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In a world of ever-changing wellness trends, host Arielle Lorre invites you to explore what it really means to be…well. Through interviews with world-renown experts in medicine, nutrition, fitness and beauty, as well as inspiring guests and her own unique life experiences, Arielle brings you candid conversations and fan-favorite solo episodes that equip you with everything you need to live your best life—and look good doing it. Think of WELL as your go-to resource for all of the latest in wellness, and Arielle as your internet bestie. Subscribe so you don't miss new episodes, every Wednesday (and sometimes Monday)!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Gabby Bernstein is a #1 New York Times bestselling author, spiritual teacher and founder of the Gabby Coaching Membership. She joins the show to discuss sobriety, hormones and their interaction with mental health, and the concept of internal family systems. We break down the 4 step check in process she created to transform the patterns that have held you back, how to identify the different parts of self to overcome limiting beliefs, and how to manifest your best life. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to www.YNAB.com/well for an exclusive three-month free trial with no credit card required.Go to puori.com/BLONDE for 20% off. Visit mollyssuds.com/BLONDE and enter code BLONDE for 20% off!Visit qualialife.com/BLONDE for 50% off of Qualia Senolytic and code BLONDE at checkout for an additional 15% off.Visit holiss.com and use code WELL15 for 15% off your first order.Visit oneskin.co/well and use code WELL at checkout for 15% off your first purchase.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
I'm back after a podcast break and I'm excited to answer SO many questions that came through on my instagram after I put up a question sticker. The questions I answer are: Where's Shannon? Do you ever eat gluten? What's been your best moment this year? Is your penthouse your forever home? What is the online workout you do? What is your exercise routine like at the moment? How do you stay motivated and persistent and how do you get out of a rut? What would you do if you weren't doing what you do? Favourite travel destination? Travel plans this year? Best self care tips besides food and workout? Update on the wellness and beauty tools and practices you've been using since your biohacking episode 174? I also speak on what I got up to over the holidays, why the bad times can often lead to something unexpectedly great, a few tips on creating habits and the importance of self care if you want to reach your goals this year. Enjoy! There will be a part 2 to this because there were SO many questions I couldn't get to! Links mentioned: My podcasts to help you right now to set the right habits: Episode 13 and 101 The Skinny Confidential podcast with Dr Shannon is episode 757 Well with Arielle Lorre podcast episode 346 for interview with Dr Dennis Gross Omnilux Clear LED mask: Click HERE Omnilix Contour LED mask: Click HERE Theragun: Click HERE Beauty fridge: Click HERE Skin Gym face roller: Click HERE The Skinny Confidential ice roller: Click HERE The Skinny Confidential mouth tape: Click HERE Boncharge Infrared Sauna Blanket: Click HERE (code healthwithbec for 15% off) Naked Sundays tinted SPF (I get shade 3): Click HERE Naked Sundays SPF mist: Click HERE The Bicep workout I do: Click HERE Click HERE for all of my favourite, most used products that I've been talking about in recent episodes! WORK WITH ME / FREEBIES / FOLLOW ME: Download my FREE eBook with 4 15 minute meals: click here Start your weight loss, gut healing and anti-inflammatory journey now with my 3 Week Body Reset Continue your journey and figuring out YOUR own balance in the Health with Bec Tribe Explore my recipe eBooks: Click here! Follow me on instagram: @health_with_bec Visit my website: Click here
Arielle Lorre is the voice behind The Blonde Files podcast, a creator, and entrepreneur. You can listen to her full-length episode HERE on Spotify and HERE on Apple Podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this POWerful Moment from Episode #10, Arielle Lorre shares the tools that have helped her manage anxiety, from Transcendental Meditation (TM) to Stoicism. She discusses the transformative power of meditation, how it quiets the mind, and the importance of radical acceptance in navigating life's challenges. Listen or watch the full podcast here: On Apple click here! On Spotify click here! On YouTube click here! Yes - thoughts
In this week's episode, Elizabeth sits down with Arielle Lorre, content creator and host of the Well with Arielle Lorre podcast to discuss all things life and wellness. Arielle has an inspiring story of battling addiction at a young age, she shares what went on and how she ultimately reached rock bottom before getting sober. She also talks about two big life events over the last year - going through a divorce and experiencing botox poisoning. As always, her attitude is positive, real, raw & inspiring through it all. Enjoy!This episode is sponsored by Cowboy Colostrum. Visit cowboycolostrum.com and use code THEWELLNESSPROCESS for 15% off your first order!Arielle's IG: https://www.instagram.com/ariellelorre/?hl=enArielle's Podcast - Well with Arielle Lorre: https://podcasts.apple.com/us/podcast/well-with-arielle-lorre/id1458992375For additional, weekly tea-filled episodes, join the TWP PatreonFollow us on Instagram: www.instagram.com/wellnessprocesspodFollow us on TikTok: https://www.tiktok.com/@thewellnessprocessProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.
Olga, aka @naturalfacebible, is a skincare expert trained in facial massage, taping, and other myofascial techniques and is known on social media for her holistic approach to aging. She joins the show to discuss why she prefers natural modalities to injectables, what taping and massage can and cannot achieve, and how specifically face taping works. She also shares why it's so important to avoid trendy treatments, her response to skeptics, her pro-aging philosophy, and more. Subscribe to Patreon for exclusive weekly content: patreon.com/ArielleLorreThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit qualialife.com/BLONDE for 50% off of Qualia Senolytic and code BLONDE at checkout for an additional 15% offGo to boncharge.com/BLONDE and use code BLONDE for 15% off. Sign up at ro.co/BLONDE to pay $99 for your first month—and $145 a month after that. Go to fromourplace.com and enter my code BLONDE at checkout to receive 10% offsitewideVisit origins.com or ULTA to discover the transformative power of apples in skincare and Youthtopic by Origins.Go to GETKION.COM/BLONDE to save 20%.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Arielle Lorre is the voice behind The Blonde Files podcast, a creator, and entrepreneur. You can listen to her full-length episode HERE on Spotify and HERE on Apple Podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Arielle Lorre is the voice behind The Blonde Files podcast, a creator, and entrepreneur. You can listen to her full-length episode HERE on Spotify and HERE on Apple Podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Arielle Lorre is the voice behind The Blonde Files podcast, a creator, and entrepreneur. Today, she discusses the main factor that elevated her wellness, shares insights on intuitive eating, and offers some of her favorite healthy snacks. You can listen to her full-length episode HERE on Spotify and HERE on Apple Podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Kennedy v Haley 2024 - Not Voting for but AgainstWebsite: http://www.battle4freedom.comNetwork: https://www.mojo50.comStreaming: https://www.rumble.com/Battle4Freedomhttps://www.dailymail.co.uk/news/article-13153743/trump-wins-supreme-court-colorado-ballot-case.htmlSupreme Court rules Donald Trump can stay on the Colorado ballot giving him massive win after state tried to ban him over January 6Trump declares: 'BIG WIN FOR AMERICA!!!'Decision is a fatal blow for other states trying to kick Trump off their ballots in 2024 They had argued he should be barred from office for engaging in 'insurrection'https://www.dailymail.co.uk/news/article-13156175/What-states-voting-Super-Tuesday-ultimate-guide-biggest-day-primary-election.htmlWhat states are voting on Super Tuesday: Your ultimate guide to the biggest day of the primary election15 states are holding their Republican presidential primary elections on Tuesday There are 865 GOP delegates at stake in the concurrent elections The day represents Nikki Haley's likely final shot to beat Donald Trumphttps://www.dailymail.co.uk/news/article-13155419/Devil-worshipper-hacks-parents-49-57-death-machete-posting-sinister-online-videos-calling-Satans-doll.htmlDevil-worshipper, 27, 'hacks her own parents, 49 and 57, to death with a machete' after posting sinister online videos calling herself 'Satan's doll'Klaudia W. referred to herself as a 'Barbie doll' posted disturbing videos onlinehttps://www.dailymail.co.uk/news/article-13154801/New-Yorks-undocumented-immigrant-lawmaker-slammed-REWRITING-9-11-history-bill-focus-K-12-lessons-xenophobia-anti-Muslim-bullying-not-terror-attacks-killed-3-000.htmlNew York's 'undocumented immigrant' lawmaker slammed for REWRITING 9/11 history: bill would focus K-12 lessons on 'xenophobia' and anti-Muslim bullying, not the terror attacks that killed 3,000Progressive firebrand Catalina Cruz wants to change how schools teach 9/11 Her curriculum would focus on how Muslims faced discrimination after attackshttps://www.nytimes.com/2018/03/01/opinion/negative-partisanship-democrats-republicans.htmlWhat Motivates Voters More Than Loyalty? Loathinghttps://www.pewresearch.org/short-reads/2016/09/02/for-many-voters-its-not-which-presidential-candidate-theyre-for-but-which-theyre-against/For many voters, it's not which presidential candidate they're for but which they're againsthttps://www.census.gov/newsroom/press-releases/2023/population-estimates-characteristics.html#:~:text=JUNE%2022%2C%202023%20%E2%80%94%20The%20nation's,by%20the%20U.S.%20Census%20BureauNew Population Estimates Highlight Increase in National Median AgeJUNE 22, 2023 — The nation's median age increased by 0.2 years to 38.9 years between 2021 and 2022, according to Vintage 2022 Population Estimates released today by the U.S. Census Bureau. Median age is the age at which half of the population is older and half of the population is younger.https://www.dailymail.co.uk/tvshowbiz/article-13157011/Chuck-Lorre-influencer-Arielle-Lorre-divorce-age-gap.htmlBig Bang Theory creator Chuck Lorre's influencer ex breaks silence on divorce: Arielle Lorre admits 33-year age gap DID play a role in her split from $500m king of sitcomsThe blonde influencer walked away with a rumored $5million in the divorceChuck is known as 'The King of Sitcoms' in Hollywood with a net worth over $500millionhttps://www.npr.org/2023/02/09/1155792348/leonardo-dicpario-girlfriend-age-eden-polani-gap-madonnaCan you Leo DiCaprio's dating history is part of our obsession with staying young foreverhttps://www.dailymail.co.uk/wellness-us/nutrition/article-12975709/How-olive-oil-making-FAT-UNHEALTHY-despite-touted-Mediterranean-superfood-according-dieticians.htmlHow olive oil could be making you FAT and UNHEALTHY despite being touted as a Mediterranean superfood, according to top dieticiansInfluencers and celebrities tout the health benefits of drinking olive oil by itself This can cause energy imbalance and weight gain, dietitians told DailyMail.com
In this episode, Dr. Will Cole is joined by lifestyle, wellness, and health influencer, Arielle Lorre. After hitting rock bottom, she made the decision to find recovery from addiction and pursue a life of health and wellness while sharing her journey on her podcast and lifestyle website, The Blonde Files. From her journey to overcome orthorexia to her pro-tips for cooking at home, she shows us how we can reclaim our health on our terms. Plus, we chat about the best laser treatments for youthful skin and why botox and fillers don't always live up to their negative reputations. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Talkspace.com/abw for $80 off your first monthhttps://banyanbotanicals.com/willcole code WILLCOLE to save 20% on my favorite productsCleanSimpleEats.com code WILLCOLE at checkout for 20% off your first orderDrinkkarma.com/willcole code willcole for 15% off your first orderTimelinenutrition.com/willcole code WILLCOLE for 10% off your first oder of MitopureProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On today's episode I'm chatting with influencer and podcast host, Arielle Lorre. This is Arielle's second time on the podcast and this time we openly discuss all the aesthetic procedures she has done and keeps up with, currently. We talk about the important mindset to have making aesthetic changes, the pros and cons of social media influencers being transparent with the work they have had done, plastic surgery that is worth the money, and the glass skincare routine that Arielle swears by. Enjoy!To connect with Arielle on Instagram, click HERE. To connect with Arielle on Tiktok, click HERE. To listen to The Blonde Files Podcast, click HERE.To connect with Siff on Tiktok, click HERE.To connect with Siff on Instagram, click HERE.To learn more about Arrae, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Use code DREAMBIGGER at checkout for free shipping at www.vionicshoes.com. Take the next step to earning 7 figures with your business…listen to The Millionaire University Podcast! New episodes drop Mondays and Thursdays. Find the Millionaire University on Apple, Spotify, or wherever you get your podcasts.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today's guest and returning to the podcast is wellness influencer and host of the Blonde Files podcast, Arielle Lorre. In our first discussion, Arielle and I dove deep into her incredible story of recovery and I invite y'all to check that one out in case you haven't already. Today we discuss: the 3 biggest lessons Arielle's learned from her podcast, the areas in her life that she's seen the most personal growth, what Arielle's current wellness routine looks like, the most overrated beauty treatments, 3 inexpensive ways to improve the health of your skin, why walking has been so transformational for her and more. Thanks to today's sponsor: Just Thrive: https://justthrivehealth.com/ Use Promo code "Doug" at checkout to receive 20% off your order What to listen for: 00:00 Intro 00:17 3 biggest lessons from the podcast 04:03 How has the podcast evolved? 06:35 Areas of personal growth 10:37 The surprising benefits of walking 15:18 Plastic surgery addiction 18:35 Questions to ask yourself before getting plastic surgery 23:04 The most overrated beauty treatments 27:00 Why are cosmetic surgeries stigmatized? 28:53 3 best things you can do for your skin 30:50 Arielle rates my skincare routine 36:34 Current wellness routine 38:00 Joe Dispenza 41:02 How does she deal with anxiety? 43:27 Arielle's current diet 46:28 Her favorite recipes right now 49:53 Gwyneth Paltrow 53:59 Advice for her followers 56:27 What's next for her? Episode Resources: Arielle | Website, Instagram ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov and https://www.samhsa.gov
LA-based wellness aficionado and cosmetic procedure connoisseur Arielle Lorre returns! Host of The Blonde Files Podcast, Arielle first appeared on our show back in 2020, when she shared her incredible journey going from rock bottom drug addiction to living that matcha and meditation life today. Arielle is a veritable open book – and today, she's back with more juicy tea. We hear all of the details (including the price tag!) on her latest surgery for breast augmentation, and we chat about whether cosmetic surgery itself can be addicting. Plus, we find out how much money Arielle spends on cosmetic surgery in a year, and so much more. You'll find out: Why she's choosing fat transfers over filler Namedrop check! The only doctors Arielle would trust with her face – and her boobs Which O.G. facialist skincare line got rid of Arielle's stubborn acne, for good How Arielle managed to come to a place of neutrality about her self-image Pssst! We're doing a podcast crossover episode with Arielle - so be sure to check us out over on The Blonde Files this week, where we sound off on everything from brands that just aren't cutting it to trends like skinstreaming and so much more. Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok, Twitter. Join our private Facebook group, or give us a call and leave us a voicemail at 1-844-227-0302. For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ PROMO CODES: MEDIHEAL Visit Mediheal's official Amazon store to save 35% on select sheet mask 10-packs using code BREAKING35 at checkout. Plus, follow @medihealus on TikTok and like their giveaway post to enter to win a 30-mask giveaway valued at $70. Three lucky winners will be selected. RELIEFBAND Reliefband both treats AND prevents nausea so you can help stop nausea from becoming a problem in the first place. Go to Reliefband.com and use promo code BEAUTY to receive 20% off, plus free shipping. SKIMS Believe the hype – the SKIMS Fits Everybody collection has over 90,000 five star reviews for a reason. Get free shipping on orders over $75 at SKIMS.com. MACY'S Join Macy's for their 47th annual Macy's Fourth of July Fireworks! Watch the spectacular show live from NYC on Peacock & NBC at 8 PM ET. Learn more at macys.com/fireworks *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya Produced by Dear Media Studio
Arielle Lorre speaks openly about the impact drinking and drugs had on her mind, body, and spirit, as well as how she maintains her hard-earned sobriety. She discusses her biggest plastic surgery regrets and the unexpected procedure that gave her newfound confidence. Additionally, Arielle shares a never-before-revealed story with Mimi about how her husband, the creative powerhouse Chuck Lorre, proposed to her. Finally, she recounts the moving story behind their recent reconciliation following a heartrending separation.Topics:-From idyllic early years to her hard-partying LA life: drinking, drugs, regular black-outs and rehab. -How hard was it to finally get clean and sober? -The things she does to stay sober today.-How her husband, TV legend Chuck Lorre, proposed.-What life's really like in Hollywood (psst - it's not all glitz and glam).-Plastic surgery: what she's done that's worked, what she'll never do again, and what she'd say to a friend who needs to cool it on the filler.-How this one type of meditation changed her life. -How a trip to Paris made her want to reunite with her husband after a brief separation. -What she splurges on the most and why. Arielle Lorre's website here.Arielle's Instagram found here.The Blonde Files Instagram page here.Try the Superhuman Meditations app risk free → CLICK FOR 14 DAY FREE TRIAL-Hundreds of guided meditations powered by neuroscience for every mood + activity-85% of users feel a shift after just 5 minutes of listening per dayCheck out Mimi's favorite Organifi products and get 20% off at www.organifi.com/MIMIFollow Mimi on Instagram hereFollow Mimi on TikTok hereJoin us on YouTube hereWebsite → www.mimibouchard.comCan a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they've built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!
Today on the show we have Arielle Lorre, the host of the Blonde Files podcast. Arielle is a wellness guru and influencer - she has the best healthy recipes. However, her lifestyle is drastically different to how she was living a few years ago. Arielle has an inspiring story from the grips addiction to living her best life. She's super candid and open when it comes to her experience and tools that have helped her along the way. I hope you all enjoy this episode as much as I did! For Mari's Instagram click here! For Arielle's Instagram click here! For the Blonde File's Instagram click here! For the Blonde File's podcast click here! To shop Bloom Nutrition Greens click here! To download Mari's workout plan & recipes click here! From the beginning, Greg and I felt like the Bloom customer was a Target girl, and now our Greens are easier to find than ever. I'm so excited that Greens are available in-store for the first time. You can also find Greens on Amazon, and a special offer just for our listeners - use code POW on the Bloom website at www.bloomnu.com for 10% off. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Arielle Lorre is a well-known lifestyle influencer and host of The Blonde Files Podcast. Today, she opens up to Eileen about overcoming addiction and her advice for those whose loved ones are struggling. Plus, she discusses the decision-making behind her cosmetic procedures and at what point pro-plastic surgery thinking may become dangerous. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/GOINGMENTAL to get 10% off your first month and get on your way to being your best self. Show links: Follow @eileen on Instagram Follow @killerandasweetthang on Instagram Follow @eileeninparis on TikTok Follow @goingmentalpodcast on Instagram More information at: Goingmental.com Produced by Dear Media.
On this Episode, number 251, of the “Just Bein' Honest Podcast”, the NEW YEAR is here and we are BACK!!! Full force and ready to rumble baby! Are you?Have you started making some lists, goals and visions of how you'd like to hit the ground running with this year?Do you see a future or near future for yourself that you truly feel within the depths of your soul's calling is destined for you? Well, why not go for it already!!! The time is NOW and I want to share with you some KEY take aways as to how you shall get the motors turning in the right direction towards = SUCCESS!This is HOW to become a visionary of your life's map... Ready, Set, GO!ALSO - I would love to share some of our non-profits that we decided to have wedding guests donate to in lieu of tangible products (old fashioned registry...a GREAT item to put out there for gift giving! If you'd like to help support our favorites, I have attached the links below:HEAL THE OCEANFLY COMPTONI hope you enjoy the show, and when you are ready to take create a "Toxic Free Lifestyle" - I am gifting you a FREE 1-1 consulting session. During this time you can ask all the questions you want to ask, and I am here to answer. Together, we can get you to the place you are meant to be. Please contact @JustBeinHonestKB on Instagram for more information on how to schedule a time. xoxoWe are diving in deep about:How to start planting a new mindset.Creating a vision board.How to implement a routine.WIN! You could WIN a bundle of my favorite wellness products! All you have to do is leave a COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!) - WAIT, we have MORE giveaways to come, stay tuned!P.S. DID YOU SEE OUR NEW WEBSITE? www.JustBeinHonest.comResources:@JustBeinHonestKBTODAY'S FEATURED SPONSOR:WISHGARDEN HERBS // "HONESTKB" for 20% OFFFLIGHTFUD // "HONEST" for 10% OFFBRANCH BASICS // "HONEST" for 15% OFFALSO - LOVES :I M M U N I T Y + H E A L T H . By BEEKEEPER'S NATURALSCreating cleaner alternatives to the traditional medicine cabinet. Merging modern science with natural medicine to prove that clean medicine canactually work. Use code: "HONEST20" for 20% OFF!!!S K I N C A R E + B E A U T Y . By THREE SHIPS BEAUTYLook closer at Three Ships Beauty's formulas and you'll find all natural, 100% plant-derived ingredients, selected for their clinically-proven performance and skin-loving qualities. Nothing else. ‘Less' never felt so ‘more'. Use code: "HONESTKB20" for 20% OFF!!!C B D + S E L F C A R E . By PRIMAWellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest standards of purity, potency and transparency. Use code: "HONESTKB" for 15% OFF!!!G U T + B R A I N | H E A L T H . By ION BIOMEION*Gut Health supports the body's production of beneficial enzymes through redox signaling (cellular communication).Those beneficial enzymes support the tight junctions (the seals between cells) in our gut lining – the barrier protecting us from toxic substances like glyphosate and gluten while allowing the entry of beneficial nutrients. Shop + Save with the Subscription + Bundles: ION BIOMENEW:* P L A N T B A S E D . M I L K | H E A L T H . By JOIUse code: HONESTKB for 10% OFF! For the CLEANEST Plant Based MILK ALTERNATIVE!* I M M U N I T Y | H E A L T H . By BEEKEEPER'S NATURALSUse code: HONEST20! Beekeeper's Naturals creates clean remedies that actually work. Experience hive-powered health with natural everyday solutions that are effective, non-toxic, and backed by science.* D O G | H E A L T H . By BOTANICAL BONESUse code: HONEST10 for 10% OFF! My + Poppy's FAVORITE + CLEANEST Dog Treats!* D E N T A L + S K I N | H E A L T H . By PRIMAL LIFE ORGANICS* Exclusive, limited time offer for JBH Podcast listeners: Save 60% off the regular price of the teeth whitener at Primallifeorganics.comGrab your: Teeth WhitenerGrab your: Dental Detox KitThe "Just Bein' Honest" Podcast is a production made from the ♡xoxo KB*Business Inquiries : media@justbeinhonest.com*Music : "Alone" by Emmit Fenn // "Bravado" by Rondo BrothersSPONSORS + PARTNERSHIPS: My platform is rooted on the bases of natural healing and clean product integrity - Products linked are affiliate relationships, meaning if one purchases through this link, I may benefit a small commission from your support.SUPPORT OUR SHOW! We would be honored if you'd like to contribute to the production + time that goes in to creating our show : SUPPORT NOW!
For her last episode of the year, Merritt is highlighting her very favorite moments and top picks from 2022 - from the TV shows and books she loved, to her favorite trips she took and the best beauty buy she made, this episode is basically one long recs & reviews segment with some personal highlights thrown in there. She'll be back the first week of January - enjoy the rest of your holiday season and have a Happy New Year! Follow along on Instagram @beckandcallpodcast for episode visual guides, audio clips and more behind-the-scenes content! Have a question for Merritt or need some advice? Email info@beckandcallpodcast.com! MENTIONED IN THIS EPISODE: Carbone's, Carbone & Vino, Il Bracco, El Carlos Elegante, Firefly Lane on Netflix, Prisoners on Netflix, Emily The Criminal on Netflix, The Lord of the Rings Extended Versions on HBOMAX, Harry & Meghan on Netflix, The Blonde Files Podcast by Arielle Lorre, The Hotel Nantucket by Elin Hildebrand, Token Black Girl by Danielle Prescod, The Housemaid by Freida McFadden, Project Hail Mary by Andy Weir, House of the Dragon on HBOMAX, The Serpent Queen on Starz, From on Epix, Rings of Power on Amazon Prime, Wednesday on Netflix, Don't Worry Darling, Good Luck To You Leo Grande, As It Was by Harry Styles, 2 Be Loved by Lizzo, Super Freaky Girl by Nicky Minaj, Villa Zyanya, Laura Lee Clark Interior Design, NARS Audacious Lipstick in Raquel, Paula's Choice Exfoliate.
On this Episode, number 250, of the “Just Bein' Honest Podcast”, WOOO - HOLIDAY SEASON! Do you feel like a little kid just about to hit winter break?! With all of the hype + hurry around please remember to tap in to YOU! We will be taking a short break until the NEW YEAR to AMP up our stamina for great things to come. BUT - we need to share some pivotal information first about EMOTIONAL ADDICTION. Perfect topic for the holiday season + seasons to come, am I right?! So is this just a moment to stress a little bit more? OR is it a time to reflect and become purely aware that our responses create much of our destiny for any situation...ALSO - I would love to share some of our non-profits that we decided to have wedding guests donate to in lieu of tangible products (old fashioned registry...a GREAT item to put out there for gift giving! If you'd like to help support our favorites, I have attached the links below:HEAL THE OCEANFLY COMPTONI hope you enjoy the show, and when you are ready to take create a "Toxic Free Lifestyle" - I am gifting you a FREE 1-1 consulting session. During this time you can ask all the questions you want to ask, and I am here to answer. Together, we can get you to the place you are meant to be. Please contact @JustBeinHonestKB on Instagram for more information on how to schedule a time. xoxoWe are diving in deep about:What is EMOTIONAL ADDICTION?How the Subconscious plays a leading role in our feelings.How to CHANGE your life by changing your habits + NEURO-PATHWAYS!WIN! You could WIN a bundle of my favorite wellness products! All you have to do is leave a COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!) - WAIT, we have MORE giveaways to come, stay tuned!P.S. DID YOU SEE OUR NEW WEBSITE? www.JustBeinHonest.comResources:@JustBeinHonestKBTODAY'S FEATURED SPONSOR:WISHGARDEN HERBS // "HONESTKB" for 20% OFFFLIGHTFUD // "HONEST" for 10% OFFBRANCH BASICS // "HONEST" for 15% OFFALSO - LOVES :I M M U N I T Y + H E A L T H . By BEEKEEPER'S NATURALSCreating cleaner alternatives to the traditional medicine cabinet. Merging modern science with natural medicine to prove that clean medicine canactually work. Use code: "HONEST20" for 20% OFF!!!S K I N C A R E + B E A U T Y . By THREE SHIPS BEAUTYLook closer at Three Ships Beauty's formulas and you'll find all natural, 100% plant-derived ingredients, selected for their clinically-proven performance and skin-loving qualities. Nothing else. ‘Less' never felt so ‘more'. Use code: "HONESTKB20" for 20% OFF!!!C B D + S E L F C A R E . By PRIMAWellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest standards of purity, potency and transparency. Use code: "HONESTKB" for 15% OFF!!!G U T + B R A I N | H E A L T H . By ION BIOMEION*Gut Health supports the body's production of beneficial enzymes through redox signaling (cellular communication).Those beneficial enzymes support the tight junctions (the seals between cells) in our gut lining – the barrier protecting us from toxic substances like glyphosate and gluten while allowing the entry of beneficial nutrients. Shop + Save with the Subscription + Bundles: ION BIOMENEW:* P L A N T B A S E D . M I L K | H E A L T H . By JOIUse code: HONESTKB for 10% OFF! For the CLEANEST Plant Based MILK ALTERNATIVE!* I M M U N I T Y | H E A L T H . By BEEKEEPER'S NATURALSUse code: HONEST20! Beekeeper's Naturals creates clean remedies that actually work. Experience hive-powered health with natural everyday solutions that are effective, non-toxic, and backed by science.* D O G | H E A L T H . By BOTANICAL BONESUse code: HONEST10 for 10% OFF! My + Poppy's FAVORITE + CLEANEST Dog Treats!* D E N T A L + S K I N | H E A L T H . By PRIMAL LIFE ORGANICS* Exclusive, limited time offer for JBH Podcast listeners: Save 60% off the regular price of the teeth whitener at Primallifeorganics.comGrab your: Teeth WhitenerGrab your: Dental Detox KitThe "Just Bein' Honest" Podcast is a production made from the ♡xoxo KB*Business Inquiries : media@justbeinhonest.com*Music : "Alone" by Emmit Fenn // "Bravado" by Rondo BrothersSPONSORS + PARTNERSHIPS: My platform is rooted on the bases of natural healing and clean product integrity - Products linked are affiliate relationships, meaning if one purchases through this link, I may benefit a small commission from your support.SUPPORT OUR SHOW! We would be honored if you'd like to contribute to the production + time that goes in to creating our show : SUPPORT NOW!
On this Episode, number 249, of the “Just Bein' Honest Podcast”, we are on the path to regaining balance in to your life + the lifestyle that you breath in to this atmosphere. I'm here to help y'all understand the seven different chakras and their function in helping us regain our mental, emotional and physical strength.There are seven main energy centers in the body known as chakras. Each chakra is located throughout our body so that it correlates to specific body ailment and physical dysfunctions.Each energy center also houses our mental and emotional strengths. When we have a physical issue, it creates weaknesses in our emotional behavior. When we release the stale energy from the body, it can undo tightness, stiffness, or malfunction of that area.Let's release the toxic thoughts and feelings + move forward with the advancement of our energy sources.3,2,1 - Let's do this!We are diving in deep about:The Seven Chakras.How to release unwanted energy.How to clear + balance the emotional state of mind.COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!)Resources:@JustBeinHonestKB*** Thank you to today's Sponsor! Grab it now :TODAY'S FEATURED SPONSOR: FLIGHTFUD// "HONEST" for 10% OFF + BRANCH BASICS// "HONEST" for 15% OFFI M M U N I T Y + H E A L T H . By BEEKEEPER'S NATURALSCreating cleaner alternatives to the traditional medicine cabinet. Merging modern science with natural medicine to prove that clean medicine canactually work. Use code: "HONEST20" for 20% OFF!!!S K I N C A R E + B E A U T Y . By THREE SHIPS BEAUTYLook closer at Three Ships Beauty's formulas and you'll find all natural, 100% plant-derived ingredients, selected for their clinically-proven performance and skin-loving qualities. Nothing else. ‘Less' never felt so ‘more'. Use code: "HONESTKB20" for 20% OFF!!!C B D + S E L F C A R E . By PRIMAWellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest standards of purity, potency and transparency. Use code: "HONESTKB" for 15% OFF!!!G U T + B R A I N | H E A L T H . By ION BIOMEION*Gut Health supports the body's production of beneficial enzymes through redox signaling (cellular communication).Those beneficial enzymes support the tight junctions (the seals between cells) in our gut lining – the barrier protecting us from toxic substances like glyphosate and gluten while allowing the entry of beneficial nutrients. Shop + Save with the Subscription + Bundles: ION BIOMENEW:* P L A N T B A S E D . M I L K | H E A L T H . By JOIUse code: HONESTKB for 10% OFF! For the CLEANEST Plant Based MILK ALTERNATIVE!* I M M U N I T Y | H E A L T H . By BEEKEEPER'S NATURALSUse code: HONEST20! Beekeeper's Naturals creates clean remedies that actually work. Experience hive-powered health with natural everyday solutions that are effective, non-toxic, and backed by science.* D O G | H E A L T H . By BOTANICAL BONESUse code: HONEST10 for 10% OFF! My + Poppy's FAVORITE + CLEANEST Dog Treats!* D E N T A L + S K I N | H E A L T H . By PRIMAL LIFE ORGANICS* Exclusive, limited time offer for JBH Podcast listeners: Save 60% off the regular price of the teeth whitener at Primallifeorganics.comGrab your: Teeth WhitenerGrab your: Dental Detox KitThe "Just Bein' Honest" Podcast is a production made from the ♡xoxo KB*Business Inquiries : media@justbeinhonest.com*Music : "Alone" by Emmit Fenn // "Bravado" by Rondo BrothersSPONSORS + PARTNERSHIPS: My platform is rooted on the bases of natural healing and clean product integrity - Products linked are affiliate relationships, meaning if one purchases through this link, I may benefit a small commission from your support.SUPPORT OUR SHOW! We would be honored if you'd like to contribute to the production + time that goes in to creating our show : SUPPORT NOW!
Welcome to the fifth episode of our advice series, where every single month, you'll get a super chatty, fun advice episode. I'll be joined by a new special guest every month and this month I am so excited to welcome Arielle Lorre to the podcast. On this episode, we talk about: how to become more interesting the unexpected benefits of going out of your comfort zone how to implement more social media breaks tips for navigating life with a partner who struggles with addiction how to build a daily wellness routine that you can actually stick to the wellness habits that have made the biggest difference in our lives the motivation hacks that actually work for us what to do (and not do) to get your best sleep how to stop feeling like the grass is always greener in your relationships, career, etc. how to get on the same page as your partner about your sexual needs and so much more! We would LOVE to hear from you any thoughts, reactions, or takeaways you have as you're listening, so definitely screenshot and tag me @lizmoody and Arielle @ariellelorre on Instagram. And be sure to check out Arielle's podcast The Blonde Files wherever you get your podcasts. This episode is sponsored by Cymbiotika. Get 15% off using code LIZ at cymbiotika.com. This episode is sponsored by Thrive Market. Go to thrivemarket.com/healthiertogether to join Thrive Market today and get $80 in free groceries. This episode is sponsored by Seed. You can get 15% off your first month's supply of Seed's DS-01™ Daily Synbiotic by going to https://seed.com/daily-synbiotic and using the code LIZMOODY. This episode is sponsored by Wild Health. Go to wildhealth.com/liz or use code LIZ for 20% off. Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.
On this Episode, number 243, of the “Just Bein' Honest Podcast”, we've got the human design aficionado in the house! EMMA DUNWOODY!Ever since Emma tiny, she has despised being told what to do...More specifically being told who she was supposed to be in life.We're all just wanting to live a life where we fully love and accept ourselves and can be who we are and experience success, abundance and love - right?Emma has long known that all the answers to abundance, freedom and love are inside of us all, we really do know what's best for us, however it took her years to work out how to access those answersRING A DING DING - Human Design came in to shine a bright light on her divine pathway!So...What's your purpose? What's your calling telling you - are you ready to listen and discover more?I hope you enjoy the show, and when you are ready to take create a "Toxic Free Lifestyle" - I am gifting you a FREE 1-1 consulting session. During this time you can ask all the questions you want to ask, and I am here to answer. Together, we can get you to the place you are meant to be. Please contact @JustBeinHonestKB on Instagram for more information on how to schedule a time. xoxoWe are diving in deep about:What is Human Design?What are some ways that you can WORK with your design to create clarity?How did Emma heal with living within her TRUTH?How she is unleveling YOU?WIN! You could WIN a bundle of my favorite wellness products! All you have to do is leave a COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!) - WAIT, we have MORE giveaways to come, stay tuned!P.S. DID YOU SEE OUR NEW WEBSITE? www.JustBeinHonest.comResources:@JustBeinHonestKB@The_Human_Design_CoachTODAY'S FEATURED SPONSOR:WISHGARDEN HERBS // "HONESTKB" for 20% OFFFLIGHTFUD // "HONEST" for 10% OFFBRANCH BASICS // "HONEST" for 15% OFFALSO - LOVES :I M M U N I T Y + H E A L T H . By BEEKEEPER'S NATURALSCreating cleaner alternatives to the traditional medicine cabinet. Merging modern science with natural medicine to prove that clean medicine canactually work. Use code: "HONEST20" for 20% OFF!!!S K I N C A R E + B E A U T Y . By THREE SHIPS BEAUTYLook closer at Three Ships Beauty's formulas and you'll find all natural, 100% plant-derived ingredients, selected for their clinically-proven performance and skin-loving qualities. Nothing else. ‘Less' never felt so ‘more'. Use code: "HONESTKB20" for 20% OFF!!!C B D + S E L F C A R E . By PRIMAWellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest standards of purity, potency and transparency. Use code: "HONESTKB" for 15% OFF!!!G U T + B R A I N | H E A L T H . By ION BIOMEION*Gut Health supports the body's production of beneficial enzymes through redox signaling (cellular communication).Those beneficial enzymes support the tight junctions (the seals between cells) in our gut lining – the barrier protecting us from toxic substances like glyphosate and gluten while allowing the entry of beneficial nutrients. Shop + Save with the Subscription + Bundles: ION BIOMENEW:* P L A N T B A S E D . M I L K | H E A L T H . By JOIUse code: HONESTKB for 10% OFF! For the CLEANEST Plant Based MILK ALTERNATIVE!* I M M U N I T Y | H E A L T H . By BEEKEEPER'S NATURALSUse code: HONEST20! Beekeeper's Naturals creates clean remedies that actually work. Experience hive-powered health with natural everyday solutions that are effective, non-toxic, and backed by science.* D O G | H E A L T H . By BOTANICAL BONESUse code: HONEST10 for 10% OFF! My + Poppy's FAVORITE + CLEANEST Dog Treats!* D E N T A L + S K I N | H E A L T H . By PRIMAL LIFE ORGANICS* Exclusive, limited time offer for JBH Podcast listeners: Save 60% off the regular price of the teeth whitener at Primallifeorganics.comGrab your: Teeth WhitenerGrab your: Dental Detox KitThe "Just Bein' Honest" Podcast is a production made from the ♡xoxo KB*Business Inquiries : media@justbeinhonest.com*Music : "Alone" by Emmit Fenn // "Bravado" by Rondo BrothersSPONSORS + PARTNERSHIPS: My platform is rooted on the bases of natural healing and clean product integrity - Products linked are affiliate relationships, meaning if one purchases through this link, I may benefit a small commission from your support.SUPPORT OUR SHOW! We would be honored if you'd like to contribute to the production + time that goes in to creating our show : SUPPORT NOW!
YOU ARE LOVED. Helen's Instagram: @helendenham_ Helen's Website: www.helendenham.com FREE Workbook: '5 Tools You Need To Start Your Subconscious Healing Journey' FREE 30-minute Power Session 1:1 Mentorship Series
Arielle Lorre has been on one hell of a ride. Like many struggling with drugs and alcohol, hitting rock bottom was her wake up call—and she attributes it to saving her life. At the ripe age of 28, she completely started over and hasn't looked back. It required some serious TLC but with the right devotion, on her own terms, she finally got there. Now, Arielle is living her best life. Sober, she's committed to all things health and wellness. From transcendental meditation to clean eating and aiming to get in 12K steps a day, she's truly the poster child for self-care. Oh and did we mention we love her podcast, The Blonde Files? It's definitely worth a listen, maybe even two or three. Download the Alto app and use code LIPSTICK in the Promotions section for $20 off your first 2 rides. Right now you can get $10 off your first month of Nuuly when you sign up with the code LIPSTICK10at nuuly.com. Exclusively for Lipstick On The Rim listeners and for a limited time only, visit Kromawellness.com and use code KROMALOVE20 at checkout for 20% off your first Kroma 5-Day Reset purchase. Offer ends November 1, 2022. Download the Alto app and use code LIPSTICK in the Promotions section for $20 off your first 2 rides. Take your shopping to a whole new level on the Macy's app. Plus, Star Rewards members get special features like Star Money updates and exclusive savings sent right to their phones. Download today for iOS and Android. Produced by Dear Media.
In this week's episode, Merritt discusses the brutal withdrawal symptoms she experienced after randomly deciding to stop drinking coffee last week, why she and her dog moved upstairs for a few nights, and other unimportant happenings from the past seven days! She talks about a popular restaurant in Dallas she just doesn't like, and the new-to-her podcast she really DOES like + a few things she's learned from it that she's now incorporated into her routine. She also reviews a new limited series that will excite you fellow true crime and psychological thriller lovers! In the meat of the episode, Merritt chats about how August has always been a month for reflection and planning for the rest of the year for her. She shares some of her successes and failures from the past seven months, as well as some intentions and goals she's setting for Q4 and the holiday season! In the Beck & Call segment, Merritt answers listener questions about the future of Greek life, where she would stay if she was going to the UK for Wimbledon, and dealing with a toxic friend who you also happen to work with. Call the Beck & Call hotline at 214-620-0473 to ask Merritt anything! You can also email questions to info@beckandcallpodcast.com. Follow along on Instagram @beckandcallpodcast and @merrittbeck! MENTIONED IN THE EPISODE: Lee Harvey's Dive In (in East Dallas!), Il Bracco, Jose, The Blonde Files Podcast by Arielle Lorre, Celebrity Trainer/Nutritionist Harley Pasternak, Trader Joe's Cauliflower Slims, Black Bird on Apple TV
Arielle Lorre is a lifestyle, wellness, and health influencer in the digital space. Six years ago, that was far from the case. After nearly losing her battle against addiction, Arielle decided to turn her life around by relentlessly pursuing health and happiness. Hitting rock bottom was just the beginning - in 2018, Arielle launched her semi-eponymous website, The Blonde Files which explores a variety of lifestyle and wellness topics, including gut and hormonal health, nutrition, beauty, mental health, and relationships. Tune it to hear Arielle take us behind the highlight reel and get raw about sobriety, radical acceptance and the mind-body connection when it comes to gut health.
Joining the Deux U classroom this week is Arielle Lorre from the hit podcast, the Blonde Files! We're discussing the juiciest pop-culture intel, including: Jason Bateman The A-List/B-List Hierarchy Tom Hanks + Ginnifer Goodwin John Krasinski Bradley Cooper Lady Gaga Listen for never-before-heard or read information! Follow Deux @Deuxmoi Learn more about your ad choices. Visit podcastchoices.com/adchoices
On this Episode, number 198, of the “Just Bein' Honest Podcast”, I personally express my profound love and admiration for SOUP! Okay, so this episode isn't JUST about soups to heal, but primarily about the benefits of Traditional Chinese Medicine herbs to ADD to those soups for enriched healing! whether you are new to TCM or are a long time practitioner, I think that you'll find this episode very soothing to the body, mind and soul. Enjoy!We are diving in deep about:What is TCM?How can I use TCM herbs to boost the health of my seasonal meals? WHOLE WRITE UP HEREThe superpowers of using herbs in dishes.How to get a custom + complimentary consult from KB before 2022.WIN! You could WIN a bundle of my favorite wellness products! All you have to do is leave a COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!) - WAIT, we have MORE giveaways to come, stay tuned!Resources:@JustBeinHonestKB*** Thank you to today's Sponsor! Grab it now :TODAY'S FEATURED SPONSOR: FLIGHTFUD // "HONEST" for 10% OFFI M M U N I T Y + H E A L T H . By BEEKEEPER'S NATURALSCreating cleaner alternatives to the traditional medicine cabinet. Merging modern science with natural medicine to prove that clean medicine can actually work. Use code: "HONEST20" for 20% OFF!!!S K I N C A R E + B E A U T Y . By THREE SHIPS BEAUTYLook closer at Three Ships Beauty's formulas and you'll find all natural, 100% plant-derived ingredients, selected for their clinically-proven performance and skin-loving qualities. Nothing else. ‘Less' never felt so ‘more'. Use code: "HONESTKB20" for 20% OFF!!!C B D + S E L F C A R E . By PRIMAWellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest standards of purity, potency and transparency. Use code: "HONESTKB" for 15% OFF!!!G U T + B R A I N | H E A L T H . By ION BIOMEION*Gut Health supports the body's production of beneficial enzymes through redox signaling (cellular communication).Those beneficial enzymes support the tight junctions (the seals between cells) in our gut lining – the barrier protecting us from toxic substances like glyphosate and gluten while allowing the entry of beneficial nutrients. Shop + Save with the Subscription + Bundles: ION BIOMENEW:* P L A N T B A S E D . M I L K | H E A L T H . By JOIUse code: HONESTKB for 10% OFF! For the CLEANEST Plant Based MILK ALTERNATIVE!* I M M U N I T Y | H E A L T H . By BEEKEEPER'S NATURALSUse code: HONEST20! Beekeeper's Naturals creates clean remedies that actually work. Experience hive-powered health with natural everyday solutions that are effective, non-toxic, and backed by science.* D O G | H E A L T H . By BOTANICAL BONESUse code: HONEST10 for 10% OFF! My + Poppy's FAVORITE + CLEANEST Dog Treats!* D E N T A L + S K I N | H E A L T H . By PRIMAL LIFE ORGANICS* Exclusive, limited time offer for JBH Podcast listeners: Save 60% off the regular price of the teeth whitener at Primallifeorganics.comGrab your: Teeth WhitenerGrab your: Dental Detox KitThe "Just Bein' Honest" Podcast is a production made from the ♡xoxo KB*Business Inquiries : media@justbeinhonest.com*Music : "Alone" by Emmit Fenn // "Bravado" by Rondo BrothersSPONSORS + PARTNERSHIPS: My platform is rooted on the bases of natural healing and clean product integrity - Products linked are affiliate relationships, meaning if one purchases through this link, I may benefit a small commission from your support.SUPPORT OUR SHOW! We would be honored if you'd like to contribute to the production + time that goes in to creating our show : SUPPORT NOW!
In today's episode, Nicole interviews Arielle Lorre. Arielle is a lifestyle, wellness, and health influencer in the digital space. She is also the host of The Blonde Files podcast. In this episode, Arielle shares her journey of hitting rock bottom with drugs & alcohol to where she is today; thriving & living out a very successful career, marriage, all the while being happy & healthy! We talk about the things she did to take control of her life to become who she is today. Arielle also shares things she learned along the way, the importance of who you hang with, & what to do when you're feeling "stuck." Check in now to hear her transformational story!Be sure to follow @DREAMCHECKPODCAST on instagram for more behind the scenes, inspiring quotes, and all updates!!For more on relationships and fun content, follow your host, @NICOLEMARIEIVANOVFor more behind Dream Check podcast, visit: www.nicoleivanov.com/podcast
This month's advice column is beauty + wellness focused! The girls are joined by Arielle Lorre from The Blonde Files to chat about Botox, working out on your period, comparison, boob jobs & more! @theblondefilespodcast Listen to The Blonde Files w/ Arielle Lorre wherever you listen to podcasts! Tickets for the Social Icon Conference! https://cvent.me/GM08Eb Shop our MERCH! Shop.DearMedia.com/WHATWESAID Shop our Health & Wellness Courses! balancedboss.co FOLLOW US! INSTA// WWS Jaci Chelsey TIKTOK// Chelsey Jaci YOUTUBE// Chelsey Jade Jaci Marie OUR SPONSORS// Catalina Crunch: Visit catalinacrunch.com/whatwesaid for 15% off your first order plus free shipping Warby Parker: Try five pairs of glasses at home for free at warbyparker.com/whatwesaid Athletic Greens: Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase - just visit athleticgreens.com/WHATWESAID Nutrafol: Get $15 off your first month subscription at nutrafol.com and use the promo code WHATWESAID Produced by Dear Media
For those haunted by a dark past - here's proof you can turn your life around - starting today! One of the biggest takeaways from our guest's story is this: whatever secrets are in your past do not dictate your future (unless you allow it.) Doug Bopst is a good example. He went from being a drug addict, drug dealer, and convicted felon to one of America's top fitness trainers. He entered prison obese and unable to do one push-up. He left prison with a passion for exercise, and this positive focus proved to be a crucial turning point. But how did Doug do this? So many other drug dealers end up dead or in prison for life. Or, they get out but return to crime, never reaching their full potential. Why did Doug's story turn out differently? How did he end up writing three books, becoming a public speaker and a fitness guru? This former junkie, dope dealer, and out-of-shape fast-food addict became a clean, fit, upstanding citizen through a remarkable journey you will have to hear to believe. Be sure to tune in to this episode as Doug pours his heart out, hoping that one person out there will find hope and strength through his story. Doug is indeed an award-winning personal trainer, author, and host of the Adversity Advantage Podcast - a show that's on a crusade to inspire others to overcome adversity and become the best version of themselves. He's a great communicator in front of the camera, with appearances on NBC's ‘Today Show,' Men's Health, Forbes, Rich Roll's podcast, Impact Theory with Tom Bilyeu, The Skinny Confidential Him and Her podcast, Bulletproof Radio with Dave Asprey, The Be Well by Kelly podcast with Kelly LeVeque, The Blonde Files podcast with Arielle Lorre and more. A short documentary covering his story called ‘From Felony to Fitness to Free' has been screened at The Reel Recovery Film Festival in Los Angeles and New York City. In this podcast, we cover: Doug's incredible story of drug addiction, crime, prison, recovery, and redemption The role fitness played in Doug's recovery How Doug's prison cellmate changes his life The physical and mental benefits exercise offers young men How to get comfortable with uncomfortable emotions (like pain) and channel that into your transformation How does Doug train his typical fitness clients? Why do people want to train with Doug? What Doug would say to someone struggling with addiction right now How Jail Saved Doug's Life Doug shares his complete story - why he got arrested, what happened when he stood before the Judge and his experiences inside the prison. Doug says, “When I walked through the gates of the jail, I cried because I didn't want to go in, and when I left, I cried because I didn't want to leave.” “Crazy, right?” “On top of all that panic, fear, anger, uncertainty, and depression - all these emotions, I had a horrific opiate addiction going into jail. So my first few weeks behind bars, I detoxed cold turkey from oxycontin.” Yikes. Doug and Wade talk more about how rough it is for someone to detox cold turkey off of hard narcotics. “Sitting in discomfort” - how Doug's growing comfort level with pain was critical to his transformation: Doug tells Wade at one point: “I think for many other people struggling with addiction and me, we use substances to numb pain. We use substances to get rid of any feelings of discomfort we're feeling at that moment. Like when someone feels stressed out from work, and they go home and drink a bottle of wine that night to forget about that day.” “I was that guy who was completely uncomfortable feeling any kind of discomfort, so fitness gave me a positive outlet to take that discomfort I was feeling and change my state of mind - get out of my head and turn it into something positive.” “When I was in jail, I would go for a walk. Then, I could process my thoughts.” “Use fitness to change your state of mind.” What an inspiring episode! Many people die of shame after making some poor decisions in their life. Doug Bopst proves you don't have to stay stuck in the past, wallowing in guilt. Instead of replaying your past over and over again, discover how fitness and spirituality can pull anyone up out of the mud, clean them up, and set them on a new life path of success. Check out this episode - tune in and turn your tragedy into triumph! Episode Resources: Check out more on Doug Bopst Doug Bopst Amazon Author Page Doug Bopst on Facebook Doug Bopst on LinkedIn Doug Bopst on Instagram Doug Bopst on Twitter
For this last week of 2021 (12/27-12/31) we have something special for you. Each day we will re-release one of the top 5 most popular episodes of the past year. We will resume our regular schedule with a new episode on 1/3/2021. Have a Happy Holiday and Happy New Year! Best of 2021 #2: Arielle Lorre - A Deep Dive On Addiction, Recovery, Wellness & Managing Anxiety (Originally released 4/1/21) Today's guest on the show is Arielle Lorre. You might recognize her from her hit podcast, The Blonde Files Podcast, or from her popular Instagram page, where she shares mouth-watering recipes, as well as incredible health and wellness tips. What really inspires me about Arielle is her recovery journey. After nearly losing her battle with addiction, Arielle decided to turn her life around by relentlessly pursuing health and happiness and by sharing what she learned along the way. Arielle just recently celebrated 7 years of sobriety. I am sure you are anxious to learn more about Arielle's rise to success, but you will have to listen to the episode to hear the full story. But what I will say now, is that her addictions led her to being arrested for a DUI, she had multiple grand mal seizures, and she ended up blacking out periodically for several months before finally getting sober. Arielle opens up in detail about what led her down that destructive path, and more importantly, she shares her comeback story. We will also discuss how meditation, fitness, and community have helped her with her sobriety, and how she currently manages her anxiety in a way that is healthy and supports her recovery. Connect with Arielle: Website : https://theblondefiles.com/ Instagram: https://www.instagram.com/ariellelorre More on Earth Echo Foods/Cacao Bliss: www.earthechofoods.com/dougbopst Use Promo code "Doug" at checkout to receive 15% off your order
Afro-Indigenous to East Africa and born in a refugee camp. Meymuna Hussein-Cattan is an executive, entrepreneur, and world traveler. For the last decade, Meymuna has been the CEO of The Tiyya Foundation, an award-winning grassroots organization that supports families of immigrants, refugees, and displaced Americans. In her work, she has been helping to transform sentiments and narratives around refugees in Southern California. A creative visionary with a solutions-oriented mindset, Meymuna led the way on record-breaking initiatives including the creation of innovative programs and services that impacts nearly 1,000 people a year. This includes increases in job creation, entrepreneurship opportunities, and recreational sports inclusion for children from low-income immigrant households. Meymuna has also spearheaded fruitful partnerships with global organizations. Locally, she has been recognized by the Office of Los Angeles Mayor Eric Garcetti, was a PBS/ KTLA Local Hero nominee, and was selected Woman of the Year by Congressman Adam Schiff. Notably, she established Flavors from Afar, a social enterprise that employs former-refugee chefs in Orange County and Los Angeles. Today, the restaurant is located in Little Ethiopia on Fairfax. Meymuna on Instagram: @meymunacattan Meymuna's Website: www.meymuna.com _____ YOU ARE LOVED. Helen's Instagram:@helendenham_ Helen's Website: www.helendenham.com Meditate with me on Sundays @ 8pm PST! > www.unplug.com/class-schedule 1:1 6-Week Mentorship Series Cultivating Confidence - A Self Mastery Course
On today's episode I'm chatting with Arielle Lorre, top wellness influencer and podcast host of The Blonde Files. Arielle gets real and candid in today's episode and dives into one of the darkest periods of her life. She shares her tough 10-year battle with addiction, watching her health deteriorate and almost losing her life, to her road to recovery. Arielle has since been sober and continues to make moves in the wellness space. We talk more on meditation, starting The Blonde Files, struggling with body image, plastic surgery horror stories, and the secrets behind trending procedures. To get today's hot tip Algae Enzyme Cleansing Oil from Mara Beauty, click HERE. To learn more about The Blonde Files, click HERE. To connect with Arielle, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Produced by Dear Media
In today's episode, we have another pinch-me collaboration! Joining me today is the lifestyle and wellness tastemaker, blogger, author, and the host of ‘The Blonde Files' podcast, Arielle Lorre! We hear the origin story of The Blonde Files and how she built an empire from an anonymous Instagram account. She opens up about her years-long battle with alcoholism and addiction, we discuss the work that goes into maintaining mental wellness in sobriety, and the role of alcohol in the world of self-care. We also discuss the blurred lines of working in the wellness industry and practicing your own self-care, finding your purpose and much more. I'm so grateful Arielle joined us today and I hope our conversation gives you something to take with you. If you'd like to hear our conversation on her podcast, check out today's episode of ‘The Blonde Files' here. For more information on mental health, learning how to help a loved one, developing coping skills and more, visit the Mental Health Coalition's Resource Library at thementalhealthcoalition.org/resources Because Life is a Dear Media Production in association with Scale Productions. Follow Because Life: @becauselifewithsydel Follow Me: @sydelcurrylee Follow Arielle Lorre: @ariellelorre Produced by Dear Media
Join me as I sit down with Arielle Lorre -- one of the most transparent people out there when it comes to the beauty treatments and procedures she's had done. She is also one of the most well-versed and knowledgeable beauty influencers out there. After hitting rock bottom and almost losing her battle against addiction, she decided to turn her life around by relentlessly pursuing health and happiness and found her passion in being a creator. She has a blog and podcast called The Blonde Files where she covers everything from fitness to fashion to wellness. She has interviewed the coolest people in the beauty and skincare industries and knows every single product, procedure and game changing hack out there. This interview was AMAZING because she is so open with everything she has tried (the good and the bad) and she spills everything from her very first botox appointment, to her biggest beauty regret, to how the doctor chooses where to pull fat from for a fat transfer. We also get into whether celebrities and influencers should be more transparent in general about whether or not they've had work done. Visit ritual.com/SUN and turn healthy habits into a Ritual. That's 10% off at www.ritual.com/SUN. Use code SUN for 20% off site wide at www.drdennisgross.com (excluding bundles, devices, and gift cards) Go to www.piquetea.com. Spelled P-I-Q-U-E-T-E-A dot com slash SUN and use code SUN for 5% off plus free shipping. Produced By Dear Media
Arielle Lorre of The Blonde Files is a living breathing example of the tale of two lives. After nearly dying from her alcohol and drug addiction in her mid-twenties, she has slowly rebuilt her life and business around all things health and wellness. Her completely authentic shares about her food, fitness, and meditation journey, her fascination and knowledge of all things plastic surgery, and her guidance on all of these topics made her the most interesting guest for It Sure is a Beautiful Day! Make sure to listen to her podcast The Blond Files and follow her on Instagram to get to know this smart and beautiful woman in a deeper way (her healthy recipes will have your mouth watering - promise!) Also, today is the day! Our #ABD Merch is here! We are so thrilled to share our specially curated pieces with our awesome following. Shop It Sure is a Beautiful Day merchandise HERE. Produced by Dear Media.
In this episode of The Mind Gut Conversation, I talk with Arielle Lorre about her journey from rock bottom. Arielle is a lifestyle, wellness, and health influencer in the digital space. Six years ago, that was far from the case. After nearly losing her battle against addiction, Arielle decided to turn her life around by relentlessly pursuing health and happiness. In 2016, Arielle made her Instagram debut, which lead to the creation of her semi-eponymous website, The Blonde Files, in 2018. Arielle's distinct voice and candor immediately distinguished the platform from others in the space. The Blonde Files quickly became a unique online destination, where Arielle continues to explore her recovery from drug and alcohol addiction, and the beautiful road that lies ahead, post-recovery. You can learn more about Arielle + see her podcast at www.theblondfiles.com Follow Dr. Mayer: https://linktr.ee/emayer
In this episode of The Mind Gut Conversation, I talk with Arielle Lorre about her journey from rock bottom. Arielle is a lifestyle, wellness, and health influencer in the digital space. Six years ago, that was far from the case. After nearly losing her battle against addiction, Arielle decided to turn her life around by relentlessly pursuing health and happiness. In 2016, Arielle made her Instagram debut, which lead to the creation of her semi-eponymous website, The Blonde Files, in 2018. Arielle's distinct voice and candor immediately distinguished the platform from others in the space. The Blonde Files quickly became a unique online destination, where Arielle continues to explore her recovery from drug and alcohol addiction, and the beautiful road that lies ahead, post-recovery. You can learn more about Arielle + see her podcast at www.theblondfiles.com Follow Dr. Mayer: https://linktr.ee/emayer
Today's episode is not only timely but truly one of the most impactful and informative conversations you might hear. This conversation is about drug addiction. A report recently released stated there were over 93,000 drug overdose deaths in 2020 which is nearly a 30% increase from the year before. My fear is that these numbers will continue to climb. This episode is going to be a masterclass on drug addiction and recovery. It is going to feature different parts from three previously released conversations surrounding these topics. We will talk statistics, causes and solutions. You will discover contributing factors and also hear a few transformation stories. The first part will feature renowned interventionist and hostage negotiator Heather Hayes as she provides some staggering statistics on what we are facing, what's causing the epidemic and how to know if someone is having addiction issues. Then you will hear from health and wellness influencer Arielle Lorre and Internet personality Mike Majlak as they both share their riveting stories of overcoming addiction. The episode will then become more solution-oriented as you hear from Heather again on practical steps to take if someone is suffering with addiction as well as advice from Arielle and Mike. My hope is that after listening to this conversation you will feel educated, hopeful, and inspired to take action or be prepared to take action if you or a loved one are ever suffering from addiction. Links to full episodes featured in this conversation: Arielle Lorre: https://podcasts.apple.com/us/podcast/arielle-lorre-deep-dive-on-addiction-recovery-wellness/id1496406333?i=1000515322639 Heather Hayes: https://podcasts.apple.com/us/podcast/heather-hayes-nation-thats-being-held-hostage-by-addiction/id1496406333?i=1000515777062 Mike Majlak: https://podcasts.apple.com/us/podcast/from-drug-addict-to-internet-celebrity-redemption-story/id1496406333?i=1000518614684 Connect with Arielle Lorre: Website : https://theblondefiles.com/ Instagram: https://www.instagram.com/ariellelorre Facebook: https://www.facebook.com/ariellelorre/ Twitter: https://twitter.com/ariellelorre Podcast: https://podcasts.apple.com/us/podcast/the-blonde-files-podcast/id1458992375 Connect with Heather: Website : https://www.heatherhayes.com/ Instagram: https://www.instagram.com/heatherrhayes/ Facebook: https://www.facebook.com/HeatherRHayesInc Connect with Mike Majlak: Instagram: www.instagram.com/heybigmike Youtube: https://www.youtube.com/channel/UCMk0u-pViW-Ff4F9SAGcI4g Twitter: www.twitter.com/mikemajlak Buy Mike Majlak's book "The 5th Vital": https://www.amazon.com/Fifth-Vital-Mike-Majlak/dp/B087L8DWZQ Listen/Watch Impaulsive Podcast: Youtube: https://www.youtube.com/channel/UCGeBogGDZ9W3dsGx-mWQGJA Apple: https://podcasts.apple.com/us/podcast/impaulsive-with-logan-paul/id1442164847?at=1l3vwYf Spotify: https://open.spotify.com/show/36PzTdM4rvRPaJYdBW1ZNa Connect with Doug: Instagram: www.instagram.com Twitter: www.twitter.com/dougbopst Facebook: www.facebook.com/dougbopst More on Earth Echo Foods/Cacao Bliss: www.earthechofoods.com/dougbopst Use Promo code "Doug" at checkout to receive 15% off your order
In this episode of the Mastering Diabetes Audio Experience, we talk with Doug Bopst and Adam Sud about how you can harness your true capacity for positive change using the power of your mind. We dive deep into simple psychological techniques that both Doug and Adam have used to escape the trap of emotional bankruptcy by finding ways to transcend their inner critic. Doug Bopst an award-winning personal trainer, author of three books, and host of the Adversity Advantage Podcast on a crusade to inspire others to overcome adversity and become the best version of themselves. He is a former convicted felon and drug addict who spent time in jail for “possession with intent to sell.” While locked in a cell, he slayed his personal demons, kicked addiction, and reinvented himself. As a matter of fact, he hasn't touched drugs since the day he was incarcerated in 2008. He has appeared on Today Show, Men's Health, Forbes, Rich Roll's podcast, Tom Bilyeu's Impact Theory, Bulletproof Radio with Dave Asprey, The Be Well by Kelly podcast with Kelly LeVeque, The Blonde Files Podcast with Arielle Lorre and more. “From Felony to Fitness to Free,” a short documentary about my story, has been screened at The Reel Recovery Film Festival in Los Angeles and New York City. http://www.dougbopst.com/ https://dougbopst.com/gift/ Make sure to subscribe so you don't miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Connect with us on Instagram and Facebook
We are so thrilled to bring you our interview with Arielle Lorre, beloved influencer and host of The Blonde Files podcast. Arielle tells us all about how she got started as an influencer during the height of the BBG craze on Instagram. We get into crazy diets we've tried in the past and the changing cultural landscape on social media. Arielle gives her take on the Kardashians and their impact on body image. We get into plastic surgery, body positivity, and how our own personal journeys have evolved over time. Finally, we dig into all things Hollywood, like how to get a table at any restaurant you want, if Hollywood secret sex clubs exist, and what celebrities are really like in real life. Many thanks to Arielle for coming on the pod and don't forget to check out her podcast, The Blonde Files, and her Instagram account, @ariellelorre. Thank you to our fav wine company, Spade and Sparrows, for sponsoring this ep! Use the following link to get your next bottle! https://spadeandsparrows.com Many thanks to our other sponsor, Canva Pro, for supporting this episode today! Go to canva.me/pop for a 45 day free extended trial of Canva Pro! Learn more about your ad choices. Visit megaphone.fm/adchoices
Arielle Lorre doesn’t put a Disney spin on anything. She’s a unique wellness and lifestyle influencer who candidly reveals the ebbs and flows of self-improvement with brutal honesty and vulnerability. Her backstory is no fairytale. While most of her 20-somethings peers took a hop, skip, and a jump from graduating college to living their best SATC-style lives in NYC, Arielle was, at her lowest point, delirious in a 2-month blackout, snorting dust from the floor as she battered her body with alcohol and drugs. Seizures were the norm, as were half-ditched attempts at rehab between the ages of 20 to 28. Today, she unpacks her journey from addiction to recovery and the stepping stones it took her to get to where she is today – 7 years sober, happily married, and a bad-ass entrepreneur dedicated to living her best life possible, which now includes meditation, morning Matcha, intuitive eating – and a little cosmetic surgery along the way! We also talk about: The roots of her addiction The rehab and relapse cycle Rock bottom and rehabilitation process Sobriety and the importance of her support system Spirituality, community, and Transcendental Meditation Starting a high-profile relationship in the public eye Body healing, eating habits, and diet journey Evolving with her audience Cosmetic surgery and self-love Morning routines Find more to love at http://almost30.com/ (almost30.com)! Resources: Website: https://theblondefiles.com/ (theblondefiles.com) Instagram: https://www.instagram.com/ariellelorre/ (@ariellelorre) Sponsors: BLUblox | Use code ALMOST30 for 15% off at https://www.blublox.com/?rfsn=3584362.77408a (blublox.com/?rfsn=3584362.77408a) PaleoValley | Go to http://paleovalley.com/almost30 (paleovalley.com/almost30) and enter code ALMOST30 at checkout to receive 15% off your first order FLEX | Use code ALMOST30 for 20% off $15 purchase (3-month supply) https://flexfits.com/pages/almost30?utm_source=offline&utm_medium=podcast&utm_campaign=almost30&utm_content=180305_lauren_interview (flexfits.com/almost30) BetterHelp | Visit http://betterhelp.com/almost30 (betterhelp.com/almost30) for 15% off your first month. As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided. This podcast is sponsored by BetterHelp. Feals | Become a member today by going to http://feals.com/almost30 (Feals.com/almost30) and you’ll get 50% off your first order with free shipping. Almost 30 is edited by http://crate.media (Crate Media)
Today's guest on the show is Arielle Lorre. You might recognize her from her hit podcast, The Blonde Files Podcast, or from her popular Instagram page, where she shares mouth-watering recipes, as well as incredible health and wellness tips. What really inspires me about Arielle is her recovery journey. After nearly losing her battle with addiction, Arielle decided to turn her life around by relentlessly pursuing health and happiness and by sharing what she learned along the way. Arielle just recently celebrated 7 years of sobriety. I am sure you are anxious to learn more about Arielle's rise to success, but you will have to listen to the episode to hear the full story. But what I will say now, is that her addictions led her to being arrested for a DUI, she had multiple grand mal seizures, and she ended up blacking out periodically for several months before finally getting sober. Arielle opens up in detail about what led her down that destructive path, and more importantly, she shares her comeback story. We will also discuss how meditation, fitness, and community have helped her with her sobriety, and how she currently manages her anxiety in a way that is healthy and supports her recovery. Topics discussed: Arielle's childhood and early stages of addiction How drinking socially led to a downward spiral that included abusing other drugs, getting a DUI, multiple rehab visits, and grand mal seizures The role of shame in trying to get sober Arielle's "rock bottom" moment that came after blacking out for a few months prior What helped Arielle in recovery? The role of community The power of meditation (and which she prefers) Arielle's fitness journey and how it helped her build confidence How does Arielle manage anxiety in a healthy way? The advice she would give to her younger self Connect with Arielle: Website : https://theblondefiles.com/ Instagram: https://www.instagram.com/ariellelorre Facebook: https://www.facebook.com/ariellelorre/ Twitter: https://twitter.com/ariellelorre Podcast: https://podcasts.apple.com/us/podcast/the-blonde-files-podcast/id1458992375 Connect with Doug Instagram: www.instagram.com/dougbopst Facebook: https://www.facebook.com/dougbopst Website: www.dougbopst.com/ Private Facebook Group: https://www.facebook.com/groups/690686891674188 More on Athletic Greens: www.athleticgreens.com/doug to get your free year supply of Vitamin D and 5 free travel packs!
339: On today's episode we are joined by Arielle Lorre. Arielle is the voice behind The Blonde Files podcast, a creator, and entrepreneur. On today's episode we discuss trauma, addiction, recovery, marriage, criticism, and productive routines. To connect with Arielle Lorre click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by COOLA COOLA pioneered healthy sun protection. But these day syour skin craves more. So COOLA launched a new organic skincare collection that supports your skin's natural barrier to help fight modern day skin aggressors like blue light, toxins, dry air, and even your lifestyle. Want to give your skin what it's really craving? Check out COOLA's new organic skincare collection. Visit www.coola.com and us promo code SKINNY for 10% off your first order. This episode is brought to you by Wanu Water Wanu water (water + nutrients) is the first-to-market, best-selling nutrient-infused water packed with 10 essential vitamins including 24% of your daily fiber intake providing natural energy that boosts your metabolism, supports a healthy immune system and quenches your appetite while you hydrate. Visit www.Wanuwater.com/skinny and promo code SKINNY for 20% off all regular case orders This episode is brought to you by RITUAL Forget everything you thought you knew about vitamins. Ritual is the brand that’s reinventing the experience with 9 essential nutrients women lack the most. If you’re ready to invest in your health, do what I did and go to www.ritual.com/skinny Your future self will thank you for taking Ritual: Consider it your ‘Lifelong-Health-401k’. Why put anything but clean ingredients (backed by real science) in your body? Produced by Dear Media
While Arielle’s life is now filled with meditation, grain free cookies, and granola, that was not always the case. From age 18-28, Arielle was in and out of rehab, addicted to pills and alcohol, and has far too many near death experiences, including being there to find a friend who had been murdered. Arielle has turned her life around, sharing her why, and how she stays grounded every single day and how she gained the confidence to be her true self. About this episode; Why Arielle turned to numbing agents The factors that prime us to become addicts Physical Addiction + overcoming that Battling online judgemental bullies Going back to school in your 30’s and more Instagram: @ariellelorre Website: https://theblondefiles.com/ Listen to the Blonde Files Podcast here: https://podcasts.apple.com/us/podcast/the-blonde-files-podcast/id1458992375 The Truthiest Life on instagram: @thetruthiestlife Host: @Lisahayim To support TTL, subscribe, follow, or share episodes with family and friends who could benefit If you’re loving TTL, Please leave a review on Apple Podcasts! Edited by Houston Tilley Intro Jingle by Alyssa Chase aka @findyoursails Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
This week I am joined by Arielle Lorre from The Blonde Files podcast! Arielle is a lifestyle, wellness, and health influencer in the digital space and six years ago, that was far from the case. After nearly losing her battle against addiction, Arielle decided to turn her life around by relentlessly pursuing health and happiness. Her story is incredibly inspiring and she shares so many lifestyle tips with us as well! Don't forget to RSVP to the MOOD LIVE EVENT: https://www.crowdcast.io/e/mood-with-lauren For more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/
Ditching Diets & Alcohol with Arielle Lorre Meet Arielle… Arielle Lorre is a lifestyle, wellness, and health influencer in the digital space. Six years ago, that was far from the case. After nearly losing her battle against addiction, Arielle decided to turn her life around by relentlessly pursuing health and happiness. Hitting rock bottom was […]
Heather is joined by Arielle Lorre, host of The Blonde Files Podcast to talk all things self care, motivation, wellness and how she overcame personal challenges to get to where she is today. She is also a plastic surgery and beauty guru and answers every question you could possibly have about keeping it right and tight! To check out all my Spanx picks and for 10% off your order plus free shipping and returns, visit spanx.com/absolutely. Experience The Purple Grid and you’ll sleep like never before! Go to Purple.com/absolutely10, and use promo code absolutely10. For a limited time you’ll get 10% off any order of $200 or more! Get your hands on some of GoMacro’s delicious MacroBars by going to gomacro.com and using promo code ABSOLUTELY for 30% off plus free shipping on all orders over $50! Produced by Dear Media.
Heather is joined by Arielle Lorre, host of The Blonde Files Podcast to talk all things self care, motivation, wellness and how she overcame personal challenges to get to where she is today. She is also a plastic surgery and beauty guru and answers every question you could possibly have about keeping it right and tight! To check out all my Spanx picks and for 10% off your order plus free shipping and returns, visit spanx.com/absolutely. Experience The Purple Grid and you’ll sleep like never before! Go to Purple.com/absolutely10, and use promo code absolutely10. For a limited time you’ll get 10% off any order of $200 or more! Get your hands on some of GoMacro’s delicious MacroBars by going to gomacro.com and using promo code ABSOLUTELY for 30% off plus free shipping on all orders over $50! Produced by Dear Media.
Lo is joined by Arielle Lorre, host of The Blonde Files Podcast, to discuss how she has learned to manage her gut and hormone issues, her struggle against addiction, and finding freedom and peace within herself .Visit GreenChef.com/ilw80 and enter code ILW80 for $80 off your first month plus free shipping on your first box!
In this week’s episode I am joined by Arielle Lorre Arielle is a lifestyle, wellness, and health influencer in the digital space. Six years ago, that was far from the case. After nearly losing her battle against addiction, Arielle decided to turn her life around by relentlessly pursuing health and happiness. She is now the host of The Blonde Files. (bio abbreviated from theblondefiles.com) In this episode we dive into topics like: - our favorite skincare products and recommendations - the foods and supplements we recommend for balancing your hormones - our perspective on taking ADHD stimulants while going through recovery - the best pieces of advice we’ve been giving and the advice we’d give our younger selves - likes and dislikes when dating older men - navigating dating and sobriety Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings, and behaviors and replace them with new ones that will set you up for the life you deserve. Improve your sleep with guided meditations, soundscapes, and more by going to calm.com/reality and receive 40% off your subscription! Go to woomoreplay.com and use code REALITY for 20% off your order of natural, convenient products to improve your sex life! To support local communities, enjoy clean, organic products, and easily order diet-friendly groceries, go to thrivemarket.com/reality to start your membership and get a free gift today! Produced by Dear Media
Sofia Richie has moved on from Scott Disick, and is now with Kylie's ex, Jaden Smith. Kim Kardashian started a Home Line. Will you be furnishing your house like a church? What Dorinda's memoir should include. Real Housewives of Potomac breaks the fourth wall. Coltee's mother weighs in on his OnlyFans account. Then we talk to Arielle Lorre, wife of sitcom mogul Chuck Lorre. On her road from addiction to wide, student, and podcast host of The Blonde Files. More Heather! Sponsors: Skrewball Peanut Butter Whiskey Bulldog Online Yoga code JUICY for half off your second month • Just enter the code JUICY when you create your account profile and you’ll automatically get fifty percent off after the thirty day free trial you’re already getting! Jammin Butter Deals: Text 88108 to get instant access to prices and items not permitted to be advertised anywhere else! Hello Fresh code juicy80 for $80 0ff your first month Apartments.com Support the show: https://www.patreon.com/juicyscoop See omnystudio.com/policies/listener for privacy information.
episode starts with Gab updating the depression and bliss energies, feeling unmotivated, her depressed cat, and her obsession with some shows that she explains. She goes through the shows and how they are triggering and her dream career of writing for a network, which is probably a long shot with the way COVID is making the industry. ----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Episode with Arielle Lorre: --------------------------- * Radical body acceptance * Body Image * Recovery and Eating Disorders * Sobriety and the journey / experience * "Ugly Days" * Body Dysmorphia * Healing from Toxic Behaviors * Dealing with weight gain and body changing * Mind Body Connection while healing * Dating before during and after addiction * Wellness while recovering from eating disorders Connect with Arielle INSTAGRAM ( https://www.instagram.com/ariellelorre/?hl=en ) podcast " The Blonde Files" ( https://www.instagram.com/theblondefilespodcast/?hl=en ) Dharma Recovery Meetings Link. ( https://docs.google.com/spreadsheets/u/0/d/13sb_3p0pX-WLMnQP9kOszR1WE5LeeeamycD_carKn0g/htmlview?urp=gmail_link ) Meetings for depression, anxiety, addiction, and mental illness ( https://shareselfhelp.org/programs-share-the-self-help-and-recovery-exchange/self-help-support-groups/ ) Support The Vibe Within podcast and sponsors -------------------------------------------- purchase any of my online virtual yoga classes from my Easy Shoppe. ( https://www.etsy.com/shop/gabbcohen1212 ) most of them are only ten dollars and you can purchase them a la carte. CLICK HERE FOR ONLINE YOGA CLASSES ( https://www.etsy.com/shop/gabbcohen1212 ) CLICK HERE FOR MODERN MEDITATIONS COURSE ( https://www.etsy.com/listing/745526053/modern-meditations-a-series-of-guided?pro=1&ref=shop_home_active_6 ) Use code: MAGIC for a discount have a NEW 50 minute Yin Yoga Class Available for 10 dollars. Check out my Instagram for the Info! ( https://www.instagram.com/gypsyloveflow/ ) Care/Of Care/of is a wellness brand that makes it easy to maintain your health goals with a customized vitamin plan that helps you feel your best today and supports you long-term. For 50% off your first Care/of order go to TakeCareOf.com ( http://takecareof.com/ ) and enter code vibewithin50 Better Help Online Therapy - get 10% OFF your first month Click HERE for Offer ( https://betterhelp.com/vibe ) My COURSE ! Modern Meditations is now AVAILABLE! limited quantity available. 50 % OFF TILL 7/31 CLICK HERE to check it out! ( https://www.etsy.com/listing/745526053/modern-meditations-a-series-of-guided?ref=listing_published_alert ) Check out Gabs Youtube Channel Below Gabs Youtube Video : "My First Float Tank Experience" ( https://www.youtube.com/watch?v=t67r82267ak ) Fusion CBD ( https://www.fusioncbd.com/ ) use coupon code gypsylovefor 10% offyour first order + spend $100 or more get FREE shipping + choose a FREE hemp soap or mint at checkout. Blue Ridge Hemp Company ( https://blueridgehempco.com/ ) Use Code Gypsylove Columbus Botanical Depot ( https://cbdhemphealth.com/ ) use discount code : CBD10 Tonic CBD Website ( https://www.tonicvibes.com/ ) Use code Gypsylovefor a discount Tonic CBD Instagram ( https://www.instagram.com/tonic_cbd/ ) Freshcap Mushroom powders ( https://freshcapmushrooms.com/ ) Gab uses these in her coffees, teas, and smoothies Thoughtcloud CBD ( https://www.instagram.com/thoughtcl0ud/ ) Use code GYPSYLOVEFLOWfor a discount EVEN on SALE items!! Thoughtcloud Website ( https://thoughtcloud.net/ ) Sunbright CBD ( https://www.instagram.com/sunbright_cbd/ ) Sunbright CBD Website ( https://sunbrightcbd.com/ ) Use code Gypsylovefor a discount Foursigmatic Mushroom Powders ( http://www.us.foursigmatic.com/#_a_gypsylove%20 ) Use the above link for a discount ! To support this podcast: you can shop cool items from supplements to spiritual goodies through Gabs Amazon Store ( https://www.amazon.com/shop/gypsyloveflow ) To get in touch with Gab Gabs Instagram ( https://www.instagram.com/gypsyloveflow/ ) Email your questions and longer messages to her email at Gabbcohen@gmail.com SUPPORT THE PODCAST =) Shop Gabs personal Amazon Store ( https://www.amazon.com/shop/gypsyloveflow ) where she has specially curated a variety of rad lists for your easy showing needs. From books, to spiritual swag, to home decor. If you would like to personally support Gab with the funds of this podcast, you can donate to her Venmo ( https://venmo.com/Gab-Cohen ) or ZELLE - gabbcohen@gmail.com To support this podcast, you can donate to Gabs GoFundMe ( https://www.gofundme.com/helpgabshealing ) This podcast is a one woman show,everything you see and read, is created, edited, and paid for by Gab Cohen. If you would like to help her podcast thrive, please: * SUBSCRIBE!-By subscribing to your favorite podcasts, they will automatically be saved in your library, so when a new episode comes out, there is no need to search! * RATE!-Please leave a Rating so that this podcast can truly thrive and be seen at a larger scale! * LEAVE A REVIEW! Reviews are the most important part of a thriving podcast! and since this is a newer podcast, reviews are what keeps the fire going! 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Arielle Lorre from The Blonde Files is sharing her journey from addiction to wellness. BJ Hickman talks about why we resort to numbing our pain, and how to stop it. In this episode we also talked about: Mad Rituals CBD Relief Balms Relief Balm: Eucalyptus + Peppermint TP Kits The Blonde Files The Blonde Files Podcast Enola Holmes books by Nancy Springer Educated by Tara Westover CocoLove Cookies
In this episode, I virtually sit down with Arielle Lorre from The Blonde Files. We discuss age differences in relationships, moving in with a partner after 5 months, co- dependence during quarantine, and working on yourself to attract the right partner. This episode starts with a solo where I discuss talking about marriage, how to not have sex too soon, how many people to date before marriage, Will and Jada, benefits of therapy, and more! www.sakara.com/ACME for 20% off your order! Produced by Dear Media
This episode is sponsored by one of my all-time favorite brands: Simple Mills. For those of you who saw my mother’s day brunch spread, you know how heavily I rely on their baking mixes, specifically their almond flour pancake and waffle mix. They make hands down the BEST pancakes. If you’re interested in trying any of the Simple Mills products, check out their website simplemills.com and use code FFandFriends til June 5 for free shipping. Also be sure to follow them over on Instagram @simplemills for wellness tips and delicious recipe inspiration! Today’s episode is sponsored by my favorite plant milk company, Elmhurst. As you know from my Instagram stories, you know that I start every morning with my homemade espresso latte. The ingredient that sends this beverage to the next level is the Elmhurst Unsweetened Milked Cashews, which gives it the type of froth we all deserve. If you’re interested in ordering these shelf-stable beverages, use code FF15 for 15% off their website at elmhurst1925.com. For more information on Alcoholics Anonymous, visit aa.org Follow Arielle Lorre Instagram: @ariellelorre @theblondefilespodcast @theblondefileshelps Website: www.theblondefiles.com Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie This episode was edited by Tim Flanzbaum
This week's WDII guest, Arielle Lorre, is a blogger & podcaster who might look like she has a charmed life but it hasn't always been that way. Before posting drool worthy photos on IG and finding her way to health, Arielle battled an alcohol & drug addiction, witnessed her friends murder and went to rehab to get sober all by the age of 28. In this episode Bailey & Jacci dive deep into Arielle's story of how she was able to overcome addiction, how trauma lives in the body and why we can't just ignore it, her marriage to Hollywood producer Chuck Lorre and why she doesn't give a f*ck what people think/say and all the things she always stocks in her kitchen. --------------- Follow along at @whatdayisitpodcast Join our Facebook Group Checkout our Amazon Shop Don't forget to creep the hosts @baileyjst and @jaccirai Questions, comments, feedback? Email us whatdayisitpodcast@gmail.com
In today’s episode, Arielle Lorre – also known as The Blonde Files – gets real on starting over at age 28, after hitting rock bottom with an addiction that nearly took her life. Today, the 32-year-old lifestyle and wellness influencer shares nutritional recipes and workout lewks with over 200,000 followers, some of whom have strong opinions about her May/December marriage to Hollywood mogul Chuck Lorre. Listen in as Arielle speaks out about how she’s dealing with judgments in the age of Instagram, as she candidly recounts her first-hand experience with cosmetic surgery. From rhinoplasty to thread lifts, Arielle reveals what’s actually worth the money and what’s way overhyped, along with her opinion on why treatments like Botox and filler are the biggest scam going among L.A.’s young and famous. And, we won’t leave you hanging without getting the scoop on Arielle’s ultimate beauty product Holy Grails – including the under-the-radar cleanser that changed her skin forever. Podswap alert! Catch us over on Arielle’s new podcast this week - “The Blonde Files” - where we’re chatting about how beauty culture is changing during quarantine and beyond. For any products or links mentioned in this episode, check out our blog: www.breakingbeautypodcast.com/blog Get social with us and let us know what you think of the episode! Find us on Instagram, Twitter, Join our private Facebook group , or give us a call and leave us a voicemail at 1-844-227-0302. Thank you to our show partner, Billie For the BEST razor you will ever own, visit http://www.MyBillie.com/breakingbeauty and support the making of Breaking Beauty Podcast with your purchase. *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya Produced by Dear Media Studio
The Blonde Files’ Arielle Lorre is here to help break the way we think we’re supposed to eat, workout, and deconstruct that impossible body image we’ve been holding ourselves to for too long! Let's love these sponsors like we do our bodies! Sun Basket – Go to sunbasket.com/ladygang and use code LADYGANG for $35 off your order. Rothy’s – Check out all their amazing shoes AND BAGS at rothys.com/ladygang. Bud Light Seltzer - Pick up a variety pack today! Greenleaf - Pick up a Ladygang bowl to help support!
Self-care podcast With Guest Arielle Lorre exploring Addiction, Self-Sabotage and Body Image Struggles, Mindset, Binge Eating and Building Self-Worth and Navigating Social Media, Photoshopping and Judgement. TOPICS:: ** Addiction, Self-Sabotage and Body Image Struggles (03:24). ** Mindset, Binge Eating and Building Self-Worth (28:34). ** Navigating Social Media, Photoshopping and Judgement (54:37). NOTES:: Show notes: amberapproved.ca/podcast/227 About Arielle Lorre Arielle Lorre is a lifestyle, wellness, and health influencer in the digital space. Six years ago, that was far from the case. After nearly losing her battle against addiction, Arielle decided to turn her life around by relentlessly pursuing health and happiness and sharing what she learned along the way. In 2016, she made her Instagram debut under the pseudonym The Blonde Files, which eventually led to the creation of her website and podcast under the same name. Since launching, Arielle has leveraged her visibility and unique personal story to explore a variety of lifestyle and wellness topics, including gut and hormonal health, mental health, nutrition, beauty and even cosmetic procedures. Arielle's distinct voice and candor immediately distinguished the platform from others in the space, and The Blonde Files quickly became a unique online destination for people who want to live their best lives — and look good doing it. Learn more at https://theblondefiles.com/ and subscribe to her podcast The Blonde Files on all podcast apps! Instagram: www.instagram.com/ariellelorre SHOW LINKS:: Email me at info@amberapproved.ca with the subject line “Coaching Sale” to save on 6 month and 1 year coaching programs for the month of February. You can also click the link to book your 30 minute Complimentary Body Freedom call. https://amberapproved.ca/schedule-a-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Check out my Youtube Channel Here for more transformational videos: https://bit.ly/2VMJeJb Listen to Episode 179 about what it's like to work with me here: http://amberapproved.ca/podcast/179/ Follow me on Instagram www.instagram.com/amberromaniuk MY PARTNERS: Blue Spruce Decaf Coffee Co. The No Sugarcoating Podcast is proud to partner with Blue Spruce Decaf Coffee Co., North America's only 100% chemical free certified organic decaf coffee company. We were born to give decaf coffee drinkers the option to have a variety of high quality coffee to choose from so stop drinking decaf loaded with chemicals. All of our coffee is certified organic, 100% chemical free, swiss water decaffeinated and best of all tastes great. Find them at bluesprucedecaf.com or well.ca if you are shopping from Canada and use promo code AMBER to receive 15% off your entire order. Organic Traditions Organic Traditions is your go to for all things superfoods. Family owned and operated from Canada, Organic Traditions provides you with the highest quality plant based superfoods, sustainably sourced from all over the world. They've recently launched their new Focus Fuel Coffee, an instant coffee blend with lion's mane mushroom extract, MCT-C8, the highest quality MCT oil powder, a blend of brain boosting adaptogens and the highest quality plant based omega-3's. This drink is designed to get you energized, focused and ready to tackle your day. Boost your brain health and improve memory and cognition with this instant mushroom coffee blend. Made with a coconut milk powder base, all you need to do is add water. Learn more here. https://organictraditions.com/products/focus-fuel-coffee
Arielle Lorre joins us from the Blonde Files podcast. Join us in discussing an intimate conversation about addiction, recovery, as we dive deep on the subject. Arielle brings wisdom on what the warning signs are, and what addiction feels like from a young age. Donni and Kati relate personally and share thoughts about how to prepare our kids for life’s challenges.
“Uncover. Discover. Discard.” Arielle Lorre - this week's guest on The Alchemized Life - lives by this mantra. Having overcome drug addiction and alcoholism, the golden goddess behind The Blonde Files shares how we can alchemize the darkest moments in our lives to cultivate more connection, mindfulness and authenticity. To learn more, and for the complete show notes, visit: http://www.avajohanna.com/TheAlchemizedLife (AvaJohanna.com/TheAlchemizedLife) Resources: https://theblondefiles.com (WEBSITE) | https://www.instagram.com/ariellelorre/?hl=en (INSTAGRAM) Listen to The Blonde Files Podcast https://podcasts.apple.com/us/podcast/the-blonde-files-podcast-with-arielle-lorre/id1458992375 (HERE) Register for Be Your Own Mentor https://avajohanna.lpages.co/be-your-own-mentor/ (HERE) Sponsors: Skillshare: Get two full months of access to Skillshare by visiting http://www.skillshare.com/alchemized (Skillshare.com/ALCHEMIZED) Stay Up To Date: Follow https://www.instagram.com/thealchemizedlife (@TheAlchemizedLife) and https://www.instagram.com/avajohanna (@AvaJohanna) on Instagram https://www.avajohanna.com/sign-up (Subscribe to Newsletter) Visit https://www.avajohanna.com (AvaJohanna.com) Learn more about 1:1 Mentorship with Ava https://www.avajohanna.com/mentorship-program (HERE) The Alchemized Life is a production of http://crate.media (Crate Media)
My guest this week is lifestyle guru and wellness advocate, Arielle Lorre. We’re taking your questions on skincare and makeup routines, accessing your vulnerability in therapy, and the struggles of comparing yourself to others. Connect with Arielle: Instagram: @ariellelorre Youtube: youtube.com/theblondefiles Connect with Me: Instagram: @chinaealexander/@presssendpodcast Twitter: @chinaealexander/@presssendpodcast Youtube: Chinae Alexander Website: chinaealexander.com/presssendpodcast.com Get 15% off your order with Promo Code: PRESSSEND at https://www.bioclarity.com Produced by Dear Media
The Glowdown: With the holidays in full swing, we know you'll want to get cozy and listen to this episode with Arielle Lorre! Arielle is the magic behind The Blonde Files, which started as an Instagram account and has become an online place for her to authentically share her voice on her struggles with alcoholism, hormone health, gut health, and so much more! She also shares some great fashion and fitness tips on her blog and Instagram! Whether you have struggled with any of these issues in the past, or just want to learn more about this amazing woman, this episode is full of some great information! Be sure to listen through for a surprise that we will be sharing with the New Year right around the corner. We also talk about: How The Blonde Files was started Addiction recovery Building a personal brand A day in the life of Arielle Arielle's cookbook Morning & night time routines Raise your vibration: Follow Get the Glowdown on Instagram Follow Sloane on Instagram Follow Anna on Instagram Join the Facebook group Follow Arielle on Instagram Check Out The Blonde Files Listen to The Blonde Files Podcast Sponsors: We have a Facebook group, and we want YOU to join! Grab your adaptogenic lattes and palo santo and head to our Facebook group: “Get The Glowdown Podcast Babes”. This is a group for health oriented goddesses to freely discuss anything that their hearts desire pertaining to health and wellness. Head to the page and introduce yourself! We are having a giveaway beginning in the New Year that is exclusive to members of our Facebook group so head over to our page and join the group to find out all the details...coming soon!
Arielle Lorre Shares A Super Raw Conversation About Rock Bottom, Plastic Surgery & Hollywood Life
What we're talking about in this episode Which unexpected pillars of health you should be focusing on Learn what loving yourself looks like today and how to enjoy the journey How transcendental meditation can help you melt your stress away Exploring the connection between stress, trauma and gut issues The importance of setting boundaries and getting curious with your health Episode Summary Arielle Lorre is the creator of The Blonde Files, a platform, podcast and online space that helps others become inspired by imperfection and understand what it really looks like to heal your body in today’s world. After Arielle’s unhealthy lifestyle took a toll and took her to her rock bottom including a PCOS and lymphocytic colitis diagnosis, she decided to make a drastic change and make the necessary lifestyle changes to support her body. Now Arielle works to help others gain self-awareness, resources and the confidence it takes to help your body get to a better place faster. By preaching a methodology of patience, grace and honoring your body throughout the healing journey, Arielle is here to share what she has learned and help others know they are not alone. By getting curious and spending your energy on focusing on the bigger picture, Arielle is here to encourage you to find what works for you, experiment and learn to love yourself in the process. Her struggle and story is a testament to how much each and every one of us deserve grace in our lives and is an inspiring take on learning to accept yourself, flaws and all. How do you work to actively give yourself grace when finding true total body healing? Share your self-love strategies with us in the comments on the episode page! Quotes “Within a few weeks of going on a natural supplementation regimen and avoiding certain foods I was pretty much like almost 100% better.” (11:21) “When I finally got, not the answer, but I was starting to get answers, I felt so much relief. I felt like for the years leading up to that, I felt kind of like I had lost control of my body and that there was something wrong with me. And all of a sudden I didn’t feel broken anymore.” (13:50) “The stress component, that is something that I have really realized at the beginning of this year that it was really affecting everything.” (24:11) “I do transcendental meditation, so its twenty minutes in silence twice a day. And when I started I was like ‘20 minutes? That is daunting’. I could not sit with myself in silence with no distractions for 5 minutes. So I thought it was this really big scary thing, and immediately, like 2 days into doing it… I was like this has been lifechanging already.” (26:29) “Just be patient, because progress is not linear and there are going to be setbacks.” (30:47) Resources Mentioned Follow Arielle on Instagram The Blonde Files Website The Blonde Files Podcast EY 124: Bree Argetsinger (The Betty Rocker) Other Resources: Register for the Essential Oil Hormone Summit Here Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube
Life is full of setbacks, heartbreak, and rejection. It’s not about avoiding these pitfalls, but rather cultivating resilience and climbing your way back to the top. If anyone knows how to bounce back after hitting rockbottom, it’s Arielle Lorre. Now a health and lifestyle influencer and podcast host, Arielle Lorre shares her battle with addiction, her journey to sobriety, and how she turned her life around. This is one of my favorite episodes yet! Her inspirational story will remind you that no obstacle in life can prevent you from fulfilling your dreams. Learn more about your ad choices. Visit megaphone.fm/adchoices
It's Episode 44 folks and today I have the pleasure of sitting down with The Blonde Files' Arielle Lorre! Tune in as we chat about finding love after heartbreak, living the sober life, life with TV writer/director Chuck Lorre, and what matters most when living in a Insta-world. Arielle is a Los Angeles based influencer who is best known for her platform and podcast via The Blonde Files. Listen in as Arielle and I dig deep into it ALL. This episode of Off The Record is sponsored by Pause, a holistic den specializing in floatation therapy, infrared saunas, and IV drips and shots. Get 10% your next 'float' or 'pause package' by mentioning OFF THE RECORD upon check out at their studio located at 13353 Washington Blvd, Los Angeles, CA 90066. DM your questions and shout us out using the hashtag #offtherecordpod on Insta, Twitter and everywhere else. Remember to rate, review, listen on iTunes, Google, Spotify, or your favorite podcast app. For the full experience: Learn more about today's guest via: @ariellelorre and @theblondefilespodcast Shop SkinOwl skincare: https://www.skinowl.com Instagram: https://www.instagram.com/offtherecordwithyou Twitter: https://twitter.com/skinowl Facebook: https://www.facebook.com/skinowl
Ingrid Thompson "On Healthy Skin and Glowing Within" on The Blonde Files Podcast with Arielle Lorre #112 Ingrid Thompson on Healthy Skin and Glowing from Within - In this episode Arielle talks to her facialist - aka her goddess of skin - about the how to obtain and maintain a radiant, glowing dermis! Ingrid breaks down what ingredients to look for, what to avoid, and what to use for common issues like blackheads, clogged pores, acne, fine lines and pigmentation. They discuss the interconnectedness of the body and how various functions affect our skin. This episode is PACKED with valuable, applicable information and Ingrid is simply a joy to listen to. More about Ingrid Thompson Ingrid's journey into beauty and wellness began in 2003 at legendary Beverly Hotels Spa by La Prairie. After 5 years of working with affluent clientele and celebrities, her desire to help resolve skin issues brought her to top medi-spas including Kinara and Ona Spa. Once Ona closed it's doors in 2014, she decided to open her own specialized skincare practice focusing on facial rejuvenation for acne and aging. She believes in the interconnectedness of truly radiant skin and a harmonious balance in our diet, stress levels, relationships and other aspects of daily life. Rather than just treating symptoms, Ingrid uses a holistic approach to uncover the root cause of skin issues, restoring balance and health to her client's skin for years to come. High performance ingredients and advanced technologies restore luminosity and clarity to aging, sensitive and acne skin. Her goal is to always create the most safe and rapid change on a cellular level with the most comfortable and minimal downtime possible. Most of all, Ingrid's passion is to help her clients achieve their own personal vision of flawlessness. You can find Ingrid here: www.highvibrationskincare.com Ingrid On Instagram For Arielle's cookbook:https://theblondefiles.com/the-blonde-files-cookbook/ Follow Arielle here on Instagram: https://www.instagram.com/ariellelorre/ And catch up with Arielle here on YouTube
In this week’s episode, we have the lovely Arielle Lorre on to chat about her journey to sobriety, spirituality, and her new podcast, Over the Influence! Arielle is a blogger and health and fitness guru that spends time posting delicious recipes, fitness tips, and curating her beautiful Instagram account. We are seriously jealous of her aesthetic! But what some people might not know about Arielle is that she is sober, and uses her recovery journey to help others. Much like Alexis and Evan, Arielle and her husband met in recovery, and have a significant age gap between them. Part of recovery is joining a community of people from all different walks of life and age ranges. So instead of seeing someone’s age, we just the amazing, strong person and the struggles they’ve been through. Likewise, Arielle just sees the man that she loves, and not a number. If you know your truth and rise above the judgment of others, you will never care what people think of age difference in a relationship. This shared understanding among people that are sober is not just for spouses, but for everyone. “You can go anywhere in the world and walk into a room of sober people and not know them and still have that bond. We are all kindred souls and have this shared camaraderie.” There are also no age limits in the recovery world, which is why recovered people have friends of all ages. Everyone is on the same journey of healing and growth. As far as Arielle’s backstory goes, she does not have the “conventional” traumatic history that most addicts do. She lived a relatively stable life growing up, and didn’t have much trauma. It wasn’t until she began drinking alcohol at age 17 that everything changed. For the first time in her life, Arielle felt at ease. She realized that up until her first drink, she had felt nothing but unease her entire life. Once she knew the feeling of relief, there was no turning back. She began partying and using cocaine, and at age 19, was sent to her first recovery program at an outpatient center. For 10 years, Arielle was in and out of treatment, swinging back and forth between recovery and relapse. It wasn’t until a completely traumatic experience that she finally chose to gain control of her life. She was living in California at the time, and remembered her parents flying in to host an intervention. At this point she was abusing alcohol, cocaine, Xanax, and Adderall. Seizures from overuse would completely overtake her body, and she was once found unresponsive in her apartment by the police and rushed the hospital. Arielle knew she needed to surrender, but the idea of facing life sober seemed too overwhelming. This is a common experience for those in recovery. For so long, you are used to numbing out any emotion with the high of a substance. Without anything to fall back on, you are left to feel those raw emotions. And it is so hard. Unfortunately, there is no way to wean into life. But Arielle truly believes that her community of support is what got her through to the other side. Then, you must surrender to the process of healing and be humbled by it. We have to be strong enough to admit that we don’t know everything, and that we must re-learn how to live life. Learning to be okay with suffering is difficult, but that is where a spiritual foundation can be a real game changer. We can choose to believe in something greater than us, and rely on that to guide us through life. It is then our connection to something bigger that keeps us going. “With faith, it makes the waves of life less turbulent. Life becomes calmer.” All the joy, suffering, and pain that we feel on this earth are the essence of life. Without the pain and suffering, we can’t experience the pure joy. Like the voice that called Arielle said, “There is something beautiful on the other side of this.” We need to hold out hope and remember the lessons we’ve learned from our painful experiences. These principles are what Arielle is communicating on her new podcast. The community she’s cultivated with Over the Influence is really important, and she believes it is a true part of recovery. Her online presence has allowed her to be open about her struggles, and help those that are struggling as well. She calls on her experiences with sobriety and health to create her amazing content and change people’s lives. With a world that places a lot of value on numbers, we need to ask ourselves what really matters to the followers, and that is community. Even though engagement in the comment section might be low, there are a ton of DMs waiting to be answered, where people want to have a real connection. Social media can be a great tool for fostering genuine connection between like-minded souls. Then, our relationships blossom into something empowering and real. To wrap up and end on a light note, Alexis and Arielle play a fun game of Would You Rather. Because let’s be real…who wouldn’t love to choose between sex with Jason Bateman or a complete unattractive stranger?! You’ll just have to listen to find out! #ANDSOITIS If you or someone you love needs help, please go to alorecovery.com
Today on the podcast we welcome back Arielle Lorre founder of The Blonde Files. Since our last episode with Arielle in October, she has launched her own podcast Over the Influence, started a YouTube channel, and released a cookbook! On this episode we talk about sobriety, social media, bullying, standing in your light, friendship and relationship wellness. To learn more about Arielle you can follow her on instagram @ArielleLorre You can also find more information about her Podcast, YouTube, and cookbook at http://theblondefiles.com/ This episode is brought to you by Beekeepers Naturals! To receive 15% off your purchase visit: Beekeepersnaturals.com/courageouswellness and use code: courageouswellness (all one word) at checkout! Don't forget to subscribe, rate, and review our podcast! We release new episodes each #WellnessWednesday! You can also follow us on instagram at CourageousWellness
An insta perfect life doesn't exist. Influencer and content creator Arielle Lorre walks us through her recovery journey and her sobriety. Her life may look near perfect on social media now but the past was a completely different story. We talk about how she practices her sobriety today,Transcendental Meditation is on her self care list. She also tells us how The Blonde Files was started and her plans for the future.
This week on Courageous Wellness we sit down with Arielle of The Blonde Files! We get REAL as we discuss Arielle's journey in health and wellness. In this episode we also talk all things The Gut Microbiome, how she found a fitness and eating plan that works for her, and what it is like to run a lifestyle blog! Arielle is so honest, authentic, and strong -- prepare to be majorly inspired by her courageous story! To learn more about Arielle visit www.theblondefiles.com and find her on instagram @theblondefiless You can also follow us on instagram @CourageousWellness and don't forget to like, rate, and subscribe to get a new episode each Wellness Wednesday!
We are so thrilled to bring you our interview with Arielle Lorre, beloved influencer and host of The Blonde Files podcast. Arielle tells us all about how she got started as an influencer during the height of the BBG craze on Instagram. We get into crazy diets we've tried in the past and the changing cultural landscape on social media. Arielle gives her take on the Kardashians and their impact on body image. We get into plastic surgery, body positivity, and how our own personal journeys have evolved over time. Finally, we dig into all things Hollywood, like how to get a table at any restaurant you want, if Hollywood secret sex clubs exist, and what celebrities are really like in real life. Many thanks to Arielle for coming on the pod and don't forget to check out her podcast, The Blonde Files, and her Instagram account, @ariellelorre. Thank you to our fav wine company, Spade and Sparrows, for sponsoring this ep! Use the following link to get your next bottle! https://spadeandsparrows.com Many thanks to our other sponsor, Canva Pro, for supporting this episode today! Go to canva.me/pop for a 45 day free extended trial of Canva Pro!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Today I'm chatting with Arielle Lorre, creator of The Blonde Files. What started as a fitness journey turned into a brand as Arielle's authentic voice, vulnerability, openness about her struggles and triumphs, and eye catching content attracted a large audience. Included under The Blonde Files’ umbrella are her Instagram account, a website, a cookbook, a YouTube channel, and a podcast. Through those mediums, Arielle draws from her own experiences - and brings in experts - to inform and inspire others to explore what makes them feel like they’re truly living their best lives. In this episode, Arielle discusses why she started podcasting, how she's dealt with hate on the Internet, and the importance of diversifying your brand as an influencer. She also discusses her journey to recovery from drug and alcohol abuse, what her treatment was like, and how she entered the wellness space. We discuss her history with BBG and how her workouts have changed, her struggle with gut issues over the years, drawing boundaries with social media, where Instagram is headed, and much more. For more from Arielle, head to her website, theblondefiles.com, follow her on Instagram (@ariellelorre), and listen to The Blonde Files podcast. For more from Christina, head to her website, christinaricewellness.com, to find her services, blog, programs, and ebooks. If there's a question you'd like answered or a topic you'd like discussed on the podcast, send it in to podcast@christinaricewellness.com! Don’t forget to join the Facebook group, Wellness Realness Podcast Tribe, to meet other podcast listeners! This podcast episode is sponsored by BLUblox, the leader in blue light blocking glasses. BLUblox offers three different lenses for day time, nighttime, and color therapy that are backed by science, and they offer over 20 different frames as well as the option to send in your own frames to be turned into blue blockers. Wearing blue blockers helps to improve sleep, balance your hormones, boost your mood, increase your energy, reduce headaches, and optimize your circadian rhythm. You can use the code "WELLNESS" for 15% off your pair of BLUblox blue light blocking glasses at blublox.com! Want in on all of the health benefits of mushrooms?! Functional mushrooms like Reishi, Chaga, Cordyceps, and Lion's Mane have been used for medicinal purposes for centuries. With Four Sigmatic products, we can now easily take advantage of mushrooms' many health benefits for immunity, energy, longevity, and more. Four Sigmatic makes drinking mushrooms and superfoods delicious and easy with their Mushroom Coffees, Mushroom Superfood Blends, and Mushroom Elixirs! Head to foursigmatic.com/crw to check out all of their products, and use the code "CRW" for 15% off all purchases on their site! If you're ready to finally take control of your health, Christina's online course, The Paleo Women Lifestyle Program, is exactly what you need. This course is designed to teach you everything you need to know to optimize your health as a woman, no matter your age or where you are in your health journey. This course has hours of video lectures, audio lectures, and PDFs that cover nutrition, fitness, sleep, stress management, balancing hormones, self-love, cooking and grocery shopping, and more. You can learn more / sign up at bit.ly/paleowomenlifestyle. If you love desserts but want to avoid the sugar and sweeteners, pick up a copy of Christina's new ebook, #NoSugarNoProblems Part 2! This ebook contains over 30 paleo dessert recipes (most are also vegan) that contain absolutely no sugar or sweeteners - no stevia, xylitol, erythritol, maple syrup, honey, dates, bananas, or other sugar substitutes. Perfect if you're keto, low-carb, on a gut-healing diet, looking to balance your hormones, or trying to break your sugar addiction! Grab your copy at bit.ly/nsnp2 and use the code "wellnessrealness" for 20% off! If you're finally ready to reach your fitness goals, check out the MAPS programs from Mind Pump Media at bit.ly/mindpumpcrw. You can use the code "WELLNESS" for 10% off! I recommend MAPS Anabolic to anyone who goes to the gym and wants something that will increase their strength and fitness levels while also reducing body fat, and I recommend MAPS Anywhere if you're looking for a program that doesn't require a gym and focuses more on bodyweight exercises. Interested in switching to safer beauty products to protect your health? Shop at beautycounter.com/christinarice for safer skincare, makeup, hair care, and more! If you need help with color matching or product recommendations, feel free to reach out to Christina. You can email her at christina@christinaricewellness.com. If you want to change your life with essential oils, head to bit.ly/doterrachristina to get started! Feel free to email Christina to learn more about how doTERRA essential oils can transform your health! If you're not sure where to start with essential oils, head here. If you'd like to support the show, you can do so by shopping through our Amazon link. All you have to do is do your regular Amazon shopping through this link or by clicking the button below, and a small amount of your total order will go towards the show's production, at no extra cost to you! If you haven’t already, be sure to SUBSCRIBE on iTunes and/or Stitcher to keep up with new episodes! And leave a rating and review to show the show some love!