Podcasts about gap gain achievers happiness confidence

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Best podcasts about gap gain achievers happiness confidence

Latest podcast episodes about gap gain achievers happiness confidence

We Should Talk About That
Respectful Disagreement in a Divided World with Justin Jones-Fosu

We Should Talk About That

Play Episode Listen Later Oct 21, 2024 53:20 Transcription Available


Send me a Text Message about the show!"I can vehemently disagree with your ideology and yet still passionately pursue your humanity." - Justin Jones-Fosu As we approach a pivotal presidential election, the air is thick with divisive rhetoric. Join Jessica Kidwell in a timely conversation with Justin Jones-Fosu, an international speaker, social entrepreneur, and author of "I Respectfully Disagree: How to Have Difficult Conversations in a Divided World." Discover how Justin's unique approach to respectful disagreement can help bridge divides and foster deeper connections. Through personal anecdotes and practical strategies, Justin challenges us to cultivate curiosity, seek the gray, and engage in meaningful conversations that transcend ideology. Whether it's through the power of three or the circles of grace challenge, learn how to transform conflict into understanding. This episode is a heartfelt exploration of humanity, empathy, and the courage to connect. Don't miss the opportunity to gain insights that could change the way you engage with the world around you.Resources from the show:More information about Justin Jones-Fosuhttps://workmeaningful.com/TedX Asheville: https://www.youtube.com/watch?v=Ml52Brr7AeACarol Dweck Book:https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322Dan Sullivan Book:https://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/1401964362Support the showKeep up with all things WeSTAT on any (or ALL) of the social feeds:Instagram: https://www.instagram.com/westatpod/Threads: https://www.threads.net/@westatpodFacebook: https://www.facebook.com/westatpod/LinkedIn: https://www.linkedin.com/company/westatpod/Twitter: https://x.com/WeSTATpodHave a topic or want to stay in touch via e-mail on all upcoming news?https://www.westatpod.com/Help monetarily support the podcast by subscribing to the show! This is an easy way to help keep the conversations going:https://www.buzzsprout.com/768062/supporters/new

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YAP - Young and Profiting
John R. Miles: Escape Quiet Desperation and Transform Your Life with Intentional Living | E300

YAP - Young and Profiting

Play Episode Listen Later Jul 22, 2024 63:58


One day, John R. Miles came home from the gym to find an intruder pointing his own gun at him. Days later, a close friend's suicide further shattered his world. These traumatic events forced John into deep introspection and a transformative life change. Emerging stronger, he founded the Passion Struck movement to help others find fulfillment, just as he did. In this episode, John offers actionable advice on transforming adversity into purpose and living a passion-driven life. John R. Miles is a bestselling author, keynote speaker, and host of the Passion Struck podcast. With experience in the U.S. Navy and Fortune 50 executive roles, John offers real-world insights into personal growth and self-leadership. In this episode, Hala and John will discuss: - What it means to be passion-struck - How traumatic events can lead to big changes - Reinventing yourself in different stages of your career - Strategies for overcoming trauma and finding purpose - Aligning your daily actions with your long-term goals - Why values are important for personal growth - Moving from a corporate job to entrepreneurship - Lessons from military service applied to business - The impact of deep thinking on life choices - Practical steps to pursue your ideal self - Balancing short-term actions with long-term vision - How to avoid feeling stuck in life - And other topics…  John R. Miles is a bestselling author, keynote speaker, and entrepreneur dedicated to helping people live passion-driven lives. He hosts Passion Struck, a popular podcast and national radio show known for its profound insights into behavior change, health and wellness, and self-leadership. Before his current ventures, John served in the U.S. Navy and held senior executive roles at Fortune 50 companies like Lowe's and Dell. His latest book, Passion Struck, provides a science-based roadmap for personal growth and fulfillment.  Connect With John: John's Website: https://johnrmiles.com/   John's LinkedIn: https://www.linkedin.com/in/milesjohn/   John's Twitter: https://x.com/John_RMiles   John's Instagram: https://www.instagram.com/john_r_miles/   John's Facebook: https://www.facebook.com/johnrmiles.c0m   John's YouTube: https://www.youtube.com/c/johnrmiles   John's Podcast, Passion Struck: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283  Resources Mentioned: John's Book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life: https://www.amazon.com/Passion-Struck-Powerful-Principles-Intentional/dp/B0C8G5R5FZ  The Gap and The Gain: The High Achievers' Guide to Happiness, Confidence, and Success by Benjamin Hardy: https://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/1401964362  The Innovation Stack: Building an Unbeatable Business One Crazy Idea at a Time by Jim McKelvey: https://www.amazon.com/Innovation-Stack-Building-Unbeatable-Business/dp/0593086732  LinkedIn Secrets Masterclass, Have Job Security For Life: Use code ‘podcast' for 30% off at yapmedia.io/course.   Sponsored By: Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify  Indeed - Get a $75 job credit at indeed.com/profiting  BetterHelp - Sign up for a webinar on mental health for entrepreneurs presented by BetterHelp at https://us06web.zoom.us/webinar/register/8617213361628/WN_Kz-vBbxtSfSj_dUBywS8OA    More About Young and Profiting Download Transcripts - youngandprofiting.com Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review - ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting   Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala   Learn more about YAP Media's Services - yapmedia.io/

Your Path in Focus, LLC
58: ✨ oops-a-dasy! gap & gain highlights

Your Path in Focus, LLC

Play Episode Listen Later Jun 27, 2024 35:21


well, this is a little embarrassing! I did a webinar training on The Gap & The Gain book by Dan Sullivan. I thought I released the audio of that webinar as a podcast episode. Oopsie-daisy! I accidentally didn't. So THIS episode contains the best bits of the Gap & the Gain training. It's worth a rebroadcast-- it is soooooo good! Enjoy! Christina

Going Long Podcast with Billy Keels
How an Obsession for Service and a Solid Reputation Can Drive Your Investing Success - Kristine Flook

Going Long Podcast with Billy Keels

Play Episode Listen Later Mar 7, 2024 46:34


Going Long Podcast Episode 401: How an Obsession for Service and a Solid Reputation Can Drive Your Investing Success - Kristine Flook ( To see the Video Version of today's conversation just CLICK HERE. ) In the conversation with today's guest, Kristine Flook, you'll learn the following:   [00:36 - 02:13] Show introduction with comments from Billy. [02:13 - 06:30] Guest introduction and first questions. [06:30 - 10:32] The backstory and decisions made that led Kristine to this point in her journey. [10:32- 14:08] Kristine explains what it was about sales that attracted her following on from working in the restaurant service industry. [14:08 - 17:27] Kristine tells us about some of the positive things about making a life in South Florida including the fast rate of growth and opportunities for investment.  [17:27 - 27:15] Billy asks Kristine about the positive aspects of working for a boutique investment firm in South Florida and the kinds of people they serve today. [27:15 - 32:04] Kristine talks about the importance of being able to establish a relationship with clients and have a clear and transparent understanding of the people she serves, and how she goes about making and nurturing those relationships. [32:04 - 35:00] We find out some more about how Kistine's investment company, Urbanized Properties, is serving people today.   Here's what Kristine shared with us during today's conversation:    Where in the world Kristine is currently based: Miami, Florida. The most positive thing to happen in the past 24 hours: Kristine has just booked a trip to go and see her nephew in Texas for his 9th birthday! Favourite place in Europe: Croatia. A mistake that Kristine would like you to learn from so that you don't have to pay full price: You're only as good as your last deal! Book Recommendation: The Gap and The Gain, by Benjamin Hardy. - https://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/1401964362    Be sure to reach out and connect with Kristine Flook by using the info below:      Phone: (USA) 305-318-6366 Email: kristine@urbanizeproperties.com  Website: https://www.urbanizeproperties.com/  Instagram: https://www.instagram.com/urbanizeproperties/?hl=en  LinkedIn: https://www.linkedin.com/in/kristineflook  Facebook: https://www.facebook.com/kristineflook/    To see the Video Version of today's conversation just CLICK HERE.   How to leave a review for The Going Long Podcast: https://youtu.be/qfRqLVcf8UI     Start taking action TODAY so that you can gain more Education and Control over your financial life. Be sure to connect with Billy!  He's made it easy for you to do…Just go to any of these sites:   Website: www.billykeels.com Youtube: billykeels Facebook: Billy Keels Fan Page Instagram: @billykeels Twitter: @billykeels LinkedIn: Billy Keels  

I'm Still Here: Lessons from Life with Metastatic Breast Cancer with Heather Jose
Episode 155: The Gap and the Gain With Melissa Stirn

I'm Still Here: Lessons from Life with Metastatic Breast Cancer with Heather Jose

Play Episode Listen Later Jan 29, 2024 29:55


On this episode, Heather is joined by her friend Melissa Stirn. Together they discuss the book of the month, “The Gap & The Gain.” They talk about setting realistic goals, gratitude, mindset and so much more.  January book of the month: The Gap and the Gain: https://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/1401964362  February book of the month: 100 ways to change your life Liz Moody https://www.amazon.com/Ways-Change-Your-Life-Relationships/dp/0063333716 Call our hotline: 616 303 0094  Follow Heather's Socials:  Instagram: HeatherJose LinkedIn: https://www.linkedin.com/in/heather-jose-a4085219  Youtube: @ImStillHere1298  In this empowering episode, Heather shares profound insights gained from her remarkable 25-year journey as a metastatic breast cancer survivor. Join us as we delve into essential topics like cancer survivorship, where Heather imparts valuable mental health advice and coping strategies for cancer patients. From navigating hospitals to post-treatment tips, Heather's candid and compassionate narrative serves as a beacon of strength. Tune in for an intimate exploration of coping mechanisms, including Heather's personal journey insights, as she imparts wisdom on resilience, hope, and living life to the fullest despite the challenges of metastatic breast cancer. If you or a loved one is seeking authentic guidance, this episode provides a wealth of information, ensuring that no one faces this journey alone. #MetastaticBreastCancer #CancerSurvivor #ThrivingWithCancer #MentalHealthMatters #NutritionForWellness #MedicalAdvancements #MindfulnessJourney #ResiliencePodcast #PatientAdvocacy #TreatmentInsights #SurvivorStories #PodcastHope #CommunitySupport #EmpowermentPodcast #LivingBeyondDiagnosis #PositiveMindset #WellnessWednesday #CancerAwareness

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I'm Still Here: Lessons from Life with Metastatic Breast Cancer with Heather Jose
Episode 154: Heather's Candid Journey from Treatment to Recovery

I'm Still Here: Lessons from Life with Metastatic Breast Cancer with Heather Jose

Play Episode Listen Later Jan 24, 2024 29:42


Heather opens up about her journey with chemotherapy, delving into the sensations, expectations, reactions, and offering valuable tips. In the cycle of scan, treat, repeat, she navigates through the results of her chemotherapy, stem cell treatment, mastectomy, radiation, and the subsequent recovery. During this vulnerable discussion, Heather candidly shares her experience with the mastectomy, shedding light on aspects she wishes she had known before undergoing the surgery. Book of the month: The Gap and the Gain: https://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/1401964362  Call our hotline: 616 303 0094  Follow Heather's Socials:  Instagram: HeatherJose LinkedIn: https://www.linkedin.com/in/heather-jose-a4085219  Youtube: @ImStillHere1298  In this empowering episode, Heather shares profound insights gained from her remarkable 25-year journey as a metastatic breast cancer survivor. Join us as we delve into essential topics like cancer survivorship, where Heather imparts valuable mental health advice and coping strategies for cancer patients. From navigating hospitals to post-treatment tips, Heather's candid and compassionate narrative serves as a beacon of strength. Tune in for an intimate exploration of coping mechanisms, including Heather's personal journey insights, as she imparts wisdom on resilience, hope, and living life to the fullest despite the challenges of metastatic breast cancer. If you or a loved one is seeking authentic guidance, this episode provides a wealth of information, ensuring that no one faces this journey alone. #MetastaticBreastCancer #CancerSurvivor #ThrivingWithCancer #MentalHealthMatters #NutritionForWellness #MedicalAdvancements #MindfulnessJourney #ResiliencePodcast #PatientAdvocacy #TreatmentInsights #SurvivorStories #PodcastHope #CommunitySupport #EmpowermentPodcast #LivingBeyondDiagnosis #PositiveMindset #WellnessWednesday #CancerAwareness

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I'm Still Here: Lessons from Life with Metastatic Breast Cancer with Heather Jose
Episode 153: Building Your Dream Life With Ty Jose

I'm Still Here: Lessons from Life with Metastatic Breast Cancer with Heather Jose

Play Episode Listen Later Jan 22, 2024 30:41


Happy Birthday Ty! This week, the Joses have crafted a comprehensive 5-step plan for creating your ideal life. By considering these five aspects, you can ensure a continuous improvement in your life: Financial: Embrace budgeting, strategic planning, managing credit scores, opting for home-cooked meals, and minimizing dining out. Self-Care: Prioritize activities such as reading, maintaining a consistent sleep schedule, and finding a harmonious balance in various aspects of your life. Physical: Incorporate regular workout sessions into your routine. Nutrition: Focus on meal preparation, adhere to a well-structured meal schedule, and include a variety of vegetables in your diet. Mental/Spiritual: Cultivate practices like meditation, staying present in the moment, safeguarding your mental well-being, setting goals, and being intentional with your words. Book of the month: The Gap and the Gain: https://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/1401964362  Call our hotline: 616 303 0094  Follow Heather's Socials:  Instagram: HeatherJose LinkedIn: https://www.linkedin.com/in/heather-jose-a4085219  Youtube: @ImStillHere1298  In this empowering episode, Heather shares profound insights gained from her remarkable 25-year journey as a metastatic breast cancer survivor. Join us as we delve into essential topics like cancer survivorship, where Heather imparts valuable mental health advice and coping strategies for cancer patients. From navigating hospitals to post-treatment tips, Heather's candid and compassionate narrative serves as a beacon of strength. Tune in for an intimate exploration of coping mechanisms, including Heather's personal journey insights, as she imparts wisdom on resilience, hope, and living life to the fullest despite the challenges of metastatic breast cancer. If you or a loved one is seeking authentic guidance, this episode provides a wealth of information, ensuring that no one faces this journey alone. #MetastaticBreastCancer #CancerSurvivor #ThrivingWithCancer #MentalHealthMatters #NutritionForWellness #MedicalAdvancements #MindfulnessJourney #ResiliencePodcast #PatientAdvocacy #TreatmentInsights #SurvivorStories #PodcastHope #CommunitySupport #EmpowermentPodcast #LivingBeyondDiagnosis #PositiveMindset #WellnessWednesday #CancerAwareness

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Your Path in Focus, LLC
43: gap & gain HIGHLIGHTS

Your Path in Focus, LLC

Play Episode Listen Later Jan 18, 2024 2:02


Ever feel that you're doing it all wrong? Me too!  The book The Gap & The Gain was a GAME-CHANGER for me. Here's what you get in this week's podcast episode: ✅The MOST IMPORTANT hour of your day and how to use it to 1) sleep better, 2) build your self-esteem, 3) & set the next day up for success ✅How to switch your mood on a dime with AMB ✅The power of a 5-minute funeral AND a 10-min GAINstorm ✅The brain forgets our successes FAST & how to remind it ✅How to use the 80/20 principle to shore up your energy WHILE creating important wins   PS. If you love this session, this is the work we do EVERYDAY in my coaching program and I'd love to have you join. When you enroll, you get immediate access to all bonus trainings, a year of coaching, 50 CME, a private session with me, and so much more. Join us today at Yourpathinfocus.com.   PPS. To never miss a free workshop, to have the podcast delivered to your inbox, to have first dibs on the latest offer and freebies, make sure you have entered your email at Yourpathinfocus.com/email.   Resource: The Gap and The Gain: The High Achievers' Guide to Happiness, Confidence, and Success by Dan Sullivan and Benjamin Hardy   https://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/1401964362   podcast music credit to https://freemusicarchive.org/music/holiznacc0/rock-montage/classic/

I'm Still Here: Lessons from Life with Metastatic Breast Cancer with Heather Jose
Episode 152: The Worst Day of My Life - Discovering I had Stage 4 Cancer at Age 26

I'm Still Here: Lessons from Life with Metastatic Breast Cancer with Heather Jose

Play Episode Listen Later Jan 17, 2024 32:54


In this week's episode, Heather shares the memory of her diagnosis. She details her experience of having no symptoms, the discovery of cancer, and the unfolding of the diagnosis. Heather guides listeners through the difficult conversations with doctors, the process of undergoing biopsies, and the sudden realization that her life is about to undergo a permanent change. With vulnerability, she opens up about the grief she faced, the journey of healing, and the challenges of managing cancer. Heather also recounts breaking the devastating news to friends and family, the process of returning to work, and the complexities of finding the right doctors, among many other aspects of her journey.  Book of the month: The Gap and the Gain: https://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/1401964362  Call our hotline: 616 303 0094  Follow Heather's Socials:  Instagram: HeatherJose LinkedIn: https://www.linkedin.com/in/heather-jose-a4085219  Youtube: @ImStillHere1298  In this empowering episode, Heather shares profound insights gained from her remarkable 25-year journey as a metastatic breast cancer survivor. Join us as we delve into essential topics like cancer survivorship, where Heather imparts valuable mental health advice and coping strategies for cancer patients. From navigating hospitals to post-treatment tips, Heather's candid and compassionate narrative serves as a beacon of strength. Tune in for an intimate exploration of coping mechanisms, including Heather's personal journey insights, as she imparts wisdom on resilience, hope, and living life to the fullest despite the challenges of metastatic breast cancer. If you or a loved one is seeking authentic guidance, this episode provides a wealth of information, ensuring that no one faces this journey alone. #MetastaticBreastCancer #CancerSurvivor #ThrivingWithCancer #MentalHealthMatters #NutritionForWellness #MedicalAdvancements #MindfulnessJourney #ResiliencePodcast #PatientAdvocacy #TreatmentInsights #SurvivorStories #PodcastHope #CommunitySupport #EmpowermentPodcast #LivingBeyondDiagnosis #PositiveMindset #WellnessWednesday #CancerAwareness

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I'm Still Here: Lessons from Life with Metastatic Breast Cancer with Heather Jose
Welcome to Season 2: Anticipate Special Guests, Tough Topics, and Living Life with Cancer

I'm Still Here: Lessons from Life with Metastatic Breast Cancer with Heather Jose

Play Episode Listen Later Jan 15, 2024 17:31


We are still here, and we are back for Season two. We are so glad to have you coming along on the journey with us. In this season you can expect advice on all things post diagnosis. From maintaining a positive attitude to managing appointments, Heather has you covered. You can expect special guests from survivors, to medical professionals, caregivers, and so many more. In this episode we do a bit of a re-introduction. Heather recaps her diagnosis, Larry discusses care giving, and we get to know the layout of the new season. Book of the month: The Gap and the Gain: https://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/1401964362 Call our hotline: 616 303 0094 Follow Heather's Socials: Instagram: HeatherJose LinkedIn: https://www.linkedin.com/in/heather-jose-a4085219 Youtube: @ImStillHere1298 In this empowering episode, Heather shares profound insights gained from her remarkable 25-year journey as a metastatic breast cancer survivor. Join us as we delve into essential topics like cancer survivorship, where Heather imparts valuable mental health advice and coping strategies for cancer patients. From navigating hospitals to post-treatment tips, Heather's candid and compassionate narrative serves as a beacon of strength. Tune in for an intimate exploration of coping mechanisms, including Heather's personal journey insights, as she imparts wisdom on resilience, hope, and living life to the fullest despite the challenges of metastatic breast cancer. If you or a loved one is seeking authentic guidance, this episode provides a wealth of information, ensuring that no one faces this journey alone. #MetastaticBreastCancer #CancerSurvivor #ThrivingWithCancer #MentalHealthMatters #NutritionForWellness #MedicalAdvancements #MindfulnessJourney #ResiliencePodcast #PatientAdvocacy #TreatmentInsights #SurvivorStories #PodcastHope #CommunitySupport #EmpowermentPodcast #LivingBeyondDiagnosis #PositiveMindset #WellnessWednesday #CancerAwareness

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Quiet Wealth
The Hidden Ways Your Beliefs Keep You Broke | Episode 87

Quiet Wealth

Play Episode Listen Later Oct 10, 2023 29:17


Your beliefs about money are like a self-fulfilling prophecy. If you believe you're broke, you'll likely stay broke.Join host Camilla Jeffs in this eye-opening episode of the Quiet Wealth podcast as she unveils the hidden ways our beliefs can keep us broke, and empowers you with the knowledge to break free from the cycle of financial struggle.Discover the four hidden beliefs that tend to keep people stuck in a perpetual cycle of financial struggle: scarcity mindset, fear of money, intertwining self-worth with money, and future conditions. Camilla delves deep into each belief, offering practical advice on how to reframe them and overcome their detrimental effects on your financial well-being.Are you ready to challenge your beliefs, unleash your potential, and achieve financial abundance? Tune in to the latest episode of the Quiet Wealth podcast and take the first step towards breaking free from the beliefs that are keeping you broke.Episode Timeline:[01:13] The connection between beliefs about money and financial outcomes[03:32] The power of belief, demonstrating how beliefs can shape our perceptions and realities[05:35] Scarcity mindset vs. abundance mindset[11:34] Shifting from a scarcity mindset to a mindset of abundance and control over money.[12:32] Celebrating small wins daily and focusing on the accomplishments already achieved[14:56] How the fear of money can hinder financial success and wise decision-making[24:34] Money Personality Quiz[25:43] Tips for identifying and addressing financial blocks[26:57] Changing negative beliefs about money and embracing your money personalityEpisode ResourcesMoney personality Quiz - https://www.tryinteract.com/share/quiz/615ce66b0ff88c0018fd7733The Gap and The Gain: The High Achievers' Guide to Happiness, Confidence, and Success - https://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/1401964362Wealth Habits: Six Ordinary Steps to Achieve Extraordinary Financial Freedom - https://www.amazon.com/Wealth-Habits-Ordinary-Extraordinary-Financial/dp/1394152299Camilla Jeff's Website - https://camillajeffs.com/Shout out to my podcast manager, Abby! If you're ready to take your podcast to the next level, contact her today productions@abbyguaki.com and start the conversation. She's not just your podcast manager; she's your partner in success!Get ready to hit record, and let Abby take care of the rest.===Are you ready to try passive investing in real estate? Get access to my FREE Passive Investing Masterclass! https://steadystreaminvestments.com/masterclass/ Follow us at https://www.facebook.com/steadystreaminvestments https://www.instagram.com/quietwealthcommunity/ https://www.tiktok.com/@quietwealth https://www.youtube.com/channel/UC2MFOVyPWo0XD0QVJxgDxbQ https://www.linkedin.com/company/steady-stream-investments

The Smart Nutrition, Made Simple Show with Ben Brown
196_Win Your Morning, Win Your Day

The Smart Nutrition, Made Simple Show with Ben Brown

Play Episode Listen Later Jun 13, 2023 23:03


Cold plunges, infrared sauna, red light therapy, meditation, elaborate hydration cocktails, and fancy green drinks, while all the rage, could actually be holding you back. In this episode of the Smart Nutrition Made Simple show, I'm going to walk you through what my morning routine looks like, what we suggest to our clients, why it works, and share some strategies that you can employ right away that can help you set your day up for success.As always, if you love what you hear on this show, then do me a favor and subscribe, leave a positive rating and review, and share this episode with a friend or loved one whom you think could benefit. And if you want to talk about working with me personally, I'd love to chat, just schedule your free nutrition strategy call at https://www.bslnutrition.com/free-strategy-call/.Connect with Ben:Ben Brown, Head Coach - BSL Nutritionben@bslnutrition.comwww.bslnutrition.comReferenced Books: Way of the Peaceful Warrior: A Book That Changes Lives: https://www.amazon.com/Way-Peaceful-Warrior-Changes-Lives/dp/1932073205The Gap and The Gain: The High Achievers' Guide to Happiness, Confidence, and Success: https://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/1401964362RESOURCES:Grab our FREE Fat Loss Fix Guide: https://www.bslnutrition.com/fat-loss-fix-guide/We've recently partnered with Fullscript, the #1 online source for only professional-grade supplements, to create our own Smart Nutrition Made Simple Supplement Shop! As a loyal subscriber of BSL Nutrition, you automatically qualify for 15% off all supplements - https://us.fullscript.com/welcome/bslnutrition/signupConnect with Us:Email: Ben@bslnutrition.comJoin our Smart Nutrition Community: https://www.smartnutritionmadesimple.comSubscribe to our YouTube Channel: https://www.youtube.com/@smartnutritionmadesimpleConnect with us on Instagram: https://instagram.com/bslnutrition

The Strength Connection
#160 - Dr. Ryan Wohlfert: A Recovering Pessimist

The Strength Connection

Play Episode Listen Later Apr 18, 2023 55:42


In the 160th episode of The Strength Connection Podcast, Mike and our special guest, creator of the Be Your Own Guarantee Program, Dr. Ryan Wohlfert, will talk about what mindset it's not, mindset is what drives your actions, habits, and behavior, what is the driver behind your actions, procrastination, and self-sabotage, and why Dr. Ryan is a recovering pessimist.Join us in this insightful and captivating talk! In this chapter, you will discover:(1:00) Introducing our special guest, creator of the Be Your Own Guarantee Program, Dr. Ryan Wohlfert @drwohlfert(1:10) Mike met Dr. Ryan Wohlfert at the Mindset Matter Summit(2:20) “I call myself a recovering pessimist” - Dr. Ryan Wohlfert @drwohlfert(2:40) “Your perception of the world drives your decisions” - Dr. Ryan Wohlfert @drwohlfert(4:20) What mindset truly it's not(5:00) Mindset is not a 1-time thing(6:30) Mindset is what drives your actions, habits, and behavior(7:50) Dr. Ryan makes Mike blush (complimenting his speech)(9:00) The stages of fitness(10:50) The unconscious driver(14:00) How did Dr. Ryan meet Brian Grasso?(16:00) Money doesn't grow on trees?(18:20) “After you plant the seed, you still need to do the work” - The Strength Connection(20:30) “Mindset is a daily task” - The Strength Connection(20:40 How to evaluate if something is good for you(22:30) Evaluate the reason why you do what you do(22:40) What is the driver behind your actions?(23:40) “Know thyself”(26:30) Challenge yourself(27:40) Taking boxing lessons(31:00) What is an unsuccessful mindset?(32:00) Procrastination and self-sabotage(35:30) When people do good, they take their foot off the accelerator(37:30) The study made on golfers about mindset(39:00) “Be your own guarantee” - Dr. Ryan Wohlfert @drwohlfert(41:20) Greenlights by Matthew McConaughey (Author) https://www.amazon.com/Greenlights-Matthew-McConaughey/dp/0593139135 (43:00) Sometimes you can rely on your faith, as an excuse to not take action(43:30) Check in with yourself before you check in with the world(45:40) The power of journaling(46:00) I get to vs I have to (46:20) The Gap and The Gain: The High Achievers' Guide to Happiness, Confidence, and Success by Dan Sullivan, and Dr. Benjamin Hardy https://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/1401964362 (49:00) A win is a win(49:30) Intentions and reflections(51:30) Be careful with the “yeah, but”(52:40) “Everybody is perfect tomorrow” - The Strength Connection(53:20) The spine protects our nervous system, and therefore our mindset(54:30) Where to find more about Dr. Ryan Wohlfert @drwohlfert https://drwohlfert.com/ 

The Struggle is Real with Justin Peters
A Guide to Journaling: Prompts, Benefits, & Getting Started | E91 Megan Miller

The Struggle is Real with Justin Peters

Play Episode Listen Later Mar 27, 2023 57:15


In today's conversation, I went down this incredible, unplanned rabbit hole with my friend Megan Miller.We both have a mutual love for journaling and I spent the first half of this conversation asking a lot of questions around her specific practice. It really made me realize how much of an impact my simple journaling practice has left on me.I'm hoping this gives you some inspiration on how you could get started journaling and what benefits you can expect by doing so.Aside from being a journaling enthusiast, Megan is a coach centered around helping high achievers detox off the drug of achievement. We discuss the potentially negative impact of relying on our career for validation. I don't think getting validation from my career is inherently bad but whenever I find that is the only area I'm relying on, this creates a major imbalance with my life.And surprise, surprise I kind of feel like I'm itching towards that right now and I'm curious for solutions so ask Megan questions about this subject too.Key Takeaways:How to make sure you start your day off the right wayCreate a journal practice that works for youHow journaling can remind you of all the progress you've madeDetoxing off the drug of achievementThe Gap and The Gain: high achievers guide to successFinding validation in other drawers of lifeMentions:The Gap and The Gain by Dan Sullivan and Benjamin Hardy: https://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/1401964362More of Megan:Website: https://www.megan-miller.com/Megan's microstep journal: https://www.megan-miller.com/microstep-journalhttps://www.amazon.com/Voices-21st-Century-Women-Transforming-ebookMore of The Struggle is Real:Find show notes and more at https://www.tsirpodcast.com/Follow us on Instagram at https://www.instagram.com/tsirpod/

The Sales Consultant Podcast
The Business of Sales Consulting & Training with Ken Lundin #016

The Sales Consultant Podcast

Play Episode Listen Later Mar 10, 2023 43:05


Ken Lundin has been VP of Sales 2x and has been running his own Sales Consulting practice for several years with tremendous success and recently rebranded as he and his team start to scale up. The new name is RevHeat and I assure you that Ken brings the fire in this episode.#salesconsultantpodcast #salestraining #salesconsultant #saleseffectiveness #entrepreneurshipTime Stamps:[1:00] Ken talks about the inflection point of when he transitioned from VP of Sales to Sales Consultant.[3:00] He explains the idea that, “a Sales Leader's goal in life is to break shit”. A healthy amount of friction will always exist.[7:00] “Model the behavior you want and that's how you get change in an organization”.[9:40] Ken shares the current inflection point that he's working through as he builds RevHeat.[11:10] The business of sales consulting and the things behind the business so that you can scale.[14:53] Advice to sales consultants: A bad client fit is always a bad client fit. There's almost no amount of money in the world that's worth taking that.[16:13] What makes a bad client for his practice and sales consultant clients in general. You have to be able to look at the client's mindset as well as their skillset. [18:36] The situations when clients normally hire a sales consultant.[21:00] Sometimes revenue leaders have a philosophical belief against hiring someone from outside like a sales consultant.[22:20] $70B was spent on sales training last year and only a small portion was spent on designing custom curriculum for getting reps from their current state to an ideal future state where they are selling more effectively.[23:28] Ken describes how clients can get in their own way and prevent themselves from extracting the full value from an engagement with him and his team.[35:00] Shares how he gets better as a sales consultant. You might think it's the curriculum his team is creating but his approach is actually a little different than that.[39:00] Reveals his plan for RevHeat Academy where they will be enabling sellers wherever they are and with whichever device they're using through a privately branded application.Mentions:The Gap And The Gain (book) - https://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/1401964362Connect with us:RevHeat - https://revheat.comKen's LinkedIn Page - https://www.linkedin.com/in/kglundin/Ken's Twitter - https://twitter.com/kglundinThe Sales Consultant LinkedIn Page - https://the-sales-consultant-podcast.captivate.fm/Derrick's LinkedIn - https://www.linkedin.com/in/derricklwilliamsjr/Derrick's Instagram - https://www.instagram.com/derrickis3linksales/Derrick's Twitter - https://twitter.com/derrickis3linkThese interviews are also available on

The Gentle Art of Crushing It!
GAOCI Group Session - Goal Setting for 2023

The Gentle Art of Crushing It!

Play Episode Listen Later Jan 2, 2023 51:01


As we head into the new year, it is essential to reflect on what we did this past year and start thinking about setting goals for success in 2023. In this episode, five of our hosts, Sean Graham, Randy Smith, Derek Felch, Doug Clark, and Nathan Murith, deep dive into setting goals for success in the new year. They discuss why we may fall short of a goal, and the tools we need to successfully set, follow through, and track our process when setting goals. Each of our hosts discusses their goal-setting process, and how being held accountable by significant others, friends, or hired help is vital to finding success in setting goals in 2023! HIGHLIGHTS FROM THE EPISODE 00:00 - Coming up 00:07 - Intro 01:00 - Welcome everyone to the show 01:30 - Why do people fail at goals? 01:33 - Randy talks about what he thinks makes goals fail 02:00 - Nathan adds to Randy's answer 03:11 - Sean also replies to the question 03:47 - Doug replies as well 05:00 - Derek asks everyone what works best for setting up goals 05:02 - Randy tells everyone his bucket process 08:30 - Nathan replies as well 11:30 - Derek asks how to involve your spouse in the process 11:40 - Nathan tells how he involves his spouse 14:04 - Doug replies as well 14:45 - Randy gives his version of involvement 16:51 - Derek asks Sean's comment on it 19:20 - How to track your goals 19:36 - Doug responds with his process 20:18 - Sean tells how he tracks his goals 21:30 - Randy talks about how he tracks goals 29:53 - Doug tells how he keeps track 33:50 - Derek asks everyone how they stay accountable 34:30 - Nathan responds 38:20 - Randy replies as well 40:27 - Nathan tells about the app he uses to stay accountable 41:47 - Sean tells what he does to stay committed 47:35 - Derek asks what everyone's goals are going into 2023 47:47 - Doug's goal is to make this podcast super successful 49:32 - Randy wants to help 100 people move from their W2 job 49:50 - Final thoughts LINKS MENTIONED IN THE EPISODE: Miracle Morning - https://miraclemorning.com/ Jason Drees Coaching - https://www.jasondreescoaching.com/ Strides App - https://www.stridesapp.com/ Eat the Frog Book - https://www.amazon.com/Eat-That-Frog-Great-Procrastinating/dp/162656941X Day One App - https://dayoneapp.com/ The Gap and The Gain Book - https://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/1401964362 CONNECT WITH THE HOSTS: Derek Felch- Connect with Derek Felch to discuss Short Term Rental operations and revenue management. https://www.linkedin.com/in/derekfelch/ Sean Graham- Connect with Sean Graham to discuss self-storage syndication investment opportunities at Maven Equities or to sell your self-storage facility without a broker. linktr.ee/seangraham www.mavenequities.com www.mavenstorage.com Doug Clark- Connect with Doug Clark - Success Mindset. https://www.linkedin.com/in/douglas-clark-a13a68191/ Randy Smith- Connect with Randy Smith for more educational content or to discuss passive investment opportunities in the real estate syndication space at www.impactequity.net, https://www.linkedin.com/in/randallsmith or on Instagram at @salesguyinvestor Nathan Murith- Success in technology and out-of-state single-family investing. https://undoor.com/links

The Wealth Without Wall Street Podcast
Round Table | Best Practices for Year End Wrap Up

The Wealth Without Wall Street Podcast

Play Episode Listen Later Dec 13, 2022 45:54


It's the last month of the year, and it's time for reflection. Looking back, what are you thankful for? What do you wish you could have done differently? What are your plans for next year? A year-end review is crucial before you do any strategic planning for 2023. How will you know what to change if you don't do a year-end reflection?Tune in as Russ, Joey, and the Dream Team of Financial Freedom Coaches talk about the following:What's one thing you took advantage of that has significantly impacted your life?What resources, technology, or tactics have helped you that you would like to recommend to others?What best practices can you share?Resources: The Compound Effect by Darren Hardy - https://www.amazon.com/Compound-Effect-Darren-Hardy/dp/159315724XThe Gap and The Gain by Dan Sullivan - https://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/1401964362Microsoft To Do - https://todo.microsoft.com/tasks/Join the Inner Circle Live Event on January 6-8, 2023:https://go.wealthwithoutwallstreet.com/innercircleliveIf you want better control of your future, join the Wealth Without Wall Street Community: https://www.wealthwithoutwallstreet.com/communityTake advantage of a Free Financial Strategy Call: https://www.wealthwithoutwallstreet.com/freecallDiscover Your Path to Financial Freedom: https://www.wealthwithoutwallstreet.com/pathJoin the Passive Income MasterMind: https://www.wealthwithoutwallstreet.com/club200---Want to go even deeper into the conversation? Join our IBC Inner Circle Group membership and gain access to our live podcast recordings, interactive Hot Seat guests on the topics, and exclusive Q&A sessions with other members and our coaches. Join here: https://wwws.link/inner-circle-sign-up

The Investor Relations Real Estate Podcast
IRR 132: I Only Had One Source Of Income, and That Became Very Scary To Me

The Investor Relations Real Estate Podcast

Play Episode Listen Later Oct 4, 2022 31:40


The Investor Relations Real Estate Podcast Episode 132  - I Only Had One Source Of Income, and That Became Very Scary To MeHost: Jonny Cattani Guest: Harry Nima ZegarraProducer: April MunsonJonny Cattani is joined by Harry Nima Zegarra to discuss: Finding other ways to put your money to work Coming from Peru to US to practice medicineResidential real estate (long term rentals)Real estate syndications (apartment complexes)Harry Nima Zegarra, MD, FCCPCo-Founder and Manager of Nima EquityHarry is a Pulmonary & Critical Care Medicine Physician, real estate investor, entrepreneur, co-founder and manager of Nima Equity, a commercial real estate syndication company where he helps physicians to earn passive income, lower taxes and achieve financial freedom. Harry has experience in rental properties and currently owns and manages 9 properties across the DFW metropolitan area. Harry is General Partner in 784 units in 4 different States.Harry met his wife Mitsi in Medical School in Peru and they finished their training in Pennsylvania and Virginia. Harry currently works at a tertiary medical center in Dallas, TX.Harry and Mitsi love the outdoors. They have 2 boys, who love playing basketball and soccer. They love to vacation and travel to Cancun and Florida where they enjoy time at the beach, Disney or Legoland. Harry is also an avid runner.Linked material referenced during the show: Book: The Gap And The Gain - Dan Sullivanhttps://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/B09HN6GKNY/ref=sr_1_1?crid=1P4JQKHRO427T&keywords=the+gap+and+the+gain+dan+sullivan&qid=1664853042&qu=eyJxc2MiOiIxLjk3IiwicXNhIjoiMS42OCIsInFzcCI6IjEuODgifQ%3D%3D&sprefix=the+gap+and+the+gain%2Caps%2C144&sr=8-1Connect with Harry! Website: www.nimaequity.comFacebook: https://www.facebook.com/nimaequity/ YouTube: https://www.youtube.com/channel/UCBYyErh18CHP_78YzuNoKqgConnect with Jonny!Cattani Capital Group: https://cattanicapitalgroup.com/Invest with us: invest@cattanicapitalgroup.comLinkedIn: https://www.linkedin.com/in/jonathan-cattani-53159b179/Jonny's Instagram: https://www.instagram.com/jonnycattani/IRR Podcast Instagram: https://www.instagram.com/theirrpodcast/TikTok:https://www.tiktok.com/@jonnycattani?lang=enYouTube: https://www.youtube.com/channel/UCljEz4pq_paQ9keABhJzt0AFacebook: https://www.facebook.com/jonathan.cattani.1

The Whole Mama - A Podcast with Jenna Gibbons
Episode #36: How to Make Stress-Free Meals and Run a Business with Megan Porta

The Whole Mama - A Podcast with Jenna Gibbons

Play Episode Listen Later Sep 18, 2022 37:04


It was such an honor have my dear friend, food blogger, and fellow podcaster, Megan Porta, on the show as she shares fun and innovative ways to raise happy and eager eaters.  She also shares how she manages her online business AND thrives in motherhood.  Check out her delicious recipes and tips below:https://pipandebby.com/Breakfast Cookies:https://pipandebby.com/pip-ebby/healthy-breakfast-cookies/Healthy Breakfast Muffins:https://pipandebby.com/pip-ebby/healthy-breakfast-muffins/Eat Blog Talk Podcast:https://eatblogtalk.com/Megan's Book Recommendation:https://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/1401964362Resources at The Whole Mama:Join the email list and grab your copy of my FREE Homeschool Like a Pro PDF HEREJoin the email list and grab your copy of my FREE Whole Mama Survival Guide HEREJoin our Whole Mamas Facebook Group of 500+ mamas HEREFollow me on Insta HERERaise a "whole reader" through my online course HEREOur goal this year at The Whole Mama is to help 100 mamas start homeschooling in 2022!  Will you join our movement of mamas ready to make powerful and positive changes for their children?Support the show

meals porta book recommendations stress free hereour gap gain achievers happiness confidence megan porta
The Rainmaker Family Show
74. 15 Books We Read to Become Seven Figure Entrepreneurs by Age 30 (in sequential order)

The Rainmaker Family Show

Play Episode Listen Later Aug 26, 2022 19:26


At this point, almost everyone has heard the saying “leaders are readers!' It gets overused and overstated because it's sooo true! At least, that's how it's played out in our lives. In today's show, we are going to share the 15 books we read on our journey to becoming 7-figure entrepreneurs by 30. These books cover everything from mindset, business building, deep spiritual principles and more! Going through these books has literally helped us create the life and business of our dreams. The best part? Now we get to show Momma's like you how to do the same thing! We will keep these show notes short and sweet for this episode because something tells us you have enough reading to do now. ;)   Books Mentioned On Today's Episode:  4 Hour Workweek https://www.amazon.com/4-Hour-Work-Week-Anywhere-2008-04-03/dp/B01K94RC0M/ref=sr_1_3?crid=20M418RX4NBVS&keywords=Four+Hour+Work+Week+book&qid=1658935939&refresh=1&sprefix=four+hour+work+week+%2Caps%2C658&sr=8-3   The Go-Giver https://www.amazon.com/Go-Giver-Little-Story-Powerful-Business/dp/0241976278/ref=sr_1_1?crid=2TZN9PI7LS8KE&keywords=the+go+giver+book&qid=1658998168&sprefix=the+go+river+book%2Caps%2C283&sr=8-1   The Bible https://www.amazon.com/Reference-Personal-Bonded-Leather-Comfort/dp/0785215492/ref=sr_1_4?crid=21IWMB8DSX0XX&keywords=the+bible&qid=1658998360&sprefix=the+bible+book%2Caps%2C1026&sr=8-4   Poverty Riches & Wealth https://www.amazon.com/Poverty-Riches-Wealth-Vallotton/dp/0800799070/ref=sr_1_1?crid=1ES8LUXO586FY&keywords=poverty+riches+and+wealth&qid=1658998523&sprefix=poverty+riche%2Caps%2C578&sr=8-1   Dot Com Secrets https://www.amazon.com/Dotcom-Secrets/dp/3949458034/ref=sr_1_2?crid=1QMRKCQN9Q2RE&keywords=dot+com+secrets&qid=1658998740&sprefix=dot+com+secret%2Caps%2C714&sr=8-2   Expert Secrets https://www.amazon.com/Expert-Secrets-Underground-Playbook-Creating/dp/1683504585/ref=sr_1_2?crid=VC8ZRFEZOFMK&keywords=expert+secrets&qid=1658998851&sprefix=expert+secrets%2Caps%2C412&sr=8-2   Ultimate Sales Machine https://www.amazon.com/Ultimate-Sales-Machine-Turbocharge-Relentless/dp/B002A73YJA/ref=sr_1_4?crid=3IDQFXLI9RJSU&keywords=ultimate+sales+machine&qid=1658999008&sprefix=ultimate+sales+ma%2Caps%2C482&sr=8-4   E Myth Revisited https://www.amazon.com/MYTH-REVISITED-GERBER-MICHAEL/dp/B000PGO4CY/ref=sr_1_5?crid=266ZYL3P3DK1J&keywords=e+myth+revisited&qid=1658999121&sprefix=e+myt%2Caps%2C575&sr=8-5   No BS guide to Marketing to the Affluent https://www.amazon.com/No-B-S-Marketing-Affluent-Prisoners/dp/1599186411/ref=sr_1_1?crid=N38CLORBLPH1&keywords=no+bs+guide+to+marketing+to+the+affluent&qid=1658999286&sprefix=no+bs+guide+%2Caps%2C774&sr=8-1   Money Master the Game https://www.amazon.com/MONEY-Master-Game-Financial-Freedom/dp/1476757860/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1658999390&sr=8-1   100 Million Dollar Offers https://www.amazon.com/100M-Offers-People-Stupid-Saying/dp/1737475715/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1658999523&sr=8-3   Traction https://www.amazon.com/Traction-Get-Grip-Your-Business/dp/1936661837/ref=sr_1_1?crid=1O6HOI6ND5ODN&keywords=traction+book&qid=1658999651&sprefix=traction+boo%2Caps%2C911&sr=8-1   Driven https://www.amazon.com/Driven-Understanding-Harnessing-Entrepreneurs-Athletes/dp/1619616939/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1658999773&sr=8-1   Essentialism https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137404/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1658999971&sr=8-1   The Gap and the Gain https://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/1401964362/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1659000071&sr=8-   Connect with us: The Rainmaker Challenge: https://rainmakerchallenges.com/join ► Subscribe To Our YouTube Channel: https://bit.ly/33EdgBs ► Website: therainmakerfamily.com ► Facebook: www.facebook.com/diazfamilylegacy ► Instagram: instagram.com/chels_diaz instagram.com/steezdiaz instagram.com/therainmakerfamily ► Get Free Stuff On Amazon: stephensfreestuff.com/sfs Episode: minute by minute  01:03 The first book on our list! 03:37 Our key takeaway from the go-giver 05:12 Number 4 on our list 05:51 How we learned to create an offer 07:05 How we are able to scale our business without scaling our time 09:23 The book that came at the perfect time 10:51 One marketing book that you need to be affluent 11:39 When we crossed the 7-figure mark 12:57 Could you make a $100M offer? 15:35 How to learn how to say no for the better yes

Invest2Fi
Episode 96 – From Pharmacy To Real Estate: An Investor's Journey To Financial Independence With Dylan Koch

Invest2Fi

Play Episode Listen Later Aug 10, 2022 32:36


House hacking can be a great way to get into real estate and start your way to financial freedom. It is the strategy of living in a property you own while renting out part of it to other tenants. Dylan Koch, a pharmacy graduate, always knows that financial prudence is important. After spending hundreds of hours learning about personal finance and investing, Dylan decided that real estate would be his preferred method towards financial independence. Join in as he tells his story about how he worked his way up to financial independence – from house hacking and partnership to raising other people's money and creating a legacy. We have an affiliate program added to the show (we have the recording as well), you can go to www.rentredi.com and use our CODE: INVEST2FI to get 50% off on your first 6 months. www.rentredi.com — CODE: INVEST2FI Another Affiliate - Kaplan Real Estate Education (we have the recording as well)You can go to the website - https://www.kapre.com/ and use our CODE - Invest2 Air BnB Hosting courseThis course is designed to walk you step by step from purchasing a property, setting it up to rent, to becoming an AirBNB SuperHost. You can register here: https://www.stepbystepbnb.com/a/2147508384/zG79SujhThe Gap and the Gain The High Achievers' Guide to Happiness, Confidence, and Success https://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/1401964362Love the show? Subscribe, rate, review, & share! invest2fi.com

Savvy Real Estate Investor Show
24 I Hammad Khan | From Canadian Corporate Executive to U.S. Multifamily Syndications

Savvy Real Estate Investor Show

Play Episode Listen Later Jul 19, 2022 43:41


A highly strategic, innovative, and goal-driven professional who has over a decade of investing experience, Hammad Khan enjoys utilizing his management, sales, and analytic abilities to help others achieve financial freedom through real estate. Hammad has extensive experience in real estate investing, specializing in construction, value-added, change of use, dealing with banks, maintenance, and managing tenants. He is the owner of Hands-Off-Investment, a company that helps investors passively invest in commercial real estate, so they can focus on what is essential in their life while still building wealth with a partner who understands their needs. In this episode of the Savvy REI Show Jose and Khadija will have a conversation with Hammad about his journey in the real estate space, how he became successful and how he helps others achieve financial freedom. You will find out a little bit about Hammad's background and how he got into the real estate space. Hammad will talk about what made him decide to focus on multifamily and what it took for him to get started in the multifamily space in the U.S side. He will share the challenges of being a Canadian investor in the US and how he managed to overcome them. He will also reveal his secret to staying focused, positive and motivated, will talk about why the real estate investor's community is an amazing one, the importance of having a mindset of abundance and so much more. Enjoy!  What You'll Learn in this Show: A little bit about Hammad's background and how he got into the real estate space  The challenges of being a Canadian investor in the US and how Hammad is overcoming them What it took for Hammad to get started in the multifamily space, in the US side Why the real estate investor's community is an amazing one? And so much more... Resources: https://www.linkedin.com/in/hamad-khan-8ab30a19/ (Hammad's Linkedin) https://www.facebook.com/handsoffinvestment (Hammad's Facebook) https://handsoffinvestment.com/ (Handsoffinvestment.com)  Books:  https://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/1401964362 (The Gap and The Gain: The High Achievers' Guide to Happiness, Confidence, and )https://www.amazon.com/Who-Not-How-Accelerating-Teamwork-ebook/dp/B0867ZJ151 (Who Not How: The Formula to Achieve Bigger Goals Through Accelerating Teamwork)

Wife Teacher Mommy: The Podcast
16. Make Road Trip Learning FUN + an EXCLUSIVE Peek at my "Own Your Teacher Wins" Session

Wife Teacher Mommy: The Podcast

Play Episode Listen Later Jun 17, 2022 25:13


With summer officially in full swing, I've planned a few family vacations, and one of those includes a road trip! I loved going on road trips when I was younger, but everyone hates the dreaded, Are we there yet? question. In order to avoid that question throughout your road trip, I've found a solution to keep your kids engaged! In today's episode, I'm going to be sharing some fun road trip learning activities, while also giving you a sneak peek into one of my sessions at Educate & Rejuvenate. Resources Mentioned: https://www.wifeteachermommy.com/product/lower-and-upper-grades-hitting-the-road-vacation-resources/ (Lower and Upper Grades Road Trip Vacation Resources) https://www.wifeteachermommy.com/product/lower-and-upper-grades-vacation-resources-growing-bundle/ (Lower and Upper Grades Vacation Resources Growing Bundle ) https://www.amazon.com/Pokemon-Mad-Libs-Eric-Luper/dp/1524785997/ref=sr_1_3?keywords=themed+mad+libs&qid=1654567355&sprefix=themed+mad%2Caps%2C143&sr=8-3 (Pokemon Mad Libs) https://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/B09HN6GKNY/ref=sr_1_1?keywords=the+gap+and+the+gain&qid=1654567283&sprefix=the+gap+and+the+%2Caps%2C485&sr=8-1 (The Gap and the Gain by Dan Sullivan & Dr. Benjamin Hardy) https://www.wifeteachermommy.com/sp/wife-teacher-mommy-club/ (Join the Wife Teacher Mommy Club!) https://www.wifeteachermommy.com/sp/educate-and-rejuvenate/ (Educate & Rejuvenate Summer Event) https://www.amazon.com/shop/wifeteachermommy/list/V1W1DFIRUL25 (Wife Teacher Mommy: Mentioned on Podcast Amazon List ) Head to the show notes: https://www.wifeteachermommy.com/podcast/road-trip-learning-activities (https://www.wifeteachermommy.com/podcast/road-trip-learning-activities) Connect with Kelsey: https://www.wifeteachermommy.com/club (Join Wife Teacher Mommy Club. ) https://www.instagram.com/wifeteachermommy/ (Follow her on Instagram @wifeteachermommy.) https://www.facebook.com/groups/325390458094002 (Join our Facebook group: Wife Teacher Mommies Unite). https://www.pinterest.com/kelseymommy/_created/ (Follow on Pinterest for more helpful resources.)

The Investor Relations Real Estate Podcast
IRR 42: How To Create An Investor - First Approach To Apartment Syndications

The Investor Relations Real Estate Podcast

Play Episode Listen Later May 31, 2022 47:58


The Investor Relations Real Estate Podcast Episode 42 - How To Create An Investor-First Approach To Apartment SyndicationsHost: Jonny Cattani Guest: Elisa ZhangProducer: April MunsonJonny Cattani is joined by Elisa Zhang to discuss: Tracking the cycle of markets Economic indicators Evaluation of rent growth in growing markets Maintaining repeat investors Elisa Zhang is the owner and principal of over a portfolio of $450M in holdings across 2,500+ apartment units through her company EZ Real Estate. After successfully building a path to financial independence for herself in less than 10 years and transitioning out of her full time IT career in 2019, she made it her mission to help motivated other nine-to-fivers do the same by providing educational resources through her website EZ FI University.Linked material referenced during the show: Book: Who Not How - Dan Sullivan https://www.amazon.com/Who-Not-How-Accelerating-Teamwork/dp/B08KYKR23H/ref=sr_1_1?crid=3LXQI8XMIYI58&keywords=who+not+how&qid=1653453177&s=audible&sprefix=who+not+how+%2Caudible%2C88&sr=1-1Book: The Gap and The Gain - Dan Sullivan https://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/B09HN6GKNY/ref=sr_1_1?crid=1JQE85A90N1J4&keywords=the+gap+and+the+gain&qid=1653453136&sprefix=the+gap+and+the+gain%2Caps%2C94&sr=8-1Connect with Elisa!Sign up to receive weekly advice from Elisa at www.ezfiuniversity.com Instagram: @elisazhang_fi Youtube: Elisa Zhang (EZ Financial Independence University): https://www.youtube.com/channel/UCTuBJEY72poVIBSN2iz5haA Linkedin: https://www.linkedin.com/in/elisa-zhang-9641aa21/Connect with Jonny!Cattani Capital Group: https://cattanicapitalgroup.com/Invest with us: invest@cattanicapitalgroup.comLinkedIn: https://www.linkedin.com/in/jonathan-cattani-53159b179/Johnny's Instagram: https://www.instagram.com/jonnycattani/IRR Podcast Instagram: https://www.instagram.com/theirrpodcast/TikTok:https://www.tiktok.com/@jonnycattani?lang=enYouTube: https://www.youtube.com/channel/UCljEz4pq_paQ9keABhJzt0AFacebook: https://www.facebook.com/jonathan.cattani.1

Born to Fly Podcast
046-how to be a minister in your business, with Mike Henry Sr.

Born to Fly Podcast

Play Episode Listen Later May 27, 2022 34:13


Mike desires to help every workplace believer intentionally follow Jesus full-time regardless of their position on an organizational chart. After decades of working in the marketplace himself, he now is an entrepreneur on a mission.In this episode, we talk about how YOU can be a minister in your own business too!What more do we talk about?1:37 Who is Mike Henry Sr.?2:27 How did Follower of One happen?6:00 What do I have to do to be called?7:50 What does it mean to be a minister?10:00 Ministry or business?11:03 What does Follower of One do?13:30 Living a Christian Attitude in the workplace14:20 More on the Mission Trip17:18 What can we do as a Christian? - Five Daily Activities.22:55 What were your struggles as an entrepreneur?31:17 Where can found more about Mike and what he does? Mentioned in this episode: https://followerofone.org/www.Community.followerofone.orgAbout My Father's Businesshttps://www.amazon.com/About-My-Fathers-Business-Taking/dp/1601422261  Born to Fly's episode with Jordan RaynorWhy you should become a master of ONEhttps://born-to-fly-podcast.simplecast.com/episodes/014-why-you-should-become-a-master-of-one-with-jordan-raynorWho Not HowBy: Dan Sullivan and Benjamin Hardyhttps://www.amazon.com/Who-Not-How-Accelerating-Teamwork-ebook/dp/B0867ZJ151The Gap Versus the GainBy: Dan Sullivan and Benjamin Hardyhttps://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/1401964362

The Limitless MD
How to Next Level Your Income Using the Concept of Arbitrage with Chris Larsen

The Limitless MD

Play Episode Listen Later May 5, 2022 33:41


Venturing into entrepreneurship may seem like a far cry from the medical world and it's easy to feel scared when you're just getting started. What you need is an expert to guide and direct your steps, someone who knows the ins and outs, and most importantly, who knows that it is possible to achieve incredible success even in areas that are different from your field.  Chris Larsen joins Vikram to share from experience how the concept of arbitrage became a key factor that led him to achieve limitless wealth and success. Learn how this particular concept can be applied to every area of life and leads to unyielding results. If you're looking for strategies on how to amplify your life and take it to the next level, the formula you need is right here. “Understanding what our WHY is can make us think there's so much more we can do in life than what we think we're capable of.” - Chris Larsen In This Episode: - Welcome back to another episode of the Limitless MD podcast - Hear out the big WHY in the life of Chris Larsen  - Chris had an epiphany and this epiphany led him to make these kinds of decisions… - Here are the questions that Chris had to ask himself which led him to the path of financial abundance… - Study how the concept of arbitrage works and how to leverage it so you can take your income to the next level  - Learn the secret to having more money and more time freedom - Here are the two tangible reasons why it's okay to be selfish… - Find out why you need to be ruthless and the things that can be applied in all areas of life that define what can be done better - This is what people often forget about the real estate cycle… - Here are the things you need to know that can be really scary if you don't… - Realize the true essence of having joy in your life  - Here's the “one thing” that Chris wants to leave to the world as his lasting impact   Resources Mentioned: - https://www.nextlevelincome.com/next-level-income-show/ep-97-where-we-are-in-the-real-estate-cycle-with-dj-van-keuren (Where We Are In The Real Estate Cycle With DJ Van Keuren) - https://www.nextlevelincome.com/book (Get Your Free Book & Audiobook of The Next Level Income by Chris Larsen) - https://www.amazon.com/Lifespan-Why-Age_and-Dont-Have/dp/1501191977 (Lifespan: Why We Age―and Why We Don't Have To by David Sinclair) - https://www.amazon.com/Secret-Life-Real-Estate-Banking/dp/0856832634 (The Secret Life of Real Estate and Banking by Phillip J. Anderson) - https://www.amazon.com/Who-Not-How-Accelerating-Teamwork-ebook/dp/B0867ZJ151 (Who Not How: The Formula to Achieve Bigger Goals Through Accelerating Teamwork by Dan Sullivan and Benjamin Hardy) - https://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/B09HN6GKNY/ref=sr_1_1?keywords=dan+sullivan&pd_rd_r=d7d2190c-1bfa-4d4d-bbfe-841ddfb70c62&pd_rd_w=3X3Ws&pd_rd_wg=7Na2L&pf_rd_p=2c083df3-a26e-4ea9-a512-e0aeb6fffdc2&pf_rd_r=0DAHTJ04GV6QJ5NBC6B5&qid=1651155874&sr=8-1 (The Gap and the Gain: The High Achievers' Guide to Happiness, Confidence, and Success by Dan Sullivan) Resources: - https://limitless-md.mn.co/ (Join our FREE group coaching program: the Physician Wealth Accelerator)- https://vikramraya.com/programs/ (https://vikramraya.com/programs/)  - https://vikramraya.com/ (Sign up to my email list) - Apply to work with Vik and book a clarity call https://www.theultramd.com/go?fbclid=IwAR1fp5TQt4aCSu_2EWu2sKZd3HumrHKOVePwFlPQC-2aYLgCAsm7_MHY69c (here)   Connect with Vikram: - https://vikramraya.com/ (Website) - https://www.instagram.com/vikramraya/ (Instagram) - https://www.facebook.com/Vikramrayamd (Facebook) - LinkedIn - https://www.youtube.com/channel/UCdq9M-kD0L2hy1UlfOK-hwQ (YouTube)  Connect with Chris Larsen: - https://www.nextlevelincome.com/ (Website) - https://www.linkedin.com/in/nextlevelincome/ (LinkedIn) - https://www.facebook.com/nextlevelincomeshow (Facebook) -...

The Investor Relations Real Estate Podcast
IRR 10: How Do We Survive With New Electric Forms Of Payment

The Investor Relations Real Estate Podcast

Play Episode Listen Later Apr 14, 2022 32:59


The Investor Relations Real Estate Podcast Episode 10 - How Do We Survive With New Electric Forms Of PaymentHost: Jonny Cattani Guest: Dave ZookProducer: April MunsonJonny Cattani is joined by Dave Zook to discuss: Becoming tax efficient Tax incentives and rewards Investing in ATMs Finding asset classes and rockstar teams Building your network and investor base Dave is a successful Business owner, Syndicator and an Investment and Tax Strategist. He has acquired more than $350M of Investment Real Estate since 2010 which include Multi-family apartment units, multiple large institutional grade Self-storage facilities and Cleaner Energy Carbon distillation units which produce pharmaceutical grade oil and liquids.Dave and his team at The Real Asset Investor are one of the Top 5 ATM Operators in the country, and they provide investment opportunities in their ATM, Self-storage and various Funds for Cash Flow, Tax Impact and Equity Growth.Linked material referenced during the podcast:Book: Rich Dad Poor Dad - Robert Kiyosaki https://www.amazon.com/Rich-Dad-Poor-Anniversary-Middle/dp/B07QPQ8WBL/ref=sr_1_1?crid=2GWFRSSFPHJBI&keywords=rich+dad+poor+dad&qid=1649874207&sprefix=%2Caps%2C128&sr=8-1Book: The Gap and The Gain - Dan Sullivanhttps://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/B09HN6GKNY/ref=sr_1_1?crid=26RHL4MHS6N0Y&keywords=the+gap+and+the+gain+dan+sullivan&qid=1649875772&sprefix=the+gap+and+the+gain+%2Caps%2C204&sr=8-1Connect with Dave! Website: https://www.therealassetinvestor.comEmail:  info@therealassetinvestor.comConnect with Jonny!Cattani Capital Group: https://cattanicapitalgroup.com/Invest with us: invest@cattanicapitalgroup.comLinkedIn: https://www.linkedin.com/in/jonathan-cattani-53159b179/Instagram: https://www.instagram.com/jonnycattani/

The Multifamily Artists Podcast
Ep. 65 (Action Items): Brian Hemedinger - Take a Step and Keep Moving Forward

The Multifamily Artists Podcast

Play Episode Listen Later Apr 8, 2022 17:01


In this Action Items episode, Brian Hemedinger is back to tackle the ways to get started in the real estate journey and the tools we need as we take a step forward. Exploring different aspects every now and then is not a problem as it is a way to solidify what is for us. He highlights that as we get on the journey, the key is to keep moving forward. Join us and listen in! Brian Hemedinger is a member of Raisemasters and has been focused on Multifamily for about 15 months. He has a full-time role overseeing sales for an upscale fitness brand called Equinox, oversee sales for our 22 Southern California locations. He started his career as an actor in NYC, then sales, and now working on building two businesses; real estate and business coaching. [00:01 – 05:49] The Value of Surrounding Yourself with People in the Game Getting around other investors and utilizing online meets How to go around limiting beliefs and the tendency to compare Questioning if what you are thinking or believing is true  [05:50 – 15:35] The Path to Getting Clear on What is For You Meditation as a way to consistent progress and belief creation Knowing the next steps to take for execution Being ready with your time and energy to realize clarity [15:36 – 17:02] Closing Segment Connect with Brian! Tweetable Quotes: “Limiting beliefs come up and then it's just a matter of working through those right and now, asking yourself quality questions about these beliefs. Is it really true?” - Brian Hemedinger “As we're going along and we're taking steps, we end up refining what our vision really is. But the gratification comes from the pursuit of the goal, and taking the proactive steps and feeling the growth that comes from that.” - Brian Hemedinger ---------------- Resources https://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/1401964362 (The Gap and The Gain by Dan Sullivan and Benjamin Hardy) https://www.amazon.com/Who-Not-How-Accelerating-Teamwork-ebook/dp/B0867ZJ151 (Who Not How by Dan Sullivan and Benjamin Hardy) Socials and Links Check out Maebar Capital on http://www.maebarcapital.com/ (their website)! Be sure to check out https://www.passiveinvesting.com/strategy/ (PassiveInvesting.com) to learn how to build wealth through real estate! LEAVE A RATING AND REVIEW + help someone learn how to start their investing career by sharing this episode or click https://www.inrhythmmultifamily.com/podcast-1 (here) to listen to our previous episodes. Get IN RHYTHM and follow The Multifamily Artists Podcast on https://podcasts.apple.com/us/podcast/the-multifamily-artists-podcast/id1550233740 (Apple Podcasts), https://www.audible.com/pd/The-Multifamily-Artists-Podcast-Podcast/B08K56K6JB (Audible), and https://the-multifamily-artists.captivate.fm/ (Captivate) Visit our https://www.inrhythmmultifamily.com/ (website) to learn more about me and IN RHYTHM Follow me on https://www.instagram.com/taylor_cu/?hl=en (Instagram), https://www.facebook.com/taylor.cu (Facebook), and https://www.linkedin.com/in/taylorcu/ (Linkedin).

Seek Go Create
Dare To Be Naive & Achieve Business Success With Shawn Thomas

Seek Go Create

Play Episode Listen Later Mar 28, 2022 63:05


The word "naive" often associates itself with various defeating connotations. Understandably, you may be displeased when someone refers to you as such. But for Shawn Thomas, naivete is not a flaw; it's an asset. As an aspiring entrepreneur, that inner naivete is what drives you to take that first step toward business success in your ventures. In this episode, Shawn shares the crucial role of naivete in paving his way to business success. He shares the ups and downs in his challenging journey and the fruitful lessons he gained from them. Finally, he enumerates several tips that you can leverage for your business and achieve success along the way.  Listen to the episode if you want to find out how naivete can set you free from fear and other barriers in attaining business success.  Here are three reasons why you should listen to the full episode:Find out how the power of naivete helped Shawn create business success.  Learn new tips and mindsets in starting a business.  Discover how to push past fear, reach out to others, and dare to be naive. Resourceshttps://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/1401964362 (The Gap and The Gain) by Dan Sullivan https://www.youtube.com/watch?v=sHpuMk7H7Lg (Naivete Unleashed Has Unlimited Potential) https://www.amazon.com/Power-Naivet%C3%A9-Embracing-Shawn-Thomas-ebook/dp/B01AU2D88I (The Power of Naiveté: Embracing the Unknown) by Shawn Thomas Connect with Shawn: https://www.instagram.com/askamillionaire/?hl=en (Instagram) | https://www.acceleratorsorg.com/ (Website) https://seekgocreate.com/dare-to-be-naive-achieve-business-success-with-shawn-thomas/ (Episode Details) Enjoy the Podcast?Seek Go Create is for anyone seeking excellence, moving towards success, or creating something new. We share topics, stories, and conversations that allow us to rethink how we live, work, and lead. If you were inspired and educated by this episode, feel free to subscribe to us on https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vc2Vlay1nby1jcmVhdGUv (Google Podcasts), https://podcasts.apple.com/us/podcast/seek-go-create/id1481874131 (Apple Podcasts), or https://open.spotify.com/show/4pnLpMwK6gGeTJvXvVam5z (Spotify) so that you never miss another episode. Also, share this episode or what you've learned today on your favorite social media platform. Love to give us 5 stars? If you do, we'd love a review from you. By doing this, you can help us reach more people who want to redefine success in their lives and find business success. Connect with the SeekGoCreate Network! For updates and more episodes, visit our https://seekgocreate.com/ (website) or follow us on https://www.facebook.com/SeekGoCreate/ (Facebook), https://www.instagram.com/seekgocreate/ (Instagram), https://www.linkedin.com/company/seek-go-create-network/ (LinkedIn), https://twitter.com/SeekGoCreate (Twitter), and https://www.youtube.com/channel/UC-4BK0v7R7ZgOuaNRa3MrWA (YouTube). To growing and becoming all we are created to be, Tim

Perth Property Insider Podcast
Episode 65: Improve Your Life in 2022

Perth Property Insider Podcast

Play Episode Listen Later Mar 2, 2022 19:30


It’s common for people to be setting goals at the start of the year. However, many others find it corny or difficult to stick to them but usually they are the same people treading water or going backwards with their life. As with anything, it all comes down to how you do it and even more importantly, how you feel about it! So, in today’s episode, I want to help set you up for success in 2022 and beyond. Let me share with you some easy steps to make your goals more attainable and the simple process I go through to not only set my goals but ensure I get momentum and stay on track. Grab your pen and paper or notes section of your phone as I guide you through how to improve in three key areas of your life. Even if you consider yourself a master of goal setting, I also cover off a powerful technique to have you feeling more fulfilled and motivated by your progress along the way. Tune in now and let’s get started on improving your life this year! Resource Links: The Gap and The Gain by Dan Sullivan (https://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/1401964362) Join the Perth Property Investment Facebook Group (https://www.facebook.com/groups/perthpropertyinvestors) Join Jarrad Mahon’s Property Investor Update (https://www.investorsedge.com.au/join) 1 on 1 strategy session with Jarrad Mahon (https://www.investorsedge.com.au/strategy) For more info on our award-winning and highly rated Property Management services that give you guaranteed peace of mind (https://www.investorsedge.com.au/perth-property-management-specialists/) For more info on how our Property Sales services can ensure you get the best selling price while handling all the stress for you (https://www.investorsedge.com.au/selling-your-perth-property/) Get Jarrad’s strategic advice towards your property purchase and development plans (https://www.investorsedge.com.au/invest-in-perth-property/) Episode Highlights: Introduction [0:00] Breaking down your goal-setting [2:06] Key Area # 1: Personal goals [2:24] Key Area # 2: Relationships [3:12] Key Area # 3: Career, work, and money [4:01] Working out a financial plan [5:48] Make S.M.A.R.T goals with this framework [7:35] How to make your goals more attainable/achievable [9:38] Balance is a key factor in goal-setting [13:11] Common thinking traps of highly successful people when it comes to goal-setting [14:01] Thank you for tuning in! If you liked this episode, please don’t forget to subscribe, tune in, and share this podcast. Connect with Perth Property Insider: Subscribe on YouTube: https://www.youtube.com/channel/UCgT9-gB6RS69xSgc8J9KrOw Like us on Facebook: https://www.facebook.com/investorsedge See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

The Russell Westcott Podcast
The Guide to Building Massive Profits with Multi-family Investments

The Russell Westcott Podcast

Play Episode Listen Later Feb 22, 2022 59:18


Multi-family properties are in a sky-rocket right now. With the potential financial benefits that come along with it, there's no doubt that real estate investors are getting their hands on these types of property to build more cash flow. In addition, its flexibility allows you to expand your growing real estate investment portfolio. However, with every business opportunity comes a tied-up risk. But don't worry, this episode got you covered, so be ready to go ALL OUT.    Pierre-Paul Turgeon is here with us today to help us better understand how one can make a leap and transition from single-family to multi-family properties. He will also walk us through the advantages and disadvantages of it. As well as, teaches us how his framework called the MOSES plan, would be of use as we analyze and mitigate risks about investing in multi-family properties.    In this session, we dove headfirst into the complex topics of: How can you raise capital from single-family to multi-family estate When did Pierre-Paul take the big step of becoming a real estate investor The art and science of raising money Importance of selecting your partners carefully The Four Rental Risk Factors Framework  Market Risk: What kind of market are you investing in Price Valuation Risk: How much are you paying for the property Investor Risk: How do you need to convince people to assess risk factors and mitigate them fully It would help if you started with yourself first and then served others along the way The MOSES plan framework Don't "over-leverage" your financing And so much more.    Pierre-Paul Turgeon is the President of Matterhorn Real Estate Investment. As a former CMHC underwriter, he has analyzed hundreds of apartment deals. Paul has shared a great piece of unparalleled knowledge regarding multi-family residential real estate investment.  =====

The Mentee Podcast
S5E2: Reflections on Tony Robbins' Unleash the Power Within

The Mentee Podcast

Play Episode Listen Later Jan 18, 2022 30:35


If you've been to several retreats, you're probably familiar with the emotional high that you get from attending them. You leave the event feeling on fire. Then that fire fades over time as the mundane schedules of life set in. But just because the intensity of your fire is fading doesn't mean you're failing. It doesn't mean that you're not succeeding or you're off course. And so, my goal for this episode is to help you hold on to that mindset. Today, I'm sharing some reflections on my first ever Tony Robbins event called Unleash the Power Within. It's amazing how those people who attended the event were surrounded by empathetic witnesses – all in alignment with the same goal of getting in a peak state and unleashing the power within.  Here are some power takeaways from today's conversation: Goal setting and strengthening your relationship with your goals Creating a compelling vision of your future Creating the right habits Changing your environment The shape of success Celebrating the gains Revisiting and re-evaluating your goals Building courage by embracing problems and taking a leap of faith Episode Highlights: Setting Goals The purpose of a goal is to inform you in the present and give you direction with what you should do today. Goal setting strengthens the relationship with your goals. When you want to grow a relationship with a person, you have to spend time with them, listen to them, and build time and experiences with them. But how many times do we set goals and never visit them? When we don't write them down and review them from time to time, we end up falling back into our daily routines and habits. Then as time passes, we haven't made any advancement, or if there was any, only minimal. Without a goal, you're just a drifter reacting to what life throws at you. Therefore, you need to create a compelling vision of your future. The Shape of Success  The shape of success is like a hockey stick. People will succeed so slowly that they feel like they're failing. There is incremental change little by little over time. Then those efforts compound, and all of a sudden, you're successful. However, since most of us don't like that feeling like we're failing, we switch gears and chase another shiny object.  Changing Your Habits What's the one habit that if you would eliminate would cause your momentum to shift and exponentially move you towards your goal? And what's the one power habit, such that by creating that habit, everything else would become easier, or unnecessary? F.M. Alexander says people don't decide their futures. They decide their habits, and their habits decide their futures.  BJ Fogg also talks about habit stacking in his book, Tiny Habits, wherein creating small habits will compound over time that allows you to make a gigantic leap. Willpower doesn't work. Therefore, how do you make sure you do the behaviors long enough so that they become habits? Habit is nothing more than a repetitive behavior that becomes automatic.  Changing Your Environment  The number one influencer of your behaviors is your environment. Design the environment that supports the behavior that needs to create habits necessary to become your future self and for you to live to your full potential. Celebrating Progress Everybody wants to get rich quickly, but life is long. And so, you want to build endurance by finding joy along the way. Make a small amount of progress every day then celebrate it. Happiness is not the destination, it's actually the start and the foundation of the journey.  Resources Mentioned: https://core.tonyrobbins.com/upw-program-01 (Unleash the Power Within) https://tinyhabits.com/ (Tiny Habits) by BJ Fogg https://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/1401964362 (The Gap and the Gain) by Dan Sullivan

Hiring and Empowering Solutions
129: The How and Why of Attorney Podcasting with Elise Buie

Hiring and Empowering Solutions

Play Episode Listen Later Dec 7, 2021 41:29


Why should attorneys podcast? Family law attorney and podcaster Elise Buie is talking with us about the impact that podcasting has had on her family law practice, as well as her personal development. Elise started her virtual practice so she would be able to have more work-life integration. She focused on bringing women back into the workforce who were lawyers and moms and sought better work-life integration. Elise started the Maximum Mom podcast in 2020. She serves an audience who understands the challenging trifecta of being a mom, an attorney, and an entrepreneur. The podcast has been a platform for Elise to share her message about work-life integration. It has also created new connections and opportunities for her. In this episode, Elise shares some tips for getting started and how she views her success. Authenticity is a recurring theme in this conversation. You'll hear how it is a requirement for being successful in your law practice, as well as podcasting. What You Will Learn in this Episode How podcasting contributes to personal growth What to do when you start your podcast Why “you” are the secret ingredient in your podcast How podcasting helps Elise stand out from other law practices What podcasting can teach us about client consults Links and Resources Mentioned https://www.amazon.com/Fair-Play-Game-Changing-Solution-When-ebook/dp/B07NTX84PY https://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/1401964362 https://maximumlawyer.com/podcast/ Lawyer on the Beach Facebook Group https://www.facebook.com/groups/lawyeronthebeach Connect with Elise Buie https://www.facebook.com/elise.buie https://www.linkedin.com/in/elise-buie/ Connect with Molly Hiring & Empowering Solutions on Facebook www.hiringandempowering.com https://www.linkedin.com/in/molly-hall

Stories of Hope in Hard Times
Sheldon Mills: Stop Comparing Your Bloopers to Others Highlight Reel

Stories of Hope in Hard Times

Play Episode Listen Later Nov 10, 2021 57:44


Sheldon has battled depression, impulsivity and negative thoughts for many years, and in this episode he teaches tips and tactics to overcome these challenges and replace them with positivity. Episode Discussion PointsSome of the fun things he has built with his kids Mythbusting the perfect person/family “Everybody is fighting a battle you know nothing about.” Satan is attacking more frequently Comparing our blooper reel to everyone else's highlight reel on social media isn't accurate or helpful. It is okay to talk about and reach out when we need help. There are so many people out there who struggle with the same thing. We should be real on Social Media—don't compare yourself to perfection. Dan Sullivan and Ben Hardy's new book, https://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/1401964362 (The Gap and the Gain), has made him realize that he has been unhappy with his progress because he is always measuring where he wants to be instead of considering everything he had already accomplished. Quote from a talk he read recently called, https://www.churchofjesuschrist.org/study/general-conference/2021/10/35wilcox?lang=eng (Worthiness is Not Flawlessness,) “Elder Dieter F. Uchtdorf has said: “God does not need people who are flawless. He seeks those who will offer their ‘heart and a willing mind,' and He will make them ‘perfect in Christ.” Then Brad Wilcox continues, “So many have been hurt by broken and strained relationships that it is difficult for them to believe in God's compassion and long-suffering. They struggle to see God as He is—a loving Father who meets us in our need and knows how to “give good things to them that ask him.” His grace is not just a prize for the worthy. It is the “divine assistance” He gives that helps us become worthy. It is not just a reward for the righteous. It is the “endowment of strength” He gives that helps us become righteous. We are not just walking toward God and Christ. We are walking with Them.” Satan wants us to focus on our shortcoming and sins while Christ wants us to focus on HIm and how He can help us. The story of how worthless he felt once when struggling with a compulsive behavior and he wondered if he was lacking in faith or if he was too weak for God to help him overcome. And although he didn't get an immediate answer, God helped him figure out the next step with the feeling of hope. How to discern between thoughts coming from God and those coming from a bad spirit—especially when you are reliving the same thought or conversation or worry over and over. How Sheldon breaks the negative thought cycle by listening to audiobooks, https://www.churchofjesuschrist.org/study/general-conference?lang=eng (General Conference talks), and being persistent (because it usually takes a while to break the negative cycle). How if Sheldon can control his thoughts, and break the negative cycle, the positive feelings will follow. First step is to recognize the negative thought pattern and realize you need to change. Second, doing something to stop the negative cycle Then feeling better should naturally happen. Note: If you struggle with major mental health issues you may need to see a professional for help and medication. Then, don't feel guilty for having negative thoughts—everyone has bad and hard times. How changing your perspective and looking at it differently—especially about those we interact with, can change everything. Sometimes we put thoughts and ideas other's heads. To change our perspective we need to get closer to the one being who has the best and clearest perspective—and that is God. He knows the truth. Don't be afraid to ask for help if you are struggling. Sometimes you may need professional help, and other times you may just need to cry on the shoulder of a friend. Watch for earthly angels to come in answer to your prayer (and don't tell them you are “just fine” if God is sending them to help you.) In James Allen's...

Gravity
89. The Pursuit of Happiness & Measuring Progress Backward with Dan Sullivan

Gravity

Play Episode Listen Later Oct 25, 2021 71:46


Dan Sullivan is the Co-founder of Strategic Coach, an organization built to grow entrepreneurs into their best selves and unlock the full potential in both their business and personal lives. An innovator and gifted conceptual thinker, Dan has over 40 years of experience as a strategist, coach, consultant, speaker, and writer, having authored over 30 publications, with his latest, The Gap and the Gain, out now! From an early age, Dan saw the raw power and positivity that was up for grabs if you simply apply yourself in a strategic manner. You can hear this in the stories from his time spent in the Army as you can from his time paying his way through college. Before landing into an oeuvre, helping entrepreneurs achieve their best, Dan even worked for the FBI – and, once again, saw the potential that everyone around him was missing by simply taking a step back and analyzing how things worked.  Dan's philosophy is built on the idea that we can't measure progress by looking forward. It's only possible when we look back and see how far we've come. And one of the best ways to do that is to focus in on happiness. When it comes to success, what better metric is there than how happy something makes us? He has so much incredible insight to offer, both for those of us with entrepreneurial leanings and for those of us who've never dreamed of running a business, too. I've found his teachings profoundly useful in my own life, so it's a pleasure to be able to share them with you on the Gravity Podcast.  What Brett asks: [01:23] Can you start at the beginning and tell us about your upbringing? [06:30] Did you have a desire to figure stuff out and crack codes as a kid? [13:28] How important is having a childhood to allow someone to discover who they are? [19:46] Let's talk about your path into being an entrepreneur. [39:30] Tell us about your entrepreneurial venture before you launched Strategic Coach [48:20] Has learning from other people's behavior shaped Strategic Coach? [53:30] Expand on the concept of happiness. To learn more about intentional living, and for the complete show notes, visit: https://gravityproject.com/ (gravityproject.com) Resources: Visit: https://www.strategiccoach.com (Strategic Coach) Read: https://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/1401964362 (The Gap and the Gain) Listen: https://podcasts.apple.com/gb/podcast/multiplier-mindset-with-dan-sullivan/id963903899 (Multiplier Mindset with Dan Sullivan) Watch: https://www.youtube.com/watch?v=0npDA9Bt1_I (Who Not How: Your Single Formula For Achieving Bigger Goals) Gravity is a production of http://crate.media (Crate Media).