Podcasts about conceive naturally

On this episode, Sonia and Jessica weigh in on Kris Jenner's recent revelation that she would ‘love to get pregnant again', why the topic came up for her, plus Khloe's reaction to the thought of her mom having another baby.  The Mamas share the names, ages and stories of some of the oldest women in the world who were able to conceive naturally! Thanks for listening! Please subscribe and follow us on instagram and TikTok! For a full list of resources mentioned on this episode, visit the show notes here! Topics Discussed on This Episode: This is an episode of hope! (12:00) Intro to This Geriatric AF Episode 50! (12:38) Does Kris Jenner Want to Be Pregnant Again?! (13:14) The Oldest Women Ever to Conceive Naturally (21:20) www.geriatricmamas.com

In this episode, we hear from Amber in California, as she shares her FBAM story. Before pregnancy, Amber had fibroid removal surgery (myomectomy). Since this is a vaginal birth after uterine surgery, it comes in the same 'category' as a VBAC. Amber was told she couldn't conceive children naturally, and then when she did and was told she'd have to give birth by caesarean, Amber has been on a journey of deep healing and to question everything. Amber explores how fear and self-sabotage can show up in birth, the power and importance of a solid birth team, and her process around walking away from medical care and a scheduled C-section. Following an amazing freebirth, Amber has moved in to birth work compiling resources for anyone in a similar situation, and to support women to come back to themselves; something that has formed a huge part of her own healing. @amber.mcconnon ____________________________________________ Planning your freebirth and looking for support? Work with Victoria or Leonie in freebirth mentoring and 1:1 sessions. Book a 1:1 session with Victoria here. Book a 1:1 session with Leonie here. ____________________________________________ Join us at the NBF Women's Circle! An online space for women to share their experiences, questions and wisdom around freebirth. Open to those who are pre-conception, pregnant or in their freebirth postpartum. Hosted by Leonie & Victoria, the circle meets twice a month. ⁠⁠⁠⁠⁠To join the circle click here⁠⁠⁠⁠⁠ and we'll see you there! ____________________________________________ Curious about freebirth and not sure where to start? Enrol in 'The First Steps to Freebirth' the online course that includes everything you need to help you explore how you feel about freebirth. Whether you're curious and want to know more, or you're all-in! Take the course here. ____________________________________________ Thank you for listening! Follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@normalboringfreebirth⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you have enjoyed this episode, share and tag us. Please rate the podcast, we love to hear what you think! Subscribe and be the first to know when a new episode is released. Your hosts: Victoria ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@freetobirth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & Leonie ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@birthwise.withleonie⁠⁠

In this episode we are joined by Carolina and we talk about all things Reiki , healing , managing grief , Chakra alighnment . The importance of taking the time to slow down in order to heal and conceive. Allowing those moments for our body to take a rest in order to receive more. Connect with Carolina : https://carolinasotomayor.com/0:00 Intro 0:05 Reiki womb healer 0:35 I had a horse accident 0:40 grief therapy 0:50 my concussion wasn't healing 1:00 chakra alignment 1:28 changes 1:35 slowing down 3:05 slowing down in order to get pregnant 4:10 death is very bizarre 4:45 my libido was affected 4:50 internal conflicts calmed down 6:57 safeplace. 7:15 your grief journey is not timed 7:50 randomly take me out 8:00 feel the feelings 8:38 accelerate the healing 9:15 Grief is a revolution 11:40 what was your favourite game 11:50 storybook 12:50 Love transcends time 13:20 always go 14:25 release to receive 16:35 triggers 17:20 letting go of the pressure 18:15 Reiki womb healing 19:05 womb is your creative point 19:45 heal your womb 20:45 distance Reiki 21:40 high frequency 21:45 levels of aura 23:00 pcos 23:25 deepest rooted things 27:25 healing triggers 28:30 inner child healing . 28:50 inner child reconciliation 30:50 exertion 33:15 postpartum 34:40 strict boundaries 36:30 cut corners 37:30 what works for you 38:34 chakra alignment 39:15 grounding 40:40 Don't be so desperate 43:00 hire the coach 46:10 Birth the bookIn this episode we are joined by Carolina @thecarolinasotomayor @misscastro6390 and we talk about all things Reiki , healing , managing grief , Chakra alighnment . The importance of taking the time to slow down in order to heal and conceive. Allowing those moments for our body to take a rest in order to receive more. Connect with Carolina : https://carolinasotomayor.com/0:00 Intro 0:05 Reiki womb healer 0:35 I had a horse accident 0:40 grief therapy 0:50 my concussion wasn't healing 1:00 chakra alignment 1:28 changes 1:35 slowing down 3:05 slowing down in order to get pregnant 4:10 death is very bizarre 4:45 my libido was affected 4:50 internal conflicts calmed down 6:57 safeplace. 7:15 your grief journey is not timed 7:50 randomly take me out 8:00 feel the feelings 8:38 accelerate the healing 9:15 Grief is a revolution 11:40 what was your favourite game 11:50 storybook 12:50 Love transcends time 13:20 always go 14:25 release to receive 16:35 triggers 17:20 letting go of the pressure 18:15 Reiki womb healing 19:05 womb is your creative point 19:45 heal your womb 20:45 distance Reiki 21:40 high frequency 21:45 levels of aura 23:00 pcos 23:25 deepest rooted things 27:25 healing triggers 28:30 inner child healing . 28:50 inner child reconciliation 30:50 exertion 33:15 postpartum 34:40 strict boundaries 36:30 cut corners 37:30 what works for you 38:34 chakra alignment 39:15 grounding 40:40 Don't be so desperate 43:00 hire the coach 46:10 Birth the bookvvv

Jamie and Doug go over the long-awaited results from their 3rd fertility specialist appointment, where we learn about Jamie's blood disorder and Doug's second sperm analysis….Can they still conceive naturally? Plus, Jamie and Doug talk about the fallout from the last episode about Doug's near-death overdose, and the mixed reaction over the admission. Doug touches on how many people reached out with their own addiction stories, and what it means to share something that would normally be considered “Too Private.”  We'd like to thank Needed, the sponsor of today's episode! Needed is the leading women's health supplement brand recommended by nutritionally-trained practitioners. Go to https://thisisneeded.com/ and use code HMCP for 20% off all of their incredible products.  Follow along with us below! Jamie's Instagram: https://www.instagram.com/jamienotis/?hl=en Doug's Instagram: https://www.instagram.com/doughehner/?hl=en Subscribe to our YouTube Channel: https://www.youtube.com/c/jamieotisanddoughehner Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to "Shit Talking Shrinks" - where two licensed therapists who have invested way too much money in degrees, certifications, and trainings share their love for their profession and sprinkle humor along the way!In this episode, we dive into the world of fertility and women's health issues, shedding light on a topic that's often kept in the dark. Our special guest is Lindsey Lusson, a fertility nutritionist and registered dietitian, who shares her expertise in helping women recover their periods and achieve natural pregnancies by embracing a healthy relationship with food and exercise.In this enlightening episode, we discuss the profound connection between nutrition, exercise, and female reproductive health. The conversation delves into various aspects of fertility and pregnancy, highlighting the common challenges women face and how to raise awareness about the potential repercussions of societal pressures, stress, and inadequate nutrition on hormonal balance and fertility.By fostering a healthier relationship with their bodies and embracing nourishing habits, women can enhance their chances of conceiving while cultivating overall well-being. Listen now as Lindsey offers valuable insights into how certain lifestyle factors can disrupt the delicate equilibrium necessary for optimal reproductive functionLearn more about Lindsey at: www.foodfreedomandfertility.com Connect with Sarah on Instagram here: @food.freedom.fertilityFollow Sarah on Facebook here: @SarahbaldwincoachingIf you want to work with me therapeutically and live in CO or ILhttps://www.courageouspathscounseling.comNeed quality therapy ASAP?! Receive 10% off your first month by clicking this link

In this episode Rabbi Ulman discusses whether a woman can use a surrogate surrogate Mother to have a child.

Follow this link to view the full show notes page! Today's episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! We start on May 9th! Will you be joining us? Click here to register now!   Today's episode is also sponsored by The Fifth Vital Sign. Grab your copy here.

Sometimes the hardest part about TTC (trying to conceive) is figuring out when to do something. And the big when is when to stop trying to conceive naturally and seek medical support or look at another avenue for growing your family. For people who are trying, this limbo time of trying to decide not only when but also what the next step will be is stressful! Listen in as I discuss some factors that may contribute to when you want to take the next step and decide on the right timing for you. PS: I also mention the idea of having a subscriber edition of Any Questions! Would you be interested in that? Fill out my contact form below to let me know if you'd like to become a subscriber and what kind of content you'd want to see! Want to share your pregnancy or TTC journey? Have feedback for the podcast? Have an episode idea? Leave me a voice memo! Record yours here: https://anchor.fm/anyquestionspregnancy/message Prefer to leave your feedback/episode suggestions in writing? Fill out this form: https://forms.gle/XyBgaf9JwgvcfH5p8 Disclosure: I'm in no way, shape or form an expert on anything. None of this is advice. Take it all with a grain of salt and consult your own healthcare provider or topic expert!

Are you feeling frustrated and distraught? Are you wondering why conception seems to be easy for others?Maybe you're not sure how you can increase your fertility levels? I am joined by Sue Ritchie, a fertility coach, who is passionate about helping stressed-out businesswomen struggling to conceive. Her approach is natural and holistic, based on creating the right physical, mental and spiritual environment to support and increase fertility for both the woman and the man.  She takes an approach that focuses on addressing the root causes preventing conception and the impact of self-love.After recovering from Hashimoto's disease [an autoimmune disorder that can cause hypothyroidism, or underactive thyroid], despite being told it was impossible, Sue established her health business, successfully helping women to recover from similar chronic diseases and transforming their lives by taking a holistic approach which includes rebalancing their diet.She now brings together all her specialist knowledge on health, nutrition, mindset and emotional healing to successfully help women increase their potential for conception.Connect with Sue Website - https://www.sue-ritchie.comStay Connected with MaureenWebsite: https://www.maureenchiana.comTraining Academy: https://www.themindsightacademy.comLinkedIn: https://www.linkedin.com/in/maureenchiana/Articles on Brainz: https://www.brainzmagazine.com/executive-contributor/Maureen-ChianaLet's have a chat:Book a Free Consultation Call: https://calendly.com/maureen-77/30minThanks for listening. Remember to Subscribe and follow me on LinkedIn or visit my Website and Online Academy.

Do you want to conceive naturally? Acupuncture as a treatment for infertility shows great results both in man and women. Acupuncture can be considered as successful treatment in restoring fertility in the patients, by improving the sperm quality and ovaries function and balancing the endocrine system and hormones. It is also important to understand what is going on in your own body and start BBT charting.    Dr. Beck Hoehn, a Los Angeles-based Board-Certified Acupuncturist & Herbalist. She is a fertility expert and specializes in fertility acupuncture and approaches pregnancy and fertility in a wholistic way using eastern medicine principles.   Over the last 7 years she has helped frustrated couples get pregnant, stay pregnant, and enjoy their dream family.    Dr. Hoehn developed a method called The Positive Pregnancy Project that begins in January where she will introduce women to Eastern medicine principles to not only support their fertility but to enhance their soon-to-be family lives.  Today on Discovering True health we are going to learn: A radical new way to get pregnant and healthy, and avoid the expensive IVF business How acupuncture can help with fertility and mitigate pregnancy symptoms The best way to prepare our bodies for conceiving a child as well as the types of things that can affect our fertility factor How to get started on getting pregnant and avoid the pitfalls of the IVF industry Why most apps out there for cycle and ovulation tracking do nor work and tips and techniques to conceive faster How can we enjoy a safe and healthy conception once pregnant   PLEASE SUPPORT our work. It takes time and effort to make these videos. Every little bit helps!  **To donate/tip our channel, below through our Paypal. Paypal Donation Link: https://www.paypal.com/donate/?hosted_button_id=6YECDNX33L4KQ   Contact Dr. Beck Hoehn: https://www.mightyriverwellness.com   The Positive Pregnancy Project which starts in January: https://mightyriver.kartra.com/page/af-thankyou   P.S. Whenever you're ready ... here are 2 ways I can help you START YOUR DREAM FAMILY:  Grab a free copy of my BOOK, THE GET PREGNANT GUIDE. It's the roadmap to timing your fertile window:  https://www.drbeckhoehn.com/get-pregnant-guide?r_done=1   2. In this webinar, I draw out THE POSITIVE PREGNANCY PROJECT and by the end of it you'll have A CLEAR ROADMAP SO YOU CAN GET PREGNANTWatch this FREE TRAINING where I show you why you aren't pregnant yet and what to do about it: https://www.drbeckhoehn.com/get-pregnant   Stay In Touch with Us! Instagram:   @DiscoveringTrueHealth Twitter:        @DTrueHealth  Facebook:   @discoveringtruhealth Rumble:      Discoveringtruehealth   Listen On:  Apple Podcast Spotify Watch On: YouTube   www.discoveringtruehealth.com     Medical disclaimer: Discovering True Health LLC does not provide medical advice. Discovering True Health and the content available on Discovering True Health's properties (discoveringtruehealth.com, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.

Sarah and Matthew Bivens are the creators of Doing It At Home (DIAH), a platform for empowering home birth content and community. DIAH started in 2016 when they were pregnant with their first child and switched from a hospital birth to a home birth halfway through the pregnancy. Both balanced lifestyle coaches prior to becoming parents, Sarah and Matthew have taken their past coaching experience and married it with their passion for home birth to make DIAH the ultimate space for home birth empowerment. DIAH includes a podcast, online community and content, resources and coaching. Together since 2012, Matthew and Sarah currently live in Marietta, Georgia with their daughter Maya. Today's episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course.  The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now! Topics discussed in today's episode: What brought Sarah and Matthew to where they are now Sarah and Matthews pregnancy experience What prompted Matthew and Sarah to change their mind to have a home birth What were Matthews concerns with home birth and was he onboard with it at first What the differences are between a hospital setting and home birth setting The differences in experiences with the midwife and the obgyn How Sarah and Michael got passed their fears of home birth Connect with Sarah & Matthew: You can connect with Sarah and Matthew on their website, and Facebook. Resources mentioned: Lisa's appearance on "Doing it at Home" Podcast Conceiving with Fertility Awareness Program The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack Fertility Awareness Mastery Charting Workbook Fertility Awareness Mastery Online Self-Study Program Related podcasts & blog posts: FFP 043 | The Role of Birth and Postpartum Doulas in the Birthing Process | Placenta Encapsulation | Fertility Awareness | Sarah Moloney FFP 061 | How to Conceive Naturally and Have a Healthy Pregnancy after 30 | Willow Buckley FFP 092 | Natural Fertility Info | Nutrition For Fertility | Smart Supplementation | Get Pregnant Naturally | Hethir Rodriguez FFP 117 | What do Midwives Do? | Is it Safe to Have Babies at Home? | Midwifery Care in Canada | Candice Syme R.M. Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts! Music Credit: Intro/Outro music Produced by J-Gantic A Special Thank You to Our Show Sponsors: Fertility Friday | Fertility Awareness Programs This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now! Fertility Awareness Mastery Mentorship Program (FAMM) This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!

In today's episode, Shalom shares how fertility awareness cycle charting has impacted her fertility journey, and why she has gravitated to root cause medicine along the way. Today's episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program!  We start on February 22nd! Will you be joining us? Click here to register now! Today's episode is also sponsored by the Fertility Awareness Mastery Online Self-Study Course.  The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now! Topics discussed in today's episode: History of Shalom's menstrual cycle and use of hormonal contraceptives What brought Shalom to Fertility Awareness Method Challenges Shalom had during her fertility journey Shalom's childbirth experience How Shalom discovered she had Hashimoto's Importance of forming a team and having support when having health issues Expenses of having fertility issues How to use your menstrual cycle as a fifth vital sign Connect with Lisa: You can connect with Lisa on the Fertility Friday Website, and on Facebook and Twitter. Resources mentioned: The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack Fertility Awareness Mastery Charting Workbook Fertility Awareness Mastery Online Self-Study Program Related podcasts & blog posts: FFP 386 | Fertility Challenges & Recurrent Miscarriage | Gluten Intolerance, Celiac & Fertility | Justine Bold FFP 324 | Overcoming Fertility Challenges  |  Overcoming Miscarriage, Pregnancy Loss & Stillbirth | Christine McAlister FFP 254 | 5 Ways Fertility Awareness Will Help You Get Pregnant | Lisa | Fertility Friday FFP 213 | Surviving Fertility Challenges | Lisa | Fertility Friday [On-Air Client Session] FFP 115 | Fertility Awareness Reality Series | Overcoming Fertility Challenges | Infertility | Vegetarian Diet & Fertility | Aarathi & Lisa FFP 061 | How to Conceive Naturally and Have a Healthy Pregnancy after 30 | Willow Buckley FFP 031 | Using Fertility Awareness Charting to Treat Infertility Naturally | NaPro Technology | Dr. Danielle Miller FFP 017 | Natural Treatment for Unexplained Infertility | Treating Endometriosis and Fibroids | Dr Shawna Darou, ND Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts! Music Credit: Intro/Outro music Produced by J-Gantic A Special Thank You to Our Show Sponsors: Fertility Awareness Mastery Mentorship Program (FAMM) This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now! Fertility Friday | Fertility Awareness Programs This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

In this podcast we're going to talk about the process of natural conception so you can have a better understanding of what that entails. Join the community: FREE women's Health eBook: https://mailchi.mp/2c12c788d0df/ebook YouTube channel: https://www.youtube.com/c/DrRavina Instagram: https://www.instagram.com/zonasfertility/ Website: www.zonasfertility.com

Today's episode on The Fertility Warriors really highlights the difference in treatments between conventional medicine in experts like your Fertility Specialist, and those who take a more holistic and natural approach such as a Nutritionist or Naturopath for fertility. It was a pleasure today to welcome fellow West Australian, Naturopath, Jacqui Lamplugh to talk about some of the tests your Specialist might be missing, and how you might go about doing more investigation yourself to get more answers on your journey if you're feeling left in the dark.I'm a firm supporter of conventional medicine, however I do also believe that at times, there are tests and treatments that are outside their scope and hence why it can be beneficial to also work with someone such as Jacqui.What do you think?Reach out to me on Instagram - I'd love to know your thoughts at @robynbirkin Jacqui Lamplugh is a qualified Naturopath, women's health and fertility expert, mum to two boys and super passionate about educating and empowering women about their hormones.With over a decade's experience in the industry, Jacqui's worked with Australia's leading fertility experts and Perth's longest-standing natural medicine clinic. She's lectured about herbal and nutritional medicine at a prestigious Perth college, founded her own self-titled business and soon to release her online fertility course, Conceive Naturally.Holding an Advanced Diploma of Naturopathy, a Bachelor of Health Science (Complementary Medicine) and a Masters Degree in Reproductive Medicine, Jacqui helps couples trying to conceive balance their hormones, boost their diet and lifestyle and improve their chances of conceiving – NaturallyYou can find Jacqui at:Instagram: @jacquilamplughWebsite: www.jacquilamplugh.comWant more?Join our monthly membership, the Mind Body Fertility Reset hereMake sure you're following me on Instagram hereJoin our Free Facebook Support and Chat Group here.Check out my programs and services here.

Heather Grzych is the author of The Ayurvedic Guide to Fertility. A board-certified Ayurvedic practitioner, she bridges the worlds of conventional and alternative medicine to help women and men heal their physical and emotional lives. Heather is on the board of directors for the National Ayurvedic Medical Association and has consulted with doctors, governments, and insurance companies. And in today’s episode we talk about the implications of Ayurvedic medicine for fertility. Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 8 week group coaching program!  We start on May 4th! Will you be joining us? Click here to register now! Topics discussed in today's episode: What lead Heather to studying Ayurvedic Medicine and writing her bookWhat is Ayurvedic Medicine and where did it originate from How did Heather discover Ayurvedic Medicine and why did she choose it What is the difference between Ayurvedic and other modalities that we are familiar with The Five Elements in Ayurvedia Different Ayurvedic practices How does Ayurvedic Medicine relate to fertility What are the steps a women who is looking to get pregnant should take to get healthy using Ayurvedic Medicine Connect with Heather: You can connect with Heather on her Website, Facebook, Instagram and Twitter. Resources mentioned: The Ayurvedic Guide to Fertility Fertility Awareness Mastery Mentorship (FAMM) Class of 2021 The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack Fertility Awareness Mastery Charting Workbook Fertility Awareness Mastery Online Self-Study Program Related podcasts & blog posts: FFP 308 | How Does Stress Impact The Menstrual Cycle? | Lisa | Fertility Friday FFP 287 | Conceiving with Love | Denise Wiesner, LAc. FFP 248 | Abdominal Therapy for Fertility, Conception, and Emotional Healing | Andrea Thompson FFP 245 | Essential Oils and Your Hormones | Dr Mariza Snyder FFP 195 | Ayurvedic Medicine | Managing The Postpartum Period | Stacy Claxton FFP 163 | PCOS & Fertility | Improving Fertility & Balancing Hormones with Diet & Lifestyle Changes | Robyn Srigley FFP 144 | Seed Cycling & Hormone Balance | Supporting Your Menstrual Cycle Naturally | Dr. Nicole Sandilands FFP 092 | Natural Fertility Info | Nutrition For Fertility | Smart Supplementation | Get Pregnant Naturally | Hethir Rodriguez FFP 089 | Treating Infertility Naturally | Natural Fertility Solutions | Getting to the Root Cause | Gabriela Rosa FFP 076 | The Emotional Connection to Fertility & Health | Aimee Raupp FFP 061 | How to Conceive Naturally and Have a Healthy Pregnancy after 30 | Willow Buckley FFP 049 | Improving Fertility Naturally by Optimizing Your Diet, Lifestyle, and Environment | Eleni Roumeliotou Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts! Music Credit: Intro/Outro music Produced by J-Gantic A Special Thank You to Our Show Sponsors: Fertility Friday | Fertility Awareness Programs This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now! The Fertility Awareness Charting Workbook This episode is sponsored by my new book the Fertility Awareness Mastery Charting. Click here to buy now.

Picture this, you and your husband are young and in love and the only thing that’s missing from your lives is a baby.  Monique Farook, host of the popular podcast, Infertility And Me, found herself in an impossible position when it became clear that she wasn’t going to get pregnant the way the rest of her friends and family had, that she and her husband were not going to conceive a baby naturally. More From Monique Farook: Listen to Infertility and Me Website: https://www.infertilityandmepodcast.com Finding Monique Farook: Instagram: @infertilityandmepodcast Be sure not to miss our NOW Normal series releasing every Thursday. If you'd like to be the first to hear about upcoming guests or have conversations like these be sure to join our Facebook Group . You can also DM us on instagram @theonlyoneintheroom or email us via the website www.theonlyonepod.com. Also visit the website for the latest from our host Laura Cathcart Robbins such as live events, appearances, featured articles and more. Don't miss our bonus after show Scott Talks, where co-host and producer Scott Slaughter (aka Hon) briefly chops it up with our guest now releasing every Wednesday! *If you know someone who might be feeling like they're the "Only One" be sure to share this or one of our other unique episodes with them. Also be sure to subscribe, comment and review us on iTunes! Learn more about your ad choices. Visit megaphone.fm/adchoices

Highlights from today's episode include: Dr Manon (07:02): I think what most people don't realize about the whole fertility issue is that if you're in constant stress mode, your body just doesn't function as well as it should ,or your hormones don't kick in, your whole body doesn't work as well as it should. So I love what you're saying. And I think it's the same problem in general, about this single approach to body parts that is so typical of conventional medicine. Pantea Kalhor  (12:33): So if there's a blocker, it means something in your body is not right and you need to resolve it. And it's not only you and your specialist. You have to do it in yourself because no matter which, especially as you go, if you don't believe it, you don't feel that you deserve it is not going to happen to you. You go from this one to another one desperately and nothing gonna change inside. Dr Manon (15:31): So I do a therapy that's called Bowen therapy. And I've had clients that have tried many, many things and it hasn't worked, I agree psychology and its understanding is very important, but I have found that some.. Structural and this sounds very strange because I've not had it. I have not really had any other medical professionals saying, yes, that's the case. I have also not researched this further, but I have many, many, many clients that after doing the work, putting their whole body in parasympathetic and making sure that their vertebral column is freed especially their tailbone and their TMJ that is properly aligned, then they will become pregnant.   About Pantea Kalhor: I am Pantea Kalhor, a  mind-healer and international best-selling author of "Rules of Change for The Better". podcaster and course creator.  I am a software engineer, have Mater of Information Technology and I am PMP and PMP-Agile certified. I am also certified scrum master and agile coach. Apart from my IT degrees, I am also a certified life coach, certified PTSD and CBT coach and have a certification in teaching and training adults. As a PTSD, CBT Coach and project manager, I help women with fertility issues and those who suffer from ptsd after recurrent miscarriages to harmonize their mind and body to conceive naturally even after forty with a structured step by step program Instagram | LinkedIn  |  Website  |  Facebook   About Dr. Manon Bolliger, ND: Dr. Manon is a Naturopathic Doctor, the Founder of Bowen College, an International Speaker with a TEDx talk in September 2020, and the author of the Amazon best-selling book "What Patient's Don't Say if Doctors Don't Ask." Watch for her next book, due out in 2020.   About The Healers Café: Dr. Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.   Follow Dr. Manon, ND on social media!  Facebook | Instagram |  LinkedIn  |  YouTube  |  Twitter

Welcome to our new weekly "digest" format for RotD, with Craig, Ben and Adam sharing a virtual studio to bring you a selection of records from each of the next seven days. Expect really old moms, fast planes, a knighted penguin and man who's eaten 31,500 Big Macs!

This post may contain affiliate links, which means I make a small commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Shop the Wilson Homestead Amazon shop WATCH SOME YOUTUBE VIDEOS MY PREGNANCY PLAYLIST MY POSTPARTUM PLAYLIST MY CLOTH DIAPERING PLAYLIST WHERE ELSE CAN YOU FIND US? MAILING ADDRESS: PO BOX 921 Hamilton, Mt 59840 MY BLOG MY WEBSITE HANDMADE PRODUCT SHOP INSTAGRAM FACEBOOK PATREON MY ETSY SHOP TWITTER --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/wilsonhomestead/support

Are you struggling with conceiving? This episode is for you if you're considering becoming pregnant or currently trying to conceive. Jen Wallace, Fertility Massage Therapist of Dayton Family Massage, shares her expertise on fertility along with sharing her personal story that lead her to become a specialist in this field. Connect with Jen at Dayton Family Massage on Instagram and Facebook.

The Adrenal Recode helps you focus on how you move, breathe, think, and what you do during the day. It is giving people the most powerful yet clinical, intuitive, nutrition possible because it allows you to peer inside yourself and recognize how you feel and how your body responds when you do or don't have what you need for yourself.  - Christa Orecchio How can you outsmart stress with food? It's taken me over a year to find the right hemp and CBD company to introduce to the Wellness Force Community and I could not be more thrilled that it's CURED Nutrition!   Get 15% off your CURED Nutrition order with the code WELLNESSFORCE   ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.   JOIN THE FACEBOOK GROUP | *REVIEW*    Wellness Force Radio Episode 299 Clinical Nutritionist, Creator of The Adrenal Recode, multi-published Author, and Founder of The Whole Journey, Christa Orecchio, shares the key symptoms that your adrenaline levels are at their lowest, how you can use your current pulse and temperature to check your health in real-time, and how you can use food as medicine. Discover how you can ignite the natural healing process of your mind, body, and spirit to feel whole again.   Listen To Episode 299 As Christa Orecchio Uncovers: How her program, The Adrenal Recode, helps your body heal so that you can focus on your life. The moment she felt called to help people live a healthier life through whole nutrition. Our two different branches of the nervous system: sympathetic and parasympathetic and why we should live from the parasympathetic. Why she believes that all disease begins in the nervous system and not the gut. How having a strong nervous system can help us prevent future disease and heal quickly. Emotional re-patterning for greater, whole health to be prepared for future stressors. Insomnia, anxiety, and exhaustion issues that can really impact every aspect of your life and relationships. Fact that millennials and younger generations are growing up with many more toxins than older generations did. The mix of people who come to her and join The Adrenal Recode program with different backgrounds, genders, and ages. How long it takes young mothers to recover their full adrenal energy after giving birth. Healing From Our Health Debt The "health debt" we collect when we're in our 20s and 30s by not treating ourselves with the most loving care. Hangry vs. Hungry and how to identify natural hunger cues from the body instead of letting our emotions lead us. A lot of the negative thoughts and feelings we hold onto aren't really ours; they're just guideposts. How to begin to see the world for what it actually is rather than solely through our own belief systems. The old belief systems she lived her life by including needing to be the one in charge and be a people pleaser. What The Right Person Accountability is and how it can help you live a life of integrity. Power for self-forgiveness and why we have such a hard time with forgiving ourselves compared to forgiving other people. The Free Yourself Forgiveness Process to help you become self-aware of everyone you need to forgive and then what you need to forgive yourself for. How her course helps people gather the right kind of evidence to allow the nervous system to feel safe and create new empowering beliefs. First steps you can take today including being honest with yourself about where you're at in life.    FREE Adrenal ReCode Mini-Course Click here to get the Free Adrenal ReCode Mini-Course now Christa's free Adrenal ReCode Mini-Course will teach you how to use a ground-breaking food-based clinical strategy to balance your hormones, have more energy, sleep deeper, lose weight the right way, and feel calmer, happier, and more productive. Let Clinical Nutritionist, Christa Orecchio teach you how to update what you’re eating so that you can begin implementing this amazing food strategy as soon as your next meal! This Mini-Course Will Help You If You: Have anxiety, insomnia, or exhaustion Feel overwhelmed and irritable or become easily angered Feel edgy or shaky when you get hungry Struggle with weight loss, hair loss, or constipation Have hypothyroidism or Hashimoto’s Have SIBO Want to get pregnant in the next year Are experiencing the overwhelm and exhaustion of motherhood and want to rebalance Have stress-related gut and immune issues that won’t resolve Need to strengthen your hormones after healing your gut Want to prevent age-related mental decline Struggle with fertility or are pregnant or breastfeeding and having trouble with energy and anxiety Want to lose weight the right way Been on a ketogenic diet and have a “spare tire,” feel anxious, or have trouble sleeping   Power Quotes From The Show   It All Starts With The Nervous System "Whole-body health starts with the nervous system. If we look at and address the functional medicine triangle paradigm which includes the gut, thyroid, and adrenals, we will see a massive improvement in all aspects of our health." - Christa Orecchio   21st-Century Stress Diseases "Collectively, we are in this 21st-century stress disease of chronic overwhelm and burn out. We're living off of stress hormones and we can't keep going the way we're going now. We have to break down to break through and that's the only way out. We can't medicate it anymore, try to supplement it away, take a yoga class, or just read a book. With the right guidance and support, we can make the process simple and do the actual hard work." - Christa Orecchio   Emotional Mastery For A Strong Body "Maintaining a strong nervous system is really everything and you can't just approach it physiologically. We have to learn how to emotionally re-pattern because life's going to do what life's going to do to all of us. So, the next time you experience a stressful moment, you have to have some kind of emotional mastery that allows you to respond instead of react to it. If you're constantly reacting, then you're going to drive the physiological process and then the clinical aspect of this work becomes a band-aid." - Christa Orecchio   The Trick To Real-Time Health Feedback "Lab tests are great but they only give you a snapshot in time but it's not the same as instant feedback. Taking your temperature and pulse is easy, free, and provides real-time feedback as to whether your adrenals and thyroid are able to regulate your blood sugar and it's an accurate reflection of available T3 inside of the cells." - Christa Orecchio     Links From Today's Show Organifi Byron Katie 295 Sandra Biskind Wallace Wattles Napoleon Hill Joe Dispenza Bruce Lipton The Belief of Biology by Bruce Lipton Tony Robbins Results Coaching 213 Bonnie Kelly The Stress-Weight Connection: Cortisol and Your Metabolism 11 Ways To Heal And Nourish The Nervous System 2019 Gut Health Report: The Latest Scientific Research And Discoveries (In Layman's Terms) The Whole Journey Cookbook: 180 Delicious Ways to Use Food as Medicine by Christa Orecchio How to Conceive Naturally: And Have a Healthy Pregnancy after 30 The Adrenal Recode Christa Orecchio Twitter LinkedIn The Whole Journey Facebook Instagram Pinterest YouTube   About Christa Orecchio Christa Orecchio is a clinical and holistic nutritionist dedicated to helping individuals use food as medicine to heal from the root cause. She can help you ignite the natural healing process of your mind, body, and spirit so that you can feel whole again. Her passion is helping people live their best life, with a focus on the role nutrition plays in overall wellbeing. She is the author of The Whole Journey Food as Medicine Cookbook & Healthy Life Handbook, co-author of The Anti-Inflammatory Diet with Cheryl Tiegs, and co-author of the best-seller How to Conceive Naturally and Have a Healthy Pregnancy After 30. She is also host three health and wellness TV shows.   Join The #WellnessWarrior VIP Club **Click on the photo above to get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**   More Top Episodes 226 Paul Chek: The Revolution Is Coming (3 Part Series) 131 Drew Manning: Emotional Fitness 129 Gretchen Rubin: The Four Tendencies  183 Dr. Kyra Bobinet: Brain Science 196 Aubrey Marcus: Own The Day 103 Robb Wolf: Wired To Eat Best of The Best: The Top 10 Guests From over 200 Shows Get More Wellness In Your Life Join the #WellnessWarrior Community on Facebook Tweet us on Twitter: Send us a tweet Comment on the Facebook page

112 | Christa Orecchio Shares How You Can Eliminate Entrepreneurial PTSD Do you ever feel like you have PTSD and trauma from your entrepreneurial journey? Christa Orecchio, founder of The Whole Journey is a clinical and holistic nutritionist with a passion for helping as many people as possible to heal and achieve vibrant health. Christa combines her holistic and scientific knowledge to help people heal from the root cause using food as their medicine with a mind, body, spirit approach to wholeness. She has 10 years of private practice experience, is a local and national health TV show host, bestselling author of How to Conceive Naturally and the creator of three revolutionary online health programs to help people recover their digestive, hormone, and emotional health. She served over 1,000 private clients and 20,000 customers online. How do you recover from the stress of being a full-time entrepreneur? Sometimes, we go through so much stress with this 24/7 sales career that it feels like we have PTSD. For many of us, it’s all about finding those “stress triggers” and proactively taking care of them before they cause damaging stress.  I’m almost two years into this business, and I’ve found that for me, having systems in place helps everything run smoothly, and avoids that stress and burnout before it even starts. My team uses Dropbox and GDrive - Google Drive - and that keeps us organized. Internal processes, whether you’re a one-entrepreneur show, or have a team that helps you get everything done, helps control the overwhelm. Everyone of my team of five members can access anything that they need. Even The Pitch Queen interns are taken care of! There are so many targets of stress that we don’t have control of, like our investors, or how a product launch goes, or if someone says YES or NO! However, there are some things that we can control, and these help us to stop those stress triggers before they start! This week’s guest on Success Unfiltered, Christa Orecchio, launched her gut health program, expecting only a few hundred to join. When thousands of people tried to join, her problems began. Are you ready to see how organization and handling what you can control helps lead to a more peaceful and less-stressed business? You’ll find that this episode of Success Unfiltered is a MUST LISTEN! Enjoy, and thank you for listening and tuning into Success Unfiltered! To share your thoughts: Email The Pitch Queen @ hello@thepitchqueen.com Ask a question over at www.ThePitchQueen.com Share Success Unfiltered on Twitter, Facebook, Instagram, & LinkedIn  To help the show out: Please leave an honest review on iTunes. Your ratings and reviews really help and I read each one. Subscribe to the show on iTunes. Special thanks goes out to Christa Orecchio for taking the time to chat with Michelle. Be sure to join us next week for our next new episode! Are You an Overwhelmed Solopreneur? It’s time to start bringing in the help you need and stop your business from running YOU. But where do you start? How do you know who you need to hire, and how do you hire someone with confidence and trust? I’ve got your back! Learn how to put together the DREAM team for your business with my FREE guide “Building Your All-Star Team: A Guide To Hiring The RIGHT People To Skyrocket Your Business”. Click HERE and get your sanity back! Here are a few key secrets we talked about in this episode: Michelle introduces Christa Orecchio. Christa shares about her business and transformation from private practice to creating courses online so that she could help even more people: she went from helping 1,000 people over 8 years, to being able to help 20,000 people over 4 years! Her first crisis came when she launched a gut health course: Christa expected a few hundred to join the program, and had thousands purchase. They actually crashed the sales page. Christa’s problems multiplied when her customer service team told her they were working and charged her, but didn’t actually do any of the work. Her supplement supplier also couldn’t meet the demand, and just gave up! To fix the problems, Christa offered extra webinars for her purchasers, and was transparent with them about what was going on. For their next launch, Christa decided to be proactive. She hired a new customer service team, and prepared a million dollars worth of supplements in inventory.  Then, a business partner approached Christa and asked her to lower the price of the program. She said NO, because the price was just right to be able to provide excellent care. When she said NO, he emailed her entire waitlist and said that he was NO longer supporting the program! Christa was able to revamp and find new partners, but in the end had to break apart the supplement kits and sell them separately to recoup the million dollar investment. “It's really how you show up in the moment, and you've got to be resourceful as an entrepreneur; you've got to feel failure, anxiety, overwhelm; like, cry it out for a minute, and then pull yourself together and move forward with emotional detachment and keep your eyes focused on the goal and on end solutions.” ~ Christa Orecchio How to avoid this kind of situation? Clear communication is everything! Help everyone on your team take radical personal responsibility for their role: this helps the whole business run better! Find the right people with the right skill set, and teach them how to work with you! Don’t be a people pleaser, and if they can’t work with you, then they aren’t a good fit. Your partners are a conduit of trust: they have a tribe of people who know, like, and trust them, and when they partner with you, they transfer that trust to you! Be picky about your partners, and only find those who are serving their tribe the way you want to serve. “As an entrepreneur, you're either managing overwhelm or isolation.”  ~ Christa Orecchio To avoid some of the overwhelm, get organized! Know where everything is that you need; use tools like Google Drive or Dropbox. “I'm going to die someday, so I have to get everything that's inside me out into the world just in case.” ~ Christa Orecchio Christa shares what she would tell her younger self. Connect with Christa Orecchio: The Whole Journey Website Adrenal Recode Minicourse Facebook Instagram Pinterest YouTube Are You an Overwhelmed Solopreneur? It’s time to start bringing in the help you need and stop your business from running YOU. But where do you start? How do you know who you need to hire, and how do you hire someone with confidence and trust? I’ve got your back! Learn how to put together the DREAM team for your business with my FREE guide “Building Your All-Star Team: A Guide To Hiring The RIGHT People To Skyrocket Your Business”. Click HERE and get your sanity back! Music produced by Deejay-O  www.iamdeejayo.com  

I have my fellow health coaching classmate and friend Susie Licci on board today. Susie has had irregular periods for years and also was on the birth control pill for 10 years. She has since managed her symptoms and managed to get pregnant with PCOS. I am excited to have her on the show because a lot of women with PCOS struggle with infertility and I want you to hear her story. Links covered in the conversation: Tips & Tricks for Improving Sleep Paleovalley Grass-fed Organ Complex Dessicated Liver Capsules Natural Calm Magnesium Powder You can find Susie on Facebook, Instagram, Youtube. She also has her Hormone Balancing FB Group and Safer Skincare FB Group. More on natural skincare at LimeLife Lastly, Susie has a 5 day Meal Plan that can help boost your fertility chances. If fertility is not your area of main concern right now but stubborn weight loss is, check out my guide that captures three unexpected foods for PCOS Weight Loss. If you would like to be a podcast speaker, please email me at melissa@nourishmel.com You can find out more about my work at www.nourishmel.com --- Support this podcast: https://anchor.fm/nourishmel/support

Christa Orecchio is a clinical holistic nutritionist and the founder of The Whole Journey. Christa's passion is helping people live their best life by using food as medicine to address the root causes of issues. She is the author of The Whole Journey Food as Medicine Cookbook and Healthy Life Handbook, co-author of the Anti-Inflammatory Diet with Cheryl Tiegs, and co-author of the best-seller How to Conceive Naturally and Have a Healthy Pregnancy after 30. She is also a nationally syndicated show host of 3 health and wellness shows. Christa is also the creator of The Adrenal Recode, Kick Candida for Good and Gut Thrive in Five. In this podcast you will hear: How your adrenal, thyroid and digestion are impacted by your nervous system The six pillars of the Adrenal ReCode and Christa's prescription to balance stress hormones The importance of carbohydrates What are the ideal ratio's of Protein, fat and carbohydrate What is metabolic chaos and how to fix it. What is emotional re-patterning Find Christa at: www.Thewholejourney.com or hormoneminicourse.com Find Bev & Heather at: Instagram: Bitchesbebrave Facebook: Being Brave Email: Bitchesbebrave@bitchesbebrave.com Twitter: Bitchesbebrave --- Send in a voice message: https://anchor.fm/bitchesbebrave/message

SHOW NOTES:Trace mineralsPerineum MassagePerineum Massage - one more articleProtein ArticlePink blushMama Natural Post on DatesMama Natural Post on Red Raspberry Leaf TeaMountain Rose HerbsResources:Books - Mama Natural, How to Conceive Naturally after 30, Real Food for Pregnancy, Hypnobirthing, Mindful Birthing, Vaccine Friendly Plan by Paul ThomasWebsites : Spinning Babies, Evidence Based Birth, Mama NaturalPodcasts: What to Expect, The Bump, Expectful, Birth Kweens, Whole Mamas Podcast, Healthy Births Happy Babies, Modern Mamas, Birthful PodcastSubmit a question for the podcastLeave us a rating & review on iTunesDiscount codes!:Osso Good!! They make DELICIOUS & HIGH-QUALITY bone broths & paleo soups. Stock your freezer so you have tons of broths ready to sip or cook with all season long. We love bone broth for major gut healing and an easy source of nutrient-rich protein. Use our code nutritionish for $15 off your order. We’re obsessed with these broths & this company. Enjoy!!OneStopPaleoShop: All things paleo & AIP - use our discount code nutritionish for 15% off!Grain Free Hot Cereal, Granola & more by Wildway: use our discount code nutritionish for 15% off!Get in touch with Chelsea & Allie!:Chelsea’s websiteLearn about working with ChelseaBook a free 30 min discovery call with ChelseaChelsea’s InstagramJoin Chelsea’s private FB groupDownload Chelsea’s free “Break Free From Disordered Eating” E-bookAllie’s websiteLearn about working with AllieAllie’s InstagramSign up for Allie’s newsletter

In this episode of IMperfectly Healthy, Faith interviews Christa Orecchio- a clinical and holistic nutritionist dedicated to helping individuals use food as medicine to heal from the root cause.  She helps people ignite the natural healing process of their minds, bodies, and spirits so that they can feel whole again. Christa's passion is helping people live their best life, with a focus on the role nutrition plays in overall well-being.  She is the author of The Whole Journey Food as Medicine Cookbook, co-author of The Anti-Inflammatory Diet, and co-author of the best-seller How to Conceive Naturally and Have a Healthy Pregnancy After 30. Christa also hosts three health and wellness TV shows. In this episode, you are going to hear Christa share: her story of a life-changing year where she discovered the power of food to heal physical and emotional health.  After transforming her own candida, thyroid and adrenal imbalances, she integrated all she learned and has been helping others do the same for over 8 years. the importance of realizing there is no "there" to get to. the impact your emotions, mind and energy have on your physical health. her whole person approach to healing from the root cause of illness. how primary foods - healthy relationships, a spiritual practice, a creative outlet, joyful movement, matter as much as what you eat. how your physical ailments can have an emotional root cause. why Spirituality has everything to do with your health and enjoyment of life. how you are your own most powerful healer. why trust is vital to healing. simple ways to clear and recharge your energy body. and SO much more!   Learn more about Christa at www.thewholejourney.com Follow her on Facebook. Follow her on Instagram. Check out her YouTube Channel.   Mentioned in the show: IIN - Institute of Integrative Nutrition Where Christa and I both went to school. Heather Lindenmenn - Our mutual friend/mentor we referenced a few times. Caroline Myss - Expert on chakras, intuition, sacred contracts, the soul's path, mind-body connection Your Body Speaks Your Mind by Deb Shapiro Louise Hay - You Can Heal Your Body Brene Brown - Author and teacher   Connect with Faith at www.imperfectlyhealthypodcast.com  Join the IMperfectly Healthy Community FB Group at https://www.facebook.com/groups/IMperfectlyhealthycommunity/ Get my 5 Ways to Overcome Your Food Cravings FREE. Leave a Review of the Show!! Thank you!

After nearly 2 years of this podcasting journey, I'm still going strong, and I wanted to celebrate my 100th episode by creating a special compilation! In this episode, I have strung together a number of clips from numerous different episodes. I have had the incredible privilege of interviewing over 100 amazing guests who have shared their knowledge, experience, and wisdom for all of us to benefit from. I had such a hard time narrowing down which episodes to pull from that I ended up with a 2 part series!  I created these episodes as a thank you to my amazing listeners and guests, so I hope you enjoy episode 100! Click here to listen to part 1! Episode list from Episode 100 Part 1 (in order) FFP 044 | Taking Charge of Your Fertility | Fertility Awareness Method | Toni Weschler FFP 007 | What the pill really does to your hormones | PCOS & Menstrual Irregularities | Dr Lara Briden FFP 055 | Menstrual Cycle Health | Why Regular Ovulation is Essential for Bone, Heart and Breast Health | Dr. Jerilynn Prior FFP 053 | The Effect of Light on the Menstrual Cycle and Fertility | Sleeping in Darkness to Regulate Menstruation | Natural Family Planning | Joy DeFelice FFP 067 | Healthy Menstruation | Fertility Awareness | Fertility Massage Therapy | Rachel Eyre FFP 018 | Arvigo Abdominal Therapy | Vaginal Steaming | Traditional Maya healing for Fertility and Menstrual Cycle Irregularities| Dr. Rosita Arvigo Additional Clips from Episode 100 Part 1 (in order) FFP 071 | Connecting With the Wisdom of Your Menstrual Cycle | Fertility Massage Therapy | Clare Blake FFP 024 | Celebrating Menstruation from Menarche | Embracing your Fertility and your Menstrual Cycle with Fertility Awareness | Jane Bennett FFP 038 | Using Fertility Awareness to Navigate Through Perimenopause and Menopause | Lisa Leger FFP 002 | Fertility Awareness Method Cycle Charting | Rose Yewchuk FFP 073 | Copper Toxicity, IUDs, and the Birth Control Pill | Julie Casper FFP 061 | How to Conceive Naturally and Have a Healthy Pregnancy after 30 | Willow Buckley FFP 010 | Coping with Infertility | Using the Law of Attraction to manifest a baby | Alexandra Sipos-Kocsis FFP 097 | Managing the Stress of Infertility | The Physiology of Stress | Meditation & Guided Visualization | Hypnotherapy | Mind + Body Stress Reduction | Helen Adrienne Episode list from Episode 100 Part 2 (in order) FFP 020 | How to Accurately time Sex to Optimize your chances of getting Pregnant | Why Cervical Mucus is Essential | Dr. Kerry Hampton FFP 036 | Increasing Body Literacy with Fertility Awareness | Health Benefits of Regular Ovulation | Feminism and The Pill | Laura Wershler FFP 070 | Healing, Illness, Fertility & Pregnancy | Getting to the Root Cause | Dr. Thomas Cowan FFP 095 | No More Periods? The Blessings of the Curse | Menstrual Suppression | The Pill | Dr. Susan Rako FFP 084 | Adrenal Fatigue, Fertility & Hormone Balance | The Kalish Method | Dr. Daniel Kalish FFP 066 | Gut Health and Fertility | Preconception Nutrition | GAPS Diet | Dr. Natasha Campbell-McBride FFP 031 | Using Fertility Awareness Charting to Treat Infertility Naturally | NaPro Technology | Dr. Danielle Miller Additional Clips from Episode 100 Part 2 (in order) FFP 056 | The History of Fertility Awareness-Based Methods | The Justisse Method of Fertility Management | Learning and Teaching Fertility Awareness | Geraldine Matus FFP 082 | Fertility Awareness | Body Literacy | Grace of The Moon | Sarah Bly FFP 033 | The Garden of Fertility | Night Lighting & Cycle Regulation | Electromagnetic Radiation | Katie Singer FFP 013 | Using Fertility Awareness with Irregular Cycles | Charting your Cycles while Breastfeeding | Justina Thompson FFP 008 | Trying to conceive after long-term birth control use | Fertility Awareness | Amy Sedgwick FFP 021 | What Hormonal Contraceptives Really do to Women | Sweetening the Pill | Holly Grigg-Spall FFP 045 | Autoimmune Disease and Fertility | Thyroid Health | MTHFR Gene Mutation | Dr. Fiona McCulloch FFP 012 | Recovering from Post-Birth Control Syndrome | How to get your period back | Laura Schoenfeld FFP 068 | Sleep your way to a Healthy Menstrual Cycle | The Connection Between Sleep and Fertility | Shawn Stevenson FFP 054 | The MTHFR Gene Mutation and Fertility | Recurrent Miscarriage, Nutrient Deficiencies, and Folic Acid | Diane Keddy FFP 011 | Age-Related Fertility Decline | Using Reproductive Technologies | IVF IUI & IVM | Dr. Melanie McDowall FFP 092 | Natural Fertility Info | Nutrition For Fertility | Smart Supplementation | Get Pregnant Naturally | Hethir Rodriguez FFP 060 | Treating PCOS Without Fertility Drugs | Conceiving Naturally With PCOS | Dr. Katherine Sherif FFP 017 | Natural Treatment for Unexplained Infertility | Treating Endometriosis and Fibroids | Dr. Shawna Darou, ND FFP 096 | Deconstructing Your Infertility Diagnosis | Poor Ovarian Reserve | Practical Ways of Managing Stress | Traditional Chinese Medicine | Mary Wong FFP 101 | Pelvic Pain and Inflammation | Functional Nutrition | Pelvic Floor Physiotherapy | Jessica Drummond FFP 074 | Resurrection Year | Maintaining Hope Through Infertility | Sheridan Voysey Connect with Lisa You can connect with Lisa on the Fertility Friday Website and on Facebook and Twitter Join the community! Find us on the Fertility Friday Facebook Fan Page Subscribe to the Fertility Friday Podcast on iTunes! Music Credit: Intro/Outro music Produced by J-Gantic Sponsored By This episode is sponsored by Circle + Bloom! Click here to receive 20% off Circle + Bloom products! Make sure to use discount code: FertilityFriday at checkout!  

After nearly 2 years of this podcasting journey I'm still going strong, and I wanted to celebrate my 100th episode by creating a special compilation! In this episode I have strung together a number of clips from numerous different episodes. I have had the incredible privilege of interviewing over 100 amazing guests who have shared their knowledge, experience and wisdom for all of us to benefit from. I had such a hard time narrowing down which episodes to pull from that I ended up with a 2 part series!  I created these episodes as a thank you to my amazing listeners and guests, so I hope you enjoy episode 100! Click here to listen to part 2. Episode list from Episode 100 Part 1 (in order) FFP 044 | Taking Charge of Your Fertility | Fertility Awareness Method | Toni Weschler FFP 007 | What the pill really does to your hormones | PCOS & Menstrual Irregularities | Dr Lara Briden FFP 055 | Menstrual Cycle Health | Why Regular Ovulation is Essential for Bone, Heart and Breast Health | Dr. Jerilynn Prior FFP 053 | The Effect of Light on the Menstrual Cycle and Fertility | Sleeping in Darkness to Regulate Menstruation | Natural Family Planning | Joy DeFelice FFP 067 | Healthy Menstruation | Fertility Awareness | Fertility Massage Therapy | Rachel Eyre FFP 018 | Arvigo Abdominal Therapy | Vaginal Steaming | Traditional Maya healing for Fertility and Menstrual Cycle Irregularities| Dr Rosita Arvigo Additional Clips from Episode 100 Part 1 (in order) FFP 071 | Connecting With the Wisdom of Your Menstrual Cycle | Fertility Massage Therapy | Clare Blake FFP 024 | Celebrating Menstruation from Menarche | Embracing your Fertility and your Menstrual Cycle with Fertility Awareness | Jane Bennett FFP 038 | Using Fertility Awareness to Navigate Through Perimenopause and Menopause | Lisa Leger FFP 002 | Fertility Awareness Method Cycle Charting | Rose Yewchuk FFP 073 | Copper Toxicity, IUDs and the Birth Control Pill | Julie Casper FFP 061 | How to Conceive Naturally and Have a Healthy Pregnancy after 30 | Willow Buckley FFP 010 | Coping with Infertility | Using the Law of Attraction to manifest a baby | Alexandra Sipos-Kocsis FFP 097 | Managing the Stress of Infertility | The Physiology of Stress | Meditation & Guided Visualization | Hypnotherapy | Mind + Body Stress Reduction | Helen Adrienne Episode list from Episode 100 Part 2 (in order) FFP 020 | How to Accurately time Sex to Optimize your chances of getting Pregnant | Why Cervical Mucus is Essential | Dr Kerry Hampton FFP 036 | Increasing Body Literacy with Fertility Awareness | Health Benefits of Regular Ovulation | Feminism and The Pill | Laura Wershler FFP 070 | Healing, Illness, Fertility & Pregnancy | Getting to the Root Cause | Dr. Thomas Cowan FFP 095 | No More Periods? The Blessings of the Curse | Menstrual Suppression | The Pill | Dr. Susan Rako FFP 084 | Adrenal Fatigue, Fertility & Hormone Balance | The Kalish Method | Dr. Daniel Kalish FFP 066 | Gut Health and Fertility | Preconception Nutrition | GAPS Diet | Dr. Natasha Campbell-McBride FFP 031 | Using Fertility Awareness Charting to Treat Infertility Naturally | NaPro Technology | Dr. Danielle Miller Additional Clips from Episode 100 Part 2 (in order) FFP 056 | The History of Fertility Awareness Based Methods | The Justisse Method of Fertility Management | Learning and Teaching Fertility Awareness | Geraldine Matus FFP 082 | Fertility Awareness | Body Literacy | Grace of The Moon | Sarah Bly FFP 033 | The Garden of Fertility | Night Lighting & Cycle Regulation | Electromagnetic Radiation | Katie Singer FFP 013 | Using Fertility Awareness with Irregular Cycles | Charting your Cycles while Breastfeeding | Justina Thompson FFP 008 | Trying to conceive after long-term birth control use | Fertility Awareness | Amy Sedgwick FFP 021 | What Hormonal Contraceptives Really do to Women | Sweetening the Pill | Holly Grigg-Spall FFP 045 | Autoimmune Disease and Fertility | Thyroid Health | MTHFR Gene Mutation | Dr. Fiona McCulloch FFP 012 | Recovering from Post-Birth Control Syndrome | How to get your period back | Laura Schoenfeld FFP 068 | Sleep your way to a Healthy Menstrual Cycle | The Connection Between Sleep and Fertility | Shawn Stevenson FFP 054 | The MTHFR Gene Mutation and Fertility | Recurrent Miscarriage, Nutrient Deficiencies, and Folic Acid | Diane Keddy FFP 011 | Age Related Fertility Decline | Using Reproductive Technologies | IVF IUI & IVM | Dr Melanie McDowall FFP 092 | Natural Fertility Info | Nutrition For Fertility | Smart Supplementation | Get Pregnant Naturally | Hethir Rodriguez FFP 060 | Treating PCOS Without Fertility Drugs | Conceiving Naturally With PCOS | Dr. Katherine Sherif FFP 017 | Natural Treatment for Unexplained Infertility | Treating Endometriosis and Fibroids | Dr Shawna Darou, ND FFP 096 | Deconstructing Your Infertility Diagnosis | Poor Ovarian Reserve | Practical Ways of Managing Stress | Traditional Chinese Medicine | Mary Wong FFP 101 | Pelvic Pain and Inflammation | Functional Nutrition | Pelvic Floor Physiotherapy | Jessica Drummund FFP 074 | Resurrection Year | Maintaining Hope Through Infertility | Sheridan Voysey Connect with Lisa You can connect with Lisa on the Fertility Friday Website and on Facebook and Twitter Join the community! Find us on the Fertility Friday Facebook Fan Page Subscribe to the Fertility Friday Podcast on iTunes! Music Credit: Intro/Outro music Produced by J-Gantic

On this episode of The Period Party, Nat & Nicole talk with Willow Buckley, a certified classical homoepath (CCH), co-author, labor doula, and prenatal yoga teacher. Here are the highlights of what we cover during this exciting episode:  What is homeopathy for pregnancy? Willow's top 5 remedies to have on hand in pregnancy.What a does a qualified doula do? And, how to find one.The benefits of a doula -- like lowering the chance of a cesarians by almost 30%!What is placenta encapsulation? Willow first combined her holistic interests with her medical science studies while earning a Bachelor of Science in Neuropsychology from the University of California Santa Barbara. Continuing her search and passion for a whole healing approach, she ventured into homeopathy, where she experienced her own healing. After years of chronic sinus issues, she was able to strengthen her system, alleviate a lot of mental stress and became a fervent proponent of the body’s power to heal itself and infuses nutrition with real food into her practice. Since, she has helped families and individuals of all ages handle everything from anxiety and depression to morning sickness and sore throats. Check out her recently published book, How to Conceive Naturally and Have a Healthy Pregnancy After 30, and learn more at www.howtoconceivenaturally.com and www.balancingyourhealth.com. 

On this episode of The Period Party, Nat & Nicole talk with Christa Orecchio, a clinical and holistic nutritionist, and founder of thewholejourney.com. Here are the highlights of what we cover during this episode:  Why would you want to do this and how can it help? How do you assess where you are and where you need to (evaluating current lifestyle)? Are there any labs that are helpful before starting this 12-week detox? What kinds of things do you add in and what kinds of things do you eliminate? Should you take prenatal supplements to prep for preconception? Advice for after you get pregnant?  For the last ten years, Christa has been teaching people how to use food as their medicine and how to heal from the root cause. She addresses the whole person, body, mind, and spirit. She is the host of FOX5’s Food as Medicine and the co-host of the nationally syndicated “Randy and Christa Show: News that Makes you Healthier."  Christa is also the author of best selling book How to Conceive Naturally and Have a Healthy Pregnancy After 30 and the creator of Gut Thrive in 5, a digestive and immune healing program that has helped thousands to heal and thrive.  

Willow is a certified classical homeopath, labor doula, and prenatal yoga teacher. She has a Bachelor of Science in Neuropsychology. And she combined her holistic interests with her medical studies and ventured into homeopathy. For the last 8 years has helped families and individuals of all ages handle everything from anxiety and depression to morning sickness and sore throats.  She is a huge proponent of the body’s power to heal itself and infuses nutrition with real food into her practice.  And when became pregnant herself her focus shifted leading her down her current path as a prenatal, birth, and postpartum guide and co-author of the recently published book, How to Conceive Naturally and Have a Healthy Pregnancy After 30. In today’s show, we talk about how to prepare for pregnancy before you start trying to conceive and why it’s important to do so! We will also be talking about what women need to know about having babies after age 30! Topics discussed in today's episode Why it is important for women to prepare for pregnancy for at least 3 months prior to conception Epigenetics - how what women eat impacts the expression of their genes and their unborn children's genes as well Why what women eat before they even become pregnant will have an impact on their children The importance of preconception detoxification, and how the detoxification process may be different than what you think it would be What is the connection between sugar, gluten, and infertility? How can food sensitivities impact fertility? The negative impact of alcohol on fertility What foods women should eat preconception and during pregnancy to nourish the body and boost fertility Why women who are trying to get pregnant should avoid low-fat diets at all costs The benefits of raw dairy for fertility The important role that protein plays during pregnancy and why it is important for women to get enough of it both before and during pregnancy What does impact waiting to have a baby at an "advanced maternal age" (i.e. 30 and over) have on a woman's fertility and her ability to conceive and have a healthy pregnancy? Connect with Willow You can connect with Willow on her website, and on Facebook! Resources mentioned How to Conceive Naturally | Willow Buckley How to Conceive Naturally and Have a Healthy Pregnancy After 30 (book) Balancing Your Health | Willow Buckley The Whole Journey | Christa Oreccio FFP 009 | Sacred Fertility Foods | The key to having healthy babies and a healthy pregnancy | Sally Fallon-Morell FFP 054 | The MTHFR Gene Mutation and Fertility | Recurrent Miscarriage, Nutrient Deficiencies, and Folic Acid | Diane Keddy Join the community! Find us on the Fertility Friday Facebook Fan Page Subscribe to the Fertility Friday Podcast on iTunes! Music Credit: Intro/Outro music Produced by Sirc of (The Nock)

Guest: Willow Buckley, certified clinical homeopath, labor doula and prenatal yoga instructor   In this episode, we will cover: Willow’s “5 Trimester Approach” to conception, pregnancy and post-partum how the MTHFR genetic mutation can affect your fertility and what you can do about it what you can do throughout your pregnancy to enhance your baby’s epigenetic expression   Resources mentioned in the conversation: How to Conceive Naturally & Have a Healthy Pregnancy After 30 book website: www.howtoconceivenaturally.com Amazon link to buy the book (non-affiliate link) Willow Buckley’s website: www.balancingyourhealth.com Christa Orrechio’s nutrition website: www.thewholejourney.com   Bio: About Willow Buckley Willow Buckley, is a certified classical homeopath, labor doula, and prenatal yoga teacher. She first combined her holistic interests with her medical science studies while earning a Bachelor of Science in Neuropsychology from the University of California Santa Barbara.  Continuing her search and passion for a whole healing approach, Willow ventured into homeopathy, where she has helped families and individuals of all ages handle everything from anxiety and depression to morning sickness and sore throats. She is a fervent proponent of the body’s power to heal itself and infuses nutrition with real food into her practice. She is also the co-author of a new book: How to Conceive Naturally: And Have a Healthy Pregnancy after 30. Willow lives in Encinitas, CA, with her husband, Marcus, a writer and Montessori educator, and their children, Grayson and Emerson. You can learn more at www.balancingyourhealth.com

Showtime:  Tuesday, November 2nd at 6pm PT / 9pm ET Did you know that fertility starts to drop in the early 30's?   If you are wanting to conceive naturally, you don't have to be a statistic!  Christa Orrechio, author of the new book How to Conceive Naturally: And Have a Healthy Pregnancy after 30, joins Dr Lo to empower you on how to optimize your fertility naturally!