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The S and P 500 tries to Climb Out of Correction Territory, GM reaches tentative deal with UAW, Five Nights at Freddy's dethrones Taylor Swift's Era Concert movie
The S and P 500 tries to Climb Out of Correction Territory, GM reaches tentative deal with UAW, Five Nights at Freddy's dethrones Taylor Swift's Era Concert movieSee omnystudio.com/listener for privacy information.
Jilliann Woods grew up in an abusive environement which didn't stop with her childhood. Because she didn't understand the oppression under which she was raised, she found herself in repeated abusive relationships. She finally realized that God created all of us to be heard and seen and empowered by His Spirit, she now lives free and boldly counsels and teaches multitudes of women so that they too can find our God-given freedom in Christ. Thank the Lord, for Jilliann's courage and love for others. Check out her two free resources on her website: jillian-woods.com. And pass them along to anyone you know who might need help in this painful and crippling life situation. Free guide: How to Climb Out of Oppression Free printable: Bold and Free Manifesto Some gems from our conversation: I thought it was my duty to be nice at the expense of being honest. All the things I wanted to keep secret, I now share to help others. One oppressive relationship when younger can lead to a series of abusive relationships as an adult. When you suspect someone may be in an abusive relationship, develop trust by just being there for them and then begin asking gentle questions. God gives us all kinds of permission to be bold. I learned I do have a voice given to me by God, empowered by Him to be used by His Spirit. How does a woman transition from being "beside the point" to becoming the very point of her own life? Jilliann Woods is a writer, abuse survivor, and founder of Be Bold. Live Free—providing encouragement, coaching, and resources for women affected by abuse in close relationships. Currently, she is writing a book for Christian women who seek a path to freedom from abuse and relationship addiction. She is a certified Domestic Violence Peer Counselor. Jilliann is Mom to three amazing adults, and Grammie to seven cherished grands. She happily resides on the Central Coast of California. 3 Steps to Take if You are in an Abusive Relationship: [Safety first for yourself and your children. If physical violence is an issue, find safe shelter. If you don't have a place to go call: 800.799.7233] 1. Confide in a trusted friend. Even if you feel ashamed or embarrassed, a trusted friend will understand and realize the abusive behavior of your spouse is not your fault. 2. Find a mentor or counselor who is trauma informed. Someone who will know what you are going through. Ask your friend to help with this step. If you are a Christian, find a trauma informed faith-based coach or counselor. 3. Be honest with yourself, don't excuse the abuse, and don't accept the blame for his behavior. Pray and ask God for guidance and courage. NOTE: In abusive marriages, Marriage Counseling is not advisable. You need individual counseling. The abuser must be willing to get help and do the work to change his behaviors first. Click here for FREE 5-Step Toxic Relationship Reset Guide (scroll to bottom of Jilliann's home page) Find and follow Jilliann in all the places-- https://jilliann-woods.com/ https://www.instagram.com/jilliannw https://www.facebook.com/writerjilliannwoods https://www.pinterest.com/jilliannwoodscoach/
PAST MESSAGES Watch the latest sermon messages below or view the full traditional or modern Sunday morning services. The latest message is posted by Monday mornings. LifeGroup questions are available… The post Embracing God's Peace in an Anxious World – How to Climb Out of the Pit of Fear appeared first on Wooddale Church.
TRIGGER WARNING: Suicidal Ideation, Traumatic BirthOn today's episode, we're sitting down with Brittany Welch, a perinatal mental health advocate whose lived experience fuels her to help others in her community. We'll hear about shame, guilt, an inpatient stay, navigating a medically traumatic birth experience, and the power of peer support. Brittany is not only a Climb Out of the Darkness Leader, but she's also one of the newest members of the PSI-CA State Chapter, connecting all CA Climb Leaders, spreading the word about PSI's resources, and building community along the way.Mentioned in today's episode:Climb Out of the Darkness Program Climb Team Central Valley, CA - October 14, 2023PSI State ChaptersPodcasts: Morbid, RedHandedBooks: The 19th Wife Contact Brittany: bwelch@psicachapter.com; @cotd_teamcentralvalley (Instagram)Interested in sharing your story?Fill out our podcast interest form here! Questions about the I AM ONE Podcast?Email Dani Giddens - dani@postpartum.net--------------------------------------------------------------------Visit PSI's website: https://www.postpartum.netFind free resources & info on certification, training, and other incredible programs!Call or text 'HELP' to the PSI Helpline: 1-800-944-4773 Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.National Maternal Mental Health Hotline (U.S. only): 1-833-943-5746Free and confidential Hotline for Pregnant and New Moms in English and Spanish.Suicide & Crisis Lifeline (U.S. only): 988Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.--------------------------------------------------------------------Podcast music:"On The Train To Paris" by Many Moons AgoCourtesy of Epidemic Sound...
In this heartfelt episode of 'The Knomii Podcast', join hosts Madeline and Cynthia as they underscore the value of understanding yourself, especially before life's significant transitions. Featuring a personal narrative from special guest Kati Maskell, listeners are offered a firsthand glimpse into the challenges of postpartum depression and the strength found in self-awareness.What to expect from this episode:Deep Dive into Self-Awareness: Why it's crucial to understand your personal baseline before major life events.Navigating Transitions: How knowing oneself can be the ultimate tool in advocating for personal well-being.Kati's Personal Narrative: A raw and touching recount of her journey with mental wellness and facing postpartum depression.Therapeutic Insights from Cynthia: Expert advice and strategies for self-discovery and self-awareness.Tips from Madeline: Practical steps on how to prepare and strengthen oneself for life's unpredictable moments.Tune in for a mixture of expert guidance, personal stories, and actionable takeaways to fortify your journey of self-discovery and wellness. Whether you're bracing for change or just keen on understanding yourself better, this episode promises profound insights for everyone.Join the Knomii Fundamentals:Need support but don't know where to start? Learn about yourself, your needs, and your dreams alongside a community of people just like you - all from the comfort of your own home!Each program includes:4 weekly sessions with Madeline (CTI Coach) & Cynthia (LMHC)2 sessions of your choosing with expert practitionersDesign an experience that inspires you, builds confidence, and keeps you discovering more about yourself every day. Work with counsellors, coaches, gurus, and guides. Book your spot while places are available at www.knomii.coach/fundamentalsWant to get in touch?Go to our website at https://knomii.coach or email us at podcast@knomii.coach or madeline@knomii.coach to request a topic, give feedback, or learn more about our 1:1 sessions.Follow Knomii on Instagram, TikTok, or LinkedIn.Follow and connect with Madeline on Linkedin.Follow and connect with Cynthia on Linkedin.Climb Out of the Darkness is a program of Postpartum Support International, and is the world's largest event raising funds and awareness for the mental health of new families. The Climb brings our community together to shine a light on a darkness we often don't speak about. Perinatal Mood and Anxiety Disorders are the most common complication of pregnancy and childbirth. Donate to or Join Kati's Climb: https://www.classy.org/fundraiser/4569483Find a Climb near you:
[00:03:56] NEWS [00:04:12] United B763 at Houston on Jul 29th 2023, Hard Landing [00:08:41] Jetblue E190 at Boston on Feb 27th 2023, Collision on Runway Averted by Late Go Around [00:19:02] American Airlines Airbus A321neo Rejects Takeoff Due To Open Cockpit Window [00:33:17] Dropped iPad Implicated in Fatal Chinook Helicopter Crash [00:42:08] FINAL REPORT - Incident: United B772 at Kahului on Dec 18th 2022, Sharp Descent on Climb Out [00:56:33] GETTING TO KNOW US [01:15:00] COFFEE FUND [01:19:22] FEEDBACK [01:19:32] Els Piloto - United 1390 in SFO [01:36:16] Marcus - His Aviation Journey [01:40:35] PLANE TALES - RAF Form 414 - Volume 23 [02:01:40] Sam - Flying with Your Spouse [02:11:32] Dingle Berry - Advice Requested [02:39:15] Grant - Plane Crazy Down Under is Back! VIDEO Don't see the video? Click this to watch it on YouTube! ABOUT RADIO ROGER “Radio Roger” Stern has been a TV and Radio reporter since he was a teenager. He's won an Emmy award for his coverage in the New York City Market. Currently you can hear his reporting in New York on radio station 1010 WINS, the number one all-news station in the nation. Nationally you can hear him anchor newscasts on the Fox News Radio Network and on Fox's Headlines 24-7 service on Sirius XM Radio. In addition Roger is a proud member of and contributor to the APG community. Give us your review in iTunes! I'm "airlinepilotguy" on Facebook, and "airlinepilotguy" on Twitter. feedback@airlinepilotguy.com airlinepilotguy.com "Appify" the Airline Pilot Guy website (http://airlinepilotguy.com) on your phone or tablet! ATC audio from http://LiveATC.net Intro/outro Music, Coffee Fund theme music by Geoff Smith thegeoffsmith.com Dr. Steph's intro music by Nevil Bounds Capt Nick's intro music by Kevin from Norway (aka Kevski) Doh De Oh by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100255 Artist: http://incompetech.com/ Copyright © AirlinePilotGuy 2023, All Rights Reserved Airline Pilot Guy Show by Jeff Nielsen is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License
Coming to you LIVE from Postpartum Support International's Climb Out of the Darkness event in Kansas City, MO, Kim Hawley of Whole Parent Foundation joins me to discuss all things perinatal mental health disorders and the need for a supportive community for ALL parents. What a profound pleasure it was to be asked by the team at PSI to host The Perinatal Podcast from this meaningful event. We had a bit of a tech issue up top, but please stick with us as we have our first tiny human guest on the show, Kim's son, Owen, and some fantastic conversation about all PSI and Whole Parent are doing for the local community and beyond. Did I mention we were LIVE? Can you tell I'm excited?? The Perinatal Podcast LIVE at Postpartum Support International's Climb Out with Kim Hawley of Whole Parent Foundation! Find Kim, Whole Parent, and PSI Whole Parent Foundation: https://www.wholeparentfoundation.org/ Whole Parent Instagram: https://www.instagram.com/wholeparentfoundation/ Strength Through Story Instagram: https://www.instagram.com/strengththroughstory/ PSI Website: https://www.postpartum.net/ PSI Instagram: https://www.instagram.com/postpartumsupportinternational/ Thanks so much for joining me for this episode of The Perinatal Podcast. I'd love for you to write a review of my show on your app, and don't forget to subscribe so you get a notification when new content is posted. Take a moment to leave a 5-star rating, too! You can also support this podcast by purchasing a monthly subscription for the amount of your choosing at https://podcasters.spotify.com/pod/show/theperinatalpodcast/support. Follow me at @TherapyByMeg on Instagram and find Meg Duke LCSW on Facebook. You can also look for Let's Discuss… content by searching the hashtag, #ThePerinatalPodcast. The Perinatal Podcast with Meg Duke is executive produced by David Presley and produced by Meg Duke. Our theme song was written and performed by Antwone McDuffie.
We have a very special episode today, as we're hearing from two guests about their important work through Postpartum Support International that is based on their lived experiences through perinatal mental health conditions. They are working tirelessly to help others access the resources they could have used, and they share how community support and other types of healing have helped them. We hope many people can find encouragement and support through their advocacy efforts and their openness in sharing their stories. Join us to hear from Emily and Dani! Emily Jankowski Newton is a passionate perinatal mental health advocate and the Director of PSI's Climb Out of the Darkness Program. This annual event is a community gathering for those who have experienced perinatal mental health conditions and their supporters. Through attending one of these events, Emily connected with other parents, found the help she needed, and saw the beginning of something incredible in her life. A combination of treatments, including talk therapy, medication, and lifestyle changes helped her recover from postpartum anxiety, depression, and OCD. Emily works tirelessly today to raise awareness, build community, and connect folks worldwide to life-changing perinatal mental health resources. Dani Giddens is a Perinatal Mental Health-Certified (PMH-C) advocate, a trained Group Peer Support (GPS) Leader in her community, and Assistant Director of PSI's Climb Out of the Darkness Program. Hearing one person's story on a podcast changed the trajectory of her life and was the catalyst to help her find a therapist and open up about her postpartum anxiety, depression, and OCD. Most importantly, she realized she was not alone. Dani is one PNMH advocate with a microphone–and she's not afraid to use it through the I AM ONE podcast. Show Highlights: Highlights from Emily's story: the difficult birth of her first baby, hard recovery, sadness and anxiety, a second baby two years later, and the realization of her postpartum anxiety and rage Highlights from Dani's story: became a parent through frightening and unexpected events; felt rage, intrusive thoughts, and exhaustion; and was diagnosed years later with postpartum anxiety, depression, and OCD Why we need to check in on new moms and ask about their emotional health How Emily found healing through blogging, therapy, being honest about her feelings, and attending her first Climb event How Dani found healing through a significant podcast moment when she realized that she, too, could share her experience to help others How Emily explored Climb Out of the Darkness, which she describes as the nexus of a support group, playdate, and summer camp How Dani became involved in the Climb to support a friend–and eventually became a co-leader Why a Climb event is a great place to discover and connect with healing resources Details about Climb events and teams, which are now spreading internationally to Greece, Japan, and several African countries How you can get involved in a Climb, either in person or virtually Details about the I AM ONE podcast: how the idea was birthed and began in 2022, including the powerful intention behind the title Resources: To find out more, visit Climb Website (you can sign up through July 15 to lead a Climb in October or sign up to lead in June of next year), I AM ONE podcast, and PSI Website Instagram links: @psiclimbout, @iamonepodcast, and @postpartumsupportinternational Visit www.postpartum.net for resources and support! Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! Learn more about your ad choices. Visit megaphone.fm/adchoices
If are someone who's creative or passionate about your career, have you ever had an experience where, right as you were about to make a big career move or achieve some symbol of success, you were hit by a wave of symptoms like chronic pain or fatigue or burnout? If so, you're not alone — and today we're gonna explore why that is and how to navigate this with my guest Zack Arnold. Zack is an award-winning Hollywood editor & producer whose credits include Cobra Kai, Empire, Burn Notice, and Glee. He's also a career coach, a two-time American Ninja Warrior, and the creator of the Optimize Yourself program & podcast. Zack strongly believes that it's possible for all creative professionals to love what they do for a living...but not at the expense of their health, their relationships, or their sanity. That's why via his Optimize Yourself program he provides them with the strategies, resources, mindsets, and supportive community to help them confidently discover their own unique clear path towards the more balanced, productive, and fulfilling life that they deserve. In a nutshell, Zack is Tim Ferriss meets Ted Lasso...minus the mustache. Zack has spoken across the country at numerous events and conventions about optimizing creativity and work-life balance as well as the craft of editing. His work has been featured in publications such as National Public Radio, Forbes, The Huffington Post, Variety, The Telegraph, and I Will Teach You to Be Rich as well as numerous podcasts. I became a fan of Zack's way before I became a therapist, back when I was a video editor working in reality TV and a friend turned me onto his first podcast, Fitness in Post, which was about a topic that nobody else was really talking about then — a radical idea of maintaining your wellbeing while working in the brutal field of film and TV post-production. I'm delighted to share our conversation about mind-body burnout and career rebirth. ••• You can find Zack at: website: https://optimizeyourself.me/ podcast: Optimize Yourself Zack mentioned two of his blog posts in this episode: 7 Red Flags That You Might Be Burned Out (or You're Headed There) https://optimizeyourself.me/7-red-flags-that-you-might-be-burned-out/ So You're Burned Out... Now What? [7 Ways to Climb Out of the Hole] https://optimizeyourself.me/burned-out-7-ways-to-climb-out/ ••• And you can find me at: Instagram: @anna_holtzman Website: www.annaholtzman.com
TRIGGER WARNING: Intrusive Thoughts On today's episode, we're sitting down with Samantha Konikoff, a guest that is near and dear to my heart. As mentioned at the beginning of every single I AM ONE Podcast episode, hearing one person share their story changed the trajectory of my life. And so, today we'll hear from that person! Samantha is not only a good friend, she's also an incredible change-maker whose passion and skills support folks in the perinatal period in her local community as well as across the country! We'll hear how her lived experience with PPA, PPD, OCD influenced her greater purpose in advocating for parents. Also, we'll touch on how Climb Out of the Darkness helped her connect with others, build community, and why supporting parents and new families is so important.Mentioned in today's episode:Climb Out of the Darkness Program Find a 2023 Climb near you!PSI Support GroupsVillage Circle BellinghamMobile Mama TherapyPerinatal Support WashingtonPodcast: The Moth, Modern LoveBook: Down Came the Rain: My Journey Through Postpartum DepressionInterested in sharing your story?Fill out our podcast interest form here! Questions about the I AM ONE Podcast?Email Dani Giddens - dani@postpartum.net--------------------------------------------------------------------Visit PSI's website: https://www.postpartum.netFind free resources & info on certification, training, and other incredible programs!Call or text 'HELP' to the PSI Helpline: 1-800-944-4773 Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.National Maternal Mental Health Hotline (U.S. only): 1-833-943-5746Free and confidential Hotline for Pregnant and New Moms in English and Spanish.Suicide & Crisis Lifeline (U.S. only): 988Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.--------------------------------------------------------------------Podcast music:"On The Train To Paris" by Many Moons AgoCourtesy of Epidemic Sound...
On today's episode, we're sitting down with Emily Jankowski, Director of PSI's Climb Out of the Darkness Program & wearer of almost all PSI volunteer hats. She's an outspoken perinatal mental health advocate, and Climb Leader for Life. Emily is the ultimate outside-the-box-thinking, dreamer-of-all-the-big-dreams, who loves nothing more than to manifest that … *ish*. Hey - this is a family show. Let's just say she likes making things happen. So, assume your preferred podcast listening position and prepare to enjoy Emily's story of Postpartum Anxiety, Depression & OCD, getting the help she needed, and finding her people.Mentioned in today's episode:Questions about Climb Out of the Darkness?: cotd@postpartum.netFor Maryland Climb Questions: emilyjn@postpartum.netClimb Out of the Darkness Program Peer Mentor ProgramLocal PSI VolunteerFind a 2023 Climb near you!@fruitcakemomma (Instagram)@fruitcakemom (TikTok)Podcast: HysteriaBook: Children of Blood and Bone, Lockwood & Co. (series)Interested in sharing your story?Fill out our podcast interest form here! Questions about the I AM ONE Podcast?Email Dani Giddens - dani@postpartum.net--------------------------------------------------------------------Visit PSI's website: https://www.postpartum.netFind free resources & info on certification, training, and other incredible programs!Call or text 'HELP' to the PSI Helpline: 1-800-944-4773 Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.National Maternal Mental Health Hotline (U.S. only): 1-833-943-5746Free and confidential Hotline for Pregnant and New Moms in English and Spanish.Suicide & Crisis Lifeline (U.S. only): 988Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.--------------------------------------------------------------------Podcast music:"On The Train To Paris" by Many Moons AgoCourtesy of Epidemic Sound...
TRIGGER WARNING: Traumatic Birth ExperienceOn today's episode, we're sitting down with Magan Dunbar, a neonatal-pediatric respiratory therapist, an adjunct college instructor, and a Local Volunteer for PSI in Dallas, TX. Magan touches on her experience with Postpartum Anxiety, Depression, and PTSD after the birth of her pandemic baby, two years ago. We'll chat about overcoming mom guilt, the power of journaling to process trauma and finding yourself again! Mentioned in today's episode:PSI DirectoryFind Local SupportBecome a Local Support VolunteerFind a Climb Out of the Darkness EventPostpartum JournalPodcasts: Absolutely Not, Love Letters to KellieBook: The 7 Husbands of Evelyn HugoAuthor: Colleen HooverInterested in sharing your story?Fill out our podcast interest form here! Questions about the I AM ONE Podcast?Email Dani Giddens - dani@postpartum.net--------------------------------------------------------------------Visit PSI's website: https://www.postpartum.netFind free resources & info on certification, training, and other incredible programs!Call or text 'HELP' to the PSI Helpline: 1-800-944-4773 Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.National Maternal Mental Health Hotline (U.S. only): 1-833-943-5746Free and confidential Hotline for Pregnant and New Moms in English and Spanish.Suicide & Crisis Lifeline (U.S. only): 988Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.--------------------------------------------------------------------Podcast music:"On The Train To Paris" by Many Moons AgoCourtesy of Epidemic Sound...
TRIGGER WARNING: Suicidal thoughts On today's episode, we're chatting with Emily Clark, a 15-year elementary school teacher turned perinatal mental health advocate. Em is the Communication Manager for the Climb Out of the Darkness Program here at PSI, she volunteers as a Climb Leader of Team OKC, and if that's not enough, she helped create impactful legislation change in her home state of Oklahoma, requiring routine screenings of new & expectant parents! We'll hear how Postpartum Anxiety & Depression after the birth of her twins has helped her unapologetically open up about her experience and fueled her fight to support parents in the perinatal period.Mentioned in today's episode:Emily's Pick-Me-Up PlaylistFor social media / Climb questions: climb.comm@postpartum.net Join and/or donate to Team OKC: https://give.classy.org/climbteamokc Team OKC on Facebook: @climbokcTeam OKC on Instagram: @team_okc_climb_outTeam OKC email: teamokcclimbout@gmail.com Interested in sharing your story?Fill out our podcast interest form here! Questions about the I AM ONE Podcast?Email Dani Giddens - dani@postpartum.net--------------------------------------------------------------------Visit PSI's website: https://www.postpartum.netFind free resources & info on certification, training, and other incredible programs!Call or text 'HELP' to the PSI Helpline: 1-800-944-4773 Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.National Maternal Mental Health Hotline (U.S. only): 1-833-943-5746Free and confidential Hotline for Pregnant and New Moms in English and Spanish.Suicide & Crisis Lifeline (U.S. only): 988Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.--------------------------------------------------------------------Podcast music:"On The Train To Paris" by Many Moons AgoCourtesy of Epidemic Sound...
Welcome to the Outdoor News Round-up for 5th March 2023. This marks the return of the minisode, an this episode covers, Sheffield Adventure Film Festival, Climb Out, Bivvybag Day 2023, We Are Cycling UK campaign for lent, the 'Boy In The Tent' Max Woosey, Peaks fo Colour political manisfesto, The National Outdoor Expo Birmingham, London Mountain Film festival , Royal Geographical Society microlectures, and an outdoor chef...Each Outdoor News Round-up will now be accompanied by a newsletter, where you can find links to all the stories spoken about. Find this week's newsletter here >> Sign up to the newsletter to find links to all the stories mentioned, extra resources, information about future episodes and more! ontheoutsidepodcast.co.uk/newsletter Share you opinions with us by emailing ontheoutsidepod@gmail.com you can send a DM on Instagram @OnTheOutsidePod, and you can send a voicenote or message via Whatsapp to 07883905336.In an aim to be accessible, we have transcripts for episodes on our website. ontheoutsidepodcast.co.uk/transcriptsYou can support the show on Patreon! All our Patreon money is offered to panellists for their time and expertise. Visit patreon.com/ontheoutsidepodcastCREDITS: Produced by Francesca TurauskisPodcast Art by Sophie NolanSocial Media Assistant is Anesu Matanda-MambingoMusic is Bassbeat by Alex NortonOn The Outside is part of the Tremula Network.
TRIGGER WARNING: Intrusive thoughts On today's episode, we're chatting with Lisette Weber - Certified Postpartum Doula, Co-founder of the non-profit organization, Together: For Perinatal Mental Health, current PSI Volunteer, Climb Out of the Darkness staff member & she's also a Climb Leader. Lisette is busy these days - chasing around two young kids and somehow also channeling much of her time and energy into supporting folks in the perinatal period! So, we'll chat with Lisette about how she got involved in volunteering with PSI, & what keeps her going. Mentioned in today's episode:For Canadian Climb Questions: lisette@postpartum.netLocal PSI Volunteer Program (website)Climb Out of the Darkness Program (website)Find a 2023 Climb near you!Postpartum Sidekick (website)@postpartumsidekick (Instagram)Together: For Perinatal Mental Health (website)Parinatal Wellbeing Ontario PodcastMom & Mind PodcastInterested in sharing your story?Fill out our podcast interest form here! Questions about the I AM ONE Podcast?Email Dani Giddens - dani@postpartum.net--------------------------------------------------------------------Visit PSI's website: https://www.postpartum.netFind free resources & info on certification, training, and other incredible programs!Call or text 'HELP' to the PSI Helpline: 1-800-944-4773 Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.National Maternal Mental Health Hotline (U.S. only): 1-833-943-5746Free and confidential Hotline for Pregnant and New Moms in English and Spanish.Suicide & Crisis Lifeline (U.S. only): 988Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.--------------------------------------------------------------------Podcast music:"On The Train To Paris" by Many Moons AgoCourtesy of Epidemic Sound...
*SPECIAL EPISODE* featuring PSI's Climb Out of the Darkness Program On this inaugural episode of the I AM ONE Podcast, we'll hear from all 5 staff members of PSI's Climb Out of the Darkness Program! We're here to break down the who, what, when, where, why & how of becoming a Climb Leader & what hosting a Climb Out of the Darkness event in your community entails. If you're interested in attending an event near you, but not necessarily leading one this year, we've got that covered, too! Climb Out of the Darkness is the world's largest awareness and fundraising campaign supporting the mental health of new families. Interested in learning more? Check out the links below, and/or reach out to our office. We'd love to connect!Mentioned in today's episode:Climb Out of the Darkness Program (website)PSI Climb Out (Facebook)@psiclimbout (Instagram)@psiclimbout (TikTok)Questions? Email us at COTD@postpartum.net Find a 2023 Climb near you!Interested in sharing your story?Fill out our podcast interest form here! Questions about the I AM ONE Podcast?Email Dani Giddens - dani@postpartum.net--------------------------------------------------------------------Visit PSI's website: https://www.postpartum.netFind free resources & info on certification, training, and other incredible programs!Call or text 'HELP' to the PSI Helpline: 1-800-944-4773 Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.National Maternal Mental Health Hotline (U.S. only): 1-833-943-5746Free and confidential Hotline for Pregnant and New Moms in English and Spanish.Suicide & Crisis Lifeline (U.S. only): 988Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.--------------------------------------------------------------------Podcast music:"On The Train To Paris" by Many Moons AgoCourtesy of Epidemic Sound...
Brian Fourman with Jackie Beck tells you check your emotions at the door if you want to climb out of debt Episode 2212: Check Your Emotions at the Door if You Want to Climb Out of Debt by Brian Fourman Jackie and her husband paid off over $147,000 in debt, including their house! She's walked the walk to become completely debt free, and she wants to help you do the same with her award-winning Pay Off Debt by Jackie Beck app. Jackie and her app have been featured in Oprah Magazine, MarketWatch, Forbes, CNBC, and more. The original post is located here: https://www.jackiebeck.com/check-your-debt-emotions-at-the-door/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices
Brian Fourman with Jackie Beck tells you check your emotions at the door if you want to climb out of debt Episode 2212: Check Your Emotions at the Door if You Want to Climb Out of Debt by Brian Fourman Jackie and her husband paid off over $147,000 in debt, including their house! She's walked the walk to become completely debt free, and she wants to help you do the same with her award-winning Pay Off Debt by Jackie Beck app. Jackie and her app have been featured in Oprah Magazine, MarketWatch, Forbes, CNBC, and more. The original post is located here: https://www.jackiebeck.com/check-your-debt-emotions-at-the-door/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices
Brian Fourman with Jackie Beck tells you check your emotions at the door if you want to climb out of debt Episode 2212: Check Your Emotions at the Door if You Want to Climb Out of Debt by Brian Fourman Jackie and her husband paid off over $147,000 in debt, including their house! She's walked the walk to become completely debt free, and she wants to help you do the same with her award-winning Pay Off Debt by Jackie Beck app. Jackie and her app have been featured in Oprah Magazine, MarketWatch, Forbes, CNBC, and more. The original post is located here: https://www.jackiebeck.com/check-your-debt-emotions-at-the-door/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices
Our story comes from a postpartum depression survivor during the COVID-19 pandemic. It's normal for parents to have worry and anxiety when sickness is raging all around them, and these feelings are exacerbated by any sort of mental health condition. My guest shares her experience–and success story–of finding the help she needed in the middle of the pandemic. Many people will resonate with her story, so tell a friend—and join us now to learn more! Courtney Ginder is a mom, wife, and a postpartum depression survivor. She became a mom in February 2020, and three weeks later is when the world shut down due to COVID. Courtney and her husband were first-time parents who were cut off from their support network as they rode out colic and silent reflux with their newborn daughter. Courtney feels lucky that she was able to get help for postpartum depression during the pandemic, and she has become a passionate advocate for perinatal mental health, making sure that no parent feels alone. She is a part-time social media and graphics specialist for Postpartum Support International, the Social Media Chair for the Indiana Chapter of PSI, and a Climb Leader for Climb out of the Darkness in Indianapolis. She writes a blog about postpartum depression recovery, parenting, and mood disorders at Beyond Postpartum Depression. Show Highlights: How Courtney and her husband enjoyed about three weeks of normal parenthood before the pandemic shutdown of March 2020 How colic and the “witching hours” set in for her baby Why Courtney tried to justify her early postpartum depression symptoms How Courtney felt like she was drowning with her daughter's constant feeding schedule and demands How Courtney began thinking intrusive and irrational thoughts and blamed herself for her daughter's difficulties with silent reflux, thrush, and colic How Courtney and her husband dealt with the baby's constant crying How her husband insisted that she reach out for help Why Courtney was devastated about not being able to have her six-week postpartum visit in person How Courtney admitted to her doctor that she had postpartum depression and needed help How things improved for Courtney's mental health and her daughter's physical issues The reality that someone can be suffering from postpartum depression while appearing perfectly normal to other people How Courtney became involved as an advocate who wanted to do more for struggling mothers How postpartum depression is misrepresented and misnamed in the media How Courtney's advocacy work gives great meaning to the suffering she went through as a new mom Resources: Connect with Courtney and her resources: www.beyondpostpartumdepression.com, Instagram, Facebook, PSI Indiana Instagram, and Climb Out of the Darkness Instagram Visit www.postpartum.net for resources! Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! Learn more about your ad choices. Visit megaphone.fm/adchoices
Original Story : https://creepypasta.fandom.com/wiki/The_Climb_Out_of_Hell Become a Patron! :https://www.patreon.com/ladymcreepsta Thank you to my wonderful Dark Family including Kasey Eichensehr, Jennifer, Keeara Powell, Leslie Robinson, James Roark, CorneyHopeia and Christina K Tisher Lady MCreepsta's Dungeon Essentials are now available! https://teespring.com/stores/ladymcreepsta Music By Myuuji: https://www.youtube.com/user/myuuji/ Dr Creepen:https://soundcloud.com/dr-creepen CO AG Music :https://bit.ly/2f9WQpe Follow me on Facebook at : https://www.facebook.com/LadyMCreepsta/ Twitter : @ladymcreepsta
Hosts Elicia Morigeau and Guy Roginson cover this week's top local news, events, and updates from all across the Prescott area and beyond. This week they Bradshaw's football loss, Tormé in Prescott, holiday events and the 2022 Ultimate Holiday Guide, local deals, events, and more. Here is the update for the week of September 21, 2022:Bradshaw Mountain Football Can't Climb Out of Early Hole in Loss to BuckeyeThe Prescott Courthouse Lighting Needs Your SupportTormé in Prescott – Paradise for the Food LoverFitness Tips to Maintain Balance After 50Rafter Eleven - Live Music & Happy HourFindlay Friday Community Car ShowHorses with Heart Barrel RaceMortimer Farms Pumpkin FestivalPrescott Frontier Rotary's Grapes-4-Good BenefitPrescott Valley Police Reminds to Avoid Distracted DrivingArizona Philharmonic Welcomes Sonoran WindsMonsoon OutlookRattlesnake season is exploding in ArizonaiDEALios of the Week2022 Ultimate Holiday GuideWeekly TriviaFollow Cast11 on Facebook: https://Facebook.com/CAST11AZFollow Cast11 on Instagram: https://www.instagram.com/cast11_podcast_network/Listen to My Drive on Cast11: https://mydrive.buzzsprout.com/ or wherever you stream podcasts.
On today's episode, you'll hear about the upcoming event Climb Out of the Darkness, which raises funds and awareness for the mental health of new families. Plus, you'll hear about former Vice President Mike Pence's visit to Peoria, and a new episode of McHistory.
Postpartum Anxiety, Anxiety, Depression, Mood Disorders are all different for everyone. Not everyone has the same experience.This was the one thing I felt helped me heal the most.There were lots of moving parts in my healing process - medication, support and therapy. But this one action made the biggest impact in my healing.Sharing my story. I kept my story and anxiety to myself for nearly 9 months. I was ashamed, scared and felt like something was wrong with me. It was when I shared my story that it didn't feel so heavy anymore. I was no longer ashamed of it.Sharing our stories not only helps us but others. Through my story I've been connected to so many moms. You are not alone on your journey and you shouldn't feel ashamed.www.allyoumama.comIG -@MeghanQBarrettPostpartum Support International: https://www.postpartum.net/Climb Out of the Darkness: https://www.postpartum.net/join-us/climbout/
"Anxiety is a desire for what one dreads." - Søren KierkegaardTaking it WAY back with this quote from a 19th century philosopher.You may not think a definition of anxiety would include the word "desire," but I think this describes anxiety perfectly.There is something attractive about anxiety. It gives us a sense of control, if even for just a moment. It helps us feel like we have control. There are many uncertainties in life and our brains don't like uncertainty, anxiety and worry attempts to complete this circle for our brains. However, it isn't a real sense of control, it is fleeting.www.allyoumama.comIG -@MeghanQBarrettPostpartum Support International: https://www.postpartum.net/Climb Out of the Darkness: https://www.postpartum.net/join-us/climbout/
One of my biggest gripes here.The people who screen moms the most for mental health and postpartum mood disorders in your CHILD's pediatrician!I find this messed up on so many levels! This professional is versed in caring for my child, not me. They aren't specific to adults, women and postpartum health.You go to the pediatrician to ensure your child is healthy. This is the time to focus on your child not worry about my mental health. This needs to change and change isn't coming tomorrow. So what can we do now?We need to take responsibility for our mental health. Reach out when we need help and check in on other moms as well.www.allyoumama.comIG -@MeghanQBarrettPostpartum Support International: https://www.postpartum.net/Climb Out of the Darkness: https://www.postpartum.net/join-us/climbout/
Why do some moms suffer from postpartum mood disorders (depression, anxiety, OCD) and not others? Why do moms suffer from mood disorders with one child and not another?What is most confusing is that you don't know if its going to happen to you or if it will one child and not another or all of them!Heightened sensitivity and anxiety is actually a product of postpartum (hormones and brain changes) in order to keep you focused on your baby and to keep the human race going. But what happens is this "heightened sensitivity" stays longer in some moms and can result in postpartum mood disorders and mood disorders after the postpartum stage as well.What makes someone more susceptible though? Knowing that your life doesn't start anew when you have children. Your past is still a part of you and traumatic experiences and events can play a large role in PP mood changes and disorders. Postpartum Support International: https://www.postpartum.net/Climb Out of the Darkness: https://www.postpartum.net/join-us/climbout/www.allyoumama.comIG -@MeghanQBarrett
Moms' Mental Health Matters!There isn't a ton of research done on Moms' and Postpartum Anxiety. There is more research done on Dads' Postpartum Depression than on Postpartum Anxiety and while they both deserve attention there needs to be more research and and resources provided to moms with PPA and anxiety.The majority of the studies done on PPA focus on the effects on the kids; discounting the main player in the equation - the Mom! When mom makes a change, gets the help and resources she needs; her whole family benefits. Not studying the effects on moms and the resources and help she needs is simply putting a bandaid on the problem and not getting the real source.What really matters to you? Today focus some time and energy on a cause or issue that really matters to you and why.Postpartum Support International: https://www.postpartum.net/Climb Out of the Darkness: https://www.postpartum.net/join-us/climbout/www.allyoumama.comIG -@MeghanQBarrett
You can find pretty much any class or book for resources for your kids:Sign languageSwim lessonsEatingSleepingBaby Guitar! (not sure if this is real - but I wouldn't be surprised)There are more studies done on PPD in dads than there is on Postpartum Anxiety in Moms. Most of the studies on PPA studies the effects on the children, not on the mom or how she can receive help.Most postpartum mood disorders are screened by your child's pediatrician!This is crazy! We are taking the main player out of the game when we don't focus on the resources and help for moms.While I would love to see a huge change in society and mental health care for moms, it's not coming tomorrow. So what can we do today? Check in on a mom. Ask her how she is doing, how she is REALLY doing.We can all do something that will add up in the long run. Something is ALWAYS more than nothing.Postpartum Support International: https://www.postpartum.net/Climb Out of the Darkness: https://www.postpartum.net/join-us/climbout/www.allyoumama.comIG -@MeghanQBarrett
Today's episode is a little different…it's not a an interview or a “tip”. Today, I'm going to be sharing a little bit about my experience with Postpartum Anxiety and how I was moved to tears watching an Avengers movie.I hope you enjoy listening. Let me know if you want more episodes like this in the future.Until next time…TCKS,Lynn______________________________________________________________Want to check out our FREE online community for postpartum Mamapreneurs just like you? Click here for all the details!Connect with Lynn:Instagram: @HappyMamaWellnessFacebook: Happy Mama WellnessConnect with Postpartum Support International on Instagram: @postpartumsupportinternationalClick here to get more information about our Climb Out of the Darkness eventClick here to check out the scene from Avengers Endgame:
How to Avoid & Climb Out from Rock Bottom
How can one man go from homeless to owning 6 businesses, generating well over 9 figures? Join Stephen Scoggins (Best-selling author, award winning entrepreneur and motivational speaker) and Eric Partaker as they share tips on how to reach your full potential!KEY POINTSRun Towards the Bull! – If people are looking to sell during a down market and it is a bit of a frenzy then maybe you should be looking to buy. Find the right opportunities to go against the grain and invest when it really matters.Save Money, Secure Your Future – Put money away, save It! Make sure you have always got 20/30% of your money being put away for a tough time.Everything is a Return in Investment! – Don’t waste time and energy in areas of your life that won’t give return on investment. This can be true in all areas of life, from financial, personal, and romantic.What’s Holding You Back? – Limiting beliefs will hold you back. Take time to work out what limiting beliefs you possess, uncover the root of where it comes from and work to find a solution.Climb Out the Safety Net! – Limiting beliefs that are taught to you generally come from a place of love. The person projecting them upon you does not want you to get hurt or experience some level of pain that they themselves have experienced. It's your job to figure out when these beliefs are holding you back and break free!Work On It! – Identify the areas of your life that you need to work on, so that you can grow and become something more.If Money Was No Object... – What would you do? If you could do anything in the world, what would be your purpose? If you desire a life of fulfillment, you must first discover what is going to make you happy.Listen to the Signals! – Often, we get off track when working towards our goals. Most likely because we have got distracted and not listened to the signals along the way. Remove distractions until you reach your ultimate outcome.Stop Hesitating! – Just take a giant step, and then learn from your experience and adjust. There is no such thing as failure as long as you’re learning.FREE EBOOKFree Digital Copy of my best selling book The 3 Alarms:https://www.ericpartaker.com/the3alarms Please rate and review my podcast here: https://ratethispodcast.com/eric
Catherine Mellinger is certified Expressive Arts Therapist and lead artists of Post-Part, an inter-arts project currently being exhibited in Kitchener (Ontario, Canada) and virtually in partnership with Climb Out of the Darkness - Waterloo Region. Post-Part is inspired by Charlotte Perkins Gilman's short story The Yellow wallpaper, and combines collage, illustration, audio composition and RGB innovation to create an immersive arts experience centred in first hand accounts of Perinatal Mood and Anxiety Disorders. In response to Covid-19, Mellinger and her collaborators created an all virtual exhibition which anyone can gain access to by donated $25 or more to their local Climb. Visit http://www.post-part.com for more info or to donate and receive the exclusive link.
In today’s episode I sit down and chat with my hairstylist, Kayleigh, who is a mother of two little girls. We talk about her journey to motherhood, bonding with her babies, and her symptoms of baby blues. Kayleigh also gets candid about what it was like to separate from her partner and create a healthy co-parenting environment for her and her children. She shares how she felt about her postpartum body and how she dealt with the naysayers when she decided to get a full mommy make-over. Kayleigh is an advocate for self-care and doing whatever feels good to you so that you can be the best mom you can be. She travels, she shops, she blogs, she loves fashion and she’s a believer in you “doing you”. I love all of it and I hope you do too. Follow Kayleigh: https://www.simplyslayed.com/ Sign Up for our Newsletter: https://keishareaves.us19.list-manage.com/subscribe?u=73c268f2f4bf8c560f7f09cf4&id=decbe19b17 Donate to Climb Out of Darkness: https://cotd-2021.causevox.com/keisha-reaves
Emily Barlas is a licensed professional counselor certified in perinatal mental health professional and the Director of Development at Cape Fear Psychological Services. As Wilmington's first therapist certified in perinatal mental health, she is passionate about helping women through the challenges of pregnancy and early motherhood. Emily co-hosts the annual fundraising walk "Climb Out of the Darkness" to raise awareness and support for the mental health of new families. Emily is the mother of a four-year-old son, Blake, and has loved being a member of The Inspiration Lab since 2019. Resources shared: Postpartem Support International to be connected with local therapists trained in perinatal mental health and Psychology Today. Follow us @theinspirationlab and let us know your biggest takeaway from this conversation! © 2021 The Inspiration Lab® Podcast
In today’s episode I catch you up on everything that’s going down at Push Thru Headquarters! It’s Black Maternal Health Week and there’s so much going on. Check out Black Mama’s Alliance and all of the great things happening this week. Plus, let’s talk stats and how you can feel empowered as a black mother. I share what I’ve learned since celebrating my birthday this year, self-care, and how to NOT let Patriarchy define you as a mother and as a woman. Arah’s Article: https://arahthequill.medium.com/motherhood-was-designed-by-men-cf89e7df250e Whispers of A Womanist: https://whispersofawomanist.com/2020/12/13/the-curse-of-kevin-samuels-gender-as-racism/ Black Mamas Alliance: https://blackmamasmatter.org/ Sign Up for our Newsletter: https://keishareaves.us19.list-manage.com/subscribe?u=73c268f2f4bf8c560f7f09cf4&id=decbe19b17 Donate to Climb Out of Darkness: https://cotd-2021.causevox.com/keisha-reaves Songs: Beautiful by Qveen Herby Grown Woman by Beyonce Follow Us @pushthrumom Website: www.pushthrumom.com
Emily Jankowski-Newton and Carrie Flora make the world's largest event raising money for maternal mental health happen each year. Climb Out of the Darkness is operated by Postpartum Support International and brings together providers, survivors and embers of the community to shine a light on the darkness that most mothers don't talk about. Interested in finding a Climb near you? Visit https://www.postpartum.net/join-us/climbout/ for more information.
Janine Turner's Front Porch Philosophy & God on the Go Minute.
Overwhelmed? How to Climb Out of Despair & Anxiety & Fear. I share my experiences with you. Isaiah 54:17 Please Share! Sign up to receive these daily via text or email: janineturner.com/janines-newsletter-signup
Overview of Episode #63 --- Understanding what the Superstar Paradox is and how overachievers can stop falling victim to their own success. Eight signs that you may be addicted to overachievement. What the Holy Grail of life really is… Three actions you can begin today to work through the problem of the superstar paradox and one mindset trap that will keep you stuck. Contact Priceless Professional Development: 770-578-6976, suzie@pricelessprofessional.com or www.pricelessprofessional.com To see the show notes and get the transcript for this episode, go to: www.pricelessprofessional.com/superstarparadox Timing on Recording: @ 7:59 --- Topic 1: What's Wrong With Being an Overachiever? Overachieving isthe Holy Grail, the way you measure people's performance, the way you measure people's success, and a very attainable and a desirable way to live. Overachieving comes with a lot of pitfalls. If you don't intervene, if you don't make a decision to overcome this obsessive compulsive desire to work and chase, and set your standards extraordinarily high, you will collapse, physically, personally, or professionally. 8% of the population. Overachievers go above and beyond. “I like to work,” but when it turns into an addiction/need you will need to recover because you will wear yourself out. Timing on Recording: @ 12:52 --- Topic 2: Correlation between overachievement and perfectionism and the Difference Between Them Perfectionism is never a good thing, it is like having a bully in your head that is beating up a tiny child. What are you trying to numb? Difference between overachievement and perfectionism is what is the intention? Intention is either to destroy the opponent and never be seen versus to thrive above and beyond my own personal standards. Timing on Recording: @ 22:03 --- Topic 3: Tactical Steps You Can Take to Avoid Being an Overachiever Reassess what success means to you. What is stopping you from making it really feel differently, not look differently, feel differently? And when you assess that, you are starting to see success. Talk to yourself really, really nice. Have self-awareness, know your blind spots. Timing on Recording: @ 28:28 --- Topic 4: What is Cognitive Entrenchment? “I know that already.” “We've never done it that way before, so why would we do it this way now?” Two styles of developing superstardom. You can take this and decide to do something with it… Timing on Recording: @ 44:45 --- Topic 5: How to Climb Out of Overachieving Ways Self-awareness is hard, it involves suffering. Really think about yourself and face your emotions. Before you can stop to think about yourself, one of the easiest ways to gain perspective is to serve others. Work within your own dedicated confines. Make your choices better so that you get a clearer picture about serving and making your life meaningful for you. Timing on Recording: @ 52:41 --- Topic 6: Getting to Know Keren Eldad Who has influenced you most in your life and in your career and what did they do?: Madonna and Frasier Books, education and training that have been instrumental to you: DISC and Motivators Certification; Book Solve for Happy by Mo Gawdat When you think of the word successful, who comes to mind?: Dolly Parton and the Dalai Lama. What are the things that you do that help you create more wake up eager days?: Love what you do and love who you are with. What advice would you give your 25-year-old self?: “Be easy on yourself. You are doing much better than you think.” If you could have a billboard anywhere, what would it be? Where would it be? What would it say?: “Welcome to Miami. Keren lives here.” Last bit of advice or wisdom about the superstar paradox: “My hope that we start to move away as a culture from the adulation, overwork of hustle and I'm doing too much. We've become human doings and not human beings and it's not shameful to ask for help when you've been doing this for a really long time and you're just done with it.”
Trapped in Hell ? We got you covered. This channels main focus is to bring creepy stories mainly found on reddit and the creepypasta wiki to you. We cover a wide range of topics from: LetsNotMeet, true paranormal experiences, classic horror, skinwalkers and cryptids to fictional creepy stories. If you enjoy these creepy stories and would like to hear more show your support by liking and subscribing. Follow me and contact me on Twitter: https://twitter.com/DSgaze Find me on YouTube: https://www.youtube.com/user/XIIINova https://creepypasta.fandom.com/wiki/The_Climb_Out_of_Hell
Today’s show is a personal story of postpartum anxiety and depression that led to a voluntary psychiatric hospital evaluation. My guest will share how she got to that point, along with the signs and symptoms that went unnoticed for a long time. We will also hear about her journey to healing and how she’s helping other moms now. I believe that hearing the details in others’ experiences can help us recognize these signs in ourselves and our loved ones. Celeste Chapko lives with her husband and three children in Northwest Indiana. She is the founder of Childbirth Melodies (soon to be the Northwest Indiana Center for Maternal Wellness), offering individual and group peer support and music therapy to moms dealing with postpartum depression and other perinatal mood and anxiety disorders. Celeste is a survivor of severe postpartum depression and anxiety and is passionate about supporting moms on their journey to wellness. She is also a volunteer state coordinator, online peer support group leader, and Climb Out of the Darkness leader for Postpartum Support International. Show Highlights: Celeste’s journey with postpartum anxiety and depression: she noticed rage and anxiety at seven months into her third pregnancy, but after the birth, she convinced herself that nothing was really wrong with her How intrusive thoughts convinced her that she needed help; her Ob prescribed Zoloft over the phone and Celeste began seeing a therapist How Celeste went through panic attacks and just “wasn’t functioning well with life” Why she called her husband one day to take her to the hospital’s psychiatric unit After five days in the psych unit, she left with four medications and a referral to see a psychiatrist The signs in Celeste’s first and second pregnancies that went unnoticed The guilt and shame that mother feel, which lead to increased anxiety Why Celeste refers to herself as “a recovering perfectionist” How Celeste’s anxiety and rage manifested themselves in her pregnancy with excessive worry and obsessive thoughts How Celeste knew she needed next-level care in the psych hospital The feelings of hopelessness with nowhere to turn The need for more perinatal psych units for moms How Celeste came into the work she does today on “the other side” How Celeste is more laid back, compassionate, and understanding to herself and others The potential for positive change with the right help and support How Celeste’s experience has changed how she is raising her children to know how to take care of themselves Celeste’s professional journey: music therapist, special education teacher, doula for music-assisted childbirth, and peer support group leader Celeste’s program, The SHARE Journey (Support, Hope, Assessment, Referral, and Education) and how it helps moms with peer support Celeste’s work with her Northwest Indiana Center for Maternal Wellness The difficult task of getting people connected to the resources they need Resources: Childbirth Melodies Facebook: Childbirth Melodies
One aspect of postpartum depression and anxiety that doesn’t get much attention is the rage that comes along with these issues. People who experience this rage can feel overwhelmed and confused, and it can be a scary scenario. Today’s guest shares her story of how she came through postpartum depression, anxiety, and rage, and how she uses her healing process to help other moms today. Jen Gaskell is a quality professional who works full-time outside the home. She and her husband live near Milwaukee with their two daughters, ages 8 and 11. Jen used her writing and her blog to help navigate her journey through postpartum depression and anxiety. She was a former co-producer of Listen To Your Mother Milwaukee, where she was part of the inaugural Milwaukee cast telling her story of PPD. Jen has written for Postpartum Progress and was a member of their editorial team for three years. Jen was a Climb Out of the Darkness team leader for Milwaukee for four years. She helps lead a Facebook group of local moms who’ve been through postpartum mood disorders and recently became a PSI helpline volunteer. Show Highlights: How Jen struggled with postpartum depression and anxiety following the birth of her youngest child When she didn’t know who or where to turn to, she turned to Google to research her symptoms How she knew she needed to see someone but was afraid of having her kids taken away How Jen found a therapist and was able to get help quickly The signs in the beginning that told Jen that something was wrong The pressure Jen put on herself because of gestational diabetes and the details of managing the risks How her anxiety turned to irritability during her pregnancy and then spiraled into rage in the postpartum The feelings of irritability and rage that Jen noticed The key indicators that something was wrong How Jen learned about her triggers and when to take a break The guilt Jen felt for needing a break from her kids The internal pressure to be “on top of things” all the time How Jen learned to cope, especially journaling and learning to give herself grace How hard struggling moms work not to let others know the truth of how they feel How Jen became comfortable in sharing her story to help others The importance of normalizing the therapy process and the steps to get better Jen’s hopeful message to other moms: “It’s not you. Those negative thoughts are not who you are. There is so much support available, so reach out. This is a common condition, and it’s treatable. It won’t be like this forever.” Resources: Tranquila Mama Twitter and Instagram: @jenrenpody Facebook: Tranquila Mama Blog Listen To Your Mother on YouTube
Climb Out of the Darkness is the world's largest event raising funds and awareness for the mental health of new families. It's happening on June 22nd in Salt Lake City at Memory Grove Park, and in Ogden at South Ogden Nature Park And Splash Pad. Host Lindsay Aerts talks with the Utah Health Department's maternal mental health Specialist, Brook Dorff about why it's so important for women who are have experienced a postpartum mood disorder to come hike. See omnystudio.com/listener for privacy information.
In this episode I'm sharing an incredible event aimed at bringing awareness to perinatal mood and anxiety disorders. Did you know that 1 in 5 moms and 1 in 10 dads will suffer with a perinatal mood or anxiety disorder? The Climb Out of the Darkness is the world's largest event raising funds and awareness for perinatal mental illness like postpartum depression and postpartum anxiety. For this episode I sat down with the local San Diego Climb team: Dr. Daniel Singley, a local San Diego psychologist specializing in early fatherhood and a Board member of Postpartum Support International; Jennifer Varela, sleep coach and President-Elect of the Postpartum Health Alliance; and Julie Lopez, attorney-at-law, who is a proud survivor of postpartum depression and postpartum anxiety. We talk about the event, the impact of sleep during the postpartum period, paternal mental health, and Julie shares her story that brought her to put on the Climb here in San Diego. The climb is going down at 9am on Saturday, June 23rd in Kate Sessions Park in Pacific Beach! For more information on the Climb, you can find them on Facebook, on the Postpartum Health Alliance, and at Postpartum Support International. To donate, click here.
In this episode I'm sharing an incredible event aimed at bringing awareness to perinatal mood and anxiety disorders. Did you know that 1 in 5 moms and 1 in 10 dads will suffer with a perinatal mood or anxiety disorder? The Climb Out of the Darkness is the world's largest event raising funds and awareness for perinatal mental illness like postpartum depression and postpartum anxiety. For this episode I sat down with the local San Diego Climb team: Dr. Daniel Singley, a local San Diego psychologist specializing in early fatherhood and a Board member of Postpartum Support International; Jennifer Varela, sleep coach and President-Elect of the Postpartum Health Alliance; and Julie Lopez, attorney-at-law, who is a proud survivor of postpartum depression and postpartum anxiety. We talk about the event, the impact of sleep during the postpartum period, paternal mental health, and Julie shares her story that brought her to put on the Climb here in San Diego. The climb is going down at 9am on Saturday, June 23rd in Kate Sessions Park in Pacific Beach! For more information on the Climb, you can find them on Facebook, on the Postpartum Health Alliance, and at Postpartum Support International. To donate, click here.
Guests: our panel discussion about Climb Out of the Darkness 2018, an event raising awareness of Perinatal Mood and Anxiety Disorders, includes: Julie Lopez, Dr. Danny Singley, Shelby Patterson and Jen Varela. In this episode, we will cover: what the international event, Climb Out of the Darkness, is all about and why raising awareness for Perinatal Mood and Anxiety Disorders is so important what the #1 barrier to receiving support and treatment for postpartum depression is and how to overcome it did you know that 1 out of 10 MEN experience postpartum depression and anxiety as well? information about the San Diego local Climbing Out of the Darkness event on June 23, 2018 Resources mentioned in the conversation: the Postpartum Support International's (PSI) website for their Climb Out of the Darkness events: http://www.postpartum.net/join-us/climbout/ info about the Climb Out of the Darkness event in San Diego on June 23, 2018: https://www.facebook.com/climboutsandiego/ link to the Postpartum Health Alliance's (PHA) Perinatal Depression Screening Test: https://postpartumhealthalliance.org/screening-test/ link to PSI's Dads for World Maternal Mental Health Day: http://www.postpartum.net/join-us/dads-for-world-maternal-mental-health-day/ About Our Panelists: Julie Lopez Julie Lopez is a Partner with Tatro & Lopez, LLP, a civil litigation firm representing clients who've suffered personal injury, elder abuse, and medical malpractice. Julie also advises nonprofit and other business organizations, and handles business litigation and consumer class action matters. As a former social worker, Julie is a compassionate guide and fierce protector of her clients who are often in crisis when they seek her representation. Julie has been selected as a Rising Star by Super Lawyers consecutively for the past three years, a distinction awarded to fewer than 3% of attorneys in the state. She is a postpartum depression survivor, and co-organizes the Climb Out of the Darkness event every year to raise awareness of postpartum mood disorders. She serves on the Board of Directors for disABILITY Sports Foundation, a nonprofit organization created to provide sports facilities to disabled individuals and their families, and is a committee member of Lawyer's Club's Community Outreach Committee. After earning a Masters degree in Social Work, Julie earned her J.D. from California Western School of Law, where she was regularly on the Dean's List, served as an editor of California Western Law Review, and published her article on workplace discrimination. Julie is licensed to practice law in both California and Arizona, where she earned the 3rd highest score in the state on the 2009 Arizona Bar exam. Dr. Daniel Singley Dr. Singley is a San Diego-based board certified psychologist and Director of The Center for Men’s Excellence. His research and practice focus on men’s mental health with a particular emphasis on reproductive psychology and the transition to fatherhood. He is Past President of the American Psychological Association’s Section on Positive Psychology and currently serves on the Board of the APA’s Society for the Psychological Study of Men and Masculinity as well as Postpartum Support International. He conducts trainings and presentations around the country to assist individuals and organizations to enhance their level of father inclusiveness and founded the grant-funded Basic Training for New Dads, Inc nonprofit in order to give new fathers the tools they need to be highly engaged with their infants as well as their partners. In his free time, Dr. Singley likes to cook, surf, read, and take his two sons on hikes to get muddy and throw rocks at things. Shelby Patterson Shelby Peterson is a dedicated mother, postpartum mentor, community volunteer, and wife of a police officer. Born and raised in Southern California, Shelby resides in San Diego with her husband Jake, and their three children. Shelby enjoys spending time with her family, serving as a wish-granter for the make-a-wish foundation, and utilizing her experience in overcoming postpartum depression to help new moms who are struggling with this condition. Shelby is a graduate of Chapman University where she obtained her B.A. in Psychology. She is currently the reigning Mrs. California United States where she is using her title to advocate for the maternal health community. Jen Varela Since 2010, San Diego sleep training expert Jen Varela has helped more than 400 sleep-deprived families with private one-on-one sleep coaching. She focuses on the achievement of each family’s sleep goals whether in co-sleeping environments, room sharing or separate rooms. Jen’s experience ranges from helping families with infants in sleep shaping skills to families with toddlers who are transitioning them to their own room for the first time. Jen is a mother of two children. She holds a bachelor’s degree in Human Services with an emphasis in Counseling from California State University Fullerton, California. She is a member of the International Association of Child Sleep Consultants and a Certified Gentle Sleep Coach® trained by Kim West, The Sleep Lady®. Another passion for Jen is supporting Moms who are struggling with Postpartum Mood Disorders and she is on the board of Postpartum Health Alliance as the President Elect for 2018.
This week, Kelly Thoele shares her story of pregnancy depression and postpartum depression. She describes her difficult pregnancy and scary emergency c-section. For the first twelve weeks postpartum, she struggled and sank into depression. Then, she watched the documentary When the Bough Breaks. That was her wakeup call. She saw her doctor the next day, went on Lexapro, and felt better very quickly. Now she is leading Team Orlando for the 2018 Climb Out of the Darkness. Thank you, Kelly, for sharing your story! For show notes, head over to PPDadventures.com. Email Courtney@PPDadventures.com if you would like to share your story on an upcoming episode. The intro music is "Cute" by Bensound.com. Thank you for listening and I hope you have a wonderful week.
Welcome back this week to Breaking The Panel! Charles, Paul, and Casey are joined by Hammond Chamberlain to talk about Something Something Comic Books. To be honest they got deep on some comic stuff that I just didn't care about but you might! We hit Black Panther numbers, Mark Hamil, Groot, Captain Marvel, and other stuff. Then after the break, we have a phenomenal talk with Hammond about the Climb Out to Sobriety podcast network. Its a mixture of try out therapists/counselors to see who meets your needs and a sponsor in your pocket. Paul and Charles share stories of how fandom has helped them out, personal stories, and how they missed helping someone in need. The Post Credit Stingers Hosts: Charles McFall, Paul Klotz, and Casey Stroz Featuring special guest: Phil Keating of Botched Podcast, Hammond Chamberlain of the Climb Out to Sobriety Network. Publisher: Chris Wisdom Breaking the Panel is brought to you by the Giant Size Team Up Network --- Send in a voice message: https://anchor.fm/breakingthepanel/message Support this podcast: https://anchor.fm/breakingthepanel/support
Welcome back this week to Breaking The Panel! Charles, Paul, and Casey are joined by Hammond Chamberlain to talk about Something Something Comic Books. To be honest they got deep on some comic stuff that I just didn't care about but you might! We hit Black Panther numbers, Mark Hamil, Groot, Captain Marvel, and other stuff. Then after the break, we have a phenomenal talk with Hammond about the Climb Out to Sobriety podcast network. Its a mixture of try out therapists/counselors to see who meets your needs and a sponsor in your pocket. Paul and Charles share stories of how fandom has helped them out, personal stories, and how they missed helping someone in need. The Post Credit Stingers Hosts: Charles McFall, Paul Klotz, and Casey Stroz Featuring special guest: Phil Keating of Botched Podcast, Hammond Chamberlain of the Climb Out to Sobriety Network. Publisher: Chris Wisdom Breaking the Panel is brought to you by the Giant Size Team Up Network --- Send in a voice message: https://anchor.fm/breakingthepanel/message Support this podcast: https://anchor.fm/breakingthepanel/support
This week, Jeremy Hornberger shares her story of postpartum depression and anxiety, which hit hard and fast after giving birth to her daughter. Now Jeremy is leading Team Baltimore for the 2018 Climb Out of the Darkness. Thank you, Jeremy, for sharing your story! Show notes are available at PPDadventures.com. Don't forget to sign up for the email list so you can get a free copy of the e-book version of my memoir, Adventures With Postpartum Depression, when it is published this spring. If you are interested in sharing your story on a future episode, email Courtney@PPDadventures.com. The intro music is "Cute" by Bensound.com. Thank you for listening and have a great week.
The all-stars and awesome hosts of the Giant Size Team up converge together to have a discussion about Marvel's movie Black Panther. This is where the discussions happen - get your reviews somewhere else. This panel consists of Giant Size Team Up Hosts: Charles McFall - Breaking The Panel, Pokemon Go Podcast, FTHBeyond Twitch Stream, Paul Klotz - Breaking The Panel, Phil Keating - Botched Podcast, and Tony P. Henderson - Geek Versus. Special guest Hammond Chamberlain - Soundography, Beyond the playlist, The Climb Out. Hosts: Charles McFall, Paul Klotz, and Casey Stroz Featuring special guest: Phil Keating of Botched Podcast, Tony P Henderson of Geek Versus Producer at Large: Mike Woodard Breaking the Panel is brought to you by the Giant Size Team Up Network --- Send in a voice message: https://anchor.fm/breakingthepanel/message Support this podcast: https://anchor.fm/breakingthepanel/support
The all-stars and awesome hosts of the Giant Size Team up converge together to have a discussion about Marvel's movie Black Panther. This is where the discussions happen - get your reviews somewhere else. This panel consists of Giant Size Team Up Hosts: Charles McFall - Breaking The Panel, Pokemon Go Podcast, FTHBeyond Twitch Stream, Paul Klotz - Breaking The Panel, Phil Keating - Botched Podcast, and Tony P. Henderson - Geek Versus. Special guest Hammond Chamberlain - Soundography, Beyond the playlist, The Climb Out. Hosts: Charles McFall, Paul Klotz, and Casey Stroz Featuring special guest: Phil Keating of Botched Podcast, Tony P Henderson of Geek Versus Producer at Large: Mike Woodard Breaking the Panel is brought to you by the Giant Size Team Up Network --- Send in a voice message: https://anchor.fm/breakingthepanel/message Support this podcast: https://anchor.fm/breakingthepanel/support
This week, Nikki shares her story of postpartum depression and anxiety. Nikki experienced anxiety after the birth of her first child, but she had a history of anxiety. She assume the postpartum anxiety was within the range of normal new mom feelings. It was not until her second child was 10 months old that she realized something had to change. Last year, she participated in the Climb Out of the Darkness. This year, she's leading Team Dacula in the Atlanta area. Shownotes are available at PPDadventures.com. You can find links there to Nikki's Team, her fundraising page, and Maternal Mental Health Support, the FB group she runs. Bravo, Nikki, for all you are doing for moms in the darkness, and thank you for so bravely sharing your story. If you would like to share your story (it's so cathartic), email me at Courtney@PPDadventures.com. The intro music is "Cute" by Bensound.com. Thanks for listening and I hope you have a lovely week.
This week, I talked about a lot of good stuff. I gave my latest report on weaning off Zoloft: I'm done! I took my last dose in December 2017. And I feel great! I saw my psychiatrist and we decided I did not need to schedule a followup. So that's it, folks, I am no longer a patient with postpartum depression. Damn, that feels good! But I am not done with postpartum depression, oh no, I will keep podcasting as long as there are stories that need to be shared and keep raising awareness because there is still work that needs to be done. I also talk about The Mom Center, the 2018 Climb Out of the Darkness, give a book update, and wax poetic about my adventures with mindfulness and meditation. WHEW. So good to be back, and I am so excited to bring you lots and lots of interviews this year. I have a half dozen scheduled over the next couple of weeks, and if you are interested in sharing your story on an upcoming episode, email me at Courtney@PPDadventures.com. Show notes will be available at PPDadventures.com. (I'm typing them right now, I promise.) The intro music is "Cute" by Bensound.com. I love you and hope you have a wonderful week.
Drew forces Landree to play Rocket League on Xbox One. Also: Landree Digs a Hole, Landree Attempts to Climb Out of a Hole, and How Was Your Holiday?
An episode where we laugh and have some really cool deep conversations about #MeToo. Host, Erin Whitehead, invites Hammond Chamberlain from Beyond the Playlist, Soundography and Climb Out to Sobriety, for a meaningful conversation about an issue that is affecting many people and has been a big part of the conversation on social this week. We also talk about the subtleties of art and music, why so many podcasters are theatre folks (who are just sitting in a closet with no pants and a microphone), how we both suck at math and how Erin hates long beards. See? All deep thoughts in this episode! We also fan girl a bit over Tawny Platis from The Dirty Bits Podcast, Erin forgets the name of Blazing Caribou Studios (sorry, Kari) and we need to do a poll in the Podcasts We Listen To group immediately! To listen to Hammond and his podcasts, visit www.jhammondc.com! For more information on the Climb Out Network visit www.climboutnetwork.com. You can also follow Hammond on social at www.twitter.com/jhammondc! To follow us on social, find us @bralesspodcast on Facebook, Twitter and Instagram! You can interact with our guests, our host and other listeners by joining the closed Facebook group: Braless Podcast Conversations! Don't forget to check out our super soft and comfy t-shirts at www.bralesspodcast.com and for more information on how you can support this podcast visit www.patreon.com/bralesspodcast. To make a one-time donation to the podcast, which helps us to continue to produce more frequent content and improve our sound quality, etc. you can donate through PayPal bralesspodcast@gmail.com.
06/12/2016 Sunday Sermon
Find Amber here: Website // Facebook // Twitter // Instagram // Pinterest Amber is the Strategist, Coach, and Blogger behind Climb Out of The Cubicle. She founded the company in early 2014 after realizing that she could no longer live life trapped in a box. She couldn’t stand by knowing that her fate was wrapped up in someone else’s decisions. Instead of conforming to societal norms, she took a chance. She went against the odds to embark on a journey that has given her clarity and purpose. In fact, her whole life’s mission has been to defy the status quo and to create life on her own terms. But, for a while, Amber felt herself slipping into a “normal” and “comfortable” life. And, she got freaked out. Now, she's doing exactly what she's meant to be doing. She is coaching women to live an awesome life without having to to report to anyone or justify their actions. We had a great time chatting with Amber. We have to share how we found Amber. She made this AMAZING video about one of our interview questions, #6 to be exact, "what is the best non-financial investment you've made in yourself?" After seeing the video we KNEW we had to have her on the show. As we do every week, we start out by asking Amber what success is to her, and her answer is of course awesome! She shares that success for her used to be power suits, convertibles, working in really tall buildings and making a lot of money. But she soon realized she didn't want to wear suits, which was a smaller realization of the bigger one that she didn't really want to be in a cubicle her whole life. She talks about needing to do a lot of soul searching to redefine what success was/is to her. "For where I am in my life today [success is] living the life that you truly want." We chat a bit about business cards and titles, and Amber shares this great thought: If you are lonely, bored and exhausted with your job/career/work then bragging about the words on your business card means nothing. You are so much more than what that rectangular business card says. YES!! "Even if you are good at something but you don't want it you just cant be as good as you possibly can be." Amber shares how she had to be okay with her definition of success being different from that of the societal definition. She also talks about how she was never the kid that "always knew" what she wanted to do when she grew up. "I think that because I never knew what I wanted to do or what I wanted to be it gave me the freedom to just try things." We of course have a great time chatting with Amber about what her greatest non-financial investment in herself has been. The short answer is she has decided to be YES person. You have to listen to episode to find out more! We talk about Amber's big dream coming true in November 2015: Amber is going to sell everything, move into a backpack, and travel to SE Asia to live, to learn, and to explore the world and run her business from her laptop. {to stay up to date about her journey to moving to SE Asia click here.} Amber will also be launching an e-course in August called START A BLOG IN 15 DAYS.
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