Podcast appearances and mentions of lindsay poelman

Someone on my email list asked me a question, so I thought it'd be helpful to talk about on today's episode.  “Why bring politics into nervous system regulation?”If you've ever wondered whether you should be bringing your values into your coaching, your healing, or your business...If you've been told nervous system work is “neutral”...If you've been praised for being the “quiet one,” the “good girl,” or the one who never rocks the boat...This is the episode you need to hear.I share:Why nervous system regulation is rarely apolitical (even if yours feels that way)How public policy and systemic harm get embedded in our bodies—and passed downWhat dentists, trauma survivors, and traffic stops have in common (yep, really)Why silence isn't always sacred—and can sometimes be complicity in disguiseI also get real about:The moment I stopped performing palatable neutralityWhy I want my kids to know I used my voiceHow to reclaim your unique way of creating change But don't just read about it—listen in.The nuance lives inside the conversation. And the invitation at the end? It might just change your life.00:00 Introduction and Email Context01:04 The Interconnectedness of Health and Politics01:47 The Impact of Trauma on Health03:00 Politics and Nervous System Regulation05:16 Real-World Examples of Political Impact09:39 Personal Responsibility and Advocacy15:53 Invitation to Join Certification Programs17:14 Conclusion and Final ThoughtsLindsay's current program offerings: Looking for a new career as a Certified Trauma-Informed Coach? It's time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts September, 2025! Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin September, 2025. Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here. Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of ...

We always hear about bad spending habits—but no one talks about the worst ways we try to save money.In this episode, I share a personal story from a family gathering that led me to reflect upon what it really costs us to make "practical" money decisions that compromise our wellbeing, our joy, and sometimes even our health.This episode will make you rethink everything from how you spend on yourself… to the deeply subconscious reasons you don't.You'll hear:The one line from an A/C installer that stopped me in my tracks.The surprising connection between attachment styles and money habits.How trauma, nervous system dysregulation, and childhood conditioning shape our spending choices.Why some of your worst spending patterns might actually be self-protective—and how to shift that with compassion.Prompts to explore the energy behind your past decisions .A loving challenge to stop glorifying suffering in the name of saving.Whether you tend to over-give, under-spend, or freeze when it comes to investing in yourself—this episode is here to bring awareness to ultimately rewire your money relationship with clarity & care.

Have you ever felt alone—even when surrounded by others? Maybe it crept in quietly, or maybe it hit you like a wave. In this episode, I'm getting real about that feeling of aloneness—why it's not just 'in your head,' and why your body may actually be trying to protect you. I'll share the neuroscience behind loneliness, how to regulate your nervous system in those foggy moments, and what helped me personally during some of the hardest seasons of disconnection. If you've ever thought, ‘Is it just me?'—this one's for you. 00:00 Introduction and Personal Update00:14 Feeling Alone: Personal Experiences04:20 Understanding the Biology of Loneliness10:55 Micro Moments of Connection14:16 The Power of Naming Shame18:32 Seeking Safe Spaces and Connection24:20 Conclusion and Final ThoughtsLindsay's current program offerings: Looking for a new career as a Certified Trauma-Informed Coach? It's time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts September, 2025! Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin September, 2025. Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here. Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of ...

Ready to stop spinning your wheels and build a business that actually feels like you? In this episode, Lindsay Poelman shares the real reasons coaches and entrepreneurs plateau from the get go—and what they need to break through and rise.Lindsay introduces her private, high-touch mentorship program designed for visionary business owners who are done with hustle and burnout and want to grow with clarity, sustainability, and integrity.You'll hear about:Why traditional business tactics often fall flat (especially for heart-led leaders)The power of nervous system regulation + strategic supportLindsay's blend of Capricorn structure + Cancer soul in mentorshipWhat's included in the yearlong container How this container creates the kind of safety that brings your true self online—and your next level with itIf you're ready to scale without selling your soul, this episode is your sign.

What if the most radical thing you could do for your community is not to argue — but to be deeply, visibly well?Today on the podcast, Lindsay shares anecdotes and insights on the power of non-confrontational activism, emphasizing healing and personal growth as catalysts for community change. Today Lindsay shares:A reframe on what activism can look like, in any community;Why healing yourself is activism;The power of story, questions, and quiet alignment; andHow to influence without burning out or needing others to agree.Whether you've left a tight-knit faith community or just feel out of place in your specific culture, this episode is a must-listen. Through storytelling and personal reflections, she demonstrates how living authentically and compassionately can inspire others. If you struggle to do this, or want support while figuring things out, take a look at the link below to learn more about programs that could support you.  00:00 Introduction and Greetings00:18 Returning to Utah: A Personal Journey01:33 Activism in Conservative Communities02:07 The Power of Non-Confrontational Activism03:48 Healing and Compassion in Activism07:12 Storytelling as a Tool for Change09:01 A Personal Story of Quiet Activism15:13 The Role of Healed Leaders15:41 Invitation to Join the MovementLindsay's current program offerings: Looking for a new career as a Certified Trauma-Informed Coach? It's time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts September, 2025! Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin September, 2025. Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment. Over the last 6+ years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood negle...

Men and Emotional Processing? We don't see enough of it in today's world . . . In Part 1 of this 2 part episode series, host Lindsay Poelman interviews Dan Gurley, the first male guest on the podcast. Dan shares his journey from growing up in a high-demand Southern Christian culture to dealing with severe family trauma and emotional struggles. He discusses the impact of his high-pressure upbringing, his experiences with spiritual bypassing, and the profound challenges he faced as a father. The conversation delves into the processing of emotions, the concept of spiritual bypassing, and the importance of emotional healing. Dan's story illustrates the need for self-compassion and inner child work, particularly for men navigating complex emotional landscapes. This episode highlights the significance of trauma-informed coaching and provides a compelling case for Lindsay's certification program in emotional recovery and healing. Don't miss out on this insightful discussion, and be sure to leave an Apple review!00:00 Introduction and Guest Welcome00:48 Dan's Background and Upbringing02:35 High Expectations and Anxiety05:46 Military Life and Personal Struggles13:30 Family Challenges and Trauma18:34 Emotional Recovery and SupportLindsay's current program offerings: Looking for a new career as a Certified Trauma-Informed Coach? It's time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts March 11, 2025! Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin March 11, 2025. Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here. Are you Healing from Betrayal Trauma in your Marriage? Click here. Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her...

In part 2 of this authentic and vulnerable episode, join host Lindsay Poelman as she explores the transformative experiences of Dan Gurley in her trauma-informed coaching program. In this compelling episode, Dan shares his insights on societal norms around male emotional expression, the critical importance of understanding the nervous system, and the unique challenges men face in today's world. Learn how trauma-informed coaching has not only impacted Dan's personal and professional relationships but also how it equips him to help others navigate their own emotional landscapes. Listen in to understand why investing in trauma-informed coaching could be a life-changing decision for anyone looking to heal and grow.00:00 The Emotional Struggles of Men00:48 Balancing Work and Emotional Well-being02:25 The Importance of Metabolizing Emotions05:03 Discovering Trauma-Informed Coaching06:24 The Impact of Trauma on Men11:25 Personal Growth and Self-Compassion19:33 The Need for Male Mentors and Healers23:19 Conclusion and Final ThoughtsLindsay's current program offerings: Looking for a new career as a Certified Trauma-Informed Coach? It's time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts March 11, 2025! Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin March 11, 2025. Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here. Are you Healing from Betrayal Trauma in your Marriage? Click here. Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her...

In this podcast episode, the host interviews Amy Russell, a graduate of the trauma-informed coach certification program. They discuss Amy's background, her journey through various states, and her passion for healing work. Amy shares insights into her personal transformation, emphasizing the importance of being trauma-informed and understanding the nervous system. They explore Amy's spiritual experiences, including her affinity for fairies, and how reconnecting with her childhood interests has guided her. The conversation highlights the significance of setting boundaries, recognizing inner authority, and addressing trauma within familial relationships. Amy's healing practices, including intuitive and energy-based methods, are also discussed. The episode underscores the idea that everyone has innate spiritual gifts and the value of integrating body wisdom with spiritual insights to foster healing and self-awareness.In Part 1 of this episode, Lindsay and Amy explore Amy's personal journey, from her spiritual awakening and rediscovery of childhood passions to the challenges of navigating familial relationships and learning the importance of boundaries. Amy shares her transformative experiences with understanding the nervous system, overcoming enmeshment, and developing a deeper connection with her body. Tune in to hear insights about reclaiming oneself and living a soul-led life.00:22 Meet Amy Russell01:22 Amy's Childhood and Love for Fairies03:09 Rediscovering Spirituality and Intuition05:28 Navigating the Dark Night of the Soul08:30 Understanding the Nervous System18:44 The Power of Boundaries20:52 Conclusion and Teaser for Part TwoConnect with Amy here! Lindsay's current program offerings: Looking for a new career as a Certified Trauma-Informed Coach? It's time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts March 11, 2025! Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin March 11, 2025. Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here. Are you Healing from Betrayal Trauma in your Marriage? Click here. Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her...

In this enlightening second part of the podcast interview, host Lindsay dives deep with Amy Russell into the profound impacts of setting boundaries and being trauma-informed. They discuss how reclaiming one's self through boundaries can transform relationships and self-perception. Amy shares personal stories from her healing journey, emphasizing the importance of understanding bodily cues and sensations. The conversation also explores the integration of spiritual gifts with a grounded knowledge of trauma and the nervous system. A must-listen for anyone interested in healing, personal growth, and the intersection of body, mind, and spirit. See link below to learn more about Lindsay's available certification programs for deeper insights into trauma-informed practices.00:00 Introduction and Overview00:26 Understanding Boundaries and Self-Love02:15 Family Dynamics and Personal Growth06:11 Discovering and Embracing Spiritual Gifts20:42 The Importance of Being Trauma-Informed27:34 Conclusion and Final ThoughtsConnect with Amy here! Lindsay's current program offerings: Looking for a new career as a Certified Trauma-Informed Coach? It's time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts March 11, 2025! Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin March 11, 2025. Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here. Are you Healing from Betrayal Trauma in your Marriage? Click here. Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her...

Navigating 2025: Proactive Strategies for CoachesIn this episode of the 'Become a Trauma-Informed Coach' podcast, your host Lindsay delves into the whirlwind of 2025, drawing parallels to significant past events and emphasizing the collective journey humanity is on. Lindsay shares personal experiences of moving from a reactive to a proactive state, discussing the importance of preparation, especially in turbulent times. Lindsay also highlights the significance of being trauma-informed and shares details on current offers she has available that are designed to equip individuals with the necessary tools and support for thriving in an ever-changing world. Lindsay's goal is for as many people as possible to have access to support needed to  navigate 2025 with more confidence and ease.00:00 Introduction and Welcome00:43 Navigating 2025: A Year of Change01:48 Proactive vs. Reactive Living03:36 Embracing Uncertainty with Preparedness05:41 Tools for a Thriving Life09:00 Certification Programs Overview12:33 One-on-One Coaching Options14:24 Affordable Group Courses15:46 Final Thoughts and EncouragementLindsay's current program offerings: Looking for a new career as a Certified Trauma-Informed Coach? It's time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts January 2025! Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin March 2025. Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here. Are you Healing from Betrayal Trauma in your Marriage? Click here. Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about...

Honoring Boundaries for a Healthier You in 2025!In this episode, your host Lindsay welcomes viewers to 2025 and emphasizes the importance of honoring one's nervous system amidst global challenges. She shares personal experiences from the recent holidays, highlighting the value of boundaries. The discussion includes tips on emotional and mental well-being. Lindsay also shares insights about their recent move back to the United States and their mission for the coming year.00:00 Introduction and New Year Reflections00:14 Navigating Current Events and Personal Well-being01:27 Holiday Experiences and Family Dynamics02:33 The Importance of Setting Boundaries04:02 Boundaries as Self-Care05:08 Mini Course on Boundaries09:16 Personal Coaching and Support Options10:12 Looking Ahead to 2025Check out the ultimate boundaries reset mini course:  https://www.lindsaypoelmancoaching.com/boundariesreset?cid=822fea3b-4a72-4f37-a00d-1cca3f720a03 Lindsay's current program offerings:Looking for a new career as a Certified Trauma-Informed Coach? It's time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts January 2025!Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin March 2025.Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.Are you Healing from Betrayal Trauma in your Marriage? Click here.Check out her website here: Website. Find me on Instagram : @lindsaypoelmancoaching  ---  Lindsay's current program offerings: Looking for a new career as a Certified Trauma-Informed Coach? It's time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts January 2025! Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin March 2025. Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here. Are you Healing from Betrayal Trauma in your Marriage? Click here. Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about...

In this unscripted episode, join Lindsay as she shares the deeply personal story of growing up in the Mormon church, leaving the faith, and transitioning back to life in Utah after six years abroad. She delves into the complexities of grief, judgment, and the alchemical process of transforming pain into growth. Listen to Lindsay's heartfelt reflections and gain insight into how you, too, can navigate similar experiences and find healing. This episode is a raw and authentic exploration of resilience, human connection, and the journey to self-discovery. Check out her programs for 2025 to further support your path.https://www.lindsaypoelmancoaching.com/easypurchase00:00 Introduction and Overview01:51 Growing Up in the Mormon Church03:06 Life Abroad and Personal Challenges04:20 Returning to Utah and Facing Judgment05:56 Alchemizing Grief and Finding Support10:24 Embracing Intuition and Self-Energy11:27 Conclusion and Final ThoughtsLindsay's current program offerings: Looking for a new career as a Certified Trauma-Informed Coach? It's time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts January 2025! Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin March 2025. Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here. Are you Healing from Betrayal Trauma in your Marriage? Click here. Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about...

Unlocking Stress Resiliency: Completing Stress Response Cycles for Coaches and Humans everywhereIn this episode, we delve into the concept of stress response cycles and their importance for emotional and physical wellbeing. Learn how these cycles are often suppressed and how completing them can help prevent burnout, anxiety, and trauma. Lindsay also discusses practical techniques for coaches and individuals to incorporate stress cycle completion into their routines (listen in for details). We also explore the role of neuroscience in stress recovery, providing insights into how our brain and nervous system respond to stressors. Tune in to discover how honoring your body's needs can lead to better mental clarity, productivity, and overall well-being.00:00 Introduction and December Reflections01:30 Understanding Stress Response Cycles02:04 Biological Origins of Stress Response03:54 Human Stress vs. Animal Stress07:42 Supporting Stress Response Completion11:17 Integrating Stress Response in Coaching14:56 Neuroscience Insights on Stress20:54 Conclusion and Upcoming OffersLindsay's current program offerings: Looking for a new career as a Certified Trauma-Informed Coach? It's time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts January 2025! Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin March 2025. Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here. Are you Healing from Betrayal Trauma in your Marriage? Click here. Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about...

In this episode, Lindsay explores the concept of collective trauma, particularly in the wake of major world events like elections, natural disasters, and the pandemic. Lindsay also discusses the importance of completing stress response cycles, acknowledging and processing emotions, and shares practical tips and tools for self-care. Afterwhich, Lindsay shares her thoughts on the election, groups she cares about that informed her decision on who to vote for, and a message of hope and healing.  00:00 Introduction and Podcast Setup00:31 Understanding Collective Trauma01:30 Self-Care During Intense Times04:05 Completing the Stress Response Cycle05:13 Restoring Power and Connection08:51 Navigating Post-Event Emotions09:27 Personal Reflections and Political Views14:46 Conclusion and Message of HopeLindsay's current program offerings: Looking for a new career as a Certified Trauma-Informed Coach? It's time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will be during 2025. Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here. Are you Healing from Betrayal Trauma in your Marriage? Click here. Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater pa...

Emily's Journey: Thriving After Stroke and Inspiring Change in Trauma-Informed CoachingIn this podcast episode, we meet Emily, an inspiring guest whose personal story of surviving a stroke at the young age of 18 has deeply influenced her path in the trauma-informed coaching field. Emily shares how her journey began as a coaching client and evolved into a passion for learning and becoming a trauma informed coach. Emily discusses her profound experiences and challenges as a stroke survivor, including her struggles with aphasia, recovery milestones, and ongoing efforts to communicate better. Her commitment to helping others is evidenced through her YouTube channel and advocacy work to support stroke survivors and their caregivers and friends. The episode explores Emily's vision of thriving beyond survival and fostering resilience and understanding in the stroke survivor community.01:41 Meet Emily: Fun Facts and Personal Interests03:32 Emily's Stroke Survivor Story04:17 The Journey of Recovery and Coaching08:23 Advocacy and Future Plans for Stroke Survivors13:50 Navigating Life After a Stroke22:11 Conclusion and Final ThoughtsConnect with Emily:YouTubeWebsiteLindsay's current program offerings: Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round starts late October 2024. Looking for a new career as a Certified Trauma-Informed Coach? It's time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here. Are you Healing from Betrayal Trauma in your Marriage? Click here. Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a great...

In this episode, your host Lindsay Poelman shares what it was like closing her "South of France Chapter" of life. After living there for six years, she said goodbye to her sanctuary of a home, community, and so much more. In this emotional episode, Lindsay talks about what has closed, and what Era is opening up for her. The narrative explores themes of personal growth, gratitude, and the healing power of nature. Lindsay also mentions what it has been like to live back in her hometown temporarily--which is a place she never thought she'd live in after leaving at age 18. Lindsay also introduces the concept of embodying alter egos, drawing inspiration from falcons and lionesses to navigate life's challenges and enhance personal and professional life. This practice, and so many more, are available in her Advanced Intuitive Trauma-Informed Coach Certification starting this month!!! This program has an emphasis on spiritual growth along with nervous system and trauma-informed practices. This is done for participants to harness their true potential, heal their stickiest relationships, thus impacting the collective experience. 00:00 Introduction and Recent Retreat in Italy00:55 Extended Stay in Europe and Family Decisions02:19 Preparing for the Move and Emotional Reflections04:16 Final Days in France and Community Support09:22 Returning to Utah and Facing Childhood Trauma12:33 Embracing the Unbothered Lioness Era18:07 Upcoming Programs and Certification DetailsLindsay's current program offerings: Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round starts late October 2024. Looking for a new career as a Certified Trauma-Informed Coach? It's time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here. Are you Healing from Betrayal Trauma in your Marriage? Click here. Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a great...

In this episode, I introduce an Advanced Intuitive Trauma-Informed Coach Certification program. This is aimed at blending trauma understanding, nervous system knowledge, and spiritual principles to facilitate transformative healing and empowerment for coaches and their clients. This first cohort starts on October 22nd and aims to provide coaches the tools to confidently handle trauma-informed sessions, enhance their spiritual and intuitive abilities, and deepen client relationships. With a focus on live teaching, hands-on application, and ongoing support, the certification aims to empower coaches to bring profound changes in their professional and personal lives.JOIN US TODAYAFFILIATE LINK01:26 Launching the Advanced Intuitive Trauma Informed Coach Certification02:13 The Importance of Spirituality in Coaching03:37 Combining Trauma Informed and Spiritual Practices04:59 Program Details and Benefits08:12 Addressing Common Coaching Challenges15:22 Program Structure and Phases20:47 Conclusion and Enrollment InformationLindsay's current program offerings: Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round starts late October 2024. Looking for a new career as a Certified Trauma-Informed Coach? It's time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here. Are you Healing from Betrayal Trauma in your Marriage? Click here. Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a great...

In this podcast episode, your host Lindsay Poelman interviews Suzanna Wootton, a recent graduate of Lindsay's Trauma-Informed Coach Certification program. Suzanna shares her journey of overcoming postpartum anxiety and discovering her passion for sourdough baking. She explains how coaching with Lindsey helped her gain confidence to start a sourdough business, which eventually evolved into teaching classes and soon launching online classes as well. The conversation highlights the therapeutic benefits of baking and how Suzanna plans to integrate life coaching with her bread-making skills. They also touch on the importance of releasing control and embracing personal growth.00:00 Introduction and Special Guest Announcement01:28 Suzanna's Journey with Anxiety and Coaching03:08 Starting a Sourdough Business07:46 Integrating Coaching with Sourdough08:39 Future Plans and Vision17:52 Fun Facts and ConclusionConnect with Suzanna:SourdoughCoachingThe September 2024 cohort for Lindsay's Trauma Informed Coaching Certification is enrolling through the end of September! Join today: https://www.lindsaypoelmancoaching.com/traumacertLindsay's current program offerings: Looking for a new career as a Certified Trauma-Informed Coach? It's time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Our next round starts October 2024. Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here. Are you Healing from Betrayal Trauma in your Marriage? Click here. Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater...

To dive into abusive attitudes and behaviors, boundaries, and worthiness wounds, I'm joined by Lindsay Poelman this week. Lindsay started as a betrayal trauma coach for women whose husbands view porn and is now a facilitator for Trauma-Informed coaches. She's here to shed light on how worthiness wounds can contribute to abusive attitudes and behaviors, and what you can do to start the healing process.   Discover the emotional wounds that often contribute to abusive dynamics in relationships. Lindsay and I explore examples of how abusive attitudes and behaviors can manifest, why you're more likely to exhibit abusive tendencies if you have deep worthiness wounds, and Lindsay's brain hacks for setting boundaries and creating a sense of self-safety.   Get full show notes and more information here: https://www.centerforovercomingpornography.com/blog/abusive-attitudes-behaviors-lindsay-poelman

In this episode, Lindsay Poelman interviews self-compassion coach Tammy Schwendiman about her experiences and takeaways from Lindsay's advanced trauma-informed coach certification program. The episode unfolds as an organic conversation highlighting the importance of creating safety in coaching, Tammy's personal growth, and her coaching journey. They discuss the critical role of nervous system safety in achieving sustainable change and how trust and continuous consent can foster a powerful healing environment. The conversation also delves into Tammy's background, her approach to coaching women in midlife, the integration of past experiences for better self-compassion, and the significance of holding space for clients to feel secure. Listeners are invited to join Lindsay and Tammy in this insightful chat about making a meaningful impact through compassionate and trauma-informed coaching.00:00 Introduction to the Podcast Episode01:40 Tammy's Takeaway on Safety05:44 Tammy's Personal Experiences and Insights14:08 The Importance of Safety in Coaching28:27 Tammy's Coaching Journey and Philosophy34:00 Conclusion and How to Connect with TammyWant to get to know Tami? Click here. Lindsay's current program offerings: Looking for a new career as a Certified Trauma-Informed Coach? It's time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Our next round starts September 2024. Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Our next round starts October 2024. Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here. Are you Healing from Betrayal Trauma in your Marriage? Click here. Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use ...

Are boundaries hard for you? Do you struggle to know when to be firm and when to let up? In this episode, I interview expert Linsday Poelman about boundaries, how to think about them, and what to try if you struggle to set them. You will leave with a concrete way to check in with yourself as you become more autonomous in your closest relationships. Ready to embark on a NEW CAREER? Join Lindsay's exclusive masterclass to dive deep into her Trauma-Informed Coach Certification. Get insider access to a special 72-hour discount by clicking here! Plus, use code ANDREA at checkout for an extra 5% off. Don't miss this chance to transform your life! https://www.lindsaypoelmancoaching.com/a/2147833935/FE9GqLkU To work with me, go to: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/ To learn more from me, be sure to join my email list at: https://andreagiles.com/lies-about-infidelity/ Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/ © 2020 - 2024 Andrea Giles

In this Part 1 of this 2 Part series, you'll get a sneak peek into Lindsay's "Become a Coach" live masterclass. Join Lindsay as she shares invaluable insights on what it takes to become a trauma-informed coach, the importance of nervous system awareness, & how to build a thriving coaching practice by 2025. Whether you're considering a career change or want to deepen your understanding of trauma, this episode is packed with actionable advice and inspiration. Tune in & discover how you can embark on a fulfilling career path that offers both personal growth and financial freedom.Key Takeaways:Why Trauma-Informed Coaching Matters. Learn why being trauma-informed is crucial in the coaching industry.Building a Flexible Career. Explore how you can start your own coaching practice by 2025 without burning out.Understanding the Coaching Landscape.Technological Advances in Coaching. See how AI and technological tools can enhance your coaching practice.Lindsay's Personal Journey.Want the link to the free Masterclass to see slides & receive a unique link to buy? Click here. Next round starts September, 2024.Trauma-Informed Coaching, Coaching Certification, Become a Coach, Coaching Industry, Nervous System Awareness, Personal Growth, Flexible Career, AI in Coaching, Emotional Awareness, Coaching Practice, Coaching JourneyLindsay's current program offerings: Looking for a new career as a Certified Trauma-Informed Coach? It's time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Our next round starts June 2024. Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Our next round starts September/October 2024. Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here. Are you Healing from Betrayal Trauma in your Marriage? Click here. Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography...

In this Part 2 of this 2 Part series, you'll get a sneak peek into Lindsay's "Become a Coach" live masterclass. Join Lindsay as she shares invaluable insights on what it takes to become a trauma-informed coach, the importance of nervous system awareness, major mistakes coaches make today in the coaching industry (and how to sidestep them via my certification program). Whether you're considering a career change or want to deepen your understanding of trauma, this episode is packed with actionable advice and inspiration. Tune in & discover how you can embark on a fulfilling career path that offers both personal growth and financial freedom.Key Takeaways:Why Trauma-Informed Coaching Matters. Building a Flexible Career, without burning out.Understanding today's Coaching Landscape.Using Technological Advances in your favor.Other people's experiences in my certification programs.FAQ's: ANSWERED!Want the link to the free Masterclass to see slides & receive a unique link to buy? Click here. Next round starts September, 2024.Trauma-Informed Coaching, Coaching Certification, Become a Coach, Coaching Industry, Nervous System Awareness, Personal Growth, Flexible Career, AI in Coaching, Emotional Awareness, Coaching Practice, Coaching JourneyLindsay's current program offerings: Looking for a new career as a Certified Trauma-Informed Coach? It's time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Our next round starts June 2024. Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Our next round starts September/October 2024. Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here. Are you Healing from Betrayal Trauma in your Marriage? Click here. Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography...

A Love Letter to My First Trauma-Informed Coach Certification CohortIn this heartfelt episode, your host, Lindsay Poelman, reflects on the journey and experiences of the first graduating class from their full trauma-informed coach certification program. The episode serves as a love letter to the cohort, expressing gratitude for their participation and dedication. Lindsay also shares the unique dynamics and shared experiences within the group, including their diverse backgrounds and shared goal of creating safe, supportive environments for clients. The Trauma-Informed Coach Certification's comprehensive approach, integrating various coaching principles, trauma awareness, and personal gifts, are also mentioned. Additionally, Lindsay shares personal insights and the joy of watching participants grow and connect, both within the program and beyond. Interested in being a part of our next cohort? We start in September! Click here to learn more. https://www.lindsaypoelmancoaching.com/traumacert00:00 Introduction and Personal Update02:52 The Journey of Creating a Trauma-Informed Certification04:58 The Importance of Safety and Connection11:48  A Love Letter to My Graduating Class, The Unique Dynamics of the First Cohort16:48 The Power of Peer Coaching and Integration22:21 Final Thoughts and GratitudeLindsay's current program offerings: Looking for a new career as a Certified Trauma-Informed Coach? It's time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Our next round starts June 2024. Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Our next round starts September/October 2024. Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here. Are you Healing from Betrayal Trauma in your Marriage? Click here. Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography...

In this episode, we explore the significance of tapping into your intuitive sense and how it can transform your coaching practice from ordinary to extraordinary. Transitioning from the role of coach to healer, guide, and even humanitarian can accelerate your success and deepen your impact. Learn about Lindsay's personal experiences, the importance of authenticity, and the benefits of integrating intuitive practices into coaching. If you're ready to elevate your practice and connect on a soul level, this episode is a must-listen.00:00 Welcome and Introduction to Intuitive Coaching01:02 The Transformation from Coach to Healer and Humanitarian02:55 The Limitations of Conventional Coaching05:04 Personal Journey: From Accounting to Humanitarian Work08:05 Embracing Intuition in Coaching and Life08:42 The Power of Intuitive Healing and Financial Sustainability13:56 Invitation to Transformative Coaching CertificationsLindsay's current program offerings: Looking for a new career as a Certified Trauma-Informed Coach? It's time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Our next round starts June 2024. Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Our next round starts September/October 2024. Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here. Are you Healing from Betrayal Trauma in your Marriage? Click here. Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography...

In this episode I have an incredible conversation with my Advanced Relationship Trauma Certification Alumnus, Sandra Jarvis. She bravely shares her insane story and how she was able to harness her power and positivity to heal. Connect with Sandra:WebsiteInstagramSandra's book, Severed: A Memoir of Hope and HealingLindsay's current program offerings: Looking for a new career as a Certified Trauma-Informed Coach? It's time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Our next round starts June 2024. Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Our next round starts September/October 2024. Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here. Are you Healing from Betrayal Trauma in your Marriage? Click here. Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography...

In today's episode, we delve into the concept of "relationship spirals," where partners get trapped in unhealthy behavioral patterns. Through societal conditioning, women often feel pressured to support their partners' success, leading to self-identification based on their partner's behavior. Conversely, men may internalize beliefs that tie their worth to their ability to make their partners happy. These conflicting expectations create tension and a sense of helplessness in relationships. By becoming aware of these patterns and untangling codependent behaviors, partners can cultivate a healthier, more interdependent dynamic. Join us as we explore how to break free from relationship knots and foster a more balanced exchange of energy and support.Want more help with this? Consider getting more support by clicking the related links below. Want access to my "Thought Gardener's Guide?" Click here: https://www.lindsaypoelmancoaching.com/guide-to-thinkingLindsay's current program offerings: Are you a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Our next round starts February 1st! Looking for a Trauma-Informed Coaching Certification? It's time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here. Are you Healing from Betrayal Trauma in your Marriage? Click here. Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing a...

Trauma is a word we hear a lot about these days, and if there's one thing we can be guaranteed of, it's that we will all experience big and small traumas during this human life. In this episode, I talk to trauma coach Linsday Poelman about her own journey of healing and understanding trauma. She offers practical ways to start to heal from trauma in your own life. Having navigated her own Betrayal Trauma journey almost nine years ago, Lindsay found herself deeply entrenched in a dual journey of personal healing while supporting her husband through his recovery from non-functioning anxiety, depression, betrayal trauma, and childhood sexual abuse. This profound experience ignited a passionate pursuit of resources and tools for her own support, eventually leading her to leave behind her career in public and derivative accounting to embark on a transformative path as a life coach. With over five years of dedicated work in trauma recovery, Lindsay has not only honed her expertise but also embraced a mission to empower others. Through her Full Trauma-Informed Coaching Certification, she equips individuals with the skills and insights to navigate the complexities of trauma with compassion and effectiveness – and integrate into a new career. Moreover, she spearheads an Advanced Relationship Trauma Certification Program for Coaches, collaboratively created with a Trauma Therapist, aiming to cultivate deep and secure healing spaces for clients grappling with trauma. Lindsay's vision extends beyond individual empowerment; she envisions a world where trauma-informed practices are universally embraced, fostering personal healing and extending vital support to those in need.  Currently residing on the French Riviera with her husband and three children, Lindsay finds joy in the warmth of the sun, the vast expanse of the sea, international cuisine, and spending time with people she loves. Her passion for outdoor adventures, her reverence for Mary Magdalene, and her love for travel all reflect her vibrant spirit and zest for life. Lindsay often muses that if given another life, she would relish being a tour guide, reveling in the joy of exploration alongside other people. Lindsay's contact info: Website: https://www.lindsaypoelmancoaching.com/ Instagram: https://www.instagram.com/lindsaypoelmancoaching Facebook: https://www.facebook.com/LindsayPoelmanCoaching The Gardener's Guide to Thinking: https://www.lindsaypoelmancoaching.com/guide-to-thinking Will you do me a favor? Please take 60 seconds to rate and review the show. This is a gift that keeps on giving because you help more listeners and women find the show so we all grow together. Just go to wherever you listen and hit the subscribe button and rate and review the show. For more information go to my website here: https://mikkigardner.com/podcast/ © 2021 - 2024 Mikki Gardner Coaching

Humans experience circumstances vastly differently. One person can internalize an event as traumatic while someone else who experiences the same doesn't. What is this all about? What is the difference between primary and secondary trauma? Does it matter? Which type of trauma tends to remain unseen (people don't recognize a need to get support after the traumatic event(s))? As a coach (or any human), it's important to be aware of--especially with respect to current events. In this episode you'll learn:What primary and secondary trauma is.Why we sometimes fail to recognize or acknowledge trauma,Signs to help you recognize secondary trauma,More about secondary trauma I've been healing from, andSocietal expectations that condition us to minimize or ignore our trauma.Lindsay's current program offerings: Are you a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Our next round starts February 1st! Looking for a Trauma-Informed Coaching Certification? It's time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here. Are you Healing from Betrayal Trauma in your Marriage? Click here. Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing a...

I used to think I had to be thinner to go to the gym. That sneaky, perfectionistic belief can pop up in surprising ways with self-investment. I've had many clients come to me ashamed that they weren't making “enough” money as a coach or didn't have “enough” clients. In today's episode I talk about this perfectionism and what it can look like, and ask questions to help you consider if money is one of the things holding you back from investing in yourself. We then talk about what beliefs you might need to release to open yourself up to receiving everything you're deserving of. You don't have to have everything figured out perfectly before investing, or going to the gym, or starting or doing the new thing you want to do.In this episode you'll learn about:How that perfectionism can show up,Questions to consider if money is holding you back, andBeliefs you may need to release to open yourself up to receiving.Lindsay's current program offerings: Are you a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Our next round starts February 1st! Looking for a Trauma-Informed Coaching Certification? It's time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here. Are you Healing from Betrayal Trauma in your Marriage? Click here. Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing a...

Today's episode is all about healing, and parts of the healing journey that aren't always talked about. I'm joined by Beth Schild, an empowerment and self love coach. Beth is actually an alumnus from my very first Advanced Relationship Trauma Certification as well. Beth bravely shares her experiences with childhood and religious trauma, and how being trauma informed has shifted the trajectory of her career.Connect with Beth:Website: https://shiftwithbeth.com/Instagram: https://www.instagram.com/shiftwithbeth/Lindsay's current program offerings: Are you a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Our next round starts February 1st! Looking for a Trauma-Informed Coaching Certification? It's time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here. Are you Healing from Betrayal Trauma in your Marriage? Click here. Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing a...

Hailee Mae and I crossed paths at an event where I was teaching about trauma-informed coaching a few years ago. At the time, she was already a certified coach and didn't even know about the importance of using trauma-informed tools for herself, and her business. We get into a lot during this episode, and what you'll see is an overall "before and after" theme with respect to how becoming Trauma-Informed has changed Hailee's life personally, professionally, relationally, etc. We also get into some interesting topics like: The lack of certainty in systems where certainty is promised be it organizational structures, religious structures, the ways some coaches market, etc. The power of leaning into your intuition, and the cost of not doing so.Where many coaching certifications fall short.The importance of understanding that there isn't ONE way to do something; just YOUR way. Connect with Hailee:Website: https://www.haileemae.com/Instagram: https://www.instagram.com/haileemaecoaching/Lindsay's current program offerings: Are you a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Looking for a Trauma-Informed Coaching Certification? It's time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here. Are you Healing from Betrayal Trauma in your Marriage? Click here. Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more f...

When not processed or acknowledged, trauma can impact our whole body. Body, mind, brain, nervous system, all of it. Today's episode will explain and illustrate examples of how this can happen and affect us mentally, physically, and spiritually. This is why simply being a Certified Coach in 2024 isn't cutting it. Clients are smarter consumers and demanding/expecting more. This is one reason why being trauma-informed matters, so we can meet clients where they're at. Are you one of these coaches opting into more than mindset work? If so, make sure you tune in for my special announcement and how you can take this work to the next level [pssstt! It has to do with my next round of certification starting soon . . . ;) ].Lindsay's current program offerings: Are you a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Looking for a Trauma-Informed Coaching Certification? It's time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here. Are you Healing from Betrayal Trauma in your Marriage? Click here. Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more f...

So many of us are carrying a lot right now, am I right? During the holidays, many of us become acutely aware of varied grief & loss that we're carrying or experiencing. This episode is meant to validate you wherever you are with respect to your grief, and to normalize how common it is. And . . . you don't have to go through it alone! I have created a FREE GRIEF & GRATITUDE pop-up Facebook Group because, no one needs to carry loss or grief on their own--no one.  It is my hope you'll feel validated and grant yourself  the permission available to open yourself to process any grief--as it feels safe for you. In this episode I discuss:Examples of how grief can show up around the holidays,The importance of processing grief,Truths (and myths) about grief, andA SURPRISE gift to have more support right NOW!  Want more support processing and living with your grief this holiday season? Join my pop-up holiday grief group. Don't go it alone, friend. Lindsay's current program offerings: Are you a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Looking for a Trauma-Informed Coaching Certification? It's time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here. Are you Healing from Betrayal Trauma in your Marriage? Click here. Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more f...

You've probably heard the phrase, “Things get worse before they get better”. Today's episode is all about contraction. That tightening or slinging back we often experience before slinging forward. This is important to talk about in relation to your coaching practice and other relationships because sometimes we forget that "up-leveling" isn't always daisies and dandelions. Let's remove some "shoulds," shall we? If you can relate, tune in to this episode where we'll discuss:Questions to consider when you're ready to move forward but triggers are pulling you back,Recognizing if your nervous system has the capacity to act on your intuition, andA helpful way I've found to think about constricting and releasing.There's so much you can do to support yourself (or your clients) when you're feeling constricted.Lindsay's current program offerings: Are you a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Looking for a Trauma-Informed Coaching Certification? It's time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here. Are you Healing from Betrayal Trauma in your Marriage? Click here. Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more f...

If you've been hustling and learned how to successfully run your business, but you can tell it's not sustainable… this episode is for you. Supporters need support too, and I've found that many coaches need support in making sure that they're taking care of themselves so that they can sustainably continue to run their practice or business in a way that's aligned for them. I started a hybrid version of my Advanced Relationship Trauma Certification for those who want that extra, personalized support for themselves and in turn, their clients; and in this episode I describe the benefits and also share a few clips from Molly Claire, an alumnus of this program. And what would November be without offering amazing prime options for those who join my programs this month? Click here to get your PRIME PRICING for the hybrid version of this program AND to see my other NOVEMBER offers. https://www.lindsaypoelmancoaching.com/primepricingLearn more about the Advanced Trauma Certification by clicking here.Got questions? Book a call with me.Lindsay's current program offerings: Are you a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Looking for a Trauma-Informed Coaching Certification? It's time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here. Are you Healing from Betrayal Trauma in your Marriage? Click here. Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more f...

Women need and employ a lot of resilience. There is truly a limitless power of women that exists in the world. But despite these truths, we can still struggle to feel deserving of money, deserving of success, deserving of getting what we want out of life. In this shared episode, I'm honored to be the one interviewed. Lindsay Poelman invited me on her podcast, Become A Trauma Informed Coach, to talk about my experiences, about changing our ingrained beliefs as women, and so much more. As always, I found my time with Lindsay extremely encouraging, and hope you do as well.  “[If] you are struggling… feeling low… doubting yourself, it's NOT an indication of what is possible for you. Because we all feel that way. Period.” – Molly Claire What You'll Learn Connecting to true self Gift of resilience Recognizing your contributions Why you are deserving Pay attention to your calling Contact Info and Recommended Resources Master Coach Training 2024 REGISTRATION LAST CHANCE! This all-in-one training includes numerous holistic approaches, relationship coaching, coaching ethics, and much, much more. Molly is personally enrolling people, so set up a call with her to discuss the training and get registered before registration is full. There is a limit of 20. mollyclaire.mykajabi.com/master-coach-training. Everything kicks off January 10, 2024. Connect with Lindsay Poelman Lindsay Poelman is a specialized Trauma Coach who trains other coaches to become Trauma-Informed. A graduate of The Life Coach School, she also holds certifications and associations in the areas of Sexual Addiction Betrayal Trauma, Faith-Based Coaching, Feminist Coaching and APSATS (The Association of Partners of Sex Addicts Trauma Specialists). lindsaypoelmancoaching.com  Facebook  |  Instagram Lindsay's podcast: Become A Trauma Informed Coach  Connect with Molly Claire Create A Killer Program For Your Clients: Registration fills fast so get on the January 2024 waitlist! This interactive workshop-style Masterclass teaches you: How the right program can fuel your marketing and sales efforts 3 key ingredients to effective coaching programs How to build a program that will set you apart as an expert Masterful Coach Foundations + The 10K Accelerator Method: Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business? mollyclaire.com/foundations.   Have a question or thoughts about the podcast? Don't hesitate to contact Molly at:  Instagram | Molly Claire Coaching IG  molly@mollyclaire.com Facebook Molly's book: The Happy Mom Mindset: mollyclaire.com/book  Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated. Apple Podcasts | Google Podcasts | Spotify | iHeart Radio | Amazon Music | RSS

If you work with humans, you work with trauma. There's no avoiding it- as most of us have experienced some kind of trauma in our lives. That's why it is important for us to talk about trauma and understand trauma. On today's episode I'm talking with trauma-informed life coach Lindsay Poelman about what all of us should know about trauma and how we can improve our life by understanding trauma better.Lindsay Poelman is a Facilitator for Trauma-Informed Coaches. Lindsay has worked with women in trauma for over 5 years and she now trains coaches to do the same—so that they too can provide the deep and safe healing possible for clients across the board who have experienced trauma.She currently runs an Advanced Relationship Trauma Certification Program for Coaches with a curriculum she put together with a Trauma Therapist. Lindsay has a vision of the whole world being trauma-informed in order to better support personal healing.On this episode we dive into how understanding the nervous system AND our trauma goes hand in hand. We discuss the benefit of understanding how both our mindset AND our body plays into burnout, overwhelm, self judgment, and shame- learn to work WITH our Body, not Master it. We discuss how thoughts are informers not errors. By better understanding our thoughts, we can better understand our trauma and be informed on how to improve our mindset and situation. Lindsay explains the purpose and importance of having a trauma-informed mindset and all the benefits we can bring into our life by understanding our traumas.With Lindsay's experience and expert background knowledge and experience with trauma, she gives a professional perspective on trauma, our responses to trauma and the benefits of having a trauma-informed mindset.This episode is full of information and actionable tips that will help improve your life and understand trauma. You do not want to miss it!Head over to the show notes: https://www.wifeteachermommy.com/podcast/trauma/Key points we discuss about trauma:How to better understand trauma and the role it plays in our livesWhy it's important to understand trauma and process your own traumaWhat a trauma-informed mindset is and why it is importantActionable tips to help you process and better understand traumaHow understanding trauma can help you personally and in every other aspect of your lifeAttend the Wife Teacher Mommy Mindset MasterclassJoin Wife Teacher Mommy Club. Follow her on Instagram @wifeteachermommy.Join our Facebook group: Wife Teacher Mommies Unite.Follow on Pinterest for more helpful resources.

Have you ever been in conversations with people that you couldn't be fully present for, and you're not sure why? Or vice versa? What about as a coach, have you had calls with your clients where it feels like you aren't getting through or connecting and you're not sure why?  If so, you're in good company. Today I'm speaking about a concept called the Window of Tolerance. Understanding this will support you in becoming more aware of your own optimal space for learning and using mindset work to your advantage. It will also help you see when to drop mindset models that aren't helping you or your clients.  In this episode you'll learn:What the window of tolerance is,What it looks like to be above or below your window of tolerance,And what you can do to get out of that hyper or hypo arousal state;All so that you can meet your clients where they're at to achieve the results they're looking for. And don't forget about you! Understanding this for yourself is paramount in creating the sustainable dream life you're deserving of. Lindsay's current program offerings: Are you a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Looking for a Trauma-Informed Coaching Certification? It's time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here. Are you Healing from Betrayal Trauma in your Marriage? Click here. Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more f...

It's both ironic and fascinating how we tend to avoid things we know we ought to do, and yet we don't. But we're complex beings. Just telling ourselves to move past the fear to move forward in our businesses often isn't the answer. Whether it's things you really need to do, or things you only think you need to do, the reluctance is real. But by broadening our perspectives on internal fear and seeking safety, we can help alleviate some of them. After all, it's not always as straightforward as knowing specific steps. If it were, you would have already done it. It's also about knowing ourselves. And knowing how to use safety to move you past fear and onto building your business. “The only way that we can truly grow into our full potential is by having that safety. By healing the fears within us to grow and expand.” – Molly Claire What You'll Learn I know but… Reaching full potential Providing the safety you need yourself Healing the fears within you Filling the emptiness gap Getting your own support Contact Info and Recommended Resources Master Coach Training 2024 REGISTRATION is OPEN! This all-in-one training includes numerous holistic approaches, relationship coaching, coaching ethics, and much, much more. Molly is personally enrolling people, so set up a call with her to discuss the training and get registered before registration is full. There is a limit of 20. mollyclaire.mykajabi.com/master-coach-training. Everything kicks off January 10, 2024. Connect with Master Coach Training 2024 Experts Melanie Fay | melaniefay.com Lindsay Poelman | lindsaypoelmancoaching.com Leah Davidson | leahdavidsonlifecoaching.com Krista St-Germaine | CoachingwithKrista.com Sharon Wirant, MA | SharonWirant.com Mikki Gardner | MikkiGardner.com Connect with Molly Claire Create A Killer Program For Your Clients: Registration fills fast so get on the January 2024 waitlist! This interactive workshop-style Masterclass teaches you: How the right program can fuel your marketing and sales efforts 3 key ingredients to effective coaching programs How to build a program that will set you apart as an expert Masterful Coach Foundations + The 10K Accelerator Method: Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business? mollyclaire.com/foundations Have a question or thoughts about the podcast? Don't hesitate to contact Molly at:  Instagram | Molly Claire Coaching IG  molly@mollyclaire.com Facebook Molly's book: The Happy Mom Mindset: mollyclaire.com/book  Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated. Apple Podcasts | Google Podcasts | Spotify | iHeart Radio | Amazon Music | RSS

Whatever the case may be, it can be hard to navigate current events on a macro (or even micro, personal) level. This episode is for those struggling to create safety during times like these without feeling guilt or shame.  Tune in to learn how to support yourself in times of crisis. And as always, be kind and gentle to your amazing self. In this episode I talk about:Letting your anger be  (and what it can be telling you),When guilt may be masking grief that needs to be felt,What "unconventional" self care can also look like, Finding small moments of presence, and more.Other mentions:Episode on anger with Jill FreestoneFeminism 101 for Christians, free email seriesEpisode 52 on dehumanization and the limitations of the cognitive mindLindsay's current program offerings: Are you a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Looking for a Trauma-Informed Coaching Certification? It's time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here. Are you Healing from Betrayal Trauma in your Marriage? Click here. Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more f...

When it comes to grief in coaching, it can crop up unexpectedly and in various ways. And grief is not limited to only loss through death. People grieve varying types of loss so being prepared to help your clients recognize and work through this painful and sensitive reality is a very valuable skill set. To be ready for your clients and grief, I've invited Krista St-Germain, Sharon Wirant, and Mikki Gardner to work and talk with you. Each of them joined me for not only this episode of The Masterful Coach but Master Coach Training 2024 as well. Just as I have, I know you'll gain powerful knowledge from them both individually and collectively.  “I'm on the couch. I'm doing the bare minimum. And it was hard… It felt like a lot of grief and loss. And I don't think I realized at the time that that's what I was experiencing.” – Molly Claire What You'll Learn Unexpected sources of grief Secondary losses Recurring grief Working through resistance Complexity of holistic healing Boosting confidence equals boosting business Ripple effect of helping Contact Info and Recommended Resources Master Coach Training 2024 REGISTRATION is OPEN! This all-in-one training includes numerous holistic approaches, relationship coaching, coaching ethics, and much, much more. Molly is personally enrolling people, so set up a call with her to discuss the training and get registered before registration is full: mollyclaire.mykajabi.com/master-coach-training. Everything kicks off January 10, 2024. Previous episode mentioned: Holistic Approach to Coaching: An Interview with Leah Davidson, Lindsay Poelman and Melanie Fay Connect with Krista St-Germain Krista St-Germain is a Master Certified Life Coach, grief expert, widow, mom and host of The Widowed Mom podcast. When her husband was killed by a drunk driver in 2016, Krista's life was completely and unexpectedly flipped upside down. After therapy helped her unfurl from the fetal position, Krista discovered Life Coaching, Post Traumatic Growth and learned the tools she needed to move forward and create a future she could get excited about. Now she coaches and teaches other widows so they can love life again, too. CoachingwithKrista.com Instagram | @lifecoachkrista  |  Facebook | @coachingwithkrista Connect with Sharon Wirant, MA Sharon Wirant, MA is a chronic fatigue coach, entrepreneur, best-selling author of the book, Tired Yet Wired: Breaking Your Chronic Fatigue Cycle, and a coach within Molly Claire's Masterful Coach Community. No stranger herself to living with chronic fatigue and illness induced by burnout, Sharon loves to empower women to reclaim their energy to thrive in life, business, and play. By applying tools supported by brain science and neuroplasticity research, she helps others unleash their potential to heal just like she did. SharonWirant.com Instagram | @sharonwirantcoaching  |  Facebook | @sharonwirantcoaching swirant@gmail.com  |  Get her freebie: sharonwirant.com/quiz Connect with Mikki Gardner Mikki Gardner is a certified life coach through the Life Coach School, is trained in the Conscious Parenting Method as well as Applied Positive Psychology, and is the host of the Co-Parenting with Confidence podcast. Mikki helps women sort out the overwhelm, confusion, fear, and self-doubt they feel after divorce to become strong, effective, loving parents. She has 1 son, 2 bonus sons, a dog / furry soulmate and is part of a team of parents who include herself, her life partner, his ex-wife, her ex-husband, and his wife. MikkiGardner.com  Instagram | @mikkigardner | Facebook | @mikkigardnercoaching Connect with Molly Claire Create A Killer Program For Your Clients: Registration fills fast so get on the January 2024 waitlist! This interactive workshop-style Masterclass teaches you: How the right program can fuel your marketing and sales efforts 3 key ingredients to effective coaching programs How to build a program that will set you apart as an expert Masterful Coach Foundations + The 10K Accelerator Method: Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business? mollyclaire.com/foundations. Have a question or thoughts about the podcast? Don't hesitate to contact Molly at:  Instagram | Molly Claire Coaching IG  molly@mollyclaire.com Facebook Molly's book: The Happy Mom Mindset: mollyclaire.com/book  Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated. Apple Podcasts | Google Podcasts | Spotify | iHeart Radio | Amazon Music | RSS

The coaching industry is full of people touting that "Your results come from your thinking," "All problems are a thought problem," that's "Just a thought," etc. While these can be ways to consider the thoughts we have, it needs to be presented properly to clients in order to reduce and/eliminate harm as coaches. In todays podcast episode, listen in to find out:Where coaches using a one-dimensional (aka linear modeled) approach can mess this up,What thoughts actually can be,What thoughts aren't, and A few new ways to consider thoughts that come into you or your clientele's consciousness. Are you wanting to get a hold of my "Gardener's Guide to Thinking?" Click here!Also, have you reviewed this podcast yet? I'd love to hear from you! XxxLindsay's current program offerings: Are you a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Looking for a Trauma-Informed Coaching Certification? It's time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here. Are you Healing from Betrayal Trauma in your Marriage? Click here. Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more f...

Holistic approaches to coaching are becoming more and more mainstream because of how effective they are. When we, as coaches, have a higher level view of how everything in the human mind and body is connected, we can bring a higher level of care to our clients. We can serve and help them more fully, in addition to our speciality or main coaching focus. That's why I'm bringing together coaches like Leah Davidson, Lindsay Poelman and Melanie Fay for my brand new Masterful Coach Training Advanced Training, which begins in 2024. And for this episode, we've come together to both give a sneak peek of the program and to share numerous good thoughts around holistic approach to coaching. “As coaches, when we can support our clients in feeling those emotions in a healthy way and guiding them to learn a new way of processing and feeling, and all of that, it really is creating a new pathway, a new plan, a new protocol.” – Molly Claire What You'll Learn Reactivating compassion for self and others Removing roadblocks Intuition safety Why holistic Nervous system activation for big emotions Creating supported space Why changing thoughts needs activation Authentic connections Care for self to bring better care to clients Line between coaching and training and ethics in coaching Contact Info and Recommended Resources The NEW 2024 Masterful Coach Training waitlist is NOW OPEN at mollyclaire.com. In this training, you'll learn about numerous holistic approaches, relationship coaching, coaching ethics, and so much more. It's truly an all-in-one training. Don't delay, get on the waitlist!  Connect with Leah Davidson Leah Davidson is a  registered Speech-Language Pathologist (SLP) and a certified Life Coach (through the Life Coach School). Through her extensive training, she is also a Forward Facing Trauma Informed Health and Wellness Coach, a Forward Facing Professional Resilience Coach and Consultant, a Revelation Breathwork Facilitator, an EFT Practitioner, and is working toward even more certifications. leahdavidsonlifecoaching.com Instagram | @leahdavidsonlifecoaching  Connect with Lindsay Poelman Lindsay Poelman is a specialized Trauma Coach who trains other coaches to become Trauma-Informed. A graduate of The Life Coach School, she also holds certifications and associations in the areas of Sexual Addiction Betrayal Trauma, Faith-Based Coaching, Feminist Coaching and APSATS (The Association of Partners of Sex Addicts Trauma Specialists).  lindsaypoelmancoaching.com  Instagram | @lindsaypoelmancoaching Connect with Melanie Fay Melanie Fay is a certified EFT practitioner and professional artist based in New York. While passionate about approaching a large variety of issues with EFT, she specializes in confidence, self esteem, anxiety, blocks to self expression and creative expression, performance fears, and shame. Melanie works with clients world wide though Zoom. melaniefay.com Instagram | @melaniewillsfay  Connect with Molly Claire Create A Killer Program For Your Clients: Registration fills fast so get on the January 2024 waitlist! A bit more about the Create A Killer Program For Your Clients program…  Don't you love the idea of leading your business with service and results? Let's face it, when you're not confident in your program, you're not clear with your offer either.  When you lack confidence and clarity - you WON'T grow your business. In this interactive workshop-style Masterclass with Molly you will learn: How the right program can fuel your marketing and sales efforts 3 key ingredients to effective coaching programs How to build a program that will set you apart as an expert If you're ready to fall in love with coaching again and get *excited* about changing your clients' lives - this is your chance! Masterful Coach Foundations: Are you a mission-centered Life Coach ready to build your profitable + purposeful business? Masterful Coach Foundations + The 10K Accelerator Method is designed just for you: mollyclaire.com/foundations. Reach out with your questions or thoughts:  Instagram | Molly Claire Coaching IG  molly@mollyclaire.com Facebook Get my book: The Happy Mom Mindset: mollyclaire.com/book  I am truly thankful for feedback and rating of the podcast: When you leave a review of The Masterful Coach on your favorite platform, it increases the reach of the podcast to help more people! Apple Podcasts | Google Podcasts | Spotify | iHeart Radio | Amazon Music | RSS

In this episode we give examples of what a trauma response looks like, what to do once we have awareness of it in our lives, how to heal from it, and how to recognize progress. If you have gone through anything difficult in your life, you probably have experienced trauma. Some traumatic experiences in my life are dealing with infertility, my husband's porn use, unexpectedly being replaced in my job, and constantly feeling like I shouldn't get what I want. If you are experiencing trauma, you are not alone. It may look different than you think, so take the time to recognize it so you can heal from it. Find ways to love yourself.

Lindsay shares some powerful insights into how we can become more trauma-informed in our membership of The Church of Jesus Christ of Latter-Day Saints. Trauma is something that everyone experiences and we don't need to categorize the level of trauma, it's all trauma and needs to be acknowledged and healed. Join us for today's conversation about how trauma impacts us and the steps we can take to heal and help others to heal. For more of Lindsay Poelman's work, you can go to her website lindsaypoelmancoaching.com or follow her on her Instagram @lindsaypoelmancoaching

What do trauma, religion and the system of patriarchy have in common? You'll find out in this episode.  Join me as I sit down with Lindsay Poelman, my friend, and fellow coach who helps others become trauma-informed. You'll hear Lindsay's story of checking the societal boxes of education, marriage, family, and a good job that supposedly lead to security and a happy life and then through her journey from her husband's mental breakdown to her process of self-recovery, healing, and intuitive reclamation. She imparts how a trauma-informed approach has helped her reconnect with herself and navigate the complexities of life.Throughout our conversation we touch on trauma and grief enveloped in the lost expectation of what life should be. We also dive into high-demand/high-control religions and the system of patriarchy within those cultures touching on the internalized oppression and the revolutionary act of trusting our own knowing. We go from discussing the importance of compassionate self-recognition to the dangers of self-gaslighting and self-denial.  We explore the importance of creating a safe space for ourselves and others. The episode closes on a note of releasing generational trauma and embracing self-acceptance and healing. Don't miss this insightful episode where Lindsay shares her incredible journey and helps us understand the importance of being trauma-informed.Lindsay's website for more info.Lindsay's podcast.Lindsay's Instagram.To schedule your complimentary consult with Karin click here.Make sure to follow and rate the podcast on your favorite podcasting app.For more information and full show notes go to:https://www.karinnelsoncoaching.com/post/Trauma-Religion-and-the-System-of-Patriarchy

No matter what kind of coaching we do, we're going to encounter clients who've experienced some form of trauma. There are simply varying degrees and types. As we do, we may find we need a deeper understanding and skill set around being a trauma informed coach. And we may even find we need to delve into trauma healing for ourselves. Since this is such a sensitive and important topic, I wanted to interview Lindsay Poelman, a specialized Trauma Coach who trains other coaches to become Trauma-Informed.. As Lindsay and I talked, we discussed the stress around starting a business, blending the cognitive and the intuitive, and returning to yourself. Lindsay also shared about getting to safety, redirecting from external to internal, and the benefits of being trauma informed.  “We can move through the emotions that maybe aren't as pleasant. Learning the ability to access that and move through those can really access those ones we all dream of having. And you can experience joy and ecstasy from a settled place.” – Lindsay Poelman What You'll Learn Stress of starting a business Blending cognitive and intuitive Returning to yourself Getting to safety Redirecting from external to internal Being trauma informed Honoring yourself betters society Contact Info and Recommended Resources FREE Webinar Masterclass with Molly:  How to Create a Killer Program for your Clients that Creates Results Monday, August 7 at 11 CT Don't you love the idea of leading your business with service and results? Let's face it, when you're not confident in your program, you're not clear with your offer either.  When you lack confidence and clarity - you WON'T grow your business. In this interactive workshop-style Masterclass with Molly you will learn: How the right program can fuel your marketing and sales efforts 3 key ingredients to effective coaching programs How to build a program that will set you apart as an expert If you're ready to fall in love with coaching again and get *excited* about changing your clients' lives - this is your chance! I highly recommend you listen to every episode of my Foundations for Your Coaching Business series: mollyclaire.com/the-masterful-coach. Connect with Lindsay Poelman Lindsay Poelman is a specialized Trauma Coach who trains other coaches to become Trauma-Informed. A graduate of The Life Coach School, she also holds certifications and associations in the areas of Sexual Addiction Betrayal Trauma, Faith-Based Coaching, Feminist Coaching and APSATS (The Association of Partners of Sex Addicts Trauma Specialists).  Lindsay's journey began upon experiencing her own Betrayal Trauma 7 years ago—while simultaneously supporting her husband through his recovery from non-functioning anxiety and depression, betrayal trauma, and in his recovery as a victim of childhood sexual abuse. Through it all, she became so passionate about the resources she found to support herself that she left her career in public and derivative accounting to become a life coach.  After seeking additional training and working with women in trauma for over 5 years, she now trains coaches to do the same—so that they too can provide the deep and safe healing possible for clients across the board who have experienced trauma. She runs an Advanced Relationship Trauma Certification Program for Coaches with a curriculum she put together with a Trauma Therapist. Lindsay has a vision of the whole world being trauma-informed in order to better support personal healing, clients, abuse victims seeking support from families, clergy, and friends for help after being victimized.  She currently lives in the South of France with her husband and three children. Her husband used to work as a dentist, and is now a life coach for men who want to stop looking at porn. She loves the sun, the sea, French cuisine, being outside in nature, Mary Magdalene, traveling, and more. She sometimes says that if she came back in another life she'd be a tour guide because she loves exploring with people she loves. Website: lindsaypoelmancoaching.com  Podcast: lindsaypoelmancoaching.com/podcast  Get Lindsay's FREE OFFER: Ten Things To Know About Trauma. You'll get 10 videos and 10 emails: lindsaypoelmancoaching.com/free  Facebook  Instagram Connect with Molly Claire Masterful Coach Foundations: Are you a mission-centered Life Coach ready to build your profitable + purposeful business? Masterful Coach Foundations + The 10K Accelerator Method is designed just for you: mollyclaire.com/foundations. Drop me a comment or question:  Instagram | Molly Claire Coaching IG  molly@mollyclaire.com Facebook I appreciate your feedback and rating of my podcast: Please head on over to your favorite podcast platform and leave a review of The Masterful Coach. This easy task truly helps! Apple Podcasts | Google Podcasts | Spotify | iHeart Radio | Amazon Music | RSS Work with me:  mollyclaire.com/coaching Get my FREE 10K Goal Tracker: This free goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! mollyclaire.com/make-your-first-10k-goal-tracker Feeling stuck in your coaching business? It's not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at mollyclaire.com. Get my book: The Happy Mom Mindset: mollyclaire.com/book

Lindsay Poelman is a life coach focused on helping people who are struggling with their spouse's porn use and an expert in trauma-informed coaching, and she's here this week to shed light on what relationship spirals mean, and how to get out of them.   Lindsay shares how relationship spirals have a lot to do with our individual conditioning. Hear why we have to first understand the context of our conditioning to untangle our relationship spirals, and how you're both allowed to create a safe space for your own healing.   Get full show notes and more information here: https://www.sarabrewer.com/blog/relationship-spirals-lindsay-poelman

This week on the podcast I'm joined by one of my Advanced Certification in Feminist Coaching students, Lindsay Poelman, and her husband, Danny, as we discuss what it's like for men to recognize their own patriarchal socialization.   Tune in as we talk about how patriarchal conditioning is not a zero sum game, how patriarchy can be oppressive to people of all gender identities (not just women), and why the feeling of disempowerment in privileged white men can actually lead to positive change.   Get full show notes and more information here: https://unfuckyourbrain.com/257