Podcast appearances and mentions of Frank Anderson

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000's of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletterIn this powerful conversation, I speak with psychiatrist and trauma specialist Dr. Frank Anderson about the truth behind trauma—and how to heal it. We explore why trauma is often misunderstood, how it affects behaviour, and how healing can start with awareness and connection. Frank shares his own deeply personal story, how he broke lifelong patterns, and why love and self-leadership are key to reclaiming your life.Key Topics Covered:What trauma really is (and why most of us have it)The behaviours that signal unresolved traumaHow early experiences shape adult relationshipsA simple framework for starting the healing processWhat Internal Family Systems (IFS) therapy is and how it worksBig News:Frank's book To Be Loved is being made into a major motion picture, bringing trauma healing to a wider audience.If this conversation moved you, share it with someone you love—healing often starts with a single conversation.This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nzLearn more about Dr. Frank Anderson here - https://www.frankandersonmd.comGrab your copy of his new book here - https://www.frankandersonmd.com/books/to-be-lovedFollow Dr. Frank on Instagram here - https://www.instagram.com/frank_andersonmd/-----Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text messageSupport the show

Meet Joe Sanok Joe Sanok helps counselors to create thriving practices that are the envy of other counselors. He has helped counselors to grow their businesses by 50-500% and is proud of all the private practice owners who are growing their income, influence, and impact on the world. Click here to explore consulting with Joe. […] The post Mindfulness: What We Get Wrong with Trauma and the Nervous System with Dr. Frank Anderson | POP 1206 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

Text us about this show.Alex Drossart and Sam Farrell have their hands in a lot of musical doings and they're having a blast! Both are members of Hang Ten, a popular laid back pop band, and they are instrumental in operating their studio they've dubbed The Hangar. Add to that their resumés that include playing alongside names like Butch Vig, Duke Erikson, Steve Porcaro, Freedy Johnston, and Wayne Newton. They've accomplished so much in their careers and, yet, they're just two guys just wanting to enjoy creating music whether that be their own or helping out other artists. It's a fun discussion with a couple guys who like to keep things fresh and interesting, so kick back and enjoy!"Oh Well Whatever" written and performed by Hang Ten℗ 2024 Hang Ten. Used with permission of Sam Farrell"Untrue & Not Enough" written and performed by Matty Day℗ 2023 Matty Day. Used with permission of Matty Day."Slow Down" written and performed by Hang Ten℗ 2022 Hang Ten. Used with permission of Alex DrossartSupport the showVisit Into The Music at https://intothemusicpodcast.com!Support the show: https://www.buymeacoffee.com/intothemusic E-mail us at intothemusic@newprojectx.com YouTube Facebook Instagram INTO THE MUSIC is a production of Project X Productions.Host/producer: Rob MarnochaVoiceovers: Brad BordiniRecording, engineering, and post production: Rob MarnochaOpening theme: "Aerostar" by Los Straitjackets* (℗2013 Yep Roc Records)Closing theme: "Close to Champaign" by Los Straitjackets* (℗1999 Yep Roc Records)*Used with permission of Eddie Angel of Los StraitjacketsThis podcast copyright ©2025 by Project X Productions. All rights reserve...

Dr. Frank Anderson, M.D., is a Harvard-trained psychiatrist and leading expert in trauma and dissociation. He is a lead trainer at the IFS Institute and has worked closely with renowned trauma researcher Dr. Bessel van der Kolk. Dr. Anderson is the author of Transcending Trauma and the memoir To Be Loved: A Story of Truth, Trauma, and Transformation. He co-founded the Trauma Institute and Trauma-Informed Media to advance trauma education and awareness. Based in Concord, Massachusetts, he continues to teach, write, and maintain a private practice.In our conversation we discuss:(00:00) - Dr. Anderson, a world-renowned trauma expert(10:59) - How do you define trauma?(15:57) - Confusion of trauma(18:50) - Having a harder shell(25:49) - Justification(28:05) - Having difficulty accepting love and compliment(30:59)- Shame vs guilt(33:13)- Transformation vs repression(37:12) - Trauma's effects to physical body(40:30) - Trauma's effects to relationships(53:07)- Therapy's effect to relationships(58:51)- How to start healing yourself(1:06:04) - Ai as a mental therapistLearn more about Dr. AndersonWebsite: https://www.frankandersonmd.com/Instagram: Frank Anderson (@frank_andersonmd)Watch full episodes on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@seankim⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/heyseankim⁠⁠

Freedy Johnston is a singer-songwriter whose storytelling and melodies strike deep chords. From the heartlands of Kinsley, Kansas, Johnston's works resonate with tales of heartbreak, alienation, and disappointment. His 1992 album, Can You Fly, won praise from none other than The New York Times, hailed as one of the finest of the year. Then came 1994's This Perfect World, produced by Butch Vig, spawning the hit "Bad Reputation" and earning Johnston the title of Rolling Stone's "songwriter of the year."Johnston's latest album, Back on the Road to You, featured collaborations with Aimee Mann, Susanna Hoffs, and Susan Cowsill, once again affirming his mastery in crafting soulful and unforgettable songs.Yet, there's more to Freedy Johnston than his music. His dedication extends to Joey's Song, a non-profit that raises awareness and funds for epilepsy research. Founded in memory of Mike Gomoll's son, Joey's Song unites musicians to support this critical cause. Johnston's heartfelt contributions underscore his commitment to wielding music as a force for good.Appleton based musician/animator/historian Frank Anderson acted as our special guest co-host for the interview. Code Zero Radio is an independent streaming rock station broadcasting out of Appleton, WI. Listen on the website or anywhere using your smart speaker.CodeZeroRadio.comYou can support the show by donating here:https://paypal.me/foxcitiescore#GibsonCommunityMusicHall #FreedyJohnston #FrankAnderson #LiveInterview

What can you do to transform your inner critic from a source of self-sabotage into a tool for personal growth? In this empowering episode of Men Talking Mindfulness, Dr. Frank Anderson, an expert in internal family systems, joins us to share practical strategies for overcoming self-doubt and building self-discipline. We dive into how to recognize and manage that negative voice in your head, turning it into a powerful tool for personal growth. Plus, the hosts share updates on their personal fitness challenges, including an upcoming Spartan race in Dallas on October 19th, and invite listeners to join. Tune in, take a breath, and learn how to silence the self-doubt and unlock your true potential.

In this episode, Matt speaks with world-renowned trauma treatment expert, Harvard-trained psychiatrist, and psychotherapist Dr. Frank Anderson. Let's be honest, trauma isn't the most glamorous topic to talk about, but it significantly impacts us as gay men, and our community is in desperate need of healing from the trauma of growing up gay that we each likely experienced. This episode is a raw and real exploration of the impact growing up gay can have on us. Many of us had the pressure and stress of being a young boy and having to carry our big secret on our little shoulders. This pressure likely lasted for decades, and we had to deal with it alone, without support. Remember that you are not alone if you are struggling with this trauma or the dysfunctional behaviours unhealed trauma can cause us to engage in. Matt and Frank created this episode as a guide to understanding your trauma and how to begin the healing process. The concepts and questions we explore in this episode are: What are the different forms of trauma? What causes the trauma of growing up gay? What is the traumatic impact of growing up gay? How does “parts work” or internal family systems therapy (IFS) heal trauma? What are some of the parts gay men have to develop to deal with growing up gay? How can we begin to work with our wounded and protector parts to start healing? What's required for healing trauma for gay men specifically? What does life after trauma look like? How can we start to practice forgiveness and transcend our trauma? Related Link: MedCircle Interview Today's Guest: Dr. Frank Anderson Facebook Instagram TikTok Today's Host: Matt Landsiedel Facebook Instagram TikTok Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.

Chances are you may have some trauma from your childhood and you'll do everything in your power not to pass it on to your children. You already know at some level that “every time we lose it, kids lose their safe parent.” So how do we heal our trauma? Hunter talks to world-renowned trauma expert Dr. Frank Anderson.  ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Find more podcasts, Hunter's books, blog posts, free resources, and more at MindfulMamaMentor.com. Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: /mindfulmamamentor.com/mindful-mama-podcast-sponsors/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Craig Siegel and I are joined by Dr. Frank Anderson to explore why feeling good can sometimes feel overwhelming and how unresolved beliefs from our past may block us from accepting joy. Dr. Frank shares insights on the right timing for forgiveness, the importance of healing before moving forward, and practical ways to challenge scarcity mindsets. We also discuss his memoir To Be Loved, the universal desire for connection, and his groundbreaking work creating trauma-informed approaches for self-healing. This thoughtful and inspiring conversation is packed with wisdom on finding gratitude, healing, and self-love.

As I've been reflecting on the past year, themes of relational trauma, betrayal trauma, and shame have come up again and again in our culture at large and in the work I do with leaders.Relational and betrayal traumas disrupt our ability to trust—ourselves, others, and even the world around us. These wounds often linger in ways we don't fully see. They impact how we navigate relationships, handle conflict, and lead ourselves and others.And far, far too often, these unaddressed, unhealed traumas beget shame. Shame is one of the most destructive forces in leadership and relationships.When leaders operate out of shame, it's volatile and dangerous. It hurts both those who wield it and those who experience it. Healing shame requires sharing our pain with those who have earned the right to hear our stories—those who can hold space for us with compassion, accountability, and empathy.Empathy is the antidote to shame, and it's also what transforms leadership. Leaders who can navigate challenges with compassion, even under immense pressure, create trust, relational resilience, and growth environments.In today's replay of my conversation with Dr. Frank Anderson, he reminds us that healing isn't just personal—it's deeply relational. He also offers the provocative idea that we all have the capacity to be healers and the capacity to harm.When we commit to healing, we reclaim our ability to lead with clarity, compassion, and courage.Frank Anderson, MD, completed his residency and was a clinical instructor in psychiatry at Harvard Medical School. He is an author, psychiatrist, therapist, speaker, and trauma specialist who's spent the past three decades studying neuroscience and trauma treatment. He is passionate about teaching brain-based psychotherapy and integrating current neuroscience knowledge with the IFS therapy model. His published work spans contributions to literature and training for a clinical audience and works accessible to the general public.Content Warning: We cover some heavy topics around verbal and physical abuse, conversion therapy, and suicidal ideation. Please take care as you listen to this conversation.Listen to the full episode to hear:Why it was so important for Frank to tell his story from a place of healing and love, even for the people who hurt him the mostHow releasing fear, anger, and shame makes space for forgiveness, healing, and loveWhy forgiveness and relational healing can only come after processing and releasing the trauma of what happened within yourselfWhy Frank says that healing is possible, but we're never done healingHow holding onto divisive binary thinking harms all of us and keeps our culture from healingHow holding space with love and empathy can help people acknowledge what happened and accept accountabilityHow unprocessed trauma causes us to repeat toxic patterns in our livesLearn more about Frank Anderson, MD:WebsiteInstagram: @frank_andersonmdFacebook: @mdfrankandersonConnect on LinkedInTo Be Loved: A Story of Truth, Trauma, and TransformationTranscending Trauma: Healing Complex Ptsd with Internal Family SystemsLearn more about Rebecca:rebeccaching.comWork With RebeccaSign up for the weekly Unburdened Leader EmailResources:EP 117: Rethinking Resilience: Moving from Bouncing Back to Relational Resilience with Soraya ChemalyOpen Monogamy: A Guide to Co-Creating Your Ideal Relationship Agreement, Tammy NelsonConan Gray - HeatherP!NK - TRUSTFALLFellow Travelers

Want to hear more great info from Dr Frank? Then dive into the full MTM Episode Here is the link ➡️ https://pod.fo/e/18f2b9 Get in the know all things MTM - head to https://mentalkingmindfulness.com/ STARTING in 2025 - MTM Social Fitness Club Men ONLY - Connect-Dev more EQ - Be More Badass https://mentalkingmindfulness.com/social-club --- Support this podcast: https://podcasters.spotify.com/pod/show/mentalkingmindfulness/support

Episode Highlights With Dr. Frank AndersonWhat IFS is and how it differs from other types of therapies His personal trauma history that started at age 6 Why he isn't a fan of differentiating “big T” and “little t” traumaWhy don't we need to forgive in order to heal and why he calls it the F-wordHow early childhood experiences with our caregivers can have a strong, lasting impact, even if they aren't big moments of trauma or abuseMany therapies push forgiveness too early — he recommends healing and then forgivenessNeglect is the silent wound that can be hardest to notice and heal Release the energy and the pain first and then decide about forgiveness When it is ok to choose not to forgive His own shocking experience with forgiveness and his dadForgiveness is setting a prisoner free and realizing the prisoner is yourself It is hard to forgive yourself if you are holding resentment toward another personThe four “Ts” of trauma healing: Thank, Trust, Transform, TakebackReleasing trauma vs. managing trauma How to take back your power after you release traumaOur choice: repeat the pattern, repress it, or heal from itWhen we experience trauma, we experience the feeling of being the victim but also absorb the energy of the perpetrator, and when we have kids, both can show up, so when we feel hurt, we can perpetrate in the way we were perpetrated uponWhen you have an intense reaction, it is about you and not about your kidEvery time we lose it, our kids lose a safe parentResources We MentionDr. Frank Anderson - websiteTo Be Loved: A Story of Truth, Trauma, and Transformation by Dr. Frank AndersonThe Body Keeps the Score by Bessel van der Kolk M.D.

On June 3rd, 1922, hotel staff found Frank Anderson dead, and his lover, Marie “Peggy” Beal, unconscious with a gunshot wound to the chest. Investigators discovered a note at the scene stating Peggy was the culprit. Peggy Beal substantiated this claim as she recovered in the hospital. But why did she do it? Tune in to listen to Peggy's motive and the media mayhem that followed Frank's death. Tea of the Day: Trader Joe's Harvest Blend Herbal Tea Theme Music by Brad Frank This post is sponsored by Motherland Designs. Check them out for unique art that illuminates every moment. Visit www.motherlanddesigns.com.Sources:“Illinois Girl Slays Lover In Missouri Hotel.” Springfield News-Sun, Sat, Jun 03, 1922, Page 1, https://www.newspapers.com/image/824012320/“Love Affair Ends in Tragedy At K.C. Hotel.” (AP) The Wellington Daily News, Sat, Jun 03, 1922, Page 1, https://www.newspapers.com/image/63280132/“Marie Beal, Unrepentant, Says She Has Saved Other Broken Hearts.” (United Press) Trenton Evening Times, Mon, Jun 05, 1922, Page 15, https://www.newspapers.com/image/7140322/“Peggy Marie Beal; War Nurse Who Shot Lover, Now Expected to Live.” (AP) The Ponca City News, Mon, Jun 05, 1922, Page 1, https://www.newspapers.com/image/608074231/“Romance Has A Tragic End.” (AP) Lincoln Nebraska State Journal, Mon, Jun 05, 1922, Page 1, https://www.newspapers.com/image/334854163/“No Regret For Killing Lover.” Pratt Daily Tribune, Mon, Jun 05, 1922, Page 1, https://www.newspapers.com/image/366786344/“Compliment Girl For Slaying of Frank Anderson.” Wilkes-Barre Times Leader, Tue, Jun 06, 1922, Page 1, https://www.newspapers.com/image/133500875/“Former Mate of Miss Beal Communicates.” The Enid Daily News, Tue, Jun 06, 1922, Page 1, https://www.newspapers.com/image/608562997/“Father Refuses to Take Body of Slain Son Home.” Kansas City Weekly Journal, Thu, Jun 08, 1922, Page 1, https://www.newspapers.com/image/1025214928/“Girl Tells Story of Love Laboratory.” The Oklahoma News, By N.E.A Service, Thu, Jun 08, 1922, Page 1, https://www.newspapers.com/image/582235514/“Now She Would Live.” Parsons Daily Republican, Sat, Jun 10, 1922 ·Page 1, https://www.newspapers.com/image/366177854/Kilgallen, James, “Man Naturally Is Polygamous.” The Charlotte News, Sun, Oct 01, 1922, Page 30, https://www.newspapers.com/image/61775083/“Slayer of “Perfect Lover” Sees Shadows of Death Chair Fade.” Midland Empire News, By Central Press, Thu, Oct 12, 1922, Page 3, https://www.newspapers.com/image/409261416/“Marie “Peggy” Beal Goes To Trial For Murder.” (United Press), The Taylor Daily Press Tue, Oct 17, 1922, Page 1,  https://www.newspapers.com/image/51070541/“Peggy Beal, Who Killed Perfect Lover, Acquitted.” Daily News, Tue, Oct 24, 1922, Page 37, https://www.newspapers.com/image/410498332/“Womanhood on Trial, Says Victim of Perfect Lover.” Daily News, Sun, Oct 22, 1922, Page 4, https://www.newspapers.com/image/410491034/“Women Are More Clever.” By Judge Florence E. Allen and “Just Because They Are Women.” By Thomas Lee Woolwine, Los Angeles Evening Post-Record, Wed, Nov 29, 1922, Page 7, https://www.newspapers.com/image/678078899/“Will You Help Louis Beal, Who Stole in Vain to Join Mother, Win Heart's Desire.” News Journal, (Mansfield, Ohio) Sun, Oct 21, 1923, Page 1, https://www.newspapers.com/image/292081106/Wooster, Taylor, “Brutal Attacker of Young Bride Evades Manhunt Armed Girl Locks Self In, Fearing Maniac's Return.” The San Francisco Examiner, Thu, May 20, 1926, Page 3, https://www.newspapers.com/image/457494804/

Want to hear more great info from Dr Frank? Then dive into the full MTM Episode Here is the link ➡️ https://pod.fo/e/18f2b9 Get in the know all things MTM - head to https://mentalkingmindfulness.com/ STARTING in 2025 - MTM Social Fitness Club Men ONLY - Connect-Dev more EQ - Be More Badass https://mentalkingmindfulness.com/social-club --- Support this podcast: https://podcasters.spotify.com/pod/show/mentalkingmindfulness/support

World-renowned trauma treatment expert, Harvard-trained psychiatrist Dr. Frank Anderson on navigating difficult family dynamics and conversations, managing conflict, and dealing with emotional triggers. He discusses how to shift the focus from having the 'perfect' holiday to managing expectations, embracing all emotions, staying present with feelings of loss and grief, and challenging old family narratives.   

In this episode of The Light Watkins Show, Light sits down with Dr. Frank Anderson, a Harvard-trained psychiatrist, world-renowned trauma expert, and the author of To Be Loved: A Story of Truth, Trauma, and Transformation. Dr. Anderson has spent his career helping people heal from deep wounds of trauma, but his ability to connect so profoundly comes from his own personal journey of resilience and self-discovery.Dr. Anderson shares his powerful story of growing up in a household filled with pain, anger, and secrets. From his father's outbursts of rage to his mother's passivity, his childhood left deep scars that he later had to confront head-on. Through his work, he's turned those challenges into a unique approach to healing—one that combines neuroscience, compassion, and the Internal Family Systems model of therapy.Listeners will learn why trauma is less about identity and more about what happened to you, how unhealed trauma shapes behaviors like overworking or even overachieving, and what the first steps are to begin healing. Dr. Anderson also dives into how his own experiences shaped his relationships, his parenting style, and ultimately his path to self-acceptance.This conversation offers hope, actionable insights, and a reminder that healing is not about erasing the past but finding a new way to live with it. It's an inspiring episode for anyone seeking to understand trauma, navigate difficult relationships, or embrace their true self.Tune in for an honest and heartfelt discussion that just might change how you view your own healing journey.Send us a text message. We'd love to hear from you!

Episode DescriptionDr. Frank Anderson is a renowned trauma expert, psychiatrist, and author with over 30 years of experience. In this episode, Dr. Anderson explores how trauma shapes behaviors and relationships, offering practical tools for healing and fostering genuine connections, while providing hope for those on their recovery journey.Episode Resources Podcast: Consider Before Consuming Ep. 101: Matthias J. BarkerDr. Anderson's WebsiteDr. Anderson's Newest Book: To Be LovedTrauma InstituteInstagram: Dr. Frank Anderson

Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy & VFL. On today's program, Chase is joined by Tennessee baseball alum Andrew Lindsey to talk about Tennessee baseball's 2024 national championship run, his trade from the Marlins to the Rays, his adjustment to MiLB, working on his control as a pitcher, what makes him different than Chase Dollander, being a Friday Guy in 2023, Zander Sechrist's elite run, what makes Tony Vitello and Frank Anderson elite and much more.Host: Chase ThomasGuest: Andrew LindseyTo learn more about CT and the pod please go visit: https://chasethomaspodcast.comBy the way, this is a free, independent national sports podcast. To keep it that way, I'm going to need some help from you guys. If you're a fan of the pod and you haven't already, take a second right now and leave the show a 5-star rating and a review on Apple, Spotify or wherever you get your podcasts. It really does help, and it's so quick and easy to do. Thanks, y'all!Keep up with Chase on social media:Follow me on Twitter: https://twitter.com/PodChaseThomasFollow me on Instagram: https://bit.ly/3kFHPDnFollow me on TikTok: https://bit.ly/3JdZ3RF'Like' me on Facebook: https://bit.ly/3ZmURo4 Hosted on Acast. See acast.com/privacy for more information.

Want to hear more great info from Dr Frank? Then dive into the full MTM Episode Here is the link ➡️ https://pod.fo/e/18f2b9 Get in the know all things MTM - head to https://mentalkingmindfulness.com/ STARTING in 2025 - MTM Social Fitness Club Men ONLY - Connect-Dev more EQ - Be More Badass https://mentalkingmindfulness.com/social-club --- Support this podcast: https://podcasters.spotify.com/pod/show/mentalkingmindfulness/support

Navigating the academic world from a chemistry major at the University of Illinois to an eager student at Rush University Medical College, with a burning desire to make a difference. The pivotal shift to psychiatry, inspired by personal encounters with mental health, set Dr. Frank Anderson on a path he never anticipated but now cannot imagine diverging from. His residency at Harvard Medical School, where the complex tapestry of trauma and mental health truly unfolded before Dr. Frank Anderson. Authoring impactful works, including chapters and books that resonate with those in the field and beyond. The latest book, Transcending Trauma, is more than a book; it's a piece of Dr. Frank Anderson's heart and soul. From the chair and executive director of the Foundation for Self Leadership to teachings and consultations across the globe, he has reached millions. Dr. Frank Anderson is driven by curiosity, compassion, and a steadfast belief in the power of healing. Books: https://www.frankandersonmd.com/books To Be Loved - A Story of Truth, Hope and Healing Transcending Trauma - Healing Complex PTSD with Internal Family Systems Internal Family Systems - Skills Training Manual Website: https://www.frankandersonmd.com/ IG: @frank_andersonmd Facebook: @mdfrankanderson TikTok: @frankgandersonmd X: @FrankAndersonMD YouTube: @FrankAndersonMD ____________________________________________________________________ Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!  GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!  SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. THIS WEEK'S SPONSOR INFORMATION:   ❤️ Air Doctor : Go to airdoctorpro.com and use promo code YOURBESTLIFE to receive upto 39% off or upto $300 off! ❤️ Shopify : Sign up for a $1/month trial period at shopify.com/bestlife ❤️ Quince : Go to Quince.com/negotiate for free shipping on your order and 365-day returns. Learn more about your ad choices. Visit megaphone.fm/adchoices

Text us about this show.It's autumn in Wisconsin so that means it's time to don the lederhosen, get to your favorite Oktoberfest celebration, and get your polka on! Our panelists include Polka Time radio show host DJ Shotski, historian Frank Anderson, and former Alvin Styczynski bassist Ike Arumba who are all here for a fun discussion all about polka music and we guarantee that it's a fun one. We do a deep dive into Wisconsin's polka history, its brightest stars (Dick Rodgers, Alvin Styczynski, Romy Gosz, Roger Bright), its different sub-genres, and what the future might hold for this time honored music.As if this wasn't enough, the world record for the largest polka dance was broken this weekend with music provided by DJ Shotski herself! See it here!"Bill's Polka," "Polka Para Dos," and "St. Paul Polka" performed by Danny Jerabek℗ 2020 Danny Jerabek. Used with permission of Danny Jerabek."Save Me" performed by Copper Box℗ 2024 Copper Box. Used with permission of Copper Box."Yee Hee Hee" performed by Ike Arumba℗ 2020 Ike Arumba. Used with permission of Ike Arumba."In Heaven There Is No Beer" – Dick Rodgers"Booze Polka" – Alvin Styczynski"Musical Clock Polka" & "Picnic In The Woods Polks" – Romy Gosz"Rocket Pilot Polka" – Ray Dorschner"Pooschie's Polka" – Roger Bright"Swiss Boy" – Lawrence Duchow"Beer Barrel Polka" & "You've Said It All" – Univ. of Wis. Marching Band"Let's Have a Polka Party" – Eddie Support the showVisit Into The Music at https://intothemusicpodcast.com!Support the show: https://www.buymeacoffee.com/intothemusic E-mail us at intothemusic@newprojectx.com YouTube Facebook Instagram INTO THE MUSIC is a production of Project X Productions, Appleton, WI.Host/producer: Rob MarnochaVoiceovers: Brad BordiniRecording, engineering, and post production: Rob MarnochaOpening theme: "Aerostar" by Los Straitjackets* (℗2013 Yep Roc Records)Closing theme: "Close to Champaign" by Los Straitjackets* (℗1999 Yep Roc Records)*Used with permission of Eddie Angel of Los StraitjacketsThis podcast copyright ©2024 by Project X Productions. All ...

Want to heal from religious trauma? Then you're listening to the right podcast! Today we are talking with licensed therapist, coach, and Somatic Experiencing practitioner, Jeremy Lehmann. Jeremy talks to us about what the nervous system is, it's roll in trauma, and why it's essential to the process of healing from trauma. We also get into a fascinating discussion regarding how the absence of safe and stable connection can also result in trauma through the topic of lack of sex education in high control religion.  We'll also be bringing to you our first vocabulary lesson of the season, discussing the term ‘trauma response'. Do Andrew and Laura think that it's a term worth using or has social media co-opted yet another term to make it mean something entirely different? Tune in to hear their thoughts! Sign ups are still happening for a couple of the Fall Support Groups at the Center for Trauma Resolution and Recovery! Check them out here! Resources discussed today:  To be Loved by Frank Anderson, MD Guest Info:  Jeremy Lehmann, LMFT, SEP www.thrivery.com  This podcast is brought to you by the Center for Trauma Resolution and Recovery: an online trauma coaching company whose practitioners are trauma informed and trauma trained to work with individuals, couples and families who have experienced high control religion, cults, and religious trauma. For more information on the support that CTRR provides, for resources–including courses, workshops, and more–head to traumaresolutionandrecovery.com or follow us on Instagram: @traumaresolutionandrecovery  The views and opinions expressed by Sunday School Dropouts are those of the hosts and not necessarily reflect the official policy or position of the Center for Trauma Resolution and Recovery. Any of the content provided by our guests, sponsors, authors, or bloggers are their own ideas and opinions. The Sunday School Dropouts podcast is not anti-religion but it is anti -harm, -power and control, -oppression and, -abuse and will speak to the harmful practices and messaging of fundamentalist groups.  Follow Andrew on Instagram and TikTok @deconstruct_everything  Follow Laura on Instagram and TikTok @drlauraeanderson or on her website: www.drlauraeanderson.com  Hosts:  Laura Anderson and Andrew Kerbs Music by Benjamin Faye Music @heytherebenji  Editing and Production by Kevin Crowe and can be found at www.kevincrowe.co

In this powerful conversation, we get real about the impact of trauma and the importance of recognizing and processing past experiences. Dr. Frank Anderson explains how cutting-edge neuroscience and internal family systems intersect in the healing process. We also dive into the critical topic of healing shame wounds, breaking free from toxic shame, and undoing deep-rooted beliefs formed in childhood. Let's go deeper.On today's episode of The CLS Experience, we have a very exclusive treat. He is a world-renowned trauma treatment expert, Harvard-trained psychiatrist, psychotherapist, educator AND author, No big deal. As a global speaker on trauma and dissociation, he's on a mission to revolutionize brain-based psychotherapy by integrating cutting-edge neuroscience with Internal Family Systems, BIG facts. He also co-founded The Trauma Institute and Trauma informed Media, both of which I deeply admire for their commitment to trauma awareness and healing. His mission is to heal trauma and bring more love, compassion, and unity to the world AND He's just a juggernaut in all facets of life and a terrific husband and father. Please welcome the transformational and healing, handsome and abundant, the trailblazer, Dr. Frank Anderson.  9:52 - Exploring the Impact of Trauma23:47 - Understanding and Healing Shame Wounds29:36 - Navigating Forgiveness and Self-Acceptance42:02 - Navigating Narcissistic Relationships and Healing54:15 - Channeling Gifts and Bridging TraumaConnect with Dr. Frank Anderson: https://www.frankandersonmd.com/  Dr. Frank Anderson's Trauma Institute: https://www.traumainstitute.com/  Learn more about Trauma Informed Media: https://trauma-informedmedia.com/  Check out his book Memoir, To Be Loved: https://a.co/d/hPNxvho To join our community click here.➤ To connect with Dr. Frank Anderson follow Dr. Frank on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER

Therapists have trauma too. If you don't believe that, Dr. Frank Anderson has a story for you and it happens to be his own. A respected leader in the trauma therapy and Internal Family Systems space, Frank Anderson's latest book is the memoir he never planned to write. But once the words and the music started to flow, “To Be Loved," painted a picture of a young boy's pain that became his purpose. It's a reminder that vulnerability and honesty pave the way for healing and compassion for those who hurt him and also freed him on so many levels. In this episode of the HIListically Speaking Podcast, you have a front seat inside a deep conversation that serves as a reminder: healing and love are possible for all.⁣ ⁣ ⁣ 00:00 Intro⁣ 01:40 Vulnerability in Memoir Writing ⁣ 02:10 Breaking the Us and Them Barrier⁣ 03:51 Truth and Compassion⁣ 12:35 The Healing Power of Music⁣ 20:43 Emotional Connection of Music⁣ 22:45 Forgiveness and Healing Process  ⁣ 36:25 Casting the Movie⁣ 47:50 Rapid Fire game with Frank Anderson⁣ 48:22 Guest Dr. Frank Anderson shares final thoughts⁣ 48:48 Host Hilary Russo close and podcast info⁣ ⁣ ⁣ WATCH THIS EPISODE ON YOUTUBE⁣ Subscribe  https://www.youtube.com/hilaryrusso⁣ ⁣ Grab a copy of “To Be Loved: A Story of Truth, Trauma, and Transformation”⁣ Audiobook: https://amzn.to/4cNRXi5  (Amazon)⁣ Paperback: https://amzn.to/3X4R3Ik  (Amazon)⁣ ⁣ Other Books by Dr. Frank Anderson⁣ “Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse”⁣ Kindle: https://amzn.to/3Mxk4ra  (Amazon)⁣ ⁣ Transcending Trauma: Healing Complex PTSD with Internal Family Systems⁣ Kindle:  https://amzn.to/4ecUsfd (Amazon)⁣ ⁣⁣ CONNECT WITH DR. FRANK ANDERSON⁣ https://www.frankandersonmd.com Instagram https://www.instagram.com/frank_andersonmd LinkedIn https://www.linkedin.com/in/frank-anderson-654b1836 ⁣ GET BRAIN CANDY DELIVERED TO YOUR INBOX⁣ https://www.hilaryrusso.com/braincandy ⁣ JOIN ME AT ONE OF MY FREE EVENTS⁣ ⁣https://www.hilaryrusso.com/events   ⁣CONNECT WITH HILARY⁣ https://www.instagram.com/hilaryrusso https://www.youtube.com/hilaryrusso⁣ https://www.facebook.com/hilisticallyspeaking⁣ https://www.tiktok.com/@hilisticallyspeaking https://www.hilaryrusso.com/podcast Music by Lipbone Redding https://lipbone.com

Dr. Frank Anderson discusses trauma and healing in this episode. He shares his personal experience with trauma and how it has shaped his career in helping others heal. Dr. Anderson emphasizes the importance of understanding and accepting our responses to trauma and the need for connection and support in the healing process. He also highlights the significance of trusting our own wisdom and seeking corrective experiences. Dr. Anderson believes that healing from trauma is possible and encourages individuals to appreciate their own resilience and capacity for healing. Bio: Frank Anderson, MD, is a world-renowned trauma treatment expert, Harvard-trained psychiatrist, and psychotherapist. He is the acclaimed author of Transcending Trauma, the memoir To Be Loved: A Story of Truth, Trauma, and Transformation, and the co-author of the Internal Family Systems Skills Training Manual. As a global speaker on treating trauma and dissociation, he's passionate about teaching brain-based psychotherapy and integrating current neuroscience knowledge with Internal Family Systems (IFS). Dr. Anderson is the co-founder of The Trauma Institute and Trauma Informed Media, organizations that promote trauma awareness, education, integration, and healing. He is a lead trainer at the IFS Institute under Richard Schwartz and has a long affiliation with Bessel van der Kolk and the Trauma Research Foundation. Dr. Anderson maintains a private practice in Harvard, MA, where he lives with his husband and two sons. Follow him at FrankAndersonMD.com and on Instagram at @frank_andersonmd. Takeaways Understand and accept your responses to trauma. Don't blame yourself for how you react. You have what you need inside of you to heal. Trust your own wisdom and seek support and connection. Healing from trauma happens in connection with others. Find healthy and safe relationships that provide corrective experiences. Healing is a process that takes time. Take it one step at a time and be patient with yourself. Chapters 00:00 Introduction and Background 08:01 The Concept of 'Normal' and Self-Acceptance 12:48 Traumatic Experiences and Processing 16:39 Becoming a Chameleon and Opening Up 19:03 Healing Trauma and the Role of Protectors 26:13 The Journey of Healing and Patience 31:55 The Resurgence of Trauma Healing and Integrated Approaches 39:26 Key Points on Trauma and Healing 43:00 Reaching Out and Finding Healing --- Support this podcast: https://podcasters.spotify.com/pod/show/thedudetherapist/support

Why does trauma repeat itself? What are the hidden costs of being normal? What is trauma healing?  According to Forbes Health, in 2023, over 70% of the survey participants reported experiencing at least one traumatic event and 31% said they were exposed to four or more traumatic events in their lifetime.  Today's conversation will teach you why our trauma is not our identity.  Dr. Frank Anderson is a trauma expert, Harvard-trained psychiatrist, therapist, global speaker, and bestselling author.  Expect to learn how trauma distorts our memories, the hidden costs of being normal, why trauma is not our identity, how to redefine our trauma, why wounds drive our attraction toward others, and much more.  Welcome to Discover More!  Let's get this started. Rate The Podcast: https://ratethispodcast.com/discovermore Show Notes Frank's Website Frank's Instagram Frank's Book * Join Our Community  Discover More Website Short-form Content * Discover More is a top ten social sciences podcast for independent thinkers who appreciate the importance of mental health, psychology, and social sciences. Looking for deep thinking?  * Listen to all full-length episodes on audio: Apple Podcasts: HERE Spotify: HERE * Thank you for Discovering More with us!

In today's world, "trauma" has become a buzzword, but what does it truly mean to experience and heal from it? How do we navigate the complex journey of understanding our deepest wounds and finding a path to genuine recovery? And what if the key to breaking free from destructive patterns lies in understanding and appreciating the protective parts of ourselves?In this episode, Dr. Scott is joined by Dr. Frank Anderson, a world-renowned trauma expert, psychiatrist, and author of the memoir, "To Be Loved: A Story of Truth, Trauma, and Transformation." Frank's journey from enduring childhood trauma to becoming a leading voice in trauma healing is nothing short of inspiring.In this conversation, they'll explore how slowing down and being present with our emotions can lead to genuine healing and how the next generation of trauma recovery will need to move beyond traditional therapy to include a collaborative and holistic approach. They discuss the repetitive patterns in relationships that stem from unresolved relational wounds and the critical inner work required to break free from these cycles, shedding light on how releasing anger and resentment can lead to self-compassion and personal growth.Listen in as they delve into the transformative power of understanding our inner selves and the journey towards true healing. Topics We Break Down:Bridging the worlds of humanity and academia Finding the elixir of eternal youth through the power of inner healing work. Listening to and appreciating the protective parts of ourselves to understand how they are trying to help us.What it might look like to heal trauma in connection with the person who created the harm.Finding self-forgiveness through the path of forgiving others. Breaking free of the habit of demonizing others Unpacking the idea of healing your inner child through self-awareness and self-connection.

Dr. Frank Anderson is a psychiatrist and psychotherapist specializing in psychic pain and trauma. He is working to bring trauma therapies to a wider audience via his books and his various online trainings. He shares his personal story from childhood to now, including his time studying under trauma specialist Bessel van der Kolk. Look for Dr. Anderson's newest book, To Be Loved. Buy Frank's book To Be Loved here https://www.amazon.ca/Be-Loved-Story-Trauma-Transformation/dp/1962305112If you're interested in seeing and possibly buying the furniture that Paul designs and makes follow his IG for his woodworking which is @MIHHfurnitureWAYS TO HELP THE MIHH PODCASTSubscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod Try Our Sponsor's Products/ServicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do our early experiences shape our ability to love, be loved and feel loved?    In this episode, I am joined by Dr. Frank Anderson, a Harvard trained psychiatrist, psychotherapist, and author of To Be Loved, a memoir of his upbringing and life, Transcending Trauma, and coauthor of the Internal Family Systems training manual. Together we will discuss the relational trauma of not feeling loved in our early life, our own self-love, receiving love, and giving love to others.    You'll also hear more about: How trauma blocks love The different types of trauma we can experience as children How attachment trauma is related to neglect, not just abuse The importance of distinguishing between attachment and connection Why it can feel unsafe to connect with others authentically Two reasons why it will feel dangerous to feel good after early relational trauma Why we stay in unhealthy relationships And more!   For more information and links for this episode, please visit our website: https://biologyoftrauma.com/biology-of-trauma-podcast/

Talking points: PTSD, trauma, intimacy, relationships It's hard sometimes to know where to begin when it comes to traumatic experiences. Even harder when they're PTSD-level, or secretly impact your relationships/intimacy/work life. Which is exactly why I'm grateful folks like Dr. Frank, who live at the intersection of cutting-edge research, lived experience, and calm strength. We dive right into WHY these things happen and how they're stored in the body and mind, offering practical advice throughout. Strongly recommend you listen to this one! (00:00:00) - What can neurobiology teach us about PTSD? (00:06:20) - What are the symptoms of PTSD, and why disassociation, derealization, and depersonalization happen (00:16:31) - Where do you even begin getting a handle on PTSD? (00:23:13) - How Dr. Frank works with men on shame, whether they're the shamer or the shamed (00:32:29) - How trauma impacts sex and intimacy (00:45:44) - Where men should start exploring their sexual potency (00:51:14) - The event that started it all for Dr. Frank Frank Anderson, MD, is a world-renowned trauma treatment expert, Harvard-trained psychiatrist, and psychotherapist. He is the acclaimed author of Transcending Trauma, recently released memoir, To Be Loved: A Story of Truth, Trauma, and Transformation, and the coauthor of Internal Family Systems Skills Training Manual. As a global speaker on the treatment of trauma and dissociation, he's passionate about teaching brain-based psychotherapy and integrating current neuroscience knowledge with Internal Family Systems (IFS). Dr. Anderson is the co-founder of The Trauma Institute and Trauma Informed Media, organizations that promote trauma awareness, education, integration, and healing. He is a lead trainer at the IFS Institute under Richard Schwartz and has a long affiliation with Bessel van der Kolk and the Trauma Research Foundation. Dr. Anderson maintains a private practice in Harvard, MA, where he lives with his husband and two sons. Connect with Frank -Website: https://www.frankandersonmd.com/ -NEW Book: To Be Loved: https://www.amazon.com/Be-Loved-Story-Trauma- Transformation/dp/1962305112 -Trauma Institute Website: https://www.traumainstitute.com/ -Instagram: https://www.instagram.com/frank_andersonmd/ -Facebook: https://www.facebook.com/mdfrankanderson -YouTube: https://www.youtube.com/c/FrankAndersonMD *** Say no to subscriptions—and yes to a razor that'll last you a lifetime. Visit HENSONSHAVING.com/MANTALKS to pick the razor for you and use code MANTALKS. You'll get two years' worth of blades free with your razor—just make sure to add them to your cart. This episode is also brought to you by BetterHelp. Get matched easily with a therapist who can empower your best self. Visit BetterHelp.com/mantalks today to get 10% off your first month Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.  Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google  Podcasts | Spotify For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello beautiful souls! World renowned trauma therapist, Dr. Frank Anderson, worked alongside Bessel van der Kolk (author of The Body Keeps Score) for years, only to find he hadn't worked through his own trauma and that he didn't know how to allow himself to be loved. Today, he talks about how he came home to himself. In To Be Loved, Dr. Frank Anderson shares his confusing experience of growing up an outsider in a typical, midwestern Italian American home that was - at one turn - fiercely loving but at the same time unaccepting, abusive, and rife with secrets. After enduring six years of therapy as a child in the 1970s, he was programmed to be something that he wasn't for decades and became driven to create the perfect life- complete with a family, a successful career and a house with white picket fence in the suburbs- until it all fell apart. It was only then that he realized resilience, forgiveness and facing his trauma were the keys to living an authentic life-and finally knowing what it feels like to be loved. I'd love to hear your thoughts about this episode over on Instagram @angelpodcast . . . and THANK YOU for listening!   To learn about Dr. Frank Anderson's work: FrankAndersonMD.com Frank's book To Be Loved is available at all major book retailers [IG] @frank_andersonmd [FB] @mdfrankanderson   Click HERE to watch this episode on YouTube. Click HERE to read a transcript of this episode.   ++++++++++   I'm hosting my first-ever in-person events at Oak Brook, Illinois! I can't wait to see you there. Angel Reiki School June 1 and 2, 2024 (early bird pricing expires May 10) Learn more at TheAngelMedium.com/Get-Certified Spiritual Retreat on October 4 - 6, 2024. Learn more at TheAngelMedium.com/Retreat   Thank you for listening to the Angels and Awakening podcast! Post about today's episode on your social media accounts and tag us @angelpodcast. We couldn't do it without your support. Every purchase and donation helps us run our podcasts and the World's Largest Prayer Network. Thank you! WORK WITH JULIE Angel Membership: https://theangelmedium.com/angelmembership Angel Reiki School: https://theangelmedium.com/get-certified Book A Session: https://theangelmedium.com/readings Buy Julie's Book, Angels and Awakening, on Amazon.com Don't know where to start? Book a discovery call with Julie: https://calendly.com/juliejancius/discovery-call   FREEBIES Angel Newsletter: www.theangelmedium.com Angels and Awakening Podcast: https://podcasts.apple.com/us/podcast/angels-and-awakening/id1451424894 World's Largest Prayer Network: https://www.worldslargestprayernetwork.com/ Intuitive Kids Podcast: https://podcasts.apple.com/podcast/id1650866422   SOCIAL MEDIA Watch out for scammers who impersonate Julie's accounts. Julie will never DM you for a session. All purchases go through www.theangelmedium.com. Instagram: http://instagram.com/angelpodcast/   TikTok: @angelpodcast  Facebook Group: http://facebook.com/groups/angelpodcast  YouTube: https://www.youtube.com/c/juliejancius   DRAWING WINNER Leave a 5-star positive review of this show or Julie's book, to be entered into a drawing to win a free session: https://theangelmedium.com/gift

Send us a Text Message.What makes a championship-winning team? Join us as we unravel the secrets behind the Tennessee Volunteers' triumphant journey to securing the national championship in college baseball. We sit down with Frank Anderson, Tennessee's legendary pitching coach, who gives an exclusive behind-the-scenes look at the victory celebrations, the roaring parade, and the camaraderie that brought them to glory. Discover the emotional highs and chaotic hilarity that come with such a monumental win, as Frank shares priceless anecdotes from his storied coaching career.Ever wondered how modern coaching balances tradition with technology? This episode uncovers the intricate responsibilities of collegiate baseball coaching, from recruiting future stars to engaging with donors and the media. Frank Anderson shares his wisdom on maintaining traditional coaching fundamentals while embracing the rise of analytics and technology. Listen to tales of under-the-radar talents blossoming into major league players, and learn how core baseball principles remain vital in developing champions. We also take a heartfelt journey through Frank's life, influenced profoundly by family and mentors. From nostalgic stories of high school baseball in East Texas to the complex world of NIL deals, the personal anecdotes highlight the emotional evolution in sports. Hear about the dynamic interplay between athletic talent and coaching, with memorable moments that include legendary figures and spirited family support. This episode is a touching tribute to resilience, mentorship, and the undying spirit of college baseball.Support the Show.Please like and follow each of Stories Inside the Man Cave Podcast social media links on Facebook, Twitter, YouTube, Instagram, and Tik Tok.

Purchase Relationship Renovation at Home Online Course.Have you ever felt trapped in repetitive relationship patterns, struggling to heal from past trauma?Are you curious about how to transform your internal struggles into healthier connections with your partner?Do you wonder why certain relationships seem to echo the dynamics from your family history?In this episode of *Relationship Renovation*, hosts Tarah and EJ dive deep into Dr. Frank Anderson's upcoming memoir "To Be Loved: A Story of Truth, Trauma, Transformation." Dr. Anderson opens up about his personal journey of overcoming trauma, recognizing and breaking toxic relationship cycles, and his unique approach to healing. Through an engaging discussion, the hosts explore vital topics such as using genograms and timelines to understand each other's past, the importance of compassion in trauma responses, and actionable steps for couples facing issues like infidelity. This episode offers invaluable insights and practical advice for anyone looking to repair past wounds, foster emotional safety, and cultivate stronger, more resilient relationships.Dr. Frank AndersonTo Be Loved: A Story of Truth, Trauma, and TransformationRelationship Renovation YoutubeContact UsSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send us a Text Message.What happens when a high-profile college baseball coach makes an unexpected move? Hear Nathan Thornhill and Mike Hardge's firsthand reactions to Jim Schlossnagle's shocking transition from Texas A&M to the University of Texas. They share emotional responses, personal stories, and insights, including how Harge's influence shaped Thornhill's career. This segment captures the rollercoaster of emotions and the unpredictable nature of sports, highlighted by Schlossnagle's heartfelt apology to a reporter.The discussion takes us through the evolving landscape of college baseball, focusing on the importance of stability and relationships. Discover the inspiring journey of a coach who decided to work alongside his best friend, the Athletic Director, underscoring the value of trust and camaraderie. Relive the rich traditions of the University of Texas and the honor of preserving a legacy built by legendary coaches. Moreover, we address the significant impacts of NIL and draft system changes on the game and its players.Finally, we dive into the business side of coaching hires, examining the buzz around potential candidates like Tony Vitello and Frank Anderson, and Schlossnagle's eventual selection. From surprising contractual details to the optimism and reflection within the Texas Longhorns and Texas A&M fan bases, this episode offers a comprehensive look at the strategic decisions shaping college baseball's future. We conclude with a heartfelt appreciation for our guests, Thornhill and Harge, acknowledging their contributions and anticipating the exciting developments ahead.Support the Show.Please like and follow each of Stories Inside the Man Cave Podcast social media links on Facebook, Twitter, YouTube, Instagram, and Tik Tok.

Trauma permeates our thoughts, behaviors, and emotions, shaping our responses to the world around us. But the question of healing remains – can someone truly overcome their trauma? In this episode, we're diving into the intricacies of trauma and its lasting effects, unpacking the distinction between trauma and PTSD, the role of forgiveness in the healing process, and the reality that past traumas can resurface even after we've made progress. Join us as we navigate the complexities of trauma, the journey of healing and resilience, and the path to reclaiming our lives. guest: author, psychiatrist, therapist, and trauma specialist Dr. Frank Anderson. https://frankandersonmd.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/normalizetheconversation/message Support this podcast: https://podcasters.spotify.com/pod/show/normalizetheconversation/support

Send us a Text Message.What happens when you follow a legendary coach and face the evolving storm of NIL and the transfer portal? Join us as we uncover the complex legacy of David Pierce, a man whose tenure with University of Texas baseball was marked by both remarkable victories and daunting challenges. We'll give you an insider's look at his impressive track record, including multiple College World Series appearances and a high win rate, all while navigating the immense pressure of succeeding Augie Garrido. Listen closely as we reveal how the shifting landscape of college athletics tested Pierce and shaped his time with the Longhorns.As Texas baseball turns the page, we bring you the latest on the program's significant changes, including the return of Frank Anderson for his second stint as pitching coach and the transition to the SEC. Be the first to hear about the strategic timing behind Chris Delconte's announcement and Kirk Bohls breaking the news. Plus, we're reintroducing "Clinch's Clyps," so submit your sports clips for a chance to be featured. We'll also discuss potential head coaches like Tony Vitello, Josh Elander, and Jim Schlossnagel, each with strong ties to Texas baseball. Get ready for an exciting future as we express our gratitude to David Pierce and eagerly anticipate the next chapter for this storied program.Support the Show.Please like and follow each of Stories Inside the Man Cave Podcast social media links on Facebook, Twitter, YouTube, Instagram, and Tik Tok.

In this heartfelt episode, Dr. Frank Anderson is joined by his son, Logan, they share an honest conversation about the impact of trauma on their relationship. Logan reflects on recently understanding his father's trauma history and how it reshaped his view of childhood. Frank discusses the pain of recognizing his past's influence on his parenting and the guilt he felt for his reactions.Join us for this powerful episode as Frank and Logan discuss the transformative power of understanding and building a stronger, more loving relationship. If you find this episode moving, please leave us a 5-star review and share it with others!Find Frank's book, To Be Loved, hereJoin the Institute:Trauma Institute: @traumainstitute | traumainstitute.comFrank Anderson: @frank_andersonmd | frankandersonmd.comMatthias Barker: @matthiasjbarker | matthiasjbarker.com

Dr. Frank Anderson is a world-renowned trauma expert and author who has dedicated his career to teaching therapists how to help patients work through trauma. Now, in his immensely personal memoir, To Be Loved, Dr. Frank shares his own story of overcoming trauma. In this conversation, Dr. Frank weaves his clinical knowledge with personal experiences to shine a light on how when we unburden ourselves from the past, we can stop replicating old stories and access our truest selves.Relevant links:To Be Loved: A Story of Truth, Trauma, and Transformation by Dr. Frank AndersonConnect with Dr. Anderson online and on InstagramLearn more about the Trauma Institute and Trauma-Informed Media.The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der KolkOrder Dr. Alexandra's new book, Love Every DaySubscribe to Dr. Alexandra's NewsletterSubmit a Listener Question Join Dr. Alexandra's five-day retreat with the Modern Elder Academy — Get 10% off with code 'GF10'

My guest today is Dr. Frank Anderson, MD. Frank is a Harvard Medical School school trained psychiatrist, therapist, speaker, author, and trauma specialist. He has spent the past three decades studying neuroscience and trauma treatment, serving as a leader within the Internal Family Systems therapy model. His latest book is an incredible memoir called, To Be Loved: A Story of Truth, Trauma, and Transformation.Some of the topics we explore in this episode include:- How truth and authenticity guided the writing of Frank's memoir - How shame can be an indicator of our level of healing- How working on ourselves enriches our ability to support others- The need to unite and integrate the different models of therapy and healing- The transition from being mentored to mentoring others- Frank's thoughts on the use of social media for teaching and healing - What it means to truly heal a wound- The Three R's: repeating, repressing, or repairing—————————————————————————Dr. Anderson's website: https://www.frankandersonmd.com/To Be Loved: https://a.co/d/7jWLggv—————————————————————————Thank you all for checking out the episode! Here are some ways to help support Mentally Flexible:You can help cover some of the costs of running the podcast by donating a cup of coffee! www.buymeacoffee.com/mentallyflexiblePlease subscribe and leave a review on Apple Podcasts. It only takes 30 seconds and plays an important role in being able to get new guests.https://podcasts.apple.com/us/podcast/mentally-flexible/id1539933988Follow the show on Instagram: https://www.instagram.com/mentallyflexible/Check out my song “Glimpse at Truth” that you hear in the intro/outro of every episode: https://tomparkes.bandcamp.com/track/glimpse-at-truth

What does healing mean to you? What expectations do you hold around how we heal and how quickly we heal?Meeting our basic human need to be loved and experience belonging can be the root of many things we do, say, and want–for better or for worse.Many of us have experienced relationships that shape how we pursue love and belonging, how we respond to folks who are different or have differences, how we handle conflict, and how we navigate not being perfect and not knowing all the answers.So, how we seek love and belonging and perceive and pursue healing are inextricably connected.Under those circumstances, we want to rush our healing process, achieve our desired changes, and be fixed as soon as possible. The stakes are high!But we do not arrive at “healed” and coast for the rest of our lives. There is no three-step plan to change, heal, and thrive ever after.Healing is a lifelong process that must be pursued and revisited with the ebbs and flows of our lives. Sometimes, those ebbs and flows feel like tsunamis, forcing us to revisit old wounds or discover new spaces in our stories that require our care and attention so that we can find love and belonging within, first and foremost.Frank Anderson, MD, returns to the show to discuss his beautiful new book, To Be Loved: A Story of Truth, Trauma, and Transformation.Frank Anderson, MD, completed his residency and was a clinical instructor in psychiatry at Harvard Medical School. He is an author, psychiatrist, therapist, speaker, and trauma specialist who's spent the past three decades studying neuroscience and trauma treatment. He is passionate about teaching brain-based psychotherapy and integrating current neuroscience knowledge with the IFS therapy model. His published work spans contributions to literature and training for a clinical audience and works accessible to the general public.Content Warning: We cover some heavy topics around verbal and physical abuse, conversion therapy, and suicidal ideation. Please take care as you listen to this conversation.Listen to the full episode to hear:How the process of writing his memoir caused Frank to interact with his past in ways that surprised himThe tricky balance of telling stories honestly but from a loving place, especially with his familyHow releasing his anger and coming to forgive and love people who harmed him gave Frank space and freedom to forgive himself for the harm he has doneWhy Frank says healing happens first emotionally and somatically within yourself, and then you can work towards relational healing and forgivenessHow different phases of Frank's life have influenced what and how trauma he unpacked and releasedWhy do we have to stop clinging to divisive polarities and recognize the good and bad in ourselves and each other Learn more about Frank Anderson, MD:WebsiteInstagram: @frank_andersonmdFacebook: @mdfrankandersonConnect on LinkedInTo Be Loved: A Story of Truth, Trauma, and TransformationTranscending Trauma: Healing Complex Ptsd with Internal Family SystemsLearn more about Rebecca:rebeccaching.comWork With RebeccaSign up for the weekly Unburdened Leader Email.Resources:Open Monogamy: A Guide to Co-Creating Your Ideal Relationship Agreement, Tammy NelsonConan Gray - HeatherP!NK - TRUSTFALLFellow Travelers

Have you listened to the FULL EPISODE yet?In a riveting interview, Dr. Frank Anderson delivered a powerful message about conscious parenting and addressing our own unresolved traumas. He candidly shared how his own childhood experiences resurfaced when parenting his children, driving him to the brink of suicidal thoughts as he grappled with repeating dysfunctional patterns. Dr. Anderson's vulnerability and insights shed light on the widespread issue of parents unconsciously mimicking unhealthy behaviors from their upbringing.His impactful perspectives leave you eager to learn more about breaking intergenerational cycles and parenting from a place of awareness. Don't miss this must-listen episode that delves into one of the most crucial yet often overlooked aspects of personal growth.Sign up for the Greatness newsletter!

Welcome to this week's episode of the Mastin Kipp Podcast!In this episode, you'll learn about:The story behind Dr. Anderson's new book, "To Be Loved," and how writing it helped him integrate his experiences and connect with his authentic truth.How Dr. Anderson's unique combination of running, music, and an open spiritual state facilitates his own healing and creative breakthroughs.The difference between treating trauma and treating mental illness, and the role of biology and environment in each.And much more!Click here to get Dr. Frank Anderson's new book "To Be Loved".Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

Welcome back to The School of Greatness! Today, we're joined by Dr. Frank Anderson, a leading trauma expert and psychiatrist. Dr. Anderson opens up about his challenging journey, growing up in a traditional Italian American family that was both intensely loving and painfully unaccepting. From enduring six years of conversion therapy starting at just six years old to breaking the chains of generational trauma, Dr. Anderson's story is one of courage, healing, and the transformative power of embracing one's true self. Today, he's here to share insights on how to navigate through personal traumas and to help us understand the profound impact of acceptance and love. Get ready to dive deep into a story of resilience and transformation with Dr. Frank Anderson.Buy his book for yourself and a friend! To Be Loved: A Story of Truth, Trauma, and TransformationIn this episode you will learnThe challenges of growing up in a family with conflicting messages of love and acceptance.How enduring difficult childhood experiences can impact one's self-perception and mental health.The importance of embracing one's true identity despite societal pressures.Strategies to overcome personal traumas and foster resilience and healing.Why acceptance and love play crucial roles in personal growth and transformation.For more information go to www.lewishowes.com/1615For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Becky Kennedy – https://link.chtbl.com/1586-podRhonda Byrne – https://link.chtbl.com/1525-podDr. Joe Dispenza – https://link.chtbl.com/1540-pod

I am so excited to welcome Dr. Frank Anderson, renowned trauma expert, to the show to talk about his newest book, To Be Loved: A Story of Truth, Trauma, and Transformation.  It's both a memoir and a beautiful exploration of healing trauma. I absolutely loved what Frank had to share about the different types of trauma, the healing process, forgiving the perpetrator, forgiving ourselves, and reclaiming our own narratives.  If you've experienced childhood trauma of any type, I think you'll get a lot out of this conversation. I hope you enjoy it as much as I did.  Gentle TW: there is a mention of suicide at 21:15. If this is a tender topic for you, please skip forward 20 seconds Read the show notes for today's episode at terricole.com/609

SUPPORT THE SHOW, SHOW YOUR LOVE Become a patron on Patreon.com  Make a one-time donation in any amount to say “Thank you!” Rate or write a review FULL SHOW NOTES www.authenticparenting.com/podcast HOW TO WORK WITH ANNA I would be thrilled to support you in your parenting journey! All listeners get 10% off on my services. Private Coaching Online courses and classes GET IN TOUCH Comments, questions, feedback, and love notes  USA listeners call 732-763-2576 and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website Email: info@authenticparenting.com STAY CONNECTED Instagram Facebook Group-Authentic Parenting Community Thank you for listening!       

Join Dr. Frank Anderson, world-renowned trauma treatment expert, Harvard Trained Psychiatrist and Psychotherapist, is here to bless our airwaves for the second time. Dr. Frank is helping us explore: how we can identify the benefits of our trauma (please note: this is not to be insensitive but there is power in our pain)  if we're able to heal a relationship without the other party participating (WOW!!!)  Which pizza is better: Chicago pizza or NYC pizza...  The process of healing trauma  and more WATCH this episode on YouTube: https://www.youtube.com/channel/UCd2hmzAHxclueNMFVz6he8w Grab a Copy of Dr. Frank's New Book: https://www.frankandersonmd.com/books#to-be-loved Follow Dr. Frank on Instagram: https://www.instagram.com/frank_andersonmd/ Visit Dr. Frank Anderson's Website: https://www.frankandersonmd.com/  

A few years ago, I had the pleasure of interviewing one of the most popular thought leaders in modern psychology. That person is none other than Dr. Frank Anderson (https://frankandersonmd.com/). Frank is a Harvard-trained psychiatrist who has turned his attention to treatment of trauma, particularly with a powerful method called Internal Family Systems (IFS). Frank has worked alongside the creator of IFS, Dr. Richard Schwartz, also a SuperPsyched guest, and Frank has become internationally known and revered. On this episode, however, he's getting very personal, and he is sharing his story in a memoir called To Be Loved. I loved this book as did thought leaders like various SuperPsyched guests Lori Gottlieb and David Kessler. Frank shares deeply about his own trauma and he shows how his maxim of “Trauma blocks love. Love heals trauma.” relates to his own life. So, listen in as Frank and I talk about his story and how he became the man he is today.

Have you ever wondered why you react the way you do in certain situations or why certain relationships feel so challenging? In many cases, individuals may not realize how past trauma is influencing their present relationships and personal well-being. In this episode, we talk about trauma, its various forms, and its profound impact on individuals and their connections with others. Featuring expert insights from a leader in the field of trauma therapy, the conversation sheds light on how trauma from our formative years can shape our adult behaviors and interactions. Through an in-depth examination of cutting-edge therapeutic approaches such as internal family systems, and emotional focus therapy, this discussion provides valuable tools and strategies for identifying, addressing, and healing these deep psychological wounds. Discover how to reconnect with your inner wisdom and potentially transform your relationships and self-perception, moving towards more empowered connections. Frank Anderson, MD, completed his residency at Harvard Medical School. He is both a psychiatrist and a psychotherapist. He specializes in the treatment of trauma and dissociation and is passionate about integrating current neuroscience knowledge with the IFS model of therapy. His most recent book, entitled “Transcending Trauma: Healing Complex PTSD with Internal Family Systems” was released on May 19, 2021. His memoir, “To Be Loved,” is set to be released on May 7, 2024. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 03:26 Understanding the multifaceted nature of trauma. 09:33 Understanding the connection between present-day struggles and unresolved childhood trauma. 19:01 The dynamics of emotional intimacy within relationships, particularly in the context of therapeutic approaches like Emotional Focus Therapy (EFT) and Internal Family Systems (IFS). 26:02 Understanding trauma responses and their varied manifestations. 32:45 Embracing healing and reconnecting with self. 43:32 Inspiring collective healing through personal narrative. Mentioned To Be Loved: A Story of Truth, Trauma, and Transformation (*Amazon Affiliate link) (book) Transcending Trauma: Healing Complex PTSD with Internal Family Systems (*Amazon Affiliate link) (book) Connect with Dr. Frank Anderson Websites: frankandersonmd.com Facebook: instagram.com/frank_andersonmd LinkedIn: linkedin.com/in/frank-anderson-654b1836 Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

This week, Gabby is joined by Dr. Frank Anderson, author, psychiatrist and trauma specialist, to discuss the power of Internal Family Systems (IFS) therapy. IFS therapy is all about learning to love and accept every part of yourself, even the parts that are messy or hurting. When all your parts know they belong and are cared for, you realize nothing inside you is bad or shameful. It's all welcome. It's all LOVE. And it's all inside today's episode. Listen now. Try my gabby coaching membership for free —get access to hundreds of meditations, lessons and talks all in a beautifully designed app. Start your free trial to unlock your 7-day manifesting jumpstart! Dr. Frank Anderson is an author, psychiatrist, therapist, speaker and trauma specialist who's spent the past three decades studying neuroscience and trauma treatment. His mission is to heal trauma and bring more love, compassion and unity to the world. Get his latest book, To Be Loved: A Story Of Truth, Trauma And Transformation.Get my free manifesting meditation.For a deeper dive, check out my books.If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Sponsors:Zocdoc: Go to Zocdoc.com/GABBY and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.Sports Research: Visit SportsResearch.com and use code DEARGABBY at checkout for 50% OFF your purchase of Hydrate.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.