Podcasts about four habits

You may not be able to have vision when you're at rock bottom, but you can be grateful. And Grateful will take you far.  Hannah Keeley the relationship coach, author, and speaker joins Jennifer Pepito for a spectacular episode on mom brain, picking up the pieces of the new brain we have post kids, gratefulness, and understanding life from our child's perspective. Our children remember what we create, and as mom's we are powerful curators of our children's experiences. And sometimes that negative or distressing situation you're in is just a blip that you are more than equipped to get through, and it is those moments that shape you and sanctify you for future adventures.  Their conversation is inspiring, hopeful, and so practical. So dive in and enjoy!    This podcast is made possible by the Peaceful Press! Spring is too magical to miss a moment of it! Enjoy the Peaceful Press Spring Guide and Garden Guide for a beautiful 4 weeks of learning that will take you outdoors while connecting as a family and learning.  Looking for more! Checkout the Peaceful Press Nature Book Flood for a year of Charlotte Mason inspired science learning that takes you outdoors.  In this episode– Great community is essential No matter how bleak your situation may look, there is something to be thankful for  Create anchors for yourself throughout the day, things to do with your body to get your mind straight  Mom fog is real!! You're not going crazy and you're not weak! You have so much authority and power as the mama doing life with your child 24/7 We have to take our thoughts captive so we can start living in the victory in which Christ has made us free. The Four Habits of Joy Filled People Chris Coursey and Marcus Werner Mom Fog: 8 Steps to Overcoming Mom Fatigue Syndrome by Hannah Keeley Jennifer's Instagram You can learn more about Hannah here- Hannah's Instagram  Some Amazon Affiliate Links.

How we tell our stories determines how we see ourselves and the world. How do we frame a failure or diappointment? How do we recount a struggle? But it's not just all about the spin. In this episode, our conversation covers learning how to tell better, truer stories in order to find those glimmers of joy. Marcus Warner's book: The Four Habits of Joy-Filled People

In this third episode of our Joy series, we look at the difference between living from a fear-based perspective and one based on joy. We walk through some easy-to-practice skills you (and your kids!) can do to learn the power of appreciation and get back on the path to emotional regulation and calm. Marcus Warner's book: The Four Habits of Joy-Filled People

Join us on Wisdom for the Heart as we delve into Acts 20:17-24, where Paul bids an emotional farewell to the Ephesian elders. Discover the profound lessons in effective Christianity that Paul shares, emphasizing humility, perseverance, and steadfast ministry. This episode challenges professional millennials to stand firm in their faith, embrace their responsibilities in Christ, and remain unwavering in their commitment to the gospel, even in the face of trials and uncertainties. Tune in and be inspired by Paul's legacy and the timeless relevance of his message for our lives today.

Join us on Wisdom for the Heart as we delve into Acts 20:17-24, where Paul bids an emotional farewell to the Ephesian elders. Discover the profound lessons in effective Christianity that Paul shares, emphasizing humility, perseverance, and steadfast ministry. This episode challenges professional millennials to stand firm in their faith, embrace their responsibilities in Christ, and remain unwavering in their commitment to the gospel, even in the face of trials and uncertainties. Tune in and be inspired by Paul's legacy and the timeless relevance of his message for our lives today.

We hear the slogan "choose joy" tossed around a lot, but is that even possible? In this upcoming series we're unpacking a few habits that we can practice--and help our children practice to get a headstart on things!--to unearth more joy in our lives. Simple and quick habits anyone can do. Four Habits of Joy-Filled People: 15 Minute Brain Science Hacks to a More Connected and Satisfying Life

Andrew Biggs sits down with Gray MacKenzie of ZenPilot to explore the role of project management software in scaling businesses. Gray shares advice on how tools like ClickUp can streamline operations, increase team efficiency, and improve accountability. They discuss the importance of balancing clarity and flexibility in managing tasks and projects, and the challenges entrepreneurs face when implementing new systems. Whether you're a seasoned business owner or just starting out, this conversation offers strategies to optimize your workflow and drive growth. Chapters 00:00:00 - Introduction: The Importance of Accountability in Teams 00:00:29 - Welcome to the Better Than Rich Show 00:00:34 - Meet Gray McKenzie: Founder of ZenPilot 00:01:36 - Why ClickUp Stands Out 00:02:57 - Gray's Global Journey and ZenPilot's Success 00:04:22 - When to Consider Project Management Software 00:08:29 - How ClickUp Can Transform Your Workflow 00:12:45 - Real-World Examples: Using ClickUp for Podcast Production 00:18:34 - The 135 Formula for Project Management 00:25:47 - Introduction to the Four Habits 00:26:00 - Daily Spot Check and Weekly Roundup 00:27:34 - Monthly Review and Quarterly Analysis 00:28:24 - Manual Steps and Automation 00:29:05 - Implementing ClickUp in Your Team 00:35:50 - Advanced ClickUp Integrations 00:40:33 - Why Hire ZenPilot? 00:44:52 - Philosophy and Personal Insights 00:49:52 - Conclusion and Contact Information Connect with Gray here: Gray on LinkedIn ZenPilot Book Recommendations: The E-Myth Revisited by Michael E. Gerber  Built to Sell by John Warrillow  The Hard Thing About Hard Things by Ben Horowitz  EOS Books - The Traction Library Connect with The Better Than Rich: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Your Free Delegation Plan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Better Than Rich ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BTR Mini-Course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok

Listen to a message from Charles Shannon from our Summer in the Psalms series on August 4, 2024.

Hello my friend! When was the last time you got what you wanted?  I for one, really like getting what I want.  I mean, who doesn't enjoy getting what they want? But getting what we want can seem elusive…so we just wait around hoping that it will just show up.  And sometimes, we don't even allow ourselves to want for lots of reason so we don't even try. Well, you can wait around if you want…or you can listen in as I share the 4 habits that women who get what they want practice.  One of the habits is contrary to what you have been taught your whole life.  Ready to jump in?  Let's get to it. Grab your diet coke, put in those earbuds and let's talk friend to friend. What's next? Share this episode with all your single girlfriends. Email me at sharon@sharonlamarcoaching.com with questions/comments about today's episode.  Follow the show so you don't miss an episode Become an Insider!  Visit my website at www.sharonlamarcoaching.com scroll to the bottom and sign up to become an Insider!     Let's talk about any part of this episode you want help with.  Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession Join our Facebook community at The Single Christian Woman!  https://www.facebook.com/groups/797710822384649 Hope this episode inspires you or makes you think.

God's word is the get ready manual for life if you want God to use you then you need to fortify your faith. Today on Dash Dr. Dixon shares the Four Habits to Fortify Your Faith.Support the Show.Become a Dash Legacy Builder Today! For more information go to caroldixon.net/dash

YNAB is well known for the Four Rules, or what many YNAB'ers are now calling the Four Habits, which describe the process of gaining control of your money and learning to spend with joy rather than shame or regret. The Four Rules are: Give every dollar a job Embrace your true expenses Roll with the punches Age your money In today's episode, Ben and Ernie discuss a concept that is implicit in the rules, but perhaps should be it's own rule -- find the money first! Findng the money first means that when you want something that is not in your plan, you need to find the money somewhere else in the plan, that is, re-allocate money from one category to cover your new purchase. This action makes it clear that you are making a tradeoff -- in order to get one thing, you must give up another thing. It may seem arbitrary, but it's an important move! All too often, people will buy something they want without finding the money first, which sets of a cycle of anxiety and fear over whether they can afford it, or whether they will be able to pay off the credit card bill when it comes due. At the very least, spending before you find the money distances you from your money and your priorities, because it obscures the tradeoff.   Share your YNAB wins with Ben and Ernie! budgetnerds@ynab.com   Follow Budget Nerds on YouTube: https://www.youtube.com/channel/UCuIUGmbCDklkDCDm-cQqv2g

I get asked a lot about what exactly I did to build my net worth to the seven figure level through my business. There is so much information out there about what does and doesn't make you rich, so in this episode, I'm sharing the four habits and strategies that helped me make more money, stay focused, and become a millionaire.  Are you looking for more information on building wealth with your business? Sign up for my free email newsletter, Millionaire Mondays!    Links mentioned: Download my free Wealthy CEO Guide   In this episode, you'll learn: 0:00 My background of feeling burnt out and having unprofitable offers 3:44 What didn't make me a millionaire 4:28 Taking fast, decisive action once you make a plan 7:25 Focusing on one income stream or offer at a time 13:02 Continuing to show up even when no one is listening 16:00 Asking yourself: what would “millionaire me” do?   I'm Sarah Young - an entrepreneur, investor, and millionaire mentor for female founders! I have over a decade of experience in helping entrepreneurs scale their businesses and build wealth at the 6- and 7-figure levels, in addition to building my own successful agency, and I started the Profit + Prosper podcast to help you do the same.  Profit + Prosper will help you make more money, save more money, and set yourself up to retire early while upgrading your life - all in a way that's fun and empowering. In each episode, I'll share tactical, strategic, and mindset tips to grow your business, increase your profit, and truly prosper in your business and in life. I hope you'll subscribe so we can Profit + Prosper together!   Connect with Sarah: Instagram Sarah Young Website Facebook YouTube Young + Co Website

What does it take to become a highly successful real estate investor? Your mind might immediately run to things like income or returns—but the truth is that what marks your success is ultimately rooted in your mindset and your habits. On today's show, I'm sharing four simple and realistic habits of successful investors. These four traits are shared by every successful real estate investor I know – and they're simple enough that you can begin applying them today.

Four Habits Of Resilient Disciples | 25.02.24 by St Michael's Church, Chester Square

Behind every rule, there's a habit. In today's episode, Ben and Ernie explore YNAB's Four Rules, but in the context of the habits they build. After all, budgeting well is not so much about following (or breaking) hard rules, but rather consistently following certain habits, to help you plan and make better tradeoffs with your money.   Share your YNAB wins with Ben and Ernie! budgetnerds@ynab.com   Follow Budget Nerds on YouTube: https://www.youtube.com/channel/UCuIUGmbCDklkDCDm-cQqv2g

Are you tired of setting goals but struggling to follow through and take the necessary steps to achieve them? Look no further than my latest episode, where I am joined by the esteemed Robert G. Allen. Listen in as he guides you through the exact systems he personally used to achieve one success after another.Say goodbye to mere goal-setting and embrace the power of commitment to the "DONE." With Allen's steps discover what needs to be done and the essential actions you must take to reach your desired destination.Join us today and start your journey of mastering the art of financial success!Key Highlights:Intro (00:00)What Was Your Motivation? (7:45)Moving Towards Or Moving Away (12:02)Clarity Means (16:36)Set Realistic Goals (20:46)Downtime (29:05)Saving First (33:58)Four Habits (40:54)Steve Jobs Is A Good Example (45:10)About the Guest:Robert G. Allen is an author and mentor beloved for his down-to-earth style and highly effective systems. His purpose in life is to help you achieve your dreams.He's been teaching and writing towards that purpose for forty years. His first book, the colossal #1 New York Times bestseller, Nothing Down: How to Buy Real Estate with Little or No Money Down, is the largest selling real estate investment book in history, and established Bob as one of the most influential investment advisors of all time. Nothing Down stayed on the New York Times bestseller list for a whopping 54 weeks. In his following bestsellers, Creating Wealth and The Challenge, he expanded on his highly profitable real estate techniques and philosophy.His 1999 bestseller Multiple Streams of Income coined the phrase and introduced the income-earning philosophy that has become the dominant theme of the new millennium--preached by countless thought leaders, authority marketers, and entrepreneurs.His new #1 bestseller The Four Maps of Happy Successful People teaches a powerful-yet-simple system to get unstuck, stay on target, and reach your ideal lifestyle.He is a popular television, radio, and podcast guest, and has appeared on every major television network. His books have over four million copies in print. You can connect with him on robertallen.comFREE GIFT: https://www.robertallen.com/rga-homeConnect with Robert:Instagram: https://www.instagram.com/nothingdownrobertallen/Facebook: https://www.facebook.com/OfficialRobertGAllenLinkedIn: https://www.linkedin.com/in/bestsellerbobTwitter: https://twitter.com/bestsellerbobYoutube: https://www.youtube.com/channel/UC084SjkmnelWguWqlfWdxygTikTok: https://www.tiktok.com/@nothingdownrobertallenAbout the Host:Paul Finck is The Maverick Millionaire™. Paul brings to the table a vast array of knowledge and skill sets from 36+ years of sales, marketing and entrepreneurial life experience. He has consulted in numerous industries, including the Medical, Dental, Financial, Retail, Informational Marketing, Direct Sales, Multi-Level Marketing and Speakers/Coaches/Trainers. He is a former mortgage broker, real estate agent and investor. Starting

Join us for engaging conversations that delve into personal and professional transformation, bringing you stories that empower and inspire real change. I am excited to have Dr. Keith McNally as our guest today.Dr McNally is your guide, specializing in facilitating impactful discussions by uniting like-minded individuals. Whether you're an emerging entrepreneur navigating the first steps of your business journey or a seasoned pro seeking to realign with your purpose, this podcast offers insights for everyone.Discover the catalyst behind Dr McNally's book 'Walking the Path, A Leader's Journey,' and understand his journey and the profound impact of personal transformation. Learn about the four essential habits that can guide your path to success: knowing yourself, reflecting, writing, and embracing your purpose.I'll discuss with Dr. Keith McNally the power of mentorship and the importance of seeking guidance from those who understand your values and journey. In an inspiring twist, Dr. McNally will reveal his personal motivation as a heart attack survivor, highlighting the importance of cherishing each day and the impact of meaningful conversations.Tune in, get inspired, and take actionable steps towards your transformation. Subscribe to the podcast and connect with Dr. McNally on LinkedIn to stay empowered and informed on your personal and professional growth journey. Connect with Keith McNally:Website: https://www.drkeithmcnally.com/  Connect with Shelly Niehaus:The Branding Power Hour - https://shellyniehaus.ck.page/brandingpowerhourOvercome Overwhelm, Take Back Your Life - https://shellyniehaus.ck.page/be117185edWebsite: https://coaching.shellyniehaus.com/Facebook: https://www.facebook.com/groups/educated.empowered.inspiredInstagram: https://www.instagram.com/shellyniehaus/LinkedIn: https://www.linkedin.com/in/shelly-niehaus-7680652/Youtube: https://www.youtube.com/@shellyniehauscoaching Free Resources:Make Your FB Profile Profitable - https://shellyniehaus.ck.page/fbprofile The Business Power Hour - https://shellyniehaus.ck.page/businesspowerhourEmail Quickstart Guide - https://shellyniehaus.ck.page/emailguideWeekly Women Entrepreneurs In Prayer Call - https://shellyniehaus.ck.page/prayercall Connect with Shelly Niehaus:Website: https://coaching.shellyniehaus.com/Facebook: https://www.facebook.com/groups/educated.empowered.inspiredInstagram: https://www.instagram.com/shellyniehaus/LinkedIn: https://www.linkedin.com/in/shelly-niehaus-7680652/Youtube: https://www.youtube.com/@shellyniehauscoaching

Boost your mood and optimism with four habits that will change your life. Discover the research-backed strategies that Matt learned from happiness expert Shawn Achor. Optimism is one of the strongest predictors of career success and life satisfaction. These four habits take as little as two minutes each day and will increase your gratitude, reduce your stress, and strengthen your social connections.  Join Matt O'Neill this week and take on the 21-Day Happiness Challenge to boost both your well-being and success. Because everything gets better when you feel happier.  Here are some power takeaways from today's conversation:  Why happiness is elusive despite achievements and external factors The pursuit of happiness How negativity works and the key to true happiness The four habits to increase optimism The 21-day Happiness Challenge [06:25] Rediscovering True Happiness Within In our pursuit of happiness, we often look to external factors. We believe that achieving certain goals or possessing certain things will bring us joy. We work tirelessly to earn enough money, find a life partner, have children, and eventually retire, all in the hopes of attaining happiness. But despite all our efforts, we still find ourselves feeling unfulfilled. The truth is that happiness is not found in these external circumstances; it resides within us. If we strip away all negative thoughts and patterns, what remains is the innate happiness of our being. However, society has conditioned us to believe that happiness is contingent upon material achievements and societal milestones. We are taught to believe that if we can just reach the next level, then we will finally be happy. But time and again, we realize that these milestones only provide fleeting satisfaction. It's time to shift our perspective and realize that true happiness is not found in the pursuit of external validation, but in embracing the happiness that already exists within us. [11:04] The Key to True Happiness The power of emotions is contagious, as both negativity and positivity can spread from person to person. Our brain's mirror neurons and empathy enable us to unconsciously absorb the emotional states of others, impacting our own mood. While removing negative people from our lives isn't the solution, fostering inner positivity allows us to be a beacon of happiness amidst suffering. Putting on our happiness armor each day, we can uplift and inspire those around us, making a positive difference in the world. [22:43] The Four Habits to Increase Optimism The four habits to increase optimism discussed in the transcript are: Write down three new things you're grateful for each day. Go for a 15-minute brisk walk 4-5 times a week. Take two minutes each day to watch your breath through mindfulness meditation. Spend two minutes a day sending praise or thanks to someone new via text or email. Notable quotes: [06:41] Everything we do, we're trying to be happy. Well, then why aren't we?... because we're chasing after happiness in the wrong place. [06:52] [12:07] Negativity is contagious. And so is positivity. What are you spreading? [12:15] [13:11] Become so good at your internal happiness that your mood lifts everyone around you. [13:32] [16:42] Everything improves with happiness. [16:45] Resources Mentioned:  The Happiness Advantage is a book written by Shawn Achor You Are the Happiness You Seek by Rupert Spira Download this week's free resource instantly when you sign up for The Good Mood Show newsletter here!  Or, reach out on our contact page at GoodMoodShow.com/Contact and we will email you a copy of any free resource you request.

Today's episode is based on a great book by the same title "The Four Habits Of A Joy-Filled Marriage" and how you can experience joy in your marriage by incorporating four simple habits into your daily life.  Built on the foundation that love is all about attachment, the authors show us that the more joy you build into your marriage the more you'll feel in love.It's loaded with brain science and all the latest research on what makes couples tick. So join us as we discuss these powerful habits and ways we can use them in our relationships. Enjoy!

Have you ever pranked your kids? Plus, FOUR habits that might be making you extra tired.

Have you ever noticed that when we bask in the glow of our achievements or lament in the lack thereof, we sometimes end up overeating? Join us as we turn this compelling question on its head with our guest, weight loss coach Kara Hackelman. She provides fascinating insights into the dance between emotional overeating and weight gain. Offering up practical strategies, Kara underscores that weight loss doesn't necessarily equate to deprivation or restriction. In fact, it can be quite the opposite. Drawing from her personal experiences and societal norms, Kara does a deep dive into the impact of body image on self-worth. She takes us on a journey down memory lane, illuminating how growing up with a dieting mother shaped her relationship with food. Our conversation pivots to the potent cycle of emotional overeating leading to weight gain, and why it's critical to prioritize your health and become attuned to your body's hunger cues.Ready to transform your weight loss journey? Kara Hackelman lays out four straightforward steps: hydrating with at least 64 ounces of water a day, prioritizing 7-9 hours of sleep, creating a sustainable meal plan, and practicing mindful eating. She emphasizes how tuning in to your body's hunger cues is enough to get healthy. Get cozy, because we're rethinking weight loss in a healthier, more sustainable way.

God's word is the “Get Ready" manual for life.  If you want God to use you then you need to fortify your faith. Today on Dash Dr. Dixon shares the Four Habits to Fortify Your Faith.Become a Dash Legacy Builder Today! For more information go to caroldixon.net/dash

Are you tired of setting goals but struggling to follow through and take the necessary steps to achieve them? Look no further than my latest episode, where I am joined by the esteemed Robert G. Allen. Listen in as he guides you through the exact systems he personally used to achieve one success after another.Say goodbye to mere goal-setting and embrace the power of commitment to the "DONE." With Allen's steps discover what needs to be done and the essential actions you must take to reach your desired destination.Join us today and start your journey of mastering the art of financial success!Key Highlights:Intro (00:00)What Was Your Motivation? (7:45)Moving Towards Or Moving Away (12:02)Clarity Means (16:36)Set Realistic Goals (20:46)Downtime (29:05)Saving First (33:58)Four Habits (40:54)Steve Jobs Is A Good Example (45:10) About the Guest:Robert G. Allen is an author and mentor beloved for his down-to-earth style and highly effective systems. His purpose in life is to help you achieve your dreams. He's been teaching and writing towards that purpose for forty years. His first book, the colossal #1 New York Times bestseller, Nothing Down: How to Buy Real Estate with Little or No Money Down, is the largest selling real estate investment book in history, and established Bob as one of the most influential investment advisors of all time. Nothing Down stayed on the New York Times bestseller list for a whopping 54 weeks. In his following bestsellers, Creating Wealth and The Challenge, he expanded on his highly profitable real estate techniques and philosophy. His 1999 bestseller Multiple Streams of Income coined the phrase and introduced the income-earning philosophy that has become the dominant theme of the new millennium--preached by countless thought leaders, authority marketers, and entrepreneurs. His new #1 bestseller The Four Maps of Happy Successful People teaches a powerful-yet-simple system to get unstuck, stay on target, and reach your ideal lifestyle. He is a popular television, radio, and podcast guest, and has appeared on every major television network. His books have over four million copies in print. You can connect with him on robertallen.com FREE GIFT: https://www.robertallen.com/rga-homeConnect with Robert:Instagram: https://www.instagram.com/nothingdownrobertallen/Facebook: https://www.facebook.com/OfficialRobertGAllenLinkedIn: https://www.linkedin.com/in/bestsellerbobTwitter: https://twitter.com/bestsellerbobYoutube: https://www.youtube.com/channel/UC084SjkmnelWguWqlfWdxygTikTok: https://www.tiktok.com/@nothingdownrobertallenAbout the Host:Paul Finck is The Maverick Millionaire™. Paul brings to the table a vast array of knowledge and skill sets from 36+ years of sales, marketing and entrepreneurial life experience. He has consulted in numerous industries, including the Medical, Dental, Financial, Retail, Informational Marketing, Direct Sales, Multi-Level Marketing and Speakers/Coaches/Trainers. He is a former mortgage broker, real estate agent and investor. Starting with a desire to be great, Paul learned from several of the biggest names out there and Dared to be...

On this episode, we discuss four key HABITS that will set you apart as a SUCCESSFUL advertiser. Media buyers who make these habits part of their daily lives will reap the lucrative REWARDS of success! Get help with your marketing campaigns at ScaleDriven.com Join the No B.S. Advertising Club to see how to take your ads to the NEXT LEVEL: http://www.nobsadvertising.club Check out the $100 Million Dollar Framework to create, write, and launch Facebook ads that WORK every single time: http://www.100Mframework.com Join the new Facebook Group for Social Media Ad Secrets: http://www.hernanvazquez.com/facebook Subscribe To The Marketing Atlas Podcast Here: ScaleDriven.com/Listen

As long as we live in corruptible bodies, we're going to face the desert of temptation. Sometimes we're even going to stumble. The greatest saints have despaired over their propensity toward temptation even in their old days. Even so, we don't have to throw in the towel and simply give in. Jesus modeled for us how to battle temptation and live victoriously, and we are called to follow His example. In today's podcast I invite you to learn and apply four habits that will help you overcome the desert of temptation. I can't wait for you to listen to this episode! ABOUT: Lina AbuJamra founded Living with Power Ministries and is a popular Bible teacher, podcaster, and conference speaker. She's also the host of a radio show and the author of several books, including Fractured Faith and the forthcoming Bible Study series, Mapping the Footsteps of God. Lina is a pediatric ER doctor who practices telemedicine and in her “spare” time, she provides medical care and humanitarian help to Syrian refugees and others in disaster areas. Learn more about her at LivingWithPower.org. Follow on Insta: linaabujamra Follow on facebook: Lina Abujamra Follow on Twitter: @LinaAbujamra

Join Isaiah as he reviews four habits that PhDs can apply to their job search that will guarantee callbacks and interviews Here's a quick rundown of this week's episode… From This Week's Show… Good Habits Are What Lands PhDs A Job In Industry – Not Short Bursts Of Energy Ever hear of the book “The […] The post Four Habits Of A Highly Effective PhD appeared first on Cheeky Scientist.

This week, Eric speaks with Larry Hagner, founder of The Dad Edge, about turning  ordinary marriages EXTRAORDINARY! Larry Hagner's mission is to empower men to live and lead legendary lives.  The Dad Edge empowers men to create legendary marriages, create epic connections with our kids, master our personal finances, optimize our health (physical, mental, emotional, and spiritual), and become a leader within their family.We chat about:➡️ How Larry keeps his relationship THRIVING after 19 years.➡️ Why Day Dates are more exciting than evening dates➡️ How to keep your sex life connected and exciting➡️The power of generative questionsTo know more about Larry, check out his website and his podcast! Evolved Marriage Links:FREE EVOLVED MEN'S COLLECTIVE FB GROUPFree ResourcesApply for the Evolved Men's Collective MastermindJoin the FREE Evolved Men's Collective Facebook Group Apply for The Evolved Men's Collective Mastermind FREE RESOURCE - The Six Key Relationship Skills

Brandon continues the series in Proverbs 

Dr. Carla Fowler is an MD Ph.D. and elite executive coach. For the last decade, she has been a secret weapon for scores of CEOs, entrepreneurs, and other senior leaders. Carla's unique approach combines the latest research from performance science with timeless best practices to help top performers level up and achieve their goals. She joins me to discuss the four habits of high performers.  To learn more about Carla and her work, visit www.thaxa.com  

Every successful entrepreneur needs to master four habits in order to make  $1 million, $10 million or more: discipline, respect, influence and behavior.  You need to do one thing each day to grow your business before you do anything else. You need to respect others and teach everyone around you to behave the same way.You need to share your mission every single day with people inside and outside your business.You need to identify your heroes and take the actions they would take.These four habits put together—discipline, respect, influence and behavior—will create the impact you want to have on the world.1:06 - Habit 1: discipline2:56 - Habit 2: respect3:43 - Habit 3: influence6:45 - Habit 4: behavior

Hello everyone. I am your DJ. I hope you all are doing good. This is an episode which is needed and to be known to everyone. Listen and enjoy to this episode. Love y'll ❤️

Today Dr. Dixon share how you can grow your faith by exercise- SPIRITUAL EXERCISE.  Let's listen now to find out how to Fortify Your Faith.

In this episode, Clay joined by Andy Stanley to wrap up their conversation “How to Lead in a World of Distraction.” They discuss four noise-canceling habits for leaders. If you missed the first part of this conversation, go back and listen to it here (insert link). We hope you enjoy this episode and that it inspires you to adopt new habits to help you turn down the noise in your life. What are distractions costing us? Introduction to noise-canceling habits In-depth discussion of the four habits

Let's go! It's time to start your healthy living journey! In this episode, we talk through four simple and practical habits to help you find your healthiest self. I want to help guide you through this journey! One way we can work together is through the HEALTHY FIT FINISH Challenge. This challenge is for you! Join us as we FINISH 2021 STRONG!  Ready to join the HEALTHY FIT FINISH Challenge? Click here to FINISH 2021 STRONG

Create Success in Your Day-to-Day With These MUST-HAVE Habits I share four crucial habits for course creators to practice in order to experience results and long-term success. From the importance of visualizing your success, to the benefits of having multiple routines, I walk through the systems I find move the needle for my course creation business.

Do real men cry? Can Christians show emotion without damaging their testimony and reputation? Yes! As a matter of fact, it's one of the Four Habits of Highly Effective Christians displayed in the life of the Apostle Paul. Wisdom for the Heart is the Bible-teaching ministry of Stephen Davey and is a ministry of Wisdom International. In addition to this daily broadcast, we have many other resources designed to equip and encourage you in the Christian faith. We have a collection of books, booklets, Bible study guides, commentaries, and more. You can learn more about us and access all of our resources by visiting wisdomonline.org. Each month we offer a free resource to anyone who wants it. Learn more at wisdomonline.org/offer. Our only source of funding is the gifts we receive from listeners like you. Please consider making a donation. Your gift goes directly into supporting this ministry and enables us to develop and distribute these resources. To make a donation, visit wisdomonline.org/donate. Wisdom International 2703 Jones Franklin Road, Suite 105 Cary, NC. 27518 866-482-4253

Listen to a message from Charles Shannon, Pastor of The Mission Church in Norfolk, VA. The Mission Church is an Anchor Church-supported church plant. Find The Mission Church Online missionchurchva.org FB | @MissionVA IG | @MissionChurchNFK

Some people in leadership roles in the country and in the workplace tend to get high marks for their actions and some don't. What makes the difference?

THREE Fun Outdoor Preschool Activities (Get Outside with your STEM) | Walk with me through 3 distinct preschool activities that you can do even in a small yard or bucket of dirt! Engage their imagination and affirm their curiosity and wonder as you explore nature together. Young children begin the amazing journey of a classical education outdoors in the sunshine! “Day in the Life” Bonus footage: See how it works with my 4 year old. MY RELATED VIDEOS AND CONTENT: My Video on the Four Habits of Highly Classical Pre-Schoolers: https://youtu.be/hqBdZ8iJgKE My Video on Four Fun Preschool Activities: https://youtu.be/wZ6up95EWQ0 __________ If you're new to homeschooling, want fresh ideas, need a parent community, and are ready to reboot your family culture, join VERITY ED. My goal is to help other parents reclaim their role as primary educators of their children. Click like, hit subscribe, follow VERITY ED, and visit verityed.com where you can find other great resources. __________ SAY HI TO VERITY ED: Youtube: Verity Ed - https://www.youtube.com/channel/UCyTf27-n8UbE6L7LHYdPc2w/ Instagram: @verityed - https://www.instagram.com/verity_ed/ Facebook: @verityed - https://www.facebook.com/VerityEd Twitter: @ErikaAhern2 - https://twitter.com/ErikaAhern2 SUPPORT VERITY ED: Patreon - https://www.patreon.com/verityed - Great content takes time and resources, and YOU can join an exclusive group of supporters with access to special content. PODCAST: Spotify: https://open.spotify.com/show/3tJep2YaadAqormwOp4r2R SHOP: http://verityed.com/shop --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/erika239/support

Susan Keane Baker, MHA, is a powerhouse when it comes to simple ideas that pack a big punch. She covers creative ways to connect with employees, set and manage goals, improve team morale (instantly), create the habit of putting people before process, and creative ways to get employees to learn and live the values of your organization. She also includes simple tips on how to greatly improve your organization's telephone skills (and why you should)!Susan realizes that it's the moments that matter. In one of her latest tools, Split-Second Kindness—Making a Difference When Time Is Limited, she offers up ideas that make a big difference, but don't take a lot of time. She is known for providing practical, relevant content in a dynamic and enthusiastic manner and is on a mission to harvest and share best practices. She not only shares great ideas but also some of her best tools for creating a culture brimming with satisfaction. In May, Susan will be presenting at the Gratitude Symposium, a free month-long series of online presentations from 45 well-known experts meant to thank, teach, and inspire those in healthcare. Her session is entitled “How to Use the Four Habits to Create Memorable Experiences.” All you have to do is register to view the material, and you can watch the videos on your schedule. Information on how to register can be found at www.thegratitudesymposium.com.To make it easy to register your entire workforce or student body, please contact Nicole Webb Bodie at Nicole@QuintStuder.com or 850-748-2027. Books Referenced: Split-Second Kindness—Making a Difference When Time Is Limited by Susan Kean BakerYou'll Never Believe What Happened to Lacey by Amber Ruffin and Lacey LamarGetting Things Done By David AllenTools:Quarterly Goals TemplateVisit https://www.susanbaker.com for additional tools

Do you struggle with overthinking? Procrastination? Or fear of failing?I've been there. We all have been there.  But it is ultimately our choice to decide if we want to stay there.  I want to help you so that you don't remain stuck, or stagnant. I want you to pivot! I want you to receive all that God has for you because you truly deserve it. In today's episode, I discuss four habits that are preventing you from pivoting. These habits are:OverthinkingNegative self-talk/self-doubtProcrastinationFear of failingI really want to encourage you to get out of your own way! Get out of your head! You are not your thoughts. You are competent, you are capable, you are worthy. Claim it!

In this episode, I am sharing my personal TOP four habits of PRODUCTIVE Homemakers. Productivity is very important for us Homemakers to be able to THRIVE inside our homes, our work and our our families. I am also sharing some insight on beautiful Planners and Journals from "Flourishing Faith" that the founder, Anneli has so kindly gifted to me and in this episode I get to tell you beautiful ladies about it and she was so kind as to offer YOU an incredible 20% discount code when you purchase something from her beautiful online shop! (click HERE to shop Journals & Planners!) FLOURISHING FAITH http://flourishing-faith.com/shop/ Use the code blossomed20 FLOURISHING FAITH: http://flourishing-faith.com/ https://www.instagram.com/flourishing_faith_/?hl=en ......................................................................................................................................................................................................................... CONNECT WITH ME INSTAGRAM: https://www.instagram.com/doitallwithellie/?hl=en eCourse link; ENROLL HERE BLOG: https://doitallwithellie.com/ EMAIL FOR PRODUCTIVITY COACHING: ellie@doitallwithellie.com

Steve Glaveski reveals how to unlearn the four habits that make us time poor. — YOU'LL LEARN — 1) Why we often feel like we get nothing done 2) The simplest way to keep others from stealing your time 3) Why we achieve more when we have less time Subscribe or visit AwesomeAtYourJob.com/ep621 for clickable versions of the links below. — ABOUT STEVE — Steve Glaveski is an entrepreneur, author and podcast host whose mission is to unlock the latent potential of people so that they can create more impact for humanity and lead more fulfilling lives. Steve is CEO of Collective Campus, an innovation accelerator based in Melbourne and Singapore, and founder of Lemonade Stand, a children's entrepreneurship program and now, SaaS platform, that has been delivered to kids across Australia and Singapore. Steve is also the author of Employee to Entrepreneur: How To Earn Your Freedom and Do Work That Matters, the children's picture book Lemonade Stand: From Idea to Entrepreneur, and the newly released Time Rich. Steve hosts the Future Squared podcast. His work has been featured in Harvard Business Review, the Wall Street Journal, Forbes, the Australian Financial Review, Tech in Asia and numerous other outlets. • Steve's book: Time Rich: Do you best work, live your best life • Steve's website: SteveGlaveski.com • Steve's book site: TimeRichBook.com • Steve's article: “The Case for the 6-Hour Workday” — RESOURCES MENTIONED IN THE SHOW — • App: Airtable • App: BlockSite • App: Freedom • Book: Meditations by Marcus Aurelius • Book: "Principles: Life and Work" by Ray Dalio • Company: IFTTT • Company: Zapier • Google Chrome Plugin: Quick Compose for Gmail • Organization: Advanced Brain Monitoring • Software: Formstack (formerly WebMerge) • Tool: Online-Voice-Recorder.com • Tribute Band: Ratt Poison — THANK YOU SPONSORS! — • Klavaiyo.Grow your ecommerce business faster at klaviyo.com/grow • Netgear. Enhance your WiFi at netgear.com/wifi See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Leo Babauta of Zen Habits shares the four habits that form habits. Episode 1461: The Four Habits that Form Habits by Leo Babauta of Zen Habits on Simple Steps to Better Routines Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can focus on what's important, create something amazing, find happiness. The original post is located here: http://zenhabits.net/habitses Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Leo Babauta of Zen Habits shares the four habits that form habits. Episode 1461: The Four Habits that Form Habits by Leo Babauta of Zen Habits on Simple Steps to Better Routines Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can focus on what's important, create something amazing, find happiness. The original post is located here: http://zenhabits.net/habitses Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you consider yourself a lucky person? Who is the luckiest person that you know? What makes them different from others? According to research by Richard Wiseman, luck is not something that you either have or don't have, it's something that you practice. On today's show, learn the four practices of lucky people and be inspired to change your fortune. Resources: Richard Wiseman Research HypnosisDownloads.com --- Support this podcast: https://anchor.fm/themorninglightshow/support

Too often, we make huge plans and major resolutions, and we get burned out when we can't keep them. Join us as we discuss how to make small, manageable, incremental changes that really add up. When we guard our words, make our thoughts obedient to Christ, and cultivate new actions, we can see long term life change.