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Join us for a conversation about how your can use ClickUp not just as a productivity tool, but as a central hub for collecting feedback, refining offers, and staying aligned with his audience's needs. He also explored how leaders can optimize their energy and attention to work smarter, not harder—breaking down big tasks and designing their day around natural rhythms. Systematizing feedback and aligning it with your energy cycles can create a powerful engine for innovation and consistency. You'll want to grab a cup of coffee or tea and enjoy this episode. 1. Leveraging ClickUp for feedback and productivity Mike discussed how he has been using ClickUp to streamline his business operations, particularly in gathering feedback from his community and audience. He explained how ClickUp's forms and project management features allow him to centralize feedback, iterate quickly on offerings like his virtual retreats, and maintain focus by having everything in one place. Watch the 5-min Systems Segment on YouTube: 2. Harnessing energy and attention Mike talked about the importance of understanding and leveraging your energy levels to be more productive. He explained how breaking down big tasks into smaller, low-energy actions can help you make progress even when you don't have a lot of motivation. Mike also discussed the concept of "attention paths" - looking at your to-do list through the lens of factors like time, resources, energy, activity type, and theme. 3. Developing principles and values Mike emphasized the need to have principles in place that help you live up to your core values. He provided the example of being a night owl but also needing to show up early for workshops to serve his community. Mike suggested that principles act as scaffolding between your values and actions, allowing you to navigate tradeoffs and stay true to what's most important. 4. Recap and next steps Mike shared information about where listeners can find his book "The Productivity Diet" and mentioned that he is working on a follow-up book called "Productiveness" that will focus more on the principles of being productive. He also discussed his plans to continue marketing "The Productivity Diet" this year and potentially release "Productiveness" in early 2024. You can get the Magnetic Systems Method (and other systems guides) to find issues before they become expensive problems. As always, if you have any questions or want to submit an amazing guest for the podcast, just reach out to me on the Systematic Leader website, and I'll do my best to get them on. If you enjoy the interview, please take 30 seconds to rate the Systematic Leader podcast on your favorite platform. Thanks!
In a world obsessed with constant productivity, many of us feel pressured to do more and more, often at the expense of our well-being and personal fulfillment. This relentless pursuit can lead us to overlook the deeper, more meaningful aspects of how we spend our time.This week, I'm thrilled to welcome productivity expert, author, and creator of the TimeCrafting system, Mike Vardy. Mike has spent years helping people shift their focus from traditional productivity to something deeper—what he calls “productiveness.” Through his work, he shows us how to approach time with greater intention, crafting a life that aligns with our values and energy cycles.In this episode, Mike shares his journey from traditional concepts of productivity to his refined philosophy of time crafting. We explore how theming our days, reflecting on our habits, and embracing constraints can help us cultivate productiveness—a state that balances intention, quality, and flow.Join us as we dive into the deeper layers of productiveness and learn how to move beyond conventional productivity systems to foster a more intentional, fulfilling way of working and living.Topics CoveredThe shift from productivity to productiveness and why it matters.Mike's TimeCrafting system and how it helps theme our days.The importance of aligning work with life's seasons and personal energy.How constraints can foster creativity and intentionality.The difference between rigid productivity and flexible productiveness.The role of reflection in managing time and making better decisions.The evolving relationship between time, work, and personal growth.Strategies for building a healthier, more intentional relationship with time.How to balance quality and quantity in our daily tasks.Moving from task-based productivity to meaningful productiveness.TranscriptYou can find the transcript on the episode's web page by clicking here.Mike's Bio & ResourcesMike Vardy is a seasoned productivity expert, author, and coach dedicated to helping individuals and organizations achieve their fullest potential. With over 15 years of experience in the field of time management and productivity, he has developed unique insights and practical strategies that resonate with a wide audience. His approach is rooted in a deep understanding of the balance between quality and quantity, emphasizing the importance of living a purposeful and fulfilling life.Website: mikevardy.comPodcast: A Productive Conversation (Apple Podcasts | Spotify)YouTube channel: @ItsmikevardyNew book: The Productivity Diet: A Practical Guide to Nurturing Your Productive PotentialFree book: The Gift of TimeTimeCrafting: mikevardy.com/kitExplore Zen Habits
Do you ever feel like there are not enough minutes in the day to get all the things done? Or lament that you're not using your time productively? Well, what if your fixation on productivity was actually unproductive?! I'm fairly certain it is! In today's episode, I reflect on a heart-stopping quote from Carl Sagan that makes our secret desire to win a productivity ribbon each day seem pretty darn absurd. So, if you struggle with time management, this episode is for you. We'll explore the liberating idea that there is, in fact, no universal “Good Use of Time Scale.” You are the only person who can determine what is and is not a good use of your time. But with this freedom come responsibility. You must define the parameters of valuable time use by getting clear on your goals and your values. And, of course, there is an eye-opening lab work exercise to help you look objectively at how you are spending your time right now. Remember, your time is not to be managed; it's meant to be lived. So, let's put the “own up” in grown up and start creating deliberate, self-authored days. Show Notes:For more, follow Dr. Heinz on Instagram, or visit drsashaheinz.com/podcastProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.
Yaron Brook joins me to discuss Francisco's money speech by Ayn Rand, the concept of value for value, the vicious cycle of looting, and the link between money, property rights, and morality. Yaron Brook is an entrepreneur, writer, and public intellectual. He is the current chairman of the board at the Ayn Rand Institute. He is also the co-founder of BHZ Capital Management LP. // GUEST // Twitter: https://twitter.com/yaronbrook // SPONSORS // In Wolf's Clothing: https://wolfnyc.com/NetSuite: https://netsuite.com/whatismoneyiCoin Hardware Wallet (use discount code BITCOIN23): https://www.icointechnology.com/Mind Lab Pro: https://mindlabpro.com/breedloveCrowdHealth: https://www.joincrowdhealth.com/breedloveBitcoin Apparel (use discount code BREEDLOVE): https://thebitcoinclothingcompany.com/Feel Free Tonics (use discount code BREEDLOVE): https://botanictonics.comCarnivore Bar (use discount code BREEDLOVE): https://carnivorebar.com/// OUTLINE // 00:00:00 - Coming up 00:00:42 - Intro 00:02:15 - Helping Lightning Startups with In Wolf's Clothing 00:03:01 - Introducing Yaron Brook 00:03:29 - Francisco's Money Speech by Ayn Rand 00:06:48 - Libertarian Philosophy and Austrian Economics 00:11:30 - Who Inspired Ayn Rand? 00:14:02 - How Everything Began with Ayn Rand 00:16:09 - Who is Francisco d'Anconia? 00:17:19 - Money: Trading Value for Value 00:25:55 - Money Gains Value through Production 00:29:19 - Importance of Proof of Work 00:31:18 - Money, Energy, and Morality 00:38:53 - Run Your Business from Anywhere with NetSuite 00:39:58 - Secure Your Bitcoin Stash with the iCoin Hardware Wallet 00:41:08 - Money and Property Rights 00:43:00 - Creating Values and Earning Money 00:49:37 - Risk, Reward, and Time in Capitalism 00:51:13 - Importance of Making Stealing Unprofitable 00:54:46 - Wanting Something for Nothing 00:57:10 - The Vicious Cycle of Looting 01:01:37 - The Marxist Mantra 01:03:31 - Enhance Your Brain Power with Mind Lab Pro 01:04:37 - Take Control of Your Healthcare with CrowdHealth 01:05:44 - Degree of Productiveness and Reward 01:09:17 - Innovation is a Product of Freedom 01:10:27 - From Win-Loss to Loss-Loss 01:14:29 - Morality of Lying 01:18:56 - Ayn Rand's View of Morality 01:20:22 - The Problem with Fiat Money 01:26:37 - The Founding Principles of America 01:31:53 - Other Work by Ayn Rand// PODCAST // Podcast Website: https://whatismoneypodcast.com/Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsE?RSS Feed: https://feeds.simplecast.com/MLdpYXYI// SUPPORT THIS CHANNEL // Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7 Sats via Strike: https://strike.me/breedlove22Sats via Tippin.me: https://tippin.me/@Breedlove22Dollars via Paypal: https://www.paypal.com/paypalme/RBreedlove// WRITTEN WORK // Medium: https://breedlove22.medium.com/Substack: https://breedlove22.substack.com/// SOCIAL // Twitter: https://twitter.com/Breedlove22WiM? Twitter: https://twitter.com/WhatisMoneyShowRumble: https://rumble.com/c/BreedloveInstagram: https://www.instagram.com/breedlove_22/TikTok: https://www.tiktok.com/@breedlove22LinkedIn: https://www.linkedin.com/in/breedlove22/All My Current Work: https://vida.page/breedlove22
In this episode of the us people podcast, Savia gets to speak to Sam Smith - Music Engineer – Music Producer & Artist - When we embrace the Productiveness of life.* Being productive * Not going to university* Working long hours as a sound engineer * The love and positivity he has for music and why* We talk about the listeners and the creator within the music industry * Covid being a hard time for anyone in live music and how it affected us in lockdown * Music being one of the best healing meditations for your soulThank you so much, Sam? for showing us that things we love come at a price, but make us sleep better a night because we genuinely love what we do.{"Live life knowing that you done your best and went for what you love against all the odds"}Instagram: https://www.instagram.com/itssamfever/Facebook: https://www.facebook.com/sam.smith.5682Become Part of The Us People Podcast Community & Donate: https://donorbox.org/us-people-podcastSavia Rocks Website: https://www.savia.rocks/Support the show
In this episode, we interview the amazing Nicole Johnson. Nicole has helped over 200 women get home ownership. Listen in and gain some nuggets from this POWER STRATEGIST. We will talk about the power of your purse or wallet. Nicole found her true passion and power within herself. Despite being a divorced single mom and 2X bankruptcy filer, she was about to take on the system... AND WIN! In 2009, she purchased her first home with less than $2,000 in out-of-pocket expenses, only $602 at the closing table, and a 2.25% interest rate! Nicole's mantra is activating financial freedom is an energy.Register for Nicole's 5-Day Challenge starting August 15th - www.yourpowerofthepurse.comHow to reach out to Nicole:IG: https://www.instagram.com/thenicoleyjohnsonFB: https://www.facebook.com/groups/thepowerofyourpurseWebsite: www.thenicoleyjohnson.comEmail Nicolenicole@bandbfinancialservices.orgDo yourself a favor, TEXT (810) 321-5365, and get information for the upcoming Masterclass that will show you how to achieve the dreams that you have put off. Or CLICK HERE and register. You don't have to keep deferring dreams that you have. Let your vision become a reality. Find Brigitte Brown Jackson on Social Media:Website: https://brigittebrownjackson.com or https://powerfulgrowinyou.comYouTube: https://www.youtube.com/channel/UCS7vVHb-_jBIGG51ZgDbXyFacebook: https://www.facebook.com/BrigitteTransformsInstagram: https://www.instagram.com/BrigitteTransformsSubscribe and give us a review. Please provide us with feedback and show ideas at: https://brigittebrownjackson.com/podcast or ordainededucator@gmail.com.Contact us if you would like to be a guest on the show.
Hey, I am checking in. How are you? What is going on? Happy Willed Wednesday! Be Powerful on Purpose!Are you SUPER clear as to what your natural gifts are that will get you to your desired destination? Do you know your blind spots and how to overcome them? Go to www.simplytomorrow .com and get your FREE behavior analysis TODAY. (a $47 value)Thanks for listening! Subscribe and give us a review. Please provide us with feedback and show ideas at: https://brigittebrownjackson.com/podcast or ordainededucator@gmail.com.Contact us if you would like to be a guest on the show.Brigitte is a successful execution coach and leadership strategist. If there is a need for transformation, she is your Partner in Success. Text "Podcast" to 810-321-5365 to join the FREE community and learn more about executing at higher levels while using the super talent that is already within you.Find Brigitte Brown Jackson on Social Media:Website: https://brigittebrownjackson.comYouTube: https://www.youtube.com/channel/UCS7vVHb-_jBIGG51ZgDbXyFacebook: https://www.facebook.com/BrigitteTransformsInstagram: https://www.instagram.com/BrigitteTransformsLinkedIn: https://www.linkedin.com/in/brigitte-jackson-ed-s-b784952bClubhouse: https://www.joinclubhouse.com/@brigittejacksonSolvv: https://www.solvv.com @BrigitteTransformsGet your FREE PDF: http://bit.ly/FREEPDFPOWERFUL of the book Powerful: Grow in You and Unlock Your Purpose or Purchase a book TODAY on Amazon.com. https://bit.ly/PowerfulGrowInYouUnlockYourPurpose
In this episode of BS'ing with Sean K, Sean Kneese talks to musician and host of Angel's Authentic Action podcast Gabrielle Angel Lilly. Gabrielle talks about being on the autism spectrum and how it has influenced her creativity. She also talks about how a "disorder" isn't necessarily a disorder and can be used as a gift, and society's tendency to punish people with mental health issues. Sean talks about being diagnosed with Asperger's Syndrome at 13 and also his experience with OCD and learning to use ruminations in a productive way. He also mentions how writers such as Neville Goddard and James Allen have helped him use ruminating to help make positive changes in his life.
Time Management (Gestión del Tiempo) ¿No hay suficientes horas en el día? Haz tiempo para lo que es importante. La gestión del tiempo no es un concepto nuevo. Probablemente haya escuchado que una buena gestión del tiempo es una clave importante para el éxito. Tertulia de Guias Podcast. Recuerda seguirnos en:Tertulia de Guias Podcast Plataformashttps://linktr.ee/IrresponsePreguntas & Sugerencias de TemasLinkedinhttps://www.linkedin.com/company/tertulia-de-guias-podcastFacebookTertulia de Guias PodcastTwitterhttps://twitter.com/GuiasPodcastOvercasthttps://overcast.fm/itunes1529025205/tertulia-de-guias-podcastStitcherhttps://www.stitcher.com/show/tertulia-de-guias-podcastBuzzsprout Directoryhttps://www.buzzsprout.com/1304869
An Extract from Being Unstoppable - Remember When Life Gets Challenging, "You've Got This"
Text-To-Speech from https://blog.beitmenotyou.comSupport this podcast at — https://redcircle.com/be-it-me-not-you/exclusive-content
June 13, 2021, 11th Sunday of Ordinary Time Theme: “Living in Christ: Manifesting Productiveness” Homily by Fr. Erel Villanueva First Reading: Ezekiel 17 : 22 …
On this week’s episode, I share with you how to avoid the multitasking overload! On a day to day basis we all deal with having to do multiple things to do at once. But how do we deal with having too many tasks at once? At what point is it just too much? Throughout this episode I will help you and explain what are the effects of OVERLOADING your multitasking list and how you can become more efficient and AVOID the overload! There are three main points you should always remember … EFFICIENCY, EFFECTIVENESS, and PRODUCTIVENESS. When I am efficient, I am effective, and when I am effective … I PRODUCE! It is important to know who you really are and to be aware of the SIGNS that you're overloading your work. Are you feeling fatigued? Are you paying less attention? Do you find yourself producing work that is not good quality because you are just trying to get it done? Know the limits of your brain and understand peak performance!
Robert and Amy talk about The Value of Vacations, as well as The Fountainhead, Yaron Brook, Bonnie & Clyde, and New Orleans, Louisiana.
2-18-2020 See omnystudio.com/listener for privacy information.
Diving deep into Leonard Peikoff's book, "Objectivism: The Philosophy of Ayn Rand," one section at a time. This episode covers "'Productiveness as the Adjustment of Nature to Man" from Chapter 8. Productive Achievement: Man's "Noblest Activity" - https://youtu.be/0HLe7jonMGI Creating Your Hierarchy of Values - https://donswriting.medium.com/creating-your-hierarchy-of-values-4d30f40349f0 For the latest news, sign up for my newsletter at http://donswriting.com/ You'll also get my free week-long Persuasion Bootcamp email course, where you'll learn the 6 Persuasion Skillsets and strategies for mastering them. Support the show at https://www.donswriting.com/support You can follow me on Twitter at https://twitter.com/donswriting --- Support this podcast: https://anchor.fm/don-watkins/support
YBS: Productiveness --Applying Objectivist Morality, Part 6Like what you hear? Like, share, and subscribe to stay updated on new videos and help promote the Yaron Brook Show: http://youtube.com/ybrookBecome a sponsor to get exclusive access and help create more videos like this: http://yaronbrookshow.com/supportOr make a one-time donation: http://paypal.me/yaronbrookshow.Continue the discussion by following Yaron on Twitter (http://twitter.com/yaronbrook) and Facebook (http://facebook.com/ybrook). Want to learn more about Ayn Rand and Objectivism? Visit the Ayn Rand Institute: http://ari.aynrand.org #Objectivism #AynRand #Ethics #Productiveness #Virtue
Ever wonder how a Mom of 7 kids keeps up? Let's talk focus and productivity! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rachel8225/support
Tim and David get to a very important and often ignored virtue, productiveness. Being productive, creating values, is the unique method of human survival. They dismiss why it is not considered moral in the culture, and how to practice it in their lives. See acast.com/privacy for privacy and opt-out information.
This week, we take a gander at a man who came from a troubled background, and was never supposed to about to anything. He shocked everyone by becoming the heavyweight champ. He also attacked festive hotel lobbies, robbed homes, fought cops, smoked a lot of crack, and had one of the strangest moments in the history of sports during a world title fight! It's Oliver McCall!! Shock the world by becoming champion, have your robbers come back to ask follow up questions, and never hold your emotions back with Oliver "The Atomic Bull" McCall!! Check us out, every Tuesday! We will continue to bring you the biggest idiots in sports history!! Hosted by James Pietragallo & Jimmie Whisman Donate at... patreon.com/crimeinsports or with paypal.com using our email: crimeinsports@gmail.com Get all the CIS & STM merch at crimeinsports.threadless.com Go to shutupandgivememurder.com for all things CIS & STM!! Contact us on... twitter.com/crimeinsports crimeinsports@gmail.com facebook.com/Crimeinsports instagram.com/smalltownmurder
We're changing up the format a bit! Now we'll only have the most recent episodes available, along with a few of our favorites. Don't miss new episodes and ItCO classics; check back often!
Have you ever felt you need an 8-day week to complete everything you gotta do? Here I show you 6 ways to be happier being more productive.
Zig Ziglar once said, “Being productive gives people a sense of satisfaction and fulfillment that loafing never can.” EST - In our text today Jacob illustrates the productivity of his son Joseph by comparing him to a fruitful tree branch. ESS - In our message today we are going to identify three areas…
hello,welcome,there is action English,welcome to English word。我是弦歌。A good laugh and a long sleep are the best cures in the doctor's book.我是青柠。失眠这个问题有多严重?它和熬夜可不一样!What It Means To Have Insomnia, Because It Isn’t Just ‘Staying Up Late Sometimes’Insomnia is excruciatingly tiring to deal with. It incapacitates you by making you unable to deal with changes — it took me 2 days to shift my schedule around so that I could have enough time last night to prepare for deep sleep.But all it took was a text message to send my mental state into anxiety, worry, depression, all at once. I laid in bed wide awake for 5 hours and towards the end, thought about how productive I could have been, if I hadn’t spent all this time lying on the bed.When you don’t get enough sleep, you are never fully present in the moment. Tiredness looms over your whole presence. Productiveness decreases. You turn up late, or you miss meetings in the morning because that’s the time when you start to fall asleep.You feel hopeless, worthless, and cancel on anything that makes you anxious。The emotional detriments of insomnia is an endless cycle of guilt, tiredness and hopelessness.Wanting to sleep is seen as lazy. Not sleeping earlier is seen as a mismanagement of time.They give advice on scented candles, and classical music, not knowing that you’ve tried even alcohol in desperation.You thank them for their good will, while they walk away wondering why you’re too stubborn to take their advice. They shake their heads at you.But insomnia is not just insomnia. Insomnia is often a symptom of something larger that should be solved. Insomnia is a symptom that aggravates the already aggravated situation.“ Are you going to sleep soon? ““ I try.”
hello,welcome,there is action English,welcome to English word。我是弦歌。A good laugh and a long sleep are the best cures in the doctor's book.我是青柠。失眠这个问题有多严重?它和熬夜可不一样!What It Means To Have Insomnia, Because It Isn't Just ‘Staying Up Late Sometimes'Insomnia is excruciatingly tiring to deal with. It incapacitates you by making you unable to deal with changes — it took me 2 days to shift my schedule around so that I could have enough time last night to prepare for deep sleep.But all it took was a text message to send my mental state into anxiety, worry, depression, all at once. I laid in bed wide awake for 5 hours and towards the end, thought about how productive I could have been, if I hadn't spent all this time lying on the bed.When you don't get enough sleep, you are never fully present in the moment. Tiredness looms over your whole presence. Productiveness decreases. You turn up late, or you miss meetings in the morning because that's the time when you start to fall asleep.You feel hopeless, worthless, and cancel on anything that makes you anxious。The emotional detriments of insomnia is an endless cycle of guilt, tiredness and hopelessness.Wanting to sleep is seen as lazy. Not sleeping earlier is seen as a mismanagement of time.They give advice on scented candles, and classical music, not knowing that you've tried even alcohol in desperation.You thank them for their good will, while they walk away wondering why you're too stubborn to take their advice. They shake their heads at you.But insomnia is not just insomnia. Insomnia is often a symptom of something larger that should be solved. Insomnia is a symptom that aggravates the already aggravated situation.“ Are you going to sleep soon? ““ I try.”
hello,welcome,there is action English,welcome to English word。我是弦歌。A good laugh and a long sleep are the best cures in the doctor's book.我是青柠。失眠这个问题有多严重?它和熬夜可不一样!What It Means To Have Insomnia, Because It Isn’t Just ‘Staying Up Late Sometimes’Insomnia is excruciatingly tiring to deal with. It incapacitates you by making you unable to deal with changes — it took me 2 days to shift my schedule around so that I could have enough time last night to prepare for deep sleep.But all it took was a text message to send my mental state into anxiety, worry, depression, all at once. I laid in bed wide awake for 5 hours and towards the end, thought about how productive I could have been, if I hadn’t spent all this time lying on the bed.When you don’t get enough sleep, you are never fully present in the moment. Tiredness looms over your whole presence. Productiveness decreases. You turn up late, or you miss meetings in the morning because that’s the time when you start to fall asleep.You feel hopeless, worthless, and cancel on anything that makes you anxious。The emotional detriments of insomnia is an endless cycle of guilt, tiredness and hopelessness.Wanting to sleep is seen as lazy. Not sleeping earlier is seen as a mismanagement of time.They give advice on scented candles, and classical music, not knowing that you’ve tried even alcohol in desperation.You thank them for their good will, while they walk away wondering why you’re too stubborn to take their advice. They shake their heads at you.But insomnia is not just insomnia. Insomnia is often a symptom of something larger that should be solved. Insomnia is a symptom that aggravates the already aggravated situation.“ Are you going to sleep soon? ““ I try.”
hello,welcome,there is action English,welcome to English word。我是弦歌。A good laugh and a long sleep are the best cures in the doctor's book.我是青柠。失眠这个问题有多严重?它和熬夜可不一样!What It Means To Have Insomnia, Because It Isn't Just ‘Staying Up Late Sometimes'Insomnia is excruciatingly tiring to deal with. It incapacitates you by making you unable to deal with changes — it took me 2 days to shift my schedule around so that I could have enough time last night to prepare for deep sleep.But all it took was a text message to send my mental state into anxiety, worry, depression, all at once. I laid in bed wide awake for 5 hours and towards the end, thought about how productive I could have been, if I hadn't spent all this time lying on the bed.When you don't get enough sleep, you are never fully present in the moment. Tiredness looms over your whole presence. Productiveness decreases. You turn up late, or you miss meetings in the morning because that's the time when you start to fall asleep.You feel hopeless, worthless, and cancel on anything that makes you anxious。The emotional detriments of insomnia is an endless cycle of guilt, tiredness and hopelessness.Wanting to sleep is seen as lazy. Not sleeping earlier is seen as a mismanagement of time.They give advice on scented candles, and classical music, not knowing that you've tried even alcohol in desperation.You thank them for their good will, while they walk away wondering why you're too stubborn to take their advice. They shake their heads at you.But insomnia is not just insomnia. Insomnia is often a symptom of something larger that should be solved. Insomnia is a symptom that aggravates the already aggravated situation.“ Are you going to sleep soon? ““ I try.”
hello,welcome,there is action English,welcome to English word。我是弦歌。 A good laugh and a long sleep are the best cures in the doctor's book.我是青柠。 失眠这个问题有多严重?它和熬夜可不一样! What It Means To Have Insomnia, Because It Isn’t Just ‘Staying Up Late Sometimes’ Insomnia is excruciatingly tiring to deal with. It incapacitates you by making you unable to deal with changes — it took me 2 days to shift my schedule around so that I could have enough time last night to prepare for deep sleep. But all it took was a text message to send my mental state into anxiety, worry, depression, all at once. I laid in bed wide awake for 5 hours and towards the end, thought about how productive I could have been, if I hadn’t spent all this time lying on the bed. When you don’t get enough sleep, you are never fully present in the moment. Tiredness looms over your whole presence. Productiveness decreases. You turn up late, or you miss meetings in the morning because that’s the time when you start to fall asleep. You feel hopeless, worthless, and cancel on anything that makes you anxious。The emotional detriments of insomnia is an endless cycle of guilt, tiredness and hopelessness. Wanting to sleep is seen as lazy. Not sleeping earlier is seen as a mismanagement of time. They give advice on scented candles, and classical music, not knowing that you’ve tried even alcohol in desperation. You thank them for their good will, while they walk away wondering why you’re too stubborn to take their advice. They shake their heads at you. But insomnia is not just insomnia. Insomnia is often a symptom of something larger that should be solved. Insomnia is a symptom that aggravates the already aggravated situation. “ Are you going to sleep soon? “ “ I try.”
hello,welcome,there is action English,welcome to English word。我是弦歌。 A good laugh and a long sleep are the best cures in the doctor's book.我是青柠。 失眠这个问题有多严重?它和熬夜可不一样! What It Means To Have Insomnia, Because It Isn't Just ‘Staying Up Late Sometimes' Insomnia is excruciatingly tiring to deal with. It incapacitates you by making you unable to deal with changes — it took me 2 days to shift my schedule around so that I could have enough time last night to prepare for deep sleep. But all it took was a text message to send my mental state into anxiety, worry, depression, all at once. I laid in bed wide awake for 5 hours and towards the end, thought about how productive I could have been, if I hadn't spent all this time lying on the bed. When you don't get enough sleep, you are never fully present in the moment. Tiredness looms over your whole presence. Productiveness decreases. You turn up late, or you miss meetings in the morning because that's the time when you start to fall asleep. You feel hopeless, worthless, and cancel on anything that makes you anxious。The emotional detriments of insomnia is an endless cycle of guilt, tiredness and hopelessness. Wanting to sleep is seen as lazy. Not sleeping earlier is seen as a mismanagement of time. They give advice on scented candles, and classical music, not knowing that you've tried even alcohol in desperation. You thank them for their good will, while they walk away wondering why you're too stubborn to take their advice. They shake their heads at you. But insomnia is not just insomnia. Insomnia is often a symptom of something larger that should be solved. Insomnia is a symptom that aggravates the already aggravated situation. “ Are you going to sleep soon? “ “ I try.”
Real Estate Investing Classroom (Audio): Experts Teach Real Estate Investing Tips and Strategies
Chase Thompson the simple concept that can help you become more productive, efficient, and confident in your work. No matter the type of work you do, do it every single day. By making phone calls, rehabbing, selling, etc., every single day, you improve your results and can be more effective. Get your copy of our FREE "Profiting with Rental Properties" Guide!
Real Estate Investing Classroom (Video): Experts Teach Real Estate Investing Tips and Strategies
Chase Thompson the simple concept that can help you become more productive, efficient, and confident in your work. No matter the type of work you do, do it every single day. By making phone calls, rehabbing, selling, etc., every single day, you improve your results and can be more effective. Get your copy of our FREE "Profiting with Rental Properties" Guide!
Philosopher Dr. Diana Brickell answered questions on confidence in opinions, delegation in marriage, deriving self-esteem from university study, and more in this 16 August 2015 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell answered questions on confidence in opinions, delegation in marriage, deriving self-esteem from university study, and more in this 16 August 2015 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell podcast on "Workshop on Procrastination" in this 31 May 2015 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell podcast on "Workshop on Procrastination" in this 31 May 2015 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell answered questions on atoning for a past crime, the value of earning money, friendship with a devout theist, and more in this 17 May 2015 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell answered questions on atoning for a past crime, the value of earning money, friendship with a devout theist, and more in this 17 May 2015 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell answered questions on the major virtues, signs of repression, the ethics of care for the body, and more in this 12 April 2015 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell answered questions on the major virtues, signs of repression, the ethics of care for the body, and more in this 12 April 2015 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell answered questions on ambition as a virtue, happiness without close friends, refusing involvement in a biological child's life, and more in this 27 April 2014 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell answered questions on ambition as a virtue, happiness without close friends, refusing involvement in a biological child's life, and more in this 27 April 2014 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell answered questions on the meaning of marriage vows, animals as property, the problem of overwork, and more in this 13 April 2014 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell answered questions on the meaning of marriage vows, animals as property, the problem of overwork, and more in this 13 April 2014 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell answered questions on feeling unproductive, the value of horror movies, and more in this 6 February 2014 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell answered questions on feeling unproductive, the value of horror movies, and more in this 6 February 2014 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell answered questions on justifying punishment, living on passive income, the morality of price gouging, and more in this 12 January 2014 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell answered questions on justifying punishment, living on passive income, the morality of price gouging, and more in this 12 January 2014 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell answered questions on identifying a central purpose, Immanuel Kant on sex, becoming an educated voter, atheists patronizing religious businesses, and more in this 15 September 2013 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell answered questions on identifying a central purpose, Immanuel Kant on sex, becoming an educated voter, atheists patronizing religious businesses, and more in this 15 September 2013 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell answered questions on the value of a central purpose, self-confidence at work, keeping secrets for competitive advantage, hate crime laws, and more in this 8 September 2013 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell answered questions on the value of a central purpose, self-confidence at work, keeping secrets for competitive advantage, hate crime laws, and more in this 8 September 2013 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell answered questions on nihilism, radical honesty, poor effort in a terrible job, and more in this 9 December 2012 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell answered questions on nihilism, radical honesty, poor effort in a terrible job, and more in this 9 December 2012 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell answered questions on the morality of nuclear weapons, passing genetic diseases to kids, calling the police on marijuana smokers, productiveness versus recreation, and more in this 23 September 2012 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell answered questions on the morality of nuclear weapons, passing genetic diseases to kids, calling the police on marijuana smokers, productiveness versus recreation, and more in this 23 September 2012 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell discussed "Getting More Done" with listeners in this 25 April 2012 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell discussed "Getting More Done" with listeners in this 25 April 2012 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell answered questions on obligation, responsibility, and duty, stockpiling medication, poking fun at friends' ideas online, encouraging friends to be more purposeful, and more in this 22 April 2012 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell answered questions on obligation, responsibility, and duty, stockpiling medication, poking fun at friends' ideas online, encouraging friends to be more purposeful, and more in this 22 April 2012 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell answered questions on unfriendly disputes in online communities, the problem of too many commitments, talking about selfishness, and more in this 25 March 2012 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell answered questions on unfriendly disputes in online communities, the problem of too many commitments, talking about selfishness, and more in this 25 March 2012 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell answered questions on liking but not loving your career, patriotism as a virtue, artificial intelligence, boycotting Chick-Fil-A, and more in this 12 February 2012 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell answered questions on liking but not loving your career, patriotism as a virtue, artificial intelligence, boycotting Chick-Fil-A, and more in this 12 February 2012 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell answered questions on rationality in face of overwhelming emotions, the value of reading literature, balancing introspection and productive work, optimism or pessimism about the future, and more in this 18 December 2011 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell answered questions on rationality in face of overwhelming emotions, the value of reading literature, balancing introspection and productive work, optimism or pessimism about the future, and more in this 18 December 2011 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell answered questions on appropriate contexts for nudity, public nudity and rights, regretting time spent at work, addressing problems with neighbors, and more in this 25 September 2011 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell answered questions on appropriate contexts for nudity, public nudity and rights, regretting time spent at work, addressing problems with neighbors, and more in this 25 September 2011 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell answered questions on proper reliance on experts, the evil of immanuel kant, responding to expressions of hatred for work, the morality of exploiting flaws in government lotteries, appropriating insulting terms, dismissing arguments with pejorative language, and more in this 12 June 2011 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell answered questions on proper reliance on experts, the evil of immanuel kant, responding to expressions of hatred for work, the morality of exploiting flaws in government lotteries, appropriating insulting terms, dismissing arguments with pejorative language, and more in this 12 June 2011 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell answered questions on productivity versus productiveness, abuse of animals, the redemption of Michael Vick, Facebook friending policy, fighting apathy, cultural equality, and more in this 28 November 2010 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell answered questions on productivity versus productiveness, abuse of animals, the redemption of Michael Vick, Facebook friending policy, fighting apathy, cultural equality, and more in this 28 November 2010 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell answered questions on conflicts over diet, completing creative work, hitting kids in public, non-renumerative work as productive, finding a central purpose, ethics of public relations, and more in this 21 November 2010 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell answered questions on conflicts over diet, completing creative work, hitting kids in public, non-renumerative work as productive, finding a central purpose, ethics of public relations, and more in this 21 November 2010 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell answered questions on jobs of necessity rather than passion, contentious Objectivist debates, a cheating friend, helping a friend with depression, reminders of death, and more in this 7 November 2010 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell answered questions on jobs of necessity rather than passion, contentious Objectivist debates, a cheating friend, helping a friend with depression, reminders of death, and more in this 7 November 2010 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell podcast on "Choosing a Career" in this 22 September 2009 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell podcast on "Choosing a Career" in this 22 September 2009 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell podcast on "Accepting an Inheritance and Objectionable Work" in this 15 September 2009 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell podcast on "Accepting an Inheritance and Objectionable Work" in this 15 September 2009 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com