Podcasts about awaken giant within immediate emotional

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2934: Marc Chernoff reminds us that giving up is often a story we tell ourselves, not a final truth. By shifting our mindset, learning from pain, and embracing life's challenges, we create space for growth, resilience, and renewed hope. Read along with the original article(s) here: https://www.marcandangel.com/2012/11/02/9-things-to-think-about-before-you-give-up/ Quotes to ponder: "You have imprisoned yourself in your own mind by telling self-defeating stories." "Sometimes you must break a little so you can get a peek inside to see what an awesome powerhouse you are." "Your life may not be perfect, but it is good. And more good things are coming down the road as long as you keep moving forward." Episode references: The Power of Less: https://www.amazon.com/Power-Less-Leo-Babauta/dp/1401309704 Awaken the Giant Within: https://www.amazon.com/Awaken-Giant-Within-Immediate-Emotional/dp/0671791540 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2934: Marc Chernoff reminds us that giving up is often a story we tell ourselves, not a final truth. By shifting our mindset, learning from pain, and embracing life's challenges, we create space for growth, resilience, and renewed hope. Read along with the original article(s) here: https://www.marcandangel.com/2012/11/02/9-things-to-think-about-before-you-give-up/ Quotes to ponder: "You have imprisoned yourself in your own mind by telling self-defeating stories." "Sometimes you must break a little so you can get a peek inside to see what an awesome powerhouse you are." "Your life may not be perfect, but it is good. And more good things are coming down the road as long as you keep moving forward." Episode references: The Power of Less: https://www.amazon.com/Power-Less-Leo-Babauta/dp/1401309704 Awaken the Giant Within: https://www.amazon.com/Awaken-Giant-Within-Immediate-Emotional/dp/0671791540 Learn more about your ad choices. Visit megaphone.fm/adchoices

For this episode, David is joined by Fares Hatoum who is known as The Property Optician. He's an investor and business leader who also helps other investors to uncover better deals and generate better returns. Fares is applying what he learned from Tony Robbins about taking massive action while helping others to shorten their entrepreneurial journey to success. KEY TAKEAWAYS Invest in yourself. Keep learning and share what you learn. Be the candle to light up the candles around you. Serving others brings growth. Have true belief in your ability. When you go all in, you get returns. When you step outside of your comfort zone and embrace uncertainty, you grow. Both faith and fear are imaginary. You can either fear the future or have faith and be certain that the future will be good. Don´t live in fear. Recognise and acknowledge it but move on. Courageous people feel fear but don´t let it stop them. Stop chasing short-term gains. Spend an hour noticing your thoughts. Work through why you are thinking like that and correct your perception where needed. Your purpose helps you to grow. BEST MOMENTS ‘Learning is great, but there is no point in keeping it to yourself,' ‘I´ve done self-development, but I must admit that along the way I´ve done shelf development.' ‘If you write a goal down, don´t hope for it to happen. Expect it to happen.' ‘Resonate with that gratitude.' EPISODE RESOURCES The Property Optician Links - https://linktr.ee/fareshatoum PPN - https://progressivepropertynetwork.co.uk/event-cambridge/ Awaken The Giant Within - https://www.amazon.co.uk/Awaken-Giant-Within-Immediate-Emotional-ebook/dp/B00AHEKN92 Progressive Property Investment Course - https://www.progressiveproperty.co.uk/property-courses/   ABOUT THE SHOW People with purpose make a difference. Imagine a world where more people can just get their purpose out of them, into a plan and then actually make it happen. What a world that would be - People everywhere finding meaning and harnessing that to bring inspiration and energy to each and every day, changing lives for the better. But no one ever achieved anything on their own - we all have something unique to bring and that means we all have to play our part - if we want to go far, we have to go together and lead or serve towards a vision of the world we want to see. Everyone has a story to tell, and this show is where these stories come to life.   ABOUT THE HOST David Roberts is a highly regarded CEO, mentor, and investor with 30 years of experience across multiple sectors. As an intrapreneur and entrepreneur, David has bought, grown, started and sold several businesses, working with values-driven start-ups, award-winning SMEs, and multinational corporations on strategies for service excellence, leadership, and profitable growth. David's passion is for purpose and creating an environment where everyone can succeed, through building teams that get things done, execute on their mission with passion, deliver exceptional service and really make a difference.   ARTWORK CREDIT Penny Roberts - https://www.instagram.com/penpennypencils CONTACT METHODS LinkedIn - https://www.linkedin.com/in/david-roberts-nu-heat/ Facebook - https://www.facebook.com/DavidRobertsPeopleWithPurpose Instagram - https://www.instagram.com/davidcroberts_/ Clubhouse - https://www.clubhouse.com/@davidcroberts?utm_medium=ch_profile&utm_campaign=MBv1ubya1-oOBXc_uQKFHw-46334

Join Chaz Wolfe as he sits down with Brandon Rooks, a decorated Desert Storm Navy veteran turned powerhouse CEO at Rockstar Capital Development Group. After leaving the Navy in 1992, Brandon navigated his way into the fast-paced world of real estate in 2007 and has since grown an empire of eight companies under his command. With $40 million in assets under management and an impeccable track record of delivering mid-to-upper-teen returns to his investors every year, Brandon's story is one of audacious ambition and relentless execution.This episode dives into the key strategies that fuel Brandon's success - from the importance of diversifying your portfolio and honing your personal development to maintaining integrity throughout your sales process. Get an insider look at 'the rockstar process' that drives Brandon's daily operations. If you're ready to ignite your entrepreneurial journey and hit those high notes in business, this is one episode you don't want to miss. Tune in and turn the volume up! During this episode, you will learn about;[00:45] Brandon's business[01:24] Why Brandon continues to push[01:46] How Brandon's perspective has changed[04:16] Brandon's transition into an entrepreneur[08:58] A bad decision Brandon made [12:43] Brandon's advice on taking your business to the next level[25:21] How Brandon approaches priorities[39:07] Brandon's resource recommendations[40:56] If Brandon lost it all, what would he do?[44:37] How to connect with Brandon[47:07] Info on Gathering The Kings MastermindNotable Quotes“Working for myself really wasn't that hard of a transition because as a commission-only salesman, you really are always just working for yourself.” - Brandon Rooks“Don't go all in on one specific thing.” - Brandon Rooks“Answer every damn call, email or a text that comes in the same day.” - Brandon Rooks“Spend a little money on yourself, do a little investing in yourself and your professional development, and you'll find these nuggets of how you can explode your business.” - Brandon Rooks“It's moving the ball forward. Every single day. It's discipline.” - Chaz Wolfe (Host)“My relationship capital is worth more than any bank account.” - Brandon Rooks“You can either give up, you can either be the victim or the victor, and just choose to be the victor.” - Brandon RooksBooks and Resources Recommended:Think & Grow Rich by Napoleon Hillhttps://www.amazon.com/Think-Grow-Rich-Landmark-Bestseller/dp/1585424331Awaken The Giant Within by Tony Robbinshttps://www.amazon.com/Awaken-Giant-Within-Immediate-Emotional/dp/0671791540Exit Lever: How Smart Business Owners & Buyers Avoid The 10 Mistakes That Ruin the Sales of Businessesby Jeff Dousharm & Jethro Hopkinshttps://www.amazon.com/Exit-Lever-Business-Mistakes-Businesses-ebook/dp/B07L7WNS3HThe Busy Professional's Guide to Passive Real Estate Investing by Vanessa Peters

Mike Abramowitz is an accomplished author, speaker, coach, and philanthropist. Mike shares how the challenges impacting his family have made him into a better man, father, husband, son, brother, and even entrepreneur. He also shares his system to simplify and systemize their lives through his proprietary methodology called TAD (Tiny Actions Daily). Topics CoveredMike shares some of the challenges he's experienced with his family. The impact that Mike's mother made on his life and journey as a parent. How Mike ended up almost bankrupt with a 400 credit score. The story of Mike rebuilding his business after his mom passed. How Mike is taking on the challenge of raising a child with medical challenges. Connect with Mikehttps://mikeabramowitz.com/ (Visit Mike's Website) https://mikeabramowitz.com/programs/better-than-rich/ (Better than Rich Podcast) https://mikeabramowitz.com/programs/pbj/ (PBJ for Tampa) https://mikeabramowitz.com/ ((TAD) Tiny Actions Daily Workbook) Resources Mentionedhttps://mikeabramowitz.com/books/ (Mike's Books) https://www.amazon.com/Awaken-Giant-Within-Immediate-Emotional/dp/0671791540 (Awaken the Giant Within) https://www.amazon.com/Think-Grow-Rich-Publication-Foundation-ebook/dp/B07P896HSJ/ref=sr_1_3_sspa?crid=L2SUG4G162NZ&keywords=think+and+grow+rich&qid=1655832543&s=books&sprefix=think+and+grow+rich%2Cstripbooks%2C119&sr=1-3-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEySzlTOEhRNzdFRlBYJmVuY3J5cHRlZElkPUEwNjAyMjM5M1Y2OVRMRUhZSFUzSSZlbmNyeXB0ZWRBZElkPUEwOTE1ODQ2MzUxNzZaT0RQTlpKMyZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU= (Think and Grow Rich) https://www.amazon.com/Habits-Highly-Effective-People-Powerful/dp/1982137274/ref=sr_1_1?crid=1FTBF72C65BQ&keywords=7+habits+of+highly+effective+people&qid=1655832572&s=books&sprefix=7+habits+of+high%2Cstripbooks%2C112&sr=1-1 (7 Habits of Highly Effective People) https://www.alisonarmstrong.com/ (Alison Armstrong)

Our guest today is an international coach and trainer that will send happy and positive vibes throughout the interweb! Mary Barrett shares how you can clear the clutter out of your mind so that you can achieve more self-belief and achieve better results in your goals in the Season Four finale episode of Dear Future Grandkids: The Podcast with Perci, Ange, and Jien! Check out Mary Barrett's highly recommended books from this episode here: Awaken the Giant Within by Tony Robbins Get it on Amazon: https://www.amazon.com/Awaken-Giant-Within-Immediate-Emotional/dp/0671791540 The Simple Abundance A Daybook of Comfort and Joy by Sarah Ban Breathnach Get it on Amazon: https://www.amazon.com/Simple-Abundance-Daybook-Comfort-Joy/dp/0446563595 Leave us a Review If you enjoy listening to the podcast, we'd love if you leave us a review on iTunes/Apple Podcasts. Watch the full episode here: Facebook: https://fb.watch/aAetcJBwzf/ YouTube: https://youtu.be/Qicd5_dKnsM See all the episodes of Dear Future Grandkids here: t.ly/Fl3l Connect with Mary Barrett on her socials! Click here for her website, Facebook page, and Instagram! Follow us for updates on upcoming guests, fan discussions and more! Website: www.dearfuturegrandkids.wordpress.com Spotify: spoti.fi/3rehdGq Anchor: bit.ly/3sq3Fcg Instagram: https://www.instagram.com/dearfuturegrandkids Twitter: https://twitter.com/theideafirst_co FB: https://www.facebook.com/TheIdeaFirstCompany

Here are three reasons why you should listen to the full episode: Discover the tips and tricks on how to self-publish a book. Learn how to start writing about your field of expertise to gain more leads and reach more clients. Vikrant Shaurya shares his journey from engineering to self-publishing and how many people he's helped through his courses and e-books. Resources Subscribe to our https://seekgocreate.com/ (website) and other https://seekgocreate.com/platforms/?et_fb=1&PageSpeed=off (social channels) to get resources from our guests and receive updates on our latest giveaways and episodes. Check out http://seekgocreate.com/book (Coach: A Story of Success Redefined) by Tim Winders and download chapter 1 for free! Connect with Vikrant: https://www.linkedin.com/in/vikrantshaurya (LinkedIn) Publish and market your book with https://bestsellingbook.com/ (BestsellingBook.com) Write a best-selling book in 90 days using this https://bestsellingbook.com/checklist/ (checklist)! https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612680194 (Rich Dad, Poor Dad )by Robert Kiyosaki https://www.amazon.com/Awaken-Giant-Within-Immediate-Emotional/dp/0671791540 (Awaken the Giant Within )by Tony Robbins https://seekgocreate.com/how-to-self-publish-a-book-with-vikrant-shaurya/ (Episode Details) Enjoy the Podcast? Seek Go Create is for anyone seeking excellence, moving towards success, or creating something new. We share topics, stories, and conversations that allow us to rethink how we live, work, and lead. If you were inspired and educated by this episode, feel free to subscribe to us on https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vc2Vlay1nby1jcmVhdGUv (Google Podcasts), https://podcasts.apple.com/us/podcast/seek-go-create/id1481874131 (Apple Podcasts), or https://open.spotify.com/show/4pnLpMwK6gGeTJvXvVam5z (Spotify) so that you never miss another episode. Also, share this episode or what you've learned today on your favorite social media platform. Love to give us 5 stars? If you do, we'd love a review from you. By doing this, you can help us reach more people who want to redefine success in their lives. Connect with the Seek Go Create Network! For updates and more episodes, visit our https://seekgocreate.com/ (website) or follow us on https://www.facebook.com/SeekGoCreate/ (Facebook), https://www.instagram.com/seekgocreate/ (Instagram), https://www.linkedin.com/company/seek-go-create-network/ (LinkedIn), https://twitter.com/SeekGoCreate (Twitter), and https://www.youtube.com/channel/UC-4BK0v7R7ZgOuaNRa3MrWA (YouTube). To growing and becoming all we are created to be, Tim

Yeah, Marcus Chan is the man. And this is a baller convo.  We talk about activity v. conversion metrics and how the latter is far superior.  We talk careers and promotions. We talk invites on corporate jets (all Marcus!).  We talk refined sales processes, both what that means and how to get your process there.   We talk how to transcend the legal, contracting, and or redlining death spiral.  We talk bypassing gatekeepers, doing drops, and incorporating psychology into sales. We talk micro-epiphanies that build on one another.  We talk about the low-value state of most sales training, coaching, consulting space.   We talk about skill development and WORK.  We talk one very uncomfortable conversation about sexual harassment and how Marcus handled it like the ally he is.  Really though, we talk human.  Resources mentioned: https://www.amazon.com/Awaken-Giant-Within-Immediate-Emotional/dp/0671727346 (Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical & Financial Destiny) by Tony Robbins Marcus'shttps://www.sixfiguresalesacademy.com/cash2-1 ( Six-Figure Sales Academy) (free and FIRE) For more on Marcus Chan, check him out on https://www.linkedin.com/in/marcuschanmba/ (LinkedIn).  Interested in joining the conversation? Hit us up at 646-470-0826. No wrong answers. Truth, love, and joy, friends.  Happy selling!

Today, I am blessed to have here with me Joel Evan. Before Joel became a coach for empowering people and sharing ‘biohacks' across the globe, he had his share of obstacles to overcome. From having an abnormal bone growth in his leg as a young child, to feeling lost and with no sense of purpose after high school and college, to starting a business twice and failing, and being $20k in debt, Joel's story is the perfect example of how anybody can overcome the obstacles in their life and achieve greatness. Fast forward a few short years, and Joel was featured in the hit Netflix show, A User's Guide to Cheating Death, and launched his podcast The Hacked Life. He is a high performance life coach, a health coach, and speaker. He's also a Neufit practitioner that uses a machine called a Neubie which utilizes a direct current electrical stimulation to provide the body the right signals, so your body has the opportunity to heal itself from injury, build muscle, and create good health. Joel is also a martial artist and a black belt in Tony Ramos Kajukenbo and has been training in various martial arts for over 20 years. Joel has been a first responder for over 13 years and understands the life threatening, high stake, stressful environment that debilitates many in the profession and has developed skills and systems to promote balance. While many are running away from the threat, Joel is running towards it. In this episode, Joel opens up about what inspired him to get into the health space. Sadly, Joel realized that our healthcare system only cares about the effects of something rather than a cause. So, Joel set out to help all sorts of people, specifically, weight loss for men. However, Joel doesn't necessarily help men lose weight. Instead, he helps them transform their habits, lifestyle, and beliefs. Luckily, Joel gives us tips on creating lasting habits, controlling our beliefs, and he reveals his favorite biohacks. Tune in to hear Joel's book recommendations. Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use BEN10 at checkout for 10% off your order.  Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [00:30] What Inspired Joel To Get Into The Health Space One thing Joel noticed about himself is that he never thinks he is doing good enough. The lack of that self-worth issue also fuels Joel and drives him to get better and do more. After having his first son, Joel saw that his son was not flourishing – it didn't make sense. Joel knew there had to be a better way to be healthy. Sadly, our current health system only looks at the effects instead of the cause. “There are so many people suffering that shouldn't be, and that just drives me nuts.” -Joel Evan [07:30] What Joel Would Tell Someone To Focus On Who Is Trying To Get Healthy Joel likes to help men with weight loss. However, when you help somebody with weight loss, there are so many other things going on with that person. A lot of times, Joel will help people emotionally and who they become as a person after their weight loss. After seeing Joel, people have a complete transformation. It's not necessarily about hitting the goal, but who we become along the way. [10:50] Joel Reveals The Best Ways To Create Healthy Habits The first step in any kind of habit is you need to have awareness. Next, make your habits tiny, easy, and achievable. The fastest way to get to a habit is you want to anchor it to something that you're already doing. For instance, brushing your teeth is a great anchor because you do that every single day. If you want to start reading more, then after you brush your teeth, open up the book and close the book. That's all you have to do! Eventually, you'll start reading a page every night. Down the road, that page will turn into a chapter every night. [14:10] How Your Beliefs Are Playing A Role In Your Health Creating a lifestyle will require a foundation. You should be able to tune back in and align yourself with core fundamentals and then get back and do what you got to do. People don't realize how much their beliefs play a role in their health and day-to-day life. As you go about your day, ask yourself why you do what you do. People don't question you because they are aligned with you. During Covid, people believed that if they didn't wear a mask, they would get sick. Well, if you take on that belief, you probably will get sick. Once you balance the body, the body can go and do whatever it wants. [22:10] Why Joel Recommends Wearing A Continuous Glucose Monitor If you're someone who is really interested in losing weight, then a CGM is the best way to get clean data on what foods are doing to you. Food sensitivities can have issues on the downstream effects in your body, cortisol, and anything like that. Joel loves coffee. However, it was pretty frightening to see what a cold brew coffee did to his blood glucose. Joel even saw 180 from drinking cold brew on his CGM. [29:50] Joel Reveals His Favorite Biohack - The NeuFit System The NeuFit System is one of Joel's favorite biohacks. One of the most influential and transformative ways to help people recover from pain and injury is to work with something often overlooked in the traditional medical model - the nervous system. The NeuFit System uses technology to help the body become more efficient with its own processes. Sadly, traditional rehab and training often have poor results because there is not enough of the right type of stimulation. That's why Joel loves NeuFit because our organs vibrate at a certain frequency or current. Joel recommends reading Frequency Specific Microcurrent in Pain Management: https://www.amazon.com/Frequency-Specific-Microcurrent-Management-2010-12-03/dp/B01K0TS16K/benazadi-20 Also, check out NeuFit: https://www.neu.fit/homeold  [36:45] The Top Four Books That Can Make An Impact On Your Life First, Joel recommends reading Keto Flex: The 4 Secrets to Reduce Inflammation, Burn Fat & Reboot Your Metabolism: https://www.amazon.com/Keto-Flex-Secrets-Inflammation-Metabolism-ebook/dp/B08YFM83DD/benazadi-20 Next, Joel recommends reading Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial: https://www.amazon.com/Awaken-Giant-Within-Immediate-Emotional-ebook/dp/B001EM101Q/benazadi-20 Lastly, Joel says to read The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms: https://www.amazon.com/Code-Extraordinary-Mind-Unconventional-Redefine-ebook/dp/B0182SMOBE/ref=sr_1_3?crid=PE8PBY2N176K&dchild=1&/benazadi-20 Bonus! Check out Radical Forgiveness: A Revolutionary Five-Stage Process to Heal Relationships, Let Go of Anger and Blame, and Find Peace in Any Situation: https://www.amazon.com/Radical-Forgiveness-Revolutionary-Five-Stage-Relationships-ebook/dp/B003FS0K6S/ref=sr_1_1?crid=1BDI00CUVWBSP&dchild=1&/benazadi-20 AND MUCH MORE! Resources from this episode: Check out Joel's Website: https://www.joelevancoaching.com Follow Joel Evan Facebook: https://www.facebook.com/Joel-Evan-Coaching-103267277837465/ YouTube: https://www.youtube.com/channel/UCSeTmYGSDO4xJKAUWPdRs4A Instagram: https://www.instagram.com/joelevancoaching/ Listen to The Hacked Life: https://www.joelevancoaching.com/episodes Read Frequency Specific Microcurrent in Pain Management: https://www.amazon.com/Frequency-Specific-Microcurrent-Management-2010-12-03/dp/B01K0TS16K/benazadi-20 Check out NeuFit: https://www.neu.fit/homeold Get Keto Flex: The 4 Secrets to Reduce Inflammation, Burn Fat & Reboot Your Metabolism: https://www.amazon.com/Keto-Flex-Secrets-Inflammation-Metabolism-ebook/dp/B08YFM83DD/benazadi-20 Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial: https://www.amazon.com/Awaken-Giant-Within-Immediate-Emotional-ebook/dp/B001EM101Q/benazadi-20 Check out Radical Forgiveness: A Revolutionary Five-Stage Process to Heal Relationships, Let Go of Anger and Blame, and Find Peace in Any Situation: https://www.amazon.com/Radical-Forgiveness-Revolutionary-Five-Stage-Relationships-ebook/dp/B003FS0K6S/ref=sr_1_1?crid=1BDI00CUVWBSP&dchild=1&/benazadi-20 Read The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms: https://www.amazon.com/Code-Extraordinary-Mind-Unconventional-Redefine-ebook/dp/B0182SMOBE/ref=sr_1_3?crid=PE8PBY2N176K&dchild=1&/benazadi-20 Join theKeto Kamp Academy: https://ketokampacademy.com/7-day-trial-a WatchKeto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use BEN10 at checkout for 10% off your order.  Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

This episode is part 2 of my conversation with Stacey O'Byrne. She is one of the nation's leading experts in entrepreneurial transformation, evolution, and success.  Stacey is an international keynote speaker who specializes in Successology, the science of success.  Her ultimate passion is working with amazing entrepreneurs. Join us in part two of this interview as Stacey shares her inspiring life story and her journey to success. [00:01 – 06:13] Dwell Over The Good  Stacey talks about her coping mechanism to deal with the discrimination and ignorance she received from the military. The choice is a powerful thing, and suffering is optional. It takes the worst of the worst to bring out the best of the best. How you choose to respond to your problems creates your tomorrows.  Anything that we project is the internal representation of our internal struggle.  [06:14 – 11:43] Applying knowledge is Power Taking the knowledge of NLP into action. In order for the external to ever work, you have to do the internal work.  Stacey shares her process of applying the knowledge of NLP in her life. How she keeps creating success Always do the work internally. The fine line between delivering the transparent energy arrogantly and confidently. Love yourself enough to know if someone projected a problem towards you; it was them. The realization that the more she shares her story, the more people are getting help. Utilize your past as a tool to help people and be successful. The power of being okay with yourself.  [11:44 – 17:33] Pivoting Point to Success  Stacey talks about how she started being okay with sharing her story with other people. Unconscious work on herself daily. If you are part of the problem, you can not be part of the solution. Surround yourself with the people that push you to be the best version of yourself. Hypnotic trainer state Separates her head from her heart. Being succesful is not for everyone because it is not easy. Show up for that one person who needs to hear your message today, whoever that is. Stacey talks about her coaching business, pivot point advantage. Focus on success mastering Success is harmonizing in every area of life. Stacey talks about her company mission  Impacting impact-makers  [17:34 – 24:00] Life Mission Stacey talks about why she wants to help other people be the better version of themselves. Success is really easy with the right focus. The realization that there are a lot of people out there who are hurting Stacey shares her life mission. To create a corporation that is so successful she could attach a foundation for the next generation. You can either let life happen to you, or you can make life happen for you No matter what yesterday is like, every decision you make today creates our tomorrow [24:01 – 29:15] Closing Segment What are you working on now, and what are your year-long goals? There is going to be live training this year. Doing her podcast “ Sell without selling” Her goal this year is to make a global impact. What would the new you say to the old you? It gets better because you allow it to get better What is something that you would recommend to get someone through a tough situation? If you want your tomorrow to be different, do different things today. Start investing in yourself Stacey book recommendation https://www.amazon.com/Awaken-Giant-Within-Immediate-Emotional/dp/0671791540 (Awaken the Giant Within Tony Robbins) https://podcasts.apple.com/us/podcast/sell-without-selling/id1512479209 (Sell without selling Podcast) Connect with Stacey online!  See the links below. Final words from me. Tweetable Quotes: “I truly believe that every aspect of my life, whether it is good or bad, created the person here today who shows up with a servant-leadership heart that has an amazing multi-million dollar life.” - Stacey O'Byrne. “It takes the worst of the worst to

My guest today is Gil Petersil. Gil is a mastermind strategist and expert networker who helps others to build world-class networks. On top of that Gil is the co-owner of 7 successful businesses, mentors to more than 1,000 startups around the world. Also, Gil is the organizer and speaker of hundreds of international events. He shared the stage with such legends like Tony Robbins, Jay Abraham, Brian Tracy, and many others. Today we are going to talk with Gil about building a work class network, mentorship, what it is to work with your spouse, and much more. Resources mentioned in this episode: Books that were mentioned in this episode: Books Gil Recommends: Awaken the Giant Within How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny! - https://www.amazon.com/Awaken-Giant-Within-Immediate-Emotional/dp/0671791540?tag=10mj-20 Never Eat Alone, Expanded and Updated: And Other Secrets to Success, One Relationship at a Time by Keith Ferrrazzi- https://www.amazon.com/Never-Eat-Alone-Expanded-Updated/dp/0385346654?tag=10mj-20 The Power of Now: A Guide to Spiritual Enlightenment BY Eckhart Tolle https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808?tag=10mj-20 Tonny Robbin Books  https://www.tonyrobbins.com/tony-robbins-books/ Eckheart Tolle Books - https://www.tonyrobbins.com/tony-robbins-books/  Connect with Gil: LinkedIn: https://www.linkedin.com/in/gilpetersil Facebook: https://www.facebook.com/gil.petersil Gil Petersil - Networking Mastery Coach - https://www.facebook.com/Gil.Petersil.Networking.Coach Instagram: https://www.instagram.com/gilpetersil/ Website: https://gilpetersil.com/en/ Want to sit down with Anatoly 1 on 1 ? Even though I keep saying I AM NOT A GURU, many of you ask to sit down and pick my brain. I have decided to do a 1h HELP calls. There are 2 purposes: 1st to support you in your journey and second also to be able to break even on the production of this podcast (each episode editing, marketing, guest research etc takes about $60 - $150 to produce). Now you can schedule 1h with me, and we can talk about launching products, hiring, product research, keywords, mindset, how I did an Ironman or anything at all. Link is here - https://calendly.com/anatolyspektor/anatoly-connsulting-1h  ANATOLY’s TOOLS: Product Development: Helim10 - I use it for  Product Research, Keyword tracking and Listing Optimization . SPECIAL DEAL: Get 50% your first month or 10% every month: http://bit.ly/CORNERSIIH10  Pickfu - I use it for split testing all of my products and for validation ideas . SPECIAL DEAL: First split test 50% 0ff  https://www.pickfu.com/10mj Trademarking: Trademark Angels - For all my trademarking needs. SPECIAL: Mention Anatoly and 10MJ podcast and get 10% Off your trademark. HR: Fiverr -  I hire my 3dMockup person and images label designer here on Fiverr - http://bit.ly/10mjFIVERR Upwork - I hire people long term on Upwork - upwork.com  Loom.com - for creating SOP’s, I record everything on Loom and give to my VA’s Keepa.com - to track historical data such as prices ANATOLY’s  3  Favorite Business Books: DotCom Secrets by Russel Brunson - I think this is a must read for every online entrepreneurs - http://bit.ly/10MJDotCom 4 hours work week by Tim Ferriss  - This book changed my life and made my become an entrepreneur - http://bit.ly/10MJ4WW The Greatest Salesman In The World  by Og Mandino - Old book but it goes to the core of selling -  http://bit.ly/10MJGREATSM   DISCLAIMER: Some Links are affiliate, it costs you nothing, but helps to keep this podcast on the float Have questions? Go to https://www.10millionjourney.com/ Follow us on Instagram https://www.instagram.com/10millionjourney/

Get your powerful hypnosis audio, "The Answer Room" to find clarity and direction in your life. No matter how stuck you feel, you'll get a breakthrough. This is my gift to you. http://www.theimpostermonster.com/Links from this episode The Brain Software PDF Chris mentioned at the start of the show: https://bit.ly/2YymZamThe Castle: https://mikemandelhypnosis.com/castle/Mike Mandel Hypnosis Academy: https://mikemandelhypnosis.com/MMHA Language Cards: https://bit.ly/2QobCgVChris's amazing Talking To Toddlers program: https://parentingcode.mykajabi.com/ Awaken the Giant Within by Tony Robbins: https://www.amazon.com/Awaken-Giant-Within-Immediate-Emotional/dp/0671791540Personal Power Program by Tony Robbins: https://store.tonyrobbins.com/products/personal-powerhttps://store.tonyrobbins.com/products/personal-powerLoom screen recorder: https://www.loom.com/Upwork: https://www.upwork.com/Karl Smith: https://ukhypnosisacademy.co.uk/Jason Linett: https://worksmarthypnosis.com/Victoria Gallagher https://www.trancypants.com/VictoriaGallagherAdio Hero (the app sumo offer has ended): https://www.audiohero.com/80/20 Sales and Marketing by Perry Marshall: https://amzn.to/32tICKcThe 80/20 Principle by Richard Koch: https://amzn.to/3jfkJNjZebu cards for only $6,000 https://www.amazon.com/Zebu-Hypnotic-Language-Card-Game/dp/1555520464Salad Card app android https://play.google.com/store/apps/details?id=com.saladseminars&hl=en_USSalad cards for iphone: https://apps.apple.com/us/app/salad-card-decks/id587820517

Mario Mazzamuto is an apartment syndicator, appraiser, a full-time real estate investor, a house flipper, Certified High-Performance Coach, a builder, speaker, best-selling author of the book "The Road to Success" with co-author Jack Canfield (Chicken Soup for the Soul), and CEO at Black Sheep Real Estate Experts, LLC. He is a black sheep that bootstrapped both his education and career. Although he was kicked out of high school multiple times, this didn't hamper him to achieve success in life. Mario keeps on learning through experience. He was 14 when first working full time, and fell in love with it. He is a true definition of a word ‘workaholic' who loves grinding every day. He has been in a real estate appraisal company for 18 years now, flipping business for almost 11 years, and running construction as well. As a certified life coach Mario is very particular with his physical and mental health while achieving his goals and vision in life.   KEY POINTS Mindset behind both making and losing money Creative ways to invest in real estate with no money The power of partnerships Why networking is important to your success Your health is more important than any investing strategy Tips to create a well-balanced life How to win battles against your negative thoughts LIGHTNING QUESTIONS 1. What was your biggest hurdle getting started in real estate investing, and how did you overcome it? Getting started and overcoming it by just taking action. 2. Do you have a personal habit that contributes to your success? Forcing myself to look at the glass half full. 3. Do you have an online resource that you find valuable? https://www.instagram.com/jockowillink/?hl=en (Jocko Willink's Instagram) 4. What book would you recommend to the listeners and why? https://www.amazon.com/Awaken-Giant-Within-Immediate-Emotional/dp/0671791540#:~:text=Awaken%20the%20Giant%20Within%20%3A%20How,8601417008300%3A%20Amazon.com%3A%20Books (Awaken The Giant Within) book by Tony Robbins 5. If you were to give advice to your 20-year-old self to get started in real estate investing, what would it be? Don't take it all so seriously. Just start small, start somewhere, and take that action. If you lose money, you'll survive so don't worry about it. RESOURCES Visithttp://m/gp/product/B00NB86OYE/ref=as_li_tl?ie=UTF8&tag=jacob0ee-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B00NB86OYE&linkId=100a9d2905599266aa7088bba0a33d55 ( Audible) for a free trial and free audiobook download!  https://www.gobundance.com/ (GoBundance) https://www.youtube.com/playlist?list=PL037C3F536F565750 (Paul Stamets Mycelium Genius) https://www.amazon.com/Tribe-Millionaires-choice-change-everything-ebook/dp/B07VJLCRCB (Tribe of Millionaires) book by David Osborn, Mike McCarthy, Pat Hiban, Tim Rhode, Hal Elrod https://www.mariomazzamuto.com/ (Mario's Website) https://www.linkedin.com/in/mario-mazzamuto-8352b11a/ (LinkedIn)

What Are You Thinking? -------------------------- In Earl Nightingale’s brilliant audio – “The Strangest Secret” he asked, “What is wrong with man today?” He answered the question by saying “Men simply don’t think!” In this episode I’m going to talk about the way you think, the things you think about and why it’s vital that you change what you’re thinking, and how you’re thinking, every day. And in fact, most of the time you’re not thinking at all. Not only do we often not think, but even when we do think, we think with the wrong mind; we think in the wrong way. The Strangest Secret by Earl Nightingale https://www.amazon.co.uk/Strangest-Secret-Earl-Nightingale-ebook/dp/B0067QV140/  Unlimited Power by Tony Robbins https://www.amazon.co.uk/Unlimited-Power-Science-Personal-Achievement-ebook/dp/B00AHEKN3I/  Awaken The Giant Within by Tony Robbins https://www.amazon.co.uk/Awaken-Giant-Within-Immediate-Emotional-ebook/dp/B00AHEKN92/   Corre Energy https://www.corre.energy      *********************** Ways to connect with me:  Website: www.armour.marketing  Corre Energy: www.corre.energy    Twitter: www.twitter.com/dickiearmour  LinkedIn: www.linkedin.com/in/dickiearmour  Instagram: www.instagram.com/dickiearmour  My Books ======= My crime thriller “The Habit” https://www.amazon.co.uk/Habit-Richard-Armour-ebook/dp/B009HC4U08  My business book “31 Mistakes Every Online Business Makes” http://www.31mistakes.co.uk    

In today's episode sitting with us is Roman Mironov. Roman is a relationship coach based in Toronto, Canada. He helps his clients create amazing and enviable relationships. Before moving to Canada, Roman lived in Russia, where he worked as a professional translator. In this episode, we talk about Roman's story, and he shares some of the life lessons that he learned along his journey.  [00:01 – 08:24] Opening Segment I introduce the guest, Roman Mironov Roman shares about his background and what it was like for him growing up in Russia Worked as a professional translator for 14 years Moved to Canada and started his own relationship coaching business [08:25 – 14:59] Career Transition Roman talks about his transition from a translator to a relationship coach His inspiration and passion The resources he used in building his career as a relationship coach Reading and listening to audiobooks  Going out and testing everything [15:00 – 25:45] Making a Difference as a Relationship Coach Roman talks about the emotions the moment he realized that he could make a difference as a relationship coach What were a few of the things that did not work, will never work, or are "absolutely don't listen to" tips? Roman shares his insight on men struggling with psychological trauma What are some tips you give to your clients? [25:46 – 33:30] The Reason Behind Leaving Russia Roman talks about his dream of living in North America Shares what the process of moving to Canada was like Roman shares some tips that can help you when you've just started your new life in a new place [33:31 – 38:06] Closing Segment Final thoughts from Roman Relationships are an important aspect of our life What would be the new you say to the old you? "I told you, you would make it." What is something that you can tell our audience that can help them in tough times? "Be with other people." What are your goals for the next 12 months? "I want to be more joyful." Roman's book recommendations: https://www.amazon.com/Awaken-Giant-Within-Immediate-Emotional/dp/0671791540 (Awaken the Giant Within)https://www.amazon.com/Habits-Highly-Effective-People-Powerful/dp/0743269519 (The) https://www.amazon.com/Habits-Highly-Effective-People-Powerful/dp/0743269519 ( 7 Habits of Highly Effective People) https://www.amazon.com/You-Can-Heal-Your-Life/dp/0937611018 (You Can Heal Your Life) Connect with Roman online. See below for the links.   Tweetable Quotes: "As I work with my clients, I see that being passionate, being so like, it's like I want to grow all the time, and I don't feel like by growing just myself. I don't feel like that's enough for me. I want to see other people around grow." – Roman Mironov "Being that kind of force for good in a person's life who helps them break from something that plagued their life for dozens of years, that's huge. That's huge. I mean, it's so worth it. It's not -- the money is good but the fulfillment that comes from it, it's you know, there are not that many things that you can compare it with." – Roman Mironov   Resources Mentioned: https://romanmironov.com/ (Roman's Website) https://www.tonyrobbins.com/ (Tony Robbins) https://www.ziglar.com/ (Zig Ziglar) https://www.drwaynedyer.com/ (Wayne Dyer) https://www.famousauthors.org/stephen-r-covey (Stephen Covey)   You can connect with Roman onhttps://www.linkedin.com/in/romanmironov/ ( LinkedIn). Visit his websitehttps://romanmironov.com/ ( https://romanmironov.com/). Surviving to Thriving is brought to you by Knight Protection Services. A veteran-owned and operated company, Knight Protection Services employs a diverse group of former law enforcement officers and military veterans of the highest integrity, with extensive experience in risk assessment and crime prevention. Find out more by visiting  https://knightprotectionllc.com/ (https://knightprotectionllc.com/) (https://knightprotectionllc.com/...

We are going through, what Trevor McGregor calls, a Global Pattern Interrupt, which is causing major upheaval in our personal and business lives. It’s difficult for many at this time to become the victor instead of the victim of circumstance. So, how does one accomplish that lofty goal of victory in such crazy times? It all starts with a healthy mindset, that is anchored in positivity and growth.  Today’s guest, Trevor McGregor, has been instrumental in my success, as he was my coach and my mentor. Every time we speak, I learn something new, and am pumped to make things happen! Today is no exception, as I have purposely brought him on the show today to help my listeners navigate today’s chaotic world through developing a growth mindset.  Before launching his own coaching practice, Trevor was a Master Coach with the Anthony Robbins Group. He has over 20,000 hours of coaching experience and has worked with clients from around the world. His clients include Fortune 500 executives, high-level real estate investors, entrepreneurs, world-class athletes, and professionals. They all seek him for one reason: life-changing transformation.  Today Trevor brings his expertise in helping others realize their true power and hidden potential to achieve more success through detailing four easy steps to reset your mindset to victor! We discuss getting out of your own head and breaking your negative mindset and recalibrating for success. We have a critical discussion on the global business ramifications of COVID19 and the real estate investment opportunities, which will substantially grow during the rest of 2020 and beyond. How Trevor helps professionals move forward Trevor’s global diversified portfolio  The impact on people, their business and mindset due to COVID19 repercussions. Roadblock or opportunity: What Trevor is seeing in the field  Global Pattern Interrupt.  The number one challenge is mindset (you either have certainty or uncertainty) Surrounding yourself with the right people to get some perspective.  Understanding the 4 mindset steps to take to navigate through these crazy times:  Your State (is your glass half empty, or half full?)  Your Story (what’s your identity, victim or victor?)  Your Strategy (Intelligent and inspired action to take you from where you are to where you want to be Your Standards (you are only as good as the standards that you set and hold yourself to) Is your focus allowing you to find the opportunities out there?  The stages of a negative mindset and how to work through them How to begin to reinvent yourself after being furloughed, laid off or fired  Understanding the global business repercussions due to COVID19 crisis How Intelligent and inspired action will take you from where you are to where you want to be Why it’s the perfect time to be a real estate investor The hottest real estate investments right now Understanding and setting a growth mindset Some of Trevor's Favorite Books: Awaken the Giant Within (https://www.amazon.com/Awaken-Giant-Within-Immediate-Emotional/dp/0671791540/ref=sr_1_2?dchild=1&keywords=awaken+the+giant+within&qid=1596050080&sr=8-2) (Tony Robbins) Traction (https://www.amazon.com/Traction-Get-Grip-Your-Business/dp/1936661845/ref=sr_1_1_sspa?dchild=1&keywords=traction&qid=1596050121&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExRFYzMlo3NzBMSEYmZW5jcnlwdGVkSWQ9QTA2MDMyNjQxV0hSODdROEYyTUNQJmVuY3J5cHRlZEFkSWQ9QTA1NDk3OTgxMjlYSUhLMFg4U1ZHJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==) (Gino Wickman) Never Split the Difference (https://www.amazon.com/Never-Split-Difference-audiobook/dp/B01COR1GM2/ref=sr_1_1?dchild=1&keywords=never+split+the+difference&qid=1596050196&sr=8-1) (Michael Kramer) Trevor's Favorite Book Right Now (by his wife!) A New Alphabet for Humanity...

Andy Ramage who is co-founder of One Year No Beer. This incredible program offers 28, 90 and 365-day alcohol free challenges. Andy is a performance coach, an author, a co-founder of Aalpha Energy Brokerage and is also a former professional soccer player. I loved talking to Andy and immediately after the show was over - I gave up alcohol completely and I've officially been alcohol free for over 4 1/2 months. And I can tell you - I have more energy, I’m operating at my peak optimal performance and I am feeling amazing. And a bonus - our business has grown! Find out about the benefits of not drinking any alcohol and optimizing your health and your potential to be incredible in everything that you do in life. Andy dives into the social pressures of drinking alcohol and how when you stop drinking, you realize your own human potential and how it affects your ability to operate at the highest levels in your business, in your home, in sports and more. This podcast is not just a show for people who define themselves as being alcoholics or have been diagnosed as being an alcoholic or drug addict. This show is truly for people who drink moderately or even mildly, yet don’t yet realize how even a small amount of alcohol impacts your system and shuts down your body for not just a number of hours but for a number of days. Maybe you only have a few drinks a week, maybe you have a few drinks at night. Either way – this episode will inspire you to want to realize the best version of yourself – at work and in your personal life. Want to learn how to use food as medicine to reverse your diagnosed chronic degenerative disease? Find out more about our Eat Real to Heal 5-week Online Challenge here https://nicolettericher.com/eat-real-to-heal Find Andy One Year No Beer – https://www.oneyearnobeer.com/ Andy Ramage LinkedIn - https://www.linkedin.com/in/andyramage/?originalSubdomain=ca Instagram Andy Ramage - https://www.instagram.com/_andyramage/ Instagram OYNB - https://www.instagram.com/oneyearnobeer/ Facebook – https://www.facebook.com/Oneyearnobeer/?eid=ARCyIaFCAKj3t3pKkh7S6j3Or9SUxDRr-T6k9-8B1piFdOiF_6Qs_qNkwK4LVqH3S1VIXKDM5O-ADVDn&timeline_context_item_type=intro_card_work&timeline_context_item_source=100010512400783&fref=tag   Discussed on the PODCAST We Work The Stanton Peele Addiction Website Framingham Heart Study Nicholas Christakis   Books ‘The 28 Day Alcohol-Free Challenge’  Andy Ramage & Ruari Fairbairns ‘Let’s Do This!’ Andy Ramage ‘Kick the Drink… Easily’ Jason Vale ‘Awaken the Giant Within’ Tony Robbins  

Watch Your Language--------------------------- In this episode I’m going to explain why the language that you use, the words that you use are so important. You could literally be talking yourself out of success without even realising it.   My Podcast Sponsor: ------------------------------  Stanage Watches www.stanagewatches.com    Corre Energy https://www.corre.energy    Tony Robbins' Books: Unlimited Power https://www.amazon.co.uk/Unlimited-Power-Science-Personal-Achievement/dp/0743409396 https://www.amazon.com/Unlimited-Power-Science-Personal-Achievement/dp/0743409396     Awaken The Giant Within https://www.amazon.co.uk/Awaken-Giant-Within-Immediate-Emotional/dp/0743409388   https://www.amazon.com/Awaken-Giant-Within-Immediate-Emotional/dp/0743409388    Change Your Thoughts - Change Your Life by Dr Wayne Dyerhttps://www.amazon.co.uk/Change-Your-Thoughts-Living-Wisdom/dp/140191750X     *********************** Ways to connect with me: I’ve recorded a video especially for you here: www.dickiespodcast.com      ► Subscribe to my YouTube Channel http://www.bit.ly/dickiesubscribe    Website: www.armour.marketing  Corre Energy: www.corre.energy    Twitter: www.twitter.com/dickiearmour  LinkedIn: www.linkedin.com/in/dickiearmour  Instagram: www.instagram.com/dickiearmour  My Books ======= My crime thriller “The Habit” https://www.amazon.co.uk/Habit-Richard-Armour-ebook/dp/B009HC4U08  My business book “31 Mistakes Every Online Business Makes” http://www.31mistakes.co.uk   My new sales book “Where’s The Buffalo?” http://www.wheresthebuffalo.com    

I am beyond thrilled to have this guest on the Euphoric podcast. Not only is Andy Ramage my hero, he was one of the key people who shifted how I viewed alcohol and allowed me to see how limitless life can be without it. Andy is the co-founder of One Year No Beer, a global movement to transform people’s relationships with alcohol by taking a break from drinking and discovering how incredible life is without it. Andy takes things to the next level and optimizes his life for peak performance. He proves that quitting alcohol can make you healthier, happier, more motivated and productive and let’s you go for all your dreams (seems like we have a similar goal). Case in point, he’s written two books, one called the 28 Day Alcohol-Free Challenge and another one on motivation coming soon, gotten a Master’s degree in positive psychology, started a business that has helped over 25,000 people, and is actively challenging the status quo that we have to drink to fit in on TV, popular podcasts and TEDx. Tune in to our conversation to learn more about his story, how he became an expert on behavioral change, what his morning routine looks like, and the top books to read to change your life. According to Andy, the single best thing you could do to improve your life? Quit drinking alcohol. Why waste another moment being hungover ever again?   Show Notes and Books Mentioned: One Year No Beer https://www.oneyearnobeer.com/ The 28 Day Alcohol-Free Challenge https://www.amazon.com/28-Day-Alcohol-Free-Challenge/dp/1509857257/ref=sr_1_3?keywords=28+day+challenge&qid=1560878022&s=gateway&sr=8-3 Deep Work https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692/ref=sr_1_3?keywords=deep+work&qid=1560877496&s=gateway&sr=8-3 You Can’t Hurt Me: Master Your Mind and Defy the Odds https://www.amazon.com/Cant-Hurt-Me-Master-Your/dp/1544512287/ref=sr_1_1?keywords=You+Can%E2%80%99t+Hurt+Me&qid=1560877511&s=gateway&sr=8-1 Awaken the Giant Within https://www.amazon.com/Awaken-Giant-Within-Immediate-Emotional/dp/0671791540/ref=sr_1_1?keywords=Awaken+the+Giant+Within&qid=1560877555&s=gateway&sr=8-1 The Artist’s Way https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252/ref=sr_1_1?keywords=the+artists+way&qid=1560877569&s=gateway&sr=8-1 Finding Your Own North Star https://www.amazon.com/Finding-Your-Own-North-Star/dp/0812932188/ref=sr_1_1?keywords=Finding+Your+Own+North+Star&qid=1560877579&s=gateway&sr=8-1 The Unexpected Joy of Being Sober https://www.amazon.com/Unexpected-Joy-Being-Sober-alcohol-free/dp/1912023385/ref=sr_1_1?keywords=The+Unexpected+Joy+of+Being+Sober&qid=1560877591&s=gateway&sr=8-1 On The Shortness of Life https://www.amazon.com/Shortness-Life-Seneca/dp/1941129420/ref=sr_1_1?keywords=e+Shortness+of+Life+seneca&qid=1560877603&s=gateway&sr=8-1 The Element https://www.amazon.com/Element-Finding-Passion-Changes-Everything/dp/0143116738/ref=sr_1_1?keywords=the+element&qid=1560877622&s=gateway&sr=8-1 So Good They Can’t Ignore You https://www.amazon.com/Good-They-Cant-Ignore-You/dp/1455509124/ref=sr_1_fkmr0_1?keywords=So+Good+They+Can%E2%80%99t+Ignore+Me+cal+newport&qid=1560877643&s=gateway&sr=8-1-fkmr0 Born Standing Up https://www.amazon.com/Born-Standing-Up-Comics-Life/dp/1416553657/ref=sr_1_1?keywords=steve+martin+biography&qid=1560877660&s=gateway&sr=8-1

In this episode we continue our topic of self care and talk about mindfulness, pain points, spiraling and that carb comfort trap. "Nature has placed mankind under the government of two sovereign masters, pain and pleasure... they govern us in all we do, in all we say, in all we think; every effort we can make to throw off our subjection, will serve but to demonstrate and confirm it" - Jeremy Bentham Book references: https://www.amazon.co.uk/Get-Rich-Lucky-Bitch-First-Class/dp/1788171330 https://www.amazon.co.uk/Awaken-Giant-Within-Immediate-Emotional/dp/0743409388/ref=sr_1_1?keywords=the+giant+within&qid=1560451167&s=books&sr=1-1

Topics: Links: https://www.amazon.com/Rich-Dad-Poor-Teach-Middle-ebook/dp/B0175P82RA/ (Book: Rich Dad Poor Dad by Robert T. Kiyosaki) https://www.amazon.com/Dream-Teams-Working-Together-Without/dp/0735217793 (Book: Dream Teams: Working Together Without Falling Apart By Shane Snow) https://www.amazon.com/Hal-Elrod/e/B008J6VH8G/ (Book: The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) By Hal Elrod) https://www.amazon.com/Daily-Stoic-Meditations-Wisdom-Perseverance/dp/0735211736 (Book: The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living By Ryan Holiday) https://www.amazon.com/Tools-Titans-Billionaires-World-Class-Performers/dp/1328683788 (Book: Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers By Timothy Ferriss) https://www.amazon.com/Tribe-Mentors-Short-Advice-World/dp/1328994961 (Book: Tribe of Mentors: Short Life Advice from the Best in the World By Tim Ferriss) https://www.amazon.com/Awaken-Giant-Within-Immediate-Emotional/dp/0671791540 (Book: Awaken the Giant Within : How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny! By Tony Robbins) https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322/ (Book: Mindset: The New Psychology of Success By Carol S. Dweck) https://www.amazon.com/Freelance-Freedom-Creating-Business-Financial/dp/1683504569 (Book: Freelance to Freedom: The Roadmap for Creating a Side Business to Achieve Financial, Time and Life Freedom By Vincent Pugliese) https://www.couchsurfing.com (Couchsurfing) https://www.cosmickids.com (Cosmic Kids Yoga) https://www.instagram.com/andy_storch/ (Andy's Instagram) https://www.linkedin.com/in/andystorch/ (Andy's LinkedIn) For questions, comments and guest suggestions, contact the host, Andy Storch, at andystorch@gmail.com

It’s important to get insight from multiple angles when it comes to fitness business, coaching, and succeeding as a team in a small business. To talk more about that, I brought in Vigor Coach, Theo Bowie to help answer your questions on coaching, programming, mindset, business, the things that influence our lives, and everything in between. Theo has been developing and growing within Vigor Ground for close to 6 years now. He has come a long way since he started withy us – from running our Strength Camp and Mobility programs, to contributing a lot on the content side of our business, and becoming an integral part of a special project that we will be launching later this year for fitness professionals; which I will be sharing with you soon. In this episode we keep things real. We share our insights from two angles—coach and business owner—to give you insight on how teams function and what to look out for so you can build the most powerful and connected team possible within your gym or business. This episode is a must listen if you currently run a gym, or have aspirations to open one. IN THIS EPISODE YOU’LL LEARN: A good way to establish trust and culture within your team—on both sides of the coinHow we personally define fitness as individuals and how it influences our training and programmingAn example of how to approach a training program of a long distance runner, and insight into coaching clientsThe books that drastically influenced our lives, from philosophy to businessWhat I would do/how I would do it if I was starting a gym againInsights on how to “re-start” anything including your diet and training programHow to improve retention and create a great experience for clientsHow we started small group training at Vigor Ground and why we did it And a whole bunch more LINKS AND RESOURCES: Vigor Ground Fitness and Performance: www.VigorGroundFitness.com Vigor Life Podcast (iTunes): https://itunes.apple.com/us/podcast/vigor-life-podcast/id1180256583?mt=2 Luka Hocevar YouTube Channel:  https://www.youtube.com/channel/UCQ29YcBh-g6onRujX3wD_XA?view_as=subscriber Luka Hocevar Instagram: https://www.instagram.com/lukahocevar/ Theo Bowie Instagram: https://www.instagram.com/theobowie/ Theo Bowie YouTube:  https://www.youtube.com/channel/UCv3uYHifqw9H1l51gZ_kd0w Book: Awaken The Giant Within (Tony Robbins):  https://www.amazon.com/Awaken-Giant-Within-Immediate-Emotional/dp/0671791540 Book: The Alchemist (Paulo Coelho): https://www.amazon.com/Alchemist-Paulo-Coelho/dp/0062315005/ref=sr_1_1?s=books&ie=UTF8&qid=1546935095&sr=1-1&keywords=the+alchemist Book: The Go-Giver - A Little Story About A Powerful Business Idea (Bob Burg): https://www.amazon.com/Go-Giver-Expanded-Little-Powerful-Business/dp/1591848288/ref=sr_1_1?s=books&ie=UTF8&qid=1546935143&sr=1-1&keywords=the+go+giver Thanks so much for joining me this week. Have some feedback that you’d like to share? Leave me a review on iTunes.