Podcasts about farless

Mason chats with Brandon Welch, Jordan Powers, and Joseph Powers from Far-Less. They chat about the band's history, their iconic 2006 album, Everyone is Out to Get Us, why they didn't get as popular as their peers, and much more.Check out Far-Less: https://www.instagram.com/farlessband/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-blacksheep-podcast-presented-by-hm-magazine--2258933/support.Follow us on Instagram: instagram.com/theblacksheeppodcastSubscribe to our YouTube channel: youtube.com/@theblacksheeppodcast

Full Show Notes: bengreenfieldlife.com/drandrew2 In this episode, Dr. Andrew Koutnik returns for part 2 of our deep dive into metabolism and nutrition. We explore why you need far fewer carbohydrates than you think—both during daily life and intense exercise—and how sustained blood glucose levels for brain energy metabolism matter more than muscle glycogen stores. Andrew breaks down the different types of exogenous ketones, debunks liver toxicity concerns, and shares groundbreaking research on ketones for sleep quality and sleep apnea treatment from his NASA astronaut studies. Dr. Andrew Koutnik is a research scientist whose career bridges cutting-edge science, elite performance, and personal experience living with type 1 diabetes for over 17 years. His work focuses on how nutrition, metabolism, and lifestyle can be leveraged to maximize human health, performance, and resilience across diverse conditions—from chronic disease to extreme environments. Episode Sponsors: ZBiotics Pre-Alcohol Probiotic: The world's first genetically engineered probiotic that helps break down the toxic byproduct of alcohol, Zbiotics Pre-Alcohol allows you to enjoy your night out and feel great the next day. Order with the confidence of a 100% money-back guarantee and 15% off your first order at zbiotics.com/BEN15. Young Goose: To experience the transformative power of Young Goose's cutting-edge products, visit younggoose.com and use code BEN10 at checkout to enjoy a 10% discount on your first order. Troscriptions: Explore Troscriptions' revolutionary buccal troche delivery system that bypasses digestion to deliver pharmaceutical-grade, physician-formulated health optimization compounds directly through your cheek mucosa for faster onset and higher bioavailability than traditional supplements. Discover a completely new way to optimize your health at troscriptions.com/BEN or enter BEN at checkout for 10% off your first order. Formula IQ: Recuperate IQ by Formula IQ is a comprehensive copper supplement designed to support mitochondrial energy, iron balance, and metabolic health by pairing bioavailable copper with essential cofactors your body needs for proper utilization, which is especially crucial if you've been under chronic stress or supplementing with high-dose zinc. Try it at formulaiq.com and use code BEN for 10% off.See omnystudio.com/listener for privacy information.

James Mennie, Reporter, Columnist and Editor at the Montreal Gazette talks with Robyn Flynn, sitting in for Aaron Rand.

Early in the Trump administration the Department of Government Efficiency directed the General Services Administration to take major cuts to leased office space. GSA officials say they successfully terminated hundreds of leases this year, but far fewer than goals set by DOGE. These updated figures come at a time when government officials are taking stock of DOGE's impact, and whether agencies came close to achieving the Trump administration's government efficiency goals. Federal News Network's Jory Heckman joins me with more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.instagram.com/pulse95radio www.facebook.com/pulse95radio www.twitter.com/pulse95radio

June 25 marks the advent  of two incredibly important inventions in the history of civilization ;  June 25 1630 saw the introduction of the fork, while June 25, 1867 was day barbed wire was patented. Today's program considers how our history might've changed had these dates been reversed ;   nearly 250 years could've elapsed with nothing being eaten except soup.  Conversely, barbed-wire death matches (electrified and otherwise) could've begun much, much earlier. Of course, these were hundreds of years before the birth of Abdullah The Butcher whose body of work would've undoubtedly suffered had he been toiling during a gap between forks and barbed wire.   My monologue about this subject is nearly two hours long and rather than save it for patreon subscribers, I've instead deleted the entire thing. You simply don't deserve to hear it.  So It's another all-music episode (sorry).

Bib Fitzgerald, the television voice of the Warriors, joins Willard and Dibs to preview Warriors-Timberwolves Game 2, to break down how the Warriors will try to make up for absence of Steph Curry, and more.

In hour three Joe tells us why he's not as optimistic on the Dolphins as usual.

Click here to work with us! Many retirees enter their golden years with the goal of financial security, but what if the biggest risk isn't running out of money—it's not spending enough of it? A surprising new study reveals that retirees are withdrawing just 2% a year from their savings—barely half of what's traditionally considered safe. This cautious approach might seem responsible, but it often leads to unnecessary frugality, missed experiences, and larger-than-expected tax burdens later in life. The hesitation to tap into personal savings, even when there's plenty available, raises an important question: What's stopping retirees from spending with confidence? Research shows that retirees feel much more comfortable spending guaranteed income from sources like Social Security and pensions while being reluctant to withdraw from their own investments. This behavioral tendency can leave money unspent for decades, only to be forced out later through required minimum distributions (RMDs) that create tax inefficiencies. Meanwhile, large inheritances often arrive too late to make a meaningful impact on the next generation. Rethinking the 2% mindset means understanding what keeps retirees locked into ultra-conservative spending habits and finding ways to turn savings into income that feels reliable. A simple shift—such as automating monthly withdrawals or adjusting expectations around financial security—can open the door to a more fulfilling retirement. The money was saved to be spent, and spending it well can be just as important as saving it wisely. Spending too little can be just as costly as spending too much. With the right approach, retirees can enjoy their wealth now while keeping future financial security intact. Outline of This Episode (0:00) Why Retirees Spend Far Less Than They Could (1:46) The study: Retirees underspending their savings (3:33) Why the 2% problem exists (6:10) The impact of underspending on taxes & an inheritance (8:11) The role of financial planning & behavioral coaching (9:20) Possible solutions: Turning savings into reliable income (11:04) Listener question: A simple withdrawal plan Resources & People Mentioned The Retirement Podcast Network David Blanchett – Head of Retirement Research at PGIM DC Solutions Michael Finke – The American College of Financial Services Die With Zero by Bill Perkins – Book on intentional retirement spending Connect with Benjamin Brandt Become a Client: www.retirementstartstoday.com/start Get the Retire-Ready Toolkit: http://retirementstartstodayradio.com/ Follow Ben on Twitter: https://twitter.com/retiremeasap Join the newsletter: https://retirementstartstodayradio.com/newsletter Dive deeper into retirement planning with Ben at www.RetirementIncome.University Subscribe to Retirement Starts Today on Apple Podcasts, Stitcher, TuneIn, Podbean, Player FM, iHeart, or Spotify

Common knowledge says that if you want to create an ASIC, you'd better have at least $1M in your bank account. The folks at Efabless say that my common knowledge is inaccurate by a long shot. They claim to be able to get folks started for far less than $100k.I needed to understand how this is possible, so I invited Michael Wishart, the CEO and co-founder of Efabless, to explain how it works on this week's Embedded Executives podcast, with Kumar Gala and Maureen Helm, both Distinguished Engineers with Analog Devices.

PREVIEW - EU: RUSSIA & PRC Colleague Judy Dempsey of Carnegie observes that EU states perceive Russia and China as hostile powers, yet are not ready to respond and show far less resolve than the Trump Administration.  More tonight. 1910 Brussels

For over a century, the deli meat company Boar's Head has built its brand on a promise to customers - to only sell products based on the most exacting standards.  Boar's Head is ubiquitous in the Pacific Northwest, especially if you shop at Kroger stores. You know that logo. But in September, Boar's Head liverwurst was uncovered as the source of the deadliest listeria outbreak in over a decade.  The problems at Boar's Head stretch up to the C-suites – where a messy family feud may be affecting the company's response to the safety crisis. Guest: Chloe Sorvino, a staff writer for Forbes covering food and agriculture. She's also the author of Raw Deal: Hidden Corruption, Corporate Greed, and the Fight for the Future of Meat. Related links: Inside The Chaos At Boar's Head - Forbes Boar's Head Has Faced Multiple Lawsuits Claiming Sexual Harassment and Racial Discrimination - Forbes See omnystudio.com/listener for privacy information.

Todd Myers of the Washington Policy Center explains why solar-powered EV chargers funded by taxpayer dollars are an inefficient investment. Learn more about the cost and climate impact of these projects at https://www.clarkcountytoday.com/opinion/opinion-taxpayer-funded-solar-ev-chargers-cost-five-times-as-much-as-regular-chargers-but-produce-far-less-electricity/ on ClarkCountyToday.com. #localnews #EVchargers #governmentspending #inefficientenergy #VancouverWA #ClarkCountyWa

Kevin chats with the amazing ✨ Jason Fraser ✨, a well-known author and advisor, about his journey from linguistics to product management. Jason shares leadership tips from his popular book 'Farther, Faster, and Far Less Drama,' co-authored with his wife Janice. He talks about team transformation, creating a software lab for the Air Force, and the importance of feeling safe at work. Jason also covers key ideas from his book like being honest, focusing on results, using team skills, and making lasting decisions. The episode ends with advice on staying well in tough times. If you're into leadership and product management, you'll get great tips from this chat. Episode Resources: Leverage the Brains - Jason's YouTube Channel Jason Fraser on LinkedIn BUY JASON'S BOOK: Farther, Faster, and Far Less Drama: How to Reduce Stress and Make Extraordinary Progress Wherever You Lead Kevin on LinkedIn Timeline: 00:00 Introduction to Jason Fraser 00:53 Jason's Unique Background 01:58 Current Ventures and Future Plans 02:49 Musical Journey and Learning 03:41 About the Book: Farther, Faster, and Far Less Drama 06:07 The Four Leadership Motions 09:03 Implementing Leadership Motions 13:18 Challenges with Goaling Systems 16:50 Transforming Organizational Culture 21:48 Balanced Teams and Design Integration 26:27 Prioritization Decisions in Product Management 29:36 Understanding Organizational Missions 32:58 Navigating Organizational Transformations 40:25 The Power of Collaboration and Partnership 44:07 Self-Care and Personal Growth 46:10 Final Thoughts & Plugs Check out our website @⁠⁠⁠⁠⁠⁠ ⁠productcoffeepodcast.com⁠ ☕️

Two years ago, we nearly froze to death in Lexington watching Georiga barely survive a tough Kentucky team. This year, it's going to be 80 degrees and the Dawgs should roll. We chose, poorly. Week 3 should be fun!

In our latest episode, we sit down with Jason Fraser, a seasoned Product and Design Leader with a mission to save the world. Jason believes one of his Catalyst superpowers is helping people shift their view a little bit, gain insight and then make forward progress. He shares the application of his superpowers with early-stage founders, as well as his work with government clients, especially his role in helping the Air Force establish its first software innovation lab for the Department of Defense and hosting workshops at the White House. His years of experience were documented in the book he co-authored, Farther Faster and Far Less Drama, sharing experiences and approaches to driving innovation. The book offers practical advice to effectively drive change. In particular, we talk about the concept of UBAD - Understanding, Belief, Advocacy, Decision Making – as a way to ensure others are on the journey with you: “When you want to drive change you need to make sure that people both understand what is happening and believe in it. And if people don't understand or believe, they will remain either frightened or insulted.” Original music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠Lynz Floren⁠⁠⁠⁠⁠⁠⁠⁠⁠.

https://www.magicmind.com/MWPOD and use promo code MWPOD20linktr.ee/meetwheatpodcastHappy anniversary honey! If you or someone you love ever want to get off caffeine I highly suggest not going cold turkey because the turkey will need a sweater, also its very hard on the body. I have returned to my calm ways without the need for stimulants but that doesn't mean i'm giving up coffee, I love coffee too much.Song is Dee Yan-Key: He Never Said A Mumbling Word

Vanessa Harding on the God-fearing diarist Nehemiah Wallington whose personality was far removed from the cosmopolitanism of Samuel Pepys, his fast-living contemporary. Read by Sebastian Brown. Image: An excerpt from Nehemiah Wallington's diary, dated 1654. Credit: Folger Shakespeare Library. 

USA TODAY Health Reporter Karen Weintraub looks at a new study revealing weight loss drugs cost less than $25 to make.Colleges told the Education Department they don't have enough time to process FAFSA information.Former President Donald Trump's namesake social media company stock hits turbulence.USA TODAY National Network Print Planner Sammy Gibbons tells the stories of four transgender athletes, amid growing hostility toward gender diverse people. Watch their stories here.We remember Louis Gossett Jr.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this latest 2 part episode I welcome The Powers Brothers, Jordan and Joseph, from the the Band Far-Less (Tooth and Nail Records) to the Podcast. This is an awesome conversation with these 2 amazingly talented and gifted artists. I was lucky to have booked Far-Less back in the day, and keep up with guys over the years. We also talk about Jordan's current project, Bal, and Joseph's current band Of Sinking Ships. https://music.apple.com/us/search?term=far%20less https://open.spotify.com/artist/0OGCUlv19tSKP8rgaZSE3c https://music.apple.com/us/artist/of-sinking-ships/250509264 https://open.spotify.com/artist/6ZqJawwWcLq2jDc8vIZEjg https://linktr.ee/Balshit Production and Music by Brian Jerin @jerinkid Artwork by Jared Chase Bowser @jaredchasebowser --- Support this podcast: https://podcasters.spotify.com/pod/show/therumorsaretruecast/support

In this latest 2 part episode I welcome The Powers Brothers, Jordan and Joseph, from the the Band Far-Less (Tooth and Nail Records) to the Podcast. This is an awesome conversation with these 2 amazingly talented and gifted artists. I was lucky to have booked Far-Less back in the day, and keep up with guys over the years. We also talk about Jordan's current project, Bal, and Joseph's current band Of Sinking Ships. https://music.apple.com/us/search?term=far%20less https://open.spotify.com/artist/0OGCUlv19tSKP8rgaZSE3c https://music.apple.com/us/artist/of-sinking-ships/250509264 https://open.spotify.com/artist/6ZqJawwWcLq2jDc8vIZEjg https://linktr.ee/Balshit Production and Music by Brian Jerin @jerinkid Artwork by Jared Chase Bowser @jaredchasebowser --- Support this podcast: https://podcasters.spotify.com/pod/show/therumorsaretruecast/support

This Episode discusses the increasingly alarming agenda and disturbing behavior exhibited by American Right Wing Jurists including the Sitting Members of the United States Supreme Court.

Former NFL linebacker Shawne Merriman joins The A-Team live from Las Vegas, brought to us by BetOnline. He talks about how he see Sunday's game going between the 49ers and Chiefs. He also talks about how impressed he was with the job DeMeco Ryans did this season with the Texans.

Leadership doesn't require a fancy title within an organization. According to my guest, Janice Fraser, true leaders are the people that help those around them solve problems and achieve their goals.Unlock the secrets to soaring higher and swifter in your leadership journey Janet unveils the four transformative leadership motions in our latest empowering conversation. Navigating the leadership landscape can feel like a treacherous climb, but it's thrilling to share strategies that equip you to conquer the steepest of challenges with grace. Janet and I dissect the core motions of orienting honestly, valuing outcomes, and leveraging collective intellect, demonstrating how these principles foster a more dynamic, inclusive, and adaptable approach. During our conversation, we explore how to bridge mindset with action, the importance of leveraging versus managing, and the concept of Janice's UBAD model to gain support and ditch the workplace drama.My interview with Janice will help you revamp your leadership playbook, so tune in now!TOPICS DISCUSSED IN THIS EPISODE:Janice's definition of leadershipThe 4 motions of leadershipUBAD diagnostic model for gaining supportHow to take “drama” out of the decision-making processAmbition and pragmatism in leadershipThe power of “orienting honestly”Learn more about Janice Fraser's approach in her book, Farther, Faster, and Far Less Drama: https://tiny.cc/fartherfasterbookConnect with Janice:https://janicefraser.com/https://www.linkedin.com/in/janicefraserhttps://www.instagram.com/janiceleefraser/Have questions beyond our discussion about how to become a powerhouse leader? Book a call with me and let's talk! https://www.coachmebernadette.com/discoverycallThis episode was produced by Podcast Boutique https://www.podcastboutique.comSupport the Show.

Today's episode features Mētztli Wolf. We discuss their battle with Parathyroidism, how social media makes us less empathetic to each other, how much the two of us have grown in the last three years, ethical true crime, and the accuracy of their year-ahead report.  Support our Creative Friends: Donate to Mētztli's Gofundme to help fund their surgery.  Follow Blackmoon Wolfdog Sanctuary on Instagram.  Follow Revolutionary Mystic on Instagram.   Check out Mētztli's Online Botanica.  Credits:  Coco Vera created the Tu Tía Bruja theme. Check out their Youtube, Instagram, and Spotify Kriselle Gabriel created the logo for Tu Tía Bruja. Find her on Instagram. Keep up with Tu Tía Bruja on Bex's website. Help Fund Tu Tía Bruja: On Patreon Cashapp Paypal Venmo. Follow Tu Tía Bruja on Instagram, TikTok, and Twitter. Support Tu Tía Bruja by contributing to their tip jar: https://tips.pinecast.com/jar/tu-t-a-bruja

This episode delves into an intriguing research paper from top institutions like UC Irvine and MIT, analyzing the carbon emissions of AI-driven writing and illustrating versus traditional human methods. The findings might surprise you. Is AI the more eco-friendly option? Listen now to explore this compelling intersection of technology and sustainability. Additional materials: www.superdatascience.com/722 Interested in sponsoring a SuperDataScience Podcast episode? Visit JonKrohn.com/podcast for sponsorship information.

I've got 4 pretty cool holiday drink ideas for your Halloween party even if you don't drink! Who's to say the fuckers who show up at your house won't?The West Bank, Israel & Gaza..............same shit different day for NO GOOD REASON!! It's about as anti-God as you can get on both sides!Dear Stan letters to brighten the mood!

Dan Kaszeta is a specialist defence and security consultant and is an associate fellow at the Royal United Services Institute and the author of 'Toxic'. he has held positions in the US Secret Service and White House Military Office. Dan is of Lithuanian ancestry and has long studied Baltic history. He is experienced in many aspects of physical, technical, and operational security, and has 20 years of experience in every aspect of CBRN defence, across both military and civil sectors. He is also a Liveryman of London, supporter of NAFO, and outspoken critic of the current UK government – which we'll talk about more in the interview, because that has caused some political controversy recently. --------- LINKS: http://strongpointsecurity.co.uk/resources/downloads/ https://twitter.com/DanKaszeta https://www.linkedin.com/in/dankaszeta/ https://rusi.org/people/kaszeta https://www.crowdjustice.com/case/dan-kaszeta-end-blacklisting/ --------- ARTICLES & NEWS: https://www.bbc.co.uk/news/uk-politics-66180552 https://www.theguardian.com/politics/2023/may/23/dan-kaszeta-banned-from-uk-government-event-for-tweets-criticised-tories https://muckrack.com/dan-kaszeta/articles --------- BOOKS: Toxic: A History of Nerve Agents, from Nazi Germany to Putin's Russia (2020) The Forest Brotherhood: Baltic Resistance Against the Nazis and Soviets (2023) CBRN and Hazmat Incidents at Major Public Events: Planning and Response (2012) ---------

Twitter is now only worth 1/3rd of what Elon Musk paid for it a few months ago. Scientist might have figured out a way to put mice and rats into hibernation, will it work for humans? AI has a new warning that could threaten human existence forever! See omnystudio.com/listener for privacy information.

Recently joined staff writer (and former member of the band Attalus) John Mark Amos makes his first appearance on the show to trade stories and opinions with regular host Chase Tremaine about the strangely commonplace occurrence of Christian rock bands who only ever released two albums. This episode is sponsored by AOH Music, whose new single "Heal Our World (Live)" is available now. Click here for more information. The JFH Podcast is hosted and produced by Chase Tremaine and executive produced by John DiBiase and Christopher Smith. To meet the people behind the show, discuss the episodes, ask questions, and engage in conversations with other listeners, join the JFH Podcast group on Facebook.

It's tempting. You may think you're being "nice." After a while, you're doing all the giving. Then, it's exhausting!Why does this dynamic happen? Why does it persist? What can you do to stop it? Listen in.In the beginning of a relationship with a narcissist, you may think you've found your perfect, ideal, longed for mater. Things shift. Things sour. Things take a turn and the narcissist--Hijackal®--wants more and more while they give less and less. All the while, the narcissist also becomes more demanding. Does this sound familiar? You can give everything you have in every possible way and it may never be enough, or good enough, to please a narcissist because they believe in withholding love and approval. Sad. Nasty. That's why you'll want to gain clarity by listening to this episode.HIGHLIGHTS OF THIS EPISODE:Narcissistic people give FAR LESS than they take, especially in emotional real estate.Recognizing that you are doing all the work.Giving up being hooked on hope that a narcissist will change, a HIjackal will changeTaking back your energy and reclaiming your powerI'm here to help. Let's talk soon.RhobertaIntroductory session for new clients only $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.EmergingEmpowered.comPODCAST: http://www.SaveYourSanityPodcast.comNEWSLETTER: http://www.HijackalHelp.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly Sunday Seminar, AND online Emerging Empowered Journals with prompts each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #goingtheextramile #doingtoomuchforanarcissist #cateringtoanarcissist #narcissistexpectstoomuch #narcissistwithholds #emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders #hijackals#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuse Finding value in this content? Support us on Patreon.Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Sometimes it's one word that creeps into your vocabulary and can cause you to feel guilty, anxious, and worried. This particular word can cause you to experience frustration, and even stress. Often after using this one word you conclude you're a failure. What is that word you wonder? SHOULD. I should have done those dishes last night. I should have finished that report at work. I should be skinnier by now. I should be able to handle this crisis better. I shouldn't eat this second helping of pudding. Or we can flip it to the accusatory tone: You should be ashamed of yourself. You should go to the gym even though it's late. You should never say those things. You shouldn't be struggling with anger at your age. You should never leave your wallet lying around like that! In this Magnificent Monday Series on cognitive distortions, we will explore and explain: 1. What IS shoulding 2. What is it damaging to your brain, mood, and relationships 3. How to over come shoulding with 5 Practical TIPS you can start using today! BONUS MENTION: Motivational 64 oz. Water Bottle: https://amzn.to/3ZWcknk CONNECT WITH VICTORIA: EMAIL: choose2think@gmail.com WEBSITE www.choose2think.co MENTORING www.choose2think.co/coaching.html YOUTUBE www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ FACEBOOK www.facebook.com/groups/choose2think INSTAGRAM www.instagram.com/victoriadwalkerlydon/ *CHOOSE 2 THINK DEVOTIONAL. Peek Inside Here. https://amzn.to/3Hcl7v1 *CHOOSE 2 THINK JOURNAL: Peek Inside Here. https://amzn.to/3WvinND *When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support! DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel. --- Send in a voice message: https://anchor.fm/victoria-walker-lydon/message Support this podcast: https://anchor.fm/victoria-walker-lydon/support

The milder symptoms caused by Omicron variants may also reduce the chances of Long COVID.

The milder symptoms caused by Omicron variants may also reduce the chances of Long COVID.

“We're Momming Today” with Andrea Thomas, founder of Voices for Awareness, an advocacy group she set up in the aftermath of her daughter's death from taking half of a fentanyl-laced painkiller. Thomas calls the drug dealer a mass murderer. He was given a life sentence for knowingly selling and killing Thomas' daughter and many others. Thomas remembers her daughter through her advocacy and by raising her grandson. Learn more about your ad choices. Visit megaphone.fm/adchoices

So who's actually calling the shots for the Phoenix Suns? Turns out there may be a reason James Jones and the front office have not made a trade yet this season. According to Brian Windhorst of ESPN, “Robert Sarver still has to give the Suns personal sign-off on any deal for a player with a salary that is more than the current "average player salary”. Plus, do the Suns have any All-Stars? Let's talk about it and more on todays PHNX Suns show. BUY SUNS TICKETS HERE: https://gametime.hnyj8s.net/c/3442941... SUBSCRIBE to our YouTube: https://bit.ly/phnx_youtube ALL THINGS PHNX: http://linktr.ee/phnxsports PHNX: Join us at the Inaugural PHNX Tee Party, presented by Four Peaks Brewing Co., at Dobson Ranch Golf Course! We are renting out the entire driving range! Come hang with Big Drive Energy, the PHNX crew and fellow Diehards for a night of golf, food, drinks, contests, prizes, and more. Our PHNX Suns crew will be hosting a watch party for the Suns vs. Timberwolves. Check out https://www.eventbrite.com/e/phnx-tee... to reserve your spot right now! And for our Diehards, check Discord for your special link where you'll save 20% on this awesome event! DraftKings: Download the DraftKings Sportsbook app now (https://bit.ly/3Jl1dMX), use promo code PHNX and make your first deposit of FIVE DOLLARS and get TWO HUNDRED DOLLARS in FREE BETS INSTANTLY! Gambling Problem? Call 877-8-HOPENY/text HOPENY (467369) (NY), If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800- GAMBLER (1-800-426-2537) (IL/IN/LA/MD/MI/NJ/PA/TN/WV/WY), 1-800- NEXT STEP (AZ), 1-800-522-4700 (CO/KS/NH), 888-789-7777/visit ccpg.org (CT), 1-800-BETS OFF (IA), visit OPGR.org (OR), or 1-888- 532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/KS/LA(select parishes)/MD/MI /NJ/NY/PA/TN/VA/WV/WY only. VOID IN OH/ONT. Eligibility restrictions apply. Free bets: Valid 1 per new customer. Min. $5 deposit. Min $5 bet. $200 issued as free bets that expire 7 days (168 hours) after being awarded. See terms at sportsbook.draftkings.com/footballterms. No Sweat: Valid 1 offer per customer per day of NFL 2023 Wild Card Round. Opt in req each day. First bet must lose after opting in. NFL bets only. Paid as one (1) free bet based on amount of initial losing bet. Max $10 free bet awarded. Free bets expire 7 days (168 hours) after being awarded. See terms at sportsbook.draftkings.com/footballterms. OGeez!: Enter the “Flavoring Life” sweepstakes. One winner will receive 3 bags of OGeez, an OGeez! Hat, a PHNX shirt of your choice, and a PHNX annual membership. Sign up at gophnx.com or visit https://docs.google.com/forms/d/e/1FA.... Must be 21 years or older to purchase. Underdog Fantasy: Sign up for Underdog Fantasy today! Go to the link https://play.underdogfantasy.com/p-phnx and use promo code “PHNX” to receive a deposit match up to $100 Four Peaks: We are teaming up with Four Peaks to host all US and Mexico World Cup matches at their 8th Street Pub. Enjoy beer specials, giveaways, guest appearances, and more while watching on their 22' jumbo screen. Click here to register for free: https://www.eventbrite.com/cc/phnx-20... Enter to win the “Toast of the Month” sweepstakes to win a $50 Four Peaks gift card, a PHNX shirt of your choice, and a PHNX annual membership. Go to goPHNX.Com or visit https://docs.google.com/forms/d/e/1FA... Must be 21 or older. Enjoy responsibly. Mor Furniture: Save up to 50% all through the holidays! Check out https://morfurniture.com When you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Learn more about your ad choices. Visit megaphone.fm/adchoices

During an emergent cardiac event, receiving cardiopulmonary resuscitation (CPR) increases the likeliness of survival. However, a study by a Saint Luke's cardiologist found that people of color are far less likely to receive CPR from bystanders than white people.

Don't have enough money for a Dentist? Do it yourself for far less

THE NORTH AMERICAN UNION IS COMING BACK IN A MUCH LARGER SCALE AND WITH FAR LESS FREEDOM!

Click HERE to sign up for Farm Marketing Week - Free Coaching Imagine this for you:  "I'm making the same amount of money working far fewer hours this year. I'm confident I can make any amount of money I want with this farm. Everyone notices how much calmer and nicer I am." >>Click the link above for Lisa's full story of how she did this on the podcast today>Click the link above to learn how you can also learn to transform your life and farm

Today I explain the track and field dynamics of the Puma deal signed by Sha'Carri Richardson and how this compares to the $2 million dollar deal signed by Abby Steiner.

Episode #17 Join me today as I Interview Jacqueline Wales on Take the Leap. Jacqueline Wales knows that being fearless is not the absence of fear, but the courage to take the next step…. then the next one...until you create the life and career you really want. She is a trusted advisor to high-achieving women who helps her clients take accountability for their actions and responsibility for their decisions to achieve remarkable results. We invite you to join us in subscribing to our podcast, attending our events, or simply following us on social media! https://www.linkedin.com/in/colleen-biggs/ You can also reach our team and send an email to info@colleenbiggs.net Snag a copy of her latest book, Step Into the Spotlight to Expand your Influence here https://colleenbiggs.net/books/ Find out more about how you can work directly with Colleen, click here https://colleenbiggs.net/ Follow us on Facebook https://www.facebook.com/colleen.s.biggs/ You can also find our weekly interviews and instructional videos on Youtube here. https://www.youtube.com/c/ColleenBiggs Subscribe today to be kept up-to-date on the latest episodes! Thank you to our Sponsor today: Dr. Melissa Balizan Together we leverage the established benefits of eastern and western medicines, focus on the true root cause of the issue, and address it from the core. So be sure to schedule your Ask Dr. Melissa consultation today at askdrmelissa.net To connect with our guest today: Jacqueline Wales https://linkedin.com/in/jacquelinewales https://jacquelinewales.com email me at jacqueline@jacquelinewales.com to sign up for Transformational Strategies for Success program  

Part 1 -- SHOCK: DOJ Insiders Tell Paine Sex Trafficker Ghislaine Maxwell Will SPEND FAR LESS than 20 Yrs Behind Bars; Paine Calls Out Secret Service For Covering Up for Epstein; Joe & Hunter Caught Red Handed: Hunter Pays Off Russian Escort $10K on Tape Sign up for Hot Wire on Paine.tv and Get the Intel that's Too Hot For Anywhere Else on Paine.tv Learn more about your ad choices. Visit megaphone.fm/adchoices

Part 7 -- SHOCK: DOJ Insiders Tell Paine Sex Trafficker Ghislaine Maxwell Will SPEND FAR LESS than 20 Yrs Behind Bars; Paine Calls Out Secret Service For Covering Up for Epstein; Joe & Hunter Caught Red Handed: Hunter Pays Off Russian Escort $10K on Tape Sign up for Hot Wire on Paine.tv and Get the Intel that's Too Hot For Anywhere Else on Paine.tv Learn more about your ad choices. Visit megaphone.fm/adchoices

Part 6 -- SHOCK: DOJ Insiders Tell Paine Sex Trafficker Ghislaine Maxwell Will SPEND FAR LESS than 20 Yrs Behind Bars; Paine Calls Out Secret Service For Covering Up for Epstein; Joe & Hunter Caught Red Handed: Hunter Pays Off Russian Escort $10K on Tape Sign up for Hot Wire on Paine.tv and Get the Intel that's Too Hot For Anywhere Else on Paine.tv Learn more about your ad choices. Visit megaphone.fm/adchoices

Part 5 -- SHOCK: DOJ Insiders Tell Paine Sex Trafficker Ghislaine Maxwell Will SPEND FAR LESS than 20 Yrs Behind Bars; Paine Calls Out Secret Service For Covering Up for Epstein; Joe & Hunter Caught Red Handed: Hunter Pays Off Russian Escort $10K on Tape Sign up for Hot Wire on Paine.tv and Get the Intel that's Too Hot For Anywhere Else on Paine.tv Learn more about your ad choices. Visit megaphone.fm/adchoices

Part 4 -- SHOCK: DOJ Insiders Tell Paine Sex Trafficker Ghislaine Maxwell Will SPEND FAR LESS than 20 Yrs Behind Bars; Paine Calls Out Secret Service For Covering Up for Epstein; Joe & Hunter Caught Red Handed: Hunter Pays Off Russian Escort $10K on Tape Sign up for Hot Wire on Paine.tv and Get the Intel that's Too Hot For Anywhere Else on Paine.tv Learn more about your ad choices. Visit megaphone.fm/adchoices

Part 3 -- SHOCK: DOJ Insiders Tell Paine Sex Trafficker Ghislaine Maxwell Will SPEND FAR LESS than 20 Yrs Behind Bars; Paine Calls Out Secret Service For Covering Up for Epstein; Joe & Hunter Caught Red Handed: Hunter Pays Off Russian Escort $10K on Tape Sign up for Hot Wire on Paine.tv and Get the Intel that's Too Hot For Anywhere Else on Paine.tv Learn more about your ad choices. Visit megaphone.fm/adchoices

Part 2 -- SHOCK: DOJ Insiders Tell Paine Sex Trafficker Ghislaine Maxwell Will SPEND FAR LESS than 20 Yrs Behind Bars; Paine Calls Out Secret Service For Covering Up for Epstein; Joe & Hunter Caught Red Handed: Hunter Pays Off Russian Escort $10K on Tape Sign up for Hot Wire on Paine.tv and Get the Intel that's Too Hot For Anywhere Else on Paine.tv Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode of The Queen of Pep Talks I'm sharing 5 simple mindset shifts you can make right now that will help you procrastinate FAR LESS in your life.  If you're ready to take action in 2022 and stop telling yourself "I'll do it tomorrow..." this episode is a must listen.Links/ResourcesDownload my Get-To-Do List!Join the FREE Create Change Community!Read my book "Battle for Growth".Need a Workout Plan? Get mine hereFollow the Inspiration on Instagram.TOPICS COVERED:(01:15) How I procrastinate(05:25) Shift 1: associate action with positivity(08:00) Shift 2: change your perspective(09:50) Shift 3: see the big picture(11:40) Shift 4: own your excuses(14:45) Shift 5: celebrate accomplishments along the way