Podcasts about big p

The Lovely Raegan and Sweet T join the conversation this week as we look at how to deal with the stress of the  dealing with the 24/7 daily news cycle. Hot Jams, Jazz Old School .Big P's Jokes and More! Shout Outs www.rvasoul.com talkingsmackpodcast @gmail.com VM Hot Line   804 321 1010

Mediating pickleball noise disputes, shepherding communities through thorny decisions, and practicing radical pragmatism with Martha Bennett, city manager of Lake Oswego, Oregon. What is it that makes public hearings so noxious? And what's the difference between "Big P" and "Little P" politics? NEW BOOK ALERT!You may be aware that I've written or co-written five business books, including The Power of Moments and Made to Stick. I've got a sixth book out now called RESET: How to Change What's Not Working. It's a book intended to help you and your team get unstuck, to overcome the gravity of the way things have always worked. Learn more about the book and order it here. You can also listen to it on Audible and at Apple Books.Got a comment or suggestion for us? You can reach us via email at jobs@whatitslike.comWant to be on the show? Leave a message on our voice mailbox at (919) 213-0456. We'll ask you to answer two questions: What do people think your job is like and what is it actually like? What's a word or phrase that only someone from your profession would be likely to know and what does it mean?

Jim chats with Dr. Jordan Grumet, AKA: Doc G. to explore the themes of entrepreneurship, financial independence, and the FIRE movement. Follow along as we discuss the journey from following traditional career paths to pursuing passions, and the importance of purpose over mere financial goals. Doc G shares insights from his personal experiences as a hospice physician turned blogger, podcaster, and author. He emphasizes the need for a balanced approach to life that integrates purpose, happiness, and financial wellness. Doc G shares his concepts of meaning and purpose, emphasizing the importance of personal narratives in shaping our happiness. He distinguishes between Big P and Little P purposes, advocating for a more process-oriented approach to fulfillment. Discover the significance of community and connection in achieving happiness, and how to address the common anxiety surrounding one's search for purpose. Ultimately, Doc G encourages listeners to engage in activities that light them up, suggesting that true fulfillment comes from enjoying the process rather than fixating on audacious goals.GUEST BIO: Doc G's interest in becoming a doctor ignited when his father, an oncologist, died unexpectedly in the prime of life. This profound and life-shaping boyhood loss compelled him to dedicate his early career to the art of medicine. He was an Assistant Professor, first at Northwestern University and then at The University of Chicago. He has been a medical director of several nursing homes, started multiple palliative care programs in extended care facilities, and is an associate medical director for a hospice provider. After shaping his personal finance plan around the FIRE (Financial Independence Retire Early) movement, Doc G began a new chapter by becoming semi-retired by the age of 45. Today in addition to his work as a hospice doctor, he intertwines medical insight and financial wisdom in writing and speaking engagements that explore the topics of wealth, abundance, and financial independence to help people live meaningful lives. He publishes the Earn and Invest podcast about personal finance and wellness, and has also run several small businesses including a concierge medical practice, an online art gallery, and is the author of two books, including his latest The Purpose Code, How to Unlock Meaning, Maximize Happiness, and Leave a Lasting Legacy, published in January 2025.Connect & Learn Morehttps://jordangrumet.com/https://www.earnandinvest.com/The Purpose Code – How to Unlock Meaning, Maximize Happiness, and Leave a Lasting Legacyhttps://amzn.to/4hizM6BTaking Stock – A Hospice Doctor's Advice on Financial Independence, Building Wealth, and Living a Regret-Free Lifehttps://amzn.to/4kOj2HtRESOURCESHappiness = Freedom + Meaningfulness on RVE #383https://therventrepreneur.com/rve383/Early Retirement Nowhttps://earlyretirementnow.com/The Skeptic's Guide to FIRE (Financial Independence, Retire Early)https://nickwolny.com/financial-independence-guide~~~~~~~~~~~~~~~~~~~~~THE RV ENTREPRENEURhttps://therventrepreneur.com~~~~~~~~~~~~~~~~~~~~~Join the RVE community on Facebook!⁠⁠https://www.facebook.com/groups/therventrepreneurcommunity⁠Connect with RVE on all your favorite socials⁠https://therventrepreneur.com/connect⁠⁠Got questions or comments for our hosts? Leave us a voice message! ⁠⁠https://therventrepreneur.com/voicemail⁠⁠(NOTE: Audio submitted may be published on the podcast unless specifically requested otherwise.)Got a great story or tips to share with RVE Listeners? Complete our Guest Intake Form:https://therventrepreneur.com/guestform

The Heroes are back..... Keys, Ali, Smoove D, LumberJax, and the PANSEXUAL PUNCHLINE PALADIN come back to the Fortress of Trollitude, Good Jokes, good conversations, and a feature music from FBMG....   Song: Good Enough (feat. Ali Da Villain) by Kidd Stylez

Sweet T, Still Bill and Big P welcome DJ Big E and CMC to the conversation, filling in for DL and KK. We continue Black History Month with a look back at the Super Bowl and Kendrick, the planned boycott against Target, the Asshole of the Week and a special Southern Soul Mix from DJ Big E! Shout Outs! www.rvasoul.com talkingsmackpodcast@gmail.com VM Hotline 804 321 1010

This week we shredded our vision board and fed it to some ornamental carp, purely to win the approval of author, critic and quite possibly the world first demotivational speaker, Patrick Freyne. Before becoming the enormously popular columnist and critic for the Irish Times, Patrick spent his 20s chasing the rock star dream. But while the life of big hair, hard drugs and tight trousers wasn't to be, it did give Patrick the time and space required to be one of the creative world's leading authors, thinkers and sense-talkers. His book ‘Ok, Let's Do Your Stupid Idea' is a glorious celebration of curiosity, experimentation and letting your heart lead the way. And now he's on a mission to dismantle the cult of ‘Big P' productivity and remind people that ‘maximising your potential' is a poor substitute for living your life.  This episode is dedicated to Patrick's wife Anna Carey, who has been his biggest influence. She also has an amazing funny romance fiction book coming out later this year called Our Song.  ///// Follow Patrick on X and Bluesky Timestamps:  01:32 - The Concept of Demotivational Speaking 07:36 - Patrick's Early Jobs and Musical Aspirations 09:08 - The Influence of Music on Patrick's Life 12:04 - The Importance of Curiosity in Career Paths 15:18 - Exploring the Idea of 'Stupid Ideas' 17:14 - The Impact of Burnout and Productivity Culture 20:40 - Finding Peace in Accepting Average Productivity 22:37 - Cultural Expectations and Work-Life Balance 25:31 - The Role of Technology in Productivity Anxiety 30:17 - The Dangers of Measurable Metrics 32:03 - Writing Techniques and Approaches 36:30 - The Importance of Rhythm in Writing 39:01 - Listener Questions: Generational Perspectives on Productivity 42:57 - Antidotes to Hustle Culture and Finding Balance 45:27 - Final Thoughts on Productivity and Well-Being Patrick's Book Recommendations are:  The Fourth Time We Drowned – Sally Hayden  Commonwealth – Anne Patchett A Visit from Lagoon Squad – Jennifer Egan /////

In the television show The Sopranos, the character of "Big P*ssy" was based on a New York or New Jersey mobster targeted because of his sexual antics, but in Italy, there was a similar situation involving a highly respected hitman who stepped out of line by loving and wanting to make a life with the man he loved.  Anthony “Bubbles” Torres was a character, a creation. He tended to amuse and sometimes irritate people. On the night he was killed, witnesses saw the beginnings of a confrontation and Torres's murder. Years later, police struggle to solve the case.  In my research into the history of indecent proposals and indecent advances and the role of the homosexual panic used in court to explain murder, I've learned something new. In the later 1960s and all of the 1970s, there was a rash of robberies targeting gay men. It became so excessive that both Democratic and Republican politicians sought to cool the temperature when it came to some of the laws and rhetoric around homosexuality. Those efforts were shot down, of course, but the awareness on the part of defense lawyers that their clients might just be seen as a thief attempting to exploit a gay man made the homosexual panic defense even more urgently needed.  The cases based on people meeting up on apps are an ever-evolving story. Is it any more dangerous than meeting someone at a bar at 3 am? When imagining an open relationship, neither Scott nor his husband couldn't possibly imagine how it would end.    Filippo Gangitano - Gay in the mob Anthony “Bubbles” Torres -Murdered on a San Francisco street Harold St. John - AWOL, Kidnapping, and Homosexual panic Bobby Scott - Murdered on a Date    

Summary I had the privilege to sit down with Jordan Grumet, author of the brilliant new book The Purpose Code and host of The Earn & Invest Podcast. In this conversation, Jordan shares his journey from being a physician to discovering the importance of purpose in life, particularly in retirement. He discusses the paradox of purpose, the difference between Big P and Little P Purpose, and how societal expectations can lead to anxiety around finding purpose. Jordan emphasises the need to create and build purpose rather than simply searching for it, and highlights the importance of community and connections in achieving fulfillment and happiness.  Jordan and I explore the concepts of purpose, identity, and the flawed notion of retirement. We discuss how individuals often strive for external validation through accomplishments, but true fulfillment comes from understanding one's identity and engaging in meaningful activities. Our discussion emphasises the importance of time over money, the impact of little-p purpose in life, and the common regrets people have at the end of their lives. Ultimately, Jordan encourages you to focus on the journey of life rather than the destination, and to seek out what truly lights you up. Key Takeaways Purpose is essential for a fulfilling life, especially in retirement. Big P Purpose can lead to anxiety and frustration. Little P Purpose focuses on the process and is more attainable. Creating purpose involves identifying what lights you up. Community and connections are vital for happiness. People often replace work-based purpose with similar frameworks in retirement. Meaning is about understanding our past, while purpose is about present actions. Happiness comes from both meaning and purpose working together. Investing in personal passions can inspire others, especially children. The journey to enoughness is crucial for finding true fulfillment. We often strive for external validation through accomplishments. True fulfillment comes from understanding our identity. Retirement should be viewed as a journey, not a destination. Time is always more important than money. Money is a tool, but little-p purpose moves the needle. Many people regret not pursuing their true passions. Success is less important than the effort and journey. Living with purpose can lead to a peaceful end of life. We should focus on what lights us up in life. The concept of enough is often smaller than we think. Sound Bites "We need to put purpose first." "Big P Purpose is associated with anxiety." "Little P Purpose focuses on process, not goals." "You have to build and create purpose." "Purpose is a conduit to people." "Happiness is meaning and purpose together." "You can't purpose your way to enough." "Identity is based not on goals, but on actions." "Retirement is a flawed concept." "Money is a mirage." Chapters 00:00 -Introduction to Purpose and Identity 02:31 - Jordan's Journey: From Doctor to Purpose Advocate 06:57 - The Paradox of Purpose: Anxiety vs. Fulfillment 12:39 - Big P vs. Little P Purpose: Understanding the Difference 16:31 - Creating Purpose in Retirement: The Challenge Ahead 20:52 - Building Community Through Little P Purpose 27:40 - Meaning vs. Purpose: The Journey to Enoughness 30:29 - Finding Meaning Beyond Striving 31:56 - The Challenge of Identity 34:04 - Redefining Retirement as a Journey 39:26 - The Value of Time Over Money 42:05 - The Impact of Little-P Purpose 46:27 - Regrets and Lessons from the Dying Links The Purpose Code The Earn & Invest Podcast The Super Sunday Retirement Roundup Newsletter The Skill of Spending Money in Retirement Whitepaper The Humans vs Retirement Sketchstore Book in a Time For us to Chat About Your Retirement  

In this episode: Purpose vs. meaning, Financial Independence, Burnout, Generational growth, Mindfulness with Jordan Grumet Episode SummaryIn this enlightening episode, Adam Coelho speaks with Jordan Grumet, a former physician turned podcaster and author, about the intricacies of finding purpose in life. They discuss the difference between "Big P" and "Little P" purpose, how Financial Independence can lead to more fulfilling lives, and the significance of understanding one's past to create a meaningful future. Jordan shares his journey from burnout to finding joy in podcasting and writing, emphasizing the importance of community and connection.Guest BioJordan Grumet, also known as Doc G, is a physician-turned-podcaster and author. He focuses on Financial Independence and personal growth, encouraging others to find their purpose and build meaningful lives. His upcoming book, "The Purpose Code," aims to help readers navigate the often anxiety-inducing quest for purpose.Resources & Books Mentioned"The White Coat Investor" by Jim Dahle"Taking Stock" by Jordan Grumet"The Purpose Code" by Jordan Grumet (coming January 2025)"The Gap and the Gain" by Dan Sullivan Guest Contact InformationTo connect with Jordan Grumet, visit his website at jordangrumet.com where you can find links to his medical blog, financial blog, and the Earn and Invest podcast. Key TakeawaysUnderstanding the difference between "Big P" purpose and "Little P" purpose can alleviate purpose anxiety and lead to a more fulfilling life.Achieving Financial Independence provides the freedom to pursue passions without monetary stress.Mindfulness and reflection on one's past narratives are essential for recognizing personal worth and purpose.Generational growth can stem from pursuing personal passions, impacting others positively in the long run.Building community connections through shared interests enhances one's sense of purpose and fulfillment.The journey to finding purpose is active; one must create it rather than waiting for it to appear.PS: Introducing the…

In this episode of ChooseFI, co-host Brad sits down with Jordan Grumet, author of The Purpose Code, to discuss the crucial differences between "big P" purpose and "little p" purpose. They explore how identifying small, meaningful activities can bring joy and fulfillment to life. Jordan elaborates on turning regrets and childhood joys into "purpose anchors" and emphasizes actionable strategies to create a life filled with purpose through clarity, agency, and incremental changes. Key Topics Discussed: Introduction to Jordan Grumet and The Purpose Code (00:00:00) Brad introduces Jordan and discusses the significance of his upcoming book. Understanding Little P Purpose vs. Big P Purpose (00:01:43) Big P purpose is goal-oriented and often feels like a scarcity mindset, whereas little p purpose is about engaging in activities that bring joy without the pressure of specific goals. Little p purpose focuses on enjoyment and engagement rather than large achievements; every step counts. The Role of Meaning in Happiness (00:03:28) Discussing how happiness is derived from both meaning (derived from the past) and purpose (driving present actions). Identifying Purpose Anchors (00:17:02) Jordan explains the importance of purpose anchors, small activities that light you up, and provides strategies to identify them. Practical Strategies for Creating Purpose (00:16:37) Steps to create a meaningful life around little p purpose, emphasizing actionable changes. Creating Your Own Purpose (00:16:37) "Purpose is not found; it's created." Focus on engagement in joyous activities. Life Review and Reflection (00:18:06) Use regrets as insights to identify what truly matters to you. Engagement and Action (00:30:20) The importance of scheduling time for activities that bring joy and fulfillment. Community and Connection (00:38:01) Engaging in pursuits that light you up can lead to creating meaningful connections with others. Identify Your Purpose Anchors (00:17:32) Reflect on activities that spark joy or interest and incorporate them into your routine. Reframe Past Regrets (00:18:30) Utilize narrative therapy techniques to change your perspective on past experiences. Make a Weekly Joy List (00:36:06) Create a list of activities that bring you happiness and prioritize them in your life. Quotes: "You create your purpose, don't just find it." (00:16:37) "Little p purpose can create big impacts." (00:36:26) "To have a good death, live a good life." (00:35:17) "Choose to be in a good mood; it shapes your life." (00:06:00) Related Resources: The Purpose Code: How to Unlock Meaning, Maximize Happiness, and Leave a Lasting Legacy by Jordan Grumet - Link to Book

What does it mean to live a life of purpose? I talk with Jordan Grumet, aka Doc G, host of the Earn & Invest podcast, about how his work as a hospice doctor shaped his understanding of purpose and regret. His new book, “The Purpose Code,” offers insights on how to live with intention and meaning. We talk about the difference between "Big P" and "Little P" purpose and why focusing on grand goals often leads to frustration. Jordan shares how the terminally ill reflect on their lives, emphasizing the courage it takes to prioritize what truly matters. This conversation is about using time, money, and energy to create a fulfilling life. Whether you're planning retirement or redefining your goals, Jordan's perspective can help you focus on what lights you up and brings you joy.  Outline of This Episode [1:42] Purpose and Regret: Lessons from terminally ill patients [3:40] The Purpose Paradox: Tackling anxiety in finding purpose [5:50] The Role of Courage: Overcoming barriers to meaningful living [8:40] The Trap of “Enoughness”: When financial goals fall short [14:00] Winning Life: Filling your calendar with what matters [17:10] The Purpose Code: A guide to living intentionally Resources & People Mentioned The Retirement Podcast Network Book: The Purpose Code (Available January 7th, 2025) Podcast: Earn and Invest Book: Taking Stock: A Hospice Doctor's Advice on Financial Independence, Building Wealth, and Living a Regret-Free Life Connect with Jordan Grumet Jordan Grumet's Website: jordangrumet.com Connect with Benjamin Brandt Become a Client: www.retirementstartstoday.com/start Get the Retire-Ready Toolkit: http://retirementstartstodayradio.com/ Follow Ben on Twitter: https://twitter.com/retiremeasap Join the newsletter: https://retirementstartstodayradio.com/newsletter Dive deeper into retirement planning with Ben at www.RetirementIncome.University Subscribe to Retirement Starts Today on Apple Podcasts, Stitcher, TuneIn, Podbean, Player FM, iHeart, or Spotify

Today's Money Tales episode is about purpose. Purpose is something we often talk about on Money Tales because, in our experience, when people align their relationship with money to their purpose, they make more satisfying and confident money decisions. Dr. Jordan Grumet joins us again on Money Tales. Since we last spoke with him, Jordan has been spending a lot of time talking and speaking about purpose. When he shared his message about purpose with audiences, he encountered something surprising: people weren't leaving inspired, they felt anxious. This “purpose anxiety,” as Jordan calls it, comes from society's obsession with what he dubs, “Big P Purpose”, the idea that happiness lies in discovering some grand, singular mission in life. Jordan invites us to embrace “Little p purpose” instead. It's about finding joy in the everyday; the simple things we love doing, the processes that light us up. By focusing on these small, tactile joys, we can take the weight off the search for “Big P” purpose and make it something approachable, fulfilling, and even fun. Jordan, born in Evanston, Illinois in 1973, found the spark to become a doctor after a deeply personal event reshaped his life's trajectory. The unexpected loss of his father, an oncologist, ignited a passion within him to practice medicine and instilled a unique vantage point that later melded seamlessly with his financial expertise. This convergence of roles has spurred him to explore profound notions like wealth, abundance, and financial independence with a thoughtful and critical lens. Completing his studies at the University of Michigan, Jordan earned his medical degree from Northwestern University before embarking on a journey in Internal Medicine in Northbrook, Illinois. Presently, he serves as an associate medical director at Unity Hospice. With a profound understanding of both medicine and finance, Jordan unveiled his thoughts through blogging, specifically focusing on financial independence and wellness. This passion culminated in the launch of the Earn & Invest podcast in 2018. His dedication bore fruit in 2019 when he was honored with the Plutus Award for Best New Personal Finance Podcast, followed by consecutive nominations for Best Personal Finance Podcast of the year in 2020 and 2021. In August 2022, Jordan's literary pursuit took shape as his book, Taking Stock: A Hospice Doctor's Advice on Financial Independence, Building Wealth, and Living a Regret-Free Life was published by Ulysses Press. His second book, The Purpose Code, will be published January 2025 by Harriman House Press. Jordan's journey intertwines medical insight and financial wisdom, resonating deeply with those seeking a balanced, meaningful life. Click here to listen to our first episode with Jordan.

Is your "purpose" making you anxious? Do you feel like everyone online is "living their best life" except for you? Then you've come to the right place. It's January and you're probably knee-deep in resolutions that may or may not last past the first week. But forget the trendy diets and the overly ambitious gym routines. This year, we're going deeper and talking about a purpose reboot - not the "new you" version fueled by fleeting motivation, but the kind built on self-awareness, intentional choices, and a healthy dose of skepticism about the pressures to optimize our lives. This week, we sit down with the brilliant Dr. Jordan Grumet (aka Doc G) to talk about his latest book "The Purpose Code." Jordan, a former hospice doctor and a 90s hip-hop head, is not here for the fluffy, Instagrammable version of purpose. He's no stranger to the intersection of hard choices and meaning and he's here to break down what actually makes life feel meaningful.We dive into:The “Big P” purpose trap (think: social media, fame, riches, etc.) and why it might be sabotaging your happiness.The secret sauce of "Little P" purpose (think: the things that actually make you feel alive)How religion and social media can be both a blessing and a curse in the purpose departmentWhy you need to be the hero in your story, not the victim of your pastHow to use your money as a tool for fulfillment, not a checklist of achievementsThe parental purpose myth (this one is controversial, y'all)What real legacy looks like…is our legacy up to us to decide? Or is it a story that will be told by the generations that follow?Links: Buy Jordan's latest book The Purpose Code Listen to The Earn & Invest podcast or join the Facebook group Connect with Julien and Kiersten on our website, Instagram, Twitter, and YouTube.Join our email list to get updates from us, opportunities for discounts, freebies and a quick rundown on the relevant financial and career news impacting your life. Get our book Cashing Out: Win the Wealth Game by Walking Away, named 2023 best overall book about investing by Business Insider and one of the best personal finance books by ForbesIf you would like to learn more about investing, check out our newest class, Making Money Grow

Is searching for your life's purpose causing more anxiety than fulfillment? Jordan Grumet, a former doctor turned author and podcaster, discovered that chasing "Big P" purpose – those audacious, society-approved goals – often leads to burnout and emptiness. Instead, he advocates for embracing "Little P" purpose: the small, joy-filled activities that light us up, which paradoxically can create deeper impact and meaning than grand aspirations ever could. [Episode 82] Jordan Grumet is an author, hospice doctor, and financial expert who explores the intersection of medicine, wealth, and meaningful living through his writing and podcasting. Learn more about Jordan: • Jordan's Substack • Earn & Invest Podcast • Jordan's Books • Jordan's LinkedIn • Jordan's X/Twitter References from the show: • Breaking free from a life that doesn't fit • Becoming a millionaire won't solve this problem. —- JOIN OUR GROUP COACHING COHORTS: Are you looking to ask deep, introspective and provocative questions about your own life (with Khe and likeminded peers) ⁠⁠⁠⁠⁠Apply today⁠⁠⁠⁠⁠ —- BECOME A RADREADER:

The Guys are back for our post election update the Lovely Raegan sitting in for Sweet T. Hot Jazz, R&B, Southern Soul and Big P's Jokes for the Week! Shout Outs www.rvasoul.com talkingsmackpodcast@gmail.com VM Hot Line 804 321 1010

We are back with more news and stories you will only find here! Stories like Mexican mayors getting killed the first week in office, Onlyfans model out here being a terrorist, makeovers for the homeless, inflation-affected drinkk machines, rioting in 7 Eleven and more! Plus comedy! Roll a Meldrick and enjoy the moment!

Big P, Still Bill,KK,DL (Not Hughley) and Sweet T are back with with a podcast packed with Jams and Old School flashbacks with a touch of JAZZ. Check out Blue Lights in the Basement, Liam's Corner, Asshole of the Week and a look at how Race and Gender are affecting the political landscape. Shout Outs (804) 321-1010 www.rvasoul.com talkingsmackpodcast@gmail.com

Big P,Still Bill,KK and DL(Not Hughley) welcome our friend Raegan as we talk about the Harris/Walz ticket, the NABJ debacle, Sonya Massey and the hottest jams including R&B,Blue Lights in the Basement, Liam's Corner and Southern Soul! Shout Outs! www.rvasoul.com talkingsmackpodcast@gmail.com Hot Line (804) 321-1010

The guys are back! Still Bill, KK, Big P and Sweet T bring you 2 hours of Jams and Smack Talk! This week , Liam's Corner, Blue Lights in the Basement, In Da News and More! We take a look back at he Presidential Debate, the RNC convention and the attempted assassination of 45. Shout Outs www.rvasoul.com talkingsmackpodcast@gmail.com VM Hotline 804 321-1010

The Guys and Sweet T are Back! Still Bill and  Big P welcome newcomer CMC discuss the SCOTUS decision on Presidential Authority and the Biden debate meltdown with the best of R&B, Liam's Corner, Southern Soul and  Blue Lights in the Basement! Shout Outs! (804) 321-1010 www.rvasoul.com talkingsmackpodcast@gmail.com

Still Bill ,DL (Not Hughley) and Big  P are back (Minus KK and Sweet T) with Jams,  Asshole of the Week ,In Da News, Liam's Corner, Blue Lights in the Basement and Sports! Shout Outs! www.rvasoul.com (804) 321-1010 talkingsmackpodcast@gmail.com

In this episode of Evolve: A New Era of Leadership, I'm joined by Sharath Jeevan, a globally recognized authority on leadership and the author of "Intrinsic" and "Inflection." Sharath shares his profound insights on purpose-driven leadership and the power of disruption in fostering meaningful change. Sharath Jeevan OBE is the globally recognised authority on Leadership at Inflection Moments. He is an acclaimed advisor, facilitator and author supporting a wide range of organizations to safely navigate their Inflection Moments and futureproof success.  Sharath was awarded an OBE in the Queen's 2022 New Year's Honours, and an Honorary Doctorate, for his contributions to the field.  He holds degrees from Cambridge University (First-Class Honours), Oxford University and INSEAD (MBA with Distinction). He is an alumnus of Strategy& and eBay. He founded and led two education organizations – STiR Education & Teaching Leaders – which collectively impacted over 10 million children across 40,000 schools in the UK, US, India, East Africa, Indonesia and Brazil. Sharath's work has been featured in a wide range of global media, including The Economist, CNN, Forbes, Inc, CNBC, Financial Times & The Telegraph. He writes regularly on LinkedIn for a wide audience and is also the author of the ground-breaking books "Intrinsic: A Manifesto to Reignite Our Inner Drive" and “Inflection: A Roadmap for Leaders at a Crossroads”.

This week, Busy has been busy round the clock doing press for the new season, plus the past two seasons, of Girls5Eva on Netflix! It's almost finally here! And in her spare time, she's been hosting every benefit and gala for every important cause she can get her hands on. Meanwhile, Caissie may be be getting some of that BPE in her house. Like, literally. SPONSORS: http://Blissy.com/BUSYPOD CODE: BUSYPOD for 30% off your order of washable, hypoallergenic and luxurious 100% Mulberry silk award-winning pillowcases, self-care for your skin and hair! http://Fatty15.com/BUSY for 15% off your 90-day subscription starter kit of essential fatty acid C15, to strengthen cells, improve mitochondrial function and protect against free radicals for better long-term metabolic, liver and heart health. http://LumeDeodorant.com/BEST PROMO CODE: BEST for $5 off your Lume Starter Pack including a full-size stick deodorant, a cream all-over body deodorant tube, plus two products of your choice. That's better than a 40% savings! http://HungryRoot.com/BUSY for 40% off your first order of fresh high quality food and ready-to-make recipes delivered to your door PLUS free veggies for life. http://HiyaHealth.com/BUSY for 50% off your first order of pediatrician approved superpowered chewable children's vitamins! http://HoneyLove.com/BEST20 CODE: BEST20 for 20% off the world's best shaping built into shapewear, intimates and outerwear.

Still Bill, Liam, KK, Marcus, Sweet T  and ,Big P are back with Smack and Jams! We are Black History and will continue to celebrate 365! Blue Lights in the Basement, Liam's Corner, #Asshole of the Week" Southern Soul and MORE! Shout outs! www.rvasoul.com (804) 321-1010 talkingsmackpodcast@gmail.com Listen on the Go! Download the Tunein.com App!

Still Bill, KK, DL ( not Hughley), Marcus, Sweet T and Big P celebrate Black History 365. Blue Lights in Basement, Liam's Corner and the Asshole of the Week, Southern Soul ,R&B and More! Shout Outs www.rvasoul.com talkingsmackpodcast@gmail.com VM Hotline (804) 321-1010

Join HUDDL3 CEO Dane Groeneveld in this episode of The Future of Teamwork as he welcomes Cali Ressler, Director of Talent and Organizational Consulting at Accenture and author of "Why Work Sucks and How to Fix It" and "Why Managing Sucks and How to Fix It." Discover insights into creating fulfilling work environments, the evolution of remote work, and strategies for recognizing and preventing burnout.Key Takeaways[01:28 - 04:58] Dane introduces Cali Ressler, author of "Why Work Sucks and How to Fix It" and "Why Managing Sucks and How to Fix It," Director of Talent and Organizational Consulting at Accenture[02:39 - 04:53] Unexpected, Fulfilling, and Never-ending[04:55 - 09:00] Fulfillment in work and in becoming a mother of four kids, publishing books, consulting with organizations across industries to transform their cultures and elevate employee experiences[09:03 - 11:04] A continuum and balance of saying "yes" and "no" and thoughts on being pulled into the right opportunities.[11:06 - 16:22] Results-only work environments, Cali was one of the co-creators of that program, giving employees autonomy and accountability to deliver results[16:23 - 19:02] The outdated idea of "manage by walking around" and mindsets of that ideology are still alive in a post-pandemic, virtually-accepted world.[17:33 - 18:58] Status in Teams, Slack, instant-messaging platforms. And how people color-code themselves and their activities to work online. Subconscious "MBWA" mentality.[19:04 - 20:18] "How should we be looking at this?" Running reports to understand behavior and employee output during the pandemic[20:18 - 22:49] Talking about trust in teams, being curious about where people are mentally, and the pandemic causing people to wake up to see how we could work differently.[22:49 - 25:03] Decentralized responsibility for workplace design and employee experience is fuel for success[25:04 - 27:08] Four fundamental needs in wellbeing: Health, Financial, Mental, and Physical[27:08 - 29:53] Cali asks Dane about human bodies working on fumes, and Dane references Dan Miller, a health coach. He talks about how, chemically, our bodies aren't designed to run on adrenaline and cortisol all day and how modern life triggers those chemicals via social media, phones, email, and more.[29:53 - 34:48] Recognizing burnout early: prioritizing sleep and exercise, asking for help, having a list of people to keep you on track[35:36 - 41:46] Clarity is essential for successful teams now and in the future. Big "P" purpose and Small "p" purpose[41:47 - 43:20] "We're losing the thread, we're losing the plot in the story, and we need to bring it back"[43:28 - 47:56] Dane recaps the interview with Cali

It's a New Year and a New Season for the Guys! Still Bill and Big P welcome back Big Norm, KK and First Timer "DL" ( Not Hughley) to the mix! Hot Jams, Jazz, Blue Lights in the Basement, Liam's Corner and the First "Asshole of the Week" for the New Year! Enjoy and Shout Out! www.rvasoul.com (804)321-1010 VM Hotline talkingsmackpodcast@gmail.com

Diane experiences a future life progression where she experiences two potential future lifetime scenarios as a healer. She visits the Soul Council to talk about her progress to date on her Healer's Path.This podcast is created by Katische Haberfieldwho is a Soul Therapist. Katische is a specialist in complex soul-based prognosis. She is a finder of soul obstructions in all incarnations - at the Quantum level.Katische locates the root cause of seemingly invisible and inexplicable mental, physical, emotional, and spiritual issues using her bespoke application of Apometrics. Katische is a provider of diagnostic relief from all forms of soul obstructionsThis week's guest is: Diane Bovalino Diane is an Intuitive Healer who focuses on working with her clients to bring their mind, body, and soul back into balance. Once they connect all three parts they will find peace, passion, and purpose in life. Diane calls that the 3 Big "P" words we all need to have more joy, happiness, and abundance in daily life. Diane's Website Diane's Facebook page @lotussoulhealingarts on Instagram Want to make your own podcast? I recommend This podcast is hosted by Captivate, try it yourself for free. .Copyright 2023 Katische Haberfield The Infinite Life with Katische HaberfieldWelcome to The Infinite Life, a transformative podcast that dives deep into the mysteries of the soul, past lives, and the infinite nature of existence. As a Soul Therapist, I've helped countless individuals unlock the secrets of their past lives and embrace their true spiritual potential.In each episode, we explore the fascinating topic of reincarnation, giving you insights into your past, present, and future lives. But that's not all - you'll hear from podcast listeners who share their incredible past life stories and realizations, and we also interview spiritual guests who share their unique perspectives on the soul and the universe.But what truly sets The Infinite Life apart is our behind-the-scenes look at real spiritual regression and spirit releasement sessions. With my client's approval, we share these sessions, giving you a firsthand glimpse into the incredible transformations that can happen when you tap into the infinite power of the soul.If you're seeking answers about the mysteries of the soul and the eternal nature of existence, this podcast is for you. Through The Infinite Life, you'll gain a deeper understanding of your spiritual journey, and you'll be empowered to embrace your true self and reach your full potential.So come join me on this incredible journey. Head over to katische.com to learn more.

This week is a special week because Patrick, AKA Big P, AKA Kat's boyfriend joins the podcast for the FIRST TIME (and hopefully not the last). Have you ever found yourself crying over something like mustard being put on your burger when you asked for ketchup or getting tots instead of fries? How about getting cream cheese on your bagel when you asked for butter? Chances are- you know exactly what we are talking about and this week Kat is walking listeners through the most recent time she cried over getting the wrong food order. Why do small inconveniences sometimes take away our ability to utilizes rational thinking and drive us to make these mountains out of molehills? What is underneath our inability to regulate our emotions in the moment? Kat talks about how she processed her "dramatic" moment and brings Patrick on to give his take on what he saw going on as it was happening. Learn how to gain information about your needs during experiences when it feels like your disappointment is someone else's fault.  Follow Kat on Instagram: @Kat.Defatta Follow the podcast Instagram: @YouNeedTherapyPodcast Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapypodcast.com Heard about Three Cords Therapy but don't know what it is? Click here!   Produced by: @HoustonTilleySee omnystudio.com/listener for privacy information.

Podcast McPhee is back from his refereeing journey, and he fills us in on his Australian Open experience. We also delve into four Clubland Stories, including two from a now regular question-asker Mr Roberts as well as his close second, Colin - THE GRQ PODCAST EP105 Join this channel to get access to perks: https://www.youtube.com/channel/UC_GzvxPbX1UQBeFluD3OLQg/join SUBSCRIBE to GOLFRULES QUESTIONS https://bit.ly/2I8KrVH for all your golf rules GRQOTW104 - Whilst the ball that was found was unknown to be the original or the provisional ball, it was definitely one of them, and so the player must play that ball as the provisional ball. The ball that was found after three minutes is lost either way, and therefore can not be used at all. Firstly, we cover a few Clubland Stories:- Mr Roberts wants to know what happens when a struck ball doesn't make its way out of a Red Penalty Area. This comes under Rule 17.2.- Colin wants to know if he proceeded correctly when his ball was stuck up a tree. He dropped within two club-lengths of where the ball was, and this was under Rule 19.2.- Mr Roberts goes again with another tricky one and Blakey and Podcast disagree on what spray foam is deemed to be. But they do agree Mary was able to get some free relief.- Chip gives us a situation that is probably pretty common in Clubland, where a player tries to play a provisional ball for a ball that most likely went into a penalty area. GRQOTW 106 - Big P has hit his tee shot into the red penalty area running down the right side of the 14th hole. After two minutes of searching, he finds and identifies his ball. He makes a stroke at the ball and only advances it 3m. Frustrated, he makes another stroke at it from inside the PA moving it very little and makes another stroke. Very frustrated, he says he is returning to the teeing area to start the hole again.Despite some objections from others in the group, he returns to the teeing area, tees up a ball and makes a stroke, and finishes the hole. There are no players behind waiting to hit.How many penalty strokes must Big P add to his hole score? . . GOLFRULES QUESTIONS MERCHANDISE Get yourself a Roo&Coo polo: https://golfrulesquestions.myspreadshop.com/ . DO YOU HAVE A RULES OF GOLF QUESTION: Email - golfrules.questions@gmail.com WANT TO TEST YOUR RULES OF GOLF KNOWLEDGE? Head to: www.golfrulesquestions.com WANT A QUICK GOLF RULES REFERENCE Head to Instagram: @golfrules_questions (https://www.instagram.com/golfrules_questions/?hl=en) OR JOIN THE FACEBOOK COMMUNITY https://www.facebook.com/golfrulesquestions LISTEN TO THE GRQ PODCAST ON APPLE OR SPOTIFY Click here: https://anchor.fm/golfrules-questions SUBSCRIBE to GOLFRULES QUESTIONS https://bit.ly/2I8KrVH for all your golf rules #GolfRules #GolfRulesQuestions #blakey

Diane goes back into other incarnations to understand what can help her on her Healer's Path in her current incarnation. We see two lifetimes- one male and one female. The deathbed revelations of one of the incarnations are very insightful and meaningful for Diane.This podcast is created by Katische Haberfieldwho is a Soul Therapist. Katische is a specialist in complex soul-based prognosis. She is a finder of soul obstructions in all incarnations - at the Quantum level.Katische locates the root cause of seemingly invisible and inexplicable mental, physical, emotional, and spiritual issues using her bespoke application of Apometrics. Katische is a provider of diagnostic relief from all forms of soul obstructionsThis week's guest is: Diane Bovalino Diane is an Intuitive Healer who focuses on working with her clients to bring their mind, body, and soul back into balance. Once they connect all three parts they will find peace, passion, and purpose in life. Diane calls that the 3 Big "P" words we all need to have more joy, happiness, and abundance in daily life. @lotussoulhealingarts on Instagram Diane's Facebook page Diane's Website Want to make your own podcast? I recommend This podcast is hosted by Captivate, try it yourself for free. .Copyright 2023 Katische Haberfield The Infinite Life with Katische HaberfieldWelcome to The Infinite Life, a transformative podcast that dives deep into the mysteries of the soul, past lives, and the infinite nature of existence. As a Soul Therapist, I've helped countless individuals unlock the secrets of their past lives and embrace their true spiritual potential.In each episode, we explore the fascinating topic of reincarnation, giving you insights into your past, present, and future lives. But that's not all - you'll hear from podcast listeners who share their incredible past life stories and realizations, and we also interview spiritual guests who share their unique perspectives on the soul and the universe.But what truly sets The Infinite Life apart is our behind-the-scenes look at real spiritual regression and spirit releasement sessions. With my client's approval, we share these sessions, giving you a firsthand glimpse into the incredible transformations that can happen when you tap into the infinite power of the soul.If you're seeking answers about the mysteries of the soul and the eternal nature of existence, this podcast is for you. Through The Infinite Life, you'll gain a deeper understanding of your spiritual journey, and you'll be empowered to embrace your true self and reach your full potential.So come join me on this incredible journey. Head over to katische.com to learn more.

Diane joins us to find out about the journey of her soul on the "Healers Path". Listen along as we learn what is either holding her back on her path or is helping her, from this lifetime as Diane.This podcast is created by Katische Haberfieldwho is a Soul Therapist. Katische is a specialist in complex soul-based prognosis. She is a finder of soul obstructions in all incarnations - at the Quantum level.Katische locates the root cause of seemingly invisible and inexplicable mental, physical, emotional, and spiritual issues using her bespoke application of Apometrics. Katische is a provider of diagnostic relief from all forms of soul obstructionsThis week's guest is: Diane Bovalino Diane is an Intuitive Healer who focuses on working with her clients to bring their mind, body, and soul back into balance. Once they connect all three parts they will find peace, passion, and purpose in life. Diane calls that the 3 Big "P" words we all need to have more joy, happiness, and abundance in daily life. Diane's Facebook page @lotussoulhealingarts on Instagram Diane's Website Want to make your own podcast? I recommend This podcast is hosted by Captivate, try it yourself for free. .Copyright 2023 Katische Haberfield The Infinite Life with Katische HaberfieldWelcome to The Infinite Life, a transformative podcast that dives deep into the mysteries of the soul, past lives, and the infinite nature of existence. As a Soul Therapist, I've helped countless individuals unlock the secrets of their past lives and embrace their true spiritual potential.In each episode, we explore the fascinating topic of reincarnation, giving you insights into your past, present, and future lives. But that's not all - you'll hear from podcast listeners who share their incredible past life stories and realizations, and we also interview spiritual guests who share their unique perspectives on the soul and the universe.But what truly sets The Infinite Life apart is our behind-the-scenes look at real spiritual regression and spirit releasement sessions. With my client's approval, we share these sessions, giving you a firsthand glimpse into the incredible transformations that can happen when you tap into the infinite power of the soul.If you're seeking answers about the mysteries of the soul and the eternal nature of existence, this podcast is for you. Through The Infinite Life, you'll gain a deeper understanding of your spiritual journey, and you'll be empowered to embrace your true self and reach your full potential.So come join me on this incredible journey. Head over to katische.com to learn more.

Jump into the Holidays with Liam, Still Bill (AKA Mr. Know It All), Big P and Special Guests Big Norm and Blue Jay! Holiday Favorites and   Cuts from the World of R&B, Jazz, Country ,Blues ,Southern Soul, and GoGo ! Listen to find out who receives the prestigious "Asshole of the Week", NFL updates and MORE! Shout Outs! www.rvasoul.com (804) 321-1010 VM Hotline talkingsmackpodcast@gmail.com

This week Kat DeFatta, from You Need Therapy Podcast, is taking over 4 Things in a special Thanksgiving/Holiday inspired episode. FIRST THING: Kat talks about her favorite holiday traditions and what she thought only her family did until she learned on social media that just about everyone engages in this. SECOND THING: Kat brings her fiancé, AKA, Big P into the conversation to process what it has been like to combine families around the holidays. The holidays can be stressful when it comes to the “people pleasers” of the world and Kat reminds us that it is ok to be mindful of what you need as well as others! THIRD THING: Kat shares two of her favorite dessert recipes that will be making an appearance at her holiday get-togethers. FOURTH THING: Kat touches on body image around the holidays!    Blackberry cobbler recipe Homemade Chex Mix   You Need Therapy Body Image/ED related episodes: 5 Things to Remember on Thanksgiving Body Image Talk: With Crystal Lunenschloss MS, RDN, CEDRD, LPN Is Ozempic A Miracle Drug? with Jamison Worley MS, LDN, RDN, CNS Diet Culture Lives in the Safe Places with Leslie Schilling   HOST: @Kat.Defatta // @YouNeedTherapyPodcast Email Kat at: Kathryn@youneedtherapypodcast.com Heard about Three Cords Therapy but don't know what it is? Click here!   Have the Thanksgiving you need to have!See omnystudio.com/listener for privacy information.

Still Bill ,Mr. C and Big P welcome  Benita, Sweet T and KK for a full house on this week's podcast. What would you do if your significant  other had been profiting from a secret "Only Fans" page? Who is going to be our "Asshole of the Week? Jams,R&B, "Blue Lights in the Basement" and the smoothest jazz in "Liam's Corner" Shout Outs (804) 321-1010 www.rvasoul.com talkingsmackpodcast@gmail.com

Clubland Stories October - THE GRQ PODCAST EP103 Join this channel to get access to perks: https://www.youtube.com/channel/UC_GzvxPbX1UQBeFluD3OLQg/join SUBSCRIBE to GOLFRULES QUESTIONS https://bit.ly/2I8KrVH for all your golf rules GRQOTW102 - There are no penalty strokes, as any player is allowed to move a removed flagstick whilst a ball is in motion. Clubland Stories 1. Known or Virtual Certainty Ball is in Penalty Area - Karin 2. Player Wants to Continue with Provisional Ball But Another Player Finds Their Original - Sue 3. Player Likes to Move Tee Markers - Webbo 4. Player Penalised for Getting Angry in a Bunker, Finds Out Later it Shouldn't Have Been a Penalty - 5. Incorrect Line of Flight Relief From a Penalty Area - Colin GRQOTW102 Big P is playing an individual stroke round at Wombat Hills. His tee shot on the 15th hole has come to rest in very thick grass near the top of a bunker. Big P decides to take unplayable ball relief, using lateral relief. There is GA and the bunker within the relief area. Prior to dropping, Big P replaces a divot in the relief area and then drops where the ball hits the GA first but rolls into the bunker. Marcela advises Big P that he needs to drop again as it rolled into another part of the course but also suggests that he has improved one of his CATS. For his second drop, Big P drops into the bunker, where the ball comes to rest in the relief area. . GOLFRULES QUESTIONS MERCHANDISE Get yourself a Roo&Coo polo: https://golfrulesquestions.myspreadshop.com/ . DO YOU HAVE A RULES OF GOLF QUESTION: Email - golfrules.questions@gmail.com WANT TO TEST YOUR RULES OF GOLF KNOWLEDGE? Head to: www.golfrulesquestions.com WANT A QUICK GOLF RULES REFERENCE Head to Instagram: @golfrules_questions (https://www.instagram.com/golfrules_questions/?hl=en) OR JOIN THE FACEBOOK COMMUNITY https://www.facebook.com/golfrulesquestions LISTEN TO THE GRQ PODCAST ON APPLE OR SPOTIFY Click here: https://anchor.fm/golfrules-questions SUBSCRIBE to GOLFRULES QUESTIONS https://bit.ly/2I8KrVH for all your golf rules #GolfRules #GolfRulesQuestions #blakey

Welcome to Day 4 of Healing Conversations with Justin Michael Williams. In this course, Justin helps you do the inner work necessary to ensure your efforts in the world help heal rather than divide. This means having important conversations with yourself and others in order to confidently call people forward versus blaming and shaming.Day 4 – The Big P: In this session, you're going to learn about the big p – privilege – and why it's the very thing that gives you your power. We are releasing Days 1 through 5 of Justin's Commune program here on the podcast. If you want to watch the full video version – which includes 10 days of core lessons, exercises, and insight sessions, a downloadable workbook, plus bonus videos – go to onecommune.com/trial and sign up for a free trial of Commune Membership, including the full-length version of Healing Conversations. Downloadable Workbook Pages This podcast is supported by:LivOn LabsThis week's podcast is made possible by LivOn Labs. Discover why Jeff Krasno, Schuyler Grant, and people who know wellness are ditching pills, powders, and gummies for this powerful, nutrient-packed goo. GET FREE SAMPLES WITH ANY PURCHASE livonlabs.com/commune Timeline NutritionTimeline Nutrition is pioneering a new approach to longevity, one that stands on a decade of scientific discovery to unlock the power within your cells. Your body is an energy generating machine, Timeline makes it more powerful. Use code commune to get 10% off at timelinenutrition.com/commune.Thrive MarketThis podcast is supported by Thrive Market - Join Thrive Market today and get a FREE $80 in free groceries when you go to thrivemarket.com/commune Stripes MeetStripes. Smart-targeted symptom solutions powered by the exclusive combination of Ectoine and Squalane. This ultra-hydrating duo improves hydration, increases cell turnover and protects our delicate skin barrier. Go to head over to iamstripes.com and enter promo code COMMUNE20 at checkout to get a fabulous 20% off your entire order.VivobarefootVivobarefoot is giving feet the freedom to move as Mother Nature intended. The best piece of technology ever to be put into a shoe is the human foot. Get 15% off your first Vivobarefoot order at Vivobarefoot.com. Use the code VIVOCOMMUNE15 at check out. Reclaim your natural potential. The journey starts with your feet. www.vivobarefoot.com

Liam, Still Bill and Big P are back ( with a visit by Sweet T and her chaos), Old School, New School, Southern Soul, "Blue Lights in the Basement" "Liam's Corner'(with jazz as smooth as Liam's butt( according to Benita). Who is this weeks's  (Asshole of the Week?) Could it be Jada? Listen for all this and MORE! Shout Outs! www.rvasoul.com or talkingsmackpodcast@gmail.com (leave a comment or request) (804) 321-1010 VM Hotline to leave a message!

Have the Gals finally found their groove? Come take a peek behind the screen and learn more about the Groovy Dance Battle Encounter– including a reveal of ALL the options on the random table! Campbell discusses Esta opening up, Lilly sets up surveillance on her dice in the hopes that one day she'll actually roll to hit, and we all discuss the Triple [Spoiler] Reveal and plan how to track down Big P. We also read YOUR lovely reviews and even answer some of your questions from our Spotify comments!Join the party!To talk with us, theorize, and send memes, join our Discord.To stay up to date on all things G&G, follow us @galsandgoblins on Instagram, TikTok, Twitter, and Youtube.Don't forget to leave a 5 star review! If you write us something, we'll read it on the show!

QUOTE: What is meant for you will arrive in clarity, not confusion (from @steven) JOKE: Did you hear about the two spiders that just got married?!? I HEARD THEY MET ON THE WEB! (Amy shared this in honor of Kat & Big P's wedding shower this last weekend - since they met online - shout out Hinge!) THE MEANING OF LIFE: The meaning of life. To give love and receive love. (from @MelRobbins) Love is a verb.  Demonstrate it. Express it. Show it. And allow yourself to receive love - let it in- in ALL beautiful forms..... A smile from a stranger The sun rising every morning A hug from someone you love Helping out a neighbor A high-five in the mirror Checking in on a friend Showing up Love is expressed in so many ways. Receive it all and express it every single day.   LISTENER EMAILS: Email from Donnetta: I'm catching up on the Bobby Bones Show podcast (I'm way behind!) and just heard the segment about one of your kids going by a different name at school. I love that you are trying to be supportive of your kid in their name choice. When I was in 4th grade, I wanted so badly to be Kelly Kapowski from Saved by the Bell, and I was tired of people struggling with my name (and mocking my last name, which was Stonerock....lots of Flintstones jokes made at my expense), so I started signing my assignments with the name Kelly. My math teacher (which was at a private school) decided to keep me from getting the grades I earned because "there's no Kelly in this class" and without my name on a paper (in a class of 8, mind you. Process of elimination should have been pretty simple), I got a zero. When my parents heard about it, I got into so much trouble for trying to change my name because they had put time and effort into my name. I remember being so angry and feeling like they didn't care about my feelings or opinions, nor were they interested in listening to anything I had to say.  All that to say, it actually helps my inner child to hear your very different approach to a similar situation.Email from Kayla: You asked in a recent the 5th thing episode about whether episode titles affect how we listen. I'm sure it's different for everyone but I personally do enjoy getting a little glimpse of what the episode is going to entail, so that I can gauge if it would be a good time for me to listen to a particular episode based on my mood. For example, I recently skipped one about grief because while it's been 11 years since my dad passed, I just wasn't in a place that day to listen to anything heavy or grief related. While I like the idea of a cute title such as “food, free people, & freeing your mind”, I really appreciate the titles that provide some insight as to what the episode covers.  Love everything y'all do! keep it up! Email from Hannah: Just started listening to your podcast, so I'm going back and listening to past episodes. Just listen to your newest episode today and I'm not going to lie if I see a title that has nothing to do with me or something that I'm not interested in knowing or learning about. I have skipped it. I love your show so far. I listen to Bobby bones show all the time and one day I looked your name up on Apple Podcasts and found this one!4 THINGS GRATITUDE: Amy and Kat both share what they're currently thankful for in these 4 categories: -Food or Drink -TV Show or Movie -IG Follow -Book & MORE!!!   HOSTS:Amy Brown // RadioAmy.com // @RadioAmy Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.comSee omnystudio.com/listener for privacy information.

Warren sits down with Big P to dig deeper in Galatians 4:1-31.

Sistas are back with Mr. C and Big P. This week we remember Tupac, check out "In Da News" "Dumb as F_CK, and Black Card Revolt in addition to Hot Jams and our RVA Spotlight! Shout Outs! (804)321-1010 VM Hotline talkingsmackpodcast@gmail.com www.rvasoul.com (Leave Your Comments)

Liv speaks with PhD researcher Jerome Ruddick about material culture in Arcadia, Crete, and Tyre during the Hellenistic Period (plus, lots of Big P Pausanias). Help keep LTAMB going by subscribing to Liv's Patreon for bonus content! CW/TW: far too many Greek myths involve assault. Given it's fiction, and typically involves gods and/or monsters, I'm not as deferential as I would be were I referencing the real thing. Attributions and licensing information for music used in the podcast can be found here: mythsbaby.com/sources-attributions.See omnystudio.com/listener for privacy information.

Today's quote is from Anne Lemott: “Help is often the sunny side of control.” This led Amy to think of a scene from Jerry Maguire: “help me help you.” Kat reveals that she has never seen Jerry Maguire….what??? Amy gives her homework to watch it with Big P. There's also a line in the movie that a lot of people found very romantic, but it is actually asking someone else to make you happy and that's not romantic…it's unhealthy. ALSO DISCUSSED:-How to achieve work/life harmony??-Questions you can ask yourself to shift perspective for harmony-Amy & Kat's favorite songs-Email from Emily about slow blinking to bond with cats…which led to Kat's second homework assignment: slow blinking to Big P to see if he responds to it like cats do.  HOSTS:Amy Brown // RadioAmy.com // @RadioAmy Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.comSee omnystudio.com/listener for privacy information.

Clubland Stories June23 - THE GRQ PODCAST EP90 Join this channel to get access to perks: https://www.youtube.com/channel/UC_GzvxPbX1UQBeFluD3OLQg/join SUBSCRIBE to GOLFRULES QUESTIONS https://bit.ly/2I8KrVH for all your golf rules . GOT A CLUBLAND STORY - Submit it here https://forms.gle/Jga9wNrnwUVFUQD98 GRQOTW #90 Andy incurs a wrong ball penalty and must replace the provisional ball and continue play with it. Currently lying six, as he picked up the marker for the provisional ball BEFORE he hit the wrong ball. Clubland Stories - Individual Hole Score in stableford, is it important? - Canadian Foursomes hypothetical - Pressing a ball into the ground GRQOTW #91 Big P hits his tee shot on the par 3 3rd hole which comes to rest right at the back of the green, with the hole right at the front of the green, about 20m away.  The green is steep and his 2nd stroke runs right by the hole, off the front edge of the green and comes to rest in a yellow penalty area. Big P decides to play again from the putting green, dropping a ball into the relief area on the green and holes out in 3 more strokes.  What is Big P's score for the 3rd hole? GOLFRULES QUESTIONS MERCHANDISE Get yourself a Roo&Coo polo: https://golfrulesquestions.myspreadshop.com/ DO YOU HAVE A RULES OF GOLF QUESTION: Email - golfrules.questions@gmail.com WANT TO TEST YOUR RULES OF GOLF KNOWLEDGE? Head to: www.golfrulesquestions.com WANT A QUICK GOLF RULES REFERENCE Head to Instagram: @golfrules_questions (https://www.instagram.com/golfrules_questions/?hl=en) OR JOIN THE FACEBOOK COMMUNITY Https://www.facebook.com/golfrulesquestions LISTEN TO THE GRQ PODCAST ON APPLE OR SPOTIFY Click here: https://anchor.fm/golfrules-questions SUBSCRIBE to GOLFRULES QUESTIONS https://bit.ly/2I8KrVH for all your golf rules #GolfRules #GolfRulesQuestions #blakey

Two ducks showed up in Amy's backyard and she thinks it's a sign. Kat isn't so sure about it though...she thinks Amy needs to call animal control. Amy tries to convince her by sharing the meaning of seeing ducks, as it totally matches her life right now: "Two ducks are also generally seen as symbols of new beginnings or change. This is because they have the ability to adapt to new environments easily and quickly. They are also known for being able to find food and shelter in even the harshest conditions. As such, they can be seen as a reminder that no matter what challenges we face in life, we always have the potential to overcome them." The two in Amy's yard are clearly in love and going to have ducklings....similar to Kat & Big P!! Obviously the quotes (yes, multiple) for this episode are duck related, like this one: "Be like a duck. Calm on the surface, but always paddling like the dickens underneath." - Michael Caine Amy even shares a handful of duck jokes. This is our fav: Why did the duck go to the chiropractor? To get his back quacked. A listener named Sarah emailed in to share that she's so thankful that she learned about Mel Robbins by listening to the 5th Thing! Mel posted this quote the other day and we love it: "Enough with the overthinking. Nobody gives a crap. Do it." Amy & Kat go over a few recent posts from Mel including one about ADHD & and one about knowing that you need to do something, but being too scared to do it!  Thanks & Have The Day You Need To Have!!! HOSTS: RadioAmy.com // @RadioAmy @Kat.Defatta // @YouNeedTherapyPodcast   Send questions/comments for the 5th Thing to: 4ThingsWithAmyBrown@gmail.comSee omnystudio.com/listener for privacy information.

Kat shares how Big P proposed, Amy makes sure Kat's ceremony isn't going to be super long in case she has to pee & Kat explains WHY she's giving Amy a plus-one even though Amy says she doesn't need it. Bladder & don't hover while you pee clip is from @thepelvicdancefloor. Click link below for full video:  https://www.instagram.com/p/CqGHJk4gqiG/!! Pro-Tip: Get married during the "off-season" + on a Friday = saving so much money!!! Kat shares some things she's learned the last couple of weeks about being engaged and planning a wedding! WE ARE SO EXCITED FOR KAT! They also talk about side hustles, hobbies, and how Amy found a wedding dress she loves.....so if Kat doesn't buy it Amy will........even though she's single now......you can never be too prepared!    HOSTS: RadioAmy.com // @RadioAmy @Kat.Defatta // @YouNeedTherapyPodcast Send questions/comments for the 5th Thing to: 4ThingsWithAmyBrown@gmail.com Thanks & Have The Day You Need To Have!!!See omnystudio.com/listener for privacy information.

Podcast Today's guest is Mohini Gima. She does work with women of color to reclaim their roots, intimacy, voice and womb so they can thrive in all relationships. In today's conversation we dive deep right away talking about toxic wellness culture and structural systems of oppression, and how that affects BIPOP communities. We discuss how systemic, ancestral, intergenerational trauma affects how we show up today in our bodies and what we can do to make a change within ourselves and also culturally, body to body. We discuss Mohini's beautiful  journey in connecting with her voice and her womb. We talk about how the yoni is connected to our kundalini energy, vagus nerve and life force. We discuss how we can channel our erotic, juicy energy and tap into BPE, big p*ssy energy! We talk about ways to create intimacy with yoni and womb, ways to connect to voice, and how to be authentic within our current system. And how to alchemize womb wounds to womb wisdom. Connect with Mohini Click Here

This week is a special week because Patrick, AKA Big P, AKA Kat's boyfriend joins the podcast for the FIRST TIME (and hopefully not the last). Have you ever found yourself crying over something like mustard being put on your burger when you asked for ketchup or getting tots instead of fries? How about getting cream cheese on your bagel when you asked for butter? Chances are- you know exactly what we are talking about and this week Kat is walking listeners through the most recent time she cried over getting the wrong food order. Why do small inconveniences sometimes take away our ability to utilizes rational thinking and drive us to make these mountains out of molehills? What is underneath our inability to regulate our emotions in the moment? Kat talks about how she processed her "dramatic" moment and brings Patrick on to give his take on what he saw going on as it was happening. Learn how to gain information about your needs during experiences when it feels like your disappointment is someone else's fault.  Follow Kat on Instagram: @Kat.Defatta Follow the podcast Instagram: @YouNeedTherapyPodcast Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapypodcast.com Heard about Three Cords Therapy but don't know what it is? Click here!   Produced by: @HoustonTilleySee omnystudio.com/listener for privacy information.