Podcasts about living more

In this episode, Stephen Cervantes and I dive into the ongoing struggles of emotional disconnection in marriage, sparked by one man's agonizing question: How does a man live a good life while feeling alone and disconnect in his marriage? We explore the pain of feeling isolated from a spouse and the importance of personal growth, faith, and community support. Stephen shares wisdom on enduring suffering, finding joy beyond one's spouse, and the necessity of a supportive network. We emphasize that personal transformation often happens through discomfort and that God's presence provides comfort and guidance. This episode is a hopeful reminder that growth and resilience can lead to deeper connections and fulfillment, even in challenging times.For daily insights from Stephen, visit DoctorMarriage.org. Topics Covered in this Episode: Emotional disconnection in marriagePersonal growth through discomfort and sufferingThe role of faith in navigating relationship challengesImportance of community support and accountabilityStrategies for coping with loneliness and isolationTransforming perspectives on love and relationshipsFinding contentment and peace in solitudeEngaging in practices that foster connection with GodThe significance of ongoing dialogue with GodEncouragement to take actionable steps toward personal transformationMore Resources:God is Growing YouIs Grace Really Enough?Dealing with Conflict - Marriage Podcast BundleRelated Podcasts:What Can Stunt Your Emotional Growth Mission?Living More than a Love StoryGrieving to Grow a Great Marriage----------Please rate and review our podcast: Apple PodcastsSubscribe to our YouTube channel.

Tawny and Lisa talk with Hilary Sheinbaum about her new workbook, GOING DRY: A Practical Guide to Drinking Less and Living More. The workbook takes readers through all phases of a sober or sober-curious journey, ranging from assessing your relationship with drinking to setting realistic expectations to discovering new experiences that bring you joy without booze. Music Minute features Sabrina Carpenter, Taylor Swift, and Flow State on Substack  Get GOING DRY: A Practical Guide to Drinking Less and Living More  Get The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month  Check out Hilary's TED Talk, Dry Dating: Why and How  Check out Hilary's GoingDry.co event series. Find Hilary on IG: @hilarywritesny and @goingdry.co  More on socials: #goingdrybook Preorder The Sobriety Deck  Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze. Sign up for Tawny's newsletter, "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Order Lisa's memoir, Girl Walks Out of a Bar

A 2023 Mintel survey revealed nearly 4 in 10 U.S. consumers embrace a sober- curious lifestyle. So, it makes sense for restaurant and bars to provide alcohol-free cocktails on menus. It's much like creating vegetarian options on a dinner menu. Enter Hilary Sheinbaum, journalist and founder of Going Dry. Sober-curious since 2017, Hilary advises restaurants and bars on how to create alcohol-free menu offerings. She is author of "Going Dry: A Practical Guide to Drinking Less and Living More."The Connected Table is broadcast live Wednesdays at 2PM ET and Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).The Connected Table Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

In this episode of Sisters in Sobriety, we're joined by Hilary Sheinbaum, the brains behind GoingDry.co and author of The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month. Hilary's been a sober-curious advocate since 2017, and she's all about helping people have a great time without alcohol. She's back with a new workbook, Going Dry: A Workbook: A Practical Guide to Drinking Less and Living More, which just launched on September 3rd, 2024.Hilary opens up about how her life took a turn after her first Dry January in 2017 and how that experiment led to a whole new career. We dig into what it's like to organize non-alcoholic events, how to navigate social settings without a drink in hand, and her tips for making dry months fun, not restrictive. We also touch on questions like: What's the deal with non-alcoholic cocktails? How can going dry improve your life (hello, better sleep and glowing skin)? And how do you keep your social life intact without alcohol?This episode is packed with practical advice for anyone curious about cutting back on drinking. Hilary shares her go-to non-alcoholic drinks, her experiences hosting dry events, and why it's okay to slip up and start again. You'll learn about how to swap out your favorite drinks for non-alcoholic options, build better social habits, and make dry months something to look forward to—not dread!Hilary also lets us in on some personal stories, from her days interviewing celebs on the red carpet to throwing spin classes with non-alcoholic happy hours. You'll hear how giving up alcohol for just one month totally changed her life and what she's learned along the way.This is Sisters in Sobriety, the community that helps women rethink their relationship with alcohol. Be sure to check out our Substack for more tips, resources, and support.Highlights:[00:00:00] - Introduction to Hilary Sheinbaum and her journey into the sober-curious movement.[00:01:16] - GoingDry.co's mission to create fun, alcohol-free experiences through non-alcoholic parties and events.[00:02:05] - Hilary shares her first experience with Dry January in 2017, which led to lasting changes in her career and life.[00:04:43] - Hilary's bet with a friend to stay alcohol-free for January and how it became a life-changing experiment.[00:05:28] - Transitioning from a red carpet reporter covering celebrity events to embracing a sober-curious lifestyle.[00:06:23] - Discussion on how non-alcoholic beverages have evolved, especially in comparison to their alcoholic counterparts.[00:07:21] - The surprising benefits Hilary experienced from Dry January, including better sleep and reduced anxiety.[00:08:39] - Hilary talks about how her skin improved and the financial savings that come with cutting back on alcohol.[00:09:36] - How Hilary's friendships and relationships evolved after going dry, including weeding out connections based solely on drinking.[00:10:27] - Hilary's approach to drinking less while still socializing, without using alcohol as a crutch.[00:12:00] - The creation of GoingDry.co and how it turned into a platform for organizing non-alcoholic events and experiences.[00:14:54] - Hilary's mission to make non-alcoholic options available at bars and restaurants, and the importance of inclusive menus.[00:16:01] - Hilary opens up about the challenges she faced when first starting her dry journey, including the awkward questions from others.[00:18:32] - Partnering with upscale hotels like Four Seasons and Fairmont to offer curated non-alcoholic beverage options.[00:19:57] - How non-alcoholic pop-up events differ from regular ones—hint: no one gets belligerent![00:22:58] - Hilary explains her process for curating non-alcoholic menus for venues, from mocktails to beers and wines.[00:24:00] - The growing popularity of non-alcoholic beers and why Athletic Brewing Co. is leading the charge.[00:26:41] - Funny stories from Hilary's non-alcoholic cocktail classes, including a participant accidentally taking a shot of non-alcoholic gin.[00:33:00] - Hilary's favorite non-alcoholic drinks, including Free Spirits and her “French 89” mocktail.[00:43:00] - Teasing Hilary's new workbook, Going Dry, and how it's designed to help readers reflect on their sober-curious journey.Links:Sisters In Sobriety Substack - find more tips, tricks, resources, and communitySisters In Sobriety EmailSisters In Sobriety InstagramKathleen's Website Kathleen does not endorse any products mentioned in this podcastKathleen's Instagram

We have a very special guest joining us on the podcast today.  Sam Fatzinger is a Catholic wife, mother, and author of the book, A Catholic Guide To Spending Less and Living More (advice from a debt-free family of 16).  Sam and her husband, Rob, have raised 14 children while paying off their house early and retiring young!  Many of the children are grown and have earned debt-free degrees.  Sam talks about wanting to be a stay at home mom more than anything in the world.  When your "WHY" is so strong, you figure out how to get it done.  Tune in to hear her story of how they made it happen. In this episode A Catholic Guide To Spending Less and Living More Small Steps for Catholic Moms: Your Daily Call the Think, Pray and Act You can follow Sam on Instagram here: @samjmj or Facebook here: Sam Fatzinger Facebook To reach me for virtual budget coaching or in-person decluttering, please email me at: tightshipmama@gmail.com Join the Pruning To Prosper Private Facebook Group here:Pruning To Prosper Facebook Group The next free and live monthly budget zoom will be Tuesday, January 30th at 8am EST. Click here to register.  Bring your questions, concerns or success story! The zoom link will be emailed the day before. Monthly Budget Q&A zoom    

Sam Fatzinger is the author of A Catholic Guide to Spending Less and Living More, (Ave Maria Press), and for the Mothers Prayer Book she contributed "When Money is Tight: Novena to the Infant Jesus of Prague".  Sam gives insight into keeping finances in perspective during the holiday season, when the temptation is strong to over-spend and so many Catholics stress out about how to make ends meet during this time.    Show Note Links:  Ave Maria Press link to The Ave Prayerbook for Catholic Mothers Ave Maria Press link to A Catholic Guide to Spending Less and Living More, Link to EWTN.com's “Novena to the Infant Jesus of Prague.”

Note: we updated the name of the podcast to better reflect our vision + mission after this episode aired…so you're still in the right place for the REDEEM Her Time podcastWhat if instead of DOING MORE you could start LIVING MORE? Sadly, most women don't even know what that would look like because we're too busy doing all-the-things. Tune in for 7 questions to help guide you towards a life where you DO LESS + LIVE MORE. And the key to know where to start.It's not too late to register for the DO LESS, LIVE MORE Mini-Course...if you missed it live, you can still get lifetime access to the replay. Grab your ticket at lissfiggins.com/moreDon't forget to grab your SIMPLIFIED FOCUS™ Roadmap with 4 Steps to Clarify your 1 THING to simplify your focus in this season of life https://lissafiggins.com/1And I always love hearing from you, so I invite you to connect with me @lissafiggins on any social platform or by email at lissa@lissafiggins.com

Note: we updated the name of the podcast to better reflect our vision + mission after this episode aired…so you're still in the right place for the REDEEM Her Time podcastWhat if instead of DOING MORE you could start LIVING MORE? Sadly, most women don't even know what that would look like because we're too busy doing all-the-things. Tune in for 7 questions to help guide you towards a life where you DO LESS + LIVE MORE. And the key to know where to start.It's not too late to register for the DO LESS, LIVE MORE Mini-Course...if you missed it live, you can still get lifetime access to the replay. Grab your ticket at lissfiggins.com/moreDon't forget to grab your SIMPLIFIED FOCUS™ Roadmap with 4 Steps to Clarify your 1 THING to simplify your focus in this season of life https://lissafiggins.com/1And I always love hearing from you, so I invite you to connect with me @lissafiggins on any social platform or by email at lissa@lissafiggins.comMentioned in this episode:Learn more or grab your ticket for the DO LESS, LIVE MORE Mini-Course here lissafiggins.com/more

Angela sits down (again) to chat with Rob and Sam Fatzinger, about their book "A Catholic Guide for Spending Less and Living More," and how they gained financial freedom even as the parents of 14 kids!Their Website: https://fatzfam.com/Twitter: https://twitter.com/FatzFamInstagram: https://www.instagram.com/samjmj/Let's Get Integrated!Twitter: @integratedang; https://twitter.com/integratedangInstagram: @integratedang; https://www.instagram.com/integratedangela/Facebook: Integrated with Angela Erickson; https://www.facebook.com/IntegratedAngelaWebsite: www.integratedangela.comSupport My Work:Patreon: https://www.patreon.com/IntegratedwithAngelaEricksonSupport the show

Knowing depression as both a sufferer and caregiver, Patty Mason writes to help others learn the truth and break the cycle. She is best known for writing Inspirational Christian non-fiction, including her award-winning book, Finally Free: Breaking the Bonds of Depression Without Drugs. With her passion for God's word, she also writes Bible Studies. Patty has shared her story in several books, blogs, and magazines, such as Lifeway's “Living More. She speaks nationally and is the founder of Liberty in Christ Ministries and the Seeking Freedom Mentoring Program. Patty writes and resides in Nashville, TN, with her husband of 33 years. They have three children and three grandchildren. #LibertyInChrist #Freedom #ChristianPodcast

7 Techniques for Worrying Less and Living More

“The Word himself was the first Gardener. In the beginning he planted a tree in the garden of Eden that grew the fruit of immortal life" - Vigen Guroian In this episode Rachel is joined by Reba Luiken, director of Allen Centennial Garden at the University of Wisconsin-Madison, to discuss how gardening grounds us, both in the gifts of our bodies and the gifts of Creation. We talk about how we can look to Nature to understand God, and how the seasonal year helps us to understand our faith and the sacraments. Music: Ashton Manor by Kevin MacLeod Hosts: Rachel Sherlock, Reba Luiken Follow me on social media: @seekingwatson Follow the podcast on Instagram: @riskingenchantmentpodcast Find out more at www.rachelsherlock.com Sign up for our email list at www.rachelsherlock.com/podcast   Works Mentioned in this Episode Inheriting Paradise by Vigen Guroian The Fragrance of God by Vigen Guroian Walden by Henry David Thoreau Springing into the Season - Risking Enchantment "Christ the Gardener of our Souls" by Brent Klaske, Angelus Press "Godly Gardening", Food and Faith: A Theology of Eating by Norman Wirzba The Letters of J.R.R. Tolkien by J.R.R. Tolkien The Two Towers by J.R.R. Tolkien Beasts at Bedtime: Revealing the Environmental Wisdom in Children's Literature by Liam Heneghan The Secret Garden by Lucy Maud Montegomery Laudato si' by Pope Francis The Grace of Enough: Pursuing Less and Living More in a Throwaway Culture by Haley Stewart   Things We're Enjoying At The Moment Reba: Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness by Ingrid Fetell Lee Rachel: Mary Poppins Soundtrack, LP

“The great abstract nouns of the classical English moralists are unblushingly and uncompromisingly used: good sense, courage, contentment, fortitude…Contrasted with the world of modern fiction, Jane Austen's is at once less soft and less cruel.” - C.S. Lewis, “A Note on Jane Austen”   In this episode, we are joined by Haley Stewart, a Catholic convert, writer, speaker, podcaster, and Managing Editor of Word on Fire Spark, their new publishing line for children and young readers. We discuss Haley's new book, coming this March, Jane Austen's Genius Guide to Life: On Love, Friendship, and Becoming the Person God Created You to Be by Haley Stewart. We talk about the profound and vibrant ways Jane Austen explores morals and virtues in her novels. In particular we highlight the themes of prudence and constancy in Northanger Abbey and Mansfield Park, respectively, as well as speaking about Austen's peculiar genius for rendering the moral journeys of her characters.  Music: Ashton Manor by Kevin MacLeod Hosts: Rachel Sherlock, Haley Stewart Follow me on social media: @seekingwatson Follow the podcast on Instagram: @riskingenchantmentpodcast Follow Haley on social media: @HaleyCarrots Find out more at www.rachelsherlock.com Sign up for our email list at www.rachelsherlock.com/podcast Find Haley Stewart's Work:   Jane Austen's Genius Guide to Life: On Love, Friendship, and Becoming the Person God Created You to Be by Haley Stewart   The Grace of Enough: Pursuing Less and Living More in a Throwaway Culture by Haley Stewart   Carrots for Michaelmas blog   Fountains of Carrots Podcast   Word on Fire Institute Works Mentioned:   Jane Austen's Genius Guide to Life: On Love, Friendship, and Becoming the Person God Created You to Be by Haley Stewart Pride and Prejudice by Jane Austen Sense and Sensibility by Jane Austen Mansfield Park by Jane Austen Emma by Jane Austen Northanger Abbey by Jane Austen Persuasion by Jane Austen Love and Friendship by Jane Austen, introduction by G.K. Chesterton The Illustrated Letters of Jane Austen, Selected and Introduced by Penelope Hughes-Hallett “A Note on Jane Austen”, Selected Literary Essays by C.S. Lewis   Things We're Enjoying at the Moment   Haley: All Creatures Great and Small (2020 TV Series) Rachel: Caper Board Game

 Come buy our indulgences... Rob and Sam Fatzinger are a spectacular couple with 14 children, who have always lived a debt-free lifestyle. They are the authors of 'A Catholic Guide to Spending Less and Living More'; so naturally we sat down to discuss finances, raising children, and the importance of sacrifice. Get the BookFollow Rob & Sam's Adventures 00:00:00 Background of Sam and Rob Fatzinger00:08:19 Openness to life in marriage and financial stability00:12:48 Opening a Christian bookstore00:19:00 Sacrifice is the key00:23:47 Talking finances to your spouse 00:29:50 Dying to yourself and discipline00:40:00 Buying houses00:47:15 Debt and who owns you00:49:30 Community college00:57:12 Following God's will with children01:07:30 Learning lessons from childhood01:16:00 Best piece of advice for Catholics01:20:35 Where buy the book! Thank you to our Patrons: Jason Yoakam Eileen Brown Rudolph Quiroz Leala Kurtzke Follow us @gladtradpodcastVideo Episodes on Youtube

 Come buy our indulgences... Financial literacy and success are pivotal for reclaiming Tradition and fostering our growing Catholic families. 'A Catholic Guide to Spending Less and Living More' by Sam and Rob Fatzinger gives valuable insight and tips into living a debt-free Catholic lifestyle--and all while having 14 kids!Get the BookFollow us @gladtradpodcastVideo Episodes on Youtube

Josh is the Lead Pastor at Community Covenant Church in Rehoboth, MA. Before that, he planted Revolution Church in Tucson, AZ. He speaks around the country to pastors and church planters on the topics of leadership health, marriage, church systems, and preaching. He's married to Katie and has 5 kids that keep him on his toes that they affectionately call the Reich 5. He blogs at joshuareich.org and wrote the book "Breathing Room: Stressing Less, Living More. https://theleadersjourney.us https://patersoncenter.com/lifeplan/ American Nations: A History of the Eleven Rival Regional Cultures of North America Every Pastor's First 180 Days: How to Start and Stay Strong in a New Church Job “Ask a pastor” Mary Broussard with this weeks question. --- Send in a voice message: https://podcasters.spotify.com/pod/show/everydaypastors/message Support this podcast: https://podcasters.spotify.com/pod/show/everydaypastors/support

Are you feeling burned out as a healthcare worker? How can we protect our health and set boundaries at work?Heather Brittain's natural passion for serving others led her into the field of nursing. She soon discovered, however, that being a nurse came at a cost–the sacrifice of her own health and well-being. After coming face to face with her own health complications, Heather said enough was enough and decided to make a change.In today's episode, Suzanne and Heather discuss nurse burnout and what to do about it. Heather shares her story and how a moment of clarity led her down a new path as a healer for healers.Topics Include:The danger of building your identity entirely around your career. Compassion fatigue for healthcare workers. The phases of burnout, and the telltale signs of each phase. Dealing with toxic mindsets in the workplace. Finding a healthy work-life balance. Tips for prioritizing our own health and wellbeing. And other topics...Heather Brittain is a registered nurse, certified holistic wellness coach, global meditation teacher, aspiring author, and owner and founder of Bare Root Health. She holds a Master of Science in Nursing with a Concentration in Public and Global Health Nursing. She has won awards such as the Nursing Leadership Award, the Nursing Excellence Award, and the Peer Recognition Award.Heather received her certification in Holistic Wellness Coaching through the International Association of Wellness Professionals. Her pride and passion is to empower nurses around the globe to live and work to thrive, rather than just survive. Through mindset and transformational 1:1 and group coaching, she is committed to shifting the paradigm of nursing culture and enhancing both personal and professional fulfillment. Heather is the creator of First Aid to Freedom – The Anxious Nurses 7 Step Guide to Living More, Stressing Less, and Showing Up with Confidence and Passion. Additionally, she is the author of Bare Root Health's weekly newsletter, The Mindful Nurse Collective, offering mindset shifts in purpose, passion, and perspective. She can also be found on the global meditation app, Insight Timer, as a meditation teacher.Resources Mentioned:The IAWP Ultimate Guide to Becoming Your Best Self and Living Life on Your Own Terms – https://iawpwellnesscoach.com/guideBare Root Health – https://www.bareroothealth.com/Connect with Heather on IG: @heatherbrittain_

Struggle to stay on budget? Mom of 14 Sam Fatzinger joins us to talk about A Catholic Guide to Spending Less and Living More and we share our own financial mistakes and successes.

Struggle to stay on budget? Mom of 14 Sam Fatzinger joins us to talk about A Catholic Guide to Spending Less and Living More and we share our own financial mistakes and successes. The post A Catholic Guide to Spending Less and Living More appeared first on Greg and Jennifer Willits.

At the suggestion of our members, we talked MONEY with Sam and Rob Fatzinger, parents of 14 and authors of the new book A Catholic Guide to Spending Less and Living More. This conversation was insightful and full of great ideas for you and your families!  Money is a hot button topic for many couples and we need to find ways to use our resources wisely especially when you have a larger family and live on one income.  Rob and Sam show us that it is possible!  Plus, living simply has other benefits such as the lessons it teaches our children, care for the environment, and a greater respect for the goods of the earth.  Listen in to this fun conversation with the Fatzingers and the members of the Messy Family Neighborhood.   Join us in the Play and Pray Challenge: https://www.messyfamilyproject.org/challenge/  Family Dance-Off: https://www.messyfamilyproject.org/dance-off/  Find out more about the course for dads: https://messyfamilyhood.com/dadsvswild/ Book - A Catholic Guide to Spending Less and Living More - https://amzn.to/3pH2811 Fatzinger blog: http://fatzfam.com/

On this episode, we chat it up with author Sam Fatzinger and their family's journey toward Heaven and their book "A Catholic Guide to Spending Less and Living More"Follow their blog @ Fatzfam.com for more with Sam follow @samjmj To get your hands on the book visit Amazon.com

A Catholic Guide to Spending Less and Living More

Hour 1 of 5-25-21 Professor Francis Buckley reports on the cities in Oregon that want to secede and join Idaho, as they are tired of Oregon’s liberal policies. Would this happen and what would be the effects? Would it cause more harm than good? Spending Less and Living More. That’s the mantra of super mom […] All show notes at Spending Less and Living More - This podcast produced by Relevant Radio

This week on the New Bridge Radio Show Kevin welcomes special guest Jane Tarrant.Jane is the host of Living More of a Life Podcast and the owner of Link Breathing.The podcast seeks to create an awareness of knowledge and community. Jane believes that our lack of knowledge prevents us from being kind to others and ourselves. Jane seeks to challenge her listeners to think more sustainably and more inclusively and take control of the world we're living in so that we can be better prepared for what life throws at us and help those that are in need of help.She broadcasts each week from Oxford UK and she has been very successful at finding guests who have contributed to this knowledge of community and compassion.Additionally she has successfully launched Link Breathing where she works one on with clients to have awareness through breathing techniques.Support the show (https://www.patreon.com/wltkdb)

Brenda talks debt-free live with author Sam Fatzinger and her new book, “A Catholic Guide to Spending Less and Living More”  The post Morning Blend Guest: Sam Fatzinger, Author appeared first on Mater Dei Radio.

Brenda talks debt-free live with author Sam Fatzinger and her new book, “A Catholic Guide to Spending Less and Living More”  The post Morning Blend Guest: Sam Fatzinger, Author appeared first on Mater Dei Radio.

Sam and her husband Rob are parent to 14 kids! They recently wrote the book: A Catholic Guide to Spending Less and Living More. In their book, they discuss how their frugal lifestyle enabled them to work towards financial independence.  To pre-order a copy, please visit Ave Maria Press.  To learn more about Compass Catholic Ministries, please visit www.CompassCatholic.org.    

Knowing depression as both a sufferer and caregiver, Patty Mason writes to help others learn the truth and break the cycle. She is best known for writing Inspirational Christian non-fiction, including her award-winning book, Finally Free: Breaking the Bonds of Depression Without Drugs. With her passion for God's word, she also writes Bible Studies. Patty has shared her story in several books, blogs, magazines, such as Lifeway's “Living More. She speaks nationally and is the founder of Liberty in Christ Ministries and Seeking Freedom Mentoring Program. Patty writes and resides in Nashville, TN, with her husband of 33 years. They have three children and three grandchildren.

Cloth diapering as a spiritual practice, composting, gardening , buying choices, interior conversion, and minimalism - today we’re chatting about Sarah’s love for papal encyclicals and why Laudato Si’ should be on your reading list for Lent this year. This episode was sponsored by A Growing Home. Thank you!A Growing Home podcastA Growing Home on InstagramLaudato Si by Pope Francis on AmazonThe Grace of Enough: Pursuing Less and Living More in a Throwaway Culture by Haley StewartAmoris Laetitia by Pope Francis Article: A Pope with A Chemistry DegreeTerra Cycle Opt Out of Credit Card Offers List of Hazardous Waste ItemsComposting Follow Laughs and Littles & share with a friend!Instagram FacebookWe'd love to hear from you ✉️ laughsandlittles@gmail.com Feel like reading? Subscribe to Sarah's personal blog, Glimpses of Joy.

In this re-share of Episode 335 of the This Naked Mind Podcast, I join This Naked Mind Head Coach Scott Pinyard to share some of my drinking story and talk about burnout – how we define it and what its most common symptoms are. We answer two listener questions: one from someone using alcohol to cope with stress, knowing it's hurting but also feeling like it's helping, who's wondering how to handle stress without alcohol; and one from someone who started drinking again and is struggling to stop. Using alcohol or other unhealthy mechanisms like food or social media to cope with stress is so common. Scott and I discuss how to change your thinking patterns and cope differently, the importance of building a toolkit of healthy coping mechanisms, how stress is compounded by alcohol, how meditation can relieve stress, what practicing self-care looks like, how gratitude can help you drink less, and the fact that everyone's path to a healthy relationship with alcohol looks different. Register for my Live Q&A “5 Secrets to Drinking Less and Living More” on Feb 9, 2021 at 1pm AST/12pm EST/9 am PST at www.wendymccallum.com/webinar  To learn more about This Naked Mind go to: www.thisnakedmind.com

In this special episode, guest host Julie Lesperance takes the reins to interview podcast host Wendy McCallum about her personal alcohol story on her 3-year anniversary of living alcohol-free. Wendy explains how her relationship with wine changed over the course of her life, why she started to question it, and how she found freedom and then became a Certified Naked Mind Coach.  If you think you're the only one questioning your relationship with alcohol, you're not. If you're thinking things aren't “bad enough” to make a change, you're wrong.  You get to not drink in a world where 84% do - not only is it an option, it might just be the biggest gift you ever give yourself!  Tune in for a no-judgment, no labels discussion of women and alcohol and how to find freedom. If you're starting to question your relationship with alcohol, you'll want to access my free Live Coaching Class and Q&A on “5 Secrets to Drinking Less and Living More” at www.wendymccallum.com/webinar

What if you could do it all over? How would your life be different? How would YOU be different? In this episode, I share personal stories, tips on time traveling, and unexpected treasures of inspiration just waiting to be discovered. Items referenced during the episode: The Midnight Library https://www.midnightlibrarypod.com/ Haflinger Clogs https://www.zappos.com/b/haflinger/brand/3136 Prefer to read what inspired this week's episode? Read this week's blog. Between podcasts, join my FREE community where I host a workshop each week around creating more tranquility in your everyday. If you'd like to learn more about "Living More...and Drinking Less," hop over to sobertranquility.com XO- Meg

"When a woman becomes her own best friend, life is easier." ~ Diane Von Furstenberg Choosing to love yourself is not always easy. What are you feeding your head, heart, and body? Everything changes when you choose to begin everything from the space of love. In this episode, I share an overview of the six pillars of my own experiment in "the love diet." I hope you enjoy. Prefer to read instead? Read this week's blog. Between podcasts, join my FREE community where I host a workshop each week around creating more tranquility in your everyday. If you'd like to learn more about "Living More...and Drinking Less," hop over to sobertranquility.com XO- Meg

Stepping into the space of grace is not always easy. The ego, the need to win, the desire to be right oftentimes bulldozes right through. In this episode, I share 7 ways to not only create trust within yourself and others but also to approach your day with more compassion and ease. As always, I share my own journey through stories of my own mishaps and learnings. Prefer to read instead? Read this week's blog. References from the show: Schitt's Creek on Netflix Grace, Guidance and Gifts by Sonia Choquette The Joy of True Meditation by Jeff Foster Between podcasts, join my FREE community where I host a workshop each week around creating more tranquility in your everyday. If you'd like to learn more about "Living More...and Drinking Less," hop over to sobertranquility.com

Watching the TV show Green Acres (1965-1971) definitely gave a sneak peek into what plotlines reality television would choose in years to come. What could be more of a dumpster fire to watch than a bougie-hoity-toity-debutant moving to a farm!?!?!?! How would television ever top that concept??? Oh, they will and they have…but at the time this drastic lifestyle change seemed to capture the audiences of that time. Not to mention the theme song is crazy catchy! The story of a city girl moving to a farm did become the reality of Haley Stewart. She willingly left comfort behind to discover the magic that only the rural life can produce. Her tales of small quarters and non-plumbing will have you jumping in a SUV heading towards the nearest Starbucks! Or you just might hear some pretty profound lessons that are applicable to wherever you are living your life. Haley is a blogger, author, speaker, and podcaster. She brings a lightness to the current quarantine situation and a reality that…wow…it really could be worse. But the question is would it really or in the end are we blessed? Two words to describe this fascinating story: OUTHOUSE BUCKET IG: @haleycarrots FB: Haley Stewart – Carrots for Michaelmas Web: https://carrotsformichaelmas.com linkinprofile.com/haleycarrots Email: haley@carrotsformichaelmas.com Book: The Grace of Enough: Pursuing Less and Living More in a Throwaway Culture Follow Liv:

“Doesn’t working less mean less time for serving clients? Less time for making money?” It doesn’t have to. You have already spent so much time hustling that you don't see how you could possibly work less without sacrificing revenue. The key to working less without sacrificing cash flow is to find the systems that allow you to accomplish more with less effort – and help you prioritize fitting work into your life instead of squeezing your life into your work. Today, Ashley Gartland shares different ways you can create simple systems to help you run your business more effectively and more efficiently. Ashley is a business coach who specializes in helping small business owners systematize and streamline their businesses so that they can work less and grow more. She has developed a simplified marketing system that puts all of her digital businesses and marketing efforts onto one Trello board – simplifying her marketing and maximizing her productivity And she shares how she does this in just 20 to 30 hours per week or less. Listen to the full episode to hear: How Ashley earns six-figures running her 1-on-1 coaching business in 20 hours/week How giving your schedule more structure can greatly simplify your work, maximize your time, and make you more productive How to improve your client management process to save yourself time AND elevate your services And a detailed look at Ashley's "simplified marketing system" that gives her a bird's eye view and allows her to see all her marketing efforts on ONE screen Ashley Links: Ashley Gartland’s Website Simplify Your Schedule: 4 Steps to Living More and Workless (workbook with templates) Simplified Marketing Plan Training Facebook Business Page Facebook Group, The Simplified Entrepreneur Instagram Gillian Links:   Profit Planning Challenge Startup Society The Feedback Form

Episode Summary: If you have ever struggled with depression or loved someone who struggles, then today is the perfect show for you. Today we’re going to be talking about how my guest was able to break the bonds of depression, and wants to offer that same hope to you. So many people suffer with depression in silence because they are ashamed to share their pain. Many who struggle with depression wear a protective mask as a protective barrier, but it can really weigh you down. So much of social media portrays a perfect life when really things were falling apart behind the scenes. Nobody wants to admit that they are depressed. Most often depression starts months or years before we recognize it for what it is.  And depression often turns us into someone we, nor our friends and family members recognize. Some who are depressed get to the point of feeling helpless and hopeless, which is a tool of the enemy of our soul, making us believe that suicide is the only way out of the pain. God can use others to speak life and wellness into our lives. Their testimony of overcoming life’s darkest circumstances can lend us hope. God wants to be all we need. Sometimes we have to get so desperate or even flat on our back that the only place we can look is up and trust God in the hardest of times. Unforgiveness can contribute to depression. We need to forgive those who have hurt us, otherwise bitterness and resentment build up and contribute to depression. Forgiveness isn’t denying what has happened but it is saying, “God you are in a better place to deal with the situation” and allowing God to redeem the situation. It releases us from carrying that burden.  There are times we may have to forgive repeatedly. Sometimes forgiveness is a process over time. Jesus offered me forgiveness freely. When our view of God changes, our life will also change. Our view of God affects our mental health whether it is a false view of God or a right view of God. So often when circumstances are hard, we can accuse God and assume He doesn’t care about us or love us, but that is a false view of God. You might consider praying three things: 1) that you’d have an accurate perception of God, 2) that he would show you his perception of you, and 3) that he would help you have the same perception of yourself that he has of you. For families who have a depressed loved one, even if you don’t understand depression, just listen because you play an important role in your loved one’s healing. You don’t have to have the answers or try to fix the situation. Just offer to be there for them and go through the journey with them. Know you are not alone. Even though you feel alone, God is with you, God sees you, He loves you, He cares about you, and you are not the only one to feel that way. There is hope. When you don’t know what else to do, cry out to God. Admit your need for Him. Quotables from the episode: Most often depression starts months or years before we recognize it for what it is. Depression often turns us into someone we, nor our friends and family members recognize. Sometimes forgiveness is a process over time. Scripture References: Job 33:28 “God has delivered me from going down to the pit, and I shall live to enjoy the light of life.” Psalm 42:5 “Why are you downcast, O my soul? Why so disturbed within me? Put your hope in God, for I will yet praise Him, my Savior and my God.” Psalm 30:5b “…weeping may remain for a night, but rejoicing comes in the morning.” Recommended Resources: “Finally Free: Breaking the Bonds of Depression without Drugs” by Patty Mason  Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety’s Grip Free Study Guide Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Social Media Links for Host and Guest:  Connect with Patty Mason: Facebook / Twitter / Instagram / Website For more hope, stay connected with Dr. Bengtson at: Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube Guest Patty Mason: A wife, mother, grandmother, author, national speaker, and founder of Liberty in Christ Ministries, Patty Mason has shared her story of God’s redeeming grace and deliverance from depression before numerous audiences, in several books, blogs, and magazines, such as Lifeway’s “Living More,” as well as radio and television programs, including American Family Radio, Moody Radio, and The 700 Club. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson

Why Listen? If you are a leader, whether a CEO, VP, Director, Pastor or Team Captain, this show is for you. The challenges of leadership are difficult but they get tougher when we include the dangers of stress, anxiety and burn out. Our Guest Josh Reich helps me explore the dangers of these things and offers some very deep and very practical ways we can avoid succumbing to long term stress and burn out. If you want to finish the race of life, this show will help you do that. Video Guest Bio Josh is the lead pastor of Revolution Church in Tuscon, Arizona. They are an Acts 29 church that has the hope of filling the city with the news that Jesus Christ is Lord. Josh is the author of Breathing Room: Stressing Less and Living More. He is also the creator of his blog, joshuareich.org, where he tackles lots of topics in ministry, health and life. Show Notes Josh Reich's Site: Joshuareich.org Josh's Book: Breathing Room: Stressing Less and Living More Josh's Facebook: https://www.facebook.com/joshuamreich/?ref=br_rs Josh’s Twitter: https://twitter.com/JoshuaReich Making of a Leader (Robert Clinton): https://www.amazon.com/Making-Leader-Recognizing-Leadership-Development/dp/1612910750/ref=sr_1_1?s=books&ie=UTF8&qid=1475783250&sr=1-1&keywords=making+of+a+leader   The post ENH 015: (Pt. 2) How to Beat Burnout, Stress Less and Live More with Josh Reich appeared first on Ex Nihilo.

Ken talks with Haley Stewart “The Grace of Enough: Pursuing Less and Living More in a Throwaway Culture” (Ave Maria Press) and Jesse Romero “The Devil in the City of Angles: My Encounters with the Diabolical” (TAN Books).  Haley’s book is available at: https://www.avemariapress.com/product/1-59471-817-2/The-Grace-of-Enough/  Jesse’s book is available at: You can follow Haley at: https://www.carrotsformichaelmas.com/ […]

Why Listen?If you are a leader, whether a CEO, VP, Director, Pastor or Team Captain, this show is for you. The challenges of leadership are difficult but they get tougher when we include the dangers of stress, anxiety and burn out. Our Guest Josh Reich helps me explore the dangers of these things and offers some very deep and very practical ways we can avoid succumbing to long term stress and burn out. If you want to finish the race of life, this show will help you do that.Guest BioJosh is the lead pastor of Revolution Church in Tuscon, Arizona. They are an Acts 29 church that has the hope of filling the city with the news that Jesus Christ is Lord. Josh is the author of Breathing Room: Stressing Less and Living More. He is also the creator of his blog, joshuareich.org, where he tackles lots of topics in ministry, health and life.Show NotesJosh Reich's Site: Joshuareich.orgJosh's Book: Breathing Room: Stressing Less and Living MoreJosh's Facebook: https://www.facebook.com/joshuamreich/?ref=br_rsJosh's Twitter: https://twitter.com/JoshuaReichMaking of a Leader (Robert Clinton): https://www.amazon.com/Making-Leader-Recognizing-Leadership-Development/dp/1612910750/ref=sr_1_1?s=books&ie=UTF8&qid=1475783250&sr=1-1&keywords=making+of+a+leader

Bo and Bud, live at the Iowa State Fair, talk to Haley Stewart about her recent article "Can We Justify Bringing Children into This Dark World." Haley Stewart is a beekeeper's wife, mother of four, speaker, and author of "The Grace of Enough: Pursuing Less and Living More in a Throwaway Culture." She blogs at Carrots for Michaelmas and co-hosts the Fountains of Carrots Podcast. "Can We Justify Bringing Children into this Dark World": https://t.co/5vjmhLnNK7?amp=1

Why Listen? If you are a leader, whether a CEO, VP, Director, Pastor or Team Captain, this show is for you. The challenges of leadership are difficult but they get tougher when we include the dangers of stress, anxiety and burn out. Our Guest Josh Reich helps me explore the dangers of these things and offers some very deep and very practical ways we can avoid succumbing to long term stress and burn out. If you want to finish the race of life, this show will help you do that. Video Guest Bio Josh is the lead pastor of Revolution Church in Tuscon, Arizona. They are an Acts 29 church that has the hope of filling the city with the news that Jesus Christ is Lord. Josh is the author of Breathing Room: Stressing Less and Living More. He is also the creator of his blog, joshuareich.org, where he tackles lots of topics in ministry, health and life.   Show Notes Josh Reich's Site: Joshuareich.org Josh's Book: Breathing Room: Stressing Less and Living More Josh's Facebook: https://www.facebook.com/joshuamreich/?ref=br_rs Josh’s Twitter: https://twitter.com/JoshuaReich Making of a Leader (Robert Clinton): https://www.amazon.com/Making-Leader-Recognizing-Leadership-Development/dp/1612910750/ref=sr_1_1?s=books&ie=UTF8&qid=1475783250&sr=1-1&keywords=making+of+a+leader The post ENH 014: (Pt. 1) How to Beat Burnout, Stress Less and Live More as a Leader with Josh Reich appeared first on Ex Nihilo.

Why Listen?If you are a leader, whether a CEO, VP, Director, Pastor or Team Captain, this show is for you. The challenges of leadership are difficult but they get tougher when we include the dangers of stress, anxiety and burn out. Our Guest Josh Reich helps me explore the dangers of these things and offers some very deep and very practical ways we can avoid succumbing to long term stress and burn out. If you want to finish the race of life, this show will help you do that.VideoGuest BioJosh is the lead pastor of Revolution Church in Tuscon, Arizona. They are an Acts 29 church that has the hope of filling the city with the news that Jesus Christ is Lord. Josh is the author of Breathing Room: Stressing Less and Living More. He is also the creator of his blog, joshuareich.org, where he tackles lots of topics in ministry, health and life.Show NotesJosh Reich's Site: Joshuareich.orgJosh's Book: Breathing Room: Stressing Less and Living MoreJosh's Facebook: https://www.facebook.com/joshuamreich/?ref=br_rsJosh's Twitter: https://twitter.com/JoshuaReichMaking of a Leader (Robert Clinton): https://www.amazon.com/Making-Leader-Recognizing-Leadership-Development/dp/1612910750/ref=sr_1_1?s=books&ie=UTF8&qid=1475783250&sr=1-1&keywords=making+of+a+leader

In this episode, Haley Stewart joins us to talk about her latest book, The Grace of Enough: Pursuing Less and Living More in a Throwaway Culture. We talk about what a throwaway culture is and how it poses problems to our humanness, Haley's time living with her family on a community farm without running toilets, and practical tips for you (and your family!) to practice living more fully in spite of the materialism around us. You can find more of Haley's work on her website. If you're interested in the new show Zac mentions in the intro, check out Breaking Pod on Apple Podcasts and Google Play. We'd love to hear what you think of this episode! Reach out to us: Email | Instagram | Twitter Outro music: Heroine Queen by Hallows

“So what are you giving up?” That’s the proverbial question that Catholics face during Lent.  While fasting from some material thing can be done as an act of penance, it also has real spiritual perks. Fasting helps us to reorder our priorities when they’ve fallen out of alignment.    Our guest today is Haley Stewart.  Haley is the author of The Grace of Enough: Pursuing Less and Living More in a Throwaway Culture. In her book, Haley reflects on lessons she and her family learned after quitting their jobs, selling their house, and shedding most of their belongings -- all to live on a sustainable farm for a year.  Haley is a wife and mother of four children and blogs at Carrotsformichaelmas.com.  While her debut book is a great addition to any Lenten reading list, I think you’ll find that the lessons she shares are meant for a lifetime. 

Michael welcomes Haley Stewart, author of The Grace of Enough: Pursuing Less and Living More in a Throwaway Culture, to discuss her latest book and how we can begin to detach from our contemporary obsession with moreLinks:The Grace of Enough is available from Ave Maria Press: https://www.avemariapress.com/product/1-59471-817-2/The-Grace-of-Enough/#description_tabFind Haley at Carrots for Michaelmas: https://www.carrotsformichaelmas.com/Support the show (https://catholicexchange.com/donate)

What a delightful group of women we are talking with this month! I hope you’ll enjoy this recording with Haley Stewart. Haley is mama to four and wife to a beekeeper, author, blogger, podcaster … a prolific person, in general! She’s also written a book titled, The Grace of Enough: Pursuing Less and Living More in a Throwaway Culture. You can find Haley at all these places … Blog: https://www.carrotsformichaelmas.com/ Podcast: https://fountainsofcarrots.com/ Instagram: https://www.instagram.com/haleycarrots/ Twitter: https://twitter.com/HaleyCarrots Facebook: https://www.facebook.com/CarrotsForMichaelmas/

Haley Stewart, of CarrotsForMichaelmas.com, shares about her family journey to satisfaction in simplicity which led to the new book "The Grace of Enough: Pursuing Less and Living More in a Throwaway Culture" available now on www.avemariapress.com  Get extra segments and other perks at patreon.com/outsidethewalls.

Hey there! Welcome back to the Just One Small Thing Podcast. One of my good friends is joining us this week, the amazing Haley Stewart. Haley is a mom, wife, Catholic writer and podcaster. You likely know her from her blog, Carrots for Michaelmas or her podcast Fountains of Carrots.  Haley is a remarkable, engaging, faith-filled lady, and I know you are going to love this episode with her. Haley is joining us on the podcast to talk about her new book, The Grace of Enough: Pursuing Less and Living More in a Throwaway Culture. The Grace of Enough chronicles Haley and her family's decision to radically change their lives. Tired of the rat-race of typical urban life, Haley and her family decided to sell their house, quit their jobs and move their family half way across the country for a year of simple living on a farm. Based on this experience and their Catholic Faith, after leaving the farm, the Stewarts created a new life for themselves that focuses on what is simple and true and beautiful. Reading this book will offer an important and powerful challenge for all families wondering if "this is it?". Because I just can't help myself, Haley and I talk about just one important point she make in this book (there are many!). We discuss why it is so important that we and our children experience farm life and animals. The Grace of Enough hits on MANY topics important to the life of a catholic parent. Here are just a few of them: The Freedom of Having Less Love of the Land True Beauty Creating a School of Love in our Homes Hospitality Creating Community The Generous Love of NFP Teaching Our Children to Love Generously Finding Hope in a Dark Work Because this book covers so many great topics, I thought this book would be really fun to discuss in a bookclub--and YOU'RE INVITED to join this bookclub! It will be a live bookclub hosted in a private facebook group (if you are a Catholic Lady, click here to be added). The Bookclub will be held on Oct 25th at 8pm Central. And Haley will be there! So, get the book (right here), read as much as you can, and join us for a fun and important conversation! See you there! Thank you for all of your love and support! Your sister in the small things, Nancy

We usually don't publish episodes on Fridays but this is a special edition because *drumroll* it's launch day for Haley's book! It's been an 18 month process but The Grace of Enough: Pursuing Less and Living More in a Throwaway Culture is finally HERE! We're discussing some of the themes of Haley's book that tells … Continue reading FoC 094: Living the Fullness of the Gospel Through the Grace of Enough →

Leah + Haley Stewart (Carrots for Michaelmas and Fountains of Carrots) talk: -using your gifts even when it seems like you have absolutely nothing give -watching childhood fave movies with our kiddos -using your gifts in your family -being a thermostat not a thermometer -dads and their compliments -moving from FL to TX -embracing your gifts + motivation to walk out your own unique life -good hard things -meal planning -magic in the mess About Haley Stewart Haley Stewart is a Catholic writer, speaker, and homeschooling mama to three (and one on the way) living in Waco, TX with her beekeeper/farmer/chef husband Daniel. She blogs at Carrots for Michaelmas where she discusses faith, motherhood, books, culture, and simple living. She also co-hosts The Fountains of Carrots Podcast and her first book with Ave Maria Press: The Grace of Enough: Pursuing Less and Living More in a Throwaway Culture will be released this fall. Haley Stewart Online Carrots for Michaelmas - Facebook - Instagram Leah and Life Around the Coffee Cup Online Life Around the Coffee Cup - Facebook - Instagram      Subscribe on Apple Podcasts           Subscribe on Android   This Podcast Episode is Brought to You By: The Ultimate Homemaking Bundle `` Guys, my favorite online resource of the year is releasing April 11-16 - THE ULTIMATE HOMEMAKING BUNDLE!! I love this bundle because it's just like sitting in a room with a bunch of people who have been there, done that, and have wisdom to share! I'll be telling you more about it in the coming weeks and I cannot wait! You can make sure you don't miss it or forget in the shuffle of life by clicking here.

If you want to write and publish your own book because you have great ideas that can make a difference in the world, then what you need is a book mentor. A book mentor is someone who will help and guide you through the process of writing your own book – from the planning stage, […] The post Karen Williams on #48: Living More through Flexibility and Boundaries with Karen Williams appeared first on POWER to Live More.

If you want to write and publish your own book because you have great ideas that can make a difference in the world, then what you need is a book mentor. A book mentor is someone who will help and guide you through the process of writing your own book – from the planning stage, […] The post Karen Williams on #48: Living More through Flexibility and Boundaries with Karen Williams appeared first on POWER to Live More.

Thank you for reading this article, which comes to you originally from Personal Profitability.Tim and Amy Rutherford left the world of lavish behind and now use their money to live life on their own terms. Learn how this couple went from big bills to big savings, and help others follow in their footsteps of using your money to live the life you want.  What We're Chatting About This […] The post PPP085: Tim & Amy Rutherford on Spending Less and Living More appeared first on Personal Profitability.

Thank you for reading this article, which comes to you originally from Personal Profitability. Tim and Amy Rutherford left the world of lavish behind and now use their money to live life on their own terms. Learn how this couple went from big bills to big savings, and help others follow in their footsteps of using your money to live the life you want.  What We’re Chatting About This […] The post PPP085: Tim & Amy Rutherford on Spending Less and Living More appeared first on Personal Profitability.

Thank you for reading this article, which comes to you originally from Personal Profitability.Tim and Amy Rutherford left the world of lavish behind and now use their money to live life on their own terms. Learn how this couple went from big bills to big savings, and help others follow in their footsteps of using your money to live the life you want.  What We’re Chatting About This […] The post PPP085: Tim & Amy Rutherford on Spending Less and Living More appeared first on Personal Profitability.

How can leaders create healthy margin and have good work rhythms? To answer this and more questions, I talked to my friend Josh Reich. Josh is the lead pastor of Revolution Church in Tucson, Arizona and also the area lead for Acts 29 churches in Arizona. His first book Breathing Room: Stressing Less & Living More,…

How can leaders create healthy margin and have good work rhythms? To answer this and more questions, I talked to my friend Josh Reich. Josh is the lead pastor of Revolution Church in Tucson, Arizona and also the area lead for Acts 29 churches in Arizona. His first book Breathing Room: Stressing Less & Living More,…

This week I’m in the room with Josh Reich, lead pastor of Revolution Church in Tucson, Arizona and author of the new book “Breathing Room: Stressing Less and Living More.”In my conversation with Josh, we discuss common factors that squeeze out our breathing room, the importance of holistic health, and learning from the strengths of others. Don’t forget you can get "In The Room" automatically downloaded to your mobile device each week by subscribing on iTunes. I’d also love to hear your feedback from this episode. Drop me a note at ryan@redemptionbc.org and let me know what you thought.Thanks for listening!Buy “Breathing Room” on Givingtons.com: rdmptn.org/InTheRoomBooksConnect with Josh: joshuareich.orgFollow Josh on twitter: twitter.com/joshuareichBooks mentioned in this episode:“21 Irrefutable Laws of Leadership” by John Maxwell rdmptn.org/847278