Podcasts about Unni

Helene, Sigrun, Unni og Fie var på møte med Jan Christian Vestre og la fram konkrete innspill på forbedringer i svangerskaps- fødsels- og barselomsorgen. Ellers snakker vi om en mini-ferie i Sverige og hvordan navigere i mobilbruk sammen med baby.

Unni har blitt 6 mnd og Fie har blitt 5 mnd. I denne episoden snakker vi om at Sigrun har vært mamma i 5 år. Om sorgen over at nyfødt-tiden er over. Om å slutte med nattamming, om å være mamma til to, om sykdom og babyer og oppstart med fast føde.

Art Bei Ton está celebrando su séptimo aniversario con el lanzamiento de su séptima compilación. Mostrando los sonidos de talentosos artistas, [

Le invasioni barbariche portarono alla caduta dell'Impero Romano d'Occidente, con popoli germanici e asiatici che cambiarono la storia dell'Europa.

Beginning her medical career as a General Practitioner in 1997, Dr Tanya Unni trained as a General Practitioner in the UK at one of the most prestigious institutions in London. A Member of the Royal College of General Practitioners in the UK and a Fellow of Royal Australian College of General Practitioners Australia, Skincare Specialist, Inventor, Blogger, Dancer, Motivational Speaker and much more. Her special interests are Dermatology, Cosmetic Medicine, Women's Health, and Mental Health, and she is a Member of the Australasian College of Cosmetic Medicine.Now residing on the Gold Coast, Dr Unni founded Amtan Medical Centres in 2011 with her husband and fellow Principal Doctor, Dr Ameer Hamza, with the first of their eight Medical Centres, Ormeau Family Practice.

Það eru þrír dagar í fyrstu leik í Bestu deildinni og við á Fótbolta.net höldum áfram að telja niður fyrir deildina. Í dag er komið að því að ræða Val sem er spáð þriðja sæti. Vinirnir Arnar Sveinn Geirsson og Jóhann Skúli Jónsson komu í heimsókn til að ræða Val. Mjög skemmtilegt spjall svo ekki sé meira sagt.

Það er ekki á hverjum degi sem nýjar bókaverslanir opna dyr sínar hér á landi. En það gerðist í síðustu viku í Vesturbæ Reykjavikur. Bókabúðin kallast Garg og á bak við hana stendur bókahönnuðurinn Helga Dögg Ólafsdóttir sem dreymir um að búðin verði félagsmiðstöð bókanörda. Við lítum inn í Garg í þætti dagsins. Eiríkur Örn Norðdahl sendi nýverið frá sér nýja ljóðabók sem ber titilinn Fimm ljóð. Bókin er nokkuð frumleg smíð, ljóð Eiríks hafa nýlegan blæ og koma fram í meitluðum og fáguðum klæðum. Meira um það undir lok þáttar. Og Katla Ársælsdóttir rýnir í Storm, nýtt íslenskt leikverk eftir Unni Ösp Stefánsdóttur og Unu Torfadóttur.

Velkommen tilbake til min podkast og tusen takk for at du lytter (og ser på)

In this episode, I'll be reviewing the Malayalam movie Marco starring Unni Mukundan, Siddique, Jagadish, Abhimanyu Shammy Thilakan & a ton of other actors plus about 2 Petroleum tankers full of fake blood and 2 shipping containers full of weapons. It is written and directed by Haneef Adeni. If you like my content, please give this podcast a follow on your preferred podcast platforms & on YouTube to be on top of all the new recos & episodes that come out of this space. Cheers!LinkTree (All Relevant Links) - https://linktr.ee/vocalaboutvisualspodcast?utm_source=linktree_profile_share<sid=1a2e561f-7e29-4f8c-a9a3-c03973d6fd44You can also directly support through a small tip here. It helps massively

Vi er midt i barseltiden, Unni har blitt 15 uker og Fie er 10 uker. I denne episoden av Femihelse får barn snakker vi om frykten for sykdom hos nyfødte og vi deler hvordan vi løser søvnsituasjonen på hver vår måte.

Unni og Solveig ringer Unnis yngste sønn Fredrik for å ta en dilemmasjekk! Vi får også høre om Unnis store sjiraff-redningsaksjon

Solveig har besøk av hele Norges krimdronning Unni Lindell! Hun forteller om en oppvekst med trange kår, om utfrysing i barndommen og hvordan sorgen kan bli til et smykke. Vi får også høre hvordan det var å bli mor tidlig i 20-årene, og hvordan Per Christian og Unni fikk det hele til å gå rundt før den store bok-suksessen. Hosted on Acast. See acast.com/privacy for more information.

Gestur minn þessa vikuna er Unnur Elísabet Gunnarsdóttir. Unnur er leikstjóri, sviðshöfundur, danshöfundur, leikkona og tónlistarkona. Hún er gjörsamlega frábær og mögnuð. Það var gott, gaman, yndislegt, áhugavert og fræðandi að spjalla við Unni. Þú ert frábær! Ást og friður. Jákastið er í boði: - Egils Kristall - Sjóvá - Pizza Popolare - KS Protect

Formannsskipti hjá HSÍ og Fram farnir að trúa því að þeir getu unnið þann stóra by Handkastið

Velkommen tilbake til min podkast og tusen takk for at du lytter (og ser på)

Is loneliness the root of human suffering? How do we improve our relationship with ourselves? What can we do about the loneliness crisis?  Unni Turrettini is a human connection expert, 3-time TEDx speaker, lawyer turned investigative journalist and best-selling author.  Unni is best known for her bestselling book, Betraying the Nobel: The Secrets and Corruption Behind the Nobel Peace Prize, and the award-winning, The Mystery of the Lone Wolf Killers, which examines the most infamous Norwegian mass murderer socio-psychologically and focuses on what we can learn from that tragedy to prevent rampage killings spurred by loneliness. Expect to learn about the difference between aloneness and loneliness, what we can do about the loneliness crisis, the relationship between loneliness and worthiness, why we must reconnect with ourselves before others, and the difference between fitting in and belonging.  Welcome to Discover More. Let's get this started. * Sponsor: Prism Health 50% off your purchases at checkout (use code DISCOVER50) https://prism.org/product/coconut-oil-pulling-complex/ Rate The Podcast Show Notes Unni's Instagram Unni's LinkedIn Unni's Website Unni's Weekly Newsletter Latest TEDxTalk * Subscribe to YouTube Discover More Website Discover More Instagram * Discover More is a podcast for independent thinkers who appreciate the importance of mental health, psychology, and social sciences. Looking for deep thinking? * Thank you for Discovering More with us!

Frøy og Unni prøver å lande etter en travel og ganske stressende høst, men på tampen av julestria oppdager Unni plutselig møll i garnlageret!Vi slår til med en juleepisode med litt fakta om møll. -Og så lurer vi på om det blir det noe søm eller annet tekstilhåndverk denne jula?Support the show

Join our host, Deepak Sharma, for an engaging discussion with Sunil Unni, VP of Digital Marketing, Strategy and Platforms at Avantor. Explore Sunil's insights on crafting seamless journeys for B2B customer experiences, where digital strategy meets procurement efficiency. Dive into strategies for simplifying complex B2B buying processes, leveraging data integration, and fostering innovation with cutting-edge technologies like agent-based AI. Discover actionable advice on building a strong digital foundation, navigating organizational challenges, and creating a future-ready business culture. A must-listen for digital leaders aiming to redefine customer experiences and drive digital transformation.

Újra motorsport, Kiss Norbi tért vissza hozzánk már sokadjára, hogy meséljen a Kamion EB győzelméről, szezonjáról. Beszélgettünk arról is, hogy milyen kihívások voltak ebben az évben és arról, melyik volt a legszebb és legemlékezetesebb pillanat. Most pedig jön a pihenés és a felkészülés a következő szezonra, ahol a cél, hogy Norbi legyen a Kamion EB legsikeresebb pilótája, azaz irány a HETEDIK cím. Tartsatok velünk most is! Műsorvezető: Réthelyi Balázs Vágás & Fotó & Grafika & Főcím: Reskó Barnabás, Kovács Gergely, Longauer András

Konukot er neyðarskýli fyrir heimilislausar konur í Reykjavík, þar er grunnþörfum kvenna sem þangað leita sinnt hvað varðar húsnæði, hreinlæti og mat. Halldóra R. Guðmundsdóttir, forstöðukona Konukots, kom í þáttinn ásamt Erlingi Jóhannessyni gullsmiði sem hannaði Glóð nýjan íslenskan hönnunargrip sem seldur er til styrktar Konukoti. Að frumkvæði umboðsmanns barna hafa verið gefin út viðmið um skjánotkun barna og ungmenna til stuðnings foreldrum við að stuðla að jákvæðri og uppbyggilegri umgengni við tækni, tölvur og snjalltæki. Það er til dæmis ekki mælt með því að börn fái skjátíma fyrir 18. mánaða aldur. Við ræddum við Unni Örnu Jónsdóttur frá Hugarfrelsi í dag. Stefanía Thors leik- og kvikmyndagerðarkona var næstum því búin að sleppa boðaðri krabbameinsskimun vegna mikilla anna en gaf sér þó sem betur fer tíma til að fara. Skimunin sjálf tók stuttan tíma og hún bjóst alls ekki við að verða greind með illkynja brjóstakrabbamein sem snéri lífi hennar á hvolf. Helga Arnardóttir ræddi við hana á Heilsuvaktinni í dag. Tónlist í þættinum Helga / Magnús Kjartansson (Magnús Kjartansson) Heitt Toddý / Ellen Kristjáns (erlent lag, texti Friðrik Erlings) Lítið ljóð / Rebekka Blöndal (Rebekka Blöndal og Ásgeir Ásgeirsson, texti Rebekka Blöndal og Stefán Örn Gunnlaugsson) UMSJÓN GUÐRÚN GUNNARSDÓTTIR OG GUNNAR HANSSON

Send us a textMarco Teaser Reaction! Malayalam

Lokaorð Laxdælu hefur skemmt marga og fólk á ekki afturkvæmt í samfélag manna eftir að hafa lesið þessa sögu. Ormstungur gera klára og gera upp söguna. Þeir verða aldrei samir aftur.

Strange question, but hear me out: ever feel lonely on this entrepreneurial journey? I think you're going to love today's episode with human connection expert, Unni Turrettini. She's got some surprising and insightful takes one why this whole biz-building thing can be so freaking hard. If you feel like you're floundering and can't share your struggles for fear of looking weak... this one's for you. Can't-miss moments:"Nobody wants to talk about loneliness..." the blunt (and frankly wrong) feedback Unni got from the first few events she spoke at, and what kept her motivated to keep speaking...Angie rant alert: kicking off the show inside the first ten minutes with a rant about comparing pain and telling people they don't get to complain (my take might actually surprise you)Let's set this unspoken fear on fire: "If I'm feeling lonely and I'm struggling, then it means I failed." Unni has a powerful message that will help you reframe your relationship with loneliness, power, and business...Unni's badass advice on how to shut down that inner critic telling you 'who do you think you are?' - a must-hear for anyone wanting to stop playing small...STOP STEALING OTHER PEOPLE'S JOY (you have to listen to get it - and start asking for help, too!)Unni's bio:Norwegian-born Unni Turrettini helps leaders, executives, and high achievers become better humans. Unni works with organizations to create a culture of connection and belonging so they can retain talent, reduce sick leave, improve morale and productivity, and inspire innovation.Unni is the award-winning and best-selling author of The Mystery of the Lone Wolf Killer (about the make-up of mass shooters, lack of belonging, and loneliness) and Betraying the Nobel, which focuses on restoring trust in the leadership of the Nobel Peace Prize and other institutions globally. She worked in law and finance for almost a decade before becoming a full time speaker and trainer. Unni has law degrees from Norway, France, and the United States, and is a member of the New York Bar.She also works 1:1 with people who want to reconnect with themselves and the world around them, so they can own their achievements, prepare for the next phase, and leave a legacy with their work and contributions.Resources and links:Unni's websiteUnni's TEDx talkUnni on InstaUnni on LinkedInUnni's free guided meditationMan's Search for Meaning by Victor FranklSupport the showLet's collab: Book a chat Work with Angie Get the PTKA book Let's connect: Angie's FB Page Angie on IG Angie on YT If you dig the show and want to help bring more episodes to the world, consider buying a coffee for the production team!

Sóli Jóli Hólm og Hrafnkell Freyr fara yfir málin með Dr. Football á föstudegi.

Helgi var að veislustýra í brúðkaupi um helgina og sagði frá þeirri skemmtilegu veislu. Hjálmar er alltaf mjög snyrtilegur þegar hann borðar með öðrum. Helgi er mikill áhugamaður um sérkennilegar aðstæður. Strákarnir ræddu hvenær má borða af diskum annara, þeir ræddu einnig hvaða lönd eru með stærstu kynfærin.IG: helgijean & hjalmarorn110Takk fyrir að hlusta - og munið að subscribe'a!Þættina má finna inni í áskrift á pardus.is!

Vi träffar coachen Unni Lundblom som tagit steget från att tävla i fitness till att hjälpa andra att komma i form. Att jobba med träning - Unni berättar: 00:10:36 – Unni in 01:10:22 – Unni ut Mer från Tyngre Radio Avslutningsvis – du som lyssnar på vår podcast får gärna betygsätta den på Apple Podcasts – lämna gärna en recension. Då blir podden mer synlig för andra plus att värdarna blir glada.

How can ancient Ayurvedic practices be effectively integrated into modern skincare routines? In today's podcast episode, Marni is joined by the remarkable Dr Tanya Unni, founder of Dr Tanya Skincare. Dr Tanya Unni, founder of Dr Tanya Skincare, shares her insights on this fascinating topic. As an entrepreneur, doctor, mother, and skincare specialist with over 18 years of experience, Dr Tanya believes that true beauty goes beyond the layers of the skin. Her holistic approach to health and skincare forms the foundation of her skincare line, blending traditional Ayurvedic principles with modern dermatological science. She delves into the biggest misconceptions about the aesthetics industry in Australia and discusses the importance of integrating traditional practices with modern science for optimal skin health. She also shares how her journey into holistic skincare has inspired her approach to patient care. Key Takeaways: Misconceptions in Aesthetics: Dr Tanya reveals common misconceptions in the aesthetics industry and emphasises the importance of understanding the complexities involved. Holistic Approach: Learn how Dr Tanya integrates Ayurvedic principles with modern science to create effective skincare solutions. Consumer Feedback: Discover the critical role of consumer feedback in refining skincare products and ensuring they meet diverse needs. Challenges in Skincare Market: Gain insights into the hurdles Dr Tanya faced as an entrepreneur and how she overcame them with resilience and innovation. Learn more about Dr Tanya Unni here: Website: https://drtanya.com.au/ Instagram: https://www.instagram.com/drtanyaskincare/ Facebook: https://www.facebook.com/drtanyaskin/ LinkedIn: https://www.linkedin.com/in/dr-tanya-unni/ Be sure to subscribe to the podcast! And follow us on Instagram @dermhealth.co  @digitalhealth.co ----------------------------------- Quick Links: https://digitalhealthco.com.au/podcast/ Looking for a DIY website? Join Aesthetic Ally, the industry's only website builder. Claim 14 Day Free Trial FREE Course Build Your Website Looking for a custom website? Custom Websites ----------------------------------- This episode of "DermHealth.co" is proudly powered by Digital Health Co, your trusted partner in the medical aesthetics and beauty industry! Are you struggling to juggle everything and ready to embrace your visionary potential?  We get you! Our "Freebies Library," packed with expertly crafted resources, empowers you to take charge. Supercharge your online presence with website tips, local SEO, and the confidence to shine as a business in an ever-evolving market. Unlock Access Today! Empower your beauty biz, attract clients, and let your inner visionary soar. We've got your back, Aussie beautypreneurs! Book a virtual coffee with the team at Digital Health Co

Having served in the Prasanthi Nilayam ashram for over three decades as the Accommodation Officer, Mr P R Unni shares a few of the many bejewelled moments of His benediction that he has received over the years directly from Bhagawan. He goes further and emphatically states the most important learning that every person on the planet needs to be aware of and imbibe so that their life on earth finds true fulfilment.

In the age of hyper-connectivity, loneliness remains a silent epidemic, affecting millions worldwide. Join us on Chatting With Candice with the host Candice Horbacz and Unni Turrettini as they delve into the heart of this issue, uncovering the overlooked wisdom of human connection. From the forgotten traditions of community to the transformative power of shared experiences, discover how to break free from the grip of isolation and cultivate vibrant, fulfilling relationships.   Timestamps 00:00:00 - Intro 00:01:15 - Biggest lie to women 00:10:57 - Loneliness epidemic 00:26:51 - Depression and medication 00:45:25 - Role of spirituality and meditation 1:03:15 - Ending Follow Unni on IG: https://www.instagram.com/unni.turrettini/ Follow Candice Horbacz on socials:  https://linktr.ee/candicehorbacz Support the Show.

This latest episode of Being in the Arena delves deep into the hidden loneliness epidemic with special guest Unni Turrettini. Host Zach Arend explores how loneliness affects our ability to be our best selves and bring our creative energy to everything we do. Unni shares her journey of self-discovery, from initially resisting the topic of loneliness to uncovering its profound impact on individuals and society. Through engaging conversation, they highlight the importance of connection with oneself and others, offering practical insights for navigating modern challenges. Join them as they explore the transformative power of connection and the path to a more fulfilling life.

Þátturinn er í boði: Nettó - www.netto.is - náið í Nettó appið í app-store og sparið! Chitocare - www.chitocare.is - afsláttarkóði: Helgaspjallið Sleepy - www.sleepy.is - fæst í Vest Ármúla Bpro - www.bpro.is Hin ástsæla, hæfileikaríka og ein af mínum allra bestu vinkonum Ingileif Friðriksdóttir kom LOKSINS í Helgaspjallið, og við ræðum svolítið um það í þættinum. Ingileif er mikil fjöllistakona sem fylgir engum reglum um hvernig á að vinna í þessu lífi, hún gerir nákvæmlega þangað sem ástríðan tekur hana og gerir það allt með miklum sóma. Nýjasta verk hugarheim Ingileifar er skáldsagan Ljósbrot, ný bók sem komin er í verslanir. Ingileif segir okkur frá því hvernig þessi bók varð til og hvernig hún fann sjálfstraustið til að dýfa sér í það verkefni. Ingileif er eins insperandi og þær gerast og það er mér mikill heiður að vera vinur hennar og enn meiri heiður að fá hana í Helgaspjallið. Ljósbrot fæst í öllum helstu bókabúðum landsins og algjört must að kaupa sér eintak! Þátturinn var tekinn upp í Nóa Síríus Stúdíó-i Podcaststöðvarinnar

Mental Health Awareness Month 2024 continues with Part 2 of Sara's discussion with Unni Turrettini.  As a consultant, author, and speaker, Unni helps us understand how loneliness (especially in leadership) can become overwhelming to the point that it stifles our effectiveness and sours our relationships.  Middle managers are experiencing burnout which often includes a sense of loneliness.  Great guidance will be found here.Click HERE for Unni's websiteClick HERE for Unni's LinkedIn pageListen to these related episodes:Sara and John - On Being the Right SizeHERE ARE MORE RESOURCES FROM REAL GOOD VENTURES:Never miss a good opportunity to learn from a bad boss...Click HERE to get your very own Reference Profile.  We use The Predictive Index as our analytics platform so you know it's validated and reliable.  Your Reference Profile informs you of your needs, behaviors, and the nuances of what we call your Behavioral DNA.  It also explains your work style, your strengths, and even the common traps in which you may find yourself.  It's a great tool to share with friends, family, and co-workers.Follow us on Twitter HERE and make sure to share with your network!Provide your feedback HERE, please!  We love to hear from our listeners and welcome your thoughts and ideas about how to improve the podcast and even suggest topics and ideas for future episodes.Visit us at www.realgoodventures.com.  We are a Talent Optimization consultancy specializing in people and business execution analytics.  Real Good Ventures was founded by Sara Best and John Broer who are both Certified Talent Optimization Consultants with over 50 years of combined consulting and organizational performance experience.  Sara is also certified in EQi 2.0.  RGV is also a Certified Partner of Line-of-Sight, a powerful organizational health and execution platform.  RGV is known for its work in leadership development, executive coaching, and what we call organizational rebuild where we bring all our tools together to diagnose an organization's present state and how to grow toward a stronger future state.Send us a Text Message.

Con l'aggressione degli Unni i Goti si riversano fino ai confini imperiali, sul Danubio, in cerca di asilo. È una catastrofe umanitaria di altri tempi. I Goti sono costretti a vivere in condizioni disumane fino a quando si ribellano. Sembrerebbe che non possano avere alcuna speranza contro le forze imperiali, eppure…

One of the things that we know as social scientists is that people need connection. It is not that we want connection, or would prefer connection, but that we need it to be part of our lives. Some of the foundational figures in sociology were all concerned with the onset of isolation and disconnection that came with industrial society. Durkheim looked at anomie. Marx looked at alienation. Even today we see works like Putnam's Bowling Alone and many others who see the ways in which we are more and more disconnected even though technology can bring us closer and closer together.It leads one to wonder whether loneliness is not just a bug of modern society, but rather a feature of it. All of this was of course increased during the pandemic when people not only felt isolated, but were in fact isolated. Social distancing only reinforced the sense of distance people already felt prior to the pandemic. Even in Scandinavia, which is supposed to be the  happiest place on Earth, people are still unhappy. And this unhappiness and disconnection can put us in survival mode. In the end, if all we are doing is surviving, can we ever be living? We are excited to welcome Unni Turrenttini. Unni is a best-selling and award-winning author, international speaker, and loneliness and connection expert. Her work is about helping people find deeper connection and belonging, so that they can thrive in their personal and professional lives. What's really powerful about our conversation is Unni takes us not only into the realms of how to talk about belonging and connection, but also how to articulate their importance in and for businesses (you know those places where adults spend most of their time) and what it means to create experiences around belonging such as optimizing the organization for the employee as a person. 

Skal Sondre fortelle venninna at kompisen dater andre enn henne? Og hvordan skal Unni få ordnet lån uten fast jobb? I vorspielet blir vi kjent med kunstner Unni Askeland, og musiker Sondre Mulongo Nystrøm, og hjelper dem med deres problemer. Har du et problem? Send det inn til oss på Siri@radionorge.no.

As we kick off Mental Health Awareness Month 2024, we welcome Unni Turrettini.  As a consultant, author, and speaker, Unni helps us understand how loneliness (especially in leadership) can become overwhelming to the point that it stifles our effectiveness and sours our relationships.  Middle managers are experiencing burnout which often includes a sense of loneliness.  Great guidance will be found here.Click HERE to see and purchase Unni's booksClick HERE for Unni's InstagramClick HERE for Unni's website   Click HERE for Unni's LinkedIn pageHERE ARE MORE RESOURCES FROM REAL GOOD VENTURES:Never miss a good opportunity to learn from a bad boss...Click HERE to get your very own Reference Profile.  We use The Predictive Index as our analytics platform so you know it's validated and reliable.  Your Reference Profile informs you of your needs, behaviors, and the nuances of what we call your Behavioral DNA.  It also explains your work style, your strengths, and even the common traps in which you may find yourself.  It's a great tool to share with friends, family, and co-workers.Follow us on Twitter HERE and make sure to share with your network!Provide your feedback HERE, please!  We love to hear from our listeners and welcome your thoughts and ideas about how to improve the podcast and even suggest topics and ideas for future episodes.Visit us at www.realgoodventures.com.  We are a Talent Optimization consultancy specializing in people and business execution analytics.  Real Good Ventures was founded by Sara Best and John Broer who are both Certified Talent Optimization Consultants with over 50 years of combined consulting and organizational performance experience.  Sara is also certified in EQi 2.0.  RGV is also a Certified Partner of Line-of-Sight, a powerful organizational health and execution platform.  RGV is known for its work in leadership development, executive coaching, and what we call organizational rebuild where we bring all our tools together to diagnose an organization's present state and how to grow toward a stronger future state.Send us a Text Message.

4. apríl 2024 Katrín Jakobsdóttir forsætisráðherra staðfesti í gær að hún hefði íhugað forsetaframboð af mikilli alvöru. Bjarni Benediktsson, formaður Sjálfstæðisflokksins, aflýsti för sinni á 75 ára afmælisfund Atlantshafsbandalagsins í Brussel og Sigurður Ingi Jóhannsson, formaður Framsóknarflokksins frestaði boðuðum fundarhöldum á Austurlandi. Heimildir fréttastofu herma að þeir tveir eigi nú í viðræðum við Guðmund Inga Guðbrandsson, varaformann Vinstri grænna, um framhald ríkisstjórnarsamstarfs flokkanna þriggja. Flest - og jafnvel allt - bendir því til þess að Katrín ætli í framboð og muni tilkynna það áður en þing kemur saman á mánudag, líklega strax á morgun. Ævar Örn Jósepsson ræðir þessa dæmalausu stöðu við Eirík Bergmann Einarsson stjórnmálafræðing. Forsetakosningarnar í sumar verða sögulegar, hvernig sem á það er litið. Fari forsætisráðherra fram, sem flest bendir til að verði niðurstaðan, er það stefnubreyting og opnar um leið ákveðna möguleika fyrir forsetaembættið. Þetta segir Guðmundur Hálfdánarson sagnfræðingur í samtali við Frey Gígju Gunnarsson. Í sumar verða tuttugu og sjö pósthús og samstarfspósthús eftir á landinu öllu. Þau voru meira en tvöfalt fleiri fyrir fimmtán árum. Sveitarstjórar í smærri byggðarlögum hafa áhyggjur af þjónustuskerðingu og segja að póstbox komi ekki í stað pósthúss. Ólöf Rún Erlendsdóttir tók saman og ræddi við Björn Bjarka Þorsteinsson, Unni valborgu Hilmarsdóttur og Jón Björn Hákonarson. Umsjón: Ævar Örn Jósepsson Tæknimaður: Mark Eldred

Unnið hefur verið að því hörðum höndum að koma á heitu vatni frá Svartsengi til notenda í byggðakjörnum á Suðurnesjum. Ævar Örn Jósepsson ræddi við Guðlaug H. Sigurjónsson, sviðsstjóra umhverfissviðs í Reykjanesbæ. Ástandið á Reykjanesskaga er fólki áminning um að vissast er að fara sparlega með heita vatnið, ekki síst þegar frost er á bilinu 10-20 stig. Eyþór Björnsson, forstjóri Norðurorku, segir í viðtali við Ágúst Ólafsson að rétt sé að fólk geri sér grein fyrir að heitt vatn sé ekki endalaus auðlind. Samræði fullorðins við barn undir fimmtán ára aldri þarf að skilgreina sem nauðgun í lögum að dómi Salvarar Nordal, umboðsmanns barna. Það eigi ekki að vera mat dómara hvort samþykki hafi legið fyrir. Anna Kristín Jónsdóttir talaði við hana.

Guðni Th. Jóhannesson forseti segir að að það yrði undarleg niðurstaða að ráðast í breytingar á stjórnarskrá nú en hrófla ekki við kaflanum um þjóðhöfðingjann. Stjórnarskrármál á Íslandi séu í sjálfheldu og kaflinn um forsetann hafi þarfnast endurskoðunar frá stofnun lýðveldis. Anna Lilja Þórisdóttir fréttamaður tók forseta tali í dag í kjölfar þess að hann tilkynnti í nýársávarpi sínu að hann ætlaði ekki að gefa kost á sér í embættið á ný. Framkvæmdir eru hafnar við varnargarð norðan við Grindavík. Unnið verður allan sólarhringinn. Víðir Reynisson sviðsstjóri almannavarna segir gert ráð fyrir að á næstu tveimur vikum takist að koma garðinum að mestu leyti í þá hæð sem þarf til í bili. Viðamikil könnun meðal íbúa íslenskra sveitarfélaga sýnir að þjónustan er almennt betri í fjölmennari sveitarfélögum en fámennari. Vífill Karlsson sérfræðingur í byggðarannsóknum segir margt erfiðara í fámennum samfélögum og að hröð þróun og auknar kröfur um þjónustu krefjist sérfræðiþekkingar sem fámenn dreifbýlissveitarfélög ráði illa við. Kjörstærð sveitarfélags gæti verið um tuttugu þúsund íbúar. Umsjónarmaður Spegilsins var Ragnhildur Thorlacius. Tæknimaður Kári Guðmundsson.

Guðni Th. Jóhannesson forseti segir að að það yrði undarleg niðurstaða að ráðast í breytingar á stjórnarskrá nú en hrófla ekki við kaflanum um þjóðhöfðingjann. Stjórnarskrármál á Íslandi séu í sjálfheldu og kaflinn um forsetann hafi þarfnast endurskoðunar frá stofnun lýðveldis. Anna Lilja Þórisdóttir fréttamaður tók forseta tali í dag í kjölfar þess að hann tilkynnti í nýársávarpi sínu að hann ætlaði ekki að gefa kost á sér í embættið á ný. Framkvæmdir eru hafnar við varnargarð norðan við Grindavík. Unnið verður allan sólarhringinn. Víðir Reynisson sviðsstjóri almannavarna segir gert ráð fyrir að á næstu tveimur vikum takist að koma garðinum að mestu leyti í þá hæð sem þarf til í bili. Viðamikil könnun meðal íbúa íslenskra sveitarfélaga sýnir að þjónustan er almennt betri í fjölmennari sveitarfélögum en fámennari. Vífill Karlsson sérfræðingur í byggðarannsóknum segir margt erfiðara í fámennum samfélögum og að hröð þróun og auknar kröfur um þjónustu krefjist sérfræðiþekkingar sem fámenn dreifbýlissveitarfélög ráði illa við. Kjörstærð sveitarfélags gæti verið um tuttugu þúsund íbúar. Umsjónarmaður Spegilsins var Ragnhildur Thorlacius. Tæknimaður Kári Guðmundsson.

For many, belonging often feels like an elusive term that makes it hard to know for sure how to apply. In this episode, I sat down with an expert on belonging, Unni Turretini, who is also an author, speaker, and human connection expert. In our discussion, we chatted about practical ways to ensure more of the people you serve -- both on your team, and as customers, feel like they belong with you. Unni's website Get the Inclusion & Marketing Newsletter

With family: 1 Chronicles 15; James 2 1 Chronicles 15 (Listen) The Ark Brought to Jerusalem 15 David1 built houses for himself in the city of David. And he prepared a place for the ark of God and pitched a tent for it. 2 Then David said that no one but the Levites may carry the ark of God, for the LORD had chosen them to carry the ark of the LORD and to minister to him forever. 3 And David assembled all Israel at Jerusalem to bring up the ark of the LORD to its place, which he had prepared for it. 4 And David gathered together the sons of Aaron and the Levites: 5 of the sons of Kohath, Uriel the chief, with 120 of his brothers; 6 of the sons of Merari, Asaiah the chief, with 220 of his brothers; 7 of the sons of Gershom, Joel the chief, with 130 of his brothers; 8 of the sons of Elizaphan, Shemaiah the chief, with 200 of his brothers; 9 of the sons of Hebron, Eliel the chief, with 80 of his brothers; 10 of the sons of Uzziel, Amminadab the chief, with 112 of his brothers. 11 Then David summoned the priests Zadok and Abiathar, and the Levites Uriel, Asaiah, Joel, Shemaiah, Eliel, and Amminadab, 12 and said to them, “You are the heads of the fathers' houses of the Levites. Consecrate yourselves, you and your brothers, so that you may bring up the ark of the LORD, the God of Israel, to the place that I have prepared for it. 13 Because you did not carry it the first time, the LORD our God broke out against us, because we did not seek him according to the rule.” 14 So the priests and the Levites consecrated themselves to bring up the ark of the LORD, the God of Israel. 15 And the Levites carried the ark of God on their shoulders with the poles, as Moses had commanded according to the word of the LORD. 16 David also commanded the chiefs of the Levites to appoint their brothers as the singers who should play loudly on musical instruments, on harps and lyres and cymbals, to raise sounds of joy. 17 So the Levites appointed Heman the son of Joel; and of his brothers Asaph the son of Berechiah; and of the sons of Merari, their brothers, Ethan the son of Kushaiah; 18 and with them their brothers of the second order, Zechariah, Jaaziel, Shemiramoth, Jehiel, Unni, Eliab, Benaiah, Maaseiah, Mattithiah, Eliphelehu, and Mikneiah, and the gatekeepers Obed-edom and Jeiel. 19 The singers, Heman, Asaph, and Ethan, were to sound bronze cymbals; 20 Zechariah, Aziel, Shemiramoth, Jehiel, Unni, Eliab, Maaseiah, and Benaiah were to play harps according to Alamoth; 21 but Mattithiah, Eliphelehu, Mikneiah, Obed-edom, Jeiel, and Azaziah were to lead with lyres according to the Sheminith. 22 Chenaniah, leader of the Levites in music, should direct the music, for he understood it. 23 Berechiah and Elkanah were to be gatekeepers for the ark. 24 Shebaniah, Joshaphat, Nethanel, Amasai, Zechariah, Benaiah, and Eliezer, the priests, should blow the trumpets before the ark of God. Obed-edom and Jehiah were to be gatekeepers for the ark. 25 So David and the elders of Israel and the commanders of thousands went to bring up the ark of the covenant of the LORD from the house of Obed-edom with rejoicing. 26 And because God helped the Levites who were carrying the ark of the covenant of the LORD, they sacrificed seven bulls and seven rams. 27 David was clothed with a robe of fine linen, as also were all the Levites who were carrying the ark, and the singers and Chenaniah the leader of the music of the singers. And David wore a linen ephod. 28 So all Israel brought up the ark of the covenant of the LORD with shouting, to the sound of the horn, trumpets, and cymbals, and made loud music on harps and lyres. 29 And as the ark of the covenant of the LORD came to the city of David, Michal the daughter of Saul looked out of the window and saw King David dancing and celebrating, and she despised him in her heart. Footnotes [1] 15:1 Hebrew He (ESV) James 2 (Listen) The Sin of Partiality 2 My brothers,1 show no partiality as you hold the faith in our Lord Jesus Christ, the Lord of glory. 2 For if a man wearing a gold ring and fine clothing comes into your assembly, and a poor man in shabby clothing also comes in, 3 and if you pay attention to the one who wears the fine clothing and say, “You sit here in a good place,” while you say to the poor man, “You stand over there,” or, “Sit down at my feet,” 4 have you not then made distinctions among yourselves and become judges with evil thoughts? 5 Listen, my beloved brothers, has not God chosen those who are poor in the world to be rich in faith and heirs of the kingdom, which he has promised to those who love him? 6 But you have dishonored the poor man. Are not the rich the ones who oppress you, and the ones who drag you into court? 7 Are they not the ones who blaspheme the honorable name by which you were called? 8 If you really fulfill the royal law according to the Scripture, “You shall love your neighbor as yourself,” you are doing well. 9 But if you show partiality, you are committing sin and are convicted by the law as transgressors. 10 For whoever keeps the whole law but fails in one point has become guilty of all of it. 11 For he who said, “Do not commit adultery,” also said, “Do not murder.” If you do not commit adultery but do murder, you have become a transgressor of the law. 12 So speak and so act as those who are to be judged under the law of liberty. 13 For judgment is without mercy to one who has shown no mercy. Mercy triumphs over judgment. Faith Without Works Is Dead 14 What good is it, my brothers, if someone says he has faith but does not have works? Can that faith save him? 15 If a brother or sister is poorly clothed and lacking in daily food, 16 and one of you says to them, “Go in peace, be warmed and filled,” without giving them the things needed for the body, what good2 is that? 17 So also faith by itself, if it does not have works, is dead. 18 But someone will say, “You have faith and I have works.” Show me your faith apart from your works, and I will show you my faith by my works. 19 You believe that God is one; you do well. Even the demons believe—and shudder! 20 Do you want to be shown, you foolish person, that faith apart from works is useless? 21 Was not Abraham our father justified by works when he offered up his son Isaac on the altar? 22 You see that faith was active along with his works, and faith was completed by his works; 23 and the Scripture was fulfilled that says, “Abraham believed God, and it was counted to him as righteousness”—and he was called a friend of God. 24 You see that a person is justified by works and not by faith alone. 25 And in the same way was not also Rahab the prostitute justified by works when she received the messengers and sent them out by another way? 26 For as the body apart from the spirit is dead, so also faith apart from works is dead. Footnotes [1] 2:1 Or brothers and sisters; also verses 5, 14 [2] 2:16 Or benefit (ESV) In private: Amos 9; Luke 4 Amos 9 (Listen) The Destruction of Israel 9 I saw the Lord standing beside1 the altar, and he said:   “Strike the capitals until the thresholds shake,    and shatter them on the heads of all the people;2  and those who are left of them I will kill with the sword;    not one of them shall flee away;    not one of them shall escape. 2   “If they dig into Sheol,    from there shall my hand take them;  if they climb up to heaven,    from there I will bring them down.3   If they hide themselves on the top of Carmel,    from there I will search them out and take them;  and if they hide from my sight at the bottom of the sea,    there I will command the serpent, and it shall bite them.4   And if they go into captivity before their enemies,    there I will command the sword, and it shall kill them;  and I will fix my eyes upon them    for evil and not for good.” 5   The Lord GOD of hosts,  he who touches the earth and it melts,    and all who dwell in it mourn,  and all of it rises like the Nile,    and sinks again, like the Nile of Egypt;6   who builds his upper chambers in the heavens    and founds his vault upon the earth;  who calls for the waters of the sea    and pours them out upon the surface of the earth—  the LORD is his name. 7   “Are you not like the Cushites to me,    O people of Israel?” declares the LORD.  “Did I not bring up Israel from the land of Egypt,    and the Philistines from Caphtor and the Syrians from Kir?8   Behold, the eyes of the Lord GOD are upon the sinful kingdom,    and I will destroy it from the surface of the ground,    except that I will not utterly destroy the house of Jacob,”      declares the LORD. 9   “For behold, I will command,    and shake the house of Israel among all the nations  as one shakes with a sieve,    but no pebble shall fall to the earth.10   All the sinners of my people shall die by the sword,    who say, ‘Disaster shall not overtake or meet us.' The Restoration of Israel 11   “In that day I will raise up    the booth of David that is fallen  and repair its breaches,    and raise up its ruins    and rebuild it as in the days of old,12   that they may possess the remnant of Edom    and all the nations who are called by my name,”3    declares the LORD who does this. 13   “Behold, the days are coming,” declares the LORD,    “when the plowman shall overtake the reaper    and the treader of grapes him who sows the seed;  the mountains shall drip sweet wine,    and all the hills shall flow with it.14   I will restore the fortunes of my people Israel,    and they shall rebuild the ruined cities and inhabit them;  they shall plant vineyards and drink their wine,    and they shall make gardens and eat their fruit.15   I will plant them on their land,    and they shall never again be uprooted    out of the land that I have given them,”      says the LORD your God. Footnotes [1] 9:1 Or on [2] 9:1 Hebrew all of them [3] 9:12 Hebrew; Septuagint (compare Acts 15:17) that the remnant of mankind and all the nations who are called by my name may seek the Lord (ESV) Luke 4 (Listen) The Temptation of Jesus 4 And Jesus, full of the Holy Spirit, returned from the Jordan and was led by the Spirit in the wilderness 2 for forty days, being tempted by the devil. And he ate nothing during those days. And when they were ended, he was hungry. 3 The devil said to him, “If you are the Son of God, command this stone to become bread.” 4 And Jesus answered him, “It is written, ‘Man shall not live by bread alone.'” 5 And the devil took him up and showed him all the kingdoms of the world in a moment of time, 6 and said to him, “To you I will give all this authority and their glory, for it has been delivered to me, and I give it to whom I will. 7 If you, then, will worship me, it will all be yours.” 8 And Jesus answered him, “It is written,   “‘You shall worship the Lord your God,    and him only shall you serve.'” 9 And he took him to Jerusalem and set him on the pinnacle of the temple and said to him, “If you are the Son of God, throw yourself down from here, 10 for it is written,   “‘He will command his angels concerning you,    to guard you,' 11 and   “‘On their hands they will bear you up,    lest you strike your foot against a stone.'” 12 And Jesus answered him, “It is said, ‘You shall not put the Lord your God to the test.'” 13 And when the devil had ended every temptation, he departed from him until an opportune time. Jesus Begins His Ministry 14 And Jesus returned in the power of the Spirit to Galilee, and a report about him went out through all the surrounding country. 15 And he taught in their synagogues, being glorified by all. Jesus Rejected at Nazareth 16 And he came to Nazareth, where he had been brought up. And as was his custom, he went to the synagogue on the Sabbath day, and he stood up to read. 17 And the scroll of the prophet Isaiah was given to him. He unrolled the scroll and found the place where it was written, 18   “The Spirit of the Lord is upon me,    because he has anointed me    to proclaim good news to the poor.  He has sent me to proclaim liberty to the captives    and recovering of sight to the blind,    to set at liberty those who are oppressed,19   to proclaim the year of the Lord's favor.” 20 And he rolled up the scroll and gave it back to the attendant and sat down. And the eyes of all in the synagogue were fixed on him. 21 And he began to say to them, “Today this Scripture has been fulfilled in your hearing.” 22 And all spoke well of him and marveled at the gracious words that were coming from his mouth. And they said, “Is not this Joseph's son?” 23 And he said to them, “Doubtless you will quote to me this proverb, ‘“Physician, heal yourself.” What we have heard you did at Capernaum, do here in your hometown as well.'” 24 And he said, “Truly, I say to you, no prophet is acceptable in his hometown. 25 But in truth, I tell you, there were many widows in Israel in the days of Elijah, when the heavens were shut up three years and six months, and a great famine came over all the land, 26 and Elijah was sent to none of them but only to Zarephath, in the land of Sidon, to a woman who was a widow. 27 And there were many lepers1 in Israel in the time of the prophet Elisha, and none of them was cleansed, but only Naaman the Syrian.” 28 When they heard these things, all in the synagogue were filled with wrath. 29 And they rose up and drove him out of the town and brought him to the brow of the hill on which their town was built, so that they could throw him down the cliff. 30 But passing through their midst, he went away. Jesus Heals a Man with an Unclean Demon 31 And he went down to Capernaum, a city of Galilee. And he was teaching them on the Sabbath, 32 and they were astonished at his teaching, for his word possessed authority. 33 And in the synagogue there was a man who had the spirit of an unclean demon, and he cried out with a loud voice, 34 “Ha!2 What have you to do with us, Jesus of Nazareth? Have you come to destroy us? I know who you are—the Holy One of God.” 35 But Jesus rebuked him, saying, “Be silent and come out of him!” And when the demon had thrown him down in their midst, he came out of him, having done him no harm. 36 And they were all amazed and said to one another, “What is this word? For with authority and power he commands the unclean spirits, and they come out!” 37 And reports about him went out into every place in the surrounding region. Jesus Heals Many 38 And he arose and left the synagogue and entered Simon's house. Now Simon's mother-in-law was ill with a high fever, and they appealed to him on her behalf. 39 And he stood over her and rebuked the fever, and it left her, and immediately she rose and began to serve them. 40 Now when the sun was setting, all those who had any who were sick with various diseases brought them to him, and he laid his hands on every one of them and healed them. 41 And demons also came out of many, crying, “You are the Son of God!” But he rebuked them and would not allow them to speak, because they knew that he was the Christ. Jesus Preaches in Synagogues 42 And when it was day, he departed and went into a desolate place. And the people sought him and came to him, and would have kept him from leaving them, 43 but he said to them, “I must preach the good news of the kingdom of God to the other towns as well; for I was sent for this purpose.” 44 And he was preaching in the synagogues of Judea.3 Footnotes [1] 4:27 Leprosy was a term for several skin diseases; see Leviticus 13 [2] 4:34 Or Leave us alone [3] 4:44 Some manuscripts Galilee (ESV)

Olís-deild karla er í fríi þessa vikuna. Olís-deild kvenna fer í frí eftir daginn í dag. Fagleg umfjöllun um Olís-deild kvenna. Vönduð umfjöllun um bikarkeppnina. Hringt í Mosfellsbæinn þar sem við fengum að vita ástæðuna afhverju félög selja heimaleiki sína í Evrópukeppnunum. Stjarnan er á botni Olís-deildar kvenna og þjálfari liðsins var í viðtali. Nocco leikmaður vikunnar og skita vikunnar í boði Skolphreinsun Ásgeirs var á sínum stað. Stærsti leikur ársins fer fram í Kaplakrika 18.nóvember þegar ÍH og Haukar mætast í bikarnum. Gamla bandið, Sérfræðingurinn og Ponzan stýra liði ÍH í leiknum.

AFSAKIÐ SEINLEIKANN OG SMÁ SKRÝTIÐ HLJÓÐ! Kalli, Maggi, Valsi og Matti komu saman og fóru yfir leikviku sex sem var fremur döpur í sannleika sagt EN það þarf að njóta þegar maður er með NFL á skjánnum! Einnig var spáð fyrir leikviku 7! Allt saman tekið upp í Nóa Síríus stúdíóinu hjá Podcaststöðinni! Boli - TUDDI! Léttöl! Rautt er fallegt allan ársins hring! Pítan - Saffran! Kansas er fyrirtæki fólksins! Lengjan, gerir leikinn skemmtilegri! Gæða veðmál á íslenskum grundvelli! ARENA GAMING! Heimavöllur NFL á Íslandi! Smala saman vinunum og skella sér í proper gæði! Risaskjáir og alvöru tilboð!

Follow us on Instagram• https://instagram.com/intelerkspodcast Follow Hosts on instagram• https://instagram.com/shutup_vinu • https://www.instagram.com/sreekanth_gopal• https://instagram.com/akhildas2000  • https://instagram.com/karthiksuryavlogs Camera, Edit• https://instagram.com/ullasonline For Business Enquiries • D2dpodcast2020@gmail.com

Nehemiah 12–13 Nehemiah 12–13 (Listen) Priests and Levites 12 These are the priests and the Levites who came up with Zerubbabel the son of Shealtiel, and Jeshua: Seraiah, Jeremiah, Ezra, 2 Amariah, Malluch, Hattush, 3 Shecaniah, Rehum, Meremoth, 4 Iddo, Ginnethoi, Abijah, 5 Mijamin, Maadiah, Bilgah, 6 Shemaiah, Joiarib, Jedaiah, 7 Sallu, Amok, Hilkiah, Jedaiah. These were the chiefs of the priests and of their brothers in the days of Jeshua. 8 And the Levites: Jeshua, Binnui, Kadmiel, Sherebiah, Judah, and Mattaniah, who with his brothers was in charge of the songs of thanksgiving. 9 And Bakbukiah and Unni and their brothers stood opposite them in the service. 10 And Jeshua was the father of Joiakim, Joiakim the father of Eliashib, Eliashib the father of Joiada, 11 Joiada the father of Jonathan, and Jonathan the father of Jaddua. 12 And in the days of Joiakim were priests, heads of fathers' houses: of Seraiah, Meraiah; of Jeremiah, Hananiah; 13 of Ezra, Meshullam; of Amariah, Jehohanan; 14 of Malluchi, Jonathan; of Shebaniah, Joseph; 15 of Harim, Adna; of Meraioth, Helkai; 16 of Iddo, Zechariah; of Ginnethon, Meshullam; 17 of Abijah, Zichri; of Miniamin, of Moadiah, Piltai; 18 of Bilgah, Shammua; of Shemaiah, Jehonathan; 19 of Joiarib, Mattenai; of Jedaiah, Uzzi; 20 of Sallai, Kallai; of Amok, Eber; 21 of Hilkiah, Hashabiah; of Jedaiah, Nethanel. 22 In the days of Eliashib, Joiada, Johanan, and Jaddua, the Levites were recorded as heads of fathers' houses; so too were the priests in the reign of Darius the Persian. 23 As for the sons of Levi, their heads of fathers' houses were written in the Book of the Chronicles until the days of Johanan the son of Eliashib. 24 And the chiefs of the Levites: Hashabiah, Sherebiah, and Jeshua the son of Kadmiel, with their brothers who stood opposite them, to praise and to give thanks, according to the commandment of David the man of God, watch by watch. 25 Mattaniah, Bakbukiah, Obadiah, Meshullam, Talmon, and Akkub were gatekeepers standing guard at the storehouses of the gates. 26 These were in the days of Joiakim the son of Jeshua son of Jozadak, and in the days of Nehemiah the governor and of Ezra, the priest and scribe. Dedication of the Wall 27 And at the dedication of the wall of Jerusalem they sought the Levites in all their places, to bring them to Jerusalem to celebrate the dedication with gladness, with thanksgivings and with singing, with cymbals, harps, and lyres. 28 And the sons of the singers gathered together from the district surrounding Jerusalem and from the villages of the Netophathites; 29 also from Beth-gilgal and from the region of Geba and Azmaveth, for the singers had built for themselves villages around Jerusalem. 30 And the priests and the Levites purified themselves, and they purified the people and the gates and the wall. 31 Then I brought the leaders of Judah up onto the wall and appointed two great choirs that gave thanks. One went to the south on the wall to the Dung Gate. 32 And after them went Hoshaiah and half of the leaders of Judah, 33 and Azariah, Ezra, Meshullam, 34 Judah, Benjamin, Shemaiah, and Jeremiah, 35 and certain of the priests' sons with trumpets: Zechariah the son of Jonathan, son of Shemaiah, son of Mattaniah, son of Micaiah, son of Zaccur, son of Asaph; 36 and his relatives, Shemaiah, Azarel, Milalai, Gilalai, Maai, Nethanel, Judah, and Hanani, with the musical instruments of David the man of God. And Ezra the scribe went before them. 37 At the Fountain Gate they went up straight before them by the stairs of the city of David, at the ascent of the wall, above the house of David, to the Water Gate on the east. 38 The other choir of those who gave thanks went to the north, and I followed them with half of the people, on the wall, above the Tower of the Ovens, to the Broad Wall, 39 and above the Gate of Ephraim, and by the Gate of Yeshanah,1 and by the Fish Gate and the Tower of Hananel and the Tower of the Hundred, to the Sheep Gate; and they came to a halt at the Gate of the Guard. 40 So both choirs of those who gave thanks stood in the house of God, and I and half of the officials with me; 41 and the priests Eliakim, Maaseiah, Miniamin, Micaiah, Elioenai, Zechariah, and Hananiah, with trumpets; 42 and Maaseiah, Shemaiah, Eleazar, Uzzi, Jehohanan, Malchijah, Elam, and Ezer. And the singers sang with Jezrahiah as their leader. 43 And they offered great sacrifices that day and rejoiced, for God had made them rejoice with great joy; the women and children also rejoiced. And the joy of Jerusalem was heard far away. Service at the Temple 44 On that day men were appointed over the storerooms, the contributions, the firstfruits, and the tithes, to gather into them the portions required by the Law for the priests and for the Levites according to the fields of the towns, for Judah rejoiced over the priests and the Levites who ministered. 45 And they performed the service of their God and the service of purification, as did the singers and the gatekeepers, according to the command of David and his son Solomon. 46 For long ago in the days of David and Asaph there were directors of the singers, and there were songs2 of praise and thanksgiving to God. 47 And all Israel in the days of Zerubbabel and in the days of Nehemiah gave the daily portions for the singers and the gatekeepers; and they set apart that which was for the Levites; and the Levites set apart that which was for the sons of Aaron. Nehemiah's Final Reforms 13 On that day they read from the Book of Moses in the hearing of the people. And in it was found written that no Ammonite or Moabite should ever enter the assembly of God, 2 for they did not meet the people of Israel with bread and water, but hired Balaam against them to curse them—yet our God turned the curse into a blessing. 3 As soon as the people heard the law, they separated from Israel all those of foreign descent. 4 Now before this, Eliashib the priest, who was appointed over the chambers of the house of our God, and who was related to Tobiah, 5 prepared for Tobiah a large chamber where they had previously put the grain offering, the frankincense, the vessels, and the tithes of grain, wine, and oil, which were given by commandment to the Levites, singers, and gatekeepers, and the contributions for the priests. 6 While this was taking place, I was not in Jerusalem, for in the thirty-second year of Artaxerxes king of Babylon I went to the king. And after some time I asked leave of the king 7 and came to Jerusalem, and I then discovered the evil that Eliashib had done for Tobiah, preparing for him a chamber in the courts of the house of God. 8 And I was very angry, and I threw all the household furniture of Tobiah out of the chamber. 9 Then I gave orders, and they cleansed the chambers, and I brought back there the vessels of the house of God, with the grain offering and the frankincense. 10 I also found out that the portions of the Levites had not been given to them, so that the Levites and the singers, who did the work, had fled each to his field. 11 So I confronted the officials and said, “Why is the house of God forsaken?” And I gathered them together and set them in their stations. 12 Then all Judah brought the tithe of the grain, wine, and oil into the storehouses. 13 And I appointed as treasurers over the storehouses Shelemiah the priest, Zadok the scribe, and Pedaiah of the Levites, and as their assistant Hanan the son of Zaccur, son of Mattaniah, for they were considered reliable, and their duty was to distribute to their brothers. 14 Remember me, O my God, concerning this, and do not wipe out my good deeds that I have done for the house of my God and for his service. 15 In those days I saw in Judah people treading winepresses on the Sabbath, and bringing in heaps of grain and loading them on donkeys, and also wine, grapes, figs, and all kinds of loads, which they brought into Jerusalem on the Sabbath day. And I warned them on the day when they sold food. 16 Tyrians also, who lived in the city, brought in fish and all kinds of goods and sold them on the Sabbath to the people of Judah, in Jerusalem itself! 17 Then I confronted the nobles of Judah and said to them, “What is this evil thing that you are doing, profaning the Sabbath day? 18 Did not your fathers act in this way, and did not our God bring all this disaster3 on us and on this city? Now you are bringing more wrath on Israel by profaning the Sabbath.” 19 As soon as it began to grow dark at the gates of Jerusalem before the Sabbath, I commanded that the doors should be shut and gave orders that they should not be opened until after the Sabbath. And I stationed some of my servants at the gates, that no load might be brought in on the Sabbath day. 20 Then the merchants and sellers of all kinds of wares lodged outside Jerusalem once or twice. 21 But I warned them and said to them, “Why do you lodge outside the wall? If you do so again, I will lay hands on you.” From that time on they did not come on the Sabbath. 22 Then I commanded the Levites that they should purify themselves and come and guard the gates, to keep the Sabbath day holy. Remember this also in my favor, O my God, and spare me according to the greatness of your steadfast love. 23 In those days also I saw the Jews who had married women of Ashdod, Ammon, and Moab. 24 And half of their children spoke the language of Ashdod, and they could not speak the language of Judah, but only the language of each people. 25 And I confronted them and cursed them and beat some of them and pulled out their hair. And I made them take an oath in the name of God, saying, “You shall not give your daughters to their sons, or take their daughters for your sons or for yourselves. 26 Did not Solomon king of Israel sin on account of such women? Among the many nations there was no king like him, and he was beloved by his God, and God made him king over all Israel. Nevertheless, foreign women made even him to sin. 27 Shall we then listen to you and do all this great evil and act treacherously against our God by marrying foreign women?” 28 And one of the sons of Jehoiada, the son of Eliashib the high priest, was the son-in-law of Sanballat the Horonite. Therefore I chased him from me. 29 Remember them, O my God, because they have desecrated the priesthood and the covenant of the priesthood and the Levites. 30 Thus I cleansed them from everything foreign, and I established the duties of the priests and Levites, each in his work; 31 and I provided for the wood offering at appointed times, and for the firstfruits. Remember me, O my God, for good. Footnotes [1] 12:39 Or of the old city [2] 12:46 Or leaders [3] 13:18 The Hebrew word can mean evil, harm, or disaster, depending on the context (ESV)

Hlustaðu í fullri lengd á þennan þátt og ótal annarra inni á www.patreon.com/skodanabraedur - lengd þáttar þar inni: 01:45 klst. Sérstakur þáttur Skoðanabræðra um heimspekinginn Friedrich Nietszche. Hræðir það þig? Þá þarftu að hlusta, þá verður þú að hlusta! Þetta er noob-friendly. Við förum lauslega yfir ævi Nietszche og kynnum helstu hugmyndir. Unnið er útfrá grein Vilhjálms Árnasonar: „Við rætur mannlegs siðferðis: Siðagagnrýni og heilræði Friedrich Nietszche“.

Old Testament: Nehemiah 12–13 Nehemiah 12–13 (Listen) Priests and Levites 12 These are the priests and the Levites who came up with Zerubbabel the son of Shealtiel, and Jeshua: Seraiah, Jeremiah, Ezra, 2 Amariah, Malluch, Hattush, 3 Shecaniah, Rehum, Meremoth, 4 Iddo, Ginnethoi, Abijah, 5 Mijamin, Maadiah, Bilgah, 6 Shemaiah, Joiarib, Jedaiah, 7 Sallu, Amok, Hilkiah, Jedaiah. These were the chiefs of the priests and of their brothers in the days of Jeshua. 8 And the Levites: Jeshua, Binnui, Kadmiel, Sherebiah, Judah, and Mattaniah, who with his brothers was in charge of the songs of thanksgiving. 9 And Bakbukiah and Unni and their brothers stood opposite them in the service. 10 And Jeshua was the father of Joiakim, Joiakim the father of Eliashib, Eliashib the father of Joiada, 11 Joiada the father of Jonathan, and Jonathan the father of Jaddua. 12 And in the days of Joiakim were priests, heads of fathers' houses: of Seraiah, Meraiah; of Jeremiah, Hananiah; 13 of Ezra, Meshullam; of Amariah, Jehohanan; 14 of Malluchi, Jonathan; of Shebaniah, Joseph; 15 of Harim, Adna; of Meraioth, Helkai; 16 of Iddo, Zechariah; of Ginnethon, Meshullam; 17 of Abijah, Zichri; of Miniamin, of Moadiah, Piltai; 18 of Bilgah, Shammua; of Shemaiah, Jehonathan; 19 of Joiarib, Mattenai; of Jedaiah, Uzzi; 20 of Sallai, Kallai; of Amok, Eber; 21 of Hilkiah, Hashabiah; of Jedaiah, Nethanel. 22 In the days of Eliashib, Joiada, Johanan, and Jaddua, the Levites were recorded as heads of fathers' houses; so too were the priests in the reign of Darius the Persian. 23 As for the sons of Levi, their heads of fathers' houses were written in the Book of the Chronicles until the days of Johanan the son of Eliashib. 24 And the chiefs of the Levites: Hashabiah, Sherebiah, and Jeshua the son of Kadmiel, with their brothers who stood opposite them, to praise and to give thanks, according to the commandment of David the man of God, watch by watch. 25 Mattaniah, Bakbukiah, Obadiah, Meshullam, Talmon, and Akkub were gatekeepers standing guard at the storehouses of the gates. 26 These were in the days of Joiakim the son of Jeshua son of Jozadak, and in the days of Nehemiah the governor and of Ezra, the priest and scribe. Dedication of the Wall 27 And at the dedication of the wall of Jerusalem they sought the Levites in all their places, to bring them to Jerusalem to celebrate the dedication with gladness, with thanksgivings and with singing, with cymbals, harps, and lyres. 28 And the sons of the singers gathered together from the district surrounding Jerusalem and from the villages of the Netophathites; 29 also from Beth-gilgal and from the region of Geba and Azmaveth, for the singers had built for themselves villages around Jerusalem. 30 And the priests and the Levites purified themselves, and they purified the people and the gates and the wall. 31 Then I brought the leaders of Judah up onto the wall and appointed two great choirs that gave thanks. One went to the south on the wall to the Dung Gate. 32 And after them went Hoshaiah and half of the leaders of Judah, 33 and Azariah, Ezra, Meshullam, 34 Judah, Benjamin, Shemaiah, and Jeremiah, 35 and certain of the priests' sons with trumpets: Zechariah the son of Jonathan, son of Shemaiah, son of Mattaniah, son of Micaiah, son of Zaccur, son of Asaph; 36 and his relatives, Shemaiah, Azarel, Milalai, Gilalai, Maai, Nethanel, Judah, and Hanani, with the musical instruments of David the man of God. And Ezra the scribe went before them. 37 At the Fountain Gate they went up straight before them by the stairs of the city of David, at the ascent of the wall, above the house of David, to the Water Gate on the east. 38 The other choir of those who gave thanks went to the north, and I followed them with half of the people, on the wall, above the Tower of the Ovens, to the Broad Wall, 39 and above the Gate of Ephraim, and by the Gate of Yeshanah,1 and by the Fish Gate and the Tower of Hananel and the Tower of the Hundred, to the Sheep Gate; and they came to a halt at the Gate of the Guard. 40 So both choirs of those who gave thanks stood in the house of God, and I and half of the officials with me; 41 and the priests Eliakim, Maaseiah, Miniamin, Micaiah, Elioenai, Zechariah, and Hananiah, with trumpets; 42 and Maaseiah, Shemaiah, Eleazar, Uzzi, Jehohanan, Malchijah, Elam, and Ezer. And the singers sang with Jezrahiah as their leader. 43 And they offered great sacrifices that day and rejoiced, for God had made them rejoice with great joy; the women and children also rejoiced. And the joy of Jerusalem was heard far away. Service at the Temple 44 On that day men were appointed over the storerooms, the contributions, the firstfruits, and the tithes, to gather into them the portions required by the Law for the priests and for the Levites according to the fields of the towns, for Judah rejoiced over the priests and the Levites who ministered. 45 And they performed the service of their God and the service of purification, as did the singers and the gatekeepers, according to the command of David and his son Solomon. 46 For long ago in the days of David and Asaph there were directors of the singers, and there were songs2 of praise and thanksgiving to God. 47 And all Israel in the days of Zerubbabel and in the days of Nehemiah gave the daily portions for the singers and the gatekeepers; and they set apart that which was for the Levites; and the Levites set apart that which was for the sons of Aaron. Nehemiah's Final Reforms 13 On that day they read from the Book of Moses in the hearing of the people. And in it was found written that no Ammonite or Moabite should ever enter the assembly of God, 2 for they did not meet the people of Israel with bread and water, but hired Balaam against them to curse them—yet our God turned the curse into a blessing. 3 As soon as the people heard the law, they separated from Israel all those of foreign descent. 4 Now before this, Eliashib the priest, who was appointed over the chambers of the house of our God, and who was related to Tobiah, 5 prepared for Tobiah a large chamber where they had previously put the grain offering, the frankincense, the vessels, and the tithes of grain, wine, and oil, which were given by commandment to the Levites, singers, and gatekeepers, and the contributions for the priests. 6 While this was taking place, I was not in Jerusalem, for in the thirty-second year of Artaxerxes king of Babylon I went to the king. And after some time I asked leave of the king 7 and came to Jerusalem, and I then discovered the evil that Eliashib had done for Tobiah, preparing for him a chamber in the courts of the house of God. 8 And I was very angry, and I threw all the household furniture of Tobiah out of the chamber. 9 Then I gave orders, and they cleansed the chambers, and I brought back there the vessels of the house of God, with the grain offering and the frankincense. 10 I also found out that the portions of the Levites had not been given to them, so that the Levites and the singers, who did the work, had fled each to his field. 11 So I confronted the officials and said, “Why is the house of God forsaken?” And I gathered them together and set them in their stations. 12 Then all Judah brought the tithe of the grain, wine, and oil into the storehouses. 13 And I appointed as treasurers over the storehouses Shelemiah the priest, Zadok the scribe, and Pedaiah of the Levites, and as their assistant Hanan the son of Zaccur, son of Mattaniah, for they were considered reliable, and their duty was to distribute to their brothers. 14 Remember me, O my God, concerning this, and do not wipe out my good deeds that I have done for the house of my God and for his service. 15 In those days I saw in Judah people treading winepresses on the Sabbath, and bringing in heaps of grain and loading them on donkeys, and also wine, grapes, figs, and all kinds of loads, which they brought into Jerusalem on the Sabbath day. And I warned them on the day when they sold food. 16 Tyrians also, who lived in the city, brought in fish and all kinds of goods and sold them on the Sabbath to the people of Judah, in Jerusalem itself! 17 Then I confronted the nobles of Judah and said to them, “What is this evil thing that you are doing, profaning the Sabbath day? 18 Did not your fathers act in this way, and did not our God bring all this disaster3 on us and on this city? Now you are bringing more wrath on Israel by profaning the Sabbath.” 19 As soon as it began to grow dark at the gates of Jerusalem before the Sabbath, I commanded that the doors should be shut and gave orders that they should not be opened until after the Sabbath. And I stationed some of my servants at the gates, that no load might be brought in on the Sabbath day. 20 Then the merchants and sellers of all kinds of wares lodged outside Jerusalem once or twice. 21 But I warned them and said to them, “Why do you lodge outside the wall? If you do so again, I will lay hands on you.” From that time on they did not come on the Sabbath. 22 Then I commanded the Levites that they should purify themselves and come and guard the gates, to keep the Sabbath day holy. Remember this also in my favor, O my God, and spare me according to the greatness of your steadfast love. 23 In those days also I saw the Jews who had married women of Ashdod, Ammon, and Moab. 24 And half of their children spoke the language of Ashdod, and they could not speak the language of Judah, but only the language of each people. 25 And I confronted them and cursed them and beat some of them and pulled out their hair. And I made them take an oath in the name of God, saying, “You shall not give your daughters to their sons, or take their daughters for your sons or for yourselves. 26 Did not Solomon king of Israel sin on account of such women? Among the many nations there was no king like him, and he was beloved by his God, and God made him king over all Israel. Nevertheless, foreign women made even him to sin. 27 Shall we then listen to you and do all this great evil and act treacherously against our God by marrying foreign women?” 28 And one of the sons of Jehoiada, the son of Eliashib the high priest, was the son-in-law of Sanballat the Horonite. Therefore I chased him from me. 29 Remember them, O my God, because they have desecrated the priesthood and the covenant of the priesthood and the Levites. 30 Thus I cleansed them from everything foreign, and I established the duties of the priests and Levites, each in his work; 31 and I provided for the wood offering at appointed times, and for the firstfruits. Remember me, O my God, for good. Footnotes [1] 12:39 Or of the old city [2] 12:46 Or leaders [3] 13:18 The Hebrew word can mean evil, harm, or disaster, depending on the context (ESV) Psalm: Psalm 39 Psalm 39 (Listen) What Is the Measure of My Days? To the choirmaster: to Jeduthun. A Psalm of David. 39   I said, “I will guard my ways,    that I may not sin with my tongue;  I will guard my mouth with a muzzle,    so long as the wicked are in my presence.”2   I was mute and silent;    I held my peace to no avail,  and my distress grew worse.3     My heart became hot within me.  As I mused, the fire burned;    then I spoke with my tongue: 4   “O LORD, make me know my end    and what is the measure of my days;    let me know how fleeting I am!5   Behold, you have made my days a few handbreadths,    and my lifetime is as nothing before you.  Surely all mankind stands as a mere breath! Selah6     Surely a man goes about as a shadow!  Surely for nothing1 they are in turmoil;    man heaps up wealth and does not know who will gather! 7   “And now, O Lord, for what do I wait?    My hope is in you.8   Deliver me from all my transgressions.    Do not make me the scorn of the fool!9   I am mute; I do not open my mouth,    for it is you who have done it.10   Remove your stroke from me;    I am spent by the hostility of your hand.11   When you discipline a man    with rebukes for sin,  you consume like a moth what is dear to him;    surely all mankind is a mere breath! Selah 12   “Hear my prayer, O LORD,    and give ear to my cry;    hold not your peace at my tears!  For I am a sojourner with you,    a guest, like all my fathers.13   Look away from me, that I may smile again,    before I depart and am no more!” Footnotes [1] 39:6 Hebrew Surely as a breath (ESV) New Testament: Luke 3 Luke 3 (Listen) John the Baptist Prepares the Way 3 In the fifteenth year of the reign of Tiberius Caesar, Pontius Pilate being governor of Judea, and Herod being tetrarch of Galilee, and his brother Philip tetrarch of the region of Ituraea and Trachonitis, and Lysanias tetrarch of Abilene, 2 during the high priesthood of Annas and Caiaphas, the word of God came to John the son of Zechariah in the wilderness. 3 And he went into all the region around the Jordan, proclaiming a baptism of repentance for the forgiveness of sins. 4 As it is written in the book of the words of Isaiah the prophet,   “The voice of one crying in the wilderness:  ‘Prepare the way of the Lord,1    make his paths straight.5   Every valley shall be filled,    and every mountain and hill shall be made low,  and the crooked shall become straight,    and the rough places shall become level ways,6   and all flesh shall see the salvation of God.'” 7 He said therefore to the crowds that came out to be baptized by him, “You brood of vipers! Who warned you to flee from the wrath to come? 8 Bear fruits in keeping with repentance. And do not begin to say to yourselves, ‘We have Abraham as our father.' For I tell you, God is able from these stones to raise up children for Abraham. 9 Even now the axe is laid to the root of the trees. Every tree therefore that does not bear good fruit is cut down and thrown into the fire.” 10 And the crowds asked him, “What then shall we do?” 11 And he answered them, “Whoever has two tunics2 is to share with him who has none, and whoever has food is to do likewise.” 12 Tax collectors also came to be baptized and said to him, “Teacher, what shall we do?” 13 And he said to them, “Collect no more than you are authorized to do.” 14 Soldiers also asked him, “And we, what shall we do?” And he said to them, “Do not extort money from anyone by threats or by false accusation, and be content with your wages.” 15 As the people were in expectation, and all were questioning in their hearts concerning John, whether he might be the Christ, 16 John answered them all, saying, “I baptize you with water, but he who is mightier than I is coming, the strap of whose sandals I am not worthy to untie. He will baptize you with the Holy Spirit and fire. 17 His winnowing fork is in his hand, to clear his threshing floor and to gather the wheat into his barn, but the chaff he will burn with unquenchable fire.” 18 So with many other exhortations he preached good news to the people. 19 But Herod the tetrarch, who had been reproved by him for Herodias, his brother's wife, and for all the evil things that Herod had done, 20 added this to them all, that he locked up John in prison. 21 Now when all the people were baptized, and when Jesus also had been baptized and was praying, the heavens were opened, 22 and the Holy Spirit descended on him in bodily form, like a dove; and a voice came from heaven, “You are my beloved Son;3 with you I am well pleased.”4 The Genealogy of Jesus Christ 23 Jesus, when he began his ministry, was about thirty years of age, being the son (as was supposed) of Joseph, the son of Heli, 24 the son of Matthat, the son of Levi, the son of Melchi, the son of Jannai, the son of Joseph, 25 the son of Mattathias, the son of Amos, the son of Nahum, the son of Esli, the son of Naggai, 26 the son of Maath, the son of Mattathias, the son of Semein, the son of Josech, the son of Joda, 27 the son of Joanan, the son of Rhesa, the son of Zerubbabel, the son of Shealtiel,5 the son of Neri, 28 the son of Melchi, the son of Addi, the son of Cosam, the son of Elmadam, the son of Er, 29 the son of Joshua, the son of Eliezer, the son of Jorim, the son of Matthat, the son of Levi, 30 the son of Simeon, the son of Judah, the son of Joseph, the son of Jonam, the son of Eliakim, 31 the son of Melea, the son of Menna, the son of Mattatha, the son of Nathan, the son of David, 32 the son of Jesse, the son of Obed, the son of Boaz, the son of Sala, the son of Nahshon, 33 the son of Amminadab, the son of Admin, the son of Arni, the son of Hezron, the son of Perez, the son of Judah, 34 the son of Jacob, the son of Isaac, the son of Abraham, the son of Terah, the son of Nahor, 35 the son of Serug, the son of Reu, the son of Peleg, the son of Eber, the son of Shelah, 36 the son of Cainan, the son of Arphaxad, the son of Shem, the son of Noah, the son of Lamech, 37 the son of Methuselah, the son of Enoch, the son of Jared, the son of Mahalaleel, the son of Cainan, 38 the son of Enos, the son of Seth, the son of Adam, the son of God. Footnotes [1] 3:4 Or crying, Prepare in the wilderness the way of the Lord [2] 3:11 Greek chiton, a long garment worn under the cloak next to the skin [3] 3:22 Or my Son, my (or the) Beloved [4] 3:22 Some manuscripts beloved Son; today I have begotten you [5] 3:27 Greek Salathiel (ESV)

Old Testament: 1 Chronicles 14–15 1 Chronicles 14–15 (Listen) David's Wives and Children 14 And Hiram king of Tyre sent messengers to David, and cedar trees, also masons and carpenters to build a house for him. 2 And David knew that the LORD had established him as king over Israel, and that his kingdom was highly exalted for the sake of his people Israel. 3 And David took more wives in Jerusalem, and David fathered more sons and daughters. 4 These are the names of the children born to him in Jerusalem: Shammua, Shobab, Nathan, Solomon, 5 Ibhar, Elishua, Elpelet, 6 Nogah, Nepheg, Japhia, 7 Elishama, Beeliada and Eliphelet. Philistines Defeated 8 When the Philistines heard that David had been anointed king over all Israel, all the Philistines went up to search for David. But David heard of it and went out against them. 9 Now the Philistines had come and made a raid in the Valley of Rephaim. 10 And David inquired of God, “Shall I go up against the Philistines? Will you give them into my hand?” And the LORD said to him, “Go up, and I will give them into your hand.” 11 And he went up to Baal-perazim, and David struck them down there. And David said, “God has broken through1 my enemies by my hand, like a bursting flood.” Therefore the name of that place is called Baal-perazim. 12 And they left their gods there, and David gave command, and they were burned. 13 And the Philistines yet again made a raid in the valley. 14 And when David again inquired of God, God said to him, “You shall not go up after them; go around and come against them opposite the balsam trees. 15 And when you hear the sound of marching in the tops of the balsam trees, then go out to battle, for God has gone out before you to strike down the army of the Philistines.” 16 And David did as God commanded him, and they struck down the Philistine army from Gibeon to Gezer. 17 And the fame of David went out into all lands, and the LORD brought the fear of him upon all nations. The Ark Brought to Jerusalem 15 David2 built houses for himself in the city of David. And he prepared a place for the ark of God and pitched a tent for it. 2 Then David said that no one but the Levites may carry the ark of God, for the LORD had chosen them to carry the ark of the LORD and to minister to him forever. 3 And David assembled all Israel at Jerusalem to bring up the ark of the LORD to its place, which he had prepared for it. 4 And David gathered together the sons of Aaron and the Levites: 5 of the sons of Kohath, Uriel the chief, with 120 of his brothers; 6 of the sons of Merari, Asaiah the chief, with 220 of his brothers; 7 of the sons of Gershom, Joel the chief, with 130 of his brothers; 8 of the sons of Elizaphan, Shemaiah the chief, with 200 of his brothers; 9 of the sons of Hebron, Eliel the chief, with 80 of his brothers; 10 of the sons of Uzziel, Amminadab the chief, with 112 of his brothers. 11 Then David summoned the priests Zadok and Abiathar, and the Levites Uriel, Asaiah, Joel, Shemaiah, Eliel, and Amminadab, 12 and said to them, “You are the heads of the fathers' houses of the Levites. Consecrate yourselves, you and your brothers, so that you may bring up the ark of the LORD, the God of Israel, to the place that I have prepared for it. 13 Because you did not carry it the first time, the LORD our God broke out against us, because we did not seek him according to the rule.” 14 So the priests and the Levites consecrated themselves to bring up the ark of the LORD, the God of Israel. 15 And the Levites carried the ark of God on their shoulders with the poles, as Moses had commanded according to the word of the LORD. 16 David also commanded the chiefs of the Levites to appoint their brothers as the singers who should play loudly on musical instruments, on harps and lyres and cymbals, to raise sounds of joy. 17 So the Levites appointed Heman the son of Joel; and of his brothers Asaph the son of Berechiah; and of the sons of Merari, their brothers, Ethan the son of Kushaiah; 18 and with them their brothers of the second order, Zechariah, Jaaziel, Shemiramoth, Jehiel, Unni, Eliab, Benaiah, Maaseiah, Mattithiah, Eliphelehu, and Mikneiah, and the gatekeepers Obed-edom and Jeiel. 19 The singers, Heman, Asaph, and Ethan, were to sound bronze cymbals; 20 Zechariah, Aziel, Shemiramoth, Jehiel, Unni, Eliab, Maaseiah, and Benaiah were to play harps according to Alamoth; 21 but Mattithiah, Eliphelehu, Mikneiah, Obed-edom, Jeiel, and Azaziah were to lead with lyres according to the Sheminith. 22 Chenaniah, leader of the Levites in music, should direct the music, for he understood it. 23 Berechiah and Elkanah were to be gatekeepers for the ark. 24 Shebaniah, Joshaphat, Nethanel, Amasai, Zechariah, Benaiah, and Eliezer, the priests, should blow the trumpets before the ark of God. Obed-edom and Jehiah were to be gatekeepers for the ark. 25 So David and the elders of Israel and the commanders of thousands went to bring up the ark of the covenant of the LORD from the house of Obed-edom with rejoicing. 26 And because God helped the Levites who were carrying the ark of the covenant of the LORD, they sacrificed seven bulls and seven rams. 27 David was clothed with a robe of fine linen, as also were all the Levites who were carrying the ark, and the singers and Chenaniah the leader of the music of the singers. And David wore a linen ephod. 28 So all Israel brought up the ark of the covenant of the LORD with shouting, to the sound of the horn, trumpets, and cymbals, and made loud music on harps and lyres. 29 And as the ark of the covenant of the LORD came to the city of David, Michal the daughter of Saul looked out of the window and saw King David dancing and celebrating, and she despised him in her heart. Footnotes [1] 14:11 Baal-perazim means Lord of breaking through [2] 15:1 Hebrew He (ESV) Psalm: Psalm 10 Psalm 10 (Listen) Why Do You Hide Yourself? 10   Why, O LORD, do you stand far away?    Why do you hide yourself in times of trouble? 2   In arrogance the wicked hotly pursue the poor;    let them be caught in the schemes that they have devised.3   For the wicked boasts of the desires of his soul,    and the one greedy for gain curses1 and renounces the LORD.4   In the pride of his face2 the wicked does not seek him;3    all his thoughts are, “There is no God.”5   His ways prosper at all times;    your judgments are on high, out of his sight;    as for all his foes, he puffs at them.6   He says in his heart, “I shall not be moved;    throughout all generations I shall not meet adversity.”7   His mouth is filled with cursing and deceit and oppression;    under his tongue are mischief and iniquity.8   He sits in ambush in the villages;    in hiding places he murders the innocent.  His eyes stealthily watch for the helpless;9     he lurks in ambush like a lion in his thicket;  he lurks that he may seize the poor;    he seizes the poor when he draws him into his net.10   The helpless are crushed, sink down,    and fall by his might.11   He says in his heart, “God has forgotten,    he has hidden his face, he will never see it.” 12   Arise, O LORD; O God, lift up your hand;    forget not the afflicted.13   Why does the wicked renounce God    and say in his heart, “You will not call to account”?14   But you do see, for you note mischief and vexation,    that you may take it into your hands;  to you the helpless commits himself;    you have been the helper of the fatherless.15   Break the arm of the wicked and evildoer;    call his wickedness to account till you find none. 16   The LORD is king forever and ever;    the nations perish from his land.17   O LORD, you hear the desire of the afflicted;    you will strengthen their heart; you will incline your ear18   to do justice to the fatherless and the oppressed,    so that man who is of the earth may strike terror no more. Footnotes [1] 10:3 Or and he blesses the one greedy for gain [2] 10:4 Or of his anger [3] 10:4 Or the wicked says, “He will not call to account” (ESV) New Testament: Matthew 12 Matthew 12 (Listen) Jesus Is Lord of the Sabbath 12 At that time Jesus went through the grainfields on the Sabbath. His disciples were hungry, and they began to pluck heads of grain and to eat. 2 But when the Pharisees saw it, they said to him, “Look, your disciples are doing what is not lawful to do on the Sabbath.” 3 He said to them, “Have you not read what David did when he was hungry, and those who were with him: 4 how he entered the house of God and ate the bread of the Presence, which it was not lawful for him to eat nor for those who were with him, but only for the priests? 5 Or have you not read in the Law how on the Sabbath the priests in the temple profane the Sabbath and are guiltless? 6 I tell you, something greater than the temple is here. 7 And if you had known what this means, ‘I desire mercy, and not sacrifice,' you would not have condemned the guiltless. 8 For the Son of Man is lord of the Sabbath.” A Man with a Withered Hand 9 He went on from there and entered their synagogue. 10 And a man was there with a withered hand. And they asked him, “Is it lawful to heal on the Sabbath?”—so that they might accuse him. 11 He said to them, “Which one of you who has a sheep, if it falls into a pit on the Sabbath, will not take hold of it and lift it out? 12 Of how much more value is a man than a sheep! So it is lawful to do good on the Sabbath.” 13 Then he said to the man, “Stretch out your hand.” And the man stretched it out, and it was restored, healthy like the other. 14 But the Pharisees went out and conspired against him, how to destroy him. God's Chosen Servant 15 Jesus, aware of this, withdrew from there. And many followed him, and he healed them all 16 and ordered them not to make him known. 17 This was to fulfill what was spoken by the prophet Isaiah: 18   “Behold, my servant whom I have chosen,    my beloved with whom my soul is well pleased.  I will put my Spirit upon him,    and he will proclaim justice to the Gentiles.19   He will not quarrel or cry aloud,    nor will anyone hear his voice in the streets;20   a bruised reed he will not break,    and a smoldering wick he will not quench,  until he brings justice to victory;21     and in his name the Gentiles will hope.” Blasphemy Against the Holy Spirit 22 Then a demon-oppressed man who was blind and mute was brought to him, and he healed him, so that the man spoke and saw. 23 And all the people were amazed, and said, “Can this be the Son of David?” 24 But when the Pharisees heard it, they said, “It is only by Beelzebul, the prince of demons, that this man casts out demons.” 25 Knowing their thoughts, he said to them, “Every kingdom divided against itself is laid waste, and no city or house divided against itself will stand. 26 And if Satan casts out Satan, he is divided against himself. How then will his kingdom stand? 27 And if I cast out demons by Beelzebul, by whom do your sons cast them out? Therefore they will be your judges. 28 But if it is by the Spirit of God that I cast out demons, then the kingdom of God has come upon you. 29 Or how can someone enter a strong man's house and plunder his goods, unless he first binds the strong man? Then indeed he may plunder his house. 30 Whoever is not with me is against me, and whoever does not gather with me scatters. 31 Therefore I tell you, every sin and blasphemy will be forgiven people, but the blasphemy against the Spirit will not be forgiven. 32 And whoever speaks a word against the Son of Man will be forgiven, but whoever speaks against the Holy Spirit will not be forgiven, either in this age or in the age to come. A Tree Is Known by Its Fruit 33 “Either make the tree good and its fruit good, or make the tree bad and its fruit bad, for the tree is known by its fruit. 34 You brood of vipers! How can you speak good, when you are evil? For out of the abundance of the heart the mouth speaks. 35 The good person out of his good treasure brings forth good, and the evil person out of his evil treasure brings forth evil. 36 I tell you, on the day of judgment people will give account for every careless word they speak, 37 for by your words you will be justified, and by your words you will be condemned.” The Sign of Jonah 38 Then some of the scribes and Pharisees answered him, saying, “Teacher, we wish to see a sign from you.” 39 But he answered them, “An evil and adulterous generation seeks for a sign, but no sign will be given to it except the sign of the prophet Jonah. 40 For just as Jonah was three days and three nights in the belly of the great fish, so will the Son of Man be three days and three nights in the heart of the earth. 41 The men of Nineveh will rise up at the judgment with this generation and condemn it, for they repented at the preaching of Jonah, and behold, something greater than Jonah is here. 42 The queen of the South will rise up at the judgment with this generation and condemn it, for she came from the ends of the earth to hear the wisdom of Solomon, and behold, something greater than Solomon is here. Return of an Unclean Spirit 43 “When the unclean spirit has gone out of a person, it passes through waterless places seeking rest, but finds none. 44 Then it says, ‘I will return to my house from which I came.' And when it comes, it finds the house empty, swept, and put in order. 45 Then it goes and brings with it seven other spirits more evil than itself, and they enter and dwell there, and the last state of that person is worse than the first. So also will it be with this evil generation.” Jesus' Mother and Brothers 46 While he was still speaking to the people, behold, his mother and his brothers1 stood outside, asking to speak to him.2 48 But he replied to the man who told him, “Who is my mother, and who are my brothers?” 49 And stretching out his hand toward his disciples, he said, “Here are my mother and my brothers! 50 For whoever does the will of my Father in heaven is my brother and sister and mother.” Footnotes [1] 12:46 Or brothers and sisters; also verses 48, 49 [2] 12:46 Some manuscripts insert verse 47: Someone told him, “Your mother and your brothers are standing outside, asking to speak to you” (ESV)

Morning: Nehemiah 12–13 Nehemiah 12–13 (Listen) Priests and Levites 12 These are the priests and the Levites who came up with Zerubbabel the son of Shealtiel, and Jeshua: Seraiah, Jeremiah, Ezra, 2 Amariah, Malluch, Hattush, 3 Shecaniah, Rehum, Meremoth, 4 Iddo, Ginnethoi, Abijah, 5 Mijamin, Maadiah, Bilgah, 6 Shemaiah, Joiarib, Jedaiah, 7 Sallu, Amok, Hilkiah, Jedaiah. These were the chiefs of the priests and of their brothers in the days of Jeshua. 8 And the Levites: Jeshua, Binnui, Kadmiel, Sherebiah, Judah, and Mattaniah, who with his brothers was in charge of the songs of thanksgiving. 9 And Bakbukiah and Unni and their brothers stood opposite them in the service. 10 And Jeshua was the father of Joiakim, Joiakim the father of Eliashib, Eliashib the father of Joiada, 11 Joiada the father of Jonathan, and Jonathan the father of Jaddua. 12 And in the days of Joiakim were priests, heads of fathers' houses: of Seraiah, Meraiah; of Jeremiah, Hananiah; 13 of Ezra, Meshullam; of Amariah, Jehohanan; 14 of Malluchi, Jonathan; of Shebaniah, Joseph; 15 of Harim, Adna; of Meraioth, Helkai; 16 of Iddo, Zechariah; of Ginnethon, Meshullam; 17 of Abijah, Zichri; of Miniamin, of Moadiah, Piltai; 18 of Bilgah, Shammua; of Shemaiah, Jehonathan; 19 of Joiarib, Mattenai; of Jedaiah, Uzzi; 20 of Sallai, Kallai; of Amok, Eber; 21 of Hilkiah, Hashabiah; of Jedaiah, Nethanel. 22 In the days of Eliashib, Joiada, Johanan, and Jaddua, the Levites were recorded as heads of fathers' houses; so too were the priests in the reign of Darius the Persian. 23 As for the sons of Levi, their heads of fathers' houses were written in the Book of the Chronicles until the days of Johanan the son of Eliashib. 24 And the chiefs of the Levites: Hashabiah, Sherebiah, and Jeshua the son of Kadmiel, with their brothers who stood opposite them, to praise and to give thanks, according to the commandment of David the man of God, watch by watch. 25 Mattaniah, Bakbukiah, Obadiah, Meshullam, Talmon, and Akkub were gatekeepers standing guard at the storehouses of the gates. 26 These were in the days of Joiakim the son of Jeshua son of Jozadak, and in the days of Nehemiah the governor and of Ezra, the priest and scribe. Dedication of the Wall 27 And at the dedication of the wall of Jerusalem they sought the Levites in all their places, to bring them to Jerusalem to celebrate the dedication with gladness, with thanksgivings and with singing, with cymbals, harps, and lyres. 28 And the sons of the singers gathered together from the district surrounding Jerusalem and from the villages of the Netophathites; 29 also from Beth-gilgal and from the region of Geba and Azmaveth, for the singers had built for themselves villages around Jerusalem. 30 And the priests and the Levites purified themselves, and they purified the people and the gates and the wall. 31 Then I brought the leaders of Judah up onto the wall and appointed two great choirs that gave thanks. One went to the south on the wall to the Dung Gate. 32 And after them went Hoshaiah and half of the leaders of Judah, 33 and Azariah, Ezra, Meshullam, 34 Judah, Benjamin, Shemaiah, and Jeremiah, 35 and certain of the priests' sons with trumpets: Zechariah the son of Jonathan, son of Shemaiah, son of Mattaniah, son of Micaiah, son of Zaccur, son of Asaph; 36 and his relatives, Shemaiah, Azarel, Milalai, Gilalai, Maai, Nethanel, Judah, and Hanani, with the musical instruments of David the man of God. And Ezra the scribe went before them. 37 At the Fountain Gate they went up straight before them by the stairs of the city of David, at the ascent of the wall, above the house of David, to the Water Gate on the east. 38 The other choir of those who gave thanks went to the north, and I followed them with half of the people, on the wall, above the Tower of the Ovens, to the Broad Wall, 39 and above the Gate of Ephraim, and by the Gate of Yeshanah,1 and by the Fish Gate and the Tower of Hananel and the Tower of the Hundred, to the Sheep Gate; and they came to a halt at the Gate of the Guard. 40 So both choirs of those who gave thanks stood in the house of God, and I and half of the officials with me; 41 and the priests Eliakim, Maaseiah, Miniamin, Micaiah, Elioenai, Zechariah, and Hananiah, with trumpets; 42 and Maaseiah, Shemaiah, Eleazar, Uzzi, Jehohanan, Malchijah, Elam, and Ezer. And the singers sang with Jezrahiah as their leader. 43 And they offered great sacrifices that day and rejoiced, for God had made them rejoice with great joy; the women and children also rejoiced. And the joy of Jerusalem was heard far away. Service at the Temple 44 On that day men were appointed over the storerooms, the contributions, the firstfruits, and the tithes, to gather into them the portions required by the Law for the priests and for the Levites according to the fields of the towns, for Judah rejoiced over the priests and the Levites who ministered. 45 And they performed the service of their God and the service of purification, as did the singers and the gatekeepers, according to the command of David and his son Solomon. 46 For long ago in the days of David and Asaph there were directors of the singers, and there were songs2 of praise and thanksgiving to God. 47 And all Israel in the days of Zerubbabel and in the days of Nehemiah gave the daily portions for the singers and the gatekeepers; and they set apart that which was for the Levites; and the Levites set apart that which was for the sons of Aaron. Nehemiah's Final Reforms 13 On that day they read from the Book of Moses in the hearing of the people. And in it was found written that no Ammonite or Moabite should ever enter the assembly of God, 2 for they did not meet the people of Israel with bread and water, but hired Balaam against them to curse them—yet our God turned the curse into a blessing. 3 As soon as the people heard the law, they separated from Israel all those of foreign descent. 4 Now before this, Eliashib the priest, who was appointed over the chambers of the house of our God, and who was related to Tobiah, 5 prepared for Tobiah a large chamber where they had previously put the grain offering, the frankincense, the vessels, and the tithes of grain, wine, and oil, which were given by commandment to the Levites, singers, and gatekeepers, and the contributions for the priests. 6 While this was taking place, I was not in Jerusalem, for in the thirty-second year of Artaxerxes king of Babylon I went to the king. And after some time I asked leave of the king 7 and came to Jerusalem, and I then discovered the evil that Eliashib had done for Tobiah, preparing for him a chamber in the courts of the house of God. 8 And I was very angry, and I threw all the household furniture of Tobiah out of the chamber. 9 Then I gave orders, and they cleansed the chambers, and I brought back there the vessels of the house of God, with the grain offering and the frankincense. 10 I also found out that the portions of the Levites had not been given to them, so that the Levites and the singers, who did the work, had fled each to his field. 11 So I confronted the officials and said, “Why is the house of God forsaken?” And I gathered them together and set them in their stations. 12 Then all Judah brought the tithe of the grain, wine, and oil into the storehouses. 13 And I appointed as treasurers over the storehouses Shelemiah the priest, Zadok the scribe, and Pedaiah of the Levites, and as their assistant Hanan the son of Zaccur, son of Mattaniah, for they were considered reliable, and their duty was to distribute to their brothers. 14 Remember me, O my God, concerning this, and do not wipe out my good deeds that I have done for the house of my God and for his service. 15 In those days I saw in Judah people treading winepresses on the Sabbath, and bringing in heaps of grain and loading them on donkeys, and also wine, grapes, figs, and all kinds of loads, which they brought into Jerusalem on the Sabbath day. And I warned them on the day when they sold food. 16 Tyrians also, who lived in the city, brought in fish and all kinds of goods and sold them on the Sabbath to the people of Judah, in Jerusalem itself! 17 Then I confronted the nobles of Judah and said to them, “What is this evil thing that you are doing, profaning the Sabbath day? 18 Did not your fathers act in this way, and did not our God bring all this disaster3 on us and on this city? Now you are bringing more wrath on Israel by profaning the Sabbath.” 19 As soon as it began to grow dark at the gates of Jerusalem before the Sabbath, I commanded that the doors should be shut and gave orders that they should not be opened until after the Sabbath. And I stationed some of my servants at the gates, that no load might be brought in on the Sabbath day. 20 Then the merchants and sellers of all kinds of wares lodged outside Jerusalem once or twice. 21 But I warned them and said to them, “Why do you lodge outside the wall? If you do so again, I will lay hands on you.” From that time on they did not come on the Sabbath. 22 Then I commanded the Levites that they should purify themselves and come and guard the gates, to keep the Sabbath day holy. Remember this also in my favor, O my God, and spare me according to the greatness of your steadfast love. 23 In those days also I saw the Jews who had married women of Ashdod, Ammon, and Moab. 24 And half of their children spoke the language of Ashdod, and they could not speak the language of Judah, but only the language of each people. 25 And I confronted them and cursed them and beat some of them and pulled out their hair. And I made them take an oath in the name of God, saying, “You shall not give your daughters to their sons, or take their daughters for your sons or for yourselves. 26 Did not Solomon king of Israel sin on account of such women? Among the many nations there was no king like him, and he was beloved by his God, and God made him king over all Israel. Nevertheless, foreign women made even him to sin. 27 Shall we then listen to you and do all this great evil and act treacherously against our God by marrying foreign women?” 28 And one of the sons of Jehoiada, the son of Eliashib the high priest, was the son-in-law of Sanballat the Horonite. Therefore I chased him from me. 29 Remember them, O my God, because they have desecrated the priesthood and the covenant of the priesthood and the Levites. 30 Thus I cleansed them from everything foreign, and I established the duties of the priests and Levites, each in his work; 31 and I provided for the wood offering at appointed times, and for the firstfruits. Remember me, O my God, for good. Footnotes [1] 12:39 Or of the old city [2] 12:46 Or leaders [3] 13:18 The Hebrew word can mean evil, harm, or disaster, depending on the context (ESV) Evening: Acts 4:23–37 Acts 4:23–37 (Listen) The Believers Pray for Boldness 23 When they were released, they went to their friends and reported what the chief priests and the elders had said to them. 24 And when they heard it, they lifted their voices together to God and said, “Sovereign Lord, who made the heaven and the earth and the sea and everything in them, 25 who through the mouth of our father David, your servant,1 said by the Holy Spirit,   “‘Why did the Gentiles rage,    and the peoples plot in vain?26   The kings of the earth set themselves,    and the rulers were gathered together,    against the Lord and against his Anointed'2— 27 for truly in this city there were gathered together against your holy servant Jesus, whom you anointed, both Herod and Pontius Pilate, along with the Gentiles and the peoples of Israel, 28 to do whatever your hand and your plan had predestined to take place. 29 And now, Lord, look upon their threats and grant to your servants to continue to speak your word with all boldness, 30 while you stretch out your hand to heal, and signs and wonders are performed through the name of your holy servant Jesus.” 31 And when they had prayed, the place in which they were gathered together was shaken, and they were all filled with the Holy Spirit and continued to speak the word of God with boldness. They Had Everything in Common 32 Now the full number of those who believed were of one heart and soul, and no one said that any of the things that belonged to him was his own, but they had everything in common. 33 And with great power the apostles were giving their testimony to the resurrection of the Lord Jesus, and great grace was upon them all. 34 There was not a needy person among them, for as many as were owners of lands or houses sold them and brought the proceeds of what was sold 35 and laid it at the apostles' feet, and it was distributed to each as any had need. 36 Thus Joseph, who was also called by the apostles Barnabas (which means son of encouragement), a Levite, a native of Cyprus, 37 sold a field that belonged to him and brought the money and laid it at the apostles' feet. Footnotes [1] 4:25 Or child; also verses 27, 30 [2] 4:26 Or Christ (ESV)