30 Something

I can confidently say that the fitness coaching industry is evolving rapidly, and understanding the nuances of online coaching is crucial for success. In this podcast episode, I had the pleasure of speaking with David Hatt, the owner of MTN Coaching, who has been a coach for over a decade and has built a thriving online fitness and lifestyle coaching company. David shares his journey from being a personal trainer to becoming a comprehensive coach who focuses on mindset, training, and nutrition—the three pillars of his coaching philosophy.Throughout the episode, David candidly shares his experiences, including the challenges he faced while building his business and the lessons learned from his mistakes. He highlights the significance of having a solid support system and the value of continuous learning and adaptation in the ever-changing fitness landscape.One of the key takeaways from our conversation is the importance of communication and genuine care for clients.David believes that successful coaching goes beyond just providing workout plans; it involves building relationships and offering unwavering support to help clients achieve their goals. This approach has led to remarkable transformations for many of his clients, proving that fitness coaching can be a life-changing experience.-----The Story ClubInstagram: https://www.instagram.com/thestoryclubpodcastYoutube: https://www.youtube.com/@iamjonnyroseLinkedIn: https://www.linkedin.com/in/jonnysrose David HattWebsite: https://widgit.bio/mtncoachingInstagram: https://www.instagram.com/dhatt_mtnChapters:(00:00) - Introduction and Guest Background(00:28) - The Difference Between a Personal Trainer and a Coach(01:22) - Importance of Mindset, Training, and Nutrition(03:45) - Career Progression in the Fitness Industry(08:46) - Starting Online Coaching(10:00) - Building the MTN Brand(10:53) - Misunderstanding of MTN Brand Name(12:26) - Learning from Mistakes in Business(13:57) - Biggest Business Mistakes(15:03) - Challenges of Working with Friends(15:41) - Importance of Good Accountancy in Business(16:51) - Current State of the Fitness Industry(18:10) - Common Mistakes in Fitness Coaching(19:39) - Impact Beyond Fitness(20:13) - Evolution of MTN's Online Coaching Programs(23:47) - Scaling the Business and Team(26:51) - Maintaining Community in a Growing Business(28:43) - Dealing with Imitations and Copycats(30:30) - Dealing with Imitations and Copycats Continued(31:26) - Maintaining Quality and Customer Satisfaction(32:24) - Importance of Customer Feedback(34:21) - Dealing with Business Failures and Setbacks(36:00) - Coping with Personal Setbacks(37:36) - Strategies for Recovery and Building Confidence(39:08) - Advice for Aspiring Coaches and Entrepreneurs(40:30) - How to Connect with MTN

Jane Kisnica, a self-taught graphic designer, shares her inspiring journey from a corporate job to freelancing. After realising her passion for design during her time in a marketing role, she decided to take the leap into freelancing, especially during the pandemic. With a strong personal brand and a focus on storytelling, Jane has built a successful career, primarily through LinkedIn. Her story is a testament to the power of following your passion and the freedom that comes with it.   -----   The Story Club Instagram: https://www.instagram.com/thestoryclubpodcast Youtube: https://www.youtube.com/@iamjonnyrose LinkedIn: https://www.linkedin.com/in/jonnysrose Jane Kisnica Website: https://www.janekisnica.com LinkedIn: https://www.linkedin.com/in/jane-kisnica-graphic-designer Chapters: (00:00) - Jane's Background and Career Shift (01:38) - Self-Taught Journey and Career Shift (02:42) - Decision to Freelance (05:09) - Challenges and Mental Blocks (06:32) - LinkedIn Success (08:27) - Content Strategy and Community Building (11:14) - Overcoming Imposter Syndrome (12:30) - Freedom of Freelancing (14:30) - Traveling and Working Abroad (15:27) - Traveling and Freelancing (16:00) - Balancing Work and Freedom (16:44) - Dealing with Difficult Clients (17:16) - Enjoyment in Work (17:50) - Importance of Branding (19:52) - Personal Branding and Client Attraction (21:40) - Exciting Branding Projects (25:30) - Power of Perception in Branding (29:30) - Impact of AI on Branding (30:44) - Utilizing AI in Brand Design (32:35) - Future Plans and Growth (34:02) - Personal Struggles and Mental Health (37:52) - Closing Thoughts and Farewell

Meet Alina and Dini, CoFounders of the Wonki Collective   In this episode, Alina and Dini discuss building a business with a POSITIVE impact, their mission to stop supply chain food waste, and their journey of building the Wonki Collective to the point where they were able to partner with Nestle.   Thanks for joining me on the Story Club Alina and Dini!   Go and check out what Alina and Dini have built! ➡️ https://www.thewonkicollective.com   -----   Chapters:   0:00 - Introduction 0:24 - Alina's Background and Journey 1:03 - Dini's Background and Journey 2:45 - How Allie and Dini Met 4:02 - Alina's Transition from Law to Entrepreneurship 7:47 - Dini's Experience in the Food and Drinks Industry 10:51 - The Problem of Supply Chain Waste 14:08 - The Evolution of Their Business Idea 15:29 - Pivot from B2C to B2B Model 18:36 - Partnership with Nestle 20:00 - Challenges in Implementing New Processes 21:31 - Nestle's Sustainability Initiatives 23:29 - Regulations in the Food and Drinks Industry 24:41 - Balancing Motherhood and Entrepreneurship 25:31 - Experience as Female Founders 29:40 - Seeking Investment as Female Founders 30:53 - Balancing Business and Motherhood 32:07 - Advice for Aspiring Entrepreneurs 32:40 - Passion Driving Work Ethic 34:06 - Plans for the Next Year 35:17 - Following the Wonky Collective

Meet Callum Woodcock, CEO of WineFi. In this episode, Callum discusses his early desire in starting an investment company, dealing with success and failure, and advice for aspiring founders. Thanks for joining me on the Story Club Callum! and if you're tempted by the idea of making fine wine part of your investment strategy, you can learn more here: https://www.winefi.co/ ----- WineFi CEO Explains Why Fine Wine is a GREAT Investment Strategy The Story Club Instagram: https://www.instagram.com/thestoryclubpodcast Youtube: https://www.youtube.com/@iamjonnyrose LinkedIn: https://www.linkedin.com/in/jonnysrose Callum Woodcock Website: https://www.winefi.co/ LinkedIn: https://www.linkedin.com/in/callumwoodcock/ ----- ------- Chapters: 0:00 - Introduction 0:24 - Discussion on TED Talk 0:45 - Generational Differences 5:39 - Callum's Early Career 6:43 - Desire to Start a Company 9:06 - Joining a Scale-Up 10:33 - Experience at JP Morgan 13:50 - Starting Wineify 14:24 - Advice for Aspiring Founders 16:18 - Transparency in Business 18:07 - Trust and Transparency in Wineify 21:16 - Transparency and Building Trust 22:54 - Reasons to Invest in Wineify 24:49 - Building Wineify and Personal Reflections 26:43 - Resilience, Progress and Future Goals 27:02 - Celebrating Milestones and Future Aspirations 28:23 - Reflections on Personal Growth and Mindset 30:30 - Daily Habits and Mindset 31:25 - Dealing with Success and Failure 32:33 - Learning from Others 33:52 - Closing Remarks

Meet Rory Codrington, the Founder of Trust Keith&. In this episode, Rory discusses his entrepreneurial journey and reflections on building a boostrapped business to £1,000,000 annual recurring revenue. With that growth and success, he's started asking himself some big questions, that all Entrepreneurs will at some point. It's about starting out with clear intentions. What does success look like to you personally? Not being blindsided by all these other shiny objects. (0:00) - Introduction to Rory and his entrepreneurial spark (03:50) - Problem-solving mentality for business and lessons (05:35) - Reflections on building a £1,000,000 ARR business (09:58) - Setbacks and understanding things are meant to be hard (14:50) - The power of coaching and having a sounding board (16:09) - I don't care what happens, but I have a preference (21:26) - Being intentional and measuring progress (25:29) - Starting out with clear intentions and defining success (28:11) - Benefits of funding versus bootstrapping (32:13) - Thinking about what it means to build a long term business Dive in for Rory's reflections, insights and some answers too. Watch/listen to my client's podcast with Rory I mention in the episode: YouTube: https://lnkd.in/eCxmtyBH Apple Podcasts: https://lnkd.in/eHDjwSPm Spotify: https://lnkd.in/eukanAG6 The Story Club Instagram: https://www.instagram.com/thestoryclubpodcast Youtube: https://www.youtube.com/@iamjonnyrose LinkedIn: https://www.linkedin.com/in/jonnysrose Rory Codrington Website: https://www.trustkeith.co LinkedIn: https://www.linkedin.com/in/rory-codrington

Meet Sam Kitching, The Founder of WIT and Friday&. Sam's experience truly is at the intersection of fitness, retail, and brand building. Covering all his experience navigating the retail landscape, his commitment to authentic physical experiences, and his vision for the future of fitness brands. "You can't do everything yourself... It's about finding people who complement your skills and letting them shine." (00:00) - Introduction to Sam and where it all began (03:15) - The evolution of retail (08:11) - First entrepreneurial experiences and building WIT (13:01) - Physical spaces in retail and moving to London (16:32) - The importance of community beyond a buzzword (19:57) - Building a community and matching up values (25:00) - Leaving WIT and joining NoBull (28:38) - Building a business and defining what success means (30:33) - Creating a venture studio and helping people (36:07) - Having a vision and those gut feelings to drive you   Dive in for Sam's journey of transforming challenges into opportunities for growth and connection.

Meet Olly Hudson, the DTC master building DTC brands to 8 and 9 figures. In this episode, Olly dives deep into digital marketing, sharing his expert insights on the evolution of DTC platforms, the importance of data-driven decisions, and the power of understanding consumer psychology. 'The power of people is still underappreciated. You can't do everything yourself... You need to find people who are better than you at things.' 00:00 - Introduction to Olly Hudson and his journey into D2C 05:34 - The early days of Dropshipping and finding the right product 08:30 - Starting an agency and building base revenue 12:12 - Timing, luck, and COVID's e-commerce boom 17:38 - Building out the team and the importance of culture 20:47 - What you need to make Meta/TikTok ads work today 26:55 - What makes a good offer for your customer 29:54 - Starting a content agency for TikTok 37:03 - Becoming CMO of JAQ Group to build a brand house 41:09 - Finding good products and killing bad ones 48:31 - Trusting the process, having patience and teamwork Join us as Olly shares his insights on navigating the fast-paced world of e-commerce and digital marketing, mastering platforms, and building out great teams.   The Story Club Instagram: https://www.instagram.com/thestoryclubpodcast Youtube: https://www.youtube.com/@iamjonnyrose LinkedIn: https://www.linkedin.com/in/jonnysrose   Olly Hudson Website: https://www.foryouadvertising.com Website: https://www.soarwithus.co LinkedIn: https://www.linkedin.com/in/olly-hudson Twitter: https://twitter.com/oliverwhudson

Meet Mitch Clayton, Co-Founder of Flowd, as we dive into his journey from football to the forefront of B2B lead generation.   In this episode, Mitch talks about the discipline from his football days, the shift to entrepreneurship, and how these experiences have shaped the ethos behind Flowd's success.   'We are just obsessed with what we do... There's no better feeling for us than helping our clients generate huge opportunities closing big deals knowing that it's come from your work'   00:00 - Intro to Mitch Clayton and the problems with early advancement 04:46 - Getting kicked out of school at 16 with a scholarship 09:06 - Playing football and the wrong kind of role models 14:04 - Problems with authority and the path to entrepreneurship 19:28 - The benefits of the network in Manchester for growth 24:45 - Running an eCommerce business during COVID 31:39 - Analysing yourself, and choosing what you love. 35:12 - Free work, case studies and proving you can get results 40:08 - The importance of continued feedback and improvement 46:06 - Flowd's growth plans and getting the right infrastructure   Join us as Mitch shares his passion for leading a business, and creating a positive, fulfilling environment for people inside Flowd and their clients.   The Story Club Instagram: ⁠https://www.instagram.com/thestoryclubpodcast⁠ Youtube: ⁠https://www.youtube.com/@iamjonnyrose LinkedIn: ⁠https://www.linkedin.com/in/jonnysrose ⁠ Mitch Clayton Website: ⁠https://www.flowd.co.uk⁠ LinkedIn: ⁠https://www.linkedin.com/in/mitch-clayton-6bb227aa⁠

Meet Josh Kilimanjaro, a mastermind in the music world. In this episode, Josh gives an honest look into the life of an artist searching for authenticity and connection in today's digital age. He shares his journey from his time as a band member to a DJ, navigating the music industry, his personal growth amidst lockdown, and the importance of family and friends on his career. "You need to dig deep. Everything that you invest in now will reap its rewards, and the seeds that you sow now will come to fruition, and the fruit will come from that, but you just need to fight through the season." 00:00 - Introduction to Josh Kilimanjaro 04:01 - Moving into the world of music and starting a band 10:45 - Balancing everything to stay creative 15:04 - Taking a break from the band and becoming a DJ 19:45 - How lockdown boosted his hunger and drive 27:20 - Planning the future and moves for success 30:01 - Getting through COVID by connecting deeper with people 34:43 - Josh's advice if you feel like giving up and what it takes 39:05 - How bad times spur positive action 42:45 - Putting yourself in the right spaces for success 45:54 - Ground yourself, stay close with family, pick the right friends. The Story Club Instagram: https://www.instagram.com/thestoryclubpodcast Youtube: https://www.youtube.com/@iamjonnyrose LinkedIn: https://www.linkedin.com/in/jonnysrose Josh Kilimanjaro SoundCloud: https://soundcloud.com/kilimanjaro-music Instagram: https://www.instagram.com/kilimanjaromusic

Meet Sam Winsbury, an entrepreneur who has been deep in the world of personal branding the last few years, and business leadership. In this episode, Sam shares his journey from starting his business, to becoming a sought-after personal branding expert. We get right into the nuances of creating a personal brand in today's digital age, adapting business strategies in challenging times, personal growth, and the often-overlooked aspects of building a successful brand. "Take responsibility for everything you can. There aren't many things in your life or business that you haven't either allowed or caused yourself. Take control of it and do something about it." 00:00 – Intro to Sam 03:42 - Finding LinkedIn and balancing University 06:26 - The pandemic and building the business 08:40 - Choosing the name Kurogo 12:37 - The altruism within personal branding 17:08 - The first hires, and the importance of onboarding 22:18 - Positioning clients, and finding their 'North Star' 29:38 - How to become a better leader and Radical Candor 33:38 - Evolving the business and getting to the next level 38:41 - Balancing work and life, people and partners 46:27 - Creating opportunities and your own luck 49:00 - The importance of video content for personal branding 54:19 - Sam's big tip for life and implementing it The Story Club Instagram: https://www.instagram.com/thestoryclubpodcast Youtube: https://www.youtube.com/@iamjonnyrose LinkedIn: https://www.linkedin.com/in/jonnysrose Sam Winsbury Website: https://www.samwinsbury.co.uk LinkedIn: https://www.linkedin.com/in/sam-g-winsbury Instagram: https://www.instagram.com/samgwinsbury

Meet Hector Hughes, one of the minds behind Unplugged. At the time of recording, Hector was not only expanding the business but also reflecting on the best ways to manage personal relationships in the digital age. And the choices that demanded, that led to self-realisations - and a new entrepreneurial opportunity. Join me as Hector offers his unfiltered view on the challenges of startup life, the way the world is going, and the problem of us all focussing on the wrong things. "Life is about embracing each moment, be it a hurdle in business or a milestone in personal growth." Get ready for an episode full of serious reflections, searching for meaning, and trying to make each individual's life, have a bit more of a human experience to it. 00:00 – Start 01:00 - An intro to Hector 04:48 - Experiencing failure early leads to success 09:55 - A business idea is born 14:13 - Going to a silent Buddhist retreat 17:00 - The Buddhist idea of attachment 20:06 - Silence was refreshing and liberating 24:53 - Busyness and building a business 27:20 - The idea around Unplugged 31:33 - Using influencers to change culture 36:03 - Creating a company culture and finding fulfillment 43:30 - Enjoying the journey and not worrying about opinions The Story Club Instagram: https://www.instagram.com/thestoryclubpodcast Youtube: https://www.youtube.com/@UCakwJ6aUz--NZ6GYhvsT_DA LinkedIn: https://www.linkedin.com/in/jonnysrose Hector LinkedIn: https://www.linkedin.com/in/hector-hughes-10082195 Website: https://unplugged.rest

Meet Lara Acosta, one of the Queens of LinkedIn. We get deep in this episode, finding the real person behind the brand. Lara talks through major moments of self-doubt to monumental triumphs, and how these have all played a part in her journey. As of filming, she was juggling her master's along with growing her business and profile. And the tough decisions that brought. Join me as we get her unfiltered perspective on the highs and lows of facing up against imposter syndrome and balancing uni with entrepreneurship. And leave with understanding the importance of self-worth, and really knowing your value in both personal and professional terms. "Embracing your journey means acknowledging both your struggles and successes, and growing from them." Ready for a truly intimate dive into Lara's life? Get ready for an episode filled with heartfelt moments, learnings and invaluable lessons.

Meet Alex El-Nemer, the innovative force behind Creative Control Ventures. Charting a course from his early ventures to now pioneering the fusion of celebrity influence and impactful consumer brands, Alex brings a blend of ingenuity and strategy. As Co-Founder & Co-CEO at Creative Control Ventures, he isn't just about collaborations; he's about crafting authentic brands that resonate deeply with consumers. Join us as Alex sheds light on the intricate world of celebrity-driven consumer brands. From the nuances of building alongside influential personalities to the dynamics of setting brands apart in a saturated market. Alex stresses the significance of authentic stories and genuine passion in business. "Building with celebrities is not about leveraging their fame; it's about mutual growth and shared visions." Eager for a behind-the-scenes look into the world of celebrity-brand partnerships? Alex promises an episode brimming with insights. The Story Club Instagram: https://www.instagram.com/thestoryclubpodcast Youtube: https://www.youtube.com/@iamjonnyrose Podcast Channels: https://podcasters.spotify.com/pod/show/thestoryclubpodcast Alex LinkedIn: https://www.linkedin.com/in/alex-el-nemer-316125158/

Meet Chris Burns, the mastermind behind evocative copy that converts. Venturing from his initial footsteps as a personal trainer to now crafting compelling narratives for businesses, Chris epitomizes the journey of continuous evolution and learning. As a top-class copywriter, he's more than just words on a page – he's about resonating messages and tangible outcomes. Journey with us as Chris unravels the layers of successful entrepreneurship. From the nuances of soliciting feedback to the dynamics of working with a loved one, he's experienced the spectrum. While he's transformed brands with his writing, Chris emphasizes the importance of breaking the rules and always staying adaptable. "Rules in copywriting? More like guidelines." This episode isn't confined to the realms of copywriting or entrepreneurship. It's a deep dive into the psyche of someone who believes in growth, the power of words, and the value of authentic connections. Discover the art of copy, the challenges of entrepreneurship, and the profound insights Chris has gained from his unique journey. Whether you're an emerging writer, an ambitious entrepreneur, or someone thirsty for transformative insights, Chris promises a treasure trove of wisdom. The Story Club Instagram: https://www.instagram.com/thestoryclubpodcast/ Youtube: https://www.youtube.com/@iamjonnyrose Podcast Channels: https://podcasters.spotify.com/pod/show/thestoryclubpodcast Chris LinkedIn: https://www.linkedin.com/in/chris-burns-507479183 Instagram: ⁠https://www.instagram.com/savagescholarchris/

Meet Lewis Kemp, the mind behind Lightbulb Media. Covering topics from navigating the world of digital marketing to mastering the delicate dance of work-life balance. As the CEO of a creative marketing agency in Manchester, he makes it clear he's not just about buzzwords – but real-world application and results. Dive deep with us as Lewis reveals the challenges and triumphs of a business owner in the modern age. From dealing with ever-changing algorithms and platforms to the ambition-driven sleepless nights, he's seen it all. Even with a host of professional achievements under his belt, Lewis reminds us of the importance of self-awareness and embracing change. "The people that try and fight change, they lose every single time." This episode is not just for the Marketers, it's for anyone looking to succeed in today's world, aiming to strike a balance, and wanting insights from someone who's been through building a business. You can learn it all from Lightbulb Media's rise, the future of digital landscapes, and, more importantly, the life lessons that come with it. Join us for a conversation into the world of marketing, business, and self-growth. Whether you're an aspiring entrepreneur, a seasoned marketer, or someone looking for pearls of wisdom from a seasoned pro, this episode promises a ton of value. The Story Club Instagram: https://www.instagram.com/thestoryclubpodcast/ Youtube: https://www.youtube.com/@iamjonnyrose Podcast Channels: https://podcasters.spotify.com/pod/show/thestoryclubpodcast Lewis LinkedIn: https://www.linkedin.com/in/lewis-kemp-manchester Lightbulb Media: ⁠https://lightbulbmedia.co.uk

Meet Shoaib Ahmed, Founder of Yellow Hippo. Shoaib is a fountain of knowledge, and one of the people at the top of their game when it comes to Personal Branding. He shares some real wisdom in this episode - on this topic in particular he covers so many of the things that we battle with. Doubting ourselves. Imposter syndrome, and thinking what we know has no value. Being true to yourself, and not copying people for clicks.  The real value and longevity of your posts. “What you post and forget about 5 minutes later, somebody could remember for years.” Shoaib truly believes one person can make a difference to many - and he gives some helpful tips in this episode to remind people of that. We also break down the creator economy, how that's changed the game and given generations of people old and young new opportunities to make their mark. Which inevitably leads to a discussion around where schools and the education system have gone wrong. We then top it all off with Shoaib's mantras and advice for life, making mistakes and being your best self. I hope you enjoy this one as much as I did. Want to connect? The Story Club Instagram: https://www.instagram.com/thestoryclubpodcast/ Youtube: https://www.youtube.com/@iamjonnyrose Podcast Channels: https://podcasters.spotify.com/pod/show/thestoryclubpodcast Shoaib LinkedIn: https://www.linkedin.com/in/shoaibahmed21 Shoaib's own Podcast - Rebels: https://www.rebelsbyshoaibahmed.co.uk Instagram: https://www.instagram.com/theshoaibahmed_

Meet Maria Villablanca, Founder and CEO of Future Insights Network. Born in Chile, but a true global citizen - Maria has had a chance to experience it all. From being born just as the Pinochet regime kicked off, bouncing around America, only for her world to be upended and her making the call to go back to Chile for her family. And that was just in her first 20 years, plenty has happened since. We go deep into her ability and habit of solving problems and spotting opportunities - which led to her moving quickly up the ladder in pretty much every company she has worked for. Although she faced her fair share of misogyny, and even reached a point she had to confront her own biases. Which tied into discovering a new problem for her to solve, as well as continuing her life value of ‘standing up for the little guy'. It's been quite the adventure. Of course, working at 200% for your entire life does play catch up, and we go into detail about where she is at now - and her big plans for her future. Watch the episode to find out exactly how it's all played out. Want to connect? The Story Club Instagram: https://www.instagram.com/thestoryclubpodcast Youtube: https://www.youtube.com/@iamjonnyrose Podcast Channels: https://podcasters.spotify.com/pod/show/thestoryclubpodcast Maria LinkedIn: https://www.linkedin.com/in/mariavillablanca Supply Chain TV: https://sctvplus.com

Meet George Sullivan, the king of Sneakers. He doesn't call himself that, George is way too sound and far too modest for that. Although there are many who would consider him as such. George is the Founder of The Sole Supplier: www.thesolesupplier.co.uk. But that's just one small part of who he is, and we go into his journey here. We talk about the amazing kicks his parents picked out for him as a toddler. Being a ‘troublemaker' and getting kicked out of school at 17. And that's just two of the many events that sent him down the path of sneakers and entrepreneurship. George talks about his attitude of going all in, or not at all - and how that has served and failed him in the past. Then we get into the story of where Sole Supplier all began. How it started to shape George as a leader, and the mistakes he made that he learned from. And a never-ending journey of innovation and putting the customer at the forefront of every decision. We close of the episode talking about the current state of business in the UK. And he gives some real wisdom on what to go all in on, and what matters during an economic downturn. I hope you love this episode as much as I did. Want to connect? The Story Club Instagram: https://www.instagram.com/thestoryclubpodcast Youtube: https://www.youtube.com/@iamjonnyrose Podcast Channels: https://podcasters.spotify.com/pod/show/thestoryclubpodcast George: Instagram: https://www.instagram.com/georgesullivantss LinkedIn: https://uk.linkedin.com/in/george-sullivan-96397765 Sole Supplier Youtube: https://www.youtube.com/@thesolesupplie

Kofi Joseph's is a guy who, one the outside, seems like he has it all. Successful British basketball player and mode, but in this podcast interview - we go beyond the surface and delve into the real story of Kofi's life. The work he's put in, the struggles from his younger days, the events outside his control that made him who he is today. And he's better for it. Growing up as an only child in the inner city, Kofi faced challenges that most of us can only imagine. Losing friends to violence and dealing with the impact of losing someone close to him to natural causes at a young age, Kofi's life was filled with unexpected and heartbreaking events. Despite all of this, Kofi persevered and found his passion in basketball. But the road to success was not an easy one, and Kofi faced rejection after rejection before finally making it onto the England team. And even then, he faced more challenges, from crippling injuries and being told he needed surgery, to depression, anxiety, and even suicidal thoughts. But through it all, Kofi learned the importance of discovering his true self and living life on his own terms.  His journey is one of resilience, determination, and never giving up. At the end Kofi's message is a powerful one - that we all have the potential to discover who we truly are and how to explore the depths of your true self. Want to connect? The Story Club Instagram: https://www.instagram.com/thestoryclubpodcast/ Youtube: https://www.youtube.com/@iamjonnyrose Podcast Channels: https://podcasters.spotify.com/pod/show/thestoryclubpodcast Kofi Instagram: https://www.instagram.com/dejkoaf/ Youtube: https://www.youtube.com/channel/UCnX2V1gBA29smELXDkV61fg Twitter: https://twitter.com/Keezus4

If you ever want a hit of Dopamine, Faris Stingrai is your guy. Full of energy, positivity and a lust for life that's hard to match. He often spends his days at some of the biggest parties and events around the world, an almost envious career for many. Then the pandemic came along and he realised he wanted more from life... he needed more. And that's where I found him. We cover a lot in this episode - struggles, trust, karma and healing from family issues. But most importantly, never giving up and creating opportunity, If you like what you read, please do listen to the full episode - review, tell your friends, share on social, it's all appreciated. You can follow Faris and see what he's up to from any of the below: Instagram: https://www.instagram.com/farisstingrai Facebook: https://www.facebook.com/farisSTINGrai TikTok: https://www.tiktok.com/@farisstingrai

Everything about Mike Omoniyi can't be covered in an hour podcats, let alone an episode description. Part activist, part commentator, part fighter for justice - he is a man of many talents and abilities. One thing Mike most certainly is, is a clear and thoughtful speaker. He's also very humble and human. Like all episodes - we discuss Mike's past, present and future. We talk through his experiences, what made him who he is today, what's shifts should take place in society, and how we can all find our own little slice of contentment. Always working on something interesting, and sharing his thoughts and advice around work and life - you can follow his journey from any of his channels below: Website: https://www.mikeomoniyi.com Instagram: https://www.instagram.com/mikeomoniyics Youtube: https://www.youtube.com/channel/UCTYXR4BaUUW8bnloRZ8NBUA Twitter: https://twitter.com/MikeOmoniyiCS

At just 23, Nnamdi Anunobi is already a Social Media superstar - creator, comedian, and influencer. In this episode we talk about why/where/how it all started, and how he convinced his Nigerian-born parents that this was his path to success. Most importantly Nnamdi shares the human side and why he never gave up. With the 'glitz' of Social Media stardom - there have been highs and lows. Jealousy from others, loneliness and the question of whether people want to get close to him genuinely or for a purpose. Still, he continues to push forward - never letting anything get him down, and his work ethic shows in his creativity and continued content creation. The future looks bright. You can check out his channels from any of thesenlinks: TikTok: https://www.tiktok.com/@nnamdianunobi Instagram: https://www.instagram.com/nnamdianunobi YouTube: https://www.youtube.com/c/BrittanyPatrolgaming

From football to fashion. Steven Robb & Mark Corcoran, two friends who understood football wouldn't last forever, knew they wanted to go into business together. They just didn't quite know what that would be, for a while. And then through a visit to Thailand, some friends made, and a sweet wrapper... Bee Inspired was born. A global designer streetwear brand, worn by the likes of Messi, Coutinho and Suarez - famous for being photographed everywhere. In this episode, they tell the story of how the business was born, challenges through a pandemic, and their lessons from life and football. A great chat, with plenty of insight for anybody wanting to start their own brand. You can check out Bee Inspired from any of the below links: Website: https://www.beeinspiredclothing.com Instagram: https://www.instagram.com/beeinspiredclothing YouTube: https://www.youtube.com/c/BeeInspiredClothingTV

Colin Campbell: friend, podcaster, fitness influencer, and long-suffering brother. Colin and I connected during the pandemic: part thanks to Social Media and part being down to the fact we had both started our own Podcasts around the same time. (Colin being a mere 96 episodes ahead of me at the time of this episode's release - 31/01/22). In this episode, we cover Colin's background, his views on ‘peak performance' in life, work and fitness – and why it matters to him. We also speak on unscrupulous influencers, obsessive tendencies, career growth and connecting people. You can follow Colin on Instagram here: https://www.instagram.com/col.cambro You can sign up to his email list here: https://mailchi.mp/548e38ba5942/colincambro You can follow his Podcast here: https://podcasts.apple.com/gb/podcast/cambro-conversations/id1505785131

How has it been almost 2 years since the last episode? Time flies when you're locked up and there's a pandemic going on... Anyway, welcome back. First things first, you might have noticed we've changed our name - want to know why? Just hit play and I'll tell you all about it! Side Notes: 1. Please do send any great guest recommendations my way, no longer niching people in their 30's opens up plenty of possibilities. 2. Make sure to follow the Instagram page - https://www.instagram.com/thestoryclubpodcast. All the micro-content from episodes (so the extra wise soundbites) make it there in video format. See me, see the guests - how could you stay away? Most importantly - thank you for your time and attention, (and powering through my dulcet Scottish tones, do I sound more dead inside following COVID? You be the judge.) there's so much 'content' out there, and so little time. And I appreciate you making time for this. It's good to be back. JR

Cally Russell is a born Entrepreneur. Told from an early age that he wouldn't be very good at working for people, Cally set off on his own path (initially experiencing everything from DJ-ing to selling phones) and created a couple of businesses before founding Mallzee - the 'Tinder of fashion'. We cover what exactly Mallzee is, Cally's background and the business lessons he's learnt on the way. As this episode was recorded during the COVID-19 Pandemic - we cover what effect this has on retail, meeting customer's new expectations and the impact on factory workers across the globe. That last part led Cally and the Mallzee team to creating Lost Stock - Due to Coronavirus, $2 billion worth of clothes have been produced but cancelled by retailers. Leaving million of workers in countries like Bangladesh unpaid, and at risk of starvation. To avoid these items ending up in landfill, you can buy a box - with each one supporting a worker and their family for a week. Buy your box here, and support a factory worker: https://loststock.co And check out Mallzee here: https://mallzee.com

There is no one word that defines Richard Davies - part creative genius, part hustler, part entrepreneur, part husband. He is the founder and face of Abandon Ship Apparel - a clothing brand that has an incredible history, with Rich being the face it has an almost human identity and Rich's ability to connect with his community has helped the brand go from strength to strength. Speaking of the brand, Abandon Ship also has an exciting future... You'll have to listen to find out what that is though. We also cover Rich's experience running his own retail company, how his lifestyle has changed over the last few years (and why), as well as all the business and life lessons he's picked up along the way. You can check out the Abandon Ship Apparel website here: https://www.abandonshipapparel.com Or Follow any of Rich's businesses on Instagram Here: https://www.instagram.com/abandonshipapparel https://www.instagram.com/abandonshipbar https://www.instagram.com/abandonshipart

Lewis grew up in the industry, so it's no surprise he found himself with a passion for creating music. He's been in bands since half way through university: the first of these being Kassidy, and then the band White and now his newest project - Moy - coming into the spotlight. We talk through his experience of growing a band from nothing to something, and how much the industry has changed with the rise of Social Media. As well has his experiences and life lessons - some wisdom for all. You can check out Moy below: Website: https://www.wearemoy.com/ Instagram: https://www.instagram.com/wearemoy/

Phil Donaldson is the Director of Macmerry 300 and Scottish License Trade News Entrepreneur of the year 2019! Starting out with plans for a career in football, Phil found himself skilled at business and before he knew it he was running cafes, restaurants, bars, clubs, pizza shops and plans to expand above and beyond that. This episode is less about Phil’s life and story, more on his experience, learnings and views on life, business and beyond. Check out what he’s created so far: King of Islington: https://www.instagram.com/thekingofislington Bubu: https://m.facebook.com/BUBU-Dundee-173392029981387 Gracies: https://www.facebook.com/graciesbroughtyferry Draffens: https://www.facebook.com/pages/Draffens/578387975701840 The Blue Room: https://www.facebook.com/The-blue-room-Dundee-1705160156255620 Bird and Bear: https://m.facebook.com/Bird-Bear-125624684695357 Abandon Ship Bar: https://www.instagram.com/abandonshipbar

Leah Hutcheon is the Chief Executive and founder of Appointedd - THE cutting-edge online booking and scheduling solution. Under Leah's watch the company has gone from strength to strength Internationally whilst also raising £1.6m investment since it was set up in 2011, with Leah herself recently winning UK Small Business Entrepreneur of the Year at the NatWest Great British Entrepreneur Awards. In this episode we talk through Leah's past, how Appointedd came to be, the struggles she has gone through as an entrepreneur, the current state of affairs for women looking for investment and also - the added responsibility of being a mother to her daughter Hedy! Find our more about Appointedd here: https://www.appointedd.com And you can follow Leah oh Twitter Here: https://twitter.com/leahhutcheon

In today's episode I got to sit down with an old friend of mine Fraser Johnston. Fraser has been living in Canada for the last 9 years and in that time has set up his own Virtual Snowboarding School - Watch & Ride. The business is still in the early stages of its life, so Fraser gives some great insight into what it's like being an early stage Startup Founder, and all the highs and lows that come with it. With Canada being a far more liberal country, we also discuss Fraser's experience with Psychedelics: how he's used them to expand his mind, gain some semblance of inner peace and find a sense of gratitude in everyday life from those experiences. Check out Watch & Ride here: https://www.watchandride.com/

For episode 4, I sat down with Amar Singh - a Forbes 30 under 30 Entrepreneur in Art and Culture (he's 30 now, just in time to join me on the Pod!). Amar's had an extraordinary life - representing minority groups, fighting for LGBTQ rights and promoting art for the everyman. It's not all been easy, there's been hard times: back stabbed in a business venture, unscrupulous art dealers and general cynicism from other people, however this hasn't prevented him from pushing for more. We talk through all of this, and more, in this episode - you can hear Amar's story, his lessons, his experience and his future right here. His new venture 'Curated Soho' a hybrid Aparthotel/Art Gallery opens in the next few weeks and you can check it out here: https://www.curatedsoho.com You Can also visit Amar Galleries page here: https://www.amargallery.com/

Arnold Ma has a fantastic story starting with moving to Essex from China at a young age, to creating his own Marketing Agency - Qumin - that helps brands understand and break into the Chinese market. He's incredibly knowledgeable on all things China - what they're doing, where the technology is going and just how far ahead in the game they are. If you like this episode, check out Arnold's own Podcast 'China, WTF' which you can listen to here - https://podcasts.apple.com/gb/podcast/china-wtf/id1467251233

It's our first interview episode, and we have the pleasure of sitting down with Fraser Doherty! Fraser's been an Entrepreneur from the age of 14 and we dive into his story, experiences and learnings from the last 16 years. A fascinating story, and some sage like advice - this one is worth listening to the end to get everything out of it. You can also check out Fraser's book '48-Hour Start-up: From Idea to Launch in 1 Weekend' here: https://www.amazon.co.uk/48-Hour-Start-up-idea-launch-weekend/dp/0008196680

Welcome to the '30 Something' Podcast - the show that will be deep diving into the lives of Entrepreneurs and generally interesting people in their 30's! People in their 30's seem to think they have to put passions/hustles on hold whilst they're in the decade society expects them to start families and be settled. Too many think they missed the boat in their 20's and have to wait till their 40's to go for it. That's just not the case, and what this Podcast and the series of interviews will be looking to prove. I'm Jonny Rose - Social Media and Marketing guy at Slater Menswear - projecting what may or may not be my own angst of turning 30 into this audio series. Like the sound of it? Subscribe, tell a friend and checkout the Instagram page @30SomethingInterviews where all the video content will be posted, as well as any giveaways I can rope our guests into... Also, think you should be on the show? Or have a friend who should? Hit us up the Instagram page.