Podcasts about digital detoxing

In honor of the end of Flip Phone February, this week Sarah talks with the co-creator of the Light Phone, a "dumbphone" made to help people spend less time using their phones. Most recently Light Phone has done a collaboration with Kendrick Lamar for their instantly sold-out Light Phone II this past fall. Joe shares how he and his partner Kaiwei Tang came up with the idea for the phone, and what impact running a business has made on his creative life. We also talk about the very real addiction most of us have to our smartphones, and some strategies for stepping back from the most unproductive digital habits. About Joe Hollier Joe Hollier is a multi-disciplinary artist from Brooklyn. He studied design at the School of Visual Arts. He's a filmmaker, designer, director, and entrepreneur. He likes to make stop animations, collages, patterns and drawings, music videos, documentaries, and books. Show Notes Joe Hollier's website: https://www.joehollier.com/ The Light Phone: https://www.thelightphone.com/ Kendrick Lamar x Light Phone II https://www.businessinsider.com/kendrick-lamar-launches-limited-edition-light-phone-2-2023-11 --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesidewoo/message

Ever felt judged on social media as a mom? Wondered how to balance career aspirations with motherhood? This week, Tiffany explores these topics and more with Ashlei White, founder of the Bawse Mom Movement. We then dive  into Therapy with Tiff,  where we have Part Two of her conversation with Brittany Rogers, and they discuss everything from navigating therapy dynamics to unraveling the complexities of dating and how more money brings more problems. Other topics you can expect to hear are:  - Social media comes with judgment  - Self care as a mother  - Mom guilt  - Withholding from your therapists  - Casual sex after dating  - Codependency in dating  - Weaponizing therapy  - How to encourage people to therapy  - Digital Detoxing  Gocha's Breakfast Bar "Fish Sandwich with Honey Hot Sauce"  Check out the visuals on my YouTube channel Just Tiffany La'ryn  My family channel (let's get us to 1 Million Subscribers!)  https://www.instagram.com/take2withtiff/  Connect with our Guests  Ashlei: @ms.awhite 3rd Annual Bawse Mom Summit  The Bawse Mom Revolution Book Britany Rogers -  @BringitBrat_

On this episode of Black Girls Evolve Podcast, I update y'all on how my digital detox is going! Tap-In

Ein Tag ohne Smartphone oder PC ist für viele mittlerweile undenkbar. Selbst eine digitalfreie Stunde löst bei vielen schon ein nervöses Daumenzucken aus. Dabei kann eine Phase „Digital Detoxing“, also „digitales Entgiften“, befreiend und entspannend wirken.

Meet Hector Hughes, one of the minds behind Unplugged. At the time of recording, Hector was not only expanding the business but also reflecting on the best ways to manage personal relationships in the digital age. And the choices that demanded, that led to self-realisations - and a new entrepreneurial opportunity. Join me as Hector offers his unfiltered view on the challenges of startup life, the way the world is going, and the problem of us all focussing on the wrong things. "Life is about embracing each moment, be it a hurdle in business or a milestone in personal growth." Get ready for an episode full of serious reflections, searching for meaning, and trying to make each individual's life, have a bit more of a human experience to it. 00:00 – Start 01:00 - An intro to Hector 04:48 - Experiencing failure early leads to success 09:55 - A business idea is born 14:13 - Going to a silent Buddhist retreat 17:00 - The Buddhist idea of attachment 20:06 - Silence was refreshing and liberating 24:53 - Busyness and building a business 27:20 - The idea around Unplugged 31:33 - Using influencers to change culture 36:03 - Creating a company culture and finding fulfillment 43:30 - Enjoying the journey and not worrying about opinions The Story Club Instagram: https://www.instagram.com/thestoryclubpodcast Youtube: https://www.youtube.com/@UCakwJ6aUz--NZ6GYhvsT_DA LinkedIn: https://www.linkedin.com/in/jonnysrose Hector LinkedIn: https://www.linkedin.com/in/hector-hughes-10082195 Website: https://unplugged.rest

Dr. Anais Nony “My work questions the impact of technologies on psychic and social life. Over the last decade, I have given talks in the US, Canada, France, Italy, Ireland, England, South Africa and widely published articles in journals such as Philosophy Today, Cultural Critique, and Parallax as well as book chapters in edited volumes. My current preoccupations are fueled by the relationship between art and innovation, culture and nature, and science and technology.” Newsletter sign up (new and exciting developments)https://learningwithlowell.us12.list-manage.com/subscribe?u=08ed8a56013d8b3a3c01e27fc&id=6ecaa9189b https://youtu.be/SSvhX6rw72c Join this channel to get access to perks: https://www.youtube.com/channel/UCzri06unR-lMXbl6sqWP_-Q/join Over 321 books from 170 plus interviews over 5 yearshttps://www.learningwithlowell.com/over-321-books-from-170-interviews-over-5-years-for-autodidacts/ PODCAST INFO:The Learning With Lowell show is a series for the everyday mammal. In this show we'll learn about leadership, science, and people building their change into the world. The goal is to dig deeply into people who most of us wouldn't normally ever get to hear. The Host of the show – Lowell Thompson- is a lifelong autodidact, serial problem solver, and founder of startups. LINKSSpotify: https://open.spotify.com/show/66eFLHQclKe5p3bMXsCTRHRSS: https://www.learningwithlowell.com/feed/podcast/Youtube: https://www.youtube.com/channel/UCzri06unR-lMXbl6sqWP_-QYoutube clips: https://www.youtube.com/channel/UC-B5x371AzTGgK-_q3U_KfAWebsite: https://www.learningwithlowell.com/ Linkshttps://anaisnony.com/about/https://www.aup.nl/en/book/9789463722827/performative-imageshttps://twitter.com/AnaisNonyhttps://www.youtube.com/@AnaisNonyhttps://www.linkedin.com/in/ana%C3%AFs-nony-phd-222023238/ Time stamps00:00 Introducing00:45 Nootechnics03:30 Tools we are building today / disconnected07:00 Addiction as a symptom / making technology15:10 How to get governments to do what governments don't do well22:00 Self help / useful29:29 Finding a lofty vision for the future and happiness35:15 How to break out of helplessness or restructure society40:45 Socialization, capitalism, form of government46:30 Cultural differences on values51:50 Framework flexibility on meaning of life56:45 Framework for finding meaning in the body01:01:50 *Borditation / focused wandering01:10:00 Getting people to dream again01:15:55 Digital Detoxing from internet01:19:00 Favorite tech gadget01:21:00 favorite technology tool /app01:21:45 Tech pet peeves01:23:30 How to stay up to date with her work Nootechnics, addiction, technology tools, government effectiveness, self-help, vision for the future, happiness, helplessness, societal restructuring, socialization, capitalism, cultural values, meaning of life, body and meaning, Borditation, focused wandering, digital detox, favorite tech gadget, technology tools, app recommendations, tech pet peeves,

Apple has unveiled its new iPhone line for 2023, introducing Grade 5 titanium frames for the iPhone 15 Pro and the iPhone 15 Pro Max, a tetra prism 5x camera lens for the latter model, and USB-C ports across the iPhone 15 line-up. Despite these improvements, the Apple event seemed like more of the same this year despite its deftly executed Hollywood production values. Steve and Ben examine the new iPhones and how we are no longer in the world of big year on year changes to these amazing devices we all carry with us. Steve and Ben also discuss the importance of detoxing your digital life.

Elon Musk and Mark Zuckerberg are ready to exchange blows! They have agreed to face each other in a cage fight. What started off as a series of innocuous tweets now seems to be materializing into an MMA bout, as Musk has confirmed the location of the billionaire battle.  A woman was arrested at Disneyland after allegedly sneaking into the park and attempting to evade police by hiding by an attraction on June 17. Ulko-Tammio, An island in Finland wants to become the world's first phone-free tourist zone. Are you itching for a digital detox? See omnystudio.com/listener for privacy information.

Elon Musk and Mark Zuckerberg are ready to exchange blows! They have agreed to face each other in a cage fight. What started off as a series of innocuous tweets now seems to be materializing into an MMA bout, as Musk has confirmed the location of the billionaire battle.  A woman was arrested at Disneyland after allegedly sneaking into the park and attempting to evade police by hiding by an attraction on June 17. Ulko-Tammio, An island in Finland wants to become the world's first phone-free tourist zone. Are you itching for a digital detox? See omnystudio.com/listener for privacy information.

The two JB's are back this week continuing the conversation about the need for a digital detox.  Today, the guys focus on how exactly to take a digital detox.Have a topic you'd like us to discuss?  Have comments or questions about the episode?  Reach out to us below!  We love hearing from our listeners!As always, thanks so much for listening!Facebook Messenger Email 

Today, the two JB's have a conversation about why we need to limit ourselves when it comes to digital devices.Have a topic you'd like us to discuss?  Have comments or questions about the episode?  Reach out to us below!  We love hearing from our listeners!As always, thanks so much for listening!Facebook MessengerEmail

Join us for a discussion on the benefits of digital detoxing. Hear us share our relationships with technology and observation of unhealthy examples in the media. Then, listen as we question blue light reduction devices and why we hate people who are always on their phones. Follow us on IG here to connect with us! --- Support this podcast: https://podcasters.spotify.com/pod/show/nutrient-sisters/support

Do you hold resentment towards someone? Do you utilize the power of "possibility" to create new results in your life? Do you have a healthy relationship towards devices, technology and social media? In today's episode I'm answer three of your pressing questions, and giving some real time feedback on situations and topics that affect us all. RESOURCES FROM THIS EPISODE Doomscrolling Is Eating Away Your Happiness, Peace And Mental Health - https://podcast.matthewbivens.com/doomscrolling-is-eating-away-your-happiness-peace-and-mental-health/ YDBG "Trust Account" app Android - https://play.google.com/store/apps/details?id=com.balancegame.ydbg iOS - https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659 JOIN THE FREE 7 DAY TRUST CHALLENGE https://www.matthewbivens.com/trust/ GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE https://hia.ck.page/products/blueprint CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684 CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE https://podcast.matthewbivens.com/ GET IN TOUCH WITH MATTHEW matthew@matthewbivens.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Carol McLeod today on the Significant Women Podcast for a helpful and eye-opening interview with author Molly DeFrank. Molly is a mother of 6 and recently released her first book: Digital Detox: The Two-Week Tech Reset for Kids. Listen in for her personal story of breaking her family's screen time addictions along with her tips for doing the same in your own family.Connect with Molly and order her book at https://mollydefrank.com/Wait Until 8th: https://www.waituntil8th.org/#:~:text=We%20empower%20parents%20to%20say,the%20kids%20having%20a%20smartphoneParents of Every School: https://www.everyschool.org/forparents“Significant Women” is a bi-weekly podcast for women to gather with their personal stories, dynamic hope and wisdom gleaned from the ordinary days of an uncommon life. Our goal is to simply encourage women in every season of life that their story matters; when Jesus is involved in the details, every woman's life can be a significant representation of all that He is. Connect with Carol at https://www.carolmcleodministries.com/

Do you literally prefer to be left to your own devices? Are you glued to your phone checking and updating and noseying? Well you just might need to have a 'digital detox'. With all the chatter about Twitter at the moment, on this week's Read The Room, Paddy and Maia get real about their own addictions and Maia even finds time to get 'attacked' by a bird.

Schaust du ständig auf dein Handy, bist am Scrollen oder Nachrichten checken und fühlst dich nicht gut dabei, bist erschöpft oder ausgelaugt? Mit dieser Digital Detox Meditation kannst du deine Handysucht ganz leicht loswerden. Die 10 Minuten Meditation gegen die Sucht nach dem Handy hat genau die richtige Länge, um sie zwischendurch einzuschieben, wann immer du dem Drang widerstehen möchtest, dich mit deinem Smartphone zu beschäftigen. Genau dann schaltest du sie an, atmest, entspannst dich und lässt den Handy-Zwang einfach gehen. Ich wünsche dir viel Erfolg dabei & bleib entspannt! Deine Kathi ------------------------------------------------------------------------- Um diese Episode ohne Werbung und ohne Intro zu hören wo und wann du möchtest, kannst du sie dir hier als Mp3 herunterladen: https://bleib-entspannt.com/produkt/handysucht-therapie-digital-detox-meditation/ Mit dem Erwerb dieser Mp3 unterstützt du die Arbeit an "Bleib entspannt! Der Meditations-Podcast!" und machst weitere Episoden möglich. Vielen Dank dafür! ❤️ -------------------------------------------------------------------- Mein neues knapp 12 Stunden langes Album mit wundervollen, beruhigenden Naturgeräuschen findest du hier: https://bleib-entspannt.com/produkt/naturgeraeusche-zum-einschlafen/ --------------------------------------------------------------------- Wünsche für Meditationen, Traumreisen, Affirmationen & Co. Du möchtest dir eine eigene Episode wünschen? So geht's: Unterstütze "Bleib entspannt!" und sende mir dabei deinen Wunsch! Suche dir einfach die für dich passende Art heraus, z. B.: ❤️ Abonniere den Podcast und gib ihm eine positive Bewertung bei Apple Podcast - dabei kannst du auch deinen Wunsch hineinschreiben. https://podcasts.apple.com/de/podcast/bleib-entspannt-der-meditations-podcast-meditation/id1441879608 ❤️ Hole dir deine Lieblingsepisoden im "Bleib entspannt! Shop!" Während des Bestellprozesses gibt es ein Mitteilungsfeld in das du deinen Wunsch gerne schreiben kannst. https://bleib-entspannt.com/shop/ ❤️ "Bleib entspannt!" hat einen Paypal.me-Link: https://paypal.me/kathiklaudel Wenn du ihn nutzt, kannst du in das Mitteilungsfeld deinen Wunsch hineinsetzen. Sollten alle Termine in diesem Jahr gefüllt sein, erfährst du davon auf dem Instagram oder Facebook-Account von "Bleib entspannt!" In dem Fall wird die Wunschliste bis Jahresende geschlossen. Noch aber ist sie offen (Stand April 2022) und freut sich auf deinen Herzenswunsch! Sehr individuelle Wünsche solltest du am besten vorher mit mir besprechen, um zu erfahren, ob sie auf dem Podcast realisierbar sind! So umgehst du die Enttäuschung, dass dein Wunsch nicht erfüllt wird! Ich freue mich sehr darauf, von dir zu lesen! Website: https://bleib-entspannt.com/kontakt Instagram: https://www.instagram.com/bleib_entspannt Facebook: https://www.facebook.com/kathi.klaudel ACHTUNG: Kinderwünsche können leider nicht mehr angenommen werden, da hierfür bereits alle Termine vergeben sind! Anfang 2023 startet die nächste Runde für Wunschtraumreisen für Kinder. -------------------------------------------------------------------------- ❤️ Unterstützung ❤️ Dir gefällt „Bleib entspannt!“ und du möchtest mich unterstützen? Dir ist wichtig, dass ich auch weiterhin kostenlose Meditationen, Silent Subliminals & mehr erstellen und dadurch ein wenig mehr Entspannung, Gesundheit und Glück in die Welt tragen kann? Du kannst mich sehr, sehr gerne unterstützen, indem du den Podcast bei Apple Podcast und YouTube positiv bewertest und ihn abonnierst! Auch bei Google Podcast, Spotify, Amazon Music und Audio Now findest du „Bleib entspannt! Der Meditations-Podcast!" Über ein Abo von dir freue ich mich natürlich auch auf diesen Kanälen! Alternativ kannst du mir aber auch gerne einen Chai Latte ausgeben, wenn du magst: https://paypal.me/kathiklaudel oder du schaust in meinem brandneuen Shop vorbei und gönnst dir ein wenig Entspannung: https://bleib-entspannt.com/shop/

My friend Joseph Anew is the mastermind behind one of my all-time favorite immersive VIP wellness experiences on the face of the planet: RUNGA, happening again this year, October 13th-15th (click here to join me and my family there in Austin Texas for it!).  But he's much more than that. Not only has Joseph joined me in the past for episodes including: Digital Detoxing, Travel-Proofing Your Immune System, Underground Body Weight Workouts & More With Joe DiStefano. Kettlebell Yoga, The Best 5 Cardio Machines You Can Use, How To “Reset” Your Body With An Adventure & Much More! But I've also appeared on his Intuitive Warrior podcast (previously called the Stacked podcast) on the episodes: RUNGA Live Panel with Ben Greenfield, Dr. Jason Sonners, Dr. Chris Shade, and Leland Stillman, MD Finding Purpose & Staying Charged with Ben Greenfield Joseph Anew is an international speaker, fitness expert, entrepreneur, and lifestyle coach. During his eight years as Head of Sport and Training at Spartan Race, Joseph worked full-time with professional endurance athletes and taught seminars worldwide. From there, Joseph went on to found RUNGA, an experiential lifestyle brand empowering individuals through highly effective and sustainable practices that fuel health, wellness, and performance. He shares his teachings and interviews inspiring guests on his podcast Intuitive Warrior. Emilía Rún is a plant-based chef, Kundalini yoga teacher, and mindfulness meditation teacher. With nutrition as her primary focus, Emilía also credits yoga and meditation as pivotal to her healing from lifelong painful autoimmune disease. Since stumbling into a class at 18 years old, the teachings of Kundalini yoga, and later mindfulness, have allowed her to cultivate an unbroken connection to the heart, which serves as a compass in her daily life. Eventually becoming a teacher in both herself, Emilía has trained under Tara Brach, Jack Kornfield, Tej Kaur Khalsa, Krishna Kaur, and Siri Bahadur Khalsa. At RUNGA, Joseph leads workouts, kettlebell instruction, and mobility drills. But RUNGA goes far beyond fitness. If you join me at RUNGA in Austin, Texas, this October 13th-15th, you can spend three life-changing days treating your mind and body to organic chef-prepared meals, daily movement, and meditation, plus full access to the latest anti-aging biohacks and health-optimizing therapies, with a lively community of like-minded health-seekers. It's the one event I make sure to attend every year. Click here to learn more or to apply today. Episode Sponsors: Vuori: Get yourself some of the most comfortable and versatile clothing on the planet at vuori.com/BEN. Not only will you receive 20% off your first purchase, but enjoy free shipping on any U.S. orders over $75 and free returns. Go to vuori.com/BEN and discover the versatility of Vuori Clothing. ButcherBox: ButcherBox offers our listeners an incredible deal—Free Chicken for a Year. Get 2 lbs of free-range, organic chicken breasts for free in every order when you sign up at butcherbox.com/ben. CHILISLEEP: These luxury mattress pads keep your bed at the perfect temperature for deep sleep, whether you sleep hot or cold. These sleep systems are designed to help you fall asleep, stay asleep and give you the confidence and energy to power through your day. Save up to 30% off your purchase of any new sleep system at chilisleep.com/bengreenfield. Timeline Nutrition: Timeline is offering 10% off your first order of Mitopure. Go to timelinenutrition.com/BEN and use code BEN to get 10% off your order. Kion Aminos: Building blocks for muscle recovery, reduced cravings, better cognition, immunity, and more. Go to getkion.com/bengreenfield to receive 20% off monthly deliveries and 10% on one-time purchases.

How much do you use your smartphone? Do you know what that use means? This week we are discussing smartphone use and digitally detoxing or cleansing. We are challenging each other to take a break away from our devices and seeing how long we can last. Report your digital detox story to Justin at JustinsFriendRequest@gmail.com Good luck!

The U15 girls gaelic football team have decided to do a sponsored 48 hour phone free weekend. Phones will be handed over to team mentor on Friday July 8th at 7pm and returned 48 hours later on Sunday July 10th at 7pm. Andrea was joined by members of the team and Chris Flack co-founder of Unplug, to discuss the benefits of digital detoxing.

Are you in control of your tech or is your tech in control of you?

Shane Heath (@somanypossibilities) is the Founder/CEO of MUD/WTR (@drinkmudwtr). MUDWTR is a company that creates products and experiences to optimize one's mind, body, and ritual. Their flagship product is an elixir consisting of masala chai, cacao, turmeric, cinnamon, sea salt, and four mushrooms: chaga, reishi, lion's mane, and cordyceps. With 1/7th the caffeine of coffee, when combined you get energy, focus, and immune benefits without the jitters, crash, and dependency. Since launching in May of 2018 MUDWTR has reached tens of thousands of customers across every state in the US and garnered capital from high profile angel investors like Nick Green (Thrive Market), Zach Coelius (Industry Ventures), Brandon Shainfeld (Unilever Ventures), Chris Hollod (formerly A-Grade Investments and VCs like M13, 25 Madison, Able Partners and Industry Ventures and surpassed $1m in revenue in their first year of business. EPISODE SUMMARY: Shane's ethos for life that he adopts using his knowledge from life experiences– in & out of the entrepreneurial grind. Learning how to have control over technology rather than having technology control you in such a digitally advanced age. The POWER of A Digital Detox How Shane implements a Digital Detox WEEKLY in his busy schedule as an Entrepreneur Shane's personal story, specifically with coffee, and how his passion for coffee and it's ritual formulated a butterfly effect of MUD/WTR Shanes personal trip to India that planted the seed to create the concept and brand, MUD/WTR How Shane confronted life adversities through new ways of approaching life New mindset, self-serving ethos and values to adopt for a more mindful approach to life! Learning how to detach and improve from a “sleep while you're dead” mentality to a controlled grind, per se. Exposing oneself to new experiences and ways of living is of the utmost importance Taking different types of personalities and mentalities and trying new ways of being How to Build a loyal community for your brand Investors, Funding & Strategies Understanding the CPG Beverage Business Valuing the sourcing and organic nature of a beverage over audience auditory appeal Valuing variance within the entrepreneurial mindset – it is different with every entrepreneur Finding your “own grind/hustle routine” that works for you! & SO much more! Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra CONNECT: YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews To connect with Ayesha Sehra ➟ click HERE Check out our podcast insta ➟ click HERE To learn about my Branding & PR Agency Grow The Social ➟ click HERE

In episode #44 Chloe and Taylor sit down for a chatty episode to discuss a listener requested topic! This listener asked for advice on work/life balance, knowing when to take a break, and investing in yourself when starting a new business. As always, your favorite CEOs are sharing advice from their perspectives and tell you a little bit about how they've implemented these tips into their own businesses and lives. Taylor's Favorite of the Week: Aritzia Melina Pants Chloe's Favorite of the Week: Trader Joe's Organic Spicy Honey Small Business Shoutout: Freehand Collective To stream our Digital Detoxing as an Online Entrepreneur episode with Livia Boerger click HERE To stream our End the Cult of Busy episode with Suset Laboy click HERE Feel free to stalk your hosts a little further: Chloe: @chloew.art Taylor: @taygrahambiz and @sociallytaylored To ask us a question or request a guest, connect with us on Instagram and Twitter @ceoishpodcast or email us at ceoishpodcast@gmail.com

A new MP3 sermon from DTBM, International is now available on SermonAudio with the following details: Title: You Can Start Digital-Detoxing With These 5 Steps Subtitle: Live Question & Answer Session Speaker: Dr. John Barnett Broadcaster: DTBM, International Event: Sunday Service Date: 10/25/2021 Length: 3 min.

A new MP3 sermon from DTBM, International is now available on SermonAudio with the following details: Title: You Can Start Digital-Detoxing With These 5 Steps Subtitle: Discipline Yourself for Godlin Speaker: Dr. John Barnett Broadcaster: DTBM, International Event: Sunday Service Date: 10/16/2021 Length: 3 min.

Kurz & knackig: Eine 30 Minuten Folge. Manchmal hat auch eine schnelle Nummer ihren Charme. Hannes hat in Wien einen Vortrag gehalten, während Martin bereits wieder von Termin zu Termin sprintet. Und doch gibt es einige Themen zu betrachten! -- Wie hat eine niederländische Radversandfirma ihre Beschädigungen während des Transports reduziert? Wie war das erste mal? Welche Geschenkbox Idee vom Thalia findet Hannes spannend? Kann künstliche Intelligenz die Verpackungslogistik optimieren? Was ist ein Mystery Burger in Marseille? Wie kam Hannes' Vortrag in Wien an? Ist es Digital Detoxing wenn facebook, Instagram und WhatsApp stundenlang offline sind? Warum bringt amazon einen eigenen Fernseher auf den Markt? Wie plat andmetics im Lager die Palettenstellplätze? Wer hat bei den Apple Produkten noch einen Überblick? Wiese sind Plattformen im e-Commerce der aktuelle Trend? Wie nervös ist Martin für seinen Fallschirmsprung? Wie wichtig ist es, bei digitalen Tools und Themen stets auf dem Laufenden zu bleiben? Diese und weitere Fragen diskutieren wir in kurzer & knackiger Form.

Do cell phones pose a health hazard for us and our families? Find out ways to limit our screen times, and more.

Hector Hughes co-founded Unplugged ; cabins in remote destinations around the United Kingdom for digital detoxes. Hear Hector speak about digital addiction, what he learnt on his retreat as well as how he built Unplugged to what it is now. Unplugged.rest Hector's Newsletter: https://unplugging.substack.com (unplugging.substack.com) New Episodes every Monday!

On this weeks Ep we are refreshing our souls and reconnecting with the real world by doing a digital detox!!! Also we get into how easy it was to upset certain people from the male population on our recent tik tok and tips on how to handle the "drunken attack" the next morning after a big night out.Subscribe for weekly episodes and chit chat.//WHERE TO FIND US//Spotify: https://open.spotify.com/show/1guocLw...Apple Podcast: https://podcasts.apple.com/au/podcast...Instagram: https://www.instagram.com/backyardbantaTikTok: https://www.tiktok.com/@backyardbanta//THE GIRLS//https://www.instagram.com/caseybyfield/https://www.instagram.com/emmapasini/https://www.instagram.com/moniqueatkins_/ See acast.com/privacy for privacy and opt-out information.

A listener asked, “I spend a lot of time in front of my computer, are there things I can do?”, so we discussed what PC’s have been doing to the human body, how you need to detox from your digital screens, and how email is making people miserable.

In Episode #17 Taylor and Chloe are joined by self-care coach and decluttering expert Livia Boerger of @madewithlemonsco to talk about digital detoxing as online entrepreneurs and creators. Liv deep dives into balancing screen time and personal time, setting boundaries with your screen and the benefits it will have on your life, the 7 types of rest, and tips for recognizing when they are in need of nourishing in the first place + how to nourish those rest deficiencies. Taylor's Favorite of the Week: Youth to the People Superclay Purify + Clear Power Mask with Niacinamide Chloe's Favorite of the Week: 5 Piece Painting Knives Set Keep up with Liv on Instagram HERE Check out Liv's Break Up with Your Phone Guide HERE Check out Liv's Clear Your Way to Calm Course HERE Feel free to stalk your hosts a little further: Chloe: @chloew.art Taylor: @taygrahambiz and @sociallytaylored To ask us a question or request a guest, connect with us on Instagram and Twitter @ceoishpodcast or email us at ceoishpodcast@gmail.com

This episode is with Dr. Mona Vand, a pharmacist and content creator who is always serving such interesting and thoughtful content when it comes to wellness/nutrition and does it in such an easy to digest way.On this episode we go through Mona's journey from being a full time pharmacist to now being a full time content creator and how her path was not linear at all, we discuss the importance of money not being your biggest motivator, why she took a 2 month long digital detox to reconnect with herself and step outside of the content creating rat race and what her key learnings were during that time, how she's creating conscious content today and why you absolutely cannot rely on anyone else to make your life interesting. 

Digital Waste Reduction and Digital Detoxing for a greener planetWithin today's #zerowaste discussion you will find the answers to the following important questions:1. What materials are in the electronic devices we use and why it's important we know the answer to this.2. Whats the difference between digital waste and e-waste?3. What is refurbishing?4. How much energy is generated to send an email? Is it better to go with data or wifi for the environment?5. 80% emails never get open. Whats the moral?6. Ideas for digital detox7. Phone recycling optionsLinks to the other Zero Waste Podcasts:1. How to live and imperfekt zero waste lifestyle - https://youtu.be/MwEX6UcpeQI 2. No plastic is fantastic - https://youtu.be/NmKH2iGc9e43. Love food hate waste - https://youtu.be/mTSRbf_4j3k4. Upcycling VS Fast Fashion - https://youtu.be/tfb_LjBy5uAResources mentioned during the podcast:https://www.qwant.com/ - for search engine that respects your privacyhttps://www.backmarket.be/

For two people who work in social media and spend a lot of time creating content online, a digital detox is a serious challenge. We went 24 hours completely phoneless so that we could discuss it for this week's episode, including some embarrassing screen time stats. Derry Girls, Schitt's Creek and Firefly Lane feature in our weekly round up (which in lockdown could essentially be called a TV round up, let's be honest), and we looked at career changes and book recommendations for our agony aunt column. We now have an anonymous agony aunt form linked in the bio of our 'We're Spinning Plates' insta, so feel free to send us a question, the juicier the better. See you next week, Ciara & Em xxx INSTAGRAM: @werespinningplates, @ciarascorner_ & @alittlewriterem 

In this episode, Kelly and Sophie re-visit their discussion on Digital Detoxing and offer some advice on how to take time away from the screen. In a world that relies on us being connected digitally how can we introduce boundaries that encourage digital free time?

The delightful Christian Gonzalez-Reyes will be joining me to discuss digital detoxing. Christian is a Reiki Practitioner, Tarot Card Reader, Oracle Card Reader, Creative Consultant and Intuitive Empath from Zurich Switzerland.Christian on...Linkedin: https://www.linkedin.com/.../christian-gonzalez-reyes.../Instagram: @chreikihealingContact Christian: chreikihealing@gmail.comPodcast Host: Julie Ann Guthrie-Smulson at Spiritual Alchemy Energy Transfigurationshttps://www.facebook.com/julie.a.guthrie.smulson/http://spiritualalchemyenergytransfigurations.com/http://masterinthemaking.com/http://thetheoryof8.com/https://www.facebook.com/spiritualalchemyenergySupport the show (https://www.patreon.com/spiritualalchemyenergy)

Hector is the co-founder of Unplugged, a startup aiming to help people disconnect from their devices by providing a digital detox at beautiful cabins in the countryside around London. Having plied his trade in high-paced, high growth startups, Hector began to question whether this life of heavy drinking and investor pressure was for him. Hector had been trying to get into mindfulness and meditation but found it tough to make anything stick, which is an all too familiar story for many of us. A friend suggested that he try a meditation retreat in the Himalayas, an idea he initially found hilarious, but suddenly seemed like the right option. This retreat, it's fair to say, changed Hector's life and when he got home, he quit his job, started working on an idea that is now Unplugged and also began his journey towards sobriety.  I absolutely loved talking to Hector, he offers an incredibly accessible and warm insight into his life and what has helped him along the way. www.unplugged.rest

“Are you in control of your technology or is your technology in control of you?” In this episode Jon and Will explore their relationship with technology through that question. They also discuss: - what science is saying about our lives and technology. - Ways to digital detox. - They both take a “digital detox” quiz (and fail miserably) -And finally, they commit to a few "boundaries" for an entire week to see how real tech addiction is and see how challanging it is ultimately take charge. Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic​ https://soundcloud.com/aminemaxwell​ Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon​ Music promoted by Audio Library https://youtu.be/xbWzYbtMgIE

Glamboozled, White Clawing, Fleabagging and Digital Detoxing! These are just some of the new dating phrases of 2020 - your Queen Bees discuss! Vera brings an interesting celeb couple (?) to the table! Gene shares a very interesting dating BYTE, red flags and deal breakers and so much more! Join the Party! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/livinginsidethehive/message Support this podcast: https://anchor.fm/livinginsidethehive/support

Do you ever think about how your hobbies impact your overall quality of life? In this episode of Punch Out with Katie and Kerry, we talk with Ekaterina Walter about how she detoxes from work, which exotic animals she’s interacted with, and how she grounds herself in nature. Ekaterina is a marketing innovator, bestselling author, and international speaker.  In this episode we learned: Why Ekaterina's hobbies must be Experiential Which of Ekaterina's hobbies are Nurturing And how all of her hobbies lead her to both Learn and Teach Want to know more about Ekaterina? You can find her at: Website: http://www.ekaterinawalter.com/ Twitter: @EKaterina This episode is sponsored by online business strategist and web designer Chloë Forbes-Kindlen. Chloë can help you build, launch and monetize your dream website using Squarespace. She designs custom Squarespace websites and offers online coaching to build and enhance your online brand. If you're more DIY, Chloë shares everything she knows on YouTube, her website and in her email newsletter, so sign up at chloeforbesk.com/newsletter and learn how to publish, teach, and sell online! Punch Out with Katie and Kerry is the show that dives deeper into topics you care about. We don't ask the questions everyone else does. We get to the real insights (and the weird hobbies, the guilty pleasures, the secret side hustles...the good stuff)! We find out what really makes your favorite folks tick. Punch out with Katie and Kerry! Have a cool hobby or side interest you want to talk about on Punch Out with Katie and Kerry Let us know:  Website: www.punchoutwithus.com Email: punchoutwithus@gmail.com Hosts: Kerry O’Shea Gorgone (@KerryGorgone)  & Katie Robbert (@katierobbert)

70% of people check their phone in bed. Do you?Do you feel like you get too distracted by your phone to get things done? We've been there.We could all use a digital detox every now and then. We talk about why it's important, when you need it the most, and how to take one.Even when you run a business from your phone!App to post for you while you digital detox: Plannoly @the.mindset.beauties

This week's episode, the Her Take ladies discuss our frustration over Joe Biden STILL not picking his running mate so late in the game, the fall of Bon Appetit and all the Bachelorette rumors. We also have a nice chat about the benefits of digital detoxing, especially during the work day, and plopping for your hair. Check out our take and let us know what you think by engaging with us on social media: Instagram - @hertakepodcast Twitter - @hertakepod Beirut Resources(double check your donations are in $ USD): - Lebanese Red Cross: https://www.supportlrc.app/donate/donate_guest.html - Islamic Relief: https://www.islamic-relief.org.uk/lebanon-emergency/ - Impact Lebanon: https://www.justgiving.com/crowdfunding/lebanon-relief?utm_term=PYp7gXzyD Voting Resources: - Register to Vote: www.usa.gov/register-to-vote - Absentee/Mail-In Ballots: www.vote.org/absentee-ballot/ Support USPS: - USPS Store: store.usps.com/store/home - USPS Petition: actionnetwork.org/petitions/save-t…s-postal-service Text USPS to 50409 Anti-Racist Resources: - Anti-Racism Resources: www.rachelricketts.com/antiracism-resources - Anti-Racism Articles, Books, Films, Podcasts: docs.google.com/document/d/1BRlF2…KET_uxBDK_lmycRug - Black Lives Matter Resources: blacklivesmatters.carrd.co/# - Justice for Breonna Taylor: www.justicefor-breonnataylor.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In the olden days (before social distancing), when a crush wanted to decline an invitation to hang out, they could claim to be "at work" or "busy with friends." But now, amid a global pandemic, when everything is closed, and everyone is sitting inside, glued to their phones, the only way to ghost someone is by taking a digital detox. While you'd think the embargo on public events might hinder one's ability to make last-minute excuses, leave it to the gems I date to come up with new, innovative reasons for why they can't make it. When dating relies solely on technology, the only way out is off. After a couple of days of sheltering-in-place, it became clear to me that I was going to need more human interaction than my roommates were capable of providing. I'd been following a fellow creative on Instagram, and after liking each other's quarantine-chic posts, I decided it might be time for a socially-distant slide into their DMs. To my surprise, they replied immediately. They told me how lonely they were, quarantined with their parents, and what a relief it was to connect with another person. For the next few days, we exchanged messages, swapped GIFs and music recommendations, and shared articles we'd enjoyed reading. We'd take turns complaining, confessing our fears for the future, and offering suggestions of what to make for dinner. I loved having a quarantine crush — someone cute to gab with in self-isolation who wasn't my roommate's dog or the Amazon delivery person. We found love in hopeless, contactless place, so as the weekend drew closer, I resolved that it was time to kick it up a notch. I messaged my crush asking if they wanted to FaceTime, aka the social distancing version of, "Want to grab a drink this weekend?" When I saw "Typing..." pop up, I began daydreaming about their response. Would they claim to be working up the courage to ask me out? Suggest we do a fun activity over Zoom? Ask for my address, so they could send me a bottle of wine? But when my phone finally pinged, their response made my eyes roll so far back inside my head, I felt like I was riding Kingda Ka. "Uh, sorry," they said. "I'm actually going to ban myself from screens for a while, to attempt to become one with nature. Or something." That's right, folks. Instead of hitting me with an, "I'm just not that into you," a content creator for a digital publication opted to tell me that they were not planning on using their cellphone or computer for the foreseeable future. All to, presumably, get out of going on a FaceTime date with me. Casual! At first, I tried to cut them some slack. According to Dr. Carla Marie Manly, clinical psychologist and author of Joy from Fear, people often give phony explanations to avoid conflict or hurting someone's feelings. When you're not into someone, claiming to be "so busy at work" (or going on a cellular strike) can help cushion the blow. But Dr. Manly also shares that lying your way out of plans doesn't just hurt the people you're rejecting — it hurts you. "A pattern of telling 'white lies' can reduce sensitivity to dishonesty and lead to greater dishonesty over time," Dr. Manly says. "Now that you can’t tell a 'white lie' about having another engagement, you have the opportunity to increase your honesty-based skills and personal boundaries." Look, I'm all for giving your body what it needs, but there's a difference between "I'm not using my phone" and "I'm not using my phone to FaceTime you." I was shocked to find that people can still be so committed to roundabout-rejection, even when they're sitting in their sweatpants at home, baking sourdough bread on Instagram Live. I get it: Telling someone that you're not feeling them can be intimating. But instead of finding new ways to blow people off, perhaps self-isolation can be a time to reflect on what you want, what you don't, and how to honestly and directly communicate that to the people you date (or politely reject). When my crush posted on Instagram a few days later, I thought about calling them out. But ultimately, I decided against it. Instead, I did what they couldn't: I officially pulled the plug. Dr. Carla Marie Manly, clinical psychologist and author of 'Joy from Fear'

Wellness entrepreneur, Shannon Vaughn is the CEO + Founder of Pursoma. For Shannon, it all began when faced with two life changing health crises and a decision to pursue a path of alternative holistic healing and modalities. Pursoma is a wellness company offering a variety of bath and body products including body polishes, bath treatments, essential oils, and detox teas. Pursoma is all about Wellness for the Modern World™ offering a bevy of treatments to help you relax, detox and refresh, soothing the body from the inside out.  Treatments include After The Class (a collaboration with Taryn Toomey), Digital Detox, Seaweed Body Polish to Pursoleil Body Oil , Sweet Sleep Banana Chamomile Tea and many more. All of the ingredients are eco-cert, organic, hand-harvested, locally grown at the Pursoma farm, and sustainable farms in France.  They are all founder sourced, personally by Shannon, to get her official stamp of approval, also known as FSI (Founder Sourced Ingredients). Shannon and I sync up about the two life changing health crises she faced in 2011 and the alternative holistic healing and modalities that inspired her journey into wellness and the launch of Pursoma. We talk about how she has grown the brand from its original launch at one store and eight SKU’s at Shen in Brooklyn to distribution in 200 luxury retail boutiques, 500 Ulta Beauty locations and her expansion into boutiques in Korea, The GCC, and the EU this year. We talk about Pursoma's  collaboration with The Class and Taryn Toomey, After The Class, and the experience they had sourcing crystals with the Rock Hounds in the Pioneer Mountains in Idaho. And of course Shannon shares the fitness and wellness routines that fuel her for success. CONNECT @Pursoma on Instagram or Facebook @MarniOnTheMove Instagram, Facebook, or LinkedIn Sign up for our newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news! Pursoma is offering Marni on the Move listeners a complimentary detox tea with the purchase of a bath treatment. Head over to www.pursomalife.com and use the code "Calming Tea" and enjoy. Shop our Sponsor Offers! Mad Ritual CBD Balm has changed my sports and fitness recovery game in a big way!  Get ready to recover like a rebel with these awesome high quality CBD infused products! Their CBD Balm is off the charts amazing! And I’m not the only one that thinks so, Mad Ritual has 100+ five star reviews. They also offer a terrific CBD infused total recovery supplements. Not just for athletes, the products are formulated to ease all of the aches and pains that come along with being an active human.  So, if you’re sore from life, Mad Ritual gets it. Founded by women, athletes, and active entrepreneurs, they are committed to helping active folks bring more balance to their lives. Shop with our code marnionthemove for 15% off your purchase.    

Social media and technology are inevitable to avoid in today's world. However, we need to be cautious when our engagement in social media and with technology are causing unhealthy behavioral patterns to develop or begin to compromise our emotional or mental health. Every now and then, a good social media or digital detox is needed to get us back focused and realigned with ourselves and our goals. On this week's episode Arie discusses her choice to start a social media and digital detox and explains the parameters she had to put in place to make this happen. Sources used in the creation of this episode include: https://www.wisebread.com/8-signs-you-need-a-social-media-detox Be sure to follow the podcast on Instagram @abreathoffreshariepod . Be sure to rate, review, and subscribe to the podcast on all platforms including Anchor, Apple Podcasts, and Spotify! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode of the Radical Company podcast Ryan sits down with digital marketing manager at Radical Josh Hill and they break down some of the 2020 marketing trends that we see coming. We also do a little flashback and evaluate some of the major trends that were out there for 20 19 - thumbs up or thumbs down or whether or not those came true. Key trends they discuss (with time markers): 1. Digital Detoxing - 9:00 2. Demetrication of Social Media - 11:27 3. Online Groups are the Grassroots Marketing of 2020 - 15:22 4. Why Branding is everything in 2020 when Consumers have Unlimited Choice - 19:05 5. Fastest Growing Platforms Brands Need to Consider - LinkedIn and TikTok - 23:10 If you enjoy this episode please check out the rest of our episodes on our channel. Please share, review, and subscribe! Radical Podcast is always looking forward to meeting both aspiring, and grounded professionals across the country! Feel like you have something to say? Slide us a Dm on Instagram and let's make it happen! @radical_results @ryanalford www.radical.company Do you need an amazing co-working space, filled with like minded passion driven individual who value community and passion!? Then look no further. Radical has now created its very own HQ located right off the swamp rabbit trail and is inviting every scrappy, aspiring, and driven creative individual in the Greenville area to come be close, interact, and learn from the fastest growing marketing agency in the upstate. You can learn, schedule, and contact us all at Comraderycowork.com Sponsorships: off for this episode

To purchase a signed copy of my book: https://www.tatumtemia.com/merch

Welcome to BS’ing with Brandi where our mission is to #GetShitDone. I'm your host Brandi Good and today we’re going to talk about digital detoxing, especially for business owners and entrepreneurs who are in situations where they legitimately can’t just completely turn off their phone. Our topic today came from my experience with this exact situation combined with a whole lot of articles about young people and phones. Articles that, to be honest, really pissed me off. There is one, to this day, that still kind of makes my blood boil. I don’t remember who wrote it or where it appeared, but it was praising this group of friends who had implemented a policy when they got together for drinks or dinner: all of the cell phones get stacked in the middle of the table, whoever picks up their phone first before the meal is over has to pay the bill. Apparently this young group of friends were more enlightened than their counterparts since they put their phones down and talked to each other - “ooh, technology is bad, fire is scary, thomas edison was a witch”. Why does it piss me off so much? Because clearly this group of friends has nothing urgent going on in their lives - no seriously sick kids or family members, no waiting for test results, no client emergencies. If I was in that friend group I would have gone BROKE picking up every bill and here’s why - I had a really sick husband who nearly died on me twice from 2008-2012 and then for 5 years after that was on the heart transplant list waiting for the call. No shitting way was anyone going to make me put away or turn off my phone. Now...this is probably not your exact situation, but there are plenty of perfectly valid reasons why you need to stay available... So today I’m going to break down some of the ways that you can detox even if you can’t 100% turn off your phone or put it in a drawer or escape to the mountains where there is no signal. This is loosely based on a blog post I published a few years ago - I’ll share the link in the show notes - before my husband got his transplant, so as I go through the points below I’ll mention if I have changed how I do them now: The #1 reason you struggle to detox Practice self-care by ditching the guilt What to do with social media What to do with email What to do with your phone notifications Customizing ring tones/text tones My 3 foot rule What to do with clients That wraps up today’s episode of BS’ing with Brandi. If you enjoyed this topic, you can find more like it at bsingwithbrandi.com, along with show notes and links to any resources mentioned today. While you’re there, feel free to subscribe to future episodes on the platform of your choice, and I wish you all the best getting shit done this week! Resources: https://www.blgbusinesssolutions.com/blog/how-to-do-a-digital-detox-10-strategies-to-help-business-owners-disconnect

Ein Zuseher berichtet mir, wie er es geschafft hat, sich dem #Stress seines #Smartphone s zu entziehen. Ist eine (teilweise) Abstinenz von unserem ständigen Begleiter Handy zu empfehlen oder abzulehnen? Benötigen Sie eine digitale Entgiftung? Reagieren Sie auch im Sekundentakt auf die Reize Ihres Smartphones? Unterliegen Sie auch der digitalen #Sucht ?

The term 'Digital Detox' seems to be being used quite a lot at the moment. Is this something we need to consider? Is the digital world holding us back from our goals? Is the digital world stifling our creativity and life? Please do go and check out the Facebook group work Facebook : www.facebook.com/thereisanotherwaypodcast You know you want to change you life, you know you need to DO SOMETHING but you just don't know WHAT to do.   "Create, live, breath and be free" : There is another way! The goal of the 'There is another way' podcast is to help and empower those on a journey to break away from the 9 to 5, captive working environment and live the life they truly want to. To explore life, the world and creativity.  There is another way podcast is all about the journey of being a creativity, a no holes barred account of the ups and downs of being a creative. Neil aims to give listeners the whole truth about the journey and the inspiration to know that they can make it work, no matter their circumstances. With advice, interviews and live talks, this podcasts aims to assist you in making the right choices about your future. Dr Neil Bruce is a composer, guitarist, sound designer, author, and educator. He is also an award winning film maker. Twitter : @more2this Facebook : www.facebook.com/thereisanotherwaypodcast web : www.spencerbruce.com email : neil@spencerbruce.com

One estimate claims the number of lawyers with digital addiction could be as high as 40%, and lawyers' need to constantly engage with technology makes it difficult to set boundaries. What can they do to unplug? In this edition of The Digital Edge, hosts Sharon Nelson and Jim Calloway talk to Roberta Tepper about digital addiction in the legal profession and her tips for spending less time on mobile devices. Together, they discuss the signs and symptoms of addiction, caution against “text neck”, and talk about ways lawyers can mindfully put their phones down and reduce dependence, step-by-step. Roberta Tepper has been the lawyer assistance programs director at the State Bar of Arizona since 2013. Special thanks to our sponsors, ServeNow, Scorpion, Answer1, and Clio.

This week's topic is exploring how more people are taking a digital detox. I'm seeing this trend with consumers, Influencers (who rely on technology to make money!) and now CEOs. To help me understand the value behind a digital detox, I invited Kameka Dempsey, Founder/CEO of KD Leadership Strategies. You can find her on Twitter (where she talks about her Phone Free Saturday). If you like what you hear, please rate, review, subscribe and SHARE!

CH (the host) is explaining the benefits of conducting a digital detox from technology.  After researching this topic, she decided to unplug for a weekend.  She did not use her cell phone, computer or other technological devices for 48 hours.  She used the time to complete activities, such as connecting with friends, reading books and resting.  CH discovered how to create daily balance by limiting her use of these devices going forward.  Sometimes people are afraid to try this approach.  They fear missing significant news or pop culture events during the detox period.  Luckily with access to the Internet, you can catch up on things you miss.

What is it costing you to be on social media or porn all day? More on Digital Detoxing.

I had the honour of being the first person to get a chance to interview Sarah Swain, the mastermind behind the platform The Great Canadian Woman, and you NEED to get to know her! Often referred to as a serial entrepreneur, Sarah has an innate ability to take an idea and turn it into reality at lightning speed in BIG ways, sustainably. Sarah has hosted highly successful group & 1:1 coaching platforms in life & business and is the visionary behind The Great Canadian Woman™, boasting a 5-star podcast, a rapidly growing annual live event, wilderness retreats, a book publication & lifestyle blog. She left the job she was great at, to pursue the work that she loved and she nearly replaced her 6-figure corporate salary in her first year of making it all happen. This woman is an absolute powerhouse, and I've been blown away watching how quickly she has managed to have such a tremendous impact on women across Canada (and elsewhere!), and am always struck by how naturally she manages to bring women together, share their stories, and create this powerful platform for women to collaborate and learn from each other. Sarah and I covered a ton in this episode, including: The power of starting How to build momentum The VERY surprising answer she gave when I asked her how to handle stalled growth, especially in your business When the hustle is necessary Claiming our own power Leaving space for the magic to come through Can't wait for you to tune in!  Make sure to check Sarah out, as well as her podcast The Great Canadian Woman for all the badassery she serves up twice a week.    REFERENCES Room to Grow Podcast episode #69, Overwhelm & Information Overload is Our Responsibility Room to Grow Podcast episode #77, Happiness Hack: The Power of Digital Detoxing   FIND SARAH Website The Great Canadian Woman Instagram @thegreatcanadianwoman Facebook @ The Great Canadian Woman Podcast   FIND EMILY Emily Gough Coaching Room to Grow Podcast info@emilygoughcoaching.com Instagram @emilygoughcoach Private Facebook Group: Room to Grow Podcast Facebook: @ Emily Gough Coaching   WEEKLY CHALLENGE There’s a NEW weekly challenge in the Room to Grow Podcast Facebook group every single Monday.  Something small but meaningful, and things that can give you huge rewards for minimum effort and output. This week’s challenge is to spend a couple minutes every day writing down five things you’re grateful for, plus one BIG dream you have have, so big that you barely even let yourself think about it – and write it in the past tense, as though it’s already happened.   Join us in the group to check out the challenge and get some accountability, plus there are all kinds of new challenges coming up!   DON’T MISS… You can also email me at info@emilygoughcoaching.com, or DM me over on Instagram @emilygoughcoach with any questions, comments, or takeaways!  Plus, I would absolutely love to connect with you and thank you for listening in real life.  It makes me day to see you listening to the podcast and fills me up with pure joy. Seriously.  See you on the ‘gram! Questions?  Comments?  If Instagram and Facebook aren’t your jam, send me a good old fashioned email!  info@emilygoughcoaching.com   Find full show notes including all resources mentioned in the episode at emilygoughcoaching.com/082 roomtogrowpodcast.com   New episodes every Tuesday and Thursday! 

This episode, Kristina speaks with a dear friend and mentor, who just happens to be one of the most influential women in the world, Arianna Huffington. Greek-American author of the best-selling The Sleep Revolution and Thrive, columnist and highly successful businesswoman, not to mention the co-founder and former Editor-in-Chief of The Huffington Post and founder of the … Continue reading "#16: Arianna Huffington – Redefining Success, Digital Detoxing & Embracing Positive Daily Rituals – Your Dream Life Podcast"

This episode, Kristina speaks with a dear friend and mentor, who just happens to be one of the most influential women in the world, Arianna Huffington. Greek-American author of the best-selling The Sleep Revolution and Thrive, columnist and highly successful businesswoman, not to mention the co-founder and former Editor-in-Chief of The Huffington Post and founder of the … Continue reading "#16: Arianna Huffington – Redefining Success, Digital Detoxing & Embracing Positive Daily Rituals – Your Dream Life Podcast"

This episode, Kristina speaks with a dear friend and mentor, who just happens to be one of the most influential women in the world, Arianna Huffington. Greek-American author of the best-selling The Sleep Revolution and Thrive, columnist and highly successful businesswoman, not to mention the co-founder and former Editor-in-Chief of The Huffington Post and founder of the … Continue reading "#16: Arianna Huffington – Redefining Success, Digital Detoxing & Embracing Positive Daily Rituals – Your Dream Life Podcast"

This episode, Kristina speaks with a dear friend and mentor, who just happens to be one of the most influential women in the world, Arianna Huffington. Greek-American author of the best-selling The Sleep Revolution and Thrive, columnist and highly successful businesswoman, not to mention the co-founder and former Editor-in-Chief of The Huffington Post and founder of the … Continue reading "#16: Arianna Huffington – Redefining Success, Digital Detoxing & Embracing Positive Daily Rituals – Your Dream Life Podcast"

There's ONE thing that I find brings me more joy in life on a regular basis: digital detoxing.   Every time I choose to step away from my phone for a period of time, *especially* from social media, I'm infinitely happier, less anxious, and suddenly find all of this magical time out of nowhere to do all of the things I normally tell myself I don't have time for.  Say what?! In all seriousness though, we often treat our phones as an extension of our own bodies.  Thos random days you leave the phone at home by mistake, it feels like a little piece of you has been broken off until you can be reunited.  Scary, isn't it?  A couple months ago I turned my phone off entirely for 48 full hours and it.was.glorious.   Since then, I've also been making it a habit to keep my phone on airplane mode every day until I'm finished my morning routine, longer if I can manage it.   Here are some of the issues with too much screen time, especially on social media: The comparison trap. It's a dangerous game to play, and social media is the prime playground for it.   Too much time spent scrolling the 'gram can reduce your creativity and confidence.  Particularly as an entrepreneur, it can make you feel like everything has already been said and leave you feeling like you're never going to "catch up."  We use it to hide behind in the form of excuses that we don 't have enough time in the day to do the things we would like to do,  yet spent mindless hours on our phones.  See the issue?  Sometimes we even hide behind our screens when we're actually hanging with loved ones, reducing our opportunities for real, true, in-person connections In this episode I let you in on the full list of benefits I personally experience whenever I do a "digital detox" and how you can start without going to the extreme of 48 hours with no phone at all, like I did. And, I've got something special for you below!    CHALLENGE: Starting today, there will be a weekly challenge in the Room to Grow Podcast Facebook group every single Monday.  Something small but meaningful, and things that can give you huge rewards for minimum effort and output.   This week's challenge is tokeep your phone on airplane mode for the first hour of every day. If you have the willpower, you can simply leave it in another room or choose to ignore it, but I find airplane mode is best because it reduces a lot of the temptation.   No one said it was going to be easy, but the payoff is so worth it.  Not only that, it will make you more aware of the habits you have around your phone, allow you to set the tone of your own day rather than having it dictated by others, and help you ease into your morning with a little less stress.   Join us in the group to check out the challenge and get some accountability, plus there are all kinds of new challenges coming up!    FIND EMILY Emily Gough Coaching Room to Grow Podcast info@emilygoughcoaching.com Instagram @emilygoughcoach Private Facebook Group: Room to Grow Podcast Facebook: @ Emily Gough Coaching   DON’T MISS… Want to chat more and do a deeper dive into this topic and get access to live videos, exclusive guest appearances and discussions?  The Room to Grow Podcast Facebook group is a judgement-free safe space to open up, and I’d love to welcome you in with the other amazing women in the group.  It’s the best place to go for a little extra support. Plus, starting TODAY, there will be a weekly mini-challenge posted in the Facebook group every Monday! The challenge will be something different every week and will involve things like getting to bed a half hour earlier, cleaning out a closet, pushing past a fear, and all kinds of other things that will make your life infinitely better over time.   See you in the group! You can also email me at info@emilygoughcoaching.com, or DM me over on Instagram @emilygoughcoach with any questions, comments, or takeaways!  Plus, I would absolutely love to connect with you and thank you for listening in real life.  It makes me day to see you listening to the podcast and fills me up with pure joy. Seriously.  See you on the ‘gram! Questions?  Comments?  If Instagram and Facebook aren’t your jam, send me a good old fashioned email!  info@emilygoughcoaching.com New episodes every Tuesday and Thursday! 

Episode 2 covers what's hot from the media worlds of GDPR, Facebook's share crisis, updates from the influencer landscape, the [mis]representation of Britain's working classes, and findings from the7stars' quarterly tracking study on digital detoxing.Let Sarah, Amelia, Ben and Michelle ease you into September, with 20 minutes of media awesomeness.Special thanks to Acast for partnering with us on this venture.If you fancy chomping down on Deliveroo x Time Out's Battle of the Burger book your tickets here: https://checkout.timeout.com/p/time-out-live-90/battle-of-the-burger-57135 See acast.com/privacy for privacy and opt-out information.

ABOUT: ⠀   Maths Mathisen from Hold app speaks to us this week about reaching centennials and doing good in a world where our ability to pay attention is increasingly challenged. He talks us through his app, Hold, which encourages people to put the phone down and spend more time in real life by incentivising a short digital detox.     LINKS:   https://www.hold.app/    iOs download: https://itunes.apple.com/gb/app/hold-technology-tamed/id1021172924?mt=8    Google Play download: https://play.google.com/store/apps/details?id=com.hold.Hold&hl=nb   Press  https://www.thetimes.co.uk/article/is-there-really-a-cure-for-phone-addiction-06kgjqnz8 https://www.forbes.com/sites/kittyknowles/2018/04/23/hold-this-startup-gives-away-millions-to-mindful-smartphone-users/        MATHS MATHISEN     Maths is the CEO and Co-Founder of Hold. Norwegian born and bred, he holds a MSc in Management of Innovation and Business Development from Copenhagen Business School. Maths started his entrepreneurial journey aged 11, starting a football school and funding the entire trip for his class mates. Maths continued his entrepreneurial journey while attending University and founded a sound equipment rental company aged 18, which quickly grew to a £1 million turnover. He saw an opportunity within the marketing industry, where he joined the leading Norwegian creative agency, LOS & CO as a trainee. The variety of projects and clients gave him an understanding of clients needs, which was key to construct the value proposition for Hold.    The idea behind Hold originated at Copenhagen Business School. Together with his class mates – Florian Winder and Vinoth Vinaya – Maths discovered the recurring issue of checking his phone while studying. The group quickly discovered how smartphones affected their productivity, and how we constantly felt the need to check our phones. To cope with their own studies, the group started to give each other incentives to not use their phone, e.g.The first one to check their phone, paid for coffee in the next break. They quickly felt more productive and more motivated and constructed the idea of Hold, an app to incentivise students to put the phone down. Even though the three of them were convinced the idea was great, they needed to make sure that brands were willing to offer rewards to incentivise students and actually pay for it. As they wanted to build a global business, they wanted a global brand onboard, and decided to aim for Coca-Cola as their first client. After weeks of trying to get a hold of them they finally accepted to meet, and luckily for the guys (and all students), Coca-Cola agreed to become a partner after the first meeting. This was the beginning of Hold and together with his team has grown the company in Norway, where 40% of the student population are now users of the app and this year they were awarded mobile marketing platform of the year. In Norway, they still work with Coca-Cola, as well as other top tier brands such as Microsoft, Uber and Just Eat.    Their UK journey has just started, but they've already on-boarded more than 170.000 students and brands such as Expedia, Coca-Cola and VUE. However, students are not their final stop, the team have received 70,000 request from families to get access to the app, proving that digital addiction has become a big problem in society and the negative effects are only starting to show through mental health issues. Hold is set to be a guide through the masses of distraction and will create solutions by making use of the best of the digital era to combat the worst. And for marketers, Maths aim to make Hold the most engaging platform to perform what he coins as "mindful marketing" – marketing by doing good.   ⠀ FOLLOW US: ⠀ ⠀ ⠀ Mark / WE ARE Spectacular⠀   https://twitter.com/spectacularmark ⠀ https://twitter.com/spectacularchat  ⠀ https://www.instagram.com/spectacularmark/ ⠀ https://www.linkedin.com/in/markmcculloch/      Do you want to be on the next Spectacular Marketing Podcast? Email gabby@wearespectacular.com  

Panel – Brian Norton, Belva Smith, Josh Anderson, and Wade Wingler Q1 Exporting from Audionote Q2 JAWS commands list Q3 JAWS not speaking results in calculator Q4 JAWS screen shade Q5 GPS tracking for students Q6 Amazon Echo vs Google Home vs Apple Home Pod Q7 Chrome OS and Braille Q8 Digital Detoxing ——-transcript follows […] The post ATFAQ072 – Q1 Exporting from Audionote Q2 JAWS commands list Q3 JAWS not speaking results in calculator Q4 JAWS screen shade Q5 GPS tracking for students Q6 Amazon Echo vs Google Home vs Apple Home Pod Q7 Chrome OS and Braille Q8 Digital Detoxing appeared first on Assistive Technology at Easter Seals Crossroads.

Today on the Podcast, When Your Inner Critic is Loudest This week, we’re talking about a fairly unpopular topic; one I would say is the dirty little secret of online business.   And that is … loneliness … the single emotional state killing your beliefs, body, and business.   Especially for those of you who are Creative Entrepreneurs (like me) working predominantly from home, leading small virtual teams, maybe only in the field with clients on occasion and working mostly over Skype — feeling lonely is no small thing. And it can wreck havoc on your hormones, your focus, your relationships, your time and your money.   So if you’re feeling like a Lone Wolf … Even more, now, the bigger a “success” you become — it makes sense. Know that you’re not alone no matter how alienated or overwhelmed you might feel. But let’s not sugar coat this universal experience nor accept it as the status quo. There’s always a better way. And that better way starts when we’re smart enough to …   Get honest, ask tough questions, and do things differently …   Truth? You’re shouldering greater responsibilities as a boss, as an influencer, as someone holding the space of support for everybody else (particularly if you’re a fellow speaker, teacher, coach, content creator). And that takes a tremendous amount of stamina, self-discipline, confidence and vision. (This goes for those of you, too, in your first 1-2 years of business; juggling a zillion different hats). Now, more than ever, those pangs of loneliness and distraction may have you …   Looking around and wondering …   :: Who can I talk to where I don’t have to be “on?” :: Where can I go where I don’t have to be the expert? Where I can be the student? :: Where won’t I risk my reputation by telling the truth and admitting what’s not working? :: Where can I be one of many, just like everybody else, and learn in a confidential container? :: Where can I get out of my everyday life and still have virtual support when I get home? :: Where can I find an intimate, immersive, incubator and not get lost in a huge group?   In this Episode We Talk About: The reasons you maybe can’t remember a dang thing you did today Why starting, launching, systemizing & scaling the right biz is harder now that ever The #1 default pattern I, myself, have to look out for and practice again and again Where to not throw the baby out with the bath water when it comes to learning How the brain retains information best and what it discards first (SHOCKER alert) Why (sometimes) the things you want are not the things you need   If you've attended a live Dreamcatchers District event in LA, coached with me privately, been invited to one of our secret virtual masterclasses, or applied for an immersive planning retreat weekend and mastermind — then you already know how much we foster warm, smart, funny, generous and genuine women who are as driven as they are reflective. We don’t go it alone and we won’t let you “struggle solo” either. SO — if you’ve built the wrong business (or if you’re determined NOT to) then The Rebrand was designed specifically for you. Hop on the list below and be the first to know when virtual (and live in LA) doors open. Get Ready to Hear All The Behind-The-Scenes Stories & Insights. Mentioned in this Podcast: • Follow Karen: Instagram , Website • Past Episodes: "Ep 004: Money, Marriage and Business Models with Mamapreneur Bari Tessler" , “Ep 023: Truth Telling, Boundaries & Business with Wild Soul Elizabeth DiAlto,” and “Ep 013: Digital Detoxing & 5 Best Practices” • The Dreamcatchers District: Creative Direction for Your Beliefs, Body, Biz & Brand GET INVITED TO LIVE LA + VIRTUAL EXPERIENCES   This is Not a Monologue, Chime In! • Rate, Review and Subscribe. Share this with your friends. Listen with your team. Send it to yo mama! • Got a question you want answered on the podcast? A guest you want interviewed? • Email your biggest challenges, aha’s, and guest nominations to info @ DreamcatchersDistrict.com .

Hosted and Created by Caitlin Apple and Jessica Paladino. Music by HookSounds This episode is about that convienent addictive device in your hand 24/7, your smartphone! How it used to be and how it's become something we can't live without. We also share ways you can detox from your phone without giving it up completely. Tune in to hear all about digital detoxing!

Today on the Podcast: A Peek into How I Got My Time Back in 2017 If you’ve ever struggled with feeling drained, or maybe even defeated, by all the digital rabbit holes (Facebook and Twitter and Instagram and Pinterest and List Building and Sales Funnels and the million other Digital Marketing Strategies that you and I “should” be doing), then this is the episode for us both. Let's talk about something that’s been coming up within the Dreamcatchers District community over coaching, I’ve even seen it online over Instagram and definitely with my own colleagues, clients, and friends. And that is this feeling of bombardment; this craving for less. Less consumption, less distraction, less competition.   The Question We Gotta Ask Ourselves ... A few weeks ago, over Instagram, I posted some questions. I asked, "What's the #1 thing on your 'Stop Doing' list?" And, wouldn’t you know, nearly across the board, folks said some version of these two sentiments. They either said: 1) “I need to stop comparing myself” or 2) "I need to stop doubting myself." In another poll, where I asked, "Who needs a Digital Detox Retreat?" A whopping 83% of all-ya'll voted, "YAS! Unplug ME, Pleassse!" Clearly, there's a connection. Now, the answer is not to abandon all our strategic marketing efforts. Nor is it, necessarily, to have to getaway for a weekend detox planning retreat (but we'd love to have ya!). The invitation is  to get conscious. And to remember you get to choose how you engage with it all.   In this Episode We Talk About: • The 5 best biz decisions I made in 2017 • How I got my guilt-free time back • The link between comparison and self-doubt • Why we ALL need a Digital Detox Day (or Planning Retreat) • Why setting boundaries doesn't make you bad • How I kicked FOMO to the curve • The importance of separating "home" and "work" • What Ayurveda, Peak Performance, and Neuroscience say are the most important hours of the day • The questions to ask yourself before, during, and after going "online" Get Ready to Hear All The Behind-The-Scenes Stories & Insights.   Mentioned in this Podcast: • Follow Me:  Instagram • Quote: "It's not your job to like me, it's mine." ~ Byron Katie • Article: The Surprising Reason Millennials Check Their Phone 150 Times a Day • Look For Future Episodes: Topics on Morning and Evening Rituals coming up! • The Dreamcatchers District Creative Direction: For Your Beliefs and Business, Ask Me How   This is Not a Monologue, Chime In! Rate, Review and Subscribe. Share this with your friends. Listen with your team. Send it to yo mama! • Got a question you want answered on the podcast? • A guest you want interviewed? • Email your biggest challenges, aha’s, and guest nominations to info @ dreamcatchersdistrict.com . (I read 'em all, ya'll!)

Tune into episode 39 of Design the Lifestyle YOU Desire. This week I am talking about the importance of Digital Detoxing.

Our phones, tablets, and laptops are wonders of connectivity, information, and endless entertainment. But there’s a downside to these modern miracles. They can pull us away from real human interaction. Today on the podcast, Martin Talks introduces us to Digital Detoxing. Talks outlines several practical ways to bring balance back to our tech-dependent lives. It’s not anti-technology. It’s a way of reconnecting with people so we don’t lose ourselves in our gadgets.

In this unscripted and unedited edition of the Razor Sharp Show, Ray Milidoni and Matt Romania tackle a ‘razor round’ questions that Ray asks his guests. Ray and Matt chat about which site or app you need to visit daily to survive. We also chat about digital detoxing. Mentioned in this episode Trello Goal Setting - Episode 48 youTube Product Hunt Kickstarter Unroll Me If you enjoyed this episode, check out episode 59 where we also chat about other "razor round' questions. Thank you for listening… Thanks for taking the time to listen to the Razor Sharp Show. If you enjoy listening to this podcast, please share it on Facebook and/or leave a review on iTunes. Don’t forget to subscribe to the show on iTunes so you can get the latest episodes as soon as they’re published. If you have a question or would just like to say hello, feel free to shoot us an email: hello@razorsharpshow.com See omnystudio.com/listener for privacy information.

Coming Up ON With Mario Lopez: New Kids On The Block, Paula Abdul, and Boyz II Men join us to talk about their just announced Total Package Tour, plus we talk Digital Detoxing, debate Real VS Fake Christmas Trees, and huge news from Pink! All that and more! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Tom Chatfield is a author and speaker who’s written several books about the digital age. He’s also worked with several companies as a consultant including Google and Mind Candy and spoken at forums including TED Global. We all need to think more critically about how we interact with digital technology, because the secret to living and learning well with it is not related to which devices we use, but to how we use them. Tom has spoken and written about the use of technology in a number of different areas so I reached out to him to get a critical perspective on the use of technology in learning and life. In this episode we discuss a range of topics including: - The advantages and disadvantages of the different types of media - How to choose what methods to use when learning something online - How to build unwired states in your day to increase focus So whether you're looking to make more of your time online, find the best resources for what you're learning or spend more time disconnected, this episode will offer you actionable strategies you can implement right away.

Last week, I went rafting in the Grand Canyon, and I completely unplugged with zero cell phone or internet for five days. I came out of this "digital detox" extremely nervous about what my e-mail inbox would look like, how many voicemails and text messages I'd have, and what kind of fires I'd need to put out on the business front. But amazingly, things were just fine. It took me two hours to catch-up on e-mail. None of my clients died, and most got through their pre-written workouts just fine without me. The post office was still delivering mail to my home. And life, my body, and my brain felt very, very good. Detoxed. Clean. My guest today, Joe DiStefano, is all about the digital detox. But he's no hairy hippie living in the woods. Instead, Joe is the co-founder of Spartan Coaching, the world's first international obstacle race training certification program. He has a B.S. in Exercise and Sports Science from Fitchburg State University, and he is pursuing a master's degree in Sports Psychology. Certified through the NASM as a Performance Enhancement Specialist and Corrective Exercise Specialist, he is also a Strength and Conditioning Specialist through the NSCA and has been trained at the C.H.E.K Institute as a Holistic Nutrition and Lifestyle Coach. Over the past decade, DiStafano has worked as a health and performance coach and a serial entrepreneur. Prior to joining Spartan Race, he oversaw the development of more than 100 women-only personal training studios across the U.S. His specialties include corrective exercise, nutrition, stress management, human psychology and business development. During our discussion, you'll discover: -Why Joe swears by using an "" as the #1 tool for total body fitness... -The best way to make coffee if you want to retain all the bioactive, cognitive-performance enhancing components... -Joe's top tip for travel-proofing your immune system... -How to enhance the absorption of any supplement you take... -The best body-weight-only travel workout you can do anytime, anyplace without anybody noticing... -How your organs stick to one another, and the kind of breathing technique that can "unstick" these organs... -Joe's underground method of making the gluten in bread less damaging... -What happened to Joe's body when he experimented with doing 5-6 hours of yoga per day during a digital detox in Costa Rica... -And much more... Resources from this episode: - - - - - - - - - - - - - - - -: 8 days, epic food, twice daily yoga, salt water pool and manual therapy and spa services galore, experts from around the world teaching running clinics, kettlebell seminars, lecturing on nutrition, etc. Also daily adventures ranging from zip lining to white water, along with a full digital detox. Code “BEN” gets you a free gift with your RUNGA registration valued at $75! -Get a SpartanX and a SpartanSGX certification ()  Do you have questions, comments or feedback for me or Joe DiStefano? Leave your thoughts at and one of use will reply!

TVC 060 Digital Detoxing With guest Tim Reid Digital Detox and the art of looking up. Part of the influencer series is scouring the world for people who really are living and creating the life they love not only in business but also in life. I didn't leave the continent for my next guest as he's… The post TVC 060 Digital Detoxing with Tim Reid appeared first on Nikki Fogden-Moore The Mojo Maker.

TVC 060 Digital Detoxing With guest Tim Reid Digital Detox and the art of looking up. Part of the influencer series is scouring the world for people who really are living and creating the life they love not only in business but also in life. I didn't leave the continent for my next guest as he's… The post TVC 060 Digital Detoxing with Tim Reid appeared first on Nikki Fogden-Moore The Mojo Maker.