Podcasts about blonde files

Arielle Lorre is the voice behind The Blonde Files podcast, a creator, and entrepreneur. You can listen to her full-length episode HERE on Spotify and HERE on Apple Podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Arielle Lorre is the voice behind The Blonde Files podcast, a creator, and entrepreneur. You can listen to her full-length episode HERE on Spotify and HERE on Apple Podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to WELL! As I usher in a new era for the podcast formerly known as The Blonde Files, I'm taking listener questions and updating you on what I'm currently struggling with, how I'm dealing with anxiety, healing after a breakup, the latest in exercise and nutrition, more Botox alternatives, why I am not getting beauty procedures right now and beauty hacks that are easy to maintain. Subscribe to Patreon for exclusive weekly content: patreon.com/ArielleLorreThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to helloned.com/BLONDE for 15% off.Visit article.com/BLONDE for $50 off your first purchase of $100 or more. Visit fatty15.com/BLONDE or use code BLONDE for an additional 15% off their Starter Kit.Go to purelyelizabeth.com and use BLONDE for 20% off your first purchase. Visit kajabi.com/blonde for a free 30-day trial to start your business.Visit Cora.Life/BLONDE and use BLONDE for 20% off.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Arielle Lorre is the voice behind The Blonde Files podcast, a creator, and entrepreneur. You can listen to her full-length episode HERE on Spotify and HERE on Apple Podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Arielle Lorre is the voice behind The Blonde Files podcast, a creator, and entrepreneur. Today, she discusses the main factor that elevated her wellness, shares insights on intuitive eating, and offers some of her favorite healthy snacks. You can listen to her full-length episode HERE on Spotify and HERE on Apple Podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Greg Kelly is a Naturopathic Physician who specializes in Ayurvedic medicine. He is a leading voice in the natural products industry and currently serves as Senior VP of Product Development at Neurohacker Collective. His areas of expertise include nootropics, anti-aging medicine, biohacking, herbology, nutrition, and dietary supplements. In this episode, we discuss all things aging on a cellular level and how to slow down or reverse signs of aging through biohacking, specifically senolytics. We talk about health investments to make so that we can all improve the quality of our life, not just the quantity and more! Subscribe to Patreon for exclusive weekly content: patreon.com/ArielleLorreThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit maidenform.com and use code BLONDEFILES20 at checkout for 20% off your first purchase. Go to AloMoves.com now and use code BLONDE30 for an exclusive 30-day free trial and enjoy twenty percent off an annual membership. Get 25% off your first month at ritual.com/BLONDEJust go to DrinkLMNT.com/BLONDE to get a free sample pack with any purchaseGo to fromourplace.com and enter my code BLONDE at checkout to receive 10% offsitewideVisit Neurohacker.com/Blonde for up to 50% off Qualia Senolytic and as a listener of The Blonde Files, use code Blonde at checkout for an extra 15% off your first purchaseProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode I'm taking questions from listeners about how my life has changed after divorce, what my current habits and routines are, whether I'm dating and how I'm navigating so many changes. I also talk about beauty procedures, what I have (and have not) done recently, whether I took my implants out and more!This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit BetterHelp.com/FILES today to get 10% off your first month.For a limited time, listeners of the podcast get 20% off their entire order with code “BLONDE” at Vacation.incFor a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code BLONDE.Unlock the secret to overall radiant skin with an exclusive offer for The Blonde Files listeners. Visit Nuda.com and use code “BLONDE” for 20% off your order.Average weight loss is 15-20% in 1 year, with healthy lifestyle changes. BMI and other eligibility criteria apply. Go to RO.CO/BLONDE. Sign up today and you'll pay just $99 for your first month—and $145 a month after that. Medication costs are separate.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole is joined by lifestyle, wellness, and health influencer, Arielle Lorre. After hitting rock bottom, she made the decision to find recovery from addiction and pursue a life of health and wellness while sharing her journey on her podcast and lifestyle website, The Blonde Files. From her journey to overcome orthorexia to her pro-tips for cooking at home, she shows us how we can reclaim our health on our terms. Plus, we chat about the best laser treatments for youthful skin and why botox and fillers don't always live up to their negative reputations. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Talkspace.com/abw for $80 off your first monthhttps://banyanbotanicals.com/willcole code WILLCOLE to save 20% on my favorite productsCleanSimpleEats.com code WILLCOLE at checkout for 20% off your first orderDrinkkarma.com/willcole code willcole for 15% off your first orderTimelinenutrition.com/willcole code WILLCOLE for 10% off your first oder of MitopureProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's guest and returning to the podcast is wellness influencer and host of the Blonde Files podcast, Arielle Lorre. In our first discussion, Arielle and I dove deep into her incredible story of recovery and I invite y'all to check that one out in case you haven't already.    Today we discuss: the 3 biggest lessons Arielle's learned from her podcast, the areas in her life that she's seen the most personal growth, what Arielle's current wellness routine looks like, the most overrated beauty treatments, 3 inexpensive ways to improve the health of your skin, why walking has been so transformational for her and more.  Thanks to today's sponsor: Just Thrive: https://justthrivehealth.com/ Use Promo code "Doug" at checkout to receive 20% off your order     What to listen for:   00:00 Intro 00:17 3 biggest lessons from the podcast  04:03 How has the podcast evolved? 06:35 Areas of personal growth 10:37 The surprising benefits of walking 15:18 Plastic surgery addiction 18:35 Questions to ask yourself before getting plastic surgery 23:04 The most overrated beauty treatments 27:00 Why are cosmetic surgeries stigmatized? 28:53 3 best things you can do for your skin 30:50 Arielle rates my skincare routine 36:34 Current wellness routine 38:00 Joe Dispenza 41:02 How does she deal with anxiety? 43:27 Arielle's current diet 46:28 Her favorite recipes right now 49:53 Gwyneth Paltrow 53:59 Advice for her followers  56:27 What's next for her?     Episode Resources: Arielle | Website, Instagram       ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov and https://www.samhsa.gov  

LA-based wellness aficionado and cosmetic procedure connoisseur Arielle Lorre returns! Host of The Blonde Files Podcast, Arielle first appeared on our show back in 2020, when she shared her incredible journey going from rock bottom drug addiction to living that matcha and meditation life today.   Arielle is a veritable open book – and today, she's back with more juicy tea. We hear all of the details (including the price tag!) on her latest surgery for breast augmentation, and we chat about whether cosmetic surgery itself can be addicting. Plus, we find out how much money Arielle spends on cosmetic surgery in a year, and so much more.   You'll find out: Why she's choosing fat transfers over filler Namedrop check! The only doctors Arielle would trust with her face – and her boobs Which O.G. facialist skincare line got rid of Arielle's stubborn acne, for good How Arielle managed to come to a place of neutrality about her self-image   Pssst! We're doing a podcast crossover episode with Arielle - so be sure to check us out over on The Blonde Files this week, where we sound off on everything from brands that just aren't cutting it to trends like skinstreaming and so much more.    Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok, Twitter. Join our private Facebook group, or give us a call and leave us a voicemail at 1-844-227-0302.    For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ PROMO CODES:   MEDIHEAL Visit Mediheal's official Amazon store to save 35% on select sheet mask 10-packs using code BREAKING35 at checkout. Plus, follow @medihealus on TikTok and like their giveaway post to enter to win a 30-mask giveaway valued at $70. Three lucky winners will be selected.   RELIEFBAND Reliefband both treats AND prevents nausea so you can help stop nausea from becoming a problem in the first place. Go to Reliefband.com and use promo code BEAUTY to receive 20% off, plus free shipping.    SKIMS Believe the hype – the SKIMS Fits Everybody collection has over 90,000 five star reviews for a reason. Get free shipping on orders over $75 at SKIMS.com.   MACY'S Join Macy's for their 47th annual Macy's Fourth of July Fireworks! Watch the spectacular show live from NYC on Peacock & NBC at 8 PM ET. Learn more at macys.com/fireworks *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.*   Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
 Produced by Dear Media Studio

Today on the show we have Arielle Lorre, the host of the Blonde Files podcast. Arielle is a wellness guru and influencer - she has the best healthy recipes. However, her lifestyle is drastically different to how she was living a few years ago. Arielle has an inspiring story from the grips addiction to living her best life. She's super candid and open when it comes to her experience and tools that have helped her along the way. I hope you all enjoy this episode as much as I did! For Mari's Instagram click here!   For Arielle's Instagram click here!   For the Blonde File's Instagram click here!   For the Blonde File's podcast click here!   To shop Bloom Nutrition Greens click here!   To download Mari's workout plan & recipes click here!   From the beginning, Greg and I felt like the Bloom customer was a Target girl, and now our Greens are easier to find than ever. I'm so excited that Greens are available in-store for the first time. You can also find Greens on Amazon, and a special offer just for our listeners -  use code POW on the Bloom website at www.bloomnu.com for 10% off.     Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Natalie Crawford is a fertility doctor board-certified in Obstetrics and Gynecology and Reproductive Endocrinology and Fertility. Today she joins the show to discuss common misconceptions about fertility, why more women seem to struggle with infertility today, and what we can do for optimal hormone and reproductive health. We talk about cycle syncing, how to improve egg quality, how our lifestyle impacts fertility, the truth about aging and fertility, the one question every woman should ask her doctor if she wants kids, and so much more.   Visit CULINAHEALTH.com to register to book your first initial session and mention the Blonde Files or BLONDE and we'll connect you with Vanessa's team of dietitians for your initial session.   Shop K18's leave-in molecular repair hair mask at Sephora and sephora.com.   Visit athleticgreens.com/blondefiles for a FREE 1 year supply of immune-supporting Vitamin D and 5 FREE travel packs with your first purchase.     Produced by Dear Media.

Vanessa Risetto, MS, RD, CDN, is a registered dietitian and CEO and co-founder of Culina Health. On her third visit to the podcast, we are discussing nutrition tips and facts to bring you into the new year including why restricting is not a good method for weight loss, how to manage cravings and what to aim for with every meal. We also talk about why not everything is “diet culture” and Vanessa explains the latest weight loss “craze” of using diabetes medications off-label.     Visit CULINAHEALTH.com to register to book your first initial session and mention the Blonde Files or BLONDE and we'll connect you with Vanessa's team of dietitians for your initial session.     This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.     Produced by Dear Media.

Hello and welcome to the final episode of season 3 of What's the Juice podcast. What better way to complete the season than with my favorite type of episode: “Ask An Herbalist”. I love these call-in episodes because I get to talk human-to-human with you guys and help answer the questions that are top of mind within our Organic Olivia community. This week, your questions span from how to manage chronic physical pain, to how to deal with jealousy, to how to change the subconscious mind. I did my best to give as many tangible tips, resources, and perspective shifts as I possibly could in an hour-long episode so I hope my personal experience helps you in some capacity. I also want to take a moment to reflect on how amazed I am by this community. This show would not be the same without your thoughtful questions and your commitment to self-growth. It's an honor to be part of your healing journey. Thank you for trusting me with your questions and for turning in every week to support the show. We have some incredible guests lined up for season 4, so, until next season, Stay Juicy! CALL US What's the Juice Hotline: 929-591-6432 Astrology for the Soul by Jan Spiller Zesty Giner Episode  Methyl B-Complex  Julie Tracy Episode Connect with Organic Olivia:My new Instagram HERE Shop my herbal formulas HERE Blog HERE

Welcome to the fifth episode of our advice series, where every single month, you'll get a super chatty, fun advice episode. I'll be joined by a new special guest every month and this month I am so excited to welcome Arielle Lorre to the podcast. On this episode, we talk about: how to become more interesting the unexpected benefits of going out of your comfort zone how to implement more social media breaks  tips for navigating life with a partner who struggles with addiction how to build a daily wellness routine that you can actually stick to the wellness habits that have made the biggest difference in our lives the motivation hacks that actually work for us what to do (and not do) to get your best sleep how to stop feeling like the grass is always greener in your relationships, career, etc. how to get on the same page as your partner about your sexual needs  and so much more!  We would LOVE to hear from you any thoughts, reactions, or takeaways you have as you're listening, so definitely screenshot and tag me @lizmoody and Arielle @ariellelorre on Instagram. And be sure to check out Arielle's podcast The Blonde Files wherever you get your podcasts.   This episode is sponsored by Cymbiotika. Get 15% off using code LIZ at cymbiotika.com.  This episode is sponsored by Thrive Market. Go to thrivemarket.com/healthiertogether to join Thrive Market today and get $80 in free groceries. This episode is sponsored by Seed. You can get 15% off your first month's supply of Seed's DS-01™ Daily Synbiotic by going to https://seed.com/daily-synbiotic and using the code LIZMOODY.  This episode is sponsored by Wild Health. Go to wildhealth.com/liz or use code LIZ for 20% off.  Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.

This episode was inspired by former guest Emmy Colton @emmyapproved on instagram. We are loving the opportunity this fall to slow down and look within ourselves to assess our wellness practices and routines. We discuss our favorite wellness routines and a few we are looking to improve. Mentioned in this episode: Episode with Brooke Romney Episode with Emmy Andrew Huberman Intro to Meditation Episode Episode with Cody from MixHers Glucose Goddess on Blonde Files

In this episode I'm talking about my solo trip to France, the drama that ensued, and revelations I had from traveling alone. I also briefly discuss my relationship status, my boob job & recovery, current wellness routines and listener Q&A.   Exclusively for The Blonde Files listeners, Feel Free Botanic Tonics is offering a 40% off discount on your first purchase – just use promo code BLONDE at checkout. Visit www.botanictonics.com for more information.   Go to Zocdoc.com/BLONDE and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours.   As our partner, Maude is giving 15% off your first order on all products with the code BLONDE. Head over to getmaude.com/BLONDE.   For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at CALM.COM/blonde     Produced by Dear Media.

In this week's episode, Merritt is coming to you live from Carlsbad, California! This episode is about answering all of your miscellaneous questions, from what's in her weekly podcast rotation, to whether she maintains friendships with her exes, to how she accomplished her 14,000+ step goal each day. The questions cover a wide range of topics, so it's a fun grab bag of an episode! At the top of the episode, Merritt shares her usual weekend recap + some new recs and reviews from the past week. Call into the Beck & Call hotline to leave a voicemail and ask Merritt anything! The number for the hotline is 214-620-0473. You can also submit listener questions via email to info@beckandcallpodcast.com! THANK YOU TO THIS WEEK'S SPONSOR, ZOCDOC! Zocdoc is a FREE app that shows you doctors who are patient-reviewed, take your insurance and are available when you need them. Go to Zocdoc.com/BECKANDCALL and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours! MENTIONED IN THIS EPISODE: Kips Bay Decorator Showhouse, Carolina Herrera, Sadelle's, Tango Room, Bistro 31, Don't Worry Darling, Do Revenge (Netflix), House of the Dragon (HBOMAX), Rings of Power (Amazon Prime), The Golden Couple, The Hotel Nantucket, @TSSEDITED, the LTK App, Girls Gotta Eat (podcast), Oversharing (podcast), The J Train Podcast, Bad on Paper (podcast), U Up (podcast), Absolutely Not (podcast), The Blonde Files (podcast), Deux U (podcast), My Favorite Murder (podcast), That's What E Said (podcast), Be There In Five (podcast), Open Invite Trips

In this episode, I talk to Jerry Ross, the Botanic Tonics Founder, about his journey as an addict and how that led him to develop his company built on legal plant medicines. We talk about recovery and addiction; how to know when you have a problem, functioning addicts, and the internal struggle that comes with addiction. We also dive into legal plant medicines; how they make you feel, how to safely consume them, their benefits, and the plants that can mimic the feel of alcohol and caffeine.   Exclusively for The Blonde Files listeners, Feel Free Botanic Tonics is offering a 40% off discount on your first purchase – just use promo code BLONDE at checkout. Visit www.botanictonics.com for more information.   This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.   Produced by Dear Media.

It's going to take all of us to end the climate crisis. Do your part by signing up at Wren.co/BLONDE to have 10 extra trees planted in your name.   Exclusively for The Blonde Files listeners, Feel Free Botanic Tonics is offering a 40% off discount on your first purchase – just use promo code BLONDE at checkout.   Produced by Dear Media.

Arielle Lorre has been on one hell of a ride. Like many struggling with drugs and alcohol, hitting rock bottom was her wake up call—and she attributes it to saving her life. At the ripe age of 28, she completely started over and hasn't looked back. It required some serious TLC but with the right devotion, on her own terms, she finally got there. Now, Arielle is living her best life. Sober, she's committed to all things health and wellness. From transcendental meditation to clean eating and aiming to get in 12K steps a day, she's truly the poster child for self-care. Oh and did we mention we love her podcast, The Blonde Files? It's definitely worth a listen, maybe even two or three.   Download the Alto app and use code LIPSTICK in the Promotions section for $20 off your first 2 rides.   Right now you can get $10 off your first month of Nuuly when you sign up with the code LIPSTICK10at nuuly.com.   Exclusively for Lipstick On The Rim listeners and for a limited time only, visit Kromawellness.com and use code KROMALOVE20 at checkout for 20% off your first Kroma 5-Day Reset purchase. Offer ends November 1, 2022.   Download the Alto app and use code LIPSTICK in the Promotions section for $20 off your first 2 rides.   Take your shopping to a whole new level on the Macy's app. Plus, Star Rewards members get special features like Star Money updates and exclusive savings sent right to their phones. Download today for iOS and Android.     Produced by Dear Media. 

In this episode, I go through more listener Q&A after my last solo conversation and give an update on my current status. I get into topics ranging from where I am choosing to focus my energy at the moment; my current ride-or-die products; things I'm letting go of and things I'm embracing as well as a round of rapid fire Q&A at the end.   Take your FREE in-depth hair consultation and get 15% off your first order today at Prose.com/BLONDE.   Exclusively for The Blonde Files listeners, Feel Free Botanic Tonics is offering a 40% off discount on your first purchase –just use promo code BLONDE at checkout.   Produced by Dear Media.

Arielle Lorre is a lifestyle, wellness, and health influencer in the digital space. Six years ago, that was far from the case. After nearly losing her battle against addiction, Arielle decided to turn her life around by relentlessly pursuing health and happiness. Hitting rock bottom was just the beginning - in 2018, Arielle launched her semi-eponymous website, The Blonde Files which explores a variety of lifestyle and wellness topics, including gut and hormonal health, nutrition, beauty, mental health, and relationships. Tune it to hear Arielle take us behind the highlight reel and get raw about sobriety, radical acceptance and the mind-body connection when it comes to gut health.

Joining the Deux U classroom this week is Arielle Lorre from the hit podcast, the Blonde Files! We're discussing the juiciest pop-culture intel, including: Jason Bateman  The A-List/B-List Hierarchy  Tom Hanks + Ginnifer Goodwin  John Krasinski  Bradley Cooper  Lady Gaga  Listen for never-before-heard or read information! Follow Deux @Deuxmoi Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode, Nicole interviews Arielle Lorre. Arielle is a lifestyle, wellness, and health influencer in the digital space. She is also the host of The Blonde Files podcast. In this episode, Arielle shares her journey of hitting rock bottom with drugs & alcohol to where she is today; thriving & living out a very successful career, marriage, all the while being happy & healthy! We talk about the things she did to take control of her life to become who she is today. Arielle also shares things she learned along the way, the importance of who you hang with, & what to do when you're feeling "stuck." Check in now to hear her transformational story!Be sure to follow @DREAMCHECKPODCAST on instagram for more behind the scenes, inspiring quotes, and all updates!!For more on relationships and fun content, follow your host, @NICOLEMARIEIVANOVFor more behind Dream Check podcast, visit: www.nicoleivanov.com/podcast 

This month's advice column is beauty + wellness focused! The girls are joined by Arielle Lorre from The Blonde Files to chat about Botox, working out on your period, comparison, boob jobs & more! @theblondefilespodcast   Listen to The Blonde Files w/ Arielle Lorre wherever you listen to podcasts!   Tickets for the Social Icon Conference! https://cvent.me/GM08Eb   Shop our MERCH! Shop.DearMedia.com/WHATWESAID    Shop our Health & Wellness Courses! balancedboss.co    FOLLOW US!   INSTA// WWS Jaci Chelsey   TIKTOK// Chelsey Jaci    YOUTUBE// Chelsey Jade Jaci Marie   OUR SPONSORS//   Catalina Crunch: Visit catalinacrunch.com/whatwesaid for 15% off your first order plus free shipping   Warby Parker: Try five pairs of glasses at home for free at warbyparker.com/whatwesaid   Athletic Greens: Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase - just visit athleticgreens.com/WHATWESAID    Nutrafol: Get $15 off your first month subscription at nutrafol.com and use the promo code WHATWESAID    Produced by Dear Media

In this episode, I'm talking to Tasha Franken (@tashafranken), model and founder of TF Studio, an online subscription service for Pilates. We discuss intuitive everything; from food to fitness to founding a business, and how that led her to find her purpose. She also shares tactical tips for managing stress as a business owner, beauty secrets from her days as a model, and keeping your blinders on in all areas of your life.   This episode of The Blonde Files is brought to you by the House of CHANEL. Harnessing the revitalizing powers of the Red Camellia flower, CHANEL Research introduces a new generation of sustainably developed skincare: NUMÉRO UN DE CHANEL. Beauty Ahead of Time. Discover the collection at www.chanel.com   Show Notes: Follow Tasha on Instagram   Produced by Dear Media

In this episode I'm talking to board certified facial plastic surgeon Dr. Miguel Mascaró about beauty trends and best practices when it comes to rejuvenating the face. We discuss the most popular trends of the past year, what people are asking for the most, what trends are fading out and what he hopes to see go away. He also shares what trends he sees on the horizon when it comes to beauty and surgical procedures. Additionally we discuss non invasive procedures; celebrity surgery; what he thinks I should do next and listener questions.   This episode of The Blonde Files is brought to you by the House of CHANEL. Harnessing the revitalizing powers of the Red Camellia flower, CHANEL Research introduces a new generation of sustainably developed skincare: NUMÉRO UN DE CHANEL. Beauty Ahead of Time. Discover the collection at www.chanel.com    Produced by Dear Media

For those haunted by a dark past - here's proof you can turn your life around - starting today!  One of the biggest takeaways from our guest's story is this: whatever secrets are in your past do not dictate your future (unless you allow it.)  Doug Bopst is a good example. He went from being a drug addict, drug dealer, and convicted felon to one of America's top fitness trainers.  He entered prison obese and unable to do one push-up. He left prison with a passion for exercise, and this positive focus proved to be a crucial turning point.  But how did Doug do this? So many other drug dealers end up dead or in prison for life. Or, they get out but return to crime, never reaching their full potential.  Why did Doug's story turn out differently? How did he end up writing three books, becoming a public speaker and a fitness guru?  This former junkie, dope dealer, and out-of-shape fast-food addict became a clean, fit, upstanding citizen through a remarkable journey you will have to hear to believe. Be sure to tune in to this episode as Doug pours his heart out, hoping that one person out there will find hope and strength through his story.  Doug is indeed an award-winning personal trainer, author, and host of the Adversity Advantage Podcast - a show that's on a crusade to inspire others to overcome adversity and become the best version of themselves.  He's a great communicator in front of the camera, with appearances on NBC's ‘Today Show,' Men's Health, Forbes, Rich Roll's podcast, Impact Theory with Tom Bilyeu, The Skinny Confidential Him and Her podcast, Bulletproof Radio with Dave Asprey, The Be Well by Kelly podcast with Kelly LeVeque, The Blonde Files podcast with Arielle Lorre and more. A short documentary covering his story called ‘From Felony to Fitness to Free' has been screened at The Reel Recovery Film Festival in Los Angeles and New York City. In this podcast, we cover: Doug's incredible story of drug addiction, crime, prison, recovery, and redemption The role fitness played in Doug's recovery How Doug's prison cellmate changes his life The physical and mental benefits exercise offers young men  How to get comfortable with uncomfortable emotions (like pain) and channel that into your transformation How does Doug train his typical fitness clients? Why do people want to train with Doug? What Doug would say to someone struggling with addiction right now  How Jail Saved Doug's Life Doug shares his complete story - why he got arrested, what happened when he stood before the Judge and his experiences inside the prison.  Doug says, “When I walked through the gates of the jail, I cried because I didn't want to go in, and when I left, I cried because I didn't want to leave.” “Crazy, right?”  “On top of all that panic, fear, anger, uncertainty, and depression - all these emotions, I had a horrific opiate addiction going into jail. So my first few weeks behind bars, I detoxed cold turkey from oxycontin.”  Yikes. Doug and Wade talk more about how rough it is for someone to detox cold turkey off of hard narcotics. “Sitting in discomfort” - how Doug's growing comfort level with pain was critical to his transformation: Doug tells Wade at one point: “I think for many other people struggling with addiction and me, we use substances to numb pain. We use substances to get rid of any feelings of discomfort we're feeling at that moment. Like when someone feels stressed out from work, and they go home and drink a bottle of wine that night to forget about that day.” “I was that guy who was completely uncomfortable feeling any kind of discomfort, so fitness gave me a positive outlet to take that discomfort I was feeling and change my state of mind - get out of my head and turn it into something positive.” “When I was in jail, I would go for a walk. Then, I could process my thoughts.” “Use fitness to change your state of mind.”  What an inspiring episode! Many people die of shame after making some poor decisions in their life. Doug Bopst proves you don't have to stay stuck in the past, wallowing in guilt. Instead of replaying your past over and over again, discover how fitness and spirituality can pull anyone up out of the mud, clean them up, and set them on a new life path of success. Check out this episode - tune in and turn your tragedy into triumph!   Episode Resources:  Check out more on Doug Bopst Doug Bopst Amazon Author Page  Doug Bopst on Facebook Doug Bopst on LinkedIn Doug Bopst on Instagram Doug Bopst on Twitter

In this episode I'm talking about wellness lessons I've learned over the last year, habits I've picked up and some I've left behind, and the truth about some hot wellness trends. I discuss tools that helped me through a low point last year; how I became more flexible with my diet; how to have goals while also remaining intuitive with the approach; my opinion on various trendy diets; tips for establishing routines and sticking to them; a wellness trend I regret following and why; the best thing I ever did for my overall wellness and more.   This episode of The Blonde Files is brought to you by the House of CHANEL. Harnessing the revitalizing powers of the Red Camellia flower, CHANEL Research introduces a new generation of sustainably developed skincare: NUMÉRO UN DE CHANEL. Beauty Ahead of Time. Discover the collection at www.chanel.com    Produced by Dear Media

On today's episode I'm chatting with Arielle Lorre, top wellness influencer and podcast host of The Blonde Files. Arielle gets real and candid in today's episode and dives into one of the darkest periods of her life. She shares her tough 10-year battle with addiction, watching her health deteriorate and almost losing her life, to her road to recovery. Arielle has since been sober and continues to make moves in the wellness space. We talk more on meditation, starting The Blonde Files, struggling with body image, plastic surgery horror stories, and the secrets behind trending procedures. To get today's hot tip Algae Enzyme Cleansing Oil from Mara Beauty, click HERE. To learn more about The Blonde Files, click HERE. To connect with Arielle, click HERE.   To connect with Siff, click HERE.  To learn more about Arrae, click HERE.   To learn more about Icing & Glitter, click HERE.  Produced by Dear Media

In today's episode, we have another pinch-me collaboration! Joining me today is the lifestyle and wellness tastemaker, blogger, author, and the host of ‘The Blonde Files' podcast, Arielle Lorre! We hear the origin story of The Blonde Files and how she built an empire from an anonymous Instagram account. She opens up about her years-long battle with alcoholism and addiction, we discuss the work that goes into maintaining mental wellness in sobriety, and the role of alcohol in the world of self-care. We also discuss the blurred lines of working in the wellness industry and practicing your own self-care, finding your purpose and much more.   I'm so grateful Arielle joined us today and I hope our conversation gives you something to take with you. If you'd like to hear our conversation on her podcast, check out today's episode of ‘The Blonde Files' here.   For more information on mental health, learning how to help a loved one, developing coping skills and more, visit the Mental Health Coalition's Resource Library at thementalhealthcoalition.org/resources    Because Life is a Dear Media Production in association with Scale Productions.     Follow Because Life:  @becauselifewithsydel Follow Me:  @sydelcurrylee Follow Arielle Lorre:  @ariellelorre   Produced by Dear Media

This week, we're chatting about body image. Everyone has a body image and it can be pretty shitty sometimes. Between what we heard growing up, models, celebrities, marketing, and social media, we have been given countless contrasting beauty ideals. It's impossible to keep up with. So we're talking about how we've held that tension throughout the years, our own experiences with our body images, what it feels like to deal with bad body image days, how social media influences us, and the way the ideal body image has changed over time. Trigger Warning: we mention some experiences with anorexia and bulimia. If that is a sensitive topic for you, feel free to skip this one!Mentioned in the episode:The Blonde Files podcast - episodes on plastic surgery & celebritiesMarilyn Monroe picturesLizzo's Iconic Burberry PicsResources we love:PsychologyToday.com - like Match.com for therapists!211.org - any resource you might need in your area.Crisis Textline: Text 741-741 anytime for 24/7, free, confidential counseling when you are in crisis (whatever feels like a crisis to you).If you liked this episode, leave us a review & subscribe/follow! Instagram: @totally.mentalWebsite: totallymentalpod.comEmail: totallymentalblog@gmail.com

Join me as I sit down with Arielle Lorre -- one of the most transparent people out there when it comes to the beauty treatments and procedures she's had done. She is also one of the most well-versed and knowledgeable beauty influencers out there. After hitting rock bottom and almost losing her battle against addiction, she decided to turn her life around by relentlessly pursuing health and happiness and found her passion in being a creator. She has a blog and podcast called The Blonde Files where she covers everything from fitness to fashion to wellness. She has interviewed the coolest people in the beauty and skincare industries and knows every single product, procedure and game changing hack out there. This interview was AMAZING because she is so open with everything she has tried (the good and the bad) and she spills everything from her very first botox appointment, to her biggest beauty regret, to how the doctor chooses where to pull fat from for a fat transfer. We also get into whether celebrities and influencers should be more transparent in general about whether or not they've had work done. Visit ritual.com/SUN and turn healthy habits into a Ritual. That's 10% off at www.ritual.com/SUN. Use code SUN for 20% off site wide at www.drdennisgross.com (excluding bundles, devices, and gift cards) Go to www.piquetea.com. Spelled P-I-Q-U-E-T-E-A dot com slash SUN and use code SUN for 5% off plus free shipping. Produced By Dear Media

Alysia is a health coach who believes in wellness that empowers you and lifts you up. She says, "You eat well to feel well and you feel well to live well." Above all, she believes we all deserve to live purely..and by pure she means means “without any extraneous and unnecessary elements" - especially as it relates to nutrition. She encourages her community to be unapologetically authentic, and encourages us to enrich our lives with things that fuel the soul, and rid our lives of anything that's not serving us. Alysia shares her lifestyle through recipes, travel guides, workout regimes, healthy tips, wellness lifestyle tricks and more. Her goal with her brand is to create a space for you that encourages wellness and clarity. In this episode, we talk a lot about diet culture, discipline, how the difference in each of our biology's determines different outcomes and embracing that, mental health as it relates to nutrition, and so much more. Alysia on Instagram: @purelypopeAlysia's Website: www.purelypope.com_____ YOU ARE LOVED. HELEN ON IG: @HELENDENHAM_ WWW.HELENDENHAM.COM MERCH IS HERE! CULTIVATING CONFIDENCE, THE COURSE

Arielle Lorre of The Blonde Files is a living breathing example of the tale of two lives. After nearly dying from her alcohol and drug addiction in her mid-twenties, she has slowly rebuilt her life and business around all things health and wellness. Her completely authentic shares about her food, fitness, and meditation journey, her fascination and knowledge of all things plastic surgery, and her guidance on all of these topics made her the most interesting guest for It Sure is a Beautiful Day!   Make sure to listen to her podcast The Blond Files and follow her on Instagram to get to know this smart and beautiful woman in a deeper way (her healthy recipes will have your mouth watering - promise!)     Also, today is the day! Our #ABD Merch is here! We are so thrilled to share our specially curated pieces with our awesome following. Shop It Sure is a Beautiful Day merchandise HERE.    Produced by Dear Media.

In this episode of The Mind Gut Conversation, I talk with Arielle Lorre about her journey from rock bottom. Arielle is a lifestyle, wellness, and health influencer in the digital space. Six years ago, that was far from the case. After nearly losing her battle against addiction, Arielle decided to turn her life around by relentlessly pursuing health and happiness. In 2016, Arielle made her Instagram debut, which lead to the creation of her semi-eponymous website, The Blonde Files, in 2018. Arielle's distinct voice and candor immediately distinguished the platform from others in the space. The Blonde Files quickly became a unique online destination, where Arielle continues to explore her recovery from drug and alcohol addiction, and the beautiful road that lies ahead, post-recovery. You can learn more about Arielle + see her podcast at www.theblondfiles.com Follow Dr. Mayer: https://linktr.ee/emayer

In this episode of The Mind Gut Conversation, I talk with Arielle Lorre about her journey from rock bottom. Arielle is a lifestyle, wellness, and health influencer in the digital space. Six years ago, that was far from the case. After nearly losing her battle against addiction, Arielle decided to turn her life around by relentlessly pursuing health and happiness. In 2016, Arielle made her Instagram debut, which lead to the creation of her semi-eponymous website, The Blonde Files, in 2018. Arielle's distinct voice and candor immediately distinguished the platform from others in the space. The Blonde Files quickly became a unique online destination, where Arielle continues to explore her recovery from drug and alcohol addiction, and the beautiful road that lies ahead, post-recovery. You can learn more about Arielle + see her podcast at www.theblondfiles.com Follow Dr. Mayer: https://linktr.ee/emayer

We are so thrilled to bring you our interview with Arielle Lorre, beloved influencer and host of The Blonde Files podcast. Arielle tells us all about how she got started as an influencer during the height of the BBG craze on Instagram. We get into crazy diets we've tried in the past and the changing cultural landscape on social media. Arielle gives her take on the Kardashians and their impact on body image. We get into plastic surgery, body positivity, and how our own personal journeys have evolved over time. Finally, we dig into all things Hollywood, like how to get a table at any restaurant you want, if Hollywood secret sex clubs exist, and what celebrities are really like in real life. Many thanks to Arielle for coming on the pod and don't forget to check out her podcast, The Blonde Files, and her Instagram account, @ariellelorre. Thank you to our fav wine company, Spade and Sparrows, for sponsoring this ep! Use the following link to get your next bottle! https://spadeandsparrows.com Many thanks to our other sponsor, Canva Pro, for supporting this episode today! Go to canva.me/pop for a 45 day free extended trial of Canva Pro! Learn more about your ad choices. Visit megaphone.fm/adchoices

episode starts with Gab updating the depression and bliss energies, feeling unmotivated, her depressed cat, and her obsession with some shows that she explains. She goes through the shows and how they are triggering and her dream career of writing for a network, which is probably a long shot with the way COVID is making the industry. ----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Episode with Arielle Lorre: --------------------------- * Radical body acceptance * Body Image * Recovery and Eating Disorders * Sobriety and the journey / experience * "Ugly Days" * Body Dysmorphia * Healing from Toxic Behaviors * Dealing with weight gain and body changing * Mind Body Connection while healing * Dating before during and after addiction * Wellness while recovering from eating disorders Connect with Arielle INSTAGRAM ( https://www.instagram.com/ariellelorre/?hl=en ) podcast " The Blonde Files" ( https://www.instagram.com/theblondefilespodcast/?hl=en ) Dharma Recovery Meetings Link. ( https://docs.google.com/spreadsheets/u/0/d/13sb_3p0pX-WLMnQP9kOszR1WE5LeeeamycD_carKn0g/htmlview?urp=gmail_link ) Meetings for depression, anxiety, addiction, and mental illness ( https://shareselfhelp.org/programs-share-the-self-help-and-recovery-exchange/self-help-support-groups/ ) Support The Vibe Within podcast and sponsors -------------------------------------------- purchase any of my online virtual yoga classes from my Easy Shoppe. ( https://www.etsy.com/shop/gabbcohen1212 ) most of them are only ten dollars and you can purchase them a la carte. CLICK HERE FOR ONLINE YOGA CLASSES ( https://www.etsy.com/shop/gabbcohen1212 ) CLICK HERE FOR MODERN MEDITATIONS COURSE ( https://www.etsy.com/listing/745526053/modern-meditations-a-series-of-guided?pro=1&ref=shop_home_active_6 ) Use code: MAGIC for a discount have a NEW 50 minute Yin Yoga Class Available for 10 dollars. Check out my Instagram for the Info! ( https://www.instagram.com/gypsyloveflow/ ) Care/Of Care/of is a wellness brand that makes it easy to maintain your health goals with a customized vitamin plan that helps you feel your best today and supports you long-term. For 50% off your first Care/of order go to TakeCareOf.com ( http://takecareof.com/ ) and enter code vibewithin50 Better Help Online Therapy - get 10% OFF your first month Click HERE for Offer ( https://betterhelp.com/vibe ) My COURSE ! Modern Meditations is now AVAILABLE! limited quantity available. 50 % OFF TILL 7/31 CLICK HERE to check it out! ( https://www.etsy.com/listing/745526053/modern-meditations-a-series-of-guided?ref=listing_published_alert ) Check out Gabs Youtube Channel Below Gabs Youtube Video : "My First Float Tank Experience" ( https://www.youtube.com/watch?v=t67r82267ak ) Fusion CBD ( https://www.fusioncbd.com/ ) use coupon code gypsylovefor 10% offyour first order + spend $100 or more get FREE shipping + choose a FREE hemp soap or mint at checkout. Blue Ridge Hemp Company ( https://blueridgehempco.com/ ) Use Code Gypsylove Columbus Botanical Depot ( https://cbdhemphealth.com/ ) use discount code : CBD10 Tonic CBD Website ( https://www.tonicvibes.com/ ) Use code Gypsylovefor a discount Tonic CBD Instagram ( https://www.instagram.com/tonic_cbd/ ) Freshcap Mushroom powders ( https://freshcapmushrooms.com/ ) Gab uses these in her coffees, teas, and smoothies Thoughtcloud CBD ( https://www.instagram.com/thoughtcl0ud/ ) Use code GYPSYLOVEFLOWfor a discount EVEN on SALE items!! Thoughtcloud Website ( https://thoughtcloud.net/ ) Sunbright CBD ( https://www.instagram.com/sunbright_cbd/ ) Sunbright CBD Website ( https://sunbrightcbd.com/ ) Use code Gypsylovefor a discount Foursigmatic Mushroom Powders ( http://www.us.foursigmatic.com/#_a_gypsylove%20 ) Use the above link for a discount ! To support this podcast: you can shop cool items from supplements to spiritual goodies through Gabs Amazon Store ( https://www.amazon.com/shop/gypsyloveflow ) To get in touch with Gab Gabs Instagram ( https://www.instagram.com/gypsyloveflow/ ) Email your questions and longer messages to her email at Gabbcohen@gmail.com SUPPORT THE PODCAST =) Shop Gabs personal Amazon Store ( https://www.amazon.com/shop/gypsyloveflow ) where she has specially curated a variety of rad lists for your easy showing needs. From books, to spiritual swag, to home decor. If you would like to personally support Gab with the funds of this podcast, you can donate to her Venmo ( https://venmo.com/Gab-Cohen ) or ZELLE - gabbcohen@gmail.com To support this podcast, you can donate to Gabs GoFundMe ( https://www.gofundme.com/helpgabshealing ) This podcast is a one woman show,everything you see and read, is created, edited, and paid for by Gab Cohen. If you would like to help her podcast thrive, please: * SUBSCRIBE!-By subscribing to your favorite podcasts, they will automatically be saved in your library, so when a new episode comes out, there is no need to search! * RATE!-Please leave a Rating so that this podcast can truly thrive and be seen at a larger scale! * LEAVE A REVIEW! Reviews are the most important part of a thriving podcast! and since this is a newer podcast, reviews are what keeps the fire going! If you leave a review, take a screen shot and tag @ gypsyloveflow ( https://www.instagram.com/gypsyloveflow/ ) so Gab can see and she will show you some LOVE on your IG account. * SHARE WITH A FRIEND/ FAMILY MEMBER!Sharing is caring. The more we share podcasts that we love, the more healing and good vibes are spread to people who need it the most. Support this podcast at — https://redcircle.com/the-vibe-within/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Self-care podcast With Guest Arielle Lorre exploring Addiction, Self-Sabotage and Body Image Struggles, Mindset, Binge Eating and Building Self-Worth and Navigating Social Media, Photoshopping and Judgement. TOPICS:: ** Addiction, Self-Sabotage and Body Image Struggles (03:24). ** Mindset, Binge Eating and Building Self-Worth (28:34). ** Navigating Social Media, Photoshopping and Judgement (54:37).   NOTES:: Show notes: amberapproved.ca/podcast/227   About Arielle Lorre Arielle Lorre is a lifestyle, wellness, and health influencer in the digital space.  Six years ago, that was far from the case. After nearly losing her battle against addiction, Arielle decided to turn her life around by relentlessly pursuing health and happiness and sharing what she learned along the way.  In 2016, she made her Instagram debut under the pseudonym The Blonde Files, which eventually led to the creation of her website and podcast under the same name. Since launching, Arielle has leveraged her visibility and unique personal story to explore a variety of lifestyle and wellness topics, including gut and hormonal health, mental health, nutrition, beauty and even cosmetic procedures. Arielle's distinct voice and candor immediately distinguished the platform from others in the space, and The Blonde Files quickly became a unique online destination for people who want to live their best lives — and look good doing it. Learn more at https://theblondefiles.com/ and subscribe to her podcast The Blonde Files on all podcast apps!   Instagram: www.instagram.com/ariellelorre  SHOW LINKS:: Email me at info@amberapproved.ca with the subject line “Coaching Sale” to save on 6 month and 1 year coaching programs for the month of February. You can also click the link to book your 30 minute Complimentary Body Freedom call. https://amberapproved.ca/schedule-a-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Check out my Youtube Channel Here for more transformational videos: https://bit.ly/2VMJeJb Listen to Episode 179 about what it's like to work with me here: http://amberapproved.ca/podcast/179/ Follow me on Instagram www.instagram.com/amberromaniuk  MY PARTNERS: Blue Spruce Decaf Coffee Co.   The No Sugarcoating Podcast is proud to partner with Blue Spruce Decaf Coffee Co., North America's only 100% chemical free certified organic decaf coffee company.  We were born to give decaf coffee drinkers the option to have a variety of high quality coffee to choose from so stop drinking decaf loaded with chemicals. All of our coffee is certified organic, 100% chemical free, swiss water decaffeinated and best of all tastes great.  Find them at bluesprucedecaf.com or well.ca if you are shopping from Canada and use promo code AMBER to receive 15% off your entire order.     Organic Traditions   Organic Traditions is your go to for all things superfoods. Family owned and operated from Canada, Organic Traditions provides you with the highest quality plant based superfoods, sustainably sourced from all over the world. They've recently launched their new Focus Fuel Coffee, an instant coffee blend with lion's mane mushroom extract, MCT-C8, the highest quality MCT oil powder, a blend of brain boosting adaptogens and the highest quality plant based omega-3's. This drink is designed to get you energized, focused and ready to tackle your day. Boost your brain health and improve memory and cognition with this instant mushroom coffee blend. Made with a coconut milk powder base, all you need to do is add water. Learn more here. https://organictraditions.com/products/focus-fuel-coffee  

Weekly list of what I'm currently Reading, Listening, Watching, Eating and Loving, Enjoy! The post Mondays With Me – Stop Doing That Sh*t, Blonde Files, Stair Project appeared first on .

“Uncover. Discover. Discard.” Arielle Lorre - this week's guest on The Alchemized Life - lives by this mantra. Having overcome drug addiction and alcoholism, the golden goddess behind The Blonde Files shares how we can alchemize the darkest moments in our lives to cultivate more connection, mindfulness and authenticity. To learn more, and for the complete show notes, visit: http://www.avajohanna.com/TheAlchemizedLife (AvaJohanna.com/TheAlchemizedLife) Resources: https://theblondefiles.com (WEBSITE) | https://www.instagram.com/ariellelorre/?hl=en (INSTAGRAM) Listen to The Blonde Files Podcast https://podcasts.apple.com/us/podcast/the-blonde-files-podcast-with-arielle-lorre/id1458992375 (HERE) Register for Be Your Own Mentor https://avajohanna.lpages.co/be-your-own-mentor/ (HERE) Sponsors: Skillshare: Get two full months of access to Skillshare by visiting http://www.skillshare.com/alchemized (Skillshare.com/ALCHEMIZED)  Stay Up To Date: Follow https://www.instagram.com/thealchemizedlife (@TheAlchemizedLife) and https://www.instagram.com/avajohanna (@AvaJohanna) on Instagram https://www.avajohanna.com/sign-up (Subscribe to Newsletter) Visit https://www.avajohanna.com (AvaJohanna.com) Learn more about 1:1 Mentorship with Ava https://www.avajohanna.com/mentorship-program (HERE) The Alchemized Life is a production of http://crate.media (Crate Media)

We are so thrilled to bring you our interview with Arielle Lorre, beloved influencer and host of The Blonde Files podcast. Arielle tells us all about how she got started as an influencer during the height of the BBG craze on Instagram. We get into crazy diets we've tried in the past and the changing cultural landscape on social media. Arielle gives her take on the Kardashians and their impact on body image. We get into plastic surgery, body positivity, and how our own personal journeys have evolved over time. Finally, we dig into all things Hollywood, like how to get a table at any restaurant you want, if Hollywood secret sex clubs exist, and what celebrities are really like in real life. Many thanks to Arielle for coming on the pod and don't forget to check out her podcast, The Blonde Files, and her Instagram account, @ariellelorre. Thank you to our fav wine company, Spade and Sparrows, for sponsoring this ep! Use the following link to get your next bottle! https://spadeandsparrows.com Many thanks to our other sponsor, Canva Pro, for supporting this episode today! Go to canva.me/pop for a 45 day free extended trial of Canva Pro!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy