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Hosted by sarah ashley
Hosted by sarah ashley
Hosted by sarah ashley
14 episodes with sarah ashley
5 episodes with sarah ashley
9 episodes with sarah ashley
3 episodes with sarah ashley
2 episodes with sarah ashley
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Sarah Ashley, a multi-passionate entrepreneur and founder of Portal Copy Co., a copywriting agency that helps brands tell their stories. Sarah shares her journey of solopreneurship, the challenges of working alone in the digital space, and the power of building a personal brand. She also discusses the importance of community, staying ahead of trends while remaining authentic, and how taking imperfect action is the key to success. Whether you're an aspiring solopreneur or already running an online business, this episode is packed with insights and strategies to help you build a sustainable and fulfilling career. About the Guest – Sarah Ashley Sarah Ashley is a writer, content creator, and entrepreneur who runs Portal Copy Co., a copywriting agency dedicated to helping brands communicate their stories effectively. With years of experience in digital marketing and branding, she has built a thriving business while navigating the ups and downs of solopreneurship. Sarah is passionate about helping others build meaningful connections, overcome loneliness, and create businesses that align with their purpose. Key Takeaways: ✅ Solopreneurship Can Be Lonely – Starting an online business often means working in isolation. Building a supportive community is crucial.✅ Personal Branding is Essential – Whether you're a freelancer or an entrepreneur, your brand helps establish trust and credibility.✅ Community is the Key to Growth – Join online groups on Slack, Discord, LinkedIn, Reddit, or Quora to connect with like-minded professionals.✅ Adaptability is Crucial – The digital world changes rapidly; staying ahead of trends while staying true to your brand is key.✅ Take Imperfect Action – Waiting for perfection can hold you back. Taking small, consistent steps will help you learn and grow. Connect with Sarah Ashley:
Welcome to the Energy Queen Podcast. I'm your host Sarah Ashley, (also known as the Energy Queen). In today's podcast episode, I'm giving you a daily activation for the month of January. Each day is full of possibilities. You can do anything. You can be anyone. You have the power to access. Today is going to be a phenomenal day. Today is the day you will see all that is possible for you, and we say yes to this. If you're interested in all things manifestation, mindset and energy, energy hacks, spirituality and learning how you can evolve and literally become your best self in this lifetime, then make sure that you tune in and you subscribe to us wherever you're listening from. We also publish all of our podcast episodes on YouTube as well as all the other podcasting platforms. Subscribe to the podcast on Apple Podcasts. Leave a review on Spotify. Subscribe to our Youtube channel. Visit www.sarahashleywheeler.com for more resources.
Welcome to Crazy Women Country, where we celebrate the incredible women making waves in country music!
Welcome to Crazy Women Country, where we shine a spotlight on the talented women making waves in country music!
Welcome to the Energy Queen Podcast. I'm your host Sarah Ashley, (also known as the energy Queen). In today's podcast episode, I'm giving you a snippet of one of the most powerful, energetic formulas inside of our seven day energy shift experience that you can actually get for free. It has seven energy formulas that literally are going to change the game. And the audio that you're about to listen to is going to show you how to shift your emotional state in literally three minutes. It's seriously one of the most powerful processes that has empowered me to realize and remember that I don't need anything outside of me to feel a certain way that I can activate that frequency. And when I do experience a feeling, I don't go into, what is this feeling? I take divine responsibility for the fact that my mind has been sending information to my emotions. I really want you to download this energy formula and it's literally going to change the game for you. If you're interested in all things manifestation, mindset and energy, energy hacks, spirituality and learning how you can evolve and literally become your best self in this lifetime then make sure that you tune in and you subscribe to us wherever you're listening from. We also publish all of our podcast episodes on YouTube as well as all the other podcasting platforms. Subscribe to the podcast on Apple Podcasts. Leave a review on Spotify. Subscribe to our Youtube channel. Visit www.sarahashleywheeler.com for more resources.To Join the 7 Day Free Energy Experience Click Here.
Enjoy this audio activation: How to thrive in October. To get instant access to join me Monday in the brand NEW telegram experience this is included inside The Energy Club All Access Pass Membership for only $33 per month.
Welcome to the Energy Queen Podcast. I'm your host Sarah Ashley, (also known as the energy Queen). This audio will shift you into the frequency of GO TIME!
Welcome to the Energy Queen Podcast. I'm your host Sarah Ashley, (also known as the energy Queen). In this episode you will learn how this often overlooked skill can enhance your presence, improve communication, and create stronger connections with others. If you're interested in all things manifestation, mindset and energy, energy hacks, spirituality and learning how you can evolve and literally become your best self in this lifetime then make sure that you tune in and you subscribe to us wherever you're listening from. We also publish all of our podcast episodes on YouTube as well as all the other podcasting platforms. Subscribe to the podcast on Apple Podcasts. Leave a review on Spotify. Subscribe to our Youtube channel. Visit www.sarahashleywheeler.com for more resources.
Welcome to the Energy Queen Podcast. I'm your host Sarah Ashley, (also known as the energy Queen). This podcast episode is brought to you by the Energy Club. Inside the Energy Club, you get activations at your fingertips, just like this one. And also, every single month we do a live group energy shifting experience together. You get my prosperity frameworks, You get a monthly membership, all included inside of the Energy Club. Details for the energy club can be found HERE The Energy Club All Access Pass: https://www.sarahashleywheeler.com/offers/H3STPkKK Enjoy The Balancing Your Nervous System Activation. We also publish all of our podcast episodes on YouTube as well as all the other podcasting platforms. Subscribe to the podcast on Apple Podcasts. Leave a review on Spotify. Subscribe to our Youtube channel. Visit www.sarahashleywheeler.com for more resources. Follow On Social Media: Instagram TikTok
Welcome to the Energy Queen Podcast. I'm your host Sarah Ashley, (also known as the Energy Queen). In this energy hack that I'm about to share with you, this is one that has completely changed my life. This is one where you're going through your life, you're ready to step into your power even more. You're in the season where you need to really remember who you are on a daily basis to anchor in your powers and that is what this specific energy hack is about to do for you right now. If you're interested in all things manifestation, mindset and energy, energy hacks, spirituality and learning how you can evolve and literally become your best self in this lifetime then make sure that you tune in and you subscribe to us wherever you're listening from. Jump into the 7 DAY ENERGY EXPERIENCE with me happening this month for free here:https://www.sarahashleywheeler.com/offers/hLFW5W4b We also publish all of our podcast episodes on YouTube as well as all the other podcasting platforms. Subscribe to the podcast on Apple Podcasts. Leave a review on Spotify. Subscribe to our Youtube channel.
Welcome to the Energy Queen Podcast. I'm your host Sarah Ashley, (also known as the energy Queen). We're going to move some energy today! I am bringing you the most requested money activation, that is actually from the seven day money challenge, which you can have access to today for free. We just got done doing a full seven days of this activation, there were people that had the intention of manifesting soul clients, and manifested a client in two weeks! They listen to the activation, and then, literally, a few days later, they have three clients, literally within one day. So there's some magic when we lose energy and play in my world, and I'm so excited to have you listen to the Money activation right now. If you're interested in all things manifestation, mindset and energy, energy hacks, spirituality and learning how you can evolve and literally become your best self in this lifetime then make sure that you tune in and you subscribe to us wherever you're listening from.Join the 7 Day Money Challenge for free here. We also publish all of our podcast episodes on YouTube as well as all the other podcasting platforms. Subscribe to the podcast on Apple Podcasts. Leave a review on Spotify. Subscribe to our Youtube channel. Visit www.sarahashleywheeler.com for more resources.
Today my guests is Amy Jo (Gaither), ever since she was 3 she has been around music, she wrote her first song at 10 years old & nothing has held her back. She is a member of the ISSA (international singers songwriters' association) as well as the CMA & ACM . She has been nominated for awards and has been able to bring some hardware home. She is the mom of 7 kids, always encouraging and uplifting. I had a blast talking with her and sharing her story. We share a lot of laughs, and just hearing her story and her passion behind what she does and why is very encouraging. Also I'm featuring some of her songs, "Swamp Water" and her brand new song that just came out "Goodbye Brenda" with her close friend Sarah Ashley. Check out her website at www.anyjosmusic.com and check out all her merchandise you can get, maybe even see her in concert in the future. I am also playing songs by Krya Gordon- her song called, "Burn It Down," as well as Cory M. Coons, his new song, "White Pickett Fence," and Carrie Cunningham, "Just Like" Please check out these incredible musicians and their many songs. Also as always THANK YOU to my sponsors, please check them out. Lone Star Donuts, located in Silverdale WA, Port Orchard WA, & Poulsbo WA, the number at the Silverdale location is 360-204-5021. Taquiza & Taquiza Street: They are both located in Silverdale, Taquiza is at the Kitsap Mall & Taquiza Street is a stationary food truck, both serve fantastic authentic food. Give them a call at for Taquiza call 360-698-4335 or Taquiza Street call 360-200-7315. The 19TH Hole Bar & Grill; a great place, fun atmosphere to check out, always great specials. Stop by or give them a call and place your order at 360-813-3501. Check out Chico Chicken & Pizza, great tasting fried chicken & delicious pizza, call and place you order today at 360-550-4041. The Big Apple Diner 360-373-8242- they have over 30 shakes available & great tasting burgers too. Get transported back in time when you eat there. Also if you are looking to improve your business with some amazing tumblers, t-shirts, signs, coffee cups & much much more then you have to check out the Dandelion Sticker Company, Amanda can bring you vision to a reality. You can email her @ dandelionstickerco@gmail.com or check out her Facebook page and you can see what she has done. Check out: https://www.etsy.com/shop/DandelionStickerCo Give her an idea and she can created it. Head over to my website at WWW.CHITNCHATPODCAST.COM, I have links to each one of these businesses. You have the ability to click on each on and get more info about each of these AMAZING businesses. Eat Well, Eat Local. If you haven't subscribed or are following the podcast, please do so. You can find us on Spotify, I-Heart Radio, and platforms. Also you can hear the podcast on Total Mixx Radio, which can be heard on WWW.TOTALMIXXRADIO.ORG, where it is played there as well during the week. This podcast is always fun, encouraging and uplifting, I hope you can subscribe and follow, we are also now on Youtube. Thank you for your continued support & encouragement, Until next time, encourage one another --- Send in a voice message: https://podcasters.spotify.com/pod/show/jody-shuffield/message
Welcome to the Energy Queen Podcast. I'm your host Sarah Ashley, (also known as the energy Queen). This episode is an audio activation that is going to support you in increasing magnetic energy so that you can come into alignment with more currency in your life. If you're interested in all things manifestation, mindset and energy, energy hacks, spirituality and learning how you can evolve and literally become your best self in this lifetime then make sure that you tune in and you subscribe to us wherever you're listening from. We also publish all of our podcast episodes on YouTube as well as all the other podcasting platforms. Enjoy this audio activation: Magnetic Energy Hack For Currency And Prosperity. Subscribe to the podcast on Apple Podcasts Leave a review on Spotify Subscribe to our Youtube channel Visit www.sarahashleywheeler.com for more resources.
Today on Chit & Chat I have the opportunity to talk with Sarah Ashley is an independent singer songwriter based in Nashville Tennessee, we talked about food for a little bit and who doesn't love food? She shared about early years in which her musical journey begin by banging on pots and pans through out the house. He musical style is modern country rock, which came from multiple influences during her childhood listening to: The Mamas and the Papas, The Beach Boys, Patsy Cline, and various classic 1940's country artists. Sarah's parents always had some music playing in the background at home while she was growing up, in fact her father wired the entire house with speakers inside and out. Sarah remembers getting in trouble when she was at her grandparents house (on her father's side of the family.) Her punishment would be to sit on the organ bench. Little did she know that her "timeouts" would turn into Sarah and her grandfather playing a duet! Sarah's grandfather on clarinet and she on the family's organ. Sarah now thinks it paid off being the only girl with so many rowdy boys in her family! She came to realize looking back that what she had thought was a punishment would turn out to be one of her most precious memories and may have lead to her pursuits in music. THANK YOU to my sponsors, check them out. Lone Star Donuts, located in Silverdale, Port Orchard & Poulsbo Washington, the number at the Silverdale location is 360-204-5021, they have over 50 flavors. Taquiza & Taquiza Street: These businesses are owned by the same people, They are both located in Silverdale, Taquiza is at the Kitsap Mall & Taquiza Street is a stationary food truck, both serve fantastic authentic Mexican food. Give them a call at for Taquiza call 360-317-0146 or Taquiza Street call 360-914-9152. The 19TH Hole Bar & Grill; a great place, fun atmosphere to check out. Give them a call at 360-813-3501. Also check out Chico Chicken & Pizza, great tasting fried chicken and delicious pizza, call and place you order today at 360-550-4041. The Big Apple Diner 360-373-8242- they have over 30 shakes available and great tasting burgers too..Get transported back in time when you eat there, friendly customer service. Double D's BBQ & Smokery- Local food truck with great tasting BBQ and amazing desserts.. You can find them on Facebook. Also if you are looking to improve your business with some amazing tumblers, t-shirts, signs, stickers, coffee cups & much much more then you have to check out the Dandelion Sticker Company, Amanda can bring you vision to a reality. You can email her @dandelionstickerco@gmail.com or check out her Facebook page and you can see what she has done as well @ https://www.etsy.com/shop/DandelionStickerCo She has created some awesome stickers give her an idea and she can created it. Alex Pablo, he works with local businesses in helps them improve their websites and menu designs as well. He loves helping businesses draw in more customers with his amazing, unique designs. When you head over to my website at WWW.CHITNCHATPODCAST.COM, I have links to each one of these business. You have the ability to click on each on and get more info about each of these AMAZING businesses. And if you are local you could place you order for some very delicious food or connect with them to place an order of whatever you need. Eat Well, Eat Local. If you haven't subscribe or are following the podcast, please do so. You can find us on Spotify, I-Heart Radio, and many other podcasting platforms. This podcast is always fun, encouraging and uplifting, I hope you can subscribe and follow, we are also now on Youtube. Thank you for your continued support and encouragement to this podcast and until next time. Until next time, encourage one another. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jody-shuffield/message
Hello and welcome today... My guest is Billy the Kid from Billy the Kid & The Regulators and they are a high powered, guitar driven, rhythm and blues band based in Pittsburgh. Lead singer Billy Evanochko is widely-known across the Steel City for his impassioned lyrics, seductive vocals, & stinging guitar riffs. Together with his band, The Regulators they deliver a well-balanced dose of funky rhythm and blues, with heart and soul being the main ingredient, playing countless clubs and festivals throughout the country. The band attracts fans with their fresh mix and interpretation of the iconic Blues Rock experience. I am playing one of there songs today called, "Sweet Honey Child." "The boy can flat out play." "Billy and the boys are one of the best kept secrets in the Blues. If you ain't heard of em, you better ask somebody!" - Michael Burks, Alligator Records Recording artist We had a fun time talking today... he has an incredible story. I am also playing music my Sarah Ashley, called, "She's Gone," and A song by Cory M. Coons, called "Once Too Many, Twice Not Enough," and The Long and Short of It, "Gypsy Whitemoon." We are also sharing day from the National Day Calendar from Feb 21st to the 28th. Also thank you to my amazing sponsors: These are also some great places to grab some delicious food: Lone Star Donuts and they have 3 locations in Port Orchard, Silverdale and Poulsbo Washington. There Silverdale number is 360-204-5021 19TH Hole Bar & Grill 360-813-3501- i love their Fish & Chips!!! Chico Chicken & Pizza 360-550-4041 The Big Apple Diner 360-373-8242- over 30 shakes available and great tasting burgers too.. Double D's BBQ & Smokery- great tasting BBQ and amazing desserts.. Also if you are looking to improve your business with some amazing tumblers, t-shirts, signs, stickers, coffee cups & much much more then you have to check out the Dandelion Sticker Company, Amanda can bring you vision to a reality. You can email her @dandelionstickerco@gmail.com or check out her Facebook page and you can see what she has done as well @ https://www.etsy.com/shop/DandelionStickerCo She has created some awesome stickers give her an idea and she can created it. When you head over to my website at WWW.CHITNCHATPODCAST.COM, I have links to each one of these business. You have the ability to click on each on and get more info about each of these AMAZING businesses. And if you are local you could place you order for some very delicious food or connect with them to place an order of whatever you need. Eat Well, Eat Local. If you haven't subscribe or are following the podcast, please do so. You can find us on Spotify, I-Heart Radio, and many other podcasting platforms. This podcast is always fun, encouraging and uplifting, I hope you can subscribe and follow, we are also now on Youtube. Thank you for your continued support and encouragement to this podcast and until next time. Until next time, encourage one another.... --- Send in a voice message: https://podcasters.spotify.com/pod/show/jody-shuffield/message
In this episode, Laura Johns, founder and CEO, chats with team member Sarah Ashley, Content Manager for the company. Together, they dissect the challenges MSPs face in attracting the right clients through social media, hashing out the most common content struggles for MSP owners, including engaging with and growing followers. They'll discuss the best ways to shift from canned, generic content to crafting material that genuinely resonates with your ideal clients. Also, on the podcast, Sarah covers the best platforms for MSPs and IT companies to spend their time on if they are to choose one primary platform. Sarah unveils killer content ideas, from blog posts and webinars to client testimonials, providing takeaways to help any B2B tech business owner. Whether you're a seasoned professional or just starting with consistent social media content, this episode is your guide to mastering social media for your MSP and IT business.
In this inspiring episode, Sarah Ashley shares her wisdom on the journey of attracting more healing clients. Sarah opens up about her personal experiences, revealing how she never questioned her healing abilities and how that unwavering confidence played a significant role in being a powerful healer.
In this solo episode Sarah shares her process on how to actually move energy in the direction of where you want to go. ENJOY this episode and make sure to follow Sarah on social for all the daily Energy Hacks and Tips! Follow On Social:www.instagram.com/sarahashleywheeler
The government's ability to quickly and effectively procure goods and services was a critical part of the UK's response to coronavirus. Whether goods like PPE or services such as testing facilities, the government handed out large contracts, often to new suppliers, at greater speed and with less competition than normal. The government was faced with difficult choices, and no easy options, raising questions about the decisions made and improvements that could be made in the future. At this event, an expert panel discussed: How effective were government changes to procurement guidance? Did the government strike the right balance between urgency and due process? What lessons can be learned from the success of the approach to procurement taken by the Vaccine Taskforce? How can the lessons from the pandemic be applied to future crises and the government's Procurement Bill? To discuss these issues we were joined by: Sarah Ashley, Partner at Baringa Steve Bates, Chief Executive Officer of BioIndustry Association and former member of the Vaccine Taskforce Gareth Rhys Williams, Government Chief Commercial Officer This event was chaired by Nick Davies, Programme Director at the Institute for Government. #IfGprocurement We would like to thank Baringa for supporting this event.
Montana volleyball is off to a historic start, and head coach Allison Lawrence and defensive specialist Sarah Ashley join Colter Nuanez for the ESPN Roundtable. Colter and Andrew Houghton debate Montana football's MVPs so far as the Griz head into their bye week.
This week we're joined once again by Superhuman! Tim and the crew chat'n'prov about pickle preferences, ALDI (again), and the most disgusting use for a popsicle stick! Super Human has been performing together since 2012 and recently launched Super Human Collective LLC - a corporate development training service that uses improv to teach everything from team-building and communication to leadership and public speaking skills. You can learn more about Super Human Collective at www.wearesuperhumancollective.com Improv Begins ~ 17:15 Performers:Amber Walker (https://www.instagram.com/amber.walker.pottery/?hl=en (@amber.walker.pottery)) Mary Cait Walthall (https://twitter.com/meercait (@meercait)) Katie Klein (https://www.instagram.com/kajklein/ (@kajklein)) Sarah Ashley (https://twitter.com/Saashleyy (@Saashleyy)) Tim Lyons (@TimLyons) Plugshttps://www.instagram.com/tartleattheduke/?hl=en (Tartle at the Duke) Superhuman Corporate Improv Workshops https://www.theannoyance.com/show/SuperHuman (Superhuman - Wednesdays | 9:30 PM CT | The Annoyance Theater) http://www.tjanddave.com (Tim's )https://www.twitch.tv/thirsttraptim (Twitch Channel) Support the pod! If you like the pod, please help us keep making it! Join our Patreon for an extended version of this episode, weekly bonus episodes, and additional premium content. https://my.captivate.fm/www.Patreon.com/improvisdead (www.Patreon.com/improvisdead)
Welcome to the healing segment of She Leads With Light Podcast! Where Sarah Ashley comes in twice a month and gives you a powerful activation that will ignite your soul on fire!If you feel called to the Emotional Mastery you can check it out here.Follow Sarah on Instagram: www.instagram.com/sarahashleywheeler Join the She Leads With Light Community here.
In this powerful episode with Sarah Ashley interviews the Intuitive Hypnotherapist Bossbabe Lynnsey!We went deep into getting all parts of you on board with what you desire.We also went deep on being where you're at right now and shifting from that space.To connect with Lynnsey and book a powerful recoding session follow her on IG. https://instagram.com/lynnseyrobinson
In this powerful episode Sarah Ashley interviewed Kelsey Aida, Self-empowerment advocate/author/coach. We spit some fire on holding the frequency of manifestation. You can connect with Kelsey on IG here: https://www.instagram.com/kelseyaida/ To Join The She Leads With Light Community come play here: https://www.facebook.com/groups/sheleadswithlight
She Leads With Light - Yes you! Welcome home, welcome to the podcast with the Energy Queen, Sarah Ashley! This is the space for you to remember who the heck you are and to get that magnetic energy flowing. What i know for sure is you know all the things deep down its time to pull them out and unleash them! Your soul knows the way and I cant wait to help you connect to her more!P.S You were born to do this!xoxo Sarah Ashley
This week we're joined once again by Superhuman! They are an absolute delight as we chat'n'prov about New Year's Resolutions, Dry January, and Katie and Dan's favorite grocery - ALDI! Super Human has been performing together since 2012 and recently launched Super Human Collective LLC - a corporate development training service that uses improv to teach everything from team-building and communication to leadership and public speaking skills. You can learn more about Super Human Collective at www.wearesuperhumancollective.com Performers: Amber Walker (https://www.instagram.com/amber.walker.pottery/?hl=en (@amber.walker.pottery)) Mary Cait Walthall (https://twitter.com/meercait (@meercait)) Katie Klein (https://www.instagram.com/kajklein/ (@kajklein)) Sarah Ashley (https://twitter.com/Saashleyy (@Saashleyy)) Tim Lyons (@TimLyons) Dan White (@atdanwhite) Support the pod! Join our Patreon for an extended version of this episode, weekly bonus episodes, access to our discord, and additional premium content. www.patreon.com/improvisdead Support this podcast
Re-releasing one of our favorites with a bunch of our favorites! Listen back to this episode with Superhuman and be sure to check them out in a brand new episode at the top of 2022! This week we're joined once again by Superhuman! They are an absolute delight as we chat'n'prov about Virtual Improv, class reunions, and the spirit world! Super Human has been performing together since 2012 and recently launched Super Human Collective LLC - a corporate development training service that uses improv to teach everything from team-building and communication to leadership and public speaking skills. You can learn more about Super Human Collective at www.wearesuperhumancollective.com Performers: Amber Walker (https://www.instagram.com/amber.walker.pottery/?hl=en (@amber.walker.pottery)) Mary Cait Walthall (https://twitter.com/meercait (@meercait)) Katie Klein (https://www.instagram.com/kajklein/ (@kajklein)) Sarah Ashley (https://twitter.com/Saashleyy (@Saashleyy)) Tim Lyons (@TimLyons) Dan White (@atdanwhite) Support the pod! Join our Patreon for an extended version of this episode, weekly bonus episodes, access to our discord, and additional premium content. www.patreon.com/improvisdead Support this podcast
This episode your cohost celebrate the one year anniversary of The Black In Therapy Podcast. Both Donna and Sarah-Ashley discuss what they have learned this year. Your cohost take a deep dive into their truths this week. Of course your cohost discuss current events too! Tune in!
This week your co-host discuss current events including recent celebrity deaths • Aaliyah's music releasing • Blue's Clues Update & Closure • 20th Anniversary of 9/11. Your co-host take a deep dive into drug use in the Black community. Sarah-Ashley and Donna give brief life updates. During the “Don't Believe the Hype” segment your co-host talk about the stigma that is still attached to Therapy. Both Donna and Sarah-Ashley share a truth this week during the “Truth Is” segment. Listen to the end for the feel good song of the week.
This week we're joined once again by Superhuman! They are an absolute delight as we chat'n'prov about Virtual Improv, class reunions, and the spirit world! Super Human has been performing together since 2012 and recently launched Super Human Collective LLC - a corporate development training service that uses improv to teach everything from team-building and communication to leadership and public speaking skills. You can learn more about Super Human Collective at https://my.captivate.fm/www.wearesuperhumancollective.com (www.wearesuperhumancollective.com) Performers: Amber Walker (https://www.instagram.com/amber.walker.pottery/?hl=en (@amber.walker.pottery)) Mary Cait Walthall (https://twitter.com/meercait (@meercait)) Katie Klein (https://www.instagram.com/kajklein/ (@kajklein)) Sarah Ashley (https://twitter.com/Saashleyy (@Saashleyy)) Tim Lyons (https://twitter.com/timlyons (@TimLyons)) Dan White (https://twitter.com/atdanwhite (@atdanwhite)) Support the pod! Join our Patreon for an extended version of this episode, weekly bonus episodes, access to our discord, and additional premium content. https://www.patreon.com/improvisdead (www.patreon.com/improvisdead ) Support this podcast
In this episode Aliyah and Reese are joined by the hosts of Black In Therapy, Donna and Sarah-Ashley. The theme for this episode is therapy, so we brought in 2 professional to discuss, different topics surrounding mental wellness and the benefits of therapy. This episode was originally suppose to released earlier this year, but the file was corrupted. We was able to recovered most of the episode, however parts are forever lost. Please like, share, subscribe and enjoy. This episode was sponsored by P.S. It's Natural. It's Not Just Hair!
Your co host close out season 3 celebrating accomplishments and adjustments. Donna and Sarah-Ashley talk hype around what therapist actually do. Both co host disclose a truth this week, and take accountability. Tune in!
Catapult yourself into a higher (more abundant) timeline and connect to your future self today with “The Energy Queen” Sarah Ashley Wheeler Shift your energy along with us as Sarah helps us to release personal limitations, clear up resistance, gt all our “parts” working together, and start making our way up to the penthouses of our life. This is a super fun episode packed with real-time energy shifts and priceless insights that you do not want to miss. Connect with Ashley: sarahashleywheeler.com In the extended version of this episode (only available on our Patreon), Ashley helps everyone to stop playing small when it comes to manifesting money and get on board with your highest potential timeline. Join our Patreon at patreon.com/highvibe to get exclusive bonus content, extended episodes, video podcasts, freebies, community, and more! Apply to join Kelsey’s next Radical Self-Love RETREAT: kelseyaida.com/retreat Grab your copy of Kelsey’s latest book “Affirmations for Happiness”: http://bit.ly/affirmations4happiness Align your mind with Lynnsey’s hypnosis monthly membership: https://lynnseyrobinson.mykajabi.com/offers/yXKzpe7m/checkout SPONSORS: Take your FREE in-depth hair quiz and get 15% off your first order today at Prose.com/vibin! Get 20% off your first order of Pretty Litter at prettylitter.com with promo code “VIBIN”! Score 15% off your Blenders purchase, visit blenderseyewear.com and enter promo code “VIBINVIP"! Get 10% off your first month of BetterHelp: betterhelp.com/vibin
This week we sit down with Cherri Gregg, former KYW Community Affairs Reporter & new host on WHYY! We talk about her journey from DC to Philly. The power of HBCU's, purpose, peace and love. Cherri and your Co-host tackle the subject of grief during the “Don't Believe the Hype” segment. Donna and Sarah-Ashley talk about their truth this week. Lastly your co-host answer the question- what should I tell my therapist? Listen to the end for Cherri's feel good song of the week!
This episode Sarah-Ashley and Donna sit down with Philadelphia Police Commissioner Danielle Outlaw. We discuss her journey through life during the “I Gotta Story to Tell” segment. Later in the episode Donna & Sarah-Ashley dismantle the myth that depression/mental illness have to stem from a triggering event. Both of your co-host talk about love, and take a deep dive with their truth this week. Finally Sarah-Ashley & Donna talk next steps during the 2 min session.
This week your co-host tackle current events, including the death of the legendary DMX. Sarah-Ashley tells her story of passing the National Counselor Exam (NCE). Donna and Sarah-Ashley tackle myths around licensure. Finally both Co-host share their truths! We pay homage to DMX through our feel good song of the week.
This week Donna & Sarah-Ashley sit down with Adriana of The Firm Image Co. The Co-host discuss current events, including intimate partner violence, with Saweetie and Quavo. Adriana tells her story to full time entrepreneurship. The ladies do a deep dive into mental health in the Black community during the “Don't Believe the Hype” segment. All three ladies share their truth this week. Sarah-Ashley and Donna close the show with a 2 min session about coping skills.
In this episode Donna and Sarah-Ashley take on this weeks current events. Sarah-Ashley talks assumptions in this weeks “I got a story to tell” segment. Donna does a deep dive into myths surrounding transgender people and mental illness during the “don't believe the hype segment”. Both co-host discuss their truths this week. Finally during the “2 min session” segment the co-host talk why therapy?
On this first episode of season 3 we kick off women celebration season with Sarah-Ashley's two sisters, Summer and Sydney. We have a candid conversation about sisterhood. Donna and Sarah-Ashley listen to their stories and highlight defining moments in each of their lives. We talk boundaries and truths. This episode is filled with love and laughter! Tune In!
Sarah Ashley looks at the First Church of Correctionalism—a cult founded in Queen City—as well as its enigmatic leader, Lindsay Christ. Then, we see the rise of Mayor Anthony Creesey as the murders get worse. A phone call leads Sarah Ashley to new revelations, and the heat gets turned up on the investigation.Featuring (in order of appearance): Sara Costello, Matthew J. Baltzell, Tim Metzler, Nolan Scates, Rebecca Shrom, Tommy Spears, Maddy Fick, Chris Iannucci, Beth Kuhn Metzler, Thomas Graham, Rin Olson, Anna Johnson, Josie Benedetti & Steven DionWritten by: Tommy Spears
Super Human (Amber Walker, Mary Cait Walthall, Katie Klein, and Sarah Ashley) join Dan and Tim to chat 'n 'prov about their new business venture, pragmatic proposals, and warm sushi. Super Human has been performing together since 2012 and recently launched Super Human Collective LLC - a corporate development training service that uses improv to teach everything from team-building and communication to leadership and public speaking skills. You can learn more about Super Human Collective at www.wearesuperhumancollective.com Performers: Amber Walker (https://www.instagram.com/amber.walker.pottery/?hl=en (@amber.walker.pottery)) Mary Cait Walthall (https://twitter.com/meercait (@meercait)) Katie Klein (https://www.instagram.com/kajklein/ (@kajklein)) Sarah Ashley (https://twitter.com/Saashleyy (@Saashleyy)) Tim Lyons (https://twitter.com/timlyons (@TimLyons)) Dan White (https://twitter.com/atdanwhite (@atdanwhite)) Support the pod! Join our Patreon for an extended version of this episode, weekly bonus episodes, access to our discord, and additional premium content. https://www.patreon.com/improvisdead (www.patreon.com/improvisdead ) Support this podcast
Sarah Ashley decided to not continue her path as a lawyer and took the opportunity to work for Jose Aristimuno at VIP Media with no experience in PR and branding. It was a huge decision in her life, but the right one in her mind as her experiences, knowledge, and creativity has flourished ever since taking the position. In this podcast episode we go over:How Sarah Ashley decided to go against the grain to pursue an amazing opportunity instead of following her career path as a lawyerHow VIP Media help entrepreneurs and businesses get more exposure through PR and marketing strategiesHow small businesses owners and entrepreneurs can get more exposure through social media and PRIf you want to check out Sarah Ashley you can check her out here:InstagramCheck out Get The Bag Life and Hit us up!InstagramTik TokLinkedInTwitterFacebookBlogPinterest
In this episode I speak with The Energy Queen Sarah Ashley Wheeler!
In this episode we deep dive into shifting your mindset and removing limitations of standing in your own way. Follow Sarah Ashley: Instagram @sarahashleywheeler Follow Janelle Laura: Instagram @theparttimeceopodcast --- Send in a voice message: https://anchor.fm/sarah-ashley/message
In this episode Sarah shares how to connect with your Soul & Higher self, how to discover your souls path and activate your spiritual gifts. This episode is for you if you feel your soul calling you to something bigger and you're ready to uncover what it is. Connect with Sarah on IG ShelbyRose.Org --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This week’s session is extra potent and activating for all of you tuning in. I had the pleasure of interviewing Energy Queen and Light Activator, Sarah Ashley Wheeler. Her gifts are unlike any other Soul Coach I have ever met. She activates her clients' gifts and Quantum leaps/heals their lives. This episode is not only filled with a plethora of Divine Wisdom; it is also laced with Light Code Activations sure to awaken deep shifts in all who listen. Connect with Sarah Ashley: Instagram: https://instagram.com/sarahashleywheeler?igshid=16kfc4jttcltx The Soul-Led Empire Private FB Group: https://www.facebook.com/groups/TheSoulLedEmpire/ --- Support this podcast: https://anchor.fm/zhannaromm/support
Right Now, I have Sarah Ashley Wheeler on Thrive and Shine. Sarah Ashley is a global online intuitive mentor and energy queen. She helps women connect to their souls highest light and activates their gifts ready to shine through in this life! Sarah uses coded light medicine and sacred energy codes to shift her clients to the next level of abundance and freedom! Watch live here: http://facebook.com/TatianaPowerStrategist Listen in: Apple Podcasts "Thrive and Shine"
The nerds bring back Dave McGuire and Sarah Ashley to give their timely, SPOILER-filled review of Avengers: Infinity War. The post Review: Infinity War – Purple Homer Watches a Sunset appeared first on NERDONOMY.
Good afternoon. Hi beautiful people. Hello to the people of the world, come onto me there, come hither to me, I can't just sit here on a big rock all by myself talking into space. Well I could, it would be nothing that's completely unusual. Oh hi people who are jumping onto Join Me. Check it out, I'm on a rock. I'm sitting on a rock. I'm a lizard on a rock. Good morning from Canada. Holler! Holler or Hola? I'm going to go with Holler! Hey Lana, hey Claire, hey Sarah Ashley. I love how Facebook randomly invites me to bring some people on, but not others. So Facebook's invited me to bring Sarah Ashley on. So I'm sitting here on a rock. Where am I? I'm in ... what's country is this? America. And it's the state of Florida. Okay I do roughly know where I am. I don't know. I don't always stay on the human earth, I write about that last night. Sometimes my body might be here, the physical me is here. The rest of me, you just don't know, you don't need to know. I know you would know what I mean, who read my blog post last night? It was pretty fucking huge for me to release. I was like you know when you've unleashed some art that is just next level powerful and you kind of like spent ... it's the best word for it. Diana says, "Just read your blog and oh my God, so me right now! I'm dealing with all of that." If you didn't read my blog, I think I even going to go get you that link and pay sitting here so ... Nadia, right. Thank you Emma. So the blog was about I get anxious ... what did I called it? I get anxious ... and I don't think I said bitchy, but that's definitely true. And agitated a lot of the time in how ... I'm sorry I'm just looking at my computer while I'm sharing the post ... in how I kind of hate people a lot of the time, which is not typically something that you want to say on the internet when you're talking to people. But then I know that you guys get it, right? And so I want to give you that link now. I don't want you to obviously go read it now, but if you did miss it, I feel like it's going to be pretty powerful. Oh here we go! "I'm sensitive and anxious" ... I called it. "I'm sensitive and anxious, easily agitated and kind of really hate people, a lot of the time." And so I'm here at an event. I'm hiding. I'm hiding from the event although presumably if anyone at the event wanted to see where I am, they could just put Facebook on and find me. But this is where I'm at. It's kind of beautiful. So it's actually a Disneyland resort where they're hosting this event at, cause it's like three and half thousand people here. I did not in fact go to class today at all. Today was a day for me to recharge my soul batteries. And so I want to talk about that a little bit. I want you to go read and read that blog like I said later if you not had chance to read it yet. So here's the link for it right now, it's coming. There it is. Because I think that this is really important for us, for people like us. Yeah I'm at ClickFunnels. So I went yesterday and attended. And it was fantastic. I got so much value out of it. I will write and share my thoughts at some point, no doubt. I really just enjoyed the sessions and I really just allowed myself to be open to being inspire by other stories, and I find it super inspiring to hear other people's stories. Today I look at the schedule and it's more Funnels and that sort of [inaudible 00:03:41] stuff. And my brother who's the chief operating officer of my business is here with me and he got to go today. And you know I looked at the schedule and I was like, "I know that if I went along, I would get epic value out of being in the room." Because I always get value from what I chose to do. So it's no doubt that I would take what I needed from the sessions and if there were any sessions that didn't resonate with me, I would just sneak out the back door as I do ... it's why I have sit near the back. But when I tuned in I was like, "What is it that I'm meant to do today?" Am I meant to go sit in that room because obviously I flew and travelled in theory from Australia to be here all day ... many other things I'm here for on this trip. And come to the event, and paid for the event. And one of the things that I have long ago, given myself permission for and that I want to talk, is to just follow whatever is actually needed for me. Right? So little people would come along to something like this and they're like, "Well I paid to be here and I want to get my money worth." Or "I want to get my value." And for me it was never about that. It was actually more like, I thought for my brother. It would be cool for him to come because he's relatively new, I guess, to the online marketing world, well a couple of years in. But newer than me. And my best Kylie is here as well and so I was like yeah, "Cool, you know I'll come along and I'm sure I hang with some cool people. And I'm sure I would get some value out." But I was never like I want to come to the event and be at the event the whole time. That wasn't my intention. But even had it have been, I've long ago given myself permission to do whatever I need to do in any situation and time. And it's worked out really, really well for me. And that's what I want to talk about, so I did the title for today, "Either way you were born to win no matter what." Or I think it wasn't that long, but my title is essentially, "You were born to win no matter what, so why don't you just do what you want." Right? So for me, like from these perspectives now, from my perspective on the rock, I know when I look at my business, some of the results that I have with money. Building a multi-million dollar [inaudible 00:05:29] business online ... Hey Mandy! We're going to be hanging very soon at my event! Did you guys know I'm doing a one day VIP, very intimate high level soul shift and soul creative flow money making event next week one day in New York? It's going to be next Tuesday in New York. And then one day in San Diego. Then a week after which I believe is also Tuesday, either way it's April 3. Message me over on my personal Katrina Ruth page if you would like the details to be at those events. There are filling quite fast, so there's only a few places left. They're very small, high level intimate one day events. Super excited about that. And I just thought of it cause Mandy just signed on and she just said, Hello, on the live stream here. So yeah when I look at my business now, when I look at ... okay my business makes more than seven figures per year. It continues to grow. I truly believe I have one of , if not the most [inaudible 00:06:18] fucking tribe on the internet, right? Like I just, I mean, okay. If you want to be internet markety about it, my conversion numbers and my engagement tells that story. Right? Actually the income that my, the revenue that my business makes for the size of my email list and my following is quite astonishing. And it's kind of unheard of whenever I talk to normal internet people. But like putting that aside, you fucking see it and feel it, right? And whenever I'm in a room with my clients and my clients get to meet each other for example like at an inner circle events or over the [inaudible 00:06:46] event in New York next week and San Diego the week after, the clients and my tribe ...like when they interact with each other are always kind of astonished but not. But just kind of blown away at how instantly every single person in the room connects with every single other person in the room. You know I have been in business for nearly twenty years now, and have been marketing online for twelve years of that. And I've never experienced this before. You don't go to an event or retreat or seminar or hang out in a group online and every single person adores every single other person and is like a soul sister friend. So I know that I've done a pretty damn good job of building my tribe and calling in the correct alliance of people. And that post last night and the resonance that came through from that and the feedback that I had of messages and comments is just like, I think I've actually going to extend it to a book. Cause I just really feel that this is such a powerful topic. And I think that's what I'm going to do today, is really dive deep into writing a big piece of that book instead of going to the event. So yeah, I know I've done a good job of calling my tribe and it's reflected in energy that I have in my online audience. It's reflected in how I feel. It's reflected in how much genuine joy and love and utterance I have for my clients. And it's also reflected in the fact that I love spending time with my clients as suppose to my hating people thing that I write about on the internet last night. I've truly allowed myself to call in and create. I've a soul tribe of women and some men who are exactly the same sort of person to me. And who get it. And who were not born for this world and we're born to dance between the realms [inaudible 00:08:23]. Like we travel in our sleep and even during the day to other worlds and other places. And then we create new worlds inside of us. And if we put ourselves into an environment with people who are not ... like whatever you want to call it, astro travellers, indigo children, magical light workers, healers, like you know, the ones who are sent from other places. Us. If we hang with the other people too much or if we just around like noise or a load of city type stuff or electro magnetic stuff or just a load of energy that's not ours or it could be just being really busy. That's going to deplete us. And I'm not just talking like introvert depletion, well that's part of it. Cause I'm a big ass introvert and I know most people here are. But it's going to deplete us. Just on all possible levels. And what would happen is if you don't respond to what your soul needs, not just in like that moment, like what do I need right here. Okay I need to get out of this room. Or I need to go sit on a rock in the sun and live stream to my people, because right now ... here's a little secret for you guys, right. I'm already playing hooky on the whole day. There's a very specific reason why I just went live right now. It's because everybody just went to lunch five minutes ago. You can start to see them walking pass. Three and a half thousand people just went on their two hour lunch break. I know that from the schedule. I don't want to talk to them, so I'm live streaming here, so not only am I avoiding the event, but I'm going live to make sure that I don't get caught up in a conversation and then I have some client calls starting at the next hour. Like at the top of the next hour, so I'm super ...like I know what I fucking need and I'm creating my life around it. I'm literally on a rock right now, because I'm pretty sure that my brother or some of the people that I know is going to walk pass me soon cause this is like somewhat near our room and I'm like, well shit if I go back to the room, they're going to want to talk to me about the event. And tell me what happen this morning. I'm not available for that right now. I'm in Florida, I'm at the Funnel Hacking event. I'm not available for that right now. And I want to hear about the event. And I hear about it at dinner. And I'm excited to hear about what was covered and what my brother learned out of it. And that sort of thing. But energetically I'm not actually available. Like I would not cope right now with getting into a conversation and having an update about what happened in that room. My soul is not recharge yet. We've been with people non stop for the past week or ten days like nonstop twenty-four hours a day, travelling with people. And people who I love and I adore. And doing a load of stuff, which I consciously have chosen to but having a bit less time to myself of the normal. And it's just like ... no, Kat if you don't take today and recharge your soul batteries, you're going to start next level bitch on everybody's ass, which started to happen last night. It was not [inaudible 00:11:07] I was turning into a sly asshole and I write about that a bit in my post. But it could be something else. It could be like binge eating, right? Or whatever it is. And I just know what I fucking need. And here's what else, and here's why I'm doing this livestream on this topic, I don't have fear of scarcity around missing out. This waiting for me to start talking about these things even more than usual. I think I've talk about them a lot before. Cause all this stuff comes in phases. Like if I went back through my blog posts, I've definitely written posts about not liking people and like similar sort of stuff I think I might go and find those posts. And even include them in this book that I'm writing. So yes, I don't have fear of scarcity, right. Like as I was saying, a lot of times if people would travelled to an event ... and like I said my intention was to never that I had to attend the whole event anyway. But regardless people would be like well, isn't it kind of stupid that people think it's stupid or irresponsible or they will actually think that it's a sabotage to them playing hooky and not attend at all. And it's not an ego thing, I'm fully aware that I'll get value from being in the room, there's amazing speakers at this event. There's many, many speakers whose businesses have grown far beyond mine. And you know what, I kind of don't care because I know that I'm going to do it anyway. And I know that I'm going to do it in my own way. And I know that I'm going to have the perfect alliance, support, or learning, or growth, or inspiration just come along exactly when I need it. So yesterday afternoon, it was so align and perfect for me to be in the room. And I was so happy to be there and I got incredible value out of it. Today if I would have gone along, because I look at the speakers and I was like well there's some good sessions there that I think I would enjoy but have I gone along, that would have been coming from fear. That would be coming from FOMA, right. That would have been coming from well what if I missed out on that one weird thing that's going to hack my freaking funnel and make me another million or the next million or ten more million or whatever. And I just tune into that and I was like, but I'm going to win no matter what. I was born to win. I was born to succeed. I was born to do something extraordinary in the world. Just like each and every person here. And I also know that I always make the right decision, because I chose that as a belief. So therefore it's true, cause I chose it and I've locked it in for long enough now that's it fucking true. I know that everything always work out perfectly for me. I know that I always choose the correct action to take. I always am moving forward perfectly on my path. I know that all things are coming together for my greater good. I know that I'm building a multi-hundred million dollar empire. I fucking know that I'm not going to look back in ten years and say. "Well gee I was here to change the fucking world and share my message and create amazing art and build a multi-hundred million dollar empire, impact millions of people, but you know I played hooky that one day on March 21 at that event back in Florida and I guess if I have just have gone along, I could have live my destiny and live my purpose." Right? Like doesn't it sound ridiculous when you put it that way. But year every single day, we all make choices to do things ... well actually I don't anymore. Well maybe I do and I catch myself, but I certainly don't do it as much as I used to. Make choices to do things that are not aligned. Right? That are not feeding our soul, because we're scared. We're scared ... well what if do miss out on something that could have completely change my business or something that I just had to know that I didn't know. Or meeting the right person or whatever it is. Right. And it's like well what if you miss out on living your fucking life? Because you responded your entire day in and day out through all decades of your life from fear and from a scarcity mentality that says do what other people tell you. Go along. Follow the crowd, just in case. The only thing that you need to guide you is soul flow. And I'm quite certain I'll be guided back into that room at some time over the next few days. And I'm quite certain that if that doesn't happen, I won't even go back in. And I still am in massive gratitude and appreciation for the event, for the organisers of the event. For the people who are here, and for being here, and I'm glad I came. I'm enjoying the environment and I'm enjoying sitting on this rock. And I'm enjoying speaking to you. And there's a great gym here, so that makes me happy. And I'm exactly where I need to be. I'm exactly where I need to be and everything is perfect and everything is where it's meant to be. And what I want to, I guess, pass onto you is well what if you chose to feel that way. What if you chose to feel always that you're exactly where you need to be? That you always make the right decision. That everything always works out perfectly for you. That you're moving forward on your correct path with beautiful perfect alignment right now. That you were born to win. And that nothing can stop you. And so therefore, you get to do what you want. Now getting to do what you want, really what I mean about that, following soul desires. And soul flow. And I want to talk about that a little bit more, but let me see what comments you said. Zuckerberg, what did Zuckerberg do? Cause ... don't even tell me now, I'll read it in the news later, but I saw something about him and then I ignore it. "This is my mantra from my coffee this morning, stop comparing. Yes oh my God, thank you. ", says Keyona. "One of my current [inaudible 00:16:12] kiss ass and why don't you explore resistance around that. You must be missing some soul [inaudible 00:16:17]. I'm like oh okay. Right like I just think that one of the most powerful shifts through people like you and I who are very different like we're the ones who ... for example, I can be in a room with three and half thousand entrepreneurs, which I was yesterday, and I in that room feel like, well you guys are the normal ones. And I'm the weird crazy one in this room, cause I'm the one who travels to ... I know there are others who are like me but I don't necessary know who they all are or where they all are. But I know that ... like I look at that room, and I go well you guys are the normal ones, right? And then it was funny cause they did like a slide on being the crazy ones and the misfits and the rebels, and the not normal ones. And I was like, no you are the normal ones. You're the internet marketing people. And then I'm like, oh but I guess, it's a room of entrepreneurs so technically the whole room is the not normal ones. But then I think that we, you and I. This kind of person is super sensitive person who reads and feels energy. And who is highly psychic, highly intuitive who does travel to other worlds, who does work magic, who does create from within, who does need to be within a very high majority of the time, we are the not not normal ones in a whole different way and I don't mean better, worst, anything, at all. I just mean I know who I fucking am and I know who you are. And I know that it's an extraordinarily rare thing. And I don't even know what my fucking point was right then actually. It was something about being normal. What was it? Oh! We always know what we actually need for ourselves. I mean that's kinda my big message, right? So when somebody's like, well you know you have resistance, like this being many things that I've ever had resistance to over my business journey, where coaches or I guess other people that I maybe did follow online at the time before I fully kind of figured this out and got on my own path. Or when I would have come to events that I would've been thrown off my path, because I would have bought into the stories. Right. It would have been like well shit maybe I should do it that way and maybe I should change what I'm doing because my way is like pretty fucking messy and chaotic and so on and so forth. And i did, I fought that battle for some many years, I fought a battle against being me. And eventually it got to a point where I was exhausted of that but where additionally I started to look back through my success history in my business and in my life and I was like well shit. All this success that I've had, which was significant but all the real flow [inaudible 00:18:51] success had not only been like an amazing result but that I've found easy is when I just completely created from inside of me. When I just reached in and ... well reach in and grab my audience by the soul actually. It's one of my favourite blogs that I wrote of mines, it called "Reaching and Grab them by the Soul", on how to build a cult following. But when I reach in and grab hold of my own soul and responded to that when I kind of heard what everybody was saying or doing and then was just like, yeah, I'm not going to do that. And even long before I prove myself with my results and business to where I can now sit here and say this is what I think and by the way I've got the fucking results to back it up so don't try to me that I'm wrong. I don't care if you do anyway. But long before that, I would go to events, even like twenty years ago, right, when I was like 18 years old, 17 years old, even yeah like 20 years ago, or like when I first got into personal development in a big heavy way was when I was 17, so 21 years ago. But really I started when I was about 11, reading books and that sort of thing. And I would go to events, like I went to Landmark when I was 20 for example, and I walked out at like 11:00 am on the first day. And I'm not saying Landmark is no good. I'm just saying I knew I didn't need to be in that room. And I did not have the results to back it up either. Right. And I remember that to this day and I remember that they gave me an exit interview, they wouldn't actually let me out of the room. They kind of barricaded me in and made me answer a bunch of questions about my life before they would allow me to get out. They were like, "Well do you have any problems with your father?" And I was just like, "Nope." And no matter what they asked, I was just like, "Nope, my life is perfect." Cause I just wanted to get out of there. And then I remember walking out and I was like, "I'm free! I'm free at last!" And I think I went to the art gallery or something. And it's always been that way for me, I can remember so many freaking seminars ... like NLP stuff, and personal development stuff, and two days stuff, and one day stuff, and you know selling stuff, and marketing stuff, and I would go with my friends well before I had this business. Even before I started to build this business, even before I was online, I was always going to personal development seminars and I was always fucking leaving, right? I was just always leaving my friends. My friends would stay, I would make it through like a day tops. And I would just be like, "I can't be here. I'm just going to go." Because I would feel like claustrophobic. And then all the people. And then all the noise. And then, I don't know you get your value but you get to a certain point where you're like, now my value is going to be me being along, doing what I need to do for me. Going within and creating from that place and space. Because ultimately that's where all my success comes from. "Yeah going to [inaudible 00:21:30] conference this summer, I make sure to take solitary time for me." Right, well another thing that I've learned is that when I run my events and retreats I never start the day until 10:30 or 11:00 am because I know how my clients are and I know they need to get their morning shit like done and take care of themselves before they come and hang with me. So even our events start ... the New York one day next week and Sunday the week after starts at 11:00 for example or if I do like three day things, which I do on occasion. Or two day things like in my inner circle then I always give a break in the afternoon from like 4:00 pm through 8:00 or 8:30 pm because I use to think that people would want me to just go straight through because then it's like more value or something and then when I started really truly calling in my soul alliance clients, I noticed they were all just getting ... or just straight up telling me like getting completely depleted. And it was actually higher value to give a massive gap of time in the afternoon for them to go and do their thing. And then when I think of how I've shown up even in events or masterminds where I did want to be there the whole time and I did stay in the educational side of it or the seminar side of it or whatever the whole time, that I definitely skip out on as much elements of stuff that I could. Not cause I didn't think it was going to be good or fun, but because I knew that I needed to go and do my stuff for me and I've always wondered how people can maintain that energy of being around other people the whole time and I just think like I wrote about in my blog last night, of course you can chose that. Of course I could chose that. Of course I could be like, I'm going to bring it and I could, but at what cost? Right. The cost could be some short term binge reaction or sabotage reaction or dealing with anxiety or whatever it is. Well I'm not available for that shit, but also ultimately it comes down to, I'm no longer available for that shit. I just choose what I know I need. But also it comes down to well in the end, do you believe? Do you believe that you are born to win? Do you believe that you're going to achieve your goals? Do you believe that you're going to successful? Do you believe that the vision inside of your head is going to come to life? Like actual question right now. Type it in to the comments. Do you have that faith? Do you believe that what you see inside of you is real? And that your vision is coming to life? So say like something. Give me something. Or give me a [inaudible 00:23:39] if you believe that. Or give me an amen, right. Because here's what real, when you believe that the vision inside of you is true and you just have that faith and don't forget that faith is a choice. When you believe and you have that faith, guess what? You can do and you should do and you must do, whatever the fuck you want, which is fabulous. And I don't even mean it in the sense of being a rebel, or a black sheep. Like I just think I'm like black sheep or rebel but that's just because I was following my soul. I never set out to be a black sheep or a rebel, right. That was just always me doing what I knew I needed to do for me. And then we end up labelled that way. And then you know I kind of use the labelling cause it's like cool or whatever. I think it's fun. But it's like, yeah my intention was never that. My intention was never to be a black sheep. It just kind of happened because it's how I am. Well doing whatever you want, just means you can't screw it up. You can't go wrong. It's literally impossible for you to screw it up. You know that vision inside of you is real. You know that it's going to come to life. So what you gotta do to bring it to life? Keep focusing on it. Keep sending that intention, keep tuning into it through your through your [inaudible 00:24:45] through your journaling and then your task, as far as what action to take through your day, through your business, through your life is to tune the fuck in and listen to what your soul is telling you. And this is the biggest thing that I come back to repetitively. It's the number one piece of advice or conversation that I come back to repetitively with my private clients. My hiring clients who pay me a significant amount of money obviously to work with me. This is the biggest thing I teach them and we come back to it over and over again. I actually wrote about in another blog, which I've not published yet, which I put up later today which I wrote this morning. And it just makes it so easy, right. Because I know that I'm going to succeed. I know that my entire vision is coming to life. It's always been that way. And I know that system [inaudible 00:25:25]. So all I need to do is to tune and to follow soul flow. That's it. There is literally nothing else required. And isn't that just the most beautiful glorious thing in the world, because it means that when you are somewhere and you suddenly feel like you need to be there, you not going to screw it up by leaving. It's going to be perfect. I'm not going to like limit my growth or limit the value that I got by spending the day tuning in, being in my own space and place, being with you. Doing what I need to do for me and that is true on day [inaudible 00:25:55] basis for every single area. Every area, not just business and money, but even how you chose to exercise and eat. How you take care of your body. Whether you should travel, whether you should stay in that relationship or not, whether you should say that crazy thing to that person you're in love with. Like you can't screw it up. This just makes it so easy. So fucking easy. And there's so many examples, even recently, and from years back where I just feel like I continually go against the grain or go against what people tell me is the right way to do something or what's going to work or what makes sense or what the supposed proven method is but in the end I know that if I follow what's coming through my soul, it is impossible for me to get it wrong. Like impossible. And to the contrary, if I don't follow what's coming from my soul. Like even to the point of what I've explain for how I spent my time today. Had I've gone against that, what I would be saying is, that I don't trust. That I don't have trust. That I don't trust that the vision inside of me is going to come to life. That my belief is I need to make sure I have the right external influences in order to be successful. So how do you think that carries on? There is carry on effect to every choice that you make. If we continually make choices to go against our own soul or just the soul flow and to show that we don't trust, we're going to rewarded accordingly, which is to say not with the things that are actually available to us in infinite balance and flow. So if you want it all, if you want it on your terms, if you want to bring every element that vision inside of you to life, you know that that's available to your impossible. And it's only going to happen when you say yes to your soul. So for me, it's become a daily practise. And for clients it's become a daily practise to run everything through this [inaudible 00:27:41]. From the smallest, tiniest decision about any different thing in your life to the biggest things in your business and in your personal life and in your finances. And whatever it might be. And it just makes it fucking easy. It makes it fucking perfect. And it makes it fucking flow. So that's what I wanted to share today. Thank you so much for the comments. I'm going to come back and read them a little later, probably while I eat my lunch, please do leave me a comment, if you didn't already. I love to see your thoughts and hear if this resonates with you. And if you in New York or would like to be in New York and spend a day with me next Tuesday, April 27th, I'm doing a one day VIP intimate high level event. We're doing deep dive soul shifts and identifying where your massive wealth and impact is going to come from based on being all of the chaotic, crazy, other worldly person that you are. I can send you forward written details or if you even go over to my personal page. And ... or I think it should be even on this page, click on my blog post from yesterday. You're going to see a full description at the end of that blog, but you can just message me on my private page, Katrina Ruth. And I'll send you details and we'll go from there. So it's New York, April 27th, next Tuesday. And then I'm doing the same thing again in San Diego on April 3, which is the Tuesday after I believe ... I think it's the Tuesday after. So both of those events are filling, there are very limited numbers. If you would like to jump into that or know more about it message me now, also it's coming up quickly obviously. I'm going to go and get some amazing food and I might even talk to some people, now that I've done what I needed to do for me. Have an amazing rest of the day and don't forget, "Life is now, press play."
Extensionist Sarah Ashley reveals her secrets to building a successful business and offers advice to stylists just starting out in the industry.
The team welcomes back long-time Nerds on Film co-host Sarah Ashley as a guest to share our reactions to the LONG overdue Wonder Woman movie. We apologize in advance for some of the audio distortion you will hear. Enjoy! Click here to download the podcast file. The post All The World (has been) Waiting for You! appeared first on NERDONOMY.
How do you plan on submersing your audience with your brand? Is that even on the agenda? When today's guest, Sarah Schiear, first started the e-commerce site Salt House Market in 2014, all she knew was that she loved throwing dinner parties and wanted to sell custom designed aprons. Now, Salt House Market includes kitchen and home products like fondue sets, cookware, coffee tables, stools, chandeliers, and so much more! Plus it acts as a lifestyle guide featuring cooking recipes like Coconut Eggnog Brulee French Toast and Sarah's morning coffee. Also, she has tips on entertaining with how-to's on throwing, 'The Ultimate Rose Dinner Party' and a 'DIY Soba Noodle Bar' party. Her newest business venture includes translating her website into a brick-and-mortar store, but she desires to still include the site's interactive and lifestyle elements. Her plan is for her store to be a hybrid of a retail store, concept studio, and event space so it can connect consumers to influencers and brands. She plans to do so with in-house cooking classes, multiple demo sites, events centered around influencers in the home and food realm, and anything else that gives consumers a richer shopping experience and tells the stories behind brands and products. Sarah's love for the food and entertainment industry began when she graduated college and started cooking for her then boyfriend and hosting dinner parties. Ignited by her innovative recipes, her friends and peers wanted to know how she put them to together and managed these large home events. She soon started a food blog that showcased these recipes and featured how-to videos on YouTube. What took her to the next level in her food career was when she decided to apply for the ABC show, the Taste. The show was a cooking competition that had cooks across various experience levels proving who could cook the best tasting food. Sarah made it to third place in the finale, and from that experience, she learned how to work in a professional kitchen and where the food industry could take her. From there, she opened a pop-up restaurant in New York with a fellow contestant that combined fine dining with a relaxed dinner party atmosphere. The restaurant was a success and through a contact of her partner's, she landed a job as a caterer for the Olson twins for various events, amongst other A-list clients. Relax, and let Sarah tell you all about where she sees Salt House Market going in the future and how it all came to be! In this episode you will... Learn how to grow an e-commerce business Know which area of your market fits you the most and how you could combine some fields with your brand Figure out how to transition your brand from an e-commerce site to a brick and mortar Learn to trust your gut and not be influenced by others Understand how to balance and prioritize your ideas if you are a creative person Find out how to allocate your energy so you don't wear yourself down INSIGHTS "Everybody's got opinions..[but] nobody actually knows anything. This is mostly true if you're doing something that is obviously new and never existed...Yes, these people can give you great advice. Yes, there's many things to learn from their breadth of experience...[but] the fake it 'til you make it is very much a thing." -Sarah Schiear "If you're a creative or someone who's an idea person...you kind of have to say, these ideas are great and just because I'm not doing this one right now doesn't mean it's never going to happen...stick it in your idea parking lot for another time and just [be] really diligent about that." -Sarah Schiear "If you happen to be an over achiever...which is great because you love what you do and you're passionate about it so it doesn't feel like work...then it's really easy to try and do too many things at once....you don't realize how much energy goes into all that stuff." -Sarah Schiear RESOURCES Sarah Ashley Schiear LinkedIn Salt House Market Website Salt House Market Facebook Salt House Market Instagram Salt House Market Twitter The Alchemist by Paul Coalhoe A Return to Love by Marianne Williamson
Join this weeks episode as Tree and Pri discuss "Barack's Farewell", "What the Heck is a Soulmate?", and Tree's Issa Rae obsession. The crew is also joined by Dare 2 Hope Founder, Sarah Ashley, for a dope interview where they discuss mental wellness, suicide prevention, and random acts of kindness. Tune-in!!!
Grease 2 | Xanadu – Hey everyone! Welcome back to a very special episode of Motion Picture Meltdown! Why is the episode special, you ask? Because we have finally been quadruple penetrated by the entire co-host cast of Nerds on Film podcast! This week, Sarah Ashley from Nerdonomy joins us and bring some very shitty movies to the table. … Continue reading "MPM: Ep 233 – LaserQuest Presents Xanadu Night"
Discover how to leverage your personality to sell more of your art with painter, artist, designer - entrepreneur Sarah Ashley Longshore.
Sarah Ashley joins Nerds on History! And yeah, we talk about Guy Fawkes. Enjoy! Click here if the media player does not load. The post Remember, Remember, The Fifth of November… appeared first on NERDONOMY.
Eric and Bryan welcome back Nerds on Film co-host Sarah Ashley as they discuss one of the most iconic legends in European literature. Click here if the media player below has trouble loading. The post Are You Saying Coconuts Migrate? appeared first on NERDONOMY.
Bryan welcomes Nerds on Film co-host Sarah Ashley for a chat about the lost city of Atlantis. Click here if the media player below has trouble loading. Photo Credit: “LOWER LEVEL AQUARIUM, ATLANTIS HOTEL, NASSAU,” by user “Klotz,” Wikimedia Foundation The post Who Shot E.B.? – Like Aquaman? Thank Plato. appeared first on NERDONOMY.
We are joined by Charlotte's visiting friend Sarah Ashley and have a fun morning. The two share some college memories and have great chemistry. But, they got themselves into trouble already wen they go hiking. We speak to Eric Maisel, a life coach and a writer who inspires and teaches the way to happiness.
We are joined by Charlotte's visiting friend Sarah Ashley and have a fun morning. The two share some college memories and have great chemistry. But, they got themselves into trouble already wen they go hiking. We speak to Eric Maisel, a life coach and a writer who inspires and teaches the way to happiness.
Eric and Bryan welcome their first spectators into the Nerdcave, as well as Nerds on Film co-host Sarah Ashley, to wrap up their month of Christmas themed episodes by talking about one of most popular Christmas stories of all time. Merry Christmas! Click Here if the player doesn’t load! Photo Credit: First Edition of A Christmas Carol, photographed by […] The post Unspeakable Acts of Christmas Cheer appeared first on NERDONOMY.
While Bryan is busy “les miserating,” Eric brings over Nerdonomy staple Sarah Ashley as they discuss the fascinating history behind Woodstock. Enjoy! Click Here if the player doesn’t load! Photo courtesy of Wikimedia. The post Mud, Drugs, and Rock & Roll appeared first on NERDONOMY.
Sarah Ashley joins Eric to discuss the history of the English language. Click here if you’re having trouble listening! The post The Platypus of Languages appeared first on NERDONOMY.
Eric, Bryan and guest host Sarah Ashley discuss the history of film. Enjoy! Click Here if you’re having trouble listening! PHOTO CREDIT: A handprinted, colorized still from Georges Méliès iconic film Les Voyage Dan La Lune (A Trip to the Moon) The post Cinematron Prime appeared first on NERDONOMY.
With Pope Benedict XVI’s historical resignation only a few days away, Eric, Bryan, and Nerds on Film co-host Sarah Ashley discuss all things Catholic, and especially Papal. Enjoy! Click Here if you’re having trouble listening! The post Pope Spock I appeared first on NERDONOMY.
This week, Nerds on Film co-host Sarah Ashley is our guest as we discuss the most ambiguous of historical topics: The Future. Listen, subscribe, and follow us on Facebook, or Twitter @Nerdonomy! The post I Want My Hover Board appeared first on NERDONOMY.
This week we have something very special for our listeners, a two-part crossover! Listen as Nerds on Film co-hosts Sarah Ashley and David McGuire guest star and help us discuss the history of Thanksgiving. Listen, subscribe, and follow us on Facebook, or Twitter @Nerdonomy! The post That’s a Sexy Turkey…Minus the Kale Part I appeared first on NERDONOMY.
Check your watch, no doubt its time! Its the D-Poetry Spot on the D-Hour Show and on this show we will have poets G.P.A. and Sarah Ashley recting some of their incredible spoken word. And as always we will be bringing you all the hits from new, amateur, unknown, and up and coming (R&B, Hip Hop, Pop, and Neo-Soul) artists! We got the D-Poetry Spot and the triple threat triple play! We will be also giving you the latest sports updates, music news, celebrity gossip, and much more. We will be giving you all of this at the top of D-Hour!!! So stay tuned and keep your ears locked!!
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