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The Truth Shall Make Ye Fret is a podcast in which your hosts, Joanna Hagan and Francine Carrel, read and recap every book from Sir Terry Pratchett's Discworld series in chronological order. This week, Part 1 of our recap of “Wintersmith”. Witchcraft! Winter! Um…![Due to scheduling disruption (holidays to the Chalk and the in-laws in town), the episode is late and was edited very quickly after work, so I can only apologise if it's even less polished than usual! - F]Find us on the internet:Twitter: @MakeYeFretPodInstagram: @TheTruthShallMakeYeFretFacebook: @TheTruthShallMakeYeFretEmail: thetruthshallmakeyefretpod@gmail.comPatreon: www.patreon.com/thetruthshallmakeyefretDiscord: https://discord.gg/29wMyuDHGP Want to follow your hosts and their internet doings? Follow Joanna on twitter @joannahagan and follow Francine @francibambi Things we blathered on about:Steeleye Span with Terry Pratchett - Wintersmith Extended Doc - YouTubeWintersmith - Steeleye Span FanBook Lust with Nancy Pearl featuring Terry Pratchett - YouTubeTerry Pratchett interview - SFX via the Wayback Machine Perchta - Wikipedia The History and Development of Dark Border Morris Music: Chris Collins, indiemusicbox.com
Welcome to Episode 23 of The Sketchy Ladies Podcast, with Trish and Heather. Today we'll be discussing the F in our First Flip Formula which is all about finding the right property to FLIP. F - Find the Right Property to Flip When selecting a property to flip, there are a few key elements to consider. Because this is your first flip, it's important to look for houses or apartments that need only cosmetic renovations, as these are the easiest and most cost-effective to flip. We will refer to houses throughout this course, but exactly the same principles apply to apartments as well. Key Points for Success Cosmetic renovations only You don't have to deal with big changes to the structure of the house Not too complicated Simpler and faster Not too expensive and easier to budget Risks Structural issues Fixing the foundations or changing the way the house is built Unexpected costs and delays in the renovation process Surprise costs As professional designers, we know that our unique First FLIP formula is the key to successfully flipping a house. Join our waitlist for the First FLIP Formula online course. First FLIP Formula Waitlist (thescribbleclub.com) To find out more details about House Flipping FOLLOW US Website www.thescribbleclub.com Instagram @thescribbleclub Pinterest The Scribble Club Email info@thescribbleclub.com
Today I'll show you how the "F" makes all the difference between your SH*# and SHIFT...and the 4 F-Words that'll help you redefine it all. When the “S” is HIT(ting) the fan, you can SHIFT or you can be piled up in a whole lot of crap. Perhaps it's time for you to SHIFT lanes in your life. Here's how... It takes a decision, commitment, and creative energy — a creation — to get into the lane that you choose to be in. Life happening TO us is like the “S” hitting the fan. But SHIFT is something that's created for YOU...by YOU. Where in your life is the “S” hitting the fan? Would you like to create a SHIFT that gets you in your own lane that allows you to go beyond the shit? These are the 4 F-Words that'll help turn the SH*# into a powerful SHIFT in your life: 1. F- Feel. 2. F- Find. 3. F- Focus. 4. F- Fun. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY'S SACRED S.O.L. STEP: Where would you like to see some SHIFT happen in your life? What are you willing to do today to begin creating the SHIFT process of… Feel? Find? Focus? Fun? Thanks for tuning in today, and every day...and allowing me to SIP ON LIFE with you. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning in your life, please don't hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my rap song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Pagefor more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com) Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)
As you reflect on the past year and look toward the future, what does 2023 hold for you and your business? Even if you've had a difficult year or faced challenging economic times, you can face the new year with a positive perspective. In this episode, we share a 7-step formula on how you can plan for success in 2023 using the acronym FREEDOM – the hallmark of why we exist at Freelance University. Join us as we help you plan for a successful year in 2023! Podcast Outline: [0:00] Introduction to the topic of reflecting on what you've done in 2022 and pivoting to look at the future with a 7-step formula on how you can plan for success in 2023 [1:27] Craig introduces the acronym of FREEDOM to highlight the topic - he explains how this acronym is the hallmark of why Freelance University exists and embodies his goals and hopes for your business endeavors in 2023. 7-Step Formula to Plan for Success in 2023 [2:35] F: Find or fine-tune your niche - who you're going to serve and what you're going to offer. Craig discusses examples of the two types of niche you need to gain clarity on as you approach a new year. [5:02] R: Refine your vision and goals - your “Big Why,” your vision, and your goals. Craig shares examples of each area you need to refine and how refining them benefits you and your business. [8:15] E: Elevate your brand presence - the importance of making a website that will attract your audience. Craig lists examples of tools you can use to shine a good light on your brand, elements you need to include in your website, and training you can access through FreeU. [10:41] E: Evaluate and optimize your pricing and packaging - how you're going to price your services and packages in the new year. Craig introduces an important 4-point criteria for pricing your services and deciding whether to increase them. [14:14] D: Develop your skills - what skills you could hone, heading into the new year, that would open up opportunities for you. Craig shares examples of skills that became in-demand during the height of the pandemic. [16:01] O: Organize your systems and tech - what your systems and tech look like right now. Craig lists the four different types of systems and recommends how to assess them. He also suggests questions to ask yourself when you're doing a technology audit. [19:01] M: Market every day - blocking out an hour a day to consistently market your business. Craig explains why a yearly marketing plan is important and suggests specific ways to market your business. [22:05] Recap of the FREEDOM formula [23:23] How to learn more about Freelance University and join the waitlist to be notified of the upcoming intake - Craig invites you to a special event planned for Episode 100 of the podcast. Resources and Tools Discussed in this Episode: Freelance University WordPress Design course Squarespace course Optimize Your LinkedIn Profile course Referral Marketing Success course The 12 Week Year by Brian Moran WordPress Squarespace Wix LinkedIn Shopify Calendly ClickUp YouTube Asana Facebook Groups
Few things are as powerful as strong momentum. So how do you create momentum in your real estate business? Find out on today's episode of The Real Estate Sales Podcast, where Jimmy explains how to F.O.C.U.S. F - Find someone with a need. Are there buyers who need help in a challenging market, or sellers with expired listings? Look for people in your community who have a need that you can help. The more people's problems you solve, the more momentum you'll experience. O - Optimize consistent communication. Communicate to those people you've identified, and understand how they like to interact. The more information you can provide, the better equipped they'll be to solve the problem at hand. C - Create a plan of action. Once you've helped one person in need, others likely have similar problems. So what is your plan to connect with them? Have a system to optimize a plan that helps people as quickly as possible. U - Update them regularly. Notice how the people respond to your updates. If they tend to text, text them rather than call. Make sure you communicate in a way that best serves the client, not the other way around. S - Staying engaged. We started by identifying a client's need. Stay focused on what matters the most - solving the client's challenge. Do you have a video or content idea perfect for your business? Share it with Jimmy! Connect with Jimmy Burgess on LinkedIn and Facebook, and his YouTube channel. If you like what you heard today, we'd love it if you'd share a rating or review and then subscribe to the podcast and tell others about it. You can find The Real Estate Sales Podcast on Apple Podcasts, Google Podcasts, Spotify, Audible, and our website, The Real Estate Sales Podcast.
Changing the way we react or respond, and integrating new habits, can be hard. Whether it's committing to walking more and cutting out sugar, or to take three deep breaths before responding to a challenging question so you don't default into yelling, change can be challenging. If you are anything like the rest of us, even though you know what you are supposed to do, doing it can be hard! As a self-proclaimed self-help junkie, I often knew what I was supposed to do to – I just didn't do it! Until learning about my husband's affairs. Suddenly because my life and I were both in shambles, there were no more excuses, no more reasons why I couldn't create myself and my life anew. While an affair is devastating to be sure, it can also be a catalyst for something better. Whether that “something better” is a new relationship, no relationship, or a reinvigoration of the old, this show will inspire you to take action, right now, and begin creating yourself, your life and your relationships, exactly as you want them to be, Right. Now! Top Take-A-Ways: Using your obsessive thoughts as a cue for new behaviors, so you can restructure yourself and your life with ease. Taking control of the quality of your relationships and life by finally doing what you've always known needs doing, but never got around to implementing. Rebuilding your life and identity using the 5-Step Betrayal Recovery Process of FLAUNT! o F-Find your Fetish o L-Laugh out Loud o AU-Accept Unconditionally o N-Navigate the Negative o T-Trust in your Truth Lora Cheadle is an infidelity survivor and Betrayal Recovery Coach who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can untangle from the past, overcome obsessive thoughts, and learn to trust themselves again so they can move forward with confidence, embrace their sexy, and create a life they love! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today! Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT FLAUNT! is brought to you by Revel the new kind of social platform built exclusively for women over 40. Members make connections at virtual and in-real-life events, start conversations from super serious to silly, and learn from experts on topics from financial wellness for women, managing menopause, and dozens more. Explore our community of like minded, smart, fabulous, and fun women at hellorevel.com/flaunt.
Why an Affair can be a Catalyst for a Great Marriage Changing the way we react or respond, and integrating new habits, can be hard. Whether it's committing to walking more and cutting out sugar, or to take three deep breaths before responding to a challenging question so you don't default into yelling, change can be challenging. If you are anything like the rest of us, even though you know what you are supposed to do, doing it can be hard! As a self-proclaimed self-help junkie, I often knew what I was supposed to do to – I just didn't do it! Until learning about my husband's affairs. Suddenly because my life and I were both in shambles, there were no more excuses, no more reasons why I couldn't create myself and my life anew. While an affair is devastating to be sure, it can also be a catalyst for something better. Whether that “something better” is a new relationship, no relationship, or a reinvigoration of the old, this show will inspire you to take action, right now, and begin creating yourself, your life and your relationships, exactly as you want them to be, Right. Now! Top Take-A-Ways: Using your obsessive thoughts as a cue for new behaviors, so you can restructure yourself and your life with ease. Taking control of the quality of your relationships and life by finally doing what you've always known needs doing, but never got around to implementing. Rebuilding your life and identity using the 5-Step Betrayal Recovery Process of FLAUNT! o F-Find your Fetish o L-Laugh out Loud o AU-Accept Unconditionally o N-Navigate the Negative o T-Trust in your Truth Lora Cheadle is an infidelity survivor who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can move forward with confidence, embrace their sexy, and create a life they love! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today! Learn more at www.loracheadle.com and follow me across all social! Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT FLAUNT! is brought to you by Revel the new kind of social platform built exclusively for women over 40. Members make connections at virtual and in-real-life events, start conversations from super serious to silly, and learn from experts on topics from financial wellness for women, managing menopause, and dozens more. Explore our community of like minded, smart, fabulous, and fun women at hellorevel.com/flaunt.
Today I'll show you how the "F" makes all the difference between your SH*# and SHIFT...and the 4 F-Words that'll help you redefine it all. When the “S” is HIT(ting) the fan, you can SHIFT or you can be piled up in a whole lot of crap. Perhaps it's time for you to SHIFT lanes in your life. Here's how... It takes a decision, commitment, and creative energy — a creation — to get into the lane that you choose to be in. Life happening TO us is like the “S” hitting the fan. But SHIFT is something that's created for YOU...by YOU. Where in your life is the “S” hitting the fan? Would you like to create a SHIFT that gets you in your own lane that allows you to go beyond the shit? These are the 4 F-Words that'll help turn the SH*# into a powerful SHIFT in your life: 1. F- Feel. 2. F- Find. 3. F- Focus. 4. F- Fun. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY'S SACRED S.O.L. STEP: Where would you like to see some SHIFT happen in your life? What are you willing to do today to begin creating the SHIFT process of… Feel? Find? Focus? Fun? Thank you for being here, and allowing me to SIP ON LIFE with you. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning in your life, please don't hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my rap song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Pagefor more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com) Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)
This podcast features a presentation by Wesley Fryer at the ATLIS (Association of Technology Leaders of Independent Schools) 2022 Conference in Orlando, Florida, on May 3, 2022. The title of the session was, "Teaching About Conspiracy Theories and Media Literacy." The official description was: Conspiracy theories are popular on social media and influence our local as well as national conversations and politics. How we can constructively teach about conspiracy theories and help students develop their media literacy skills to better evaluate information and sources in our digital world? This session will highlight the "Froot Loop Conspiracy Theories" media literacy unit, taught to 6th graders since fall 2020 at Casady School in Oklahoma City. By focusing on the Apollo Moon landings, students learn how to use and apply the "SIFT" web literacy framework (S = Stop, I = Investigate the source, F = Find trusted coverage, T = Trace to the original) analyzing together several online videos. While this unit is designed for middle school students, it an be adapted for other grades / ages / developmental levels. Access the full unit on https://lessons.wesfryer.com/lessons/conspiracy-theories
Don't let your past define you, let it refine you. Many modalities fostered Kate's personal healing, all of which have contributed important elements to the coaching toolkit she now shares with others. She melds the wisdom of sacred practices and the powerful science behind Neural Linguistic Programming to help clients clear the roadblocks – both conscious and unconscious – that prevent them from living their biggest, truest lives. She holds sacred space for and fully sees the people with whom she works, often before they are fully able to see themselves.Learn how Covid19 offered Kate the silence in which to hear her deepest intuition and why that pause resulted in a new career trajectory devoted to helping people – even in the most stressful of circumstances – develop resiliency and self-compassion. She breaks down the elements behind FORGIVE, an acronym that neatly summarizes all the factors Kate believes are necessary to come fully and authentically into ourselves, both as individuals and entrepreneurs. Kate's method has proven especially liberating for those who are hungry to discover the entrepreneur inside but have felt stuck or sidelined by fear. With her deep personal experience and empathy, Kate is uniquely equipped to guide clients into the light of their own brilliance. It's not about fixing our beautiful, perfectly imperfect selves or getting stuck in the wounds we have suffered. Rather, her coaching focuses on embracing our personal stories, clearing self-talk and messages that do not serve and aligning hearts and souls – allowing us to soar! Building a business is tough, but you're not alone! The universe is waiting to deliver abundance, and Kate offers tools (one-to-one coaching, best-selling books, and online platforms) to help get you there. Thanks to her unique blend of business and psycho-spiritual acumen, Kate knows how to help us connect with and unleash the entrepreneur inside who is waiting to shine. To book a free 30-minute discovery call with Kate, click here.Here is a quick look into the episode.[02:32] A bit about Kate and her entrepreneurial trajectory as a mental health advocate, especially in light of pandemic stress. Her passion is for helping people locate their most resilient and self-compassionate selves.[03:34] Understanding and working through trauma, which Kate herself has navigated, is central to the sacred space she holds for clients finding their way to resolution.[04:22] When she embarked on her career in social services Kate quickly realized that she hadn't yet found her niche. She first had to travel inward and do her own trauma work to deal with the pieces that were missing and keeping her from “truly showing up in the world.” [05:03] Among the modalities Kate explored on her journey to healing: Reiki, Shamanism, Quantum Touch Healing, EMDR, Neural Linguistic Programming and Cognitive Behavioral Therapy.[05:29] All the work she did and modalities she tried have shaped Kate's entrepreneurial vision – allowing her to step back and open herself to working in the areas that she knows, based on personally experience, promote the most ease and flow. – “My heart and my soul's purpose … is to bring love and joy and most of all that sacredness of connection of heart and soul together.”[05:56] About the self-forgiveness for which people yearn and how elusive it can be without an experienced traveler to help guide the journey.[06:40] Kate offers advice for would-be entrepreneurs seeking to pivot and step fully into their own power:o Most importantly: Clear limiting beliefs. o Work through things like imposter syndrome, financial insecurity, and fear. o This work requires bravery and a commitment to going back and doing the emotional work. Kate found "Feel the Fear and Do It Anyway," by Susan Jeffers immensely helpful in this regard.o When you trust the universe to provide, it will supply the catalysts necessary. o Gratitude is another key ingredient to advancing your vision.[10:00] Covid19 offered Kate the opportunity to experience silence and listen to that inner whisper of intuition. She accepted that she is perfectly imperfect, just like everyone else. – “We fall but we pick ourselves back up and doors open. It's beautiful.”[10:42] Who are the people most helped by Kate's coaching? Her ideal clients are those who are feeling afraid, sitting on the edge but wanting to take a plunge despite the unknown. Whether male or female, Kate's practice is about holding sacred space in which people can play big and step into their greatness. Every hardship can be reframed as an opportunity. – “Your mess can be the medicine for someone else's soul to help them rise up and reach the great heights that they're here for.”[13:20] Kate explains her principal focus, which is supporting people who have reached a point in their lives where they want something more and are looking to figure out (and work through) whatever traumas or blocks might be in their path. – “(There is) greatness in finding that authenticity, transparency and genuine need and desire to be the gift (you) desired to be given as a child.”[15:17] Kate explains FORGIVE and how it applies in an entrepreneurial context:o F: Find the freedom to experience emotions and let them wash through you.o O: Open your heart, trusting that the universe will provide.o Receive: Accept it! Your body is aching to release the disorder in your mind if you allow it to open and clear those beliefs that do not serve.o G: Give yourself the honoring, love, self-compassion, and gratitude that resonate deeply as worthiness emanating from within.o I: Intuition is your truest compass, allowing you to be what you need to be in any given moment.o V: Value yourself enough to prioritize things that are worthy of your intention, including setting boundaries (which is critical to entrepreneurial vision).o E: Empathize with yourself so that you can hold empathy for others. Putting yourself in someone else's shoes enables your enterprise to grow and thrive.[18:28] An introduction to Kate's writing:o "Ignite Possibilities," (released May 2021)o "Ignite the Hunger in You: How to Develop Your Greatness and Ignite Humanity," (Released December 2021, co-author Les Brown) [20:20] Kate shares thoughts on the process of authoring a book, whether for personal catharsis or business objectives. – “Don't let your past define you. Let it refine you!”[22:22] There are several ways (links below) to learn more about Kate and her work, including free resources and space to start telling your own life story. – “Find that true love within yourself because only you can give yourself love and then you attract it in all areas of your life and abundance just follows suit.”About Kate Vrastak:Kate is an Ontario, Canada-based mental health advocate and founder of Sacred Roots Coaching. She is also a motivational speaker and author of two best-selling books with a passion for supporting healing, helping entrepreneurs discover their most authentic selves and eradicating the stigma surrounding suicide. She specializes in trauma, recovery and holding sacred space for others who, like her, are committed to nurturing gratitude, wholeness, and purpose.Connect with Kate!Website | Instagram
When the “S” is HIT(ting) the fan, you can SHIFT or you can be piled up in a whole lot of crap. Perhaps it's time for you to SHIFT lanes in your life. Here's how... It takes a decision, commitment, and creative energy — a creation — to get into the lane that you choose to be in. Life happening TO us is like the “S” hitting the fan. But SHIFT is something that's created for YOU...by YOU. Where in your life is the “S” hitting the fan? Would you like to create a SHIFT that gets you in your own lane that allows you to go beyond the shit? These are the 4 F-Words that'll help turn the SH*# into a powerful SHIFT in your life: 1. F- Feel. 2. F- Find. 3. F- Focus. 4. F- Fun. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY'S SACRED S.O.L. STEP: Where would you like to see some SHIFT happen in your life? What are you willing to do today to begin creating the SHIFT process of… Feel? Find? Focus? Fun? Thank you for being here, and allowing me to Sip On Life with you. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning in your life, please don't hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning, please don't hesitate to reach out. I'd be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com) Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)
In this episode, we sit down with Daniel Kwak—entrepreneur and 1/2 of the Kwak Brothers—and we talk about how he was able to turn his financially disadvantaged upbringing into an existence that helps people solve problems. Daniel also breaks down the component of F.O.R.C.E strategy, an allusion to their love for Star Wars. Below are the components of the strategy: F-Find the property O-Owner Finance it R-Raise the capital C-Cash flow it and set up management E-Expand-Get some personal development in you and expand your mindset He also shares his philosophy of networking which helped him build relationships, especially with a local property manager, and as a result clinched him units. Daniel also talks about Owner Financing and how he was able to structure owner-financing deals. If you want to know more about Owner Financing, listen to this episode or check out freeownerfinancingcourse.com “Take the best of both worlds and don't let your creativity be limited of what other people are saying”, is what Daniel Kwak's belief when it comes to creativity and merging worlds. In addition, Daniel Kwak also shares the most important skills to be developed to become successful using Owner Financing methods. Plus, he also provides tips and strategies to utilize Other People's Money (OPM) to raise capital. Lastly, listen to this episode to know the top three things to focus on if you want to grow and scale. Daniel Kwak first immigrated to the United States with his family at the age of 5. Due to a financially disadvantaged upbringing at the age of 20 he had negative $187.65 in his bank account. This is when he decided to do something about it. He started learning about Real Estate Investing. The first two years he learned everything he could and at the age of 22 he did his first deal. And by age 23 he had 87 units, along with having raised millions of dollars in capital, and also having done a variety of different deals and strategies. He has also traveled across the country training and mentoring hundreds and thousands of aspiring real estate investors. Overall, Daniel aspires to be a great husband, and to be someone who just loves people. Get your own copy of the Kwak Brothers' book 0-75 Units in Just 1 Year here: [Free Book] 0 to 75 Units in 1 Year Listen to Part 2 of this interview with Daniel Kwak when you subscribe to our email list. Read more about The Kwak Brothers here: https://thekwakbrothers.com/about/
When the “S” is HIT(ting) the fan, you can SHIFT or you can be piled up in a whole lot of crap. Perhaps it’s time for you to SHIFT lanes in your life. Here's how... It takes a decision, commitment, and creative energy — a creation — to get into the lane that you choose to be in. Life happening TO us is like the “S” hitting the fan. But SHIFT is something that’s created for YOU...by YOU. Where in your life is the “S” hitting the fan? Would you like to create a SHIFT that gets you in your own lane that allows you to go beyond the shit? These are the 4 F-Words that'll help turn the SH*# into a powerful SHIFT in your life: 1. F- Feel. 2. F- Find. 3. F- Focus. 4. F- Fun. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: Where would you like to see some SHIFT happen in your life? What are you willing to do today to begin creating the SHIFT process of… Feel? Find? Focus? Fun? Thank you for being here, and allowing me to Sip On Life with you. Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com I’m going to be inviting listeners onto the program. If you have a story you'd like to share — a song to sing (but not a Poor Me Story) — send me an email at: drshannon@doctorshannon.com and put SHARE MY STORY in the subject line. If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN. If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning, please don’t hesitate to reach out. I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com) Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)
Happy Halloween! Thanks for checking out this weeks episode. This weeks topic is all about being focused! What are you working towards? Use the word FOCUS to help you stay in your lane. F =Find and remember your why, O = get organized, C= create a plan, U = you are unbreakable, S = Sync it all together! Thanks for listening in and live everyday like its your last! #LiveWell Let Clear Path for Veterans take care of your pie making this Thanksgiving! You can help support Clear Path's essential programs and services by purchasing delicious homemade pies from us this Thanksgiving. Choose from classic pumpkin pie, apple crumb pie, or enjoy one of each! While purchasing pies for your family, please consider purchasing a pie that will be donated to a Veteran family in need this Thanksgiving. The donated pie will be a part of a full Thanksgiving meal being donated to Veteran families in need this holiday season. Available for pick up Tuesday, 11/24 from 4pm-6pm or Wednesday, 11/25 from 12pm-2pm. All proceeds benefit the Clear Path for Veterans Community Task Force. Order details at https://clear-path-for-veterans.square.site/curbside-pickup
This is part 2 of Shift Change to Embrace Grief & Hope After Infancy Loss. If this is a sensitive topic for you, this might be an episode to listen to later. Today, October 15th is Pregnancy and Infancy Loss Awareness so I wanted to share my story and my friend, Nika's story. Nika was pregnant earlier this year with no complications then all of a sudden started experiencing pain, went into labor at 21 weeks with their beautiful little girl, June, who then went to be with the Lord. This is a story of many women, and as we share - we are with you, we remember our little blessings that is in Heaven. Your pain is real. Your loss is real. Your pain is not wasted. Your tears are accounted for by Jesus who sees you, hears you, and loves you. I pray you are blessed by Nika's powerful story. This episode is dedicated to June Simpson 1/27/2020 and all the angels in Heaven. This episodes Sticky Note Quote is: "Way maker, miracle worker, promise keeper, light in the darkness, my God, that is Who You are." SHIFT | CHANGE ANCRONYM: S - Self care & self compassion. Being kind to yourself and your partner during this time of grief. H - Help. Accept help from others and to tell those who love you what you need. Your people are glad to help you! I - Identify the many layers of your loss and challenges of your grief, but also identify the good. F - Find inner peace. Engaging in mindful practices of peace. Nika used the Calm app. T - Things. Do things that make you feel close to your baby. Being outside was something that brought Nika closer to her baby. Connect with the Nika on Facebook: Nika Simpson If you are struggling with your loss, I encourage you to connect with The National Share here or call (1-800-821-6819) or email them (info@nationalshare.org). Another great resource is Butterfly Baskets and they have an Etsy story to send anyone a gift who's experienced an infancy loss. Lastly, is Through The Heart for support and education. Or to connect with me or have a prayer request, email me: shiftchangerpodcast@gmail.com Stay connected www.instagram.com/Revive.Her or visit my shop: www.ShopPalomaBlanca.com Have a story that inspired change by you or someone else? I would love to share it! Love the podcast? Be gangster and rate & review this podcast! Thank you for listening! Shift happens! We get the opportunity to BE THE CHANGE!
This is a 2 part episode of the subject: Pregnancy and Infancy Loss. If this is a sensitive topic for you, this might be an episode to listen to later. Today, October 15th is Pregnancy and Infancy Loss Awareness so I wanted to share my story and my friend, Nika's story. Nika was pregnant earlier this year with no complications then all of a sudden started experiencing pain, went into labor at 21 weeks with their beautiful little girl, June, who then went to be with the Lord. This is a story of many women, and as we share - we are with you, we remember our little blessings that is in Heaven. Your pain is real. Your loss is real. Your pain is not wasted. Your tears are accounted for by Jesus who sees you, hears you, and loves you. I pray you are blessed by Nika's powerful story. This episode is dedicated to June Simpson 1/27/2020 and all the angels in Heaven. This episodes Sticky Note Quote is: "Way maker, miracle worker, promise keeper, light in the darkness, my God, that is Who You are." SHIFT | CHANGE ANCRONYM: S - Self care & self compassion. Being kind to yourself and your partner during this time of grief. H - Help. Accept help from others and to tell those who love you what you need. Your people are glad to help you! I - Identify the many layers of your loss and challenges of your grief, but also identify the good. F - Find inner peace. Engaging in mindful practices of peace. Nika used the Calm app. T - Things. Do things that make you feel close to your baby. Being outside was something that brought Nika closer to her baby. If you are struggling with your loss, I encourage you to connect with The National Share here or call (1-800-821-6819) or email them (info@nationalshare.org). Another great resource is Butterfly Baskets and they have an Etsy story to send anyone a gift who's experienced an infancy loss. Lastly, is Through The Heart for support and education. Connect with the Nika on Facebook: Nika Simpson Or to connect with me or have a prayer request, email me: shiftchangerpodcast@gmail.com Stay connected www.instagram.com/Revive.Her or visit my shop: www.ShopPalomaBlanca.com Have a story that inspired change by you or someone else? I would love to share it! Love the podcast? Be gangster and rate & review this podcast! Thank you for listening! Shift happens! We get the opportunity to BE THE CHANGE!
On this episode of SCP, I am joined by my husband, Joshua Curteman. He's a Navy Veteran, lover of all things outdoors especially fishing & bow hunting, he's an incredible father, a hard & excellent worker, very disciplined and he's my best friend. In this rare moment in time that he's home, I ask him to share about purpose. What's rare about this is on December 1st, 2019, he was unemployed and he's been off ever since the recording until now as I type up this description on 8/31/2020. I don't know what it was, but I had enough discernment to know that God was up to something from my unemployment in 2018 and now his in 2019. I had a hunch that just like myself, my husband would struggle with knowing his purpose outside of his job. It's cultural to be defined by what we do and the amount of money we have in the bank, and now this it's gone. Who are you outside of work? Without titles or "doing something" - what is your purpose? So, after randomly finding an extra copy of "The Purposed Drive Life" by Rick Warren at a thrift store for $2, we both invested 40 days to search that out. That does not make going through the last 10 months living on our savings easy. It does, however, keep our focus that "we are convinced that every detail of our lives is continually woven together to fit into God's perfect plan (who is deeply concerned for us) of bringing good into our lives, for we are His lover who have been called to fulfill His designed purpose." Romans 8:28 *Side note: Josh was not brought up in church so having him talk about God in this manner is still new for me and is a testimony of God's faithfulness to answer my prayers. I hope it encourages women out there to keep praying for your husbands heart to know God and follow Him. I specifically prayed for 10 year, "God encounter Josh" and I believe this is the encounter I have been praying for. Don't give up wives and spouses. Single women, pray that your husband knows the Lord and encounters him now in Jesus name. This episodes sticky note quote is, "I once saw coincidence where I now see confirmation (from God)." SHIFT | CHANGE ANCRONYM: S - Share your feelings with others. Sustained inner change requires accountability. H - Have the courage to recognize your flaws and address them. I - Inspire others. People are watching anyways - give them something to cheer on! F - Find your purpose now. If ever there was a time, it's NOW! It's what keeps you going when you're ready to quit. T - Trust in God and His Word. This takes time and practice especially for those who did not grow up trusting the Lord like Josh. He's currently still looking for a job in the oil and gas industry, and if it were not for applying the Dave Ramsey's Total Money Makeover into our lives 2 years ago we might have had a different story. I know God will provide for him a job soon as He is faithful! Thank you for listening. Connect with Josh on Instagram: @JoshJCurt or joshua.curteman@gmail.com Shift happens! Be the change and inspire others to be Shift Changers with you! Contact me shiftchangerpodcast@gmail.com Stay connected www.instagram.com/Revive.Her or visit the shop: www.ShopPalomaBlanca.com Have a story that inspired change by you or someone else? I would love to share it! Love the podcast? Be gangster and rate & review this podcast!
Katherine "Kat" Blanco and I met on Instagram and instantly hit it off! I loved her heart, passion, and love for people. We opened up about major stuff on DM's and I knew I had to her on the podcast because she has an amazing perspective on life. This episodes sticky note quote is: "Forgiveness is not only for the other person, but it's for you. It's one the greatest expression of self care and self love." Quote by Kat. A parallel quote by Miguel Ruiz "Forgiveness is an act of self love and respect." Forgiveness is an action and it serves us well when we live it out. It's also how others, especially our children learn and grow as we role model what forgiveness looks like. S.H.I.F.T. takeaway: S: Surrender your unmet expectations, the perfect picture of an apology or remorse, or how your life should be right now. Surrender your pride to God and His will. Knowing that He is in control, covers your blind side, protects your heart, and has plans to prosper you and not hurt you. Find your strength in surrender as you trust God. H: Honor God with your obedience to forgive whether you like it or not. Honor yourself with the opportunity to let it go whether they deserve it or not. Honoring God and yourself is the most beautiful mature and honest moment you can experience in life. Honoring God and yourself with how much work and determination you put into bouncing back from those unforgivable moments in your life so that you can continue living a life of freedom. I: "I am reason enough" - In any case relating to forgiveness, "I" (you) am reason enough to forgive the other person. Don't worry about whoever hurt you, what they're doing with their life, how sorry they were or were not, if they learned from it or if they are still doing the same thing. It's not about them. The lesson is for you to learn to move past the hurt, to continue to live life, to feel remorse, to shift change to a better way of living - It's about you and You are enough reason to forgive. F: Find what works for you in forgiving. Also, find a balance based on the situation and season. It may take a week, months, or years, but choose to not let unforgiveness go unsettled. Release yourself from unforgiveness and in turn, the other person as well. T: Take the "L" - Take the loss, the lesson and the low road. You're not a loser. When you take the lesson, you are stronger and wiser. It is the road less traveled, but you can't lose if you learn, grow, and move from it! It's a sign of grace and maturity. Connect with Kat here on Instagram https://www.instagram.com/kat_blanco/ If you're interested in knowing more or if God is calling you to Shift Change to Forgiveness and would like to listen to the Podcast I referenced, Nothing Is Wasted Ministries - go to https://www.nothingiswasted.com/ or find it on iTunes. If you've struggled with unforgiveness and would like to know about the course I took called Freedom - you can visit https://freedom.churchofthehighlands.com/ and find a small group near you to do it with here: https://www.churchofthehighlands.com/groups Shift happens! Be the change and inspire others to be Shift Changers with you! Have a story that inspired change by you or someone else? I would love to share it! Love the podcast? Be gangster and rate & review this podcast! Contact me shiftchangerpodcast@gmail.com Stay connected www.instagram.com/Revive.Her
When the “S” is HIT(ting) the fan, you can SHIFT or you can be piled up in a whole lot of crap. Perhaps it’s time for you to SHIFT lanes in your life. Here's how... It takes a decision, commitment, and creative energy — a creation — to get into the lane that you choose to be in. Life happening TO us is like the “S” hitting the fan. But SHIFT is something that’s created for YOU...by YOU. Where in your life is the “S” hitting the fan? Would you like to create a SHIFT that gets you in your own lane that allows you to go beyond the shit? These are the 4 F-Words that'll help turn the SH*# into a powerful SHIFT in your life: 1. F- Feel. 2. F- Find. 3. F- Focus. 4. F- Fun. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: Where would you like to see some SHIFT happen in your life? What are you willing to do today to begin creating the SHIFT process of… Feel? Find? Focus? Fun? Thank you for being here, and allowing me to sip on life with you. I’m going to be inviting listeners onto the program. If you have a story you'd like to share — a song to sing (but not a Poor Me Story) — send me an email at: drshannon@doctorshannon.com and put SHARE MY STORY in the subject line. If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... Go to YOU BE THE WOMAN NOW to learn more about our next 4-Week YOU BE THE WOMAN Program. Apply today. And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN. If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning, please don’t hesitate to reach out. I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com) Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)
If you’re struggling to bring in clients consistently it’s because you don’t have your own audience. But how do you connect with someone you don’t know and convert them into a client? Here’s how to put yourself in the driver’s seat of your marketing so that you don’t have to rely on other people for your client base. This is a simple, 3 step system to create your own fan base – the acronym FAN. F – FIND You have to go into other groups or communities to find your audience. This involves knowing your audience and where they spend their time. You have to go find people first. Help them and provide value. For example, show up in other Facebook groups to answer questions and share free resources if appropriate. Communicate and offer value without selling. It takes a little more time but it gets you way more qualified leads than just running a Facebook ad or blasting a link everywhere. I focus on real people, real women who are struggling with the very thing I have a solution for. Go to your audience. If you don’t know where they spend their time, ask them. Selling, in the right sense, is really all about showing up and serving your audience. This was discussed in Episode 7, Stop Convincing People to Work With You. Selling is simply serving. A – Attract Once you find someone and start a conversation, you can’t keep the conversation going forever in a group, platform, or organization that you don’t run. You need to give them an opportunity to come into your world. The only way to really do that is for you to form your own community. This could be your email list, your blog on your website, a YouTube channel, a Podcast, or something else. This community can look how you want it to look. The point is to create a community that people can come back to for an opportunity to continue the conversation that was started on another platform. It’s very difficult to get steady clients without having some form of a community. People are looking at different options online and they need to be confident and believe that you know how to get them results. And the best way to solidify that belief is to show up in your community and provide value. For me, the main way that I show up and get clients is through my Facebook group, Market Like a Boss. I provide a ton of marketing resources, Facebook Lives, and information to help women grow their audience and get clients. What kind of community is important for you? What ties in and aligns with your mission and your values? That’s what you want to create. So how are you going to get people into your community? What outcome would they get from being a part of your community that they can’t get anywhere else? That’s the question you want to answer if you want to be successful in attracting people to your community. N – Nurture You need to nurture your audience once they are in your community. You can’t just get people in and then do nothing. You want to capitalize on their interest and continue to build a relationship. Give them great content! Help them think through things, put them in touch with other amazing people in your community, and show them how you do things. Most people join your community and they’re not ready to buy yet. They’re still window-shopping! You need to confirm that you are the person to help them. Consistently show up so they trust you and stay engaged. This 3 step process will pay off for you if you put in the time and the effort. And once you have an engaged fan base, go back to the first step to find new ones! There are more people out there who need what you offer. There is no quick fix. Relationships take time. If you’re struggling to get clients and you don’t have a community, you need to make it a priority. What can you put into action today to follow these steps? Let me know what you decide! Connect with Market Like a Boss! Find out more on how you can work with Michelle at Vroom Communications Follow Vroom Communications on Facebook. Continue the conversation in our Facebook Group. Grab your free guide - 5 Steps to Get Clients Like a Boss. Listen + Subscribe on ITUNES or STITCHER We’d greatly appreciate a podcast rating and review so that we can reach more women! Search for the podcast in your podcast app (Market Like a Boss) Scroll down and click 5 stars Tap “Write a Review” & enter a brief review Press send
When the “S” is HIT(ting) the fan, you can SHIFT or you can be piled up in a whole lot of crap. Perhaps it’s time for you to SHIFT lanes in your life. Here's how... It takes a decision, commitment, and creative energy — a creation — to get into the lane that you choose to be in. Life happening TO us is like the “S” hitting the fan. But SHIFT is something that’s created for YOU...by YOU. Where in your life is the “S” hitting the fan? Would you like to create a SHIFT that gets you in your own lane that allows you to go beyond the shit? These are the 4 F-Words that'll help turn the SH*# into a powerful SHIFT in your life: 1. F- Feel. 2. F- Find. 3. F- Focus. 4. F- Fun. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: Where would you like to see some SHIFT happen in your life? What are you willing to do today to begin creating the SHIFT process of… Feel? Find? Focus? Fun? Thank you for being here, and allowing me to sip on life with you. Are you ready to share YOU and YOUR S.O.L. STORY? I’d LOVE to connect with you, and celebrate YOU and your S.O.L. Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ Thank you for being here, and allowing me to sip on life with you. By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version. Thank you for being here, and allowing me to Sip On Life with you. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com) Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)
The idea is fairly simple - The process of taking existing content and using it in another format or fashion. A few quick examples include - Recording mp3s of the content from an ebook and selling it as an audio product. Extracting content from an ebook to your inbox magazine articles. How To Prepare Content Super F.A.S.T.™ There are four basic ways that I use the concept of "recycling" content in my own business which I describe by using the acronym F.A.S.T.™… F - FIND appropriate excerpts. A - ADD to free materials. S - SWIPE other people's content. T - TRANSCRIBE your rants. FIND appropriate excerpts Do you have existing products related to your topic? Feel free to excerpt portions of those products as essays. 2. ADD to free materials The next option that I use is to "add to free materials". In other words - You take existing content that you've previously made available for free and you contribute additional content to further explain and enhance it. People who should listen to this show are entrepreneurs, bloggers career coaches
When the “S” is HIT(ting) the fan, you can SHIFT or you can be piled up in a whole lot of crap. Perhaps it’s time for you to SHIFT lanes in your life. Here's how... It takes a decision, commitment, and creative energy — a creation — to get into the lane that you choose to be in. Life happening TO us is like the “S” hitting the fan. But SHIFT is something that’s created for YOU...by YOU. Where in your life is the “S” hitting the fan? Would you like to create a SHIFT that gets you in your own lane that allows you to go beyond the shit? These are the 4 F-Words that'll help turn the SH*# into a powerful SHIFT in your life: 1. F- Feel. 2. F- Find. 3. F- Focus. 4. F- Fun. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: Where would you like to see some SHIFT happen in your life? What are you willing to do today to begin creating the SHIFT process of… Feel? Find? Focus? Fun? Thank you for being here, and allowing me to sip on life with you. Please come over to WomenSippingOnLife.com for some free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by Uni V. SOL Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com) Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)
As you start investing in real estate, it's crucial that you have a team around you that you can rely on when you need help. One of those people can be an investment counselor, and Elisabeth Embry talks with two of Jason's investment counselors, Sara and Carrie. The three discuss the various ways you can take advantage of investment counselors, even when you're not ready to buy, the helpfulness of attending events, and the importance of matching investors with the right vendors. Then Jason Hartman talks with human behavior coach Beverly Flaxington, author of Make Your Shift: The Five Most Powerful Moves You Can Make to Get Where YOU Want to Go. Beverly defines each of the five key steps in her SHIFT process to help people add value to their busienss and increase productivity in employees. Key Takeaways: [0:48] Sara's 10 year journey with Jason started with a friend [2:16] How Carrie met Jason and her work journey to investment counselor [6:47] How investment counselors help clients find the right markets and properties [11:19] The benefits going to a real estate seminar or event can give you Beverly Flaxington Guest Interview: [16:37] Beverly’s professional journey of bridging the gap between her financial career and her interest in human behavior. [18:20] People get overwhelmed by the amount of information out there so Beverly chunked it down to 5 steps in her SHIFT Model. [20:38] S: Specify the desired outcome. [24:52] H: Highlight the obstacles and categorize them. [26:16] I: Identify the human factor [28:10] F: Find the Alternative [29:20] T: Take the disciplined action [31:40] Beverly shares an executive tip to prioritize a to-do list. [32:53] Humans have a misperception that communication comes naturally. [33:51] Contact information for Beverly Flaxington Website: www.JasonHartman.com/Contact Beverly Flaxington - The Collaborative
During the introduction Jason breaks down the components of inflation, stagnation and deflation. He refers to a Business Insider article to demonstrate how the devaluing of the dollar is bad news for US global trading partners. Human Behavior coach, Beverly Flaxington is Jason's guest expert. She introduces her SHIFT Model from her best-selling Make Your Shift: The Five Most Powerful Moves You Can Make to Get Where YOU Want to Go and defines each of the five key step in the process. Beverly is the co-founder at The Collaborative, a practice management and business consulting firm, which helps corporate clients to add value to their business and to increase productivity in their employees. Key Takeaways: [2:00] Delayed gratification is a key to success in life and in real estate investing. [4:56] A Business Insider article tackles inflation, 7 Things You Could Buy For $1 in 1950. Beverly Flaxington Guest Interview: [16:01] Beverly's professional journey of bridging the gap between her financial career and her interest in human behavior. [17:44] People get overwhelmed by the amount of information out there so Beverly chunked it down to 5 steps in her SHIFT Model. [20:02] S: Specify the desired outcome. [24:16] H: Highlight the obstacles and categorize them. [25:40] I: Identify the human factor [27:34] F: Find the Alternative [28:44] T: Take the disciplined action [31:04] Beverly shares an executive tip to prioritize a to-do list. [32:17] Humans have a misperception that communication comes naturally. [33:15] Contact information for Beverly Flaxington Mentioned in This Episode: Jason Hartman Register for the Software and Buying Event The Collaborative
This is the sixth of a series of nine hangouts where you can learn the secret formula of personal breakthroughs. F - Find better solutions Go to https://www.facebook.com/personabreakthroughsecrets
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