The Why with Dwyane Wade

In this episode of The Timeout, Dwyane Wade, D Wright, and Chris Johnson sit down with WNBA legend Tina Thompson. They talk legacy—Tina’s USC roots, red lipstick on the court, and how she helped shape women’s basketball. She breaks down Juju Watkins’ impact at USC, calling her a generational star bringing back Cheryl Miller vibes. The convo hits NIL realities, with Tina praising the progress but raising concerns about education and “hush money” from collectives. She also shares proud mom moments about her son Dylan, now at Georgia Tech, and the grind it took to get there. Music Credit: Khari Mateen. What We Discussed:00:00 Introduction01:33 Tina Thompson: Basketball & The Lifestyle09:56 Basketball Is Evolving, Needs More Regulation13:15 Dyllan Thompson: Choosing His Path19:12 Parenting With Honesty26:08 What The All Stars Meant To Tina ThompsonSee omnystudio.com/listener for privacy information.

In this episode of The Timeout, Dwyane Wade, D Wright, Bob, and Chris Johnson lock in on playoff battles, underdog energy, and elite leadership. They break down the Pacers-Cavs series, giving Indy props for their pace, team ball, and Haliburton’s leadership. Carlisle’s steady coaching and the forwards’ floor spacing get big nods. Cleveland, despite star power and awards, looked outmatched and “shell shocked.” Jokic gets love for “coaching from the floor,” controlling the game with IQ and poise. SGA shines as a rising MVP, carrying OKC with smart, two-way play. And while MPJ’s struggles are real, the crew knows Denver needs his scoring to repeat. Music Credit: Khari Mateen. What We Discussed: 00:00 Introduction 00:51 Can The Pacers Handle The Pace? 08:31 Carlisle's Steady Coaching 10:27 Find Your Place & Work Hard 14:24 Coaching From The Floor 22:00 Two Way Play 28:27 How Injuries Affects Players 35:24 What's Up, Who's Hooping? 44:12 What's Up, Who's Losing Touch? See omnystudio.com/listener for privacy information.

In this episode of The Timeout, Dwyane Wade, D Wright, Chris Johnson, and Natalie Nakase tap in for a real conversation on what it takes to rise in the game—on the court and beyond. Coach Nakase breaks down her journey from cutting film to coaching pros, sharing how she earns trust, builds culture, and keeps her squad ready for the moment. The crew gets into player development, past the flashy highlights and into the real work. Chris Johnson unpacks the off-camera grind, from court mapping to daily habits, while D Wright talks about the patience, pressure, and growth that shaped his 12-year NBA career. From leadership to mindset to staying ready when it’s not your turn yet, they talk about the parts of the game you don’t always see—but that make all the difference. Whether you’re hooping, coaching, or just trying to level up, this episode’s got something for you. Music Credit: Khari Mateen. What We Discussed: 00:00 Introduction 01:08 Why Film Is Therapy & Coaching Through Counters 03:56 Building Culture: Competitiveness, Connection, Consistency 07:44 Chris Johnson on Player Development 09:43 D Wright on Waiting His Turn in the League 11:39 Dwyane on Redshirting & Staying Ready Without Recognition 13:52 Player Relationships & Coaching with Care 15:45 System vs. Strengths: How Coaches Maximize Players 18:15 Breaking Bias & Earning Respect as a Woman Coach 22:16 What Players Need From Coaching Staffs 24:57 Balancing Relationships with Leadership 27:36 Flexibility Over Ego 29:08 Coaching in Golden State See omnystudio.com/listener for privacy information.

In this episode of The Timeout, Dwyane Wade, D Wright, Bob, and Chris Johnson bring pure, unfiltered vibes. From SNL nerves to Met Gala elegance to reflections on brotherhood and growth. Dwyane pulls back the curtain on his Met Gala experience with Prada, sharing how even icons can feel starstruck and how being a “cool fan” is an underrated art. The crew chops it up on what it means to evolve, from a hoop star to fragrance ambassador, with Wade breaking down why “Intuition” is the perfect scent for where he is today. They revisit his unforgettable SNL moment, diving into the grind behind the glamour and how stepping into new arenas sparks growth. Chris Johnson hits us with real talk about the power of vulnerability, community, and healing among successful Black men, inspired by their wellness retreat. And yes, the footwork segment is back, with D Wade’s not-so-Chicago choreography catching some playful heat. From Hollywood to hoops to healing, this one’s got range. Music Credit: Khari Mateen. What We Discussed: 00:00 Introduction 01:25 Ashiness Changed The Show 06:16 Free Wright Segment 17:27 The Scent Memory Drop 20:53 Preparations & Black Culture At The Met Gala 32:01 Being A Cool Fan & Enjoying The Moment 36:32 Dwade At SNL 42:05 Encouraging Wellness For Men 47:56 The Wellness Event & Amazon Sports See omnystudio.com/listener for privacy information.

In this episode of The Timeout, Dwyane Wade, D Wright, Bob, and Chris Johnson show love to the fans, reflecting on how the show’s built a real community around honesty, hoop, and brotherhood. The crew dives into the Knicks' playoff grind—giving props to Brunson, Hart, and OG, and breaking down how Coach Thibs’ gap-heavy defense is locking up driving lanes. Boston’s struggles get the spotlight, with questions around toughness, adjustments, and Jaylen Brown’s impact. Chris drops coaching gems on rest vs. minutes, while the crew calls out the Cavs’ lineup issues and why going small might be their fix. They close with some classic Timeout energy: 100 men vs. one gorilla—who’s walking out? Music Credit: Khari Mateen. What We Discussed: 00:00 Introduction 00:53 Appreciation 10:11 Interactions In The Timeout 12:33 Knicks Walk Boston Down with NY Grit 18:18 Spo Pulled The Tape 20:05 Do Your Work Early: Knicks Close the Gaps 34:07 Carlisle Adjusts, Pacers Play the Numbers 42:36 Will The Cavs Make It? 45:18 Who's Hooping?!: Aaron Gordon, Buddy Hield & Jaden Mcdaniels 54:17 Jaylen Brown Is The Game Changer 58:57 100 Men Vs 1 Gorilla See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

In this episode of The Timeout, Dwyane Wade, D Wright, Bob, and Chris Johnson kick things off with Who Hooping, showing love to Julius Randle’s bully ball and Draymond’s lockdown defense. They talk about how Houston’s athleticism couldn’t rattle Golden State—and why playoff games are really won in the last five minutes. Ant-Man gets major praise for going chest-to-chest with LeBron—three straight possessions of raw physicality nobody’s seen before. The crew dives into how the refs are letting the players play and why stars like Ant thrive in this kind of game. In What’s Up?, they light up the Miami Heat, question Bam’s talk, and react to Tyler Herro’s “we won’t get swept” moment. They close by comparing Cade and Jalen’s playoff maturity and what separates a scorer from a franchise leader. Music by Khari Mateen. What We Discussed: 00:00 Introduction 01:33 Who Hooping & What's Up? 08:44 The Most Athletic Team In The Playoffs 18:03 Indiana Coaches Eye Nembhard’s Rise with Team Canada 21:18 What's Up With The Miami Heat? 31:48 The Physicality Of The Playoffs 37:33 Cade vs. Jalen: First Playoff Test for the Top Picks See omnystudio.com/listener for privacy information.

In this episode of The Timeout, Dwyane Wade, Dorell Wright, and Chris Johnson dive into Paige Bueckers’ journey from viral prodigy to top WNBA draft pick, praising her resilience through injuries and her return to greatness. The crew gets real about why former players don’t rush into coaching, calling out the politics behind ex-NBA stars being sidelined despite real experience. They also break down the shocking Luka Dončić trade to the Lakers, labeling it “billionaire business,” and explore how stardom and jersey sales shape decisions. Dwyane reacts to six women going to space—including Katy Perry and Lauren Sánchez—saying it blew his mind and sparked a bigger convo on representation. Closing out, they show love to SGA’s MVP-level season and reflect on OKC’s consistent, smart front office, with Dorell sharing his near-signing story. Music Credit: Khari Mateen. What We Discussed: 00:00 Introduction 00:24 The Pressure On Paige Bueckers To Be The Greatest 11:12 Great NBA Players Make Great Coaches 22:42 Get The Best With Potentials Into Basketball 24:41 Luka: Billionaire Business? 30:54 Six Women In Space: How's It Like Up There? 34:20 Score Champ Vs Winning Team See omnystudio.com/listener for privacy information.

In this episode of The Timeout, Dwyane Wade, Bob, D Wright, and Chris Johnson dive into a variety of NBA and sports insights, discussing everything from playoff intensity to standout individual performances. The crew gives a special shoutout to Jimmy Butler for his clutch playoff performances, highlighting his silent yet dominant impact on the court. They also delve into Jaren Jackson's potential and why he needs to be more aggressive in the paint, while discussing the challenges faced by superstars like Steph Curry who often get overlooked in foul calls. As the conversation shifts to the NBA playoffs, they examine the growth of players like Cade Cunningham and the crucial role of team chemistry, particularly how Donovan Mitchell's experience and leadership in Cleveland are pushing the team forward. They touch on the importance of bench depth and fresh legs during the grind of the playoffs, and give a nod to the unique blend of experience and youth that is shaping the postseason. Music Credit: Khari Mateen. Shoutout to: Golf Socks: FL Golf Golf Hat: SEEN Fedora: Keith James What We Discussed: 00:00 Introduction 01:12 Free Gear & Small Biz Love 07:16 Detroit Talk & Game 3 Vibes 23:34 Clippers Bounce Back & Kawhi Puts On A Clinic 40:16 Donovan's Growth Why Team Chemistry Matters 50:31 Play Off Jimmy Is Real 54:56 Steph Gets No Calls.. The Most Disrespected? 1:01:40 Be A Bully In The Paint See omnystudio.com/listener for privacy information.

In this episode of The Timeout, Dwyane Wade, Bob, D Wright, and Chris Johnson dive into a mix of golf and NBA insights. They reflect on Rory’s historic Masters win and the mental grind of achieving greatness in any sport. The crew shares stories of CP3’s quest for an 82-game season, the power of positive peer pressure, and the swagger of athletes like Shedeur Sanders, whose confidence runs deep thanks to his legendary father, Deion "Prime" Sanders. They also discuss Hall of Fame moments, career longevity, and the lessons learned from basketball legends. With personal anecdotes and off-the-cuff wisdom, they break down how mindset shapes success both on the court and the green. Music Credit: Khari Mateen. What We Discussed: 00:00 Introduction 03:23 Coachella, Revolve Fest Weekend 11:02 Mental Timeout 12:45 Masters Weekend At Augusta 17:41 Anniversary Vibes In Santa Barbara 19:44 CP3's Journey to All 82 Games 22:59 The Power Of Positive Peer Pressure 28:33 The Grand Slam 32:12 Golf feels Like Hooping Sometimes 34:35 93 Start, Only 50 Make the Cut 50:28 Hall Of Fame Moments 54:30 Shedeur Sanders: Arrogant Or Confident Player? See omnystudio.com/listener for privacy information.

In this episode of The Timeout, Dwyane Wade, Dorell Wright, Chris Johnson, and Udonis Haslem go all-in on the NBA playoffs. From the fierce West matchups to rising stars in the East, the crew gives raw, real-time takes on what teams need to survive this year’s postseason pressure. They talk about the Golden State vs. Houston clash, playoff habits, and why experience still matters when the lights get bright. The conversation moves from Giannis dominating with Greece, to the Cavs’ under-the-radar upgrades, to OKC’s defensive firepower—and the heart that comes with knowing your role. The guys end on the Lakers vs. Timberwolves and if LeBron will suit up—spoiler: they believe he’s built differently. With locker room wisdom, heated opinions, and big-picture playoff energy, this episode is full of straight talk and no fluff. This is what happens when you put a table full of pros together—they talk real basketball. Music Credit: Khari Mateen. What We Discussed: 00:00 Introduction 01:06 Golden State vs Houston: Heart Over Stats 06:28 Do Players Have Enough Habits To Win? 12:50 Can the Bucks Survive the Pacers' Revenge Tour? 21:51 Cavs the Dark Horse This Playoffs? 31:42 Thunder Finally Built for a Deep Playoff Run? 37:25 Lakers Vs Wolves See omnystudio.com/listener for privacy information.

In this episode of The WY Network, Dwyane Wade, D. Wright, Coach Chris Johnson, and UD break down the final minutes of Golden State vs Memphis. They talk missed adjustments, mental endurance, and how Memphis let Steph and Jimmy control the game. The crew highlights coaching gaps, a blown sideline out-of-bounds play, and why habits and discipline separate contenders. They also point out how Memphis moved the ball better when Ja Morant was off the floor—and what that means for the next game. Plus, quick takes on Orlando vs Atlanta and why energy closed that one out. It’s all about details, execution, and learning fast in the playoffs. Music Credit: Khari Mateen 00:00 Introduction 02:42 Golden State & Memphis Performance 08:38 Memphis Grizzlies: Not Enough Discipline?12:18 The Game Suffers When Habits Aren't Built Right 19:06 It's About Details Now!See omnystudio.com/listener for privacy information.

In this episode of The WY Network, Dwyane Wade, Bob, D Wright, and Coach Chris Johnson dive into the hype, heat, and heart of the NBA playoff season. From Boston’s championship-level focus to OKC’s rising momentum, the crew breaks down their favorite matchups, sleeper teams, and the gritty reality of the play-in tournament. They debate whether the play-in system rewards mediocrity or fuels competition, celebrate elite coaching minds like Spo and Jason Kidd, and reflect on how experience and adjustments can make or break a playoff run—this episode delivers straight hoops talk. The crew also makes early predictions, weighs in on playoff pressure, and shouts out the underdogs, including a heartfelt moment about Dwyane’s brother stepping up for the Knicks. It’s an insightful conversation about competition, coaching, and that final push—running through the tape. Music Credit: Khari Mateen. What We Discussed: 00:00 Introduction 00:29 The NBA Playoffs 8:59 The Right Coach & Not Quitting 13:05 The Big Names Are Back 16:06 Playoffs Predictions: 18:31 Knicks Vs Pistons? 25:49 Pacers Vs Bucks? 30:47 Nuggets Vs The Clippers? See omnystudio.com/listener for privacy information.

In this episode of The WY Network, Dwyane Wade, Bob, D Wright, and Coach Chris Johnson dive into the hype, heat, and heart of the NBA playoff season. From Boston’s championship-level focus to OKC’s rising momentum, the crew breaks down their favorite matchups, sleeper teams, and the gritty reality of the play-in tournament. They debate whether the play-in system rewards mediocrity or fuels competition, celebrate elite coaching minds like Spo and Jason Kidd, and reflect on how experience and adjustments can make or break a playoff run. With teams like Dallas, Miami, and the Lakers clawing for position, and stars like Anthony Edwards, Ja Morant, and AD stepping up—this episode delivers straight hoops talk. The crew also makes early predictions, weighs in on playoff pressure, and shouts out the underdogs, including a heartfelt moment about Dwyane’s brother stepping up for the Knicks. It’s an insightful conversation about competition, coaching, and that final push—running through the tape. Music Credit: Khari Mateen. What We Discussed: 00:00 Introduction 01:12 The NBA Playoffs 09:33 The Right Coach & Not Quitting 14:20 The Big Names Are Back 17:16 Playoffs Predictions: 20:05 Celtic Vs Magic? 21:53 Knicks Vs Pistons? 28:30 Tobias Impact in Playoffs 29:11 Pacers Vs Bucks? 34:07 Thunder Vs Grizzlies? 42:03 45 Matchups: Nuggets Vs The Clippers 47:43 Lakers Vs Golden State? See omnystudio.com/listener for privacy information.

n this episode of The WY Network, Dwyane Wade, Chris, D Wright and special guest, Rajon Rondo dive into what it really takes to win—and defend—a championship. They reflect on the mental challenges of returning to the Finals after a title run, the weight of injuries, and the grit it takes to lead without scoring. The crew gives props to underappreciated legends like Dwight Howard and unpacks how selfless play and sharing the ball can change the game. They also break down the unique intensity of the NBA bubble and what made that championship feel like streetball with the highest stakes. From high school stardom to navigating team egos, it’s a masterclass in leadership, resilience, and love for the game.Music Credit: Khari Mateen.What We Discussed:• 00:00 Introduction • 01:48 Highlights: Rajon Rondo Jr• 11:54 Being A Point Guard• 16:21 Finding My Voice• 22:19 The Impact I Bring To The Game• 25:31 Connecting With The Players• 37:47 The Bubble Championship• 40:56 What Does It Take To Win.. Again?• 45:50 How I Approach Coaching• 1:09:22 Recovery Process After An Injury• 1:17:08 The Rivalry's Impact• 01:21:53 Message From Rajon RondoSee omnystudio.com/listener for privacy information.

In this episode of The WY Network, Dwyane Wade, Bob, D Wright, and Chris explore all things basketball—from the legendary players who defy expectations to the behind-the-scenes culture of the game. They discuss how the Yankees' strict facial hair rules impact players' careers, the freedom players feel when moving between teams, and the difference that structure makes in player development. The crew delves into the changes in NBA teams post-All-Star break, how rotations tighten up in preparation for the playoffs, and the mental game of handling pressure. Expect insights on player mindset, team dynamics, and a few eye-opening anecdotes. It’s a conversation packed with raw truths and basketball wisdom. Music Credit: Khari Mateen. What We Discussed: 00:00 Introduction 00:30 The Heat 01:39 Yankees’ Facial Hair Ban: Still Relevant? 13:33 Yankees’ Beard Rule: Dream Killer? 23:13 Tight Rotations & Smart Adjustments 34:41 Defense: Rotations, Strategy & Effort 40:44 Player Freedom: Impact on Development & Performance See omnystudio.com/listener for privacy information.

Dwyane Wade, D Wright, Chris, and guests FamousLos and Maxisnicee dive into all things basketball in this new episode—from how CP3 dominates at his height to the way new generations judge hoopers based on where they played. They debate whether going D1 really matters and break down legendary performances, including a wild 17 and 15 game from a D2 star.The crew also talks about handling social media, why some players avoid reading comments, and the mental game behind being a creator. It’s a raw, unfiltered look at the game from guys who truly live it.Music Credit: Khari Mateen. What We Discussed: • 00:00 Introduction • 00:32 Maxisnicee At The All-Star Weekend • 01:58 Talk Reps, Confidence & All-Star Break• 10:13 What It Takes To Be A Player• 12:46 Maxisnicee: Basketball Journey• 37:50 Shoutout: Tony Allen• 40:29 The Best Perimeter Defender• 44:11 CP3: The Point god • 59:56 Does The New Generation Discredit Basketball?• 1:07:17 How Creators Handle FeedbackSee omnystudio.com/listener for privacy information.

Dwyane, D Wright, Bob, and Chris debate the NBA MVP race, talk playoff expectations, show love to James Harden, and salute Steph Curry's 3-point milestone. For more conversations like this, be sure to like and subscribe!Follow @wynetwork on Instagram and X for more updates! Music Credit: Khari MateenSee omnystudio.com/listener for privacy information.

Dwyane, D Wright, and Chris sit down with the inaugural Unrivaled champion and Finals MVP, Chelsea Gray, to discuss the importance of the Unrivaled League, adjusting to the 3 on 3 game, and taking her game to the next level. For more conversations like this, be sure to like and subscribe!Follow @wynetwork on Instagram and X for more updates! Special Guest: @cgray209 on Instagram Music Credit: Khari MateenSee omnystudio.com/listener for privacy information.

Dwyane, D Wright, and Chris sit down with Unrivaled Vinyl and LA Sparks guard Rae Burrell for an in-depth conversation about the Unrivaled League, the evolving intensity of the game, and the mindset that fuels elite competition. For more conversations like this, be sure to like and subscribe! Follow @wynetwork on Instagram and X for more updates! Special Guest: @raehoops on InstagramSee omnystudio.com/listener for privacy information.

With championship trophies in hand, Dwyane Wade, Bob, D wright, Chris, and special guest Jesser sit down for a conversation about life beyond the jersey. They dive into the importance of building connections while still in the game, making sure athletes don’t find themselves lost once the money stops flowing. Dwyane keeps it real about how the world sees you differently when the jersey comes off—how one day you’re Superman, and the next, you’re just Clark Kent. The group talks about why young athletes need to step outside their circles, shake hands, and meet the people sitting courtside. Jesser shares his journey from being an introvert to becoming one of the biggest content creators in the game. He opens up about how he pushed past his comfort zone, put himself out there, and turned his passion into a career. The conversation takes a turn into wild airport stories, unexpected fan encounters, and the legacy of winning. From Abu Dhabi to DC, the journey of an athlete—or a creator—doesn’t stop at the final buzzer—it’s about what comes next. Music Credit: Khari Mateen 00:00 Introduction 01:14 The Rich Man Seat02:48 Dwayne's Party 05:48 Jesse: Content Creation Journey18:36 Transitioning Between Niche27:31 Gaming & Content Creation30:43 Impact Of NetworkingSee omnystudio.com/listener for privacy information.

With glasses in hand, Dwyane Wade, Dwright, Chris, and Bill Bellamy sip on a South African Chenin Blanc, a wine Dwyane swears is among the best in the world. As they talk and sip, the conversation flows—jumping from fearless dunking to the real sacrifices it takes to win in the NBA. They break down iconic moments, including Jamal Crawford’s insane 17-shot streak at Madison Square Garden and why championships separate the greats from the rest. Bill and Dwright also get personal, sharing what it’s like watching their sons chase their basketball dreams while learning patience as parents. Music Credit: Khari Mateen. What we discussed: 00:00 Introduction 01:03 South African's Chenin Blanc 01:35 The Art Of Fearless Dunking 07:46 Bill Bellamy On Interviewing Icons 14:53 Kobe Bryant: Greatness Beyond Basketball 21:35 Lebron: Relentless Work Ethics 26:26 The True Measure Of Greatness 31:15 A Scoring Masterclass 35:00 Fatherhood & Basketball See omnystudio.com/listener for privacy information.

Dwyane Wade, Bob, Dwright, and Chris dive into capturing attention in media with DJ Louis and reflect on the Gentleman’s Summer Club & Spades event. They share their thoughts on Valentine's Day, with some saying every day is Valentine’s Day with their partner. Dwright breaks down his journey and drive, and they discuss why scouting young NBA talent early is key. The conversation also explores different parenting styles, the responsibility of setting up young adults for success, and the importance of communication with kids. Plus, they break down how The Wy Network stays authentic in every conversation. Tap in for a real and insightful discussion! Music Credit: Khari Mateen. What we discussed: 00:00 Introduction 03:19 Dj Louis: Attention Captured 05:06 Gentleman's Supper Club & Spades Event 14:39 Valentine's Day 17:03 Dwright: Drive Process & Journey 24:09 NBA: Catch 'Em Young 41:44 Family & Parenting Style 57:18 Newly Turned Adults 1:10:28 Communicating With Kids 1:13:57 Authenticity With The Wy Network See omnystudio.com/listener for privacy information.

Join Dwyane, Chris, and D-Wright for an exclusive conversation with NBA All-Star and Defensive Player of the Year, Jaren Jackson Jr. Hear firsthand about his journey to the top, the mindset that fuels his success, and the lessons he’s learned along the way. Jaren opens up about his rigorous training regimen, the power of teamwork and communication, and his vision for the future—both on and off the court. Don’t miss this inspiring and insightful discussion with one of the NBA’s brightest rising stars! Music Credit: Khari Mateen What we discussed: 00:00 Intro 00:27 Training with Chris Johnson 03:26 Injuries, Losing Games 08:58 Going After the Big Shots 12:54 Skipping the Traditional Play 16:13 Better Relationship with Dad 17:51 Coming to the All-Star Weekend See omnystudio.com/listener for privacy information.

Dwyane, Bob, and the crew take over NBA All-Star Weekend, celebrating 25 years since the event last hit the Bay. They break down the evolution of the game, debating the new generation of stars and the high-flying dunk contest lineup. Plus, the squad swaps in a storytelling legend to relive some of the greatest in-game dunkers, from Derrick Rose to Baron Davis. Who's taking home the dunk contest crown? And how do today’s All-Stars compare to legends of the past? Tap in for an all-access look at All-Star Weekend! And a big thank you to The Avery by Related California for letting us film! 00:00 Introduction 00:40 NBA All-Star: 25 Years In The Bay06:51 NBA: New Generation13:24 Dunk Contest: Who's Taking The Crown18:47 3 - Point Shooters27:14 Storytelling Legend: The Swap32:32 All-Stars Then Vs NowSee omnystudio.com/listener for privacy information.

In this episode, Dwyane and Bob host their first-ever live audience at the Men’s Wellness Retreat, bringing together 30 men for a powerful conversation about health, wellness, and brotherhood. The conversation expands into prostate cancer awareness, early detection, and the health challenges facing Black men, with insights from Dr. Joel Abbott. What we discussed: 00:00 Introduction: Message From D-Wade 01:23 Building Relationships 05:56 Being Vulnerable 07:29 Awareness On Prostate Cancer 20:35 How Insurance Affect Healthcare Quality 30:21 Outro: Timeout See omnystudio.com/listener for privacy information.

Dwyane, Bob, and the crew dive into the biggest NBA storylines—how dangerous are the Warriors if they sneak into the playoffs? They break down the battle between experience and youth, why veteran teams like the Lakers and Warriors are a nightmare matchup for young squads like OKC and Memphis, and how coaching adjustments can be the difference in a series. Plus, they discuss Jaren Jackson Jr.’s relentless offseason grind, LeBron’s evolving game alongside Luka, and whether the new All-Star format and in-season tournament are making the league better or just more complicated. What we discussed: 00:00 Introduction 00:57 Big Moves Or Just Name Swaps 08:40 Experience Vs Matchups 13:32 Coaching Matters: Game-Changing Adjustments 25:41 Anthony Davis Moving To Dallas 31:37 Staying In Shape As A Player 37:29 Dangerous Duo: LeBron & Luka 41:11 Players Who Make A Difference 41:58 Off-season Grind 47:40 All Stars Changes: Good Or Gimmicky? See omnystudio.com/listener for privacy information.

Dwyane and Bob dive into the wild reality of LeBron and Bronny James playing together, the mixed reactions, and what it means for the NBA. They also break down the league’s global expansion with mid-season games overseas, the physical toll on players, and if it’s all worth it. Plus, Wade shares his whirlwind 48-hour trip to Paris for an exclusive Tiffany event with Pharrell. A mix of basketball, culture, and luxury—this episode has it all. What we discussed: 00:00 Introduction 00:26 One Of The Greatest: Bill Russell 04:20 Checkin & Storytelling Growth 18:22 Advice On Dietary Supplements For Men 22:19 All Stars Selects 28:29 NBA: LeBron & Bonny 41:29 NBA: Rivalry In Older Generations 45:13 Shoutout: Josh Hubbard 56:27 How International Games Impact Player's Bodies 1:00:26 D-Wade & Fashion See omnystudio.com/listener for privacy information.

In this episode, Dwyane, Bob, D Wright and Chris talk basketball, from the Lakers' constant success to Luka’s future. They discuss whether the Lakers get extra help, Luka’s $116M snub, and how dangerous a LeBron and Luka pick-and-roll combo could be. It’s a fun and honest conversation about the NBA, big moves, and what could happen next in the game. Tune in for some real talk on the players making waves this season. What we discussed:00:00 Introduction 00:08 Lakers Trade: Luka! 19:44 Lakers: Anthony Davis27:36 Luka: The $116m Snub31:02 Luka And LeBron Pick-and-Roll32:27 OutroSee omnystudio.com/listener for privacy information.

In this episode, Dwyane and Bob host their first-ever live audience at the Men’s Wellness Retreat, bringing together 30 men for a powerful conversation about health, wellness, and brotherhood. They reflect on the importance of mental, physical, and spiritual well-being, emphasizing the need for men to check in with each other and create safe spaces for vulnerability. What we talked about: 00:00 Message From D-Wade 01:47 Mental Wellness & Check-in 12:36 Discovering I Had Prostate Cancer 20:36 Recovery After Kidney Surgery See omnystudio.com/listener for privacy information.

In this emotional episode, Dwyane and Bob open up about their personal experiences during the Palisade fires, sharing the intense fear and uncertainty as they watched their homes and community threatened by the flames. They reflect on the deeper meaning of what truly matters—family, safety, and the things we hold dear. Dwyane also celebrates his 43rd birthday, honoring the journey of growth and resilience over the years. They dive into the empowering rise of Black QBs in the NFL playoffs and discuss Snoop’s viral moment. This episode is a reminder that even in moments of loss and fear, there’s always hope and strength to move forward. What we talked about: 00:00 Introduction 00:27 Palisade: Aftermath 19:24 43rd birthday: Another day around the sun 27:47 3 On Three: Tiktok is back! 37:35 NFL playoffs & black Qbs 52:01 Snoop's viral clip 55:27 Shoutout: Keke Palmer 56:28 Palisade: Aftermath 2 1:02:38 Happy Birthday: Ken's corner See omnystudio.com/listener for privacy information.

In this heartfelt episode, we reflect on the highs and lows of the past few weeks as we step into 2025. Bob shares his family time at Disney, clocking in over 16,000 steps, and Dwyane opens up about his rollercoaster holiday season — from joyful celebrations to a devastating loss. We honor the legacy of Chris Bernard, a close friend and key figure in the ACE tournament's success, who left an indelible mark on the sports community. We discuss the importance of finding people who genuinely support you, both in life and in business, and how building lasting relationships can change your trajectory. With gratitude for life, family, and new opportunities, this episode is about leveling up mentally, emotionally, and creatively for 2025 and beyond. From family traditions to future goals, we’re setting the tone for the new year with a toast to fresh starts and endless possibilities. Tune in for a moment of reflection, celebration, and a renewed sense of purpose. What We Talked About: 00:00 Introduction 01:54 Family & New Year 13:00 The Latest In Sports 16:57 Breaking: Palisade's On Fire 18:04 Miami Heat Culture 21:58 House Divided Will Not Stand 32:02 Football Playoffs 36:03 Legacy: D Rose 40:47 3 On Three 47:07 Women's basketball 52:46 The NBA & NFL 59:46 Rebranding: Our New Space 1:05:50 The Toast 1:07:51 Outro List of resources for those affected by the LA fires: https://www.ca.gov/lafires/ https://www.lahsa.org/newsArticle/resources-to-support-those-during-the-la-fires https://lafla.org/los-angeles-fire-emergency/ https://www.sohollygirlz.com/post/los-angeles-wildfires-essential-resources-information See omnystudio.com/listener for privacy information.

In this episode, Dwyane and Bob welcome back long-time friend and fellow sports aficionado D. Wright for a deep dive into the latest in NBA and NFL. They kick off with bold predictions for the upcoming NBA season, debate potential MVP candidates in the NFL, and explore the growth and vision behind their exciting venture, the ACE Brand. What We Talked About: 00:00 Introduction 01:01 The nerve-wracking reality of doctor visits 02:11 Finding the true spirit of the holidays 04:40 The toll of sports injuries over time 10:25 Dwyane and D Wright on today’s NBA rules 14:27 The rise of the NBA’s young stars 16:49 NBA Championship predictions 24:35 Cowboys football team drama 30:32 DJ Khaled's Golf Event 37:00 The story behind ACE 42:46 Retirement for fatherhood 49:50 Chris Paul’s leadership and legacy in the NBA 56:48 Is crypto worth it? 1:02:32 Setting goals for 2025 Follow Dwyane: https://www.instagram.com/dwyanewade/ https://dwyanewade.com/ https://www.youtube.com/channel/UCrlL3lECKmzkcYK8S6cW2EgSee omnystudio.com/listener for privacy information.

Dwyane and his father have an incredibly revealing conversation about their relationship. Fights, his father's drinking and credit issues, and why Dwyane moved out at just 16 years old. They talk about the playoffs, the Anthony Edwards comparisons, and respect for Tom Crean. They also get into the success of the WNBA, the Chicago Sky, and A'ja Wilson's new sneakers.  See omnystudio.com/listener for privacy information.

Dwyane sits down with bestselling author, podcast host and life coach, Jay Shetty to discuss his time living as a monk, transitioning his learnings to the "real world" and what he does when he is with his friends. The two talk about how to practice stillness in life, spiritual awakening as well as understanding yourself and others. They also get into their passions for movies, video games, pickleball and tattoos. See omnystudio.com/listener for privacy information.

Dwyane and Bob Iger discuss Bob's return as Disney CEO after his retirement, the gilt of focusing on career over family, the motivation to push yourself everyday and dealing with the scrutiny of being a public figure in today's world. The also get into legacy, leadership, fatherhood and Bob's strong connections to the NBA.  See omnystudio.com/listener for privacy information.

On the latest episode of the Wine Down podcast, Dwyane talks with Bob and his chef about the Team USA squad for the upcoming Olympics, the new Hall-of-Fame class with Vince Carter and Chauncey Billups, the loaded WNBA Draft and they even get into what-ifs about Biggie and Tupac.See omnystudio.com/listener for privacy information.

On this special episode of the Wine Down podcast, Dwyane talks with Bob about the differences between Heat Culture and the rest of the NBA, the rise of Women's basketball, his Oscars night fashion, why he decided to start painting his nails and the real story of the Terry Crews controversy.     See omnystudio.com/listener for privacy information.

Episode 8, Dwyane talks with his good friend, 3-time WNBA Champion, 2-Time WNBA MVP, 2-time NCAA Champion and 2-time AP Female Athlete of the Year, Candace Parker. They discuss why Candace loved Allen Iverson growing up and how it impacted her game, her relationship with her brothers and why she never learned to accept losing, what the legendary Coach Pat Summitt did to make Candace feel comfortable at Tennessee and the challenges that she faces as a black woman in the LGBTQ community. See omnystudio.com/listener for privacy information.

Episode 8, Dwyane and fashion icon Donatella Versace sit down to discuss how they met, began working together and why she choose Dwyane for her campaign. They talk about acceptance for Dwyane's daughter Zaya and how Dwyane and his family have been embraced by the LGBTQ+ community. Dwyane also asks if he can walk in one of Donatella's upcoming shows!See omnystudio.com/listener for privacy information.

A special opportunity to listen to the best of Dwyane's behind the scenes podcast called the Wine Down. Dwyane and his friend Bob Metelus discuss a wide range of things including Dwyane's intense competition with Kobe Bryant, what Shaq did to help him become a superstar, how he figured out how to play with LeBron James, dealing with becoming the leader of his family at a young age and moment that motivated Dwyane to become one of the best players of all-time.  For more of the "Wine Down" podcast check out Dwyane YouTube page - www.youtube.com/@DwyaneWade    See omnystudio.com/listener for privacy information.

Episode 7, Dwyane has an intimate conversation with 12-time NBA All-Star and one of his closest friends, the Point God, Chris Paul. The two discuss the traumatic night Chris's grandfather was killed and how Chris scored 61 points in an emotional high school game to honor him. They reveal that Chris, Dwyane, LeBron James and Pat Riley had discussed a trade for Chris to come join the Big 3 Miami Heat, and Chris recounts the story of how he found out he was traded to OKC from Houston.See omnystudio.com/listener for privacy information.