Podcasts about depression podcasts

On today's episode of the Kreatures of Habit Podcast, Amanda Armstrong, founder of Rise As We and host of the Regulate and Rewrite: An Anxiety and Depression Podcast, joins Michael Chernow for an empowering conversation about the key differences between anxiety and depression. Understanding both conditions through the lens of nervous system regulation (or in depression and anxiety's case dysregulation) Amanda shares practical strategies for managing both. Understanding our system, hyper, and hypoarousal, Amanda shares how we can best make sense of these symptoms and ultimately mitigate them. Tune in for expert advice on understanding and reframing your anxiety and depression, and establishing healthy routines that can improve your overall well-being.Amanda and Michael dive into:Amanda's background: Her journey into Mental Health advocacyReframing anxiety & depression: Understanding the nervous system & root causesThe first step to overcoming depression: Practical advice for getting startedAmanda's morning routine: Breakfast, breathwork, and sunshine for stress relief and anxiety managementSimple Sleep Habits That Can Improve Your Mental Health: You're going to want to give these a tryWe hope these reframes, tips, and regulation tools were as helpful for you as they were for us. If you loved today's show, be sure to subscribe and share with a friend that would find it equally as beneficial! See you next week, Kreatures!TIMESTAMPS:3:30 Amanda's background9:30 Reframing anxiety & depression21:58 The first step to overcoming depression34:55 Amanda's morning routine44:40 Simple Sleep HabitsOther resources:Follow Amanda: https://www.instagram.com/amandaontherise/?hl=enCheck out the Regulate & Rewire podcast: https://www.riseaswe.com/podcastExplore Rise As We: https://www.riseaswe.com/Snag Amanda's Book, “Healing Through The Vagus Nerve”: https://www.riseaswe.com/vagusnerve

Episode 430: Integrative Approaches to Recovery with Dr. Malasri Chaudhery-Malgeri In this episode of The Hardcore Self Help Podcast, I sit down with Dr. Malasri Chaudhery-Malgeri, also known as Dr. Mala, to discuss her integrative approach to addiction recovery, rehabilitation, and mental health treatment. Dr. Mala shares her personal journey that led her into the field, the importance of holistic and individualized treatment, and how she has worked to break down barriers in accessing quality care. What We Cover in This Episode: Dr. Mala's personal journey into psychology and addiction recovery work The challenges of pushing for integrative mental health care How trauma informed her approach to treatment The importance of cultural competence in mental health and recovery Understanding addiction recovery as a non-linear process The necessity of breaking isolation in the recovery journey The evolving role of virtual therapy and accessibility in mental health care How alternative and holistic approaches such as yoga, meditation, and adventure therapy are valuable in rehabilitation The role of family and loved ones in supporting recovery How to advocate for personalized treatment if current options aren't working Resources available through Recovery.com for both individuals and families Timestamps: 00:00 – Introduction to Dr. Mala and her background 02:00 – How Dr. Mala entered the field of psychology and recovery 06:00 – Why she emphasizes integrative approaches in treatment 10:00 – Challenges in advocating for a holistic recovery model 12:00 – Misconceptions about addiction and recovery 16:00 – The importance of connection and breaking isolation 21:00 – Alternative therapeutic approaches that work 27:00 – The role of family and community in recovery 33:00 – Steps to take if current treatment isn't effective 38:00 – Recovery.com and available resources 44:00 – Final words of wisdom for those struggling or supporting a loved one Resources: Recovery.com: https://www.recovery.com State of Recovery 2025: https://recovery.com/news/the-2025-state-of-recovery-5-trends-in-behavioral-health-you-need-to-know-about/ Giving Voice to Depression Podcast: https://www.givingvoicetodepression.com Connect with Dr. Mala: Recovery.com Podcast: https://www.recovery.com/podcast Instagram: https://www.instagram.com/recoverydotcom Connect with Me: Email: duffthepsych@gmail.com Website: https://www.duffthepsych.com YouTube: https://www.youtube.com/@duffthepsych Instagram: https://instagram.com/duffthepsych If you found this episode helpful, please consider sharing it with someone who might benefit. And as always, take care of yourself!

Let's heal the root causes of your anxiety starting today: Get Started Today Through The Inner Circle Program. Healing anxiety involves addressing both bodily sensations and intrusive thoughts, which are common symptoms. It's essential to recognize that these physical and mental experiences are interconnected and can be mitigated through various strategies. In today's episode of the anxiety guy podcast I want to share a few of these options so that you can begin feeling at ease now. Enjoy the episode! Don't forget to subscribe on YouTube!   Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today.    Leave Some Feedback: Did you enjoy this anxiety guy poidcast episode? If so, please leave a short review on your favourite podcast directory. Show notes for this episode can be found right here. Connect with Dennis: Join our Facebook community Dennis's Books on Amazon Connect on Instagram

Use The Code MOMS And Get 30% Off All Anxiety Guy Recovery Programs Today. Click Here To Get Started. Today I want to take you out of the cycle of reassurance seeking for anxiety symptoms and put you on the certain path back to your true self. Enjoy today's short anxiety guy podcast episode and don't forget to share with someone in need today. Don't forget to subscribe on YouTube!   Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today.    Leave Some Feedback: Did you enjoy this anxiety guy poidcast episode? If so, please leave a short review on your favourite podcast directory. Connect with Dennis: X @The_Anxiety_Guy for daily inspiration Join our Facebook community Dennis's Books on Amazon Connect on Instagram

In this episode, Athena shares her journey of pregnancy, labor and birth. She also shares her struggles of getting the much needed support for her postpartum depression and anxiety, and how it inspired her to create a bolg and podcast for others to have a resource when they are going through postpartum mood and anxiety disorders.  Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider. Resources:Delivered: finding victory after postpartum depression-Athena EstellePsychology Today: https://www.psychologytoday.com/us Perinatal Support of Washington: https://perinatalsupport.org/ Postpartum Support International: https://www.postpartum.netDefinitions:Flat Head SyndromeTorticollis Bipolar Mood Disorder/ManiaEMDR Trauma Therapy Support the showThank you so much for tuning in to this episode! If you liked this podcast episode, don't hesitate to share it and leave a review. It really helps bring the podcast up for others to find and listen to as well. If you want to share your own birth story or experience on the Birth As We Know It Podcast, head over to https://kionanessenbaum.com or fill out this Guest Request Form. Support the podcast and become a part of the BAWKI Community by becoming a Patron on the Birth As We Know It Patreon Page!

We deep dive into: Being and Empath and Highly Sensitive Therapy, Seizures, Talking with Spirit Healthy Communicators, Self Inflicting  Feeling Broken - Racing Thoughts ADHD - OCD - Neurodivergent  Tolerating Toxic Behaviour  Standing up for Yourself in all relationships personal and professional Drugs and Pregnancy a Women's Body a Women's Choice  Health is Wealth - Being an Artist on Meds Depression you are not Broken    Please consider SUPPORTING my SHOW, SUBSCRIBE to the NEWSLETTER, ENTER in the GIVEAWAYS https://www.chonacas.com/contact/   Social media links: https://twitter.com/katiechonacas https://twitter.com/culturekidsxyz https://www.instagram.com/chonacas https://www.linkedin.com/in/katiechonacas Voiceover Reel: https://www.chonacas.com/voiceover/ Book time with me:  https://www.chonacas.com/nft-cv/    Disclaimer: None of the information in the podcast should be considered as a medical or financial advice. Always do your own research.    

If you're someone who struggles with anxiety or depression, whether this struggle is new to you or decades old. Then this is the show for you.Regulate and Rewire is an anxiety & depression podcast where I'll be sharing all the tangible and research supported tools for healing that I wish I would have known earlier in my healing journey.Be sure to subscribe on apple podcasts and spotify. I'm so happy you're here and I can't wait to join you on this journey to regulate your nervous system, rewire your mind, and reclaim your life. from anxiety & depression.Website: https://www.riseaswe.com/podcastEmail: amanda@riseaswe.comInstagram: https://www.instagram.com/amandaontherise/TikTok: https://www.tiktok.com/@amandaontherise

"Welcome back! Yes, last week wasn't a fever dream, I've done it. Another episode in the bag. And what a great one! I caught up with my good friend JP this week, we talked about our podcasts, traveling and friendship. " Claire's Links: WeProgress Film Blog  Contact me! Email: exercisingdepressionpodcast@gmail.com Twitter: @EDepressionPod Instagram: @ExercisingDepression_Podcast #mentalhealthday #worldmentalhealthday #mentalhelathawareness

Andreas Kolos spricht über das Thema Depression und erklärt, warum eine Depression immer auch ein Wegweiser und Motivator in ein neues und glückliches Leben ist. Ausserdem nennt er die drei wichtigsten Lösungsansätze, ohne die ein entkommen aus der Depression niemals möglich sein wird. Dieser Beitrag ist sehr wertvoll für all die Menschen die gerade Depressiv sind. Er bietet echte Lösungen an. Aber was ist eigentlich mit den Menschen im Umfeld einer depressiven Person. Fakt ist, dass Depressionen auch für Angehörige und Freunde zu einem großen Problem werden. Dieser Beitrag gibt klare Empfehlungen für Menschen im Umfeld.

Many people, doctors and patients alike, attempt to “fight disease,” thinking there's a bad thing we've got to attack and overcome. This just creates more resistance and fear in the body, a factor shown to worsen disease. What we resist, persists. Nowhere is this more evident than with chronic depression, where we feel we're being attacked and oppressed, and feel like to surrender would mean we succumb to the “enemy.”   Listen to this week's Chill Summer Series MindBody TV replay where I shared a deeper perspective of why depression can be so chronic, and tools you can use to let it start to dissolve now!   P.S: To learn more about the Mindbody Solution for Anxiety & Depression Program visit https://drkimd.com/anxiety, we've added a bunch of new bonuses!

In this episode, the girlZ get RAW + REAL about the ways in which they were teased in their brutal bitchy tri-state middle schools. They also discuss #ocd flair-ups, #meds, the ramifications of being BULLIED, and MORE!  This podcast is for entertainment purposes only! If you are struggling with your mental health you are NOT alone. Contact NAMI today: nami.org  Follow @GirlZ Interrupted on Instagram! Follow @Zara Barrie on Instagram! Follow @Dayna Troisi on Instagram! For more mentally ill prolific content head to girlzinterrupted.com Help support this pod & and consider buying Zara Barrie's debut book: GIRL, STOP PASSING OUT IN YOUR MAKEUP

In 2017, two sisters with depression who have lost loved ones by suicide decided to start a podcast to spread first-person stories of people who live with and manage their depression so that listeners would gain information and hope. This month, one of them (the younger one) is retiring. In this intimate conversation, the sisters discussed what they've learned from more than 5 years of interviews and shedding light on the stigmatized topics of depression, suicidal thoughts, attempts and loss. It's a peek behind the curtain of two sisters with a passion for mental-health advocacy, and each other. Please listen.

For more than 5 years, Bridget has co-hosted this podcast. It was a "sister-project" from day one. Each week, we interviewed a different person about their experience of depression. Now she is stepping down to pursue her other work and responsibilities. In the first of two episodes, the sisters talk about lessons learned. It's an intimate conversation about the experience of sitting in the dark with people on a weekly basis. Please listen and if you're so inclined, leave Bridget a recorded message on our website givingvoicetodepression.com

Do I have Anxiety?  https://screening.mhanational.org/screening-tools/anxiety/*These assessments are not intended to replace the evaluation of a healthcare professional.Anxiety Assessmenthttps://www.methodisthealthsystem.org/patients-visitors/patient-education/health-risk-assessments/anxiety-health-risk-assessment/?utm_source=eruptr&utm_medium=cpc&cr=anxiety_hra&utm_campaign=anxiety_hra&gclid=Cj0KCQjwg_iTBhDrARIsAD3Ib5iBnKkBt-zk2xptWyjlGszr6bF_09oRurBf1pooS8umPiABxLzPe_kaAryiEALw_wcB*These assessments are not intended to replace the evaluation of a healthcare professional.Episode 11 - Lesley Kelly talks mental health! Applehttps://podcasts.apple.com/us/podcast/on-the-front-porch-with-the-rural-housewives/id1552298030?i=1000518365606Spotifyhttps://open.spotify.com/episode/2Lyq2KYDxswOY6rEPjjggb?si=f06624d728c7484aStephanie May Wilson on Anxiety and Depression Podcast on Applehttps://podcasts.apple.com/us/podcast/girls-night-with-stephanie-may-wilson/id1278993781?i=1000462606709Podcast on Spotifyhttps://open.spotify.com/episode/4KiZVokwYiYdOuhJn6SYyw?si=Ob8T7NwiSiusga3qfbLoMABloghttps://stephaniemaywilson.com/2021/07/12/feeling-anxious-or-depressed/

In this episode, the girlZ talk about post-divorce fashion, Threesomes, Dayna's newfound liberation, general crassness & more!  FYI: We will be releasing a debrief following the events of last week, that is way more coherent on Thursday.

Today many people's hearts are failing them and causing them to become stress filled and depressed. This can often be a result of their lifestyle; their lack of achievements; their own ill health and a variety of social, economic and spiritual issues. They have no real God given goal in life and no real peace in their personal lives. Rather they are filled with man made philosophical responses that are dominated by fleshly desires. The bible says in Proverbs chapter 13 verse 12 'Hope deferred makes the heart sick but a longing fulfilled is a tree of life'. Man's spiritual conditions are not addressed and a lack of response to God's ways, which alone cause people to triumph, is the result.

Today many people's hearts are failing them and causing them to become stress filled and depressed. This can often be a result of their lifestyle; their lack of achievements; their own ill health and a variety of social, economic and spiritual issues. They have no real God given goal in life and no real peace in their personal lives. Rather they are filled with man made philosophical responses that are dominated by fleshly desires. The bible says in Proverbs chapter 13 verse 12 'Hope deferred makes the heart sick but a longing fulfilled is a tree of life'. Man's spiritual conditions are not addressed and a lack of response to God's ways, which alone cause people to triumph, is the result.

In The Fight With Depression, we will discuss different aspects of mental illness, and address the stigma and misconceptions people may have. We will also look at ways we can combat symptoms, and bring hope to people who worry that hope may be lost.

The stories shared on this podcast have been played nearly 800,000 times in 50 countries. It's proof that people do, in fact, want to talk about and hear about depression, suidical thoughts, bipolar disorder, and mental-health management. Most importantly, we want to know that we are not the only ones experiencing these symptoms, and that we can manage and survive them. This season-in-review is a 25-minute summary of 13 recent episodes. It's a great way to try A Depression Podcast, while staying in shallow waters. If one of the guests interests and/or inspires you, please check out the full episode. They're on all streaming services as well as at givingvoicetodepression.com

Hello everybody, in this podcast, Melanie Waltz joins us to discuss isolation's dangers, lies, and remedies   Check Out: The Forward Foundation [Counseling and Life Coach]   Recommended Reads: ”Spurgeon's Sorrows: Realistic Hope for those who Suffer from Depression” [BOOK by Zack Eswine] ”Looking Up from the Stubborn Darkness” [BOOK by Edward Welch] ”Refresh: Embracing a Grace-Paced Life in a World of Endless Demands” [BOOK by David Murray] ”The Heart of Depression” [ARTICLE by Edward Welch] ”Encouraging Others To Imitate Jesus” [ARTICLE by Tommy Waltz] ”The Snail: Be Consistent, Do Good, And You Will Reap” [ARTICLE by Tommy Waltz]   Tools:  - Yearly Checkups and Lab work  - Scripture Cards- 2 Corinthians 10:5  - Podcasts  - Music  - Bible App

In this week's episode of Let Perfect Burn, I sit down with Lorraine Shedoudi— a yogi, a yoga teacher and the co-owner of LPY Yoga with studios in Lexington, Woburn and Burlington, Massachusetts. One of Lorraine's greatest passions is her Gratitude Adjustment— a 12-week training program for one's brain and heart that she created after the death of her mom, and a diagnosis for her young son. Above all, Lorraine seeks to cultivate a safe place to land, and the opportunity to exhale.A graduate of U.C. Berkeley and Boston College, Lorraine's career in counseling lead her to work in the fields of substance abuse and suicide prevention. Lorraine was always drawn to the places where it felt scary and dark, where we, as human beings, get lost.In her day-to-day job as a substance abuse counselor, Lorraine's physical and mental well-being began to suffer. It was then that yoga became her lifeline. She found she could still support people in the dark and scary parts of their lives, but in an environment where she could also thrive.In her work, Lorraine asks us to remember, that even in our darkest moments, some things are working, even if it's just your breath, or the sun shining or running water or a hot shower. So that gratitude becomes something you can anchor to when your ship is in a brutal storm.Lorraine reminds us that change, and transformation isn't always lovely and wonderful, but often awkward and messy. She reminds people that it can feel like you are walking through fire. And Lorraine asks us to consider, “What if, instead of offering some trope to someone suffering, we hold space, learning about what they lost and what is still alive in them?”Some highlights in this Episode from Lorraine:" You know, it's not like I always walk in with joy and light.  There are days when I think, "let's just land". That's where we're the safest, when there's not a lot being spoken about. Just that place to feel like we exhale."" In the yoga industry, I think transformation can get mispackaged.  And I try really hard not to talk about transformation as this always beautiful thing. It's awkward, it's messy, it's challenging death, and that feeling of something dying before it's reborn is really hard."" That internal space is where we can realize that suffering is universal. And in that space, we can hold each other, until, there is room to hold ourselves."Don't Miss a Beat. Follow my Instagram for news from me, Tara Beckett: https://www.instagram.com/letperfectburn/Reach out to Lorraine Shedoudi, Yogi and Creator of The Gratitude Adjustment:https://www.lorraineshedoudi.com/https://www.instagram.com/shedoudi/Original Music for Let Perfect Burn by Eleri Wardhttps://www.instagram.com/eleriward/

Many therapists and counsellors don’t feel confident treating depression. But we can make all the difference in the world and here are three ways to start.

In this week's episode of Let Perfect Burn, I sit down with Sarah Tomakich, a Licensed Sex Therapist. Sarah learned to fly airplanes as a young woman in her attempt to escape her home of origin. Later in her life, Sarah's divorce brought her back to the ground— she found her own therapist and was forever changed.Through her own therapy, Sarah began a journey of unpacking all of the pieces of herself that she had kept closeted —her perfectionism being very effective at protecting her from pain.Sarah's devotion to her continued work on her own self-discovery is what allows her to show up for her clients as the most authentic version of herself as she can be. Now believing with her whole heart that love is infinite and that every piece of her deserves to be seen and heard, Sarah has found another chapter in her life where both she and her clients are allowed to show up fully and allowed to believe that they are, by nature of being alive, enough.Some highlights in this Episode from Sarah:" It's important to be curious about ourselves and to have a way of developing a very connected inner world. To be able to ask, 'What does my inner world look like? And what does it give me? And why did I need to protect it from somebody?'"" I needed my perfectionism. It helped me, it protected me from some things that happened to me. But now I don't want to live as protected anymore. So I think that this idea of it burning away is the idea of whatever is underneath is the woman I want."" I no longer feel the need to be different than I am today. That what I'm offering, who I am is loving and messy and disappointing. But enough. Enough for me and enough for those around me. And that... that is my recovery."Don't Miss a Beat. Follow my Instagram for news from me, Tara Beckett: https://www.instagram.com/letperfectburn/Reach out to Sarah Tomakich, Licensed Sex Therapist:https://www.instagram.com/sarahtomakich/?hl=enOriginal Music for Let Perfect Burn by Eleri Wardhttps://www.instagram.com/eleriward/

In this episode I connected with Rina Lang, it was great to hear her story, her progress and enthusiasm to embrace the growth of life not only in herself, but with others too. She shared l personal life experiences, struggles and triumphs, from overworking, overthinking, depression to the opening her life up and rewriting the story, making her experiences of use to serve others as a mind and brain power coach. We shared similar battles with depression and life after depression, the importance of mental health and self love. Rina's journey has lead her to many places of this beautiful earth and she shares her love for travel, how the external exploration has added to her internal exploration. I truly appreciate Rina for sharing openly here on The Selfish Podcast, and I appreciate you for listening. I am grateful to have a platform to share with you and technology to make all this possible. You can can connect with Rina Lang on her website at www.rinalang.com Get a FREE copy of Rina's ebook “The energetic secrets to up your intelligence and get ahead of the game” @ www.rinalang.com/ebook Follow her on Instagram @rina.smart.rebal all her links found here too linktr.ee/rinalang You can support me and my efforts through www.patreon.com/lukegreenheart From £3 per month Clothing available at greenheartstore.com Lukegreenheart.com for more info on me and ways to support my mission. Links to all my podcast platforms https://pod.link/1583555731 Disclaimer this video is for entertainment and does not promote any hate speech or violence. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. I make no scientific claims, use your own discernment when viewing this video and do your own research where needed. I take no responsibility for your own personal actions. Thank you ALL are welcome to share their path of love, kindness and compassion. I am here to share my journey of life and connect with people along the way to brighten each others horizon. I wish for you reading this a life that's full, open and overflowing with joy and compassion

In this episode of Let Perfect Burn, I sit down with boudoir photographer, Caroline Talbot, of Caroline Talbot Studios. Her clients are women who want to reclaim their bodies, typically after a significant life event: marriage, divorce, health crisis, trauma and many more. They want to be vulnerable by choice.Caroline talks about one of the most amazing moments in her sessions is the moment she watches her client let go. It is in the letting go that the woman in her lens truly gives herself permission to be present, to be enough, to be courageous and empowered.Caroline lives and breathes that every single woman is ENOUGH AF.Some highlights in this Episode from Caroline:"I help my clients see something beautiful in themselves that they may not have seen in a very long time, or ever. I love being able to show them what I see and what their loved ones see when we look at them.""This session was a farewell to her body. I always sit down with clients before their session because yes, we take sexy photos, but I want to understand the why.""It's been a struggle of saying I want to be able to essentially have the best of both worlds. And it's impossible, you cannot. So being able to have that space to say it is okay to want to work and want to be away from your children. And then also wanting to be present and be there for them. But knowing that I want to be away from them sometimes, I can be better when I'm with them."Don't Miss a Beat. Follow my Instagram for news from me: https://www.instagram.com/letperfectburn/Follow Caroline Talbot Studios' Work:https://www.instagram.com/carolinetalbotstudios/Original Music for Let Perfect Burn by Eleri Wardhttps://www.instagram.com/eleriward/

Oh my God, it's finally here!I am so, so proud that I am launching this podcast, a creation that began as an idea during recovery after a mental health crisis. Now Let Perfect Burn is a lifeline to me that I believe in more than anything else I have ever done as a professional, working artist.In this episode, I will bring you my story, how Let Perfect Burn was born and my mission in its creation.Some highlights in this Episode from me:"It is extremely hard for a perfectionist to need to go to the hospital for something so often seen in society as something not to be discussed. And at this point, I take 3-4 medications just to function, and not always very well. And that can feel tough and shameful like, 'What the heck? Why do I need all this just to be in the world?'""But I will say... As hard as it's been and as hard as it may continue to be, I really love this person I am now. She's a lot braver. She's so much more real. She still really struggles, but she is getting better at letting people in.""And it is my hope that in all of the voices you hear, you find a moment here or there that makes you feel seen, and heard. And gives you hope. And makes you believe, that when you let perfect burn, what's left is really, really beautiful."Don't miss a beat. Follow my Instagram for news from me: https://www.instagram.com/letperfectburn/

Zara and Dayna are in Hollywood. True to GirlZ, InterrupteD style — Dayna eats a bad shrimp and lots of darkness ensues in the city of lost angels.   If you are suffering with your mental health please contact NAMI today. You are NOT alone. We LOVE you.  nami.org  Follow @GirlZ Interrupted on Instagram! Follow @Zara Barrie on Instagram! Follow @Dayna Troisi on Instagram! For more mentally ill prolific content head to girlzinterrupted.com

IN THIS EPISODE, DR SERGE DISCUSSES 10 OF THE MOST POPULAR ROOT CAUSES OF DEPRESSION 

Here are some of the topics the guys cover this week:Why is the podcast over?Will it be back?What are some of the biggest takeaways?What do the guys want everyone to know?Here's how you can connect with us.Chris - Simplify Your WhyTom - Home By Nine / Home By Nine InstaDig the outro music? It's from the myth, the legend herself, Dyalla Swain. Big shout out for mixing us up an epic beat. Check out her SoundCloud by clicking here!

Many people, doctors and patients alike, attempt to “fight disease,” thinking there's a bad thing we've got to attack and overcome. This just creates more resistance and fear in the body, a factor shown to worsen disease. What we resist, persists. Nowhere is this more evident than with chronic depression, where we feel we're being attacked and oppressed, and feel like to surrender would mean we succumb to the “enemy.” Listen to this week's episode of MindBody TV, where I'll share a deeper perspective of why depression can be so chronic, and tools you can use to let it start to dissolve now! To join the Mindbody Solution for Anxiety & Depression Program, visit drkimd.com/anxiety

Here are some of the topics the guys cover this week:How does Chris feel about having a kid and what it means for his mental health?What's the number one killer of men?What gives you peace of mind?How do you cope with losing a parent?Here's how you can connect with us.Chris - Simplify Your WhyTom - Home By Nine / Home By Nine InstaDig the outro music? It's from the myth, the legend herself, Dyalla Swain. Big shout out for mixing us up an epic beat. Check out her SoundCloud by clicking here!

Episode Notes Depression. Anxiety. Hopelessness. Join PD in this short story as he shares his own experience with depression and how one chance encounter changed everything. Learn how taking one step out of your comfort zone to walk in your created purpose can break the chains of depression and bring healing to your soul.

Ressourcenorientierter Umgang mit Depression: Sukadev spricht in diesem Podcast, in diesem Kurzvortrag, über Kreativität. Denn wenn du dich beschäftigst mit dem Thema Kreativität, dann verstehst du auch einiges, was du tun kannst, um Depression vorzubeugen bzw. aus einem Burnout wieder herauszukommen. Dieser Vortrag über Kreativität ist Teil des Depression Podcasts, des Podcasts rund um das … „80 Kreativität – Tugend zur Überwindung und Vorbeugung von Depression“ weiterlesen

Here are some of the topics the guys cover this week:Why is Tom named Tom?Why do you think some people think taking meds makes you weak?How do you help someone seek help who is struggling?How do find the support you need if it feels like you're spinning tires with everything you're trying?A deep dive into Ricki Lake, Jenny Jones and Maury Povich.Here's how you can connect with us.Chris - Simplify Your WhyTom - Home By Nine / Home By Nine InstaDig the outro music? It's from the myth, the legend herself, Dyalla Swain. Big shout out for mixing us up an epic beat. Check out her SoundCloud by clicking here!

Here are some of the topics the guys cover this week:What can change in your life when you get a proper diagnosis?Does medication really make a difference?Uncovering trauma and PTSD.Is there some big news coming with Home By Nine?What kind of impact can a lifestyle change be to the quality of your life?Here's how you can connect with us.Chris - Simplify Your WhyTom - Home By Nine / Home By Nine InstaDig the outro music? It's from the myth, the legend herself, Dyalla Swain. Big shout out for mixing us up an epic beat. Check out her SoundCloud by clicking here!

Here are some of the topics the guys cover this week:Am I getting old based on the random stuff I'm buying?Do self respecting people wear housecoats?Who do we blame for making stupid people famous?Here's how you can connect with us.Chris - Simplify Your WhyTom - Home By Nine / Home By Nine InstaDig the outro music? It's from the myth, the legend herself, Dyalla Swain. Big shout out for mixing us up an epic beat. Check out her SoundCloud by clicking here!

Here are some of the topics the guys cover this week:What is obsessive compulsive disorder? What is life like for someone diagnosed with OCD?What is it like to receive a mental health diagnosis in your 30's?How do you know when to reach out to a therapist?How does therapy help us unpack what's going on in our mind?What can help you manage your mental health in your work place, relationships and in life?Here's how you can connect with us.Chris - Simplify Your WhyTom - Home By Nine / Home By Nine InstaDig the outro music? It's from the myth, the legend herself, Dyalla Swain. Big shout out for mixing us up an epic beat. Check out her SoundCloud by clicking here!

Here are some of the topics the guys cover this week:Living the good life on vacationTom joined a men's group.How do you get yourself out of a spiral of depression?Will I be on meds for the rest of my life?What does it feel like to go through a period where you're thinking about suicide?Here's how you can connect with us.Chris - Simplify Your WhyTom - Home By Nine / Home By Nine InstaDig the outro music? It's from the myth, the legend herself, Dyalla Swain. Big shout out for mixing us up an epic beat. Check out her SoundCloud by clicking here!

Here are some of the topics the guys cover this week:People will tell stories about you at your funeral. What chapter are you writing today?Who do you want to become?What do you want your days to look like?If you could shut off one emotion, which one would you choose?Why do we gravitate to negative things people say?Here's how you can connect with us.Chris - Simplify Your WhyTom - Home By Nine / Home By Nine InstaDig the outro music? It's from the myth, the legend herself, Dyalla Swain. Big shout out for mixing us up an epic beat. Check out her SoundCloud by clicking here!

Here are some of the topics the guys cover this week:How do you get fired up when you don't feel motivated?What can you do to overcome complacency (poor diet, not working out)?What's the difference between health goals and lifestyle changes?Here's how you can connect with us.Chris - Simplify Your WhyTom - Home By Nine / Home By Nine InstaDig the outro music? It's from the myth, the legend herself, Dyalla Swain. Big shout out for mixing us up an epic beat. Check out her SoundCloud by clicking here!

Depression can grow and develop over time but it needs room to do this. In this psychology episode, you'll hear where depression can grow and how we could stop this. A great, very interesting episode! In the psychology news section, you'll hear about how enjoy at age 6 relates to academic achievement, findings that mentally well people experience hallucinations and why lives feels like it can fly by in later life. LISTEN NOW! If you enjoyed this clinical psychology episode, please check out: FREE AND EXCLUSIVE 8 PSYCHOLOGY BOOK BOXSET- https://www.subscribepage.com/psychologyboxset Abnormal Psychology: The Causes and Treatments For Depression, Anxiety and More Third Edition- https://www.connorwhiteley.net/abnormalpsychology Available from all major eBook retailers and you can get the paperback, hardback and large print copies from Amazon, your local bookstore or local library, if you request it.

Dr. Jada will chat with you about specific action strategies that will encourage you to stop before you react.

Dr. Jada will chat with you about the simple steps that will challenge you to view “change” as an opportunity instead of barrier.

Dr. Jada will explore several approaches to address negative people in your everyday life.

Dr. Jada will explore 12 Tips to fight off Anxiety and establish healthy ways to deal with life's stressors.

My guest today is Steven Kotler, a New York Times bestselling author, an award-winning journalist and the Executive Director of the Flow Research Collective. He is one of the world's leading experts on human performance. He is the author of nine bestsellers (out of thirteen books total), including The Art of Impossible, The Future is Faster Than You Think, Stealing Fire, The Rise of Superman, Bold and Abundance. The topic is his book The Art of Impossible: A Peak Performance Primer. In this episode of Trend Following Radio we discuss: Achieving Our Potential Peak Performances Intrinsic Motivation 6 Characteristic of Flow State Curiosity Anxiety and Depression Podcast and Audiobooks Writing a Book Jump in! --- I'm MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I'm proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-making, human behavior, entrepreneurship and trend following are all passionately explored and debated on my show. To start? I'd like to give you a great piece of advice you can use in your life and trading journey… cut your losses! You will find much more about that philosophy here: https://www.trendfollowing.com/trend/ You can watch a free video here: https://www.trendfollowing.com/video/ Can't get enough of this episode? You can choose from my thousand plus episodes here: https://www.trendfollowing.com/podcast My social media platforms: Twitter: @covel Facebook: @trendfollowing LinkedIn: @covel Instagram: @mikecovel Hope you enjoy my never-ending podcast conversation!

This episode will explore 6 healthy ways to set effective boundaries.

Dr. Jada will discuss specific ways to question the validity of your limiting beliefs, to embrace a more successful you. Affirmation: I am self-sufficient and hold realistic expectations of others.

Welcome, I'm Dr. Jada, Licensed Mental Health Counselor. This podcast is about Life, People and Perspective. "Come Chat with Me."

Hey! You there! Do you like deep and meaningful conversations? Do you like the sound of two podcasters chopping it up about mental health and life? Are these rhetorical questions getting in your nerves? Well if so GREAT