hosting a New Year's retreat in Western Maryland! Two days and nights of goal-setting, nature, community, magic and more. Find out more here: https://catherinedandrews.com/new-years-retreatThe Sunday Soother is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.

Hi Soothers! Today I riff on goal-setting. I'm a Capricorn with a Virgo stellium: I LOVE to set me some goals. But as I've shifted more into my feminine energy I've started to think about what goal-setting can look like from a more relaxed, spacious approach, rather than a lot of DOING in going after the goals. So today I set up a little mini workshop, so bring a pen and paper. We're doing a mini exercise around one of your desired goals, and I'm asking you to tap into it in an entirely different way: through feeling; through the five senses; and through removing limiting beliefs and addressing safety around the goal. Plus I give very practical and actionable tips at the end, like using EFT and affirmations in your goal-setting, too. Settle in and try this approach out on one of your goals! Join the Soothe September Workshop Series! Each Sunday I'm hosting a workshop for just $25. We'll get unstuck in the first; heal the inner critic in the second; and release shame and guilt in the third. Buy tix to one or all three workshops here: https://www.eventbrite.com/cc/soothe-september-workshop-series-1065359Ready to go deeper into your growth, self-discovery, and healing journey? The waitlist for Soothe, my mastermind for highly sensitive women ready to live unapologetically, is now open in my bio. We open for enrollment this fall; get on the waitlist to get $2500 off the enrollment, and read more about Soothe at catherinedandrews.com/sootheI'm hosting a New Year's retreat in Western Maryland! Two days and nights of goal-setting, nature, community, magic and more. Find out more here: https://catherinedandrews.com/new-years-retreatThe Sunday Soother is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.

Hi Soothers! Ready to try a fun experiment: A release control rest of September? In this episode I talk about what it tangibly looks like to release control, how you can begin to do it, and a few tactical ways to begin experimenting releasing control in one or more areas of your life this month. Highly sensitive women can really struggle with needing to be in control/do all the things out of a sense of something that's so critical to us: Feeling safe. But doing all the things and controlling all the people has such negative effects, it leaves us resentful, burnt out, and can harm our relationships. What if it could look a little different, a little more flow-y, a little easier? Let's try it out together this month.  Just think of it as a fun experiment. Let's go release control! Join the Soothe September Workshop Series! Each Sunday I'm hosting a workshop for just $25. We'll get unstuck in the first; heal the inner critic in the second; and release shame and guilt in the third. Buy tix to one or all three workshops here: https://www.eventbrite.com/cc/soothe-september-workshop-series-1065359 Ready to go deeper into your growth, self-discovery, and healing journey? The waitlist for Soothe, my mastermind for highly sensitive women ready to live unapologetically, is now open in my bio. We open for enrollment this fall; get on the waitlist to get $2500 off the enrollment, and read more about Soothe at catherinedandrews.com/sootheI'm hosting a New Year's retreat in Western Maryland! Two days and nights of goal-setting, nature, community, magic and more. Find out more here: https://catherinedandrews.com/new-years-retreatThe Sunday Soother is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.

Remember the episode I did earlier this summer about how to get more of what you want in your life? (Episode 170, if ya need to go back and listen.) Well, I think the approach I talked about works for something all of us want more of in our live most of all: time. In this quick hit episode I talk about how to get more time in your life, and it has nothing to do about prioritization, calendaring hacks, or productivity. Tune in for a unique take on manipulating, bending, and experiencing time totally differently in your life (with my special dusting of magic, as always).Ready to go deeper into your growth, self-discovery, and healing journey? The waitlist for Soothe, my mastermind for highly sensitive women ready to live unapologetically, is now open in my bio. We open for enrollment this fall; get on the waitlist to get $2500 off the enrollment, and read more about Soothe at catherinedandrews.com/sootheI'm hosting a New Year's retreat in Western Maryland! Two days and nights of goal-setting, nature, community, magic and more. Find out more here: https://catherinedandrews.com/new-years-retreatThe Sunday Soother is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.

Two friends walk to a cliff's edge in the Appalachian Mountains of Western Maryland, but only one of them comes home alive. What really happened on that cliff? Was it a suicide pact gone wrong? What's the deal with the unoccupied house in the woods? What about the huge sum of money transferred days before? And what about that dog in the cemetery? The killing of Alexander Stevens is riddled with rumors and inconsistencies. Host Daryn Carp is joined by Teresa McMinn, the Cumberland Times reporter who closely followed this case as it was unfolding, to dive into all of her unanswered questions.There is cursing and mentions of suicide and violence throughout. Viewer Discretion is advised. For even more true crime, head to discovery+. Go to discoveryplus.com/killerquestions to start your 7-day free trial today. Terms apply. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Hey Soothers! Today I'm sharing a goal I am embarking on starting September 1: Going three months without alcohol, gluten or caffeine. I talk about why I'm doing it (reasons include PMDD, anxiety, health, and oh yeah, maybe some magic?) and how I plan to do it, and am sharing all of this here for some extra accountability and support around this! I'm not doing this to try to "cleanse" myself or be super restrictive, but more as a continued exploration of the substances in my life that do not serve me and how I end up being in a spiralic journey of on and off with them and how I can continue to deepen into the belief that I get to feel good and not ingest things that don't support me in my feeling good. I don't by ANY means think anybody else needs to do this kind of adventure — if there's one thing I've learned in life it's that self care, especially health and diet, are singularly unique for each person — but in case you're curious or been thinking about this kind of stuff too, listen in.Ready to go deeper into your growth, self-discovery, and healing journey? The waitlist for Soothe, my mastermind for highly sensitive women ready to live unapologetically, is now open in my bio. We open for enrollment this fall; get on the waitlist to get $2500 off the enrollment, and read more about Soothe at catherinedandrews.com/sootheI'm hosting a New Year's retreat in Western Maryland! Two days and nights of goal-setting, nature, community, magic and more. Find out more here: https://catherinedandrews.com/new-years-retreatThe Sunday Soother is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.

Hi Soothers! I'm easing back in after my August off in Indiana and sharing some emotions I'm experiencing, including grief in my personal life, and confusion in my work life. As always, just trying my best to be human first out here and share everything that I'm experiencing along the way as hopeful inspiration for you to embrace your own humanity, too! Ready to go deeper into your growth, self-discovery, and healing journey? The waitlist for Soothe, my mastermind for highly sensitive women ready to live unapologetically, is now open in my bio. We open for enrollment this fall; get on the waitlist to get $2500 off the enrollment, and read more about Soothe at catherinedandrews.com/sootheI'm hosting a New Year's retreat in Western Maryland! Two days and nights of goal-setting, nature, community, magic and more. Find out more here: https://catherinedandrews.com/new-years-retreatThe Sunday Soother is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.

How could a coach change your life and business?   In this episode, I'm joined by board-certified pediatrician Dr. Obidi to talk about coaching and leadership from a business and personal perspective.    Dr. Obidi has some amazing insight into the value of coaching and how to approach coaching with the right mindset. He's also touching on the importance of delegating when it comes to trying to balance different areas of your life.    Dr. Obidi is a board-certified pediatrician practicing for over 17 years in Western Maryland where he also lives with his wife and their three kids. He holds a master's In Public Health from Columbia University's School of Public Health, with a concentration in maternal and child health. He is the founder and CEO of Partners In Pediatrics and Family Health, a family medical practice, where he leads a team of 4 family medical providers caring for both pediatric and adult patients.    He is also the CEO of Newborn Prep Academy where he runs an online course called The Newborn Preparation Course that helps new expectant and recently delivered moms to understand how to care for their newborn baby and what to expect so they can feel confident and empowered as new moms and ultimately enjoy their babies.   Whether you're thinking about becoming a coach, hiring a coach, or both, this is for you.    Show notes available at http://amywine.com/episode38   Resources Mentioned: Take the Thrive Life Inventory: thrivelifeinventory.com Visit Dr. Obidi's Website: newbornprepacademy.com  Follow @drobidi on Instagram: https://www.instagram.com/drobidi/    I would love to connect on Facebook: http://facebook.com/amywineco I would love to connect on Instagram: https://www.instagram.com/amywineco

Hi Soothers! Today I'm here with a quick hit episode. How do you get more of what you want in your life? My take on this may surprise you. Tune in for a shift in thinking about how to get more of stuff in your life like abundance, love, or whatever else you desire. I also do a little bit of a life update at the start.Ready to go deeper into your growth, self-discovery, and healing journey? The waitlist for Soothe, my mastermind for highly sensitive women ready to live unapologetically, is now open in my bio. We open for enrollment this fall; get on the waitlist to get $2500 off the enrollment, and read more about Soothe at catherinedandrews.com/sootheI'm hosting a New Year's retreat in Western Maryland! Two days and nights of goal-setting, nature, community, magic and more. Find out more here: https://catherinedandrews.com/new-years-retreatThe Sunday Soother is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.

Mariela Roca, Maryland Congressional candidate for the 6th Congressional District, joined WMAL's "O'Connor and Company" radio program on Tuesday about her run for office. Website: https://rocaforcongress.com/ Republican primary for U.S. House Maryland District 6: Maryland's 6th congressional district comprises parts of Western Maryland – all of Garrett, Allegany, and Washington counties as well as portions of Montgomery and Frederick counties. The seat is currently represented by David Trone (D) Republican primary for U.S. House Maryland District 6: The following candidates are running in the Republican primary are Colt Black, Matthew Foldi, Jonathan Jenkins, Neil Parrott, Robert Poissonnier and Mariela Roca The Republican primary is on July 19, 2022. Early voting will be held for 8 days and begin on Thursday, July 7, 2022 through Thursday, July 14, 2022. BIO: Mariela Roca is a Republican running for Congress to Represent Maryland's 6th Congressional District. Mariela was born in San Juan, Puerto Rico, and joined U.S. Air Force in 2005 at the age of 20. She is a Gulf War Era Veteran who served within the Task Force Med and the Bagram Theater Internment Facility in Bagram, Afghanistan during the Operation Enduring Freedom campaign in 2007. Mariela was honorably discharged after her tour of duty in 2010. Mariela received the National Defense Service Medal, Afghanistan Campaign Medal with 1 Service Star, Global War on Terrorism Expeditionary Medal, Global War on Terrorism Service Medal, Air Force Expeditionary Service Ribbon with Gold Border and 1 Oak Leaf Cluster, and NATO Medal. During her time in the Air Force, Mariela served as a Medical Logistician providing lifesaving Medical Logistics support to military warfighters across all services both stateside, and while deployed overseas. After her military service, Mariela relocated to the Frederick area and continued her Medical Logistics career as a Federal Employee working for the United States Army at Fort Detrick supporting the DoD's Medical Supply Chain Process. Mariela holds a Bachelor of Science in Computer Information Technology, a Master of Business Administration from Mount Saint Mary's University in Emmitsburg, MD and a Doctor of Business Administration from the University of Maryland Global Campus. For more coverage on the issues that matter to you, visit www.WMAL.com, download the WMAL app or tune in live on WMAL-FM 105.9 FM from 5-9 AM ET. To join the conversation, check us out on Twitter: @WMALDC, @LarryOConnor, @Jgunlock,and @patrickpinkfile. See omnystudio.com/listener for privacy information.

Neil Parrott, Congressional candidate in the Maryland 6th Congressional district and is a Delegate in the Maryland House of Delegates, joined WMAL's "O'Connor and Company" radio program on Friday about his run for office. Website: https://www.neilparrott.org/ Twitter: https://twitter.com/neilparrott Maryland's 6th congressional district comprises parts of Western Maryland – all of Garrett, Allegany, and Washington counties as well as portions of Montgomery and Frederick counties. The seat is currently represented by incumbent David Trone (D). The Republican primary is on July 19, 2022. Early voting will be held for 8 days and begin on Thursday, July 7, 2022 through Thursday, July 14, 2022. For more coverage on the issues that matter to you, visit www.WMAL.com, download the WMAL app or tune in live on WMAL-FM 105.9 FM from 5-9 AM ET. To join the conversation, check us out on Twitter: @WMALDC, @LarryOConnor, @Jgunlock,and @patrickpinkfile. See omnystudio.com/listener for privacy information.

Matthew Foldi, congressional candidate for Maryland's 6th District, joined WMAL's "O'Connor and Company" radio program on Wednesday about his run for office. Republican former journalist Matthew Foldi hopes to become youngest lawmaker in Congress. 25-year-old quit Free Beacon in effort to unseat Democrat in Maryland's sixth district https://www.foxnews.com/media/matthew-foldi-congress Maryland's 6th congressional district comprises parts of Western Maryland – all of Garrett, Allegany, and Washington counties as well as portions of Montgomery and Frederick counties. The seat is currently represented by David Trone (D) Running to unseat Democratic Incumbent Congressman DAVID TRONE The Republican primary is on July 19, 2022. Early voting will be held for 8 days and begin on Thursday, July 7, 2022 through Thursday, July 14, 2022. Foldi has been endorsed by Maryland Governor Larry Hogan: https://www.facebook.com/100069724237735/posts/pfbid02gGSayy7rDcgF3UHC63VoPxUG9iXzSoHL5Lrwri82fAvFU3K39u3P4fUPS73Ltf8il/?d=n For more coverage on the issues that matter to you, visit www.WMAL.com, download the WMAL app or tune in live on WMAL-FM 105.9 FM from 5-9 AM ET. To join the conversation, check us out on Twitter: @WMALDC, @LarryOConnor, @Jgunlock,and @patrickpinkfile. See omnystudio.com/listener for privacy information.

Many new moms ask me, how do I find the right doctor for my kids? I am so excited to chat with Dr. Obidi about this and support new mothers. Dr. Obidi is a board-certified pediatrician practicing for over 17 years in Western Maryland where he also lives with his wife and their three kids. He holds a Masters In Public Health from Columbia University's School of Public Health, with a concentration in maternal and child health. He is the founder and CEO of Partners In Pediatrics and Family Health, a family medical practice, where he leads a team of 4 family medical providers caring for both pediatric and adult patients. He is also the CEO of Newborn Prep Academy where he runs an online course called The Newborn Preparation Course that helps new expectant and recently delivered moms to understand how to care for their newborn baby and what to expect so they can feel confident and empowered as new moms and ultimately enjoy their babies. Social Media Handles Facebook: @dremekaobidi Instagram: @drobidi Website www.newbornprepacademy.com Free Resources www.newbornprepacademy.com/choosepediatrician (how to choose the right pediatrician) www.newbornprepacademy.com/confidentmomguide (confident mom resource guide) --- Send in a voice message: https://anchor.fm/urcaringdocs/message