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Send us a textMichael Spremulli returns with the Cosmic Weather Report for April 2025.  Find out why it's time to let go of the old and embrace the new. April is a great time for activating your creativity and artistic expression.Key PointsThe March 29th new moon solar eclipse in Aries marked the start of a new astrological year, prompting a potential "rebirth" or shift in identity and approach.The April 12th full moon in Libra, with the sun conjunct Chiron, offers an opportunity for emotional healing and releasing old wounds. The April 27th new moon in Taurus encourages finding the natural flow and rhythm, rather than forcing change.Several planets are going direct in April, including Mercury, Venus, and Mars, signaling a shift from contemplation to action.Vibrational astrology highlights themes of commitment in relationships, raising standards, and lively, in-the-moment energy during the month.Themes and TrendsRecurring Themes:Letting go of the old and embracing the new (03:15, 08:00)Finding balance and harmony in relationships (08:00, 22:00)Tapping into creativity and artistic expression (22:00) [25:30]Emerging Trends:A shift from contemplation to action as planets go direct (27:00) [20:55]The importance of embracing the natural flow and rhythm, rather than forcing change (12:24) [12:27]Many thanks to Pixabay's Relaxing Time's Relaxing Music Pt 1 141198 for the music bed for this episode.RESOURCES:Michael's WebsiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

What happens to our sexuality during menopause? Far from signalling an end to pleasure and intimacy, this transition offers an unexpected opportunity for sexual rediscovery and deeper connection. Psychologist and sexologist Laura Lee joins me in this episode to masterfully unpack the evolution of desire through midlife, challenging our cultural fixation on "loss of libido" by revealing how desire simply changes form. Sexual communication can feel particularly challenging during menopause, when changing bodies and shifting desires create vulnerability. Laura provides practical strategies for starting these conversations without the paralysing pressure many couples feel. Rather than dreading "the talk," she suggests sharing resources, expressing genuine curiosity, and validating one another's experiences to foster meaningful dialogue about evolving needs.Perhaps most thought provoking is Laura's invitation to expand our sexual menu beyond the narrow, penetration-focused definition of sex that dominates cultural narratives. By embracing a broader understanding of sexual connection—from sensual touch to passionate kissing—we create more opportunities to say "yes" to pleasure, even as our bodies change. This expansion allows us to discover new pathways to pleasure uniquely suited to our midlife bodies.Ready to transform how you think about sex during menopause? Listen now to discover how this transition can become not an ending but the beginning of your most authentic sexual experience yet.Links:Laura's websiteThank you for listening to my show! Join the conversation on Instagram

Send us a textGet ready to be inspired by Megan Alexander- Megan is a national television correspondent for INSIDE EDITION, an author, an actress, and always up for the next challenge. She's a mother of three and just oozes positivity.  We've shared red carpets and big interviews in the world of entertainment but we've never had the opportunity to just sit down and chat-  so come along as we both get to know the lovely Megan Alexander. Visit www.gotitfrommymommapodcast.comBecome an INSIDER by subscriber to our newsletter on the websiteThank you to our generous Got It From My Momma podcast friends! This episode is brought to you by the following:COAT DEFENSEwww.coatdefense.comInstagram @coat_defenseUse MOMMA15 for 15% offGot it From My Momma on the WEB www.gotitfrommymomma.tv(Become an Insider!)BAREFACED SKINCAREwww.barefaced.comUse MOMMA15 for 15% off your first purchase!TEXT a Skincare Specialist at 25169 for complimentary consults and to answer any skin questions.Follow us on Instagram:  @gotitfrom_mymommaHost- Jennifer Vickery Smith @jvickerysmith WATCH podcast episodes on YouTube @gotitfrommymommapodcastCOAT DEFENSEwww.coatdefense.comMOMMA15 for 15% off Use code MOMMA15 to receive 15% off at www.coatdefense.com BAREFACED SKINCAREwww.barefaced.comCode MOMMA15 for 15% off BAREFACED SKINCAREwww.barefaced.comMOMMA15 for 15% off Thank you to our generous Got It From My Momma podcast friends! This episode is brought to you by: BAREFACED SKINCAREwww.barefaced.comUse MOMMA15 for 15% off your first purchase! TEXT a Skincare Specialist at 25169 for complimentary consults and to answer any skin questions.COAT DEFENSEwww.coatdefense.comInstagram @coat_defenseUse MOMMA15 for 15% off Got it From My Momma on the WEBwww.gotitfrommymomma.tv(Become an Insider!)Host- Jennifer Vickery Smith@jvickerysmith on Instagram WATCH podcast episodes on YouTube @gotitfrommymommapodcast

Send us a textA transformative look at how mindset impacts our day-to-day experiences. We discuss the importance of minimizing complaints and embracing positivity, aiming to empower listeners to achieve mental toughness and personal growth.• Understanding the impact of complaining on mental health • Strategies for self-awareness and recognizing negative thoughts • How to replace complaints with constructive thoughts • Shifting the perspective on failure to facilitate growth • The concept of creating your own perfect day • Practical exercises for strengthening mental toughness • The role of inner work in achieving emotional clarity • Emphasizing a commitment to positive transformation • Encouraging daily practices for maintaining a high-vibe state If you're looking to level up in 2025, join the Unshakeable Discipline Mastermind Group! Connect With Chris!WebsiteThank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below! Join The Unshakeable Discipline Community! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass

Send us a textHere's your Cosmic Weather Report for March 2025 with my favorite Vibrational Astrologer, Michael Spremulli. This is a rare opportunity for quantum leaps in your life, so don't miss this one. Michael discusses the major astrological events and energies occurring in March 2025, including planetary retrogrades, eclipses, new and full moons, and dominant vibrational cycles. [27:55] He provides insights and practical strategies for navigating these astrological influences.Key PointsMars goes direct on February 23rd, freeing up energy to take action on goals and plans. [04:47]Venus goes retrograde in Aries from March 1st to April 12th, prompting a review of relationships and what we are attracted to. [05:52]Mercury goes retrograde from March 15th to April 7th, advising caution with communication and decision-making. [11:57]A lunar eclipse on March 14th in Virgo brings opportunities to release, refine, and seek clarity. [21:19]A new moon solar eclipse on March 29th in Aries supports starting new projects and pursuing abstract, soulful endeavors.Dominant vibrational cycles in March emphasize imagination, vision, high standards, and service to others. [33:03]SPECIAL THANKS to Pixabay's Piotr Witowski's (Relaxing Time) New Age Music 162655 for the music bed for this episode.RESOURCES:Michael's WebsiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a textI'm a sucker for a country music power ballad, and I can still remember the moment the early 2000s hit "What I Really Meant to Say" stopped me in my tracks. Written and recorded by Cyndi Thomson—a stunning, talented artist from south Georgia with an angelic voice—this song took over the charts in no time. At the height of her career, she seemed to have it all, yet behind the success, Cyndi was battling crippling anxiety. After just one album, she made the difficult decision to step away from the music industry.The years that followed brought new chapters: family, motherhood, a thriving jewelry design career, and a deepening of her faith, which she now shares in the most beautiful way.Now, Cyndi is returning to music, with new tracks that showcase some of her best work yet. A full EP is set to drop in late spring, and Cyndi has so much more of her story to tell.Let's dive into my conversation with Cyndi Thomson.LEARN MORE ABOUT CYNDI'S VINTAGE JEWELRY LINE, HAYBELLE AT WWW.CYNDITHOMSON.COM Visit www.gotitfrommymommapodcast.comBecome an INSIDER by subscriber to our newsletter on the websiteThank you to our generous Got It From My Momma podcast friends! This episode is brought to you by the following:COAT DEFENSEwww.coatdefense.comInstagram @coat_defenseUse MOMMA15 for 15% offGot it From My Momma on the WEB www.gotitfrommymomma.tv(Become an Insider!)BAREFACED SKINCAREwww.barefaced.comUse MOMMA15 for 15% off your first purchase!TEXT a Skincare Specialist at 25169 for complimentary consults and to answer any skin questions.Follow us on Instagram:  @gotitfrom_mymommaHost- Jennifer Vickery Smith @jvickerysmith COAT DEFENSEwww.coatdefense.comMOMMA15 for 15% off Use code MOMMA15 to receive 15% off at www.coatdefense.com BAREFACED SKINCAREwww.barefaced.comCode MOMMA15 for 15% off BAREFACED SKINCAREwww.barefaced.comMOMMA15 for 15% off Thank you to our generous Got It From My Momma podcast friends! This episode is brought to you by: HARPER COLLINS CHRISTIAN PUBLISHERSJesus Calling Commemorative Edition or Reba McEntire's Not That Fancywww.faithgateway.comUse Code Momma3 for $3 off and free shipping or the GIFMM AMAZON Storefront https://www.amazon.com/shop/gotitfrom_mymomma/list/3T9YOF2KPS8NB?ref_=cm_sw_r_cp_ud_aipsflist_BNA664W48A20GG0PEHDY_1BAREFACED SKINCAREwww.barefaced.comUse MOMMA15 for 15% off your first purchase! TEXT a Skincare Specialist at 25169 for complimentary consults and to answer any skin questions.COAT DEFENSEwww.coatdefense.comInstagram @coat_defenseUse MOMMA15 for 15% off Got it From My Momma on the WEBwww.gotitfrommymomma.tv(Become an Insider!)Host- Jennifer Vickery Smith@jvickerysmith on Instagram WATCH podcast episodes on YouTube @gotitfrommymommapodcast

Send us a textHost Julia Marie and her favorite vibrational astrologer have a lively conversation about the current cosmic weather and astrological events happening in February 2025. Michael discusses his background and journey into vibrational astrology, the significance of the current planetary parade, and provides a detailed forecast for the month of February, highlighting key astrological events and their potential impact. [31:59]For the month of February 2025, Michael highlights the following key astrological events:The new moon on January 29th in Aquarius, which invites a focus on inclusivity, breaking free from limitations, and embracing new ideas.The full moon on February 12th in Leo, which encourages self-expression and stepping into the spotlight.The new moon on February 27th in Pisces, which presents an opportunity to blend different elements and approach things in a more eclectic and imaginative way. [22:07]Retrograde Mars goes direct motion on February 24th, which can help provide a boost of energy and drive to take action on plans and projects. [28:35]The significant activity in the 13th vibration throughout the entire month of February, which is associated with one's calling and the desire to do something meaningful and impactful. [32:43]The current planetary parade is visually impressive but does not have a major astrological impact. [12:24] (11:36)MANY THANKS to Pixabay's Relaxing Time - Relaxing Music Pt 1-141198 for the music bed for this episode.RESOURCES:Michael's WebsiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a text#051 In this episode, we take a deep dive into the world of financial literacy programs. Do these programs actually deliver on their promise to empower people with the skills to master their money? Or are they just a small part of a much larger financial puzzle? From personal stories of transformation to systemic challenges, we explore the inspiring benefits, overlooked challenges, and deeper truths about financial literacy education.Key Highlights:Why Financial Literacy Matters:Understanding money is more than just numbers; it's about choices, freedom, and securing your future.Personal reflections on how our own relationship with money impacts our children.The Transformative Power of Financial Literacy:Real-life story of how Samantha overcame credit card debt, built an emergency fund, and saved for a house through a financial literacy class.Benefits of financial literacy programs: Teaches critical money management skills (budgeting, saving, investing).Helps recognize and avoid financial scams or predatory loans.Reduces financial stress and improves mental health. The Challenges of Financial Literacy Programs:Accessibility: Many people who need these programs the most struggle to access them due to time, cost, or availability.Effectiveness: Knowledge doesn't always translate to real-life application, especially when finances are tight.Bias: Some programs run by financial institutions may not always have the learner's best interests in mind.Behavioral Barriers: Impulse spending, anxiety, and systemic issues like income inequality often go beyond what financial education can address.A Path Forward:Financial literacy programs should be combined with broader support systems, including financial counseling, affordable financial products, and policies that combat inequality.Making financial literacy accessible through free/low-cost classes, online resources, and community outreach.Encouraging listeners to share what they've learned about money to create a ripple effect of financial education.Actionable Takeaways:Take one small step today to improve your financial literacy—whether it's creating a budget, setting financial goals, or signing up for a free financial education course.Share your financial knowledge with friends or children to help spread financial empowerment.Remember, progress matters more than perfection. Financial freedom is a journey, not a destination.Links and Resources: If you found this episode insightful, subscribe to the podcast, leave a review, and share it with someone who could benefit from it.Article: Pros and Cons of Financial Literacy ProgramsFree tool Bundle: Dollars and Sense BundleNurturing Finance for more information.Connect with Us:Website: RaisingFinancialFreedom.comEmail: info@RaisingFinancialFreedom.comSocial Media: Links available on the websiteThank you for listening! Don't forget to like, share, and subscribe. Be kind to yourself and others, and we'll see you next time.Support the show

Send us a textWe explore the process of ecoMeditation in this episode, and Dawson Church brings suggestions that can make a difference for all of us.The interview covers the topic of eco meditation, a technique developed by Dawson Church that combines various meditation and relaxation practices in a specific sequence to help people quickly achieve a deep meditative state.  The discussion explores the science behind eco meditation, how it can rapidly change brain structure and function, and the potential for widespread societal impact if more people adopt the practice. Episode Highlights:Eco meditation combines techniques like heart coherence breathing, acupressure tapping, mindfulness, and self-hypnosis in a specific sequence to quickly induce a deep meditative state. [02:29]Practicing eco meditation for 30 days can lead to significant anatomical changes in the brain, including reduced activity in the default mode network and increased activity in the compassion and altruism network.Eco meditation can help rewire the brain to develop positive traits like happiness, gratitude, and resilience, rather than just temporary states. [18:15]Surrounding yourself with positive people, consuming positive media, and managing your own negative thoughts are also important for brain health and transformation. [14:23]If more people adopt practices like eco meditation, it could lead to a "blizzard of radical social change" towards greater compassion, kindness, and global wellbeing. [21:19]RESOURCES:Dawson's websiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a textIf you find a regular meditation practice a challenge, this episode is for you.This interview covers Dawson Church's personal journey from a troubled childhood and disillusionment with religion to discovering the power of meditation and transcendent states of consciousness. [01:22] He discusses how his meditation practice helped him and his wife cope with the devastating loss of their home in a wildfire, and how this led them to rebuild their lives in a more intentional way. [10:13] The interview also explores the neuroscience behind meditation, including the default mode network and task positive network in the brain, and how meditation can shift the balance between these networks to promote happiness and well-being. [23:54]Highlights:Dawson had a troubled childhood and became disillusioned with religion, but had a transformative experience at age 15 that led him on a spiritual journey. [05:58]After years of studying spirituality and psychology, Dawson discovered the neuroscientific basis for transcendent states of consciousness, including bliss and ecstasy.When Dawson and his wife lost their home in a wildfire, he used his meditation practice and stress reduction techniques to not just survive, but thrive in the aftermath.The default mode network in the brain is associated with negative thinking about the past and future, while the task-positive network is associated with being present and in flow.Meditation can shift the balance between these networks, quieting the default mode network and activating the task positive network, leading to greater happiness and well-being. [23:59]Many Thanks to Pixabay's Piotr Witowski's meditation music 21784 and Nature's Eye Gentle Piano Meditation 9692 for the music beds for this episode.RESOURCES: https://eftuniverse.com/Dawson's WebsiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a textTwo time grammy nominee, pop sensation, and author Madison Beer's rise to fame set her family on a stardom whirlwind after the then 13-year-old's viral video of a Bruno Mars mash-up caught the attention of music manager Scooter Braun and pop-phenom Justin Beiber.  Madison has millions of fan around the world and has been very open about downfalls of success and popularity. In this conversation, Madison's mom Tracie shares her journey as a mother navigating the complexities of raising a child in the spotlight as she talks with Got it From My Momma podcast host, Jennifer Vickery Smith. From her daughter's viral moment to the challenges of fame, mental health, and maintaining family dynamics, Tracie emphasizes the importance of open communication and support. She reflects on the rapid changes in their lives, the struggles they faced, and the lessons learned along the way, highlighting the significance of resilience and understanding in parenting. In this conversation, Tracie shares her experiences as a mother navigating the complexities of raising a child in the music industry while maintaining strong family values. She emphasizes the importance of creating a safe space for open conversations, the highs and lows of fame, and the evolution of her daughter's music. Tracie also reflects on her own identity beyond motherhood and her aspirations for the future, all while instilling empathy and kindness in her children.Visit www.gotitfrommymommapodcast.comBecome an INSIDER by subscriber to our newsletter on the websiteThank you to our generous Got It From My Momma podcast friends! This episode is brought to you by the following:SHEPPARD PRATTwww.sheppardpratt.orgThis episode is brought to you in partnership with Sheppard Pratt- the nation's largest private, non-profit provider of mental health, substance use, special education, developmental disability, and social services.Link to Tracie's Halter Hangers www.halterhanger.comLink to Madison's Book- The Half of It https://www.amazon.com/dp/0063237695/ref=cm_sw_r_as_gl_api_gl_i_AEH2Q141F60XP7QY9KEF?linkCode=ml2&tag=jennifersm0be-20Puchase Barefaced Skincare Products atBarefaced.comUse code MOMMA15 for 15% off Visit coatdefense.comGet 15% off with codeMOMMA15 www.gotitfrommymomma.tvThank you to our generous Got It From My Momma podcast friends! This episode is brought to you by: HARPER COLLINS CHRISTIAN PUBLISHERSJesus Calling Commemorative Edition or Reba McEntire's Not That Fancywww.faithgateway.comUse Code Momma3 for $3 off and free shipping or the GIFMM AMAZON Storefront https://www.amazon.com/shop/gotitfrom_mymomma/list/3T9YOF2KPS8NB?ref_=cm_sw_r_cp_ud_aipsflist_BNA664W48A20GG0PEHDY_1BAREFACED SKINCAREwww.barefaced.comUse MOMMA15 for 15% off your first purchase! TEXT a Skincare Specialist at 25169 for complimentary consults and to answer any skin questions.COAT DEFENSEwww.coatdefense.comInstagram @coat_defenseUse MOMMA15 for 15% off Got it From My Momma on the WEBwww.gotitfrommymomma.tv(Become an Insider!)Host- Jennifer Vickery Smith@jvickerysmith on Instagram WATCH podcast episodes on YouTube @gotitfrommymommapodcast

Send us a textI have a lively conversation about the stoic path with my guest, Benny Voncken. Today, you will learn how an old philosophy can be successfully applied to modern life.Key PointsStoicism is a pragmatic, Western philosophy that shares similarities with Eastern philosophies like Buddhism and Taoism.The core of Stoicism is about self-awareness, understanding one's emotions, and using reason to make virtuous decisions. [14:26]Stoicism emphasizes the importance of accepting fate, focusing on what is within one's control, and living in the present moment. [08:06]Insights from this conversation:Stoicism is a practical philosophy that can help people live better lives in the modern world. [05:25]   2. The core of Stoicism is about self-awareness, understanding emotions, and using reason to make virtuous decisions. [14:26]  3. Stoicism emphasizes the importance of accepting fate, focusing on what is within one's control, and living in the present moment. [08:06]Stoicism is relevant to out modern life, and upon closer examination, a person can see how much of what is being talked about in the 21st century is a reiteration of many of these perennial principles.RESOURCES:Via Stoica's WebsiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a textAs we stand on the brink of 2025, the cosmic energies are aligning for a year of profound transformation. In the latest episode of Evolving Humans, host Julia Marie and vibrational astrologer Michael Spremulli take us on a journey through the astrological trends that will define the year ahead. With Pluto firmly settling into Aquarius, we are poised for a period marked by revolution, reform, and remarkable advancements in technology and social ideologies.Michael Spremulli, known for his insightful cosmic weather reports, shares his perspective on how these celestial movements will influence our lives. He draws intriguing parallels with historical events, reminding us of the last time Pluto entered Aquarius in the late 18th century—a period of political upheaval and groundbreaking discoveries. As we step into this new cycle, we can expect similar revolutionary changes, with a focus on collective empowerment and the democratization of information.One of the key themes for 2025 is the shift from individual power to collective movements. As Pluto unearths hidden truths and challenges existing structures, we are likely to see a rise in voices advocating for equality and freedom. This energy is already palpable, as communities begin to form and rally around common causes, driven by a shared desire for change.The episode also highlights the rapid advancements in technology, particularly in the realm of artificial intelligence. Michael predicts that AI will continue to reshape industries, offering unprecedented access to information and tools that empower individuals in ways previously unimaginable. From coding to healthcare, AI is set to revolutionize the way we interact with the world.As we navigate this transformative year, the message is clear: 2025 is a time for collaboration, community building, and embracing the collective power of the people. Julia and Michael encourage us to connect with those we trust, to support one another, and to harness the Aquarian energy that promises to invigorate our networks.Don't miss this enlightening episode of Evolving Humans, where you'll gain valuable insights into the cosmic forces at play and how you can align yourself with the opportunities they present. Listen now and prepare to embark on a journey of growth and empowerment in 2025.SPECIAL THANKS to Pixabay's Nature's Eye (Leigh Robinson) for the Slow Boat Meditation used as the bed for this episode. We are grateful to you.RESOURCES:Michael's WebsiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a textJulia Marie and vibrational Astrologer Michael Spremulli discuss astrological forecasts and predictions for the month of January 2025. The discussion covers various astrological events and energies, including new moons, full moons, planetary retrogrades and direct motions, and vibrational astrology cycles. Key PointsThe conversation covers the bonus New Moon on December 30th in Capricorn, the Full Moon on January 13th in Cancer, and the New Moon on January 29th in Aquarius. [04:18]Michael discusses the themes and energies associated with each of these lunar events and how they can be leveraged for personal growth and manifestation. [00:36]The discussion also covers the retrograde and direct motion of the planet Uranus, and how this can impact personal and collective experiences. [14:55]Michael provides an overview of various vibrational astrology cycles and their potential effects during the month of January.Main CyclesThe New Moon in Capricorn on December 30th is an opportunity to set long-term goals and align with purposeful action. [02:39] (01:00)The Full Moon in Cancer on January 13th is a time to re-evaluate who we provide support and security to, and set healthy boundaries. (04:00)The New Moon in Aquarius on January 29th is a chance to focus on innovation, community, and sharing our unique talents. [11:05] (08:00)Uranus going direct on January 30th will bring a surge of energy and action, but it's important to balance this with Taurus' natural pace. [16:44] (14:00)RESOURCES: Michael's WebsiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a textVibrational Astrologer Michael Spremulli is back to deliver another Cosmic Weather report. This episode marks his 1 year anniversary with us, and we express our appreciation to him for his continued support of the Evolving Humans audience.Michael, a vibrational astrologer and workplace personality expert, provides insights into the astrological events of the month. Key highlights include the New Moon in Sagittarius on December 1st, encouraging exploration and setting intentions for 2025, and a second New Moon in Capricorn on December 30th, emphasizing practical planning for the new year. The Full Moon in Gemini on December 15th offers a chance to release negative habits. Additionally, significant planetary movements such as Mars retrograde and Neptune going direct are discussed, providing guidance on how to navigate these energies. Michael also introduces the concept of vibrational astrology, focusing on the fifth, 19th, and 32nd vibrations, which influence creativity, analytical thinking, and core motivations. For more detailed astrological insights and to access the 2025 Lunar Lookup table, visit blueridgeastrology.com. RESOURCES:Many thanks to Nature's Eye (Leigh Robinson) on Pixabay for his Slow Boat Meditation that was used for the music bed this month. Please support him by checking out his meditation channel on YouTube.Michael Spremulli's WebsiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a text In this episode of Evolving Humans, host Julia Marie interviews Lisa Tahir, a licensed clinical social worker and author of "The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness." The discussion centers on understanding and healing core emotional wounds through the placement of Chiron in one's astrological birth chart. Lisa explains how Chiron's placement can reveal specific vulnerabilities and recurring patterns in our lives, and offers insights into how individuals can begin their healing journey. The conversation also touches on the concept of "psychoastrology," which combines astrology with personal psychology, and the importance of self-awareness and self-compassion in the healing process. Additionally, Lisa discusses the collective wounding of the United States based on its Chiron placement and offers practical advice for personal and collective healing. Listeners are encouraged to explore their own Chiron placements to better understand and transform their core wounds. RESOURCES:Lisa Tahir's WebsiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a text Join host Julia Marie on Evolving Humans as she engages in a heartfelt conversation with Patty DiMicheli, an author, speaker, end-of-life doula, and grief educator. Patty shares her profound journey, beginning with the discovery of a lump behind her daughter Amber's ear in 1979, leading to a battle against cancer that took them from Connecticut to the Bahamas and Canada. Through Amber's story, Patty discusses the challenges of the cancer industry, the importance of immunotherapy, and the emotional and spiritual lessons learned from her daughter's life and passing. Patty's work now focuses on supporting those at the end of life and educating others on grief and living well. This episode offers deep insights into life, death, and the enduring power of hope and love. Many thanks to Pixabay's Leigh Robinson(Nature's Eye) Tokyo Rains Meditation 171316 for providing the music bed for this episode.RESOURCES:Patti's websiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a text In this episode, Carmen Theobald, the founder and director of Horse Sense North, discusses the therapeutic and transformative power of horses. She shares her personal journey of trauma recovery and personal growth, which was significantly influenced by her interactions with horses. Carmen explains how horses can help individuals embrace paradoxes, balance their energy, and become better leaders for themselves. She also highlights the importance of consent-based interactions with horses and the need for facilitators to have adequate experience with both horses and humans. Carmen shares powerful stories of individuals who have experienced profound healing and transformation through their interactions with horses. She emphasizes that horses can serve as mirrors, reflecting our state of balance or imbalance, and can guide us towards greater self-awareness and personal growth. RESOURCES:Many thanks to Pixabay's Ambient Piano by Balance Bay 109400 and Nick Panek's 620 Music Bed piano music 218762 for the music beds for this episode.Carmen's WebsiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a Text Message. In the September 2024 episode of the Evolving Humans podcast, host Julia Marie welcomes back Michael Spremulli, a vibrational astrologer, for another Cosmic Weather report. There's a lot going on this month, so you'll want to listen to this one!Michael discusses the impact of Mercury retrograde, emphasizing that it's a good time to reevaluate communication methods and link ideas. He also highlights the importance of preparing for 2025, starting from the new moon in Virgo on September 2nd. One of the components that makes this astrological forecast different from all the others is the vibrational aspects that form the foundation of Vibrational Astrology. This month, there are two major vibrations active this month: the 31st vibration and the 15th vibration.Michael explains the significance of the 15th vibration, which involves cooperation and free-flowing change, and the planetary influences of Jupiter, Saturn, and Uranus for the month. He encourages listeners to visit his website, blueridgeastrology.com, for more resources and services. RESOURCES: Michael's WebsiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a Text Message.In this episode of the Evolving Humans podcast, host Julia Marie interviews Kirsten Rudberg, a creative, author, and pantheist who shares her transformative experience walking the Camino. Kirsten discusses the physical and spiritual journey of the Camino, describing it as a feast for the eyes and food for the soul. She shares her insights and lessons from the pilgrimage, emphasizing the beauty of the world and the importance of stepping out of ordinary life to observe and witness it. Rudberg also discusses her spiritual journey, describing herself as open, curious, hopeful, cantankerous, excited, and committed. She shares her greatest spiritual lesson, which is the realization that she knows nothing, and her concept of higher wisdom as endless, eternal patience. Rudberg ends the conversation by encouraging hope and inclusivity in the world, despite the competing voices and challenges. She invites listeners to connect with her through her podcast and website. Many thanks to Pixabay's Juan Sanchez touch and sound 113676-420 for the music bed for this episode.RESOURCES: Kirsten Rudberg's WebsiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a Text Message.Here's your Cosmic Weather Report for August 2024. Host Julia Marie and guest Michael Spremulli have a lively conversation about recent events and what's in store for the coming month. You don't want to miss this one!Episode Highlights:A discussion of the Mars-Uranus conjunction.The full moon in Capricorn (the day the current President withdrew from the race).New Moon August 4thFull Moon August 19thMercury Retro from August 5th - August 28thMichael also mentioned three vibrations that are active this month:63rd Vibe from Aug 1-7th - About family and community and stillness4th Vibe from Aug 17-21st - Listen to people to learn what's important to them. How can you help?3rd Vibe from Aug 26th - 30th - Time to harmonize  and be creative.RESOURCES:Michael's WebsiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.us

Reposting an oldie but goodie! Meda and Kim are on vacay but will be back in September with new episodes! In this week's episode:  Dr Janice Castro (IG: @dr.janicecastro) joins us again, this time to do a deep dive into the world of ADHD.  In this episode, Dr Castro defines ADHD for our listeners. What should I be looking out for? What are some common misconceptions about an ADHD diagnosis?Dr Janice Castro's websiteThank you to our sponsor: Colibri Massage & BodyworksContact us: latinasthrivingpodcast@gmail.com

Send us a Text Message.The Channeling Project begins with a session from January 2024. Your host moves into a light trance state, and the observer asks the questions.Some of the topics covered in this episode are:The role of our human senses as a bridge between the physical and spiritual worlds.We talk about way showers, and the importance of the Divine Feminine Energy at this time.We explore the process of co-creation with the universe, emphasizing the need for alignment with one's desires and consistent nurturing of these desires. The concept of soul integration is also discussed, likening it to re-hydrating dehydrated food, where consciousness is the water that brings awareness to aspects of oneself. RESOURCES: Julia Marie's WebsiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.us

Send us a Text Message. In Part 2 of The Channeling Project,  host Julia Marie  enters a trance state and answers questions put to her in real time. Some of the topics discussed: The concept of the soul's curriculum, suggesting that each incarnation or dimension has a specific set of lessons to learn. The purpose of the UFO phenomenon, suggesting it is to awaken humanity to the reality of not being alone in the universe. The conversation also touches on the idea of treating everyone as ourselves, especially those within our soul tribes, as it aids in collective soul healing and ancestral healing. The channel emphasizes the importance of maintaining a pure frequency to transmute and transform dysfunctional patterns, and the episode closes with a final message for all of us. RESOURCES:Julia Marie's WebsiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.us

Send us a Text Message.In the July 2024 Cosmic Weather Report on the Evolving Humans podcast, host Julia Marie and guest Michael Spremulli discuss the astrological events of the month. They highlight the influence of Jupiter entering Gemini, which will last for a year, and its expansive effect on curiosity and exploration. They also discuss the full moons in Capricorn on June 21st and July 21st, which signal a time for personal evaluation and change. The new moon on July 5th in Cancer is about protection and care for oneself and others. Neptune's retrograde from July 2nd to December 7th is a time for reevaluating dreams and ideals. Three vibrations are active in July, encouraging community, progressive change, and exploration of big ideas. The overall theme for July is change and exploration.Many thanks to Piotr Witowski (Relaxing Time) New Age Music 162655 on Pixabay for the music bed for this episode.RESOURCES:Michael's WebsiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.us

Send us a Text Message. Kim Cantin, a survivor of the 2018 Montecito mudslide, shares her story of loss and resilience on the Evolving Humans podcast. The mudslide, which destroyed her home and took the lives of her husband and son, led to a three-year search for her son's remains.Cantin's book, "Where the Yellow Flowers Bloom," details her journey through grief and her determination to find her son. She advises others going through similar experiences to be open and vulnerable to any help they need, and to keep moving forward despite the sadness. Cantin's book is available on Amazon, and an audible version, featuring her daughter recounting her own experience of being buried alive during the mudslide, was recently released. Deepest thanks to Pixabay's artists for the music beds for this episode:Ambient Piano produced by Balance Bay 109400 and Music by William King Ambient Classical Guitar 144998RESOURCES:Kim Cantin's WebsiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.us

Mastering the mind starts with understanding the stories we tell ourselves and what we identify as truth versus a story. We delve into the powerful concept of 'designed identity,' charting the course for rewriting the narratives that define us. Topics Explored:Designed IdentityEmpowered PeaceAligning To Your Future SelfMeditation Techniques & AffirmationsConnect With Giovanni!Higher Mind - Giovanni's WebsiteThank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass + @wondaytoday Become A Champion Of Life | www.championtribe.win Sign up to receive updates about Won Day, plus leadership and goal-setting tips! Click here Join The Weekly Win E-Mail Club ! (Link Here)

Eddie Wilson is the ultimate entrepreneur and takes entrepreneurship to the next level! With 120 different companies under his belt, there's no doubt he possesses the experience and expertise to create remarkable ventures. Eddie has also been through many challenges in life, but has focused everything on GRATITUDE to help him grow. Tune into this episode of Own the Outcome with Tyler Deveraux. Follow Eddie Wilson on Instagram Get Eddie's Book: The Titan Doctrine: 8 principles to achieve Titan LeadershipLearn from Eddie on his WebsiteThank you for listening to today's episode. If this podcast has brought a smile to your face or sparked some new ideas, I'd love to hear from you! Leaving a review would mean the world to me. Appreciate you!Connect with Tyler on Instagram: @tyler_deverauxInterested in multifamily investing? Attend one of our events!

Evolving Humans host Julia Marie interviews Nancy Reed, a sacred embodiment coach, intuitive, and author. Nancy shares her experiences growing up as a highly sensitive child, feeling overwhelmed by her surroundings and struggling to fit in. She also discusses her near-death experience during a car accident, which led her to start writing as a form of therapy. This writing was later shared with her mother and her mentor, Ken Watnick, who encouraged her to continue. Nancy's writings, which she describes as similar to the teachings of A Course in Miracles, became the foundation for her current work. The podcast ends with a teaser for part two, where Nancy will discuss her second near-death experience, a precognitive dream, and her book "Happily Ever After Now". Many thanks to Pixabay musicians Cinematic ambient piano 118668 by Alexsey Chistilin and piano moment 9835 by Daddy's music for the music beds for this episode.RESOURCES:Nanci's WebsiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.us

Steven Pivnik, a tech entrepreneur and Ironman World Championship competitor, shares his personal narrative of triumph. From immigrant beginnings to top-tier athlete, his story unravels how setting audacious goals and nurturing the belief in their attainment can lead to unparalleled success. My own voyage of overcoming generational challenges interweaves with his, as we both affirm that success is not a distant dream, but a milestone that beckons anyone bold enough to chase it with unwavering resolve.Connect With Steven!WebsiteThank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass + @wondaytoday Become A Champion Of Life | www.championtribe.win Sign up to receive updates about Won Day, plus leadership and goal-setting tips! Click here Join The Weekly Win E-Mail Club Launching In 2024! (Link Here)

 Vibrational astrologer Michael Spremulli returns to Evolving Humans to share the Cosmic Weather Report  for March 2024. He explains how the energies of the upcoming Equinox can be utilized and how to navigate the primary vibrational waves of March.He also discusses the effects of the sun, mercury, and Saturn being conjunct in Pisces, which can cause feelings of exhaustion and the need for decision-making. From March 5th to 11th, the sun, mercury, and Neptune will be in conjunction, encouraging learning and sharing with others. From March 14th to 19th, Jupiter, Saturn, and Neptune will be in the 23rd vibration, encouraging visionary and inspirational projects. From March 18th to 24th, Uranus, Neptune, and Pluto will be in the 116th vibration, encouraging introspection and transformation. The Equinox on March 21st will bring a focus on idealism, genuine beauty, and passion. RESOURCES:Michael's WEBSITEThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.us

Evolving Humans host Julia Marie interviews Raymond Posh, a spiritual explorer, author, and podcaster on this episode. Raymond shares his journey from being raised Catholic, becoming an atheist, and then experiencing a spiritual awakening that led him to explore the evolution of human consciousness. He discusses his belief in a universal consciousness and the importance of understanding our relationship with the universe. Raymond also emphasizes the critical juncture humanity is at, where we must choose to elevate our consciousness or risk devolution. The conversation continues in the next episode. LINK to Julia Marie's NEW BOOK Signals from My Soul: A Spiritual Memoir of AwakeningRESOURCES:Raymond's WebsiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usYou can leave your questions, comments and suggestions via Voicemail at https://www.EvolvingHumansPodcast.com.Who knows, perhaps your question or comment will be featured on a future episode! I can't wait for your questions or hear your feedback.

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Julia Marie interviews Melanie Trupp, a counselor and relationship expert with 25 years of experience. This episode is Part 1 of a two-part conversation.Trupp discusses the spiritual aspects of relationships, including the relationship with oneself. She emphasizes the importance of self-awareness and self-love, and how these aspects can impact our relationships with others. Trupp also discusses the concept of hypnosis and de-hypnosis, explaining that everyone is in a form of hypnosis, whether they are aware of it or not. She explains that hypnosis is the belief system that we have, and her job is to help people break free of these trances. Trupp also discusses the difference between ego and self, explaining that the ego is the independent part of us that is out for survival, while the self is the part of us that is connected to everything else. Some of the things you will learn are:How relationships are mirrors of our inner stateHow a non-judgmental approach can change the worldWe are all hypnotized! Learn how to de-hypnotize ourselvesThe beauty and power of saying "no", andThe difference between ego and SelfRESOURCES:Many thanks to Prabajithk's "Together 119002" from PixabayMelanie's websiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usYou can leave your questions, comments and suggestions via Voicemail at https://www.EvolvingHumansPodcast.com.Who knows, perhaps your question or comment will be featured on a future episode! I can't wait for your questions or hear your feedback.

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Sharon Michalove's Website Sharon Michalove's InstagramSharon Michalove's TwitterSharon Michalove's FacebookJulia Daily's Twitter Julia Daily's FacebookJulia Daily's Instagram Julia Daily's Linked In Julia Daily's Goodreads Authors Over 50 Podcast Links:Amazon MusicSpotifyApple PodcastsGoogle Podcasts - authors over 50Julia Daily's WebsiteThank you, Holly Shannon, Zero to Podcast coach and host of Culture Factor 2.0. https://hollyshannon.com and Sean McNulty, Sound Engineer. 

 In the February 2024 Cosmic Weather Report, vibrational astrologer Michael Spremulli discusses the astrological events and their potential impacts. He highlights the new moon on February 9th, which encourages individuals to embrace their uniqueness and contribute to the greater good. The full moon on February 24th signifies a time for harvest, particularly for those who have put in hard work. Spremulli also discusses the energy of passion that will be prevalent from February 12th to 25th due to the aspecting of Venus, Mars, and Pluto. This period is ideal for pursuing relationships or creative endeavors. However, he warns of potential feelings of jealousy and possessiveness during this time. Spremulli also announces an upcoming basic astrology online class for those interested in learning the basics of astrology. RESOURCES:Michael's WebsiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usYou can leave your questions, comments and suggestions via Voicemail at https://www.EvolvingHumansPodcast.com.Who knows, perhaps your question or comment will be featured on a future episode! I can't wait for your questions or hear your feedback.

What is ketamine used for? Could it be for me?Explore the world of ketamine therapy with Dr. Herman as she discusses common applications, addresses treatment-resistant depression, and offers strategies for optimizing therapy. Gain an understanding of the nuanced process of ketamine sessions, from detailed preparation to transformative integration, emphasizing trust, safety, and personal growth. In this episode we chat about:Dr. Sarah Herman's Journey into Psychedelic Healing (00:51)Ketamine for Treatment-Resistant Depression (08:04)Strategies for Optimal Ketamine Therapy (15:10)What is Ketamine Therapy Like? (21:45)A Holistic Approach to Ketamine Therapy (31:52)What to Look for in a Provider? (42:00)Episode Resources:Get help for Depression at Sofia Health | websiteBook holistic therapists at Sofia Health | book sessionBook Tai Chi, Qigong, meditation, mindfulness, and Yoga classes with Prime | get a free trialDr. Sara Herman on Instagram | InstagramDr. Sara Herman's website | websiteThank you so much for tuning in! If you enjoyed the content, we would love it if you took 2 minutes to leave a 5-star review!The Sofia Unfiltered Podcast by Sofia Health is for general informational and entertainment purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. No doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have. For any health concerns, users should seek the assistance of their health care professionals.

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Kimberly Braun, author of "Miracles in the Naked Light", returns to share the wisdom she gained from saying "yes" to Spirit. If you want a detailed example of how it this world was originally designed to work, then give this episode a careful listen.Braun discusses her experiences with the Monastery Project, emphasizing the importance of surrendering to the divine and trusting in the process. She shares a story about a stained glass window that was donated to the monastery, highlighting the interconnectedness of all things and the divine orchestration of events. Braun also offers advice on how to step into one's potential and manifest visions or dreams, suggesting practices such as finding a spiritual mentor, developing a contemplative practice, and viewing each moment as a teacher. RESOURCES:Kimberly Braun's WebsiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usYou can leave your questions, comments and suggestions via Voicemail at https://www.EvolvingHumansPodcast.com.Who knows, perhaps your question or comment will be featured on a future episode! I can't wait for your questions or hear your feedback.

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