Podcasts about flu prevention

In this episode of Hart2Heart, Dr. Mike Hart sits down with Dr. Roger Seheult, a physician and co-founder of MedCram, to discuss the science behind immune health, the power of sunlight, red light therapy, and the role of fever in fighting infections. Dr. Seheult shares his knowledge and experience on how infrared light, UV exposure, and lifestyle habits can help prevent respiratory illnesses like influenza. He also gives basic tips on how manage a fever early on without suppressing it too quickly, the real effectiveness of zinc, probiotics, and elderberry, and why green spaces and trees amplify infrared benefits.  Guest Bio and Links: Dr. Roger Seheult is a board-certified pulmonary, critical care, and sleep medicine physician, as well as a professor at Loma Linda University and the University of California, Riverside. He is the co-founder of MedCram, a widely popular medical education platform with over 1.6 million subscribers on YouTube, known for simplifying complex medical topics. Dr. Seheult specializes in respiratory health, immune function, and the science of light therapy, offering evidence-based insights that bridge medicine and everyday wellness. Listeners can learn more about Dr. Roger Seheult at his website, and on IG @medcram, and on YouTube @Medcram Show Notes: (0:00) Welcome back to the Hart2Heart Podcast with Dr. Mike Hart    (0:15) Dr. Hart introduces guest, Dr. Seheult from Medcram to the show (0:45) Dr. Seheult gives a brief background of himself and Medcram (3:30) Sunlight and its impact on health  (7:15) Benefits of infrared light on the immune system (10:00) Practical ways to incorporate light therapy into daily life (18:00) Hot & cold therapy can enhance immune function (22:00) How to properly a fever - history of fever therapy in medicine (26:00) Best sauna practices for immune support (39:00) Preventing the common cold - basics and sleep (40:30) The role of sunlight in preventing illness (49:00) The impact of trees and green spaces on health (53:30) Natural remedies and supplements for the common cold (1:01:00) Symptom management  for sore throat and cough (1:03:00) Natural vs. over-the-counter treatments (1:13:30) Final thoughts --- Dr. Mike Hart is a Cannabis Physician and Lifestyle Strategist. In April 2014, Dr. Hart became the first physician in London, Ontario to open a cannabis clinic. While Dr. Hart continues to treat patients at his clinic, his primary focus has shifted to correcting the medical cannabis educational gap that exists in the medical community.  Connect on social with Dr. Mike Hart: Social Links: Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart  

Welcome to this week's episode of Red Pill Your Healthcast! Join Dr. Charlie Fagenholz and Nurse Lauren Johnson as they dive into a variety of health topics submitted by listeners. In this episode, we tackle: Helpful tips for transitioning to no deodorant and managing body odor (BO) Insights on Lyme disease and co-infections, including herbal remedies Strategies for overcoming fight or flight responses and supporting the nervous system Boosting immunity against flu and bird flu Exploring the connection between scoliosis and emotional trauma Whether you're looking for practical health advice or exploring the deeper connections between physical and emotional well-being, this episode is packed with valuable insights and actionable tips. Body Odor: Tips for Support Armpit Mask – Helps detox and reduce odor. Use as needed with: Bentonite clay Apple cider vinegar Tea tree oil Watch Nurse Lauren's Reel Here! Natural Deodorant – Primally Pure (aluminum-free) SHOP HERE Essential Oils – Can help with odor (Heart Harmony from VerVita SHOP HERE) Cycle Awareness – Pay attention to where you are in your menstrual cycle Gut & Liver Support – If odor is only on your right side, it may be linked to drainage pathways on that side Detox & Lymph Support Infrared sauna Dry brushing Vibration plate Movement & exercise to get lymph flowing Supplements & Binders Klenz + [SHOP HERE] Takesumi – Helps bind toxins SHOP HERE Dr. Charlie's Recommended Stack of Supplements: Morinda Melia (favorite antimicrobial for everything) Majista (supports lymphatic system) Schisandra (supports liver function) SHOP ALL HERE Lyme & Co-Infections: Key Steps Watch the Full Deep Dive – Dr. Charlie covers Lyme in detail inside his membership: LINK Recommended Supplements Cat's Claw Andrographis Scutellaria Shop these supplements here: SHOP HERE Daily Detox Support Reduce toxin exposure as much as possible in your daily life Check Vitamin D levels Address emotional health—emotions are heavily linked to Lyme recovery Testing & Assessments Rupa Health finger-stick poke test Lifestyle & Homeopathy Start with daily rhythms – listen to our podcast on this: LISTEN HERE Homeopathy – Shop Nurse Lauren's favorites: SHOP HERE Additional Support Gargle or drink Cistus tea – Nurse Lauren uses BioPure from Doctor's Supplement Store (Provider Code: LJ3698) SHOP HERE – great for busting biofilm New Supreme Supplement: Cryptolepis  SHOP HERE Eye Floaters Often linked to liver issues May have a mold/fungal component Favorite Liver Support Combo: Smilax – Mycotoxin binder SHOP HERE Schisandra Supreme – Liver support SHOP HERE Cir-Q Tonic (optional addition) SHOP HERE Tonsil Stones Biofilm issue – Addressing biofilms can help Check with a biological dentist – Listen to our podcast with one of our favorite dentists: LISTEN HERE Recommended Support: BFB-2 (biofilm buster) – Apply with a Q-tip around tonsils SHOP HERE Tonsil & Immune Support Supplements: Morinda SHOP HERE Melia SHOP HERE Golden Thread SHOP HERE Immune Harmony SHOP HERE Lymphatic Drainage Support Work on lymph flow with gua sha, massage, dry brushing, and movement Getting Out of Fight or Flight Tools & Practices to Support Nervous System Regulation SRT Light – Balances heart rhythms to brain rhythms SHOP HERE (use code: Drcharlie for $50 off) PEMF Mat – Helps regulate stress response EFT Tapping – Supports emotional processing LEARN MORE NET Provider – Find one HERE: Key Supplements Quinton Isotonic – Available on Fullscript SHOP HERE Magnesium – Supports relaxation and nervous system balance Red Light Therapy – Supports nervous system regulation SHOP LAUREN'S FAVORITE with a special discount Methylation & Genetic Testing Test Methylation – My Happy Genes test FIND TEST HERE Calming Supplements Kalmz – GABA-inducing supplement to calm the mind SHOP HERE Matrix Synergy – Originally formulated for joints but contains minerals, magnesium, calcium, and B2, which help with relaxation and MTHFR function SHOP HERE Essential Oils for Stress & Balance Elite Harmony- feelings of chaos SHOP HERE Immune Harmony- feelings of overwhelm SHOP HERE Self-Reflection for Nervous System Regulation Where in life are you not happy? What daily stressors are affecting you? Is your job aligned with who you are? Do you need to set better boundaries with friends and family? How can you protect your peace? Boosting Immunity for Flu Prevention and Treatment Antiviral Supplements for Treatment: Woah Illicium Olive Leaf Camu Camu (or a Vitamin C supplement) General Immune System Support Prior to Exposure: Immune Armor Astragalus Thymus Extract VerVita Essential Oils: Elite Harmony and Immune Harmony Scoliosis Treatment: Is It Linked to Childhood Trauma? Craniosacral Therapy Muscle Dynamics: Recognize that muscles influence bone alignment. Kidney Health: The kidneys are associated with fear and hydration; consider evaluating for subclinical infections. Emotional Factors: Acknowledge the potential emotional components; it's important to identify the specific location of scoliosis in the spine. Liver Health: The liver is linked to emotions such as anger and frustration. Psychological Interventions: Explore therapies like NET (Neuro Emotional Technique), EMF (Electromagnetic Field therapy), EMDR (Eye Movement Desensitization and Reprocessing), and hypnotherapy. TIME STAMPS: 00:00:00 - Introduction and Q&A Overview 00:00:12 - Transitioning to No Deodorant 00:05:05 - Lyme Disease and Co-Infections 00:11:07 - Tonsil Stones and Eye Floaters 00:17:06 - Addressing Fight or Flight Response 00:25:10 - Boosting Immunity for Flu and Bird Flu 00:34:13 - Scoliosis Treatment and Emotional Links

In this episode of the Evolving Wellness Podcast, we're joined by Dr. Roger Seheult, an ICU physician, pulmonologist, and sleep expert, who's also the founder of the wildly popular YouTube channel MedCram. Dr. Seheult reveals the surprising connection between light exposure and health, discussing how hospital lighting environments are contributing to illness and the critical role of circadian rhythms in healing. He shares fascinating insights from his research and practical advice on improving circadian health, including the benefits of infrared light, forest bathing, and aligning with natural sunlight. From shift work impacts to the science of daylight savings and even melatonin myths, this episode is packed with valuable tips and eye-opening information for optimizing your health through better light management. Sponsored By:  Black Lotus Shilajit Visit: ⁠www.blacklotusshilajit.com⁠ and Use Code: SARAHK for 15% the entire site! Upgraded Formulas: Use code: YOGI for 10% off at ⁠www.upgradedformulas.com⁠ Viva Rays Go to ⁠vivarays.com⁠ & use code: YOGI to save 15% Timestamps:  00:00:00 - Introduction  00:03:31 - The MedCram YouTube Channel  00:04:47 - Discovering Circadian Biology   00:08:59 - The Benefits of Infrared Light   00:11:26 - Why You Can't Biohack Light   00:13:08 - Case Study: Light's Role in COVID-19   00:15:30 - The Healing Power of Nature 00:19:41 - The Science of Circadian Rhythms & Light Exposure at Night   00:24:02 - Hormonal Health & Cancer Rates 00:26:04 - Shift Work and Night Shifts 00:28:43 - How Daylight Savings Affects Flu Spikes   00:30:27 - Harvard Kennedy School Study: Sunlight & Flu Prevention   00:33:38 - The Dangers of Over-Supplementation   00:36:19 - Practical Tips for Night Shift Workers   00:38:53 - Ketosis, Intermittent Fasting, and Circadian Health   00:39:43 - The Link Between Eating at Night and Rectal Cancer   00:45:45 - Breakfast vs. Dinner: Timing and Health Benefits   00:48:08 - Medication Timing and Its Impact on Circadian Rhythms   00:50:15 - Training Your Circadian System for Optimal Health   00:51:03 - Why We Crave Snacks at Night   00:55:33 - Changing the Medical System 01:03:33 - UV Light and the Risk of Skin Cancer   01:07:44 - The Truth About Melatonin Supplementation   Check Out Dr. Roger: Website  Youtube X (Twitter) Instagram This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/courses Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact Free Guide to Building your perfect quantum day (start here) - https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f My free product guide with all product recommendations and discount codes: https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf My Circadian App - Apple My Circadian App - Android My Circadian App - Youtube

Can you really prevent getting sick this cold and flu season with just a few simple strategies? Join Dr. Holly Thacker as she shares the best practices for boosting your immune system. From nasal and throat hygiene to the vital roles of vitamins like D and minerals like zinc, she'll discuss how to stay healthy this cold and flu season.Make sure to subscribe to our Speaking of Women's Health podcast to stay updated on these vital health insights.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show

Guess what? The CDC's Advisory Committee on Immunization Practices had a unanimous vote in favor of a preferential recommendation of vaccines for the cool adults who are 65 and older—one of these options is adjuvanted influenza vaccines.1 Talk about a milestone in the world of public health! Now the burning question is why on earth did they decide on adjuvant vaccines? Let's unravel this immunization mystery together, shall we? Reference: Grohskopf LA, Blanton LH, Ferdinands JM, Chung JR, Broder KR, Talbot HK, Morgan RL, Fry AM. Prevention and control of seasonal influenza with vaccines: recommendations of the Advisory Committee on Immunization Practices - United States, 2022-23 influenza season. MMWR Recomm Rep. 2022 Aug 26;71(1):1-28. doi: 10.15585/mmwr.rr7101a1 USA-CRP-23-0037 12/23

Guess what? The CDC's Advisory Committee on Immunization Practices had a unanimous vote in favor of a preferential recommendation of vaccines for the cool adults who are 65 and older—one of these options is adjuvanted influenza vaccines.1 Talk about a milestone in the world of public health! Now the burning question is why on earth did they decide on adjuvant vaccines? Let's unravel this immunization mystery together, shall we? Reference: Grohskopf LA, Blanton LH, Ferdinands JM, Chung JR, Broder KR, Talbot HK, Morgan RL, Fry AM. Prevention and control of seasonal influenza with vaccines: recommendations of the Advisory Committee on Immunization Practices - United States, 2022-23 influenza season. MMWR Recomm Rep. 2022 Aug 26;71(1):1-28. doi: 10.15585/mmwr.rr7101a1 USA-CRP-23-0037 12/23

Guess what? The CDC's Advisory Committee on Immunization Practices had a unanimous vote in favor of a preferential recommendation of vaccines for the cool adults who are 65 and older—one of these options is adjuvanted influenza vaccines.1 Talk about a milestone in the world of public health! Now the burning question is why on earth did they decide on adjuvant vaccines? Let's unravel this immunization mystery together, shall we? Reference: Grohskopf LA, Blanton LH, Ferdinands JM, Chung JR, Broder KR, Talbot HK, Morgan RL, Fry AM. Prevention and control of seasonal influenza with vaccines: recommendations of the Advisory Committee on Immunization Practices - United States, 2022-23 influenza season. MMWR Recomm Rep. 2022 Aug 26;71(1):1-28. doi: 10.15585/mmwr.rr7101a1 USA-CRP-23-0037 12/23

It's January, and unfortunately it's also the season of the common cold, and flu. Now, we can't completely avoid it, and nor would that be a good sign, so today I'm talking you through remedies and lifestyle factors you CAN USE to lesson the impact it has, and help you to make a quick recovery. MENTIONED: QUEENS OF THRONES CASTOR OIL KIT - Use code HORMONES10 for 10% off - USA CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK LISTEN HERE: New Year Resolutions Podcast Episode LISTEN HERE: Dr Perry Episode on Lymphatic System  WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial  KING - Try my favourite ORGANO KING coffee BUY HERE or DM me for sample MY LINKS: AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code HORMONES10 for £10 off worldwide  COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF) GET FITT INFRARED SAUNA - Use code VIVIEN45 for £45 off KING - Try my favourite ORGANO KING coffee WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial  YES SUPPLY referral link  ------- Got a podcast question? Send you emails to hormonesinharmony@gmail.com Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women Want more from me? You can find me online… WEBSITE PCOS SUCCESS COURSE 1:1 ROOT CAUSE RELIEF PACKAGE IM-BALANCED GROUP COACHING MOLD RECOVERY COURSE ENROLMENT CALL LINK FREE DOWNLOADS INSTAGRAM FACEBOOK EMAIL Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health) If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests! Make sure you hit subscribe so that you never miss an episode!

The future for fruit and veg growers is bleak, according to a report out today. It comes from the House of Lords Horticulture Committee and calls on the Government to 'safeguard the sector.' The report warns that British growers are being squeezed out by cheaper imports and that horticulture, which is worth £5 billion a year to the British economy, is underappreciated by policymakers. Its recommendations include reviving the Government's horticulture strategy for England and more urgently reviewing fairness in the supply chain. This week we're looking at the impact of avian influenza or bird flu as it's more commonly known. It continues to spread across the world, killing both wild birds and farmed poultry. It's been reported in more than 80 countries now. Here the RSPB says 77 wild bird species have been affected and tens of thousands of birds have died. For farmers too it has been devastating, with whole flocks of birds dying or being culled. But so far this winter there have been fewer outbreaks and housing orders, where all poultry has to be kept inside, haven't been introduced. That doesn't mean everyone can relax; Victoria Elwess runs a free range unit in Lincolnshire. Her plans to expand have been put on hold because of rising costs and fears around bird flu. Presented by Charlotte Smith and produced by Beatrice Fenton.

In this episode I discussed Dr.Goodmans upcoming book project with about the effects of environmental pollution on health. Dr. Goodman emphasized the need for a shift from traditional medicine to ecological medicine and called for changes in individual lifestyles and societal actions to reduce environmental toxins' impact on health. The discussion covered the health risks associated with exposure to toxic substances, the dangers of environmental poisoning, and the harmful effects of fluoride. Dr. Goodman also discussed dietary sources of iodine and the benefits of different types of oils for cooking. The Podcast concluded with a discussion about the dangers of excessive sugar consumption, the importance of aligning our lifestyle with the changing seasons, and the importance of vitamin D during the winter months. Dr Jenny Goodmans Instagram: https://www.instagram.com/dr_jenny_goodman/?hl=en-gb or @Dr_Jenny_Goodman Website: https://www.drjennygoodman.com/see-more Book Recommendations: 1. The Fluoride Deception 2. The Case against Fluoride 3. Toxic Legacy 4. Pure, white and deadly 5. Silent Spring 6. Pip Pip by Jay Griffiths

Today on One Life Radio we welcomed back Dr. Jill Ombrello on the show to get information on biological dentistry and traditional dentistry during the upcoming flu season. Dr. Ombrello is a biological dentist at Central Dentist in Dallas who focuses on identifying the root cause of symptoms to help each patient achieve improved overall systemic health. Special interests include holistic health, sleep & airway management, early interventional growth & development therapy, collaborating with like-minded healthcare providers including pediatricians, ENT physicians, chiropractors, nutritionists, functional medicine doctors, & more. She and her husband are the proud parents of 4 amazing and silly children who motivate them daily to make the healthiest decisions for our family. She is the author of the just-released book, “Moms in the Trenches: How Moms Can Unpack the Root Cause, Advocate for their Children's Health, and Join the Other Side.”  To learn more about Dr. Ombrello and her holistic ways of dentistry please visit CentralDentist.com!Here are more episodes with Dr. Jill Ombrello:Dr. Jill Ombrello - Biological Dentistry #1894Dr. Jill Ombrello - “Moms in the Trenches” Book Release #1988Thank you to our sponsors!Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order! Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender NewsletterSunwarrior - Use the code OLR for 20% off your purchase!Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.Thorne - Get 20% off your order and free shipping!

August is National Immunization Awareness Month. The Centers for Disease Control and Prevention have recommended getting the flu vaccine yearly since 2010.September and October are the optimal months to get vaccinated to prevent getting infected once the flu season is in full swing.Learn the details about the vaccine and Enloe's upcoming flu vaccination clinic from Margie Rackley, flu clinic vaccination clinic coordinator, and Wes Mathews, community health services manager.

Host: Jennifer Caudle, DO Guest: Ravi Jhaveri, MD Influenza vaccines have prevented between 39,000 and 105,000 hospitalizations and between 3,700 and 9,800 deaths each year over the last 10 years in the United States alone.1 But many challenges still exist in the traditional egg-based influenza vaccine manufacturing process. To explore how cell-based vaccines, an option that uses an alternative manufacturing approach, could help address those challenges and the overall influenza burden, Dr. Jennifer Caudle speaks with Dr. Ravi Jhaveri, Division Head of Pediatric Infectious Diseases at the Ann & Robert H. Lurie Children's Hospital of Chicago. References:1. Centers for Disease Control and Prevention. Past seasons estimated influenza disease burden averted by vaccination. https://www.cdc.gov/flu/vaccines-work/past-burden-averted-est.html. Accessed April 8, 2022. USA-QIVc-23-0038 06/23

Host: Jennifer Caudle, DO Guest: Ravi Jhaveri, MD Influenza vaccines have prevented between 39,000 and 105,000 hospitalizations and between 3,700 and 9,800 deaths each year over the last 10 years in the United States alone.1 But many challenges still exist in the traditional egg-based influenza vaccine manufacturing process. To explore how cell-based vaccines, an option that uses an alternative manufacturing approach, could help address those challenges and the overall influenza burden, Dr. Jennifer Caudle speaks with Dr. Ravi Jhaveri, Division Head of Pediatric Infectious Diseases at the Ann & Robert H. Lurie Children's Hospital of Chicago. References:1. Centers for Disease Control and Prevention. Past seasons estimated influenza disease burden averted by vaccination. https://www.cdc.gov/flu/vaccines-work/past-burden-averted-est.html. Accessed April 8, 2022. USA-QIVc-23-0038 06/23

This edition features stories on a missing F-16 pilot, preventing the flu, an Atlas V rocket launch, new inductees to the Officers' Honor Role and Airmen playing flag football. Hosted by Master Sgt. Shawn Sprayberry.

In today's episode, Drs. Nichols and Weiner discuss the bivalent booster, healthy eating and resources, as well as flu prevention.   Time Stamps Bivalent Booster - 2:10 Healthy Eating - 4:25 Monkeypox - 12:45 Flu Prevention - 17:20 Trivia - 19:30  

In this episode, Tracy Zivin-Tutela, MD, answers audience questions on how best to care for patients at high risk of complications due to influenza from a live virtual meeting series. This episode includes expert insights on:Emerging resistance patterns of currently used antiviralsGetting the flu vaccine after treatment with antiviralsUse of antivirals in patients who test positive for flu and COVID-19Techniques and over-the-counter therapies other than yearly vaccination to avoid severe complications due to the flu Avoiding dairy after receiving baloxavirInsurance coverage for antiviralsConsidering bacterial and viral coinfection in patients with lung diseaseRetreating high-risk patients with antivirals after another flu exposureCalculating flu ratesPresenter:Tracy Zivin-Tutela, MDAttending PhysicianDivision of Infectious DiseasesDepartment of MedicineLos Alamitos Medical Center, Fountain Valley Regional HospitalNew Brunswick, CaliforniaDaniel Zalinov, PA-CAtrium HealthCharlotte, North CarolinaLink to full program:https://bit.ly/3GMokRC

The reason I didn't make a new show last week is because after a busy, somewhat stressful weekend, our septic system backed up! So, because stress reduction and using the bathroom are both definitely naturopathic topics, I discussed our lessons learned and remedies for prevention of septic backup. Hint: 3 and 4 ply, non-biodegradable, fluffy […]

Terry Burger, RN, Lehigh Valley Health Network's Administrator of Infection Control and Prevention, discusses how you can keep your family healthy during flu season this year with Mike and Steph from B104. Find an LVHN Flu Shot Clinic near you. 

Monkeypox and Flu Prevention in Children   Our hosts Erin R. Frazier, M.D., pediatrician with Norton Children's Medical Group, and Tracy Morrison, project manager with Norton Healthcare, talk with Kristina K. Bryant, M.D., pediatric infectious diseases specialist with Norton Children's Infectious Diseases, affiliated with the UofL School of Medicine.    This episode discusses monkeypox and children. They discuss updates to frequently asked questions like what is monkeypox? How is it spread? Are some children more at risk? When should I reach out to a pediatrician? What treatment options are available? The team also talks about flu and the importance of getting your children vaccinated.    Resources mentioned in this episode: Norton Children's Prevention & Wellness classes: NortonChildrens.com/Prevention-Wellness/Classes-Events Find a pediatrician: NortonChildrens.com/Pediatricians or call (502) 629-KIDS, option 3 Clinical Considerations for Monkeypox in Children and Adolescents | Monkeypox | Poxvirus | CDC Signs of monkeypox: Graphics | Monkeypox | Poxvirus | CDC HealthyChildren.org: Flu - HealthyChildren.org   Norton Children's “Parenting With You” is a podcast that helps you keep your kids healthy and safer by providing practical, down-to-earth advice for parents of children of any age, from babies through the teen years.   About Norton Children's Prevention & Wellness A healthy kid is a happy kid. Norton Children's Prevention & Wellness provides resources to help you and your child build healthy habits.   Established in 1991, Norton Children's Prevention & Wellness takes an active leadership role in teaching healthy habits to children and families, including injury prevention and healthy lifestyle choices. Advocacy and outreach educational programs are at the heart of the Norton Children's mission.   Norton Children's Prevention & Wellness is funded through donations to the Norton Children's Hospital Foundation. Our efforts are focused around: ·      Promoting healthy lifestyles ·      Safety and injury prevention ·      Improving health equity  ·      Connecting with key community partnerships

In today's Metabolic Moment, Doctor Power offers simple suggestions for preventing the flu. Get in the know!

In this episode, Dr. Michael Christopher covers the topic of Flu Prevention and Treatment. Make sure to subscribe to this Youtube channel and hit the notification to get notified when new videos are published! Make Sure to Subscribe to Dr. Michael Christopher D.C Podcast on the following: RadioPublic: https://radiopublic.com/dr-michael-christopher-dc-69KMMD Spotify: https://open.spotify.com/show/5umOH0zQg22v7HZ2JOBPxB Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80ODFhOTFjMC9wb2RjYXN0L3Jzcw== Pocket Casts: https://pca.st/26uxovg2 (Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Dr. Lashin discusses a more holistic, integrative approach to flu prevention. We discuss what nutritional changes we can make to support our immune system, why sleep is critical for proper immune function, specific supplementation as well as immune-boosting treatments that can help support the immune system. Interview Links Youtube: https://www.youtube.com/watch?v=hB9Ue3yD2Qs (How to Prepare for Flu Season) Youtube: https://www.youtube.com/watch?v=5OttSDr2n1g (Natural & Powerful Immune Boosters) Where to Find Dr. Lashin https://www.cfnmedicine.com/drlashin (CFNM Bio) Where to Find Host, Leigh Ann Lindsey https://www.theaccrescent.com/ (Website) https://www.instagram.com/leighannlindsey/ (Instagram) https://www.leighannlindsey.com/the-accrescent-podcast/ (The Accrescent Podcast)

CME credits: 0.25 Valid until: 13-07-2022 Claim your CME credit at https://reachmd.com/programs/cme/act-fast-understanding-flu-prevention-and-treatment-risk-populations/12717/ Antiviral agents are underutilized against influenza in clinical practice, a failure that places many patients, especially those with comorbidities, at high risk for influenza-associated complications. Join Drs. Cassandra Donnelly and Charles Vega as they explore management strategies for patients with symptomatic influenza, compare and contrast clinical applications for the available antiviral agents, and reflect upon the increasing use of these agents as post-exposure influenza prophylaxis.

CME credits: 0.25 Valid until: 13-07-2022 Claim your CME credit at https://reachmd.com/programs/cme/act-fast-understanding-flu-prevention-and-treatment-risk-populations/12717/ Antiviral agents are underutilized against influenza in clinical practice, a failure that places many patients, especially those with comorbidities, at high risk for influenza-associated complications. Join Drs. Cassandra Donnelly and Charles Vega as they explore management strategies for patients with symptomatic influenza, compare and contrast clinical applications for the available antiviral agents, and reflect upon the increasing use of these agents as post-exposure influenza prophylaxis.

As 2020 comes to a close and flu season begins to ramp up, Kate sits down with Dr. Duncan Hughes to discuss the importance of flu prevention, treatment, and just what all of it means in relation to the COVID pandemic still going on. Don't miss this timely episode!

Learn more at: https://www.fnha.ca/flu

Learn more at: https://www.fnha.ca/flu

Dr. Ravi Johar, chief medical officer of UnitedHealthcare of Missouri, explains how health officials are getting a handle on what to expect where this flu season — and how that data is driving their decisions.

These podcasts, excerpted from an October 2020 webinar, discuss the key role health plans can play in facilitating access to and educating members on the importance of annual flu vaccinations. In this panel discussion, health plans share promising practices for promoting flu vaccinations, including establishing flu vaccine committees, developing effective communication and outreach strategies with the input of member advisory councils, and partnering with community organizations in vaccination delivery. Panelists also discuss how they are adapting these strategies during COVID-19.

These podcasts, excerpted from an October 2020 webinar, discuss the key role health plans can play in facilitating access to and educating members on the importance of annual flu vaccinations. In this panel discussion, health plans share promising practices for promoting flu vaccinations, including establishing flu vaccine committees, developing effective communication and outreach strategies with the input of member advisory councils, and partnering with community organizations in vaccination delivery. Panelists also discuss how they are adapting these strategies during COVID-19.

These podcasts, excerpted from an October 2020 webinar, discuss the key role health plans can play in facilitating access to and educating members on the importance of annual flu vaccinations. In this panel discussion, health plans share promising practices for promoting flu vaccinations, including establishing flu vaccine committees, developing effective communication and outreach strategies with the input of member advisory councils, and partnering with community organizations in vaccination delivery. Panelists also discuss how they are adapting these strategies during COVID-19.

These podcasts, excerpted from an October 2020 webinar, discuss the key role health plans can play in facilitating access to and educating members on the importance of annual flu vaccinations. In this panel discussion, health plans share promising practices for promoting flu vaccinations, including establishing flu vaccine committees, developing effective communication and outreach strategies with the input of member advisory councils, and partnering with community organizations in vaccination delivery. Panelists also discuss how they are adapting these strategies during COVID-19.

The flu and coronavirus can have similar symptoms, so it’s more important than ever that you protect yourself and get a flu shot. Dr. Siu Ming Geary discusses who should get a flu shot, when and where to get one, and what could potentially happen if you don’t. Learn more:

Jill Promoli was thrust into the world of advocacy after losing her two-year-old son, Jude, to influenza in 2016. She and her family launched the flu vaccination campaign, ForJudeForEveryone.com, later that year. Jill is now advocating for universal paid sick leave so that families don't have to choose between their health and their finances. 

Stop worrying about the Coronavirus, and take action to boost your immune system. In this episode, Dr. Tonya will tell you what she has done for over 20 years to prevent the flu and what she will continue to do to avoid the Coronavirus. She has never had the flu despite not taking the flu shot for many years. Dr. Tonya will give you specific information that is not medical advice, but it is what she does to stay well among the sick. Consult with your doctor or health care provider for any medical advice.Here is my list of vitamins: Click on the link below:Vitamin C with rose hips Zinc D3 & K2 Magnesium or this oneB complex Elderberry Probiotic or this one MelatoninAbout the host: Dr. Tonya is a clinical research scientist at the University of Alabama at Birmingham, Alabama, where she holds various positions. She spent the past decade studying home blood pressure monitoring and tracking, medication adherence, readiness, and confidence to change lifestyle behaviors. She is the author of six first-authored publications in scientific journals. She has collaborated with her colleagues on three published studies with the finding from the landmark Systolic Blood Pressure Intervention (SPRINT) Trial. You can read her peer-reviewed research studies at https://www.ncbi.nlm.nih.gov/pubmed/?term=TONYA+BREAUX-SHROPSHIRE.ResourcesFowler, A. A., Fisher, B.J., & Kashiouris, M.G. (2020). Vitamin C for Sepsis and Acute Respiratory Failure-Reply? JAMA. 323(8),792-793. doi: 10.1001/jama.2019.21987. Gruber-Bzura, B. M. (2018). Vitamin D and Influenza-Prevention or Therapy? International Journal of Molecular Sciences, 19(8). Hawkins, J., Baker, C., Cherry, L., & Dunne, E. (2018). Black elderberry (Sambucus nigra) supplementation effectively treats upper respiratory symptoms: A meta-analysis of randomized, controlled clinical trials. Complement Therapy Medicine, 42, 361-365. Jayawardena, R., Sooriyaarachchi, P., Chourdakis, M., Jeewandara, C., & Ranasinghe, P. (2020). Enhancing immunity in viral infections, with special emphasis on COVID-19: A review. Diabetes Metab Syndr, 14(4), 367-382.About the podcast: Dr. Tonya has created this blog and podcast for everyday people to learn what everybody ought to know about hypertension. Uncontrolled hypertension is a leading cause of stroke, kidney failure, heart attack, congestive heart failure, and other poor cardiovascular outcomes. If you enjoyed the podcast, please share and consider leaving a 5-star rating and leave a short review below.Voiceover Intro and soon to be outro done by Mr. Willie Breaux, Jr.Song: Forget Your Feet; Artist: Tayler Watts; Licensed to YouTube by Epidemic Sound; Epidemic Sound PublishingDisclaimer: This description might contain affiliate links, which means that if you purchase a product from the links, I will receive a small commission at zero cost to you. Thanks for your support!

Bunny and Jodelle are back together discussing all things related to staying well during the cold and flu season! Links for resources mentioned: Jodelle's Health Optimizers page: https://www.facebook.com/groups/1066856090167785/?ref=bookmarks Mitolab Methylene Blue: https://mitolab.com/?wpam_id=5 Grounding Mat: https://www.ultimatelongevity.com/earthing-grounding/products/index.shtml?ref=29 IdeaLabs Link: https://idealabs.ecwid.com Day Light Blue-Blockers and Night Time Blue Blockers http://www.swanwicksleep.com and use code: GETFIT to save 10% Link to my Going Gluten-free the Easy Way meal plan: http://getfitwithjodelle.com/product/going-gluten-free-the-easy-way/ Please like, share, and subscribe! Your support is greatly appreciated! And don't forget to check out our show sponsors: http://www.dropanfbomb.com and use code: GETFIT to get 10% off And Swannies! See the link above!

Bunny and Jodelle are back together discussing all things related to staying well during the cold and flu season! Links for resources mentioned: Jodelle's Health Optimizers page: https://www.facebook.com/groups/1066856090167785/?ref=bookmarks Mitolab Methylene Blue: https://mitolab.com/?wpam_id=5 Grounding Mat: https://www.ultimatelongevity.com/earthing-grounding/products/index.shtml?ref=29 IdeaLabs Link: https://idealabs.ecwid.com Day Light Blue-Blockers and Night Time Blue Blockers http://www.swanwicksleep.com and use code: GETFIT to save 10% Link to my Going Gluten-free the Easy Way meal plan: http://getfitwithjodelle.com/product/going-gluten-free-the-easy-way/ Please like, share, and subscribe! Your support is greatly appreciated! And don't forget to check out our show sponsors: http://www.dropanfbomb.com and use code: GETFIT to get 10% off And Swannies! See the link above!

1:00 - Why is there fear of vaccinations? 2:00 Do vaccines cause Austism? 6:30 - To vaccinate or not to vaccinate? 5:00 - Chicken Pox and Booster shots, 6:20 Putting your comminutity at risk. 7:20 - Are Flu Shots needed? Learn more about and Dr. Steven Taback: https://www.curtco.com/stillpracticingMedicine, We're Still Practicing And Follow Us: Facebook: https://www.facebook.com/curtcomedia Instagram: https://www.instagram.com/curtcomedia Twitter: https://www.twitter.com/curtcomedia A CurtCo Media production https://www.curtco.com

Dr. Preeti Sharma informs parents on how to prevent the flu and what to do if their child gets the flu.

It’s that time of year again, as the light becomes less, the days get shorter and the weather gets cooler, the worries about cold and flu season begin to surface. Well, never fear! Join us today in this episode as Ryan Carnahan, a natural medicine practitioner with over 20 years of experience, and I go back and forth breaking down all of the key strategies that we use with ourselves and our families to maintain a healthy robust immune system that helps us to avoid the winter flu. We also go through the most effective acute natural treatments that we use in practice, to help someone that does catch a cold or flu, move through it as quickly as possible. Here are some highlights: Learn which foods will help you prevent colds and flus and which will increase your risk Top lifestyle habits that will strengthen your immune system and increase your resilience Key breathing strategies that can dramatically decrease your chances of getting sick The top 5 ways in which stress can bring down your immune system and what to do about it. Key supplements, herbs and homeopathics to have in your cold and flu prevention tool kit FREE Healer at Home e-book series

Let's Get Moving Host Maria Shilaos speaks with Registered Dietitian and General Manager at the Centerville Total Health & Fitness Allie Henrie to find out what we can do stay healthy. 

So important for immune modulation is sleep. Good pre-sleep habits set the stage.  Turn off electronics at least an hour before bed.  Trying taking a bath or reading as a great pre-sleep ritual. Waking each morning at the same time is a great habit.  If you find yourself really sleeping in on the weekends it might mean you have a sleep deficit, and you can't make up for lost sleep. Keep your body and your immune system strong with healthy sleep habits.  At least 7 hours of sleep each night and try to get to bed at the same time each evening.

Our bodies need adequate levels of Vitamin D to keep our immune systems functioning properly. Best to ask your doctor for a Vitamin D blood test.  Your level should be around 50.  Most likely you will need to be supplementing to maintain this level. Remember it's important to take Vitamin D3 with added K2 which is cardio protective. Here is one I like: http://bit.ly/GUUDvitaminD  

How about some heat to kill these nasty colds and flu? A natural way our bodies fight pathogens is fever but how about a preventative measure? Hot baths work well.  I love my Far Infrared Sauna - by Sunlighten. https://www.sunlighten.com/ Use heat as a preventative to kill pathogens and keep the system firing on all cyclinders!  

A super simple, often overlooked way to prevent the transmission of disease is by handwashing. Clean running water, soap, 20 seconds of lathering the fronts and backs of hands, in between fingers and under nails.  Rinse with clean running water and be sure to dry well. Always before food prep, before eating, when coming in from outdoors and before bed. Seems simple but we rarely was as often as necessary.

Coming into cold and flu season here in the U.S. - what can we do to stay healthy? Try adding a vitamin C supplement to your routine. I prefer a capsule and 1000 mg a day should help you to stay healthy. Here is the one I take: http://bit.ly/GuudVitC 

If just one person in your household comes down with the flu, it can just take a few hours for it to spread to everyone.Can you believe it’s already time to prepare for another flu season? It feels like we just wrapped up the last one, but the Centers for Disease Control and Prevention (CDC) says it’s time to prepare for the 2018-2019 flu season now, especially coming off of a horrible season that killed more children than any other non-pandemic year on record. Dr. Bond's guest, Dr. Ken Redcross, board-certified internal medicine physician and author of Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor, says if just one person in your household comes down with the flu, it can just take a few hours for it to spread to everyone. In fact, it only takes one sick person’s cough to spread 2,000 virus-laden droplets into the air. Having a strong immune system is key to protection and keeping it clean from the inside out, including your environmental surroundings, can make the difference in whether or not you will catch flu. Dr. Redcross joins Dr. Bond to explain how tackling influenza room-by-room in your home can keep those unwanted house guests (aka: germs) from invading your space and thus lower your chances of getting sick this season.He also provides tips on what you can do to prevent the flu in the kitchen, living room, bathroom and bedroom (e.g. flu-fighting foods, natural disinfectant and antibacterial wipes, one-use paper towels and bedding).

If just one person in your household comes down with the flu, it can just take a few hours for it to spread to everyone.Can you believe it’s already time to prepare for another flu season? It feels like we just wrapped up the last one, but the Centers for Disease Control and Prevention (CDC) says it’s time to prepare for the 2018-2019 flu season now, especially coming off of a horrible season that killed more children than any other non-pandemic year on record. Dr. Bond's guest, Dr. Ken Redcross, board-certified internal medicine physician and author of Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor, says if just one person in your household comes down with the flu, it can just take a few hours for it to spread to everyone. In fact, it only takes one sick person’s cough to spread 2,000 virus-laden droplets into the air.Having a strong immune system is key to protection and keeping it clean from the inside out, including your environmental surroundings, can make the difference in whether or not you will catch flu. Dr. Redcross joins Dr. Bond to explain how tackling influenza room-by-room in your home can keep those unwanted house guests (aka: germs) from invading your space and thus lower your chances of getting sick this season.He also provides tips on what you can do to prevent the flu in the kitchen, living room, bathroom and bedroom (e.g. flu-fighting foods, natural disinfectant and antibacterial wipes, one-use paper towels and bedding).

SHOW TOPICS: Breast Cancer, Immunotherapy, Lung-Collrectal-Skin Cancer, Flu Prevention, Gut Health, AAP Form to Refuse Vaccines (Air Date 6.4.2018) Dr. Rashid A. Buttar hosts "Advanced Medicine" once a week with Robert Scott Bell on the Robert Scott Bell Show. Dealing with everyday health issues from the Advanced Medicine healthcare perspective, Dr. Buttar and Robert tackle the tough issues and empower you to achieve autonomy and maintain your health freedom.

Oregamax and Oreganol to the Rescue  Guest: Bestselling Author Dr. Cass Ingram, The Cure is in The Cupboard  The CDC recently reported that we are in the middle of one ... The post Cold and Flu Prevention and Relie – Dr. Cass Ingram appeared first on Danielle Lin Show.

Dr. Jack Kickless from Midwest Orthopaedics at Rush talks to Steve Kashul and Dr. Nik Verma about cold and flu prevention and exercise restrictions when you are sick. Dr. Nickless was born and raised in the South suburbs of Chicago. … Continue reading →

Dr. Jack Kickless from Midwest Orthopaedics at Rush talks to Steve Kashul and Dr. Nik Verma about cold and flu prevention and exercise restrictions whenContinue reading

Flu is spreading across the country and seniors and young children are at great risk. Flu shots can save lives. Plus, what other vaccines should seniors consider.

Walk, run, bike or hike outside as often as you can AND for at least 30 minutes. If you are in a northern climate like me – we can get outside and walk, run or hike.  Those of you approaching Summer have more options like swimming, backyard yoga, or tennis. Medical study after study confirms the immune system benefits and overall health benefits to exercising. AND get active outside. Most gyms are filled with toxic chemical cleaners used to clean the equipment. Those chemicals enter your body though your lungs and skin.  Always exercise in moderation. Thirty minutes of cardiovascular exercise each day. Body weight strength exercises three times a week.  If you haven't been exercising a visit to your Physician is recommended to make sure you are ready to start a program. If you are in a warm climate take your shoes and socks off and walk barefoot on the earth. This practice is called “grounding.” It will strengthen your immune system and brings numerous other health benefits as well.

No one wants to come down with a cold or the flu anytime. When you avoid sugar to stay healthy, you'll not only beat colds and the flu, you'll also be protecting your body from other more serious chronic diseases like Diabetes that could really compromise your health down the road.  Sugar is one of the worst things to consume, especially if you're trying to stay healthy as it weakes the immune system and helps bacteria to grow. Avoiding sugars is key to staying healthy, particularly when you're under stress or in the middle of cold and flu season. Remember: make better choices!

When you're sick you need to get plenty of rest, but you can't really “catch up” on sleep or make up for weeks or months of too little sleep. Getting enough sleep on a regular basis is key to maintaining good health. Studies show that lack of sleep is associated with health problems and the inability to lose weight. According to the Harvard Women's Health Watch, one adverse effect of not getting enough sleep is a compromised immune system.  Both sleep and your circadian system exert a strong regulatory influence on immune functions. We should be waking with the sun and going to bed 2 hours after dinner.  Shoot for 7-8 hours of sleep and keep your routine consistent.  Listen in today for more on the way sleep can help you stay healthy this winter. For those of you who like a little research, check out this journal article: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3256323/

Remember: Having a strong, healthy immune system is the absolute best way to prevent the flu (and all other diseases as well.) Vitamin D is produced in the body by sunlight and regulates the expression of over 2,000 genes, including those of the immune system. Unfortunately, up to 90 percent of us are deficient in vitamin D. Recent research shows that low vitamin D levels are linked to higher rates of cold, flu and respiratory infections. Many functional medicine physicians believe that current recommended daily amounts of vitamin D are far too low, and that 2,000 units a day is the correct dosage for those who are deficient.  The 25-hydroxy vitamin D test is the most accurate way to measure how much vitamin D is in your body. In blood tests, the accepted normal range for vitamin D levels runs from 20 to 50 nanograms per milliliter however, MY PERSONAL PHYSICIAN RECOMMENDS A LEVEL OF 50 as a minimum. Please check with your doctor and ask about this blood test and supplementation if you are low. The product I take on the daily is here: https://amzn.to/2TafpP8 The one I give my kids is here: https://amzn.to/2T8Vjok

A journal article in the Journal of Trauma entitled Fever: Fact and Fiction states that “As the body rids itself of accumulated toxins through regular deep sweating, the immune system's function grows noticeably stronger. Heating the body increases white blood cell activity. Raising the core temperature of the body disables harmful heat-sensitive microorganisms, eliminating many infections.” By deep heating the body with radiant heat, the infrared sauna is able to raise the core body temperature by 2 – 3 degrees F. This elevated body temperature acts as an induced fever, and the heat itself can destroy harmful germs and bacteria. You can also do this in a hot bath.  As hot as you can stand for 20 minutes or so.  REMEMBER you can add essential oils and Epsom salts for increased health benefits.

According to the Centers for Disease Control, hand washing is one of the most effective ways to prevent the spread of germs. Be thorough and do it often. Make sure to use clean running water, lather with soap for 20 plus seconds.  Make sure to scrub the backs of your hands, the webbing between fingers and under your nails.  Rinse thoroughly while rubbing hands together.  Lastly, dry with a clean towel or air dry. Always wash your hands when you come into your house, before you touch food, after you touch animals or go to the bathroom. Also, try to keep your hands and fingers away from you eyes, nose and mouth. Vigilant hand washing...it can keep those germs at bay.

Vitamin C helps with immune system function and boosts white blood cells. Research shows that Vitamin C has shortened the duration of colds and can decrease the number of colds in physically active people.  Take 1,000 milligrams of vitamin C daily to ward off a cold or the flu and up to 4,000 milligrams daily when you are experiencing symptoms. For the most dietary vitamin C, eat whole fruits and vegetables.  Our top picks are bell peppers, kiwi, strawberries, oranges and broccoli We like Vitamin C in capsules rather than tablets and the one we like from Solgar can be found on Amazon here: https://amzn.to/2qzble1

If just one person in your household comes down with the flu, it can just take a few hours for it to spread to everyone.Can you believe it’s already time to prepare for another flu season? It feels like we just wrapped up the last one, but the Centers for Disease Control and Prevention (CDC) says it’s time to prepare for the 2018-2019 flu season now, especially coming off of a horrible season that killed more children than any other non-pandemic year on record. Dr. Bond's guest, Dr. Ken Redcross, board-certified internal medicine physician and author of Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor, says if just one person in your household comes down with the flu, it can just take a few hours for it to spread to everyone. In fact, it only takes one sick person’s cough to spread 2,000 virus-laden droplets into the air. Having a strong immune system is key to protection and keeping it clean from the inside out, including your environmental surroundings, can make the difference in whether or not you will catch flu. Dr. Redcross joins Dr. Bond to explain how tackling influenza room-by-room in your home can keep those unwanted house guests (aka: germs) from invading your space and thus lower your chances of getting sick this season.He also provides tips on what you can do to prevent the flu in the kitchen, living room, bathroom and bedroom (e.g. flu-fighting foods, natural disinfectant and antibacterial wipes, one-use paper towels and bedding).

If just one person in your household comes down with the flu, it can just take a few hours for it to spread to everyone.Can you believe it’s already time to prepare for another flu season? It feels like we just wrapped up the last one, but the Centers for Disease Control and Prevention (CDC) says it’s time to prepare for the 2018-2019 flu season now, especially coming off of a horrible season that killed more children than any other non-pandemic year on record. Dr. Bond's guest, Dr. Ken Redcross, board-certified internal medicine physician and author of Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor, says if just one person in your household comes down with the flu, it can just take a few hours for it to spread to everyone. In fact, it only takes one sick person’s cough to spread 2,000 virus-laden droplets into the air.Having a strong immune system is key to protection and keeping it clean from the inside out, including your environmental surroundings, can make the difference in whether or not you will catch flu. Dr. Redcross joins Dr. Bond to explain how tackling influenza room-by-room in your home can keep those unwanted house guests (aka: germs) from invading your space and thus lower your chances of getting sick this season.He also provides tips on what you can do to prevent the flu in the kitchen, living room, bathroom and bedroom (e.g. flu-fighting foods, natural disinfectant and antibacterial wipes, one-use paper towels and bedding).

Having faith in your immune system DIY antibacterial hand spray Teas and herbs for kids Immunity herbs to cook with How to prevent strep Creating a home apothecary Foods & practices to enhance immunity Healthy holiday gift ideas “Please, everyone -- have some more faith in your body.” Set up 30 minute call with Erin: http://www.erinholthealth.com/membership Find Amy at: https://www.hervitalway.com/ Echinacea Immunity Blend: https://www.hervitalway.com/Our-Defense-Healthy-Immune-Support_p_13.html The Mustard Seed: https://www.hervitalway.com/ Follow us on instagram! https://www.instagram.com/erinholthealth https://www.instagram.com/rootdownnutrition Intro & Outro Music: Throwin' Bows by Cerulean City

Canine Influenza Virus has been identified in 46 of our 50 states. Like human flu cases, canine cases can be mild to severe with dogs developing fevers, pneumonia, coughs, and other symptoms. Vaccinations are available. Learn what you can do to protect your pet. Creating your own organic tea garden is easy and incredibly rewarding. Fruits, flowers, stems, and leaves can all be used to create luscious hot or cold beverages that can relax, revitalize, energize, and calm. Grow your own tea garden with Cynthia Brian. Buy her new book, Growing with the Goddess Gardener at www.CynthiaBrian.com/online-store to receive lots of free extras. When the Constitution of the United States was written by our Founding Fathers, women were not allowed to participate in the conventions and most rights were assigned only to males. Many amendments followed after 1791 some establishing rights and others inhibiting them. In this land of the free and home of the brave, where do women stand?

Prevention is the best medicine and these 6 hacks well help you fight off the bug in Flu season. However, if the bug has already got you here are some of Adam MacDougall's hacks on how best to get rid of it quickly.

The CDC reports the flu season is not over and its side effects could linger on for weeks. Get tips for flu prevention and recovery.

Episode 15: Tips from the Portage County Combined Health District on how to prevent the flu in just over a minute. This episode would make a great meeting ice breaker or tool box talk! For more information about the Portage County Safety Council, please visit our website today! 

Episode 13: In this Safety Talk, Susan Forgacs, Public Health Nurse from the Portage County Combined Health District gives us some timely tips on flu prevention. This episode would make a great meeting ice breaker or tool box talk! For more information about the Portage County Safety Council, please visit our website today!

It’s not too late to get your flu shot. That’s the message Dr. Demetre Daskalakis, Deputy Commissioner for the Division of Disease Control at the New York City Department of Health and Mental Hygiene, has for New Yorkers. Dr. Daskalakis is the feature guest on the latest episode of “Prep Talk”, the NYC Emergency Management Department’s podcast series. Listen as Dr. Daskalakis discusses the efficacy of the flu vaccine and debunks some of the myths about this season’s flu virus. Find out who’s most at risk to contract the flu, whether or not you can get sick from taking the flu shot, and learn some of the best methods of preventing the virus. Read full transcript: https://on.nyc.gov/preptalk6

Each winter, the flu put millions of people out of commission, cost employers more than $20 billion in paid sick days, and send more than 200,000 sufferers to the hospital. So how do you protect yourself? We've got a great episode for you to learn some easy tips on flu prevention with 7-time award-winning doctor, Dr. Justin L. Snider.

GIVEAWAY WINNER: Beautycounter Cleansing Exfoliator goes to Favabean8!! This week’s prize: Beautycounter Touchup Concealer pen ($32 value). To enter to win, leave us a written review on iTunes! https://www.beautycounter.com/erinholt?goto=cosmetics/face/touchup-skin-concealer-pen.html **The audio got a little weird/unsynched at the end of the episode, but it's all good!** Episode Topics: How Kyle is dealing with severe life stress Erin’s experience with antibiotics Our thoughts/decisions about the flu shot Natural cold and flu prevention Food to support immune health How many fruits and veggies do we aim for? How to get more variety in your diet What’s the deal with neti pots? Herbs and supplements What to do when you start coming down with something SharonGordonYoga.com Sign up for Erin’s newsletter and grab your free Healthy Snack Guide: http://eepurl.com/8Txe Interested in safer beauty? Check it out here: http://www.beautycounter.com/erinholt Submit a question here: http://www.erinholthealth.com/new-page/

Tony and Emmy Award winner Judith Light joins Nancy to discuss her multifaceted career, Transparent’s Shelly Pfefferman, the importance of wellness, and flu prevention. Read more in Nancy’s online column Showbiz Analysis for Parade Magazine.

Influenza as a seasonal infection that is transmitted via both fomite contact and cough/ sneeze droplets. Find out how to lower your chances of catching it in this episode. Be Well & Be Zen

It’s that time of year again. If you are interested in natural and effective ways to prevent and treat the cold and flu, you won’t want to miss this show. Expert guest Russell Jaffe, MD, PhD, will discuss ways to enhance immunity and our overall health so we can be strong and active this cold and flu season. Dr. Jaffe will also give his opinion about the flu vaccine and he’ll share what he does personally to help prevent the cold and flu.This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

In this episode of The Model Health Show we're talking about that special time of year we all know and love: The Flu Season. The flu virus has it's own special time of year (as if it's a national holiday or something... "Happy flu season everybody!"). But once you learn the facts, you'll see that the flu season is actually predictable and easy to navigate around. We need stop giving the flu so much credit, and rather than trying to find out how to treat the flu, let's focus on intelligent strategies to prevent the flu in the first place. In this episode we're going in-depth on how to prevent the flu to keep you and your family safe, happy, and healthy. We're going to talk a little bit about flu vaccine side effects and some of the shocking statistics relating to that as well. However, our main focus is on smart, clinically proven strategies to prevent the flu naturally. This is an important show to listen to and share! In this episode you'll discover: Why vaccines are not suited for our genetic blueprint. What you need to do BEFORE getting a flu shot or vaccination. What's in the flu shot (5 dangerous ingredients you need to know about). How many adverse reactions occur due to flu vaccines each year. What supplement is scientifically proven to be 800% more effective than vaccines at preventing influenza. What essential vitamin is actually a powerful steroidal hormone. Why Vitamin C doesn't work well once you have the flu. The real benefit of Vitamin C and how to use it. Where to find the best food sources of Vitamin C (real superfoods). How poor sleep quality depresses your immune system. Clinical proof that sleep deprivation increases risk of the flu. The impact that sleep has on the bacteria in your body. What the bacteria in your gut have to do with your immune system. 4 tips to ensure a healthy gut environment. The connection that the "holidays" have with the flu. 2 tips to eat healthy at holiday get-togethers. What Vitamin G is and why it's critical to boosting your immune system. How exercise can protect you from the flu (as long as you do the right amount). Items mentioned in this episode include: * Vitamin D proven more effective than flu vaccines * Camu Camu berry benefits * Sleep among the best medicine against the flu * Help Me Sleep - 21 Ways To Cure Sleep Problems - Podcast * Lights Out - Sleep, Sugar, & Survival - Book * 5 Holiday Tips (So You Can Keep Burning Fat) - Video * Healthcare Versus Sickcare - Podcast * Dressed to Kill - The Bra-Breast Cancer Connection - Podcast Thank you so much for checking out this episode of The Model Health Show. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week! CLICK HERE to leave a review for the show!

In this episode of the Doom and Bloom Survival Medicine Hour, Dr. Bones and Nurse Amy discuss prevention and treatment of influenza, just as flu season arrives in the US. Also, how to tell flus from common colds. As well, the hosts discuss an article they found recently on Chloroform, a form of anesthesia used during the Civil War.

In this episode of the Doom and Bloom Survival Medicine Hour, Dr. Bones and Nurse Amy discuss prevention and treatment of influenza, just as flu season arrives in the US.  Also, how to tell flus from common colds. As well, the hosts discuss an article they found recently on Chloroform, a form of anesthesia used during the Civil War.

We are well into flu season, so it's "all hands on deck" when it comes to limiting the outbreak of the flu in schools. In this segment we look at ways to extend flu prevention practices beyond the school nurses office, into classrooms and the homes of your children. Anna Post is the great-great-granddaughter of Emily Post, and a co-author of the 18th edition of Emily Post's Etiquette (William Morrow, October 2011). A modern etiquette expert, Anna is a popular source for national media outlets such as The Today Show and The New York Times. Susan J. Rehm, M.D., Medical Director for the National Foundation for Infectious Disease, has been a staff physician at the Cleveland Clinic in Ohio since 1983, and serves as vice chair of the Clinic's Department of Infectious Disease.

Episode 149: CDC Flu Prevention: Dr. Casey Chosewood from the CDC joins the show to remind us it is not too late to get a flu shot and offers some tips on how you can prevent getting the flu this season.

Host Dr. Kevin Passero and his special guest Joseph Lamb, MD will be discussing Cold and Flu Prevention. Dr. Lamb is Director of Intramural Clinical Research at The Functional Medicine Research Center for Metagenics.

In this segment of Einstein On: H1N1 and Seasonal Flu Prevention, Stephen Baum, M.D., professor of microbiology and immunology and of medicine at Einstein, discusses the 2009-10 flu season and how to prevent transmission of the H1N1 and seasonal influenza viruses.

--{ Viral Warfare's a Breeze, Just Snort and Sneeze: "Big Pharma's Shares Skyrocketing, So the Market Shows, Now Governments Pushing Vaccines to be Snorted Up Your Nose, The Theory behind Live Virus is, by Giving You the Infection, Your Body Soon will Make You Immune, Thus Giving You Protection, The Alternative is Half-Dead Virus, in Injectable Type, With Recombinant Cancer DNA, for which Your Cells are Ripe, Recombinant Means it Recombines with Cells within Your Body, This Cancerous Soup is Full of Goop, Pushed by Generous Pharma Lobby, I've Heard a Plague of Anxiousness is Sweeping Across All Nations, It Won't be Long Before Media's Song is Pushing Heavy Sedations" © Alan Watt }-- TV Propaganda to give Fake Version of Reality, Medical and Police Dramas - Deviousness under Cloak of Respectability - "THX 1138" movie, Sci-Fi Predictive Programming - "Brave New World", Aldous Huxley and Interbred Family - Era of Corporate Feudalism - Mandated Inoculations and Drugging - Skyrocketing Cancers Now Normal. H1N1 Virus and Vaccine - FluMist Nasal Spray (Live Virus), Flu Prevention by Giving You (Incubator) the Flu, Shedding Viruses for 21 Days - Nigerian Polio Outbreak after Shot - List of FluMist Contraindications - Organized Media Outbursts - Exaggerated (Fabricated) Flu Death Numbers - PR Flu Statistics. Surveillance Cameras in Bars for Police - Separation of Generations and Age-Groups - "Contamination" from Older Folk - Devaluation of Human Life - Lobotomy for "World Peace". H.G. Wells, Need for World Wars. Music and Directed Musicians. (Articles: ["H1N1 FluMist - the Nasal Spray that Keeps on Giving!" by Sherry Tomfeld (associatedcontent.com) - Sept. 23, 2009.] ["FluMist" [Nasal spray influenza virus vaccine] (drugs.com).] ["Vaccine Dangers and Vested Interests" by John Rappoport (nexusmagazine.com) - Feb.-March 2006 issue.]) *Title/Poem and Dialogue Copyrighted Alan Watt - Oct. 9, 2009 (Exempting Music, Literary Quotes, and Callers' Comments)

Today Megs and Pegs are sharing their top tips for what to do when you get sick! Tune in to learn their favorite supplements, the best foods to consume along with what to avoid, and discover some easy recipes to kick your immune system into action. Today on Make Life Delicious: * Supplements to take for prevention and when you get sick * Foods to avoid and the best foods to consume during sickness * What helps rebuild your gut and creating new lifestyle habits * Healing tea recipe to take care of yourself at the first sign of sickness Follow Megs and Pegs! * IG: @currygirlskitchen ( https://www.instagram.com/currygirlskitchen/?hl=en ) * Currygirlskitchen.com ( https://currygirlskitchen.com/ ) * Listen to 001 | Immunity ( https://podcasts.apple.com/us/podcast/make-life-delicious/id1515367058?i=1000476403677 ) * Recipes: Bone Broth ( https://currygirlskitchen.com/chicken-stock-bone-broth/ ) ; Lemon Healing Tea ( https://currygirlskitchen.com/healing-tea/ ) * Article: Virus, Cold, and Flu Prevention ( https://currygirlskitchen.com/cold-and-flu-prevention-tips-and-remedies/ ) * Discover which foods work best for your body: 21-Day Online Reset ( https://currygirlskitchen.com/21-day-online-reset-program/ ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )