Podcasts about Nikolina

Potica ne sme manjkati pri žegnu jedi za veliko noč. Sestro Nikolino smo vprašali, na kaj biti pozoren pri pripravi testa. Prvi nasvet je bil, da si pravočasno pripravimo vse sestavine – najbolje že zvečer, da niso do zadnjega v hladilniku. Potem moramo paziti, da sestavljamo po receptu. Pomembno je, da testo dobro pregnetemo. Ker med tem postaja trdo, lahko po potrebi prilijemo še kakšno žlico mleka. Če gnetemo prekratek čas, ne dobimo prave trdote in potem imamo testo, ki počasi vzhaja in poka. Pri gnetenju se mora ločiti od sklede pa tudi od rok. Če je še zelo mehko in se drži rok, dodamo ščepec oziroma žlico moke in še malo pognetemo. Nato mora testo dovolj časa vzhajati – uro in pol in pri tem ga bo še enkrat več. Če nadev še ni do konca pripravljen, testo še malo pognetemo. Da je dovolj vzhajano, preverimo tako, da gremo s prstom v testo in se mora lepo dvigniti. Razvaljamo ga po pomokanem prtu, in sicer enakomerno, tanko. Če pri valjanju nastanejo debeli robovi, jih s koleščkom odrežemo in naredimo kakšen brioš. Kaj pa nadev – kaj storimo, če ga je preveč in kaj, če ga je premalo? Namazati moramo bogato, pravi sestra Nikolina, a ne preveč, sicer bo potica slaninasta. Če je nadeva preveč, ga lahko spravimo in ga bomo uporabili naslednjič. Če pa je nadeva premalo, namažemo bolj tanko in mogoče bolj bogato posujemo z rozinami, ki smo jih namočili v rumu. Nenamazan kos lahko posujemo samo z rozinami ali pa ga celo odrežemo. Potico zavijamo z roko. Zavijati začnemo na robu in pazimo, da je zavito testo.Testo: 65 dag moke 1 žlička soli 2 rumenjaka 5 dag sladkorja 1 vanilijev sladkor nožev vrh naribane bio limonine lupine 2 žlici ruma 3 dag kvasa 8 dag masla 4 dl toplega mleka 1 jajce za premazOrehov nadev: 45 dag zmletih orehov 20 dag sladkorja 3 dag drobtin nožev vrh zmlete prave kave ščepec cimeta 2,5 dl sladke smetane 2 jajci v rumu namočene rozineMakov nadev: 0,5 l zmletega maka 2,5 dl mleka 12 dag sladkorja 1 vanilijev sladkor 8 dag magarine 2 jajci 2 žlici drobtin nožev vrh naribane bio limonine lupine 1-2 žlici marmelade v rumu namočene rozine Kokosov nadev: 5 dl sladke smetane 6 dag krušnih drobtin 30 dag kokosove moke 10 dag sladkorja v prahu 3 jajca 1 vaniljjev sladkor 2 žlici kristalnega sladkorja sok pomaranče ali dveh mandarin v rumu namočene rozine

Heute haben wir eine Folge unseres Podcasts Facts & Feelings für euch: Nikolina leidet unter Angststörungen und Depressionen und war deshalb lange in Verhaltenstherapie. Für sie nicht die richtige Therapieform, deshalb hat sie umgeschwenkt. Ein Psychotherapeut erklärt, was es für eine erfolgreiche Therapie braucht.**********Quellen aus der Folge:Herpertz, S., C. & Schramm, E. [Hrsg.] (2022). Modulare Psychotherapie. Schattauer. ISBN 978-3608401479Weber, R. (2023). Gruppentherapie - Quo vadis?. Ärztliche Psychotherapie. 18(2). 133-137.**********HörtippHier zählt eure Gefühlswelt, eure Story. Mit Tipps und Fakten zu euren Themen. Neue Folgen gibt's immer montags, mittwochs und freitags.**********Mehr zum Thema bei Deutschlandfunk Nova:Verzweifelt gesucht: Wie finde ich einen Therapieplatz?Psyche und Geld: Private Therapie als Kassenleistung – eine AnleitungPsychische Erkrankungen: Therapie mit KI**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .**********Ihr habt Anregungen, Ideen, Themenwünsche? Dann schreibt uns gern unter achtsam@deutschlandfunknova.de

In this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom engage in an enlightening conversation with Nikolina Lauc, CEO and co-founder of Glycanage. They explore the groundbreaking methods Glycanage uses to measure biological age through advanced blood biomarkers, focusing on glycans' role in inflammation and aging. Nikolina discusses the balance between genetic and environmental factors in aging, the potential for early disease prediction, and the importance of lifestyle choices. The episode emphasizes a proactive approach to health, offering valuable insights for women looking to understand and improve their biological age.Full Body High Intensity Discount:When we think about longevity, one of the most valuable forms of exercise is high intensity interval training. The research behind this method of exercise shows significant benefits to many different systems of the body that can help to promote longevity and healthy movement function late into life. You can come do the whole first 30 Days of our Full Body High Intensity Plan for only $20. Our whole community is focusing on going through this plan together. Just head to the link HERE and use code OPTIMAL at checkout to get the first month for only $20!LMNT Electrolytes: Free Gift with Purchase!Fuel every system within the body and the brain with LMNT! Keep yourself hydrated on a cellular level by replenishing the sodium, potassium, and magnesium that our body needs for basic cellular processes like nerve signaling, smooth muscle contractions, unnecessary fatigue, aches and pain, brain fog, and recovery! Get a free gift with every purchase and try some new flavors as you stay hydrated! ⁠⁠⁠⁠Get Your Free Gift!Nikolina Lauc's Resources and Links:Glycanage WebsiteGlycanage InstagramGlycange Youtube Glycan Age and Low Back PainGlycan Age and Disease StudyPurchase a Glycanage TestWe think you'll love:Jen Health Membership DiscountJen's InstagramDom's InstagramYouTube ChannelFor full show notes and resources: https://jen.health/podcast/403What You Will Learn from Nikolina:3:53 Nikolina discusses how Glycanage differentiates its biological age measurement methods.5:34 Discussion on the role of glycans in inflammation and how they change with age.8:37 Nikolina discusses the balance between genetic and environmental factors in biological aging.12:08 Exploration of how biological age relates to mortality and the development of diseases.14:30 Discussion on how glycans can predict diseases like rheumatoid arthritis years in advance.16:32 Nikolina addresses the current accessibility and future potential of glycan testing in healthcare.17:50 Overview of advanced reports for medical professionals and the selection of diseases linked to inflammation.19:02 Exploration of how utilizing biomarkers can lead to preventive healthcare and cost savings for the system.22:03 Discussion of research linking chronic pain, inflammation, and biological aging, highlighting significant findings.24:09 Examination of how stress and biological factors differ between genders in relation to inflammation and aging.25:50 Insights from studies on PTSD and stress, showing its significant effect on biological age acceleration.27:12 Nikolina shares her personal journey of stress, trauma, and its connection to physical pain.30:21 Discussion on how understanding the psychological roots of pain can lead to effective management and relief.35:41 Exploration of how lifestyle choices contribute to biological age, including a 96-year-old woman with no diseases.38:08 Discussion on the misconception that professional athletes have lower biological ages compared to average individuals.39:20 Findings on how different exercise types affect inflammation and biological aging among various groups.43:41 Recommendations on combining dieting with exercise to effectively lower biological age.46:31 Advice on personalizing exercise routines based on individual...

Testo za lazanjo lahko naredimo sami, svetuje sestra Nikolina, in sicer zamesimo tako kot za rezančno testo, potem ga pa s pomočjo strojčka za rezance razvaljamo široke pramene (na največjo možno širino). Odlagamo jih na rahlo pomokano desko ali pa kar takoj v pekač. V tem primeru je še rahlo vlažno in se zelo lepo dela. Paziti moramo, da naredimo bolj sočni nadev (mesni ali zelenjavni), ker testo ni kuhano in porabi več vlage. Na vrhu lazanjo prekrijemo z bešamelom in potresemo s sirom.

Naj se današnji praznik pozna tudi na mizah, se strinja tudi sestra Nikolina in predlaga, da se kosilo začne z dobro juho. Za zakuho so lahko rezanci ali pa domača, sveža ribana kaša ali zdrobovi žličniki - lahko so z dodano narezano špinačo. Zelo okusno in preprosto ter hitro pripravljeno je pečeno piščančje meso. To so lahko zrezki ali pa kosi s kostjo. Za prilogo je lahko krompir na kateri koli način - odvisno od družine, testenine ali riž. Zelo okusna priloga bo tudi ajdova kaša, še posebej, če jo lahko pripravimo z gobami, ki jih še imamo v skrinji. Kosila ni brez zelenjave. Za solato sestra Nikolina priporoča domač motovilec z vrta ali morda regrat. Da bo praznik res praznik pa pripravimo še sladico, na primer biskvit. Razmerje sestavine je: 1 jajce, 2 žlici sladkorja, 2 žlici olja, 2 žlici moke. Najprej naredimo sneg, dodamo rumenjake, in olje ter moko s pecilnim praškom. Za en pekač naredimo testo iz štirih jajc. V tem primeru potrebujemo pol pecilnega praška. Polovico mase nalijemo na pekač, pokrit s peki papirjem. Naložimo narezano sadje iz kompota ali maline iz skrinje. Pokrijemo s preostankom mase in pečemo 25-30 minut pri 180 - 190 stopinjah Celzija. Vedno se zraven poda tudi kakšna kepica sladoleda ...

Poslušalka je sestro Nikolina prosila za nasvet za pripravo sočnih piščančjih prsi. Sestra je povedala, da jih lahko dela v omaki kot piščančje zrezke, lahko naredi obaro ali pa jih prepraži za rižoto ali h kuhanim testeninam. Meso nareže na koščke in soli, po želji doda še poper in pokaplja z olivnim oljem. To lahko stori že zvečer in si s tem pomaga k hitrejši pripravi jedi. Čebulo olupimo in sesekljamo ter damo pražit. Takoj dodamo še narezano meso. Prilijemo nekaj žlic tekočine in nežno dušimo, da meso ostane mehko. Če bomo delali rižoto, lahko dodamo polnozrnat ali navadni glaziran riž ali ajdovo kašo, zalijemo z dvakratno količino vrele vode (lahko uporabimo tudi krompirjevko). Posolimo, dodamo lovorjev list in pokrijemo, da se mirno kuha oziroma brbota. Za zrezke pa meso ustrezno nareže in posoli, nežno popra in doda nekaj kapljic olja. To lahko stori zvečer, naloži v posodo in pokrije. Naslednji dan jih hitro opeče, da bodo ostali sočni. Ob meso lahko naložimo fino sesekljano čebulico, stisnemo malo česna in dobimo nekaj omake, ki jo po potrebi zgostimo.

Artist Nikolina Petolas grew up in Croatia during a time of war, making it difficult to pursue any creative passions. So she followed a more practical path—earning a good degree and settling into a stable job. But no matter how secure things looked on paper, something always felt like it was missing.Support me on Patreon: https://www.patreon.com/myartisreal Collect our limited edition prints: https://myartisreal.com/product-category/print/available/ Nikolina's Website: https://www.nikolinapetolas.com/ Music Credit: CUE Shop, Xylo-Ziko - Osmosis

Nikolina leidet unter Angststörungen und Depressionen und war deshalb lange in Verhaltenstherapie. Für sie nicht die richtige Therapieform, deshalb hat sie umgeschwenkt. Ein Psychotherapeut erklärt, was es für eine erfolgreiche Therapie braucht.**********Ihr hört: Gesprächspartnerin: Nikolina, war jahrelang in Verhaltenstherapie, macht heute Psychoanalyse Gesprächspartner: Henning Schauenburg, Arzt, Leiter des Heidelberger Instituts für Psychotherapie Gesprächspartner: Samy Egli, Psychologe, forscht am Max-Planck-Institut für Psychiatrie und arbeitet als Verhaltenstherapeut Autor und Host: Przemek Żuk Redaktion: Anne Göbel, Lara Lorenz, Sarah Brendel Produktion: Philipp Adelmann**********Quellen:Herpertz, S., C. & Schramm, E. [Hrsg.] (2022). Modulare Psychotherapie. Schattauer. ISBN 978-3608401479Weber, R. (2023). Gruppentherapie - Quo vadis?. Ärztliche Psychotherapie. 18(2). 133-137.**********Mehr zum Thema bei Deutschlandfunk Nova:Verzweifelt gesucht: Wie finde ich einen Therapieplatz?Psychische Gesundheit: Wann eine Therapie sinnvoll sein kannPsychotherapie: Können Online-Angebote die "normale" Therapie ersetzen?**********Zusätzliche InformationenHier findest du eine Übersicht zu Hilfsangeboten:**********Den Artikel zum Stück findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok auf&ab , TikTok wie_geht und Instagram .**********Meldet euch!Ihr könnt das Team von Facts & Feelings über WhatsApp erreichen.Uns interessiert: Was beschäftigt euch? Habt ihr ein Thema, über das wir unbedingt in der Sendung und im Podcast sprechen sollen?Schickt uns eine Sprachnachricht oder schreibt uns per 0160-91360852 oder an factsundfeelings@deutschlandradio.de.Wichtig: Wenn ihr diese Nummer speichert und uns eine Nachricht schickt, akzeptiert ihr unsere Regeln zum Datenschutz und bei WhatsApp die Datenschutzrichtlinien von WhatsApp.

Our guest today is Dr Nikolina Budimlija who runs a dedicated Ocular Surface Disease Clinic and has a deep expertise in the subject. She is a member of the Tear Film & Ocular Surface Society (TFOS), European Society of Cornea & Ocular Surface Disease Specialists (EuCornea), and the ESCRS. She offers some great practical advice for ophthalmologists like me who love eye surgery but have less passion for ocular surface disorders such as dry eye syndrome and tear insufficiency. She offers some great advice that will help you in your own clinic. We feature a new podcast every week on Sundays and they are uploaded to all major podcast services (click links here: Apple, Google, Spotify) for enjoying as you drive to work or exercise. The full video of the podcast is here on CataractCoach as well as on our YouTube channel. Starting now we have sponsorship opportunities available for the top podcast in all of ophthalmology. Please contact us to inquire.

In this episode of the FHS podcast, Jonathan Worsley speaks with Nikolina Angelkova, former Minister of Tourism of Bulgaria, about the power of strategic focus and investment in driving tourism growth. She shares how Bulgaria increased international arrivals by 35% despite a limited budget, the importance of public-private partnerships, and how Saudi Arabia's Vision 2030 is reshaping the region's tourism sector. Nikolina discusses sustainable tourism practices, overcoming challenges like over-tourism and infrastructure gaps, and the crucial role of investment in building a competitive, future-proof tourism economy. Tune in to gain insights from her experience in global tourism policy and investment advisory. #FutureHospitalitySummit #FHSSaudiArabia #FHSPodcast

Nicolina är en härlig tjej på 21 år från Bullaren som vi denna veckan fått äran att lära känna!

Če so že očiščeni, lahko iz njih pripravi marmelado, je najprej svetovala sestra Nikolina. Lahko pa ji naloži v skodelice in prelije s kuhanim pudingom, po vrhu lahko da še kompot ali malinovec. V poletnem času lahko pripravi neke vrste domači sladoled.

Poslušalka je že večkrat spekla koruzni kruh po receptu iz knjige sestre Nikolina, a je ta postal bolj nizek in jo je zato zanimalo, koliko naj da koruzne moke, če je celotna količina moke 1 kg. Sestra Nikolina pravi, da je lahko razmerje pol-pol, se pravi pol kilograma koruzne moke in pol kilograma ostale moke, ki je pa bodisi pšenična ali pirina ali krušna. Dobro je, da se koruzno moko popari, lepše se bo pripravil, lepše se bo vezal in aroma bo boljša. Kruh bo višji, če bo več pšenične moke, ker vsebuje več glutena. Razmerje med moko lahko sama prilagodi, tako da lahko da le 30 dag koruzne moke in 70 dag druge moke.

U vreme kad su roditelji današnje dece bili mali, izlivi emocija nisu bili uvek poželjni, ni dozvoljeni na način na koji se dopuštaju danas, priča Nikolina Milosavljević, psihološkinja, psihoterapeutkinja i praktičar terapije igrom, gošća nove Mamazjanije, koja ističe da su tantrumi kod dece iz tog razloga danas izražajniji i da je dobro što je tako. Sa dve, tri godine, a ponekad i u bebećem uzrastu, javljaju se tantrumi, u vidu snažnih izliva emocija. „Kod male dece pojava ljutitih reakcija, plakanje, valjanje po podu, uslovljeno je uglavnom nekim neispunjenim prohtevom. U takvim situacijama roditelj mora da pazi i da sa jedne strane zadrži empatiju, ali da sa druge ne popusti i ne da detetu ono što na taj način zahteva“, objašnjava Nikolina. Iako su pojave tantruma neprijatne na javnim mestima i roditelji se uvek osećaju nemoćno pred detetovim ponašanjem, ispoljavanje osećanja je zdravo i normalno, sve dok dete ne povređuje samo sebe ili okolinu. „Ukoliko je kod kuće i dobije napad besa, može da viče u jastuk ili da udara u zid, ali tako da se ne povredi. Treba naći način za ispoljavanje ovih snažnih emocija, tako da ne ugrozi sebe. Svakako roditelji ne treba da ih suzbijaju, ali ni da popuštaju pred prohtevima“, naglašava Nikolina. U situacijama kada dete ispoljava tantrume, dešava se da roditelj burno reaguje i da detetovo ponašanje samo podstiče i bes odraslih, koji tada često pribegavaju vikanju i batinama. „Oštra reakcija roditelja i njihov bes, pogoršava stanje. Roditelji treba da se spremaju za ovakve momente, da rade vežbe disanja i da duboko dišu kako bi se umirili. Ne mogu smiriti dete, niti ga kontrolisati, ako oni nisu smireni. Kažnjavanje, vika i batine, izazvaće nepoverenje deteta u roditelja, jer u momentima kad detetu treba pomoć, roditelj ga krivi i odbacuje“, priča naša gošća. Ona navodi simptome koji ukazuju na moguć zdravstveni problem, odnosno ozbiljniju dijagnozu koja može izazvati traume i prenaglašene emotivne izlive kod dece, zbog čega je neophodno potražiti stručnu pomoć. Nikolina savetuje roditelje da pred decom ne kriju emocije, jer ona uvek osete kad nešto nije u redu. „Ako se roditelji svađaju, dete i to treba da čuje, ali da je svađa konstruktivna i da se posle toga izvine jedno drugom. U suprotnom dete strahuje od razdvajanja i napuštanja. Takođe, ako je mama ljuta treba to da kaže, ako joj se plače da se isplače i da objasni da joj je tako lakše, pa će i dete biti slobodnije da pokaže svoje emotivno stanje“, zaključuje Nikolina.

Najprej je sestra Nikolina svetovala poslušalki glede kuhanja kostanja. Tega moramo oprati in zaliti z vodo že kakšno uro pred kuhanjem, da postane vlažen in napet. Nato ga kuhamo do mehkega - približno eno uro, lonec mora biti pokrit s pokrovko, vre naj mirno. Čim bolj vročega olupimo. Nato ga lahko pojemo ali pa stisnemo in zmeljemo ter uporabimo za nadev za potico, rogljičke ... Dodati moramo še maslo, rum, vanilinov sladkor in sladko smetano, sladkor, beljake in celo jajce.

This episode explores the fascinating connection between hormonal changes and eye health with Consultant Ophthalmologist and Ocular Surface specialist Ms. Nikolina Budimlija, who's shares her knowledge and discusses techniques like brow lifts and eyelid surgeries, and delve into the patient experience with blepharoplasty.Nikolina is a leading expert in Ocular Surface Diseases practicing at IOES Waterford and IOES Kildare and initiated Ireland's first dedicated Ocular Surface Disease clinic at the Institute of Eye Surgery. Nikolina's dedication to eye health extends beyond her clinical practice. She also spearheaded the development of a highly successful intense pulsed light service at IOES, utilising cutting-edge technology.We also answer all the questions you submitted, of which there were many! This conversation is packed with invaluable insights for anyone interested in eye health, care and beyond. Hosted on Acast. See acast.com/privacy for more information.

Weekly dance music show broadcast from The Parkdale Shedio in Toronto. Hosted by Benjay. Nikolina is unstoppable with the funk and disco and remixes! Enjoy this week and your long weekend ✌

Gościem Radia Wnet w tym niezwykłym miejscu była s. Nikolina. "Jak mówiła nasza założycielka, matka Kolumba Białecka - w miłości wszystko da się załatwić".

The Pal's X Nikolina Episode 282 NIKOLINA is an open-format DJ hailing from Toronto, Canada. Her signature style seamlessly weaves together all elements of house music with a feature around Disco, Tropical, Afro, all infused with a nostalgic essence of Tech/Deep House NIKOLINA embarked on her DJ journey in the sun-soaked landscapes of Australia's East Coast, where her musical evolution was significantly shaped. Upon returning to Canada, she remained dedicated to her craft, gracing the decks at some of Toronto's most coveted events, where her passion for music thrived. Over the last few years, NOLAN has provided her DJ talents for esteemed events including Boiler Room, Rose Disco, Greenwood Stakes, Toronto Yacht Week and many others. Her sets have etched an enduring impression, solidifying her reputation as a sought-after artist in the music industry.   Follow her @nikolinanolan & us @thepalspodcast / @yourpalrick @danigalarneau Music: Loud Luxury "I'm Not Alright"

Fluent Fiction - Serbian: Summer Transformation: Shoreline Cleanup to Heartfelt Dreams Find the full episode transcript, vocabulary words, and more:fluentfiction.org/summer-transformation-shoreline-cleanup-to-heartfelt-dreams Story Transcript:Sr: У срцу Београда, где река Сава милује обале, налази се оаза мира и лепоте - Ада Циганлија.En: In the heart of Belgrade, where the Sava River caresses the shores, lies an oasis of peace and beauty - Ada Ciganlija.Sr: Љетњи дан био је савршен за велики догађај чишћења, који је привукао ентузијасте из свих делова града.En: A summer day was perfect for a major cleanup event that drew enthusiasts from all parts of the city.Sr: Николина је била међу првима који су стигли.En: Nikolina was among the first to arrive.Sr: Са великим осмехом и жаром у очима, спремна да учини свет бољим местом.En: With a big smile and enthusiasm in her eyes, she was ready to make the world a better place.Sr: Њена љубав према природи водила је кроз њене студије заштите животне средине.En: Her love for nature guided her through her environmental protection studies.Sr: Али, упркос својој страсти, често је осећала притисак због обавеза на факултету.En: However, despite her passion, she often felt pressured by her university obligations.Sr: Стефан је стигао мало касније.En: Stefan arrived a little later.Sr: Носио је фотоапарат око врата, тражећи инспирацију.En: He wore a camera around his neck, looking for inspiration.Sr: Овај креативни графички дизајнер сањао је о томе да се окрене фотографији, али његов сигуран посао није му дозвољавао да ризикује.En: This creative graphic designer dreamed of turning to photography, but his secure job did not allow him to take risks.Sr: Данашњи догађај био је прилика која му је требала.En: Today's event was the opportunity he needed.Sr: Док су волонтери делили задатке, Николина и Стефан су се срели чистећи обалу.En: As the volunteers distributed tasks, Nikolina and Stefan met while cleaning the shore.Sr: Разговарали су о својим животима и циљевима.En: They talked about their lives and goals.Sr: Николина је признала да је често осећала стрес због свих обавеза.En: Nikolina admitted that she often felt stressed because of all her commitments.Sr: Стефан је поделио своју дилему око каријере.En: Stefan shared his career dilemma.Sr: Међусобно су се подржали и схватили да имају више заједничког него што су мислили.En: They supported each other and realized they had more in common than they thought.Sr: Током дана, Стефан је снимио многе фотографије.En: Throughout the day, Stefan took many photographs.Sr: Када је показао неке од њих Николини, схватила је да би њен академски пројекат могао укључити Стефанове фотографије и приказати важност очувања природе.En: When he showed some of them to Nikolina, she realized that her academic project could include Stefan's photographs to highlight the importance of nature conservation.Sr: Ова идеја их је обоје узбуђивала.En: This idea excited them both.Sr: Међутим, сукоба није недостајало.En: However, conflicts were not lacking.Sr: Пред последњи велики догађај чишћења, Николина је сазнала да се термин њеног важног пројекта поклапа са тим догађајем.En: Before the final major cleaning event, Nikolina learned that the deadline for her important project coincided with the event.Sr: Била је растројена.En: She was distraught.Sr: Није знала шта да ради - да ли да изабере факултет или природу?En: She didn't know what to do - whether to choose university or nature.Sr: Стефан јеонда предложио: „Споји обе ствари. Уради пројекат овде, на терену.En: Stefan then suggested, “Combine both things. Do the project here, on-site.Sr: Снимићемо све, направићемо презентацију која ће остварити оба циља.“En: We'll document everything and create a presentation that hits both goals.”Sr: Николина је знала да је то ризик, али је осетила снагу што има Стефана уз себе.En: Nikolina knew it was a risk, but she felt empowered having Stefan by her side.Sr: Договорили су се и дали све од себе.En: They agreed and gave it their all.Sr: Њихов пројекат постао је кампања за подизање свести у заједници.En: Their project turned into a community awareness campaign.Sr: На крају, Николина је успешно представила свој пројекат.En: In the end, Nikolina successfully presented her project.Sr: Како су се њихови успеси низали, њихова веза је расла.En: As their successes grew, so did their relationship.Sr: Стефан је одлучио да се потпуно посвети фотографији, инспирисан својим искуством и подршком коју је добио од Николине.En: Stefan decided to fully devote himself to photography, inspired by his experience and the support he received from Nikolina.Sr: То лето на Ади Циганлији променило је њихове животе.En: That summer at Ada Ciganlija changed their lives.Sr: Николина је научила да балансира своје обавезе и страсти, док је Стефан нашао храброст да следи свој сан.En: Nikolina learned to balance her obligations and passions, while Stefan found the courage to follow his dream.Sr: Њихова прича о љубави и мотивацији постала је још један лепи тренутак у историји ове предивне оазе.En: Their story of love and motivation became yet another beautiful moment in the history of this wonderful oasis. Vocabulary Words:caresses: милујеoasis: оазаcleanup: чишћењаenthusiasts: ентузијастеobligations: обавезаshore: обалеcommitments: обавезаinspiration: инспирацијаdistraught: растројенаpresentation: презентацијаopportunity: приликаbalanced: балансираterminal: терминawareness: свестиproject: пројекатdocument: снимићемоconservation: очувањаsecure: сигуранdream: сањаоrisk: ризикујеdistribute: делилиvolunteers: волонтериrealized: схватилиhighlight: приказатиcampaign: кампањаimportance: важностchooses: изабереsuccessful: успешноempowered: снагуexperience: искуства

Iz svežih jagod lahko pripravimo različne zelo okusne sladice. Recept za zelo preprosto, a prav tako okusen biskvit z jagodami, nam je povedala sestra Nikolina. Na eno jajce dodamo dve zravnani žlici sladkorja, dve žlici olja (sončnično in olivno), dve zvrhani žlici moke s pecilnim praškom. Najprej stepemo sneg, med miksanem dodamo sladkor, nato rumenjake in po žlicah dodajamo olje. Dobimo spenjeno maso, ki jo miksamo dve to tri minute. Nato pa z metlico v roki zamešamo še moko. Na pekač, obložen s peki papirjem, vlijemo polovico mase, naložimo sadje (jagode, borovnice ..., po potrebi ga prerežemo na pol) ter še preostalo maso. Pečemo približno 20 minut pri 190 stopinjah Celzija (odvisno je od velikosti pekača in s tem debeline testa).

Poslušalko je zanimalo, če je prav, da zamrzuje kumare, iz katerih bi potem čez zimo pripravljala omake. Sestra Nikolina je povedala, da je seveda tako prav. Lahko jih nariba na listke ali pa bolj grobo kot repo in takoj vakumira in shrani v skrinjo. Potem pa jih lahko uporabi za prikuho, za omako, za juho. Enako se naredi z bučkami. Z zamrzovanjem se ohranja več vitaminov kot s toplotno obdelavo, je še dodala sestra Nikolina. Pred uporabo kumare oziroma bučke odtalimo in odcedimo, nato jih stisnemo in nato se šele lotimo priprave jedi.

Poslušalki je sestra Nikolina svetovala, naj najprej, lahko že prejšnji dan, speče biskvitni del torte. Za pekač, premera 24 centimetrov, bo potrebovala 4-5 jajc. Za nadev potrebuje približno pol kilograma skute, ki je spasira, da dobi fino, gladko zmes, brez kepic, ki pa ne sme biti preveč mokra. Posebej v četrt litra mleka skuha vanilijev puding, doda še 7-8 dag sladkorja, sol, limonin sok in prilije malo arome. Ko je ohlajeno, dodamo stepeno sladko smetano. Biskvit lahko prerežemo enkrat ali dvakrat in vmes nadevamo, nekaj nadeva lahko prihranimo za mazanje oboda. Torto lahko oblijemo s čokolado: 8-10 dag čokolade, 3 dag masla in 3 žlice olja raztopimo nad soparo in prelijemo. Torto lahko okrasimo s svežim sadjem, tega lahko damo tudi na nadev med plasti. Lahko uporabimo tudi zamrznjene maline, ne pa jagod (te so dobre samo sveže).

Smo v času raznih slovesnosti in praznovanj, tudi na prostem in zato je sestra Nikolina povedala nekaj nasvetov za pripravo krompirjeve, testeninskih in zrnatih solat. Krompirjeva solata bo najbolj okusna, če skuhamo cel krompir, še vročega olupimo, narežemo in pokapljamo z oljem. Pokrito lahko nekaj časa počaka. Dodamo marinado iz soli, popra in kisa in večkrat dobro premešamo. Na koncu dodamo še narezan drobnjak (najboljši je svež z vrta). Čebule ne dodajamo, ampak jo narezano ponudimo posebej. Druga možnost je, da naredimo marinado z jogurtom, ki smo mu dodali kakšno žlico kisle smetane, gorčico, limonin sok, olje in kis. Za testeninsko solato skuhamo drobe testenine in potem lahko dodamo, kar je v hladilniku ali shrambi (svež korenček, kisle kumare, vložena rdeča paprika, sir, tunina iz konzerve ...) Tudi tu lahko naredimo navaden ali jogurtov preliv. Zelo dobro je sprejeta tudi riževa solata (lahko uporabimo riž, ki nam je ostal prejšnji dan), ali iz prosene, ajdove kaše, ješprenja ... Splošno pravilo je, da solat ne sestavljamo prejšnji dan, ampak na dan serviranja.

(RE)THINK TO SURVIVE 3/6 u saradnji sa UNESCOGOSTI: Aleksa Vučaj - gledalac/saradnik i Nikola Nedeljković - poleposition.rs+Kako da sami analizirate F1 podatkeOMV MyStation aplikacija je stigla, pretvorite poene u trenutke radosti – preuzmite novu aplikaciju:https://www.omv.co.rs/sr-rs/mystationDuracell - Igraj i osvoji put u Moncu: https://igrajiosvoji.com/https://fantasy.formula1.com/en/leagues/join/P5SEDGFHU02KOD ZA LIGU: P5SEDGFHU02Ukoliko želite da podržite ekipu Infinity Lighthouse i sve što radimo, najbrže je kroz Patreon i YouTube članstvo.Patreon: https://www.patreon.com/infinitylighthouse YT: https://www.youtube.com/channel/UCQ2D37u3DU1XGxxriq5779Q/joinDomaćini: Pavle Živković i Srđan Erceg#lap76#infinitylighthouse#f1 00:00:00 Početak00:07:00 Koncept građanskog novinarstva00:09:00 Nikolina priča00:13:30 Aleksina priča00:24:45 Da li sam ja deo građanskog novinarstva?00:28:15 Koliko vremena oduzima rad na grafikonima?00:29:30 Prava na podatke F1 (i koliko su pouzdani)00:37:45 U kom trenutku hobi postaje profesija?01:02:00 Iskustva sa staze (zašto je dobro zvati se Nikola Nedeljković)01:19:15 Definicija novinara01:30:00 Lap 76 zajednica01:38:30 Medijska pismenost i manipulacija informacijama01:50:00 Sezona 2021. je prelomna tačka02:09:00 F1 postaje sve suroviji02:14:15 Gde pronaći zvanične podatke?02:22:00 Značaj deljenja informacija02:36:00 Uvođenje koncepta medijske pismenosti02:49:00 Pitanja iz publike------------------------------HUMANITARNI KUTAKPomozimo Martinu!Slanjem SMS poruke: Upišimo 1503 i pošaljimo SMS na 3030Slanjem SMS poruke iz Švajcarske: Upišimo human1503 i pošaljimo SMS na 455Uplatom na dinarski račun: 160-6000001670866-23Uplatom na devizni račun: 160-6000001671337-65IBAN: RS35160600000167133765SWIFT/BIC: DBDBRSBGUplatom platnim karticama putem linka: E-doniraj (https://www.budihuman.rs/edonate/sr?user_id=1503)Uplatom sa vašeg PayPal naloga putem linka: PayPal (https://www.budihuman.rs/paypal/sr/donate?user_id=1503)-----------------NAŠA PRODAVNICA - ️https://shop.infinitylighthouse.comSvi koji žele da obogate svoju biblioteku prelepim delima o Formuli 1 i MotoGP-u ili se obuku u naše, zajedničke, boje, tu je naša zvanična prodavnica knjiga, majica i kačketa.NAŠE DRUŠTVENE MREŽE Instagram - https://instagram.com/infinitylighthouse Facebook - https://facebook.com/theinfinitylighthouseTwitter - https://twitter.com/infinitylighthsSPORTSKE VESTI - https://sportsmagazin.rsMusic credit: Envato Elements Item/Cinematic Heroic by StudioKolomnaAutor: Srđan ErcegDatum: 10. april 2024.Lokacija: Studio na kraju UniverzumaProdukcija: Infinity Lighthouse https://www.youtube.com/infinitylighthouseWebsite: https://infinitylighthouse.com/Zabranjeno je svako kopiranje i neovlašćeno preuzimanje video i/ili audio snimaka i postavljanje na druge kanale! Nije dozvoljeno koristiti materijal sa ovog kanala, bilo u celosti ili iz segmenata, bez licenciranja / plaćanja kako za komercijalnu, tako i za nekomercijalnu upotrebu.Svaka upotreba bez licenciranja za komercijalnu ili nekomercijalnu / privatnu upotrebu biće procesuirana. Za sve informacije o pravima, za upite o licenciranju i dobijanju dozvole za korišćenje možete nas kontaktirati putem naše zvanične email adrese.Copying, re-uploading, and illegally distributing this copyrighted work is strictly prohibited! Label and copyright: Infinity Lighthouse & UNESCO ★ Support this podcast on Patreon ★

Poslušalki, ki jo je zanimalo, kako naj doma pripravi ocvrte kalamare, je sestra Nikolina svetovala, naj jih nareže na en centimeter velike koščke (lovke naj da posebej) in nato zamrzne. Nato pa odmrznjene in osušene panira (najboljša je koruzna, lahko pa tudi bela moka) in ocvre. Pri tem naj bo previdna, saj olje rado cvrči, zato naj bo posoda prikrita (da para lahko uhaja) s pokrovko. Ko je ena plast ocvrta (nekaj minut), jo pobere na cedilo in v olje doda naslednjo, solimo in delno pokriti naj počakajo do serviranja.

Za rdečo barvo pirhov sestra Nikolina svetuje kuhanje jajc v soku iz malin ali soku črnega ribeza. Če imamo sadje zamrznjeno, ga v vodi najprej skuhamo, nato odcedimo, dodamo malo limoninega soka ali pa žičko kisa, da bodo pirhi lepe, sveže barve, nato pa v tej zavrelici skuhamo jajca. Lahko jih skuhamo tudi v zavrelici, ki ji dodamo nekaj žlic rdeče paprike, prav tako jih lahko skuhamo v pravi kavi ali instant kavi. Dobro je dati kakšno žličko limoninega soka. Zelena jajca dobimo, če jajca kuhamo v zavrelici iz mladih kopriv, mlade špinače, bršljana ... Zelo lepi pirhi pridejo, če jajca skuhamo v čebulnih olupkih, še posebej pri rdeči čebuli. Lepe pirhe dobimo tudi, če navežemo kakšno rožico, deteljico, cvetek ... ali pa narišemo kakšen vstajenjski simbol ali napišemo aleluja .. Za lep lesk jajca oz. pirhe namastimo.

+ Analiza SuperBowla Domaćini: Mihailo Stefanović, Ivan Nedeljković, Vanja Milićević i Srđan Erceg00:00:00 Uvod00:07:00 Nikolina prica i lopta sa potpisom Dzerija Rajsa00:32:46 Super Bol 58. - Analiza utakmice01:32:26 Vase i nase prognoze01:41:10 Pitanja i odgovori#99jardi #nfl#infinitylighthouse ------------------------------HUMANITARNI KUTAKPomozimo Anici!Slanjem SMS poruke: Upišimo 1454 i pošaljimo SMS na 3030Slanjem SMS poruke iz Švajcarske: Upišimo human1454 i pošaljimo SMS na 455Uplatom na dinarski račun: 160-6000001614978-71Uplatom na devizni račun: 160-6000001616335-74IBAN: RS35160600000161633574SWIFT/BIC: DBDBRSBGUplatom platnim karticama putem linka: E-doniraj (https://www.budihuman.rs/edonate/sr?user_id=1454)Uplatom sa vašeg PayPal naloga putem linka: PayPal (https://www.budihuman.rs/paypal/sr/donate?user_id=1454)-----------------PODRŠKA ZA INFINITY LIGHTHOUSEUkoliko želite da podržite ekipu Infinity Lighthouse i sve što radimo, najbrže je kroz Patreon i YouTube članstvo.Patreon: https://www.patreon.com/infinitylighthouse YT: https://www.youtube.com/channel/UCQ2D37u3DU1XGxxriq5779Q/join-----------------NAŠA PRODAVNICASvi koji žele da obogate svoju biblioteku prelepim delima o Formuli 1 i MotoGP-u ili se obuku u naše, zajedničke, boje, tu je naša zvanična prodavnica knjiga, majica i kačketa.️https://shop.infinitylighthouse.com https://shop.infinitylighthouse.com/majice.htmlhttps://shop.infinitylighthouse.com/knjige.htmlhttps://shop.infinitylighthouse.com/kacketi.htmlNAŠE DRUŠTVENE MREŽE Instagram - https://instagram.com/infinitylighthouse Facebook - https://facebook.com/theinfinitylighthouseTwitter - https://twitter.com/infinitylighthsSPORTSKE VESTIhttps://sportsmagazin.rsMusic credit: Envato Elements Item/Cinematic HeroicPhoto copyright:xDennisxGoodwinxAP Photo/Jed Jacobsohn, FileAP Photo/Maria Lysaker, FileAP Photo/Sue OgrockiAP Photo/Matt Patterson, FileAP Photo/Carolyn KasterAP Photo/David BoeAP Photo/Marcio Jose Sanchez, FileAP Photo/Paul Sancya, FileAP Photo/David J. Phillip, FileAP Photo/Rick HavnerAP Photo/David J. Phillip, FileAP Photo/Charles Rex ArbogastAP PhotoDatum: 16. februar 2024.Lokacija: Studio na kraju UniverzumaProdukcija: Infinity Lighthouse https://www.youtube.com/infinitylighthouseWebsite: https://infinitylighthouse.com/ ★ Support this podcast on Patreon ★

Z državno sekretarko Nikolino Prah sva se pogovarjali o strategiji razvoja trga kapitala, kjer je eden od ciljev tudi dvig finančne pismenosti. Ta je po oceni ministra za finance Klemna Boštjančiča zelo nizka. Državna sekretarka pravi, da bo prav za namen investicije v ljudsko obveznico, odprla trgovalni račun, pred tem ga ni imela. Kako pa sicer varčuje za dolgoročne cilje?

Nikolina ist für viele DAS Gesicht des Modellabels und Eventreihe NAKT aus Berlin. Angefangen hat alles mit einem Fotoshooting als Model und mittlerweile ist sie aber eine sehr erfolgreiche DJ, die rund um den Globus gebucht wird. Egal ob USA, Kolumbien, Frankreich, Portugal, Niederlande oder Malta, Nikolina steht auf den Lineups der angesagtesten Clubs & Festivals. Wenn Ihr hören wollt, warum sich Nikolina & Heidi Klum getroffen haben, was ein Waschbär im vierten Stock Ihrer Wohnung zu suchen hatte, was sie gerne an der Szene ändern würde, wie sie bei NAKT gelandet ist und wie sie aufgewachsen ist, dann hört den neuen Bassgeflüster – Podcast mit Yves, Simon und Nikolina auf SUNSHINE LIVE und überall da, wo es Podcasts gibt. Investigativ, Technoverliebt, Bassgeflüster.

Podcast Description:Todays special guest is the Co-Founder & CEO at GlycanAge. She's a successful entrepreneur with 12 years of experience and is now on a mission to unlock the human glycome for preventive health and longevity. Relevant links:Where I Buy Most of These Dopamine Boosting Supplements: https://cosmicnootropic.com/?aff=181Get 10% off 9-MBC, Bromantane and SR9009 here: https://science.bio/steveglaveski10 (use code: steveglaveski10) Buy High-Quality TUDCA, BPC-157, and GI Repair supplements here (10% Discount Code: FUTURE): https://lvluphealth.com/STEVEGLAVESKIFree Cheatsheet: 5 Epic Supplement Stacks For Energy, Motivation And Focus: https://bit.ly/suppstackcheatsheet Want More Energy, Motivation & Focus? Apply For My Limitless Men's Energy Program Here: https://bit.ly/LimitlessProgram Learn How To Boost Your Testosterone in 30 Days:https://bit.ly/BoostingYourTestosteroneFreeWebinar Hosted on Acast. See acast.com/privacy for more information.

We wanted to thank all our former guests who sent in a special message for their mums for Mother's Day. I wanted to say a HUGE thank you to my mum for everything she does for me and my family on a daily basis, for answering my calls multiple times a day (or an hour on some days). Special messages from Behar, Jade, Nikolina, Lauren, and Ella. In our episode, we chat with Nicola and Gabriella, a bond forged through their love of travel, Oprah, and fashion! Nicola was a Qantas flight attendant for 34 years. While raising a family, Nicola worked at 34,000 ft traveling the globe – and instilling in her two children the value of working hard, having a sense of curiosity and adventure, and how to have fun and make the most out of life.Gabriella is a News Anchor and Reporter at Sky News Australia.What Gabriella admires most about her mum, is her fearless confidence and positive approach to life. Nicola admires Gabriella's drive, compassion, and ability to connect with everyone she meets. Nicola and Gabriella have always valued the bond that they share. They've been through all the highs and lows of life together. They may occasionally fight about sharing clothes – but deep down they know how lucky they are.How ever you celebrate your mother or mother figure this Sunday, we hope you have a lovely weekend. If you have a story you want to share, please reach out via DM or email mothersanddaughterspod@gmail.com. Hosted on Acast. See acast.com/privacy for more information.

Nikolina Lauc Co-Founder & CE0 GlycanAge, which seeks to Unlock the human glycome for preventative health and longevity. GlycanAge was founded on a promise that “health care” should start with us caring about our health before we encounter a particular problem.  Over 321 books from 170 plus interviews over 5 years Newsletter sign up (new … Understanding Glycome can Revolutionize your Longevity – Nikolina Lauc -Learning with Lowell 181 Read More » The post Understanding Glycome can Revolutionize your Longevity – Nikolina Lauc -Learning with Lowell 181 first appeared on Learning with Lowell.

As someone who had never experienced mental ill health, the bubbly and outgoing Nikolina was confronted by the sudden onset of perinatal depression and anxiety within her first few weeks of motherhood. From crying for no reason to not being able to sleep, her PNDA symptoms hit very hard and very fast. Nikolina pushed through these symptoms for weeks, even using her son's milestone photo cards as a countdown to the idealised six-week mark. But when nothing changed at six weeks as she had hoped, it was her husband who helped Nikolina realise that she wasn't herself and that she may need some help to get her spark back. In this episode, Nikolina takes us on her journey from the career high in her first pregnancy to the excitement of dressing up for therapy, and now to the recent publication of her children's book - filled with lots of tears, insomnia, therapy, stepping on Lego pieces, and of course, laughter, in between! You can follow Nikolina on Instagram @heynikolinak where she shares the ridiculousness and realities of motherhood and order her new book My Mummy Loves Fudge! from her website heynikolinak.com   FOLLOW the podcast on Instagram and Facebook @perinatalstoriesaustralia for more maternal mental health stories, education, advocacy, and community. PLEASE leave a review or rating on your favourite apps or consider buying me a coffee (well, preferably a tea!) ;) VISIT the website perinatalstoriesaustralia.com to share your story or to see more content from the podcast guests. MADE WITH LOVE by Rebecca (host, founder, storyteller) x

Today I chat with Nikolina a journalist, author and mum to two busy little boys Noah and Leo. We talk about the jump from one to two kids as well as Nikolina's experience with surrendering to motherhood, letting go of expectations, learning on her feet and ultimately learning to laugh at the chaos that comes with a close age gap.  I loved talking to Nikolina and I know you will get so much out of this episode, especially if you are planning to grow your family soon.  You can find out more about Nikolina by visiting her Instagram @heynikolinak or heading to https://heynikolinak.com/b/mymummylovesfudge  Resource links: Maggie Dent A huge thank you to todays episode sponsor Made to Milk's  Made to Milk's aim is to support mums to breastfeed with confidence by providing delicious lactation support products. From chunky home style cookies & brownies to decadent hot chocolates & lattes…there's even options for gluten free, dairy free & soy free mums! You can enjoy 10% off storewide using the code GROWING10 . Head to their website www.madetomilk.com.au 

Being a parent can be so overwhelming, especially when it's your first time! This week, mum-of-two and parenting writer Nikolina Koevska Kharoufeh joins me for a very insightful chat about motherhood and how you can "find yourself again" when you feel that you have lost your sense of self while prioritising your child.Her book, MUMMY LOVES FUDGE is now available for preorders and it will is launching very soon! This book is perfect for mums and kids, future mum-to-be's, and even dads! You can get it through her links below:Book Purchase Linkshttps://heynikolinak.comhttps://heynikolinak.com/b/mymummylovesfudgehttps://heynikolinak.com/b/mumadviceConnect with Nikki:Come To Therapy With Me PodcastInstagramTikTokIf you loved this, please leave me a 5-star review and share with me your experience or thoughts on my Instagram @helen_uskovic. Thank you! Hosted on Acast. See acast.com/privacy for more information.

Audio relato erótico con gemidos reales donde cuento como disfruto cuando mi marido me penetra por detras...MmmmmSi te a gustado : ✔ Suscríbete a este podcast porno ES GRATIS PARA SIEMPRE y recibe notificaciones cuando suba un nuevo audio erótico.

Marta Jovetić (26) i Nikola Grebović (27) su najmlađi prodavci na pijaci u svom naselju u Pančevu, a u podcastu Život na srpskom pričaju kako su se upustili u taj biznis, iako oboje imaju i druge poslove. Marta je iz Pančeva, a Nikola iz Sjenice, odakle naručuju nadaleko čuveni sir, koji nude svakog jutra na pančevačkoj pijaci. Na njihovoj tezgi ponekad ima i svežeg voća, a u ponudi je i čavrljanje uz prvu jutarnju kaficu, pomoć pri kucanju poruka sumnjivog sadržaja, pregled najzanimljivijih priča s pijace iz prvog reda… Neke od takvih čuli smo u podcastu „Život na srpskom“, ali na prvom mestu je upravo Martina i Nikolina.

Watch here - https://youtu.be/wrYlkH4eDQoLets GO!! Always amazing to sit down with someone who motivates and helps people see their potential and unlock their abilities.  Emmie with "Emmie Evolving" joins the discussion and provides some unique insights and perspectives on how to look at life.  We support her mission and wish her continued success!  Thank you Emmie!Get in touch with Emmie here -https://soulworksynergistics.com https://www.facebook.com/EmmieEvolving https://www.instagram.com/emmieevolving www.youtube.com/c/emmieevolving @Emmie Evolving  ------------------------------------------------------------------------Kirsten Ballew - Sistar Mortgage  Montrose Colorado, Loan Officer NMLS #2293831 Company NMLS #6843407 Mention Discussion Combustion and get $500 off your closing costs -  https://kirstenballew.floify.com/?fbc...*Use PROMO CODE : DCPC for 20% off your Mountain Made CBD orders *@https://Mountainmadecbd.comListen on iTunes, Spotify, Amazon Music, iHeartRadio, Google podcast, TuneIn, Stitcher, Pandora, and anywhere podcasts are heard

How do modern business owners make money online? Listen to how Nikolina made $6000 for her couch with the help of #audatemedia. #automation #progreda

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U 91. izdanju podkasta Pod kapicom ugostili smo predivne dame iz Vojvodine, koje su nedavno potvrdile dominaciju odbranom šampionske titule u Srbiji. Trener Slađana Drezgić pričala nam je o sezoni, problemima ženskog vaterpolo, zašto je specifična ova generacije Vojvodine, kvalitetu lige, šta donose strane igračice i zašto je Srbija u zaostatku u odnosu na Mađarsku… Saznali smo i kako Slađana rešava “nervni slom” pred utakmice i kako se u rodnom Bečeju obrela u vaterpolu. Kapiten Nikolina Travar akcenat je stavila na zajedništvo u ekipi, gde svako ima svoju ulogu, otkrila je čijih se šuteva od Zvezdinih igračica najviše plaši, kako je slučajno ušla u svet vaterpola ne zaboravljajući svoje sestre. Ne krije da bi volela da igra u Španiji ili Italiji i veruje da će reprezentacija Srbije na Evropskom prvenstvu u Splitu moći da se plasira među osam najboljih. Kako je postala golman, uticaj Slađe kao trenera, ko je još uticao na karijeru i zašto je prvi trofej sa Vojvodinom njoj i najdraži. Šta se dešavalo na proslavi i koje priznanje je izazvalo najveće reakcije u emisiji. Ko je kriv što ce Jovana nastaviti karijeru, kako je šokirala Slađu pred veliko finale, kad će da završi obaveze na fakultetu, a ko će da osvoji Ligu sšmpiona u fudbalu… Koga Jovana vidi kao svetlu budućnost ženskog vaterpola, šta misli o predrasudama o svom sportu, edukaciji roditelja uz još mnogo zanimljivih odgovora na pitanja od ljudi iz vaterpolo sporta.Gosti: Slađana Drezgić, Nikolina Travar i Jovana PantovićDomaćin: Pavle ŽivkovićDatum: 26. maj 2022. godineLokacija: Studio na kraju UniverzumaProdukcija: Infinity Lighthouse Studios

This podcast is going to clear a lot of confusion for us. If you've been on the biohacking trail for a while, you probably have heard of kits that test your telomeres, DNA, glycans and other biomarkers that give you a clue how fast or slow you are aging or if your keto diet or fasting routine is working for you on a cellular level. There are a ton of kits out there, so which one do we use? And what are all the differences? Nikolina Lauc is here now to explain it all and help guide us to make a calculated decision. Nikolina Lauc is a successful entrepreneur and co-founder of several startups, including the British-Croatian one called Glycanage with her father, Dr. Gordan Lauc, who is renowned in the world of glycans and molecular biology. Together they created a biological age test kit we can all use to see where our health is from the inside….and not just a number we see on our driver's license. This cool little kit measures glycans, which are sugar molecules that can respond to lifestyle changes and tell us the inflammatory state of our immune system. She has already created one patent in the women's health diagnostic space and is leading GlycanAge in its development from a biomarker used in big research studies to bringing it right into our hands as a consumer product. Use discount code ZORA for 15% off: https://glycanage.com/price-and-plans/?discount=ZORA Join the menopause study https://menoage.co.uk/?v=2 Follow Nikolina: Website: https://glycanage.com/ Instagram: https://www.instagram.com/nikolinalauc/ Instagram: https://www.instagram.com/glycanage/ Linked In: https://www.linkedin.com/in/nikolinalauc/ Twitter: https://twitter.com/entreprylexia Join the Hack My Age community on: Facebook Page : http://facebook.com/hackmyage Facebook Group: Biohacking Women 50+ - Longevity After Menopause https://www.facebook.com/groups/biohackingwomen50 Instagram: http://instagram.com/hackmyage Website: http://www.hackmyage.com Clubhouse: @hackmyage (Club: Biohacking Women 50+) Hack My Age VIP Group: http://patreon.com/hackmyage Email: zora@hackmyage.com Newsletter: http://www.hackmyage.com/newsletter This podcast is edited by jonathanjk.com --- Send in a voice message: https://anchor.fm/hackmyage/message Support this podcast: https://anchor.fm/hackmyage/support

What's Up Stark is joined this week by familiar on-air personality and Program Director, Nikolina Your Mid-Day Diva from Q92!

Nikolina is a writer, producer and presenter with a passion for open and honest conversation and storytelling. She started her career at Nova 969, her parents couldn't believe it when she landed the role. As immigrants from Macedonian, they came to Australia, to give their girls, the best life they possibly could, they didn't speak the language, they left behind their family and friends, and 30 years later, they have succeeded all expectations. Danica beams with pride when talking about her children, and grandchildren. Nikolina spends her days reporting on the chaos of motherhood and answering all the 'wtf' questions she is left with each day after taking care of her toddler. The host of 'How To Life' the Podcast Nikolina isn't shy from opening up to listeners about her chaotic life as a wife, soon-to-be mum of two and confusing career. She has also written an e-guide for mums, Mum Advice, for those who are looking to cut through the noise and get a real answer, from a real mum. Danica is currently still working as a Diversional Therapist, after almost 30 years of her long-standing career, and isn't showing any signs of slowing down. She has a passion for looking after the well-being of aged care residents. We loved chatting to them both, they were honest about motherhood, careers and how to "balance" the two. Which let's be real is more of a juggling act than a balancing act. Also a big thank you to Nikki, for sharing her struggles in the early days/months of motherhood, with her son Noah. It can be hard to share with everything, including family, how the baby blues are affecting us, and she continues to share that with her articles and parenting advice on 9Honey, and her very funny and all too real, reels on Instagram. If you have a Mother/Daughter story you would like to share, please email or DM. See acast.com/privacy for privacy and opt-out information.

In today's episode with Nikolina Adzic, we talk about finding freedom through the body and mind when you learn to trust and be led by your body.  Meet Nikolina Adzic! She is  an Embodiment Guide, Energy Healer, and Freedom Facilitator, helping others own their power, connect to their wild essence, and untame their vision. Her own journey of self-discovery and shadow work has divinely guided her to lead others in reclaiming their confidence and unleashing their voice. Guest Links: Website: https://www.nikolinaadzic.com/ IG: https://www.instagram.com/nikolinaadzic_/ FB Group: https://www.facebook.com/groups/embodiedessencecollective 50 Journaling Prompts for moving through the shadow: https://www.nikolinaadzic.com/journalTo learn more about working 1:1 with Emma visit https://calendly.com/emmaevelyncampbell/introductory-coaching-experience Emma Evelyn Campbell is an Energy Healer, Poet & Mentor, who works with CEOs, Artists, Creatives & Industry Change-makers, supporting them with emotional connection & release so that they can feel fulfilled and take intuitive-led action. In the words of some of her clients…“Emma is a very pleasant person to talk to, a great listener and someone that really can create and hold a safe space so you feel comfortable to tell your story” - Nuray Kursan, Casting Agency Director"I would recommend anyone to speak with Emma at least once. I reflect back to our session very often and am guided by it in the journey to self love" - George Meynell, Civil Engineer“Emma had guided me back towards my true self and I felt more alive than I had felt in months. She had given me the tools to handle whichever other challenge might come my way on my own. I felt ready, full of life and simply myself.” - Elise Palmeri, Project Manager“Emma has one of the most unique coaching methods I've ever encountered. I was having revelations for days afterwards.” - Craig Saint, DJ & Producer“Emma truly helps you reflect, go deeper and challenge yourself” - Ramesh Satguru, Entrepreneur, Advisor & InvestorConnect with EmmaSubstack: https://emmaevelyncampbell.substack.com/emma@emmaevelyncampbell.com Get full access to Uncomfortably, Beautifully Human at uncomfortablybeautifullyhuman.substack.com/subscribe

This week we discuss the sinking of the Austro-Hungarian dreadnought SMS Viribus Unitis in the closing days of World War One.*Originally released 1/16/22; edited and re-uploaded 3/8/22 Sources (available in PDF on Patreon):  “Austria's Navy and the Adriatic.” Scientific American, vol. 111, no. 10, 5 Sep 1914Demark, Nikolina. "3000 Tonnes of Steel at the Bottom of Pula Port." Total Croatia News, 26 Sept 2017. Gerwarth, Robert and Ugur Umit Ungor. “The Collapse of the Ottoman and Habsburg Empires and the Brutalisation of the Successor States.” Journal of Modern European History, vol. 13, no. 2, 2015, pp. 226 - 248. Kann, Robert A. "Emperor William II and Archduke Francis Ferdinand in Their Correspondence." The American Historical Review, vol. 57, no. 2, Jan 1952. “The Motorboat and the Torpedo.” Scientific American, vol. 118, no. 24, 15 June 1918, p. 556. O'Hara, Vincent P. and Enrico Cernuschi. “Frogmen Against a Fleet: The Italian Attack on Alexandria 18/19 December 1941.” Naval War College Review, vol. 68, no. 3, Summer 2015, pp. 119 - 137. Parker, L. John. “Two Drama Trilogies of Franz Theodor Csokor.” The South Central Bulletin, vol. 21, no. 4, Winter 1961, pp. 37 - 43. Rossetti, Raffaele. “The Sinking of the Viribus Unitis: Official Report of the Destruction of the Austrian Dreadnought by Two Italian Officers.” Current History (1916 - 1940), vol. 9, no. 3, part II, March 1919, pp. 493 - 499. Smigelski, et al. “On Deck.” Warship International, vol. 56, no. 4, Dec 2019. Support the show (https://www.patreon.com/beyondthebreakers)

Nikolina and I have a beautiful discussion around body connection, growing your biz & how they are all connected to each other. Where you can find her: Nikolina is an Embodiment Guide, Energy Healer, and Freedom Facilitator, helping others own their power, connect to their wild essence, and untame their vision. Her own journey of self-discovery and shadow work has divinely guided her to lead others in reclaiming their confidence and unleashing their voice. She has studied different modalities all over the world, but truly believes that we, ourselves, are our biggest medicine, when we set ourselves free! An avid traveler, Nikolina has been to over 70 countries, attended workshops, retreats, and Social links: Website: (with a few different freebies): https://www.nikolinaadzic.com Instagram: https://www.instagram.com/nikolinaadzic_/ Facebook Group: https://www.facebook.com/groups/embodiedessencecollective

This episode is a Part 2 with the wonderful Nikolina Lauc. Nikolina is the co-founder and CEO of GlycanAge and a successful serial entrepreneur. She is on a mission to unlock the human glycome for preventive health and longevity. Nikolina has built and scaled start-ups in the field of SaaS, travel, and consumer health to multi-million revenue businesses with a valuation of over US$ 25M. An offshoot of the Human Glycome Project, GlycanAge is a simple, ground-breaking test that analyses your glyco-biology to determine your biological age.  With over 70% of diseases being preventable, the team at GlycanAge believe that our health is in our hands.  In this episode, we dig into: Menopause being the world's second-largest market after aging, yet doesn't have an accurate diagnostic test, How you can reverse your biological age (and what to avoid that is aging you!), Why women over 30 should proactively be paying attention to maintaining their healthspan and what to do, MenoAge as the revolutionary diagnostic tool for women to understand where they are in their reproductive aging and perimenopause timeline, Hormone Replacement Therapy (HRT) - the difference between synthetic, bio-identical and body identical HRT, Advice for young entrepreneurs, And much more! Before we begin, please hit SUBSCRIBE to the podcast to get your weekly dose of longevity & lifestyle inspiration! I would also love to hear from you so please leave a comment to let me know what you think or reach out on Instagram @longevityandlifestyle! Please enjoy!   —- If you enjoy the podcast, please consider leaving a short review! It takes a few seconds but means the world to me to get the best guests and content for you and I love reading your reviews! Thank you!  Follow Claudia: Instagram: instagram.com/longevityandlifestyle Facebook: facebook.com/longevityandlifestyle YouTube: youtube.com/channel/UCZF-s8jsUejc0TpVqnFE1lQ LinkedIn: linkedin.com/company/longevity-lifestyle Twitter: twitter.com/LongevityLifest Past guests on The Longevity & Lifestyle Podcast include Dr. Amy Killen, Sergey Young, Dr. Dale Bredesen, Dr. Kristen Willeumier, Dr. Louise Newson, Dr. Kien Vuu, Dr. Carolina Reis, Nikolina Lauc, Mohamed Massaquoi, Nick Potter, Dr. Julia Mirer, Isabella Channing, Dina  Burkitbayeva, Mario Chamorro, Mariko Bangerter, Dr. Stephanie Manson Brown, Dr. Mohammed Enayat, Helen Reavey, Elena Letyagina, and many more!