Podcasts about rachel cole

Rachel Cole joins us to chat about what Rachel and Becky almost named Henry, June, and Poppy. Plus Eugene's been wanting a new dog, so Matt runs some potential names by us. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to the Feng Shui Flow Podcast! In this episode, I sit down with Rachel Cole to discuss her journey into Feng Shui, how it has transformed her home and life, and what led her to become a Feng Shui Practitioner.Rachel shares her experiences of feeling energy shifts in her home, how she intuitively made changes before knowing about Feng Shui, and the impact it has had on her family and career.In this episode:How Rachel discovered Feng Shui and why it resonated with her.Small shifts that made a big difference in her home.The connection between our environment and well-being.How Feng Shui gave Rachel confidence to step into her true self.Her experience with the Feng Shui Flow Practitioner Course.Connect with Rachel:

Rachel joins us to talk about the fumbles, fails, and victories of this season of Without a Recipe. Learn more about your ad choices. Visit megaphone.fm/adchoices

Becky recounts the ups, down, and tears around breastfeeding and postpartum. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This week we are so thrilled and honor to welcome the Executive Producer and Chief Creative Officer of the Try Guys and 2nd Try Productions, Rachel Cole, to Mothering Heights! Rachel is a true example of a powerhouse creative, and is a real survivor to boot. In this episode we discuss her pageant life (Miss Vermont!!), her journey through a difficult cancer diagnosis in her 20s to being a mother of twins, and the path that led her to this incredible career with the wonderful Try Guys! Rachel is a director and creative, best known for her work in the digital space. She started her entertainment career in television, working on multiple seasons of Portlandia and piloting shows for FX. She went on to produce commercials, music videos, and branded content before launching 2nd Try in 2018 with The Try Guys. In the five years since, Rachel has lead the company through exponential growth and presently serves as Chief Creative Officer and Executive Producer - developing and producing all content for one of the foremost creators on YouTube. You can check out Rachel's terrific work with the Try Guys on their YouTube channel, along with their 8 million followers here: https://www.youtube.com/c/tryguys, and watch Leonora's episode coaching the guys on their Shakespeare work here: https://www.youtube.com/watch?v=xhL8J-HMF2MA

Andy Peck speaks with Judah and Rachel Cole of Open Well Church, Liverpool who planted their first church just a few hundred yards from their first 'date' together in Salford, and went on to plant two more as God used their approach of loving and blessing communities. They also look at a way of reaching the homeless and on low incomes with the love of God. The Profile is brought to you by Premier Christianity, the UK's leading Christian magazine Subscribe now from $1/month

In this conversation with New-York based art advisor Rachel Cole of Rachel Cole Advisory, she breaks down barriers in art collecting while we illuminate how art in our spaces can transform us.   Disclaimer: These podcasts are educational and informational only and are not medical, or psychological advice. Always consult your licensed healthcare providers and never disregard or delay medical advice based on information in our podcasts. Please review our full terms of use and disclaimers posted on our Website at https://www.psychitecture.com/.

Rachel Cole is the principal at her New York-based eponymous art advisory firm, which specializes in the acquisition, curation, and placement of contemporary art. She was the first art advisor to join the Forbes 30 Under 30 list in 2022, and was recognized for placing historically underrepresented and undervalued minority artists (including women, BIPOC, and LGBTQIA+) into prominent private and public collections worldwide. Rachel is also the founder/ceo of romulus.art: a visionary, comprehensive platform that provides educational resources, a social forum, and logistical support for both aspiring and seasoned collectors.   Links:  rachel@rachelcoleartadvisory.com  www.rachelcoleartadvisory.com @rachelcoleartadvisor romulus.art   music ‘Baby, I Miss The Internet' (Rama, Rama, Rama)  by TOT TAYLOR is used by kind permission of the artist ©Tot Taylor/Songmatic Music (2020) PRS/MCPS/PPL

Rachel Cole is an anchor, reporter, and multi-skilled journalist for 12News.Rachel joined Team 12 from KRIS-TV, Channel 6 in Corpus Christi, Texas, where she was a morning anchor and reporter. While in Texas, Cole covered several high-profile trials, including the Hannah Overton case, involving a foster mother convicted in the death of her 4-year-old foster son, who served seven years in prison before her conviction was overturned.A native Arizonan, Rachel is a Cum Laude graduate of the Walter Cronkite School of Journalism and Mass Communication at Arizona State University. In her spare time, she enjoys running, hiking, and cheering on Arizona sports teams.

ABOUT THIS EPISODE In this episode join Meg and Rachel as they talk about the wise hungers in life; the things that you truly want that make you feel satisfied. You will learn how to listen to your inner desires and honor them. Rachel is here to remind you how to honor all of your needs as you recover and grow as a human. ABOUT OUR GUEST Rachel Cole is a certified life coach, celebrated teacher, and women's empowerment expert. She has spent nearly two decades guiding people to identify, understand and feed their truest hungers. As an eating disorder survivor herself, Rachel speaks with great wisdom, sensitivity, and authority about what it takes to live a well fed life in the modern world. ABOUT OUR HOST Meg is a CCI certified Eating Disorder Recovery Coach and Founder of The Recovery Collective. She is the host of Full and Thriving: An Eating Disorder Recovery Podcast. Meg is now accepting 1:1 coaching clients and offers free consultations on her website. The Recovery Collective Instagram: www.instagram.com/the_recoverycollective/ Watch and Subscribe to The Meg and Anne-Claire Show https://bit.ly/3cdHfIx Meg's website: www.meg-mccabe.com Meg's Instagram: www.instagram.com/meg_mccabe/ Listen to these free eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/ Support the show by purchasing anti-diet merchandise here: www.etsy.com/shop/RecoveryCollective

Welcome back! In today's episode we talk with Rachel Cole and the upcoming fundraiser for the Charleston Stair Climb Memorial, Rachel's adventures around the world and being a pure bred Summervillian!   Find out more on Instagram @charlestonstairclimb @coleadventures17 http://www.charlestonstairclimb.com/ https://colesadventures.com/  

I reference survival mode and reproductive mode often on the podcast because it's so foundational to healing and fertility. Many of us get stuck in survival mode due to our body's natural (and even biologically useful!) response to stressors. This can make getting and staying pregnant more difficult. The good news is that it's totally possible to train your brain and body to get into reproductive mode faster and easier over time.    In this episode, I dive deep into what this means so that you can have a better understanding and feel empowered to help yourself manage your body's stress response and create the family of your dreams.    What You'll Learn What is survival mode vs. reproductive mode  The science behind these different states and why they occur  Why it's important to understand this for your fertility journey How to identify which mode you're in Tools you can use to get into reproductive mode   Resources Schedule your complimentary Strategy session today: https://www.tashablasi.com/connect Sign-up to become an FU Insider and get 15 Questions You Must Ask Your Fertility Clinic and Making Decisions With Precision. www.MyBabyIsComingSoon.com Connect with me live on the next LIVE  Episode 68 with Rachel Cole on Alternative Therapies that Heal https://www.tashablasi.com/podcast/ep68-alternative-therapies-that-heal-with-rachel-cole-lcsw  Episode 73 with Cedric Bertelli on how to Truly Remove Emotional Stuck-ness https://www.tashablasi.com/podcast/ep73-truly-resolve-emotional-stuck-ness-with-cedric-bertelli    How to connect with Tasha Tashablasi.com Connect with the health and fitness experts from the episode at support@tashablasi.com   How to get involved If you would like more information about The FU Project and my mission to get you pregnant so much faster and smarter than I did, please check out my website.   Enjoyed the Podcast? Be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback and we'd love for you to help us spread the word. There are so many women suffering in silence that could use this help and support.

    Northwestern librarians have been offering help to students and faculty for about as long as the university has been functioning, but they have many other roles that often go unnoticed by most on campus. Jason Kruse, Chris Davidson and Rachel Cole, all librarians based in University Library, discuss the underutilized services in the... The post NU Declassified: Shelving the rumors on campus librarians appeared first on The Daily Northwestern.

Northwestern librarians have been offering help to students and faculty for about as long as the university has been functioning, but they have many other roles that often go unnoticed by most on campus. Jason Kruse, Chris Davidson and Rachel Cole, all librarians based in University Library, discuss the underutilized services in the library, their favorite part about their job and how they play a role in student activities, social media and more.

It is SO gross how much it costs to do fertility treatments. I speak with hundreds of women that wonder if they'll ever be able to reach their goals of creating the family of their dreams because of said costs.    In this episode of the FU Project podcast, I want to dive into The Financial Costs of IVF and How to Protect Your Investment. So many people start fertility treatments engulfed in fear… Will I run out of time? Will I run out of money? Will I ever have the family of my dreams?    Join me this week for more fertility advice and adventure as we talk about:  How did I afford 10 rounds of IVF? Strategies you can do to protect your investment before and during treatment. What you should know about insurance coverage. Is it possible to get it even when your employer doesn't have it?  And so much more!      “Protect your investment, optimize results, and don't move forward out of fear.” - Tasha Blasi   Resources Schedule your complimentary Strategy session today: https://www.tashablasi.com/connect EP68 - Alternative Therapies That Heal with Rachel Cole, LCSW EP55 - Does God Believe in IVF? The Gifts of Imperfect by Brene Brown Resolve.org     How to connect with Tasha Tashablasi.com Connect with the health and fitness experts from the episode at support@tashablasi.com   How to get involved   If you would like more information about The FU Project and my mission to get you pregnant so much faster and smarter than I did, please check out my website.   Enjoyed the Podcast? Be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback, and we'd love for you to help us spread the word. There are so many women suffering in silence that could use this help and support.  

Have you ever wondered why animals, after constantly fighting to stay alive, are never traumatized? The whole animal kingdom would not be what it is today if this were the case. Like, Tom & Jerry would have been a completely different show. So why is it that animals never seem to internalize their trauma, but we humans do?   Animals, after tapping into that sympathetic nervous system and initiating the fight or flight response, make their way to a safe place and discharge all of that energy that was needed to get them to safety. Turns out, we humans also have this same capacity to discharge all of that generated energy after experiencing trauma. The only difference is either we haven't figured out a way to release said energy or our bodies still detect a threat.    You're probably like “Okay, great…then what do I do now?”   Enter Somatic Experiencing.   In this week's episode of The FU Project podcast, I interview Rachel Cole, a licensed Somatic Experiencing practitioner, and clinical social worker with over 15 years of experience. Tune in to find out everything you need to know about Somatic Experiencing and how to finally let go of trauma.      “This is all for survival, so whatever our system chooses, it's the best response because we are here to talk about it” -Rachel Cole, LCSW       What You'll Learn What somatic experiencing is  Symptoms of unreleased trauma in the body  About other therapies to heal emotional clutter And so much more!     Resources   Schedule your complimentary Strategy session today: https://www.tashablasi.com/connect Where to find Rachel Cole (and schedule your free 30 minute SE session): https://www.rachelcolelcsw.com/somatic-experiencing Somatic Experiencing: https://traumahealing.org/se-101/ Paul A. Levine, Ph.D https://traumahealing.org/se-101/ EDMR: https://www.emdr.com/what-is-emdr/ Mercier Therapy: https://www.merciertherapy.com/ Brainspotting: https://brainspotting.com/   How to connect with Tasha Tashablasi.com Connect with the health and fitness experts from the episode at support@tashablasi.com   How to get involved   If you would like more information about The FU Project and my mission to get you pregnant so much faster and smarter than I did, please check out my website.   Enjoyed the Podcast? Be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback, and we'd love for you to help us spread the word. There are so many women suffering in silence that could use this help and support.  

In this week's episode, Fruitport High School Senior Rachel Cole discusses how her academics and robotics competitions have shaped who she is. Unsure of her plans for next year, she is reaching for Michigan Tech. Listen more to Rachel to hear about her passion for robotics.

Hey folks we are excited to release our review of Cults of the Blood Gods for V5! This long-awaited book explores religion and cults in V5 and of course, introduces the Clan of Death! Give it a listen and tell us what you think!CreditsDeveloped by – Matthew DawkinsWritten by – Dale Andrade, Jacqueline Bryk, Jacob Burgess, John Burke, Lillian Cohen-Moore, Rachel Cole, Matthew Dawkins, Steffie de Vaan, Emily Griggs, Mike F. Tomasek Jr, Eddy Webb, Rachel WilkinsonEditing – Brian JohnsonWorld of Darkness Line Developer — Matthew DawkinsArt Direction – Mike Chaney and Meredith GerberBook Design and Layout – Josh KubatLogo Design – Meredith GerberCover Art – Mark KellyCreative Direction - Richard ThomasPurchase it here: Cults of the Blood GodsSupport the show (https://www.patreon.com/25yearsofvampirethemasquerade/posts)

Singer-Songwriter Justin Townes Earle was a Nashville, Tennessee native who understood Flint, Michigan perfectly. Justin never played a gig in Flint, but he was eager to find his way to a stage in the Flint area. He died before he had his opportunity. Earle penned the song “Flint City Shake” that encapsulates the history and importance of Flint, Michigan to America.  The people of the City of Flint who never knew Justin Townes Earle lost a great advocate. He stood up for the real America and for social and economic justice. Earle understood what the people of Flint gave America, and his words are a great tribute to Flint’s legacy. Below are the lyrics to “Flint City Shake It”.  Special thanks to singer-songwriter Rachel Cole of Nashville, TN for granting permission to use her song "Rugged Road".  You can find her music at YouTube Music     https://music.youtube.com/watch?v=mpNAkAIjL88&feature=share Read Radio Free Flint Blog Post about Justin Townes Earle  by clicking the link below: https://www.radiofreeflint.media/flint-city-shake-it-with-the-death-of-justin-townes-earle-flint-loses-an-advocate Justin Earle's  music is available at his website: https://www.justintownesearle.com  Facebook: https://www.facebook.com/justintownesearle  YouTube: https://www.youtube.com/watch?v=tvzzQfR-VbA  "Flint City Shake It" Lyrics Written by: Justin Townes Earle  Detroit rock, baby that's a fact Anybody say different, better get back Jack  Well, you've gotta be tough but there's a good time to be had  I'd like to think everybody here knows that  So let's talk about a place that you might not know  Just a little further on up the road  Well you know about meat, baby, let's get down to the bones  Tell you 'bout a place that really made America roll  Flint City shake it (Flint City shake it) Flint City shake it (Flint City shake it)  Let 'em all know (let 'em all know) Let 'em all know (let 'em all know)  Detroit rock but Flint City roll  Now the truth is, we ain't what we used to be  Whole lotta trouble come to our streets  The only one to blame is GMC  If you don't know, baby, let me tell you how  I mean We built Buick cars, GM trucks Chevy engines, AC sparkplugs  Built planes for the war back in '41  Every piece straight from the ground on up  Then trouble come in '86  With this son of a bitch named Roger Smith  Cut our throat with a stroke of a fountain pen  We're knocked down but we're gonna get up again  Flint City shake it (Flint City shake it) Flint City shake it (Flint City shake it)  Let 'em all know (let 'em all know) Let 'em all know (let 'em all know)  Detroit rock but Flint City roll (roll)  Well, there ain't no work and everybody's hurtin'  It's been that way for a while  They ain't got us licked just yet Flint City knows how to have a good time  Well, we might be poor and we might be rough  We're just good people down on our luck  And you know it seems nobody cares about us  We just ain't the kind to give up  Flint City shake it (Flint City shake it) Flint City shake it (Flint City shake it) Let 'em all know (let 'em all know) Let 'em all know (let 'em all know) Detroit rock but Flint City roll (roll) Detroit rock but Flint City roll --- Send in a voice message: https://anchor.fm/radiofreeflint/message

This week Rachel Cole joins us to talk about the stresses of getting pregnant, fertility, and mothering twins!Rate us five stars and leave a funny parenting story in the review! We will read them on the podcast!LISTEN & SUBSCRIBE!AppleSpotifyFOLLOW US!IGTwitter See acast.com/privacy for privacy and opt-out information.

Two homeschoolers bring you a brand new show that is made for the times!  They represent both ends of the bookends of homeschooling.  Mindy Brouse brings over twenty years of homeschooling experience and Rachel Cole delivers enthusiasm and plenty of questions after two years of homeschooling! Listen and subscribe to the homeschooling podcast that has something for any and all homeschoolers! Real help for right now!

Many educators are fed up with the traditional education system and many parents are weary of remote learning. So much so that they’re taking matters into their own hands and creating schools that make more sense for the wildly different children in their lives. Some students thrive in a traditional setting but so many don’t, making micro-schools a long-term solution that makes sense. “Fed up” was where today’s guest was several years ago. Rachel Cole and her husband saw the dysfunction in traditional schools and wanted to make a change to help tweens and teens that were falling through the cracks. That’s where her school, Bauhaus Montessori, came from. On this episode of the Education Evolution podcast, Rachel talks about the importance of getting to know the families of the students you serve, why every class needs to serve a purpose and how to ensure that teachers get the support they need so they can serve their students well. About Rachel Cole Rachel is a co-founder and the lead teacher at Bauhaus Montessori, a micro-school designed specifically for adolescents. She is an alumna of Tulane University, credentialed by the American Montessori Society, has a Master of Education in Montessori Integrative Learning, and has years of experience teaching middle and high school in both Montessori and traditional environments. Rachel is passionate about curriculum design and creating an inclusive community where adolescents flourish. Jump Through the Conversation [3:00] Educators are energized when work is meaningful [4:30] The relationships that are missing in traditional education [5:34] Where Bauhaus admissions process starts [7:46] What Montessori looks like for middle school [8:36] Middle school learners need developmentally appropriate tasks to straddle childhood and adulthood [11:08] Mutual respect and feeling liked and respected…norms at Bauhaus Montessori [14:45] Teacher’s ongoing job to have “innerwork sorted out” with a sense of purpose [19:57] Model “Daily Personal Reflection” [20:58] Rachel’s Magic Wand: Offer middle school education that is small and focused on meeting their community needs and respond in an appropriate way. I want to see more micro-schools led by teacher-leaders who know students and forge great relationships with them. For complete show notes and more, go to https://educationevolution.org/17 Education Evolution https://businessinnovatorsradio.com/education-evolution/ Source: https://businessinnovatorsradio.com/17-courageously-opening-a-micro-school-and-being-the-change-with-rachel-cole

Many educators are fed up with the traditional education system and many parents are weary of remote learning. So much so that they’re taking matters into their own hands and creating schools that make more sense for the wildly different children in their lives. Some students thrive in a traditional setting but so many don’t, making micro-schools a long-term solution that makes sense.“Fed up” was where today’s guest was several years ago. Rachel Cole and her husband saw the dysfunction in traditional schools and wanted to make a change to help tweens and teens that were falling through the cracks. That’s where her school, Bauhaus Montessori, came from.On this episode of the Education Evolution podcast, Rachel talks about the importance of getting to know the families of the students you serve, why every class needs to serve a purpose and how to ensure that teachers get the support they need so they can serve their students well.About Rachel ColeRachel is a co-founder and the lead teacher at Bauhaus Montessori, a micro-school designed specifically for adolescents. She is an alumna of Tulane University, credentialed by the American Montessori Society, has a Master of Education in Montessori Integrative Learning, and has years of experience teaching middle and high school in both Montessori and traditional environments. Rachel is passionate about curriculum design and creating an inclusive community where adolescents flourish.Jump Through the Conversation[3:00] Educators are energized when work is meaningful[4:30] The relationships that are missing in traditional education[5:34] Where Bauhaus admissions process starts[7:46] What Montessori looks like for middle school[8:36] Middle school learners need developmentally appropriate tasks to straddle childhood and adulthood[11:08] Mutual respect and feeling liked and respected…norms at Bauhaus Montessori[14:45] Teacher’s ongoing job to have “innerwork sorted out” with a sense of purpose[19:57] Model “Daily Personal Reflection”[20:58] Rachel’s Magic Wand: Offer middle school education that is small and focused on meeting their community needs and respond in an appropriate way. I want to see more micro-schools led by teacher-leaders who know students and forge great relationships with them.For complete show notes and more, go to https://educationevolution.org/17Education Evolutionhttps://businessinnovatorsradio.com/education-evolution/Source: https://businessinnovatorsradio.com/17-courageously-opening-a-micro-school-and-being-the-change-with-rachel-cole

Many educators are fed up with the traditional education system and many parents are weary of remote learning. So much so that they’re taking matters into their own hands and creating schools that make more sense for the wildly different children in their lives. Some students thrive in a traditional setting but so many don’t, making micro-schools a long-term solution that makes sense.“Fed up” was where today’s guest was several years ago. Rachel Cole and her husband saw the dysfunction in traditional schools and wanted to make a change to help tweens and teens that were falling through the cracks. That’s where her school, Bauhaus Montessori, came from.On this episode of the Education Evolution podcast, Rachel talks about the importance of getting to know the families of the students you serve, why every class needs to serve a purpose and how to ensure that teachers get the support they need so they can serve their students well.About Rachel ColeRachel is a co-founder and the lead teacher at Bauhaus Montessori, a micro-school designed specifically for adolescents. She is an alumna of Tulane University, credentialed by the American Montessori Society, has a Master of Education in Montessori Integrative Learning, and has years of experience teaching middle and high school in both Montessori and traditional environments. Rachel is passionate about curriculum design and creating an inclusive community where adolescents flourish.Jump Through the Conversation[3:00] Educators are energized when work is meaningful[4:30] The relationships that are missing in traditional education[5:34] Where Bauhaus admissions process starts[7:46] What Montessori looks like for middle school[8:36] Middle school learners need developmentally appropriate tasks to straddle childhood and adulthood[11:08] Mutual respect and feeling liked and respected…norms at Bauhaus Montessori[14:45] Teacher’s ongoing job to have “innerwork sorted out” with a sense of purpose[19:57] Model “Daily Personal Reflection”[20:58] Rachel’s Magic Wand: Offer middle school education that is small and focused on meeting their community needs and respond in an appropriate way. I want to see more micro-schools led by teacher-leaders who know students and forge great relationships with them.For complete show notes and more, go to https://educationevolution.org/17Education Evolutionhttps://businessinnovatorsradio.com/education-evolution/Source: https://businessinnovatorsradio.com/17-courageously-opening-a-micro-school-and-being-the-change-with-rachel-cole

tl;dr JoEllen Notte is here to help us explore depression, relationships, and how depression and mental health can impact sex and desire, plus connecting during a pandemic. Explore More Summit is happening NOW! Grab your free ticket by registering today for this free, entirely online conference that happens April 20-29th featuring 28 delicious, timely, intimate talks. Head to exploremoresummit.com and register. We've got Pleasure Mechanics, Rachel Cole, Prentis Hemphill, Andrea Glik, Jennifer Mullan, Kai Cheng Thom, and so many others. Don't miss it! Patrons who support at $3 and above, this week you get to hear a bonus chat between JoEllen and I on this cultural idea that people with depression are essentially asexual, desexualized humans and what JoEllen actually found in all of her research plus looking at sex as an a la carte menu versus a buffet. (And Eeyore masturbating totally gets talked about.) Hear it at patreon.com/sgrpodcast. In this episode, JoEllen and I talk about her new book, "The Monster Under the Bed" which is all about sex, depression, and relationships. We talk about how the entire world is coping and struggling with depression, anxiety, panic, and trying to survive the unknown. How normal it is to be feeling numb and disconnected while also feeling more emotional and tender. We explore how being in close quarters with a partner can lead to a reckoning with our relationships, important questions to ask ourselves during these times when we're wondering if our relationship is the problem or just how terrible things are in general and how to tease out whether it's the person or the relationship. JoEllen and I share some of the catastrophizing stories our brains like to tell us and ways we cope, plus communicating our mental health needs with a partner and why context matters SO much when it comes to our libido and pleasure. JoEllen also cannot stress enough how important it is to read Emily Nagoski's "Come As You Are" if you haven't already. Be sure to send in your questions! I would love to hear from you. Use the contact form at dawnserra.com. Follow Sex Gets Real on Twitter and Facebook and Dawn is on Instagram. About JoEllen Notte: JoEllen Notte is a certified sex educator, writer, speaker, sexuality researcher, and mental health advocate. She blogs at The Redhead Bedhead and has been published by the BBC, Glamour, Bitch Media, xoJane, and Kinkly. JoEllen's book The Monster Under the Bed: Sex, Depression, and the Conversations We Aren't Having will be released on March 27, 2020. Stay in touch with JoEllen at redheadbedhead.com and get a copy of The Monster Under the Bed at your favorite local bookstore. Listen and subscribe to Sex Gets Real Listen and subscribe on iTunes Check us out on Stitcher Don't forget about I Heart Radio's Spreaker Pop over to Google Play Use the player at the top of this page. Stream it on Spotify Find the Sex Gets Real channel on IHeartRadio. Hearing from you is the best Contact form: Click here (and it's anonymous) Episode Transcript Visit dawnserra.com/ep301

Rachel Cole is a Nashville, Tennessee musician with Flint roots. Her music has Nashville soul with Americana roots. She is a vibrant young musician whose first album is to be released summer 2020. All songs on this album were written and recorded in her hometown of Nashville. She shares with us for the first time her song Rugged Road. She also give us a view of the road a talented young musician travels. She shares advice for others who want to pursue in musical performance. --- Send in a voice message: https://anchor.fm/radiofreeflint/message

Getting pregnant. Increase your fertility without IVF. In this episode, Rachel Cole tells us all about Mercier Therapy and how effective it can be for women who are trying to become pregnant or trying to reconnect with their pelvic region after having a baby.   The Unspoken Living in a stressful society has disconnected us from our bodies. Mercier Therapy helps you reconnect to your body in a healthy way, and increases fertility by up to 83%. What We Discuss with Rachel Cole How to reconnect with your body naturally. Tips on what to do if you are trying to get pregnant. What shame and guilt does to the body. Learn to become an even more mindful mama without having to go to a yoga class or spend 30 minutes meditating with this free guide at notyourmotherspodcast.us/mindful.   If you have a babe that is 0-5 years old and are wondering if they are on track to hit their milestones, grab our free milestones guide at notyourmotherspodcast.us/milestones.   If you wonder what toys your child should be playing with to promote their best language, motor, cognitive, and social-emotional skills, Monti Kids takes the guesswork out and send them right to your door! Boom! And for our podcast listeners, Monti Kids is giving $50 dollars off your purchase PLUS free shipping. Go to Montikids.com and enter the code MOTHERS   Mom-life wears you out, coffee doesn’t always help and really, it’s not that deeply nourishing. We are obsessed with Four Sigmatic mushroom coffee! It’s so good for your whole being. Check them out at foursigmatic.com/mothers  and make sure to use the code MOTHERS for 10% off!   Your relationship to money and your money managing tools, are skills you pass on to your children. Set yourself up for a life of abundance and confidence by attending this FREE masterclass at notyourmotherspodcast.us/money. As mamas, it’s really hard to get out the door and get to therapy and talk about all the incredible things that are going on in your life like career, mom-life, marriage, identity, all the aspects of being a mom and being a woman and being a human being. Better Help is offering our listeners 10% off their first month! So go to BetterHelp.com/NotYourMothers and enter the code: Not Your Mothers to get that 10% off.   Like this show? Please leave us a review here -- even one sentence helps! Consider including your Instagram handle so we can thank you personally!   Full show notes and resources can be found here.

Licensed Psychotherapist and gifted healer, Rachel Cole, LCSW, SEP - beams into the TSR HQ and educates on the benefits of two therapies we don’t know much about. What is Mercier Massage and why do we need it? Somatic healing? We wanna know more! Shaking and crying and grounding with joy as we learn strengthen our relationship to self through the mind body connection -  as Rachel puts it: "“What we are working on is building your capacity to be with life, both the pleasant and the unpleasant” and we are here for it. Roses and thorns are tech cleanse updates, Hint: Elizabeth is off Instagram and onto Marianne Williamson think pieces. Namastayin' on our phones, y/n?   Thanks to our partners: Wander beauty wanderbeauty.com/retrograde for 20% Off Birchbox Birchbox.com/retrograde - $5 off your order Lola mylola.com 40% off subscription code: retrograde40   p.s July 25 - TSR Live! in Phoenix AZ : https://phxevents-cblive-com.seatengine.com/shows/103832

Chelsea Petronko and Rachel Cole are the co-founders of Vernissage Art Advisory, an art acquisitions and concierge service based in Los Angeles and New York City that specializes in Contemporary Art. In this episode, they join Pat & Posh to share their personal stories, how they got interested in art, what sparked the idea for Vernissage, and how the business works when it comes to buying and selling. They also share their thoughts on why the arts matter, their all-time favorite pieces, and the promising future of the industry. If you have an interest or passion for art or are just curious as to how the business works, make sure to tune in! SUBSCRIBE TO TFH NEWSLETTER & STAY UPDATED > http://bit.ly/tfh-newsletter FOLLOW TFH ON INSTAGRAM > http://www.instagram.com/thefounderhour FOLLOW TFH ON TWITTER > http://www.twitter.com/thefounderhour INTERESTED IN BECOMING A SPONSOR? EMAIL US > partnerships@thefounderhour.com

"A people without the knowledge of their past history, origin and culture is like a tree without roots" In 2018 we lost a giant of the faith, Bishop B.S. Cole. In Episode 15 we sit down with a legend of prayer and dedication, Sis. Rachel Cole. Sis. Cole dives into Georgia District history and shares the precious story of how she met her forever love, B.S. Cole. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome everyone to the very first episode of Conversations From A Room! Wow this is actually happening... If you're listening to this I give you my blessing. Today I sit down with my very first guest, and what a guest it is, my love bug, Rachel Cole! We discuss how we first met for the second time, (huh?), and what it was like for her growing up in the great white north, (it's Canada guys). We talk about Keto dieting, Biohacking, fasting, meditation, and healthy lifestyle choices (this basically turns into a nutrition podcast so hope you're into that!) Oh and we mention that Brendan Fraser is still awesome.  Love, Kris instagram: @itsrachelcole @kristianlugo

Body-acceptance coach Rachel Cole returns to discuss why pathologizing our bellies is so harmful, how diet culture infiltrates the world of pregnancy and postpartum, how our bellies protect us during menopause, how Rachel has navigated nutrition and her relationship with food while being pregnant, and so much more! Plus, Christy answers a listener question about whether it’s possible to be a vegan intuitive eater. Rachel Cole is a certified life coach, celebrated teacher, and women’s empowerment expert. She has spent fifteen years guiding women to identify, understand and feed their truest hungers – at and away from the table. As an eating disorder survivor herself, Rachel speaks with great wisdom, sensitivity, and authority about what it takes to live as a well-fed woman in the modern world. Find her online at RachelWCole.com. This episode is brought to you by MasterClass. Learn new skills from the world's top experts at masterclass.com/foodpsych. This episode is also brought to you by Mother Dirt. Head to motherdirt.com and use the code FOODPSYCH to get 20% off and free shipping! This episode is also brought to you by LinkedIn, the better way to hire. Go to linkedin.com/foodpsych to get $50 off your first job post! Grab Christy's free guide, 7 simple strategies for finding peace and freedom with food, to start your intuitive eating journey. If you're ready to give up dieting once and for all, join Christy's Intuitive Eating Fundamentals online course! To learn more about Food Psych and get full show notes and a transcript of this episode, go to christyharrison.com/foodpsych. Ask your own question about intuitive eating, Health at Every Size, or eating disorder recovery at christyharrison.com/questions.

Rachel Cole shares the mic with me as we share our experiences with pregnancy, about our fears about the postpartum period, weight stigma, body image and more. We chat about: - Our experiences with pregnancy thus far – the impact it’s had on our physical, spiritual and emotional well-being and whether it was what we expected, - The amount of self-care that we’ve had to allocate to managing the emotional and physical changes of pregnancy,  - The cultural pressure and beauty standards are put on pregnant people, - Weight stigma and the impact it has on pregnant people, - How pregnancy has impacted the relationship we have with our bodies and our body image, - The specific things we’ve done to support our body image throughout pregnancy,  - Rachel’s Belly Love Podcast to help people “get out of the homogenous stories of bellies" and feel more at ease, - Our fears about postpartum – depression, anxiety, isolation and what plans we’re putting in place to support us, - The importance of learning and talking about the postpartum period,  Plus, so much more! 

Belly Love podcast host Rachel Cole shares her belly journey and what practices are supporting her in preparing for postpartum belly changes.

www.SmoothSailingEvents.com 843-696-0761 rachel@smoothsailingevents.com

Awe-Guest, for us, is about bringing in experts from all walks of life and we are proud to say that we've finally got Rachel Cole on the show! Welcome Rach!! Rach is an accomplished performer, singer and actor and is currently [...] CONTINUE READING The post Episode 130 | Stage to Savvy: How this Singer/Actor Built her Own Impressive Portfolio Without Guaranteed Work – Chat with Rachel Cole appeared first on The Property Couch.

Do you tend to eat on the couch and with distractions, rather than at the dining room table? Are you someone that avoids the dining room table because of past trauma related to mealtime? Are you just trying to navigate this whole food peace journey, and are looking for some direction? Listen now for some steps you can take today. Subscribe and leave a review here in just seconds. Check out this summer's special blog post series: Empowering Your PCOS Journey. It aims to help you understand PCOS, improve your relationship with food, and advocate for better care. You will be hearing from nutrition grad student Kimberly Singh and her experiences with PCOS as well as evidenced based info to help arm yourself with the most up-to-date research.  We are so excited to release our first blog post on Wednesday June 14th. Episode's Key Points: Vulnerability is a part of healing our relationship with food, but there is also a time and place for NOT being vulnerable! It's all about balance. Rachel Cole joins to talk more about vulnerability and food peace! Having a nourishing and safe place during mealtime as a child is super important! If we don't have that, it can really impact our relationship with food and eating in adulthood. Expand your choices!! Your food behavior shouldn't be dictated but "should's," but instead by what you honestly want to do. There's a time and a place for non-distracted eating, but don't force it! Eat where you feel SAFE. There's no timeline, should's, or black and white thinking... it's all about being "choiceful!" Pleasure is an important part of the eating experience, and we should embrace that. Make sure that the food you're eating is something that you WANT to experience. How do we re-parent our traumatized childhood selves without giving them all the power? Reach out to a therapist to work through this struggle, and have an active dialogue with that child! Put in the effort to make the dining area welcoming and safe... create a warm environment, and make the area available to you with zero pressure to eat there. Make small steps... what would it be like to have one meal at the table? Or just a cup of tea? Start with the lowest hanging fruit! Immerse yourself in the experience with non-judgmental awareness. We should strive to make ALL areas of our literal and metaphorical houses welcoming and comfortable for us. Have compassion for the ways that we take care of ourselves, even if our coping mechanisms aren't the most sustainable!! If your experience doesn't feel good, start getting curious about what would make it feel better. EXPERIMENT!! Explore, get feedback from your body and your emotions, and continue to check in. We are the expert of our own bodies... connect to your body, embrace embodiment, and explore body trust! Listen to a podcast or invite or call a friend while eating if you're feeling lonely and want company, and don't feel like watching the television. Don't be afraid to reach out for support in any capacity to help you through this food peace journey! Show Notes: Link to subscribe to the weekly FREE Food Peace Newsletter. It is sent out every Tuesday morning and no spam EVER. By signing up, I will also send you Love Food's Season 1's Food Peace Syllabus. "Dieting is a Violent Act" by Rachel Cole Finding Yourself in the Kitchen by Dana Velden Rachel Cole's FEAST program

  Rachel Cole is a certified life coach, celebrated teacher, and women's empowerment expert. She has spent ten years guiding women to identify, understand and feed their truest hungers – at and away from the table. As an eating disorder survivor herself, Rachel speaks with great wisdom, sensitivity, and authority about what it takes to live as a well-fed woman in the modern world. She has traveled across the United States and internationally speaking and teaching to sold-out gatherings of women on how they too can find ease and fulfillment in their lives simply by honoring their own hungers. Rachel holds a Masters Degree in Holistic Health Education and is a Certified Professional Co-Active Coach.

Episode 084: Welcome back to Real Health Radio. It’s another guest interview episode of Real Health Radio and this week I’m speaking with Rachel W. Cole. Rachel Cole is a certified life coach, celebrated teacher, and women’s empowerment expert. She has spent ten years guiding women to identify, understand and feed their truest hungers – at and away […] The post 084: Interview with Rachel W. Cole appeared first on Seven Health.

Sheena interviews Harry and Rachel Cole on what the experience of childhood education was like for them, and reflects on what the experience was for her. The group recognizes how much healing has needed to take place from a constricted educational structure, and how we can begin to shift our perception of learning to create a more positive experience for our children. For more information on the New Orleans Montessori Academy, email Harry Cole at the neworleansmontessori@gmail.com.

Fellow Health at Every Size dietitian Tracy Brown shares how tuning in to her body's wisdom and practicing intuitive eating helped her recover from years of dieting and disordered eating, how she started down the path to becoming a dietitian, why she dove into practicing from a Health at Every Size paradigm early in her career, and lots more. She also leads us in a special meditation for helping reconnect to your body! Tracy Brown is a somatic nutrition therapist, registered dietitian, and attuned eating coach in private practice providing in-person, phone and online counseling since 2006. Tracy works with people on a soul level because she believes not wanting to be in the body is a way of protecting oneself, so her work is about nourishing the nervous system to feel safe enough to feel emotion and actually heal. She specializes in the treatment of eating disorders and eating problems for both adults and children, as well as issues related to overextending the body, including adrenal fatigue, hormone issues, PCOS and gut health. Tracy routinely teaches intuitive eating workshops and disordered-eating-related talks throughout Florida, including at the University of Florida and Santa Fe College in Gainesville, FL; Flager College; and Florida Gulf Coast University in Ft Myers. She is also the guest Nutrition Therapist for Feast, an online intuitive eating program run by past Food Psych guest Rachel Cole. Tracy has appeared on many podcasts discussing topics including intuitive eating, trauma healing, positive body image, and recovery. She believes that healing food and weight concerns is really about deciding to embrace our humanity in the diverse and amazing bodies we have. Living and feeling fully with courage and being dedicated to the fullest expression of who we are is the point. Learn more about Tracy and her work at TracyBrownRD.com. This episode is brought to you by Plum Deluxe, a Fair Trade tea company that's committed to fostering mindfulness, compassion, and community. Check out their delicious teas and great self-care resources at christyharrison.com/plum! Join the new Food Psych Facebook group to connect with fellow listeners around the world! To learn more about Food Psych and our guest, visit christyharrison.com/foodpsych Join Christy's intuitive eating online course at christyharrison.com/course How healthy is your relationship with food? Take the quiz and get free resources at christyharrison.com/quiz!

I chat Rachel Cole – certified life coach and women’s empowerment expert - on how to balance being a sensitive individual with autonomy and authenticity, the subtle ways we give our power away and how to reclaim body sovereignty. In this episode, we chat about: Rachel’s history with an eating disorder and how she reclaimed a deep sense of trust with her body. The deep hungers that create our tumultuous relationship with food and the important questions to ask ourselves to break free. Why so many of us are walking around disconnected and untrusting of our bodies. What it means to be a HSP (Highly Sensitive Person), including the gifts, challenges and unique self-care requirements. How to balance being a sensitive individual, while demanding autonomy and being authentic. What to do if we’re ashamed of our sensitivity and feel guilt for advocating for our needs. The difference between body submission and body sovereignty and the sneak ways we give our power away. How to reclaim your body sovereignty. Plus so much more!

I invited today’s guest on the show after seeing a picture on her Instagram feed that stopped me in my tracks: “The urge to diet is rooted in your oppression.” Say what?! I HAD to know more! Listen in to hear Rachel talk (very convincingly) about why we should not be dieting, and instead listening to our bodies, and feeding our hungers! Rachel Cole is a certified life coach, celebrated teacher, and women’s empowerment expert. She has spent ten years guiding women to identify, understand and feed their truest hungers – at and away from the table. As an eating disorder survivor herself, Rachel speaks with great wisdom, sensitivity, and authority about what it takes to live as a well-fed woman in the modern world. She has traveled across the United States and internationally speaking and teaching to sold-out gatherings of women on how they too can find ease and fulfillment in their lives simply by honoring their own hungers. Rachel holds a Masters Degree in Holistic Health Education and is a Certified Professional Co-Active Coach. *Since one of the topics we will be covering today is eating disorders, I want to remind you that I’m not a doctor or therapist, and the opinions shared here are not intended to replace the advice of your healthcare professionals. Listen on iTunes | Listen on Stitcher In this episode you’ll hear: -how time and energy spent dieting is time and energy taken away from other parts of our lives -the idea that the “ideal” body image is a construct of patriarchy -our obsession with being “healthy” and it’s effects on our brain -the current cultural ideal of beauty, and redefining what attractive is -that the current narrow definition of women’s beauty creates an epidemic of women who are uncomfortable in their own skin -how we tend to attract relationships with people who treat us with the same respect as we treat ourselves -about the health at every size paradigm -the importance of balancing physical, emotional and mental health -about achieving health without losing weight -what a “well-fed woman” is -the connection between hungers away from the table and unhealthy relationships with food -how intuitive eating can be seen as a form of activism -how to open up space for more connection with people -how to tell if you’re on a diet -that no matter how long you’ve had a chaotic relationship with food, you can return to intuitive eating, because we are all born with it -how paranoia around our kids’ sugar intake might be setting them up for an unhealthy relationship with food -what to do if you find yourself rebounding after a long time of restricting Links: Rachel’s website Rachel on Instagram Rachel on Facebook Rachel on Twitter Rachel on Pinterest Mentioned on the show: Brit Bravo: https://brittbravo.com The Beauty Myth: How Images of Beauty Are Used Against Women Intuitive Eating: A Recovery Book For The Chronic Dieter; Rediscover The Pleasures Of Eating And Rebuild Your Body Image National Eating Disorder Association Soul Work Sheet #26 Listen to more episodes here:

Body image coach Rachel Cole shares why we lose touch with our bodies in times of distress, how to start coming back into embodiment, why the 2016 election has caused so much pain for people struggling with food and body issues, how she recovered from eating disorders and embraced body positivity, why feminism and social justice are so integral to making peace with food, and lots more! Rachel Cole is a certified life coach, celebrated teacher, and women’s empowerment expert. She has spent ten years guiding women to identify, understand and feed their truest hungers – at and away from the table. As an eating disorder survivor herself, Rachel speaks with great wisdom, sensitivity, and authority about what it takes to live as a well-fed woman in the modern world. She has traveled across the United States and internationally speaking and teaching to sold-out gatherings of women on how they too can find ease and fulfillment in their lives simply by honoring their own hungers. Rachel holds a Masters Degree in Holistic Health Education and is a Certified Professional Co-Active Coach. Find her online at RachelWCole.com, and read her full blog post, "Stay." To learn more about Food Psych and our guest, visit christyharrison.com/foodpsych Join Christy's intuitive eating online course at christyharrison.com/course How healthy is your relationship with food? Take the quiz and get free resources at christyharrison.com/quiz!

What are you truly hungry for? This is the question Rachel Cole asks and helps women answer. Your answers could be about food but you might also be hungry for freedom, or love, or a sense of purpose. Rachel believes that satisfying our food hungers and our soul hungers go hand in hand. In this show, she talks about why … Read more about this episode...

Next year, 2016 is the year of the cosmos. Rachel Cole seed buyer for Mr Fothergill’s has been trialling different varieties ahead of the event. In particular they have incorporated some of the dwarf and tall varieties to show the different range of colour you get as she told Ken Crowther.

In today’s episode of Love, Curvy Yoga, we interview Rachel Cole of www.RachelWCole.com. Rachel and I are collaborating on the Wise Body, Wise Hungers retreat and, for those of you who haven’t signed up yet, the early bird deadline is approaching fast! Register before May 4th to save on the overall investment.