Podcasts about picky eaters

Is picky eating really about the food? In this episode of Well-Adjusted Mama Podcast, Dr. Laura Brayton sits down with Katie Kimball, the national voice of healthy kids cooking, to talk about helping children build a healthier relationship with food from an early age. Katie is a writer, speaker, former teacher, and mom of four who has dedicated her work to helping families make healthy eating and cooking a practical part of everyday life. She is the founder of Kitchen Stewardship, Kids Cook Real Food, Teens Cook Real Food, the Picky Eater Playbook parent support group, and #LifeSkillsNow. Her work with families navigating picky eating inspired her TEDx talk, "Picky Eating Isn't About the Food," and ultimately led to The Picky Eater Playbook. In this conversation, Dr. Brayton and Katie explore picky eating, how parents can support healthy eating habits early on, and why bringing kids into the kitchen can be about so much more than what ends up on the plate. Cooking can become an opportunity to build confidence, independence, lifelong skills, and connection as a family. If mealtimes have become a struggle in your home, or you simply want to help your children develop a healthier relationship with food, this is an episode you'll want to hear. Learn more about Katie and The Picky Eater Playbook: RaisingHealthyFamilies.com/PickyLaura About Well-Adjusted Mama: Join Dr. Laura Brayton as she explores pregnancy, motherhood, wellness, and the many ways women can feel informed, empowered, and supported throughout their journey. Subscribe for more conversations about pregnancy, postpartum, motherhood, and whole-body wellness. If you'd like to learn more about our virtual functional medicine practice, go to https://drlaurabrayton.com/virtual-functional-medicine/ and schedule a complimentary 15 minute discovery call. Help more people find our show - leave a rating and review by simply clicking on http://ratethispodcast.com/welladjustedmama. © 2014 - 2026 Dr. Laura Brayton

Morning school rushes are hard enough without fighting over breakfast!"

In the previous episode, I talked about my first two philosophy shifts when it comes to how I feed my own kids and talk about picky eating. We dealt with the "no thank-you bite" and how/when to serve dessert. I'm truly grateful for the professionals who helped me change my thinking and my ways!Today, we'll dive into three other mindset changes I've had when it comes to feeding kids. The first has to do with introducing foods to babies, which isn't actually a part of The Picky Eater Playbook—but it's still something to consider and an important first step for parents!Then we will get into how our food looks (does it matter?) and briefly touch on kids who really WOULD starve themselves if they aren't served certain foods. You'll learn:why I think eczema and food sensitivities might have been caused by Paul and Leah's first foodswhat first foods I think work best for babieswhy I started rethinking "you don't taste with your eyes" and how cute foods might actually be more appealing to childrenwhat working with 20,000 families taught me about my stance that kids will eat eventually, they won't starveand why the laid-back way I wrote The Picky Eater Playbook means you will probably be able to adapt it for your family!I'm outlining all the pre-order bonuses for you, too, so make sure to listen or watch to the end of the episode. I sure hope you'll think it's worthwhile to pre-order a copy of the book and delve into making dinnertime a more peaceful time for your whole family.You deserve that, Mom, and so do your kids! Get out of the chicken nugget and pizza rut. It CAN be better.Resources We Mention for Picky Eating TipsPre-order The Picky Eater Playbook and get amazing pre-order bonuses!Nourishing first foods for babiesMore about problem feeders in my interview with Dr. Kay ToomeyGet kids in the kitchen! Check out the Kids Cook Real Food eCourse or Teens Cook Real Food if your kids are olderJensen got help through my Picky Eater Playbook (P.E.P.) Club - learn more about the membership nowCheck out my new book at raisinghealthyfamilies.com/pickybook!Kitchen StewardshipRaising Healthy Families follow Katie on Instagram or FacebookSubscribe to the newsletter to get weekly updatesYouTube shorts channel for HPHFind the Healthy Parenting Handbook at raisinghealthyfamilies.com/podcastAffiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

What is afrid and can it be the reason for picky eaters with Dr Mehnaaz Patel by Radio Islam

Helen Zoe Veit is a professor of history at Michigan State University and also an author and editor. Her latest books are titled Picky: How American Children Became the Fussiest Eaters in History and Modern Food, Moral Food: Self-Control, Science, and the Rise of Modern American Eating in the Early Twentieth Century.Greg and Helen discuss changes in American eating habits during the 20th century. Helen explains that food history became a viable academic field largely in the last 25 years, and describes early-20th-century shifts toward government regulation, nutrition science, calories, home economics, and factory food, which encouraged Americans to distrust appetite and pleasure while fueling diet culture and moralized views of weight.Their conversation traces how children's “natural” pickiness was culturally constructed through things like Clara Davis's studies, rising processed foods and instant alternatives, advice from Dr. Spock, and marketing power via supermarkets and the media. They discuss diluted “foreign” foods, faddists like Fletcher, the decline of Home Ec classes, and how history could inform a more balanced, pleasurable relationship to food.*unSILOed Podcast is produced by University FM.*Episode Quotes:When did picky eating become a “thing”?14:56: You know, another thing I thought about a lot was that there are all sorts of things our kids are initially reluctant or fearful about today. My kids didn't want to put on pants for a while. They didn't want to wear snow boots in the snow. They didn't want to go to school or brush their teeth or put on sunblock or wear seat belts or car seats. But I just had this enormous cultural confidence. Of course they can get used to it because I see everybody else doing it, and I didn't hesitate to just, you know, insist that they do it in a way that the structure of daily life used to just insist children eat this kind of food, and they were getting used to it in such large numbers and so quickly that people didn't see it as a thing. So that really became the book. Like, how did we start to see this as a thing and to think it had this really unique psychological significance? And, you know, the answers are really complicated. And a lot of it happened in the 20th century.Why is our relationship with food so complicated?34:20: Americans have a very uneasy relationship to pleasure of food, as like we're really hedonistic in a lot of ways. We consume a lot of junk food, this high-calorie, high-sugar delicious food, and we're like, ‘You can't tell me not to eat this.' It's a big part of American culture, but it's not deeply pleasurable in some ways, right? The pleasure of eating with other people, the pleasure of feeling good about what we've eaten, and how it affects our bodies. We often have pleasure in a very narrow way today.How supermarkets changed what kids eat25:12: Grocers as, you know, and general stores which preceded them, these were adult interactions. This was more or less designed to be one adult talking to another, with a list in hand. Kids were particularly invited into this conversation. But by the time modern grocery stores, which start really in the '20s, maybe 30s, start popping up in American towns and cities, and by the '50s we get supermarkets, really much larger stores with the big carts. That's a totally different model. Self-service leads immediately to just an explosion of impulse buying. In fact, the term was coined in the 1940s to describe what was going on in supermarkets, and it also led to an explosion of children's power over family food purchases in a way they hadn't before. Marketers keenly are aware of this.Show Links:Recommended Resources:Fernand BraudelJacques PépinSidney MintzAnnales SchoolClara M. Davis and the wisdom of letting children choose their own dietsNeophobiaBenjamin SpockSigmund FreudHorace FletcherJohn Harvey KelloggEuthenicsDarwinismHome EconomicsGuest Profile:Personal WebsiteFaculty Profile at Michigan State UniversityGuest Work:Amazon Author PagePicky: How American Children Became the Fussiest Eaters in HistoryModern Food, Moral Food: Self-Control, Science, and the Rise of Modern American Eating in the Early Twentieth CenturyFood in the Civil War Era: The SouthFood in the Civil War Era: The NorthFood in the American Gilded AgeIf you enjoyed this show, here are some other unSILOed episodes you may like:236: James Hamblin - Cleanliness, Purity, Health and Culture454: Paula S. Fass - American Childhood From the Frontier to Helicopter Parenting Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever given parenting advice with total confidence…only to learn a few years later that you had it completely wrong?I have.

Picky eaters seem to be biologically determined, but nothing could be further from the truth. They are not born, they are made, with the best of intentions.

We explore the difference between picky eating and ARFID, and we also discuss food allergies in schools and how families can feel confident navigating them, before unpacking the myths and realities of ADHD and what meaningful support can look like.See omnystudio.com/listener for privacy information.

We've all known picky eaters. Perhaps we are one ourselves. Not wanting to eat an "Oreo chicken burger" isn't so much being picky as self-preservation. But kids seem to be able to take it to another level.Topics:Keep your dogs away from blue-green algaeRocky Horror Picture Show traditionsPicky eatersKFC China has created a new abominationAustralian Guy goes to jail over a carnival game

New AAP Anemia Screening Guidelines: Ferritin, Hemoglobin, and Real-World Pitfalls. You can read a full review of the Clinical Report from Dr. Bravo et al on The Society for Pediatric Innovation. On The Pediatric Lounge, hosts interview Dr. Lia Phillips, a pediatric hematologist at NYU Langone, about new anemia screening guidance that emphasizes using ferritin to detect iron deficiency before anemia develops. They discuss the evidence and limitations linking early iron deficiency to neurodevelopment and IQ, including concerns that correcting iron deficiency may not improve long-term cognition and that proposed ferritin cutoffs (e.g., 20 in toddlers, 30 in females) could label and treat a large share of children. The conversation highlights real-world workflow barriers to lab-based screening, risks of misdiagnosis and inappropriate iron therapy (e.g., in sickle cell disease or thalassemia), the need for follow-up response checks, and focusing on symptoms such as adolescent fatigue, heavy menstrual bleeding management, cow's milk reduction, and potentially prioritizing maternal iron status in pregnancy.00:00 Podcast Intro00:39 Meet Dr Leah Phillips01:18 Why Pediatrics and Heme04:45 Iron and Brain Development08:15 AAP Screening Shift11:46 Ferritin Cutoffs Debate14:23 Risks of Misdiagnosis15:54 Newborn Screen Systems27:54 Workflow and Access Barriers35:41 What Screening Should Mean36:52 Ferritin and Bone Marrow38:52 CBC Over Hemoglobin40:00 Microcytosis Early Warning40:32 Anemia and Brain Oxygen41:46 Iron Treatment Nuance43:59 OTC Iron Confusion46:10 Fatigue and Ferritin48:47 Heavy Period Root Cause50:48 Team Based Bleeding Care53:39 Treat Patient Not Labs55:25 Ferritin Cutoffs Debate57:29 Follow Up and Milk01:00:37 Picky Eaters and Parenting01:04:23 Pregnancy Prevention Focus01:05:40 Wrap Up and CreditsSupport the show

This week, we have Dani Lebovitz on the podcast. Dani and Sam talk about the difference between ‘picky eaters' and ‘learning eaters', how to make food fun, and their favorite on-the-go snacks!Resources on today's episode:Dani's IG Account: https://www.instagram.com/kid.food.explorers/ Dani's Site + Freebies: https://kidfoodexplorers.com/ ALL things Find Food Freedom®:Get your Insurance Benefits Checked: ⁠https://bit.ly/FFFinsurance⁠  Instagram: ⁠@find.food.freedom ⁠TikTok: ⁠@findfoodfreedom ⁠Website:⁠https://find-foodfreedom.com/ ⁠Join the FFF Monthly Membership here: ⁠https://findfoodfreedommembership.com⁠ and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!

Am I the Jerk? is the show where you can confess your deepest darkest secrets and be part of the conversation.

We're joined again by Dr. Kimberly Sparr — founder of DKS Institute for Holistic Wellness and a practitioner of holistic wellness for women, children, and pregnancy, as well as a feeding specialist and speech pathologist — for a conversation on picky eating, sensory eating, and why so many mealtime struggles are really nervous system struggles in disguise. Kimberly walks us through her approach to feeding therapy, why "just make them eat it" misses the real root cause, and how heavy metals, oral motor development, and fear can all show up at the dinner table. We talk about regulating our own nervous systems as parents before we can help our kids regulate theirs, how to bridge picky eaters toward healing foods one small step at a time, and how to prepare kids for eating out in the world as they grow into more independence. Find Kimberly https://drkimberlyspair.com/ and https://www.instagram.com/reclaimersofhealth/ Subscribe for new episodes every week. Find us at rewildrenew.com. Click here to learn about our "A Powerful You" program and join the interest list. When you join the list you get access to a beautiful guided meditations and the first to know when doors open Click here to join our newsletter list. To learn more about Amie, Eileen and ReWild ReNew, visit www.ReWildReNew.com _______________ DISCLAIMER: This podcast and all related content published or distributed by or on behalf of ReWild ReNew, Amie Jones, and Eileen Crispell is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within the website or on ReWild ReNew's Podcast are their own; not those of Amie Jones or Eileen Crispell or ReWild ReNew. Accordingly, Amie Jones, Eileen Crispell and ReWild ReNew cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating any specific illnesses or conditions. If you have, or suspect you may have, a health-care, emotional, or spiritual emergency, please contact a qualified professional for support and treatment.

Send us Fan MailHow can parents help children develop a healthy relationship with food without turning every meal into a battle?In this episode, I'm joined by Rachel Solano, Curriculum Director at Young Chefs Academy.Rachel has extensive experience teaching both adults and children, and today she helps create cooking programs designed to build children's confidence, curiosity, independence, and practical kitchen skills.We discuss why children are often more willing to taste foods they have helped prepare, how parents can respond to picky eating without pressure, and why repeatedly exposing children to new foods can be more effective than forcing them to eat.Rachel also shares age-appropriate ways children can help in the kitchen, practical ideas for busy families, and why family meals without screens can support healthier eating habits and stronger relationships.We also explore how adults may unintentionally pass down food fears, dieting habits, body criticism, and emotional associations with food—and what parents can do differently.In this episode, you'll learn:• Why involving children in cooking can increase their willingness to try food• How early children can begin helping in the kitchen• Age-appropriate kitchen tasks for young children, school-age children, and teenagers• Why repeated exposure matters with unfamiliar foods• How to respond when a child says, “I don't like it”• Whether children should be asked to take one bite• Why preparing a completely separate meal may not be necessary• How to include children in meal planning• Why labeling a child as a “picky eater” may reinforce that identity• Why food should not be used as a reward• Whether children should be required to finish everything on their plate• How to help children recognize hunger and fullness• Why family meals without screens matter• How parents unintentionally pass down food fears and dieting habits• One simple way families can start cooking together this weekConnect with Young Chefs AcademyWebsite:https://youngchefsacademy.com/Facebook:https://www.facebook.com/YoungChefsAcademyInstagram:https://www.instagram.com/youngchefsacademy/Connect with Rachel SolanoInstagram:https://www.instagram.com/racheljsolano/Facebook:https://www.facebook.com/rachel.solano.338Connect with Turo VirtaCoaching and fitness:https://personaltrainerturo.itFitMitTuro Fitness Podcast:https://www.fitmitturo.com/Instagram:https://www.instagram.com/personaltrainer_turoTikTok:https://www.tiktok.com/@personaltrainer_turoIf you enjoyed this episode, please subscribe, leave a five-star review, and share it with a parent or grandparent who wants to create a healthier and more positive relationship with food at home.Try The Consistency ResetMy new personalized coaching app for women 35–55 who are tired of starting over with diets, workouts, and healthy habits.Get simple daily actions, realistic workouts, practical nutrition habits, and Reset Mode to help you keep going when life gets busy.Take the quiz and build your personalized plan here: studio.com/turo/consistency-reset

Foodie Friday got off to a baking start as the team put the viral two-ingredient Kingston biscuit and tinned peach cobbler bake to the test in-studio. The team also revisited a wild scientific study where a couple made love inside an MRI machine for research purposes, sparking a debate over what the crew would personally be willing to endure in the name of science. Finally, after an intense run of incorrect guesses, Shane correctly cracked the final Loose Change jackpot to score a staggering $9,884 voucher for Dankz Furniture!See omnystudio.com/listener for privacy information.

I've had so many incredible conversations about parenting over the years that I wanted to bring some of my favorites together in one episode. We cover everything from picky eating and meal prep to airway health, sleep, environmental toxins, and raising resilient kids.  → Leave Us A Voice Message!  Topics Discussed: → Why is my child a picky eater? → Can snoring affect my child's brain? → How can I reduce toxins at home? → What causes kids to feel dysregulated? → How can I help my child sleep better? Sponsored By:  → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com.→ Timeline | Timeline's clinically proven formula is now available at a new, lower price. Mitopure now starts at $79, when you subscribe at https://timeline.com/KELLY → Fatty 15 | Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/KELLY15 and using code KELLY15 at checkout. → Kosterina | You can shop all my favorites at https://www.kosterina.com/bewell and use code KELLY for 15% off your first order. Timestamps:  → 00:00:00 - Introduction → 00:00:58 - Rachel Mansfield: Meal Prep For Families  → 00:02:35 - Grocery Shopping  → 00:05:28 - Favorite Meals  → 00:12:07 - Kitchen Appliances  → 00:14:16 - Picky Eating  → 00:17:01 - Lindsay Dahl: Baby + toddler safety → 00:19:27 - Lowering Your Toxic Load  → 00:24:54 - Testing Your Toxic Load  → 00:27:21 - Legislation Changes  → 00:29:55 - Third Party Testing  → 00:32:55 - PFAs + Heavy Metals  → 00:36:40 - Dr. Tracy Tran: Airway Health Explained → 00:41:33 - ADHD + Sleep Breathing  → 00:43:31 - Adenoid Face + Tongue Ties → 00:48:50 - Kids' Sleep Issues → 00:49:48 - Healthy Face Development → 00:51:21 - Airway Expansion  → 00:53:54 - Alyssa Campbell: Guiding Kids Through Big Emotions → 00:57:54 - Connecting With Your Child → 01:00:58 - Needs + Emotions  → 01:05:20 - Big Kid Issues  Further Listening:  → Picky Eaters, Family Dinners, + Stress-Free Meal Systems | Rachel Mansfield → How to Protect Your Family from Everyday Toxins | Lindsay Dahl → Tongue Ties & Sleep Issues Every Parent Should Know | Dr. Tracy Tran → Big Kids, Bigger Feelings: Raising Confident and Connected Children | Alyssa Campbell Check Out Rachel: → Website: https://cadootz!.com/ → Instagram:  Instagram → New Book Check Out Lindsay:  → Website: https://lindsaydahl.com/  → Instagram: @lindsay_dahl → Book: Cleaning House Check Out Dr. Tracy Tran: → Instagram:  @drtracytran → Website: https://www.drtracytran.com/  Check Out Alyssa: → Instagram: @seed.and.sew → Website: Seed & Sew → Book: Big Kids, Bigger Feelings  → Podcast: Voices of Your Village → Free Resources Check Out Kelly: → Instagram → Youtube → Facebook

If your toddler has gone from eating everything to skipping meat, you're probably wondering about iron deficiency in kids,and you don't have to guess your way through it. My daughter Adena used to eat sardines and steak without hesitation. About a year ago she got selective and stopped eating the foods richest in iron like meat, chicken and fish. In this episode, I walk through the three-day iron reality check I ran on my own picky eater, three food boosters that help even without meat, and how to know if your child needs basic food support or a more targeted therapeutic plan. I'm also sharing what I learned from Dr. Anna Garber, a clinician who focuses heavily on iron in kids, so you get a real expert gut check instead of more Googling. Topics Covered In This Episode:  The Three-Day Iron Reality Check Food First and Iron Boosters Why Hemoglobin Testing Isn't Enough Mineral Absorption and Iron Forms Show Notes: Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to explore Steph Greunke, RD's Mindset and Metabolism Substack, nuanced discussions on fat loss and behavior change for women. Watch this episode on our Youtube channel @medschoolformoms Listen to today's episode on our website This Episode's Sponsors  Discover for yourself why Needed is trusted by 15,000+ women's health practitioners, including Dr. Elana and Steph. Needed supports optimal health and nourishment throughout the Motherspan--from preconception through perimenopause. Enjoy their range of practitioner-formulated, third-party tested supplements and get 20% off with code DOCTORMOM. Visit thisisneeded.com Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $50 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

Today's guests are Chef Mehreen (Reenie) Karim and up-and-coming media mogul Alice Ma. The two join host Kerry Diamond to talk about “Picky Eaters,” the new social media food competition show hosted by Reenie and produced by Mad Realities, the modern media company co-founded by Alice. They discuss the making of the show, how they snagged guests like Padma Lakshmi, Reenie's experience on Gordon Ramsay's “Next Level Chef,” and how Alice (and friends) almost bought a copy of the U.S. Constitution.  Cherry Bombe's Farmers & Makers weekend Order the Cherry Bombe Game Changers issue Become an Official Bombesquad Member  Sign up for our free Radio Cherry Bombe newsletter at cherrybombe.substack.com Follow Alice on Instagram Follow Reenie on Instagram Follow Kerry on Instagram

Send us Fan MailFor years, many of us have assumed that toddlers are naturally picky—that children are simply born preferring bland foods, avoiding vegetables, and rejecting anything unfamiliar. But what if that's not actually true?This week I'm joined by historian Helen Zoe Veit, author of Picky: How American Children Became the Fussiest Eaters in History. Together we explore how picky eating became so common, why children in previous generations—and in many cultures around the world—ate the same foods as adults, and what history can teach us about raising confident, adventurous eaters today. We discuss:Why picky eating wasn't always considered "normal"The surprising history behind children's menus and snack cultureWhether kids really have more sensitive taste budsWhy hunger between meals mattersThe role of structure versus pressure at the dinner tableWhy children around the world often eat the same foods as their parentsPractical ways parents can expand their child's palate without power strugglesThis conversation is encouraging, evidence-informed, and full of practical ideas that may help make family meals less stressful—and a lot more enjoyable.About Helen Zoe VeitHelen Zoe Veit is an award-winning historian, writer, and professor of history at Michigan State University. She specializes in the history of food in America and is the director of the What America Ate project. She is the author of Picky: How American Children Became the Fussiest Eaters in History, which explores how modern ideas about children's eating developed—and what history suggests we can do differently today. Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. Follow Dr Jessica Hochman:Instagram: @AskDrJessica and Tiktok @askdrjessicaYouTube: Ask Dr JessicaShop my favorite products for kids on Amazon hereIf you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA The information ...

This week we're joined AGAIN by registered dietitian Kathy, the Mini Me Dietitian, to unpack how little ones actually build their relationship with food, when real picky eating starts, and what to do about it.In this episode, we get into:What most parents don't realize about how kids learn to eatWhy "picky" gets slapped on toddlers way too earlyWhat's really happening in your kid's body after the first birthdayWhat to do when a great eater suddenly gets selectiveWhen your little one only eats around 10 foods (and when it's time to get help)How to build a healthy, neutral relationship with food from the startThe myths about "kid food" and filling up on milkThe wild connection between whole foods, chewing, and ear infectionsHow to handle grandparents who push milk before dinner or the clean-your-plate-for-a-cookie rule----------------------------------------------------------------------------IMPORTANT LINKS•✨ Join our Mom Club on Patreon HERE ✨

Suppose the habits shaping your family's future were set decades before you were born? This episode of Salad with a Side of Fries dives into the real, practical steps behind building generational health and finally breaking cycles of diet culture, stress, and chronic disease.Host Jenn Trepeck unpacks how breaking the cycle begins with honest conversations, family history, and daily choices around hydration, sleep, and stress management (including family meals) that any household can start putting into practice today for lasting, healthy aging.What You Will Learn in This Episode:✅ Why generational health is really about the lifestyle we pass down, not just the genes we inherit✅ How to talk to picky eaters using energizing foods and fuel-based language instead of good and bad labels✅ The real protein needs for growing kids and teens✅ How modeling healthy behavior around stress, screens, and family meals teaches kids more than any lecture or ruleThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into real-life wellness and weight loss, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Why life expectancy is dropping and how generational health can reverse that trend07:06 Breaking the cycle of childhood diet rules, sneaking treats, and food restriction08:56 How family history of disease and epigenetics shape the lifestyle patterns we pass down15:13 The six human foundations behind every healthy lifestyle17:17 Nutrition tips for handling picky eaters using fridge first and energizing food language21:23 Calculating real protein needs for growing kids and teenage athletes based on body weight29:12 Modeling calm, stress management, and the importance of connection and community33:27 How GLP-1 medications are quietly reshaping shared meals and family food culture40:02 Using screen time and modeling to teach kids healthy, generational health habitsKEY TAKEAWAYS:

Are We Raising Picky Eaters? Most parents today assume picky eating is just part of childhood. But what if it's not? In this fascinating conversation, Helen Zoe Veit joins Hunter Clarke-Fields to explore the surprising history of children's eating habits—and how modern parenting norms may be creating more picky eaters, not fewer. You'll discover why kids in the 19th century ate a wide variety of foods, how the concept of “kid food” was invented, and the unexpected ways well-meaning advice from the past continues to shape how we feed our children today. If you've ever struggled with mealtime battles, short-order cooking, or worry about your child's limited diet, this episode will completely shift your perspective—and offer a more grounded, confident way forward. What You'll Learn Why picky eating may be more cultural than biological What children really ate in the 1800s (and why it matters) How “kid food” and marketing changed children's diets The hidden impact of 1940s parenting advice on feeding kids Why accommodating picky eating can backfire How to help kids develop a broader palate—without pressure or power struggles ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Find more podcasts, Hunter's books, blog posts, free resources, and more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠MindfulMamaMentor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠.   Discover your Unique-To-You Podcast Playlist at ⁠⁠⁠⁠⁠⁠⁠⁠⁠mindfulmamamentor.com/quiz/⁠⁠⁠⁠⁠⁠⁠⁠⁠   We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠/mindfulmamamentor.com/mindful-mama-podcast-sponsors/ Learn more about your ad choices. Visit megaphone.fm/adchoices

When does picky eating go from a childhood phase to a long-term problem? Behaviour consultant Lauren Binnendyk discusses ways to convince picky eaters to try new foods and stop mealtime battles from ruining dinner.

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No interviews. No heavy topics. Just moms sharing the funny, chaotic, and surprisingly relatable moments that come with raising autistic kids. From food battles to sensory adventures and everything in between, this episode is full of laughs, real-life parenting stories, and the reminder that you're never alone in this journey. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What do you do when your child will only eat three foods — and none of them are vegetables? For Natalie Peltro, certified nutritional therapist and lifestyle medicine expert, that was her reality. Her son was diagnosed with severe nonverbal autism at 18 months, and the journey to help him heal through food became the foundation of her entire career. In this episode, Natalie shares the framework she's used with hundreds of families to overcome picky eating — not through force, pressure, or sneaky tricks that backfire — but through biology, nervous system awareness, and what she calls the Four E's. Whether you're navigating picky eating in your household, supporting clients who struggle with ultra-processed food habits from childhood, or just trying to understand why your kid will eat mac and cheese but nothing green, this conversation is full of practical, compassionate strategies you can start using today. In this episode, we cover: How Natalie's son went from eating only 3 foods (nonverbal, severely autistic) to graduating mainstream school with honors Why "fed is best" may be an outdated framework in today's ultra-processed food environment The biology of picky eating — zinc deficiency, taste perception, and why green foods taste bitter to nutrient-deficient kids The 10% Fading Rule: how to transform mac and cheese into a nutrient-dense meal without your child noticing The Three Stages of Picky Eaters: Resistor, Adventurer, and Negotiator — and why the approach must be different for each The Four E's Framework: Expectation, Emotional Intelligence, Environment, and Encouragement Why "taste training" works faster in kids than adults (3–5 days vs. 7–14) How your nervous system is sabotaging mealtime — and what to do before you even pick up the plate The coupon system, safe plates, and other creative strategies that actually work How to talk to grandparents and caregivers about food changes without blowing up the relationship About Natalie Peltro: Natalie is the co-founder of Blue Life RX and creator of the Neuronutrition Program (formerly "Bring the Fun Back to Mealtime"), which helps families with picky eaters — including children with autism and ARFID — expand their food diversity through biology-first, fun-first strategies. She's also the host of the upcoming Brilliant Brains podcast.

Many families today have a child who is a "picky eater", but before the 1930's, the concept of a picky eater didn't even exist.  What's responsible?  Changes in parenting? Psychology? Food manufacturing? Advertising? Technology? As it turns out… all the above. Helen Zoe Veit, author of Picky: How American Children Became the Fussiest Eaters in History joins us to explore this puzzle by looking to the past: when children ate completely differently than they do today—and with vastly more pleasure.

There are five tastes that we have as humans and one helps protect us from poisonous and toxic substances. The sensitivity to bitter taste is highly individual and there are thirty different genes responsible for sensing bitter flavour.This may account for the taste preferences and dislikes for some people with a discerning palate. Many 'pickier eaters' may be 'supertasters' of bitter flavours.Including bitter foods can be a very important strategy to help with bile health, liver support, balancing cholesterol levels and regulation of appetite, so, they are worthwhile to start to try to include more in the week.Sandra and Rob discuss bitter foods for your bile and how these help with gallbladder health and can help with preventing chronic diseases, including cancer, heart disease, diabetes and inflammatory conditions.Episodes mentioned, include:Ep. 54. Gallbladder Health, Bile and Smileshttps://youtu.be/bASCOOhaDYk?si=XbAE9Xc5pk0FCAxNEp. 39. Fatty Liver - How to Put Your Liver on a Diethttps://youtu.be/79DNBWNEXYA?si=mFa1RHKnmTSdxGh9Ep. 188. Simple Strategies for Picky Eaters with Sarah Garonehttps://youtu.be/T9Vp5_D8XTs?si=t_riS-A1xQerTRr_Nutrition Nuggets 62. Is Cauliflower Rice Healthyhttps://youtu.be/xyFKMBr7t9o?si=W0aow0Et7d2_bteBNutrition Nuggets 141. Sheet Pan Vegetableshttps://youtu.be/tKzW3s3cWZo?si=ggEWDP8ukeQohlGVNutrition Nuggets 53. Best Way To Include Cranberries In Your Diethttps://youtu.be/Eq8RhJDpKh4?si=t5UN9VnfPRwgIGIMNutrition Nuggets 128. Why You Need a Variety of Veggieshttps://youtu.be/Kb9qD9ly1fA?si=R4iRLpOpwQQPH5o-Nutrition Nuggets 162. Eat Your Winter Vegetableshttps://youtu.be/CZo_Ylu79xU?si=eajn1mRoN48j2036Nutrition Nuggets 72. Why Are Greens So Importanthttps://youtu.be/Hio4uTJsi8E?si=B1d0O-w0yeWfJfX_Nutrition Nugget 55. Are White Vegetables Part of the Rainbow?   https://youtu.be/bp_MCkT6dMo?si=fvQHQVPyjR-UwnpRNutrition Nuggets 54. How To Make Your Salad A Mealhttps://youtu.be/36oR2ltOuy0?si=fKQ-nKEIxSSTuqG_Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)Sign up for our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on our website for weekly updates and other fun info. You can also visit our social media pages. We're on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: www.mywifethedietitian.comEmail: mywifetherd@gmail.com

Get a sneak peek of Season 2 of Talkaboutable, hosted by child psychiatrist Dr. Susan Swick! In this episode, Dr. Swick sits down with a mom tackling one of the most universal parenting struggles: picky eating. Listen in as they explore her son's food anxieties together and create solutions that will help him feel more excited about mealtime. Follow Talkaboutable to hear the full episode, plus conversations on everything from ADHD to sibling drama to grief and all of the other challenges that come with raising kiddos. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get a sneak peek of Season 2 of Talkaboutable, hosted by child psychiatrist Dr. Susan Swick! In this episode, Dr. Swick sits down with a mom tackling one of the most universal parenting struggles: picky eating. Listen in as they explore her son's food anxieties together and create solutions that will help him feel more excited about mealtime. Follow Talkaboutable to hear the full episode, plus conversations on everything from ADHD to sibling drama to grief and all of the other challenges that come with raising kiddos. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get a sneak peek of Season 2 of Talkaboutable, hosted by child psychiatrist Dr. Susan Swick! In this episode, Dr. Swick sits down with a mom tackling one of the most universal parenting struggles: picky eating. Listen in as they explore her son's food anxieties together and create solutions that will help him feel more excited about mealtime. Follow Talkaboutable to hear the full episode, plus conversations on everything from ADHD to sibling drama to grief and all of the other challenges that come with raising kiddos. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get a sneak peek of Season 2 of Talkaboutable, hosted by child psychiatrist Dr. Susan Swick! In this episode, Dr. Swick sits down with a mom tackling one of the most universal parenting struggles: picky eating. Listen in as they explore her son's food anxieties together and create solutions that will help him feel more excited about mealtime. Follow Talkaboutable to hear the full episode, plus conversations on everything from ADHD to sibling drama to grief and all of the other challenges that come with raising kiddos.

Get a sneak peek of Season 2 of Talkaboutable, hosted by child psychiatrist Dr. Susan Swick! In this episode, Dr. Swick sits down with a mom tackling one of the most universal parenting struggles: picky eating. Listen in as they explore her son's food anxieties together and create solutions that will help him feel more excited about mealtime. Follow Talkaboutable to hear the full episode, plus conversations on everything from ADHD to sibling drama to grief and all of the other challenges that come with raising kiddos.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Get a sneak peek of Season 2 of Talkaboutable, hosted by child psychiatrist Dr. Susan Swick! In this episode, Dr. Swick sits down with a mom tackling one of the most universal parenting struggles: picky eating. Listen in as they explore her son's food anxieties together and create solutions that will help him feel more excited about mealtime. Follow Talkaboutable to hear the full episode, plus conversations on everything from ADHD to sibling drama to grief and all of the other challenges that come with raising kiddos. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get a sneak peek of Season 2 of Talkaboutable, hosted by child psychiatrist Dr. Susan Swick! In this episode, Dr. Swick sits down with a mom tackling one of the most universal parenting struggles: picky eating. Listen in as they explore her son's food anxieties together and create solutions that will help him feel more excited about mealtime. Follow Talkaboutable to hear the full episode, plus conversations on everything from ADHD to sibling drama to grief and all of the other challenges that come with raising kiddos. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get a sneak peek of Season 2 of Talkaboutable, hosted by child psychiatrist Dr. Susan Swick! In this episode, Dr. Swick sits down with a mom tackling one of the most universal parenting struggles: picky eating. Listen in as they explore her son's food anxieties together and create solutions that will help him feel more excited about mealtime. Follow Talkaboutable to hear the full episode, plus conversations on everything from ADHD to sibling drama to grief and all of the other challenges that come with raising kiddos. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get a sneak peek of Season 2 of Talkaboutable, hosted by child psychiatrist Dr. Susan Swick! In this episode, Dr. Swick sits down with a mom tackling one of the most universal parenting struggles: picky eating. Listen in as they explore her son's food anxieties together and create solutions that will help him feel more excited about mealtime. Follow Talkaboutable to hear the full episode, plus conversations on everything from ADHD to sibling drama to grief and all of the other challenges that come with raising kiddos. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get a sneak peek of Season 2 of Talkaboutable, hosted by child psychiatrist Dr. Susan Swick! In this episode, Dr. Swick sits down with a mom tackling one of the most universal parenting struggles: picky eating. Listen in as they explore her son's food anxieties together and create solutions that will help him feel more excited about mealtime. Follow Talkaboutable to hear the full episode, plus conversations on everything from ADHD to sibling drama to grief and all of the other challenges that come with raising kiddos. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get a sneak peek of Season 2 of Talkaboutable, hosted by child psychiatrist Dr. Susan Swick! In this episode, Dr. Swick sits down with a mom tackling one of the most universal parenting struggles: picky eating. Listen in as they explore her son's food anxieties together and create solutions that will help him feel more excited about mealtime. Follow Talkaboutable to hear the full episode, plus conversations on everything from ADHD to sibling drama to grief and all of the other challenges that come with raising kiddos. Learn more about your ad choices. Visit megaphone.fm/adchoices

Guests:Professor Nadja Reissland of Science Foundation IrelandDr Ruth Freeman of Research IrelandDr Fergus McAuliffe of Trinity College Dublin

How did American kids become such picky eaters? On our Settle In podcast, Amna Nawaz asked that question to author and historian Helen Zoe Veit. Her latest book is "Picky: How American Children Became the Fussiest Eaters in History." PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

From 05/01 Hour 4: The Sports Junkies break down what's wrong with picky eaters.

05/01 Hour 4: John Fanta Joins The Junkies - 1:00 How To Overcome Being A Picky Eater - 19:00 Happy Friday From The Junkies - 32:00

Dr Sarah Adams visits the studio as we consider screen time, bedtime, and picky eaters. These are frequent challenges for moms and dads. We share strategies for building healthy routines that lower the stress. We hope you can join us!

Functional medicine dietitians Ali Miller RD and Becki Yoo RD join Dr. Will Cole to talk about their new book Naturally Nourished Kids - a practical, science-backed guide to feeding children for brain health, metabolic resilience, and long-term wellbeing. They cover the role of protein in children's cognitive development, how to handle picky eaters using a compassion-and-consistency framework, the real history of how processed food replaced the family dinner table, and what glyphosate is actually doing to kids' gut microbiomes. They also get into EMF reduction strategies for families, baby-led weaning with savory starts, real food on any budget, and a full day of meals straight from the book. For all links mentioned in this episode, visit http://www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Refresh your wardrobe with Quince. Go to Quince.com/willcole for free shipping and 365-day returns. Now available in Canada, too.Get 15% off Branch Basics with the code WILLCOLE at https://branchbasics.com/WILLCOLE #branchbasicspod Find out more at apple.com/health. This message was brought to you by Apple and AT&T. Apple Watch is not a medical device and should not be used as a substitute for professional medical advice. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why do American kids love chicken nuggets and applesauce, but hate broccoli and brussels sprouts? In her new book “Picky," Helen Veit explores how American children became the fussiest eaters in history. *** Thank you for listening. Help power On Point by making a donation here: wbur.org/giveonpoint

As a mom and practitioner, I see every day how hard it can be to get real, quality nutrition into our kids — and honestly, into ourselves. In this conversation, I sit down with Khirma Eliazov, the founder of Kika Nutrition, to talk about what's really behind picky eating, nutrient deficiencies, and why even the "healthiest" diets can still fall short. What stood out to me most is how much this comes back to the basics: absorption, gut health, and consistency. We talk about how most families are doing their best, but our food supply simply isn't as nutrient-dense as it used to be. That's where smart, simple solutions can make a real difference. I also share my own experience trying Kika at home and how easy it is to incorporate into everyday foods without adding stress to your routine. If you've ever felt overwhelmed trying to nourish your family well, this episode will meet you right where you are. Key Takeaways from this Episode: Why picky eating is more common than you think How gut health impacts immunity and nutrient absorption The hidden gaps in even a healthy diet Simple ways to add protein and nutrients into daily routines About Khirma: Khirma Eliazov is the founder and CEO of Kika Nutrition, a female-founded family wellness brand redefining how modern households nourish themselves. After five years of formulation work with functional medicine experts, doctors and third-party testing, Kika launched in November 2025 — and is quickly becoming a trusted daily staple for parents seeking real nutrition without complexity.  Kika brings together every chapter of her career: brand-building, product innovation, community connection, and a deep belief that everyday wellness should be accessible, thoughtful, and beautifully designed. Before Kika, she spent 15+ years shaping category-defining brands across luxury, media, and lifestyle. She founded Khirma New York, a global accessories brand sold in more than 80 wholesale stores, and built a reputation for craftsmanship, storytelling, and scaling design-driven businesses.  Her early career spanned consulting for iconic luxury houses — including Levi's, Lacoste, Kodak, Sergio Rossi, and Borghese — and contributing to leading publications such as Vogue, Harper's Bazaar, Elle, and InStyle. Those experiences shaped her approach to building brands that combine emotional resonance with strong operational foundations.  Alongside Kika, she runs Residency Studio, a hybrid creative space and design gallery supporting creators, productions, and immersive brand experiences. Across every venture — from luxury to wellness — her mission has remained the same: bridge vision with execution, build purpose-led brands, and create products that genuinely improve people's lives. Connect with Khirma: Instagram: https://www.instagram.com/kikanutrition/ Website: https://kikanutrition.com/

Rachel Mansfield is back and we're talking about the reality of feeding a family while building a business from the ground up. From meal planning systems that actually work to launching her better-for-you snack brand cadootz!, Rachel shares how she balances mom life, entrepreneurship, and creating food her kids will actually eat. → Leave Us A Voice Message!  Topics Discussed: → How to feed picky kids healthy meals → Easy weeknight dinners for busy families → Best meal planning system for moms → Healthy kid snack ideas that work → How to launch a food product Sponsored By:  → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com. → Fatty 15 | Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/KELLY15 and using code KELLY15 at checkout. Timestamps:  → 00:00:00 - Introduction → 00:01:43 - Food Content  → 00:03:54 - Meal Prep For Families  → 00:05:47 - Grocery Shopping  → 00:09:06 - Favorite Meals  → 00:13:26 - Kitchen Appliances  → 00:16:14 - Picky Eating  → 00:19:53 - Creating cadootz! → 00:24:08 - Healthy Snacks  → 00:26:23 - Research + Development  → 00:28:25 - USDA Organic  → 00:32:11 - Ingredients + Protein  → 00:34:50 - Launching A Brand  → 00:39:19 - Proof of Concept  → 00:40:17 - Social Media Marketing  → 00:43:09 - Snack Packs  → 00:45:49 - Expo West + Distribution  → 00:47:55 - AI  → 00:50:45 - Filling Your Cup  → 00:54:50 - Social Media + Children Further Listening:  → How to Raise Resilient Kids in a Tech Obsessed World | Nicole Runyon  Check Out: → https://cadootz!.com/ → cadootz!! Instagram → Rachel's Instagram → Website → New Book Check Out Kelly: → Instagram → Youtube → Facebook

If your kid has a meltdown over the shape of chicken nuggets, just know kids at the turn of the last century devoured organ meat. Helen Zoe Veit is a historian and associate professor of history at Michigan State University, where she is the director of the What America Ate and the America in the Kitchen projects. She joins host Krys Boyd to discuss why kids used to have a much more varied diet, the industries that created “kid food” that we now think of as standard fare and why carting around an endless supply of snacks is killing adventurous palates. Her book is called “Picky: How American Children Became the Fussiest Eaters in History.” Learn about your ad choices: dovetail.prx.org/ad-choices

When men get sick with a cold or the flu, do they actually suffer more than women — or just complain louder? Some fascinating research suggests there may be real biological differences in immune response between the sexes, which could explain the infamous “man cold.” I break down what scientists have discovered and what it really means. https://pubmed.ncbi.nlm.nih.gov/29229663/ Picky eating feels normal today — separate meals for kids at the dinner table is often the norm. But it wasn't always this way. For most of history, children ate what adults ate or they didn't eat at all. Helen Zoe Veit, award-winning historian, associate professor at Michigan State University, and author of Picky: How American Children Became the Fussiest Eaters in History (https://amzn.to/3OolXKY) explains how and why picky eating became so common, the serious problems it creates — and why it doesn't have to be that way. Will artificial intelligence make us intellectually lazy — or is it about to unleash a new wave of human potential? Zack Kass, one of OpenAI's first 100 employees and author of The Next Renaissance: AI and the Expansion of Human Potential (https://amzn.to/3MoYM2I) argues that tools like ChatGPT are only scratching the surface. He explains why AI may not replace human thinking but amplify it — if we use it wisely. People form powerful judgments about you within seconds of seeing your online profile photo. Are you trustworthy? Competent? Approachable? Research shows the ideal expression isn't a huge grin or a stone-cold stare but something more nuanced — and getting it right can influence how others perceive you professionally and socially. https://www.forbes.com/sites/rogerdooley/2025/04/02/should-you-smile-in-your-profile-photo-heres-what-research-shows/ PLEASE SUPPORT OUR SPONSORS QUINCE: Refresh your wardrobe with Quince! Go to ⁠⁠https://Quince.dom/sysk ⁠⁠for free shipping on your order and 365-day returns. Now available in Canada, too! HIMS: For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit ⁠⁠https://Hims.com/SOMETHING⁠⁠ for your free online visit!  SHOPIFY: Sign up for your $1 per month trail and start selling today at ⁠⁠⁠https://Shopify.com/sysk⁠⁠⁠ DELL: Dell Tech Days are here. Enjoy huge deals on PCs like the Dell 14 Plus with Intel® Core™ Ultra processors. Visit ⁠⁠https://Dell.com/deals⁠⁠ PLANET VISIONARIES: We love the Planet Visionaries podcast, so listen on Apple, Spotify, YouTube or wherever you're listening to this podcast! In partnership with The Rolex Perpetual Planet Initiative. Learn more about your ad choices. Visit megaphone.fm/adchoices