Podcast appearances and mentions of kelly murray

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If your sleep has gone off the rails in midlife, hormones are definitely playing a role—but they're not the only reason you're tossing and turning.In this episode, I sit down with Kelly Murray, award-winning Certified Sleep, Functional, and Midlife Coach, to unpack the full picture of midlife sleep struggles. We break down:✅ How shifting hormones impact your sleep (and what you can do about it)✅ The hidden root causes behind sleep issues—beyond just hormones✅ Why HRT helps some women but not others when it comes to sleep✅ How mindset and stress could be keeping you awake at nightIf you're waking up exhausted no matter what you try, this episode will help you get to the root of your sleep issues—so you can finally wake up feeling rested and refreshed.Connect with Kelly:Website | Instagram

https://kellymurraysleep.com/

Are you tossing and turning all night, battling insomnia, and waking up feeling exhausted and unproductive? Do you wonder if you'll ever sleep well again during perimenopause? Today, we're diving deep into the sleep struggles of midlife women with Kelly Murray, a renowned sleep coach and certified midlife specialist. She'll share expert tips that can transform your restless nights into rejuvenating sleep. Stay tuned as we explore how to address what's holding you back from a good night's sleep, reclaim your energy, improve your productivity, deal with hot flashes during the night and yes, finally achieve the restful nights you deserve. In this episode, our sleep expert reveals the hidden consequences of sacrificing sleep and explains why a healthy circadian rhythm is crucial for your well-being. We'll uncover the hormonal changes during perimenopause that disrupt your sleep and discuss what really happens when you get the rest you need. Get ready to hear practical, easy-to-implement tips for managing hot flashes and improving your sleep quality. From understanding the science behind sleep to learning actionable strategies for immediate results, this episode offers the support and solutions you need to reclaim your nights and wake up refreshed. Don't let insomnia and low energy hold you back any longer. Tune in and discover how to achieve restful, rejuvenating sleep even during perimenopause. To learn more about our expert guest, Kelly Murray go to www.kellymurrayadultsleep.com To access the FREE tool to help you identify the root cause of your symptoms and help address hormone imbalance. Go to https://bit.ly/perihormonechecklist for the System Dysfunction - Hormone Disruption checklist I hope Kelly's insights and tips have inspired you to take control of your sleep and improve your well-being during perimenopause. Remember, restful nights and rejuvenating sleep are within your reach. If you found this episode helpful, please subscribe, leave a review, and share it with other midlife women who could benefit. Until next time, take care and sleep well!

TODAY ON THE ROBERT SCOTT BELL SHOW: FDA's Vaccine Negligence (or cover-up), COVID Brain Changes, Kelly Murray, Trinity School of Natural Health, Brian Hooker, Bird Flu panic, Homeopathic Hit – Antimonium Crudum & More! https://robertscottbell.com/fdas-vaccine-negligence-or-cover-up-covid-brain-changes-kelly-murray-trinity-school-of-natural-health-brian-hooker-bird-flu-panic-homeopathic-hit-antimonium-crudum-more/

In this electrifying episode of The Jay Franze Show, we delve into the high-energy world of VIP experiences, and the art of merchandising with the exceptional Kelly Murray. As a Tour Merchandise/VIP Manager for renowned acts like Jason Bonham, The Happy Fits, Icon For Hire, Hoodie Allen, Apocalyptica, and Awake At Last, Kelly brings firsthand experience and insider stories.Join host Jay Franze as he uncovers Kelly's fascinating journey through the music industry, from her early days at The Masquerade and CID Entertainment/Future Beat to her pivotal role as a Production Assistant at Live Nation Entertainment. Kelly shares key moments, challenges, and triumphs from her diverse career, providing a rare glimpse into the behind-the-scenes magic that makes live concerts and VIP experiences unforgettable.With a Bachelor's Degree from the University of Minnesota in Public Relations and Advertising, Kelly has honed a unique skill set that bridges the gap between creative expression and strategic business acumen. Listeners can expect to gain invaluable insights into the intricacies of managing VIP programs, coordinating merchandise for top-tier artists, and the pivotal role of production assistants in shaping the live music experience.From navigating the fast-paced demands of tours to fostering connections between artists and their dedicated fan bases, Kelly Murray's expertise shines through, offering listeners a deeper understanding of the multifaceted world beyond the stage.Show InformationHost: Jay FranzeGuest: Kelly MurrayRecorded: December 20, 2023LinksJay Franze: https://JayFranze.com Support the show

In Episode 69 of the Relentless CEO Podcast, Kelly Murray takes over for a Christmas special, providing a fresh perspective on team efficiency and the integration of Generation Z in the workplace. This episode dives into the use of positional time blocks to enhance productivity, addresses the unique communication challenges of Gen Z, and emphasizes the importance of mentorship and emotional intelligence in business. Kelly shares her insights on creating a shared vision, managing time and attention spans, and engaging young workers with financial literacy and mentorship. The episode underscores the value of empathy, mental wellness, and finding the right balance between autonomy and teamwork, all while embracing the potential of Gen Z.

Lyssna till Kelly Murray från Kanada som ger oss en inblick i sin resa från uppväxten i en riktig sportfamilj i södra Alberta till nuvarande vardagen i SDHL. Mycket hockey och mycket passion utlovas! Läs mer om SDHL på www.sdhl.se SDHL-podden finns där poddar finns. 

In this episode of Relentless CEO Podcast, Adam is joined by Kelly Murray-Grys and Travis Renner, and they discuss the importance of mental toughness in martial arts and how it has fallen by the wayside due to the fear of hurting feelings. They also mention that pushing the students to the brink of exhaustion and building up their mental toughness is essential for them to strengthen their foundations as they go through the hardships of life.

Are you or someone you know going through a divorce? Safeguard your finances and home ownership eligibility with Prof. Kelly Murray, J.D., as she presents a smarter way to work with lawyers and real estate professionals before divorce mediation. Plus, you'll also hear a crazy good story about the time they actually stopped a couple from divorcing!   Key takeaways to listen for Importance of involving real estate and mortgage professionals in family property disputes Appealing divorce settlements: Process, tips, and the data to make it easier When does the most significant damage to your credit score happen? Different approaches to divorce and property distribution between states Services offered by Divorce This House and how you can benefit from them   Resources mentioned in this episode Selling Sunset FICO HousingWire   Ready to work with Divorce Lawyers and earn (repeating) monthly referrals? Want a Niche that is Predictable, Positive, and Profitable? Make divorce real estate your niche by earning your RCS- D™ Designation https://cceci.kartra.com/page/qOB165. The only Divorce Niche Training Company to respectively train Real Estate Licensees and Mortgage Loan Officers to work together in the Divorce Niche. Do you want to learn how to downturn-proof your business? Just email info@divorcethishouse.com to schedule a free coaching call with DivorceThisHouse.com co-founder Wendy Waselle.   About  Prof. Kelly Murray, J.D. Prof. Kelly teaches legal writing and continuing professional education. She has been a legal scholar and serial entrepreneur for Realty Asset Dispute Resolution since 2007. She also serves as the lead investigator/faculty for the National Family Court Project on Housing and Financial Justice, which aims to increase access to justice for divorcing spouses in family courts by promoting financial literacy and fostering informed financial decision-making about housing and joint debt.   Connect with Prof. Kelly Website: Divorce This House | Vetting the House LinkedIn: Kelly Lise Murray, J.D. Twitter: @VettingTheHouse   Connect with Leigh Please subscribe to this podcast on iTunes or the Podcasts App on your phone, and never miss a beat from Leigh by visiting https://leighbrown.com. DM Leigh Brown on Instagram @ LeighThomasBrown. Subscribe to Leigh's other podcast Real Estate From The Rooftops   Sponsors Karin Carr Transform your YouTube Channel into a LEAD GEN MACHINE by joining Karin Carr's 5-Day Video Boss Bootcamp. Visit https://videobossagent.com/leighbrown/ to sign up today and save your seat for just $27! This bootcamp starts on March 20th so you need to get registered now because space is limited.   Follow Up Boss Start your free, all-access trial today. There's no credit card required. For a limited time, Follow Up Boss is doubling the free trial for CSIRE listeners—that's a full 30 days to see how Follow Up Boss helps you close more deals. LINK: Followupboss.com/crazy Instagram: @followupboss Facebook Page: Follow Up Boss Website: https://www.fubcon.com/ #followupboss   Leigh Brown University – New On-Demand TrainingHow to Dominate During This Recession! Enroll Now to get ahead of the curve and learn how to manage changing markets, the action steps for what to do, and most importantly, what to say so that you can secure listings, assist more buyers, and grow your business no matter what the market is doing. Link: http://dominatethisrecession.com

Kelly Murray of Kelly Murray Sleep Consulting sat down with the sisters to talk about what causes sleep issues and everyday ways to better your sleep. A good night's sleep is actually good for your health so tune in to this episode for better zzz's. If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: Kelly Murray Adult Sleep Kelly Murray Sleep for Kids The Sister Project @thesisterproj Anchor: Support Our Small Business --- Support this podcast: https://anchor.fm/cozy-conversations/support

“To heal, you have to get to the root of the wound and kiss it all the way up” ~ Rupi Kaur Welcome to another episode of Exploring the Seasons of Life, a podcast for women with a big heart on a spiritual journey. My name is Cindy MacMillan. Do you ever feel like you are waiting on a permission slip to live the life you want? If you answered yes, then you are in the right spot. Each week I interview coaches and spiritual explorers, from all walks of life about beginnings, endings and the messy bits in between; and let's don't forget about those moments that we never saw coming. Self-love well-being and mindset are at the heart of our conversations. Because once you change the inside, the outside will begin to change as well. In this episode of Exploring the Seasons of Life, we are chatting about self-forgiveness and why it's so hard to forgive ourselves.  And my guest is Niki Svara. With a master's degree in spiritual psychology, and over 15 years of experience working with clients, Niki Svara has the love, the listening, and the tools that enable people to create deep and powerful growth, greater self-expression, and personal healing in their lives. Niki is the founder of Love The Way You Look and the author of Piece Talks: Messages of Love from your Body and Soul.  Welcome to the show, Niki. Thank you for being here.  I believe it was Brendon Burchard who said, “No matter how small you start, start something that matters.” And this series, “Self-care is more than a buzzword. It's personal.” is what I am doing - because self-care matters. Throughout our conversation today we will be weaving in self-care tips. 2:23 I love the word explore; it's such a fun word. And it really it just it lifts my spirit. And so, to me, exploring the seasons of life means to get curious about them, to have a curiosity. And I'm going to say let go of resistance of those seasons. And I can tell you from my own personal experience that for a good majority of my early life, I resisted my seasons, I constantly wanted to be somewhere other than where I was, and it really wasn't a joyous and fulfilling experience. 6:25 I believe we're all in need of self-forgiveness. Because whether we realize it or not, there's always something that we're judging ourselves for. Could be something we said or didn't say, could be something we did or didn't do. We're not happy. And we're judging ourselves for where we are in life for whatever particular season, we are in. 7:50 I think, number one, is the idea of becoming willing, becoming willing to forgive ourselves, we have to have that piece because if we're not, it's just not going to work. And there are several different ways to become willing. 10:54 I wanted to add one thing, because self-forgiveness is not something I think that we think about. I know, it's not for me, so I must set reminders. I set little reminders so that I can make it a consistent practice.  14:04 Practice helps us to remember the truth of who we really are; the truth of our being. And it's like I can be put in two awareness's at one time - I'm aware of my human self and I'm aware of my spiritual self, and it's really just a fulfilling and peaceful experience. 19:32 And this was the aha moment that I came to, in an inner exploration, that love and loving somebody is not the same as being and feeling emotionally close to that person.  23:15 Or we can take a step back, pause, and really begin to choose that gentleness toward ourselves and that self-love and self-compassion.  IF YOU LOVED THIS CONVERSATION WITH NIKI SVARA YOU'LL ALSO LOVE THE CONVERSATIONS I HAD WITH: Jill Krzyzanowicz on Living out Loud + Self-Loyalty Self-care and Showing up in our Lives with Gina Bell Through the Lens of Yoga and Mindfulness with Elizabeth Savage Finding Your Inner Peace with Lydia Knoor 5 Tips to Better Sleep with Kelly Murray  You have just listened to Exploring the Seasons of Life podcast with your host Cindy MacMillan. As always, you can head over to CynthiaMacMillan.com to sign up for our newsletter, as well as check out all the links and resources in the show notes. That's all for this episode. See you next time and Live Inspired.

What does living an EMPOWERED life look like to you? To me, much of it is about living in TRUTH, walking my most authentic path, and being integral in my words and actions. This has meant that I have changed course in my life, many, many times - so that I could honor the calling and evolution of my soul. Today I am sharing about the 5 Things I've Learned through REINVENTING MYSELF time and time again; so that these tips can perhaps assist you becoming an EMPOWERED version of yourSelf! I also drop a series of Abundance Codes that I have been vibing and thriving by since 2017! Have a listen and prepare to be inspired! Show notes: Empower Mastermind: A year long container held by myself, Cara Kelley, and Kelly Murray where we will support you in all aspects of your upleveling; ⁠ ⁠

Wendy Waselle is the co-founder of Divorce This House, which helps real estate agents and mortgage lenders build their business by working with the divorce niche. After all, the riches are always in the niches. The key to working with divorce leads is working with divorce lawyers. Divorce attorneys in major cities have 30-50 ongoing clients. This referral relationship can mean serious business for agents. For instance, Wendy had one student of Divorce This House who closed 70 transactions in 10 months working with just two divorce attorneys! Wendy's fellow co-founder is a Harvard-trained lawyer, Prof. Kelly Murray, J.D.. They both have seen what does NOT work with divorce leads. And Divorce This House guides real estate professionals toward avoiding common mistakes. They also help agents approach this lucrative niche with integrity, heart, and a winning strategy. Wendy discusses how leading with greed does not work in this niche. And the importance of demonstrating to divorce lawyers that you're not looking to just sell their clients' homes. Instead, you want to help their clients preserve homeownership eligibility. By being a go-giver, Wendy walks you through how you can maintain a steady pipeline of clients.Listen to this episode if you're burned out and want a new niche or are new to real estate and are willing to put the time into studying this niche market. You'll walk away from this episode knowing how to get divorce lawyers to look at you less as a salesperson and more of a colleague they would be happy to refer. The Close Weekly Podcast:We're unpacking how YOU can succeed in today's low-inventory market thanks to our season two podcast sponsor, Elevate by Elm Street.  Elevate is MORE than a CRM. With social media posts, IDX websites, and easy-to-use lead generation, Elevate provides everything you need to capture and convert more leads. Check it out for yourself: https://tryelevate.com Our podcast host is top producing agent & broker, Sean Moudry. Join us as he sits down with guests who provide actionable tips for agents who want to level up their skills and career.

The RAMcast is back! Erin Crew and Andrew Rothermel talk with Dr. Kelly Murray, Assistant Superintendent of Teaching, Learning, and Innovation, about her first few years here at Spring-Ford.  The RAMcast is a bi-weekly podcast series focusing on all things Spring-Ford. The RAMcast gives parents, students, and the Spring-Ford community a peek into the everyday happenings at Spring-Ford. Hosts Erin Crew and Andrew Rothermel will introduce you to administrators, teachers, students, parents, and other members of the Spring-Ford community.

Kelly Murray is a Functional Diagnostic Nutrition Practitioner and sleep coach for busy and ambitious professionals who are trying to do it all… (If only they could get some sleep!) [LInk in Bio] Her previous professional background in a Big 5 Consulting Firm and as a High Performing Medical Device Account Manager and Sales Trainer for a Fortune 500 Company (combined with her being a mother of 2) allows her to perfectly understand everyday challenges busy professionals are facing today. As a certified "Sleep Like A Boss" coach, Kelly combines physical and metaphysical know-how to help people with their insomnia using lab tests and stress resilience techniques that deliver the best outcomes possible. This is a great listen for those who can't seem to figure out the sleep thing. Detective Ev and Kelly touch on both pediatric AND adult sleep, too! You can reach out to Kelly by going to: Website: kellymurrayadultsleep.com Instagram: kellymurraysleep Facebook: kellymurraysleep You can learn more about the Functional Diagnostic Nutrition certification program by going to FDNtraining.com.

This week's episode is about sleep. Special guest, Kelly Murray, shares her expert opinion about how much sleep we should be getting every night, her thoughts on sleep aid and how to improve getting a good night of sleep. Kelly talks about the importance of setting boundaries around sleep and how sleep plays a big role in our mental and physical health. Kelly is an Adult Sleep Coach and Child Sleep Consultant who helps you find your hidden mental and physical stressors so you can get back to sleep. Make sure to follow both of Kelly's accounts on Instagram @kellymurrayadultsleep and @kellymurraysleep. Check out her website kellymurrayadultsleep.com and subscribe to her newsletter for a guide to help with night wakings. QUOTES “The problem with sleeping pills, they can be effective, but they're sedatives. So the sleep you're getting isn't natural sleep. You're not going to wake up feeling refreshed like you would if you were sleeping naturally.” [13:53] – Kelly Murray “The key to make sure that your body is producing melatonin when it should is to wake up and go to bed at the same time every day, even on the weekends...also making sure you're avoiding blue light before you go to bed for at least an hour.” [15:05] – Kelly Murray “If you take it [melatonin] long term, your body may stop producing enough naturally.” [16:55] – Kelly Murray “If you're not sleeping well, that is a red flag that there is something going on mentally or physically or both that is causing your sleep issues.” [17:57] – Kelly Murray “Whenever we are stressed, our body produces cortisol because our body thinks there is danger and it wants to have energy to flee the danger. The excessive cortisol that you're producing during the day is still going to be there at night and that can cause sleep issues. Make sure you're taking breaks throughout the day.” [20:15] – Kelly Murray If you enjoyed this episode, please spread the love! Share it with a friend and leave a review so more people can find Self Love Actually. If you're ready to level up your self love game outside of this podcast, book a free clarity call with me to see if we would be a good fit to work together: https://haileycurtis.as.me/claritycall Special thank you to our production partner, Pinto Media. Check out Pinto on Instagram @produced_by_pinto. Let's keep in touch! Instagram: @iamhaileycurtis Facebook: @imahaileycurtis Website: www.haileycurtis.com Subscribe to my newsletter: https://tinyurl.com/4y8r43sb Any feedback for future episodes? Email me at hello@haileycurtis.com or DM me on instagram @iamhaileycurtis.

Rob was recently scrolling through Twitter and came across The Caddis Fly Collective account. He immediately e-mailed the Collective to invite] them on the podcast to discuss all things caddis. This week we are joined by Kelly Murray-Stoker, a PhD student at the University of Toronto in the Department of Ecology and Evolutionary Biology. (Rob was expecting a Canadien accent on the other line). Her advisor on this and other projects is Dr. Shannon McCauley. We get the definitive answer to the effects of stacking stream rocks, the surprising locations caddis flies live and their roles in the enviromment, and we hear about the smallest caddis in the world. Produced by Jason Reif of Freestone Productions Brought to you by SeaRun Cases - Fly Fishing Rod & Reel Cases Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Season 2 of We Gotta Talk! We're starting with a topic that impacts everyone--SLEEP. I'm interviewing adult sleep consultant Kelly Murray, and she is helping us get our sh** together so we can have restful, health-improving, deep and delicious sleep. We cover: + What can you do if you consistently wake up in the middle of the night? + What is your body doing in deep sleep? + What is something you can do starting TONIGHT if you wake up and can't fall back asleep? + CBD, melatonin, over-the-counter sleep aids, and more--Yea or nay? + What are sleep chronotypes, and how does knowing them improve sleep? + What can you do if your partner keeps you awake at night? ...and so much more! If you want to chat with Kelly and work together, check out her website HERE, or follow her on Instagram HERE. For more clips, tips and chat, follow me on Instagram HERE! --- Support this podcast: https://anchor.fm/wegottatalkwithsonni/support

Alcohol and sleep do not make good bed partners and there are a few reasons for that. Alcohol makes you feel sleepy Alcohol inhibits the production of melatonin Alcohol prevents us from entering REM sleep In today's episode our Sleep Coach Kelly Murray goes in depth about how alcohol impairs your sleep and what alternatives you have to that late night cap. This episode is presented by our sleep coach Kelly Murray. To find out more about our sleep coaches, visit our team member page. Want to play the "Game Of Sleep" to figure out whether your basic sleep hacks are on track? Head over to https://sleeplikeaboss.com/the-game-of-sleep/

“A ruffled mind makes a restless pillow.” ~ Charlotte Brontë Guest Introduction:  Welcome to Exploring the Seasons of Life, a podcast for women with a big heart on a spiritual journey. I’m your host Cindy MacMillan and I’m joined today by Kelly Murray. Each week, I interview coaches and spiritual explorers from all walks of life about beginnings, endings and the messy bits in-between. Self-love, well-being, and mindset are at the heart of our conversations because once you change the inside, the outside will begin to change as well.  Hey friends, welcome back to another episode of Exploring the Seasons of Life podcast.   Kelly Murray is a certified adult sleep coach and award-winning pediatric sleep consultant. She helps uber busy professionals, just like you, get the one thing that is holding you back from achieving ultimate world domination: consistent, lush, deep, sleep.  Here’s a glimpse of our conversation: Welcome to the podcast Kelly.  4:55 Once I figured that out and addressed it my life completely changed. I was better rested. I had a ton more patience; I was enjoying motherhood again. And I saw the biggest change in my son, he was hitting his developmental milestones more quickly, and was just such a happier child, although he was really happy to begin with. So, I decided after that to become certified as a sleep consultant to help other moms in a similar situation.  7:31 We want to have a sleep sanctuary to sleep in and so many people do all those things, but they're still not seeing results. And to me, that's like a check engine light that's on your car. It's telling you that there's something off with your body physically.  9:33 I think there's always a mind-body component to anyone's insomnia. If they're experiencing chronic sleep issues. You know, it's normal to have a sleepless night here and there. If you're under abnormal stress, you know, say you have a tight deadline at work or you're waiting for some test results. Of course, that's going to impact your sleep. Because whenever we're stressed, our bodies produce cortisol, which is the alert hormone. And so the more cortisol you have in your system, the more alert you're going to be. And that's going to impact your sleep. So stress definitely plays a key role and insomnia.  15:33 So the first thing starts with your morning routine, I always recommend that my clients get out of their house and get outside for two to 10 minutes within an hour of waking up. Because what that does is it sends a signal to your brain that it's daytime.  19:13 And then after you take your bath or shower you do your hygiene. Then do something relaxing that you really enjoy. You know, such as reading a book or listening to a podcast or a book on tape, doing maybe some stretching, praying, meditating, and just find some time to like really unwind before you get into bed. And then don't get into bed until you're you feel like sleep is knocking you on the shoulder. Because you should feel like you're ready to fall asleep before you jump in your bed. You can find Kelly Murray at: Website Facebook Instagram  If you enjoyed this conversation with Kelly Murray might also enjoy these other episodes in the Stress Awareness series for April. 4 Tips to Handling Stress in a Healthy Way with Alisha Crothers Spiritual Business Coach and the Founder of The Soul Clean Company, Jessie Chiang Gut and Hormone Nutritionist, Sheradyn Dekker Anxiety Coach and Imposter Syndrome Educator, Heather Rider Women’s Brain Health and Neuro-Nutrition with Tonya Keane Make sure to visit our website, CynthiaMacMillan.com, where you can subscribe to the show on iTunes, Stitcher, or Spotify so you’ll never miss a show. While you’re at it, if you found value in this show we’d appreciate a rating on iTunes – or if you’d simply tell a friend about the show, that would help us out too.  Until next time live inspired!

Here's a very simple strategy to get better sleep: Be mindful of your light exposure. Today's episode is all about how light influences sleep. This episode is presented by our sleep coach Kelly Murray. To find out more about our sleep coaches, visit our team member page. Want to play the "Game Of Sleep" to figure out whether your basic sleep hacks are on track? Head over to https://sleeplikeaboss.com/the-game-of-sleep/

Today, we’re doing a retrospective of our last episode, when we talked with Kelly Murray and Matt Seaman about Customer Success content and what Knowledge-Centered Success looks like. We share our top takeaways and examples of how we can approach this type of content to add more value for  customers.A List of Content Disciplines: https://www.meaningfulcontent.io/blog/list-of-content-disciplinesIntertwingled: Information Changes Everything: https://www.goodreads.com/book/show/22931460-intertwingled

How can Knowledge Centered Service become Knowledge Centered Success? We talk with Kelly Murray and Matt Seaman of the Consortium for Service Innovation about content opportunities for Customer Success.Kelly, Chief Engagement Officer, focuses on member experience, content management, and deliverables, while also looking after the Consortium’s technology. She has previous experience in hospitality sales, operations, and technology.Matt, Executive Director, is focused on the intersection of knowledge sharing, customer experience, and emerging technologies, and how that intersection drives innovation in Support Services, Customer Success, and Operations. He has previous experience running premium account management teams and leading Customer Success and Field Operations Business Systems and Processes.

Kelly Murray has been a force in the Martial Arts & Fitness Industry for over 20 years. She is the former Director of Franchise Training for iLoveKickboxing and is now a Leadership & Confidence coach specializing in helping individuals and CEO's. Kelly is one of the most sought after speakers in the industry as she has shared the stage with Daymond John, Grand Cardone, Michael Bernoff, Joe Polish, Bedros Keulian, Jesse Itszler and more!

On episode 34 of Topic: North Texas, I am joined by Kelly Murray, founder of the Murray Group, for a conversation on her career as a Certified Professional Coach and Certified DISC Practioner in North Texas. During our conversation, Kelly shared how she works with entrepreneurs, business owners, and professionals to help clarify their vision, overcome challenges, and consistently move toward positive progress in their journey. Sponsored by Dallas College.

A great night's sleep is the most cost effective Vitamin Joy there is. Today's guest, Kelly Murray, is not only is an award-winning pediatric sleep consultant, but she literally coaches busy and ambitious professionals to sleep like a boss. Over the last few years, she's helped hundreds of people get better sleep. We go beyond turning off our screens and not eating before bed. We get into the science of sleep, why we wake up in the middle of the night, how to go back to sleep, how hormones affect this, and so much more. I hope this short episode gets you more rest and more joy. Sponsors: Avocado Green Mattress – The most sustainable, comfortable and supportive mattress around. Handmade in California, I love these mattresses. https://www.avocadogreenmattress.com/ FX Chocolate – Amazing supplements inside sugar-free, keto-friendly dark chocolate squares. Use the promo-code ‘VitaminJoy'at checkout to get 20% off your first order at https://fxchocolate.com/ Resources: Sleep Like a Boss Connect with Kelly Murray: Website Instagram

Kelly Murray is a recovering co-sleeper who loved it until it didn't work anymore. She was on a mission to teach all parents how to get their kids to sleep and also how to get adults to sleep. Now she offers her amazing services and we had to track her down to find out everything about sleep. She dispels myths and gives us some great ideas when it comes to sleep. Join us!  Instagram: kellymurraysleep Website: kellymurraysleep.com Shop the Episode Laura Mercier tinted moisturizer https://www.amazon.com/gp/product/B07Z8J4HKX/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=themakedown-20&creative=9325&linkCode=as2&creativeASIN=B07Z8J4HKX&linkId=e2aa9eadb88b88a170eab23fde807eae Laura Mercier Caviar Sticks https://www.amazon.com/gp/product/B072KX5KM7/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=themakedown-20&creative=9325&linkCode=as2&creativeASIN=B072KX5KM7&linkId=2e2357d490f4ed11d034fc5ca988fbb5 Arbonne Mascara https://www.arbonne.com/Pws/homeoffice/store/AMUS/product/Speak-Volumes-Mascara-7794,13530.aspx R and Co Television Shampoo and Conditioner https://www.amazon.com/gp/product/B078H4HXSM/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=themakedown-20&creative=9325&linkCode=as2&creativeASIN=B078H4HXSM&linkId=c5f2abf866d792979e17a48fd2704435 https://www.amazon.com/gp/product/B078H7LG1Y/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=themakedown-20&creative=9325&linkCode=as2&creativeASIN=B078H7LG1Y&linkId=d705a8de517e6f55049f40d1143c1d9b Revlon straightener brush https://www.amazon.com/gp/product/B01LSUQSB0/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=themakedown-20&creative=9325&linkCode=as2&creativeASIN=B01LSUQSB0&linkId=8d562fd026df8cb7d98fc0fd72c6dc73

Studies have shown that meditating just for 10 minutes a day beats sleep hygiene (aka sleep environment and even lifestyle habits). In this interview Kelly Murray, who is part of the Sleep Like A Boss Team, goes through the science and gives practical tips on how to meditate to get better sleep. For more resources head over to http://sleeplikeaboss.com/

Sleep does WHAT to your brain?!  If you didn’t already know how important sleep is both mentally and physiologically, you’ll definitely learn more about it today in this episode. Kelly Murray shares with us not only how sleep affects us and our children, but also how sleep, or lack of, can affect your business.  Kelly gives us useful tips about how we can improve our quality of sleep and for both us and our kids and we also talk about how the right amount of sleep for kids is so crucial that sleep issues can actually mimic certain behavior disorders like ADHD.  Don't forget to subscribe to Busy as a Mother!  BUSY AS A MOTHER INSTAGRAM: https://www.instagram.com/nikkiclosser/ BUSY AS A MOTHER WEBSITE: https://busyasamotherpodcast.com  EPISODE SHOW NOTES: https://nikkiclosser.com/kellymurraysleep

This 2019 homicide is truly messed up. Jaime was only 33 years old and had VATER Syndrome. She couldn’t even defend herself. Kelly Murray — the ex wife that seems to know more than she says. Your opinion may be different and that’s okay. Intro Beat: Spla Beats Sponsors for this episode: Fruit of the Bean FruitOfTheBean.com has the best coffee grounds (or drip/espresso/coarse/whole beans) made as soon as you order and shipped right away for the ultimate freshness! Use code SPOOKY for 25% off your orders. Jumpy Jellybean Bath Bombs JumpyJellybeanBathBombs.com has the BEST organic, cruelty free, vegan, all natural bath products that make you feel so relaxed and smell oh, so good! Use code SPOOKY for 15% off your orders! Sources: https://www.google.com/amp/s/amp.cnn.com/cnn/2020/02/29/us/jaime-feden-john-chapman-investigation/index.html https://www.google.com/amp/s/www.thesun.co.uk/news/10393927/john-matthew-chapman-wife-kidnap-dead-jamie-feden-las-vegas/amp/ https://allthatsinteresting.com/jaime-feden-john-chapman?fbclid=IwAR2B9ejpoE1afWMioeQuDVoxhVojUBSBnygPYPZ-Z7EcJnww7kQQEWKJ3rQ https://www.reviewjournal.com/crime/homicides/pennsylvania-man-accused-of-kidnapping-woman-killing-her-in-nevada-1968432/amp/ https://www.wpxi.com/news/top-stories/what-you-need-to-know-about-bethel-park-woman-s-death-man-charged-in-her-disappearance/1008851279/ https://www.kmov.com/news/man-charged-after-he-allegedly-killed-a-woman-moved-into/article_7d070771-8f27-5c68-a095-d810ff914b96.amp.html https://www.wpxi.com/news/top-stories/who-is-john-chapman-man-who-told-police-he-left-local-woman-to-die-in-vegas-desert/1009193744/?outputType=amp https://www.wpxi.com/news/top-stories/timeline-of-bethel-park-woman-s-disappearance-man-s-alleged-confession-of-her-murder/1009332478/ WXPI TV News YOUTUBE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ReverieTrueCrime/message

You know what the most trite advice is about babies and sleep? “Honey, sleep when the baby sleeps!” It makes me think of a meme I came across on Instagram that said, “Sure. And I’ll do laundry when my baby does laundry and wash bottles when my baby washes bottles.” When the baby sleeps, that may be our only window of time to get to the umpteen things we have to do.  One of the most polarizing and confusing topics for a new mom is “To sleep train or not.” There are some parents who are die-hard believers in the Ferber method and others who prefer co-sleeping, and others who fall somewhere in between. First and foremost, there is no right or wrong method. You do what is right for your baby and your family and your schedule. What I aim to provide you with is knowledge. If you’re a mom who is unsure what to do to help your baby go to sleep and sleep well, this is the episode for you. My goal is to keep things as objective as possible, (you know I am a journalist, it’s how my thinking is hardwired), so I want to present to you two different perspectives so that you come out of this more aware and self-assured on how to handle sleep when it comes to you and your baby or babies. On today’s episode, I am joined by Kelly Murray, a certified sleep consultant and Amber Price, MD, a pediatrician and breastfeeding consultant, who lives and teaches child-led parenting. Enjoy - and don’t fall asleep during this episode! ;) MEET MY GUESTS WEBSITE: Kelly Murray Sleep Consulting FACEBOOK: Kelly Murray Sleep Consulting WEBSITE: Willow Pediatrics and Lactation INSTAGRAM: Willow Pediatrics and Lactation SHOW NOTES 2:50 - Meet Kelly Murray, founder of Kelly Murray Sleep Consulting 3:45 - Meet Dr. Amber Price, pediatrician and breastfeeding medicine specialist and founder of Willow Pediatrics 4:40 - How much sleep should a newborn be getting? 8:00 - When can I put my baby on a schedule? 12:50 - When is a baby ready to sleep train? 15:20 - Recap of the book, “12 Hours in 12 Weeks” by Suzy Giardano 20:00 - Did you co-sleep or sleep train early on? Share your personal experiences with us. 24:00 - Are there alternatives to the Ferber method of sleep training? 27:00 - How do babies self soothe? 29:00 - How did you co-sleep with your kids (for Dr. Price)? 36:50 - What is the stigma vs. the benefits of sleep training vs. attachment parenting? 46:27 - How do you know child-led parenting is meant for you? 47:40 - What are some of the similarities of both philosophies? 48:00 - Mom Sense moment 55:29 - Mom Haul 59:37 - Quote of the Day MOM HAUL: SnoozeShade Pack N Play Crib Canopy Hot Air Brush Vitamin D Drops Mother Love Nipple Cream CONTACT WEBSITE: That's Total Mom Sense INSTAGRAM: @kanikaxoxo EMAIL: thatstotalmomsense@gmail.com

Ever wonder what it is like to be married to a pastor in Las Vegas? Come hear the joy and wisdom shared by these two wonderful servants of God.

Jason Silverman got a chance to catch up with Leadership & Confidence Coach, Kelly Murray Grys, for a fun and truly eye opening conversation about the REAL DEAL, regarding leadership and management (in a fun and easily accessible manner)  If you're looking to take your business (and life) to the next level, this podcast is a must! The post The Keys to Successful Leadership with Kelly Murray Grys appeared first on Jason M. Silverman.

Jason Silverman got a chance to catch up with Leadership & Confidence Coach, Kelly Murray Grys, for a fun and truly eye opening conversation about the REAL DEAL, regarding leadership and management (in a fun and easily accessible manner)  If you're looking to take your business (and life) to the next level, this podcast is a must! The post The Keys to Successful Leadership with Kelly Murray Grys appeared first on Jason M. Silverman.

The third of four girls, Kelly Murray is immersed into hockey life at a young age as her family traveled throughout Canada and the United States. She continues on that journey today, as she has rediscovered her love for the game.

The third of four girls, Kelly Murray is immersed into hockey life at a young age as her family traveled throughout Canada and the United States. She continues on that journey today, as she has rediscovered her love for the game. (Ep. 03)

Take a break from the grind with "The Coffee Grind" from the Denton Chamber of Commerce! Today we are back with Kelly Murray of "Best Of Denton County" by Murray Media Group!

Take a break from the grind with "The Coffee Grind" from the Denton Chamber of Commerce! Today we are back with Kelly Murray of "Best Of Denton County" by Murray Media Group!

Take a break from the grind with "The Coffee Grind" from the Denton Chamber of Commerce! Today we are talking with Kelly Murray of "Best Of Denton County" by Murray Media Group.

A few weeks ago, I received the good fortune of being invited to attend a class that was hosted by, the premiere training and education organization in the country, for preparing and training real estates agents, mortgage loan officers, attorneys, judges, financial planners. The founder of ; Prof. Kelly Murray, J.D. is a graduate of Stanford University and Harvard Law School. She's also a faculty law professor at Vanderbilt University. What you'll hear on this episode is three special guests: Wendy Waselle, also known as Aunt Wendy. She's the co-founder of . We have Loan Officer , who I've known for over ten years and REALTOR   with twenty-six years of experience. What you're gonna hear, is their story about why they decided to become Divorce Specialists. We'll talk about some of the road blocks how to approach attorneys and why it's important to get properly educated and trained. Like any other specialty, you need training to be a specialist. Lastly, we're teaming up with Professor Murray, J.D. and hosting a free, educational webinar on the new tax changes in alimony taxation, how the new Tax Cut and Jobs Act affects divorces and we'll answer your questions about becoming a Divorce Specialist. You can register for the webinar . Or At: Learn More:  

Skateistan is 'n skool in Johannseburg waar kinders leer om skaatsplank te ry. Die inisiatief het in Afghanistan begin en oorgespoel na Suid-Afrika. Die wêreldberoemde skaatsplankkampioen, Tony Hawk, beskryf die liefdadigheidsorganisasie as 'n plek waar kinders lewensvaardighede aanleer en hoop kan kry vir die toekoms. Christelle van Tonder het by een van die afrigters van Skateistan, Kelly Murray, gaan leer om skaatsplank te ry.

The Hottest Marketing Trends for 2017 (Guests: Kelly Murray and Lorne Webster) by RNCN

Welcome to “Golf Talk Live! Join me this week as I welcome my special guests: Kelly Murray - Professional Golfer, Teacher & Entertainer A golf professional with more than 34 years of experience competing and performing. In the last 34 years, he's traveled to more than 25 countries, competed in over 100 national opens, won 3 international opens, and entertained thousands of golfers. In 1990, he set a Guinness World Record by hitting a golf ball 684.8 yards with a wooden driver. Also joining me this week: Gary Occhino – PGA Teaching Professional - #1 Bestselling Author, Mind-Technique Synergy Inventor & USA JuniorGolfTeam Coach. Gary coaches the USA Junior Golf Team, is a #1 Bestselling Author and is the leading authority on Mind-Technique Synergy (MTS). His students have used MTS to win hundreds of events at the national junior, state, collegiate and club levels. MTS combines the newest golf techniques with specialized, proprietary mind skills. This unique synergy is what makes you a powerful, consistent, free golfer who shoots lower scores. Gary invented Mind Technique Synergy (MTS), because traditional golf lessons basically don’t work. He says, “Good people out there deserve the best, so I re-defined golf instruction into a progressive, modern style that yields tremendous results for you, the golfer.” Golf Talk Live is available for download on iTunes, and at Stitcher.com. Join me Thursday evenings at 6PM CST right here on www.blogtalkradio.com/golftalklive.

Steven Koch and Kelly Murray will be sharing with us tonight about the importance of our personal relationships with God and obeying Him. Kelly will be sharing part of her life story and seeking to have a conversation about God and obedience.