Podcasts about breathwork session

Send us a textAfter studying breathwork and training to be facilitators, Ronni and Jennie discuss what to expect from a session—and how it could accelerate your recovery process. Use this link to find a certified breathwork practitioner near you:  https://breathworkalliance.com/certified-practitioners/

RECLAIM! Wie können wir mit kleinen Veränderungen in unserem Alltag sofort mehr Energie gewinnen? Warum beeinflussen Licht, Luftqualität und Stressoren unseren Körper mehr, als wir denken? In unserer dritten Folge von The Power of Perspectives powered by comma erwarten dich praktische Biohacks für mehr Fokus, Resilienz und langfristige Leistungsfähigkeit – ohne extreme Routinen oder komplizierte Regeln. Außerdem geht's um die 4 Lifestyle Pillars und wie diese uns dabei unterstützen können, unseren Energiehaushalt im Alltag zu regulieren und uns durch Stress zu navigieren. Tipps aus unserer Folge:  STARTE MIT DEN THEMEN, DIE DIR SPAẞ MACHEN & DIE ZU DIR PASSEN: Nicht für jeden ist eine tägliche Meditation die Lösung. Konzentriere dich auf die Low Hanging Fruits – Du darfst es dir auch mal leicht machen. HABIT STACKING – GLUCOSE WALK: Verbinde deinen Lunch mit einem anschließenden Spaziergang. Schon kleine Bewegungseinheit nach dem Essen helfen dir, den Blutzuckerspiegel stabil zu halten. STRESSMANAGEMENT DURCH MICRO PAUSEN: Bewusstseinsübungen müssen keine langen Einheiten sein. Ob ein kleiner Walk, 30 Sekunden bewusst aus dem Fenster schauen oder eine kurze Breathwork Session. Mache dir durch Micro-Pausen bewusst, wie es dir jetzt gerade geht. Gemeinsam mit unserem langjährigen Partner comma supporten wir mit unseren Formaten tausende Frauen auf ihrem Weg zur Selbstbestimmung – mit Wissen rund um Finanzen, Gesundheit, Sichtbarkeit & Beziehungen.  Lust auf mehr? Melde dich HIER für unseren zweiten kostenlosen comma for women Workshop 2025 mit Finanzexpertin Margarethe Honisch am 19.06.2025, um 19:30h via Zoom an! Du möchtest nichts mehr verpassen? Dann trag dich für unseren kostenlosen HER KLUB NEWS ein und erfahre als Erste von neuen Workshops, Events und Goodies.

✨ Episode Summary:In this sacred solo episode, I share the story of how grief, divine timing, and deep surrender led me to finally sit with Mother Ayahuasca — a journey through death, rebirth, and feminine embodiment that forever changed me.

Episode Highlights:In this heartfelt conversation, Andreea Tamas explores the theme of authentic connection, emphasizing the importance of self-connection as a foundation for connecting with others. She shares personal experiences and practices that enhance self-love and emotional well-being, including sound therapy and the use of instruments. The discussion also delves into messages from the universe, focusing on inner peace, healing chaos, and the transformative power of forgiveness. Through engaging storytelling and interactive exercises, Andreea invites listeners to reflect on their own journeys and embrace their true selves.YT Chapters00:00 - Welcome & Intention of the Transmission01:12 - Why Real Connection Starts Within03:45 - Pleasure Practices & Reconnecting to the Body05:30 - The Truth About Self-Love & Relationship Friction07:15 - Receiving Through Presence, Not Words08:00 - Sound Transmission: Shamanic Drum & Voice10:30 - Vulnerability: Nervousness & Opening the Voice12:20 - Sacred Oracle Reading: Inner Peace14:30 - Card 2: Healing Chaos & Generational Patterns18:00 - Card 3: Forgiveness & Remembering Who You Are22:40 - Mirror Exercise from Lisa Nichols26:00 - The Power of Self-Forgiveness28:00 - Final Sound Bowl Transmission29:40 - Closing Message: Thank You for Being HereWays to Co-Create Together:✨ Book a 1:1 Breathwork Session: ⁠https://linktr.ee/atcoaching⁠✨ Connect with me on: ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠: ⁠https://www.instagram.com/iamandreeatamas/⁠Facebook: ⁠https://www.facebook.com/tandreea1/⁠Keyword (tags):healing chaos, inner peace, feminine embodiment, connection to self, trauma healing, nervous system regulation, womb wisdom, sound healing, self-forgiveness, mirror work, oracle card reading, voice activation, somatic healing, pleasure practices, emotional healing journey, how to reconnect with yourself, healing relationship patterns, feminine energy and self-love, how to break generational trauma, forgiveness as a healing practice, embodied healing for women, using sound and breath for healing, inner peace during emotional chaos#healingchaos #innerpeace #feminineembodiment #connectiontoself #traumahealing #nervoussystemregulation #wombwisdom #soundhealing #selfforgiveness #mirrorwork #oraclecards #voiceactivation #somatichealing #pleasurepractices #emotionalhealing #reconnectwithyourself #healingrelationships #feminineenergy #breakthecycle #forgivenesspractice #embodiedhealing #soundandbreath #emotionalchaos

In dieser ganz Folge spreche ich mit Nele, einer ehemaligen Coaching-Klientin von SoulFood Journey, über ihren persönlichen und unglaublich inspirierenden Heilungsweg. Nele nimmt uns mit in ihre Geschichte: Von den ersten Erfahrungen in Klinik und Therapie über einen wachrüttelnden Moment, der alles verändert hat – bis hin zur schmerzhaften, ehrlichen Tortur zwischen Extremhunger und Kontrolle, zwischen Festhalten und Loslassen. Heute lebt Nele in ihrem ganz persönlichen Traum:

In dieser Breathwork Session unterstützen wir den Körper, in die Ruhe zu kommen und seine Selbstheilungskräfte zu aktivieren. Dazu machen wir eine Atemübung, die das parasympathische Nervensystem aktiviert und den Vagusnerv stimuliert. Die Aktivität des Vagusnervs ist essentiell, damit der Körper regenerieren und entgiften und sich selbst mit der Zeit wieder regulieren kann. Speichere dir die Übung ab und praktiziere sie täglich für ein reguliertes Nervensystem, ein stärkeres Immunsystem, eine verbesserte Gesundheit sowie mehr Balance auf mentaler und körperlicher Ebene. Folge mir auf Instagram für noch mehr Inspiration: @geeta.ghosh.breathwork Breath & Body Based Coaching Ausbildung 2026 - Warteliste: https://geetaghosh.com/breathwork-ausbildung Kontakt: hi@geetaghosh.com #selbstheilungskräfte #gesundheit #breathwork #atemübung Medizinischer Disclaimer: Sämtliche im Podcast, auf meiner Website sowie auf meinen Social Media Profilen wie Instagram enthaltenen Informationen und Übungen stellen keinen Ersatz für eine professionelle ärztliche oder psychotherapeutische Beratung, Diagnose oder Behandlung dar. Die Inhalte des Podcasts sind nicht dazu bestimmt, Krankheiten zu diagnostizieren oder zu behandeln. Im Rahmen des Podcasts werden keinerlei medizinische oder gesundheitliche Heilversprechen oder Handlungsempfehlungen zu Medikation und Ähnlichem abgegeben. Alle Inhalte, einschließlich Atem- und Körperübungen, Literatur und sonstige Informationen in diesem Podcast und auf meinen übrigen Kanälen wurden mit größter Sorgfalt recherchiert und ausgewählt, erheben jedoch keinerlei Anspruch auf Vollständigkeit, Aktualität, Richtigkeit und Ausgewogenheit. Insbesondere sind sie in keiner Weise ein Ersatz für professionelle Diagnosen, Beratungen und Behandlungen durch ausgebildete und anerkannte Ärzt:innen, Heilpraktiker:innen und Psychotherapeut:innen. Ebenso wenig dienen die Inhalte dieses Podcasts als Grundlage für eigenständige Diagnosen sowie Behandlungen oder Änderungen an einer durch Fachärzt:innen bereits empfohlenen Behandlung und Medikation. Der Podcast dient ausschließlich der neutralen Information und allgemeinen Weiterbildung. Für die Vollständigkeit und Richtigkeit der Angaben sowie Schäden und Unannehmlichkeiten, die sich durch die Nichtbeachtung dieser Hinweise ergeben, wird - weder direkt noch indirekt - keine Haftung durch Geetashri Ghosh übernommen. Es wird empfohlen, alle Informationen von entsprechenden Fachärzt:innen überprüfen zu lassen.

In dieser Breathwork Session unterstützen wir den Körper, in die Ruhe zu kommen und seine Selbstheilungskräfte zu aktivieren. Dazu machen wir eine Atemübung, die das parasympathische Nervensystem aktiviert und den Vagusnerv stimuliert. Die Aktivität des Vagusnervs ist essentiell, damit der Körper regenerieren und entgiften und sich selbst mit der Zeit wieder regulieren kann. Speichere dir die Übung ab und praktiziere sie täglich für ein reguliertes Nervensystem, ein stärkeres Immunsystem, eine verbesserte Gesundheit sowie mehr Balance auf mentaler und körperlicher Ebene. Folge mir auf Instagram für noch mehr Inspiration: @geeta.ghosh.breathwork Breath & Body Based Coaching Ausbildung 2026 - Warteliste: https://geetaghosh.com/breathwork-ausbildung Kontakt: hi@geetaghosh.com #selbstheilungskräfte #gesundheit #breathwork #atemübung Medizinischer Disclaimer: Sämtliche im Podcast, auf meiner Website sowie auf meinen Social Media Profilen wie Instagram enthaltenen Informationen und Übungen stellen keinen Ersatz für eine professionelle ärztliche oder psychotherapeutische Beratung, Diagnose oder Behandlung dar. Die Inhalte des Podcasts sind nicht dazu bestimmt, Krankheiten zu diagnostizieren oder zu behandeln. Im Rahmen des Podcasts werden keinerlei medizinische oder gesundheitliche Heilversprechen oder Handlungsempfehlungen zu Medikation und Ähnlichem abgegeben. Alle Inhalte, einschließlich Atem- und Körperübungen, Literatur und sonstige Informationen in diesem Podcast und auf meinen übrigen Kanälen wurden mit größter Sorgfalt recherchiert und ausgewählt, erheben jedoch keinerlei Anspruch auf Vollständigkeit, Aktualität, Richtigkeit und Ausgewogenheit. Insbesondere sind sie in keiner Weise ein Ersatz für professionelle Diagnosen, Beratungen und Behandlungen durch ausgebildete und anerkannte Ärzt:innen, Heilpraktiker:innen und Psychotherapeut:innen. Ebenso wenig dienen die Inhalte dieses Podcasts als Grundlage für eigenständige Diagnosen sowie Behandlungen oder Änderungen an einer durch Fachärzt:innen bereits empfohlenen Behandlung und Medikation. Der Podcast dient ausschließlich der neutralen Information und allgemeinen Weiterbildung. Für die Vollständigkeit und Richtigkeit der Angaben sowie Schäden und Unannehmlichkeiten, die sich durch die Nichtbeachtung dieser Hinweise ergeben, wird - weder direkt noch indirekt - keine Haftung durch Geetashri Ghosh übernommen. Es wird empfohlen, alle Informationen von entsprechenden Fachärzt:innen überprüfen zu lassen.

Willkommen zu einer ganz besonderen Folge von Sparkle & Shine!Heute tauchen wir gemeinsam mit Frank Roser, dem Gründer von Breathwork Way, in die tiefe Welt des bewussten Atmens ein.

Episode 66: Activate Your Heart Wisdom – Guided Meditation to Connect with Your Soul

Guest Experts:Jen and Gustavo - Relationship coaches with 12+ years of experienceIn this conversation, Andreea Tamas engages with Gus and Jen, who share their insights on relationship dynamics, communication, and the importance of personal growth in fostering lasting connections. They discuss the common pitfalls in arguments, the significance of pausing to process emotions, and the role of vulnerability in building intimacy. The conversation also touches on the impact of resentment, the necessity of continuous growth, and the challenges faced in modern relationships, emphasizing the need for self-awareness and emotional intelligence.What You'll Learn in This Episode:Why arguments often spiral out of control and how to stop them before they escalate.The importance of pausing and listening to your partner to create meaningful communication.How to address emotional triggers and reframe the stories we tell ourselves during conflict.The role of resentment in relationships and how to heal it through "resentment checkpoints."How self-love and inner healing create a foundation for healthier relationships.Practical tips for maintaining passion and connection in long-term partnerships.The impact of technology, trust, and personal growth in modern relationships.Chapters00:00 Introduction to Relationship Dynamics03:20 Understanding Arguments and Emotional Triggers06:05 The Importance of Pausing in Conversations08:56 Building Lasting Relationships: Key Strategies11:29 Resentment Checkpoints and Their Role in Love14:17 Maintaining Passion Over Time17:06 Differentiating Coaching Approaches in Relationships22:34 Uncovering Deeper Issues in Relationships26:25 Challenges Couples Face in Modern Relationships30:01 The Core of Relationship Issues: Self-Worth34:28 The Importance of Personal Growth in Relationships38:30 Understanding Cycles and Emotional Rhythms in Relationships39:44 Resources and Support for CouplesWays to Co-Create Together:✨ Book a 1:1 Breathwork Session: ⁠https://linktr.ee/atcoaching⁠✨ Join the priority list for “Money & Love: Creating Your Rich Life Together”:https://sacredtransitions.co/prioritylistmoneylove✨ Connect with me on: ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠: ⁠https://www.instagram.com/iamandreeatamas/⁠Facebook: ⁠https://www.facebook.com/tandreea1/⁠✨ Connect with Gustavo & Jen:Register for “Save Your Marriage” Free Webinar: https://jenandgus.com/funnel/5-steps-to-save-your-marriage/training/Instagram: https://www.instagram.com/gus_and_jen/Keyword (tags):triggers, trust, transformation, relationships, communication, self-growth, emotional healing, vulnerability, connection, passion, resentment, self-love, personal growth, conflict resolution, relationship advice, couples therapy, trust-building, emotional triggers, relationship challenges, holistic healing#triggers #trust #transformation #relationships #communication #selfgrowth #emotionalhealing #vulnerability #connection #passion #resentment #selflove #personalgrowth #conflictresolution #relationshipadvice #couplestherapy #trustbuilding #emotionaltriggers #relationshipchallenges #holistichealing

Diese Atemsequenz hilft dir, als hochsensible Person zur Ruhe zu finden und deine Sinne zurückzuziehen, um dich vor Reizüberflutung zu schützen. Praktiziere die Breathwork Session täglich, um dein Nervensystem zu regulieren und dich in der Balance zu halten. Teile gerne deine Erfahrung mit der Übung mit mir auf Instagram: @geeta.ghosh.breathwork Atemkurse, Atem-Coaching, Breathwork Ausbildung: www.geetaghosh.com Kontakt und Kooperationsanfragen: hi@geetaghosh.com #hochsensibilität #breathwork #atemübung #meditation Medizinischer Disclaimer: Sämtliche im Podcast, auf meiner Website sowie auf meinen Social Media Profilen wie Instagram enthaltenen Informationen und Übungen stellen keinen Ersatz für eine professionelle ärztliche oder psychotherapeutische Beratung, Diagnose oder Behandlung dar. Die Inhalte des Podcasts sind nicht dazu bestimmt, Krankheiten zu diagnostizieren oder zu behandeln. Im Rahmen des Podcasts werden keinerlei medizinische oder gesundheitliche Heilversprechen oder Handlungsempfehlungen zu Medikation und Ähnlichem abgegeben. Alle Inhalte, einschließlich Atem- und Körperübungen, Literatur und sonstige Informationen in diesem Podcast und auf meinen übrigen Kanälen wurden mit größter Sorgfalt recherchiert und ausgewählt, erheben jedoch keinerlei Anspruch auf Vollständigkeit, Aktualität, Richtigkeit und Ausgewogenheit. Insbesondere sind sie in keiner Weise ein Ersatz für professionelle Diagnosen, Beratungen und Behandlungen durch ausgebildete und anerkannte Ärzt:innen, Heilpraktiker:innen und Psychotherapeut:innen. Ebenso wenig dienen die Inhalte dieses Podcasts als Grundlage für eigenständige Diagnosen sowie Behandlungen oder Änderungen an einer durch Fachärzt:innen bereits empfohlenen Behandlung und Medikation. Der Podcast dient ausschließlich der neutralen Information und allgemeinen Weiterbildung. Für die Vollständigkeit und Richtigkeit der Angaben sowie Schäden und Unannehmlichkeiten, die sich durch die Nichtbeachtung dieser Hinweise ergeben, wird - weder direkt noch indirekt - keine Haftung durch Geetashri Ghosh übernommen. Es wird empfohlen, alle Informationen von entsprechenden Fachärzt:innen überprüfen zu lassen.

Diese Atemsequenz hilft dir, als hochsensible Person zur Ruhe zu finden und deine Sinne zurückzuziehen, um dich vor Reizüberflutung zu schützen. Praktiziere die Breathwork Session täglich, um dein Nervensystem zu regulieren und dich in der Balance zu halten. Teile gerne deine Erfahrung mit der Übung mit mir auf Instagram: @geeta.ghosh.breathwork Atemkurse, Atem-Coaching, Breathwork Ausbildung: www.geetaghosh.com Kontakt und Kooperationsanfragen: hi@geetaghosh.com #hochsensibilität #breathwork #atemübung #meditation Medizinischer Disclaimer: Sämtliche im Podcast, auf meiner Website sowie auf meinen Social Media Profilen wie Instagram enthaltenen Informationen und Übungen stellen keinen Ersatz für eine professionelle ärztliche oder psychotherapeutische Beratung, Diagnose oder Behandlung dar. Die Inhalte des Podcasts sind nicht dazu bestimmt, Krankheiten zu diagnostizieren oder zu behandeln. Im Rahmen des Podcasts werden keinerlei medizinische oder gesundheitliche Heilversprechen oder Handlungsempfehlungen zu Medikation und Ähnlichem abgegeben. Alle Inhalte, einschließlich Atem- und Körperübungen, Literatur und sonstige Informationen in diesem Podcast und auf meinen übrigen Kanälen wurden mit größter Sorgfalt recherchiert und ausgewählt, erheben jedoch keinerlei Anspruch auf Vollständigkeit, Aktualität, Richtigkeit und Ausgewogenheit. Insbesondere sind sie in keiner Weise ein Ersatz für professionelle Diagnosen, Beratungen und Behandlungen durch ausgebildete und anerkannte Ärzt:innen, Heilpraktiker:innen und Psychotherapeut:innen. Ebenso wenig dienen die Inhalte dieses Podcasts als Grundlage für eigenständige Diagnosen sowie Behandlungen oder Änderungen an einer durch Fachärzt:innen bereits empfohlenen Behandlung und Medikation. Der Podcast dient ausschließlich der neutralen Information und allgemeinen Weiterbildung. Für die Vollständigkeit und Richtigkeit der Angaben sowie Schäden und Unannehmlichkeiten, die sich durch die Nichtbeachtung dieser Hinweise ergeben, wird - weder direkt noch indirekt - keine Haftung durch Geetashri Ghosh übernommen. Es wird empfohlen, alle Informationen von entsprechenden Fachärzt:innen überprüfen zu lassen.

Join the priority list for “Money & Love: Creating Your Rich Life Together”:⁠https://sacredtransitions.co/prioritylistmoneyloveEpisode Summary:Today we're joined by Eric Edmeades, a dynamic entrepreneur, behavioral change expert, and powerful keynote speaker who has built and sold multiple successful businesses across various industries. As the creator of the transformational "See You At The Top" leadership program, Eric has led seven expeditions up Mount Kilimanjaro, using the challenging climb as a metaphor for leadership and personal growth. His innovative Behavioral Change Dynamics methodology has helped countless organizations drive lasting change, while his unique experiences with the Hadza people of Tanzania (who honored him with tribal induction in 2023) inform his distinctive approach to leadership, teamwork, and communication. Eric's unique blend of business acumen and understanding of human psychology makes him one of today's most insightful voices on entrepreneurship, sales mastery, and authentic leadership.Episode Highlights:Eric's journey through multiple successful businesses and how he found his true calling as a teacherWhy "niching down" makes sense for marketing but developing diverse skills leads to greater successThe transformative power of authentic communication and public speakingHow Eric overcame business challenges by finding happiness before circumstances changedThe balance between practical business approaches and metaphysical practicesEric's pre-meeting meditation technique that creates powerful connectionsWhy challenging ourselves builds resilience and spiritual strengthThe importance of living with intention in our daily interactionsEric also discusses his latest book projects, including "Post-Diabetic" and the upcoming "The WildFit Way," sharing his passion for evolutionary nutrition and personal transformation.This conversation offers profound insights for entrepreneurs, speakers, and anyone seeking to transform fear into fuel for personal and professional growth.YouTube Chapters:0:00 - Introduction and Welcome3:35 - Eric's Entrepreneurial Journey: From Sales to Business Owner6:10 - The Niching Dilemma: When to Specialize vs. Generalize11:09 - Finding Your Purpose: Why It Takes Time15:36 - Sales: The Essential Skill for Every Entrepreneur19:14 - Public Speaking: Unlocking Business Success22:15 - Understanding "Scariosity": Where Fear Meets Curiosity26:43 - The Authenticity Trap in Public Speaking31:22 - Eric's Biggest Business Challenge and Finding Happiness First39:52 - The Unexpected $100,000: A Story of Manifestation44:54 - The Physical vs. Metaphysical Approach to Business48:26 - The Pre-Meeting Meditation Technique52:10 - Why We Need Challenges to Grow56:55 - Building Spiritual Resilience Through Discomfort59:46 - What's Next: Eric's New Books and Future Projects1:02:00 - Final Thoughts: The Power of Intentional LivingConnect with Eric Edmeades:✨ Website: https://ericedmeades.com/✨ Instagram: https://www.instagram.com/ericedmeades/✨ LinkedIn: https://www.linkedin.com/in/ericedmeades/?originalSubdomain=do[⁠](https://www.instagram.com/karmsfung/)Ways to Co-Create Together:✨ Book a 1:1 Breathwork Session: ⁠https://linktr.ee/atcoaching⁠✨ Join the priority list for “Money & Love: Creating Your Rich Life Together”:https://sacredtransitions.co/prioritylistmoneylove✨ Connect with me on: ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠: ⁠https://www.instagram.com/iamandreeatamas/⁠Facebook: ⁠https://www.facebook.com/tandreea1/⁠Keyword (tags):entrepreneurship, scariosity, public speaking, fear, curiosity, business growth, resilience, manifestation, purpose, authenticity, mindfulness, spiritual growth, success mindset, meditation, niching, communication skills, personal development, transformation, intentional living, challenges

Join the priority list for “Money & Love: Creating Your Rich Life Together”: https://andreeatamas.com/step-1-free-challenge-registration-page-8927Launching this March.Episode Summary:In this inspiring episode of Spiritual Changemaker, Andreea Tamas sits down with Karman Fung, an NLP trainer and former accountant who retired at the age of 34. Karman shares her journey from a corporate career to achieving financial freedom through smart investments, financial discipline, and a mindset built on resilience and purpose.They dive into: Setting clear financial goals and sticking to them. The power of saving and living within your means. How real estate investments helped Karms achieve passive income. Cultivating the right mindset and habits for success. The importance of surrounding yourself with people who elevate you.Karman also opens up about her challenging childhood experiences, which fueled her drive to succeed, and how she overcame doubts to create the life she truly desired. Whether you're looking for financial advice or inspiration to chase your dreams, this episode isYouTube Chapters:00:00 Introduction and Background of Karms Fung02:57 The Journey to Financial Freedom05:51 Mindset and Habits for Success09:02 Investing Strategies and Real Estate11:58 Overcoming Financial Conversations15:00 The Impact of Upbringing on Financial Mindset17:49 Navigating Friendships and Financial Growth21:10 Defining Success and Personal Experiences28:01 The Job Interview Mindset30:37 Belief in Possibilities32:57 The Importance of Values34:42 Finding Balance in Life36:49 Embracing Freedom and Alignment38:14 The Ease of Starting a Business Today41:18 Overcoming Internal Conflicts42:50 Understanding NLP and Its Impact45:40 Transformations Through NLP48:55 KKarmans' Approach to CoachingConnect with Karman Fung:Instagram: https://www.instagram.com/karmsfung/Ways to Co-Create Together:✨ Book a 1:1 Breathwork Session: https://linktr.ee/atcoaching✨ Join the priority list for “Money & Love: Creating Your Rich Life Together”: https://andreeatamas.com/step-1-free-challenge-registration-page-8927✨ BOOK MY FREE 30-Minute Breakthrough Session: https://calendly.com/andreeatamas/breakthroughsession✨ Connect with me on: ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠: https://www.instagram.com/iamandreeatamas/Facebook: https://www.facebook.com/tandreea1/Keyword (tags):financial freedom, investing, real estate, mindset, success, personal growth, money management, habits, wealth building, life lessons, job interview, mindset, belief, values, balance, freedom, business, internal conflicts, NLP, transformation#FinancialFreedom #Investing #RealEstate #Mindset #Success #PersonalGrowth #MoneyManagement #Habits #WealthBuilding #LifeLessons #JobInterview #Belief #Values #Balance #Freedom #Business #InternalConflicts #NLP #Transformation

In der neuen Podcast-Folge “Das Mindset des Eisbadens” spreche ich mit Michael Nuss über unsere intensive Breathwork-Session und das Eisbaden, die er als Wim Hof Trainer begleitet hat. Michael teilt offen seine Drogen-Vergangenheit, seine depressive Phase und wie ihm das Eisbaden geholfen hat, diese Herausforderungen zu überwinden. Ein inspirierendes Gespräch, das dich motivieren wird! Danke Michael - du bist großartig und die Zeit mit dir war einfach genial bereichernd. Du findest Michael Im Web: https://www.michaelnuss.com Sein Buch kannst du direkt hier bestellen: https://www.michaelnuss.com/buch Auf Insta: https://www.instagram.com/michaelnuss_iceretreats/ Und Tickets für unser gemeinsames Seminar mit Dr. Mirja Effing „Wir brauchen Stress“ bekommst du hier: https://calendly.com/tobias-kunert-info/seminar-wir-brauchen-stress

Apply for “The 100K Mastermind”: https://calendly.com/andreeatamas/mastermind-application Summary: In this conversation, Andreea Tamas explores the nuances of selling and the importance of understanding one's relationship with money. Through personal anecdotes from her travels in Sri Lanka, she highlights the contrast between positive and negative selling experiences, emphasizing the significance of integrity, trust, and customer empowerment in business. The discussion encourages listeners to reflect on how they prefer to be sold to and how they can apply those insights in their own selling practices. Takeaways Understanding how you like to be sold can reveal personal blockages. Experiences shape our perceptions of selling and buying. Integrity in selling fosters trust and long-term relationships. Pushy sales tactics can ruin a positive buying experience. Empowering customers leads to better business outcomes. Selling is not just about the product, but the experience. Trust your customers to make the right decisions. A positive experience can lead to recommendations and repeat business. Buyer's remorse often stems from pressure and lack of trust. Every selling experience is an opportunity for learning. YouTube Chapters: 00:00 – Introduction "Hello, my beautiful souls" – Andreea greets her audience and sets the tone for the episode. 00:50 – How Do You Like to Be Sold? Andreea dives into the key question of the episode and explains why understanding your relationship with selling is so important. 02:15 – Selling Happens Every Day A reflection on how selling is part of daily life—from products to experiences to decisions. 03:05 – Story #1: The Tea Factory Experience Andreea shares her empowering experience at a tea factory in Sri Lanka, highlighting how trust and space create a joyful selling experience. 07:05 – Story #2: The Spice Garden Experience A contrast to the tea factory—Andreea describes the pushy, overwhelming sales tactics at a spice garden and how it broke trust. 10:30 – The Lessons Learned from Both Experiences Key takeaways on selling with integrity, giving customers space, and trusting the process. 14:00 – Why Trust Matters in Sales Andreea reflects on why trust is essential for building lasting relationships and avoiding buyer's remorse. 15:30 – Co-Creation Opportunities with Andreea An invitation to connect with Andreea through her offerings, including coaching, breathwork, and masterminds. 16:30 – Closing Thoughts A heartfelt thank-you from Andreea and final reflections on learning from every experience. Ways to Co-Create Together: ✨ Book a 1:1 Breathwork Session: https://linktr.ee/atcoaching ✨ Apply for “The 100K Mastermind”: https://calendly.com/andreeatamas/mastermind-application  ✨ BOOK MY FREE 30-Minute Breakthrough Session: https://calendly.com/andreeatamas/breakthroughsession ✨ Connect with me on: ⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠: https://www.instagram.com/iamandreeatamas/Facebook: https://www.facebook.com/tandreea1/ Keyword (tags): selling, customer experience, integrity, trust, business relationships, buyer's remorse, experiential selling, marketing strategies, personal growth, money mindset #selling #customerexperience #integrity #trust #businessrelationships #buyersremorse #experientialselling #marketingstrategies #personalgrowth #moneymindset

Hello beautiful friends. Today's episode was recorded from my jeep — we are safe but evacuated — and I wanted to share some quick thoughts about navigating uncertainty, showing up online and using your art to heal. This Sunday, I've partnered with Adrienne Rivera, an extraordinary breathwork facilitator and the founder of the trauma-informed Breath of Gold Breathwork Facilitator Program. Adrienne has even shared her insights on breathwork through a powerful TEDx talk.Breathwork is one of the most profound healing tools available, and the beauty is that it's accessible to all of us. I've been feeling called to deepen my own breathwork practice, and I'll be joining this session for my own healing and support.I'd love for you to join us!This FREE breathwork session is open to anyone who needs community, healing, and connection. Feel free to share this with anyone who may benefit. Together, we'll create a space of compassion and support.For those able and willing, donations will also be raised to help families in need during this time.You are not alone in this. Let's come together for healing and hope.Join us this Sunday hereXoWhitney

In dieser Episode nehmen Yannick und Ruslan dich mit auf eine Reise nach Kapstadt und Madeira. Sie reflektieren über die Dehnung der Zeit, das Gefühl von Sicherheit und die tiefere Bedeutung des Loslassens.

Immerse yourself in a special eleven-minute tranquility breathwork session designed to soothe your nervous system and clear your mind during the festive season. This session incorporates hypoxia breathing and extended breath holds, techniques proven to reduce stress and enhance mental clarity effectively.About This Episode:Experience the profound benefits of controlled breathing integrated with hypoxia techniques and breath holds. This tranquility breathwork session is tailored to help you quickly navigate the holiday chaos while maintaining a serene and focused state. It's particularly beneficial for our Virgo listeners, aligning with their meticulous nature and dedication to nurturing and service.What You'll Gain:Stress Relief: Learn how to quickly deactivate your body's stress responses, allowing for a calm and composed holiday season.Enhanced Focus: Dive deep into practices that clear mental fog and improve concentration so you can enjoy holiday festivities with presence and joy.Emotional Resilience: Strengthen your emotional resilience by mastering techniques that foster inner peace and stability, even in bustling environments.Enjoy guided instructions on effective breathing techniques that help stabilize your mood and thoughts. This session is designed to be practiced daily to reinforce a state of calm and to cultivate an environment conducive to joy and gratitude.Grab your headphones and find a comfortable spot to sit or lie down. Allow the rhythmic breathing and the techniques discussed to guide you into deep relaxation and heightened awareness. This practice is a gift to yourself amidst the seasonal rush, providing a moment of tranquility that rejuvenates both body and mind.Join Monica Bravo in this breathwork journey to turn off the stress responses and amplify your parasympathetic nervous system—the key to a relaxed and joyful holiday season. Let each breath bring you closer to the peace and clarity you deserve.Love and light,Monica Bravo

Heute gibt es als Premiere die erste Meditation live auf dem Podcast. Suche dir einen ruhigen Ort, setze dich, atme entspannt ein und aus und tauche ab in dich selbst. --- Anleitung: Dorje Wulf Musik: Healing Meditation 432 Hz von U-Music Lizenzcode: U9QSRC2BTX --- Verpasse keine live Breathwork-Session mehr und profitiere von exklusiven Rabatt-Aktionen, indem du dich hier für den flow2zen Newsletter anmeldest: flow2zen.mailchimpsites.com

In dieser Folge nehmen wir euch mit in einen echten, ungeplanten Moment aus unserem Leben. Eigentlich hatten wir – Kristin und Kelly – einen Call geplant, um weiter an unserem Glow Up From Within Kurs zu arbeiten, der am 29.10. startet (den Link dazu findet ihr unten). Aber Kelly war gestresst und wollte das Gespräch verschieben. Stattdessen schlug Kristin vor, mit einer Breathwork-Session erst einmal runterzukommen. Diese spontane Idee führte zu etwas ganz Besonderem: einer echten Real-Life-Podcast-Episode, die wir unbedingt mit euch teilen wollten. Wir machen das Breathwork live in der Folge, und ihr könnt direkt mitmachen! Es ist eine sehr ehrliche und authentische Folge aus dem Leben, die zeigt, wie wertvoll solche Momente der Achtsamkeit sind, um Stress zu reduzieren und zur Ruhe zu kommen. Zusätzlich erfahrt ihr mehr über unseren Glow Up From Within Kurs und wie er euch dabei unterstützen kann, euer inneres Strahlen zu entfalten. Hier geht's zum Glow Up From Within Kurs https://www.kristinbuth.com/glow-up-from-within

Hast du schon einmal darüber nachgedacht, wie du ganz einfach und wirkungsvoll deine mentale Stärke aufbauen, deine Kreativität entfesseln und deine Begeisterung für das Leben neu entdecken kannst? Die Antwort könnte direkt vor dir liegen – oder besser gesagt: in dir. In dieser Folge der FlowGrade Show dreht sich alles um Breathwork und die transformative Kraft des bewussten Atmens. Ich freue mich sehr, meine guten Freunde Vidya und Klaus Ulbricht als Gäste zu begrüßen. Sie sind nicht nur erfahrene Breathwork-Coaches, sondern auch die Gründer von Naou.de, einer Plattform, die Menschen dabei hilft, durch Atmung und Naturmedizin wieder zu sich selbst zu finden. Vielleicht hast du sie sogar schon beim FlowFest 2023 erlebt, wo sie eine atemberaubende Breathwork-Session geleitet haben. In dieser Episode sprechen wir darüber, wie die Atmung eine Art „Fernbedienung“ für unser autonomes Nervensystem ist. Durch gezielte Atemtechniken kannst du Blockaden lösen, dich aus deinem Kopf in dein Gefühl bringen und so eine tiefere Verbindung zu dir selbst aufbauen. Vidya und Klaus erklären den Unterschied zwischen Breathwork als Technik und der Praxis des natürlichen Atems – und warum beide Ansätze so kraftvoll sein können. ► Lass dich mit Naou zum Breathwork Facilitator ausbilden! Falls du Lust hast, die Fähigkeiten selbst zu beherrschen, Menschen über die Atmung zu helfen: Über https://naou.de bieten Vidya und Klaus eine Ausbildung zum Breathwork-Facilitator an, die komplett online stattfindet. Als Hörer der FlowGrade Show bekommst du mit dem Code FLOWGRADE sogar 15% Rabatt! ► Wer sind Vidya und Klaus Ulbricht? Vidya und Klaus sind echte Experten auf ihrem Gebiet und haben mit ihrer Plattform eine Gemeinschaft geschaffen, die Menschen auf der ganzen Welt inspiriert. Neben ihrer Arbeit als Coaches bieten sie auch Retreats und Ausbildungen an, bei denen sie ihr Wissen über Atmung, Heilung und Selbstentwicklung weitergeben. Ich freue mich, wenn du in diese spannende Folge reinhörst und hoffe, dass du genauso inspiriert bist wie ich. Viel Spaß beim Zuhören! Go for flow! ► Kapitel der Folge 00:00 Die transformative Kraft der Atmung 06:01 Blockaden überwinden und körperlich sowie mental stark bleiben 17:45 Breathwork: Von der Gesundheitsförderung zur Kreativitätssteigerung 23:05 Breathwork als Tool zur Schaffung von Netzwerken 28:33 Die Bedeutung von Integration in Breathwork 31:41 Der Aufbau einer Breathwork-Session 40:41 Integration und Achtsamkeit bei der Atemarbeit 53:28 Auf den eigenen Körper hören 58:37 Positive Veränderungen durch die Atemarbeit 01:01:22 Die transformative Kraft von Breathwork 01:02:46 Körperliche Befreiung durch Breathwork 01:06:34 Die Rolle des Begleiters bei einer Breathwork-Sitzung 01:14:34 Wissen, wann man an seine Grenzen stößt 01:21:13 Die Ausbildung zum Breathwork-Facilitator 01:26:43 Die Bedeutung einer starken Community ► Weiterführende Links: • https://naou.de – Die Plattform von Vidya und Klaus • FlowFest 2023 Rückblick https://www.youtube.com/watch?v=buXZmwlQEME • Breathwork-Facilitator-Ausbildung https://naou.de (15 % Rabatt mit FlowGrade) • Werde Teil unserer Community! https://flowtribe.community ► Kontakt: • YouTube Kanal abonnieren https://www.youtube.com/@flowgrade/?sub_confirmation=1 • Website https://www.flowgrade.de • Flowgrade Instagram https://www.instagram.com/flowgrade • FlowTribe https://flowtribe.community • Max Gotzler's Instagram https://www.instagram.com/max_gotzler • Facebook https://www.facebook.com/biotrakr • Twitter https://www.twitter.com/flowgrade • LinkedIn https://www.linkedin.com/company/biotrakr • Mail info@flowgrade.de

Podcastfolge: In dieser Folge erzähle ich: … wie es dazu kam, dass ich eine Breathwork Ausbildung anbiete … was mir dabei wichtig war … was mein eigener Prozess dabei ist und welche Glaubenssätze sich bei mir zeigen … was die Ausbildung von anderen Ausbildungen unterscheidet … uvm Mehr über Breathwork erfährst du hier: Breathwork Teacher Ausbildung: https://anna-hettegger.com/breathwork-teacher-ausbildung/ Breathwork Onlinekurs: https://anna-hettegger.com/online-breathwork/ Blogartikel: 3 Wege, wie Breathwork dein Coaching oder energetische Arbeit bereichern kann. https://anna-hettegger.com/breathwork-zum-coaching-und-energiearbeit/ Blogartikel: Conscious Connected Breathing Erfahrungsbericht: Meine erste Breathwork Session. https://anna-hettegger.com/conscious-connected-breathing-erfahrungsbericht/ Podcastfolge: Breathwork: Bewusstseinserweiterung und Zugang zum Unterbewusstsein nur durch Atmen? https://open.spotify.com/episode/6LNoQLjzHRibBZsj0XsFBI?si=7c6b8363c6c04c8e Podcastfogle: Breathwork ist nicht gleich Breathwork: Verschiedene Arten von Atemtechniken. https://open.spotify.com/episode/6anTpJ796er7UW0XbZmeCZ?si=6d136de6a70e4b78

Die nächste flow2zen Breathwork-Übung live auf dem Podcast: reguliere dein Nervensystem in nur 5 Minuten und komme sofort in die Entspannung! Lass uns gern dein Feedback in den Kommentaren da! :) --- Anleitung: Dorje Wulf produced by: J0da Music IG: @j0damusic --- Verpasse keine live Breathwork-Session mehr und profitiere von exklusiven Rabatt-Aktionen, indem du dich hier für den flow2zen Newsletter anmeldest: flow2zen.mailchimpsites.com --- Sicherheits-Hinweise: Atem-Übungen können u.U. zu Schwindel führen. Übe daher bitte nur in sicheren und ruhigen Umgebungen, also NICHT beim Auto- und Fahrrad-Fahren, oder beim Bedienen von Maschinen. Ebenfalls nicht im Wasser oder irgendwo, wo du fallen kannst. Falls du schwanger bist oder unter Herzkrankheiten, Epilepsie, Panikattacken, Nierenversagen oder schwerem Asthma leidest, dann vermeide bitte intensive Atemübungen und konsultiere einen Experten.

Welcome back to The Wellfuel Podcast! We're excited to announce a very special podcast episode featuring a free Theta Breathwork session led by Beatriz Boas. This is your chance to experience the powerful technique that our host frequently mentions and practices. To get the most out of this session, we recommend: - Lying down, or at least finding a comfortable position, even if it's at your desk - Using a sleep mask if possible Important Disclaimer: Theta Breathwork can significantly impact your physiological and emotional state. If you are pregnant, have high blood pressure, cardiovascular disease, epilepsy, schizophrenia, or any other medical condition, please consult your physician or healthcare provider before participating. If you choose to proceed without medical consultation, we advise using this session as a meditation practice without engaging in deep breathing patterns. We look forward to hearing your thoughts on this unique experience. Enjoy the session! ----------------- About Beatriz Boas:  Bea Boas has always harbored a deep passion for understanding people and guiding them to reconnect with their essence. Her pursuit of life's purpose led her through various mindset, energy, and healing modalities. Each discipline contributed to her journey, yet she sensed an integral piece was missing. This realization inspired Bea to synthesize diverse techniques like ThetaHealing, Breathwork, Hypnosis, Mindset Coaching, and Meditation, giving birth to ThetaBreathwork™ - a transformative experience of unparalleled power. Today, ThetaBreathwork™ is Bea's life mission. She is dedicated to sharing this groundbreaking technique globally through the ThetaBreathwork™ Membership and ThetaBreathwork™ Certification Training. Her goal is to empower coaches, therapists, and wellness practitioners to catalyze profound transformations in themselves and others. Discover more about Bea's journey and ThetaBreathwork™ at ⁠theta-breathwork.com⁠ and follow her insights on ⁠Instagram⁠. ---------------- Want to learn more about how Isabel Smith Nutrition can help support you on your journey to better health? ⁠Book a call with us today at https://calendly.com/isn_programcalls/exploration ---------------------- Join us next week for the next episode of The Wellfuel Podcast! Be sure to like, share and subscribe to The Wellfuel Podcast for more great nutritional content in the future! You can learn more about Isabel Smith Nutrition by following us on Instagram: ⁠⁠@isabelsmithnutrition⁠ or checking out our ⁠website⁠: https://isabelsmithnutrition.com/ To good health, The Isabel Smith Nutrition Team

Text us your feedback on this episodeEver wondered if a simple breathing technique could transform your day? It absolutely can! In this episode, discover the power of 4-7-8 breathing! Learn the benefits and step-by-step how to do this intentional breath work technique. 4-7-8 Breathing can lower your heart rate, reduce stress, and enhance focus. Lunden guides you through the practice, helping you experience firsthand how breath holds and longer exhales can clear your mind, ground you, and smoothly transition you between daily activities. This episode is all about finding calm and clarity in the chaos of everyday life.Books a one-on-one Breathwork Session with Lunden: https://www.lifelikelunden.com/product/online-breath-work-session/Support the Show.2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169FREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendarOne-On-One Life Coaching & NLP with Lunden:http://lifelikelunden.com/vipConnect with Lunden:IG: @lifelikelundenYouTube: https://youtube.com/lundensouzaLinkedIN: https://www.linkedin.com/in/lundensouza/Twitter: @lifelikelundenUse code LUNDEN25 for 25% off Snap Supplements: https://bit.ly/snapsweatUse code LUNDEN25 for$25 off at Evolve Telemed: https://evolvetelemed.com

Vivian Rosenthal is co-founder of Frequency Breathwork and Diamond Rose Sanctuary, where she combines Kundalini, breathwork, and energy medicine to create profound shifts in consciousness. Vivian has guided over 10,000 people through therapeutic breath work sessions. In this episode, we'll split our time between Vivian speaking about how breath work can elicit non-ordinary states of consciousness that can help combat anxiety and stress, and an actual full length breath work session. Vivian's is doing a lot in the world: her commitment to mental health has led her to collaborate with scientists on groundbreaking research, including a pilot study on using breathwork to treat PTSD, depression, and anxiety in veterans. She's also created the ambitious immersive symphonic breath work journey, “Symphony of the Soul” which debuted in Flint Michigan, bringing together hundreds of people to embark on a communal and transcendent experience. Get ready for an illuminating and experiential hour that might just change the way you think about your own body and the simple act of breathing. Please visit these links to learn more about Vivian's offerings: https://www.vivianrosenthal.com/ https://frequencybreathwork.com/ https://diamondrosesanctuary.com/ https://www.thesymphonyofthesoul.org/

Welcome back to Pivot With Purpose, I'm your host Meghan Houle and today I am joined by Sophie Jones, CEO and Founder of Sophie Jones Sacred Coaching. She is a distinguished business coach and breathwork facilitator, assisting entrepreneurs and professionals in overcoming limiting patterns that hinder personal and professional growth. Sophie faced adversity in her early twenties as a victim of human trafficking and undeterred. After immersing herself in personal development, she obtained her real estate license and became a top producer in four different cities. In 2018 Sophie had a pivotal moment where she embraced sobriety and discovered the profound impact of breathwork. Now she helps entrepreneurs achieve success from within. I am so honored to share Sophie's journey with you all and discuss the importance of authenticity in building a personal brand!Topics Covered:(02:12) Sophie's life-changing pivot of escaping human trafficking in her early twenties and how this traumatic experience led her first real estate business.(10:29)] Sophie's challenges of finding meaningful connections and the impact of her trauma on her ability to build relationships.(16:41) The importance of slowing down and getting honest with oneself through and authentic connections with others and therapy. (24:58) Sophie's experience in the Houston real estate market.(28:27) The struggle many people face in finding clarity in their careers and how to break free from subconscious programming to achieve true clarity.(32:15) The transformative power of breathwork.(45:10) Simplify, simplify, simplify in marketing and messaging.(55:21) Overcoming misconceptions and understanding the true essence of personal growth programs.Sophie's story is a powerful reminder that no matter how difficult our past, we have the strength to pivot, and thrive with our purpose! If you want to learn more from Sophie check out her Step Out of Survival Course.Sophie's Links: Instagram: https://www.instagram.com/the_sophie.jones/Website: https://sophiejonessc.com/ Step Out Of Survival Course: https://sophiejonessc.my.canva.site/step-out-of-survival-methodApplication to work with Sophie: https://www.honeybook.com/widget/sophie_jones_sacred_coaching_llc_210426/cf_id/6202f6425fa0ab10967f96dcBook a Breathwork Session: https://sophie-jones-sacred-coaching.mykajabi.com/offers/A4pCba2Y/cheMeghan Houle Method Career Community & Recruitment Resources: LinkedIn Meghan Houle Instagram Pivot with Purpose Instagram Book a Call With Meghan Subscribe to the Pivot with Purpose Blog Season 6 Sponsor TripleTen TripleTen's boot camps turbocharge your journey into the world of tech, equipping you with the cutting-edge skills needed for a game-changing career pivot. Ranked at the top of the charts, Tripleten's programs in Software Engineering, Quality Assurance, Business Intelligence Analytics, and Data Science are the ultimate launchpad for your career transformation. Learn more about TripleTen: https://tripleten.com/

Kann man Peak Performance lernen? Wie werde ich mit meinem Unternehmen erfolgreich, ohne, dass ich mich im Hamsterrad gefangen fühle? Muss ich mich zwischen einem erfüllten Leben und beruflichem Erfolg entscheiden oder kann ich auch beides haben? Antworten auf diese und viele weitere spannende Fragen rund um die Themen erfolgreiches Unternehmertum und ganzheitliche Selbstoptimierung erhältst du in dieser Folge der Flowgrade Show. Max und Marlene sprechen über ihre Erfahrungen als Teilnehmerin des flowX-Programms. Sie erzählt von ihren Herausforderungen zu Beginn des Programms und den Veränderungen, die sie in ihrem persönlichen und beruflichen Leben festgestellt hat.

This is the episode where you find out about everything Alicia has been up to including taking a deep dive down the Human Design rabbit hole and how Breathwork Meditation puts her in the ZONE.  Register for the 15-Day Breathwork Activation at: https://square.link/u/Tf7PZ5i4 Sign up for Alicia's Monthly Group Breathwork Circle: https://app.acuityscheduling.com/schedule.php?owner=25643833&appointmentType=32831327 Schedule a 1:1 Breathwork Session w/ Alicia: https://app.acuityscheduling.com/schedule.php?owner=25643833&appointmentType=31666327 And make sure you follow Alicia on Instagram at @aliciapetersonbaskel for updates

This week, Cassie and Erica begin our chat with Chris Keener, Creative Director at MUDWTR, by indulging in their matcha and cacao blends. Then, we focus on his journey marrying storytelling with performance marketing and creative direction at the brand. We walk through his past experience producing films for National Geographic and Netflix, how his practice of breathwork led to his role at MUDWTR, and how the MUDWTR team leverages storytelling in all of their creative work. And, in a first for Marketing Happy Hour, Chris actually leads us through a live breathwork session that you can participate in while listening. Here's a peek at what we cover in this episode: [00:05:45] - Chris shares a peek into his career thus far in filmmaking at National Geographic, Discovery Channel, and Netflix, and reveals how a breathwork session led to his involvement with the MUDWTR brand. He explains how his role has evolved over time and shares how the team approaches creative direction in all of their content, performance marketing efforts, and copywriting. [00:013:34] - Chris explains the transition MUDWTR underwent to bring their creative teams in house, and speaks to the new AI tools emerging in the market. [00:16:48] - Chris shares how his background in visual storytelling and filmmaking plays into the current MUDWTR strategy and how brand marketing beyond product is the core of all MUDWTR's creative content. [00:21:44] - Chris uncovers the benefits of wellness habits and mindfulness practices like breathwork, the impact they can have on your professional life, and how they contribute to your creative process as a whole by increasing your "quality of presence." He then leads us through a LIVE breathwork session (feel free to follow along!) and shares his best career advice for those looking to be in a creative or performance marketing role. Grab a drink and listen in to this week's Marketing Happy Hour conversation! ____ Other episodes you'll enjoy if you enjoyed Chris' episode: "Edutainment" 101: Content That Converts | Travis Tyler of PandaDoc Brand Story as the "Heartbeat" of Your Business | Génesis Warner, Designer and Branding Expert Level Up Your Content Strategy in 2024 | Kyle Denhoff of HubSpot ____ Say hi! DM us on Instagram and let us know which bonus episodes you're excited for - we can't wait to hear from you!  Please also consider rating the show and leaving a review, as that helps us tremendously as we move forward in this Marketing Happy Hour journey and create more content for all of you. ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Join our FREE MHH Insiders online community to connect with Millennial and Gen Z marketing professionals around the world!⁠⁠⁠⁠⁠⁠⁠⁠ Get the latest from MHH, straight to your inbox: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our email list!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Chris: Instagram | Linkedin Keep up with MUDWTR: ⁠Instagram | YouTube | mudwtr.com | visit :gather in LA Connect with Co-Host Erica: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Co-Host Cassie: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow MHH on Social: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ New to Marketing Happy Hour (or just want more)? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download our Marketing Happy Hour Starter Kit⁠⁠⁠⁠⁠⁠⁠⁠⁠ This podcast is an MHH Media production. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about MHH Media!⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Interested in starting your own podcast? Grab our Podcast Launch Strategy Guide here.⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/marketinghappyhour/support

Episode 25 with the lovely Nicolle Merrilyne was such a treat! We took the conversation in a range of directions, leaping from inner child healing, psychic gifts, raising the conscious collective, breaking out of the matrix, honoring your boundaries and your body, and so much more. It's my absolute favorite thing to fall right into a flow state conversation with likeminded individuals, and this episode was exactly that. Enjoy! WORK WITH ME: - Join the next round of Brand Alchemy - Apply for 1:1 coaching here. - Book a Breathwork Session with me here. --- Support this podcast: https://podcasters.spotify.com/pod/show/emma-marschall/support

What a special treat that I had one of my best friends and sisters on the podcast - someone that has known me through each and every one of my phases. She is so embodied in her practice. She is a yogi. She is an artist. Katy Lehman is sunshine in a human form and I am so grateful to know and love her. Tune into this episode for a lil trip down memory lane and some beautiful insights on what it means to be human and to love someone through all of their many phases. Tune into Katy's world here Work with me 1:1 here Join the next round of Brand Alchemy here Book a Breathwork Session here --- Support this podcast: https://podcasters.spotify.com/pod/show/emma-marschall/support

Episode 22 dives into the world of natural living, natural birth and the myths around it, becoming your own sovereign healer, and so much more. Taylor is an incredible human, someone who is deeply knowledgeable with a background as a fertility and health coach and a birth doula. This conversation gets real about a lot of the problems with western medicine and modern culture when it comes to the wellbeing of humans. Check out Taylor here Work with me 1:1 here Join the next round of Brand Alchemy here Book a 1:1 Breathwork Session here --- Support this podcast: https://podcasters.spotify.com/pod/show/emma-marschall/support

Our two guests today are .... No, stop. This episode needs a different intro because before we recorded it, we went through a special experience together with our guests. We experienced a Breathwork Session that left a lasting impression on both of us. Now, if you're rolling your eyes and thinking, "What the heck is this doing on a Future of Work podcast?" ... please read on or even better listen in right now. You will experience an entrepreneur and investor who slipped into a deep mental and physical crisis despite his great success. You will also experience another person for whom one label is not enough. Facilitator, Mentor, Artist, Singer-Songwriter and Breatwhorker. Together they have founded a company that aims to use breathing to make us healthier and happier. For over 6 years, we have been exploring how work strengthens people - instead of weakening them. In almost 400 episodes, we have talked to interesting and interested people about what has changed for them when it comes to work and what needs to change further. We are quite sure that it is important to talk about "New Work" right now, because this idea was developed during a real crisis. New Work starts with each and every one of us and the issue of health is part of it. So what can we do to turn the ever-increasing pressure into positive energy, and what role does breathing play in this? We are looking for methods, role models, experiences, tools and ideas that bring us closer to the core of New Work! In addition, from the very beginning we have been concerned with the question of whether all people can find and live what they really, really want in their innermost being. You are with On the Way to New Work - today with Björn Keune and Pete Byrne.

This week, on the 100th episode, I am super excited to share a brand new look and feel for the show before welcoming my special guest, Sophie Belle. Introducing Peaceful Service Pro, our evolved podcast, with all the content you know and love from me under a brand new name.Sophie joins me to share the benefits of breathing your way from business stress to business success, and I also take part in a live breathwork session that you can try for yourself too.Sophie and I discuss the power of breathing to overcome limiting beliefs and also to compliment your day to day activities. Having Sophie's expertise with us on the show is a real treat and I hope you enjoy hearing her calming and confidence-boosting advice.You can connect with Sophie via the links below.Timestamps[2:06] Welcome to the show[3:03] Sophie's journey from a high-powered career in Singapore to starting her own breathwork business[7:20] How breathwork can help you to be a better business owner[9:09] What IS breathwork? [12:56] “Most of us don't breathe properly”[15:00] Feminine energy + thriving in business[21:45] Do you carry internalised misogyny? [23:38] How to use breathwork to overcome your limiting beliefs [28:27] “Right here, right now!” A Live breathwork exercise with Sophie[39:04] Diving into your duality of feeling[41:22] Where to find Sophie onlineSOPHIE BELLEWebsiteInstagram FOLLOW ME ON SOCIALSInstagramLinkedInTikTok::JOIN MY LISTSign up for my weekly email series, Peaceful Service Pro – the no-BS guide to making more £££ in business on a chilled AF schedule.::WORK WITH MEwww.ceelslockley.co

Ease overthinking with this beautiful guided Breathwork session! **This type of Breathwork may be unsafe if you are pregnant, have uncontrolled high blood pressure, are prone to seizures, have had recent major head or heart surgery or have major heart problems. The Breath Portal is on SALE! Only $111 for SIX MONTHS of access. Learn more here!

Find the bliss within with this 11 minute visualization and breathwork meditaiton.  The meditation and visualization is 4 minutes with 6 minutes of active rhythmic breathwork. You will practice a relaxing breathwork where you breathe in for four and out for eight counts.  Turn off stress and your fight/flight response and turning up your parasympathetic nervous system and joyful feelings.Visualize what you want to reset in your life; health, wealth, romance, love, intuition and more.   Grab your headphones and sit comfortably or lay down in a comfortable position. Enjoy this rhythmic breathing practice daily to increase your positive energy, confidence and abundance.Download the Monica Bravo app on your phone to get the body you desire, attract wealth, clients and romance: https://monica-bravo.passion.io/Join the 3 Day Craving Free Wonderland beginning in one week! Click here.Connect with your host Monica Bravo:On Instagram @themonicabravoOn the Web monicabravo.com

The simple act of breathing is much more complex than you may realize. We just simply take it for granted.Crossing cultural boundaries and spanning as far back as you could imagine, breath has been revered as the bridge between the physical and spiritual realms. From the yogic pranayama of ancient India to the rhythmic chants in Native American ceremonies, breath has always been harnessed as a catalyst for transformation and connection. Scientific studies are piling up that unravel the profound physiological, psychological,  emotional and spiritual benefits of conscious breathing. It's a resilient and multifaceted practice that has found its place as a revolutionary tool for healing and enhanced well-being in the modern world. After experiencing immediate breakthroughs in just one class, Clairannoyance co-hosts Megan and Ryan sat down with world renowned breathwork instructor Jon Paul Crimi to learn more about his background and unique approach. Jon Paul infuses his contagious, unabashed personality into his work while paying great respect to breathwork as an ancient practice. His no-nonsense attitude both in and out of class is rare to find; he is not your stereotypical New Age teacher, and this is not a "woo woo" class. (Which is to say, this is a gold star standard for Clairannoyance.)Tune in as Megan and Ryan share about their consciousness-altering breathwork experience, learn from Jon Paul about his unique style of "conscious connected breathing" or "circular breathing," and discover all sorts of unexpected bits of wisdom, like why you should never hand a tissue to someone who is crying. Let them ugly cry. If they want the tissue they'll get it!In all seriousness, we do not endorse lightly. This is the only breathwork instructor we could image going to. We are immediately incorporating breathwork into our routine. Please consider signing up for a class (more info below). If you're currently breathing, you need to see what you're missing out on. About Jon Paul CrimiOriginally from Boston, in his early 20s Jon Paul Crimi moved to Los Angeles and quickly became one of the most sought-after celebrity trainers and sober coaches in the country. Unexpectedly, he found himself in a breathwork class and had a massive transformation that first time. Knowing he had to share this technique, he not only began teaching breathwork, but developed his own unique style and quickly began selling out breathwork classes all over Los Angeles. Jon Paul currently resides in Bend, Oregon with his wife and two children but returns monthly to Los Angeles to teach sold-out breathwork classes and workshops, as well as lead his in-demand Breathwork Teacher Trainings. What makes Jon Paul Crimi stand apart is his east coast no-nonsense approach. He has removed the “New Agey” aspects of breathwork, and now private companies and organizations are filling his calendar. CEOs and the “Forbes set” have found themselves in his classes and have hired him to teach breathwork to their employees. Jon Paul has broadened his classes to include customized workshops and corporate retreats for groups all over the United States. Jon Paul has appeared on Good Morning America and has been featured in The Huffington Post and The Hollywood Reporter. You can find him on countless talk shows and podcasts both in the United States and around the world, as he continues his work to make breathwork more accessible and mainstream. Jon Paul believes everyone can benefit from this practice, and he has Olympians as well as Oscar, Emmy, and Grammy winners to prove it. Witnessing people visibly transform, often after just one breathwork session, is why he greets each day excited to turn people towards their most authentic selves and he has made it his life work to reach as many people as possible.Connect with Jon PaulSIGN UP FOR HIS CLASSES HERE! The class this Sunday, July 16 (direct link here!) will be available for a special 10-day replay instead of the usual 3-day replay! Trust us, you'll be so happy you get to keep doing it. And first-time students gets $10 off their first class!Follow Jon Paul on social media: Instagram | Facebook | YouTube | LinkedIn | TikTok | Twitter Additional Resources:Clairannoyance InstagramClairannoyance TikTok (follow now - launching soon!)Clairannoyance WebsiteMegan's InstagramMegan's TikTokMegan's WebsiteRyan's InstagramRyan's TikTokRyan's Website

In episode 146, Miscarriage Hope Desk founder Allison Schaaf talks about the importance of including regular breathwork sessions to find a sense of calm in difficult times. She walks you through a simple breathing exercise and discusses how breathwork has helped her on her fertility journey. TOPICS DISCUSSED: Breathwork, Breathwork Session, Finding Calm LINKS IN THIS EPISODE Breathe: The New Science of a Lost Art: https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615/ref=sr_1_1?keywords=Breathe+New+Science+Lost+Art&qid=1688032582&sr=8-1 MISCARRIAGE HOPE DESK RESOURCES- Miscarriage Hope Desk aims to help women struggling miscarriage, pregnancy loss and recurrent miscarriages (RPL), by providing the following resources- Library of Articles, found here- https://miscarriagehopedesk.com/library/understanding-why/ Instagram Community- https://instagram.com/miscarriagehopedesk Facebook Community- https://www.facebook.com/groups/1617075958466247/ Free Miscarriage Lab Checklist- https://miscarriagehopedesk.com/labs Free Weekly Newsletter- http://miscarriagehopedesk.com/newsletter FREE MEAL PLANS Do you need help getting healthy, tasty meals on the table? Check out our sponsor Prep Dish, PrepDish.com/mhd to get 2 weeks FREE! SHOW NOTES- https://miscarriagehopedesk.com/podcast/ Get a FREE Miscarriage Lab Testing Checklist- http://MiscarriageHopeDesk.com/labs

In this episode, I interview Ashley Long, founder of Yes Breathworks. Connect with Yes Breathworks: yesbreathworks.com @yesbreathworks Live breathwork session in this episode! We Discuss: - the power of breathing and incorporating breathwork daily - how to cure anxiety - how to find peace and presence - how breathing can change your state of mind and life

Loved recording this episode! During my healing and growth process I noticed how important it it so keep up with "cleaning" my body but most importantly my enegitical body! Yes we are energetically beings and detoxifying our energy is so key these days. Here are few ideas for you. Let me know below if you have your own way you detoxify your body and energy. Schedule Pranic Healing or Breathwork Session with me: ⁠https://calendly.com/thiiy/breathwork-session-1⁠ Dr.Rito Gonzalez: https://chicagonaturalhealing.com/ Neale Baldyga: (energy / massage): https://www.urbanescapehealing.com --- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support

Recorded this Episode in Cordoba, Argentina right after a Breathwork Session with Fanny Van Laere when I was full of insights and thoughts on how to counter Depressions in the future, new Airport and Instagram Ads for Visa Card and outlooks for the future! I hope you enjoy it. Please send me feedback on instagram and rate and review this show here. https://www.instagram.com/chris_erthel/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/happiness-podcast/message

Exclusive breathwork session led by Brandon Powell for the Enlifted Coaches. Brandon is the Enlifted Breath Coach and Level 3 Wim Hof instructor. How to have the best experience: Get comfortable and lie down in a safe place,  and get ready to blast off. We recommend you use headphones for optimal listening.Get more from Brandon Powell:Go to an upcoming workshop with Brandon@brandonpowell396 | @on_phyrGet more from Enlifted Coaches:http://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingENROLLMENT IS OPEN: Get Enlifted Level 1 CertifiedQuestions about Enlifted Certification? Book a Discovery Call

In this episode Analena is having another wonderful conversation with Dr. Tracy Debi - this is the second episode I recorded with her. The other episode is: Ep 14: Magic Hacks to Overcome Burnout for Conscious Empaths This time we dive into the depth of breath work. It has been a life changing tool for Dr. Tracy Debi to do the inner work, let go of stories that are no longer serving her and tap into higher levels of consciousness for herself and the collective. You may call it a "game changer". I also had the honor to do a guided session with her and and it deeply resonated. Her way of doing breath work is very unique and gentle and I am sharing more about my experience during the epsiode. Dr. Tracy Debi (who is a 4/6 Emotional Projector) is a former Chiropractor-turned-Transformation Coach. She has advised aspiring entrepreneurs and business owners all over North America to increase their impact and income. She believes in the healing powers of self expression, intuition, vulnerability and movement to help her clients safely look inward and unlock their trapped potential in order to guide them towards alignment - fulfilling their true purpose on this planet. She is also the host of Spirit of Success – a weekly podcast that has reached a global audience of listeners across the continents. Dr. Tracy is dedicated to providing the tools and resources necessary for healing and deep connection to oneself. Regardless of any business challenge you feel “stuck” in, or personal relationship that feels out of your control - her mission is to provide agency and empowerment to all who are ready to seek it. Tracy is a spiritual adventurer and lover of metaphysics. She lets her intuition lead the way - always. She lives for world wandering, and Mother Nature. The ocean and mountains are adored by her in equal measure. Get in touch with Dr. Tracy Debi: Claim your Breathwork Session for 50%OFF (valid through the end of Feb 2023) Website: drtracydebi.com Instagram: @dr.tracydebi - Facebook: www.facebook/com/dr.tracydebi Claim your Free Ultimate Intuition Checklist Get in touch with Analena: www.AnalenaFuchs.com www.AlignedLivingAcademy.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-art-of-slowing-down/message

In this episode, Sesalee explains the science of breathwork the best way she can. She also explains her experience becoming a practitioner & how it has helped her in her life & business. Pausebreathwork.com - where she got certified & more info on PAUSE breathwork Dan Brule : Just Breathe (free on audible right now) Skip to 28/29 min to do the mini breathwork session DO NOT DO ANY TYPE OF BREATHWORK WHILE DRIVING OR IN THE WATER. Follow @sleevedandspiritual on instagram or email sesaleesurlscoaching@gmail.com for any questions about this episode or anything else she may talk about.

With the end of the year approaching, reflecting and looking back on the year is a great way to remember how blessed we are or to review what we have learned from our setbacks. I share some personal experiences that came up for me recently with negative self-talk and some things I did to change my views and perception of my life. I share a short breathwork experience and tips to bring you back to center and to release those limiting beliefs you know aren't serving you. This episode will also give you a glimpse of what it is like inside my membership. I hope you find this episode helpful! Learn more about Katrina at www.yourinspiredmindset.comFollow Katrina on Instagram @katrina_manifestationmama for manifestation tips and daily inspiration, or come join the Manifestation Mama membership: http://inspired-mindset.teachable.com/p/inspired-collective-mastermindBe sure to subscribe so that you don't miss any upcoming episodes, and share with a friend who needs to hear this message.

Here's a free breathwork session for you with the one and only Aine Grace of Breathwork Essentials

As an online business owner, you must create content, which can feel like an endless chore at times. But flow state is a complete game changer. The more you practice tapping into flow state, the more you will be able to show up and have fun, your ideas will become more creative and innovative, and people will be drawn to your energy. Breathwork Session: https://www.corenephelps.com/offers/n2BjLSrB Connect with me on IG @corene.phelps