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Episode 33: Please join me and my special guest, Confidence Coach and Creator of The Tea Talk, Ms. Tanesha Lowe!! We have a deep and powerful conversation about self love and self care!! Tanesha and I break down the importance of being honest with self, forgiveness and real life accounts of what healing looks like. You don't want to miss this session!! Tap in and catch a dope vibe!!

Please Join me and my Good Friend Emily Harman for a discussion about Creating Space in your life so you can Create a Life You Love! We will also talk about listening to your internal Positive Voice, so you can drive yourself forward! Broadcast on... LinkedIn: https://lnkd.in/eJvE_RyC Facebook: https://lnkd.in/egmJtn9s Youtube: https://lnkd.in/emQSXT5S Connect with Russ: Website: www.russhege.com Connect with Emily: Website: www.emilyharman.com #Connection #CreateTheLIfeYouLove #Inspiration #Space #Voice #Authenticity #Real #Encouragement #InspirationSpecialist #RussSelfie

Episode 32: ENERGY and Trauma Bonds!! We use these terms so much, I wanted to provide some real life examples of what these concepts look like up close and personal! But mainly so you know how to move and how to protect yourself going forward! Tap in and catch a dope vibe!!

Hey podcast family!!! Please Join us we discuss Global warming and today's events!!! Thanks y'all !!!

Today we have a special guest by the name of DIA BELTRAN. She is someone whose been in the game, trying to wake people up since 2016 and is passionate about Christ and making a difference, which we will further break down in this episode.Please Join our PRIVATE TELEGRAM GROUP with this link:◉ https://t.me/joinchat/U1bBWmsEhMUFExNb (can only join with this link)DIA BELTRAN SOCIALS:◉ INSTAGRAM - @diabeltran◉ YOUTUBE - Dia YouTube Channel◉ BITCHUTE - Dia Bitchute Channel◉ MINDS - Dia BlogDIOGO SOCIALS:◉ Instagram: https://www.instagram.com/diogothefive8/◉Twitter: https://twitter.com/diogothefive8/THE FIVE8 TAKE SOCIALS:◉ Instagram: https://www.instagram.com/thefive8take◉ Facebook: https://facebook.com/thefive8take◉ YouTube MAIN Channel: https://www.youtube.com/channel/UCDyTQiIqKzFc352j5Flceaw◉ YouTube CLIPS Channel: https://www.youtube.com/channel/UC6wUdimv0ApP0KczhgOI9SQ◉ Rumble.com: https://rumble.com/thefive8takeTIME STAMPS:(02:25) Intro(06:00) Sophie York(07:15) Gavi(10:10) Masks(25:00) Political standing(33:00) Scott Morrison(47:50) Milo Yiannopoulos(53:00) Faith **(57:00) Pandemic(1:01:00) Religion **(1:09:00) prediction of lockdowns(1:23:00) MCR-5(1:28:00) Proud Boys(1:30:00) Censor.tv(1:35:00) DIGITAL STREETS(1:43:00) 1 - Victorian lockdown extended.https://www.9news.com.au/national/coronavirus-victoria-updates-lockdown-extension-local-case-number-grows-exposure-sites-added/ee7b6178-09b3-44e2-b805-28f8d5b3447e(1:51:00) 2 - Monkey virus.https://www.9news.com.au/national/veterinarian-dies-in-china-from-rare-monkey-virus/5b37c751-e2cc-4b3c-8df7-90573c0ccbd9(1:54:00) 3 - Australia retaliation to hacking.https://www.9news.com.au/world/us-blames-china-for-microsoft-exchange-email-server-hack/86210eb5-a4c2-48df-a59e-616a61b0f418(1:59:00) 4 - European Floods.9news.com.au/world/europe-floods-death-toll-over-110-germany-belgium-rescues-continue/1dc730ac-de7b-4617-952f-a121b3c3a0cbPresented by FIVE8.TV.

Josh Blue is the WINNER of Last Comic Standing Season 4, he has multiple specials on Amazon Prime, and can be seen RIGHT NOW on the 2021 season of America's Got Talent. Like, Follow, and Subscribe to the Kristin Knows Blank Podcast however you are listening or watching.  This show is listener sponsored. Please Join my Patreon @kristinkeycomedy to support this and all my shows.    www.kristinkey.com

Dom the Host of the Drayk podcast show. He is a A Sydney Christian podcaster who is vocally fighting to put an end to these unfair church restrictions and government games on our freedom. Something we breakdown further in the episode.Please Join our PRIVATE TELEGRAM GROUP with this link:◉ https://t.me/joinchat/U1bBWmsEhMUFExNb (can only join with this link)DRAYK'S SOCIALS:◉ INSTAGRAM - @_tdpodcast_show◉ SPOTIFY - Listen to his show on spotify◉ APPLE - Listen to his show on Apple PodcastsDIOGO SOCIALS:◉ Instagram: https://www.instagram.com/diogothefive8/◉Twitter: https://twitter.com/diogothefive8/THE FIVE8 TAKE SOCIALS:◉ Instagram: https://www.instagram.com/thefive8take◉ Facebook: https://facebook.com/thefive8take◉ YouTube MAIN Channel: https://www.youtube.com/channel/UCDyTQiIqKzFc352j5Flceaw◉ YouTube CLIPS Channel: https://www.youtube.com/channel/UC6wUdimv0ApP0KczhgOI9SQ◉ Rumble.com: https://rumble.com/thefive8takeTIME STAMPS: Dom - Drayk Photography(0:00) Intro(1:15) Brian Houston and Hillsong (3:18 cut)(6:00) Call to action(6:40) Exercise your rights - Pastor Victor(7:40) Confusing compliance rules(8:25) cut swearing(8:55) What the churches are doing(10:40) Mental health(13:30) Christian faith and following bible(15:50) Different faiths and ‘chosen people'(21:30) Messiah not prophet, Biblical scripture(28:00) Who are the gentiles(29:19) How did Dom become a ‘Born Again Believer'(34:00) Idolatry(37:45) Daily Mail article(50:00) Responds to comments(59:30) PAUSE DIGITAL STREETS TAKE 1 - NSW Cases on the rise, 5:20 (gladys)TAKE 2: CCP is scared of ChristianityTAKE 3: Escaped snake bites Austrian man on genitals while on the toiletTAKE 4: Australian Grand Prix cancelled again due to COVID-1925:15 Dom's wrap up to Gladys(3rd recording) Dom's final message, episode wrap up.Presented by FIVE8.TV

For episode 32, the guys welcome Chuck Gameon to talk about his 30 years of experience as an educator and administrator in the US school systems. Chuck talks about many aspects of how teaching and education have changed and evolved since the time he started, thirty one years ago. With the advent of social media, and expectations placed upon teachers increasing, things have changed and continue to change every year. Chuck talks about the challenges schools face as budgets are not able to meet demand, and teachers continue to struggle for wage increases. He also explains how educators are expected to do much more than teach, and how many teachers dedicate much of their time to the emotional and physical well being of children.  It is a worthwhile conversation to listen to, and makes us all appreciate what teachers do and the difficult circumstances many of them face. Please Join us.

Today on the podcast we have the return of General Smokin' Joe Mekhael of the Save The World Army. Joe is a fellow Brazilian Jiu-Jitsu practitioner, operating his own BJJ academy in Sydney called 'THE DOJO' where he not only trains Brazilian Jiu-Jitsu but yogo and meditation. Joe has been on a RAW, 1 meal a day, vegan diet for over 6 years and has been fighting against government control since 2001. Things that we break done further in this episode. Please Join our PRIVATE TELEGRAM GROUP with this link:◉ https://t.me/joinchat/U1bBWmsEhMUFExNb (can only join with this link)SMOKIN' JOE MEKHAEL SOCIALS:◉ INSTAGRAM - @smokinjoemekhael_◉ INSTAGRAM BACKUP - @thesavetheworld.army◉ BJJ INSTAGRAM - @the.dojo_◉ FACEBOOK - @army.thesavetheworld DIOGO SOCIALS:◉ Instagram: https://www.instagram.com/diogothefive8/◉Twitter: https://twitter.com/diogothefive8/THE FIVE8 TAKE SOCIALS:◉ Instagram: https://www.instagram.com/thefive8take◉ Facebook: https://facebook.com/thefive8take◉ YouTube MAIN Channel: https://www.youtube.com/channel/UCDyTQiIqKzFc352j5Flceaw◉ YouTube CLIPS Channel: https://www.youtube.com/channel/UC6wUdimv0ApP0KczhgOI9SQ◉ Rumble.com: https://rumble.com/thefive8takeTF8T ep 74: Smoking JoeTIME STAMPS:(00:00) Talking about grappling and sports events(03:00) Lockdown(04:00) vxx passport(05:20) Hyde Park and arrest(12:39) - Georgia guidestones(19:30) - Daegal Population - Australian decline(22:00) British airways and athletes reacting to vacs(31:00) World economic forum(35:00) crime gangs within the system(37:00) vacs impact (46:45) uniting groups(47:30) positivity and subconscious thought(53:00) Vegan diet(1:00:00) Political views(1:10:00) energyDIGITAL STREETS (1:03:00) Britney Spears (1:29:00) Pentagon UFO Document Release (1:43:00) London protest

So what's the one rule you should never break when learning how to write comedy? "If you didn't find it funny, don't laugh." I'm Michael E. Russo, and well go deeper into that observation and others with playwright Rosemary Frisino Toohey next time in the Creative Care Unit. Please Join us.

Today we have a special guest by the name of Adam Mleczkowski. He is an anti xenoestrogen activist and he is passionate about food and nutrition which we will further break down in this episode.Hope you enjoy the episode and make sure to share!Unfortunately we have now received a second strike on YouTube, one more and the entire account is gone! Please Join our PRIVATE TELEGRAM GROUP with this link:◉ https://t.me/joinchat/U1bBWmsEhMUFExNb (can only join with this link)AKASHIC SOCIALS:◉ INSTAGRAM - https://www.instagram.com/lifeandtimesofadamDIOGO SOCIALS:◉ Instagram: https://www.instagram.com/diogothefive8/◉Twitter: https://twitter.com/diogothefive8/THE FIVE8 TAKE SOCIALS:◉ Instagram: https://www.instagram.com/thefive8take◉ Facebook: https://facebook.com/thefive8take◉ YouTube MAIN Channel: https://www.youtube.com/channel/UCDyTQiIqKzFc352j5Flceaw◉ YouTube CLIPS Channel: https://www.youtube.com/channel/UC6wUdimv0ApP0KczhgOI9SQ◉ Rumble.com: https://rumble.com/thefive8takeTIME STAMPS: Will be updated soon.DIGITAL STREETS Topics for this week:TAKE 1: Chinese Fossils Belong To The Largest Land Mammal That Ever Lived: https://www.forbes.com/sites/davidbressan/2021/06/18/chinese-fossils-belong-to-the-largest-land-mammal-that-ever-lived/?sh=1662ec9979b4TAKE 2: China launches manned space mission: Veteran astronaut, treadmills and more:https://www.hindustantimes.com/world-news/china-launches-manned-mission-to-space-veteran-astronaut-treadmills-and-more-101623897207929-amp.htmlTAKE 3: Synthetic fuel to save Porsche 911 – not electrificationhttps://www.carsales.com.au/editorial/details/synthetic-fuel-to-save-porsche-911-not-electrification-128706/TAKE 4: Crime figure Bilal Hamze shot dead in 'brutal, execution-style murder' in Sydney's CBDhttps://www.9news.com.au/national/sydney-cbd-shooting-bridge-street-police-investigate/3e383855-83db-4340-92e4-27237c890db0Presented by FIVE8.TV

Part 2 This week George Anastasia and I go undercover with a former North Jersey cop who infiltrated the DeCavalcante Crime Family and helped take down a top Capo and his colleagues. The thrilling inside story, the tapes and his life working with the FBI on the crime family that brought us the Sopranos. Please Join us.

Today we have a special guest by the name of AKASHIC DADDY. He used to work in the fashion industry with models and celebrities, a lifestyle he has now left, but he is still passionate about international pop culture and sociology which we will further break down in this episode. Hope you enjoy the episode and make sure to share!Unfortunately we have now received a second strike on YouTube, one more and the entire account is gone! Please Join our PRIVATE TELEGRAM GROUP with this link:◉ https://t.me/joinchat/U1bBWmsEhMUFExNb (can only join with this link)This is where ALL the full videos will go for now until we finish FIVE8.TV. coming soon!Thanks for your patience FIVE8ERS

Please Join us to See the Heart of Our Father on Father's Day.

Episode 387 of Soulful Session with Chris Philps, LIVE on Zero Radio & In Africa on Old Skool Radio, Over 2 Hours Of Funky House Grooves Mixed with Love) Broadcasting from Planet Moon Studios, Brighton Every Saturday between 8pm & 12pm, Also available as a FREE Special Extended Podcast, to download or Live Stream directly from Apple Music, Amazon Podcasts, Podomatic or Listen Free To Every Episode, Any Time In High Quality Audio on Mixcloud Main Show The Sunburst Band - New York City Woman (Micky More & Andy Tee Disco Mix) Otile Brown Ft. Jovial - Such Kinda Love Michael McDonald & James Ingram - Yah Mo Be There William Bell & Judy Clay - Private Number The Kansoul - Bablas (Hungover) Harmonize XQ Ft. Chilla - My Boo MadManOnTheMoon™ - Never Ending Joeboy - Show Me Chronixx - Safe N Sound Darwin Hobbs Ft. Michael Mcdonald - Everyday Conkarah Ft Shaggy - Banana Fab Five Inc - Love Me For A Reason Change - Love 4 Love (Figo Sound Full Mix) Sister Sledge - Thinking Of You Tsalikee - Discotheque 2020 (Spen & Thommy's Rock The Discoteque Vocal Mix) Odyssey - If You're Looking For A Way Out Diana Ross & Marvin Gaye - You Are Everything John Legend - All Of Me The Big Soulful Mix Azania - Make It Real (Mix2inside Vocal Club) Paolo Faz & Mara J Boston - Magic Love (Original Mix) Kiko Navarro - I Can Show You the Way (Extended Version) Sweet Tears - Drums Of Passion (Sweet Tears Main Mix) Daniele Mistretta Ft. Cinnamon Brown - Love (Original Mix) Alfred Azzetto - Colors (Walterino Main Mix) Inaya Day - Great Is The Lord (DJ Meme Rework) Nova Fronteira - Baila Conmigo Prefix One Ft. Clint Gee - Sanctuary (Orignal) Inaky Garcia - Allonga (Nikos Diamantopoulos Latinarea Mix) Mannix Ft. Rainy Payne - Breathless (Mannix Crystal Disko Extended Mix) Knuckle G - International City Aris Kokou - Love & Prosperity (Original Mix) Brian Harden - New November (Original Mix) Samba & Ronilo Ft. Canela Cox - I've Got You (Vocal Jam) Glenn Sweety - If Everyone Were Blind (SoulCreation Main Vocal Mix) Mekkah - Dimensions (I'm Happy) (Richard Earnshaw Revibe) Carolyn Harding - I Found The Strength (Guido P Below The Clouds Remix) WTN Ft. Lifford - Kissing U (DJ Beloved & Reggie Steele Vocal) For Full listings on All Episodes, Requests, Dedications etc, or to just give us your Valuable Feedback etc, please email: planetmoonradio@live.com or www.zero radio.co.uk Soulful Session Is Mixed & Produced Exclusively for Zero Radio by PLANET M☯☯N Studio's, Brighton, Sussex by Chris Philps © 2021 Soulful Session Is Available As a FREE Extended Podcast Every Week on Podomatic, iTunes & In HQ Audio on Mixcloud, Thank you for All your Support, Please Join us again LIVE Next Saturday 8pm-10pm (UK) on www.zeroradio.co.uk, Stand Up Against Racism & Police Brutality, Black Lives Matter xx ♪ღ♪*•.¸¸¸.•*¨¨*•.¸¸¸.•*•♪ღ ░S░O░U░L░F░U░L░ ░░ S░E░S░S░I░O ░N░ 387░ ░ ♪ღ ٩(͡๏̯͡๏)۶ ♪ღ♪*•♪ღ♪*•.¸¸¸.•*¨¨*•.¸¸¸.•*•♪ღ♪* ᵗʱᵃᵑᵏઽ*♡ღ♪ ©℗™ 2021 An Earthnet Production for Ngata Music, Planet Moon & Zero Radio

This week George Anastasia and I go undercover with a former North Jersey cop who infiltrated the DeCavalcante Crime Family and helped take down a top Capo and his colleagues. The thrilling inside story, the tapes and his life working with the FBI on the crime family that brought us the Sopranos. Please Join us.

Episode 386 of Soulful Session with Chris Philps, LIVE on Zero Radio & In Africa on Old Skool Radio, Over 2 Hours Of Funky House Grooves Mixed with Love) Broadcasting from Planet Moon Studios, Brighton Every Saturday between 8pm & 12pm, Also available as a FREE Special Extended Podcast, to download or Live Stream directly from Apple Music, Amazon Podcasts, Podomatic or Listen Free To Every Episode, Any Time In High Quality Audio on Mixcloud Main Show Candido - Dancin & Prancin (Dave Lee 12" Remix) Stormzy Ft. Ed Sheeran & Burna Boy - Own It Ruger - Bounce Mbuzi Gang & Mejja Ft. Jofes - Shamra Shamra Althea & Donna - Uptown Top Ranking KC & The Sunshine Band - Shake Your Booty (Shed's 12" Re-Tread) Dean Parrish - I'm On My Way Joeboy - Show Me MadManOnTheMoon™ - Without You Otile Brown Ft. Jovial - Such Kinda Love Justin Bieber Ft. Burna Boy - Loved By You Dawn Penn - You Don't Love Me (No No No) Stoim Ft. Tracey Hamlin- - I Stopped Loving You (Richard Earnshaw Revision) Kc & The Sunshine Band - Sound Your Funky Horn Dave Lee Ft. Billy Valentine = Power Of The Mind (Dave Lee Redemption Mix) Angie Stone - Wish I Didn't Miss You Vaults - Midnight River Carmichael Musiclover - Pure Sweetness MadManOnTheMoon™ - Sikiliza Ukimya The Chi-Lites - It's Time For Love KC & The Sunshine Band - Please Don't Go The Big Soulful Mix Wez Clarke - Someday (Original Mix) Kentrell - In The Middle (Terry Hunter Club Mix) The Soultrend Orchestra Ft. More Blonde - King Of The Dancefloor (Submantra Remix) Blind Colors Ft. Melonie Daniels Walker - Found Love (David Morales Classic Mix) Calvin Harris & Dua Lipa - One Kiss (Jauz Remix) Chris Coco, Satoshi Fumi, Yoshi Horino & YoshiFumi - Thee Internet (YoshiFumi, Satoshi Fumi & Yoshi Horino Remix) Kerri Chandler - Keep Me Inside (Wolf Story Re-Edit) Daniele Baldi - Unconditional Love (Original Vocal MIx) Fanatix & Sterling Ensemble Ft. Sara Devine - Call On Me (Dj Spen, Gary Hudgins & Thommy Davis Vocal Remix) Ross Couch - Tender Love Reverendos Of Soul Ft. Kareem Shabazz - It's Over Now (John Morales M+M Main Mix) Emmaculate Ft. Kaye Fox - Gold (Terry Hunter Platinum Remix) Soul Power - Dance All Nite (Original Mix) Artful & Ridney Ft. Terri Walker - Missing You (Eric Kupper's 'Director's Cut Tribute To FK' Mix) R. Kelly - It's Your World (First Take) (Terry Hunter First Take Main Mix) The Layabouts Ft. Portia Monique - Colours Of Love (Mood II Swing Vocal Mix) For Full listings on All Episodes, Requests, Dedications etc, or to just give us your Valuable Feedback etc, please email: planetmoonradio@live.com or www.zero radio.co.uk Soulful Session Is Mixed & Produced Exclusively for Zero Radio by PLANET M☯☯N Studio's, Brighton, Sussex by Chris Philps © 2021 Soulful Session Is Available As a FREE Extended Podcast Every Week on Podomatic, iTunes & In HQ Audio on Mixcloud, Thank you for All your Support, Please Join us again LIVE Next Saturday 8pm-10pm (UK) on www.zeroradio.co.uk, Stand Up Against Racism & Police Brutality, Black Lives Matter xx ♪ღ♪*•.¸¸¸.•*¨¨*•.¸¸¸.•*•♪ღ ░S░O░U░L░F░U░L░ ░░ S░E░S░S░I░O ░N░ 386░ ░ ♪ღ ٩(͡๏̯͡๏)۶ ♪ღ♪*•♪ღ♪*•.¸¸¸.•*¨¨*•.¸¸¸.•*•♪ღ♪* ᵗʱᵃᵑᵏઽ*♡ღ♪ ©℗™ 2021 An Earthnet Production for Ngata Music, Planet Moon & Zero Radio

Today we have a special guest by the name of MILL GATES. She has been an advocate for human rights since 2015, appearing in parliament to discuss the unacknowledged struggles of donor conceived people suppressed by our media. She quickly realised the government was using gay marriage as a distraction to push through the Bio Security Act which severely limits our freedom today, and has been heavily involved in the Victorian resistance to tyranny. She is passionate about media and government corruption, social conditioning and the importance of familial bonds which we will further break down in this episode. Hope you enjoy the episode and make sure to share!Unfortunately we have now received a second strike on YouTube, one more and the entire account is gone! Please Join our PRIVATE TELEGRAM GROUP with this link:◉ https://t.me/joinchat/U1bBWmsEhMUFExNb (can only join with this link)This is where ALL the full videos will go for now until we finish FIVE8.TV. coming soon!Thanks for your patience FIVE8ERS

Episode 385 of Soulful Session with Chris Philps, LIVE on Zero Radio & In Africa on Old Skool Radio, Over 2 Hours Of Funky House Grooves Mixed with Love) Broadcasting from Planet Moon Studios, Brighton Every Saturday between 8pm & 12pm, Also available as a FREE Special Extended Podcast, to download or Live Stream directly from Apple Music, Amazon Podcasts, Podomatic or Listen Free To Every Episode, Any Time In High Quality Audio on Mixcloud Main Show Gene Chandler - Get Down Nviiri the Storyteller Ft. Bien - Niko Sawa Banda Black Rio - Super Nova Samba Funk Daniel Merriweather - Red Kool & The Gang - Take It To The Top Odyssey - Native New Yorker Odyssey - New York City (SACs Groove Mix) Glen Washington - Strangers In The Night Dennis Brown - Love Has Found It's Way Charlie Wilson Ft. Shaggy - Unforgettable Gene Chandler - Does She Have A Friend For Me Gene Chandler - Mr. Big Shot Luther Vandross - Dance With My Father Luther Vandross & Mariah Carey - Endless Love William Bell - Tryin' To Love Two MadManOnTheMoon™ - My One & Only Love Edwin Starr - Contact Marvin Gaye & Tammi Terrell - You're All I Need To Get Marvin Gaye - I Heard It Through the Grapevine (2021) Mixdown Marvin Gaye - What's Going On The Big Soulful Mix Nova Fronteira - Black Sun House of Gypsies - Samba (Alexander Technique & Steven Mestre Remix) Freemasons Ft. Amanda Wilson - Love On My Mind (Back To Philly Mix) Luisito Quintero Ft. Blaze - Love Remains The Same (Lv Eol Remix) House Bros Britalics Ft. Joy Malcolm - Love What You Feel [House Bros Soulful Vocal] Distant People Ft. Hannah K. - Rhythm Of My Love (Groovemaster K. & Stefan Meetz Remix) Jose Burgos & Tha Playas Ft. Kenny Bobien - For Your Love (Jay J Shifted Up Mix) Glory Ft. Jocelyn Brown - Hold Me Up (JJ's Vocal Mix) The Klub Family Ft. Sybil - When I Fall In Love (Mousse T. Extended Vocal) Dave Lee - Can't Get High Without U (Dave Lee Club Mix) The Blackbyrds - Mysterious Vibes (Dave Lee Club Mix) Nova Fronteira - Baila Conmigo Wally Callerio - Deja Vu (Deez Wally World Mix) Kerri Chandler - So Let the Wind Come (Tomo Inoue Edit) Secret Sounds - Come Back Home (Dave Lee Club Mix) Franck Roger & M'Selem Ft. Chris Wonder - You Can Be The One (Original Vocal Mix) Ac Soul Symphony Ft. Ricci Benson - Still In Love (Dave Lee Love Symphony Mix) Richard Earnshaw & Jocelyn Brown - Worthy (Director's Cut Classic Club Mix) Avi Elman - Slap N Ride (Original Mix) Side Street Players Ft. Maiya Sykes - Aquarius (Jesse Brooks 'Age Of' Mix) For Full listings on All Episodes, Requests, Dedications etc, or to just give us your Valuable Feedback etc, please email: planetmoonradio@live.com or www.zero radio.co.uk Soulful Session Is Mixed & Produced Exclusively for Zero Radio by PLANET M☯☯N Studio's, Brighton, Sussex by Chris Philps © 2021 Soulful Session Is Available As a FREE Extended Podcast Every Week on Podomatic, iTunes & In HQ Audio on Mixcloud, Thank you for All your Support, Please Join us again LIVE Next Saturday 8pm-10pm (UK) on www.zeroradio.co.uk, Stand Up Against Racism & Police Brutality, Black Lives Matter xx ♪ღ♪*•.¸¸¸.•*¨¨*•.¸¸¸.•*•♪ღ ░S░O░U░L░F░U░L░ ░░ S░E░S░S░I░O ░N░ 385░ ░ ♪ღ ٩(͡๏̯͡๏)۶ ♪ღ♪*•♪ღ♪*•.¸¸¸.•*¨¨*•.¸¸¸.•*•♪ღ♪* ᵗʱᵃᵑᵏઽ*♡ღ♪ ©℗™ 2021 An Earthnet Production for Ngata Music, Planet Moon & Zero Radio

Episode 384 of Soulful Session with Chris Philps, LIVE on Zero Radio & In Africa on Old Skool Radio, Over 2 Hours Of Funky House Grooves Mixed with Love) Broadcasting from Planet Moon Studios, Brighton Every Saturday between 8pm & 12pm, Also available as a FREE Special Extended Podcast, to download or Live Stream directly from Apple Music, Amazon Podcasts, Podomatic or Listen Free To Every Episode, Any Time In High Quality Audio on Mixcloud Main Show Pockets - Work It Out (Dave Lee Redemption Mix) House Of Pain - Jump Around Kabaka Pyramid - Believe Nviiri the Storyteller Ft. Bien - Niko Sawa Riva Starr Ft. Phebe Edwards - Love Divine (Extended Mix) Burna Boy - Kilometre Kevin Downswell Ft. Romain Virgo - Carry Me U Roy - Mr Slave Driver The Heptones - Book Of Rules Marvin Gaye - I Heard It Through the Grapevine (2021) Mixdown Marvin Gaye - Save The Children Eden Prince Ft. Akua - Love You Again (George Mensah Remix) MadManOnTheMoon™ - Rise & Shine Ty Causey Ft. Monet Cherise - U-Turn MN8 - I've Got A Little Something For Ya MF Robots - Good People MadManOnTheMoon™ - Ngata Skies (Umelala Mix) Marvin Gaye - What's Going On (2021 Mix) Marvin Gaye - Let's Get It On (2021 Mix) The Big Soulful Mix Rhemi Ft. Carmichael MusicLover - Everything Is Good (DJ Spen & Gary Hudgins Remix) Inaya Day - Great Is The Lord (DJ Meme Rework) Roni Iron - Purple Haze (Tony Loreto Remix) Barbara Tucker - Think (About It) (Richard Payton Unreleased Soulful House Mix) Kevin McKay - Love Rights (Original Mix) Groove Junkies Ft. Solara & Raya Beam - Deeper [Brian Tappert Soulfuric Mix] Zhané - Sending My Love (Harness & Rob Rhythm Remix) Darren Sains, Louie Balo & J. Horton - Pray (DJ Spen Hard Core Hip House Vocal) The Power Of Three Ft. Vanessa Freeman - The Power Of Three Ft. Vanessa Freeman Micfreak - Hot, Hot, Hot, House (Original Mix) Marc Evans - You'll Never Find Another Love Like Mine (DjPope Sound Of Baltimore Vocal) Black Coffee & David Guetta Ft. Delilah Montagu - Drive [Tom Staar Remix] Beloved & McLeod - What You Won't Do For love (The Jihad Muhammad Remix) Full Intention - How Long (Kort Remix) Newman Ft. Marc Evans & Lisa Millett - Love Is (Coming My Way) (Dave Anthony, Paul Newman Club Mix) Luther Vandross - Get Myself Together (Louie Vega Extended Remix) Stephanie Cooke - Rain (DFs Mellow Mist Mix) For Full listings on All Episodes, Requests, Dedications etc, or to just give us your Valuable Feedback etc, please email: planetmoonradio@live.com or www.zero radio.co.uk Soulful Session Is Mixed & Produced Exclusively for Zero Radio by PLANET M☯☯N Studio's, Brighton, Sussex by Chris Philps © 2021 Soulful Session Is Available As a FREE Extended Podcast Every Week on Podomatic, iTunes & In HQ Audio on Mixcloud, Thank you for All your Support, Please Join us again LIVE Next Saturday 8pm-10pm (UK) on www.zeroradio.co.uk, Stand Up Against Racism & Police Brutality, Black Lives Matter xx ♪ღ♪*•.¸¸¸.•*¨¨*•.¸¸¸.•*•♪ღ ░S░O░U░L░F░U░L░ ░░ S░E░S░S░I░O ░N░ 384░ ░ ♪ღ ٩(͡๏̯͡๏)۶ ♪ღ♪*•♪ღ♪*•.¸¸¸.•*¨¨*•.¸¸¸.•*•♪ღ♪* ᵗʱᵃᵑᵏઽ*♡ღ♪ ©℗™ 2021 An Earthnet Production for Ngata Music, Planet Moon & Zero Radio

Hey podcast family!!!!!!! Please Join us as we cruise through the community on the Saturday Scroll y'all!!!!!!!!

Marcio finds a nice balance between a lot of things we hear on social media about luting. Do we need to warm composites or use specific materials with a good evidence. what about the early adopters? Please Join the lecture from Marcio at the G-CEM ONE symposium that's simplifies your luting procedures. Advertisment: This podcast is supported by GC Europe and GC Germany - Thank you.

Please Join us this morning as Pastor Sean shares the message ” Victory Through Love” taken from 1 John 5:1-6 Everyone who believes that Jesus is the Christ is born of God, and everyone who loves the father loves his child as well. 2 This is how we know that we love the children of God: by loving God and carrying out

Zach father is in the hospital he needs our prayers !! Join me as I pray for healing for his father. --- Send in a voice message: https://anchor.fm/bigdcountry/message Support this podcast: https://anchor.fm/bigdcountry/support

Please Join us as Joe Granieri teaches us how to release the extravagant blessings go God in our life.

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Please Join us as Pastor Sean shares the Message “True Freedom from Sin” taken from 1 John 1:1-2:2 1 That which was from the beginning, which we have heard, which we have seen with our eyes, which we have looked at and our hands have touched—this we proclaim concerning the Word of life. 2 The life appeared; we have seen it

Please Join us as Pastor Sean Carpenter shares the message “To Lose is to Gain” from John 12:20-33 20 Now there were some Greeks among those who went up to worship at the festival. 21 They came to Philip, who was from Bethsaida in Galilee, with a request. “Sir,” they said, “we would like to

Please Join us as Pastor Sean Carpenter shares the message “Rebirth” from John 3:14-21 14 Just as Moses lifted up the snake in the wilderness, so the Son of Man must be lifted up, 15 that everyone who believes may have eternal life in him.” 16 For God so loved the world that he gave his one and only Son, that whoever

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Welcome all to another episode of We The Scenario. I am your host Tony Siona alongside the incomparable Miss Maggie B. Before we get started I have to give big love and gratitude to my Team here at We The Scenario. Even during a pandemic, social unrest, and political bombs we have not taken our foot off the gas. I'm extremely proud to be a part of this family. Now today our guest has an Incredible resume. Chief Executive Officer of United Pharmacy In Berkeley, Ca. A Consultant Pharmacist For The City of Berkeley Clinics, an Alumni of The University of California School Of Pharmacy as well as The University Of California Geriatric Institute. Please Join me in welcoming The Very Talented Dr. Pam. Thanks and love to all those who take the time to join us weekly. We are very humbled to have this platform to share with you. As always you can follow us @wethescenariopodcast @mentoringonthefly and @weleadours Special shout-out To our TUPE Team and The OUSD for all the support. We stream on all Platforms Including Apple Podcast, Spotify, Anchor and Youtube.

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Please Join us to today as Pastor Steve preaches to us about Community Unity. Taken from Ephesians 2:17-22 17 He brought this Good News of peace to you Gentiles who were far away from him, and peace to the Jews who were near. 18 Now all of us can come to the Father through the same Holy Spirit

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Episode 48 – Isolation and Seniors Hello, and welcome back to All Home Care Matters. If this is your first time visiting us here at the show we want to say thank you for taking time out to be with us today. We appreciate how valuable everyone’s time is and that is why we try and make each episode here at All Home Care Matters something that will hopefully matter to you. As COVID-19 rates continue to surge, many isolated seniors are facing a second epidemic: loneliness. Because so many seniors live alone, the elderly in the United States have been disproportionately impacted by loneliness for decades, but the pandemic has only made this problem worse. It hurts to think of our parents or grandparents as lonely – especially when we aren’t able to visit with them the way we used to. Still, this is something we must acknowledge. The hard truth is that the number of seniors in isolation continues to rise. And loneliness is not merely undesired. It can actually have devastating effects on health. That’s why it’s so important that we can identify signs of loneliness in our loved ones and get them the help they need. Loneliness, by the way, isn’t just a problem for seniors. Many family members who step into the role of caregiver will experience loneliness. Often, this major life change happens quickly and unexpectedly. The balance between personal life and caregiver life can be easily blurred, or you may not feel you have any balance at all. In this episode, we’ll go over ways to combat loneliness for seniors and caregivers alike. There is hope – even during a pandemic. But to find it, we need to be informed. Loneliness in seniors is getting worse. AARP recently reported that “millions of older adults across the country struggle with feelings of loneliness, isolation, and a lack of regular companionship.” These high numbers only seem to be growing. According to the Pew Research Center, more than 27% of adults over the age of 60 live by themselves. At the same time, an AARP survey by the University of Michigan found that 1 in 4 people complain of feeling isolated from time to time, while 1 in 3 say they “lack regular companionship.” For those who only socialized once a week or less, loneliness was reported in higher numbers. On the other hand, seniors who said that they are socially active several times a week, were far less likely to report feeling isolated. There are many reasons for seniors to feel especially lonely. As their independence dwindles, so do their options. If they have trouble moving, it can feel too difficult to get to social events, and it may even be impossible to leave the house. At the same time, a lack of mobility can damage a person’s dignity. It’s common for an older adult to isolate himself, simply because he doesn’t want friends or family to witness his new struggles. When a senior can no longer drive, isolation is probable. Driving goes hand in hand with freedom – and without access to a car, attending social events and leaving the house is far more difficult. If your loved one is no longer driving, make sure to offer her rides or find another solution to help her leave the house and keep her world more open. The elderly may also feel more alone if they have no family in the area and the health of their friends is declining. The sad reality is that seniors have to face the loss of friends and even spouses far more often. If visiting with friends is simply not an option, due to poor health, and family can only visit once a month – feelings of loneliness are pretty much inevitable. The pandemic has only made this harder. As seniors are urged to stay at home, they are facing limited interactions with friends or family – if they have any at all. The University of Michigan poll found that a staggering 56% of elderly people reported feeling isolated in June of 2020. In a December 2020 survey by A Place For Mom, “62% of adult children caring for their parents or elderly relatives say their loved one has suffered physically or mentally from isolation during the pandemic.” Clearly, the pandemic has paved the way for an epidemic of loneliness. There are certain demographics of seniors that are more likely to experience loneliness. The CDC explains that LGBT people, immigrants, minorities, and victims of elder abuse are especially vulnerable. For immigrants, language barriers, cultural differences, and family members who live internationally, all contribute to loneliness. For LGBT and minorities, discrimination can mean added challenges to finding care. Women are another demographic that face loneliness in higher numbers. Often, women live longer than their husbands and have a smaller income. The median income of women over the age of 65 is $18,380. For men, that number is closer to $32,000. This means that many women lack the necessary funding to hire caregivers or move into an assisted living facility.    Finally, caregivers, too, are a population that suffers from loneliness. Family caregivers, especially, struggle to get used to their new routine – and might spend less time with friends or family because they don’t want to leave their loved one. During the pandemic, they might not even have a choice. Tamara Lynn Meadows, the divisional director of clinical operations in Oklahoma at Stonegate Living, explained that many caregivers turn to respite care when they need a break. She said in an interview that, “we get calls all the time from families and even hospices or home health care agencies looking for a place of respite for the senior in their care. They’re either worn out or in need of a vacation.” So, why does loneliness matter so much? Well, loneliness can actually have devastating effects on health. Lonely seniors have a higher chance of experiencing high blood pressure, heart disease, obesity, depression, cognitive disorders, and Alzheimer’s disease. AARP senior vice president Alison Bryant warned that “social isolation and loneliness are as bad for our health as obesity and smoking.” Steve Cole, PhD, is the director of the Social Genomics Core Laboratory at the University of California, Los Angeles. He explained to the National Institute of Aging the reason that isolation can impact physical health. “Loneliness acts as a fertilizer for other diseases. The biology of loneliness can accelerate the buildup of plaque in arteries, help cancer cells grow and spread, and promote inflammation in the brain leading to Alzheimer’s disease. Loneliness promotes several different types of wear and tear on the body.” At the same time, lonely people have a higher chance of having weakened immune cells that are not equipped to fight off viruses. Perhaps most disturbingly, seniors who are lonely are at a much higher risk of morality. Loneliness has other effects on physical health, too. People who are lonely are more likely to feel depressed – and therefore take up unhealthy habits like drinking, smoking, or stress eating. This can lead to obesity, lung diseases, and alcoholism. At the same time, those who experience regular socialization, tend to have a better bill of health. Not only are these folks not being biologically impacted by isolation, but they also have healthier habits – such as keeping up with a balanced diet and exercise. Clearly, loneliness is a great risk to our loved ones – for more reasons than one. So, we want to make sure that we can identify the triggers of loneliness and intervene, before it’s too late. If your loved one is living alone and rarely socializes, they are likely suffering from over-isolation. This is perhaps one of the easier triggers to identify, because we know if our loved one is living alone. It’s important to look for less obvious triggers as well, though. These might include the recent loss of a spouse or even a friend. Losing a loved one is devastating for anyone – but for seniors, it can feel like the world is colliding in. That’s because their friends and spouses might be the only people they have who can truly relate to what they are going through as they age. At the same time, if an older adult loses a spouse, they are likely going from a life spent with another person, to a living alone for the very first time. That’s a shocking feeling that some people never truly get used to. Grief can lead to depression – so if your loved one is going through a loss, make sure that you are able to visit with them or take other steps to combat their isolation. A decline in health might also lead a family member to feeling isolated – even if they live with other people. When a person struggles with memory, or is diagnosed with a new disease, they are likely to feel scared and alone. Just like grief, health issues mean a major life transition – and everything seems harder to do. If you believe your loved one might be experiencing a trigger to loneliness, don’t be afraid to speak with them directly about it. When you open up a space for them to talk safely about their feelings, you can come up with a solution together. And, by talking, you are reminding your loved one that they still have a person who loves them on their side. While combatting loneliness during a pandemic might feel impossible, there is hope. There are many ways that an adult child can help their parent to be socialized. You don’t want to wait to begin helping your parent get back out there. After all, the longer a person is lonely, the harder it might be to get them back on track again. If you can’t be with your parent on a regular basis, encourage him or her to take walks and get some fresh air. No, this might not lead directly to socialization, but exercise will help them to fight depression. Not to mention, even something as simple as waving hello to a neighbor can help fight loneliness. Outside on a walk, seniors have a good chance of running into community members and engaging in social-distant conversation. Even the simplest connections can work wonders. Never be afraid to reach out. Under normal circumstances, planning visits as often as possible is a great way to help your parent or grandparent get socialization. Bringing their grandchildren along can especially brighten the mood. Try to have some fun activities planned for the visit – like taking a nature walk, painting, or having a movie night. Even if you aren’t sure how to spend the time, though, just being together is enough. You can visit with your loved ones even during the pandemic – but you must quarantine for a minimum of ten days before you do so. Of course, quarantining isn’t always possible. If you’re an essential worker who has to leave the house, or you’re a parent with young kids to tend to, visiting your loved one simply might not be an option. In this case, be sure to take advantage of technology. Elderly people need more than one day a week of socialization, so Facetime as often as possible. Play board games over Zoom. Have movie watch nights on Netflix. Of course, technology can’t compare to the real thing – but it can still make strides in helping your loved one’s empty house feel a little bit fuller. If you have children, you can arrange Zoom bedtime stories with their grandparents – in which your child reads to your grandparent, or your grandparent reads to your child. Don’t be afraid to get creative – and don’t assume that a lack of physical visitations means no visitations at all. We want to thank you for joining us here at All Home Care Matters, All Home Care Matters is here for you and to help families as they navigate long-term care issues. Please visit us at allhomecarematters.com there is a private secure fillable form there where you can give us feedback, show ideas, or if you have questions. Every form is read and responded to. If you know someone who could benefit from this episode, please share it with them. Remember, you can listen to the show on any of your favorite podcast streaming platforms and watch the show on our YouTube channel and make sure to hit that subscribe button, so you'll never miss an episode. Please Join us next time on All Home Care Matters as we welcome a very special guest, Jennifer Fink of the dementia and Alzheimer’s podcast show Fading Memories, you won’t want to miss it!   Sources: https://homecareassistance.com/blog/the-impact-loneliness-and-isolation-has-on-senior-brains   https://www.aarp.org/health/conditions-treatments/info-2019/study-isolation-health-risks.html   https://www.aplaceformom.com/caregiver-resources/articles/senior-isolation-facts   https://www.nia.nih.gov/news/social-isolation-loneliness-older-people-pose-health-risks   https://www.seniorlifestyle.com/resources/blog/what-is-senior-isolation/   https://www.thelancet.com/journals/lanpub/article/PIIS2468-2667(20)30061-X/fulltext   https://stonegatesl.com/one-is-the-loneliest-number-combating-senior-isolation/   https://www.agingcare.com/articles/loneliness-in-the-elderly-151549.htm   https://www.commonwisecare.com/how-elder-care-can-help-combat-loneliness/    

Episode 47 - If you’ve ever cared for a loved one or have watched as a parent or grandparent slowly declined, then you know how important it is to make sure that they are being cared for with kindness, patience, and respect. These are difficult times for them and for the family. Maybe you’ve taken on the responsibility of their care, or you’ve started visiting with them every evening after work just to make sure that they’re taking their medications and eating dinner. The emotional and physical toll that comes with caring for a declining loved one can be heartbreaking and exhausting. It’s hard watching as the person who use to be vibrant, strong, and active is now slowly becoming a shell of their former selves. It’s hard to fully prepare a family for what to expect when the time comes to care for their older loved ones. If your family is like many facing this difficult situation, you’re probably still working, raising children, and in some cases, you may even have grandchildren. If that’s the case, you have officially entered the Sandwich Generation – and are struggling to maintain the balance between caring for your parents and your children. The term Sandwich Generation was coined by social workers Dorothy Miller and Elaine Brody in 1981. It’s used to describe caregivers who became sandwiched between generations. Right now, 47% of adults in their 40s and 50s are supporting an aging parent in their 70s while also managing their kids. If you’re interested in learning more about the Sandwich Generation, head to the links in our show notes. There, you’ll find a link to an episode we did on the topic, as well as an article for further information. Whether or not you’re struggling with this balance, you might find that you are unable to care for your loved one at all. Maybe you are still working and cannot afford to lose your job or to retire or maybe you live too far away. There are many factors that can prevent family from being able to provide the care and support that their loved one needs. If you find yourself in this situation, it does not mean all hope is lost – you just might need to find outside help. But choosing a person or company to care for your loved one isn’t easy. How do you know that you are making the right choice? This is an important decision. After all, you don’t want to choose just anyone to care for your Mom or Dad – this is the person who will be with them when you can’t be. You have to find the right fit. Many families struggle with this decision – but there are ways to make the planning a little bit easier. Begin by including your Mom or Dad in the conversation. This isn’t just an adjustment for the family, but for them too. They have most likely been independent their entire adult lives and now have to adjust to being cared for by a stranger. Don’t be surprised if your parent is in denial about the help they need. There is a lot of pride and dignity with our older generations and sometimes they can have a hard time accepting help or acknowledging that they need any at all. Of course, sometimes a parent may surprise you and accepts their reality right away – you just might find that you don’t need to convince them at all. Still, if your parent is struggling to come to terms with what they are facing, there are plenty of ways to help them. Sometimes families may find that there’s a sibling who may be better talking with their mom or dad about difficult subject matters.  That sibling may be the best person to start the conversation. They can help to prepare the parent, and also remind them that outside help is the only solution for the time being. Now you can consider whether you’d like to hire someone privately or hire a professional home care company. Remember, there are risks with hiring someone privately – like liability insurance, workers comp, running criminal background checks, and the risk that they may need to call in sick from time to time. Make sure that you discuss these risks with your family and loved one. If you decide to hire someone privately you will want to ensure that all possible protections are in place. If you choose to hire a professional company, these protections and many other benefits are taken care of. In that case, the family can use their energy focusing on their loved one. Whether you’ve decided to hire a private individual or a professional company you’ll want to sit down with your family and your loved one and identify your loved one’s needs. It’s important that you include your parent in these tough conversations. By giving them a voice, you’re showing them that their input and opinion matters - and that they haven’t lost all of their independence. I cannot stress enough how important it is that the family doesn’t exclude their loved one from these discussions and decisions. Too often, families start the process and make many of these decisions without including their loved one in the process. Recently, we met with a family who was ready to get outside care started for their mother, who was in her 90’s. They had already made a great deal of decisions – without consulting her. In fact, they didn’t even warn her of her new lifestyle until the day before her care began. When the mother met her new aide the next morning, she confided to her that she felt her family had gone behind her back. She was hurt that they excluded her from such an important event in her own life. In the case of this particular woman, she had lived independently from the time she was 17 years old. Even now, in her late 90s, she was as independent as ever, with no cognitive or mental difficulties. Physically, though, she was beginning to falter. She was beginning to suffer falls on a semi-regular basis. Her family was understandably concerned that she may become seriously hurt or fall when there was no one there to help her. This is a delicate situation for families and one that they undoubtedly make out of love. And, from time to time, there will be instances when it may be better or even necessary to make a decision without the involvement of the loved one. This could be for a number of reasons. Maybe they are dealing with cognitive issues like dementia and they cannot offer answers or input relating to their care. There are also times when a family’s loved one would really benefit from care, but they are determined not to get it, even after the family has sat down with them and were able to get them to agree – only to refuse the next day. We have seen situations like this. A family recently met with one of our Case Managers and needed to have care for their mother. They had met with the Case Manager without their mother and informed them that their mother had experienced care previously for just two weeks. This usually means one or two things. First, the company sent someone inexperienced. Or, the client (in this case the mother) refused help. In this situation it was because the mother did not want anyone helping her. The reason that we do an in-depth assessment and intake when initially meeting with families is so that we can learn as much about the person as possible. That way, we can ensure that they receive the best type of care for their needs – and connect them with a caregiver that would be a great fit. We never want to send “just anyone” to care for a person in need. The connection between the caregiver and the client they will be caring for is vital to the success of the care and the connection between them. There is a lot that goes into ensuring there’s a good connection between the client and the caregiver. Afterall, this is one of the most important aspects of the care. This is the person they will be spending all of their time with – so they need to have shared interests and fit well together. So, how do we find the right caregiver? We begin by determining the type of care a person needs. This includes the amount of time that the help will be needed and the hands-on care that a client will need. If there are domestic needs around the home that are being neglected, we make sure that the caregiver is aware of them. Now, if you decide that a professional company is a better fit for your loved one, make sure to mention that to the case manager when you meet with them. If the family decided to hire someone privately and will be posting the position publicly, they will want to make sure that they write a detailed description of the position. This is a good opportunity to share what your loved one needs - in terms of their care both personally and domestically. Since everyone’s needs are different, make sure to be as specific as possible. For example, if your loved one is diabetic, you will want to make sure you mention that, and make sure that the caregiver has experience working with diabetics. When creating the description, you will want to designate someone in the family to handle the interested candidates. Make sure, for safety reasons, not to divulge any of your loved one’s personal information. This includes their name, phone number, or address. It’s ok to list the city so that anyone who is interested will know the area they live in. Next, decide where and how you will conduct the interviews. It is always a good idea to schedule the initial interview in a public place. With the current situation with COVID, you may need to make some adjustments. Remember to take these interviews very seriously. This isn’t like working in retail or even in an office. These positions are very personal. There is a great deal of responsibility involved when another person relies on you. This could mean making sure that their medications are being taken on time and appropriately, attending their doctor appointments, helping with their daily nutrition, and so many other things that sometimes are just taken for granted when you do them naturally. Take the time to get to know the person you are interviewing. If your loved one has a cat, make sure they aren’t allergic, and that they like cats. Are they social and talkative? If they are and your loved one loves to visit that could be a really nice connection between the two of them. What are their interests and hobbies? You know your loved one better than anyone, so you’ll be able to see how you think this person will connect with them. When you think you have found the right caregiver, reach out and let them know that you think they would be a nice fit for your loved one. Then, ask them to provide you with 3-5 professional references. These should include people they have either cared for privately or companies that they have worked for. This will help you to know a little more about their character as well as their dependability. Remember, your loved one and family will be relying on this caregiver to be there for them. If the caregiver agrees to move forward, you will need to create a work contract. You can create this at any time, even before you officially hire someone. We would recommend contacting your attorney or finding one to help create the contract for you so that you and your loved one are protected. They’ll provide the details that you will need and make sure that every detail is accounted for. The contract will cover things like: Pay rate and wages. Hours they are being hired to work. Social Security Number (for background and tax purposes) The job description that they have agreed to fulfill. Behaviors that are grounds for dismissal. This will include things like tardiness, calling off, smoking, drugs, abusive language or behavior, etc.) Termination. This would include (how much notice is needed, reasons for termination without notice, etc.) Then you or maybe another sibling helping with this portion of the process and the candidate would sign and date the contract. When hiring someone privately, have your attorney advise you on what you will be responsible for, so you can make sure your family and loved one are protected in the event of an accident or injury. They can advise you on workers comp, taxes, liability insurance, and bonding of the caregiver. The next step that you will need to do is the background, motor vehicle report, and drug screening. There is never a reason to skip this step or take the word of the candidate that they have a good driving record and clean background. Some candidates may even arrive with a recent background that they just completed. Always be sure to do your own. After the background screenings, it’s time for the caregiver to meet with your loved one. This will be a great opportunity to give the caregiver a tour of your loved one’s home and show them where medications, cleaning supplies, and other day-to-day items are kept. When the caregiver finally begins caring for your loved one, there will be an adjustment period for everyone – including the caregiver. They may have years of experience, but they don’t have any experience with your loved one. If you’re able to be present on their first day, stop by for a little while to see how they are doing. Still, don’t stay too long because it can sometimes be easy for a loved one to think you can stay longer and come by more often and then they won’t need a caregiver. This typically happens with the loved one is already against having help. If everything goes well after the first week or so – and your loved one is happy and enjoying their new friend -  it will hopefully bring you peace of mind. The last step you may want to consider is to start thinking about a back-up plan for those unexpected and expected times your caregiver may not be able to work. There may be times they are sick, have a funeral, have car issues, or be on vacation. Finding someone that you either know or that replied to your job description will hopefully be a little easier than when you first went through it before. Eventually, you will want this person to shadow your regular caregiver once or twice. That way, when they do need to be there, they won’t be completely unfamiliar with your loved one and their routine. We hope that you find the right caregiver for your loved one and that it helps them to continue living healthily, safely, and with dignity. Having the right caregiver makes all the difference. We want to thank you for joining us here at All Home Care Matters, All Home Care Matters is here for you and to help families as they navigate long-term care issues. Please visit us at allhomecarematters.com there is a private secure fillable form there where you can give us feedback, show ideas, or if you have questions. Every form is read and responded to. If you know someone who could benefit from this episode, please share it with them. Remember, you can listen to the show on any of your favorite podcast streaming platforms and watch the show on our YouTube channel and make sure to hit that subscribe button, so you'll never miss an episode. Please Join us next time on All Home Care Matters where we will be discussing an issue that many seniors face and especially now during the pandemic the issue has become even worse and that’s Combating Isolation.   Sources: https://www.nwpc.com/health-care-and-the-sandwich-generation-infographic/ https://www.tn-elderlaw.com/free-resources/resources/ten-tips-for-choosing-a-caregiver-for-an-elder https://podcasts.apple.com/us/podcast/all-home-care-matters/id1513502341?i=1000486838856 https://www.allhomecarematters.com  

Have you ever wanted the world’s most famous Pornstar to share her own true stories with you? This recently unearthed recording of Bawdy’s first live show in LA features the Legendary Nina Hartley! Nina’s shares the naked truth about her sluttiest day ever, she’s honest about her less-than-perfect moments, and Yes, she still enjoys her dream job after more than 35 years in the business. Don’t make her tie you up & use you as a dildo, OK? #Vintage #Feminist #PillowPrincess   Song: ‘So.Good’ (Johnny Stimson)   It’s been 14 years now, so please Join us for Bawdy Storytelling’s 14th Anniversary on Saturday, February 13th. It’s the perfect way to celebrate Valentine’s Day weekend! Buy your tickets NOW at https://bit.ly/Bawdy14LS   Episode Links It’s been 14 years of True Stories! Please Join us for Bawdy Storytelling’s 14th Anniversary on Saturday, February 13th. It’s the perfect way to celebrate Valentine’s Day weekend. 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Just use the promo code “Dixie” at https://www.uberlube.com/   Dipsea: Dipsea is an audio app full of short, sexy stories designed to turn you on, and Dipsea also has wellness sessions to help you learn more about yourself, and bedtime stories and soundscapes to help you relax before you drift off. Just because you’re grown up, doesn’t mean you’ve outgrown bedtime stories. 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Episode 46 – Anticipatory Grief and The Decline Of A Loved One Even as adults, we tend to view our parents and grandparents as invincible. They have always been the strong ones; the ones to lift us up when we fall, to comfort us when we are feeling down, to remind us that we are loved on the days we feel alone. It can be a shock to the system when suddenly, the roles are reversed, and it’s our turn to care for them. On some level, we knew that this stage of life was coming, but we still can’t be prepared to face it until we just don’t have a choice. Watching a loved one decline is far from an easy process – in fact, it can be utterly heart wrenching. While we want our loved one’s inevitable aging to happen gradually, the truth is that oftentimes, the shift from independent to dependent happens quite suddenly. You might be left feeling unprepared and overwhelmed as you begin your new role as a caretaker. You might also experience what is known as anticipatory grief. Anticipatory grief takes place before a loved one’s death. It can begin as soon as you notice signs of decline. If your father is starting to lose his keys on a regular basis or your mother can no longer get out of a chair without assistance. If you have noticed that in these moments, you feel a sudden pang of sadness, frustration, or even resentment, that’s anticipatory grief sinking in. Remember when you notice these feelings, that they are completely normal and even expected as you face this difficult time. Many people feel guilty when they are grieving before a loss – like they are giving up hope for their loved one. This is not the case. As long as you are there for your loved one - encouraging them and showing them your love and support – you are not giving up on them. Even if you know that your loved one is not going to make it, anticipatory grief still doesn’t equate to giving up. It is merely a way for your brain to comprehend the terrible reality you are facing – so you can help yourself get through it. Never feel guilty for grieving. Grief, after all, shows just how powerful your love is.  Anticipatory grief can hit a lot faster if your loved one was recently diagnosed with an illness. You might find that you are facing one of the five stages of grief – denial, anger, bargaining, depression, or acceptance - as soon as you find out. The five stages of grief are not reserved for those grieving a permanent loss and they do not occur in any particular order. Most people facing grief will switch between the stages frequently. If they are experiencing anticipatory grief, they might feel angry more often or have a hard time controlling their emotions at all.    Anticipatory grief isn’t just grief for a loss to come. It’s also grief for the changes you are noticing in your loved one. These changes can feel enormous and confusing, so be gentle with yourself as you learn to accept them. You might find, too, that you’re especially taken by the small changes. You might have memories of the sound your mother’s feet made as they paraded down the stairs in the morning. When you listen to the wheels of her chair turn instead, or the slow and quiet thumps of her struggling feet, you might find yourself suddenly awash in sadness. You also might find yourself getting impatient with your loved ones. You are not used to your father taking so long to eat his breakfast or your mother having to put so much focus into remembering something. It can feel frustrating, irritating, and even maddening as you watch them struggle with everyday tasks. These feelings are completely normal. They are instinctual reactions that occur as a defense mechanism against sadness. On a subconscious level, your mind does not want to accept that anything is wrong, so you fight against the warning signs. You’re angry because if you are sad, you are admitting that there is a problem. That your father isn’t just eating slowly because he wants to, he’s eating slowly because that’s all he can do these days. Try to remind yourself in these moments that it is just as frustrating for your parent as it is for you. In fact, it’s probably a lot more frustrating. Your parent does not want to lose their independence, does not want to admit that they are struggling either. So, when you feel angry, try to remember why you are angry. Getting to the root of those feelings will help you to maintain control of them, so you don’t take them out on Mom and Dad. It’s more important than ever to be patient and gentle. Remember, too, that it’s okay to feel angry. Even though you don’t want to take that out on your parents, still allow yourself to face those feelings when they are not present. Vent to a spouse or a friend. Scream into a pillow. The best way to get through these feelings is to face them. Give yourself permission to do so, no matter how ugly the feelings might seem. One way to help yourself process these difficult emotions is to acknowledge the losses you are facing. This is another instance where you are getting to the root of the pain, so you can be prepared to overcome it. You might feel like it’s wrong to feel so sad while your mother or father is still here but acknowledging the gravity of what you are facing is validating and strengthening. By acknowledging your losses, you are giving yourself permission to feel. And when you are letting yourself feel what you need to, you are helping yourself get through. It is also common during this time to feel like you’re in a constant state of panic. You might jolt every time the phone rings, have trouble sleeping normally, or struggle to concentrate at work. This can be mentally and physically exhausting – and when we put exhaustion on top of the stack of other emotions we are dealing with, we will find that we have little control over our emotions. It’s important to take time for yourself during this period. Feelings of panic are inevitable, but when you find that they are controlling your life, it’s time to take a step back and focus on tending to yourself. Take fifteen minutes each day to do something distracting for yourself: walking, drawing, reading, anything that you love that will calm your mind. Focus on your breathing. Hydrate. These tips might seem like a waste of time, especially given the gravity of what you are facing, but they can actually make an enormous difference. Breathing exercises can slow your speedy heartrate down when you’re feeling panicked. Taking time for yourself each day can help you feel re-energized and relaxed. The more you care for yourself, the more you can care for your loved one. On that note, you are also doing yourself a great service if you reach out for support during this time. Find someone who you can talk to, who will provide a safe space for you to talk through your feelings. By sharing your feelings out loud, you are actually helping your brain to start to process them in a healthy and healing way. Your support system might also be able to offer insight and advice that can help you get through this tough period.   Try not to neglect the other important things in your life. Your loved ones decline is a priority, of course, but if you center your entire life around it – you are depriving yourself of finding any type of relief. Remember, feeling a sense of calm or peace is not a bad thing. It’s not something to feel guilty about. You must take care of yourself in order to take care of others. Anticipatory grief does provide an opportunity to plan for the remaining time. If you are anticipating that there may not be a lot of time left, you and your loved one can decide the most meaningful ways to spend it together. This can provide an opportunity for enormous comfort – even through the pain. Fill that time with as much love as you can muster up, so that you can cherish those moments forever. You can celebrate your loved one’s life with her, by sharing stories, looking through photographs, and remembering together. If your parent is up for it, ask her questions about her life. If you would rather not face the past, you can also enjoy the present. Have movie nights, play board games, read books together. Any time together will be cherished, regardless of how you spend it. When the day comes where you finally have to say goodbye, give yourself permission to feel whatever you need to. Anger, sadness, depression. Even relief. Taking care of a declining loved one can be exhausting and heartbreaking. When you find that you are no longer living in a prolonged state of worry and fear, you might feel like a weight was lifted from your shoulders. That is okay. That does not mean you don’t love and miss your parent – it’s a normal reaction to letting go of a particularly difficult period in your life.  If you find that you are not experiencing anger, sadness, or panic when your loved one is declining, don’t feel guilty. Remember, this process looks differently for everyone. For many people, it’s gradual and expected and it’s not as difficult to accept the reality of the situation. It’s okay if what you feel is acceptance. The most important thing to remember as you navigate this new and difficult journey, is to give yourself permission to feel. Find a safe space to confront your emotions. Continue to shed your parent or grandparent with love. Be gentle and patient with yourself. This is not an easy time – so give yourself the freedom to feel, if nothing else. And at the end of the day, keep in mind that all this grief that you are feeling is rooted in your love.  We want to thank you for joining us here at All Home Care Matters, All Home Care Matters is here for you and to help families as they navigate long-term care issues. Please visit us at allhomecarematters.com there is a private secure fillable form there where you can give us feedback, show ideas, or if you have questions. Every form is read and responded to. If you know someone who could benefit from this episode, please share it with them. Remember, you can listen to the show on any of your favorite podcast streaming platforms and watch the show on our YouTube channel and make sure to hit that subscribe button, so you'll never miss an episode. Please Join us next time on All Home Care Matters when we discuss finding the right caregiver.     Sources: https://homecareassistance.com/blog/dementia-caregivers-help-overcome-grief   https://www.verywellhealth.com/understanding-anticipatory-grief-and-symptoms-2248855   https://whatsyourgrief.com/anticipatory-grief/   https://safepassageurns.com/blogs/blog/dont-deal-with-the-declining-health-of-a-family-member-by-yourself   https://www.neptunesociety.com/resources/preparing-for-the-death-of-a-terminally-ill-loved-one   https://abc11.com/2953331/   https://khn.org/news/the-long-goodbye-coping-with-sadness-and-grief-before-a-loved-one-dies/      

Episode 45 – Transition from Driver to Non-Driver As our loved ones grow older, there are many difficult decisions that we might have to discuss with them. When we notice their physical or mental health begin to decline, it is important that we make sure their new limitations are not putting them in danger. Whether your mom is having trouble using the stairs or your dad is struggling to remember to turn the oven off, there are many new obstacles to look out for. One of these obstacles is driving – and making the transition from driver to non-driver can feel like a big blow to mom and dad – so it’s essential that you’re well prepared for the conversation. That means knowing the warning signs, understanding the emotional impact this decision will make, and having a transportation plan in place. Many people are hesitant to begin this difficult conversation with their parents or grandparents. Without the ability to drive, our parents are stripped of a great deal of their freedom. No one wants to rely on someone else every time they need to run an errand or visit a friend. It’s easy to feel trapped at home with no access to a vehicle, especially for a person who is struggling with mobility – when walking might not be an option. Even so, it’s essential to take the steps to begin the transition. It’s just too risky. According to the Center for Disease Control and Prevention, 712 older adult drivers are injured in car accidents every day. Of those, 19 older adults are killed. Further, according to the Insurance Institute for Highway Safety, people aged 70 or older have an increased chance of fatal car accidents – largely because their bodies are frail and are no longer prepared to protect them from major injury. Now, we’re not saying that your Mom or Dad need to stop driving when they turn 70. If they are in great health and there are no warning signs to indicate that it’s time to turn in the keys, then you do not need to rush to make this decision. However, if your parent is showing the warning signs, you’ll want to begin the transition right away. There are many red flags to look out for when it comes to your parents’ driving. If possible, join them for car rides so you can be aware of how they are doing behind the wheel. If you do not live nearby, have a trusted friend or family member drive around with them and report back to you. Possible warning signs include failing to stop at red lights or stop signs, failing to slow down at yellow lights, failing to yield the right of way, failing to turn on turn signals, an inability to stay in the right lane, driving above or below the speed limit, and getting lost – especially on familiar routes. It’s time to act when you notice more than one of these signs or notice that one sign is happening on a semi-frequent or frequent basis. Remember – everyone makes mistakes, so don’t jump to taking the keys if there’s one missed turn signal. But if your parent is getting lost or running reds, it’s essential to their safety and the safety of other drivers to get them off the road.  If you’re not able to drive with your loved one and don’t have a friend available to do so, there are other ways to check in on their driving ability. In a gentle, non-confrontational way, you can ask your parent if they have obtained any traffic tickets recently. You can also ask if their car insurance has gone up – which may indicate that they’ve been pulled over. If you don’t think they will share this information with you, check their car for any signs of damage when Mom or Dad are not around – are their dents or scratches that might indicate a recent fender bender? Check in with friends and family, too. If you find out that your Mom or Dad has been staying home more often than usual, or that they are coming up with excuses not to get behind the wheel, this could indicate that they know there’s a problem. If this is the case with your parent, it will likely be easier to begin the transition, as they are already beginning to accept the truth of the matter themselves. Finally, if your parent or grandparent has been diagnosed with any age-related conditions, such as arthritis, Parkinson’s, Alzheimer’s, or hearing or sight loss – it’s a wise move to stop them from driving. The same is true if your parent has recently suffered a stroke or seizure or if they are on new medications that have dizzying or drowsy side effects. If you notice any or all of these warning signs, it’s time to begin the conversation. Remember, this conversation can be an especially difficult one, so you want to go about it in a kind, gentle, and patient manner. Many older adults do not want to accept when it’s time to let go of the keys. Not only will they be losing a significant amount of their freedom, but they will also have to face the hard truth that they are not as spry and capable as they once were. When you begin the conversation, try your best not to sound accusatory or impatient. You want your loved one to know that you support them and you are on their side – that you will help them to make this transition as easy as possible. If they feel that you are lecturing them or belittling them, they are less likely to listen to what you have to say. An excellent way to begin the conversation is with a question. Ask your loved one how they feel they are doing behind the wheel. Then, have them tell you their own anxieties and concerns when it comes to being on the road. If you are noticing that your parent has been struggling behind the wheel, they most likely have to – and could use someone to vent to about it. Allowing them to navigate this conversation in a safe, supportive setting can also guide them into making the decision to stop driving themselves. Acknowledge your loved one’s fears. If your mom or dad is worried about how they will get to their appointments and activities, validate this feeling. Rather than offering a solution right away, listen to their fears and appreciate them. Say things like, “I know you are worried that giving up driving might mean losing some of the things you love.” Then, after you’ve acknowledged this, gently come up with a solution together – that you both feel great about. Whether that’s setting up a carpool or creating a public transportation plan, make sure it’s a solution that your mom or dad can come to terms with. Be willing to have a long conversation. It’s common for the driving discussion to turn into a time of reminiscing – about previous road trips, the day your parent got his first car, or even seemingly unrelated memories. Try not to interrupt your parent or get them back on track – remembering is an important part of the grieving process and losing the ability to drive is a loss that your parent must grieve. You will likely find that after a sentimental trip down memory lane, your parent might even be more willing to let go and move on. Finally, you can always have your parents’ doctor break the news when it’s time to stop driving. Your parent is likely to listen to a medical professional, especially if there is a health reason to stop driving like Parkinson’s disease or another ailment. The doctor will be able to explain the situation in a polite, formal matter that will be difficult to argue with. If all else fails, you can write a letter to the DMV explaining your parents’ situation. The hard truth is this isn’t a debate you want to lose. If you’ve noticed the warning signs, then it’s simply too dangerous for them to be on the road anymore. Contacting the DMV without consulting your parent first, however, should be a last resort. The good news is that, except in extreme circumstances, your loved one will not have to stop driving all at once. Create a plan with your mom or dad in which they are driving only under safer conditions. Usually, this means only driving during the day – not during heavy traffic hours – and only in familiar areas. It may be necessary to reschedule appointments and events to match this new driving schedule – if your parent or grandparent is especially active at night, encourage them to move some of their activities to the daytime. Gradually, your parent will transition away from driving altogether. When this happens, make sure you know their schedule and have a ride available for them – whether it’s public transportation or carpool. It will be a hard adjustment, but it will be a big relief to know that your loved one is safe. If you are able to help them make a slow transition from driving to not driving, this will make the process even easier. It’s not easy for our loved ones to accept when it’s time to stop driving – but we know that sometimes it’s the only choice. Remember to be patient, gentle, and have a plan in place. We want to thank you for joining us here at All Home Care Matters, All Home Care Matters is here for you and to help families as they navigate long-term care issues. Please visit us at allhomecarematters.com there is a private secure fillable form there where you can give us feedback, show ideas, or if you have questions. Every form is read and responded to. If you know someone who could benefit from this episode, please share it with them. Remember, you can listen to the show on any of your favorite podcast streaming platforms and watch the show on our YouTube channel and make sure to hit that subscribe button, so you'll never miss an episode. Please Join us next time on All Home Care Matters when we will be talking about a difficult topic that many families deal with and that is the Decline of a Loved One.     Sources: https://www.whereyoulivematters.org/how-to-know-when-your-parents-should-stop-driving/   https://dailycaring.com/7-warning-signs-how-to-know-when-your-parents-should-stop-driving/   https://thedoctorweighsin.com/senior-parent-stop-driving/   https://homecareassistance.com/blog/elderly-parent-driving   https://www.caring.com/caregivers/senior-driving/   https://www.presbyterianseniorliving.org/blog/how-to-tell-mom-its-time-to-stop-driving   https://www.aarp.org/auto/driver-safety/info-2016/when-to-stop-driving-in-older-age.html   https://www.seniorsmatter.com/when-elderly-parents-should-stop-driving-11-warning-signs/2491829   https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1447231/  

Episode 44 -  Watching our loved one’s age is never easy. We want them to remain strong, capable, and independent – and they want the same for themselves. They might feel frustrated when they can no longer move around the way they used to – when stairs are more strenuous to climb, meals are harder to cook, hygiene is more difficult to keep up with. We can’t always be there to help – we might not live in the area or just simply don’t have the ability. Not to mention, our parents and grandparents yearn for independence and could be resisting any help offered. But maybe the best way to be independent, is to get a little bit of help. Yes, that might sound like an oxymoron, but the reality is this: if a person has help with everyday tasks, they have more time to focus on things that matter to them – and they’re safer.  It’s important to remember that aging is a natural and inevitable process, and that as we watch our parents or grandparents get older, we need to embrace a new way of life that allows them to thrive – even if they need a bit more help than they used to. At some point, that might mean helping them transition from independent living to assisted living or a nursing home. It’s not always obvious when it’s time to make that transition – and in some cases it might seem like an extreme choice to your parents, even if you know that it’s time.  Ultimately, though, assisted living or other types of elderly housing will help your parents to feel safer, more comfortable, and hopefully even happier – as they can shift their attention to doing things they love again (just with a little help).  In assisted living facilities, our parents or grandparents can have access to the help they need. Whether they are still relatively independent, and just need some help with mobility, or if they need help with tasks like bathing and eating – they will find that an assisted living facility is there for them, so they no longer have to face these difficulties alone.  Assisted living also offers a new community to our parents or grandparents – a place where they can meet and make friends with people who are going through what they are. According to the US Census, 11 million seniors live in isolation – which could be affecting their health. Socialization can prevent depression, provide stimulation, strengthen memory, and even help them live longer. According to Lisa Berkman, who led a study by the Harvard School of Public Health on socialization and aging, “people with many social ties have lower mortality rates. We now have mounting evidence that strong social networks can help to prevent declines in memory. As our society ages and has more and more older people, it will be important to promote their engagement in social and community life to maintain their well-being.” Additionally, Berkman’s study found that isolation can weaken immune systems and make a person more susceptible to disease.  Some assisted living facilities feel almost like college campuses – groups of friends gathered together in a common area or a library, a painting room or a café, or in an apartment for drinks and laughter – these are communities of people who want to stay engaged and social. When a person moves into assisted living, they are inserting themselves into a network of people that they can connect to. This is something that is much harder to accomplish when living independently.  Assisted living could be just what your parent or grandparent needs to thrive again – but it can be difficult to know when it’s time to make that transition or even have the conversation. If our parents are still relatively independent, but just need some extra help, they might be resistant to accepting it. We also might miss some subtle signs that it’s time to make the move.  There are some more obvious signs that independent living is no longer working. These tend to fall into a category known as ADL – or activities of daily living. If our loved ones can no longer take the stairs, have trouble transitioning in and out of bed, or need help with eating or using the restroom, assisted living or other type of long-term care facility is necessary. The same is true if they have recently suffered a bad fall or been diagnosed with a debilitating disease like Parkinson’s or Alzheimer’s. There are other signs, too, though that we can look out for – red flags that might not seem as immediate but should absolutely be considered.  If our loved one is struggling with IADLs – or instrumental activities of daily living – we might also consider helping them make the transition into an assisted living home. IADLs include tasks such as cleaning, cooking, paying bills, mowing the lawn, and socializing. A home is a lot to keep up with – and as our parents age these tasks can be downright debilitating and extremely stressful to accomplish. If you notice that your parent or grandparent is struggling with these activities – or if you sense that the home is just too much to keep up with - it might be time to have the conversation. If our parent no longer has to spend time struggling to clean the house, they can focus on doing things they love – and feel more independent again.  Another sign that it’s time to make the move, is if your parent or grandparent is struggling with basic hygiene. If you notice that they are no longer taking care of themselves – whether they are not doing laundry or bathing, not brushing their hair or getting dressed – this could be a sign of something more serious, like depression. An assisted living facility can help them to feel good again. Keeping up with hygiene is essential to being in good spirits – because our parents will feel and look like themselves again.  Another sign to look out for is our parent’s pets. Are they receiving proper care? If the pets are no longer being nurtured, tended to, or fed, this is a sign that our parents are struggling and could use an extra hand. Many assisted living facilities allow pets, so this may be the best route to take if you notice an animal is being neglected. It will also be a weight off of your parent’s shoulders, while allowing them to keep their pet (which can provide an enormous comfort to them) without having to worry about tending to it.  If you notice that your parents or grandparents are struggling with any of the signs mentioned, it might be time to have the difficult conversation about making the transition. You might find that your loved one feels as ready as you do – they are getting frustrated with the difficulties of daily tasks and are looking forward to some extra help and socialization. If this is the case, that is excellent, and you should move forward with a great deal of support and encouragement – offering to do whatever you can to help with the move.   Often times, though, your loved ones might be resistant to the change – especially if they are not struggling with obvious daily tasks. They might feel that moving into assisted living is stripping them of any shred of independence they had left. It’s important to remember that moving into assisted living can actually help them to gain some independence back. According to healthcare writer Lori Johnston, “the truth is that, while moving is a big adjustment, assisted living can help extend a senior’s independence, improve their social life and provide assistance with activities of daily living.”  When we first bring up this topic with our parents, it’s important to be patient, gentle, and well informed. Make sure to express that this is not a move to take anything away from them, but rather to enrich their lives and help them thrive again. Phrasing is everything. Remember, we want our parents to feel good about this decision and not forced into it. If we use words such as “community living” instead of “assisted living” this might make a world of difference – because our parents won’t feel like they are losing something.  Don’t be afraid to ask your parents questions. Ask them what they will miss about home and see what you can do to bring that part of home to them. If they are afraid of losing a pet, remind them that there are facilities that allow pets. Let them bring their own furniture, paintings, house plants. Remind them that this does not mean they need to lose their sense of home.  Another key element of this conversation is to make sure that the decision is ultimately their own. This can be difficult – when we know our parents need help, we want to make sure they get it. Our job is to inform them of their options, including independent living, and what that might mean for their future. If they understand the pros and cons to different types of living, they can make a decision that is best to them.  If your parents are less likely to listen to a family member, have a doctor help with the conversation. Many seniors are more likely to take a medical professional seriously – and if they were on the fence, this might just be the extra push they need to make that final move. The fact is, adults value their independence – and if a doctor can convince them that their independence is actually less likely if they remain at home, that could make all the difference.  After you and your parents have discussed the move, it’s time to make the transition. There are certain things you can do to make this journey as easy and meaningful as possible – instead of heartbreaking or frustrating. The fact is, moving into an assisted living facility can be something to look forward to – not only will your parent be regaining some of their independence, but they will get to meet new people, try new things, and decorate a new place.  You can begin by taking your parent or grandparent on a tour of different facilities – so that they can choose where they will be living. Tours are great for getting your parents excited for this new life stage. They can see other seniors enjoying activities and socializing, and they can start to make plans for how they wish to decorate their new apartment. This will also help them continue to be a leader in their own life – as where they live will ultimately be up to them.  Once a facility is chosen, it’s time to start the move. Begin by creating a moving schedule. With the move-in date in mind, strategize about how long it will take you to get everything in order for the move – including packing and having time to settle in. You can also be purposeful when you choose a move-in date. Some days of the week may be less busy – and less expensive – than more popular days, like Saturdays or Sundays.  Once you have a date, it’s time to start packing. Have your loved one choose the most cherished possessions they’d like to bring along with them. Go from room to room and pick out a few precious items – being realistic about what might fit in the new space. Assisted living facilities will provide measurements and blueprints of the apartment, so you can easily plan what you need and have space for.  Once the logistics are in order, make sure to make time for an emotional transition. Be patient and kind as your loved one makes this move – it’s a lot to take in and saying goodbye to their beloved home is never easy. Allow them space to feel whatever they need to – and make sure they know you are there to support them. To show that you care, you might take the time to make a sentimental gift for them – frame a picture of the home for them to hang in their new apartment, or save a small symbol of the house – like a brick – that they can hold onto, a piece of home to keep with them forever. A simple gesture like that can help our parents to feel loved, safe, and even gain a bit of closure as they move into this next stage of life.  During the first few weeks, make sure you help them transition. Introduce them to their new neighbors, meet their caregivers, and choose some activities for them to sign up for. The best way to make this transition as easy as possible, is to get their social life going right away – that way they have something to look forward to and people they want to spend time with. The more engaged they are with their new opportunities, the happier they will feel.  Make sure that you stay close with your parents and grandparents even after those first few weeks. Keep up with visits and phone calls. Many seniors worry that they will be forgotten about when their children no longer need to care for them each day – remind them that they are loved, they are treasured, and that nothing could keep you away.  Watching your loved one age is never easy – but there are certain steps you can take to keep their lives feeling full and happy. Moving into an assisted living facility is a big one. Of course, it’s not an easy transition, but hopefully, once the move is made – you will find that your parent or grandparent is thriving once again.  We want to thank you for joining us here at All Home Care Matters, All Home Care Matters is here for you and to help families as they navigate long-term care issues. Please visit us at allhomecarematters.com there is a private secure fillable form there where you can give us feedback, show ideas, or if you have questions. Every form is read and responded to. If you know someone who could benefit from this episode, please share it with them. Remember, you can listen to the show on any of your favorite podcast streaming platforms and watch the show on our YouTube channel and make sure to hit that subscribe button, so you'll never miss an episode. Please Join us next time on All Home Care Matters where we ask the question – When is it time to stop driving?   Sources: https://www.consumeraffairs.com/health/time-for-assisted-living.html   https://health.usnews.com/best-assisted-living/articles/when-to-move-from-independent-living-to-assisted-living   https://aging.com/knowing-when-it-may-be-time-for-assisted-living/   https://www.aplaceformom.com/caregiver-resources/articles/signs-its-time-for-assisted-living   https://www.aplaceformom.com/planning-and-advice/articles/parents-senior-living-guilt   https://www.agingcare.com/articles/how-to-talk-to-parents-about-assisted-living-153013.htm   https://seniorpath.com/talking-to-your-parents-about-assisted-living/   https://summit-hills.com/blog/15-tips-for-transitioning-to-assisted-living/   https://health.usnews.com/best-assisted-living/articles/how-can-i-make-the-transition-to-an-assisted-living-facility-easier   https://www.glynndevins.com/blog/2011/12/10-powerful-senior-living-statistics/   https://www.hsph.harvard.edu/news/hsph-in-the-news/active-social-life-longevity/              

Episode 43 – When You and Your Siblings Don't Agree Hello, and welcome back to All Home Care Matters. If this is your first time visiting us here at the show…. Thank you for taking time out to be with us today. We appreciate how valuable everyone’s time is and that is why we try and make each episode here at All Home Care Matters something that will hopefully matter to you…. For those of us that have siblings we grew up playing together, celebrating holidays, and birthdays. They became our first best friend, and we have many wonderful memories with them through our childhood. But as we began to get older those moments slowly became less frequent as we began our lives as adults. It typically starts when one goes off to college and then graduating and starting their new careers - sometimes requiring them to relocate - and then eventually getting married and starting their own families. If you're fortunate when the time comes that your parents begin needing more assistance you and your siblings will work together to find the best solution for your parent’s needs. However, the reality is that not all families have that benefit and for many families there are divisions and other factors that divide siblings rather than unite them. There can be any number of reasons for the division. Maybe the siblings were never close growing up or one of the siblings feel that their opinion or input is never sought or considered and in some cases one sibling may have been chosen as the power of attorney over their other siblings causing resentment and hurt. If you're like most families, there is probably somewhere in the middle of these extremes that you and your siblings find yourselves. If caring for your parents is causing further division, we want to help provide some tips for ways that you can recognize the issues and deal with them so that you can find ways to get your siblings help and support. There are usually several factors that can cause these issues to begin or reignite - things like resentment, sharing responsibilities, the type of care that is chosen, financial disagreements, inheritance issues, and decisions on end of life care. There is no silver bullet for families when it comes to these very personal and intimate decisions. There are often times already an established history that needs to be overcome and for the benefit of everyone in the family they need to be put aside. But sometimes that it a lot easier said than done. We are going to go through and offer tips that we hope can help families and siblings work together to help care for their parents. Typically, in our experience the most common reason for siblings arguing is time. There is usually one sibling that has more flexibility and time to help with their parents care and needs. This doesn't mean that the other siblings don't care or don’t want to help too. It usually means that the other siblings have less time and flexibility to help, even though they would if they could.  This can lead to resentment really quickly if the sibling helping with all of the care starts to feel taken advantage of or doesn't feel appreciated. This can lead to arguments and even eventually lead them to feeling entitled to financial incentives since they are the ones doing everything. However, that same sibling who seems to have more availability and flexibility may not be the one who volunteers themselves to help care for their parents. There could be a number of reasons for that. They may not feel comfortable or qualified to be their parent’s caregiver, or they may not feel comfortable helping to provide their parent’s personal care and resent their siblings volunteering them for the job. This can cause them to avoid their siblings and even their parents so that they don't feel trapped into the role. So, what's the solution? It can be very hard to divide the responsibilities and as a parent continues to decline it can mean you'll being taking on roles that you never intended to. Trying to delegate and share roles and responsibilities where all siblings feel as though everyone is doing their equal share is a tremendous task. The best solution and simplest is communication. Ideally, before your parents need care and the family find themselves in the dilemma of who's going to do what gather the family together and discuss roles that each of the siblings will be responsible for. This can help avoid making decisions under the pressure of urgency when the time comes. If you’re currently caring for your parents now and everyone has their roles, ask if someone’s role isn't working for them or if any of them don't feel comfortable in their role it’s a good time to setup a family meeting and talk over the roles everyone has and see how you can find a role better suited for each of you. Having a care team can help reduce the stresses and dilemmas that often accompany families and siblings when their parents need care. The benefit of having a care team approach is that it allows everyone to know what their role is and assigning them towards the strength of each sibling. The way it would work would be that one sibling would be the contact person so that appointments, prescriptions, and other communication will go through them and then they can pass it along to the rest of the siblings. This also helps to minimize multiple siblings and often times even the parents getting phone calls from different places and then ultimately getting lost in communication. This will keep appointments and any other communication consolidated to one person. Another sibling can be the point person for when there are difficult discussions or more challenging moments with the parents. There are many roles and responsibilities that each family will find that they need for their care team in their specific situation. We have seen roles rotate, where one month this sibling will be the contact person and then next month, they will be the caregiver every Sunday and then rotate their role again. There is no right or wrong way to delegate and schedule the roles that the siblings decide is best for them. Remember this though, every sibling will have their strengths and things that they are good at and that they feel comfortable with and they will have weaknesses and things that make them uncomfortable. Sometimes the perception of a sibling when they don’t volunteer or want to do something isn’t because they don’t care it may be because they aren’t comfortable with doing it. For instance, maybe one of your siblings has the job to take your parents to their doctor appointments and they find that it is too difficult for them, but they are good at calming your parents and helping them understand their care and medical condition. They may be better suited in other ways that can be equally as helpful and important. Everyone can play a supportive and equally important role that you can work together to find and doing this will ultimately lead to better communication and morale for each of the siblings and the parents too. However, if you have a sibling that doesn’t seem to want to help and you’ve tried speaking with them and explaining what you were hoping to have them help with you may have to accept that they are not going to help. Respect their decision and focus on the areas and things you are able to change. That sounds a whole lot easier said than done and we understand that. Just remember that you’re doing the right thing and they may regret the memories and moments that they won’t be sharing with your parents and you’ll have those memories to cherish and know that you treated your parents with love and dignity. When dealing with sibling issues and at times disfunction it can be encouraging to hope that you’ll be able to talk with them and mend any past issues or hurt and they’ll help support the care and needs that their parents have. However, don’t allow yourself to have false expectations that lead to disappointment and further hurt and division. They could surprise you and you both offer forgiveness and agree to put those issues aside for the care of your parents. Just remember, it’s not fair to put the parents in the middle and expect them to interject and play peacekeeper when they are dealing with their health issues and well-being. If you find that you need more help than you can give or that your siblings are able to contribute families often times hire professional care and services to help fill the void that they are unable to fill. This will involve financial discussions and decisions to be made and often times financial discussions can lead to siblings arguing over how, when, what, and where the money should be spent. This is another example of why communication and planning can play a critical role and another good reason to have discussions about the wishes of the parents prior to needing the care. If a discussion about care options and long-term care planning takes place prior to when the care is needed often times the parents can contribute to how they feel about the decisions and options that they would like have, and it can also allow the family to develop a financial budget so that everyone is on the same page. Having a financial budget and plan also allows everyone to see what the money is being used for and how much is being used. This can help with any concerns that siblings may have about finances being accounted for and being used properly. Remember that each sibling can have a different opinion and view on their parents’ condition and what’s best for them. If one of the siblings lives out of state or a long-distance away it can be more difficult for them to feel completely a part of the care team and it can also lead to them having a different outlook and perspective on how their parents are doing. This can lead to disagreements and arguments over what’s best for them and how they’re really doing. Whereas the sibling who lives locally and is able to see their parents everyday has an entirely different perspective and outlook than their long-distance sibling. This is very common and there are several solutions to help avoid the disagreements and help them feel informed and in the know. As often as possible communicate with them regularly and speak with them directly so that they feel involved. When there are doctor appointments or any other notable appointments or changes in their condition call them and when there are doctor appointments make sure to let them know in advance and ask them if they can attend the appointment by phone. This does a couple of things; it lets them speak with the doctor and ask any questions that they have, and it also lets them feel a part of the appointment and involved more directly in their parents’ care. There are no guarantees when siblings disagree or have disputes over their parents’ care. We have seen some families become very torn apart with deep hurt and division over care decisions for their parents. The sad part is that usually these arguments are because the siblings only want what’s best for their parents except, they each have differing opinions on what they consider the best is for their parents. The key is still communication and tackling any disagreements directly and openly. Ask for everyone to be respectful and to share what their concerns are or what they would like to see happen and remind everyone that everyone wants the same thing and that is whatever is best for your parents. After everyone has shared and given their input the sibling in charge or the sibling who was made power of attorney needs to make the decision that they feel is in their parent’s best interest. Hopefully, everyone will remain respectful and understand that their input is valued and wanted and will remember that everyone wants the same thing and that is whatever is in the best interest of your parents. We want to thank you for joining us here at All Home Care Matters, All Home Care Matters is here for you and to help families as they navigate long-term care issues. Please visit us at allhomecarematters.com there is a private secure fillable form there where you can give us feedback, show ideas, or if you have questions. Every form is read and responded to. If you know someone who could benefit from this episode, please share it with them. Remember, you can listen to the show on any of your favorite podcast streaming platforms and watch the show on our YouTube channel and make sure to hit that subscribe button, so you'll never miss an episode. Please Join us next time on All Home Care Matters where we will discuss The Signs for When it’s Time to Make the Move.   Sources: https://www.agingcare.com/articles/sibling-disputes-about-elderly-parents-care-134376.htm   https://www.tn-elderlaw.com/free-resources/blog/july-2017/when-you-and-your-siblings-can-t-agree-on-an-elder   https://www.aarp.org/home-family/caregiving/info-07-2013/family-siblings-aging-parents-jacobs/        

We're back after Christmas and discuss how a 4chan user who posted in May has accurately said 3 of the 6 announced smash ultimate fighter pass 2 characters, will he be right about the others? Also, Wario apparently eats Garlic, DragonBall FighterZ announces Super Baby 2 and SSJ4 Gogeta, and a new fighting game on the horizon!Thank you everyone who has helped us grow this year, our first year. Please Join the discord where we are active and can talk directly to you guys and converse and play together! https://discord.gg/pjX8afHcaYFind us everywhere else:https://linktr.ee/Nintengoons

Thank you for listening to another episode of DWP!! We bring on Mark Steeves of the “My Family Thinks I’m Crazy Podcast” to discuss the true history of thanksgiving and take a deeper look into Native American culture. If you’ve heard Mark speak before, you know he’s very well researched and extremely knowledgeable in any single topic he is willing to speak on. Enjoy the deep conversation we have and while you’re enjoying thanksgiving with your family (as you should do, fuck c0 v1d and the technocrats) take a moment to be grateful and if you’re into praying, say one for our country and future. Please Join our Patreon for only $3 to get a ton of exclusive videos and conversations! Merch available thru our IG @dangerousworldpod $17 Ts and $35 hoodies! JadeCBD.co promo code “DANGER” for 10% off of incredible CBD products DapperDudesAC.com promo code “PODCAST” for 15% off awesome male grooming products --- Support this podcast: https://anchor.fm/dangerous-world/support

For Season 8 Episode 6 Ben and Sarah were able to sit down and have a conversation with Rachel Louise Snyder. They discuss with her what led her to writing and journalism, but more importantly her latest book No Visible Bruises: What We Don’t Know About Domestic Violence Can Kill Us. Please Join us for this very important conversation about domestic violence and the act of writing about important issues. For more information about Rachel Louise Snyder Check out her website https://www.globalgrit.com/ or follow her on twitter @RLSWrites.

  DNB DISCOUNT CODE: BEYOURSELF15 Episode 35 Season 2 is out with Johnnie Schneider. Johnnie was drafted by the Cincinnati Reds in the 29th round of the 2018 MLB draft. He played college baseball at Palm Beach Atlantic University and Palm Beach College in Florida. Johnnie is currently at the Cincinnati Reds Instructional camp which is located at their Spring Training Facility in Arizona. He is one of 40 players selected in the organization to attend. The instructional camp is under “bubble control”. Johnnie is not allowed to leave the facility or his apartment unless its an absolute emergency. Johnnie talks about his time during quarantine as a professional baseball player in Florida. He talks about training with his friend driving around to find a large enough area to throw and get work in. Johnnie talks about how this whole year has benefited himself personally and how he was able to grow so much as a baseball player. Johnnie has a great attitude towards the game and knows that making it to the big leagues does not come without working as hard as you possible can. I am really looking forward towards Johnnie’s 2021 season and how much he will have grown as a pitcher. Please Join me in listening to Johnnie and “Always Remember Be Yourself”.

Please Join our Patron Family! We can't do this without you! Thanks! https://patron.podbean.com/paterfamiliasTodd and Stephen Sylvester share one thing you should never say to your wife! (And she shouldn't say this to you...) If you enjoy the podcast, please Subscribe, Like and Share! Thanks!  

A man who uses force is afraid of reasoning. Please Join us on the Sunday love frequency to set the tone for a fantastic week.