Podcast appearances and mentions of allison hare

What would you do if you were told you were dying?When Nikki Boyer's best friend, Molly, got a stage 4 cancer diagnosis, she didn't shut down—she blew her life wide open. And Nikki, an Emmy-winning producer and host, recorded all of it.In this episode, we talk about Dying for Sex—the wildly popular Wondery podcast and now Hulu series starring Michelle Williams and Jenny Slate. But this is way more than a story about death and sex. It's about reclaiming your voice, healing old wounds, and choosing to fully live—even when the clock is ticking.We cover everything from kinky adventures to the kind of grief that cracks you open in the best way. Nikki's perspective on loss, friendship, intuition, and making space for joy will stay with you long after the episode ends.If you're craving deeper conversations, better friendships, or just a little more life in your life—this one's for you.

In this episode of the Amberly Lago Show, Amberly welcomes podcast launch strategist Allison Hare, a powerhouse in the podcasting world. With over 23 years of experience in corporate sales and marketing, Allison is dedicated to helping ambitious leaders not just launch podcasts but create impactful movements. She shares her expertise gained from working behind the scenes on some of the world's most beloved podcasts, as well as her journey with her own award-winning show, The Reinvention Room, which ranks in the top 1.5 percent of podcasts. Allison emphasizes the importance of clarity, purpose, and strategy in podcasting, making this episode a must-listen for anyone dreaming of launching their own show. Tune in for valuable insights and actionable tips to elevate your podcasting game! Follow Allison Instagram: https://www.instagram.com/allison__hare/?igsh=MWpiYnN0eXl5MXRkZg%3D%3D# Website: http://allisonhare.com/ Thank you for joining us on The Amberly Lago Show: Stories of True Grit and Grace! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode!  If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve!  Get your copy of my book, Joy Through the Journey on Amazon with one click here: amazon.com Order here and get your FREE bonuses: go.amberlylago.com/joy Join the Joy Sparkers book club here: go.amberlylago.com/book-club Join the The Unstoppable Mastermind to start growing your personal brand and business: go.amberlylago.com  Head over to my website to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships: amberlylago.com  Connect with me on Instagram: @amberlylagomotivation  Join the discussion on Facebook: @amberlylagospeaker 

This episode is a deep cultural exploration of Ruby Franke, the Mormon mommy vlogger whose shocking story of child abuse captivated—and horrified—the world. Joined by mental wellness coach and Utah resident (and non-Mormon) Janelle Devlin, we're unpacking the disturbing Hulu docuseries Devil in the Family, discussing perfectionism, the powerful draw of cults, and what life is like as an outsider in the heart of Mormon country. If you're fascinated by the intersections of faith, social media fame, and human psychology, this conversation is a must-listen.Notable Timestamps:(02:15) Introduction to Ruby Franke and the Hulu docuseries(09:45) Mormon exceptionalism and the pressure to perform(21:30) The dark side of family vlogging and lack of child consent(34:00) Non-Mormon life in Utah and navigating local culture(47:15) Psychological insights into Ruby Franke's narcissism(59:00) Impact of social media on parenting and personal identity(1:15:30) "Jack Mormons" and cultural nuances in Utah(1:25:00) Is Kevin Franke guilty or brainwashed?Links & Resources:Connect with Janelle Devlin and learn more about her retreat: Instagram @DevlinWorldwideBook a FREE clarity call with Allison Hare: allisonhare.com/freecallHulu Docuseries: Devil in the Family Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

"Your level of income will never exceed your level of self-worth." - Elyse ArcherMaking more money doesn't have to mean doing more.Elyse Archer was stuck in the endless hustle—working hard, playing by the rules, and hitting a ceiling she could not break. Until she made one decision that changed everything. Within six weeks, her yearly income became her monthly income.And she's handing you the exact shifts that made it happen.In this episode, you'll walk away with:

You ever feel like you're doing all the “right” things at work—showing up, working your ass off, saying all the right things in meetings—yet you still feel invisible? Like success is just not happening the way it was supposed to?Enter: The 50% Rule. My guest today, Erin Hatzikostas, former CEO, bestselling author of books You Do You-ish and 50% Rule, and sought-after keynote speaker and executive coach, is breaking down how ditching half the advice you're given (yes, even from the experts) might just be the key to getting ahead without burning out.In this episode, we're talking about:✅ Why following the playbook is keeping you stuck✅ How to stand out without playing office politics✅ Why “just be yourself” is the worst career advice ever✅ The fastest way to make your work feel meaningful againIf you're tired of doing everything right and still feeling like something's missing, this episode is for you.Notable Timestamps02:00 | Why working harder isn't the answer08:30 | The 50% Rule—what it is & how to use it17:15 | How to get ahead without following the corporate script29:45 | Why energy (not effort) is the real game-changer42:00 | The tiny tweak that makes people actually listen to you at work54:30 | How to stop overthinking and take action today

What if the world doesn't need another perfect podcast? In this episode of The Reinvention Room, Allison Hare shares her secrets to launching a meaningful, sustainable, and game-changing podcast. Featuring a conversation with Ryan Lang from The Coaching Equation podcast, this episode explores how podcasting can transform your business, build your personal brand, and create opportunities you didn't know existed.You'll learn:Why podcasting isn't as crowded as it seems—and the surprising stats to prove it.The biggest myths about starting a podcast (spoiler: technology isn't the hard part).How authenticity and imperfection are your greatest tools for success.The simple, step-by-step process to take your podcast idea from dream to reality.Resources Mentioned:Join the Podcast Launch Waitlist: www.profitablecoach.io/podcastlaunchDiscover Empire Partners - Helping coaches become profitable business ownersFollow Ryan Lang on The Coaching Equation Podcast.Schedule a free call with Allison re: your podcast and lifeConnect with Allison on Instagram @allison__hare.Take Action:If you've been waiting for the right time to start your podcast, this is it! Visit www.profitablecoach.io/podcastlaunch to sign up for the waitlist and turn your idea into something impactful. Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

Episode Highlights[00:00] Introducing Allison HareRyan welcomes Allison Hare, a podcast expert, award-winning podcaster, and longtime collaborator, as they discuss her journey from broadcasting aspirations to podcasting success.[02:52] Discovering the Power of VoiceAllison shares how she found her passion for podcasting and why helping others amplify their voices has become her mission.[10:26] Pursuing Dreams After SetbacksEncouragement for those revisiting shelved dreams, with Allison offering advice on rediscovering purpose and building a meaningful podcast.[18:31] Lessons From Five Years of PodcastingAllison reveals her biggest lessons, from embracing imperfections to crafting authentic content that connects deeply with audiences.[28:00] Authentic Connection Through PodcastingWhy podcasts are powerful tools for creating trust, building relationships, and engaging listeners in a meaningful way.[38:49] Busting Podcast MythsAllison dispels common misconceptions about the podcasting world, emphasizing its untapped potential for coaches and experts.[45:08] Introducing the Podcast Launch ProgramRyan and Allison unveil their Podcast Launch Program, a step-by-step guide designed to help coaches and experts successfully launch their podcasts with clarity, connection, and confidence.Links Mentioned:Podcast Launch Program Waitlist: Join the waitlist at www.profitablecoach.io/podcastlaunch

What if manifestation wasn't just a trending buzzword but a practical tool for redesigning your life? In this episode of The Reinvention Room, Allison Hare sits down with Jen Mazer, affectionately known as the “Queen of Manifestation.” Together, they unravel the myths around manifestation, dive into its science, and explore how intuition and action play a pivotal role in achieving your highest potential.Jen shares her personal journey, from living rent-free in NYC for 10 years to starting a green school in Africa, offering inspiring stories and actionable tips to manifest your desires. Whether you're a skeptic or a believer, this episode will leave you with practical tools to shift your mindset, embrace obstacles, and create a life that feels expansive and intentional.What You'll Learn:Why mainstream manifestation myths miss the markThe surprising role of obstacles in the manifestation processHow to focus on feelings over specific outcomesTools to harness intuition and co-create your lifeHow to shift from “victim” to “participant” in your journeyNotable Timestamps:[03:15] – The pitfalls of starting the year strong but losing momentum when obstacles arise.[06:30] – Why vision boards are the "preschool" of manifestation—and what works better.[11:45] – Jen's story of living rent-free in NYC for 10 years and how it shaped her manifestation journey.[16:20] – The science behind manifestation: how your imagination taps into intuition.[21:10] – Overcoming skepticism: the difference between intuition and wishful thinking.[28:50] – The importance of focusing on feelings, not specifics, to shift your vibration.[33:35] – How obstacles are an essential part of the manifestation process—and why they often signal you're close.[41:00] – Practical tools to elevate your mindset and intuition starting today.[46:15] – Manifestation myths debunked: Why “fake it till you make it” is misunderstood.[52:40] – How Jen turned a simple book idea into a Simon & Schuster deal—and what it taught her about co-creation.Resources Mentioned:Jen Mazer's Website: http://www.queenofmanifestation.com/Create a Life of Pure Magic GuideManifest 2025 WorkbookJen's book: Manifesting Made EasyThe board game SparkedJen's Manifestation Masters Program and Club Free guide: Create a Life of Pure MagicLinks:Connect with Jen: Queen of ManifestationJoin Allison's brainstorming session: Book a Call hereShare this episode with a friend who needs a mindset refresh! Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

n this episode of The Reinvention Room, Allison Hare and guest Danielle Laughlin dive into the provocative Netflix documentary Don't Die, chronicling Bryan Johnson's $2M-a-year mission to stop aging. This live, unscripted conversation explores the ethics of biohacking, the rigidity of Johnson's lifestyle, the cultural obsession with longevity, and the societal standards of aging for men and women. With sharp opinions and plenty of laughs, this episode will have you questioning everything you thought about living—and dying.Notable Timestamps0:00 – 1:45: Allison sets the stage with Bryan Johnson's background and the Don't Die documentary.1:46 – 6:30: Bryan Johnson's journey from suicidal tech entrepreneur to anti-aging pioneer.6:31 – 12:00: Johnson's strict protocol: Scheduled sex, 11 a.m. dinners, and other wild dating rules.12:01 – 19:45: Ethics of biohacking: Can you play God and still have a meaningful life?19:46 – 24:00: Is perfectionism killing joy? The dangers of rigidity in a hyper-measured life.24:01 – 30:20: Gendered perspectives: Why anti-aging is marketed as beauty for women but optimization for men.30:21 – 34:15: The cult of longevity: Connection and community in Johnson's movement.34:16 – 39:00: Reimagining aging: What could the future look like if we lived longer, healthier lives?39:01 – End: Visionary or narcissist? Final thoughts on Bryan Johnson and the anti-aging movement.Resources MentionedNetflix Documentary: Don't DieBook a free brainstorming call with Allison Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

Welcome to The Reinvention Room! I'm Allison Hare, and this is the podcast for high-achieving women like you who are ready to reimagine your life—without blowing it all up.We'll talk about the cultural forces that got us here, like why the trad wife trend is everywhere or how self-help culture keeps telling us we're broken (spoiler: you're not). With a mix of pop culture insights, real talk, and expert advice, let's create your own brand of freedom, take up more space, and design a life that actually fits—on your terms.If you've ever felt stuck, burned out, or like you've outgrown where you are, this is your spot to rethink everything. Hit subscribe and let's do this—because the problem isn't you. You're just in the wrong room.Oh, and the more you talk about these groundbreaking conversations in your own circles, the more our lives change for the better! Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

Are you ready to turn burnout into a breakthrough? In this episode, Tiffany talks with Allison Hare about the connection between burnout and not being aligned with your personal values. By sharing her personal story of struggling with burnout, Allison shares a transformative framework designed to energize, create margin in your schedule, and redesign life through creative experiments. Tune in if you want to learn how to make essential changes without giving up on your dreams. If you're looking for more advice on how to achieve balance in a two-career home, sign up for Tiffany's newsletter where she shares tips, how-to's and encouragement for those living a Life of And. Connect with Allison LinkedIn: https://www.linkedin.com/in/allisonhare Website: https://allisonhare.com/ Resources Free PDF download for finding what lights you up: https://allisonhare.com/energy Late Learner Podcast: https://podcast.allisonhare.com/podcast Timestamps: [00:00] Intro [04:30] Burnout and misalignment [05:24] Gaining the confidence to explore [06:34] Finding what lights you up [18:01] A framework for avoiding burnout [26:05] How Allison navigated family dynamics [39:05] Reflecting on positive memories [40:24] Positive illusions in relationships

Pharrell Williams' new biopic Piece by Piece was just released - and it got me thinking that there are three MASSIVE lessons learned that I needed to tackle some serious convention-breaking norms in a very fun and colorful way. I can't wait for you to hear this one. I've been really experimenting with new formats and sharing some big confessions of why this has been so hard and why I think it might be harder than it needs to be for you, too.Notable Timestamps:[00:01:44] Cultural deep dive on innovation.[00:07:22] Synesthesia and creativity in music.[00:09:00] Feeling different as a child.[00:15:12] Outgrowing your emotional container.[00:20:51] Shifting podcast format and focus.[00:24:57] Curiosity as a key trait.[00:27:27] The burden of being a fixer.[00:30:41] Break up with hard.[00:38:49] Creative experimentation for personal growth.Resources mentioned:Piece by Piece Official Trailer (big thank you for the audio clips)Get your free Reinvention Roadmap delivered weekly to your inboxBook a free 1:1 reinvention strategy call with meDownload your free energy guide (BOOM!) Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

Today, I get to bring you an absolutely phenomenal woman and human being. I'm interviewing one of our very first graduates of the $10K Club and it's incredible to hear her story and learn about what she has built in just a few short years.   Allison Hare is a former corporate sales executive who left the corporate world to coach women - especially high-performing working moms - to redesign their best lives without burnout. As an executive consultant specializing in sales, personal branding, podcast coaching, marketing, and personal transition strategy, she's the host of the award-winning, top 1.5% globally ranked podcast, Late Learner and a keynote speaker. She founded the Effective Collective membership designed to connect high-performing women that want to powerfully live, work, and play in full alignment. Show Notes: [2:13] - Allison looks back on feeling the pull to work with Elyse and how it changed her life. [3:53] - It's incredible to see someone put aside the reasons not to and start reinventing themselves. [4:56] - Allison shares what she learned as a child that impacted her career in later years. She explains her background and how she found herself in corporate sales. [7:12] - She suppressed her creative side to choose what she thought would bring her financial stability. [9:30] - It got to a point where she could feel that things were out of alignment. She had to get to the bottom of burnout. [11:04] - Giving a platform to the thing that lights you up the most opens up everything. [12:03] - For many people, it is somewhere around mid-life where they feel the pull to make a big shift. [14:09] - Where do we even start? It can be scary to make big changes, especially “later” in life. [15:48] - There is grief that comes with outgrowing the familiar. [16:53] - Grieving needs to be normalized. Pain is the price of evolution. [19:09] - There is a misconception and belief that many people have that they are not good enough. [20:52] - Allison describes the framework called Boom, Room, and Bloom. [24:57] - Give yourself some room to experiment but think of it like a playground. [27:01] - Limiting beliefs will hold so many back. Allison explains how she reconciled this within herself. [28:19] - Success is a patchwork of creativity and accomplishment that are all in alignment. [31:41] - We don't have to wait for the event that knocks us down so hard and so far to make a change. [34:54] - Life is the sum of your relationships, not your achievements. When you invest in the relationships that you want to cultivate, life gets richer. [36:28] - The wrong people may derail you. [38:25] - Check out the resources on Allison's website as well as her podcast at https://go.allisonhare.com/energy    Links and Resources: Instagram  |  LinkedIn  |  YouTube She Sells with Elyse Archer Home Page Abundance Mini Course Join the $10K Club Apply for the $50K Club Mastermind Money Mindset Live Event  

Where are my fellow control freaks? Such an interesting and way more helpful perspective to rethink and redefine perfectionism. You know when you read a book and it's so groundbreaking and helpful, you can't help but tell all your friends, post about it? Well, I was the recipient of essentially being attacked on all sides that I needed to read this award-winning book, The Perfectionists' Guide to Losing Control by Katherine Morgan Schafler. Katherine is a seasoned psychotherapist and former in-house therapist for Google, with a BA in psychology from Berkeley and 2 masters from Columbia University and I've got her incredibly refreshing and game-changing approach broken down today. We talk about self-punishment vs. discipline. We talk about adaptive and maladaptive perfectionism and why restoration and resting feels like failure to perfectionists - and my favorite, control vs. power. I really am super excited for you to hear it and can't wait to hear what type of perfectionist are you!Timestamps:[00:10:01] Redefining Perfectionism[00:13:14] Gender bias in language.[00:17:22] Perfectionism and power seeking.[00:23:10] Five types of perfectionism.[00:27:21] Parisian Perfectionists and Relationships.[00:31:26] Knowing your type of perfectionism and collaborating with others[00:34:10] Self-worth and self-esteem.[00:39:03] Rethinking self-punishment and discipline.[00:42:14] Emotional education and self-compassion.[00:50:07] Resisting rest and restoration[00:54:12] Restoring and emptying out.[00:58:37] The Power of Play.[01:02:07] Presence and Power.[01:07:37] Gray rocking techniqueKatherine Morgan Schafler - Guest Links:The Perfectionists Guide to Losing Control - A Path to Peace and PowerWhat kind of Perfectionist are you? Take the QuizKatherine Morgan Schafler - IGReferences mentioned:Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Surprisingly True Useful Fun Fact Research Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.AllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!GET the Effectiveness Booster - Shift your priorities to what matters most in less than a minute!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

Allison continues her series on belonging, talking to Dr. Jay Van Bavel about social identities, stereotypes, and exploring the truth behind our deep need to belong. How do we identify with others? What groups do feel safe with and which ones are considered threats? These are all questions that are important to our lives, our views on the world around us and our own views about our ourselves. EPISODE HIGHLIGHTS:Social identitiesPolitical identitiesThe impact of feeling excludedAre our thoughts really autonomous?The "7 Days Adventists" experimentStereotypes: a double-edged swordTIMESTAMPS:[00:03:40] Influence of social groups.[00:06:38] Social identity concept explained.[00:11:08] The power of social groups.[00:13:58] Political partisanship and biological predisposition.[00:17:24] The power of linguistics.[00:20:43] Cult-like dynamics in organizations.[00:22:49] False beliefs in cults.[00:27:35] Stereotyping in the political realm.[00:29:15] Finding common ground for interaction.[00:32:10] Stinky clothes experiment.[00:36:15] Psychological safety in teams.[00:39:25] Political identity affecting beliefs.[00:41:55] Thanksgiving dinner polarization impact.[00:46:37] The Power of Us.GUESTS LINKS:Dr. Jay's websiteThe Power of Us bookFollow Dr. Jay on Twitter Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.AllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!GET the Effectiveness Booster - Shift your priorities to what matters most in less than a minute!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

Allison talks with author and researcher David McRaney about the nature of changing minds and how to get through to someone who seemingly won't bend their beliefs.EPISODE HIGHLIGHTS:What happens in our brains when we change our mindHow opposite opinions can connectWhat to do when you want to change someone's mindDifference between attitude, beliefs and valuesPersuasion techniquesImpact of social identities in changing mindsSHOW LINKS:Visit David McRaney's websiteFollow David on Instagram  Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.AllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!GET the Effectiveness Booster - Shift your priorities to what matters most in less than a minute!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

What if you rewound the parenting clock back to the 80's TODAY? A recent article has gone viral about a healthier universe not only for our kids, but for us as parents if we adopted the "let go of the reins" and let the kids rule their world. Our favorite unconventional, yet surprisingly logical (and always right when I try her methods IRL) parent and teen coach is back, Cindy Robinson, for us to battle it all out and consider an alternative approach.Timestamps:[00:01:39] Old School Parenting Approach.[00:06:03] Parenting in Stranger Things era.[00:08:29] TV show creators' movie inspirations.[00:12:49] A Stranger Things Childhood.[00:16:23] Online grooming and sex trafficking.[00:21:06] Teaching independence to kids.[00:24:46] Safety plans for children.[00:29:31] The importance of making mistakes.[00:33:38] Childhood adventures and mischief.[00:36:19] Teenagers making poor decisions.[00:41:15] Free range childhood.[00:42:23] Conscious parenting journey.[00:47:24] Mourning lost potential in children.[00:52:30] Maya Hawke & shrinking character list.[00:54:16] Parenting tips for mental health.Cindy Robinson's Links:WebsiteIGResources mentioned:Sign up for the Allison's weekly newsletter here. https://allisonhare.com/blogSchedule your free 1:1 brainstorm strategy call here: https://allisonhare.com/schedule Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.AllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!GET the Effectiveness Booster - Shift your priorities to what matters most in less than a minute!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

When you get your picture taken, you probably think about being happy, polished, put together, you at your best self. You might even groan at the thought of getting new obligatory head shots for work or LinkedIn or social media or even have some stress over how you look for something celebratory like a graduation or wedding. But what if you got your picture taken when you were at your very lowest? Not to wallow in it or be really depressing, but to capture your strength and essence and a moment in time that probably will reshape you forever. Today's guest is world-famous celebrity photographer, inventor, and innovator, Jeremy Cowart. Huffington Post has named him “the most influential photographer on the internet.” He's photographed Taylor Swift, Carrie Underwood, and some of the biggest names on the planet blending the most futuristic and groundbreaking technology to capture moments…in a minute. And now he's made his process available to the public and it is so innovative, groundbreaking, genius, and not to mention, completing moving - I couldn't wait to bring this perspective-shifting conversation to you about disrupting an industry, innovating, making a living as a creative, and relentless learning with Jeremy Cowart.Timestamps:00:00:01 - Introduction to Late Learner Podcast00:00:12 - Mission and Purpose of the Podcast00:00:23 - Challenging Outdated Norms00:00:33 - Topic of the Day: Photography at Your Lowest00:01:05 - Introducing Jeremy Cowart00:01:37 - Jeremy Cowart's Achievements00:02:10 - Jeremy's Innovative Photography Process00:02:22 - Relentless Learning and Curiosity00:02:32 - Jeremy's 60-Second Portraits00:03:06 - Sharing the Episode with Creatives00:03:16 - Surprisingly True Useful Fun Fact (STUFF)00:04:10 - Beginning of the Interview with Jeremy Cowart00:04:26 - Jeremy's Innovation and Daily Creativity00:05:01 - Working with the Public vs. Big Clients00:05:14 - The Portrait Lab: Origin and Process00:05:31 - Evolution of the 60-Second Photo Shoot00:06:02 - Business Model and Workflow00:07:11 - Disrupting the Photography Industry00:07:22 - Building New Systems and Workflows00:07:54 - Handling Big Ideas and Innovation00:08:16 - Risk-Taking and Overcoming Challenges00:09:08 - Personal Challenges and Overcoming Adversity00:10:11 - The Origin of "I Am Possible"00:10:51 - Aptitude Tests and Self-Perception00:11:43 - Humanitarian Work and Celebrity Projects00:12:04 - Managing Creative Ideas and ADHD00:12:32 - Pursuing and Evaluating Ideas00:13:34 - Overcoming Overwhelm and Starting New Projects00:14:16 - Handling Overwhelming Ideas00:14:35 - The Purpose Hotel: Concept and Journey00:15:42 - Social Good and Market Fatigue00:16:36 - Pivoting the Purpose Hotel Concept00:17:35 - Blending Past, Present, and Future in Photography00:18:19 - Capturing Essence in Portraits00:18:34 - Emotional Reactions to the Portrait Process00:19:06 - Unique Aspects of Jeremy's Work00:20:35 - Common Client Concerns in Portrait Photography00:21:04 - Clients Flying in for 60-Second Portraits00:21:53 - The Deeper Meaning of Portraits00:22:27 - Capturing Life's Highs and Lows00:23:00 - The Story of Dukes of Hazzard's John Schneider's Viral Portrait Session00:24:26 - The Importance of Documenting All Seasons of Life00:25:16 - Trust and Vulnerability in Photography00:27:33 - Challenges of Freelance Creative Work00:28:17 - Embracing AI in Photography00:29:00 - Love-Hate Relationship with AI00:29:41 - Using AI as a Tool in Photography00:30:03 - Concerns About AI in the Creative Industry00:30:57 - The Future of Photography and AI00:31:46 - Collaboration and Sharing Knowledge00:32:35 - The Importance of Continuous Learning00:33:08 - Keeping the Photography Process Fresh00:33:59 - Customizing and Personalizing Photo Shoots00:34:31 - Themed Days at the Portrait Lab00:35:15 - The Impact of Creativity on Family00:36:03 - Encouragement to Book a Session with Jeremy00:36:35 - Moving Towards Goals and Dreams Jeremy Cowart's Links:InstagramWebsiteResources Mentioned:Schedule a free 1:1 Brainstorming CallSurprisingly True Useful Fun Fact (STUFF) Source  Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.AllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!GET the Effectiveness Booster - Shift your priorities to what matters most in less than a minute!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

My mother died on June 11, 2021. On the 3rd anniversary of her passing, I am re-releasing the most personal episode I've ever done that captured the moment and the biggest life lessons I learned in her last 6 months.Also, I did a follow-up episode with Kris Jones after the passing of her mom where we discussed how complicated relationships are with our moms. You can listen here.xo,Allison Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.AllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!GET the Effectiveness Booster - Shift your priorities to what matters most in less than a minute!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

Work + summer + vacations + kids + pool trips + parties + camps + + + + aaaaahhhh! Summer is a LOT of work! I don't want you to miss the best parts of it by being too depleted to actually restore.You've done everything to make sure your kids have all the best moments this summer - but in the meantime, you're missing ALL the moments because you are so overloaded. In this episode of Late Learner, here are 3 non-obvious strategies to sloooow down summer and make it lassssst!Resources Mentioned:Schedule a free 1:1 Brainstorming CallFREE fun idea worksheet for more energy and best memoriesSurprisingly True Useful Fun Fact (STUFF) source Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.AllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!GET the Effectiveness Booster - Shift your priorities to what matters most in less than a minute!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

Why do high performers seem to struggle with their personal relationships? Our guest today is Jason VanRuler, a licensed therapist and author of "Get Past Your Past." Jason provides eye-opening insights into why high performers often struggle with personal relationships. He explains that while high performers excel in business by applying certain success strategies, these same strategies can fail in personal relationships. Jason emphasizes the importance of vulnerability, identifying safe people, isolation vs. self-isolation, and the need for intentional and consistent relationships (and grieving the ones that no longer fit).We discuss the concept of "max awareness" in therapy, where people are more aware of their issues but often fail to take actionable steps to improve their relationships.Notable Timestamps:[00:02:42] Relationships for high performers.[00:06:40] The impact of self-isolation.[00:09:16] Seeking healing versus seeking comfort.[00:11:55] Three Levels of vulnerability.[00:15:02] Deep conversations at parties.[00:19:15] Evolving friendships in midlife.[00:28:34] Vulnerability in relationships.[00:29:17] Love shouldn't be a secret.[00:34:23] Redefining values for happiness.Jason VanRuler Links:InstagramGet Past Your Past BookWebsiteResources Mentioned:Schedule a free 1:1 Brainstorming CallInterested in starting a podcast? Schedule a free 15 minute call to discussSurprisingly True Useful Fun Fact (STUFF) source  Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.AllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!GET the Effectiveness Booster - Shift your priorities to what matters most in less than a minute!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

Podcasting is great and all but it's NOT for everyone. Have you been on the fence about starting yours? Or started and got stuck or overwhelmed along the way? I put together 3 major reasons NOT to podcast so you can be clear either way and move ON or move FORWARD. Timestamps:00:00:35 - The Appeal of Starting a Podcast00:01:59 - Podcasting's Growth and Potential00:02:53 - Surprisingly True Useful Fun Fact (The Good S.T.U.F.F)00:04:28 - Why podcasting might be a DUMB idea00:05:12 - Podcasting's Accessibility and Popularity00:06:16 - The Importance of Consistency in Podcasting00:09:16 - Personal Journey and Motivation for Podcasting00:12:29 - Monetization Strategies for Podcasts00:16:35 - Realistic Expectations for Podcast Monetization00:19:09 - Using Podcast as a Marketing Tool00:22:12 - Strategic Planning for Podcast Success00:24:19 - Revamping and Offering Podcast Coaching00:27:19 - Invitation to Join Podcast Coaching ProgramResources Mentioned:Schedule a free 1:1 Discovery CallInterested in starting a podcast? Schedule a free 15 minute call to discussSurprisingly True Useful Fun Fact (STUFF) source  Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.AllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!GET the Effectiveness Booster - Shift your priorities to what matters most in less than a minute!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

Sheesh! As moms who are juggling our families, our selves, our businesses, and everything else under the sun, the state of motherhood is shifting in a new way. My guest, Dana Malstaff, founder of the big and beloved Boss Mom community, podcast, book, and business has a very unique perspective that will change everything for you.Building a community of support (and joining communities that just feel like a big warm hug)  involves several key elements. Dana emphasizes the importance of facilitation, a shared vision of the future, and a sense of belonging within a community.Notable Timestamps:[00:01:29] Importance of support systems.[00:15:38] Community and belonging among mothers.[00:20:31] Building Engaging Online Communities.[00:21:42] Rethinking female independence and motherhood.[00:25:33] The pursuit of money vs. self-development.[00:33:29] Unity in gender roles.[00:36:19] The desire to be useful. (this was WHOA!)[00:41:28] Evolving views on parenting.[00:44:39] Embracing aging with confidence.[00:47:23] Mom empowerment and entrepreneurship.[00:49:38] Lifestyle change and burnout.Dana Malstaff and BossMom Links:InstagramBoss Mom+ CommunityBoss Mom WebsiteResources Mentioned:Schedule a free 1:1 Discovery CallInterested in starting a podcast? Schedule a free 15 minute call to discussSurprisingly True Useful Fun Fact (STUFF) source Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.AllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!GET the Effectiveness Booster - Shift your priorities to what matters most in less than a minute!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

Social media for Gen X? More heart and humanity, less hacks and hustle? YES PLEASE! Chelsea Peitz is my guest today and she's flipping everything we know about social media on its head and creating a MUCH more productive space to connect and create meaningful relationships. I can't wait for you to hear this! She's SO refreshing and real. Timestamps:[00:06:35] Social media challenges and fears.[00:10:11] Navigating social media algorithms.[00:12:52] Less contenting, more commenting.[00:16:01] Building relationships on social media.[00:20:42] Personal Branding in Social Media.[00:25:25] Quality over quantity in content.[00:29:43] Building Authentic Community[00:31:56] The TRUST framework.[00:34:23] The power of relatable storytelling.[00:38:47] Knowing your content goals.[00:42:07] Lifestyle change and self-care.Chelsea Peitz Links:InstagramWebsiteResources Mentioned:Schedule a free 1:1 Strategy Consult CallSurprisingly True Useful Fun Fact (STUFF) source Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.AllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!GET the Effectiveness Booster - Shift your priorities to what matters most in less than a minute!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

Genius or ASD? In this episode of the Late Learner Podcast, Allison Hare and guest Cindy Robinson discuss being diagnosed later in life with ADHD and ASD. We explore topics like high masking, setting the record straight on why we shouldn't say high or low functioning, and as always, bringing a fresh perspective. We are challenging old paradigms and bringing practical advice for late learners navigating ADHD and ASD diagnoses later in life.Timestamps:[00:03:09] Undiagnosed cases of autism spectrum.[00:05:30] High masking in neurodiversity.[00:08:42] Understanding neurotypes.[00:14:53] Masking and deficits identification.[00:17:04] Getting diagnosed with autism.[00:23:34] Identity and self-discovery.[00:26:17] Masking and feeling like a fraud.[00:30:48] Unmasking complexities in adulthood.[00:36:42] Intelligence and autism correlation.[00:37:25] Prioritizing internal functioning over productivity.[00:42:33] Accommodations for high masking individuals.[00:46:13] Embracing multi-dimensional thinking.[00:49:24] Embracing natural rhythms.[00:53:40] Evolution of creative expression.[00:57:20] Hyper fixation on human emotion.Cindy Robinson's Links:Instagram - it's hilariousWebsiteBright Girl, Lacks Focus - Cindy's neurodivergent memoirResources Mentioned:Schedule a free 1:1 Strategy Consult CallSurprisingly True Useful Fun Fact (STUFF) source  Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.AllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!GET the Effectiveness Booster - Shift your priorities to what matters most in less than a minute!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

What do you do when you look in the mirror and gravity has stricken your once very youthful high and tight face? Not gonna lie - it's a beeeyach. It can really mess with you. And it's no secret that our society for centuries and centuries has put premium value on youth as a moral imperative to beauty. And wherever you may stand on plastic surgery, fillers, injections - it can also make a world of positive difference when done right and for the right reasons. So the question is - to cut or not to cut - and today, I got one of my favorite people ever on the podcast to unpack some of the beauty trends, understanding when it makes sense for surgery or less invasive options, what are some of the less effective trends that have really good marketing, how to find the right surgeon for you, and social commentary. Today's guest is Dr. Louis DeJoseph, TRIPLE board certified award-winning renowned facial plastic surgeon based out of Atlanta. He is a Castle Connolly Top Doctor, voted Best Rhinoplasty Surgeon by Best Self, Best Facial Plastic Surgeon by Jezebel Magazine and featured in the Atlantan Magazine.Notable Timestamps:00:00:03 - Introduction to the Late Learner Podcast00:00:25 - Today's Topic: Aging and Beauty Standards00:00:46 - Societal Value on Youth and Beauty00:01:07 - To Cut or Not to Cut: Plastic Surgery Decisions00:01:28 - Demystifying Beauty Trends and Surgery00:02:01 - Introducing Dr. Louis DeJoseph00:02:44 - Fun Fact: Top Beauty Tips to Boost Mood00:04:04 - The Importance of Specialization in Facial Surgery00:05:55 - Dr. DeJoseph's Background and Passion for Facial Anatomy00:07:30 - Natural Approaches in Facial Plastic Surgery00:08:01 - Trends in Non-Invasive Treatments and Shift Back to Surgery00:10:53 - Marketing Influence on Beauty Trends00:12:17 - Dr. DeJoseph's Practice Evolution and Patient Observations00:15:06 - The Zoom Boom in Plastic Surgery00:17:15 - The Great Deflation: Dissolving Fillers00:18:03 - The Longevity of Filler Results00:21:31 - Choosing the Right Surgeon and Injector00:24:12 - Managing Patient Expectations and Obsessions00:27:17 - Dr. DeJoseph's Personal Interests and Fellowship Program00:29:08 - Marketing Trends and Trickery in Plastic Surgery00:32:02 - Learning More About Dr. DeJoseph and Premier ImageDr. Louis DeJoseph's Links:Instagram - Premier ImageInstagramPremier Image Cosmetic and Laser SurgeryResources Mentioned:Schedule a free 1:1 Breakthrough CallSurprisingly True Useful Fun Fact (STUFF) sourceBe sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff. Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.AllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!GET the Effectiveness Booster - Shift your priorities to what matters most in less than a minute!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

Everything we've been taught about relationships is totally outdated and can even create more unnecessary shame. Host Allison Hare shares relationship secrets that are not commonly known and discusses how they can work like magic. This episode is a powerful guidebook for those looking to revive their relationship or set a totally new standard for a rock-solid partnership.Timestamps:00:00:38 - Valentine's Day and relationship Expectations00:01:10 - Relationship Struggles and Divorce00:02:02 - Relationship Secrets and Advice00:02:46 - Focus on Home Life Over Career00:04:33 - Allison's Relationship Pride00:05:07 - Sharing Relationship Insights00:06:12 - Challenging Conventional Wisdom00:07:15 - Cringe Culture Fun Fact00:08:19 - Allison's Dating History00:09:02 - Undercurrent of Unworthiness00:09:44 - Marrying Chris: The Best Decision00:10:07 - Five Non-Obvious Relationship Practices00:10:39 - How Well You Fight Matters00:13:16 - Positive Illusions in Relationships00:15:26 - Prioritizing Your Partner's Needs00:19:14 - Avoiding Public Trash Talk00:20:51 - The Role of Sarcasm00:23:41 - Bonus Relationship Tip00:25:07 - Strengthening Home Life Foundation00:26:01 - Invitation for a Free Exploratory Call00:27:07 - Free Energy Boost Worksheet OfferResources mentioned:Surprisingly True Useful Fun FactFighting Well ResearchThe Science Behind Happy Relationships Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.AllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!GET the Effectiveness Booster - Shift your priorities to what matters most in less than a minute!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

As women, we often find ourselves woven into the company of people who may not be of our choosing. The energy they bring, their perspectives, and their influence can significantly impact our well-being.   But what happens when we crave control over the energies we absorb, and want a circle of individuals who truly align with our essence and aspirations?   As strong and capable women, the question remains: how do we take charge of the energies we invite into our lives? How do we say no to things that don't serve us?   In this episode personal coach for professional mothers and keynote speaker Allison Hare joins me to talk about finding people who we are comfortable with, why we should surround ourselves with people who give us energy as well as how to find people who align with our values.   We want to live in a world where every woman feels whole. -Dana Malstaff   3 Things You'll Learn in This Episode   -Find your tribe When we find our tribe, we get comfortable and don't have to hide who we are. How does this help us protect the energy around ourselves?   -Coaches vs. therapists Why do some people prefer coaches over therapists?   -Laying the armor down What does it look like to lay the armor down as a strong woman and find someone we can open up to and trust?   Guest Bio   Allison Hare is the former sales executive turned lifestyle entrepreneur. She's the host of the award-winning, top 1.5% globally ranked podcast, Late Learner and a personal coach for professional mothers and a keynote speaker.   40 Ways to Add Energy to Your Day Guide - https://allisonhare.com/energy Private coaching/mastermind: https://allisonhare.com Follow Allison on Instagram @allison__hare  Find Allison on LinkedIn @Allison Hare  Find Allison on Facebook Allison Hare  Listen to Allison's podcast https://youtube.com/@latelearner   

Where are my fellow control freaks? Such an interesting and way more helpful perspective to rethink and redefine perfectionism. You know when you read a book and it's so groundbreaking and helpful, you can't help but tell all your friends, post about it? Well, I was the recipient of essentially being attacked on all sides that I needed to read this award-winning book, The Perfectionists' Guide to Losing Control by Katherine Morgan Schafler. Katherine is a seasoned psychotherapist and former in-house therapist for Google, with a BA in psychology from Berkeley and 2 masters from Columbia University and I've got her incredibly refreshing and game-changing approach broken down today. We talk about self-punishment vs. discipline. We talk about adaptive and maladaptive perfectionism and why restoration and resting feels like failure to perfectionists - and my favorite, control vs. power. I really am super excited for you to hear it and can't wait to hear what type of perfectionist are you!Timestamps:[00:10:01] Redefining Perfectionism[00:13:14] Gender bias in language.[00:17:22] Perfectionism and power seeking.[00:23:10] Five types of perfectionism.[00:27:21] Parisian Perfectionists and Relationships.[00:31:26] Knowing your type of perfectionism and collaborating with others[00:34:10] Self-worth and self-esteem.[00:39:03] Rethinking self-punishment and discipline.[00:42:14] Emotional education and self-compassion.[00:50:07] Resisting rest and restoration[00:54:12] Restoring and emptying out.[00:58:37] The Power of Play.[01:02:07] Presence and Power.[01:07:37] Gray rocking techniqueKatherine Morgan Schafler - Guest Links:The Perfectionists Guide to Losing Control - A Path to Peace and PowerWhat kind of Perfectionist are you? Take the QuizKatherine Morgan Schafler - IGReferences mentioned:Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Surprisingly True Useful Fun Fact Research Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.AllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!GET the Effectiveness Booster - Shift your priorities to what matters most in less than a minute!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

In this episode of the Late Learner Podcast, host Allison Hare dives into the topic of hustle culture and its connection to Generation X. She discusses an article she read about Gen X women getting the worst of both worlds and invites Dr. Whitney Casares, also known as Modern Mommy Doc, to share her insights on the subject. Dr. Casares, a Stanford-trained pediatrician and wellness expert, offers practical advice on how to stop overfunctioning and embrace a healthier, balanced lifestyle. The episode also includes a fun fact about Americans ditching resolutions and an invitation to join a New Year Challenge for small, attainable goals. In this episode of the Late Learner Podcast, host Allison Hare dives into the topic of hustle culture and its connection to Generation X. She discusses an article she read about Gen X women getting the worst of both worlds and invites Dr. Whitney Casares, also known as Modern Mommy Doc, to share her insights on the subject. Dr. Casares, a Stanford-trained pediatrician and wellness expert, offers practical advice on how to stop overfunctioning and embrace a healthier, balanced lifestyle. The episode also includes a fun fact about Americans ditching resolutions and an invitation to join a New Year Challenge for small, attainable goals.Timestamps:[00:00:04] Hustle culture and Generation X.[00:04:48] The pressures on Gen X women.[00:08:24] Struggles of balancing expectations.[00:12:31] Setting stronger self boundaries.[00:14:49] Building a centered vision.[00:18:42] Control and response to adversity.[00:22:58] Shifting the hustle culture paradigm.[00:24:34] Practice of self-acceptance and self-care.[00:29:30] Female friendships and mental health.[00:34:47] Opting out of traditional circles.[00:35:55] Different people, different needs.[00:39:17] Mental health and generational change.[00:42:54] Pre-order bonuses and app.Guest Links for Dr. Whitney Casares (Modern Mommy Doc):InstagramWebsiteDoing it All - Stop Overfunctioning and become the mom and person you were meant to be References mentioned:NEW New Year Challenge - Join us and get 31 free ideas to kick off the year RIGHT!AllisonHare.com - You actually WANT to hang out here.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Launch Your Podcast in 8 weeks BETA - For more info, text PODCAST to 404.999.1418 or email allison@allisonhare.com with PODCAST in the subject lineSurprisingly True Useful Fun Fact Research Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.AllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!GET the Effectiveness Booster - Shift your priorities to what matters most in less than a minute!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

Women are in a moment right now. Juggling the hustle, high expectations, perimenopause, post-pandemic chaos, kids' hormones, changing relationships, work demands – it's overwhelming. Cherylanne Skolnicki, CEO, founder, and podcast host of Brilliant Balance, has the insights to help you masterfully balance it all.Timestamps:[00:01:20]The Good STUFF: Surprisingly True Useful Fun Fact[00:07:07] Emotional disconnect and overwhelm.[00:08:09] Will someone ever rescue us?[00:13:00] How to do less for higher return[00:15:13] The crushing weight of expectations and Choices[00:23:31] Quitting job to pursue passion.[00:30:53] Creative experiments[00:34:22] How to reframe overcoming Judgment[00:38:46] My thinking on this has evolved.Connect with Cherylanne Skolnicki:WebsitePodcastIGReferences mentioned:NEW WEBSITE IS HERE!Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!GET the Effectiveness Booster - Shift your priorities to what matters most in less than a minute!Launch Your Podcast in 8 weeks BETA - For more info, text PODCAST to 404.999.1418 or email allison@allisonhare.com with PODCAST in the subject lineSurprisingly True Useful Fun Fact ResearchALLISON HARE'S LINKS:EFFECTIVE COLLECTIVE MOTHER MASTERMIND: Schedule a free exploratory call here.AllisonHare.com - New and imptoved!Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

In this episode of the Late Learner Podcast, host Allison Hare celebrates the milestone of reaching 200 episodes. She shares her journey from being a corporate executive to launching her own podcast and the lessons she's learned along the way. Allison encourages listeners to pursue their passions and make a meaningful impact in the world. She also announces a beta case study program for aspiring podcasters and invites listeners to check out her new website. References mentioned:NEW WEBSITE IS HERE!Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!Apply for the Effective Collective Mastermind - Mastermind for high-performing working momsDOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!GET the Effectiveness Booster - Shift your priorities to what matters most in less than a minute!Launch Your Podcast in 8 weeks BETA - For more info, text PODCAST to 404.999.1418 or email allison@allisonhare.com with PODCAST in the subject lineSurprisingly True Useful Fun Fact ResearchALLISON HARE'S LINKS:EFFECTIVE COLLECTIVE MOTHER MASTERMIND: Schedule a free exploratory call here.AllisonHare.com - New and imptoved!Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

In this episode of the Late Learner Podcast, host Allison Hare explores the idea of refocusing on big, audacious goals, no matter your age or circumstance. She introduces Jess Williamson, a five-times entrepreneur and world-renowned business and mindset coach, who shares her insights on achieving wild success through fantasy land success, iconic leadership, and unrealistic goals. Allison encourages listeners to be bold and not wait for New Year's to start pursuing their dreams. Tune in for inspiration and practical advice on making your dreams a reality.Timestamps:[00:01:34] Wild success and unrealistic goals.[00:05:02] Fantasy land success.[00:09:53] How do you know if your goals that are too small?[00:12:30] Deep mindset shifts are crucial for success[00:13:23] Subconscious patterns and beliefs.[00:19:11] Wrestling with relatability[00:22:01] Hiding Success Creates Safety.[00:26:55] Sharing successes publicly.[00:31:06] Fantasyland goals and limiting beliefs.[00:36:14] Dreaming bigger without limits.[00:40:05] The problem with labeling hobbies as side hustles.[00:43:13] Embracing introversion as a superpower.Get in touch with Jess Williamson:WebsiteIGReferences mentioned:Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!Apply for the Effective Collective Mastermind - Mastermind for high-performing working momsLight Up List FREE DOWNLOAD- get a quick burst of energy right now and KEEP IT!Get on my email list These are the emails you can actually WANT to open. BTS on how I went from burnt-out to audaciously aligned and how you can do it, too!Surprisingly True Useful Fun Fact ResearchCreating the Perfect Woman Article/Blog PostRejection Sensitive Episode with Candin Phillips, EP195ADHD Tips with Cindy RobinsonALLISON HARE'S LINKS:EFFECTIVE COLLECTIVE MOTHER MASTERMIND: Schedule a free exploratory call here.AllisonHare.com - Late Learner Podcast, personal journal and blog, danceInstagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)Late Learner IGYouTube ChannelBlog - quick, way more personal, deeper topics - make sure to subscribeTikTok - documenting my journey one lo-fi video at a timeReb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

Hey! I'm Allison Hare. In this raw and deeply personal episode, I'm sharing some big life updates on my 49th birthday. Yep, it's today! I've been hesitant to discuss it publicly, but it feels like the perfect time to share it. And I get the feeling that this episode could be the catalyst for you - that could change it all in the best possible way.Timestamps:[00:02:11] Surprisingly True Useful Fun Fact[00:06:23] Stay-at-home mom's advice. [00:09:28] Unconventional paths and exploration[00:13:18] Feeling exhausted and overwhelmed. [00:19:12] Normalizing the pain. [00:23:18] Recharge, Release, Redesign. [00:30:11] Self-doubt and intelligence. [00:32:06] ADHD diagnosis[00:39:59] Burnout and its consequences. [00:42:06] Masking and societal expectations. [00:46:10] Outgrowing societal expectations.  [00:55:24] Nothing changes until something changes.References mentioned:Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!Apply for the Effective Collective Mastermind - Mastermind for high-performing working momsLight Up List FREE DOWNLOAD- get a quick burst of energy right now and KEEP IT!Get on my email list These are the emails you can actually WANT to open. BTS on how I went from burnt-out to audaciously aligned and how you can do it, too!Surprisingly True Useful Fun Fact ResearchCreating the Perfect Woman Article/Blog PostRejection Sensitive Episode with Candin Phillips, EP195ADHD Tips with Cindy RobinsonALLISON HARE'S LINKS:EFFECTIVE COLLECTIVE MOTHER MASTERMIND: Schedule a free exploratory call here.AllisonHare.com - Late Learner Podcast, personal journal and blog, danceInstagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)Late Learner IGYouTube ChannelBlog - quick, way more personal, deeper topics - make sure to subscribeTikTok - documenting my journey one lo-fi video at a timeReb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

What is the feeling you get when you walk into your closet? Is it exciting? Is it dread? Our closets and our wardrobe hold so much emotion and judgment - WAY more than we think. I have been wanting to do a More than Beauty series where we start to look at how our outward expression can reflect how we feel inside and sometimes can mask and hide our inward insecurities. I got the perfect person to talk about it - I'm so glad you are here to hear this - Jessica Papineau of CSJ Styling is here, giving us not-well-known advice on budget shopping, getting the best fit in your jeans, styling your own body, and underneath it all, worthiness and how it's showcased in our outward expression.[00:00:42] Emotions in our closets. [00:07:31] Drawing attention to your best body features. [00:10:38] Dressing up for yourself[00:13:21] A transformative story[00:22:28] Budget-friendly fashion options. [00:24:27] Creating a versatile wardrobe. [00:29:34] Understanding personal style and worthiness. [00:33:11] Plus-size clothing in retail. References mentioned:Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!Apply for the Effective Collective Mastermind - Mastermind for high-performing working momsLight Up List FREE DOWNLOAD- get a quick burst of energy right now and KEEP IT!Get on my email list These are the emails you can actually WANT to open. BTS on how I went from burnt-out to audaciously aligned and how you can do it, too!Surprisingly True Useful Fun Fact ResearchConnect with Jessica Papineau and resources mentioned:WebsiteIGCustomized Styling by jessica Facebook GroupALLISON HARE'S LINKS:EFFECTIVE COLLECTIVE MOTHER MASTERMIND: Schedule a free exploratory call here.AllisonHare.com - Late Learner Podcast, personal journal and blog, danceInstagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)Late Learner IGYouTube ChannelBlog - quick, way more personal, deeper topics - make sure to subscribeTikTok - documenting my journey one lo-fi video at a timeReb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

Get ready for an absolute game-changer. I'm your host, Allison Hare, and today we're introducing the revolutionary and incredibly effective therapy called Accelerated Resolution Therapy (A-R-T), with therapist and educator, Laurel Wiers. Get this Accelerated Resolution Therapy has the power to REMOVE some of the deepest triggers that you might struggle with in as little as ONE session. Yes, I'm serious! Laurel's been part of amazing transformations from working with veterans, First Responders, and those who've endured unimaginable loss. Plus, she's tossing in some epic strategies for tackling those difficult folks in your life.WATCH episode here: https://youtu.be/b2b09hPxDtE[00:00:42] Effective therapy for trauma triggers.[00:06:57] Reactions rooted in past trauma.[00:10:31] Allison's triggers get processed in real-time![00:17:01]  What is Memory reconsolidation?[00:19:21] The power of bilateral stimulation.[00:24:41] Ways to calm our nervous system.[00:26:43] Processing traumatic episodes.[00:33:15] How to reset after a negative event.[00:38:52] Healing from trauma.[00:39:18] How to find therapy options.References mentioned:Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!Apply for the Effective Collective Mastermind - Mastermind for high-performing working momsLight Up List FREE DOWNLOAD- get a quick burst of energy right now and KEEP IT!Get on my email list These are the emails you can actually WANT to open. BTS on how I went from burnt-out to audaciously aligned and how you can do it, too!Surprisingly True Useful Fun Fact ResearchConnect with Laurel Wiers and resources mentioned:LinkedInWebsiteAccelerated Resolution TherapyALLISON HARE'S LINKS:EFFECTIVE COLLECTIVE MOTHER MASTERMIND: Schedule a free exploratory call here.AllisonHare.com - Late Learner Podcast, personal journal and blog, danceInstagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)Late Learner IGYouTube ChannelBlog - quick, way more personal, deeper topics - make sure to subscribeTikTok - documenting my journey one lo-fi video at a timeReb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

In this episode of the podcast, host Doc Jake Swart sits down with Allison Hair, the founder of the Atlanta Wellness Retreat and host of the Late Learner podcast. Allison shares her journey of breaking away from her corporate job to pursue her passions and create a business that aligns with her lifestyle.With a broadcasting degree under her belt, Allison spent over 20 years working in technology sales. However, her interest in public speaking never wavered, and four years ago, she started her own podcast to inspire change through unique perspectives. Feeling that the corporate life was no longer fulfilling, Allison decided to transition slowly by building a side business. But life doesn't always go according to plan, and last year, she and her husband made the bold decision to leave her job and bet on herself to find her next path.The Late Learner podcast is dedicated to serving burnt-out professional women and explores the idea of trying new things and finding possibilities, even if it feels "too late." Allison herself found joy in pandemic dance classes and even became certified to teach. On the other hand, the Atlanta Wellness Retreat aims to provide a sanctuary for people to find calm amid chaos. Through practices like mindful walking, tea ceremonies, and guided non-ASMR meditation, Allison hopes to equip participants with the tools to stay connected and grounded.To learn more about Allison's work in promoting self-discovery and wellness, she invites listeners to connect with her through her website or Instagram. So if you're looking for inspiration, guidance, or just a fresh perspective on life, this episode is a must-listen.Reach out to Allison: Via Instagram: @allison__hareVia Website: https://www.allisonhare.com/

Hey there, I'm Allison Hare, and in this episode of the Late Learner podcast, I'm getting personal...again! I'll be sharing some massive events in my life, big changes, and the lessons I've learned along the way. From going on a challenging solo hike to embracing the power of allowing and trusting the process, vulnerability, personal growth, and some big ass life lessons will be learned.Timestamps:[00:01:35] The good STUFF (Surprisingly True Useful Fun Fact)[00:05:09] Restlessness and growth. [00:09:50] Could us getting up early be a form of oppresion?[00:14:06] Is the personal development industry completely effing us up?[00:15:14] Carb loading before hiking. [00:21:39] My body starts to break down [00:21:46] The August of Allowing [00:25:10] Letting go and trusting. [00:27:32] Loneliness as an epidemic. [00:31:08] In order to go UPWARDS, you must go INWARDS. References mentioned:Apply for the Effective Collective - Mastermind for moms with too much on their plate to get what they truly desire (only a few spots left; starts in September)Apply to Work with Me 1:1: Ready for the UPGRADE for your future? Taking 3 people to their next levelGet on my email list These are the emails you can actually WANT to open. BTS on how I went from burnt-out to audaciously aligned and how you can do it, too!EP150: Psychedelic-Assisted Ceremony - Part 1EP168: Psychedelic-Assisted Ceremony - Part 2EP185: Father Dennis episode - Marginalization in ChristianitySurprisingly True Useful Fun Fact ResearchALLISON HARE'S LINKS:EFFECTIVE COLLECTIVE MOTHER MASTERMIND: Schedule a free exploratory call here.AllisonHare.com - Late Learner Podcast, personal journal and blog, danceInstagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)Late Learner IGYouTube ChannelBlog - quick, way more personal, deeper topics - make sure to subscribeTikTok - documenting my journey one lo-fi video at a timeReb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

Hey there, it's Allison Hare, your go-to hype woman! Guess what? Your dreams are right there, waiting for you to grab 'em! I just dropped a no-BS podcast episode that'll shake you out of that "I can't" mentality. Let me tell you, those big dreams of yours? They aren't impossible – it's all about the micro changes, baby! So stop overthinking and waiting for the perfect moment – the time is NOW! I'm here to push you past those excuses and self-doubt. Say goodbye to that guilt, it's time to prioritize yourself and unleash your potential. Trust me, it won't be easy, but together, we'll ignite that fire inside you and make those dreams come ALIVE. Ready to step up? Book a call with me and let's make it happen!

In this episode of the Revolutionary Freedom podcast, host Adam Kasix interviews Allison Hare, a former sales executive turned lifestyle entrepreneur. Allison shares her journey of leaving her corporate job and starting her podcast, Late Learner, which focuses on helping busy professional women reconnect with their true selves. She emphasizes the importance of finding activities that light you up and nourish your soul. Allison encourages listeners to unlearn societal conditioning and make choices that align with their own voices. She suggests simple actions to promote personal growth.--Support the showDid you know in Proverbs it says, "The desires of the diligent are fully satisfied"?Let me show you the 4 steps I've learned to end the frustration of not being where we want to be in life.Get the Manifestation Map right now athttps://map.revolutionaryfreedom.com

Avoiding some tough conversations? Let's get you the tools, approach, words, and mindset needed to confidently address the most challenging topics. Joined by guest Renee Bauer, an experienced divorce attorney and speaker, we help you tackle soured friendships, support loved ones in abusive relationships, talk to aging parents about finances, and face marital difficulties with grace and strength. Timestamps:[00:02:54] Tough conversations. [00:06:09] Unlearning cultural expectations[00:09:43] Not every relationship needs saving[00:11:38] Feeling worthy and taking action[00:15:08] Handling conflict and name calling[00:19:05] Recategorizing friendships[00:23:15] Protecting yourself and setting boundaries[00:25:17] Boundaries and self-care[00:29:29] Tough conversations and family dynamics[00:32:11] Confronting mental illness or substance abuse[00:35:07] Lessons from past relationships[00:39:31] Choosing happiness after divorce[00:43:08] Surprisingly True Useful Fun Fact #2Renee Bauer's Contact:WebsiteIGReferences mentioned:BOLD Challenge - 4 days, 4 prompts, FREE, and effectiveGet on my email list for series on time, energy, and relationshipsEffective Collective - Mastermind for overfunctioning/high-performing mothers to go from over-functioning to audaciously alignedLowering blood pressureRoad trips and snacking studyALLISON HARE'S LINKS:EFFECTIVE COLLECTIVE MOTHER MASTERMIND: Schedule a free exploratory call here.AllisonHare.com - Late Learner Podcast, personal journal and blog, danceInstagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)Late Learner IGYouTube ChannelBlog - quick, way more personal, deeper topics - make sure to subscribeTikTok - documenting my journey one lo-fi video at a timeReb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com