Podcast appearances and mentions of christian coaching

We've all done it — the new plan, the new resolve, the "this time I mean it." So why does it never stick? In this episode, we dig into why willpower and self-discipline can't fix a body image struggle, because the real issue was never really about the body at all. In this episode best-selling author and podcast host, Heather Creekmore discusses the distinction between managing behavior and addressing the root, why trying harder can subtly become its own idol, and what practical, lasting change actually looks like when it emerges from being already loved, rather than striving to earn it. Take this with you quote of the episode: "We quietly switch the engine to self-effort, as if right information could finish what only Christ began." Timestamped Overview: 00:00 Struggling with conflicting diet advice 04:42 Sarah's frustrating morning routine 07:47 Myth of a perfect fitness answer 12:06 Jesus and the Woman at the Well 14:32 Breaking free from earning mindset 18:03 Self-effort versus grace in faith 21:42 Practical steps to inspire change 26:18 Embracing rest over striving 27:44 Finding peace in ordinary choices Discussion questions for listeners / community: What's your "well" — the thing you keep going back to, hoping it will finally satisfy? When has "trying harder" worked short-term but failed to last? What happened? What would it look like this week to ask "what am I actually thirsty for?" instead of "how do I white-knuckle this?" Links: Join the 40 Day Journey - learn more here: https://www.improvebodyimage.com/40-day-challenge Learn more about Heather's books and resources here: https://www.improvebodyimage.com/books-for-christian-women-body-image Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Do you feel overwhelmed by everything you're already carrying and wonder how you could possibly add coaching to your plate?Hear this: Christian coaching isn't about adding more. It's about simplifying what you're already doing so you can focus on what actually matters most.In this episode, I unpack what coaching actually looks like and the common misconceptions prospective clients have before getting started.If you're an ambitious Christian female entrepreneur, leader, or mom who is tired of overthinking, striving, doing all the things, and wondering what God is actually asking you to focus on, this conversation is for you.Inside this episode, we'll talk about:• What Christian coaching actually is• Why coaching isn't simply another item on your to-do list• How faith-based coaching can help simplify your overwhelm in a faith first way• The difference between doing more and doing what matters• Why pausing can actually be productive• How to hear God's direction and turn insight into action• Moving from striving to Spirit-led strategy• The role of Biblical beliefs in sustainable growth• How coaching differs from therapy• Why clarity comes with action• How to stop playing "whack-a-mole" with everything that's urgent and fix your gaze on what actually mattersAt Grace Space Christian Coaching, we believe ambitious Christian women don't have to choose between meaningful growth and a peaceful, God-centered life.Through our signature Growth Without Burnout framework, we help women:Build on biblical beliefTransform their thoughtsShift from striving to Spirit-led strategyThe goal isn't to help you do everything.It's to help you discern what matters most, what God is calling you to, and how to move forward with confidence.As Galatians 5:16 reminds us, we're called to walk by the Spirit.So ask yourself:What's most important, God?What would You have me do about it?Then be willing to take the next faithful step.If you're ready to grow your life and business with greater clarity, confidence, and trust in God, let's talk.

Episode Overview Coaching is a powerful leadership tool—but it isn't the right tool for every situation. In this solo episode, Brian Miller explores when coaching is appropriate and when other leadership approaches, particularly giving direction, are more effective. Using the Situational Leadership model developed by Paul Hersey and Ken Blanchard, he explains how leaders can match their approach to a person's level of development and avoid the common mistake of using the wrong tool at the wrong time. Key Ideas & Takeaways 1. Coaching Isn't Always the Right Answer Coaching is one of several leadership skills—not the only one. There are situations where people need clear direction more than thoughtful questions. The key is knowing which approach fits the moment. 2. Leadership Is Situational Leadership isn't limited to people with formal authority. Anyone who seeks to influence or help another person is exercising leadership. Effective leaders adapt their style to the situation rather than relying on a single preferred approach. 3. The Two Leadership Levers Situational Leadership revolves around two variables: Direction – telling people what to do. Support – encouraging, listening, partnering, and building confidence. Every leadership interaction adjusts these two "levers." 4. Four Leadership Approaches Depending on a person's development level, leaders should provide: High Direction / Low Support High Direction / High Support Low Direction / High Support (coaching) Low Direction / Low Support (delegation) 5. Coaching Fits Development Level Three Coaching is most valuable when someone: Knows how to do the work. Needs encouragement more than instruction. Is ready to develop ownership rather than receive answers. This is where asking questions becomes more powerful than giving advice. 6. Coaching Creates Ownership The greatest return on coaching is not simply better performance—it's ownership. People begin to see themselves as the expert. They develop confidence in their own judgment. Leaders can gradually release responsibility instead of maintaining control. 7. People Don't Stay at One Level Forever Development isn't linear. Stress Burnout New responsibilities Changing circumstances may require leaders to temporarily become more directive again. Great leadership continually reassesses the situation. 8. Great Leaders Build Multiple Skills Every leader should learn coaching, but every leader should also know when to: Tell Explain Encourage Coach Delegate The best leaders don't overuse their favorite style—they choose the one the situation requires. Memorable Quotes & Ideas "Half the time you shouldn't coach. The important thing is that at least half the time you should." "If you're coaching when they don't need coached, you're annoying. If you're telling when they need coached, you're annoying." "The greatest return on investment of coaching is ownership." "You can only accomplish what you can keep your eye on—coaching helps you expand beyond that." Mentioned in This Episode Situational Leadership by Paul Hersey and Ken Blanchard CAM 501 – Foundations of Christian Coaching, an eight-week introduction to coaching skills including listening, asking questions, making observations, and partnering with the Holy Spirit.

Episode Overview Coaching is usually discussed in terms of what it does for the person being coached. In this episode, Brian turns the question around: What does coaching do to the coach? Drawing from more than fifteen years of coaching, Brian describes how the coaching mindset has changed the way he relates to other people, handles his own insights, and carries responsibility. Coaching has made him less individualistic, less compelled to give answers, and less likely to take ownership of problems that properly belong to someone else. More than a professional skill, coaching has become a way of understanding Christian community, personal maturity, leadership, friendship, marriage, and faith. Key Ideas 1. Coaching changes how we understand community Coaching is a fundamentally collaborative process. The coach is the expert in the conversation, while the client is the expert in the subject of the conversation. That partnership offers a picture of healthy community. People do not need to have identical strengths, roles, or perspectives in order to work together well. They contribute differently to something neither could create alone. For Brian, this has deepened his understanding of the body of Christ. Christian faith is personal, but it is not merely individual. We are joined together, dependent upon one another, and called to create something collectively that no single person could produce independently. 2. Coaching changes how we steward awareness Coaches regularly notice patterns, connections, and possible solutions before the client does. The temptation is to immediately share every insight. Brian has learned that an awareness does not go to waste simply because he chooses not to say it. When an insight is not immediately released, it can continue to work within the coach. It can mature, connect with other ideas, and produce greater depth. The discipline of not correcting, explaining, or contributing every thought has made him a better coach, trainer, leader, and person. 3. Coaching changes how we carry responsibility Responsibility is a strength, but it can become unhealthy when we take responsibility for things that properly belong to other people. Coaching has helped Brian ask: What is genuinely my responsibility? What belongs to the other person? How can I support someone without taking over? Can my presence help them carry what is theirs to carry? Sometimes helping means solving a problem. At other times, it means listening, encouraging, remaining present, or allowing another person to make a difficult decision. Memorable Quotes "I am a better person because I am a coach." "The coach is the expert of the conversation, but you are the expert of the topic." "That awareness that I don't share doesn't go to waste. It actually piles up in me, and it works on me." "I don't tend to grow when I share everything I know. I grow when I don't share everything I know." "Coaching has changed how I carry responsibility." "Christianity brings something to my coaching, but I think coaching brings something to my Christianity." "Coaching has given me a better life." Reflection Questions How has coaching changed the way you understand relationships and community? What awareness are you tempted to share before another person is ready for it? Where might you be carrying responsibility that properly belongs to someone else? How could you support someone without solving the problem for them? Mentioned in This Episode Brian will teach CAM 501: Foundations of Christian Coaching, beginning August 6, 2026. The eight-week course introduces the foundations, practices, and mindset of Christian coaching. Learn more at coachapproachministries.org.

You've been toying with the idea of hiring a coach for months or maybe even years. You have massive dreams for your business, but you're not sure if coaching is actually for you.You're doing well, but you expect it to be further along by now. You see what others are doing in your industry and you're frustrated. You know you're capable, but something's missing. You're tired of full days without the results or fulfillment to match the effort you're putting in.In this episode, we're addressing the most common concerns I hear from prospective clients who love the idea of coaching but aren't quite sure if it's the right move.What You'll Discover:✨ Who Coaching Is For - And who it's NOT for✨ Coaching vs. Therapy - Understanding the differences✨ What to Expect in a Session - How we structure our time togetherAbout Grace Space Christian Coaching:I'm Alexandra Kaval, a certified professional coach and founder of Grace Space Christian Coaching. We serve ambitious women in leadership who are struggling with limiting beliefs and overwhelm so they can create a more intentional Christ-centered life.Ready to Explore Coaching?- Visit gracespacechristiancoaching.com to explore everything we offer- Apply for a clarity call at gracespacechristiancoaching.com (look for the apply button) to see if we're a fit.- Read client testimonials at gracespacechristiancoaching.com/testimonials- Join the email list for first access to Flourish: gracespacechristiancoaching.com/subscribe00:00 — Intro: the struggle of wanting a coach but not being sure it's for you02:09 — Who GSCC is not for; coaching is about empowerment and accountability, not dependency03:21 — The Growth Without Burnout program: caring about the "what" and the "how"04:23 — Addressing prospective client concerns begins04:46 — Concern: "Coaching will just be awareness work, not action"07:23 — Concern: "I need to finish what's already on my plate before starting something new"10:57 — Concern: "Should I just use AI instead?" — why human coaching still matters14:17 — Concern: "The advice will be generic" — why every session is custom18:49 — Introducing "Flourish," the group program for faith-based professionals21:20 — Concern: "Is GSCC my best option?" — credentials (pursuing MCC) and expertise24:45 — How faith is incorporated into coaching sessions25:53 — What topics are covered in coaching (prioritization, goals, decision-making, transitions, faith life)28:45 — Recap

In a recent visit home, I realized how apparent the scarcity v. abundance mindset was in a simple interaction with my mom one morning over coffee. Here's the Truth-- scarcity and abundance aren't simply financial concepts.They're spiritual mindsets.And nowhere do we see this more clearly than in Matthew 14, the feeding of the five thousand.In today's episode, I share how Jesus and the disciples viewed their environments and resources through different lenses-One saw Kingdom abundance, while the others saw lack and limitations. In today's episode, I ask one key question: "What are you doing with what feels like "not enough" in your life?"Using the story of Jesus feeding 5000+ in Matt 14, I outline four simple tools to replace limiting beliefs with Truth, rewire your mind, and retrain your mouth with words that speak blessings! If you know there is more to life but you don't know how to access it, I want to personally invite you to my five-week BREAKTHROUGH coaching experience.Together, we'll explore ✨ deeply rooted beliefs like Lack and scarcity and abundance and prosperity and how to replace them with God's Word to partner with heaven for supernatural breakthrough and overflow just like Jesus did with the fish and loaves!If you're ready to trade scarcity for abundance and let miracles become your default operating system, click here and join our next BREAKTHROUGH session. We start this week and there is a seat waiting for you!

In episode 110 guest Tony Stolzfus, Master Coach, trainer, best selling author, shares a dream he had over 40 years ago about heaven- that has influenced his life in profound ways and inspired him to write a recent book called Heaven: Experience the extraordinary. Tony is a deep well of wisdom and experience in encountering Jesus, as well as leading others to encounter Jesus themselves. We are fortunate to learn from the lofe experience and personal revelation Tony brings to this show- including his dream but so much more. You will leave feeling more hunger to encounter God in scripture and more connected to the beautiful heart of a good, good God. Tony's Books: www.meta-formation.comBible Study: https://likeahumanbeing.com/Rewriting Your Story: https://heavensperspective.com/BREATHING UNDERWATERJoin the Community and Newsletter: HERE Email: margaux@permissiontoreign.comIntro Music by Coma-Media from PixabayImage by Claire Fischer from UnsplashOleksii Kaplunskyi

After raising $1000 in sponsorships to participate in a teen beauty pageant, I quit before I ever walked the stage. Yep, I quit. Sadly, I recognized this as a pattern in my life. Sports teams, hobbies, even boyfriends and jobs...And that "easy path" set me up for a lifetime of unfinished business.Fom a spiritual perspective, I learned that this is actually known as the abortion spirit.Now, Hold up--hear me out--n o…I have never been pregnant with a child, so please understand, I am not talking about that kind of abortion.I was aborting missions, duties, and assignments prematurely. I was cutting them off before they ever got to the "delivery" stage—before they could ever be fulfilled. I was terminating things before I could see God's plan completed in them.Once I realized this, once that lightbulb finally clicked on, I decided right then and there: NO MAS--  I was going to be a finisher!And I want you to be a finisher too! In today's show there is a 4- part acronym for anyone looking to achieve a goal, go after a dream and see a vision come to life. It's time to get things D.O.N.E.Tune in for a fun story of my ugly duckling era (and check my IG page for evidence of my pics from 1987!) and get some insights about the spiritual cause of quitting--and how to be a finisher!Oh, and if you want to dive deeper into healing spiritual ties to patterns of your past that are keeping you stuck or just not where you want to be in life, click here to join the upcoming group coaching program--The Identity Experience. And if you haven' t purchased my latest devotional, Holy & Hilarious, here is the link to get a signed copy.

Send us Fan MailWe sit down with Dr. Justin Tilghman of the Christian Life Coach Network and dig into vetting coaches, credibility, collaboration tools, and why Christian coaches can serve churches, nonprofits, and corporate teams without turning every conversation into Christianese. Inside this episode you will find:• the problem of great coaches operating in isolation• why leaders struggle to find a trusted Christian coach online• what “Christian Life Coach Network” means beyond life coaching• the certification check and statement of faith as a credibility signal• how a shared ecosystem raises standards across the profession• collaboration through a coach forum, referrals, and shared tools• resources for business development and coach growth• serving corporate clients while coaching from Christian values• AI messaging support for coach profiles and an AI coach matching toolVisit https://christianlifecoachnetwork.com to find out more.Support the showBelemLeaders–Your organization's trusted partner for leader and team development. Visit our website to connect: belemleaders.org or book a discovery call today! belem.as.me/discoveryUntil next time, keep doing great things!

Jodi Faithfull, a Prince Edward Islander, is an associate professor in the Department of Applied Science who oversees Maranatha's kinesiology program, exercise science practicums and internships, and serves as the head baseball coach. As an NSCA Certified Strength and Conditioning Specialist and an MASM Performance Enhancement Specialist, he works with athletes from Maranatha's ten intercollegiate programs. He has served in physical education as an instructor and coach since 2003. Jodi and his wife, Jody, have four children.

Send a textThere is a flood of Christian-sounding advice about marriage circulating online right now—but not all of it is rooted in truth. In this bold episode, Chelsey issues a strong warning against false teachers who are twisting Scripture to make sin seem acceptable, especially in marriage.She shares a disturbing example of a “Christian coach” encouraging wives to support their husbands in porn addiction… and why that advice is not just misleading—it's demonic.You'll hear:Why discernment is critical in this age of coaching and “Christian counseling”What Scripture actually says about sin, repentance, and spiritual leadershipThe difference between grace and tolerance—and why compassion doesn't mean enablingHow to test every teaching (yes, even this one) against the Word and by the SpiritWhat holy, Spirit-led marriage looks like in contrast to cultural compromiseThis is your call to wake up, cut off what leads to sin, and rebuild your marriage God's way—grounded in the Word, not the world. Support the showChelsey Holm | the Wife Coach "I help Christian wives surrender fully, live Spirit-led, and be set apart according to God's design in marriage, motherhood, and life."Ready for a next step? If this episode stirred something deeper and you're ready to move from insight into surrender, I created a short guided experience called From Awareness to Surrender. This mini course includes three short teachings, a guided exercise, and a prayer recorded over you to help you stop cycling and start responding differently—rooted in surrender, not striving.

As a Christian coach, I've wrestled with this question for years: Am I a Christian coach… or a coach who is a Christian?In this episode, Erica and I open an honest conversation about the tension many coaches feel around faith, integrity, and how explicitly to lead with our beliefs in our coaching work.We talk through two frameworks that have helped us personally and professionally:Faith-forward coaching and Faith-focused coaching. Neither approach is right or wrong—but each carries implications for our clients, our ethics, our messaging, and the kind of practice we're building.Rather than offering quick answers, we invite you into discernment. To notice where your faith currently sits in your work.To reflect on who you feel most alive serving. And to consider what integrity might look like if you stopped trying to please everyone.This conversation is especially for you if you care deeply about faith, want to coach ethically, and are learning how to show up fully and honestly in this season of your life and work.You don't have to decide this forever. You just have to listen for the invitation right now.FREE RESOURCES:Listen to our sister podcast the REALIFE Practice Podcast on your Favorite Podcast AppTake the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkTeresa's Book  Do What Matters, Live from Rest Not Rush is available. ! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out New Digital Downloads for personal or professional use  here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

In this enlightening episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Larry O'Nan, a global stewardship coach and veteran consultant, to explore the transformative power of intentional living. This conversation moves beyond mere planning and dives into the heart of stewardship—the art of managing your life, talents, and resources with spiritual responsibility and clarity.You'll hear why intentionality is the antidote to a life lived by default, how to navigate the transition from fear to purpose, and why true contentment is found when our daily actions align with our deeper "why." Larry shares wisdom gained from decades of helping nonprofits and individuals move from confusion to impact, offering a roadmap for anyone feeling stuck in the "busyness" of life without a sense of direction.If you are looking for more than just productivity… if you desire a life that reflects your values… if you want to leave a legacy that matters—this episode provides the blueprint for a life well-lived.This isn't about just being busy. It's about being purposeful.

In this solo episode, Teresa invites you into her living room—Christmas tree, snow, and all—to share the sacred story of how oneLife Maps (also known as Listen to My Life) has shaped her spiritual journey and the REALIFE Process®. She walks through each of the eight maps, explains how they can be used in coaching, spiritual direction, and ministry, and shares the deeply personal story of how the Maps became part of the REALIFE toolbox.If you're a Christian coach, spiritual director, or ministry leader longing for tools that help your clients explore their story and notice God's presence, this episode will give you language, vision, and very practical ideas.Mentioned in this episode:oneLife Maps / Listen to My Life – learn more or order maps at oneLifeMaps.comREALIFE Process® Coach Certification & Accelerator – get details at therealifeprocess.com (click “Get Certified”)FREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Join the REALIFE Practice Membership!The REALIFE Practice Membership is designed for those who want to grow spiritually, but feel like REALIFE is getting in the way. We'll learn how to integrate meaningful spiritual practices and tools into our daily lives through live group calls, group coaching, training videos, downloadable resources, and an interactive community. Visit www.therealifeprocess.com/membership to join us today!Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

In this episode of REALIFE Conversations for Christian Coaches, Teresa and Erica welcome their longtime friend and coach, Elizabeth Simmons.Elizabeth shares how discovering the Enneagram and the REALIFE Process® became a turning point in her spiritual formation, eventually leading her back into the local church as a women's ministry leader. You'll hear how she's using all the tools  of the process such as oneLife Maps, Needs & Values, and the Enneagram with women in her church, in programs, studies, premarital counseling, and in retreats—helping others create their own rule of life process.They talk about:How the Enneagram first opened up a new season of spiritual growth for ElizabetThe role of community and coaching in discerning a call back into ministryUsing the REALIFE Process® and tools inside the local church for real-life transformationPractical spiritual practices that help her live from rest, not rush (like barefoot grounding in the backyard!)Why formation happens best in community and around real, ordinary momentsConnect & Next Steps:Connect with Elizabeth at elizabeths@renewchurchwaco.orgLearn more about becoming a REALIFE Process Certified Coach at therealifeprocess.com/getcertifiedJoin our free Circle community (look for the Community tab on the website)FREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you like to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

Are you tired of letting fears—big or small—shape how you live and see yourself? In this powerful wrap-up to our "Fear Free Fall" series, Heather Creekmore tackles one of the most common (and sneaky) fears: the fear of gaining weight. But that's just the beginning. This episode goes deep, unearthing all the little day-to-day worries that seem so normal… until you realize they’re holding you back. Heather asks tough questions: Where do our fears about weight really come from? Are our fears about gainign weight about health…or worth? What does the Bible actually teach about bodies, value, and holiness—and are we prioritizing “taking care of our temple” over what God specifically asks of us? Heather shares surprising biblical truths, eye-opening cultural stories, and practical steps to trade fear for faith—even if your fear is “just how I am.” Whether you find yourself obsessing over the scale, or caught in smaller worries that never seem to quit, you’ll walk away with a fresh perspective and actionable advice. Don't miss Heather’s candid encouragement and the very real invitation to find freedom, trust, and joyful expectancy… starting today.

In this solo episode, I'll share a surprising personal story—my first Spartan Race at Fenway Park! What began as a casual “yes” around a dinner table turned into a powerful reminder of courage, community, and growth. Through the obstacles, she discovered four key lessons that also apply to life and business: start small, accept help, draw from past experience, and share the journey.If you've been putting off a challenge or project because it feels too hard, this episode will inspire you to say “yes,” press on, and trust the process.➡️ Mentioned in this Episode:REALIFE Process® Accelerator Certification: thereallifeprocess.com/get-certifiedJoin our Free Community: thereallifeprocess.com/communityFREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Join the REALIFE Practice Membership!The REALIFE Practice Membership is designed for those who want to grow spiritually, but feel like REALIFE is getting in the way. We'll learn how to integrate meaningful spiritual practices and tools into our daily lives through live group calls, group coaching, training videos, downloadable resources, and an interactive community. Visit www.therealifeprocess.com/membership to join us today!Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

Feeling buried in the back end of your coaching business? We sit down with fellow  team membeat the REALIFE Process®  Rachel O'Connell to demystify the essentials: a simple website, a clear lead magnet, and a short email nurture. Rachel shares how an all-in-one platform can streamline websites, email, calendars, payments, and automations—so you can coach from a place of rest, not rush.What You'll LearnThe three must-haves to start or simplify your coaching presenceHow to design a basic client journey that actually convertsWhy email still matters—and why “simple PDF” lead magnets still workWhat an all-in-one system can centralize: site, funnels, email, CRM, calendars, payments, and workflowsA peek at our automated certification onboarding (and how it created space for more personal touchpoints)A discernment filter: what's life-giving vs life-draining for you as a coachResources & MentionsJubilee Marketing House (Rachel O'Connell) – https://jubileemarketinghouse.com/Call to ActionAsk yourself: What's life-giving and what's life-draining in my business right now? Choose one next step—either learn a small piece of tech or book a convo with someone who can help.FREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Join the REALIFE Practice Membership!The REALIFE Practice Membership is designed for those who want to grow spiritually, but feel like REALIFE is getting in the way. We'll learn how to integrate meaningful spiritual practices and tools into our daily lives through live group calls, group coaching, training videos, downloadable resources, and an interactive community. Visit www.therealifeprocess.com/membership to join us today!Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

Send us a textYou've consumed enough. God wants you to start creating. In this episode of The Thought Vault, Emily Vermillion challenges the culture of endless self-help and overconsumption that keeps Christian women stuck. Learn how to break free from the scroll, step into obedience, and create from what God has already placed in your hands. 

In this episode, Dr. Leelo Bush explores how to replace fleeting self-confidence with lasting Godfidence. Through scripture, testimony, and coaching stories, she shows how confidence built on God's truth becomes steady, unshakable, and contagious.     What You'll Learn Why confidence is not a personality trait but a skill and a choice for believers. The difference between the world's confidence and God-centered confidence. How to replace self-doubt with agreement on God's promises. Daily practices to grow Godfidence. How to impart lasting confidence to others and build a faith-filled community.     Quotable Moment “The world's confidence will tell you, ‘You can do it if you believe in yourself.' Godfidence says, ‘You can do it because you believe in Him.'”     Scriptures Mentioned Hebrews 10:35 – “So do not throw away your confidence; it will be richly rewarded.” 1 Samuel 17 – David and Goliath, confidence rooted in God's presence     Resources Courses & Certifications at PCCCA – https://pccca.org/courses The Comprehensive Christian Coach Handbook (Amazon link) – https://amzn.to/4mo5ra4 Healing the Grieving Brain Guide – https://griefcoachu.com/healing/ Courageous Christian Coaching Tribe (Facebook group) – https://facebook.com/groups/courageouschristiancoachingtribe Transcript Have you ever walked into a room feeling great about yourself? And then one glance from someone made you shrink inside? Or maybe you've had the opposite happen where something clicked deep inside you and suddenly you felt unstoppable. What if you could have that kind of confidence every single day? The kind that no one and nothing could shake. Today we're talking about exactly that. And I call it Godfidence. If you've ever wished that you could have unshakable, lasting confidence, the kind that doesn't crumble the moment someone gives you a funny look, you're in the right place. Today we're talking about a very specific kind of confidence—God-given confidence. I like to call it Godfidence. I don't remember where it came from, but if it's not in the dictionary, it should be. And unlike the confidence the world gives, this one won't vanish when the circumstances change. Welcome to the Christian Coaching School podcast. I'm your host, Dr. Leelo Bush. I'm a master coach, author, curriculum creator, and the number one authority on Spirit-led Christian coaching. I've trained tens of thousands worldwide since 2003, and if you are ready to uplevel your skills, find greater fulfillment, and employ the most powerful coaching available to mankind, let's go. Welcome back, my friends. I am so glad you're here today because we're diving into one of the biggest struggles I hear from people, especially believers. They'll say, “I just wish I felt more confident.” Some people think confidence is a personality type. You're either born with it or you're not. Others think it's about accomplishments—that once they've achieved a certain goal, then they'll feel confident. But what if I told you that real, lasting confidence doesn't come from either of those things? The truth is confidence that lasts—the kind that can weather storms and setbacks—is built on something the world can't give you and can't take away. And once you have it, you can pass it on to others. Confidence isn't just about feeling good about yourself. It's about stepping into what God has called you to do without being paralyzed by fear or doubt. Hebrews 10:35 says, “So do not throw away your confidence; it will be richly rewarded.” When you know God has called you, confidence allows you to move forward even when you can't see the whole path. Society's version of confidence says you're awesome because you're beautiful, smart, or successful. God's version says you're equipped because I am with you. The world's confidence is like a helium balloon. It's fun while it's floating. But one sharp word from someone and—pop—it's gone. God's confidence is more like a deep-rooted oak tree. The winds can blow, the rains can pour, but you're still standing because your roots are anchored in His truth. Let's clear up another myth. Confidence is not a personality trait. It's not a case of some people have it and some people don't. It's a skill. And for the believer, it's also a choice. Think about David in the Bible. When he faced Goliath, he wasn't confident because he had the whole army behind him. In fact, they were hiding. He wasn't confident because he was the tallest, strongest warrior. He was confident because he knew God was with him, and that made all the difference. If your confidence is based on how well you did last time, how many people approve of you, or whether life is going smoothly, it will always be shaky. But when it's built on what God says about you—that you were chosen, you are loved, and you are equipped—it becomes steady. And here's the test: if your confidence disappears when circumstances change, it's fleeting. If it remains when things go wrong, it's lasting. Fleeting confidence says, “I nailed that presentation, so I feel good about myself.” Lasting confidence says, “Even if I stumble through this presentation, my worth and calling haven't changed.” The confidence the world offers is like an energy drink. It gives you a quick boost, but then you crash. God's confidence is living water. It keeps renewing and sustaining you. I remember a time early in my career when I was invited to present to a large group of community leaders. It was a big opportunity, and of course I wanted to make a strong impression. Right before I went up to speak, someone leaned over and whispered, “You know, these people are used to hearing from nationally known speakers. You might want to keep your talk short.” My first reaction—my stomach dropped. That little voice of doubt tried to tell me, “You're not qualified to be here.” But then I took a deep breath, silently prayed, “Lord, this is Your message, not mine,” and walked up with my head held high. The moment I started speaking, peace came over me. I knew I wasn't standing there in my own strength, and my words rolled out of me like I was a pro. It was like I was there in body, but someone else was controlling my message that day. It wasn't my polished words that made an impact—it was God's presence. And that's when I realized: when your confidence comes from Him, nobody can take it away. You might have heard this referred to as an anointing. And speaking of stepping into what God's called you to do, this is exactly why I am so passionate about equipping more Christians to serve with confidence in their calling. Right now is enrollment season at PCCCA for our Christian Coaching, counseling, and specialty coaching training and certification programs. These are the very courses that give you the skills, tools, and credentials to help others create transformation while growing in your own walk and purpose. If you've been feeling that nudge from the Lord to step forward in coaching or ministry—or whatever your particular calling is—this is the perfect time to say yes. You can find all the details and enroll today at PCCCA.org/courses. Let's get you trained, certified, and ready to make an even greater Kingdom impact. So how do you shift from self-doubt to Godfidence? It starts with agreement—agreeing with what God says about you, even if your feelings haven't caught up yet. Instead of saying, “What if I fail?” you start saying, “If God called me to this, He'll equip me for it.” Instead of thinking, “I'm not good enough,” you remind yourself, “In Christ I am more than enough for this moment.” Confidence is not arrogance. Arrogance says, “I'm better than you.” Godfidence says, “I'm secure in who I am, and you're amazing too.” For me, Godfidence grows when I go back to my source. Daily time in the Word keeps my mind renewed because what we believe shapes everything. I also practice taking baby bold steps. Every time I say yes to God, even in something small, it builds my trust. I don't entertain self-doubt like it's a welcome houseguest. I speak life over myself and over others because words create belief. And I make it a habit to remember what God has already done in my life—because His track record is perfect. And here's the beautiful part: we're not meant to keep Godfidence to ourselves. I remember coaching a young woman who had such a powerful testimony but was terrified to share it. She told me she was not a speaker and she didn't know what to say. I looked her straight in the eye and said, “This isn't about being a speaker. It's about being obedient.” We worked together on a short version of her story, prayed before she went on stage, and I watched as she stepped up with shaking hands. And then the Spirit took over. The response she got that night was overwhelming. People came up in tears thanking her for her courage. Later she told me, “If you hadn't believed in me, I wouldn't have been able to do it.” But what I really wanted her to see was that it wasn't my belief that mattered—it was God's. And that's the power of imparting Godfidence, friend. The world's confidence will tell you, “You can do it if you believe in yourself.” Godfidence says, “You can do it because you believe in Him.” You don't have to wait until you feel ready, because with God, you already are. And when you live in this kind of confidence, it doesn't just change your life—it's contagious. People around you start to rise too. So this week, take one step that scares you just a little, but do it with the full assurance that God is with you. And if you see someone else shrinking back, speak courage into them. Pass it on. That's how we build a confident, faith-filled community. I'm Dr. Leelo Bush, and you've been listening to the Christian Coaching School podcast. Carry what you learned today into the lives of those who need it most. And I'll meet you in the next episode. Before you go, I want to personally invite you to join our private Facebook group, The Courageous Christian Coaching Tribe. This is where bold, Spirit-led coaches and aspiring coaches gather to grow, get equipped, and stay encouraged together. Inside, you'll find exclusive tips, training, and supportive community—and the kind of Kingdom-minded conversations you just can't find anywhere else. If you're feeling called to coach, or if you want to stay sharp in your calling, this is your place. Our group culture is “each one bring one,” so invite a friend to join you. The more the merrier. Just go to facebook.com/groups/courageouschristiancoachingtribe (no spaces). Or just tap the link in the show notes. But don't wait—because the sooner you join, the sooner we can start pouring into you. And I will see you inside the tribe.

In this episode of the Profitable Christian Business Podcast, host Doug Greathouse interviews Don LaTorre — a full-time online fitness and nutrition coach for busy parents. After 10 years in HR and battling schedule overwhelm, Don felt called by God to go all-in on a new path. Just 8 months after committing, he left his 9–5 to pursue faith-fueled entrepreneurship. Don shares how his journey mirrors biblical themes of humility, discipline, and stewardship. You'll hear how faith and fitness intersect, why consistency matters more than motivation, and how parents can reclaim their health at home — no gym required. If you're navigating a season of transition or trying to find alignment between your physical and spiritual well-being, this episode is for you. ⏱️ Podcast Chapters 00:00 — Introduction & Don's Backstory 05:01 — From 9–5 to Full-Time Coach 12:08 — Fitness, Faith, and Identity 18:40 — Home Gym Setup: Less is More 25:17 — Sustainable Nutrition vs. Quick Fixes 33:02 — Coaching, Accountability & Mindset 40:10 — Consistency: The Real Secret 48:00 — Faith in Fitness: Why It Matters 52:50 — Encouragement for Parents & Busy Christians 56:40 — Final Takeaways + How to Connect with Don

In this episode,Teresa and Erica delve into the concept of 'coaching presence' – an essential quality for successful coaches. They discuss the importance of being fully grounded, attentive, and attuned to clients, as well as practical tools and habits to enhance presence. Drawing from their personal experiences and insights from the International Coaching Federation, they explore challenges like managing distractions and other practical tips for keeping presence with a client. The episode ends with actionable steps for coaches to review and improve their preparatory and debriefing practices, ultimately aiming to cultivate a more impactful coaching presence.TIME STAMP:00:00 Introduction to Coaching Presence01:26 Defining Coaching Presence02:44 The Importance of Being Present03:50 Practical Tips for Maintaining Presence08:15 Challenges and Solutions in Coaching Presence16:10 Spiritual and Emotional Preparation20:11 Note-Taking and Technology in Coaching24:21 Action Steps for Coaches27:06 Upcoming Certification and Community29:35 Final Thoughts and EncouragementLink to Summer Certification Cohort: therealifeprocess.com/getcertifiedFREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

Ever feel like you're waiting to be invited in? In this episode, I share how I built a Holy Spirit-led online coaching business and community that didn't exist - and why it's the secret to how I scale. Are you a Christian Business Coach, Course Creator, or Ministry Leader? It's time to stop waiting and build the table. Learn how to create a scalable, spirit-filled community that sells and serves deeply.What You'll Learn in This Episode:—Why community is the most powerful (and secret) sales tool in faith-based coaching.—How I unknowingly built the online Christian space I craved.—What makes group coaching programs magnetic and scalable.—The link between live launches and your Kingdom-based movement.—Why creating the space yourself is how you build a 6-7 figure coaching business.GET STARTED TODAY Ready to launch? Join The Selah Collective 12-Month Group Coaching Program.Ready to scale? Join Eden: The Mastermind (for women who have made $20k-100k+ in online business).Women of Valor 3-Part Mini-Course: Learn how to create a 6-7 figure offer and how to implement the Esther Upleveled sales system.For the Holy Spirit-led coaches who want to hit $100K in the next 12 months, get the 40+ page guide: 12-Months to $100k.Ready to get an all-in-one funnel builder? Sign up for Kartra today!Get FREE, ORGANIC email leads on Instagram using this DM flow template.READ THE BLOGEpisode 229: Build the Table and Create The Home Your Online Christian Coaching Clients Have Been Waiting ForOTHER EPISODES YOU MIGHT ENJOY 187: Why You Need Christian Women Business Besties in the Online Marketing World200: Why You Should Be Planning Faith-Based Retreats For Your Online Business

In this episode of the Profitable Christian Business Podcast, Doug Greathouse sits down with Elaine Lankford — founder of She Steps Forward Coaching and She Steps Forward International. From personal trials to international ministry and business coaching, Elaine shares her powerful journey of turning pain into purpose — and equipping other women to do the same. What we cover: How Christian women can face fear and lead with confidence The role of identity and legacy in long-term business success Real client transformation stories from the U.S. and Kenya Why coaching, community, and calling are crucial for women of faith Connect with Elaine and learn more:

If you struggle with the tension between being present at home with your family and your never-ending to-do list and personal/professional goals, today's podcast episode is for you. I'm chatting with Alexandra Kaval from Grace Space Christian Coaching. Alexandra is a coach for small business owners who are ready to eliminate negative self talk and live out strategies (both personally & professionally) that bring their God given vision to life so that they go further, faster in a way that's both life-giving and sustainable. We discuss: the core rhythms that help her maintain balance in her life, including in her marriage, with her kids, and her personal self-care and development. the questions we can ask ourselves to quash negative thoughts and to honor our basic self-care needs tips for how she's able to manage her business while also being present with her family (include three kiddos 3 and under) and more! I hope you will be blessed by our conversation! Resources Mentioned: Connect with Alexandra on her website, engage in her From Overwhelmed to On Purpose workshop, listen to her podcast or watch her on YouTube, or find her on Instagram. Journeywomen Podcast Episode 69 on Humility How to Make a Tending List - Cultivate What Matters Francis Chan - Rope Illustration   Related Episodes: Episode 184: Intentional Rhythms to STOP the Chronic Overwhelm & Overstimulation in Motherhood - with KyAnn Molina Episode 132: How to Diagnose and Fix Broken Rhythms At Work and Home - with Jeanette Tapley from the Moms at Work Podcast Episode 94: 5 Productivity Hacks to Help You Stay on Top of Your Day with Michelle Byrd from The Busy Vibrant Mom *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching

In this powerful launch of Season 3, Dr. Leelo Bush calls Christian coaches to rise as firebrands—spirit-led leaders ignited by divine purpose. If you've felt the stirring of a higher calling, this episode is your confirmation. You'll explore what it means to coach boldly, biblically, and unapologetically. In this episode, you'll learn: The spiritual meaning of “firebrand” in Christian coaching Why bold voices are needed now more than ever How to say “yes” before you're ready The sacred nature of Christian coaching How to fuel your fire daily SHOW LINK (Free Masterclass)  https://pccca.org/getcertified/  Learn more and begin your training at https://pccca.org/courses   

Join the Facebook Group: All Things Very CariWhen Truth Hits Hard: The Cross Is Still the AnswerNOW ON YOUTUBEInspired by the powerful lyrics in Son of Heaven by Brandon Lake, this episode goes straight to the heart. Cari shares a moment when truth collided with emotion—a reminder that no matter what we face, the Cross is still the answer, and the Blood is still the Blood. When life feels heavy, confusing, or overwhelming, it's not always comfort we need—sometimes it's clarity. This raw and real conversation will call you higher, challenge your perspective, and point you back to Jesus.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.com

Coaching has come a long way—and today, we're celebrating just how far. In this episode, we honor key milestones in the growth of professional coaching and Christian coach training, reflect on where the field stands today, and cast a hopeful vision for what's ahead. Whether you're new to coaching or have been part of the journey for decades, this conversation will encourage, inspire, and remind you of the sacred calling behind the coaching profession. You'll hear:   A celebration of some major anniversaries in the field of coaching Surprising statistics about the growth and global impact of coaching today Why Christian coaching uniquely matters in a noisy, fast-paced world How the rise of AI is highlighting—not replacing—the need for deep, Spirit-led connection A compelling vision of coaching's role in the emerging “wisdom economy”                                  Join us as we mark this meaningful moment in coaching history—and look with anticipation toward all God is still unfolding. Access Your Resources for International Christian Coaching Day at www.ProfessionalChristianCoaching.com/day  

Join the Facebook Group: All Things Very CariParenting While Broken: Understanding Your Own UpbringingNOW ON YOUTUBEHow much of the way you parent is shaped by how you were raised? In this episode, we take a deep dive into understanding our own upbringing and how it influences the way we show up as parents. Sometimes, the patterns we carry aren't healthy—but awareness can bring healing and change. Join us as we explore how to break cycles, extend grace to ourselves and our parents, and create a new legacy for our children.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.com

Join the Facebook Group: All Things Very CariTalking Instead of Praying: When Words Replace WorshipNOW ON YOUTUBEAre you talking about your problems more than you're praying about them? In this episode, we explore the subtle but significant difference between venting and seeking God. When we fill our minds and conversations with worries, complaints, or endless processing, we can miss the power of surrendering it all to Him. Join us as we discuss how to shift from over-talking to deepening our prayer life, trusting that God hears, sees, and moves when we truly seek Him.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.com

Mark Krupa has been a Josiah Venture missionary for 26 years. He currently works as a Christian coach to young people and youth pastors and serves as the Josiah Venture country leader for Croatia. He discusses his ministry work dedicated to youth ministry and church leaders in the Czech Republic and Croatia. Mark shares his passion for seeing spiritual growth among youth and church leaders, emphasizing the importance of healthy leadership and vibrant youth groups. An avid outdoor enthusiast, Mark also talks about his personal interests, including working on old cars and exploring Europe. He explains his transition to Christian coaching after a decade of traditional ministry, outlining how coaching helps empower leaders by asking the right questions and providing support tailored to individual needs. Mark also gives insights into the spiritual climate in the Czech Republic, the ongoing prayer for revival, and his current responsibilities supporting the Josiah Venture team in Croatia. He ends with an encouraging message for young people to explore the transformative power of Jesus in their lives.   Learn more about Josiah Venture Social Media: @josiahventure Contact: social@josiahventure.com Josiah Venture Prayer Room: pray.josiahventure.com Josiah Venture Prayer Room APP: josiahventure.com/prayer-room-app

Join the Facebook Group: All Things Very CariBeing Thankful: The Power of True Gratitude – Being Intentional, Not EmptyNOW ON YOUTUBEGratitude is more than just saying “thank you” — it's about truly living with a heart of thankfulness. In this episode, we dive into what it means to be intentional about gratitude, avoiding empty gestures, and cultivating a lifestyle that reflects genuine appreciation. Whether in your faith, relationships, or daily routines, learn how to shift from routine thanks to deep, meaningful gratitude that transforms your perspective and your walk with God.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.com

Join the Facebook Group: All Things Very CariSilencing Food Noise: A Conversation with Dr. Daniel Burton and CariNOW ON YOUTUBEStruggling with constant thoughts about food? In this episode, Dr. Daniel Burton and Cari dive deep into the concept of "food noise" — those relentless cravings and mental battles around eating. They share practical strategies for finding freedom, balancing nutrition, and aligning your health journey with faith. Whether you're navigating emotional eating or seeking a more peaceful relationship with food, this episode offers insight and hope.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.comConnect with Dr. Daniel Burton:Website:      drdans-empowermenthub.mn.coYouTube:    @theofficialdrdan

Join the Facebook Group: All Things Very CariBrandon and Cari: The Love Story You've Been Waiting ForNOW ON YOUTUBEYou've asked, and now I'm sharing — the love story of Brandon and Cari. In this heartfelt episode, they open up about my journey, from how they met to the moments that tested their faith and strengthened their bond. This is a raw and real conversation about love, commitment, and building a marriage centered on God. Whether you're single, dating, or married, their story will inspire you to trust in God's timing and embrace the beauty of a Christ-centered relationship.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.com

Join the Facebook Group: All Things Very CariIn the Feels: Grief, Grace, and Trusting God's ControlNOW ON YOUTUBEIn this raw and unscripted episode, Cari shares her heart about the passing of her mother-in-law and the emotional waves that come with loss. She explores the power of sitting with your feelings, acknowledging the pain, and finding peace in knowing that God is in control. Sometimes the greatest healing happens when we stop striving and simply rest in His presence.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.com

Join the Facebook Group: All Things Very CariNOW ON YOUTUBEJust like a solution needs dwell time to fully work, so does our spiritual journey. In this episode, Cari explores the importance of allowing time for God's truth to settle in our hearts, His healing to take root, and His direction to become clear. Transformation doesn't happen instantly—sometimes, we need to sit in His presence and trust the process. Don't rush what God is doing in you!Verses:Psalm 37:3 - Trust in the Lord and do good; dwell in the land and enjoy safe pasture.Psalm 23:6 - Surely your goodness and love will follow me all the days of my life and I will dwell in the house of the Lord forever.Psalm 4:8 - In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety.Colossians 3:16 - Let the message of Christ dwell among you richly as you teach and admonish one another with all wisdom through psalms, hymns, and songs from the Spirit, singing to God with gratitude in your hearts.Psalm 27:4 - One thing I ask from the Lordthis only do I seek: that I may dwell in the house of the Lord all the days of my life, to gaze on the beauty of the Lord  and to seek him in his temple.Psalm 131:1 - My heart is not proud, Lord, my eyes are not haughty; I do not concern myself with great matters or things too wonderful for me.Deuteronomy 5:33 - Walk in obedience to all that the Lord your God has commanded you, so that you may live and prosper and prolong your days in the land that you will possess.1 John 4:13 - This is how we know that we live in him and he in us: He has given us of his Spirit.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.com

Feeling called to build an online coaching business but waiting for the "perfect time?” Spoiler alert: It doesn't exist! In this episode, I break down the five reasons why now is the time to take action,   trust God's calling, and step into your purpose as a   Christian Life Coach or Christian Business Coach.–Why waiting for the "right time" is keeping you stuck.–The role of   faith in building a coaching business.–How today's decisions shape your success in 12 months.–Why failure isn't fatal + how to move past fear.–The exact mindset shifts you need to start NOW.If you're ready to launch, grow, and impact lives through your online coaching business, this is your sign to step up! Tune in now!

Join the Facebook Group: All Things Very CariNOW ON YOUTUBEIn today's fast-paced world, self-care often feels like just another item on our never-ending to-do list. But what if it didn't have to be? In this episode, we sit down with Dr. Shivani Gupta, a leading expert in Ayurveda and the creator of Fusionary Formulas, to explore how ancient Ayurvedic practices—like the power of turmeric—can transform your health, reduce inflammation, and help you thrive. Dr. Gupta shares practical, time-efficient ways to integrate self-care into your daily routine, bridging the gap between Eastern wisdom and modern Western lifestyles. If you're ready to step into a healthier, more vibrant life without sacrificing your busy schedule, this episode is for you!URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.comConnect with Dr. Shivani Gupta: (Use Code VeryCari at Checkout!)Website: shivanigupta.comWebsite:     fusionaryformulas.com

Hey friend! If you've been feeling called to  launch a Holy-Spirit-led coaching business but don't know where to start—this is for YOU! I'm inviting you to  The Set-Apart Launch Challenge, a FREE 5-day event where I reveal exactly how I built my  Christian coaching business in Kingdom alignment—without hustle, New Age traps, or overwhelm.Here's what you'll uncover:✨ The first steps to  launching your coaching business, course, or ministry.✨ How I made $215K in 2 weeks while working part-time.✨ The faith-driven marketing & launch strategy that actually works.✨ How to break through fear, doubt & spiritual resistance.BONUS: Live Q&A + $5K+ in prizes

Ever feel the call to  build a Christian online coaching business but have no clue where to start? I've been there! In this episode, I break down how I went from  confusion to clarity, monetizing my calling and designing a life of freedom with a high-ticket coaching business.–The secret to monetizing your testimony & turning it into a thriving online business.–Why  high-ticket coaching is the FASTEST way to generate income & create impact.–How to avoid exhausting your first audience and start strong the right way.–The #1 mistake new Christian coaches make when trying to launch online.–How to create an online Christian coaching business that supports your life (not the other way around!)If you're ready to stop overthinking and start walking in your God-given calling, hit play now!

Join the Facebook Group: All Things Very CariNOW ON YOUTUBEEven the strongest believers experience exhaustion, doubt, and discouragement. In this episode, we explore Elijah's “broom bush moment,” looking at the parallels with Elijah's time under the broom tree in 1 Kings 19. After great victories, both prophets faced deep weariness—yet God met them in their lowest moments with rest, provision, and a renewed calling. If you've ever felt burned out, overwhelmed, or unsure of your next step, this episode will remind you that sometimes, God's first instruction isn't to do more—but to rest, recharge, and listen for His still, small voice.Verses:1 Kings 18:16  - 1 Kings 19:21URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.com

Join the Facebook Group: All Things Very CariNOW ON YOUTUBEMY DIET TRAUMA STORY - Listen Now - In this episode, Cari dives into the transformative journey of growth and change, both physically and spiritually. She explores the challenges of letting go of old habits, mindsets, and routines to embrace a new, healthier way of living—body, mind, and spirit. Drawing on her personal experiences and biblical wisdom, Cari unpacks how these changes aren't just external but deeply internal and spiritual. Discover how the renewal process strengthens your relationship with God and equips you to step into the new creation He's called you to be. This episode is packed with encouragement, insights, and actionable steps to help you navigate your own transformation with grace and faith.Verses:2 Corinthians 5:17: Therefore, if anyone is in Christ, the new creation has come:The old has gone, the new is here!Galatians 6:15: Neither circumcision nor uncircumcision means anything; what counts is the new creation.Ephesians 4:22: You were taught, with regard to your former way of life, to put off your old self, which is being corrupted by its deceitful desires;Romans 6:4: We were therefore buried with him through baptism into death in order that, just as Christ was raised from the dead through the glory of the Father, we too may live a new life.Colossians 3:10: and have put on the new self, which is being renewed in knowledge in the image of its Creator.Romans 6:22: But now that you have been set free from sin and have become slaves of God, the benefit you reap leads to holiness, and the result is eternal life.Romans 12:1: Therefore, I urge you, brothers and sisters, in view of God's mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship.1 Corinthians 1:30: It is because of him that you are in Christ Jesus, who has become for us wisdom from God—that is, our righteousness, holiness and redemption.1 Corinthians 3:16: Don't you know that you yourselves are God's temple and that God's Spirit dwells in your midst?URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.com