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Send Us a Message!The spiritual community has long favored third eye activation and crown chakra work, but we believe true energetic healing begins from the ground up. In this packed and inspiring episode, Christine and Shantel share their personal favorite techniques for activating and balancing each Chakra, revealing how our current collective consciousness is shifting toward deeper, more embodied spiritual work.Along the way, they cover:Our connection to earth, sensuality, and authentic expression.Practical ways to strengthen and release societal conditioning.Gardening and dancing to reconnect with the body.Practical tips to set healthy boundaries.How to open to compassion.The power of speaking from your true self.How activating your joy and authenticity encourages others to do the same.How our Chakras impact every aspect of our livesWhy activating our Chakras leads to energetic protectionAnd so much more!Whether you're new to energy work or a seasoned practitioner, this episode offers fresh perspectives on how chakra activation can transform not just your spiritual practice but your everyday life.Ready to dive deeper? Connect with Moon Rising in our upcoming Masterclasses!Chakra Metaphysical Anatomy and Physiology (April 14th or 18th): https://us06web.zoom.us/meeting/register/ow9OOej6SAONtymYaCjr0gPsychic Protection and Intrusive Entities (April 17th - May 1st): https://moonrisinginstitute.circle.so/c/alchemizing-archetypes-masterclass/Alchemizing Archetypes (April 27th - June 1st): https://moonrisinginstitute.circle.so/c/alchemizing-archetypes-masterclass/Moon Rising Shamanic Institute Links:Website: https://moonrisinginstitute.com/Facebook Page: https://www.facebook.com/moonrisinginstituteFacebook Group: https://www.facebook.com/groups/moonrisingmysticsInstagram: https://www.instagram.com/moonrising.instituteYoutube: https://www.youtube.com/@moonrisinginstituteBook a session with Isabel: https://calendly.com/into-the-deep/scheduleBook a FREE 15 minute connect call with Izzy: https://calendly.com/moonrisinginstitute/connect Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensiveBook a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minute-connect-call-srpt
Why Most Doctors Get It Wrong About Heart Disease? How It's Putting You at Risk? Think your cholesterol numbers tell the whole story? Think again.Most doctors are missing critical warning signs of heart disease—signs that could save lives if they knew what to test for. The truth? The standard cholesterol test doesn't tell you what you really need to know. And what your doctor isn't testing might just be putting you at risk for a fatal heart attack.In this episode, Dr. Ritamarie Loscalzo exposes the dangerous misconceptions about cardiovascular health in conventional medicine. From outdated cholesterol theories to overlooked risk factors like insulin resistance and inflammatory markers, she reveals the real tests that could mean the difference between life and death.If your doctor isn't running these tests—you need to hear this.What's Inside This Episode?The biggest myth about heart disease that could be costing livesWhy elevated insulin—not just cholesterol—is a major risk factor for heart attacksThe standard lipid panel mistake most doctors make (and the tests that actually matter)What a continuous glucose monitor (CGM) can reveal about your cardiovascular riskThe one overlooked genetic marker that increases sudden heart attack risk (and why most doctors never check for it)Why the first symptom of heart disease in 50% of people is sudden death—and how to prevent itResources & LinksGet the 17-Page Heart Health Test Guide: Discover exactly which tests your doctor should be running at drritamarie.com/hearttests. Click here to order labs direct through EvexiaJoin the Next-Level Health Practitioner Facebook group here for free resources and community supportGrab your copy of the ReInvent 2025 Conference Replay and Slides here for a deep dive into the microbiome, lab testing and geneticsVisit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results. Check out other podcast episodes on metabolic health here
In the light of World Autism Acceptance Week, George Abraham talks to Moneisha Gandhi and Gopika Kapoor, two mothers from Mumbai who created the BuddyUp Network app to help people with disabilities find friends and build connections.The guests share their personal journeys as parents of children with disabilities (Down syndrome and autism) and how their children's friendship inspired them to develop a secure, accessible app that now connects 4,000+ users across India. Interestingly, most of the users of this app belong to the visually impaired community.This conversation highlights how innovative solutions can address the social isolation often experienced by those with autism and other disabilities.Learn about:The challenges of social isolation faced by people with disabilitiesHow the BuddyUp Network app works and its security featuresThe impact of meaningful friendships on their children's livesWhy the app has become particularly popular among visually impaired usersSuccess stories of users forming community groupsUpcoming features including a dating/matchmaking option for users seeking life partnersThis free app is available in both English and Hindi on iOS and Android, with special accessibility features including dark mode for users with low vision. The platform welcomes people of all disabilities and ages.This podcast is brought to you by the Score Foundation. To support work with the blind and visually impaired, visit: www.scorefoundation.org.inEyeway National Toll-Free Helpline: If you or someone you know with vision impairment needs guidance, contact1-800-5320-469.
In today's episode, I'm sharing a sales energetics training that's all about how selling is like dating. I know, it sounds wild, but trust me, once you hear the comparison, it'll click. This training is about understanding the energetics behind selling—why you need to build relationships, keep your chill, and make it all feel effortless.In this episode, I cover:Why selling is actually service, and how charging what you're worth shifts everythingHow to stop thinking sales is a subtraction and start seeing it as an addition to people's livesWhy you need to build relationships first—no rush, just like in datingHow to show up like a hot commodity and keep that confident energyWhy following up is key—ghosting is a sales nightmareWhy nurturing the relationship matters even when it's a no for nowSupport the Podcast & Get Your Questions Answered: If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop! Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? Let me know here!Ways to Work with Nora:1:1 Coaching: Now Accepting applications for March 2025. Apply here.$EEN Mastermind: For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!Big Vision Mastermind: For aspiring or early stage online coaches and service providerswho are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!Elevate: The best (& maybe even the only) membership on the internet that truly blends the spiritual with the strategy. Get instant access to 1) fast , organic exposure through networking & community 2) proven business strategy training and 3) daily spiritual practices. Access $13k+ of bonus FREE content today for a 7 day free trial!Connect with Nora on IG @iamnoravirginia
A node of sanity in these challenging times.Bill Weir is America's leading climate reporter. His new book is a celebration of our planet and human brilliance. It is a hopeful plea for communities to rally around nature, new ideas and each other, to create the kind of resilience that lasts generations.In this episode we talk about:How a hotter earth is increasingly changing our livesWhy some experts say the climate issue is half physics, half psychologyHow to work with feelings like rage and despairWhy so many of us look away from the climate crisisWhy acceptance is not surrenderAnd the utility of class psychological frameworks, including Maslow's Hierarchy of Needs and Elisabeth Kübler-Ross' Five Stages of GriefRelated Episodes:What to do About Eco-Anxiety | Jay MichaelsonSign up for Dan's newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://meditatehappier.com/podcast/tph/bill-weirAdditional Resources:Order Life as We Know It (Can Be)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
“ If there's a starting line of status, women are not starting at the same place. We're starting several steps back because people ascribe more respect to one category [men] than another.” - Alison Fragale If you're a woman leading an organization, you cannot miss this episode. Today, I talk to Alison Fragale, an organizational psychologist, professor, international keynote speaker, and best-selling author who writes and speaks about the challenges women face in organizations. You'll hear Alison talk about how why being a “likeable badass” will help you increase your status and effectiveness as a leader. What is a “likeable badass” and how do you become one? Listen in to find out how to use this strategy to increase your power and influence.In this episode:How Alison ended up using her knowledge of psychology to help women live their best livesWhy women should focus on increasing their status and what that meansHow you can achieve higher status in organizations by becoming a Likeable BadassAuthenticity and strategy are not mutually exclusive— what you need to know about bothWhat you may be doing without realizing it will set you backWhy being a “likeable badass” is an influence strategy The advice Alison got early in her career that changed everythingThere's no way to be perfect, but a million ways to be goodAnd more!Leadership Presence | Mastering the Inner Work of Leadership is your guide to leading with Less Ego and More Soul. Your host is Janet Ioli, leadership and human development expert, sought-after coach, advisor to global executives, and former executive with experience in four Fortune 200 companies. In this podcast, she digs into the real deep work and empowers leaders to show up with authenticity, build emotional intelligence, and lead in a way that leaves a lasting impact.Resource Links:Alison Fragale is a research psychologist, award-winning professor, international keynote speaker, and author. She is on a mission to help others — especially women — work and live better by understanding and applying the science of people. She excels at translating her deep academic expertise in status, power, negotiation, and influence into actionable advice.Learn more about Alison's book, Likeable Badass: How Women Get the Success They Deserve.Connect with today's guest on LinkedIn: Alison Fragale.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @janetioliJanet is the founder of Leadership Presence. She helps leaders ground themselves with confidence, connection, and purpose and lead with Less Ego, More Soul.If you want to become more grounded, confident, and aligned with your deeper values in just 21 days. Check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women.If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms
Aaron French—psychic medium, Akashic reader, and spiritual practitioner with over 30 years of experience, shares his journey of spiritual awakening and how he found alignment with his true path.We talk about his spiritual awakening in 2019, what led up to it—including personal struggles and loss—and how surrendering to the process helped him connect with spirit in a whole new way. Aaron also explains non-duality, the role of suffering in spiritual growth, and what it means to live in alignment with our true selves.We also discuss:How relationships can trigger personal awakeningThe shift in global consciousness and why alignment is more important than everThe meaning of non-duality and its connection to Taoist (Daoist) philosophyThe power of surrender and taking responsibility for our own livesWhy integrating our shadow selves is key to spiritual growthWhere to find Aaron:Website: Natural Heart AlchemyInstagram: @naturalheartalchemySend us a textSUBSCRIBE TO OUR YOUTUBE CHANNEL: https://www.youtube.com/channel/UCr0p1zDPaPLmnmI3AIWhDFQFOLLOW US: TikTok - @shiftingdimensions444 Instagram - @shiftingdimensions_podDISCLAIMER: The views, thoughts, and opinions expressed are the guest's own and do not represent the views, thoughts, and opinions of Shifting Dimensions. The material and information presented here is for general information and entertainment purposes only.
Send us a textIn this episode, Crystal and Samantha explore the concept of "hidden agreements"—the unspoken stories we believe about what needs to happen for us to be happy, okay, or fulfilled. While they often go unnoticed, these stories weigh us down and create a lot of unnecessary suffering.We discuss... What "hidden agreements" are and how they show up in our livesWhy tying our happiness to specific outcomes leads to unnecessary sufferingHow to get curious about the agreements we've made with ourselvesPractical examples of living with more lightness, even in the face of chronic illness or life's challengesThis episode reminds us that life doesn't needs to go a particular way for us to experience joy, peace, and contentment.Links Mentioned:Caffeine for the Soul Episode: "Would You Sign That Contract?"Connect with Us:Follow us on Instagram and Facebook for more insights and updates.Join our free Patreon community to leave a comment about this week's episode. Support the Show:If you enjoyed this episode, please share it with a friend or leave us a rating and review wherever you're listening—it's the easiest way to help others discover the podcast.We'd also love for you to join our Patreon. Free subscribers gain access to bonus content, personal updates, polls, and more. Support the show
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Hello everyone! I'm back with another episode of Owning Your Sexual Self! This week I've got Elena Solovyeva on who is the co-founder and CEO of Tempt, a spicy romance audiobook app designed to enhance women's sexual lives. She's here to tell us all about the benefits of romance novels, and how important they are in creating safe spaces for women to explore their desire and sexuality.In this episode:Elena's story and how Tempt came to beThe concept of responsive desire and how romance content helps women tap into their fantasies, even with their busy livesWhy the genre has exploded in popularity, reducing shame and encouraging women to embrace their desiresHow romance novels can help women communicate their fantasies with partners in a fun, non-pressured wayThe emotional causes of sexual frustration, from stress to feeling disconnected from oneself and a partnerHow romance novels offer more than just sex—they provide emotional depth, complex relationships, and character developmentThank you so much for listening! Don't forget to share on your social media and tag me if you loved this episode!ResourcesDownload the Tempt app: wromance.comSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: therachelmaine@gmail.com
Order Jonny Ardavanis' new book, "Consider the Lilies: Finding Perfect Peace In the Character of God (Zondervan)."https://a.co/d/05ov6UlAFind freedom from anxiety as you lift your gaze from the problems and pressures of this world to the changeless and powerful character of your heavenly Father.Is my cancer back? Is my job secure? Will I ever get married? Are my children safe? Our lives are often a chronicle of trouble, pain, and uncertainty--and God's children yearn for peace. Many who wrestle with anxiety and despair know that the Bible calls them to "trust God," but what does that even mean?In Consider the Lilies, pastor, podcaster, and speaker Jonny Ardavanis shows us God's consistent response to those who are worn down by worry and badgered by melancholy: He proclaims His own character. Drawing on that perspective-shifting model, Jonny offers biblical insight on how to ground our thoughts and fix our gaze on who God is.Compassionate, biblical, and timely, Consider the Lilies explores:How dwelling on the character of God is the surest pathway to peaceThe root causes of anxiety and worry in the BibleWhat the Bible says about the integration of our physical and spiritual livesWhy worry grieves God's heart as our FatherConsider the Lilies is for those who long for liberation from their anxiety and fear--and desire to deeply know the God they are called and enabled to trust. If you are starved for hope and gasping for peace, consider the character of your heavenly Father, who welcomes all who are anxious, fearful, and melancholy to trust in Him.Watch VideosVisit the Website Pre-order Consider the LiliesFollow on Instagram
In this segment, recorded on July 9, 2024, Gina discusses the research going into The Livy Method with Professor Ruth Kane from the University of Ottawa.If you are in the Spring/Summer 2024 Support Group, you can check out the full video here:https://www.facebook.com/groups/livymethodspringsummer2024Topics covered:IntroRuth Kane's experience with The Livy MethodWhat makes The Livy Method different than any other diet? - Understanding a community of practiceThe benefits of reading the Program Guide with each round you completeWhat the surveys have shown about being successful with The Livy MethodClinically significant weight loss = 5% of your body weight over 6 months - over 95% of survey participants have lost weight with The Livy MethodDr Ruth's presentations at The Canadian Obesity Summit - the focus moving forwardHow The Livy Method is different than weight loss drugs like Ozempic when it comes to maintaining weight loss The differences between traditional dieting and The Livy MethodWhat we work through on The Livy Method - issues and associationsMaintenance - the missing piece from other dietsHow survey participants have consistently changed the way they live their livesWhy some people may not lose weight with The Livy Method - what the evidence showsWhat the research and data are showing about obesity rates and where medical practitioners fit inThe value of community-based weight loss support Ruth's final takeaways - a new survey is being launched soon. It is work - but it's for you. You only have one life - to live your best life, you need to be a little selfish. Where to find Ruth's research Meet Dr. Ruth Kane at the Menopause Conference in OctoberTo learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.
The creator of somatic experiencing shows Dan how to heal trauma through the body. Peter A. Levine, Ph.D., has spent the past 50 years developing Somatic Experiencing. He holds a doctorate in Biophysics from UC Berkeley and a doctorate in Psychology from International University. His work has been taught to over 30,000 therapists in over 42 countries. He is the author of the new book, An Autobiography of Trauma.Content warning: This episode includes discussions of rape and violence.In this episode we talk about:How to do somatic experiencing. You'll see Dan play the role of guinea pig + make weird soundsThe difference between somatic experiencing and talk therapySomatic experiencing practices we can implement into our livesWhy some people feel horror/terror at the thought of re-occupying the body and how to overcome those fearsWhat the research says – and how these practices around body awareness have gone from the fringes to entering the scientific mainstreamAnd how to move through ancient wounds – and enrich our lives (whether we have trauma or not)Practices to fortify us in times of difficultyFacing mortality Related Episodes:Become An Active Operator Of Your Nervous System | Deb DanaWhat Science and Buddhism Say About How to Regulate Your Own Nervous System | Deb Dana & Kaira Jewel LingoHow to Live with the Worst Things That Ever Happened to You | Stephanie FooAn Ace Therapist Gives Dan A Run For His Money | Dr. Jacob HamHow to Get Out of Your Head | Willa Blythe BakerSign up for Dan's weekly newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://www.tenpercent.com/tph/podcast-episode/peter-levineAdditional Resources:Download the Ten Percent Happier app today: https://10percenthappier.app.link/installSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On this episode, we are joined by Dr. Emma Whelpton. Emma is a chiropractic doctor, somatic breath coach, certified mobility specialist and yoga instructor. She has a passion for helping people feel better in their bodies and get unstuck in their lives. This is an absolutely fantastic and value packed information all about your health, wellness and healing. Happy listening! What we cover:A pivotal moment that changed the trajectory of Emma's life and careerThe power of breathwork and how it can change our livesWhy motivating people to take their health into their own hands so importantHow the nervous system impacts our quality of lifeBad nervous system adviceThe impact contrast therapy can have on our healthWhy energy work and spirituality is important when it comes to health and healingAPPLY FOR 1:1 PRIVATE COACHINGAPPLY FOR UNMASKEDAPPLY FOR EMPOWERED EVOLUTIONConnect with Emma:Instagram: @dr.emmawhelptonConnect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️
If you work with humans, you work with trauma. There's no avoiding it- as most of us have experienced some kind of trauma in our lives. That's why it is important for us to talk about trauma and understand trauma. On today's episode I'm talking with trauma-informed life coach Lindsay Poelman about what all of us should know about trauma and how we can improve our life by understanding trauma better.Lindsay Poelman is a Facilitator for Trauma-Informed Coaches. Lindsay has worked with women in trauma for over 5 years and she now trains coaches to do the same—so that they too can provide the deep and safe healing possible for clients across the board who have experienced trauma.She currently runs an Advanced Relationship Trauma Certification Program for Coaches with a curriculum she put together with a Trauma Therapist. Lindsay has a vision of the whole world being trauma-informed in order to better support personal healing.On this episode we dive into how understanding the nervous system AND our trauma goes hand in hand. We discuss the benefit of understanding how both our mindset AND our body plays into burnout, overwhelm, self judgment, and shame- learn to work WITH our Body, not Master it. We discuss how thoughts are informers not errors. By better understanding our thoughts, we can better understand our trauma and be informed on how to improve our mindset and situation. Lindsay explains the purpose and importance of having a trauma-informed mindset and all the benefits we can bring into our life by understanding our traumas.With Lindsay's experience and expert background knowledge and experience with trauma, she gives a professional perspective on trauma, our responses to trauma and the benefits of having a trauma-informed mindset.This episode is full of information and actionable tips that will help improve your life and understand trauma. You do not want to miss it!Head over to the show notes: https://www.wifeteachermommy.com/podcast/trauma/Key points we discuss about trauma:How to better understand trauma and the role it plays in our livesWhy it's important to understand trauma and process your own traumaWhat a trauma-informed mindset is and why it is importantActionable tips to help you process and better understand traumaHow understanding trauma can help you personally and in every other aspect of your lifeAttend the Wife Teacher Mommy Mindset MasterclassJoin Wife Teacher Mommy Club. Follow her on Instagram @wifeteachermommy.Join our Facebook group: Wife Teacher Mommies Unite.Follow on Pinterest for more helpful resources.
Welcome to the Faith First Podcast, where we embark on a transformative journey to help you embrace life through a Biblical lens. I'm your host, Jonathan Gouthier, the Associate Pastor at First Church, and I'm thrilled to bring you the powerful message titled "Viewing Life Biblically" by our dynamic Lead Pastor, Steve Darr. Get ready to dive deep into the wisdom of the Scriptures and discover how it can guide and enrich your daily life.In this episode, you'll discover:What is a worldviewHow worldviews affect our response to every area of our livesWhy a Christian worldview is not a biblical worldviewWhat a biblical worldview reveals in our livesA biblical worldview becomes a driving force in life, giving us a sense of God's plan and purpose for this world. A biblical worldview is not escapism, but it is an energizing motivation for godly and faithful thinking and living in the here and now.Thank you for joining us today here on the Faith First Podcast. We love for you to stay connected with us here by clicking the notification bell below for when a new episode is launched. Until next time, start viewing the world faith first.
Have you wondered how to avoid a challenging birth? Or how to best heal postpartum?We are joined by Kimberly Ann Johnson, a Somatic Experiencing™ Practitioner, educator, and author, who helps women heal trauma, awaken their power, and feel at home in their bodies to start living life on their own terms.In this episode, we discuss:How the transition to parenthood can change our livesWhy awareness of our nervous system is important when preparing for birth and postpartum.What factors impact birth trauma and healing, and how to avoid a challenging birthHow intergenerational and community support can create a more supported postpartum experienceFollow Kimberly on IG: @kimberly.ann.johnson or at @mother.circleResources mentioned:>> https://mothercircle.com/>> The Fourth Trimester Book by Kimberly Ann Johnson>> For provider recommendations: Admin@kimberlyannjohnson.com Waitlist for A Path to A Powerful Birth: www.clearlightbirth.com/waitlistDon't forget to check out the blog post .If these topics light you up, please rate and review the show on Apple Podcasts, Spotify, or wherever you're listening from.After you review the show - snap a pic and upload it here - and I'll send you a little surprise as a thank you.Your feedback helps this podcast grow, and I am so grateful for your support!Disclaimer: The information provided in this podcast is for educational and informational purposes only. Consult with a qualified healthcare professional for personalized advice.
Did you know forgiveness has power beyond what you may think? I mean real power. Scientifically over 92.3% of all sickness and disease can be traced back to a lack of forgiveness somewhere in our lives. Forgiveness also dictates the level of understanding and acceptance people have towards us in our lives.Still, have doubts this power could be relevant to your life? How about your careers and the things you've done in your past that people haven't been able to let go of or forgive and forget? Have you ever considered what it has cost you to have that baggage held over your head?What are your thoughts on starting off on a clean slate starting tomorrow? On having regrets and mistakes be forgiven and erased? What might your life look like then?The problem is everyone talks about how important it is to forgive yourself and others, but nobody has actually given us the way to fully let things go and be in true forgiveness until now. Join us for this life-changing episode in which Source teaches us the real formula to achieve forgiveness. This will surely be one of the most valuable investments you make in your life.In this episode we will cover...What causes us to struggle to achieve true forgiveness How exactly forgiveness relates to cancer and other illnessesThe underlying emotional need that drives us to want people to be punishedWhy our higher selves choose obstacle-ridden lives and how they masterfully anticipate us when designing our livesWhy forgiveness cannot exist while retribution is present and what this really does to a situationHow to use signs around you to gauge how much true forgiveness you've achieved in a situationHow negative events will transform as your consciousness growsHow the spiritual, energetic laws of balance can help us achieve forgiveness stateWhy clarity of our past lives are a major component to achieving forgivenessThe characteristics of the people who tend to take on villain roles in people's livesHow intuition is invaluable with forgivenessThe byproducts of true forgiveness and how this should change your physical actionsIf you don't want to wait on your conscious expansion and learning you can go to www.guidedlighthealing.com and check out all of our amazing free content. https://www.glhschool.com/freelearningIf you don't know where to start, start with getting complimentary intuitive insight.https://www.glhschool.com/services
On this episode of In The Circle, I had the pleasure of speaking with Ruth, who bravely inquires about her path to recovery from food addiction. Ruth asks: Am I doing a disservice to those in early and long-term recovery when I talk about the foods that I have learned to eat in moderation?While we never do a disservice to others by sharing our truths, it is important to remember that everyone is at different stages of their recovery journey, Everyone's journey is unique, and while sharing experiences is invaluable, it must be done with the listener's well-being in mind.Listening to Ruth recount her battles with emotional eating, overindulgence, and codependency really underscored the importance of finding a balanced relationship with food because, at the end of the day, the choices we make about what we consume can shape our emotions, thoughts, and actions.Want to find out more about the Food Reset program with Recovery 2.0? Visit https://r20.com/foodreset and discover how to eat for your own health, strength, vitality and life force. Tommy discusses:Why recovery is not “static”, but an evolutionary processHow food impacts every aspect of our livesWhy we might crave certain foods at certain timesHow you can transition from an extreme control of food to a more balanced, moderate relationship with our Food Reset programWhy individuals require varied approaches to food and diet depending on their stage of recoveryWhy sharing our truths with others should be done with respectConnect with TommyInstagramFacebookTikTokAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate and vibrant individuals, like you!Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.Come and experience an in-person event or retreat: r20.com/events@Recovery2Point0 on InstagramRecovery 2.0 Facebook GroupIn The Circle is produced by Lovemore Media.
On this episode of The Stage, our guest today is Craig Manteuffel, Assistant Executive Director with the Kansas State High School Activities Association and newly appointed Assistant Executive Director of the Kansas Music Educators Association. In his role, Craig oversees Speech, Debate and Drama, Music, Piano administration, Sportsmanship and Event Sanctioning. He is also coming off of his time as the NFHS Music Advisory Committee Chair.In this conversation, Craig gives insight into his teaching background, his love for the performing arts, and legendary stories that will make you laugh, think, and wonder. Listen today as we discuss: The best part of teaching in performing arts for nearly 30 yearsReflection on working at the KSHSAA and as the NFHS Music Committee ChairWhy state associations should work together within and throughout the NFHSHow he has seen the work done in the middle and high school space carry on for the rest of students' livesWhy he loves Kansas City culture, football, and barbequeSubscribe and leave a rating! Follow us on Twitter, Facebook, Instagram, and LinkedIn! https://www.nfhs.org/ Know someone who would be a great guest? Email: kburke@nfhs.org
As an athlete growing up, he struggled with identity issues like so many of us do in sports. As a college football player, he suffered a serious injury that changed the course of his experience in college. Now as a pastor, he leads a congregation of believers close to Louisville, Kentucky, and has a passion for filmmaking. So much so that he directs Christian movies that thousands, if not millions of people have seen, as a way of sharing the Gospel as part of their church outreach. Today we talk with Tyler Sansom, lead pastor for First Capital Christian Church/Church Anywhere and a filmmaker for First Capital Films. As a former collegiate football player, he brings a great perspective on showing Christ through athletics and not letting sports overtake your identity. Throughout the conversation we discuss a variety of topics, including:His relationship with sports growing upThe importance of a good coach in athletes' livesWhy he started making Christian filmsThe true story behind his new Christian sports film "I Can"How God has used sports to reach others around himGo watch the "I Can" trailer: https://fb.watch/lfjmud53tm/https://www.competingforchristpodcast.com/Make sure to subscribe and follow the show!
How can we build lives that are in alignment with our most authentic self and what do we do when we're still discovering who that is? Join us in this week's episode where Dr. BethAnne brings through insightful guidance on:What it means to live aligned and tools to assess and reflect on what we're building in our livesWhy our concept of alignment keeps shifting throughout our lifetime and how to work with these shifts Powerful mindset shifts to help create a more peaceful perspective and find greater self-acceptanceWisdom from the Akashic Records on the topic and spiritual insightWith her characteristic warmth and insight, Dr. BethAnne shares practical ideas and steps we can all take to feel empowered to build a beautiful life.Tune in next week for a new episode on, Bringing Your Akashic Records into the Everyday, where we'll be exploring how to work with your Akashic Records and how you can tap into this powerful energy every day. --Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.If you'd like to explore what your Akashic Records have to share with you to guide you on your path at this time, you can find more about Akashic Magic Sessions HERE. Alternatively, sign up for the monthly newsletter Akashic Magic. Each month offers a unique perspective on the current energies along with intuitive writing prompts! Members enjoy a free gift— a complimentary copy of Dr. BethAnne's book, Cranberry Dusk— upon signing up. FIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/books FACEBOOK - www.facebook.com/drbethannekw INSTAGRAM - www.instagram.com/dr.bethannekw WEBSITE - www.bethannekw.com CONTACT FORM - www.bethannekw.com/contact
It's a broad claim, but if I'm more clear on what is going on now that I've done it, I can guarantee you will be if you listen. Dr Kirstey Holland is a Melbourne, Australia-based doctor of Traditional Chinese Medicine who holds a double degree in acupuncture and herbal medicine. She is a practitioner of environmental and nutritional medicine, functional medicine and naturopathy. Her approach to perimenopause is grounded in ancient wisdom, and is personalized for every woman to suit our own unique needs – because we are all different. And she caught my eye on Instagram because not only is she calm, knowledgeable and relatable, she appears to know more about the totality of perimenopause than most of the other doctors on social media. In this podcast, Dr Holland gets at the heart of what is going on with women struggling through this transition with one of the best explanations of what's happening internally – and how that plays out in our external world – that I've ever heard. She explains how this process intersects with the body's own detoxification process and how we can step up to help, easing our symptoms, reducing inflammation and exposure to future diseases in the process. When you listen to Dr Holland, it becomes clear that in order to experience vitality during this time of transition, it's essential that we focus on nourishing our brain, gut, adrenals and thyroid. She also talks about everything you need to consider if you are considering hormone therapy, which she is not only taking, but is skilled at prescribing in a tailored and holistic manner. Highlights:The intersection of trauma and perimenopauseWhat is actually happening in our bodies – and how that plays out in our livesWhy cleaning up what we consume is so important at this junctureWhy we need to be careful about alcoholThe vital role of gut healthWhy and how she tests people in perimenopause The essential role of our detox pathwaysWhy we need to “restump the house”Why do so many doctors seem to have orthorexia?Her magic, super-simple nutritional formulaWhy we need to remind ourselves of hunter-gatherersHow she found her voiceWhere to find Dr Holland: Web: Thehollandclinic.comIG: @thehollandclinicJoin the Hotflash Inc perimenoposse: Web: hotflashinc.comTikTok: @hotflashincInstagram: @hotflashincTwitter: @hotflashinc Episode website: Hotflashinc See hotflashinc.com/privacy-policy for privacy information
Sex.Love.Power.: The intimacy podcast for powerful women & those who love them
The term “gaslighting” has become a buzzword in recent years and, because of its widespread use, the meaning of this term has become a bit murky. In a nutshell, gaslighting is when you are experiencing something and endeavoring to talk to the other person about it, but they flip it around on you so that you wind up questioning yourself, your own character, motivations, and even grip on reality. Today, I want to talk about what I call “gaslighting lite” or the ways that understanding the gaslight effect can help you navigate when gaslighting behaviors show up in your otherwise healthy relationship.In this episode, you'll learn:Common areas in which many, many people gaslight our partners or other people in our livesWhy gaslighting shows up in otherwise healthy relationships How you may be unconsciously participating in this patternHow you can extricate yourself from this painful cycle, whichever side of it you are on and turn past gaslighting lite into relationship goldAnd more. Join the conversation by listening, then share your story or response on our voicemail at 206-659-9865 or inside our free Conscious Couples' Circle on Mighty Networks.“Subconscious parts of us react in a knee-jerk fashion that might be out of character for us, might almost be like a different person's behavior, and that subconscious part does that in order to protect the blind spot.”-Michele Lisenbury ChristensenHot Moments in This Episode:How I've participated in “gaslighting lite” and how I intervened [13:48]The way you or your partner is acting like a 15-year-old [16:28]What can happen when you start calling out these behaviors [17:52]I hope that this episode gives you a starting place to begin to unravel this gaslighting lite cycle and illuminate the blind spots that will turn into areas of new life for you and your partner.RESOURCES OR LINKS MENTIONED IN THIS EPISODE:We Can Do Hard Things Podcast: Are You Being Gaslighted?The Gaslight Effect by Dr. Robin SternThe Gaslight Effect Recovery Guide by Dr. Robin SternWhat is DARVO? by Dr. Jennifer J. Freyd If the conversations on this podcast are resonating for you and you want to create the love, sex, and aliveness you desire with more ease, I invite you to enter a deeper relationship with me, through private coaching or my group mentorship program. Either way, you get powerful tools, conversation cheat sheets, meditations, and my loving and skillful attention every month. CLICK HERE to apply for a consultation.
Sometimes in life you meet people who's experience and inspiration mirrors your own and that is what I feel about my guest today. Celia Hogan is the founder of Little Kiwis in Aeoteroa (New Zealand) and we shared such a rich and inspiring chat today which I think you are going to love.
When was the last time you felt let down in your business? Think about the situations and efforts surrounding that disappointment. Ask yourself:-Were you showing up as best as you could for that offer?-Did you do everything you possibly could to market yourself?So then WHY, if you truly believe in your heart of hearts, that you did everything you possibly could for a successful launch, do you feel like you failed?This idea of consistency HAS to equal high returning efforts is a notion that we see in varied areas of our life. From business to health/wellness, we have had this ideology drilled into our brains that if you work hard enough, the results will ALWAYS come. And that just isn't always the case. For today's episode, I invited one of my clients, Victoria Yates, to the podcast to discuss just that. We will talk about the similarities between business and health, self trust, consistency, and more.Learn about Victoria:Victoria is a health coach who helps clients make peace with their bodies and food, and pursue health goals with a more intuitive and sustainable approach. Connect with Victoria on INSTAGRAMYou'll learn:How not trusting ourselves is a precondition to believing everyone else is a better expert than we are in all aspects of our livesWhy the idea of “failure means you cannot go further” is the exact opposite of how life really works, and we need to change our mindset around this visionHow being in touch with yourself, and your intuition, will allow you to have a more realistic view when listening to expertsWhy consistency won't always lead you to the outcome you are looking forFeatured on today's episode: Work with me in 2023! CLICK HERE to learn how. Looking to be part of a community? Join my Online Business Building Women Facebook Group HERE Haven't left a review yet? All you have to do is head HERE.
Welcome to the very first episode of the Travel Chat Podcast! In this episode, you'll get to know your hosts intimately as they share all the juicy details of how they met. And you'll learn how they end up as the only two dancing in a sea of influencers??Join Emily from Emily Eats and Explores and Ashley from Ashley gets Around weekly as they air out their crazy travel stories, share travel tips, and chat about travel! This is the podcast where Travel Channel meets Bravo! So if you're ready to grab your favorite drink, laugh until you cry, and learn a thing or two from these solo traveling ladies, give this show a follow!What you'll hear in this episode:What Emily and Ashley did before becoming full-time travelers How they met each other at TravelConWhy Travel Conferences are a great place to meet other travelers How Ashley and Emily each started their businessesHow growing social media accounts changed their livesWhy they decided to start the podcastJoin Ashley & Emily on Socials: https://ashleygetsaround.com/https://www.instagram.com/ashleygetsaround/https://stan.store/emilyeatsandexploreshttps://www.instagram.com/emilyeatsandexplores/
In the spirit of Valentine's Day, this week I'm talking with marriage coach Michelle Purta for all her tips on creating and maintaining a healthy relationship with your partner as a couple and parents. We get into why conflict in marriage often happens when you have kids, and how we can actually use it as a means of strengthening the relationship. In the episode, Michelle and I talk about:How relationship satisfaction impacts other areas of our livesWhy conflict arises when we have kidsLearning to address conflict in a healthy wayUnderstanding and communicating our own needs and desiresUsing conflict as a point of connectionSelf care as a tool for helping your relationshipA little about our guest:Michelle Purta is a married mom of 3 who lives in California. She is also a life and marriage coach for moms and the host of The Marriage & Motherhood Podcast. Michelle helps moms who feel disconnected in their marriage enjoy their spouse again after kids so that they can argue less and connect more!To connect with Michelle, follow her on Instagram @michellepurtacoaching or join her Facebook group. You can also listen to The Marriage & Motherhood Podcast. If you found this episode valuable, share it with other moms in your life. You can follow along with The Worthy Mother Podcast on Instagram @worthymotherpodcast, and don't forget to subscribe wherever you listen!
“If you learn to read books, you can be smart. If you learn to read yourself, you can be anything”Today, we are joined by Emma Demar, also known as That Trendy Therapist. Emma is a Therapist specializing in Eating Disorders, OCD and other related mental health disorders. She is the co-owner of Intripsych woman, a private practice in the Manhattan and is also the host of The That Trendy Therapist Podcast and is coming out with her debut book "The Truth Teller" in early 2023.Limiting belief, unhealthy patterns, self-sabotage, unawareness…. It's time to let them all go. During today's episode, we talked about: One of the biggest cause of suffering How to stop “sleepwalking” through life The reason why people detach from themselves and their livesWhy eating disorders are not logicalWhat actionable steps you can take to snap out of your sleepwalking state and become more intentional in your lifeThe different ways in which people think and the value of personality testsWhy knowing yourself & your thought patterns will allow you to accomplish anything in life3 questions to journal on to begin to know yourself and reconnect to who you areConnect with Emma Website:www.thattrendytherapist.comInstagram: @thattrendytherapist LinksFREE 3-PART FOOD FREEDOM VIDEO SERIES starts January 25th Connect with Sabrina: Connect with Sabrina on Instagram @sabrina.magnan.health Get on the Food Freedom Academy Waitlist
In an industry not known for change, identical twins Marnie and Rena Schwartz have remained laser-focused on creating an inclusive and performance-based dance school and community that teaches more about life than dance. Since 2002, the inspirational dancing sisters are the business owners of a large, non-competitive, and accessibility-focused recreational dance studio in Canada, impacting tens of thousands of kids and teens and their families. As professional dancers and certified teachers, role models, and moms of two children each, these transformational leaders also invented a researched cartwheel mat that helps kids of all ages learn to cartwheel. They also wrote two interactive kids' books about cartwheeling, drawing, and confidence, all currently available on Amazon. They are currently in the process of writing a memoir with a self-help and business focus to be launched in 2023. Turning their passion to purpose, their entrepreneurial journey will inspire readers to examine and readjust their mindsets, lead by example, set and reach goals, and most importantly, learn to move forward with optimism and confidence, creating good vibes.Here's a glimpse of what you'll learn:How Marnie and Rena fell in love with danceWhy they created VIBE studioWhat benefits come from danceHow Marnie and Rena's business weathered the COVID shutdownsThe significant family loss that impacted their livesWhy positivity and being good role models are important to themWhat product they created to help kids learn to cartwheelThe value of positive leadership to your staffTheir Jennifer Lopez storyIn this episode…Marnie and Rena Schwartz are identical twins and the owners of VIBE studio. Marnie and Rena, former Raptor dancers, created VIBE to be the dance studio they felt was missing in the dance world. Their focus with VIBE is on inclusivity, accessibility, recreation, confidence, and optimism. VIBE is not just the name of their studio, it is their entire philosophy in life. Truly they vibe on an energetic and positive level, radiating warmth.Despite the emotional struggles of losing their father and helping their mother through lymphoma, Marnie and Rena were determined to retain their optimistic spirit and this positive mindset helped them maintain VIBE's connection to their student dancers through COVID shutdowns. The stories they share remind listeners how important it is for leaders to set the tone for employees and the business at large. In this episode of What CEOs Talk About, host Martin Hunter and guests Marnie and Rena Schwartz talk about Marnie and Rena's upcoming book, the Cartwhirler mat they created, why positivity is a vibe they maintain, where they find support, and what their acronym WIN stands for. It's a conversation that will energize you to not only include dance in your life but to find positive vibes even in difficult situations. Resources mentioned in this episode:URGEOContact email: info@urgeo.comMartin Hunter on LinkedInMarnie and Rena Schwartz on LinkedInVIBE StudioVIBE Studio on FacebookCartwhirlerMarnie and Rena's books on AmazonShark TankThe SecretNational Suicide Prevention Lifeline (Canada): 1-800-273-8255Talk Suicide Canada988 Suicide and Crisis Lifeline (USA): 988 or chatResources recommended for CEOs and leaders:Monday.comBambooHRSponsor for this podcast...This podcast is brought to you by URGEO, Operational excellence in action through the Are you Ready Program!Are you READY to free up your time?Optimize your Organization?Grow revenue and reduce costs?Build your leadership team?Partnering with organizations like yours, we work with you to implement our proven methodology designed to transform your operations, while providing accurate advice and support for real success.Translating strategy into frontline operations, URGEO helps leaders and the people within their organization excel at safe, on-time, on-budget and on-spec delivery. Let's touch base so we can learn how we can level up your business. Contact us today.
In this episode, Pastor Tony Bryce of Olive Branch Community Church in Bradford, West Yorkshire, England shares his journey from itinerant ministry to bi-vocational pastoral leadership of a church plant. Listen in to hear Pastor Tony's heart on:How the truth of the Bible extends beyond eternal salvation to be helpful & practical in all aspects of our livesWhy he prefers being bi-vocational and how that has helped shape his pastoral roleHow being nimble is a unique gift in small churches that allows us to join God when He surprises us and goes “off script” Thoughts on encouraging and equipping others to share in significant ministry to one anotherConnect with Pastor Tony & Dee Bryce:https://www.olive-branch.org.uk/Small Church Network: https://smallchurchministry.com/network/Rate, Review, & Follow Laurie on Apple Podcasts"I love Laurie and The Small Church Ministry Podcast!!"
Hello, you are listening to the Faith First Podcast. Today's episode features a message delivered by our Lead Pastor Steve Darr on the topic of Led by God's Word. The Word of God should be our anchor to the truth. Knowing more and more about the truth of God's word helps us remain focused on being led by the truth. Well, let's linger no more and listen in.In this episode you'll discover:The difference between obedience to man versus obedience to GodHow God's word provides securityWhy the Word of God is necessary for our livesWhy starting now in Scripture is how we growGod's word provides the security we need as we face an uncertain future. His word calls us into a right relationship with Him. When we have partnered with things or people or ideas that are not of God, His word will lead us back to Him.We hope you enjoy the content we provide in the Faith First Podcast. We launch a new episode every week so be sure to hit the notification bell below and be alerted to when the next episode airs. As we consider God's word, let us be led by His truth faith first.
This episode is my FAVOURITE one yet. Why? Because I'm talking all about the art of receiving and bringing more abundance into your life through one of my new favourite topics.Not only that, I've actually recorded my first EVER guided abundance meditation for you during the show to help you get into the state of receiving so that you can start allowing more abundance into your life starting TODAY.Ready?In this episode of The Soul-Led Millionaire you'll learn:Why the art of receiving is all about leaning backThe difference between the masculine and feminine energiesHow yin and yang play a role in our every day livesWhy allowing abundance is about connecting to your emotionsMy experience with Yin Yoga and how it helped me get out of my busy mindWhy emotions stored in the body and need to be releasedA relaxing guided abundance meditation by yours truly!Join my FREE 3-day workshop Manifest $1000 or More in 30 Days:➡️ https://www.elisemcdowell.com/1kworkshopCheck out The Rich Babe Society:
Know how to acknowledge and overcome your limiting beliefs with our guest David Ounanian, talking about turning people's potential into vision and creating progress through motivation. From learning the art of coaching and the impact of its real-life application on your mindset, we'll make you live your life limitlessly through this episode!Key takeaways to listen forSelf-limiting belief: What it is and how it holds people back from reaching their full potentialThe importance of doing things you're passionate aboutHow sharing and gaining other's perspective helps an individual The powerful effect of coaching on people's livesWhy you shouldn't enforce your views on a childResources mentioned in this episodeThe Greatest | Prime VideoAbout David OunanianDavid Ounanian, also known as “David O” was a former full-time software engineer who spent over a decade climbing the corporate ladder only to be trapped in financial debt and living paycheck to paycheck. He became an active real estate investor and now has a recurring passive income from real estate that has made financial freedom a reality for his wife and children.Out of that experience, he founded CASHFLOW NATION where they help busy professionals create passive rental income. He is extremely passionate about helping others become financially free while avoiding the mistakes that he made starting out.Connect with David Website: Agent David OLinkedIn: David OunanianConnect With UsMaster your context with real results leadership training!To learn more, visit our website at www.greatsummit.com.For tax, bookkeeping, or accounting help, contact Dr. Nate's team at www.theincometaxcenter.com or send an email to info@theincometaxcenter.com.Follow Dr. Nate on His Social MediaLinkedIn: Nate Salah, Ph.DInstagram: @natesalah Facebook: Nate SalahTikTok: @drnatesalahClubhouse: @natesalah
What is the difference between earned and unearned advantage? How can DEI practitioners simplify their work? How does advantage affect our workplaces? Why does it have a major impact on DEI work?Chris Altizer and Gloria Johnson-Cusack are the authors of Growing the Elephant: Increasing Earned Advantage for All. In this episode, we spoke with them about:How advantage - both earned and unearned has affected their livesWhy who you are and where you come from mattersHow to approach difficult DEI conversations and exercisesLearn more about Chris, Gloria and their book here.--At Metlife, we believe making a difference in the lives of our customers, community and the world around us is #AllTogetherPossible. Learn more and join us at Jobs.MetLife.comSubscribe to our podcast. Rate and leave us a review.
We learn from a young age that if we don't work hard and push ourselves, we will fail. But George has a unique perspective on how you can truly achieve your goals. Stay tuned!Here are the things to expect in the episode:What does it take to reach your peak performance?Dealing with imposter syndrome and low self-worthUnderstanding ADHD, introversion, and why you shouldn't box yourself into such labelsThe five major fears that people try to avoid in their livesWhy there's power in self-acceptance And more!Connect with George Kats!Facebook: https://www.facebook.com/georgekcoachFacebook Group: https://www.facebook.com/groups/thelightmethodConnect with Stephanie Rodriguez!Website: https://www.shinesparkleslay.com/Instagram: https://www.instagram.com/shine_sparkle_slay/Facebook: https://www.facebook.com/shinesparkleslayTikTok: https://www.tiktok.com/@shinesparkleslayPinterest: https://www.pinterest.ph/shinesparkleslay/Get your Self-Care Journal here!
Described by close friend Bear Grylls as ‘stronger than 99% of the men I know', Megan Hine is a survival expert and TV presenter who works on and off camera to make some of the most extreme adventure shows on television happen. She also holds a degree in psychology – just another string to her already-very-loaded bow. I managed to catch Megan during one of the rare occasions she wasn't on location for her day job, wrestling tigers, escaping tribal warfare or climbing a mountain (I'm not even exaggerating…). During this podcast interview, she chats to me via Zoom from her home in Wales – with the gorgeous sound of birdsong and clucking chickens. We discuss, among other things: Megan's incredible, self-designed career as a survival expert – and how it began with her taking solo mountain expeditions at the tender age of nineBeing a ‘survivalist' – and how we can apply those skills to our everyday livesWhy taking a ‘pause' is an essential survival skill What happened when Megan experienced burn-outWhat ‘going bushy' means – and how it applies to lockdown You can learn more about Megan Hine on her website, Meganhine.com. You can order my book, Alonement: How To Be Alone and Absolutely Own It, which is based on this very podcast, now from Amazon, Waterstones and Bookshop.org. Thank you so much to Flash Pack for sponsoring this season of the podcast. Flash Pack is a travel company that offers boutique group adventures for solo travellers in their 30s and 40s. Visit flashpack.com/alonement to learn more and quote ALONEMENT at check-out for £100 off your first trip. Twitter:* @ChezSpecter@meg_hine*Instagram: *@ChezSpecter@megan_hine*Contact: press@alonement.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
“We have to accept reality, take responsibility for our emotions, and you will suffer way less when you stop blaming everybody else for everything, and you'll understand the power of your mind.” - Maureen KafkisWhat if we told you we have the solution to all your pain and suffering? Your first thought may be, there is no one solution to ALL suffering, or that this is impossible. However, the solution is quite simple, but without awareness, we create blind spots for ourselves, which is why we continue to suffer. The solution is, living consciously aware of your ego and how it manifests in your day to day life and your thoughts. The thoughts that infiltrate the mind, that have been placed there as a protection mechanism, are the cause of most human suffering. Most of the thoughts we think in a day have nothing to do with reality, but are just a perception created to protect our egos. So what happens when you can see your thought pattern as an outsider looking in, could you find how you have been filtering your reality in a way that has created suffering for you? This question requires a lot of contemplation, but what we can safely say is that it probably has. The ‘how' is up to you to find out. The ego gets a bad rep but it's not all bad, the difference is just our awareness of it. The ego helps us in many ways, but can cause great suffering if we choose to stay in the dark. What we want to help you uncover in today's episode is that the ego can be used as a tool to help evolve and propel yourself forward to become a better version of yourself. To help unpack the ego, we have invited Maureen Kafkis. Maureen is a life coach whose focus is to help others live consciously, and she joins us to discuss how our subconscious thought patterns manifest in our lives, where they come from, and how we can become aware of them to change our reality.Tune in to hear more about how you can change your thoughts and be on your way to harnessing your ego for your benefit!Topics discussed in this episode:Why Maureen picked ego as a topic for today's episodeA thought filter Maureen created for herself at a young ageHow Eckhart Tolle changed Maureen's lifeWhat triggered Maureen's sense of awarenessHow thought filters lead to egoHow the ego manifests in our livesWhy the ego has a bad repWhere the ego comes fromHow brain filters aren't so bad and cannot be avoidedWhat does it mean to live consciouslyHow to use the ego to improve ourselvesHead to Apple Podcasts to listen to Maureen's podcast, ‘The Brain BS Podcast', to learn more on how you can learn how to live consciously!To learn more about character building qualities to become your true self, visit our website here!Head to Apple Podcasts to hear more episodes.Connect with Java:FacebookEmailInstagramLinkedInTwitter
In the field of Vedic sciences Laura Plumb is considered a leading expert. She is the founder and director of Vedawise which offers clinical services in natural medicine for whole-person wellness, as well as trainings in Vedic teachings. She is also a lead faculty for the Ayurvedic Integrated Nutrition 200 hour Professional Training, author of the best-selling book Ayurveda Cooking For Beginners and creator/presenter of the online video course The Medicine In Your Kitchen: Introduction to Ayurvedic Cooking. Her list of achievements and contributions that she has made to this universe simply goes on and on! In todays episode we discuss all things Jyotish astrology and how the planets and stars can provide us with invaluable guidance throughout our lives. We cover:What exactly is Jyotish, and how does it differ from Western Astrology?What to expect from a Jyotish readingHow our charts can support us through our daily livesWhy we might have different star signs than we thought How our Jyotish chart can give us a deeper insight to our Ayurvedic constitution The energetics of each planet and how they effect our lives What actions to take to heal spiritually and move through difficult periods of our livesAnd SO much more. Make sure to support our work through sharing this episode with a loved one, or leaving a review down below!Get 10% off a Jyotish reading with Laura with code: PLUMB10Save 40% off your Magic Mind Subscription or 20% off your first order:https://www.magicmind.co/ayurvedaUse code AYURVEDA20 to redeem.Get my eBook for $15 (40+ nourishing and easy Ayurvedic recipes)Shop Ayurvedic Self-care Summer Sale Now On!Sign up for my Monthly Newsletter Follow me on instagramThe FastingWell PodcastStep-by-step beginner guidance so you can use intermittent fasting to improve your health.Listen on: Apple Podcasts Spotify
Hello and welcome to the Faith First Podcast. Is it easy for you to give God thanks and praise? How about in those lean and desperate times of life, do you praise Him more? In today's episode, we'll be listening to our Lead Pastor Steve Darr talks about Tireless Praise. It is not only for Thanksgiving but for every moment of every day. Let's listen in…In this episode, you'll discover:How we experience the joy and wonder when we think of GodWhy praise and thanksgiving is always a choiceThe ways we can praise during hard and difficult timesWhat indicators are there to show the importance of God in our livesWhy verbalizing our praise is so importantPraise and thanksgiving are always a choice. Even in difficult times, we can choose to praise God. We can choose to allow fear and worry to control our hearts and minds or we can choose to praise the Lord and confess that He is in control. Lifting our voice amid difficult times is not always easy, but it is a choice. Let your praise be made known to the God who knows all things.We are so glad you have stopped by to listen in on the Faith First Podcast. If you've been a regular listener, we say thank you! And if you've just joined us, we launch a new episode each week, so hit the subscribe button to be notified when a new episode is posted. Until next time, praise God with all your heart faith first.
Why is it important for us to feel our anger?There is a lot to feel angry about lately. And with the collective traumas we've all experienced over the last two years, we may find ourselves quicker to anger than before. Many of us have been taught to hide or suppress our anger. But have you considered how anger can actually help us and be a useful emotion in our lives?On this week's episode, I get into...The role anger plays in our livesWhy it's important to address and feel our angerHow we can use anger to grow and strengthen our sense of selfFollow Megan on Instagram and Twitter. Catch more Tarot Reflections on TikTok.Join the movement to change the narrative on mental illness at meganmentally.com
Welcome to Linda's Corner. In this episode, Dr. Larry Caldwell explains how connecting our minds, bodies and emotions relieves pain and suffering. Dr. Larry is a doctor of oriental medicine, licensed acupuncturist, and the author of "Revealing Healing." Some of the highlights Dr. Larry shares:Why so many people are sickHow the things that happen to us in our childhood can affect us our entire livesWhy time doesn't heal all woundsHow our body becomes a visual reflection of how we feel internallyWhy we marry for the wrong reasonsHow we feel about ourselves sets the stage for how we treat our mind, body, and spiritual growth, and how other people treat usAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
Jay aka @Rebel_Collector is a Music Artist & life long Pro Wrestling fan originally from Puerto Rico! Jay hit the jackpot when he met, married and eventually started a family with fellow Music Artist and Model Karina. Listen as these wonderful parents and their children Illiana, Ari and Gio share their story about being a family that loves pro wrestling. Hear all about: How WWE Hall Of Famers Carlos Colon , Afa and Sika helped kickstart Jay's fandom growing up in Puerto RicoHow does Karina feel about #ProWrestling, especially #WWE, being such a major part of her family's livesWhy is Illiana more into #KPop than Pro WrestlingAri wants to see #DonalDuck give #MickeyMouse a #StoneColdStunnerWhy #StoneColdSteveAustin is one of Gio's favorite Wrestlers and what it's like #Cosplaying AustinMuch More! ** You can find the entire family on #TikTok @CanIGetAHellYeaa ***Duke Loves Rasslin can be heard on your favorite podcast apps including Spotify, Apple Podcasts, iHeart Radio App and other leading podcast apps!*Support this show http://supporter.acast.com/dukelovesrasslin. See acast.com/privacy for privacy and opt-out information.
Today's episode is all about all things minerals and gut health, minerals and stress, why you should care about minerals, and why they matter.Leah Brueggemann is a Functional Diagnostic Nutritional practitioner, specializing in hormonal balance for women. She helps women balance their hormones naturally with nutrition, lifestyle and finally getting to the root issue. She has helped over 300 women get painless periods, stabilize their moods, get pregnant and finally able to lose weight. Leah has a passion for helping women connect to their cycle, and reclaim their health.In Today's Episode We Discuss:Why minerals matter directly for gut healthHow minerals indirectly affect gut health Potassium and how it affects our daily livesWhy you need cofactors to absorb the minerals and supplements you're takingPrimary, secondary, and tertiary mineralsWhy you shouldn't be scared of SaltQuotes:“ Basically, they affect every aspect of your life, you know, water balance, nerve activity, muscle contractions, energy production, enzyme production, think about them as like your little spark plugs.” Leah Brueggemann“ And the more stressed you are, the more depleted your potassium gets.” Leah Brueggman“And I think it's so good for everyone to be aware that just going and taking random supplements or random minerals is not necessarily going to be super helpful. In fact, it could be super harmful.” Dr. Heather FinleyConnect with Dr. HeatherFollow the PodcastFollow Along on InstagramFollow Along on FacebookConnect with LeahFollow Leah on Instagram
In this episode, Grace & Abby are diving deep into how to create more intimacy in your life and why it is so important for improving our relationships with others and also with ourselves. This episode covers: What is intimacy and how we personally define intimacySigns you may struggle with intimacy - vulnerability, eye contact, humour & emotional unavailability Why intimacy is important in our livesWhy people struggle with intimacyHow you can begin to create more intimacy in your life If you have ever struggled to step into intimacy or would love to improve your level of vulnerability in your friendships and relationships, then this episode is perfect for you. Keep up with Abby hereKeep up with Grace hereKeep up with the Finding Your Feet community on InstagramCome have fun with us on Tik TokTo start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to betterhelp.com/findingyourfeetShop our guided meditations & affirmation playlistsWatch this episode on youtubeSign up to receive a positive Monday morning email from us once a week
Do you know your "type?" I discovered the Enneagram several years ago and was curious about how each Enneagram type processes grief. In this week's episode, my beautiful guest, Sarah Wallace, shares some insights into each Enneagram type in general, and how each type might express grief. We talked about:Why Sarah chose to incorporate the Enneagram into her workWhy mindset alone isn't enough to change or heal something in our livesWhy it's important to understand that not everyone sees the world the way you doWhat is the Enneagram - and why is it different from other personality type tools?What the Enneagram can reveal about usWhat the 9 Enneagram types representDoes our “type” change over the course of our lives?What your core motive reveals - and the role it plays when we experience deep trauma or lossHow the traits of another type may play out when we're in grief or experience traumaSarah's recommendation on how to find your Enneagram typeHow knowing your Enneagram type can help you filter out what's helpful and what's not helpful at various points in your lifeSarah's description of each type, the shadow side of each type, and how it might look for each type to process trauma and grief (*this is GOLD*)Which type most women initially identify with - but this isn't necessarily their true typeMy intuitive insights into each typeSarah and I could have talked for hours about this fascinating topic! Be sure to come back next week for Part 2, where Sarah and I will pick up with where we left off.Be sure to listen to Sarah's wonderful podcast, Enneagram MBA (available on all the podcast apps), as well as her website, Instagram and LinkedIn pages.If you're curious about the different Enneagram types and want to begin exploring what yours might be, Sarah recommends the website Personality Path.
Affiliate:Araza Beauty add therootofourhealth15 at checkout for 15% off your first orderIn this episode Amanda talks about:Her amazing backgroundWhy midlife is not the end of our livesWhy sex and pleasure should not be shameful especially in midlifeHow trust and relationship with yourself will bring confidence and sensualityHow to embrace our gray hairExplains about her podcast Revolutionizing MidlifeAnd so much moreAmanda's Bio: Amanda Hanson is a clinical psychologist turned transformational life coach for women. Her brand Revolutionizing Midlife is about redefining and reclaiming what it means to be a woman 40+. She is a self-proclaimed paradigm shifter & her contagious approach is one of the limitless possibilities. Where most see roadblocks she sees opportunities.Guest's links:Connect with her on IG: https://www.instagram.com/revolutionizingmidlife/Join in her free community here: https://www.facebook.com/groups/2660456010896319Listen to her podcast: https://podcasts.apple.com/us/podcast/revolutionizing-midlife/id1574406943Host's Links: Do you want to know how to manage stress? Schedule your free discovery call today https://www.elizabethdicristofano.comPodcast Survey for a free $25 US Amazon Gift Card https://bit.ly/rootofourhealthsurveySupport the show (https://www.patreon.com/therootofourhealth)
What's the one thing you know to be true, but you've spent a whole life trying to prove it's not?For me, when I am in a room, I can easily slip into the role of the rock. I tend to be an over-giver in everything I do. Usually, I give out of the goodness of my heart, but occasionally I over-give to keep from being vulnerable, which as an 8 is my biggest fear. But hiding behind our fears keeps real intimacy and real growth at arm's length. So, what's your biggest fear? Usually, your biggest fear is tied to the thing your Enneagram type desires most. On this episode of The Leadership Formula, I walk you through the biggest fears of each of the Enneagram types, offering examples of how each type sabotages its growth by running from what they know to be true. I'll walk you through why 1s fear of being wrong could be what's blocking their biggest blessings, and what change 7s need to make that will bring them closer to their dreams. I also explain why our Enneagram subtype is the key to unlocking another layer of where your fears lie. Listen in to understand the importance of facing your fears head-on so you can stop blocking the things you want in your life and move into the space where your biggest blessings are waiting for you. What You Will Learn Why the very thing your Enneagram type desires most is often the very thing you are most afraid ofWhy your Enneagram subtype is the key to unlocking another layer of where your fears lieHow 1s fear of being wrong might be blocking some of their biggest blessingsWhat Enneagram 2s do that keep them from serving at their highest level Why 3s quest for recognition is blocking their true value Why 4s fear causes them to lean on drama and blow up their life How focusing on the joy in the journey can be the key for 5s to get unstuckWhat 6s can do to embrace the whole package of life's journeyThe change 7s can make that will move them closer to bringing their dreams to fruitionHow 8s can have more intimacy, support, and connection in their livesWhy having the hard conversations will lead to more growth for 9s Connect with Tracytracyomalley.comwww.instagram.com/tracy_omalleywww.facebook.com/tracy.omalleytwitter.com/TracyOMallwww.linkedin.com/in/tracy-o-malley/Resources Apply to work with Tracy:https://th400.infusionsoft.app/app/form/358d38bc72d44412e3f190eb32301e0c?cookieUUID=607b805a-9d04-48ae-8e04-508309fdfb98Unlocking Your Full Potential: Understanding the Enneagram Instinctual Subtypes on Leadership Formula EP220:http://tracyomalley.com/ep220-unlocking-your-full-potential-understanding-the-enneagram-instinctual-subtypes/Book an Enneagram Kickstart Session:http://tracyomalley.com/workwithme/Email info@tracyomalley.com
Out of all the Enneagram types, 9s seem to be the most forgotten.This is because of their easygoing nature and reluctance to make waves. Their main motivators are to create harmony both internally and in their surrounding environments. They may not be ones to speak up too often, but in my opinion, they are the wisest on the Enneagram. On this episode of the Leadership Formula, I am wrapping up our masterclass on each Enneagram type's instinctual subtypes by focusing on the last in line, the 9s. I discuss the nuances of the 9 as a whole, as well as the ins and outs of each subtype. Listen in to learn more about why self-preservation 9s are the most resistant to opening up, why one-on-one 9s often struggle with co-dependency, and why social 9s often hide their pain from others while still harboring a need to be included. What You Will LearnA review on the basics of the 3 instinctual subtypes: self-preservation, one-on-one, and socialWhy the Enneagram 9 has the biggest distinctions between its subtypes compared to the other typesWhy 9s all express a need for comfortable fusion in their livesWhy self-preservation 9s are the most resistant to opening up to othersHow self-preservation 9s show up more irritable and stubborn and have a stronger presence than the other two subtypesWhy self-preservation 9s have the ability to disconnect easily in efforts to not be controlled by desire or attachmentWhy one-on-one 9s tend to feel more secure when partnered with others and find it challenging to be on their ownHow one-on-one 9s show up as the least assertive 9 due to their kind and gentle natureWhy the social 9 is the counter type and often shows up as a facilitator or mediator within groupsWhy social 9s hide their pain from those around them, so to not burden others with their stressHow social 9s show up as fun, lighthearted, and have a driving need to be includedConnect with Tracytracyomalley.comwww.instagram.com/tracy_omalleywww.facebook.com/tracy.omalleytwitter.com/TracyOMallwww.linkedin.com/in/tracy-o-malley/ResourcesWork with Tracy:http://tracyomalley.com/workwithme/Learn More About Team and Family Enneagram Workshops:http://tracyomalley.com/workshops/Leave a review on Apple Podcasts:https://podcasts.apple.com/us/podcast/the-leadership-formula-podcast-enneagram-success/id1491541582?uo=4
Dr. Sarah Wettstadt is the founder of the BacterialWorld blog and loves sharing about bacteria and all of the amazing things they do in the world. So I know you'll enjoy hearing this episode where we talk about the superpowers bacteria have and how bacteria can help us save the world.In this episode, you will learn about…4 bacterial superpowers3 ways bacteria can help save the planetHow bacteria impact our daily livesWhy not all microbes are badJOYFUL MICROBE SHOW NOTES: https://joyfulmicrobe.com/bacteria-superpowers-sarah-wettstadt/JOYFUL MICROBE TWITTER: https://twitter.com/joyfulmicrobe/JOYFUL MICROBE INSTAGRAM: https://www.instagram.com/justineldees/FREE GUIDE 7 Ways to Enjoy Microbes in Your Daily Life: https://joyfulmicrobe.com/daily-lives-guide/
Do you believe in your ability to achieve the goals you set for yourself this year? Or has self doubt crept in and convinced you that it's going to be too hard, or that you don't have what it takes to achieve what you set out to?I believe that self doubt is THE thing that stands in the way of us achieving our goals. In this episode we'll talk about:How our brain creates thought errors to sabotage us and keep us in our comfort zone (aka stuck)How we are socialized as women to doubt ourselves, and play small in our livesWhy achieving your goals isn't about making an action plan and using self discipline to follow the steps. Rather, that in order to get the results you desire in life, you need to know deep within yourself what you want and believe in yourself enough to stay the courseHow a coach can help shine a light on the thoughts that are holding you back and support you to create a mindset of self-belief---About the Host---Kim Hagle is a certified Personal Trainer, Registered Holistic Nutritionist, mom of four and founder of Radiant Vitality Wellness. Through mindset coaching and intuitive movement and eating, Kim helps women go beyond the desire to lose weight so they can feel confident in their now body. ---Let's carry on the conversation? Join our FREE Facebook group - The Joyful Movement Show Community where you can interact with a like minded group about the concepts presented here on the show. https://www.facebook.com/groups/785269208739860--- Can't get motivated to move? Download “The Motivation Secret” - our FREE guide that will help you understand why you feel stuck. Inside you'll learn the three secrets to cultivating motivation that lasts and the one mistake we ALL make that is a motivation killer! www.radiantvitality.ca/motivationsecret---Ready to take the next step? Visit our website to learn more about our coaching programs www.radiantvitality.ca/programs---For health professionals looking to adopt the non-diet approach in your business, visit Kim's mentor, Stephanie Dodier's site for free resources to get started. https://www.stephaniedodier.com---Let's stay in touch! Kim is on Instagram and Facebook @radiantvitalitywellness. Or visit her website at www.radiantvitality.ca---Disclaimer. The information contained in this podcast is for informational purposes only and is not a substitute for medical advice. Always consult a health care professional about your unique needs. Support the show (https://www.buymeacoffee.com/radiantvitality)
Prof. Mary Myerscough from the University of Sydney talks about the way mathematics save honeybees. In this episode Prof. Mary Myerscough talks about:Her background The importance of honeybee in our livesWhy honeybee hives are collapsing and what are the consequences of itHow mathematics can prevent honeybee hive from collapsing
Eva Bloom is an award-winning queer sexuality educator and sex science communicator. They aim to break down the rigid scripts around sexuality and affirm marginalized individuals to build their most authentic sex lives, feel at home in their identities, and have confidence in navigating their sexual health. She is the creator of the digital sexual wellness program “Fck the Patriarchy, Fck Yourself” and the YouTube web-series “What's My Body Doing”.In this episode of The Sensual Revolution, we dive into:Eva's journey with sexuality and overcoming shame and becoming a sex researcher Why queer sex education is liberating for everyone and diverse representation within the LGBTQ+ communityDefining compulsory heterosexuality & being attracted to men as the default in our cis-hetero-patriarchal cultureGay Tik Tok & why coming out during the pandemic has been so commonHow systems of patriarchy and heteronormativity manifest in our bodies and impact our sex livesWhy queer women are statistically shown to have more orgasms and how everyone can benefit from that research Compassionate casual sex and aftercareThe Harry Potter houses & related sex styles aka how to f*ck like a Hufflepuff ;)Self-pleasure and sexting as an avenue for reclamationLearn more about Eva & their amazing program here: https://www.evabloom.ca/fpfyprogram Follow them on IG: https://www.instagram.com/whatsmybodydoing/Connect with Marlee on IG: https://www.instagram.com/marleeliss/Learn about the Sensual Wholeness Academy: http://www.marleeliss.com/SWABook a free consultation call with Marlee to explore more ways to receive support around your sensual reclamation: https://itssessiontime.youcanbook.me/Watch this interview as video on youtube: https://youtu.be/PDuyXYlISvs
This conversation with Gaia is full of mind blowing wisdom and insight, from this world & beyond. We dive deep into all things spiritual, soulful, universal, past lives, life lessons & growth related. It's a conversation that supports finding and speaking our own truth, so we can do what we were put on this earth to do.Why am I here? What's this all for? There's got to be something more than this? Why do we have to repeat lessons & cycles for our souls learning? Who am I? No, really, WHO AM I? What happens if the plans you made for your life differ from the plans the Universe has in store for you? We hope after listening you'll feel one step closer to answering some of these hard hitting questions for yourself. Or at least having the courage to ask them of yourself if you haven't already. Because what if who you think who you are, isn't necessarily WHO you are? Especially if your egos the one ruling the roost! Gaia is an internationally known Healer, Medium, Astrologist, Soul Progression Therapist & Reiki Master. She also holds a Masters in Management Studies and is qualified, by NYC's Omega Institute, in Past Life Progression Therapy. She founded Soul 33 at the age of 33 after experiencing her own awakening, an incredible unfolding and story, that she shares with us in this episode:We also talk about: Chasing silence and alone time to support the work of healingWhat we manifest when our mind, heart and soul aren't alignedPast Lives; giving us insights into why we are how we areOur Souls blueprint; how the lives we've lived before and now are carried in our cells & soulsListening to our bodiesLiving purely from our Ego Our conditioning, and how it can lead us to seek validation from our work & others views of usChrist ConsciousnessWitches/HealersVictim hood vs Growth - things happening "to" us, vs 'for' us The innate wisdom that comes from our past life experiences and how it informs our current livesWhy do we self-sabotage & self criticizeNavigating life from your heart & soulPlus so much more.Enjoy and as always keep the feedback coming. We appreciate you!You can learn more about Gaia by following her on Insta @soulthirtythree or at www.soul33.com Big loveJax & Kim x
Welcome to the Faith First Podcast, we are so glad you stopped by to listen in. I am Jonathan Gouthier, Associate Pastor here at First Church in Torrington, CT and I am sitting down today with our Lead Pastor Steve Darr as we discuss A Higher Standard.In this episode you'll encounter:How to live in the world and yet be focused on the KingdomWhy we should order our lives at a higher standardBoth living now and into eternity is living at a higher standardWhat the connection is between being identified with Christ and living holy livesWhy do we need to seek strength from God to live holy day-in and day-outLiving a higher standard relies on Christ. We are citizens of the kingdom not of this world and as such we should not blend in with the culture around us, we are called to be distinct people. While sin may seem harmless those desires cause spiritual harm. We become spiritually weak when we surrender to earthly desires.Choosing to live for God, choosing to live holier lives will not be understood by the world and they might actually accuse us of many things. But we must live to honor God and this world will eventually see and acknowledge that we have been faithful to and glorified God with our lives faith first.
Amanda Goetz is the founder & CEO of House of Wise, a luxury CBD brand empowering women to take purposeful control over their lives. Before launching the House of Wise, Amanda served as the Vice President of Marketing at The Knot, where she gained experience in operational excellence and overseeing brand and product marketing. In addition to leading the House of Wise, Amanda is the part-time Chief Marketing Officer of Teal, a platform that equips job-seekers with the tools, resources, and communities they need to manage their career. Amanda joins us today to discuss why she believes in helping women take control of their sleep, sex, stress, and wealth, and how the House of Wise aims to make that possible. She describes how watching her father build his company showed her what it means to be an entrepreneur and parent. She explains what “conversational breadcrumbs” are and why they're the realistic path to transforming an idea into a business. Amanda also shares her tips for prioritizing the fundraising process and underscores why creating a community around your brand is the best launch strategy. “Who's going to be in the trenches with you is important. They need to have skin in the game and feel like it's their brand, too.” - Amanda Goetz This week on the Entreprenista Podcast: Amanda's non-traditional path to the founding of the House of WiseAmanda's first failed start-up and the challenges she faced as a female founderUsing Twitter as a business and marketing toolThe best time to start a company, a family, or anything in lifeWhy Amanda didn't leave her full-time job right after founding the House of WiseFollowing the breadcrumbs to capitalHow Amanda advertised her brand by building a communityThe biggest mistakes and lessons Amanda learned from her first start-up and how it prepared her to lead House of WiseSome guidelines to follow when working on a business with friendsWhy Entreprenistas need to write down the mistakes they make during their journeyAmanda's tips for Entreprenistas who have amazing ideas but need investorsWhat the valuation process was like for House of WiseHouse of Wise products and how the company empowers women to be in the driver's seat of their livesWhy setting an intention for every part of your day is key to work-life balanceHow Amanda decides where to spend her time and effort and how to foster autonomy in your team Resources Mentioned: Carta Our Favorite Quotes: “The right time to start a company or a family has no one answer; you'll figure out how to navigate it.” - Amanda Goetz“I don't view anything as a true mistake. It's always been ‘failing forward.'” - Amanda Goetz“Founder mental health is critical. Not just for you, but for the entire company.” - Amanda Goetz Connect with Amanda Goetz: House of WiseHouse of Wise on LinkedInHouse of Wise on InstagramHouse of Wise on TwitterAmanda Goetz on LinkedInAmanda Goetz on InstagramAmanda Goetz on Twitter Join the Entreprenista League! Hey Entreprenistas! We're launching the Entreprenista League, our very own members platform and community just for you! We listened to your feedback and the support you're looking for to start and build your business, and we're here to provide you with all of the resources you'll need! As part of the Entreprenista League, you'll have access to a private community of like-minded Entreprenistas who are making an impact in business every day. You'll find special discounts on business products and solutions, exclusive content, private events, and the opportunity to have your story featured on our website and social channels!
Bob Burg joins Ben, Kelley and Todd to discuss his personal SUCCESS® story in both his personal and business lives. Bob is a sought-after speaker at company leadership and sales conferences on topics at the core of his series of Go-Giver books. What you'll learn from Bob in this episode:The steps that he took that changed his life from a mediocre salesperson to a top-producing salespersonThe importance of providing value in a sales careerHow the characters in The Go-Giver books were brought to life by Bob and coauthor John David MannThe power of being both a Go-Giver and a Go-GetterWhy it's important to go for collaboration instead of compromiseLiving with OCD - Obsessive Compulsive Disorder Why mastering your emotions is key to negotiationsRecognizing the three types of weaknesses in our livesWhy true influence is about pulling influence rather than pushing influenceFor over 30 years, Bob has been successfully showing entrepreneurs, leaders, and sales professionals how to communicate their value and accelerate their referral business.Although for years he was best known for his sales classic, Endless Referrals, it's his business parable, The Go-Giver, coauthored with John David Mann that has created a worldwide movement. It was rated #10 on Inc. Magazine's list of The Most Motivational Books Ever Written, and was on HubSpot's 20 Most Highly Rated Sales Books of All Time.Learn more about Bob Burghttps://burg.com/ Explore Bob's Go-Giver Movementhttps://thegogiver.com/ Learn more about Bob's Go-Giver Success Alliance Communityhttps://gogiversuccessalliance.com/ For more information about the International OCD Foundationhttps://iocdf.org/Listen to The Go-Giver Podcasthttps://thegogiver.com/podcast/ Follow Bob on Twitterhttps://twitter.com/BobBurg Connect with Bob on LinkedInhttps://www.linkedin.com/in/bobburg/ Connect with Bob on Facebookhttps://www.facebook.com/burgbob Find out more about GAIN THE PASSION Coachinghttps://www.gainthepassion.comAccess past episodes and more of the GAIN THE PASSION Podcasthttps://www.gainthepassionpodcast.com
In this episode, I talk to Tony Ingesson about why the Swedish army was viewed as trigger-happy and insubordinate during the Bosnia war and was celebrated as war heroes, whereas the very disciplined and professional Dutch army forced the entire Dutch government to ultimately resign.We cover some of the following topics:Why other countries and politicians viewed the Swedish army as a bunch of trigger-happy and insubordinate mavericks during the Bosnia warHow their actions and maverick attitude led them to save over 200 civilian livesWhy the actions of the very disciplined and professional Dutch army led the entire Dutch government to resign and the insubordinate Swedish army to be viewed as war heroesWhere the insubordinate behavior of the Swedish army originated from and how the Swedish military culture of mission command differs from that of other armiesWhy a high degree of autonomy makes sense for certain scenarios and unitsHow decisions are made in the military and what types of leadership styles are used for which unitsWhy the UN didn't allow the peacekeeping soldiers to shoot back, despite being attack and tasked with protecting civilians Show Notes, Transcription, & Resources Mentioned: gammabeyond.com/en/podcast/017Podcast Website: www.innovationalcorrectness.com---If you enjoyed this episode, could I ask you for one small favor?Would you please consider rating and reviewing this podcast on iTunes, Overcast or the podcast app of your choice? It really helps us out, by encouraging more people to find our podcast and reach hard-to-get guests.Last but not least, if you have any suggestions for further episodes or guests should be invited on this podcast or just have feedback, shoot us a quick email: info@gammabeyond.com or fill out our feedback form.Follow & add David on:LinkedIn: linkedin.com/in/davidluna/XING: xing.com/profile/DavidC大卫_Luna鲁/cvTwitter: twitter.com/gammabeyondInstagram: instagram.com/gammabeyond/Youtube: youtube.com/c/GAMMADigitalBeyond
I'm chatting with Leah Davidson, a Certified Life Coach and co-founder of H&L Life Coaching. Leah coaches people who are stressed and overwhelmed by their everyday lives or have specific challenges or adversities they are facing and want to come out stronger. She helps people move from resistance to resilience by cultivating inner strength and confidence so they can create a life that they love. Leah and I discuss:Leah's experience being both a radical mother AND a radical stepmotherWhy it's so important to define success for your family yourself and not based on anyone else's opinion of what it “should” look likeHow Leah owned her place at the head of the table as the mother figure for her blended family.Resilience and our ability to go through life bending instead of breakingWhy we should expect bad days and adversity in our lives so that we can be better prepared to deal with themWhy stress is not always bad and how it can actually help us grow more resilient and be beneficialHow anxiety can be protective and why we should want our kids to have a healthy dose of anxiety in their livesWhy curiosity is such a critical skill in learning discernmentThe importance of self-compassion and how it goes hand in hand with being curiousTo connect further with Leah -->Instagram: https://www.instagram.com/hl.lifecoaching/Podcast: Building Resilience: https://podcasts.apple.com/us/podcast/id1546750026?mt=2To connect deeper, join the “virtual village” on Facebook at –> facebook.com/groups/theradicalmothervillageFollow me on Instagram –> instagram.com/radicalmothervillageGrab a FREE copy of the Calm Mom Strategy –> christabevan.com/calmmomGet started with a free 20-minute consult to see how I can support you on your journey of mothering radically –> http://christabevan.com/free-20-minute-phone-consultA radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place. This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering.I'm your host Christa Bevan and I'm a certified TRE provider (which stands for tension & trauma releasing exercises), trauma-informed yoga instructor, and also a dynamic self-care coach for moms. And of course, a fellow radical mother. My approach to this work blends neuroscience-backed tools and heart-centered intuition.Did you enjoy today's episode? Be sure to head to Apple Podcasts to subscribe, rate & review the show. Not only do these help me know you're enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.
In this episode, I speak to Eric Zimmer the host of The One You Feed Podcast. Eric is a behavior coach, author, and someone deeply inspired by the quest to understand how our minds work and how to intentionally create the lives we want to live. In the episode, Eric and I discuss: The One You Feed Podcast The Spiritual Habits programHow to create lasting change in our livesWhy spiritual principles matter How to become more aware of our choicesThe practice of Zen and much more Connect with Eric Zimmer:Homepage: oneyoufeed.net/Twitter: twitter.com/oneyoufeedInstagram: instagram.com/one_you_feed/Follow In Search of Wisdom:Twitter: twitter.com/searchofwisdomInstagram: instagram.com/searchofwisdompodcastSign-up for The PATH our free newsletter (short reflections on wisdom).
Shavika shares how it was to be not American enough for the Americans, but not Indian enough for the Indians either. Coming from a family of strong-willed women who went against the 'norms' of expectation of women in their society, Shavika talks about how this helped her towards her own realisations and underlying passion for coaching. In this episode, we discuss The collective Asian Indian culture vs. the individualistic culture of AmericaEmbracing the open mindedness of American cultureHow do we make the traditional workplace less soul crushing?Do we need to be authentic in the work place?Is it inauthentic to have different personas for your social, professional and family circles?How the story of her grandmother and mother contributed to her own passion for coachingWhat is the Saturn return and how may it have played a role in both our livesWhy third culture kids don't get the chance to dreamWhat values do you think will be common among the successful enterprises of the future, Key Quotes You don't really realise you're different until society tells you you areAs a child i really struggled with this concept of school, work marriage, all of these thingsCompanies traditionally do not want you to be you, they just want you to executeIn our generation as millennials, we are trying to break that downi just found it so exhausting to constantly manage and have a new face for every single person that i talked toIntrospection is key - and the way we learn about ourselves is through other people Get in touch with Shavika on Instagram @shavika_rhea
Cognitive Behavioral Therapy is a psycho-social intervention that aims to improve mental health. CBT focuses on challenging and changing cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems. CBT looks at the relationship between thoughts, emotions, and behaviors and helps in multiple capacities with issues including Obsessive Compulsive Disorder (OCD), anxiety, addiction, and more.In Episode 9 of The Makin Wellness Podcast, I am joined by fellow Makin Wellness therapist Melissa Donohue. Melissa specializes in anxiety and trauma and her expertise on CBT is incredibly valuable! Our conversation dives deep into the subject and how this form of evidence-based practice can truly make an impact if you're struggling with mental health issues today.In this episode of The Makin Wellness Podcast, you'll learn:The philosophy of Cognitive Behavioral Therapy The definition of cognitive distortions and why they play such a huge role in our livesWhy so many people struggle with "black and white thinking"Why telling someone to "think positive" just isn't enoughHow CBT can help you overcome numerous strugglesSimple CBT-related exercises you can practice at home Discover More Mental Health & Wellness Resources!Visit makinwellness.com todayFind Makin Wellness On The Following Platforms:Facebook | Instagram | Twitter | YouTubeMUSIC CREDIT: Theme music for The Makin Wellness Podcast - "Positive Motivation" courtesy of purple-planet.com
How do you talk to yourself? Often, our self-talk is negative but if we adopt a positive self-talk we can create monumental outcomes in our lives. How can we do this? Through affirmations...Hello everyone welcome back to the See Me Show! I am so excited for today's episode because I am going to be talking about affirmations with an awesome woman, Kendra Kelly. Kendra is a mindset enthusiast and we will be discussing: AffirmationsHow negative self-talk impacts our livesWhy self-talk is essential to achieveMantras to use when we experience adversitiesAnd more!Connect with Kendra on Instagram.Extra resources:Two book recommendations:The Secret by Rhonda Byrne Anxiety Happens: 52 Ways to Move Beyond Fear and Find Peace of Mind by John P. Forsyth & Georg H. EifertI'M THRIVIN' playlist Paola Hernandez
In episode #13, we talk with Julia Wesley, who is a teacher, an Akashic Records reader, and a Soul Blueprint Healer about The Akashic Records and what she has learned so far. What you will learn: What we need to know about the akashic records The difference between accessing the records and having them read for youHow an Akashic Records Reading and a mediumship reading are differentHow it is common to work in the Akashic Records without knowing itThe need to ask for “protection” from my guides/ guardian angelsHow the records and lives between lives regression therapy are similar/alignedWhy it is important to identify and disconnect from parallel livesWhy we don't need Karma and how to clear it For more info: www.divinerealignment.com
The topic of this week's episode is walking, and my guest is Shane O'Mara, author of In Praise of Walking: A New Scientific Exploration. Shane is a professor of Experimental Brain Research at Trinity College Dublin and he's an expert on the physical, psychological and social benefits of walking. We talk about why walking is the trait that makes us “uniquely human” and what that means for us personally. And given that walking is the fundamental way we experience the world, Shane guides us on how to get more walking in our day and more benefit from each walk. What You'll LearnHow walking is the fundamental way we experience the worldWhy walking is the most unique human trait that separates us from all the other animalsThe many physical, psychological and social benefits of walkingHow every benefit of walking benefits every other aspect of our livesWhy the greatest philosophers and writers throughout history have praised walkingWhy walkability of your city and neighborhood is so important to your well-beingWhy you should use a walking app on your phoneWhy you should aim for 5,000 more steps per day than you're currently doing nowWhy we "think better' when we walkWhy conversations are so much richer and more enjoyable when walkingHow to get more walking in our dayBooks & ResourcesIn Praise of Walking: A New Scientific Exploration by Shane O'MaraWebsite: https://brainpizza.substack.com/Connect with Shane O'MaraTwitter: @ShaneOMara3Connect with Sean MurrayEmail: seanm@realtimeperformance.comTwitter: @seanpmurray111LinkedIn: https://www.linkedin.com/in/seanpmurray/Website: www.seanpmurray.netNewsletter: https://www.realtimeperformance.com/newsletter/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to episode 13 of That Spiritual Chick (TSC) Podcast! In this episode, we dive into what it means to create more flow in your business (and life) and how to do it.This episode covers:What feminine and masculine energy is, why they're so vital to understand, and how they show up in our businesses and our livesWhy you're probably feeling like you need more flow in your business in the first placeHow to identify if you're someone who needs to invite more feminine energy into your business and how to do thisHow to identify if you're someone who needs to bring more masculine energy into your business and how to do thisPlus lots more!Mentioned in today's episode:Katie Blair's InstagramRachel Bell's Podcast EpisodeTaylor Simpson's Podcast Episode Learn more about my 4-week course, Flow With Fear.Join me on IG Live every Wednesday at 12pm PST starting February 3rd for Mindful Moments.I hope you enjoy and receive valuable transmissions from today's episode. If you feel called to support the podcast, you can leave a rating and review on iTunes - it really helps :)You can also make donations through PayPal here or Venmo me @montymiller24 Connect with me further on IG and check out my website. You can also join my monthly circle, Cosmic Sisters Circle. All links are below. I love you and appreciate your presence so very much. Montoya Connect with me on IG My WebsiteCosmic Sisters Circle Email me: montoya@thatspiritualchick.comSupport the show (https://www.paypal.com/paypalme/montoyamiller)
We are in extraordinary times right now. It is more important than ever for you to start working on and mastering the Three-Legged Stool of The Simple Life – Optimal Health, Financial Freedom, and Finding Your Life Purpose. To help you accomplish this, today, I have an exceptional guest and friend for nearly a decade, Abel James. Abel transformed his health and has been preaching and spreading the word of primal health for a very long time. Consider him a brother in arms to The Simple Life! Abel James is a New York Times Bestselling Author, Musician, and Online Creator. He’s the host of the award-winning Fat-Burning Man Show, rated as Apple’s #1 Health Podcast in 8 countries with over 50 million downloads and 2000+ 5-star reviews. A “Coach to the coaches,” Abel has worked with thousands of people across the world to optimize performance, mindset, health, and longevity. Abel is named one of the 100 Most Influential People in Health and Fitness by Greatist and has been featured in documentaries, ABC TV, Entertainment Tonight, People, WIRED, South by Southwest, and hundreds more. Abel’s hit podcast is named as one of the “Top 3 Health & Fitness Podcasts of All Time” by Huffington Post and has won 4 awards in independent media, including “People’s Choice” in Health & Fitness at the Podcast Awards. Also a recording artist, multi-instrumentalist, and voice actor, Abel has won several awards including “Outstanding Achievement in Songwriting” in R&B by The Great American Song Contest. Hailing from the middle of nowhere in New Hampshire, Abel enjoys playing guitar and piano, writing, reading, sketching, running, hiking, and discovering delicious foods with family and friends. He lives with his wife, Alyson, and a rambunctious yellow lab in the Rocky Mountains of Colorado. His new book of irreverent poetry, “Designer Babies Still Get Scabies,” a #1 International Bestseller in Humor, is available now. Topics Discussed: Why you should think about getting off social media… right nowHow my website was taken down for just being associated with Parler, meaning everyone is fair gameOur thoughts on this crazy, crazy world we are living inAll the lies we have been told are making us destroy our livesWhy it is far cheaper to be healthyGetting grass-fed meat is easier than you think Why national healthcare is not the answerWhy are our rights and free will are slowly evaporatingHow the corrupt businesses and fed gov are running our livesAn estimated 1 out of 100 employed Americans currently work for Amazon, and the dangers this is bringing to our free societyHow the music industry is almost impossible to make a living in for independent artistsWhy you need to support local businesses and pay up for small business productsWhy one of the answers to our problems is bringing private businesses to small towns that are slowly dyingWhy small towns thriving is so important for living the real American DreamAnd much, much more… Show Links: Websites: FatBurningMan.com, AbelJames.com, WildSuperfoods.com Books: Designer Babies Still Get Scabies, The Wild Diet, The Musical BrainPodcast and Video Show: The Fat-Burning Man ShowSocial: Instagram, Facebook, Twitter, YouTube, Linkedin Press Reel & About Video: http://abeljames.com/about/ 360° Virtual Reality Shows: Adventures with Abel, Improv with AbelHow to be in the Simple Life Circle: http://www.thesimplelifenow.com/betterlife
We are in extraordinary times right now. It is more important than ever for you to start working on and mastering the Three-Legged Stool of The Simple Life – Optimal Health, Financial Freedom, and Finding Your Life Purpose. To help you accomplish this, today, I have an exceptional guest and friend for nearly a decade, Abel James. Abel transformed his health and has been preaching and spreading the word of primal health for a very long time. Consider him a brother in arms to The Simple Life! Abel James is a New York Times Bestselling Author, Musician, and Online Creator. He's the host of the award-winning Fat-Burning Man Show, rated as Apple's #1 Health Podcast in 8 countries with over 50 million downloads and 2000+ 5-star reviews. A “Coach to the coaches,” Abel has worked with thousands of people across the world to optimize performance, mindset, health, and longevity. Abel is named one of the 100 Most Influential People in Health and Fitness by Greatist and has been featured in documentaries, ABC TV, Entertainment Tonight, People, WIRED, South by Southwest, and hundreds more. Abel's hit podcast is named as one of the “Top 3 Health & Fitness Podcasts of All Time” by Huffington Post and has won 4 awards in independent media, including “People's Choice” in Health & Fitness at the Podcast Awards. Also a recording artist, multi-instrumentalist, and voice actor, Abel has won several awards including “Outstanding Achievement in Songwriting” in R&B by The Great American Song Contest. Hailing from the middle of nowhere in New Hampshire, Abel enjoys playing guitar and piano, writing, reading, sketching, running, hiking, and discovering delicious foods with family and friends. He lives with his wife, Alyson, and a rambunctious yellow lab in the Rocky Mountains of Colorado. His new book of irreverent poetry, “Designer Babies Still Get Scabies,” a #1 International Bestseller in Humor, is available now. Topics Discussed: Why you should think about getting off social media… right nowHow my website was taken down for just being associated with Parler, meaning everyone is fair gameOur thoughts on this crazy, crazy world we are living inAll the lies we have been told are making us destroy our livesWhy it is far cheaper to be healthyGetting grass-fed meat is easier than you think Why national healthcare is not the answerWhy are our rights and free will are slowly evaporatingHow the corrupt businesses and fed gov are running our livesAn estimated 1 out of 100 employed Americans currently work for Amazon, and the dangers this is bringing to our free societyHow the music industry is almost impossible to make a living in for independent artistsWhy you need to support local businesses and pay up for small business productsWhy one of the answers to our problems is bringing private businesses to small towns that are slowly dyingWhy small towns thriving is so important for living the real American DreamAnd much, much more… Show Links: Able's Websites: FatBurningMan.com, AbelJames.com, WildSuperfoods.com Books: Designer Babies Still Get Scabies, The Wild Diet, The Musical BrainPodcast and Video Show: The Fat-Burning Man ShowSocial: Instagram, Facebook, Twitter, YouTube, Linkedin Press Reel & About Video: http://abeljames.com/about/ 360° Virtual Reality Shows: Adventures with Abel, Improv with AbelHow to be in the Simple Life Circle: https://thesimplelifenow.com/betterlife
I really hammer home on this topic today because it's important one.Society is always telling us to seek out comfort and avoid pain and struggle, and that if we're struggling we're doing something wrong. Well, I'm here to tell you why that line of thinking is stupid and counter-intuitive.Tune in and experience this week's mindset shift!Today we'll cover:How most people confront struggles within their livesWhy you should consider doing things differentlyHow learning to not fear your struggle will benefit you long-term--------------IG: @excellence.addictionwww.theexcellenceaddiction.com
We are in crazy times, as I just found out when The Simple Life website was shutdown by the (former) webhosting company, Siteground. In this episode, I dig into all the details of what actually happened and why. But it appears freedom and helping people live a simpler, more self-reliant life is not too popular with the woke left, and the companies they represent. Our personal freedoms are under attack, but we can’t give up, and I for one am up for the fight! Topics Discussed: An update and back in the swing of operation travel trailerWhy it appears my website was taken down and how I fixed itHow tech companies appear to be drinking from a cup of tyrannical powerThey (tech companies) are coming for us, so we better be preparedWhy we must be careful with the tech we use in our everyday livesWhy the big tech companies will never change and should not be trustedWhy Jack Dorsey is full of itHow we can better protect ourselves in the futureSome rants on how I feel about the current state of affairs in our countryWhy we need to be focusing on fixing ourselves firstWhy getting you addicted and wasting time is part of the strategyWhy we need to create alternatives to the companies trying to silence us Resources and links: Belong to The Simple Life Insider’s Circle: http://www.thesimplelifenow.com/betterlifeCREDIT: Episode art background image Photo by Stephen Radford
We are in crazy times, as I just found out when The Simple Life website was shutdown by the (former) webhosting company, Siteground. In this episode, I dig into all the details of what actually happened and why. But it appears freedom and helping people live a simpler, more self-reliant life is not too popular with the woke left, and the companies they represent. Our personal freedoms are under attack, but we can't give up, and I for one am up for the fight! Topics Discussed: An update and back in the swing of operation travel trailerWhy it appears my website was taken down and how I fixed itHow tech companies appear to be drinking from a cup of tyrannical powerThey (tech companies) are coming for us, so we better be preparedWhy we must be careful with the tech we use in our everyday livesWhy the big tech companies will never change and should not be trustedWhy Jack Dorsey is full of itHow we can better protect ourselves in the futureSome rants on how I feel about the current state of affairs in our countryWhy we need to be focusing on fixing ourselves firstWhy getting you addicted and wasting time is part of the strategyWhy we need to create alternatives to the companies trying to silence us Resources and links: Belong to The Simple Life Insider's Circle: https://thesimplelifenow.com/betterlifeCREDIT: Episode art background image Photo by Stephen Radford
Do we need the Holy Spirit's help? That's the question we're addressing on this episode of The Hero of the Story. Listen in as we discuss: The different ways Scripture tells us the Holy Spirit is at work in our livesWhy we need to properly recognize the Holy Spirit as God in the way the Bible... The post The Holy Spirit and the Christian's Life [Ep. 200] appeared first on The Gospel Project.
Over the 10 months of this podcast, we have focused on exploring one important & inspiring question: “How do we set our kids up to live their best lives?... to be the most authentic expression of who they’re meant to be?” I’ve asked this question of therapists, educators, coaches, religious leaders, and spiritual teachers. And if I could only choose one answer to share with the world, it would be this: parent consciously. But how do we get started? That's what we're going to talk about!This episode kicks off an 8-part series on conscious parenting and the 7 myths that stand in the way of us connecting with ourselves and our children and creating the conditions for them to express themselves authentically and to know that they are enough just as they are. Joining me in this episode are three coaches, certified in Dr. Shefali Tsabary's Conscious Parenting Method: Nina Cruz, Tilley Fine, and Janet Philbin.In this episode, we talk about:What conscious parenting is and how it differs from the mainstream modelHow conscious parenting has completely transformed their parenting and their own livesWhy we have to let go of "control" in parenting -- and what to replace it withA glimpse of the future. I have had the unique opportunity of actually knowing someone who was parented consciously. It's like finding a unicorn! Knowing him has been like a masterclass. I share how he shows up in the world, what we can learn from him, and what the future looks like for our children — and for humanity — if we parent consciously. If you are interested in learning more about conscious parenting coaching with these amazing coaches, you can find them here:Nina Cruz: ninacruzconsciouscoaching.comNina's FREE 5 Day Conscious Parenting Bootcamp Nina's FREE 12 Days Of Presence Program Nina's FREE 30 MIN Discovery Session Tilley Fine: @tilleyfine on Instagram and FacebookJanet Philbin: hypnosisforhope.comBook: Show Up For Yourself: A Guide to Inner Growth and Awareness (Amazon Link)
Get the practical tools you need to reprogram your mind for positivity and productivity. In this episode we discuss ways to build habits that last, creating an abundance mindset, and increasing self-confidence, along with a list of empowering questions that you can ask yourself in the face of any challenge.Jacob is an NLP and mindset coach, author, and motivational speaker. After his son Scott passed away February 2016, his world came crashing down. He learned how to turn negative experiences into a positive outcome, and now he teaches others how to do the same and transform their lives.Quotes to remember: “What good is here that I cannot see?”“You don’t get energy; you generate it.”Takeaways:Ask empowering questions that help you look for the good in the situationA small shift in language can make a big differencePeople want you to succeed, but they don’t want you to changeWrite down everything you want without limiting yourselfStart small when building habits, visualize the outcome, and ask yourself “is it worth it” when faced with a choice that runs against your goalYou don’t need to be so tied to current circumstancesWhat you’ll learn:About Jacob’s experience with a stillborn sonWhat commonly holds people back in making a change in their livesWhy we have false starts where we start something and don’t finishThe wrong and right way to have a gratitude journalAbout the D.R.E.A.M. model for achieving goalsWhat Jacob’s morning routine looks likeThe easiest way to build self-confidenceMentioned on the podcast: https://www.jacoblethbridge.com/Links:FacebookInstagramYoutube
Kristen Ulmer is a fear/anxiety expert. Her education on this subject comes from practical, real- world experience, starting with being a mogul specialist on the US Ski Team. Kristen then became more recognized as being the best female big mountain extreme skier in the world, a status she kept for 12 years. Known for big cliff jumps and you-fall-you die descents, she became sponsored by the likes of Red Bull, Ralph Lauren, and Nikon, and was inducted into the Hall of Fame September of 2019. Her mastery of other danger sports including paragliding, ice and rock climbing, kiteboarding, adventure mountain biking, and flying trapeze also gained her the outdoor industry vote as most extreme “fearless” woman athlete in North America, Today we're discussing Kristen's book, the Art of Fear which beautifully explains that Fear is not the problem in our lives, it’s our avoidance/resistance of Fear that is the problem. If you become unwilling to feel or even acknowledge it, and put Fear in the basement –a habit that is almost universally supported by society– that emotion then starts to sabotage your life in either obvious or covert ways. Kristen is going to argue that today almost every problem we now have is tied in some way to our avoidance/resistance of Fear. Specifically, we're going to cover:The many unhealthy ways we avoid fear in our livesWhy you shouldn't try to overcome fear – but actually create an even stronger relationship with itHow we pass on our unhealthy relationship with fear to our childrenWhy your relationship with fear is the most important relationship in your lifeFor more, please find me online:@DianaKander on Instagram and Twitter Professional AF Facebook Group: https://www.facebook.com/groups/943925015810362/Diana online: www.DianaKander.com
Hey babe! Welcome back to the Boldly Courageous podcast! Today, I have a very special guest — She is my biz bestie and my business partner, Sandy Vo. Sandy and I co-founded a company called Ladies Aligned, and she has been one of the greatest teachers and mentors in my life. She has taught me so much about what it looks like to serve from a place of alignment and how to honor my energetic containers. In this episode, Sandy and I dive into so many different topics, but the overarching theme really is what it looks like to live from a place of true prosperity and what energy consciousness looks like.________________________________________________________________________Who Is Sandy Vo?Sandy Vo is a meditation teacher who is devoted to serving you on your journey to Self-realization. She is the host of Prosperous the Podcast and Founder of Prosperous: School of Self-realization. She is also the Co-Founder of media brand and network, Ladies Aligned. She is on the Board of SUNY Mindfulness Institute as a Mindfulness Educator for faculty, board, and students.Sandy struggled with depression and anxiety, which led her to become an overachiever to numb the pain. Her path of burn out eventually led her to Yoga Science philosophy, spirituality, and meditation. After being a student and teaching for a few years to hundreds of students, Sandy started her own business and is a mentor to high performing women who desire to integrate grounding techniques, breakthrough emotional barriers, increase mental stamina, be more productive and transcend the fears through spiritual growth so they can thrive in their business.Through her school, podcast, private mentorship, and retreats, Sandy's work helps her clients to become the most Prosperous version of themselves. And she’s offering YOU $99 dollars off her School of Self-Realization. Use code "Podcast" for $99 Off, and 10% of the proceeds go to The Loveland Foundation!________________________________________________________________________In This Episode You Will Learn…How to express your truth even when it’s hardHow having difficult conversations can be a way to heal relational woundsWhy working 24/7 and making all the money in the world won’t give you fulfillmentHow to make more money while working lessWhy falling out of alignment is physically, emotionally, and spiritually damagingWhat energy consciousness is and how we can create more energy in our livesWhy self-care is being self-aware of the value systems you have in placeWhat it means to live a truly prosperous lifeHow Sandy is navigating through the Black Lives Matter movement as being part black, part Vietnamese________________________________________________________________________Get into Sandy's Vortex:Instagram | Website | Podcast | Prosperous School of Self RealizationBe Boldly Courageous with Melissa:Instagram | Community
Why do we sometimes look at Jesus as a last resort in times of need? That's the question we're discussing on The Hero of the Story. Listen in as we discuss: Where this event falls in the ministry of JesusThe importance of faith in Jairus and the woman's livesWhy we shouldn't see Jesus as our... The post When Jesus is Our Last Resort [The Hero of the Story] appeared first on The Gospel Project.
“Joy is your natural spiritual state and your birthright.”Most of us want to be happy and experience more joy in our lives, but few of us actually know how to tap into our own naturally joyous state. Following our joy is the path to a more meaningful life because the things that bring us a deep sense of joy also keep us more closely aligned with the call of our soul. Learning to follow our joy will help us live the life that our soul intended for us. In this episode, we learn the how’s and why’s of following our joy, so that we can experience a deeper sense of enjoyment, ease, magic, and meaning in our life. Highlights:Why many of us have learned to block our own happiness, and how to reconnect with our inner joy. Why the “work now, play later” approach to life rarely helps us find true happiness. How to discern what truly brings you joy from the mind chatter that tells you what “should” make you happy.Why our happiness is not dependent on what is going on in the outside worldHow joy is the best fuel for productivityHow living in joy attracts more joyful experiences into our livesWhy living in joy is one of the greatest gifts we can bring to the world!Resources: Two of my favorite books on cultivating the state of presence which is so crucial for following your joy are: The Power of Now and The New Earth by Eckhart Tolle Want to learn more about my work, or suggest a topic for a future episode? Go to https://victoriashawintuitive.com/.
Are you tired of being played like a fool in your goals to be as healthy as you possibly can be? If you listen to this show, you know Gary likes exposing all the False Prophets, not only in the health industry, but in all aspects of life. Well, today Gary sits down with a special guest and friend for nearly a decade, Abel James. Abel transformed his health and has been preaching and spreading the word of primal health for a very long time. Consider him a brother in arms to The Simple Life! Abel James is a New York Times Bestselling Author, Musician, and Online Creator. He's the host of the award-winning Fat-Burning Man Show, rated as Apple's #1 Health Podcast in 8 countries with over 50 million downloads and 2000+ 5-star reviews. A “Coach to the coaches,” Abel has worked with thousands of people across the world to optimize performance, mindset, health, and longevity. Abel is named one of the 100 Most Influential People in Health and Fitness by Greatist and has been featured in documentaries, ABC TV, Entertainment Tonight, People, WIRED, South by Southwest, and hundreds more. Abel's hit podcast is named as one of the “Top 3 Health & Fitness Podcasts of All Time” by Huffington Post and has won 4 awards in independent media, including “People's Choice” in Health & Fitness at the Podcast Awards. Also a recording artist, multi-instrumentalist, and voice actor, Abel has won several awards including “Outstanding Achievement in Songwriting” in R&B by The Great American Song Contest. Hailing from the middle of nowhere in New Hampshire, Abel enjoys playing guitar and piano, writing, reading, sketching, running, hiking, and discovering delicious foods with family and friends. He lives with his wife, Alyson, and a rambunctious yellow lab in the Rocky Mountains of Colorado. His new book of irreverent poetry, “Designer Babies Still Get Scabies,” a #1 International Bestseller in Humor, is available now. Topics Discussed: A bit about AbelThe concept of primal health and what it means todayWhy it is far cheaper to be healthyWhy are our rights and free will are slowly evaporatingHow the corrupt businesses and fed gov are running our livesWhy are some plants illegal, but opiate prescription drugs are okDiet cola vs alcoholIs alcohol ok to consume while trying to be healthyHow Abel and his wife recovered and detoxed after almost dying from Carbon Monoxide PoisoningWhy corporate censorship and shadowbanning by major platforms is scary for online creators What it was like to lose everything in a fire in Austin 10 years ago (then crawl out from rock bottom)What starring on ABC Reality TV was like as a coach. (Abel's teammate Kurt Morgan, the 47-year old grandpa transformed into a fat-burning beast by dropping 87 pounds in just 14 weeks.What it's like to release a new 360° (or 3D Virtual Reality) video every day for 360 days, including virtual concerts with original music.Why we're publishing VR adventure tours in 360 Virtual Reality of Yellowstone, the Badlands, Serpent Mound, America's Stonehenge, and dozens more Show Links: Websites: FatBurningMan.com, AbelJames.com, WildSuperfoods.com Books: Designer Babies Still Get Scabies, The Wild Diet, The Musical BrainPodcast and Video Show: The Fat-Burning Man ShowSocial: Instagram, Facebook, Twitter, YouTube, Linkedin Press Reel & About Video: http://abeljames.com/about/ 360° Virtual Reality Shows: Adventures with Abel, Improv with AbelHow to be in the Simple Life Circle: https://thesimplelifenow.com/betterlifeThe Simple Life website: https://thesimplelifenow.com
As the music industry continues to shift away from music sales while streaming becomes ever more popular, many have said, “there’s no money in music.” But those people are wrong! By learning how to sell you could make thousands of dollars per day selling your merchandise at music festivals, shows, and online. Listen now to find out how you can start making money with your band’s brand! What you’ll learn: Why sales is easier if you love peopleHow the Girl Scouts recently made a genius move in their cookie sales business modelWhat you can do to make a great first impression on people you want to sell toHow body language can affect the outcome of your sales pitchWhy the products you’re trying to sell should enrich your customers’ livesWhy showing you’re “one of the gang” can make your sale 10x easierHow you can sell your music to random strangers on the streetWhy you need to avoid looking spammy onlineHow you can sell more by painting a mental picture in your target’s mindWhat the pros do to sell music For full show notes visit https://thebetterbandbureau.com/18
BALANCED (adj): having different elements in the correct proportionsPURSUITS (noun): an activity of a specified kind, especially a recreational or athletic oneThe word “balance” is in the title of our podcast, but what does it really mean? Kristi & I ask all our guests how they find balance in their lives, and of all of our standard wrap questions, this one makes our guests pause the most. Often our guests say things like “Oh, I think I’m still working on that one” or “I haven’t figured that out…” but then go on to give an answer that really speaks to our perspective of balance. So, we decided we should probably record an episode about what balance really means!IN THIS EPISODE WE DISCUSS:What we mean by balanceWhat balance looks like in each of our livesWhy it’s important to have balanceHow to cultivate more balance in your lifeKEY TAKEAWAYS:Know your values/priorities - check in on them frequently as they may change over timeBe willing to say no - some things just aren’t worth your time (check in on your reasons for wanting to say yes - scarcity (I’ll never have an opportunity like this again) or people-pleasing (I don’t want to let them down).Look at life as seasons - don’t try to fit everything in at once, don’t seek balance in each day, but over the long term (see-saw analogy)Have multiple interests that carry equal weight & importance in your life not just by time or money but by the emotional value the hold for you.THOUGHT EXPERIMENT:It’s a crazy time in the world. Most of us are on some kind of lockdown or at least practicing social distancing. For many of us, our routine has been stripped away. Our lives look like shells of what they used to be. It may seem impossible to prioritize your values right now, but we beg to differ.Times like this are a perfect opportunity to reflect on what really matters and to start building habits to prioritize your values from a blank slate. Take a few moments to think about what truly fulfills you in life. Are you prioritizing these elements or are other things taking precedent? How can you give more attention to your current values? Even in this chaos, we can choose what gets our attention. Make it count.Sending lots of love & health your way.xo,K + J
Digital Minimalism: A Year LaterLast year, Zach and J. recorded an episode discussing Digital Minimalism inspired by the bestselling book of the same name by Cal Newport. After reading that book, both Zach and J. greatly reduced the time they spend on devices. Zach even completely left social media, a move controversial to many authors.How have the guys fared over the past year as full-time creatives with little to no social media presence, and how has it impacted their day-to-day lives?The Career Author Podcast is a podcast where co-authors J. Thorn and Zach Bohannon share their struggles and successes as full-time authors, advice for improving your writing craft, and honest discussions of what it takes to build a successful career as an author.In this episode, you'll discover:How being off social media has impacted Zach and J.'s author careersHow a minimal digital life has impacted their personal livesWhy you should consider deleting apps and turning off notificationsHow to live in the moment and be more presentWhy cultivating silence and being bored is crucial for creativityHow you might be delivering or experiencing FOMO without realizing itAlso in this episode, Zach shares a listener tip for those who like to write outside of the house.Send us your ways and hacks - https://thecareerauthor.com/waysandhacks/ Leave us a comment: Have you considered a break from or even quitting social media?Thanks to our newest Patrons, Matty Dalrymple, Jeannette Bedard, Dean Watts.Podcast sponsored by Kobo Writing Life - https://writinglife.kobobooks.com Get exclusive bonus content by supporting The Career Author Podcast on Patreon at www.patreon.com/thecareerauthorWant to work with us? Get the details at https://thecareerauthor.com/services/Links:Digital Minimalism by Cal Newport - https://books2read.com/u/ba27x6Panera Coffee Subscription - https://www.panerabread.com/en-us/mypanera/mypanera-coffee-subscription.htmlThe Career Author YouTube Channel - https://www.youtube.com/thecareerauthorThree Story Method - https://books2read.com/threestorymethod Three Story Method Workbook - https://amzn.to/37SAR1a Molten Universe Media - http://www.moltenuniversemedia.comEvents - https://thecareerauthor.com/events/ See acast.com/privacy for privacy and opt-out information.
"I realized it was all about my environment and the food I was eating that was depressing me"Who Is Mitch Good:Mitch Good is a 30-year-old organic farmer at Good Family Farms which he started with his brother. Mitch's family has roots tied to farming, but it wasn't until he was in his early twenties that he discovered food had a direct link to his issues with depression. Mitch has devoted himself to help create sustainable farming practices and educate the masses on why we need to have better relationships with our food and understanding that food is one of the single greatest factors when it comes to our planet, people and their health. I encourage you to take the information that Mitch shares on this podcast and apply it in your own life to help lead to more sustainable practices and help you, your friends, and your family live a better and healthier life.What We Talk About On This Episode of The Andrew Bilak Show:How Mitch got started with farmingHow dealing with depression led him to purpose and meaning through foodStarting his own farm with his brotherThe role pesticides play in our food and health todayWhat ‘organic' farming really meansLong term ramifications of not going organic when shopping at the grocery storeWhy you should be spending more money on your food and why your health depends on itThe best ways to shop organicWhy building a relationship with an organic farmer is key to the health of your familyWhat to look for to find out if your food is ‘actually organically certified'The ‘dirty dozen' - the foods you need to avoid when shoppingWhat ingredients you need to avoid on your food labelsOil's are so important to the fats your body needs - here are the do's and don'tsEvery health issue starts with the gutWhy you need to start thinking about the story you tell yourself about the food you and your family are eatingThe best questions to ask the farmers at a farmers market to find out if you should be buying your food from themWhat ‘forest bathing' is and why it's been proven to improve your healthVeganism vs. Meat-EatersWhy documentaries about food are doing a poor job of showing how important animals are in our ecosystemUnderstanding Mitch's stance on the purpose animals serve in our livesWhy mass farming is a direct result of people becoming used to paying low prices for meat - needs to be to sustain the marketA lot of the land that we are using is not being used towards human food consumption, but rather energy productionWhat you can do TODAY to help contribute to the sustainability of our planetResources:www.goodfamilyfarms.caInstagram: @goodfamilyfarmsandrewbilak.comSign up for the newsletterDon't forget to subscribe and rate and review The Andrew Bilak Show on apple podcasts :)
Emi Kirschner is the CEO of Empress Enterprises. She is a serial entrepreneur and investor, a speaker, a coach, and the host of the Tribe of Leaders Podcast. She helps entrepreneurs focus on working on their businesses instead of in them. She uses her diverse experience in work to guide others in growing their work and being successful. Emi wants to help others have meaningful businesses that serve others and are profitable.Episode Sponsor:Colibri Insurance Services is a boutique health insurance agency that simplifies employee benefits for Southern California employers so they can cost-effectively attract and retain quality employees. What you will learn from this episode: How Emi helps people speed the growth of their businesses through training and coachingWhy teaching entrepreneurs to lead their businesses leads to success in both their work and in their personal livesWhy she implemented a 365 Day Challenge on social media to be a daily example for her business communityHow being vulnerable, authentic, and transparent adds to leadershipResources: Tribe of Leaders Biz SchoolConnect with Emi Kirschner:Websites - www.thetribeofleaders.com and emikirschner.comTribe of Leaders Facebook Group - https://www.facebook.com/groups/tribeofleadersTribe of Leaders Podcast - https://www.thetribeofleaders.com/podcast/Facebook - https://www.facebook.com/EmiKirschnerCoaching/Linkedin - https://www.linkedin.com/in/emi-kirschnerInstagram - @emikirschnerEmail - emikirschner@emikirschnercoaching.com
Film Review: Brightburn (2019) https://exemplore.com/paranormal/Past-Lives-The-True-Story-of-The-Children-Who-Have-Lived-Before https://www.psychologytoday.com/gb/blog/feeling-too-much/201412/children-who-seemingly-remember-past-livesWhy not support us on Patreon: www.patreon.com/reallifeghoststoriesBuy our merch: https://www.redbubble.com/people/realghostpod/works/39427765-podcast-merchAdd Dan on Twitch: miloskiba See acast.com/privacy for privacy and opt-out information.
In this week's episode, I passionately speak about our misuse of technology that has turned into addiction. I explain the negative affects our phones and social media have on our lives, relationships, and overall happiness. Then, I give different tips as to how you can make shifts in your habits to improve the way you use your technology in a minimalist fashion. I speak of personal experiences about how technology has affected me and how using it minimally has changed my life for the better. Down below, I have some incredible resources and Ted Talks about phone usage that will change the way you think about your relationship with your technology. //ResourcesApple Screen Time Setting How ToBook: Digital Minimalism Collin KartchnerInstagram: @collinkartchnerWebsite: SaveTheKids.usTed Talk: Can flip phones end our social media addiction?Ted TalksWhy our screens make us less happyHow smartphones change the way you thinkAddiction to technology is ruining livesWhy we should rethink our relationship with the smartphoneSong: Perfect by Madilyn Paige//Follow along with the rest of my journey.Website: whytli.comInstagram: @whytliContact me here.
Is alcohol a poison or medicine? This episode discusses the most socially acceptable drug most of us consume and why it can be problematic physically, mentally and spiritually.Amanda's personal story with alcohol and mental healthWhy alcohol may interfere with long term health goalsThe cultural role alcohol plays in our livesWhy women's sensitivity to alcohol is higher than menThe role booze plays in hormones, mood, sleep, blood sugar and moreWhy beer might be the worst offender and how alcohol interferes with gut healthAyurvedic perspectives on alcoholAlternative ways to fill our cup and what we do to drink consciouslyReferences:The Blue ZonesPaths To YOURecommendations:Sober Curious - Ruby WarringtonSexy Sobriety - Rebecca WellerWhere To Find Us:Sarah HopkinsAmanda Noga
WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…The 5 love languages and the meaning each of behind themGiving versus receiving loveHow love shows up across different areas and relationships in our livesWhy learning our love languages serves us and othersUsing love languages in relationshipsLINKSThe 5 Love Languages: The Secret to Love That Lasts book by Gary D. ChapmanShare the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser!And because we’re in this together, be sure to take the Eff Perfect Pledge.And follow us on Instagram @effperfect!Shop the lookbook
What happens when we fuse technology with storytelling? When we hack the brain in order to overcome fear, and ultimately influence how we experience the the world around us - through understanding the world within us? Our next guest refers to herself as a storyteller from the future. Karen Palmer is an Award Winning Multi-Disciplinary Immersive Filmmaker. Merging Film, Gaming, Technology and Neuroscience to create Emotionally Responsive Experiences.Karen's most notorious project - and the one that caught our attention - was created in 2016 when she created a film called Riot. Riot is an extraordinary fusion of tech and storytelling. It takes viewers through an immersive, 3D experience of an actual riot - the only difference being - through the use of AI, facial recognition and 3D technology - everything that happens is dictated by the emotions of the viewer. So each viewer has a unique experience of the RIOT - how the characters behave, whether the action slows down or speeds up. Based purely on how they emotionally respond to the story itself. In other words - how the film watches them.So why is that important - other than I believe being the method of storytelling we will all consider to be normal ten years from now. It’s important because it gives viewers a real time experience of how their own emotions and responses (often subconscious in the form of facial expressions and body language) significantly impact how they experience the world.Have you ever wondered how your internal stories - your internal narrative - about events, people, situations - impacts how the story of your life literally unfolds? If not, you should. It’s one of the most life (and influence) altering lines of exploration. And if you have - Karen’s work will blow your mind.In addition to RIOT - Karen is also a pioneer of ‘neurogaming’ (basically where immersive tech meets gaming). In which your mind once again becomes a remote control in an incredible experience that includes film, wearable technology and neuroscience. Think Fortnite on crack. Her works Syncself and Syncself 2 are live-action video games – the difference being that you interact with them by wearing an EEG headset on your brain, measuring your level of focus - and then adapting the game to reflect your state of mind back to you.And - as if this lady isn’t fascinating enough - she also merges her passion for cutting edge neuro-storytelling with her other passion - parkour. You’ve probably seen footage of parkor before - insanely agile people clambering up and leaping over urban walls, buildings and obstacles - all in one long continuous movement of gymnastics meets martial arts. What I didn’t know before this conversation - was the philosophy of mindfulness that sits behind it.Just like RIOT, Syncself and neuro-gaming - Karen uses this parkor as an immediate feedback loop - a way of a way to train her mind to stay in a state of total focus. Because let’s face it - there’s no immediate feedback loop more compelling than falling face first onto concrete.So - some of the topics we dove into in this conversation include: Why neuro-storytelling is the future - and how we can use it to build new neurological pathways in our brainHow seeing ourselves - our biases and triggers - reflected on the screen - will help us to take better control of our own livesWhy courage is simply a software download - and how to run an ‘erase and install’ on your own mindThe doors that this type of future storytelling opens for humanity. In particular how we teach empathy and accelerated leadership.Why we will soon be taking the leap from bio-hacking (think Fitbits - and the various other wearable technology now available) to brain-hackingAnd finally... why you never have to be the unwilling participant in someone else’s storyA conversation with Karen is a little like Parkour in itself. Leaping in and out of exhilarating topics, arcs and ideas - yet always with the same intention. Seeking to understand how the future of storytelling can (and will) not only revolutionise how we entertain and communicate important ideas. But also fundamentally change the role we consider ourselves to have - as continual writers of our own experience. So... grab yourself a coffee - or whatever your adrenaline kick of choice. And get ready to be mind blown. Many of you that have either listened before - or met me in any capacity - will know that I consider storytelling to be one of the most powerful tools of influence. This one takes it to a whole new level.Enjoy my conversation with the fascinating Karen Palmer. See acast.com/privacy for privacy and opt-out information.
In this episode we discuss how you can create success by mashing two seeming unrelated ideas together, why energy is the currency of the biological world (and how that impacts the evolution of money within our society), we go deep into understanding money and its role in our lives, and we look at why you should investigate your own biases about money with Kabir Sehgal. Kabir is a former a vice president in emerging markets at JP Morgan. He is the new york times and wall street journal bestselling author of the book Coined and has served as a speechwriter for the John Kerry presidential campaign, having been featured in Fortune, The Harvard Business Review, and other publications. Kabir is a CNBC contributor as well as a grammy winning producer, composer, and Jazz musician. We discuss: Creating an opera about the financial crisisHow you can create success by mashing two seeming unrelated ideas together The idea of lateral combination vs incremental growth and how it amplifies possibilityWhat is Money?Unit of Value Instrument of Exchange Counting mechanism Why Kabir defines money as a symbol of valueThe neurological triggers associated with moneyHow a trip to the Galapagos islands transformed the way Kabir thought about moneyThe “biology of exchange” and how money expresses something deeply biological and rooted in evolutionWhy energy is the currency of the biological world (and how that impacts the evolution of money within our society)Looking at financial decisions through brain scans and MRIsHow talking about money can change the electrical conductivity of your skinFascinating research data about how money impactsHow making money creates a brain state almost identical to cocaine addictsWhat does research show gets men more excited - dead bodies, naked women, or money?How your genetic composition impacts your psychology of moneyHow twin studies demonstrate people’s genetic preference for certain financial behaviors and risk profilesThe history of bartering and how social debt was actually the first currencyThink of money as a measurement of debt What’s the difference between currency and money?What does Genghis Khan have to do with the history of money?What are Native American potlatches and what do they tell us about tipping behavior?What is Soft Money, what is Hard Money, and what are the differences?Does the weather impact your financial decisions?Do Jesus and the Hindu scriptures offer the same financial advice?Understanding money and its role in our livesWhy you should start with investigating your own biases about money Learn more about your ad choices. Visit megaphone.fm/adchoices
Robert Kurson shares his journey from being an F-student in high school, to a desperately unhappy Harvard educated Lawyer and eventual New York Times Bestselling AuthorHIGHLIGHTS: A formative relationship that played a fundamental role in Robert's career Why a strong work ethic is important for a creative career The struggles of a challenging academic career Finding a level of belief that keeps you going From F's in High School to Harvard School The power of being desperately unhappy Making a drastic identity shift that allows us to produce incredible results Finding meaning in the activities in which we lose track of time How small opportunities can change into big change in our livesWhy we must take risk and experience temporary pain for our greatest achievementsWhy unhappiness increases our capacity for taking risk Mastering craft the storytelling Developing a sense for how a good story sounds The power of speaking from the heart QuotesReally great storytellers are people who notice the most (Click to Tweet)A well told story is a universal thing (Click to Tweet)Robert Kurson is an American author, best known for his 2004 bestselling book, Shadow Divers, the true story of two Americans who discover a World War II German U-boat sunk 60 miles off the coast of New Jersey. His new book Pirate Hunters is a gripping, true story today, of the hunt for lost gold, bitter rivalries on the high seas, a long-ago legendary pirate captain, and two adventurous American men determined to win treasure – and find something even deeper – along the way.Kurson began his career as an attorney, graduating from Harvard Law School, and practicing real estate law. Kurson's professional writing career began at the Chicago Sun-Times, where he started as a sports agate clerk and soon gained a full-time features writing job. In 2000, Esquire published “My Favorite Teacher,” his first magazine story, which became a finalist for a National Magazine Award. He moved from the Sun-Times to Chicago magazine, then to Esquire, where he won a National Magazine Award and was a contributing editor for years. His stories have appeared in Rolling Stone, The New York Times Magazine, and other publications See acast.com/privacy for privacy and opt-out information.
In this episode author Robert Kurson shares his journey from being an F-student in high school, to a desperately unhappy Harvard educated Lawyer and eventual New York Times Bestselling AuthorHIGHLIGHTS: A formative relationship that played a fundamental role in Robert's career Why a strong work ethic is important for a creative career The struggles of a challenging academic career Finding a level of belief that keeps you going From F's in High School to Harvard School The power of being desperately unhappy Making a drastic identity shift that allows us to produce incredible results Finding meaning in the activities in which we lose track of time How small opportunities can change into big change in our livesWhy we must take risk and experience temporary pain for our greatest achievementsWhy unhappiness increases our capacity for taking risk Mastering craft the storytelling Developing a sense for how a good story sounds The power of speaking from the heart QuotesReally great storytellers are people who notice the most A well told story is a universal thing Robert Kurson is an American author, best known for his 2004 bestselling book, Shadow Divers, the true story of two Americans who discover a World War II German U-boat sunk 60 miles off the coast of New Jersey. His new book Pirate Hunters is a gripping, true story today, of the hunt for lost gold, bitter rivalries on the high seas, a long-ago legendary pirate captain, and two adventurous American men determined to win treasure – and find something even deeper – along the way.Kurson began his career as an attorney, graduating from Harvard Law School, and practicing real estate law. Kurson's professional writing career began at the Chicago Sun-Times, where he started as a sports agate clerk and soon gained a full-time features writing job. In 2000, Esquire published “My Favorite Teacher,” his first magazine story, which became a finalist for a National Magazine Award. He moved from the Sun-Times to Chicago magazine, then to Esquire, where he won a National Magazine Award and was a contributing editor for years. His stories have appeared in Rolling Stone, The New York Times Magazine, and other publications See acast.com/privacy for privacy and opt-out information.
In this episode of the Unmistakable Creative, artist and designer James Victore shares his personal journey, what's required to succeed in a creative career, and uncovering the defining ethos of our lives. HIGHLIGHTS: Staying on the creative path throughout our livesWhy the “weirdness” gets taught out of us The tiny spark that we're born with that lights a creative fireWhy our “useless” jobs actually play a big role in our journeyWhy real life experience and failure is essential for a successful creative career Our cultural emphasis on safe and guaranteed paths The problem with an acceptable level of creativity The importance of mentors when you're creative Why we can't do our work for the reward Learning to develop your own artistic style Paying attention to the things people respond to in our workThe power of making work that makes you happyBalancing on the edge of vulnerability and going too far Why teaching is often a fantastic way to learn Why the defining ethos of our lives reveals itself Treating your work as if you're giving a gift Using periods of introspection to find tiny sparks QuotesIf you do the work, the reward will find you In the particular lies the universal We are not for everybody, we're just for the sexy peoplePeople want someone out there to tell the truth. People will follow on authentic voice.James Victore runs an independent design studio hell-bent on world domination. He is an author, designer, filmmaker and firestarter. James has been exhibited at the Museum of Modern Art in New York and is represented in the permanent collections of museums around the globe. He is the host of Burning Questions.. He also hosts a dinner series that consists four days and nights chock-full of creation, communion, deep thought, and play. It's an intense and intimate mastery program for conscious creatives who are ready to see and be seen. See acast.com/privacy for privacy and opt-out information.
If you discovered how to bring a higher-level of what you desire to your personal AND professional life, would you feel like you had found a magic elixir? Well, my guest today brings you powerful tools to do just that. Join us today for someone who brings an intimate look at going from driven and frustrated to successful and joyful.the 5 pillars of High Performance that bring heightened levels of success in every area of our livesWhy we are feeling exhaustion and overwhelm in our daily lives What we can do to bring more energyGenerous listeningCreating connection in your lifeEva Medilek is a Certified High Performance Coach and a Relationship Success Coach. She has coached both men and women in the areas of personal development, leadership and relationship transformation.She specializes in helping executives, entrepreneurs, influencers and business leaders create sustained, heightened levels of success in business and personal life by developing relationships and influence, taking radical responsibility, and implementing habits for success.Eva knows, first hand, how a driven personality type can leave you feeling disappointed, frustrated and resentful in your personal relationships, which impacts your ability to achieve success professionally. She uses her personal experiences along with her leadership, transformational and certified high performance training to teach you the pillars of high performance as well as showing you how to communicate in a way that fosters intimacy and connection in your personal life.Get Eva's free eBook, Powerful Ways of Being, at www.evamedilek.com/pwob BONUS! Tune in to Eva's Next Level Success Online Series, beginning March 30th! Sign up now and be part of this dynamic roster of speakers, including me!Support this podcast at — https://redcircle.com/wisdom-talk-radio/donations