The Diet Obsessed

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The Diet Obsessed podcast is for people who are obsessed with diet culture and are trying to find some balance in a world full of extremes. We talk all about weight loss, fitness, diet culture, body acceptance, food obsession and more; we will also review other podcasts, whose hosts are equally obssessed with food and diet culture. Podcasts we will be recapping include: The Taylor Strecker Show, Diet Starts Tomorrow, Jared Freid from U Up when he appears on DST, Food Heaven and more! Tune in every week, if you are diet obsessed!

Veronica Santarelli

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    • Mar 23, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 57m AVG DURATION
    • 154 EPISODES


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    Latest episodes from The Diet Obsessed

    Stressful Times, Spring Training Fun, BCAAs, Addictive Food, Confidence Builders, Botox and Filler Pressure, Comparison Culture, RIP Diets Review

    Play Episode Listen Later Mar 23, 2025 63:17


    Stressful Times, Spring Training Fun, BCAAs, Addictive Food, Confidence Builders, Botox and Filler Pressure, Comparison Culture, RIP Diets ReviewOn this week's episode of "The Diet Obsessed Podcast" I discuss the stress I am currently trying to manage, my fun weekend with the girls at Spring Training, Branch Chain Amino Acids, a snack craving I finally gave into and so much more!I also reviewed a recent episode of RIP Diets, where societal beauty standards were discussed and the pressure women are under to look a certain way.  If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli  Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    New Goals, Rebranding, Raffinose Bloat, Fat Phobic Jeff Lewis, Sourdough Fails, Weekend Indulgence

    Play Episode Listen Later Mar 9, 2025 62:14


    On this week's episode of "The Diet Obsessed Podcast" I discuss new goals I'm working on, stress that is affecting my mental health, thoughts of rebranding this show, a meal I got extremely bloated from and a review of the Jeff Lewis show where his fat phobia is on full display.If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli  Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    Bibas Family, Weight Loss Drug War, Fake Botox Fraudster, Collagen Cream, Energy Balance Versus Disordered Eating

    Play Episode Listen Later Feb 23, 2025 57:24


    On this episode of "The Diet Obsessed Podcast" I discuss how the murders of the Bibas family are affecting my (and hopefully the world's) mental health and how we all need to use specific tactics to stay positive in this crazy world.  On a lighter note I discuss how Betches cancelled Good Bodies, there is a Fake Botox Fraudster in NY, the science of Collagen Cream and the difference between Energy Balance versus Disordered Eating.If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli  Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    Dieting & Dating, Does Marriage Make You Fat? Is It Easier To Be Healthy When Single? Interview with Mark Owen from E&A

    Play Episode Listen Later Feb 9, 2025 50:28


    On this week's episode of "The Diet Obsessed Podcast" I changed it up with an interview I had with Mark Owen, the owner of Events and Adventures.In this episode we discuss the concept of Dieting and Dating, if getting married means getting fat, is it easier to manage your weight when you're single and so much more!If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli  Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    Cancer Testing, Gross Seaweed Salad, ED Trigger Warning, Erewhon CopyCat Recipe, Binging at Buffets, Good Bodies Review

    Play Episode Listen Later Jan 26, 2025 65:15


    On this week's episode of "The Diet Obsessed Podcast" in my regular segments I discuss my boyfriend's upcoming cancer screening and how it's affecting our mental health, I also discuss a seaweed foodie fail, an Erewhon dupe recipe and so much more!For my podcast review, I review an episode of "Good Bodies" where host Emily shares her first buffet experience and how it brought her both joy and triggered unhealthy thoughts she used to have when she had an eating disorder. Trigger warning for anyone who doesn't want to hear ED conversations.If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    Ninja Creami, Sami on Weight Loss Drugs, Ellacor Scarless Facelift, Is There a "Best" Diet from Dr. Attia

    Play Episode Listen Later Jan 12, 2025 63:14


    On this week's episode of "The Diet Obsessed Podcast" in my regular segments I disuss my exciting Ninja Creami purchase, how Sami from Betches that used to host Diet Starts Tomorrow is now on GLP-1's and she's talking about it, a new ant-aging procedure called Ellacor I am investigating and so much more!For my podcast review, I review another episode of "The Drive" from Dr. Peter Attia, where he discusses whether there is a "Best" diet and how he is sick of cultish buffoonery around nutrition.If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    Interview with Amanda Kuda, Reframing Relationship with Alcohol, Dry January, Binge Drinking, Maximizing Potential

    Play Episode Listen Later Dec 22, 2024 46:15


    On this week's episode of "The Diet Obsessed Podcast" I am interviewing  Amanda Kuda, an alcohol-free lifestyle expert, holistic life coach, speaker, and author based in Austin, TX.Amanda's journey shows that you don't need a drinking problem for alcohol to hold you back. Without hitting rock bottom, she discovered during Dry January that sobriety was the key to a more fulfilling life. Since going alcohol-free in 2017, she's been helping others embrace intentional living and unlock their full potential.Her debut book, Unbottled Potential, is a transformative guide to living alcohol-free, designed to help people manifest success and lead extraordinary lives. Amanda's approach isn't about a temporary challenge—it's about redefining what it means to live fully and authentically through the sober-curious movement.Amanda and I have an open, honest discussion where I share some of my not so great habits around drinking, how prevalent alcohol has been in my life and why I am afraid to completely give it up.If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    Friendship Drama, Resignation, Shabbat Dinner, Microneedle Nightmare, Men Telling Women They've Gained Weight, Holiday Faux Pas

    Play Episode Listen Later Dec 8, 2024 77:43


    On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss some difficult situtations that affected my mental health and how I got through them, some anti-aging treatments I am reconsidering after becoming aware of potential side-effects, I talk about some interesting foodie affairs, what I'm cooking for a Shabbat dinner I was invited to, along with all the healthy habits and tasty treats of the week!For my podcast review I discuss a hilarious situation that was discussed on "The Taylor Strecker Show" involving GLP-1's, confidence, tipping culture and how men should NEVER comment on a woman's weight.If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    20 Year Old Pulling Skin Back, Beckham Luxury Hot Sauce, Sad and Depressing Review of The Whale, When People Want to Eat Themselves to Death

    Play Episode Listen Later Nov 24, 2024 57:38


    On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss: the "why" behind my new podcast cover, Brooklyn Beckham is creating a luxury line of hot sauce. how 20 year olds are doing botox for prevention and using devices that pull their skin back, but are they making their skin worse? I also talk about my healthy habits and tasty treats of the week, along with so much more!In my media review, I do a sad and depressing review of the movie "The Whale" that I had been putting off because I knew it would make me cry and it did, spoiler alert if you haven't seen this movie, because I break down a few of the most jarring, shocking, disgusting and sad scenes...which made me think about my own family, their health struggles and it became a very emotional review.  If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    Emotional Collapse, Election Night, Protein Shake Explosion, Red Light Wishes, My Hero Martha Stewart

    Play Episode Listen Later Nov 10, 2024 69:22


    On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss the many mental breakdowns I experienced this past stressful week and how I comforted myself with food, I also talk about my red-light therapy goals, my healthy habits and tasty treats of the week, along with so much more!For my media review, I watched the Martha Stewart documentary and I am OBSSESSED! I highly recommend this documentary, it was extremely inspiring to watch her incredible journey through life, her successes and challenges, I'm sure she's experienced her own fair share of mental breakdowns, which is motivating me to have new perspective of my own struggles.If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    Controlling Ego When Dealing with Trolls, Turdy Eating Grilled Cheese and Manifestation, Bad Conference Food, Moving and Indulging, Should Parents Bribe Fat Kids to take GLP1s, Good Bodies Review

    Play Episode Listen Later Oct 27, 2024 60:34


    On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss my positive mental health week until I had to deal with an A-Hole Troll who brought out the worst in me, how I am manifesting interviewing a guest based on the grilled cheese they ate on social media, I also discuss all my healthy habits and tasty treats of the week per usual!For my podcast review, I review a recent episode of "Good Bodies" where hosts Emily and Lauren read a letter from a listener who is being bribed by their parents to go on weight loss drugs. I discuss my strong opinion on this and welcome yours as well!If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist  Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    Mental Health Breakdowns, Disappointment and Perspective, Celebratory Brunches, Crack-Cocaine Cookies, Nikocado Avacado Mukbang Eating Disorders, Good Bodies Review

    Play Episode Listen Later Oct 13, 2024 58:43


    On this week's episode of "The Diet Obsessed Podcast" in my regular sements I have a small breakdown in my mental health check-in segment, I've been VERY emotional these past few weeks and sometimes I can't hold back the tears! I also discuss all my healthy habits and tasty treats of the week.For my podcst review, I discuss a recent episode of "Good Bodies" where host Emily Lubin and Lauren Hope Krass talk about the disgusting trend of "mukbang eating" and how influencer Nikocado Avacado took it WAY too far. Trigger warning for anyone who gets grossed out easily!If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist  Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    Salt Lake City Housewives Glorifying Thinness, Dysport for Neck Bands, Scampi, Cupcakes, Emotional Eating - Is It a Good or Bad Thing

    Play Episode Listen Later Sep 29, 2024 78:57


    On this week's episode of "The Diet Obsessed Podcast" in my regular segments I discuss how I got through my hell week with cupcakes and emotional eating, an upcoming anti-aging treatment I will be getting, how thinness is being glorified on the new season of RHOSLC and so much more!For my podcast review, I review an episode of "Seems Like Diet Culture" where host Mallory Page discusses the different types of emotional eating, why people do it, if it's a positive or negative thing and how it's affected her life. I relate it to my own experiences being in the weight loss industry and it's timely, due to my reliance on emotional eating this past week of stress.If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist  Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    Financial Stress, Mental Health Ups and Downs, Gaining Weight After Stopping Ozempic, When Migrating Filler is a Good Thing, Apple Crisp, Biscuits and Beef Stew, Where is Your Risk Tolerance with Food, Raw Milk Revolution

    Play Episode Listen Later Sep 15, 2024 86:56


    On this week episode of "The Diet Obsessed Podcast" in my regular segments, I discuss the jagged ups and downs of my mental health this past week as I deal with upsetting news about the future of my business and major financial stress. I also discuss the potential anti-aging benefits of migrating filler and so much more!For my podcast review, I dive into the topic of "Where is your risk tolerance when it comes to food" and it was brought up in an episode of the podcast "Seemss like Diet Culture" by Mallory Page RD, when she was covering the topic of "Raw Milk - Dangerous or the Healthiest Option."If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist  Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    It's My Birthday, Taking a Mental Health Day

    Play Episode Listen Later Sep 1, 2024 13:00


    On this week's episode of "The Diet Obsessed Podcast" I'm giving myself the day off! Yes, it's my birthday and for the first time in 3 years, I'm taking a day off to relax and enjoy some quality time with my family. I will be recapping all the delicious and fun things we did on my next episode!To listen to by birthday recap, you can subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist  Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    Long Covid Week, Drinking on Ozempic, Forcing Down Fish, Triggering Weight Loss Discussions

    Play Episode Listen Later Aug 18, 2024 50:24


    On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss: my VERY long week of ups and downs, a story about drinking on Ozempic from Caroline Stanbury, catching up with a friend from Equinox, getting bored with healthy food choices, my upsetting pizza debacle and so much more!For my podcast review, I discuss a snippet from "Good Bodies" where Emily and Lauren review the documentary "Your Fat Friend" with Aubrey Gordon and disagree about an important topic in the movie: "Should we censor the way we discuss our bodies with other people" - Emiy and Lauren have two different and interesting perspectives, I share my own and I would love to hear yours!If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkoutFinally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist  Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    Burnout and Blessings, Boyfriend Visit, Parasite Detox, Sweet Potato Toast, Battle of the Breadbaskets, Good Guys Review

    Play Episode Listen Later Aug 4, 2024 66:38


    On this week's episode of "The Diet Obsessed Podcast" in my regular segments I recap my boyfriend's visit, what we did, what we ate and how nice it was to have a break. I also discuss an interesting detox my friend did recently to cleanse herself of heavy metals and parasites, would you do a detox like this and do you believe in the need to do a detox?For my podcast review, I discuss a segment from "The Good Guys" podcast, where host Ben Soffer and Josh Peck discuss the current state of bread-baskets in our country. I compare their experiences to my own, as I indulged in a multitude of delicous break-baskets this weeked and as always, I break down all the details and share my strong opinions on this fascinating topic.If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkoutFinally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    F Factor Lawsuit Update, Bariatric Dietician on GLP1 Discrimination, Whole Foods Focus, Disordered Discussions After Weight Loss on The Toast

    Play Episode Listen Later Jul 21, 2024 49:26


    On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss an F Factor lawsuit update and how it's affecting the mental health of everyone involved, I talk about a bariatric dietician who had weight loss surgery and is on GLP1 medication, who shared some shocking discussions she was involved in at a party, I discuss my 100% whole food journey this week and why I felt the need to have more structure and so much more!For my podcast review I discuss a snippet from The Toast, with hosts Claudia and Jackie Oshray, who are both on weight loss journey's, Claudia did the GLP1 medications and is now off them, so she is stuggling with cravings and the desire to overeat cookies and brownies. Is the way they talk normal or would you consider it disordered?If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkoutFinally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    Constant Rejection, Gratifying DM, Anti-Aging Habits, No Time for Vanity, Living Life To Fullest, Startup Stress, Tirzepatide for Sleep Apnea, Summer Body Bullsh#t, Cellulite

    Play Episode Listen Later Jul 7, 2024 68:31


    On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss my need to take a mental health day after a week filled with rejection and stress, but even on the darkest of days there are small wins to celebrate and glimmers of hope. I share a story from my side hustle job about a woman who got out of a relationship that was bringing her down, to make immense positive changes and live life to the fullest, and of course as always I share my healthy habits and indulgences of the week.For my podcast reviews, I review a snippet from "The Docs Who Lift Podcast" where they talk about a research study on Tizepatide for Sleep Apnea.I discuss some topics from Good Bodies and Whole Hearted Eating Pod, where the ladies are discussing all the "summer body" dialogue out there and how not to let it negatively affect you.If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkoutFinally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    Interview with Chef Whitney Aronoff, Pros and Cons of Farm to Table, High Vibration Vacations, Healing the Body with Food and Holistic Living, Finding What's Right For You, 80/20, Balance

    Play Episode Listen Later Jun 23, 2024 65:09


    On this week's episode of The Diet Obsessed Podcast, I have a special interview guest by the name of Chef Whitney Aronoff, a Health Supportive Personal Chef based in Laguna Beach, California and Founder of Starseed Kitchen & High Vibration Foods.  Chef Whitney healed herself with food by attending culinary school at The Natural Gourmet Institute in New York City. By studying Eastern and Western philosophies of healing with food she uncovered the root causes of her suffering and healed herself of an auto-immune disease and chronic digestive issues.As a Personal Chef, she crafts custom meal plans for clients, guiding them toward their best lives. Through her blog, Starseed Kitchen, she shares seasonal high vibration recipes and her line of organic spice blends, High Vibration Foods that she launched in 2020, are free of fillers, binders, caking agents, sugar, and MSG. These spices are also infused with high vibration music and charged with Geeza crystals, You can find her organic spice blends on the shelves at Erewhon Market!Whitney hosts the podcast High Vibration Living, where she engages with experts on topics ranging from healthy eating and cooking to wellness, beauty, travel, and spirituality.If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkoutFinally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    Launch Week Fear and Anxiety, Good Bodies, New GLP-1 Users, Yee Mee Noodles, Frozen Cookies, You Are What You Eat - Part 2

    Play Episode Listen Later Jun 9, 2024 72:08


     On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss the fear and anxiety I feel over the launch of my start-up cannabis business, the steps I'm taking to overcome that fear, I do a short review of "Good Bodies" formerly Diet Starts Tomorrow, where the hosts discuss plastic surgery. I mention a couple new influencers who started taking GLP-1 Medications, along with all the healthy habits and tasty treats of my week!For my media review, I finished the docu-series on Netflix called "You Are What You Eat" which looks at the health impacts of a vegan diet versus an omnivore diet.  If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkoutFinally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    New Puppy, AVOID My Neck Treatment, Fresh Pomodoro Sauce, Spiritual Paddle Board Experience, Joyful Movement, Clothes Not Fitting, Nature, Your Fat Friend Movie Review

    Play Episode Listen Later May 26, 2024 49:34


    On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I talk about my quick trip to AZ, the cute new member of our family, the healthy habits and tasty treats of the week & SO much more!For my media review, I break down the newly released documentary "Your Fat Friend" a movie about fat-activist Aubrey Gordan, the host of Maintenance Phase podcast.This movie was a fascinating look into the plight of fat people and complicated family dynamics.if these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkoutFinally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    Are Fitness Influencers Simply Genetically Blessed, Wasabi Overload, Why We Seek Thin Privilege, Burnt Toast Review with Virgina Sole-Smith

    Play Episode Listen Later May 12, 2024 85:28


    On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I throw out a somewhat contorversial hypothesis about fitness and wellness influencers, are they just genetically blessed to begin with and able to achieve fast results, which then motivates them? I also discuss my healthy habits of the week and a wasabi overload foodie fail story.For my podcast review, I review a podcast called "Burnt Toast" from Virginia Sole-Smith, a feminist writer and fat influencer, who interviewed fellow fat influencer Aubrey Gordon about why we seek thin privilege.If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share<sid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkoutFinally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    Interview with Risa Groux CN, Reversing Autoimmune Issues, Functional Nutrition, Thyroid, Rheumatoid Arthritis, Fixing Leaky Gut

    Play Episode Listen Later Apr 28, 2024 57:15


    On this week's episode of "The Diet Obsessed Podcast" I have a fascinating interview with Risa Groux CN.Risa is a Functional Nutritionist and Certified Autoimmune Coach in private practice in Newport Beach, California. She has always been passionate about nutrition and good health. Risa was so concerned about purity that she made her children's baby food from scratch.Today she works with a wide array of clients with health conditions such as: diabetes, autoimmune disease, cancer, digestion, thyroid, and hormone imbalances.Risa firmly believes that the body can heal itself with whole foods we obtain from the earth and sees living proof of that in her office each day.She wrote a book called FOODFRAME: Diet is a Four-Letter Word, which is a comprehensive guide to using functional nutrition guidelines to help readers identify the root causes of various health issues and then eat according to their health status and begin the healing process.Check out everything Risa has to offer through her website: https://www.risagrouxnutrition.com/ and you can use code: TDO10 at checkout for 10% off the 14 Day Detox Kit.If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share<sid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkoutFinally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    Easter Brunch, Rebel Thinks Adele is Fat-Phobic, Oprah-Zempic Review of Diet Starts Tomorrow

    Play Episode Listen Later Apr 18, 2024 110:59


    On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I talk about my positive mental health this week, my incredibly delicious Easter Brunch and how Rebel Wilson thinks Adele is Fat-Phobic.For my podcast review, I cover a couple Diet Starts Tomorrow episodes where hosts Lauren and Emily give their feedback on the Oprah Weight Loss Drug Special, which is primarily negative. They have strong opinions based on their own diet-culture filled childhood and the trauma they experienced growing up.I give my strong opinions on their feedback, as I grew up differently and have my own unique ways of looking at the world. This is VERY polarizing topic, so trigger-warning for anyone sensitive to these topics.BUT - If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share<sid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkoutFinally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    Whoopi on Mounjaro, Pizza Anxiety, Scrumptious Breakfast, Claudia Versus ED Community, Oprah Special

    Play Episode Listen Later Mar 31, 2024 72:25


    On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss the anxiety of trying to get everything to fall in place for my upcoming trip to the East Coast, round 2 of my anti-aging neck treatment, all of the healthy habits of my week, along with all the tasty treats, which includes an insanely delicious breakfast that I almost skipped.I then do a podcast review of "The Toast" where hosts Claudia and Jackie Oshry, discuss the upcoming special from Oprah about her weight loss journey on GLP-1 drugs.The Oshry sisters say some polarizing things, especially towards the Eating Disorder community, because they are very passionate about this topic and I break it all down in this upcoming episode you won't want to miss!If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share<sid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkoutFinally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    Predatory Fees, Kelloggs CEO Controversy, James Beard Foodie Fail, How to Keep Weight Off, Tips from Mari

    Play Episode Listen Later Mar 17, 2024 62:43


    On this week's episode of The Diet Obsessed Podcast, in my regular segments I discuss predatory fees in the cannabis industry, the Kelloggs CEO "Cereal for Dinner" Controversy, a James Beard Foodie Fail involving Fried Bread, along with all my healthy habits and tasty treats of the week!For my podcast review, I reviewed another episode of "Pursuit of Wellness" from Mari Llewellyn, who listed out her top tips for maintaining her 90 lb weight loss. Many people think keeping weight off is the hardest part and Mari is full of excellent tips. I share my feedback and opinions as always!If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share<sid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkoutFinally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    Interview with Ashmeeta Madhav, Managing Grief, Trauma, Using Meditation to Heal, Why Mindfulness is Important, The Power of Affirmations

    Play Episode Listen Later Mar 3, 2024 44:48


    On this week's episode of "The Diet Obsessed Podcast" I have another interview!  Ashmeeta Rama Madhav is an educator, grief support advocate and expert, entrepreneur, author, and lifelong learner.  She has been intimately acquainted with grief since her early twenties, having experienced miscarriage, rejection, and the loss of her parents and husband, which exposed her to a range of profound emotions.  Her story is one of love, acceptance, forgiveness, gratitude, growth, and self-discovery, a narrative that resonates with those who have faced loss or are on a path of self-discovery following loss.  Through her personal experiences, Ashmeeta has developed a deep appreciation for the significance of personal growth within the journey of the soul.  Her mission is to share the knowledge she's gained with others. At the heart of her book, "What's Your Story?" is her passion for helping others and sharing her experiences.  Through this book, she shares her personal journey through grief and self-discovery with the intention of providing comfort and inspiration to those confronting similar experiences.On this episode we are focused around a few topics, including: Grief, Trauma, Meditation, Affirmations and Mindfulness.If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share<sid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkoutFinally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    Big Announcement, Superbowl Food Recap, Anti-Aging Neck Treatment, Dysport, Julia Roberts Trolls, Why Try to Lose Weight If Your Happy, Just Jenny Podcast Review

    Play Episode Listen Later Feb 18, 2024 65:30


    On this week's episode of "The Diet Obsessed Podcast" I have a BIG announcement, a goal I have been chasing for years! Also in my regular segments, I talk about an anti-aging treatment I had this week, a media moment involving Julia Roberts and internet trolls, and all the healthy habits and tasty treats I enjoyed through the Superbowl and Phoenix Open.Later in my podcast review, I review a "Just Jenny" episode and trigger warning - there are a lot of discussions of weight loss, jump starts, emotional eating and aging. If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share<sid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkoutFinally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    Dr. Anrthony Balduzzi Interview, Fit Father and Fit Mother Project, BodyBuilding, Sleep, Nutrition, Healthy Routines, Parasympathetic Nervous System

    Play Episode Listen Later Feb 4, 2024 69:11


    On this week's episode of "The Diet Obsessed Podcast" I interview Dr. Anthony Balduzzi, founder of the Fit Father Project and Fit Mother Project and host of both podcasts named for those projects. Dr. Balduzzi is a renowned health expert dedicated to helping men and women over 40 optimize their health with the overarching goal of building and maintaining both a fit body and a fit mind for longevity.Dr. Balduzzi is here to talk about how our bodies and minds evolve and the challenges we face in both fitness and health after 40, the outward ripple effect our personal health has on those around us, and the power of the nutrition//sleep/exercise trifecta in turning our lives around.With an aging population and an increasing awareness of the importance of holistic health, Dr. Balduzzi's evidence-based and proven methodology offers practical and sustainable tools for self-optimization.If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share<sid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    How You Feel Not Eating Carbs, Mom Feeding Kid Shaming, Custardy Donut, Healthcare Discrimination Against Fat People, GLP-1 Influencers, Taylor Strecker Review

    Play Episode Listen Later Jan 23, 2024 63:31


    On this week's episode of "The Diet Obsessed Podcast, Craving More" in my regular segments I discuss a particularly interesting and polarizing Instagram post from a wellness influencer, where she is shaming a mom on tick tock for feeding her kids donuts for breakfast.  After my regular segments, I review a podcast from The Taylor Strecker show, because her co-host Chris Burns has cut out carbs in an effort to lose weight and I discuss how cutting out carbs typically affects people.Other topics include: healthcare discrimination, to use GLP-1 medications or not and so much more!If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share<sid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkoutFinally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    NY Resolutions, Does Working Out Boost Confidence, Discipline vs Motivation, Weight Loss Surgery Documentary Review, Holiday Healthy Habits & Indulgences

    Play Episode Listen Later Jan 7, 2024 60:54


    On this week's episode of the Diet Obsessed Podcast, after my regular segments including my: Mental Health Check-In, Healthy Habits and Tasty Treats, I review a part of a recent Diet Starts Tomorrow podcast, where they discuss Emrata modeling in over-sized jeans, which brings up the body-positivity conversation, along with the topic of "does working out build confidence?" I also review a documentary on Netflix called "All of Me" which was about a support group for women in Austin, Texas who want to get weight loss surgery. The movie centers around fat phobia in our culture, the expense of this surgery, the psychological challenges with relationships and much more! If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share<sid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    Startup Anxiety, Oprah Weight Loss, Maintenance Phase Review of Ozempic, Love Affair with Butter

    Play Episode Listen Later Dec 17, 2023 73:34


    On this week's episode of The Diet Obsessed Podcast in my regular segments, I discuss: my current mental health state, which has been affected by all the unknowns of trying to get this final license for our startup business in MA and some recent sacrifices I've had to make so we can continue paying rent, I cover a "Diet Culture Media Moment involving Oprah's recent weight loss, I talk about all of the healthy habits I've maintained while working in Maine and some of the tasty treats I've been enjoying.I then get into Part 2 of my review of the Maintenance Phase podcast where hosts Aubrey and Michael discuss the topic of Ozempic; they do an excellent job digging into the science and dialogue around this topic, they share their own important and specific view points, which are not often talked about due to the persistance of fat-phobia which is too prevelant in our society.If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share<sid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    Disgusting Cigarettes, Belly Fat, Science of Cold Plunging, Drinking at the Airport

    Play Episode Listen Later Dec 3, 2023 63:45


    On this week's episode of The Diet Obsessed Podcast, I recap my trip to Boston, our final inspection, my delicious Thanksgiving, how I drank WAY too much over the weekend and in my anti-aging antics segment, I rant about how Ben Soffer from The Good Guys podcast was promoting cigarettes in his merch ad. I am SO confused why people are tying to make smoking cigarettes cool, so I spend time talking about the harmful effects of smoking (especially for those concerned with slowing down the aging process!)In my podcast review, I talk about a funny segment from The Taylor Strecker Show, involving drinking at the airport and end the show with a review of an article from NPR on the science behind cold-plunges. If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share<sid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    Kelly Clarkson Weight Loss, Alex Cooper Junk Food, RIP Diets Review, Dry Egg Bites, Iced GingerBread Cookies

    Play Episode Listen Later Nov 19, 2023 57:04


    On this week's episode of The Diet Obsessed Podcast - Craving More, after my regular segments including: my mental health checking, healthy habits and tasty treats of the week, I discuss Kelly Clarkson's weight loss and hypothesize if she is taking semaglutides.I then launch into my podcast review of RIP Diets, where host Emily Lubin talks about the recent video from Harper's Bazaar featuring Call Her Daddy podcast host Alex Cooper, dicussing "what she eats in a day."Emily has some strong opinions about this video and doesn't think Alex is being completely authentic, she thinks she's trying to be the "cool girl, who can eat anything" and I couldn't resist doing a review on this specific topic, because I have my own VERY strong opinions about Alex Cooper and I mention it all in this entertaining show! If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share<sid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    FULL Prolon Recap, Anxious Weight Loss, Hiding Candy from Significant Other, Pumpkin Cheesecake Muffin

    Play Episode Listen Later Nov 5, 2023 68:58


    On this week's episode of The Diet Obsessed Podcast, I give a FULL and very detailed review of my experience on the Prolon 5-Day fasting program, I talk about why I did it, how I felt, the results I got, the food I ate, how I spread everything out, my fears around attempting a 5 day fast and if I will do it again in the future.After some of my regular segments which include a Diet Culture Media Moment and all my Tasty Treats over the weekend, I also do a final review of the Netflix documentary, Live to 100 - Secrets of the Blue Zones.  I saved the best till last, I talk about Ikaria, Greece, a place I hope to visit one day and what makes this population live longer and healthier than most populations in the world.If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to Patreon where I have 3 levels of EXTRA premium content to choose from, you can subcribe through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share<sid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkoutFinally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli Become a VIP member and get those cravings satisfied here: https://plus.acast.com/s/the-diet-obsessed. Hosted on Acast. See acast.com/privacy for more information.

    Mac & Cheese Icecream, Soft Food Eaters, Foodie Affairs, How to Not Overdo Dessert, Whats Eating You Podcast Review

    Play Episode Listen Later Oct 29, 2023 63:47


    On this week's episode of The Diet Obsessed Podcast, Craving More, I discuss my upcoming switch to Patreon, I go through my regular segments of Mental Health, Diet Culture Media Moments, Healthy Habits and I add on a new segment this week, called "Foodie Affairs" where I discuss soft food eaters, mac & cheese icecream and stealing other people's food without asking.I then review a podcast I've never reviewed before called "What's Eating You" podcast from psychologist Stephanie Georgiou (@mindfoodsteph on IG) who discussed the topic: "How to Not Overdo Dessert" If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share<sid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli Hosted on Acast. See acast.com/privacy for more information.

    5 Day Fast, Sourdough Bread, Gross Sushi, Dr. Peter Attia, Metabolic Health

    Play Episode Listen Later Oct 22, 2023 57:41


    On this week's episode of The Diet Obsessed Podcast, I recap the start of my 5 Day Prolon Fast, my tasty treats of the week, which includes my first attempt at homemade sourdough bread, my mental health challenges of the week and also the Healthy Habits which helped me create balance.I then review a podcast called The Drive, from Dr. Peter Attia, who is a renowned physician who specializes in longevity.If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share<sid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli Become a VIP member and get those cravings satisfied here: https://plus.acast.com/s/the-diet-obsessed. Hosted on Acast. See acast.com/privacy for more information.

    Cheap Men, Foodie Fights, Inappropriate Food Behavior, Garlic Powder, Chocolate Macaroons

    Play Episode Listen Later Oct 18, 2023 55:57


    On this week's episode of The Diet Obsessed Podcast - Craving More VIP - I lighten up this episode and will get back to Part 3 of my drama-filled story of the guy from the gym who almost murdered me next month, but this month I wanted to lighten it up with some stories I only wanted to share with my VIP's!I first tell a story from Italy involving Cheap Men, I then launch into a series of stories under the topic of "Foodie Fights" or Inappropriate Behavior around food. If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share<sid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli Hosted on Acast. See acast.com/privacy for more information.

    Prolon Reset, Donuts, Quinoa Salad, Extreme Health Challenges, Mental Health

    Play Episode Listen Later Oct 15, 2023 66:20


    On this week's episode of The Diet Obsessed Podcast - Craving More, I discuss the ups and downs of mental health this week, my sugar and donut binge, then how I reset with Prolon and how that experience went. I also talk about some Diet Culture Media moments involving Amy Schumer and The Real Housewives of Salt Lake City.I end with a podcast review of Diet Starts Tomorrow, which they made about "Weight Set Point" however my hot take was focused on what happens to our mentality when we do something extreme for our health, like a nutrition or fitness challenge.If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share<sid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli Hosted on Acast. See acast.com/privacy for more information.

    Prolon, Europe Recap, Croissants in Paris, Escargot, Pasta in Italy, Worst Risotto I've Ever Had

    Play Episode Listen Later Oct 8, 2023 87:57


    On this week's episode of The Diet Obsessed Podcast, I discuss my sponsorship with Prolon, Pamela Anderson showing up to fashion week with no backup in my anti-aging antics segment and finally, I recap my trip to Europe and all of the delicious (and not-so-delicious) food I ate as I traveled through Paris and Italy.If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcast?utm_source=linktree_profile_share<sid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli Become a VIP member and get those cravings satisfied here: https://plus.acast.com/s/the-diet-obsessed. Hosted on Acast. See acast.com/privacy for more information.

    Cheese Overload, Foodie Failures, Oatmeal in Prison, Truths About Weight Loss and Aging Gracefully with Carolyn Stanbury

    Play Episode Listen Later Oct 1, 2023 72:23


    On this week's episode of The Diet Obsessed Podcast - Craving More, I talk about some poor choices I made this week, some exciting updates, an interesting diet culture media moment and some foodie failures.I then review a podcast I've never reviewed before, called Uncut and Uncensored with Carolyn Stanbury (formerly Divorced Not Dead) where she talks about her recent weight loss journey on Ozempic, why she chose to do it. other imporvements she wants to make and how she's unapologetic about the choices she makes to live her best life. BTW, this is my 100th episode, can you believe it!!!???If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcast?utm_source=linktree_profile_share<sid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli Hosted on Acast. See acast.com/privacy for more information.

    Fasting, Longevity, Prolon, Retaining Muscle, Interview with Dr. Joseph Antoun

    Play Episode Listen Later Sep 24, 2023 69:05


    On this week's episode of The Diet Obsessed Podcast, I am skipping my regular segments as I travel through Europe and will have a FULL recap of all the delectable food I ate while away, but I haven't forgotten about my listeners and therefore I am bringing you a VERY special and interesting interview.On today's show I am interviewing Dr. Joseph Antoun, CEO of L-Nutra and we discuss: the science of fasting, longevity, preventing disease through nutrition, secrets of people who live to 100 and how his product Prolon works. I will be trying this fasting program soon and if you want to try it out, you can use code: DIET20 to get 20% off ANY products on his website: https://www.prolonlife.com/If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcast?utm_source=linktree_profile_share<sid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli Become a VIP member and get those cravings satisfied here: https://plus.acast.com/s/the-diet-obsessed. Hosted on Acast. See acast.com/privacy for more information.

    People Pleasing Perfectionism, Setting Boundaries, Anxiety, Versa Climber, Ozempic and Cravings, Fat Shaming Almond Mom

    Play Episode Listen Later Sep 17, 2023 56:56


    On this week's episode of The Diet Obsessed Podcast - Craving More, I discuss high maintenance friends, people pleasing and perfectionism, a couple diet culture media moments involving Ozempic, my healthy habits and tasty treats of the week, which includes a visit to a new bakery that left me slightly disappointed.I then review a recent episode of Diet Starts Tomorrrow, when hosts Remy and Emily discuss a fat-shaming almond mom and how she's terrorizing her daughters about their weight. If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcast?utm_source=linktree_profile_share<sid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli Hosted on Acast. See acast.com/privacy for more information.

    Part 2 for VIP's - The Guy From the Gym Who Almost Murdered Me...

    Play Episode Listen Later Sep 15, 2023 32:09


    On this month's episode of The Diet Obsessed - Craving More VIP, I share Part 2 of my traumatic story from the past, where a guy I dated from the gym, almost murdered me.I was hesitant to share some of this information, because I am not proud of some of the stories you will hear in this episode and I have always wanted to be viewed through a lens of strength, confidence and intelligence. The fact that I put up with some of the behavior I tolerated at that time, was a huge source of shame, however I have grown a lot since then, I have learned from those experiences and they have made me the strong, resiliant woman I am today. TRIGGER WARNING: this episode contains violence, domestic abuse and alcohol abuse.If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcast?utm_source=linktree_profile_share<sid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli Hosted on Acast. See acast.com/privacy for more information.

    Burnt, Botox, Bougie Spa, Pilates HIIT, TRX, Pool Cocktails, Shrimp Risotto, New York Italian Food, Blue Zones

    Play Episode Listen Later Sep 10, 2023 55:57


    On this week's episode of The Diet Obsessed Podcast, I start with my regular segments and review a chef-inspired movie called Burnt with Bradley Cooper. I talk about why I had to re-book my botox appointment, how my mental health was pretty stellar all week and I also recap my bougie spa birthday weekend which was packed with intense workouts, extremely well-balanced cocktails and incredibly delicious food.In the last half of the podcast, I review the Big Wigs podcast, because comedian hosts Andrea Lopez and Anna Roisman dedided to add a food topic, which included a famous italian restaurant in New York City. Anna gave a full review of the delectable food she enjoyed, I give my reasoning for why I wouldn't order a few of the items she did, but very but appreciated the details she provided!I end the show reviewing a portion of a Netflix documentary I saw that focused on partially on diet and it was a documentary called Live to 100, Secrets of the Blue Zones. I don't review the full documentary, but focused on the very first Blue Zone location they discussed (can you guess where it is?) it is a fascinating documentary and highlights the healthy habits of some cultures which allow them to live a longer, healthier life that most cultures.If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcast?utm_source=linktree_profile_share<sid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli Become a VIP member and get those cravings satisfied here: https://plus.acast.com/s/the-diet-obsessed. Hosted on Acast. See acast.com/privacy for more information.

    Sedona, Botched Lip Filler, Red Meat, Near Death Experience, Foodie Pharmacology Review, Discovering Flavor and Savoring Life

    Play Episode Listen Later Sep 3, 2023 85:52


    On this week's episode of The Diet Obsessed Podcast - Craving More, I recap in my regular segments: my weekend in Sedona at my friend's bachlorette party, how we nearly died in the desert, my botched lip filler, the ups and downs of mental health, my healthy habits, along with my tasty treats of the week.The second half as usual, is a podcast review and this week I am reviewing a podcast I've never reviewed before, called Foodie Pharmacology with Dr. Cassandra Quave. In this show, Dr. Cassandra interviews Cicerone and professional taster, Mandy Naglich, who discusses her new book "How to Taste: A Guide to Discovering Flavor and Savoring Life". This was fascinating episode that dove into the science behind flavor, smell and using all of our senses to enrich our lives through taste and being very intentional as we experience life.If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcast?utm_source=linktree_profile_share<sid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli Hosted on Acast. See acast.com/privacy for more information.

    Heidi Klum NOT Counting Calories, SBF Only Eating Bread in Jail, Claudia Oshry Admits to Ozempic Use, Taylor Strecker HIPAA Violations

    Play Episode Listen Later Aug 27, 2023 52:24


    On this week's episode of The Diet Obsessed Podcast, I go through my regular segments, which includes a Mental Health Check-in (this week I check in with SBF who's in jail and has VERY limited food options) I also discuss some Diet Culture Media Moments involving Heidi Klum and Dr. Drew, along with my Healthy Habits and Tasty Treats of the week! After my regular segments, I get into my podcast reviews; this week I am reviewing snippets from both The Good Guys Podcast and The Taylor Strecker Show, because Claudia Oshry and her husband Ben, FINALLY revealed they have been taking the Ozempic or Semaglutide shots! We get into all the details as always and mention it all!If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcast?utm_source=linktree_profile_share<sid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli Become a VIP member and get those cravings satisfied here: https://plus.acast.com/s/the-diet-obsessed. Hosted on Acast. See acast.com/privacy for more information.

    Peppercorn Sauce, Awkward Food Interactions, Reversing Aging with Dr. Mark Hyman, Let Food Be Thy Medicine

    Play Episode Listen Later Aug 20, 2023 88:45


    On this week's episode of The Diet Obsessed Podcast - Craving More, I have a lengthy discussion on mental health and how we need to protect ourselves, I then talk about the awkward food interaction that happened recently between a family member of my boyfriend's and myself. I also get into my other regular segments, including my healthy habits and tasty treats of the week.Finally, in the last half of the episode, I review another episode of Heal Squad, when host Maria Menounos, had on guest Dr. Mark Hyman on the topic of "Reversing Aging" which of course, caught my eye immediately. Dr. Mark talks about major health issues in America, such as: insulin resistance, abnormal aging, chronic illness and how all of these issues can be reversed without the need of pharmaceuticals.If these topics interest you, please follow the Diet Obsessed Podcast and subscribe to Craving More Premium Content: https://linktr.ee/thedietobsessedpodcastFollow on Instagram @thedietobsessedpodcast and check out my website and favorite health products at: https://www.thedietobsessed.com/Finally, please leave a review and rating wherever you listen to podcasts. Hosted on Acast. See acast.com/privacy for more information.

    1st VIP Episode, The Guy from the Gym Who Almost Murdered Me, Part 1

    Play Episode Listen Later Aug 15, 2023 51:03


    On my very first episode of The Diet Obsessed Podcast - Craving More VIP I share the first part of a very personal and traumatic story from my past. TRIGGER WARNING - In this 3 part series to launch my VIP level, I am sharing the story of how I was almost murdered by a guy I met at the gym.If sharing this story can help anyone get out of an abusive relationship or see red flags in future potential partners, it will make me happy that something good came out of this traumatizing experience.We live and we learn, I'm not proud of everything I share in this episode, but it has helped shape me into the woman I am today and I've never been stronger or more resiliant.Special thank you to my VIP subscribers, your support means the world to me. Hosted on Acast. See acast.com/privacy for more information.

    Strawberry Cupcakes, Heather Dubrow Ate a Chicken Tender, Ozempic Liars, Layne Norton PHD vs. Dr. Paul Saladino, Debunking, Credability, Extreme Vs. Balanced, Pursuit of Wellness Review Part 2

    Play Episode Listen Later Aug 13, 2023 76:34


    On this week's episode of The Diet Obsessed Podcast, I have my regular segments where I discuss my mental health, anti-aging antics, healthy habits of the week, tasty treats of the week and MANY diet culture media moments, including the tik tok where Heather Dubrow from The Real Housewives of Orange County, eats a chicken tender for the first time in her life and other housewives who seem to be lying about taking semaglutide shots like Ozempic.I then review Part 2 of The Pusuit of Wellness Podcast, where host Mari Lewellyn interviewed guest Dr. Paul Saladino. I wanted to do this specific Part 2, because after doing more research into Dr. Paul and listening to his extreme notions on nutrition, I wanted to give another credible opinion and found another PHD, named Layne Norton, who "debunked" a lot of the science Dr. Paul spoke of. If these topics interest you, please follow the Diet Obsessed Podcast and subscribe to Craving More Premium Content: https://linktr.ee/thedietobsessedpodcastFollow on Instagram @thedietobsessedpodcast and check out my website and favorite health products at: https://www.thedietobsessed.com/Finally, please leave a review and rating wherever you listen to podcasts. Become a VIP member and get those cravings satisfied here: https://plus.acast.com/s/the-diet-obsessed. Hosted on Acast. See acast.com/privacy for more information.

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