Podcast appearances and mentions of emily gray

To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Grenon - snow for a day FOLLOW ON SPOTIFYMandy Lopez - Scapegoat FOLLOW ON SPOTIFYDelaney Parker - Stockyard FOLLOW ON SPOTIFYAna Gracey - Afterlife FOLLOW ON SPOTIFYErin Darley - NRG FOLLOW ON SPOTIFYYasmin Schancer - Eulogy FOLLOW ON SPOTIFYNina Eliza - Mean So Much FOLLOW ON SPOTIFYMonsieur Stone x Emily Gray x Eric Pilavian - Let Me Breathe FOLLOW ON SPOTIFYEmma Della Rossa - Worse FOLLOW ON SPOTIFYBirdsy - Liar FOLLOW ON SPOTIFYAmoreena Athanas - It Never Rains In Arizona FOLLOW ON SPOTIFYJanet Devlin - Back to My Senses FOLLOW ON SPOTIFYFaith Groves - Mugshots FOLLOW ON SPOTIFYJessica Carter Altman - London Fog FOLLOW ON SPOTIFYRhodoSun - Stay with Me Till Dawn FOLLOW ON SPOTIFYFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Profitable Musician Newsletter at profitablemusician.com/joinVisit our Sponsor Ed and Carol Nicodemi at edandcarolnicodemi.comVisit our Sponsor Mandi Macias at mandimacias.comVisit our Sponsor Susie Maddocks at susiemaddocks.comVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resourcesBecome more Profitable in just 3 minutes per day. http://profitablemusician.com/join

On this episode, we visit the Massachusetts Audubon Society (Mass Audubon). While there, we examine some objects related to the early history of the Society from Membership Specialist, Emily Gray. MHS Chief Historian Peter Drummey and Bancroft Poor, Chief Operating Officer and Chief Financial Officer at Mass Audubon, tell us about the Society's formation as an advocacy group at the turn of the twentieth century and how its goals have changed over time.  Learn more about episode objects here: https://www.masshist.org/podcast/season-4-episode-6-Mass-Audubon  Email us at podcast@masshist.org. Episode Special Guests: Bancroft Poor serves as Chief Operating Officer and Chief Financial Officer for Mass Audubon. In these roles, he is in charge of information technology, human resources, capital assets and planning, and financial functions, including budget preparation and monitoring, annual audit and tax preparation, insurance, contracting, investment liaison, and banking. He is a member of the senior management team and one of the primary staff contacts with the Board of Directors, serving as staff liaison to the Board Administration/Finance, Audit, and Investment Committees. In addition, he manages Mass Audubon's Belize program and works extensively on Mass Audubon's internal climate change and energy conservation initiatives. Bancroft Poor has been an employee of Mass Audubon since 1984. He is a graduate of Harvard College and holds a master's degree in Public and Private Management from the Yale School of Management. Emily Gray is a Membership Specialist with Mass Audubon. This episode uses materials from: The Bond (Instrumental) by Chad Crouch (Attribution-NonCommercial 4.0 International)        Psychic by Dominic Giam of Ketsa Music (licensed under a commercial non-exclusive license by the Massachusetts Historical Society through Ketsa.uk)        Curious Nature by Dominic Giam of Ketsa Music (licensed under a commercial non-exclusive license by the Massachusetts Historical Society through Ketsa.uk)

On this week's show: A profile of artist Ian Cozzens. Cozzens moved to Providence in 1999, and quickly started making screen prints for bands, art gallery shows, and community events. He also documented the buildings of Providence, using his architectural training to depict a half-demolished mill in Eagle Square and the three smokestacks of a power station on the Providence River. Since then, he moved on to screen prints depicting a single word, including “dissonance” and “QUEERS!” His latest installation at Angell Street Galleries is called “Reality.” Also, Barnaby Evans and Emily Gray from WaterFire Providence remember the life and work of Rhode Island painter Gretchen Dow Simpson. On this week's show: A profile of artist Ian Cozzens. Cozzens moved to Providence in 1999, and quickly started making screen prints for bands, art gallery shows, and community events. He also documented the buildings of Providence, using his architectural training to depict a half-demolished mill in Eagle Square and the three smokestacks of a power station on the Providence River. Since then, he moved on to screen prints depicting a single word, including “dissonance” and “QUEERS!” His latest installation at Angell Street Galleries is called “Reality.” Also, Barnaby Evans and Emily Gray from WaterFire Providence remember the life and work of Rhode Island painter Gretchen Dow Simpson.

You haven't heard this music podcast Season 7, episode 9With music from.ZeztraLinktree: https://linktr.ee/ZeztraALInstagram - @zeztraofficialx.com: @ZeztraOfficial Pauley Lane BandLinkTree: https://linktr.ee/pauleylaneband?ltsid=d2843e0f-6694-4155-ac32-c41X.com: @wyattpauleyInsta: @linearbandwyattBottlemothWebsiter: https://www.bottlemoth.com/x.com: @bottlemothInsta: @bottlemothBoy BluWeb page: https://linkup.top/boyblumusicX.com: @BoyBluband Insta: @boy_blu_musicBoudicca's Bass ServiceHyperLink: https://distrokid.com/hyperfollow/boudiccasbassservice/egypts-over-therex.com: @boudiccamusicInsta: @boudiccamusicSano HillLinkTree: https://linktr.ee/sanohillX.com : @sanohillInsta: @sanohillsongsEmily GrayLinkTree: https://linktr.ee/Emilygraymusicx.com: @EmilyGraymusicInsta: @emilygraymusicChorous of couragewebsite: https://www.chorusofcourage.com/x.com: @ChorusofCourageInsta: @chorusofcourageCait Alexanderwebsite: https://caitalexander.com/Insta: @cait.alexanderx.com: @caitaofficialYou haven't heard this music podcast Website: www.yhhtmpc.comTwitter: twitter.com/yhhtmpcInsta: instagram.com/yhhtmpcFacebook: facebook.com/yhhtmpcStream on distro: www.streamondistro.com Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Today's Episode: If you've ever dreamed of owning your own business but are hesitant to start from scratch, franchising MIGHT be for you. With a proven business model, built-in brand recognition, and ongoing support, owning a franchise could create a faster path to success than starting a business on your own. So come back and join me for Episode 58 as we interview Franchise Owner Emily Gray who shares her story INCLUDING her insights on why franchising might be the PERFECT way to make your business dreams come true!Wrap Up/Motto: I want to leave you with our company motto that we say at the end of every episode right here at Dr. Dawn ShopTalk and it's this: “if you're not having a fantastic day, YOU have the power to make it one!”Thanks Everyone and Don't Forget to: Subscribe for more tips and strategies AND follow us on our Socials @drdawnshoptalk – you can find us on Facebook, Instagram AND LinkedIn. NEW HERE?  DO THESE 2 THINGS FIRST!1.  Check out these other Videos:a.  The Career Woman's Secret Playbook Podcast: https://www.youtube.com/watch?v=tTUA7tDYb8w&list=PLdguFjdYMwqWXnvIeSAIhDrtPdHdsLGdeb.  Mindset & Confidence Secrets: https://www.youtube.com/watch?v=klxaMDeQCXU&list=PLdguFjdYMwqXrgiI1YaB87uHu1gm_mczcc.   What's Holding You Back Secrets: https://www.youtube.com/watch?v=dg5oof2vv7Q&list=PLdguFjdYMwqUaLR6jMeDUgP0cntaIJJ-Yd.  Time Management Secrets: https://www.youtube.com/watch?v=hThB5rseaWU&list=PLdguFjdYMwqWxPZL2zYJh-dGW6jt4GsQxe.  Upskilling Secrets: https://www.youtube.com/watch?v=Bm6ro9LlUMA&list=PLdguFjdYMwqX3gnuMSrLgaN7hXBSWhqmO2.  Get your copy of The Career Woman's Secret Playbook!a.  Amazon:  https://www.amazon.com/Career-Womans-Secret-Playbookb.  Barnes & Noble:  https://www.barnesandnoble.com/w/the-career-womans-secret-playbook-dr-dawn-hamby COME SAY HI!https://www.facebook.com/drdawnshoptalkhttps://www.linkedin.com/drdawnshoptalk GRAB YOUR FREEBIES!https://www.drdawnshoptalk.com CONTACT ME:drdawn@drdawnshoptalk.com BOOK YOUR FREE CONSULTATION:    https://calendly.com/drdawnshoptalk/15-minute-customized-coaching-call?month=2023-09  

062 - This is the Berkhamsted Spotlight, the podcast showcasing the remarkable Berkhamsted School community. Each episode, we speak to students, staff and alumni to bring you their insights.SummaryIn this conversation, Simon Jones speaks with Emma Oakley, Emily Gray, and Sofia Wise about their experiences with lacrosse. They discuss their time at Berkhamsted School, their journey to playing for England, and their recent victory at the European Championships. The conversation highlights the importance of respect in the sport and the support they received from their coaches and teammates. They also discuss the future of lacrosse, including its inclusion in the LA 2028 Olympic Games. Overall, the conversation showcases the passion and dedication of these athletes and their love for the game.TakeawaysLacrosse players emphasize the importance of respect for opponents and the game itself.Berkhamsted School has a strong lacrosse programme and has produced several players who represent England.The future of lacrosse looks promising, with the sport being included in the LA 2028 Olympic Games.The athletes discuss their experiences and the support they received from coaches and teammates.The conversation highlights the passion and dedication of lacrosse players and their love for the game.Berkhamsted onlineWebsite: www.berkhamsted.comFacebook: BerkhamstedSchoolTwitter: @berkhamstedschInstagram: berkhamstedschools

Don't miss out on the next #womenintech podcast episode, get notified by signing up here http://womenintechshow.com.Be featured in the Women in Tech Community by creating your profile here http://womenintechvip.com“Emily Gray: Startup Growth Strategy”#womenintech Show is a WeAreTech.fm production.Become a Most Valuable Listener at http://womenintech.loveTo support the Women in Tech podcast go to https://www.patreon.com/womenintechTo be featured on the podcast go to http://womenintechshow.com/featureHost,Espree Devora https://twitter.com/espreedevorahttps://www.linkedin.com/in/espreeGuest, Emily Grayhttps://www.instagram.com/emilygraytfulIn LA? Here's some awesome resources for you to become immersed in the LA Tech scene -For a calendar of all LA Startup events go to, http://WeAreLATech.comGet Podcast Listeners, http://getpodcastlisteners.com/Resources Mentioned:Huberman Lab, https://www.hubermanlab.comThe Power of Now, https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808No Self No Problem, https://www.amazon.com/No-Self-Problem-Neuropsychology-Catching/dp/1938289978Healing House, https://www.instagram.com/healinghouselaPeople Mentioned:Mark Hyman, https://drhyman.comCredits:Produced and Hosted by Espree Devora, http://espreedevora.comStory Produced, Edited and Mastered by Cory Jennings, https://www.coryjennings.comProduction and Voiceover by Adam Carroll, http://www.ariacreative.caTeam support by Janice GeronimoMusic by Jay Huffman, https://soundcloud.com/jayhuffmanShort Title: Emily Gray

TuneFM sits down with Equality Australia legal director, Emily Gray, to discuss the impacts of the recently announced changes to the 2026 census, which will see LGBTQIA+ Australians excluded from the questionnaire. If this decisions has impacted you or a loved one, you can find support:QLife: qlife.org.au or 1800 184 527LifeLine: 13 11 14BlaQ

Nevena and Hayley talk to Emily Gray, Legal Director at Equality Australia, about the federal government shelving  religious discrimination reforms  and the controversary over NSW government Equality Bill delay.   The post Saturday 17th August, 2024: Emily Gray, Legal Director at Equality Australia appeared first on Saturday Magazine.

Ipsos' first Scotland poll since the General Election indicates the SNP and Labour in Scotland share 36% of the country's voting intention. Managing Director of Ipsos in Scotland, Emily Gray, joins the podcast to discuss what it means. Plus, after predicting it would happen, Calum, Andy and Geoff assess what next for the Scottish Conservatives after Douglas Ross announced he would stand down as leader. Become a member at https://plus.acast.com/s/holyroodsources. Hosted on Acast. See acast.com/privacy for more information.

With Humza Yousaf's resignation this week, we called on Kezia Dugdale, former MSP & Scottish Labour leader, and our brilliant colleagues in Scotland, Rachel Ormston and Emily Gray, to discuss what happens next, what this all means for the other parties and what impact this will have on the question of Scottish independence. Subscribe to our YouTube channel to stay up to date with Politics Talk episodes and other Ipsos content. Listen to Ipsos UK Podcast: Politics Talk, wherever you get your podcasts - http://bit.ly/3jt1INd +++ Keiran Pedley, UK Director of Politics, Public Affairs, Ipsos keiran.pedley@ipsos.com @keiranpedley Kezia Dugdale, Professor, University of Glasgow @kezdugdale Rachel Ormston, Research Director, Ipsos, Scotland rachel.ormston@ipsos.com @rachelormston Emily Gray, Managing Director, Ipsos, Scotland emily.gray@ipsos.com @EmilyIpsosScot

Med rötter i 1600-talet. Genombrottet för hundra år sen är kopplat till frikyrkorörelsen. Idag görs läsk på mikrobryggerier. Med smak av blåbär, lingon eller bacon och rökt julmust. Lyssna på alla avsnitt i Sveriges Radio Play. Vi berättar läskens svenska historia. Från 1600-talets hälsobrunnar och konstgjort mineralvatten som såldes på apotek. Till genombrottet på 1920-talet, som vuxendryck utan alkohol, för det var förbudstider och alkoholrestriktioner.- De viktigaste innovatörerna på 1920-talet var frikyrkomän, berättar Martin Berntson, professor i religionsvetenskap vid Göteborgs universitet.Simon Svensson är ölnörden som saknade alkoholfria alternativ och började göra läsk också, inte bara öl. Han visar oss hur hantverksmässig läsktillverkning går till. Ingefärsläsken görs på färsk ingefära som hackas och smaksätts med färsk chili. Både ingefäran och chilin smakar olika från gång till gång så han måste smaka sig fram som en kock.Simon inspirerades av kocken och kokboksförfattaren Tove Nilssons första bok Soda, lemonad och snacks som kom ut för tio år sen. Då var Tove med i Meny och berättade om hur man kan göra egen soda.Nu berättar hon om läskutvecklingen i Sverige sen dess.Vi besöker också en affär i Stockholm som specialiserat sig på läsk från hela världen. Läsk som smakar chokladdoppade körsbär, gurka, kokos, kanel, citronmarängpaj eller dragon. Men också blåbär, lingon eller hjortron.- Ett tag hade vi en baconläsk, berättar Emily Gray. Det fanns folk som verkligen älskade den.- USA skapar trender men ofta förfinas de och görs ännu bättre i Europa, säger Emily. Smakerna i Europa har ofta bättre nyanser och toner, med rötter i kultur och tradition.

Join Evan Hughes, Virginia Tech men's soccer goalkeeper Timi Adams and Virginia Tech women's soccer alumni and North Carolina Courage midfielder Emily Gray on this episode. Adams, the ACC Defensive Player of the Week, details the huge win for Virginia Tech men's soccer over No. 5 Louisville on Friday. Gray, the No. 3 overall selection in the 2021 NWSL Draft, details how her recovery is going from an ACL injury, what it's like being a professional soccer player and her thoughts on Virginia Tech women's soccer.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Emily Gray, a professor at Norwich University, discusses her role as a civilian instructor at a military institution, her love for the Reformation, and her forthcoming Reacting to the Past game set in Augsburg, 1530. https://www.norwich.edu/faculty-and-staff/history-and-political-science/677-emily-fisher-grayFive Hundred Year Old Vampire: https://www.backerkit.com/c/central-michigan-university-press/five-hundred-year-old-vampireBeyond Solitaire is proudly sponsored by Central Michigan University's Center for Learning Through Games and Simulations, where learning can be both playful and compelling. Check them out here: https://www.cmich.edu/colleges/class/Centers/CLGS/Pages/default.aspxCheck out CMU's game offerings here: https://cmichpress.com/shop/Sign up for an online game design class here:  https://www.cmich.edu/academics/colleges/liberal-arts-social-sciences/centers-institutes/center-for-learning-through-games-and-simulations/certificate-in-applied-game-designAll episodes of my podcast are available here: https://beyondsolitaire.buzzsprout.com/Enjoy my work? Consider supporting me on Patreon at https://www.patreon.com/beyondsolitaire or getting me a "coffee" on Ko-fi! https://ko-fi.com/beyondsolitaireContact Me: Email: beyondsolitaire at gmail.comTwitter: @beyondsolitaireInstagram: @beyondsolitaireFacebook: www.facebook.com/beyondsolitaireWebsite: www.beyondsolitaire.net

After years of decline north of the border, can a win for Labour in Scotland clear the path for Keir Starmer to secure a majority and get the keys to No 10?Matt talks to Scottish Labour Leader Anas Sarwar, Times Scottish Political Editor Kieran Andrews and pollster Emily Gray from Ipsos Scotland.Plus: Columnists Rachel Sylvester and Libby Purves discuss whether Labour's promises have cut through with the voters, the London theatre holding a 'black only' night and Giles Coren explains what it's like to go on a speed awareness course. Hosted on Acast. See acast.com/privacy for more information.

As Chief Customer Officer for Playvox, Emily Gray is focused on creating extraordinary experiences for customers at every touchpoint and interaction. Emily leads the CX teams including Technical Support, Solutions Consulting, Services and Delivery, Onboarding, and Customer Success Management. Before Playvox, she served in several senior customer success and digital experience roles with for a variety of organizations, including Interactions LLC, LifeLock, and New World Restaurant Group. Emily has spoken on the topic of CX and is a frequent speaker on digital transformation, customer experience, training and workforce management optimization, and customer engagement topics. Emily earned a M.B.A. from the University of Arizona, Eller College of Management, and a B.A. in Spanish from Arizona State University. She resides in Orlando, Florida with her husband and three children.

In this episode, Emily Gray, Chief Customer Officer at Playvox, joins us to speak about the future of work in a Digital Era. Emily's unique background of being customer-centric provides the perfect perspective of what we can expect in the future. How is AI going to impact how we work, and how do companies should prepare and set up to succeed, what strategies do you and your company have in place to embrace change in this new digital world? All of this and much more in today's episode. Discover more about Playvox at https://www.wewfm.com/our-sponsors

Emily Gray started her cake business, Em's Cakery, when she was just 16! In this episode, she talks about baking for the busy NSW Hunter Valley wedding and events market, starting her business, the cakes she loves to make and some of the highs and the challenges she has faced along the way.Find Em and her cakes on instagram at @emscakeryMilkbar's Funfetti American Birthday Cake Follow along on socials @littlepuddingpodcastAnd for more of Larissa's baking and antics @littlepuddingThanks, as always, for listening. Sign up to the Little Pudding Bake Chat newsletter here for pod news, recipes, recommendations and other useful bits & bobs.To see all the cakes discussed on the show, follow along @littlepuddingpodcast on Instagram and Facebook.For more of Larissa's work, follow @littlepudding and drop by her website.If you like the show, share it with all your friends who bake! I love hearing from you! If you have a second, I'd be so happy if you left a nice review on Apple, Spotify or wherever you listen.See you next time for some more Bake Chat!

Hey CX Nation,In this week's episode of The CXChronicles Podcast #194 we welcomed Emily Gray, Chief Customer Officer at Playvox based in Sunnyvale, California.  Playvox's powerfully simple workforce engagement management (WEM) solutions transform customer care. The team behind Playvox understands that exceptional employee engagement produces extraordinary customer experiences, and they love creating tools that help their customers unlock the full potential in every employee and every interaction. Playvox powers the world's fastest-growing brands. Their agent-empowering suite of workforce management, quality assurance, performance, learning, customer AI, and gamification lives seamlessly in the modern support operations ecosystem with tools like Amazon Connect, Salesforce, Slack, ServiceNow, and Zendesk.In this episode, Emily and Adrian chat through how she has tackled The Four CX Pillars: Team,  Tools, Process & Feedback and shares tips & best practices that have worked across her own customer focused business leader journey.**Episode #194 Highlight Reel:**1. Building customer success teams & new customer facing roles as you scale 2. Taking your customer stories (wins/losses) straight to your all-hands meetings 3. Creating focus around guiding your customers & users early in their journey 4. Asking the right questions to your customers & employees  5. Leveraging customer feedback + thinking about how to segment it accordingly Huge thanks to Emily for coming on The CXChronicles Podcast and featuring her work and efforts in pushing the customer and learning experience space into the future.Click here to learn more about Emily GrayClick here to learn more about PlayvoxIf you enjoy The CXChronicles Podcast, please stop by your favorite podcast player and leave us a review today. Or you know what would be even better? Go tell one of your friends or teammates about our content, services & community & invite them to join the CX Nation!Also grab a copy of my book "The Four CX Pillars To Grow Your Business Now" available on Amazon or the CXC website. For you non-readers out there, go check out the CXChronicles Youtube channel to see all of our customer focused video content & short-reel CTAs to improve your CX today (while you're there -- can you politely go smash that subscribe button). Contact us anytime to learn more about CXC at INFO@cxchronicles.com and ask us about how we can help your business & team make customer happiness a habit now!Support the show

Patrick Maguire get's the latest polling on Nicola Sturgeon's possible successor with Dr Emily Gray from Ipsos and explores the wider implication of her resignation on the UK political landscape. Expert analysis comes from former deputy leader for the SNP Jim Sillars, Scottish Political Editor Kieran Andrews and Katy Balls from The Spectator. Plus columnists Manveen Rana and James Marriott discuss whether modern politicians have gone soft, whether cancel-culture is taking over book publishing and the reaction to Lancashire police releasing personal information about missing mother Nicola Bulley. Hosted on Acast. See acast.com/privacy for more information.

Welcome to this week's special episode from our most recent and our first ever Industry Event for Coffee & A Good Vibe! We have been doing our Live Podcast Events in LA & NYC for close to a year, but this was our very first of the Industry-Style Events with a highly intentional guest list of like-minded individuals. This Event Style has always been a HUGE vision of mine to bring to life. I always say on the podcast, that your vibe attracts your tribe. There is such a profound power in this style of event - There is such a profound power and magic in bringing together - when you intentionally bring amazing humans in a room together amazing things can flourish, spark and happen That is where the real fulfillment, juice and magic comes from the relationships we build for ourselves and what honestly birthed our next event series for CAGV, the Industry Dinner Series. And if I can be even just a sliver in your path in sparking one of those abundant connections, then my purpose is being SO abundantly fulfilled with these events and everything I am striving to build for CAGV. So many more of these intentional events to come for 2023 - keep your eyes and ears open on our instagram for the next one! x Share the love on Social --> @coffeeandagoodvibe EPISODE MENTIONS: Special Thank You to our Brand Partners of this event, Still Life - Get in touch with the team to inquire about their program - Emily Gray, e: emily@still.life Shipbob, Live Conscious, AMASS, Rila App, Glonuts, Dream Pops, Deux, Midday Squares, Blk Water and Drink Sound. CONNECT: YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews To connect with Ayesha Sehra ➟ click HERE Check out our podcast insta ➟ click HERE To learn about my Branding & PR Agency Grow The Social ➟ click HERE

Emily currently resides in Nashville, while traveling back and forth to Detroit & LA. Emily specializes in event, celebrity, grooming, & commercial makeup Emily Grey was interested in the art of makeup from a young age. A pivotal moment was having to cover acne as a teen, realizing the power of makeup. Emily started as a model in front of the camera where she quickly came to realize her passion for makeup artistry and reversed her position from the front of the camera to behind it. Emily prides herself on a balanced skill set of bold glamour, flawless editorial, and clean natural looks. Emily's true gift is making her clients realize their most beautiful selves while making sure they are comfortable with the entire process. Emily's background includes studying classic art combined with her relentless search for staying current with the latest styles and techniques. Emily enjoys spending time with her loved ones. --- Send in a voice message: https://anchor.fm/business-beyond-the-brush/message

Emily Gray is a franchisee of Chicken Salad Chick in the Little Rock, AR area. She started with the company at store #1 in 2011 and has grown through roles in the corporate office and eventually owning her own stores today. Emily is a graduate of Auburn University's College of Education. She combines her passion for serving others and background in education to develop her team and serve her community. Follow her current stores on social @bentonar_chick & @northlittlerockar_chick --- Support this podcast: https://anchor.fm/tim-heller/support

Courage on the Pitch with Megan O'Keefe, presented by Wake Orthopedics Urgent Care, celebrates the local professional women's soccer team in Raleigh-area, the North Carolina Courage! It's episode 2 of season 2! Megan is joined by NC Courage, and No. 3 overall pick in the 2022 NWSL, Emily Gray out of Virginia Tech. Emily talks about her time in training camp with the Courage, injuries she dealt with in college, how North Carolina and her home state of New Jersey are different, and broadcasting soccer games herself while in college. Learn more about your ad choices. Visit megaphone.fm/adchoices

When trust is lost, it's so hard to get back, especially in a marriage. Betrayal can come in so many different forms, but within a marriage relationship betrayal can be like a cancer. If not addressed, statistically most marriages that face betrayal end in divorce. Emily Gray shares how her marriage went through a difficult betrayal and God brought so much healing to their marriage to help them both to trust again. Her story brings hope to anyone who has struggled with trust in their relationship, and reminds us all that with God all things are possible! Be sure to share this episode with any of the women in your life that you know could benefit from this conversation on restoration and reconciliation.

Each Friday in May 2022, I'm publishing an interview with a pharmacist mom in honor of Mother's Day, which was Sunday, May 8.  Today's episode is an interview with Dr. Natasha Stamper. Thank you for listening to The Pharmacist's Voice Podcast episode 151!   Full show notes are available at https://www.thepharmacistsvoice.com.  Click on the Podcast Tab and search for episode 151.   Full bio Dr. Natasha Stamper is a clinical pharmacist and online fertility coach. She found her love for all things fertility while living in a remote Alaska village navigating her own IVF journey alone. After many miscarriages, two ectopic pregnancies, and one cervical ectopic she had her two miracle babies. Now with over 12 years of clinical pharmacy experience and her own experiences, she is so excited to be helping families all over the globe fulfill the dream of making their family complete. You can find her on Instagram at fertility_pharmacist or www.fertilitypharmacist.com. Mentioned in this episode Fertility Pharmacist business website https://www.fertilitypharmacist.com  Fertility Coaching https://www.fertilitypharmacist.com/bookingpage  Tiktok channel https://www.tiktok.com/@fertilitypharmacist  Facebook page https://www.facebook.com/fertilitypharmacist.co  Instagram Page https://www.instagram.com/fertility_pharmacist/  YouTube Channel https://www.instagram.com/fertility_pharmacist/  LinkedIn Profile https://www.linkedin.com/in/fertilitypharmacist/  Julie Lamb, MD, FACOG Pacific NW Fertility  Yukon-Kuskokwim Health Corporation employment opportunities  The Berenstain Bears Get the Gimmies by Stan and Jan Berenstain  The Rosie Project by Graeme Simsion The Rosie Effect The Rosie Result The Fertility Experts' Guide to Egg Freezing:  Everything You Need to Know About Putting Your Fertility on Ice by Julie Lamb, MD and Emily Gray, RN Baby Brezza Formula Machine Wipes warmer 

Welcome to Episode #336 of the 303 Endurance Podcast. You are listening to your weekly connection to coaches, experts, and pro athletes to help you reach your endurance goals. We're your hosts coach Rich Soares and 303 Chief Bill Plock. Thanks for joining us for another week of endurance interviews and discussion.   Show Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch®  UCAN uses SuperStarch instead of simple sugars to fuel athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products.  Steady energy equals sustained performance!       Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co     In Today's Show Feature Coaching Topic How Testing Makes You Faster Endurance News IRONMAN World Championship Results Utah Sports Commission Expected To Create Total Economic Impact Of More Than $35m Dollars PTO Pro Am, to be held this Sunday 15 May at the Herbalife24 Triathlon Los Angeles What's new in the 303 Triathlon Races in Colorado this Season Video of the Week TBD   Our News is sponsored by Buddy Insurance. Buddy Insurance gives you peace of mind to enjoy your training and racing to the fullest. Buddy's mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.    Get on-demand accident insurance just in case the unexpected happens. Buddy ensures you have cash for bills fast.  This is accident insurance not health and life insurance.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Training Discussion: Regular Testing   Regular testing to determine your threshold intensities in each discipline is an important (arguably essential) practice to getting faster. This works for new and experienced athletes. Newer athletes may find this a bit demanding, but it will help you get faster, faster. Testing regularly is particularly helpful for athletes who have some experience and find themselves plateauing in their performance.   Here's how the cycle works. Take bike power for example. You want to take a baseline FTP test to determine your  Functional Threshold Power. FTP is theoretically the power in Watts you can average for 45-60 minutes. This FTP becomes an anchor point for determining your training zones. Having accurately determined training zones is important for making sure you do prescribed training in the right zones.   For example, if you want to increase your threshold power you need to train at that Z4 Threshold zone to train your body to process muscle lactate efficiently. The more time you spend in that zone, the more adaptation you get. Without the FTP number or accurate substitute, you may be training in the wrong zone (eg Z3 or Z5), neither of which create the same adaptation of teaching your body to improve lactate processing and increasing your capacity to do work. Training regularly and progressively overloading the correct training zones over the course of 3 weeks on the 4th week you retest. If things are working, the next FTP test is at a higher average power than the one 4 weeks earlier. You then adjust the training zones. In this case increasing the power ranges for each zone. Another 3 weeks of training at the new (accurate) zones causes another adaptation, another test, another increase, another adjustment to training zones, etc.   Swim: Perform a 400 time trial effort from a push (not dive). Recover for 10 to 15 minutes with easy swimming and rest. Perform a 200 time trial effort from a push. Looking to calculate CSS or CV as Meters or Yards Per Minute. The higher the number the faster your are. If you go real fast on the 200 and real slow on the 400 - that counts against you. Your 200 should be about 6% faster than the 400.   Bike Power on a trainer is best 20 or 45 minute Or 15 miles without power   Run: 5k Time Trial as if racing Do on a track or flat course Always repeat on the same track or course if possible   How to execute a perfectly paced test. Consider how big of an improvement over the last two tests in that discipline. Consider how well the athlete is training at Z4 and Z5. Start with the average pace or power from the previous test and set a reasonable increase as the target pace or power. Execute at that power or pace start to finish. Don't start faster.   Excerpt from Swim Test Pacing: For the 200 target 58 seconds per lap which will put you close to 1:56/100 pace or 3:51 200. For the 400 target 59 seconds per lap for the first 4 and 60 seconds per lap for the last 4. If you feel you have some gas increase the stroke rate on the last lap.   If you want to talk further about how to test regularly to get better results, reach out at Rich@303colorado.com or message @tripodcasterrich   Check out the TriDot Free Trial https://app.tridot.com/onboard/sign-up/richsoares   Endurance News:   Ironman World Championships St. George results Utah Sports Commission Expected To Create Total Economic Impact Of More Than $35m Dollars   PTO Pro Am, to be held this Sunday 15 May at the Herbalife24 Triathlon Los Angeles and streamed live for free around the world The event will see six of the world's top professional athletes race an Olympic-distance course alongside Challenged Athletes Foundation (CAF) athletes and special guests including former UFC star Paul Felder and Olympic silver medallist Heather Fell. CAF athletes will kick-start the day with a 1500m swim in the beautiful pearlescent sea off Venice Beach. Once out of the water, they'll tag in a highly-ranked PTO professional who'll rip up the road over a 40km bike course finishing in downtown LA between the Crypto.com Arena and Microsoft Square, outside the Herbalife Nutrition HQ. From here, another CAF superstar, or one of our special guests, will complete a 10km run to close out this first-ever PTO Pro Am event.   TEAMS REVEALED The PTO is proud to work alongside the Challenged Athletes Foundation to celebrate life through sport at the first PTO Pro Am. The six teams taking on the challenge of the PTO Pro Am in LA are:   Swimming and track runner Haven Shepherd, PTO World #3 Lionel Sanders and former UFC star Paul Felder. Swimmer and para climber Emily Gray, PTO World #8 Sam Long and swimmer and para-triathlete Rudy Garcia-Tolson. Para-triathlete Allysa Seely, PTO World #4 Daniel Baekkegard and GTN presenter and Olympic silver medallist Heather Fell. Swimmer Ahalya Lettenberger, PTO World #11 Holly Lawrence and swimmer and para-triathlete Roderick Sewell. Para-triathlete and hand cyclist Andre Kajlich, PTO World #7 Skye Moench and influencer and Herbalife ambassador Shirley Alvarez. Para-triathlete Chris Hammer, PTO World #14 Heather Jackson and para-triathlete, cyclist and marathoner Willie Stewart.     What's New in the 303: Upcoming Multisport Events in Colorado (runningintheusa.com) Upcoming Classic Races in Colorado (runningintheusa.com) Colfax Marathon   Video of the Week: Ironman World Championship St.George 2022 | Race Movie     Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

Welcome to Episode #336 of the 303 Endurance Podcast. You are listening to your weekly connection to coaches, experts, and pro athletes to help you reach your endurance goals. We're your hosts coach Rich Soares and 303 Chief Bill Plock. Thanks for joining us for another week of endurance interviews and discussion.   Show Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch®  UCAN uses SuperStarch instead of simple sugars to fuel athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products.  Steady energy equals sustained performance!       Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co     In Today's Show Feature Coaching Topic How Testing Makes You Faster Endurance News IRONMAN World Championship Results Utah Sports Commission Expected To Create Total Economic Impact Of More Than $35m Dollars PTO Pro Am, to be held this Sunday 15 May at the Herbalife24 Triathlon Los Angeles What's new in the 303 Triathlon Races in Colorado this Season Video of the Week TBD   Our News is sponsored by Buddy Insurance. Buddy Insurance gives you peace of mind to enjoy your training and racing to the fullest. Buddy's mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.    Get on-demand accident insurance just in case the unexpected happens. Buddy ensures you have cash for bills fast.  This is accident insurance not health and life insurance.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Training Discussion: Regular Testing   Regular testing to determine your threshold intensities in each discipline is an important (arguably essential) practice to getting faster. This works for new and experienced athletes. Newer athletes may find this a bit demanding, but it will help you get faster, faster. Testing regularly is particularly helpful for athletes who have some experience and find themselves plateauing in their performance.   Here's how the cycle works. Take bike power for example. You want to take a baseline FTP test to determine your  Functional Threshold Power. FTP is theoretically the power in Watts you can average for 45-60 minutes. This FTP becomes an anchor point for determining your training zones. Having accurately determined training zones is important for making sure you do prescribed training in the right zones.   For example, if you want to increase your threshold power you need to train at that Z4 Threshold zone to train your body to process muscle lactate efficiently. The more time you spend in that zone, the more adaptation you get. Without the FTP number or accurate substitute, you may be training in the wrong zone (eg Z3 or Z5), neither of which create the same adaptation of teaching your body to improve lactate processing and increasing your capacity to do work. Training regularly and progressively overloading the correct training zones over the course of 3 weeks on the 4th week you retest. If things are working, the next FTP test is at a higher average power than the one 4 weeks earlier. You then adjust the training zones. In this case increasing the power ranges for each zone. Another 3 weeks of training at the new (accurate) zones causes another adaptation, another test, another increase, another adjustment to training zones, etc.   Swim: Perform a 400 time trial effort from a push (not dive). Recover for 10 to 15 minutes with easy swimming and rest. Perform a 200 time trial effort from a push. Looking to calculate CSS or CV as Meters or Yards Per Minute. The higher the number the faster your are. If you go real fast on the 200 and real slow on the 400 - that counts against you. Your 200 should be about 6% faster than the 400.   Bike Power on a trainer is best 20 or 45 minute Or 15 miles without power   Run: 5k Time Trial as if racing Do on a track or flat course Always repeat on the same track or course if possible   How to execute a perfectly paced test. Consider how big of an improvement over the last two tests in that discipline. Consider how well the athlete is training at Z4 and Z5. Start with the average pace or power from the previous test and set a reasonable increase as the target pace or power. Execute at that power or pace start to finish. Don't start faster.   Excerpt from Swim Test Pacing: For the 200 target 58 seconds per lap which will put you close to 1:56/100 pace or 3:51 200. For the 400 target 59 seconds per lap for the first 4 and 60 seconds per lap for the last 4. If you feel you have some gas increase the stroke rate on the last lap.   If you want to talk further about how to test regularly to get better results, reach out at Rich@303colorado.com or message @tripodcasterrich   Check out the TriDot Free Trial https://app.tridot.com/onboard/sign-up/richsoares   Endurance News:   Ironman World Championships St. George results Utah Sports Commission Expected To Create Total Economic Impact Of More Than $35m Dollars   PTO Pro Am, to be held this Sunday 15 May at the Herbalife24 Triathlon Los Angeles and streamed live for free around the world The event will see six of the world's top professional athletes race an Olympic-distance course alongside Challenged Athletes Foundation (CAF) athletes and special guests including former UFC star Paul Felder and Olympic silver medallist Heather Fell. CAF athletes will kick-start the day with a 1500m swim in the beautiful pearlescent sea off Venice Beach. Once out of the water, they'll tag in a highly-ranked PTO professional who'll rip up the road over a 40km bike course finishing in downtown LA between the Crypto.com Arena and Microsoft Square, outside the Herbalife Nutrition HQ. From here, another CAF superstar, or one of our special guests, will complete a 10km run to close out this first-ever PTO Pro Am event.   TEAMS REVEALED The PTO is proud to work alongside the Challenged Athletes Foundation to celebrate life through sport at the first PTO Pro Am. The six teams taking on the challenge of the PTO Pro Am in LA are:   Swimming and track runner Haven Shepherd, PTO World #3 Lionel Sanders and former UFC star Paul Felder. Swimmer and para climber Emily Gray, PTO World #8 Sam Long and swimmer and para-triathlete Rudy Garcia-Tolson. Para-triathlete Allysa Seely, PTO World #4 Daniel Baekkegard and GTN presenter and Olympic silver medallist Heather Fell. Swimmer Ahalya Lettenberger, PTO World #11 Holly Lawrence and swimmer and para-triathlete Roderick Sewell. Para-triathlete and hand cyclist Andre Kajlich, PTO World #7 Skye Moench and influencer and Herbalife ambassador Shirley Alvarez. Para-triathlete Chris Hammer, PTO World #14 Heather Jackson and para-triathlete, cyclist and marathoner Willie Stewart.     What's New in the 303: Upcoming Multisport Events in Colorado (runningintheusa.com) Upcoming Classic Races in Colorado (runningintheusa.com) Colfax Marathon   Video of the Week: Ironman World Championship St.George 2022 | Race Movie   Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

Ondernemer Emily Gray runt een duurzaam kinderkledingmerk met een eigen visie. Zo kun je er een abonnement nemen op babykleding, waarmee je maandelijks een setje in een grotere maat krijgt. Ook in haar winkelpand is veel aandacht voor duurzaamheid.Support the show: https://krant.nlSee omnystudio.com/listener for privacy information.

Courage on the Pitch with Megan O'Keefe, presented by Wake Orthopedics Urgent Care, celebrates the local professional women's soccer team in Raleigh-area, the North Carolina Courage! It's episode 2 of season 2! Megan is joined by NC Courage, and No. 3 overall pick in the 2022 NWSL, Emily Gray out of Virginia Tech. Emily talks about her time in training camp with the Courage, injuries she dealt with in college, how North Carolina and her home state of New Jersey are different, and broadcasting soccer games herself while in college. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this podcast, Rachel Brisley the new head of Energy & Environment at Ipsos MORI is joined by Emily Gray, Managing Director of Ipsos MORI Scotland and Lorraine Whitmarsh, Professor of Environmental Psychology at the University of Bath and Director for UK Centre for Climate Change & Social Transformations (CAST). In this episode, the team focus on COP26, the engagement of the public and the likelihood of action following on from the summit, including: Impressions of how COP26 has gone so far and what are the prospects for world leaders stepping up to the climate crisis? How worried are the public about the climate crisis? What do we know about how net zero policies are received by the public? How about the public making changes to their own behaviours? How willing are people to take action themselves? Post-COP26, what would be your advice to governments on how they can best engage citizens in making progress towards net zero?

Evan Hughes launches Hokie Sports Insider by visiting with VT Senior Associate Athletic Director for External Operations, Brad Wurthman. Other special guests include Emily Gray from VT Women's Soccer and the "Voice of the Hokies" Jon Laaser!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

https://www.KozyKandles.com — https://www.Instagram.com/kozykandles — https://www.Instagram.com/hereathomethepodcast — https://www.Instagram.com/orchardhillinteriors --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/hereathomepodcast/message

This week's episode includes great chat with Emily Gray, Singer Songwriter and Winner of this years Honest Vocal Coach Singing Competition. She offers advice, and tells us about her journey.

The 408th episode of the Reading and Writing podcast features an interview with Emily Gray Tedrowe ( https://www.emilygraytedrowe.com/ ) , author of the novel The Talented Miss Farwell ( https://amzn.to/3f3Bv2S ). Support this podcast at — https://redcircle.com/reading-and-writing-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Heather Stewart and Polly Toynbee assess party campaigns in the run-up to the regional and local elections on 6 May. Aubrey Allegretti asks the pollsters Emily Gray and Joe Twyman what to expect. Plus, 100 years after the partition of Ireland, Rory Carroll is joined by Prof Peter Shirlow and Patricia MacBride to look at the future of Northern Ireland. Help support our independent journalism at theguardian.com/politicspod

On this week's podcast, Rachel Ormston, Research Director at Ipsos MORI Scotland is joined by Emily Gray, Managing Director of Ipsos MORI Scotland, and Kezia Dugdale, Director of the John Smith Centre for Public Policy, University of Glasgow.   In this episode, the group review the latest data from the upcoming Holyrood election, including: Underlying issues that can influence this election, including COVID-19, independence and Brexit. How far is the election campaign exacerbating or contributing to those divisions? The current polls and party positions The future for the Scottish Parliament and the UK

In deze aflevering hoor je hoe ondernemers Emily Gray van GRAY LABEL en Thomas Antonioli van Grover met hun bedrijfsvoering nu al inzetten op deze nieuwe werkelijkheid. Nancy Bocken is hoogleraar sustainable business aan de Maastricht Universiteit. Zij zet uiteen welke verdienmodellen er in een circulaire economie als winnaar uit de bus kunnen komen. Nadia Menkveld van ABN AMRO onderzocht het City-as-a-service model en legt uit aan welke knoppen er gedraaid moet worden om je circulaire onderneming tot een succes te maken.

On Episode 17 I sit down with style expert Emily Gray to talk about what to wear on a date, what not to wear on a date, fashion trends to look out for in 2021 and so much more. Emily has an extensive background in fashion styling and has worked as the lead fashion designer on film sets, editorial campaigns, and commercials. Her new editorial campaign features one of the stars of the TV show "Riverdale", and she just wrapped a Hallmark film starring Alexa Penavega. You do not want to miss this episode.

Find Emily, @kozy_em and her shop @kozykandles on Instagram! https://www.kozykandles.com/ Facebook: https://www.facebook.com/hereathomethepodcast // https://www.facebook.com/orchardhillinteriors Instagram: https://www.instagram.com/hereathomethepodcast // https://www.instagram.com/orchardhillinteriors --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/hereathomepodcast/message

In today's episode of The Wondering Mind, I chat with Emily Gray, the founder of Kozy Kandles, former athlete, body builder and anti-diet culture advocate. Emily opens up about her struggles as an athlete by sharing how body building led to an eating disorder as well as anxiety and depression. Follow Emily- Instagram: kozy_em / kozykandles Facebook: Emily Gray /Kozy Kandles Shop Kozy Kandles: https://www.kozykandles.com/ Shop True North: https://shoptruenorth812.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thewonderingmind/message

On this very special episode, Alan Gray, Director of Darien Library, interviews his daughter, Author Emily Gray Tedrowe. Emily's novel, THE TALENTED MISS FARWELL, will be available on September 29, 2020. Find the show notes here: librarylovefest.com Visit our website: librarylovefest.com. You can find us on Facebook (@librarylovefest), Twitter (@librarylovefest), and Instagram (@harperlibrary).

Prepare be amazed and delighted by this beautiful, functional website aimed at spurring economic development in Ohio. Cindy DeVelvis and Emily Gray explain how they developed Ohio Certified Sites. Read more »