Podcasts about find mary

I'm excited to introduce you today to Mary Zargarian, I was first on her podcast a year ago and it was what inspired me to start my podcast! Today we're talking about mom guilt & comparison - how it stops you from truly enjoying life and how to work through it when you experience it. Mary Zargarian (Mindset Mary) is the empowerment coach that ambitious women need if they're ready to separate from their busy selves so they can live a more vibrant and full version of their lives. Mary uses mindset and simple systems to help heart-centered women overcome overwhelm so that they can call in more confidence, freedom and abundance. Find Mary on Instagram https://www.instagram.com/mindsetmary/ (@mindsetmary) https://www.mindsetmary.com/podcast/mf30 (Mary's Podcast Mind Your Energy) - here's the episode I was on last year

This week, we have the privilege to interview Jacob Duerksen, the writer of "Heroes of Tara", a new TTRPG built on the framework of the 5th edition Open Gaming License. Join us as we discuss Irish history and mythology, and how Jacob combined everything together to make a truly inspired game. The Kickstarter for Heroes of Tara goes live on July 1, 2021. You can find it here: https://www.kickstarter.com/projects/1955128460/heroes-of-tara-players-guide You can find Heroes of Tara on Twitter at @HeroesofTara, and you can find Jacob on Twitter at @jacobvduerksen. You can join the Heroes of Tara Discord here: https://discord.com/invite/eg8RW93RUX   Find us on Facebook: Undercommon Taste Follow us on Twitter: @UCThomebrew Join us on Instagram: Undercommon Taste Support us on Patreon: Undercommon Taste  Check out our homebrew content here.    Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

This week, we continue our tour of the Outer Planes in the Blessed Fields of Elysium, home of the guardinals and Pelor (Praise the Sun!). Join us as we discuss the plane of good, complete with its low-key insidious mind control, the Orcgate Wars, and psionic flying elephants, among other things.  Find us on Facebook: Undercommon Taste Follow us on Twitter: @UCThomebrew Join us on Instagram: Undercommon Taste Support us on Patreon: Undercommon Taste  Check out our homebrew content here.    Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

This week, join us as we begin our self-guided tour through the Outer Planes, starting in the Clockwork Nirvana of Mechanus. We talk about modrons, Judge Dredd, the sum of all knowledge, and how 2nd edition movement speeds make no sense.   Find us on Facebook: Undercommon Taste Follow us on Twitter: @UCThomebrew Join us on Instagram: Undercommon Taste Support us on Patreon: Undercommon Taste  Check out our homebrew content here.    Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

This week, we interrupt your regularly scheduled planeswalking to welcome Jonathan Pruitt, half of the YouTube dynamic duo of WebDM, here to discuss the Kickstarter for the book Weird Wastelands. Weird Wastelands goes live today (June 9th), and you can check it out here. If you aren't familiar with WebDM, you can (and should) check out their YouTube channel, and follow them on Twitter.   Find us on Facebook: Undercommon Taste Follow us on Twitter: @UCThomebrew Join us on Instagram: Undercommon Taste Support us on Patreon: Undercommon Taste  Check out our homebrew content here.    Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

This week, we take some time to discuss an assortment of low-CR monsters in D&D 5th edition, and how to utilize them in more thematic and dynamic ways. Join us as we discuss the old mainstays of goblins and kobolds, as well as the lesser-used mephits and bullywugs, and how you might be able to kill... err... challenge your players. Yes, challenge. Our 1000 follower giveaway is still going on, and we will be drawing our winner on Wednesday, June 9th, so make sure you enter! https://twitter.com/UCThomebrew/status/1397572236769378307 Find us on Facebook: Undercommon Taste Follow us on Twitter: @UCThomebrew Join us on Instagram: Undercommon Taste Support us on Patreon: Undercommon Taste  Check out our homebrew content here.    Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

We've decided to take in a live show before we head to the Outer Planes in our planar travels, so this week, we have three new homebrewed bard colleges to share with you: the College of Metal, the College of Sophistry, and the College of Truthweaving.  This episode started with the Metal Bard, which was inspired by the recent Worldbuild With Us series, The Land of a Thousand Decibels, which you can find here. We are also celebrating reaching 1000 followers on Twitter, so listen all the way to the end for the special comment instructions that are part of our giveaway, which ends June 9th, 2021! Details for the giveaway can be found on the pinned post of our Twitter account until the giveaway closes. Find us on Facebook: Undercommon Taste Follow us on Twitter: @UCThomebrew Join us on Instagram: Undercommon Taste Support us on Patreon: Undercommon Taste  Check out our homebrew content here.    Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

Mary Carty speaks with Antonio Avitable, Managing Director of Sony Innovation Fund Europe. They discuss the vision for the Fund, future trends and the importance of diversity. Antonio advises that money does not always bring good people so think about the expertise you require for your Board, as he remarks “diversity is the key aspect of innovation”. Listen in to this wide-ranging discussion including ESG, technology for good, opportunities for creative startups, sustainability and valuation trends. More about Antonio Avitabile Antonio has more than 20 years' experience in venture capital and technology innovation. He joined Sony in 2000 and became Managing Director of the Sony Innovation Fund Europe in 2016. He is currently works with a team of 14 across Europe, as well as managing the Sony venture capital and corporate development arm in Europe and Middle East. He sits on boards of several startups and he has acquired and integrated several companies on behalf of Sony Semiconductor Solutions. More About Mary Carty Mary Carty is Director of Wilson & Keys working with an international client base. She is a serial entrepreneur with a background in the arts, education and technology. Mary sits on the Board of Science Gallery International and Branar Téatar do Pháistí. Over lockdown, she established AwakenHub, a community to support female founders from the Island of Ireland and her diaspora. Find Mary on Twitter https://twitter.com/marycarty Linkedin https://www.linkedin.com/in/marycarty/ Wilson and Keys http://www.wilsonkeys.com/

This week, we finish up our trek through the Inner Planes, visiting the Paraelemental Planes of Ice, Smoke, Magma, and Ooze, and talking about notable landmarks and denizens there. We also spend too little time talking about the Elemental Chaos (because it doesn't really fit into the Great Wheel cosmology), and give a brief overview of the Quasielemental Planes.  Find us on Facebook: Undercommon Taste Follow us on Twitter: @UCThomebrew Join us on Instagram: Undercommon Taste Support us on Patreon: Undercommon Taste  Check out our homebrew content here.    Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

Today's guest is Mary Bratko, founder of the Mama Academy, who is using her story to change lives.Listen to Mary tell her story, her travels and her neuroscience background. Mary uses her neuroscience background and talks about how traumatic events guide our lives and live with repressed our emotions. How Mary and her partner's chosen path of living purposefully led to babies and the trauma that comes along with parenthood. Mary's traumatic fight to birth her babies caused led her to start her journey to ask "Is the Mom OK". Listen to how Mary changed her business to start putting the Mom first.In this Episode:4:45 - Mary's Story11:15 - Empaths and Neuroscience19:55 - Purpose29:40 - Discover Yourself38:30 - When it all changed Find Mary here: http://www.mamacademy.co/Find Mary on Instagram: https://www.instagram.com/mamacademy.co/Find Mary on Facebook: https://www.facebook.com/mamacademy.co/Find Avalon on Instagram: www.instagram.com/avalonstarlightcoachingWhich Rebel Unicorn house do you belong to? Not sure, take the quiz here: www.tamaraarnold.ca/quizLooking to join a magical community of like-minded spiritual entrepreneurs where talking about spiritual gifts and awakening stories is our jam?! Join the Rebel Unicorn Facebook Group: http://www.tamaraarnold.ca/rebelunicorns

This week, we jump into the elemental sandblaster as we continue our tour of the prime Elemental Planes. We discuss the Plane of Air, with its Citadel of Ice and Steel housing an unknown prisoner, as well as the Plane of Earth, and how it would be a really cool place to visit if the Dao weren't such terrible individuals.  Find us on Facebook: Undercommon Taste Follow us on Twitter: @UCThomebrew Join us on Instagram: Undercommon Taste Support us on Patreon: Undercommon Taste  Check out our homebrew content here.    Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

We begin our tour of the Inner Planes this week, discussing the Elemental Planes of Fire and Water. We look back into 2e Planescape and the 3.5e Manual of the Planes to build on the meager details we have been given in 5e, to give you the tools you need to send your players to deal with the efreeti or the marids.    Find us on Facebook: Undercommon Taste Follow us on Twitter: @UCThomebrew Join us on Instagram: Undercommon Taste Support us on Patreon: Undercommon Taste  Check out our homebrew content here.    Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

This week, we shift our planar discussion to the transitive planes: the Ethereal and Astral. We discuss how they work, what hazards you might find on them, how you might get to them without 7th-level spells, and some adventure hooks if you want to linger for a while.  We also geek out over Astral Dreadnaughts for a bit.    Find us on Facebook: Undercommon Taste Follow us on Twitter: @UCThomebrew Join us on Instagram: Undercommon Taste Support us on Patreon: Undercommon Taste  Check out our homebrew content here.    Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

This week, we invite Reddit creator Elliot (u/MothProphet) on to discuss the topic addressed in the bulk of his Reddit post An Exploration into 5e's Damage Types, in a little under 6000 words. We talk about the differences between devils and demons, why beasts don't like loud noises, and returning to a time when Cold Iron meant something to the fey. Topping it all off, we have the return of the Weird Bug Generator, where the dice help us create an oversized druid grove parasite. Find us on Facebook: Undercommon Taste Follow us on Twitter: @UCThomebrew Join us on Instagram: Undercommon Taste Support us on Patreon: Undercommon Taste  Check out our homebrew content here.    Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

This week, we dive back into our planar travels with a journey to the Shadowfell, discussing what you might find there and how you can get your players through into the Material Plane's dark echo without resorting to 7th-level spells. A content warning for this week's episode: the Shadowfell is a gloomy and depressing place. As such, any discussion going in depth in the Shadowfell will inevitably turn to topics that may negatively affect some people, especially those with PTSD or depressive conditions.  Find us on Facebook: Undercommon Taste Follow us on Twitter: @UCThomebrew Join us on Instagram: Undercommon Taste Support us on Patreon: Undercommon Taste  Check out our homebrew content here.    Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

This week, we are joined by Rob, Chris, and Daniel from the Worldbuild With Us podcast to build a scenario in the world we helped design on their podcast last week. Will you side with the Archdruid of the Kudzu, avatar of the goddess of nature, and its Bloodthorn Basilisk, or will you defend the Springstrider with Captain Marut and the Inevitables? We highly recommend listening to part 1 on the Worldbuild With Us podcast, here: Mowed Down by the Springwalker You can follow Worldbuild With Us on Twitter (@LetsWorldbuild), join their public Discord, or support them on Patreon. You can find all of their past episodes at https://worldbuildwithus.com    Find us on Facebook: Undercommon Taste Follow us on Twitter: @UCThomebrew Join us on Instagram: Undercommon Taste Support us on Patreon: Undercommon Taste  Check out our homebrew content here.    Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

This week, we start our in-depth tour of the planes by visiting the Feywild, talking about prominent locations within, and how to get there. We also spend no small amount of time discussing how to utilize the Feywild in your home game, and which classes we feel would benefit most from having a jaunt into the Feywild. This episode ran a bit longer than normal, and we apologize for the audio quality dropping out in some spots. This is the last episode we are recording using our old method (using OBS to record over Discord), so hopefully our new method will result in more uniform, clearer audio in the future. Find us on Facebook: Undercommon Taste Follow us on Twitter: @UCThomebrew Join us on Instagram: Undercommon Taste Support us on Patreon: Undercommon Taste  Check out our homebrew content here.    Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

We return to the drawing board this week as we bring another monster from D&D 3.5e into 5th edition. Join us as we bring the Spell Weaver into its next 600 year life cycle. Find us on Facebook: Undercommon Taste Follow us on Twitter: @UCThomebrew Join us on Instagram: Undercommon Taste Check out our homebrew content here.    Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

This week, we explore the guidelines in the Dungeons & Dragons 5th edition Dungeon Master's Guide for creating your own monsters and calculating an appropriate Challenge Rating (CR) for them. For our example, we are using the 3.5e Raggamoffyn monster, bringing it into 5e for your gaming pleasure.   Find us on Facebook: Undercommon Taste Follow us on Twitter: @UCThomebrew Join us on Instagram: Undercommon Taste Check out our homebrew content here.    Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

We conclude our current deep dive into the Dungeon Master's Guide for 5th edition Dungeons and Dragons this week, discussing Chases, Traps, and Poisons and Diseases.  Here is a link to the playlist of trap videos by Master the Dungeon mentioned in the show, including a video released after we recorded this episode, with (appropriately) covers poison and disease traps. https://youtube.com/playlist?list=PLq8fy6QCfLH-d9Orkq7g9IUf8k8hWrlcG   Find us on Facebook: Undercommon Taste Follow us on Twitter: @UCThomebrew Join us on Instagram: Undercommon Taste Check out our homebrew content here.    Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

In our third deep dive episode into the Dungeon Master's Guide for 5th edition Dungeons and Dragons, we discuss planar travel, supernatural gifts, epic boons, and alien tech.    Find us on Facebook: Undercommon Taste Follow us on Twitter: @UCThomebrew Join us on Instagram: Undercommon Taste Check out our homebrew content here.    Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

Dr Rana el Kaliouby Author of Girl Decoded Interview by Mary Carty Introduction Hello everyone. I'm Mary Carty and I'm here today to interview a pioneer in AI technology with Irish Tech News. I'm so excited and honoured to talk to Dr Rana el Kaliouby. Rana has been working on making computers and our interactions with them more human for 20 years. In other words, Computers have plenty of IQ, what if they had EQ? She holds a BA from the American University in Cairo, A PhD from Cambridge, and worked at MIT Media Lab where she spun out her company Affectiva in 2009, thereby creating a whole new technology category of Artificial Emotional Intelligence. Rana is a Forbes Top 50 Women in Tech and a Young Global Leader with the World Economic Forum Her fascinating memoir, Girl Decoded, my quest to make technology emotionally intelligent and change the way we interact forever will be published by Penguin Business Books in April. Pre order it now. QUESTIONS The thing that impressed me the most reading your book, is your drive. Against all odds you were going to build this AI, where does this drive come from? What are the advantages of leading with empathy, vulnerability, and kindness? How can we encourage leaders to forge this path, not command and control, win at all costs? I was struck by how much you had to "defeminize" your language around emotions in the early days with investors and funders. How do we find ways not to gender, products, services, and software and help investors and the wider community understand the benefits to society? Finding investment for a startup is hugely challenging, especially for women. Turning down a government contract at a crucial time for the business must have been a difficult decision. Can you tell me a bit about that? What more can we do as consumers to build better, more ethical AI? What's next for you? About the Author Dr Rana El Kaliouby holds a BA from the American University in Ciaro, A PhD from Cambridge, and worked at MIT Media Lab where she spun out her company Affectiva in 2009, creating a whole new technology category of Artificial Emotional Intelligence. She is a Forbes Top 50 Women in Tech and a Young Global Leader with the World Economic Forum. Her memoir Girl Decoded, my quest to make technology emotionally intelligent and change the way we interact forever will be published by Penguin Business Books in April. Find Rana on Twitter https://twitter.com/kaliouby Affectiva https://www.affectiva.com/ Mary Carty Bio Mary Carty is a serial entrepreneur with a background in the arts, education and technology. She is Director of Wilson & Keys working with an international client base. Mary sits on the Board of Science Gallery International and Branar Téatar do Pháistí. Over lockdown, she established AwakenHub, a community to support female founders from the Island of Ireland and her diaspora, with Mary McKenna, Clare McGee and Sinead Crowley. Find Mary on Twitter https://twitter.com/marycarty Linkedin https://www.linkedin.com/in/marycarty/ Wilson and Keys http://www.wilsonkeys.com/ AwakenHub https://www.awakenhub.com/

Ready to learn the history, philosophy, and practice of an experienced professional in the test prep industry? Meet Mary Thomas, founder of Test Prep Simplified, who has implemented her 24 years of experience in education to create simple, proven, and unique ACT and SAT Prep programs. Mary has helped thousands of students from hundreds of schools via classroom, tutoring, test prep, consulting, and curriculum development experiences.   Mary ranked 4th in her high school graduating class and graduated magna cum laude with a Bachelor's Degree in Education from John Carroll University in Cleveland, Ohio. She has taught and tutored thousands of students ages 4 through 18 both nationally and internationally. As a mother of three teens, Mary is also personally invested and entrenched in the testing and college admissions process. Find Mary at www.testprepsimplified.com or 216-387-MARY. ABOUT THIS PODCAST Tests and the Rest is THE college admissions industry podcast. Explore all of our episodes on the show page.

This week's episode is part two of our deep dive into the rules tucked away in the 5th edition Dungeon Master's Guide for D&D. In this episode, we discuss sentient magic items, spell crafting, and using a spell point system in lieu of spell slots. The Reddit post we reference in the spell crafting segment of the episode was written by u/MothProphet, and can be found here.   Find us on Facebook: Undercommon Taste Follow us on Twitter: @UCThomebrew Join us on Instagram: Undercommon Taste Check out our homebrew content here.    Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

This week, we begin our multi-part series where we dive into the 5th edition Dungeons and Dragons Dungeon Master's Guide to find lesser known rules to highlight and discuss. This first episode covers the rules for social encounters, honor and sanity, and madness.  Content Warning: We spend most of the last 20 minutes of the episode covering the madness rules, wherein we discuss topics of mental health, specifically different forms of mental illness. We tried to remain as respectful of the topic as possible, but there may be elements of the conversation which could prove problematic to listeners.  Find us on Facebook: Undercommon TasteFollow us on Twitter: @UCThomebrewJoin us on Instagram: Undercommon TasteCheck out our homebrew content here.  Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

We shift gears this week to talk about two of Ian's homebrewed Monastic Traditions for the monk in 5th edition Dungeons and Dragons: The Way of the Swallow, a fighting style which focuses on utilizing thrown weapons, andThe Way of the Obsidian Fist, a tradition which draws upon the power of elemental earth to fortify the monk.  Find us on Facebook: Undercommon TasteFollow us on Twitter: @UCThomebrewJoin us on Instagram: Undercommon TasteCheck out our homebrew content here.  Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

A car accident--and the subsequent treatment--could have left Mary incapacitated. Today, she's living a life that seemed impossible! Find Mary at https://www.facebook.com/muscleswithmary/ #truestories #chronicpain #1momentwiser --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kristi-bridges0/message Support this podcast: https://anchor.fm/kristi-bridges0/support

Today, we are spending some time discussing downtime activities, as laid out in Xanathar's Guide to Everything, as well as some personal variants. NOTE: no gnomes were harmed, or covered in chocolate, during the making of this podcast.  Find us on Facebook: Undercommon TasteFollow us on Twitter: @UCThomebrewJoin us on Instagram: Undercommon TasteCheck out our homebrew content here.  Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

Psychotherapist and Marriage Counsellor Mary T. Kelly and Jamie get REAL about stepmom life. In this episode they tackle why stepmoms are so consumed with the ex, how to get out of that head space, the competition between moms and stepmoms and important boundaries that all step-couples need to set. This is a must-listen for ALL Stepmoms. For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Mary T.Kelly: https://realstepfamilies.com/ Find Mary on Instagram: @realstepfamilies

Two of the most common things women tell me when I tell them about natural family planning / fertility awareness is either “I don’t need that. I’m done having babies” or “I don’t need that. I’m not in a relationship.” The thing is, family planning is only one small part of what fertility awareness can help with. Every menstruating woman can benefit from the knowledge that comes from her own body and her own cycle. Girls should learn this information as soon as they get their first period. The American College of Obstetrics and Gynecology (ACOG) has called our menstrual cycles the 5th vital sign, they are that important! And they are important throughout our cycles! Whether you just had your first period or you are nearing menopause, fertility awareness can empower you to understand your health. Mary Nordahl, fertility awareness instructor in the FEMM method, and I had an excellent conversation around the topic of using fertility awareness for health.Take-aways:-The FEMM method of fertility awareness uses cervical mucus and LH testing-You can find a medical management provider through the FEMM website-FEMM is a knowledge and education-based program. The goal of FEMM is to understand the information behind your fertility signs-Make an informed choice about how you use your body’s information to achieve your health and/or reproductive goals-Women should know so much more about their cycle than when they last had their period-The birth control pill is just a band-aid!-Cycle-tracking apps can be a useful tool, but are not equivalent to following a specific fertility awareness method and working with an instructor-Knowing your body is incredibly empowering!-You are not making an informed choice to take birth control if you don’t know your body’s natural signs of fertility and what those signs mean for your cycle. If you do know all your options, then you can feel confident when you truly choose the contraceptive method that is best for you-If you are told something is your ONLY option, stop and ask if there are really any other possible alternatives. Do your own research before agreeing to do or take something, especially when it relates to your health-You deserve to speak up for yourself-Myth: using NFP/FA is cumbersome. Is taking a pill every day truly easier than charting your cycle?-Squash comparison by remembering you are enough-When you love yourself, then you can pour out that love to othersRelated Wholly a Woman episodes:Episode 5 - our menstrual cycles are a sign of healthEpisode 13 - facts about hormonal contraceptives (how birth control works)Episode 16 - self-care as a strategy to reduce stress and balance hormones - featuring Dr. Heather RhodesEpisode 22 - thrive with a functional medicine approach to health - featuring Dr. Melody HartzlerEpisode 24 - can natural family planning help me get off birth control?Episode 28 - restoring a culture of women’s health - featuring Anna SaucierTo learn more about Mary or to work with her: https://www.fertilityawarenesspath.com/ Find Mary on Instagram: @mn_fertilityawareness (to be updated to @fertilityawarenesspath)Tag me (@nfppharmacist) and Mary and let us know your take-away from this episode!My next FREE “Know Your Body with Natural Family Planning” workshop is Tues 2/16/21 at 7:30pm central time. Sign up at workshop.nfppharmacist.com/0216. See you then!What did you think? I want to hear from you!Email me: emily@nfppharmacist.comInstagram: @nfppharmacistFacebook: NFP Pharmacist

Today we discuss noncombat encounters, and why they're an important part of a campaign. We also talk at length about the D&D 4e mechanic of skill challenges, and how to utilize them with the bounded accuracy system of D&D 5e. Find us on Facebook: Undercommon TasteFollow us on Twitter: @UCThomebrewJoin us on Instagram: Undercommon TasteCheck out our homebrew content here.  Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

In this week's episode, we discuss the magic item economy, and how you might be able to create a realistic system for your players to buy magic items. We also discuss at length our work-in-progress magic item crafting system. Find us on Facebook: Undercommon TasteFollow us on Twitter: @UCThomebrewJoin us on Instagram: Undercommon Taste Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

This week, we revisit a concept from "Ashes, Ashes", and build out the small frontier mining town of Verdigris, to give you some ideas on how to build your own settlements in your games. Find us on Facebook: Undercommon TasteFollow us on Twitter: @UCThomebrewJoin us on Instagram: Undercommon Taste Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

The second part of a two-part series, where we go into detail on how to create more immersive and dynamic nonplayer characters (NPCs). We give you some guidelines for making very basic NPCs on the fly, and how to get maximum return for minimal investment in NPC details. Like last week, we end the episode by creating a character from scratch, using the guidelines we lay out. Find us on Facebook: Undercommon TasteFollow us on Twitter: @UCThomebrewJoin us on Instagram: Undercommon Taste Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

The first part of a two-part series, where we go into detail on how to create more immersive and dynamic player characters. We discuss aspects to focus on, archetypes to avoid, and finish the whole thing off by creating a character from scratch.  Find us on Facebook: Undercommon TasteFollow us on Twitter: @UCThomebrewJoin us on Instagram: Undercommon Taste Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

Wherein we conclude our Homebrew Showcase content episodes, crafting a set of holy relics for our hobgoblin war cleric to carry into battle.  Find us on Facebook: Undercommon TasteFollow us on Twitter: @UCThomebrewJoin us on Instagram: Undercommon Taste Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

Wherein we discuss the war cleric, and how to diversify it with regards to the manifold gods of war. Find us on Facebook: Undercommon TasteFollow us on Twitter: @UCThomebrewJoin us on Instagram: Undercommon Taste Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

Wherein we return to our Homebrew Showcase, discussing our fourth and final character's race: the most cunning and ferocious of goblinoids, the Hobgoblin. Find us on Facebook: Undercommon TasteFollow us on Twitter: @UCThomebrewJoin us on Instagram: Undercommon Taste Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

This week, we bring on our good friend Emily to discuss cultural appropriation - what it is, why it's bad, and how to avoid it when creating characters or cultures at your gaming table. Find us on Facebook: Undercommon TasteFollow us on Twitter: @UCThomebrewJoin us on Instagram: Undercommon Taste Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

Wherein we design a custom robe and wizard hat for our Yuan-ti Enchanter, along with some other fancy accoutrements. Find us on Facebook: Undercommon TasteFollow us on Twitter: @UCThomebrewJoin us on Instagram: Undercommon Taste Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

Wherein we get longwinded about the wizard, and discuss using the School of Enchantment for our Yuan-ti Pureblood. Find us on Facebook: Undercommon TasteFollow us on Twitter: @UCThomebrewJoin us on Instagram: Undercommon Taste Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

This episode covers a very timely topic that concerns all of us. We featured Mary Dynes, a licensed healthcare insurance expert, who specializes in healthcare programs for business owners; individual or group. When employers and employees no longer have access to a group plan, Mary can help. When employers have had to reduce their employees hours, Mary can help with alternatives to group insurance the employees may no longer qualify for. Shopping for healthcare coverage for 2021 is upon us and enrollment periods have started. Mary discusses alternatives employers can use in lieu of group coverage, which creates a win for both the owners and the employees. Coverages you should keep outside of your company plan, and options for elective procedures not covered by insurance, such as Stem Cell treatment or cosmetic surgery, and supplemental insurance for accidents and critical illness. She also talked about Health Sharing organizations (a growing and viable option) and how to assess whether they're a right fit for you. Listen now!Find Mary here: https://myhst.com/agent/Mary-Dynes/Find Julie here: https://www.poisedforexit.com/

Wherein we discuss the Yuan-Ti, and give you the options to make your very own snake-man. Join us as we break down the published race to give the options for either the Pureblood or the Malison as a player character.Find us on Facebook: Undercommon TasteFollow us on Twitter: @UCThomebrewJoin us on Instagram: Undercommon Taste Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

Wherein we create an adventure, with hags and ghosts and frog monsters, oh my! Happy Halloween, join us as we walk through our process for creating a one-shot adventure.Find us on Facebook: Undercommon TasteFollow us on Twitter: @UCThomebrewJoin us on Instagram: Undercommon Taste Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

Wherein we outfit our kobold rogue to make him the most dapper gentleman thief to grace the table, scales and all. Find us on Facebook: Undercommon TasteFollow us on Twitter: @UCThomebrewJoin us on Instagram: Undercommon Taste Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

Wherein we discuss the 5e Rogue class, specifically the Thief archetype, and how we come to an agreement on our differing views of how the class should progress. Find us on Facebook: Undercommon TasteFollow us on Twitter: @UCThomebrewJoin us on Instagram: Undercommon Taste Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

Wherein we discuss the kobold at length, and how we would modify this race of devious little dragon-men. Find us on Facebook: Undercommon TasteFollow us on Twitter: @UCThomebrewJoin us on Instagram: Undercommon Taste Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

Wherein we take a break from our Homebrew Showcase to discuss fallen and lost civilizations, with examples, and how to utilize a lost or fallen civilization into your game world.Find us on Facebook: Undercommon TasteFollow us on Twitter: @UCThomebrewJoin us on Instagram: Undercommon Taste Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

Wherein we craft the tools of war for our Orc Champion Fighter, and send her into the world to crush her foes. Also, carnival food.Find us on Facebook: Undercommon TasteFollow us on Twitter: @UCThomebrewJoin us on Instagram: Undercommon Taste Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

Mary is an amazing woman who we've had the pleasure of sharing the stage with on many occasions. Aside from painting with us, she's also a mother, a yoga instructor, and spends her days helping underprivileged youth. She's a true positive spirit that I'm grateful to know. Find Mary's Art: Instagram: @co_createdstudio Facebook: Co-Created: The Art of Mary Beth Etsy: @ CoCreatedStudio Mary will be painting with us this weekend at LIVEstock Music Festival in Greencastle, IN. More info at https://www.livestockmusicfest.com/ --- Support this podcast: https://anchor.fm/dacota-muckey/support

Wherein we discuss the Champion Fighter, and try to turn it into an all-star athlete instead of a bench-warmer.Find us on Facebook: Undercommon TasteFollow us on Twitter: @UCThomebrewJoin us on Instagram: Undercommon Taste Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon.

Wherein we discuss the Orc, and by extension the Half-Orc, and how we would modify the published material, for balance and flavor. Find us on Facebook: Undercommon TasteFollow us on Twitter: @UCThomebrewJoin us on Instagram: Undercommon Taste Our theme is Massacre Anne, written and performed by Mary Crowell, and used with permission. Find Mary on Bandcamp or Patreon. 

Mary Wildman, is a proud Indigenous Woman from Curve Lake First Nations, located in Southern Ontario. She works in corporate, focused on Communication's and Colleague Engagement, and brings alot of experience and insight to the table.Mary enjoys teaching people about her Indigenous Culture. She also serves as a dedicated ally to other diverse groups, such as LGBTQ2+, blacks, and persons with disabilities.She is a Public Speaker and Indigenous advocate for people in our Community. She has a passion for mentoring young Indigenous people, helping them achieve their fullest potential. As part of her role as a mentor, she supports them with career development planning, resume building, corporate engagement, the art of volunteering and public speaking. She strives to be an individual they can look up to.Take a listen, as I interview the first Indigenous guest on the show!!Find Mary online:LinkedIn: https://www.linkedin.com/in/mary-wildman-467b03172/

It's a poetry episode! K.W. interviews Erin Carlyle about her writing, her inspiration, and writing during the pandemic. And Carrie interviews Mary Soon Lee about her latest poetry books, The Sign of the Dragon and Elemental Haiku, and some of her favorite pop culture.Find Erin on Instagram @erincarlylepoetcatgirl.Find Mary on Twitter @MarySoonLee and at her website: www.marysoonlee.com.

Nat chats with Mary Hanson, a mom of 14 year old twin boys (Matt & Chris) who lives and works on her farm in east central Nebraska with her twins and husband Jeff. Mary shares what life is like with teen twin boys in a rural community, including raising twins in a small town, her twins learning to drive, and the support she's received as a twin mom.Sponsored by phil&tedsMary Hanson was raised on a farm in southeast Nebraska, graduated from the University of Nebraska with a degree in Animal Science. She now lives on a farm in east central Nebraska with her husband Jeff and twin sons Matt and Chris. They raise 2,100 acres of corn and soybeans with Jeff's brother's family. Mary also owns her own home based business. Find Mary on Instagram at @twinsmum2005CONTACT US!EMAIL community@Twiniversity.comVISIT Twiniversity.com for tons of free twin tips!FOLLOW us on Facebook, Instagram, Pinterest, YouTube, and Twitter.SUBSCRIBE to our email newsletter!

Episode 15. Career Changes Are you wondering what your next job will be? Join April and Mary Snyder as they share stories of how God creates perfect opportunities! Mary Snyder is the Director of Speaker Touring at Compassion International. Find Mary at www.MaryRSnyder.com. You can also find her on Facebook or Instagram.

Mary Outram is a girl boss, and was the first to set up a local designer rental clothing service in Christchurch and then started up her own online ‘Shop By Mary' which includes some of her own design pieces. Mary runs her business while also working full time in media. Mary's story is an epic one – with stints living overseas Mary is very driven and has used every one of life's twists and turns and made it a positive opportunity to create the life she wants. We are so lucky to have Mary sharing her girl boss tips and self-care practices on The Self-Love Club Podcast. Find Mary on Instagram: @mary_oh_ @shop_by_mary maryoutram.com Find The Self-Love Club resources and blogs at belcrawford.comFollow @selfloveclubpodcast and @belcrawford on Instagram

This week I chat with Mary Cook at This Indulgent life. We know that we want to have a great family life while we are still supporting our family. How do we spend intentional time with our family, give them experiences and be respectful parents? Mary and I cover all this in this show.   Mary is the mom of one wild little boy and the owner of This Indulgent Life where she coaches fellow moms on how to use gentle parenting and experiences together to find the joy in motherhood and in life. As an expat teacher and mom in Hong Kong she had what many dreamed of, a helper at home to give one-on-one care to her son and do housework, but it wasn’t enough. Something was missing. She was tired every day from long hours away and she would come home not wanting to do anything but watch tv. She felt guilty and felt she was wasting not only her own life but the little time she had with her son. But playing with a toddler didn’t come naturally. She had to find her own way to make life and parenting enjoyable again and discovered that experiences together not only fulfilled her adventurous spirit but also brought back the joy in being a mom. Now she’s on a mission to help other moms rid themselves of the guilt of feeling like they’re not enough and inspiring families to have more adventures together, big and small, to live a more indulgent life. Find Mary at: www.thisindulgentlife.com https://www.youtube.com/channel/UCJLOiyx6w_ozEWygCrc7J1g https://www.instagram.com/thisindulgentlife

STORY SUBMISSIONS: If you have a story you'd like to submit for the show email me at: meetmyghostpodcast@gmail.com *The collection of stories for Meet My Ghost is curated by me. I am not the author. All stories/authors are gratefully listed in individual show notes!!.*(I try my hardest to track down and credit all authors/story tellers when I can sleuth them out! If you see a story written by you, PLEASE message me so I can credit you!) Stories this episode: Your Kid Can Probably See Ghosts (and I'm not kidding!) from Mary Katherine Backstrom. Find Mary on Twitter, Instagram and Facebook. She Still Follows from MarianaMiriDo You Believe? from mizM29 If you're enjoying the show, the absolute BEST way to support it is to leave a rating and review on iTunes. That really helps Meet My Ghost to be found by more people so that I can continue to keep things going and share more creepy tales with you! Sharing with a friend and on social media helps greatly too!Want some stickers? If you go to iTunes and leave a rating and review --- please send me an email with your home address to let me know - and I'll mail you out a few stickers! GET IN TOUCH Follow Meet My Ghost on Instagram, Twitter and Facebook. And join the closed Facebook Group to talk about ghosts and haunted things!Visit www.meetmyghost.com Until next time....Happy Haunting!

Episode 58 Something About MaryMatt and Kody are joined by Mary Louke to discuss many aspects of acceptance in the magic community. Won’t you join us?Find Mary here:@mary_loukeTwitch.tv/mloukeFind the Episode here:@iHeartRadio :https://ihr.fm/2JlWzQ0@GooglePlay : https://bit.ly/2q6JRMh@ApplePodcasts : https://apple.co/2Gy7NmS@spreaker : https://bit.ly/2GCMhcA@Stitcher : https://bit.ly/2JlQOSj@Spotify : https://spoti.fi/2LmGsGJ@youtube: https://youtu.be/21qk5l-IeGcIf you have found our show to be helpful and worthwhile, please consider donating as much as a dollar a month to our Patreon! We have sweet rewards starting at just the 2 dollar level: https://bit.ly/2q5LbisHere is our survey! This will help us with current and future Patreon goals.https://www.surveymonkey.com/r/X5MSN7NWe are now sponsored by @inkedgaming! Use this link to get 10% off and help support the show!https://www.inkedgaming.com?rfsn=2009543.2952d3&utm_source=refersion&utm_medium=affiliate&utm_campaign=2009543.2952d3Get a Fishin T-shirt here:https://teespring.com/stores/fishinamerfolkpodcastCheck out our stream every Saturday at 9PM CST www.twitch.tv/fishcastmtg Twitter handles:Fishin': @fishcastmtg -instagram and facebook too!Kody: @notkodysmith Matt: @MatthewCaudill8 email: fishcastmtg@gmail.comPodcast cover art credits go to to Tessa and Hunter Pruitt. Stream/logo/ emotes art and overlay by @ishton on twitter, and Intro video by @jakebossmtgFishin: A Merfolk Podcast is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are the property of Wizards of the Coast. ©Wizards of the Coast LLC.

Episode 58 Something About MaryMatt and Kody are joined by Mary Louke to discuss many aspects of acceptance in the magic community. Won’t you join us?Find Mary here:@mary_loukeTwitch.tv/mloukeFind the Episode here:@iHeartRadio :https://ihr.fm/2JlWzQ0@GooglePlay : https://bit.ly/2q6JRMh@ApplePodcasts : https://apple.co/2Gy7NmS@spreaker : https://bit.ly/2GCMhcA@Stitcher : https://bit.ly/2JlQOSj@Spotify : https://spoti.fi/2LmGsGJ@youtube: https://youtu.be/21qk5l-IeGcIf you have found our show to be helpful and worthwhile, please consider donating as much as a dollar a month to our Patreon! We have sweet rewards starting at just the 2 dollar level: https://bit.ly/2q5LbisHere is our survey! This will help us with current and future Patreon goals.https://www.surveymonkey.com/r/X5MSN7NWe are now sponsored by @inkedgaming! Use this link to get 10% off and help support the show!https://www.inkedgaming.com?rfsn=2009543.2952d3&utm_source=refersion&utm_medium=affiliate&utm_campaign=2009543.2952d3Get a Fishin T-shirt here:https://teespring.com/stores/fishinamerfolkpodcastCheck out our stream every Saturday at 9PM CST www.twitch.tv/fishcastmtg Twitter handles:Fishin': @fishcastmtg -instagram and facebook too!Kody: @notkodysmith Matt: @MatthewCaudill8 email: fishcastmtg@gmail.comPodcast cover art credits go to to Tessa and Hunter Pruitt. Stream/logo/ emotes art and overlay by @ishton on twitter, and Intro video by @jakebossmtgFishin: A Merfolk Podcast is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are the property of Wizards of the Coast. ©Wizards of the Coast LLC.

Mary McDonnell speaks to Dr. Erin Macdonald, Phd.in Astrophysics, and space and science fiction speaker and consultant, on her experiences as a woman in science, how pop culture has informed her life and career choices and much more.   Twitter: @ladybampodcast Instagram: @ladybampodcast/ Facebook: https://facebook.com/ladybampodcast www.LadyBamPodcast.com Find Mary online: Twitter: @marymcdonnell10 Instagram: @theladybam/ Facebook: https://facebook.com/themarymcdonnell Erin Macdonald on Twitter:  @drerinmac Help us grow the Lady Bam Podcast! Please subscribe, share and review the podcast on iTunes, Facebook, or wherever you get your podcasts!  

Mary McDonnell reunites with her Major Crimes costar and TV husband Tony Denison as they discuss his early years and experiences in Hollywood, his perspective of the #MeToo movement, and more. Twitter: https://twitter.com/ladybampodcast Instagram: https://www.instagram.com/ladybampodcast/ Facebook: https://facebook.com/ladybampodcast Find Mary online: Twitter: https://twitter.com/marymcdonnell10 Instagram: https://www.instagram.com/theladybam/ Facebook: https://facebook.com/themarymcdonnell Tony Denison on Twitter: @realtonydenison Help us grow the Lady Bam Podcast! Please subscribe, share and review the podcast on iTunes, Facebook, or wherever you get your podcasts!    

Lost and Found: Call screener Ricky tracks down a "lost" caller and surprises SuMo and the listeners to "The Susan Monday Show."

In this episode of QF, Lo and Beedle interview their oldest fandom friend, Mary! Join us in a lively discussion about roleplay and friendships it forms. Find Mary online @xigbarf! Find us online @queerfandom, @beedlefitz, and @dfstarboy! If you like the show, please rate, review, subscribe, and tell your fandom friends!

For Episode 16, I'm chatting with Mary Jelkovsksy from @maryscupofteaa about how weight loss doesn't actually results in long term happiness. We also dig into some of the ways weight loss can appear to make people happier. Find Mary on Instagram or YouTube as @maryscupofteaa or on her website maryscupoftea.com. Here's some information about Mary from Mary: Hi, I’m Mary! I’m a former bikini fitness model and competitor turned self-love and confidence coach. I used to spend endless time, energy, and money on diet and exercise programs thinking that I'd like myself more if I was thinner/fitter/slimmer. The more weight I lost, the more my mental health suffered, but I thought it was worth it because I was one of 96% of women in the world who was desperately unhappy with my appearance. I realized that no matter what I looked like, the feeling of “I’m not good enough” would remain so long as I was chasing society’s unrealistic beauty ideals. After overcoming my eating disorder, soul searchin’ and healing, I started my online platform Mary’s Cup of Tea, to inspire you to find unconditional self-love and lead your life with confidence. Now, I travel to beautiful places and eat yummy foods while sharing my heart with you through my writings, videos, and coaching programs.

Worlds collide as our own Madame President, Mary McDonnell, speaks to Dr. Crusher herself, Gates McFadden of Star Trek: The Next Generation about their shared experiences in sci-fi, theatre and more, recorded live from Alien Con. Twitter: https://twitter.com/ladybampodcast Instagram: https://www.instagram.com/ladybampodcast/ Facebook: https://facebook.com/ladybampodcast Find Mary online: Twitter: https://twitter.com/marymcdonnell10 Instagram: https://www.instagram.com/theladybam/ Facebook: https://facebook.com/themarymcdonnell Gates McFadden on Twitter: @gates_mcfadden Help us grow the Lady Bam Podcast! Please subscribe, share and review the podcast on iTunes, Facebook, or wherever you get your podcasts!  

In our first-ever live podcast, recorded at AlienCon in Pasadena, CA, Mary talks to Caroline Cory and Linda Moulton Howe about their work and experiences. Twitter: https://twitter.com/ladybampodcast Instagram: https://www.instagram.com/ladybampodcast/ Facebook: https://facebook.com/ladybampodcast Find Mary online: Twitter: https://twitter.com/marymcdonnell10 Instagram: https://www.instagram.com/theladybam/ Facebook: https://facebook.com/themarymcdonnell Caroline Cory: https://www.omniumuniverse.com/About/About-Caroline/ Linda Moulton Howe: https://www.earthfiles.com/ Help us grow the Lady Bam Podcast! Please subscribe, share and review the podcast on iTunes, Facebook, or wherever you get your podcasts!

Sara chats with Mary about her biggest lesson in love (00:58), the Self Love Club (2:27), loving yourself through loss (4:30), Mary’s TED talk and being vulnerable in sharing tough experiences (7:00), physical vs emotional lessons (8:12), the legacy she wants to leave behind (10:20), Mary’s dating life and how she’s created space to fall in love (12:25), misconceptions and things people may not realize about Mary (18:30), what love means to her (19:54), combatting negative self talk (21:16), what’s next for Mary (23:39). Find Mary @itsmaryyoung and check out her website https://maryyoung.ca/

Mary talks with her longtime friend and colleague the amazing Katee Sackhoff about Life, Work, and Women! We're excited to announce that MajorCrimesTV is now the Lady Bam Podcast! Please visit our new home for the Lady Bam Podcast at www.LadyBamPodcast.com, and follow us online for updates and new episodes: Twitter: https://twitter.com/ladybampodcast Instagram: https://www.instagram.com/ladybampodcast/ Facebook: https://facebook.com/ladybampodcast Find Mary online:  Twitter: https://twitter.com/marymcdonnell10 Instagram: https://www.instagram.com/theladybam/ Facebook: https://facebook.com/themarymcdonnell Find Katee online:  http://kateesackhoff.com Twitter: https://twitter.com/kateesackhoff Instagram: https://www.instagram.com/therealkateesackhoff/ Facebook: https://facebook.

The way we talk to ourselves matters - and science proves it! This week, Meg is joined by author, speaker, and entrepreneur Mary Shores to talk about how important it is that we are conscious of how we are speaking to ourselves. They also discuss Mary's theory that all of our choices either bring cleansing to our lives or they clog the pathway of our hopes and dreams. Tune in for all of this, plus Meg and Kelly share those Awesomes of the Week!Get Meg's 21 Days of Awesome Affirmations series delivered to you daily when you become a Super Star listener supporter! SPECIAL THANKS TO Daily Harvest! Use promo code AWESOME for three FREE Daily Harvest cups atdaily-harvest.comYou can find Meg on Facebook, Twitter, or Instagram! Find Mary at MaryShores.com and in the Fearless Ambition Facebook Group.Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

Join Jeanne Catherine Gray as she hosts Mary Schiller to talk about permission. For the past 12 months, Mary Schiller has been conducting what she describes as a "permission project." What would happen if she only did the things she wanted to do, and she stopped doing everything else? In short, she has given herself permission: permission to live the life she really wants to live. The results have been astonishing, more than she could have ever imagined. Who knew that major change could come so quickly from something so simple?Mary Schiller is an author, coach and self-proclaimed Chief Permission Granter. Her books, available on Amazon, include You Have Permission, Mind Yoga, and How to Be Happy When You're Broke. Mary works with individuals and groups, showing people how to bring more creativity, joy and passion into their daily lives. She has recently begun helping other coaches who want to expand their reach and build their business through creating passive-income products, like books and online courses. Find Mary at www.maryschiller.com and www.themagicspace.us.

On this episode the boys talk to world renowned psychic/medium Mary Boutilier, Craig tells us about being robbed by a cabby, Scott talks about potential future guests - a rock band made up of cats, and Gavin shows us something exclusive he got from the Trailer Park Boys! Find Mary's page on Facebook "Mary's Aisling Psychic Readings"

INSIDE THIS EPISODE In this episode Mary and Olivia discuss the events of the 3 part mid-season finale "White Lies". Leave your feedback and questions by commenting on Facebook or Twitter with #WWSRD or commenting on MajorCrimesTV.net Find Mary online: Facebook.com/Themarymcdonnell Twitter.com/marymcdonnell10 instagram.com/theladyBAM Find Olivia online: Facebook.com/OliviaMellMusic Twitter.com/Mell_Olivia Instagram.com/OliviaJaneMell OliviaMellMusic.com Find MajorCrimesTV online: MajorCrimesTV.net Facebook.com/MajorCrimesTV Twitter.com/MajorCrimesTV Intagram.com/MajorCrimesTV HELP SPREAD THE LOVE: Have a Major Crimes/Mary McDonnell fan in your life? It would be awesome if you shared this podcast with them or left a review on iTunes. IF YOU love the podcast, make sure to subscribe on Youtube, Soundcloud and/or iTunes!

We are excited to have Mary Killian, author of "The Roustabout Heart: Adventures in Recovery" as a special guest on our show!  We'll talk to her about her addiction/recovery journey, what her life is like today, and discuss her amazing book!  More about Mary: She loves talking about her recovery. It's her favorite topic in the whole world. Being sober is the most important thing in her life. All the other neat stuff she knows and enjoys depends on this commitment. She has wonderful friends, a solid marriage and a happy, healthy family. She believes in her heart that she deserve these privileges. Her relationship with God is strong and beautiful. She's got dreams and goals. These are all huge developments. She's okay with letting folks know the details of her experience.She likes sharing her feelings. She is hopeful and proud of the person she is becoming. Find Mary on the interwebs here:  www.marykillian.com (Website) www.highwiregirl.com (New blog) www.highwiregirl.blogspot.com (Old blog) www.theroustaboutheart.com (Book)

A veteran attendee of Writers Advance conferences, Mary is an experienced photographer, seeking to capture memories that bring smiles. A 2013 graduate of Christian Communicators Conference, Mary speaks about her own experiences with abuse, leading her to begin her Be A Voice 4 Kids ministry.  She recently shared at the Chosen Chicks for Christ Conference and local church events, with the latest being the guest speaker “What's I Your Purse?” banquet at Faith Temple Baptist Church. With much prayer she followed through with the calling of becoming trained as a facilitator of Stewards of Children through Darkness to Light to help prevent child sexual abuse. She loves to share the Love of the Lord and brings hope to those who hunger for only what can be found through Jesus Christ. Find Mary on her face book page at Be A Voice 4 Kids or at www.writeblessings.com or  www.beavoice4kids.vpweb.com.

Kimberly Pickens is a preschool teacher at her home church daycare. She has written two stories that are featured in Christmas Moments and Spoken Moments. Her story, Molly's Promised Land, won an honorable mention from The ACFW First Five Pages Contest. She is a member of a writing and critique group, Crosses and Pens. She is also a member of NACFW and the ACFW. Kimberly likes spending time at home with her husband and best friend of over twenty-five years. They have a daughter and a son. Besides writing, Kimberly's passion is her faith in God, her family, and helping children achieve academic success. She has recently started her own enrichment program in preschools to help children develop a positive attitude early-on in math and science. Her program is called Math that Counts. It is Kimberly's heart's cry to bring glory and honor to God Almighty by using the talents He has blessed her with, to advance the kingdom of heaven through her writing. A veteran attendee of Writers Advance conferences, Mary is an experienced photographer, seeking to capture memories that bring smiles. A 2013 graduate of Christian Communicators Conference, Mary speaks about her own experiences with abuse, leading her to begin her Be A Voice 4 Kids ministry.  She recently shared at the Chosen Chicks for Christ Conference and local church events, with the latest being the guest speaker “What's I Your Purse?” banquet at Faith Temple Baptist Church. With much prayer she followed through with the calling of becoming trained as a facilitator of Stewards of Children through Darkness to Light to help prevent child sexual abuse. She loves to share the Love of the Lord and brings hope to those who hunger for only what can be found through Jesus Christ. Find Mary on her face book page at Be A Voice 4 Kids or at www.writeblessings.com or  www.beavoice4kids.vpweb