Podcasts about milled

In this interview, Zak Mir speaks with Fulcrum Metals CEO Ryan Mee about the company's progress in reprocessing a legacy gold mine in Canada, recent TR1 filings showing increased investor activity, and what lies ahead for the company.Fulcrum has boosted gold recovery from around 59% to over 70%, now also recovering silver, using a zero-cyanide, zero-waste process with six-hour leach times. Recent drilling has lifted gold-equivalent grades by 8% to 0.7 g/t, supporting a mineral resource estimate expected in early 2026.Fulcrum Metals has quietly been reshaping its story: moving from a conventional explorer to a technology‑led developer focused on recovering gold and critical minerals from historic tailings. Recent test results, shareholder activity and a tightening register have put the company on the map. Here's what matters and why this transition could be significant for the company and the wider mining sector.Mining Indaba in Cape Town - from Feb 9–12.Fulcrum Metals' senior management will be in Cape Town from February 9–12 for the Mining Indaba conference. If you'd like to meet and learn more about our environmentally friendly tailings reprocessing strategy, please get in touch.Why the pivot to tailings mattersTailings projects tap previously mined material rather than digging new pits. That has three immediate advantages: Lower environmental footprint — using existing material reduces disturbance and can avoid new land clearances. Faster access to ounces — infrastructure and mineral concentrations are already known, which shortens timelines. Opportunity to recover multiple metals — tailings often contain not only gold but also silver and critical elements that were not recovered economically in the past. The Extrakt technology: cleaner, simpler, scalableFulcrum has partnered with a proprietary process referred to as Extrakt. The core claims are simple but powerful: a single process that is zero cyanide and zero waste, capable of recovering gold alongside valuable co‑products such as tellurium, gallium and silver.  Located in Kirkland Lake, Ontario, Canada. Part of the Teck-Hughes historic gold mine. Milled circa 9.6 million tonnes of ore and produced circa 3.7 million ounces of gold between 1917 and 1968. Project consists of 7 mining claims over 112 hectares Working with Extrakt to use its technology to sustainability extract gold from the Teck-Hughes' tailings. Early bench testing delivered initial gold recoveries around 59%. More recent Phase 3 testwork has produced results in excess of 70% for both gold and silver, with further optimisation underway. In addition, extended leach testing is targeting critical minerals such as tellurium and gallium — potentially transforming the economics by increasing the project's gold‑equivalent grade.Phase 3 and the rise of co‑productsPhase 3 is the pivotal study for Fulcrum. The company has already flagged preliminary Phase 3 results and expects further announcements in the near term. Key takeaways: Higher recoveries — movement from ~59% to +70% indicates the process is maturing. Co‑product potential — tellurium, gallium and silver could materially boost gold‑equivalent grades and project NPV. Zero cyanide, zero waste — if the claims hold at scale, this could be a disruptive environmental and permitting advantage. Market response and share register dynamicsThe market has noticed the progress. Share price momentum pushed the company near one‑year highs and produced notable insider and institutional activity. Several TR1 filings showed increases from investors including Metals One, Nick Nugent and Ian Bagnell, amounting to just over 26% combined. Directors retain roughly 19% of the register, tightening ownership and aligning incentives.At the time of reporting, the stock was up about 30.51% year‑to‑date, with a market capitalisation of around £11.09m. That performance suggests growing investor appetite for technology‑driven, lower‑impact resource plays.Valuation perspective and upside potentialThe company's projects host an estimated 200,000 ounces of gold. Using a bullish gold price reference quoted by management (~US$5,000/oz at the time), the in‑situ metal value can look large on paper. That said, there are important caveats: Resource estimates need to be converted into economic reserves. Process performance at bench scale must be proven in pilot and commercial operations. Recovery of co‑products and their marketability will materially influence economics. In short: the combination of a credible resource base plus a potentially disruptive extraction method creates meaningful upside if the technology scales and regulatory, permitting and commercial hurdles are cleared.What to watch next Phase 3 final results — confirmation of sustained >70% recoveries and consistent co‑product yields. Pilot test plans — announcement of pilot or demonstration plant timelines and budgets. Commercial agreements — off‑take, offtake partnerships for co‑products, or licensing deals for the Extract process. Register movements — further institutional interest or increased insider holdings that signal confidence. Bottom lineFulcrum Metals is positioning itself as more than a gold explorer. By combining tailings assets with a zero‑cyanide extraction method and the prospect of multiple recoverable metals, the company is aiming to offer a cleaner, faster route to value. The next tranche of Phase 3 results and any pilot‑scale confirmations will be the most important value inflection points to watch.

Are you gluten-free or not tolerating gluten and wondering why? Have you heard the sourdough craze and are curious about the differences of heirloom vs. conventional gluten grains? In this week's podcast, Ali interviews James Brown or Barton Springs Mill about stone ground flour and heritage whole grains. In this episode you will learn about the industrial agriculture growing and harvesting process including the use of glyphosate and other chemical additives and how to shop for truly chemical-free flour. James shares the story of partnering with American growers and the importance of relationships with real food farmers to fix the broken food system.    In this episode you will learn about the grain milling process and why synthetic enrichment is seen in most-flours including those certified organic. Learn how stone milling retains bioavailable nutrients, enzymes, and other key players in enhancing digestibility and nutrient density. Ali and James talk about best uses of stone milled flours and how to adjust recipes for best outcomes as well as their favorite blends from Barton Springs Mill.    Links from this episode: Use our Digestive Basics to support optimal digestion and reduce bloating https://alimillerrd.com/products/digestive-basics-bundle Not sure if your gut is working for you or against you? Take our probiotic challenge https://alimillerrd.com/pages/probiotic-challenge-protocol Explore heirloom stone milled flour at bartonspringsmill.com 10% ALIMILLERRD off first order

Most flour today is milled for shelf life, not flavor or nutrition. Cairnspring Mills set out to flip that script. Co-founder & CEO Kevin Morse explains how the company created a premium craft flour category by contracting regeneratively grown, higher-margin grains directly from farmers and stone-milling to retain flavor and nutrients, winning over top chefs and bakeries nationwide. We cover the growth story ($5.1M → $6.4M → pacing $7.9M), why demand is pulling them to expand capacity, and the plan to build a dramatically larger mill in Pendleton, OR (with the Umatilla Tribe) as part of a future network of regional mills. Kevin breaks down how “regional at scale” works (quality, resilience, and local grain identity), the sales playbook (foodservice-led; DTC and retail ramp), and opportunities in co-branded “Milled by Cairnspring” products. If you care about better bread—and better agricultural economics—this is a blueprint for rebuilding a staple industry.Highlights include…Why industrial roller milling strips flavor & nutrition—and how stone milling restores both Direct farmer contracts, regenerative practices, and paying for milling/baking quality (not just protein) Growth: $5.1M (2023) → $6.4M (2024) → ~$7.9M (2025E) Capacity expansion: Pendleton, OR mill (with Umatilla Tribe) targeting ~110M lbs/yr Long-term vision: distributed network of regional mills (CapEx ≈ $40M per mill + granary) Go-to-market: foodservice first (~80%), plus DTC, retail, and co-brand opportunities Influencer flywheel: chef/baker adoption (e.g., Bianco, Tartine) → organic demand 

In this festive and flavorful episode of **Remy's Roundtable: The Florida Theme Park Podcast**, your hosts **Remy**, **Jen**, and **Mike** gather around the Roundtable to share stories, laughs, and plenty of Disney magic. As the holidays approach, the crew dives into food, history, and haunted adventures across the Walt Disney World Resort — blending nostalgia, flavor, and fun into one unforgettable show.Remy and Jen start things off by taking listeners to **EPCOT's International Food & Wine Festival**, where they share their culinary discoveries from around the world. The duo recounts their stops at some of the most talked-about booths this season, including *Gyozas of the Galaxy*, *India*, *Greece*, and the perfectly cozy *Milled and Mulled* stand. They discuss the dishes that stood out, the flavors that surprised them the most, and how the festival atmosphere continues to make EPCOT one of the most exciting parks to visit during the holiday season.As they savored delicious bites and drinks, Remy and Jen also caught a high-energy live performance by **Big Bad Voodoo Daddy**, bringing that swingin' holiday flair to the American Gardens Theatre. Between the music, the food, and the festive spirit, their visit to the festival perfectly captured the essence of the season at Walt Disney World.Next, Jen takes the mic for her always-enlightening segment, **This Week in Disney History**. In this week's historical spotlight, Jen dives into a fascinating moment from the 1950s when **Walt Disney appeared as a guest on the popular television game show “What's My Line?”** It's a piece of Disney history that many fans may not know, giving listeners a glimpse into how Walt's charm and humor captivated audiences beyond the theme parks. Jen breaks down how appearances like these helped shape Disney's image as both an innovator and an entertainer during a time when television was still finding its footing.Then, Remy brings on the chills with his segment, **Ride of the Week**, focusing on one of Disney's most beloved and legendary attractions — **The Haunted Mansion**. Remy explores the ride's history, from its early development by Walt Disney and his Imagineers to the timeless storytelling that keeps guests coming back for more. He highlights the unforgettable work of voice actor **Paul Frees**, the “Ghost Host” who gave life (or death!) to the attraction's haunting personality. Remy also shares some eerie fun facts, creative design details, and his personal connection to this classic ride that continues to define Disney's dark side of fun.Finally, **Mike** wraps things up with another mouthwatering edition of **Mike's Munchies**, this time featuring **Jiko – The Cooking Place** at Disney's Animal Kingdom Lodge. Known for its vibrant flavors and elegant atmosphere, Jiko is one of Disney's culinary crown jewels. Mike walks listeners through his perfect meal — from appetizers and entrées to desserts and drinks — breaking down the experience with his signature humor and foodie expertise. Of course, Remy jumps in to calculate **Mike's grand total**, revealing just how much a dream meal at Jiko might set you back.With laughter, storytelling, and plenty of passion for all things Disney, this episode has a little something for everyone — from food lovers to history buffs to thrill ride fans. So pour yourself a festive drink, kick back, and join **Remy, Jen, and Mike** for another magical, delicious, and slightly spooky edition of **Remy's Roundtable: The Florida Theme Park Podcast**.

DON'T MISS the dental event of the year, November 7-8. Nowak Dental Supplies (https://www.nowakdental.com/) is hosing NOLA Lab Fest (https://www.nolalabfest.com/) in New Orleans, Louisiana. Head over to nolalabfest.com to see the line up and to register. A HUGE thanks to Aidite North America (https://www.aidite.com/) for hosting the podcast at their booth. Come find us and be on the podcast! Who wouldn't want to become a Master at the staple of the most common abutment in overdentures, the locator? This week we welcome back to the podcast, Todd Hydock, who updates everyone on the new Angled Locator abutments and Locator Fixed. For the first time on the podcast is Zest Dental Solution (https://www.zestdent.com/)'s Director of Education, Amy Helayel. Amy talks about her journey from clinical to lab to eventually Zest. Discovering a passion for education, Amy travels constantly to teach labs and clinics the proper way to use the Locator system. NOW, they have created the Zest Lab Mastership (https://info.zestdent.com/labmastership) program to take your skill to the next level. REGISTER HERE: https://info.zestdent.com/labmastership Use the code: VOICESLAB to get $100 off! Looking for a way to unlock the full potential of your digital dentistry workflow. Take it from Elise Heathcote, associate manager of digital services with Ivoclar. This is all about the Cam Academy. They have a new in-person training experience designed specifically for dental technicians. This hands-on course explores the full potential of programmable Cam software, helping you take your digital workflow to the next level. Learn directly from Ivoclar experts, refine your skills and bring new precision and efficiency to your lab. Cam Academy is more than a course. It's your next step in digital excellence. To reserve your spot, visit the Ivoclar Academy website (https://www.ivoclar.com/en_us/academy/learning-opportunities?page=1&offset=12&filters=%5B%7B%22id%22%3A%22dateRange%22%2C%22selectedLowerBound%22%3A%222021-12-09T07%3A30%3A45.534Z%22%2C%22selectedUpperBound%22%3A%222022-06-09T06%3A30%3A45.534Z%22%7D%2C%7B%22id%22%3A%22type%22%2C%22advancedFilter%22%3Afalse%2C%22values%22%3A%5B%22In-house+trainings%22%5D%7D%5D) or contact your local Ivoclar sales representative today. Special Guests: Amy Helayel and Todd Hydock.

In this video, we take an in-depth look at the new TaylorMade MG5 wedges—breaking down the performance, feel, spin, and what sets them apart from the MG4s. Are these the best wedges TaylorMade has ever made? Tune in as we test them on the course and give you the honest feedback every golfer needs before making a switch. Whether you're a low handicap player or just looking to upgrade your short game, this review covers everything you need to know about the MG5 lineup.

Is gold really dead or making a comeback 2025? Are zirconia and biomimetic dentistry sounding the final bell for precious metal restorations? Is there still a place for gold in modern practice—and when is it actually the best option? Dr. Lane Ochi joins Jaz for a rare live podcast episode to unpack the current and future role of gold restorations. From skyrocketing costs and lost lab skills, to emerging alternatives like milled cobalt chrome, this episode covers everything you wish dental school taught about gold. They even dive into clever tricks for temporizing gold and discuss the surprising lab workaround that may save your patient money—without compromising function. https://youtu.be/QWhY2_Oghd0 Watch PDP236 on Youtube Protrusive Dental Pearl: You can achieve profound anesthesia for lower molars—including cracked, heavily worn ones—using Articaine buccal infiltrations instead of an ID block, even in dense bone cases.

OUR FAMILY MUSIC ACADEMY: Affordable and effective online weekly music lessons designed for families. https://www.voetbergmusicacademy.comBack to School Sale - Use coupon code: BACKTOSCHOOL2025 for 20% off your first month's subscription (available for the first 200 students).- Sue Becker is a gifted speaker and teacher, with a passion to share principles of healthy living in an encouraging way. She is the co-owner of The Bread Beckers and founder of the ministry, Real Bread Outreach, all dedicated to promoting whole grain nutrition. Sue has a degree in Food Science from UGA and is the author of The Essential Home Ground Flour Book. Sue is a veteran home-schooling mom with 9 children and 13 grandchildren. She and her husband Brad, live in Canton, GA. Through her teaching, countless families have found improved health. Website: https://www.breadbeckers.com Instagram: https://www.instagram.com/breadbeckers/ YouTube: https://www.youtube.com/channel/UCJf3-zJkeYKNdreDdDuW2hQ Podcast: https://podcasts.apple.com/us/podcast/sues-healthy-minutes-with-sue-becker-the-bread-beckers/id1609279985 "The Essential Home-Ground Flour Book": https://amzn.to/4lwvsUa

Terry Harbort, President and CEO of Talisker Resources (TSX: TSK) (OTCQX:TSKFF), joins me to highlight the key milestone of the first development ore being milled at  Nicola Mining's Craigmont Mill located in Merritt, British Columbia.  Talisker announced on July 7th that the Company has commenced milling and processing of run of mine material from the Mustang Mine vein material extracted from the 1060 and 1075 development levels.  We unpacked this major positive milestone for the Company, and what the ramp up in to production will look like for the second half of this year.   Talisker continues to develop on the 1060, 1075, 1105 and 1120 levels with in-vein development active on the BK vein on the 1075 level and both the BK and BK9870 veins on the 1105 level. Long-hole drilling in preparation for the mining and extraction of the first stope is underway targeting the 3264 stope from the Alhambra vein located between the 1060 and 1075 levels. Blasting and extraction of the first stope is expected to occur later this week.   We review that main area of focus for the development declines and work up until this point in time has been in the unmined area, between the historically mined Bralorne  and King mines, now referred to as the Mustang Mine. We shift over to the measured ramp-up of throughput from mined ore at the Mustang Mine with throughput now above 200 tonnes per day (tpd) and the goal to get that up to 250 tpd by year-end.  Moving into next year it is anticipated that throughput can rise from 300 tpd, up to 500 tpd, and then eventually 750 tpd in the years thereafter.  That will involve pulling in material from the unmined areas between the historic Bralorne and Pioneer mines as a second eventual area of focus.   In addition to being amenable to toll milling at nearby processing centers with spare capacity, there is a second study underway looking at upgrading the ore on site using ore-sorting technology, so that higher-grade material, with less associated waste would make it more economical to be shipped to additional processing centers. An economic study is slated for later this year that will explore some of these concepts in more detail. Wrapping up we discuss the key milestones and news on tap for the balance of this year.   If you have any follow up questions for Terry then please email me at Shad@kereport.com.   Click here to follow the latest news from Talisker Resources

In this episode of the Specialty Match Podcast, hosts Ryan and Zongjun (Sam) delve into the world of matcha milling. They explore various milling mechanisms, including traditional stone-ground (ishi usu) matcha, and modern approaches such as ball mills and jet mills. The conversation highlights the operational complexities of these machines, the importance of particle morphology and heat management, and the grinding mechanisms of each method. Additionally, they announce features of the matcha mill they are currently developing, Sanko Usu One, to mill matcha fresh anywhere and everywhere to a similar quality standard of a traditional stone ishi usu. For more information on Sanko Usu One, please email hello@sanko-cha.com or message us on Instagram @sanko_matcha or @specialtymatcha for a link-only Notion page with all of the details . Pre-orders for the beta program open in September, 2025!

In this episode Corey and Christine sit down to recap the previous 4 episodes from the grain series to reflect on everything they have learned. They share their honest thoughts on each conversation, unpack the spiritual symbolism of bread in the bible, and talk about how these insights have shaped their own experiences in the kitchen and their faith. If you've ever wondered how ancient wisdom meets daily nourishment, this is the wrap-up you won't want to miss!    Support the Show We love partnering with brands that align with our ancestral values and aid in nourishing our listeners and their families. When you shop through the affiliate links below, using our codes, you help keep Modern Ancestral Mamas going — at no extra cost to you. Thank you for supporting the show!   Masienda | MAM10 for 10% off | We love their tortilla starter kit!  Seatopia | ANCESTRALMAMA for 10% off | Christine loves their Sashimi Date Night box Corey's Cookbooks | MAM15 for 15% off | Automatic downloads of three different cookbooks   Previous Episodes Mentioned: How to Choose the Best Bread Grain Revival: Fresh Milling, Grain Mills, and the Unsifted Mission with Sarah and Kiera Keeping Starters Strong: Sourdough and Freshly Milled Flour with Courtney Queen The Healing Powers of Freshly Milled Grains with Sue Becker  Alcohol, Acidity, & Ancient Grains: Rethinking Bread with Anthropologist Bill Schindler    Connect with Christine and Corey: @fornutrientssake | https://www.instagram.com/fornutrientssake/  @nourishthelittles | https://www.instagram.com/nourishthelittles/  @modernancestralmamas | https://www.instagram.com/modernancestralmamas/ YouTube | https://www.youtube.com/@ModernAncestralMamas7 

In this episode Corey and Christine are joined by the incredible Sue Becker—author, educator, and founder of The Bread Beckers. Sue has spent decades teaching others about the profound health benefits of freshly milled grains, and today, she brings that wisdom to listeners. Sue shares how freshly milled grains can heal the body, the nutritional loss that occurs in commercial milling, the spiritual significance of bread and grain, and how to get started with home milling, even if you are a beginner!    Thanks to our Sponsor!  Real Food+ Real Families Online Course: Use code MAM10 for 10% off at checkout | https://nourishthelittles.com/ntl-courses/real-food-real-families/   Support the Show We love partnering with brands that align with our ancestral values and aid in nourishing our listeners and their families. When you shop through the affiliate links below, using our codes, you help keep Modern Ancestral Mamas going — at no extra cost to you. Thank you for supporting the show!   Masienda | MAM10 for 10% off | We love their tortilla starter kit!  Seatopia | ANCESTRALMAMA for 10% off | Christine loves their Sashimi Date Night box   Previous Episodes Mentioned: How to Choose the Best: Flour Edition Grain Revival: Fresh Milling, Grain Mills, and the Unsifted Mission with Sarah and Keira Keeping Starters Strong: Sourdough and Fresh Milled Flour with Courtney Queen   Books Mentioned: The Essential Home Ground Flour Diet for the Atomic Age   Connect with Sue Bread Beckers Website Bread Beckers Instagram Sue's Instagram   Connect with Christine and Corey: @fornutrientssake | https://www.instagram.com/fornutrientssake/  @nourishthelittles | https://www.instagram.com/nourishthelittles/  @modernancestralmamas | https://www.instagram.com/modernancestralmamas/ YouTube | https://www.youtube.com/@ModernAncestralMamas7 

Should You Invest in Chairside Milling or 3D Printing? How do milling and printing compare in durability and cost? Which option provides the best long-term ROI for your workflow? In this deep dive, Dr. Rustom Moopen shares his experience with CEREC, ExoCAD, and in-house fabrication, breaking down the real benefits and limitations of both technologies. From restoration strength to efficiency and investment costs, this episode unpacks what every dentist needs to know before taking the leap into milling, printing, and CAD/CAM workflows. https://youtu.be/fgQnrDfXnqI Watch PDP224 on Youtube Protrusive Dental Pearl: Achieving the same effect (of the ‘Soft Clamp' by Kerr) with a metal clamp without requiring a potentially painful palatal injection - Dr. Jo Cape (Protruserati) suggests using a cotton bud to apply topical anesthetic to the gingiva where the clamp will be placed, leaving it for a minute, improving patient comfort! Key TakeAway: Investing in technology like milling can lead to a measurable ROI. Time management is crucial in dental procedures for efficiency. Milling is a subtractive process, while printing is additive. Mentorship is often more valuable than formal courses. The dental industry is evolving with new technologies. Understanding the nuances of dental procedures can enhance practice. Early adoption of technology can set a practice apart. Milling and printing serve different purposes in dental work. Mock-ups can save time and improve patient satisfaction. Milling offers more reliability than printing for dental applications. The choice between milling and printing depends on personal preference and practice needs. Milled composites have a proven track record of durability. Printed splints may not hold up under heavy use. Investing in milling technology can enhance practice efficiency. Design software plays a crucial role in modern dentistry. Understanding the strengths and weaknesses of each method is essential for success. Investing in dental software can be costly but worthwhile. Learning design software is crucial for modern dentistry. Milling is generally superior to printing for final restorations. Regulatory considerations are important for in-house lab work. Choosing the right milling equipment depends on practice needs. Training and mentorship are essential for mastering dental technology. Highlights of this episode: 03:29 Protrusive Dental Pearl 04:59 Meet Dr. Rustom Moopen: Journey of Learning and Mentorship 09:21 Early Adoption of CAD/CAM Technology 11:54 The Practicalities of Chairside Milling 19:01 Emax Chairside Workflow 23:10 Printing vs. Milling: Understanding the Basics 26:48 Printed Mock-Ups and Workflow Integration 29:43 Comparing Milled and Printed Composites 32:07 The Future of Splints: Milling vs. Printing 35:50 Choices After Scanning a Tooth 37:16 Milling vs. Printing: Pros and Cons 41:11 Design Software and Training 49:28 Practical Applications of 3D Printing 53:42 Investing in Digital Dentistry 55:35 Printed Restorations vs Direct Composite 56:45 Regulatory Concerns 58:31 Investing in Milling Units 01:00:53 Ideal Candidates for Milling 01:03:49 Training and Resources  If you enjoyed this episode, don't miss PDP137 – Q&A with a Dental Technician! #PDPMainEpisodes #BreadandButterDentistry This episode is eligible for 1 CE credit via the quiz on Protrusive Guidance.  This episode meets GDC Outcomes B and C. AGD Subject Code: 130 ELECTIVES (Product/technology training) This episode aimed to provide an in-depth understanding of the fundamentals of 3D printing, milling, and digital dentistry, enabling clinicians to integrate these technologies efficiently into their workflow for improved precision, cost-effectiveness, and patient outcomes. Dentists will be able to - 1. Differentiate between 3D printing and milling,

In this episode of Modern Ancestral Mamas, we chat with Courtney Queen, the sourdough baker and real food educator behind Butter for All. If you've ever wondered how to keep your sourdough starter thriving, how to make fresh milled flour work in your favorite recipes, or how to incorporate sourdough baking into your homeschool rhythm, this episode is for you. Courtney brings both precision and passion to the ancestral baking world. Whether you're a seasoned baker or just getting started, you'll come away inspired and better equipped to nourish your family with real, fermented bread.   We are so grateful to our sponsors!  Baja Gold Salt Use code MAM10 for 10% off at checkout | https://bajagoldsaltco.com/  Corey's Cookbooks | MAM15 for 15% off | Automatic downloads of three different cookbooks   Support the Show We love partnering with brands that align with our ancestral values and aid in nourishing our listeners and their families. When you shop through the affiliate links below, using our codes, you help keep Modern Ancestral Mamas going — at no extra cost to you. Thank you for supporting the show!   Masienda | MAM10 for 10% off | We love their tortilla starter kit!  Seatopia | ANCESTRALMAMA for 10% off | Christine loves their Sashimi Date Night box Farrow | ANCESTRALMAMAS for 10% off | We love their FaceFood product!    Books Mentioned: Nourishing Traditions   Recipes Mentioned: Sourdough Chocolate Chip Cookie Sourdough Pie Crust Cranberry Apple Duck Liver Pate   Previous Episodes Mentioned: How to Choose the Best: Flour Edition   Connect with Courtney: Butter for All Website Butter for All Facebook Butter for All Instagram Butter for All YouTube Butter for All Pinterest Butter for All Bonfire Butter for All X   Connect with Christine and Corey: @fornutrientssake | https://www.instagram.com/fornutrientssake/  @nourishthelittles | https://www.instagram.com/nourishthelittles/  @modernancestralmamas | https://www.instagram.com/modernancestralmamas/ YouTube | https://www.youtube.com/@ModernAncestralMamas7 

Ever wondered if you could eat gluten again with Hashimoto's? In this episode of Health with Hashimoto's, I share my personal experiment of reintroducing gluten using freshly milled heritage wheat and sourdough, hoping it might work for my body.   If you're navigating gluten sensitivity or curious about what foods trigger your Hashimoto's symptoms, this episode is for you—because figuring out what your body needs can feel like a puzzle. You'll discover why I decided to try gluten after 11 years, how modern wheat differs from the stuff our great-grandparents ate, and why tracking your symptoms is a game-changer for understanding your unique triggers.   Hit play to learn how to experiment safely with your diet and take control of your Hashimoto's journey!   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.   JOIN THE COMMUNITY Unlock your wellness journey with the free Health with Hashimoto's community! Join a supportive community that's here for you every step of the way. The Health with Hashimoto's community is on Skool: https://www.skool.com/health-with-hashimotos/about

In this episode, I welcome back Mike Vaona, the engineer-turned-baker behind Rosehill Sourdough, to chat about his recent deep dive into fresh-milled flours. We cover a range of topics, from tweaking hydration levels and the surprising effects of oxidation to the differences between ancient, heritage, and modern wheats. Mike also shares his thoughts on nutrient loss over time, his favorite gluten-free flour, and best practices for baking with fresh-milled flour. This is one deep dive you won't want to miss!Podcast Episode HighlightsMike's current adventures with fresh-milled floursHow Mike has changed his mind on sifting, hydration, and moreA closer look at oxidation and the process of improving breadDifferent wheat berry compare/contrast (bracket competition)Heritage, ancient, and modern wheatsThoughts on having the best of both worldsBest practices with freshly-milled flourResources Mentioned in This Podcast Episode:Learn more about Mike and Rosehill Sourdough (and get 10% off!) through this link: https://rosehillsourdough.com/cp/JillFind your nearest mill for wheat berries here: https://amyhalloran.net/mills/Listen to Mike's first episode on the podcast here: Season 15: Episode 7: A More Efficient Way to SourdoughLearn more about Air Doctor here: airdoctorpro.comUse code HOMESTEAD to save up to $300 on your air doctor systemOTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD: Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com Jill on Instagram: @jill.winger Jill on Facebook: http://facebook.com/theprairiehomestead Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!

Join me for another casual coffee chat as I answer more of your questions! We are diving into some large family topics: sibling personalities, laundry system, sharing bedrooms. I'm also chatting about some aspects of my business that I haven't shared before and some specific tips on how I am changing my sourdough routine lately. May this episode encourage you in your own motherhood and homemaking! In this episode, we cover: Observing personality differences and similarities in a large family The strategy that allows my no-fuss laundry system to work really well for my family of 10 Navigating a challenging bedtime routine with multiple kids of various ages sharing a bedroom My tip for anyone looking to make income from blogging How I keep my life at a manageable pace with the many responsibilities of a working, homeschooling mother of a large family What my weekly workflow looks like for the YouTube side of my business Finding a balance in allowing older children to learn skills on the internet without spending too much time on screens Diving deeper into my current sourdough techniques: switching out all-purpose flour for freshly-milled whole grains, forgoing the mixer and exclusively using stretch-and-folds View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES Join my FREE masterclass to learn my 4-step framework for making money on YouTube Sit in my FREE masterclass to learn the secrets to becoming a full-time blogger Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Learn how you can earn a full-time income from home with my Create Your Blog Dream course Turn your content creation dreams into a profitable business with my YouTube Success Academy Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast? A guest you'd like me to interview? Submit your questions and ideas here: bit.ly/SFLquestions.

In this episode, we're diving deep into the world of freshly milled flour!

After hearing Sue give a live presentation, I knew I had to have her on the podcast. She has been researching, baking with, and sharing about whole grains since the 1990s. She is truly an expert when it comes to utilizing whole wheat in your home kitchen. In this conversation, we are diving into the history and politics of wheat production, the vast array of nutrients contained in a whole grain, how to seamlessly incorporate whole grains into your baking, and more. Lately, I have become convinced that I want to get back to feeding my family whole grains instead of white flour. I hope you find inspiration from Sue's message as well! In this episode, we cover: The troubling history of white flour in the United States and its connection to disease The significant health improvements Sue and her family experienced as a result of consuming freshly-milled grains Addressing some popular myths about sourdough, whole grains, phytic acid, and more A dive into the nutritional benefits of whole grains Inspiring testimonies of how freshly-milled wheat is transforming individuals' health Looking at bread consumption through a common-sense and ancestral lens Wading through the noise of dietary trends and keeping food simple An overview of different types of grains and their uses Does whole grain bread lose nutrients if fermented with sourdough? Considerations when converting an all-purpose recipe to freshly-milled flour Sue's tried and true hack for stocking your kitchen with freshly-baked whole grain bread every week View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! ABOUT SUE Sue Becker is a gifted speaker and teacher, with a passion to share principles of healthy living in an encouraging way. She is the co-owner of The Bread Beckers and founder of the ministry, Real Bread Outreach, all dedicated to promoting whole grain nutrition. Sue has a degree in Food Science from UGA and is the author of The Essential Home Ground Flour Book. Sue is a veteran home-schooling mom with 9 children and 13 grandchildren. She and her husband Brad, live in Canton, GA. Through her teaching, countless families have found improved health. RESOURCES The Essential Home-Ground Flour Book by Sue Becker The Bread Beckers Recipe Collection by Sue Becker Check out The Bread Beckers classes, co-op, and more on their website Sue's Healthy Minutes Podcast Explore all of my course offerings including sourdough, sewing, blogging, and YouTube CONNECT Sue Becker of Bread Beckers | Website | Instagram | Facebook | Podcast Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast? A guest you'd like me to interview? Submit your questions and ideas here: bit.ly/SFLquestions.

David Becker, son of Brad and Sue Becker, shares what it was like growing up with freshly milled flour. He shares stories of his unique upbringing, which include quickly recovering from sports injuries, his first encounter with seasonal allergies, and memorable moments at the farmers market. Topics mentioned in this episode: tonsils, seasonal allergies, quick healing from extreme sports injuries, tonsils, warts, quick meals, hunger satisfaction, gluten intolerance,  LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #tonsils #allergies #seasonalallergies #sportsinjuries #naturalhealing #healthylifestyle #healthyliving #tonsils #tonsilectomy #drdenmark #drleiladenmark #mealprep #warts #extremesports #glutenintolerance

Episode 225Sign up for Patreon for Early access, and special Patreon-only content:https://www.patreon.com/anotherwoodshoppodcastIn Maker News

The aroma of freshly milled and ground grain is distinct and inviting whether in preparing bread, pizza, or a vat of beer. Madelyn Smith of the Common Grain Alliance offers a freshly milled perspective on a range of topics needed to strengthen the regional food system and build the supply of regional grains to meet consumer demand. Madelyn says that bakers and chefs are often the best storytellers of why local grains are so important to their businesses, however, it is often the taste, flavor, and aroma of the food and beverages that create a lasting love and commitment to local and regional grains.The Common Grain Alliance is a growing network of over 120 farmers, millers, bakers, and food businesses throughout Virginia and the Mid-Atlantic Region. For more information about the Common Grain Alliance and the many new video resources on growing and marketing small grains, legumes, and dryland rice, please visit https://www.commongrainalliance.org/To access the 4 The Soil blog and the more than seventy episodes of the 4 The Soil: A Conversation podcast, please visit https://www.4thesoil.org/. To learn about the Virginia Soil Health Coalition, visit https://www.virginiasoilhealth.org/. We would love to hear how you are supporting soil health, local farmers, bakers, chefs, and a stronger regional food system and grain economy. 

EPISODE #178The boys catch up with Nick & Pete of OW&Co. Some of the cleanest putters in the game!Follow OW& Co. on instagram Shop OW&Co. Follow On The Screws Podcast on Instagram!Subscribe on YouTube!   @OTSgolfOn The Screws Podcast LinktreeManscaped - The Best In Men's Grooming USE PROMO CODE - OTSGOLF - 20%OFF + FREE SHIPPING 

Travelling through Hither inside the many legged Inn at the End of the Road, the party enjoy a little downtime until an unexpected visitor drops in.Join us as we explore the mating habits of millipedes AND meet a new friend when Dice Paper Role play The Wild Beyond the Witchlight.CREDITS:Dungeon Master - Jack Kirby CrosbyLord Walter Winston Winklepicker III - Dan LastDoelene de la Croix - Greg PickeringU.N.1.T - Ben ClementsKevin Strangeways - Lauren Bok‍Music & Production - Ben ClementsFollow us on Instagram, Twitter & Facebook.If you'd like to donate you can do so on our Patreon page.Thanks for listening!

Tyler Grace reflects on his desire for change and a simpler lifestyle as he struggles with the fast pace of modern life, and considers relocating to find more balance and fulfillment. SPONSORED BY: Featuring: Andersen Windows & Doors If you have a project in New Jersey or New York, Kuiken Brothers is the premier partner of Andersen Windows & Doors. Showrooms, Service, Millwork Expertise like no other. Experience the Kuiken Brothers Difference. Kuiken Brothers' Classical Moulding Looking to take those windows to the next level? Surround them with Kuiken Brothers' Classical Moulding. 90+ historically inspired poplar moulding profiles. Milled from poplar, shipping jobsite direct, nationwide. The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts:  Tyler Grace  Podcast Produced By: Motif Media Tyler's Top Blogs: How I Started My Business Books that Build Site Protection Principles My Preconstruction Process: Part 1 Becoming Proficient in Multiple Trades Modern Craftsman Merch: 2 Pencils  Stone Paper Notebook

Edel's new Array putters are aimed at golfers who can't aim their putters. The modular design allows your fitting to dial in the alignment aid, hosel for toe hang, and sole weights for the perfect feel. Milled from 1025 carbon steel and aluminum so the putters look and feel great. A soft feel and muted click at impact.

Analyzing the slowing renovation market, Tyler shares how it's affecting his business and builders across the United States.  SPONSORED BY: Featuring: Andersen Windows & Doors If you have a project in New Jersey or New York, Kuiken Brothers is the premier partner of Andersen Windows & Doors. Showrooms, Service, Millwork Expertise like no other. Experience the Kuiken Brothers Difference. Kuiken Brothers' Classical Moulding Looking to take those windows to the next level? Surround them with Kuiken Brothers' Classical Moulding. 90+ historically inspired poplar moulding profiles. Milled from poplar, shipping jobsite direct, nationwide. The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts:  Tyler Grace  Podcast Produced By: Motif Media Tyler's Top Blogs: How I Started My Business Books that Build Site Protection Principles My Preconstruction Process: Part 1 Becoming Proficient in Multiple Trades Modern Craftsman Merch: 2 Pencils  Stone Paper Notebook

Tyler Grace share what he believes is a secret weapon for trim carpenters. This tool helps with adjustments and save trips back to tools. SPONSORED BY: Featuring: Andersen Windows & Doors If you have a project in New Jersey or New York, Kuiken Brothers is the premier partner of Andersen Windows & Doors. Showrooms, Service, Millwork Expertise like no other. Experience the Kuiken Brothers Difference. Kuiken Brothers' Classical Moulding Looking to take those windows to the next level? Surround them with Kuiken Brothers' Classical Moulding. 90+ historically inspired poplar moulding profiles. Milled from poplar, shipping jobsite direct, nationwide. The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts:  Tyler Grace  Podcast Produced By: Motif Media Tyler's Top Blogs: How I Started My Business Books that Build Site Protection Principles My Preconstruction Process: Part 1 Becoming Proficient in Multiple Trades Modern Craftsman Merch: 2 Pencils  Stone Paper Notebook  

Tyler Grace discusses his views on project ownership and how important it is to control every aspect of a job. He details a recent experience where relinquishing control caused issues and stresses the need to fully own design, materials, and fixes to ensure the highest quality work. SPONSORED BY: Featuring: Andersen Windows & Doors If you have a project in New Jersey or New York, Kuiken Brothers is the premier partner of Andersen Windows & Doors. Showrooms, Service, Millwork Expertise like no other. Experience the Kuiken Brothers Difference. Kuiken Brothers' Classical Moulding Looking to take those windows to the next level? Surround them with Kuiken Brothers' Classical Moulding. 90+ historically inspired poplar moulding profiles. Milled from poplar, shipping jobsite direct, nationwide. The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts:  Tyler Grace  Podcast Produced By: Motif Media Tyler's Top Blogs: How I Started My Business Books that Build Site Protection Principles My Preconstruction Process: Part 1 Becoming Proficient in Multiple Trades Modern Craftsman Merch: 2 Pencils  Stone Paper Notebook  

Tyler reflects on his 38th birthday, and goals for 2024. He discusses wanting to focus more on self-care, growing the podcast and blog. SPONSORED BY: Kuiken Brothers Residential & Commercial Building Materials (NJ & NY) Featuring: Andersen Windows & Doors If you have a project in New Jersey or New York, Kuiken Brothers is the premier partner of Andersen Windows & Doors. Showrooms, Service, Millwork Expertise like no other. Experience the Kuiken Brothers Difference. Kuiken Brothers' Classical Moulding Looking to take those windows to the next level? Surround them with Kuiken Brothers' Classical Moulding. 90+ historically inspired poplar moulding profiles. Milled from poplar, shipping jobsite direct, nationwide. The Modern Craftsman Find Our Host:  Tyler Grace  Podcast Produced By: Motif Media Music: "Dessert" by Nate Gusakov

Tyler discusses wrapping up a difficult renovation project that took much longer and cost much more than expected due to unforeseen issues. He talks about the challenges of the project and working with understanding customers. Tyler expresses gratitude for his customers, sponsors and listeners and looks forward to improving the podcast in the new year. SPONSORED BY: Kuiken Brothers Residential & Commercial Building Materials (NJ & NY) Featuring: Andersen Windows & Doors If you have a project in New Jersey or New York, Kuiken Brothers is the premier partner of Andersen Windows & Doors. Showrooms, Service, Millwork Expertise like no other. Experience the Kuiken Brothers Difference. Kuiken Brothers' Classical Moulding Looking to take those windows to the next level? Surround them with Kuiken Brothers' Classical Moulding. 90+ historically inspired poplar moulding profiles. Milled from poplar, shipping jobsite direct, nationwide. The Modern Craftsman Find Our Host:  Tyler Grace  Podcast Produced By: Motif Media Music: "Dessert" by Nate Gusakov

Tyler Grace answers a listener's question about becoming proficient in multiple trades while maintaining high-quality standards. He emphasized the importance of starting small, learning from mistakes, continuous self-improvement, and proper preparation to develop skills over time. SPONSORED BY: Kuiken Brothers Residential & Commercial Building Materials (NJ & NY) Featuring: Andersen Windows & Doors If you have a project in New Jersey or New York, Kuiken Brothers is the premier partner of Andersen Windows & Doors. Showrooms, Service, Millwork Expertise like no other. Experience the Kuiken Brothers Difference. Kuiken Brothers' Classical Moulding Looking to take those windows to the next level? Surround them with Kuiken Brothers' Classical Moulding. 90+ historically inspired poplar moulding profiles. Milled from poplar, shipping jobsite direct, nationwide. The Modern Craftsman Find Our Host:  Tyler Grace  Podcast Produced By: Motif Media Music: "Dessert" by Nate Gusakov

Tyler talks about his punch list which starts at the very beginning of the project to ensure when he closes the project out everything is completed.  SPONSORED BY: Kuiken Brothers Residential & Commercial Building Materials (NJ & NY) Featuring: Andersen Windows & Doors If you have a project in New Jersey or New York, Kuiken Brothers is the premier partner of Andersen Windows & Doors. Showrooms, Service, Millwork Expertise like no other. Experience the Kuiken Brothers Difference. Kuiken Brothers' Classical Moulding Looking to take those windows to the next level? Surround them with Kuiken Brothers' Classical Moulding. 90+ historically inspired poplar moulding profiles. Milled from poplar, shipping jobsite direct, nationwide. The Modern Craftsman Find Our Host:  Tyler Grace  Podcast Produced By: Motif Media Music: "Dessert" by Nate Gusakov

Tyler Grace discusses wrapping up a renovation project and his plans to take some time off after it is completed.  SPONSORED BY: Kuiken Brothers Residential & Commercial Building Materials (NJ & NY) Featuring: Andersen Windows & Doors If you have a project in New Jersey or New York, Kuiken Brothers is the premier partner of Andersen Windows & Doors. Showrooms, Service, Millwork Expertise like no other. Experience the Kuiken Brothers Difference. Kuiken Brothers' Classical Moulding Looking to take those windows to the next level? Surround them with Kuiken Brothers' Classical Moulding. 90+ historically inspired poplar moulding profiles. Milled from poplar, shipping jobsite direct, nationwide. The Modern Craftsman Find Our Host:  Tyler Grace  Podcast Produced By: Motif Media Music: "Dessert" by Nate Gusakov

That title has nothing to do with the episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/anothergreatday/message

Tyler Grace discusses his past struggles with being a workaholic and how it negatively impacted his mental health and family life. He explains how he developed an unhealthy addiction to working long hours thinking it would help his anxiety over his financial stability. He's since learned to establish a healthier work-life balance through adjusting his business model.  SPONSORED BY: Kuiken Brothers Residential & Commercial Building Materials (NJ & NY) Featuring: Andersen Windows & Doors If you have a project in New Jersey or New York, Kuiken Brothers is the premier partner of Andersen Windows & Doors. Showrooms, Service, Millwork Expertise like no other. Experience the Kuiken Brothers Difference. Kuiken Brothers' Classical Moulding Looking to take those windows to the next level? Surround them with Kuiken Brothers' Classical Moulding. 90+ historically inspired poplar moulding profiles. Milled from poplar, shipping jobsite direct, nationwide. The Modern Craftsman Find Our Host:  Tyler Grace  Podcast Produced By: Motif Media Music: "Dessert" by Nate Gusakov  

Tyler Grace discusses his process for vetting potential clients for home remodeling projects. He lays out the questions he asks clients and the criteria he uses to determine if they are a good fit for his design-build process. Tyler explains that he aims to qualify leads and determine budget, timeline, and design expectations upfront to avoid taking on projects that do not align with how he operates his business. He also notes the importance of turning clients away respectfully. It's a can't miss! SPONSORED BY: Kuiken Brothers Residential & Commercial Building Materials (NJ & NY) Featuring: Andersen Windows & Doors If you have a project in New Jersey or New York, Kuiken Brothers is the premier partner of Andersen Windows & Doors. Showrooms, Service, Millwork Expertise like no other. Experience the Kuiken Brothers Difference. Kuiken Brothers' Classical Moulding Looking to take those windows to the next level? Surround them with Kuiken Brothers' Classical Moulding. 90+ historically inspired poplar moulding profiles. Milled from poplar, shipping jobsite direct, nationwide. The Modern Craftsman Find Our Host:  Tyler Grace  Podcast Produced By: Motif Media Music: "Dessert" by Nate Gusakov

Tyler Grace discusses strategies he has used to reduce stress from his contracting business and detach from work, including ensuring profitability, understanding schedules, developing hobbies outside of work, and not relying on customer happiness for his own. He emphasizes that life will have ups and downs and stresses the importance of accepting that rather than expecting to be constantly happy. SPONSORED BY: Kuiken Brothers Residential & Commercial Building Materials (NJ & NY) Featuring: Andersen Windows & Doors If you have a project in New Jersey or New York, Kuiken Brothers is the premier partner of Andersen Windows & Doors. Showrooms, Service, Millwork Expertise like no other. Experience the Kuiken Brothers Difference. Kuiken Brothers' Classical Moulding Looking to take those windows to the next level? Surround them with Kuiken Brothers' Classical Moulding. 90+ historically inspired poplar moulding profiles. Milled from poplar, shipping jobsite direct, nationwide. The Modern Craftsman Find Our Host:  Tyler Grace  Podcast Produced By: Motif Media Music: "Dessert" by Nate Gusakov

I have been at the Odyssey Ai-ONE launch event rolling both the Ai-ONE and Ai-ONE Milled putters. These putters seem to really work as all the putts I hit seemed to roll out the same distance, no matter where I made contact. Toe and heel misses rolled out almost exactly the same as center stikes.

Tyler Grace gives an update on his current job, which he is finding frustrating due to issues with the cabinetry. He emphasizes the importance of owning up to mistakes and fixing them properly, rather than offering half-measure solutions or hiding them.   SPONSORED BY: Kuiken Brothers Residential & Commercial Building Materials (NJ & NY) Featuring: Andersen Windows & Doors If you have a project in New Jersey or New York, Kuiken Brothers is the premier partner of Andersen Windows & Doors. Showrooms, Service, Millwork Expertise like no other. Experience the Kuiken Brothers Difference. Kuiken Brothers' Classical Moulding Looking to take those windows to the next level? Surround them with Kuiken Brothers' Classical Moulding. 90+ historically inspired poplar moulding profiles. Milled from poplar, shipping jobsite direct, nationwide. The Modern Craftsman Find Our Host:  Tyler Grace  Podcast Produced By: Motif Media Music: "Dessert" by Nate Gusakov

Many of us have heard that freshly milled flour is healthier for us, but we have questions about incorporating it into our kitchens and diets.  Kristin has been baking with freshly milled whole grains for over a decade, and she now shares techniques and recipes with other bakers who want to make the switch to freshly milled flour.  We talk about the history of grain milling and how all-purpose flour came to be so popular.  Kristin shares why freshly milled whole grains are so much more nutrient dense than white flours, and she demystifies the process of incorporating them into your everyday baking.  Join us as we answer your questions about why and how to switch to freshly milled flour. In this episode, we cover: A historical overview of the process of milling grains and how we got to where we are today Is it possible to get light, fluffy bread while using freshly milled whole grains? Answering your questions about grain mills and all-purpose to whole wheat conversions How different types of flours perform in various recipes Sourcing and storing whole grains Creating all-purpose flour from whole grains Are whole grains healthy and easily digested? Where to get started if you want to bake with freshly milled wheat View full show notes on the blog + watch this episode on YouTube. Thank you to our sponsors! Simple Sourdough | Visit bit.ly/farmhousesourdoughcourse to enroll today! Toups and Co Organics | Use code FARMHOUSE at ToupsandCo.com RESOURCES Kristin's free resource list for milling grains and baking bread at home Enroll in Kristin's Freshly Milled Bread course using the code FARMHOUSE CONNECT Kristin Nobles of Generation Acres Farm | Website | Instagram | YouTube | Pinterest Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Join us in the Simple Farmhouse Life Facebook community!

Tyler Grace talks about his simple and free Gantt chart scheduling process. He explains how he creates the chart in Excel / Google Sheets with color-coded tasks and time estimates to track progress over the life of a project. Tyler also provides tips on using the chart as a flexible tool rather than rigidly adhering to dates. SPONSORED BY: Kuiken Brothers Residential & Commercial Building Materials (NJ & NY) Featuring: Andersen Windows & Doors If you have a project in New Jersey or New York, Kuiken Brothers is the premier partner of Andersen Windows & Doors. Showrooms, Service, Millwork Expertise like no other. Experience the Kuiken Brothers Difference. Kuiken Brothers' Classical Moulding Looking to take those windows to the next level? Surround them with Kuiken Brothers' Classical Moulding. 90+ historically inspired poplar moulding profiles. Milled from poplar, shipping jobsite direct, nationwide. The Modern Craftsman Find Our Host:  Tyler Grace  Podcast Produced By: Motif Media Music: "Dessert" by Nate Gusakov

Tyler discusses how he establishes and maintains schedules for remodeling projects. He creates a detailed scope of work and communicates regularly with customers to assess progress and make adjustments to the schedule, budget, or scope as needed to meet priorities. SPONSORED BY: Kuiken Brothers Residential & Commercial Building Materials (NJ & NY) Featuring: Andersen Windows & Doors If you have a project in New Jersey or New York, Kuiken Brothers is the premier partner of Andersen Windows & Doors. Showrooms, Service, Millwork Expertise like no other. Experience the Kuiken Brothers Difference. Kuiken Brothers' Classical Moulding Looking to take those windows to the next level? Surround them with Kuiken Brothers' Classical Moulding. 90+ historically inspired poplar moulding profiles. Milled from poplar, shipping jobsite direct, nationwide. The Modern Craftsman Find Our Host:  Tyler Grace  Podcast Produced By: Motif Media Music: "Dessert" by Nate Gusakov

Mill a Mime! Deck a Duelist! For the full ep and more support the pod at patreon.com/bospod

Episode #245 - "How to Send a Jewelry Email Campaign, From Planning Through Execution" To learn more about "Jewelry Marketing Jumpstart", visit https://joyjoya.com/jump for all the details. Welcome to Episode #245. Today, we'll be getting into the intricate workings of crafting successful email campaigns that truly make a difference for your jewelry brand, all the way from the planning stages through the actual sending of the email to your subscribers. In the previous episode, we laid the foundation by exploring the undeniable relevance of email for jewelry brands, sharing my personal favorite email marketing platform, and unveiling some essential tips and best practices.  But today we'll be delving into the art of planning, executing, and delivering captivating emails straight to the inboxes of your eager subscribers. I'll be sharing exactly how I set my clients up for email marketing success that drives results.   I'll be covering: Where do the ideas for jewelry email campaigns come from? How far in advance are we planning, creating, and scheduling an email? What are the steps we take to ensure the email is as impactful as possible? From now through early July of this year, you can join a FREE six-month, podcast-guided program called "Jewelry Marketing Jumpstart" which will involve weekly audio and video lessons as well as companion PDF downloads for each new episode.  Sign Up for Jewelry Marketing Jumpstart - https://joyjoya.com/jump  News Articles: Instagram Ranking Explained https://about.instagram.com/blog/announcements/instagram-ranking-explained How much content is too much? Agencies are starting to ask that question https://digiday.com/media-buying/how-much-content-is-too-much-agencies-are-starting-to-ask-that-question/ Consumers to Spend Record Amount for Father's Day https://nrf.com/media-center/press-releases/consumers-spend-record-amount-fathers-day Other links from this episode: Nico Leonard and Pride & Pinion https://www.youtube.com/@NicoLeonard/videos https://prideandpinion.com/en-us/pages/our-story Milled - https://milled.com  Transcript: https://joyjoya.com/email-marketing-process-jewelry 00:00 Start 3:42 Primary Episode Content 22:56 Content Case Study 26:06 The Gold Mine 33:30 Jewelry Marketing News Roundup

Windmills in Europe are getting wind-milled by the wind. Gen Z parents think Santa is traumatizing. New house Democratic whip, Kathryn Clark, says her children wake up with climate change nightmares.

Bettinardi released its new HLX 5.0 Forged wedges and I get down to reviewing them. The HLX 5.0 are really soft with a slightly rounded shape and very high end milling. They are extremely soft and allow maximum versatility around the green. Cleveland Golf has been making quality milled putters for a few years. This year they have added an upgraded UST Mamiya All-In shaft for added stability.

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Melissa: Please help me my daughter is 29 vegan eats healthy and take supplements. for a year and a half now in the very middle of her lip it feels like a knot and it certain times it swells up Hué Mongus had a bops recently they didn't biopsy right where it's at they biopsy next to it because the surgeon said whatever is in that is in the same area and it showed nothing can you please give us an idea how we can get her lip to go down? They had recommended Pepcid and antihistamines which she's done so many and nothing ever worked they also recommend to do the same thing again and add prednisone that because of her past eczema which was recently healed and her past acne were really really too scared to go with prednisone any suggestions please please please thank you   Lisa: Hi! I love your podcast and appreciate you answering our questions! I came off the birth control pill 6 months ago and since I have stopped it, I am now up 9 pounds. Is this normal post birth control pill? Is there anything else I should be doing? Not sure if this is just water retention or bloating and will go away as my body gets used to not relying on birth control. Any insight would be helpful!   Sharon: Hi Dr Cabral, my daughter keeps getting a pain on her right side, just below the rib cage on her back. it's been going on for a while now. Her bilirubin is high and her skin has a yellow tint. She's thinking it could be her gallbladder. What are your thoughts on this? Is there anything she can do or a supplement she can take? She did a 7 day detox a few weeks ago. (However, this has been happening before the detox) Thanks for your help & all that you do.   Sharon: You've done a lot of research on wheat & gluten. I'm wondering, In those studies, did you also find out if they were eating the wheat/gluten from the store bought flours or if they were eating freshly milled flour from the wheat berry? You have to know that the flours in the store have been stripped of all their nutrients & fiber then “enriched” with 4 or 5 synthetic vitamins. Diseases became way more prevalent when they started doing this to flour. Freshly milled, has a ton of nutrients and fiber. Only missing a few nutrients to make it a “complete” food. It's very Biblical as well. I'm curious to know if their studies were on the store flour, fresh milled flour, or both, independent from one another. Please help   Anonymous: Hi! Firstly thank you for all your wisdom over the years. You have helped me so much on my health journey. I have been thinking about my rain barrel and tracking the progression of my health issues over the years. As a child I had asthma, weak immune system, very lackluster and thin hair, and a lot of allergies to dust, pollen etc. As a teenager I ate a lot of sugar and developed insulin resistance. I still had allergies, but also got bronchitis, alopecia areata. In my 20s, i started getting skin issues, brainfog, water retention in face, androgenetic alopecia, and a lot of food allergies to lectins, salicylates and histamine foods. I have performed tests and i have insulin but no parasites, candida or sibo. However, i have leaky gut which i am trying to heal. Creating a timeline has me wondering, is it possible to have leaky gut or histamine intolerance as a child? Also do you have any thoughts on this progression (no medical advice ofcourse, just interested in your perspective).   Jenny: Hi Dr. Cabral -What makes some people more susceptible to mosquito bites than others? Is it blood type, diet, etc.? When outside in the summer and fall I consistently get multiple mosquito bites (and sometimes they swell) when others I'm with with do not. I do have your recommended bug repellant, Herbal Armor, but I haven't been using it everytime I go outside. I'm just curious why I seem to be extra susceptible and also looking for your recommendation to stop the itch. Thank you!!   Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!   - - - Show Notes and Resources: StephenCabral.com/2410 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!