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When it comes to brand strategy, a vision statement is often seen as the holy grail, part of the winning trifecta of vision, mission, and values. Your vision is the north star of your brand that guides everything that you do and is there to help you take your business forward. But how do you write one, and what makes it effective?Read the accompanying blog post at https://www.blackandwhitestudios.nz/blogTimestampsIntroduction: 00:00Vision vs mission: 01:20What’s in a vision: 02:45Your vision needs to be: 05:30How to write a vision: 07:00Wrap up: 10:00Ready to start building your brand today? Download my Ultimate Branding Checklist here: http://bit.ly/ultimatebrandingchecklistTag me on Instagram and let me know you're listening: https://www.instagram.com/blckwhtstudios/

Tap Here to Join the Waitlist for Manifest from the Soul (Neil's 6-week channeled Manifestation Course)Tap Here to Ask a Question & We'll Answer on AirEpisode HighlightsUsing tools & technologies as a bridge for support versus a crutch Movies vs  Series-hero archetypes, depth and  character development 4:30The least common archetypes in our cultures 9:52The progression of archetypes, character, and traits as we grow 13:30How to deal with the inner bits that are eating at you wanting attention 22:23Common signs that there is a part of you wanting to be heard 24:31What is the story you are telling yourself 27:30Where in your life are you trying to get people to agree to your internal story 29:52Q & A: How do you cultivate intimacy beyond going into your wounds 35:12Check Us OutNeil  @neildisyWork w/ Neil www.neildisy.comZach  @justzachkaufmanWork w/ Zach www.calendly.com/eli125CreditsMusic-Max Van Soest @ max_fly5Cover Artwork-Kelsey Glass @ k.divine.glassContactWokewastedpod@gmail.com

How COVID is affecting women's finances and retirement prospects - 2:00 minutesHow can companies and broader institutions change the environment to support women - 5:30How can FAs support - 8:45Opportunities out of increased savings - 12:00Retirement policy issues coming out of the pandemic - 14:30Pandemic effect on workers' savings - 18:30Next questions to look at, post-pandemic - 21:30This episode is sponsored by Transamerica. For more information, and tools on how you can support female clients on their journey to and through retirement visit www.transamerica.com/women-and-investing

Today we will be talking about how grief can cause so much change in our life for the good if we embrace it and how it can really simplify our life. We go into how our lives have changed because of grief by looking back in hindsight. Simplification has increased greatly because of grief and helped us practice minimalism, which has given us more space and time to focus on the things that matter in our lives. We discuss the release that grief can give you as opposed to bottling up everything, when you grieve, you can release some deep emotions within yourself, and thus will be able to move on. 2 ways that you may deal with grief 2:30How grief has simplified life 9:51Rosie's phase of how to impact multiple people 16:46“I couldn't function on that level and have had more children. So I think that's been another driving force for me is, OK well I want more children. I have to simplify. And that's why I'm saying that grief can be a blessing in one way and it definitely is a catalyst for change. Definitely.” 14:52https://www.facebook.com/theirishmummy/https://www.instagram.com/the_irish_mummy/https://www.theirishmummy.comhttps://www.theirishmummy.com/ebook

Today, Den raps about two things video business owners/freelancers can never hear too much about, namely, productivity and marketing. How good is this episode? Well, if Den packaged this audio and sold it for $1,000 dollars, it would still be a bargain! That's how good this episode is. But don't take my word for it (I'm just a copywriter), hear for yourself.  But first...Here's a sneak peek at what you'll hear:'The laughably simple (but powerful) "Can vs Should" productivity lesson. - 1:00The one labor-intensive activity most video business owners stubbornly refuse to outsource. But those who do, NEVER go back to doing this activity. Hear the full scoop at 1:30Quite possibly the best "productivity" maxim ever invented. Hear this beauty at 2:20Need more clients? Fair enough. But whatever you do, don't go off chasing new clients without doing this first....  - 2:30How to tap into the potential goldmine of business that's sitting right under your nose. (Best part: getting new business this way won't cost you one red cent! - 2:50)Den's frighteningly effective email marketing strategy for landing new clients and igniting a riot of new cash. Bonus: Den gives you his exact email copy (script) right down to what to say in the subject line to ensure it gets opened. - Den could charge a pretty penny for this type of information, but for some reason, Den seems to spill the beans whenever he gets in front of a mic. If you're smart, you'll take full advantage of Den's almost over-the-top generosity. The crash course starts at 3:00)A 2-second mindset "tweak" that can take you from being a lousy marketer to an outstanding one. All great marketers possess this mindset. Hear this at 5:20How to do follow-up like a pro. - 6:30A sneaky (and very effective) way to drum up referral work almost out of thin air! (Just follow the advice given at 7:30 and watch what happens.)What NEVER to say to a past client when doing a follow-up. Sadly, this exactly what most business owners blurt out when speaking to a past client. (Saying this will have them wondering two things: (1) why did I agree to this conversation? and (2) How can I quickly end this conversation? - 9:25)An "all but forgotten" marketing strategy that works even better than what it did in its heyday. (If you're looking for new business for your video business, you'd be crazy not to do this...  - 10:45)The “A4” marketing secret most business owners are clueless about. - 12:35How to use coffee beans to land new business. - 13:25How to use an ordinary calendar to bring in new business. - 14:00A hardly ever talked about way to shake the ol' money tree. If you're not currently doing what Den mentions at 14:20, then you're leaving so much money on the table it's not even funny.A ridiculously effective marketing formula that's also caveman simple to implement, yet for some strange reason, people shy away from doing this. Go figure. - 17:30Why using all the best marketing strategies in the world won't amount to a hill of beans if you don't have this one thing... - 18:00Connect with Den on LinkedIn https://www.linkedin.com/in/denlennie/Get more great resources over at https://www.denlennie.com/ Support the show (https://www.denlennie.com/free-training)

INTRODUCTION In today’s episode of Parallel Quest the guys start off by having a discussion of bedside manner. Is it better for a doctor or nurse to be completely silent during an exam or are a few words of assurance that “everything looks good” a little better? One thing leads to another and Zach ends up telling a story about a time that he had swollen lymph nodes or, according to his doctor, “possibly cancer.”2020 has definitely been the year of strange things and the changing of traditions. Weddings have been one thing that have been quite different in 2020. With canceled and postponed weddings becoming rather popular, somehow, Cody still found himself officiating two of them under expedited circumstances. There is a possibility that his calling in life is to be a professional wedding officiant? Maybe. But more importantly, the guys discuss how people should really approach weddings in the midst of a global pandemic. THE RANDOM DISCUSSION TOPIC OF THE WEEK: Zach and Cody agree on a lot of things but not always everything. A recent topic that they found themselves in disagreement over was “which storytelling medium has the largest market size.” Zach thinks that the literary fiction market is larger than that of films. Cody believes the opposite, thinking the the market for films is quite a bit larger than that of literary fiction. Listen in as the guys discuss and let us know what you think about it as well. Write into the show here (https://www.steellakestudio.com/community) to let the guys know what you think about the topic.MAIN TOPIC: HOW THE GRINCH STOLE CHRISTMAS (2000 film) 01:00:30How the Grinch Stole Christmas was a highly anticipated film for the guys in the year 2000, but it was not a movie that came to life in the easiest of ways. After a crazy agreement to attain the rights to Dr. Seuss’s work, the Grinch was released with a big name star (Jim Carrey) leading the performance and a successful director (Ron Howard) commanding the team that brought Dr. Seuss’s imagination to the live-action screen. The film received rather lukewarm reception by critics upon its release but has gone on to be a classic played around many television sets in the years to follow.Even though the film wasn’t the best, it captured the imagination of Dr. Seuss’s world in a rather impressive way. The team that brought the film to life was full of talent from people who were formerly writers for Seinfeld to the greatest makeup artist in modern film, Rick Baker. This episode of Parallel Quest digs in to the talent that is, Rick Baker. Cody shares exactly how and why this is a household name in the Haggard house, even though most casual film viewers probably have no idea who he is. There are many stories from the guys attached to this film that will allow you to laugh along and hopefully share your own as well.Thank you so much for checking out Parallel Quest. This is a production of Steel Lake Studio. We don't just have one podcast though, we are a team of storytellers trying to use a variety of different mediums to tell stories that we have been working on our whole lives. If you would like to check out more of what we do, check out https://www.steellakestudio.com/Zach’s Book Nightmare at the Fair: https://www.steellakestudio.com/booksSign up for our E-MAIL LIST: https://www.steellakestudio.com/emailI you enjoy the show and would like to SUPPORT the show, you can do so on Patreon:https://www.patreon.com/steellakestudioIf you REALLY like the show, consider rocking some Parallel Quest themed MERCHANDISE:https://www.steellakestudio.com/merch

Today’s guitar villain is Cory Wong. A groove master with a pocket deeper than Warren Buffet’s, Cory is one of the leading forces in the world of funk and is an equally competent arranger, producer, and tone aficionado. From his awesome playing in the cult band that is Vulfpeck to his solo music which just featured friend of the podcast Joe Satriani, Cory has made a name for himself through his rhythmic artistry and attention to detail as a musician. Cory also has his own podcast, called Wong Notes, so you know the two of us are gonna be right at home, on this episode of Guitar villains.Intro and Cory's supervillain alter-ego: 0:00Burning Questions: 7:35Name Those Notes: 10:50The first Metallica solo Cory HAD to learn: 24:12The transition from jazz cat to funk freak: 25:57The importance of movement and energy as a guitarist: 26:53What most musicians overlook: 30:20How to be an entrepreneur disguised as a guitar player: 34:45The Cory Wong Archetype plug-in is awesome: 38:30How life-threatening events can inspire you: 40:15Cory was in high school drumline–it all makes sense now: 46:25The trope of 'less is more': 48:25Cory's supervillain advice: 50:40Follow Cory on YouTubeCheck out Cory's website Subscribe to Guitar Super System, the most popular independent guitar-learning platform on the internet: http://bit.ly/GVCW008

Podcast: StarTalk Radio (LS 78 · TOP 0.01% what is this?)Episode: COVID-19 and the Future of UsPub date: 2020-11-30How does COVID-19 impact children? Neil deGrasse Tyson, co-host Paul Mecurio, and Dr. Irwin Redlener, MD, co-founder of the Children’s Health Fund and Director of the National Center for Disaster Preparedness, investigate the impact of the pandemic on our youth. NOTE: StarTalk+ Patrons can watch or listen to this entire episode commercial-free. Thanks to our Patrons Joshua Ratcliffe, Mick Pirgmann, Jason Sills, Mario Dalla Riva, Kaleb Saleeby, Curtis Miller, Shashank Subramanian, Tore Hongset, David Mikhael, and John Kiousis for supporting us this week. Illustration Credit: The Centers for Disease Control.See omnystudio.com/listener for privacy information.The podcast and artwork embedded on this page are from Neil deGrasse Tyson, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

Which KPIs matter the most? This Week, I am so excited to be joined by Marketing and Anylitics Guru, Johan Abadie. Johan shares his insights on why marketing metrics should be directly tied to revenue, as well as way to hyper personalize messaging and avoid siloed teams. Please be sure to subscribe & leave a comment/rating to stay up to date with the top minds in the experiential marketing industry. Apple or Spotify or Amazon **Want access to additional content, & exclusive invites to strategy round tables? Check out the community page at www.robert-chain.com to join** @1:02 - Background, and demand Gen focuses @1:50 - How the human element of sales, only a small portion of the entire cycle @4:30How to avoid siloed teams @6:20 How to efficiently hyper personalize messaging @9:30 How to track the customer journey from the very first click @13:00 Modern day SEO @15:30 At the end of the day, what really maters in marketing Sponsorships: on for t --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/robert-chain/support

Your values are one of the most important parts of your brand. They inform your decisions, help you stay on track towards your vision, and let your audience know what you’re all about. But how the HECK do you write them?! Let me tell you!Read the accompanying blog post at https://www.blackandwhitestudios.nz/blogTimestampsIntroduction: 00:00What are brand values: 01:20Why are they important: 02:00How to choose your values: 06:30 How NOT to write your values: 07:40Brand value examples: 08:30How to write your values: 11:10Wrap up: 11:50Ready to turn your passion into a real-ass business? Take the free Stop Dreaming, Start Doing Challenge, the 3-day challenge for biz-ready creators:  https://blckwhtstudios.podia.com/stop-dreaming-start-doing-challengeTag me on Instagram and let me know you're listening: https://www.instagram.com/blckwhtstudios/

Your strengths are the things that you are naturally great at. They’re the things that people come to you for, the things you excel at, and the things that make you such a brilliant creative. Your unique combination of talents, skills, and behaviours is what sets you apart from every other creative, but how can you use them to your advantage when it comes to branding? How can you use your strengths to stand out, speak up, and shine? In this week’s episode, I’m answering these questions and more!Read the accompanying blog post at https://www.blackandwhitestudios.nz/blogTimestampsIntroduction: 00:00Why build a brand around your strengths?: 01:45How this changed my business: 03:50My strengths: 06:00 Finding & understanding your strengths: 08:30How to use your strengths: 10:25Wrap up: 11:55Ready to turn your passion into a real-ass business? Take the free Stop Dreaming, Start Doing Challenge, the 3-day challenge for biz-ready creators:  https://blckwhtstudios.podia.com/stop-dreaming-start-doing-challengeTag me on Instagram and let me know you're listening: https://www.instagram.com/blckwhtstudios/

This episode was recorded on Black Tuesday, 10/20/2010: that dark day when unarmed Nigerian youth were fired upon and killed as they peacefully protested at Lekki Tollgate in Lagos, Nigeria. Dr Adeola and host, Bralade have a candid and insightful conversation about the state of affairs in their home country.October has been both the 60th year of Nigerian Independence and arguably, the largest youth uprising since the nation’s history. This spontaneous and sporadic protests in Nigeria are both grassroots in person and online. One of the key online protesters who has supported the movement to end police brutality and poor governance is Dr Adeola Olubamiji, a Nigerian-Canadian scientist, thought leader and transformational leader.In Episode 26 of the Stellify Podcast, we learn:The responsibility of the Nigerian identity 2:10How she got to be a part of the #EndSARS movement 08:00Stories of atrocities Nigerians have experienced in the hands of the police 10:10The power of digitization even in protests and advocacy 17:40How she helped trend the hashtags raising & disbursing over $5,000 19:30The transparency and accountability that characterized the movement 23:30How everyone in diaspora can participate in the movement 26:20The #SoroSoke (SpeakUp) Generation will not be denied 28:30The innovation of Nigerian Youths and the power of social media 30:50Why you should be concerned and involved 36:00Dr. Adeola Olubamiji is a Nigerian-Canadian Advanced Manufacturing Technical Advisor with Cummins Inc, Indiana. She specializes in Metal and Plastic Additive Manufacturing (also known as 3D-Printing).Dr. Olubamiji is the founder of STEMHub Foundation, a non-profit organization promoting engagement of minorities and females in Science, Technology, Engineering, and Mathematics (STEM) careers. Lastly, she seats on the board of several organizations such as Health & Science Innovations, Indiana, USA and AfricaHacks, USA. Her academic contributions have yielded several scholarly scientific publications, scientific conference presentations, a TEDx talk, and contributions on several high-profile scientific panels. Some of the awards she has won include 2020 STEP (Science technology Engineering and Production) Award by the American Manufacturing Institute, RBC Top 25 Canadian Immigrant 2020, 2019 Influential Women in Manufacturing Award by Putman Media, 2019 L'Oreal Paris Women of Worth Canada Honoree.Connect with her on Twitter @adexmee, LinkedIn @DrAdeolaDOlubamiji, Facebook @adeolaolubamiji, Instagram @dr_olubamiji and on www.stemhubfoundation.com.Let’s continue the conversation on Instagram, Facebook, Twitter, LinkedIn @TheStellifyPodcast. Use the hashtag #stellified. Thank you for subscribing, listening, reviewing and rating this podcast on Apple and other apps.

Pamela Redmond's funny, perceptive romcom Younger is a current popular TV series - billed as “the next Sex in the City” – and now she's back with a comical and poignant sequel called – you've guessed it - Older. What happens when a woman lies about her age to get a job and then where is she left when the charade has to come to an end? Hi there, I'm your host Jenny Wheeler, and Pamela talks about the ageism both men and women face in the workplace these days, feeling the fear and doing it anyway,  and her dream of turning Younger into a Broadway musical. Six things you'll learn from this Joys of Binge Reading episode: Pamela's years as a Glamour editor - and the controversy that followedPamela's latest challenge - a Broadway musicalThe challenge of 'feeling the fear and doing it anyway'Owning the biggest naming site on the Internet30 things all women should know by age 30How she can't resist learning new things Where to find Pamela Redmond: Website: http://pamelaredmondsatran.com/ Facebook: @thepamelaredmond Twitter: @prsatran Instagram: https://www.instagram.com/thepamelaredmond/ What follows is a "near as" transcript of our conversation, not word for word but pretty close to it, with links to important mentions. Jenny Wheeler: But now, here's Pamela. Hello there Pamela, and welcome to the show. It's great to have you with us. Pamela Redmond: Thanks, Jenny. Great to be here. Pamela Redmond - Novelist Jenny Wheeler: Beginning at the beginning, we always start with this point, people love to know the answer to it. Was there a Once Upon a TIme moment when you decided, I want to write fiction? I'm aware that you'd written quite a lot of nonfiction, but when did the fiction light bulb switch on and was there a catalyst for it? Pamela Redmond: I remember wanting to write fiction as early as high school, but it was daunting to figure out how to do that and earn a living. Even though I took fiction writing classes in college and when I first moved to New York, which was in the seventies, I worked as a waitress and wrote short stories at night. I tried that for a couple of years, which seems like an embarrassingly long time now to take figuring out that that was not going to be a way to earn a living. Then I got married and had kids and had a career as a magazine journalist and started writing nonfiction books and through all that the desire to write fiction grew, but I was bedeviled how to make it a reality. It wasn't until my youngest child started school and I had a little bit of time and a little bit of freedom in terms of my mind, that I took a fiction writing class and started trying in earnest to write a novel. Finding time as a Mom to write It's funny because – she was a girl then, now she's a woman – my babysitter at that time is now the age I was when I started. Her children are 4 and 6 I think, the same age that my children were, and she's trying to write and it's challenging. Jenny Wheeler: It is quite a common unfolding for women who have children and families. I didn't have children of my own, I had stepchildren, but you get very consumed with family life in those middle years, the twenties and thirties, don't you? Pamela Redmond - Younger - the novel Pamela Redmond: Yes, you have to. You don't really have the choice, like I'll work on my career now and deal with children when I'm in my forties or fifties or whatever. If that's something you want, you have to get it together and do it, and then it's sitting in the middle of your life, which is great, you've chosen that, you want it, it's wonderful. But if you have to earn a living and you have children, something has got to go, and sitting and noodling over a novel is that thing for most people. Jenny Wheeler: Sure. You had a very successful career as a magazine journalist and that can also be a trap. Your own success can be a trap. But now you are a New York Times bestselling author of more than 20 fictio...

#MarvelStrikeForce Huge Patch Update in Marvel Strike Force... Iso-8, the Era of the Symbiotes has begun.I discuss all of the latest with Mobilegamer with topics including:Intro 0:00Sinister Event in retrospect 01:38Blitz Sim in December... effects? 04:07 Anti-Venom Reveal Reaction 09:42 Scream- First Hand Thoughs 12:30Best Temp 5th for Symbiotes 14:36Parasitic Intentions 16:30How many cores? 17:44Full Symbiotes.. How Meta? 19:45Iso-8 Reaction... initial thoughts 20:53Iso-8 Bugs and workarounds... 24:26Too Much Grind? 26:49Full team theorycrafting 28:01Iso-8 Recomendations 29:56She-Hulk and Fantastic Four- Raid Viable? 33:35Dooms Influence Limited Event 38:24Where is SSM? 40:38Where is Iron Man? 42:26Phoenix and Chaos Theory returning 42:59Challenge Tiers..when? Level Cap when? 45:16DD3 buffed? 47:30Patch Bug Fixes? 50:31 Latest Datamines 52:55 More Facebook Hints? 54:39Check out the Remanx Iso-8 listhttps://tinyurl.com/y5uchjj2ENTER to WIN SCREAM from Worldwide Nutrition:https://app.getresponse.com/site2/valley_flyin_scream?u=ye9nQ&webforms_id=zyRdoVISIT WORLDWIDE NUTRITION for the best supsUse the code: Valleyflyin25at http://bit.ly/VFSportSups for 25% off your order.Check out my second Channel at:http://bit.ly/2oHqk8ECompression shirts on Amazon:https://amzn.to/2GenXCGVALLEYFLYIN MERCH at TeePublic:http://bit.ly/VFMerchSee more Mobileboomer/ MobileGamer/ OhEmGee:https://www.twitch.tv/mobilegamer365https://www.youtube.com/channel/UCWnlPyy93myHvmFmD533BGgSupport the Channel on Patreon:http://bit.ly/VFPatreonPlay Marvel Strike Force on your computer with BlueStacks 4:http://bit.ly/VFBlueMY GEAR:Shure SM7B Microphone: https://amzn.to/2P2GC61Sony 4K Camcorder FDRAX33: https://amzn.to/2uWxQ2iElgato Game Capture HD60 Pro: https://amzn.to/3a6oO1oGoXLR Mixer: https://amzn.to/2uVAlSxBlue Yeti USB Microphone (my first mic) https://amzn.to/39K6o6CLogitech Webcam C920 (my first webcam) https://amzn.to/2P44yFXSubscribe to my Channel:http://bit.ly/vfchannelBecome the Best and Strongest Version of Yourself:https://www.youtube.com/c/ProfessionallyStrong?sub_confirmation=1Connect with the community on discord:http://bit.ly/valleyflyinConnect with me on Social Media! https://twitter.com/valleyflyinhttps://www.instagram.com/valleyflyin/https://www.facebook.com/Valleyflyin/My twitch channel is:http://bit.ly/vftwitchSupport the show (http://bit.ly/VFPatreon)

In this episode, I talk to Ruth about her journey to finding joy which took over 20 years and involved navigating an abusive relationship, why we need to live in alignment in all areas of our life and why it is so important we take responsibility for our lives both personally and professionally. About Ruth Penfold:Ruth is the People Practice Lead at bp Launchpad. She has held previous senior leadership roles as People VP at Onfido and Director, Talent Acquisition at Shazam. Her reason for being is "Creating space for people to become the best possible versions of themselves"Ruth is also a practicing yoga instructor and podcast host of Pancakes and Peacocks a podcast that explores joyful living in all its formsRuth Websitehttps://ruthpenfold.com/Ruth's Bloghttps://ruthpenfold.com/blog/Follow Ruth on social mediaTwitter - https://twitter.com/ruthpenfoldLinkedin - https://uk.linkedin.com/in/ruthpenfoldIG - https://www.instagram.com/ruthpenfold/?hl=enIn Episode 05 of EverydayDay Leadership, Ruth and I discuss (times are approximate):What does joy actually mean - 3:00Measuring yourself based on other people and the impact that had on her life - 4:30Friendship revealed a 20-year old blindspot which started awakening - 6:30The small things count in a relationship - 8:20Series of fortunate events lead to freedom from abusive relationships both personally and professionally - 9:10Setting the bar for how others treat you - 11:10The pain of staying small - 13.25How do you stop comparing yourself to other people: - 17:00Becoming your own psychologist - 19:30Coming out of a psychologically abusive relationship - 21:30How to have a mutually beneficial growth driven personal and professional relationship - 22:30Definition of Leadership - 23:30Showing up as a leader: 25:00The difference between joy and happiness - 28:00Running away from coaching - 30.30What is coaching - 31:00Giving yourself permission to show up authentically not waiting for an invite - 38.50Stepping up to bigger roles despite feeling underqualified - 43:00Why BP is the best place she has ever worked - 45:00We don’t have to be perfect - 46:31Take responsibility for your life - 47:27How companies can create inclusive environments - 49:10Subscribe using your favorite podcast app viaApple PodcastsSpotifyDeezerStitcherSPREAD THE WORD. LEAVE A RATING, REVIEW, AND FEEDBACKYou can do this on Apple podcast or on Sticher Your ratings and reviews help us place the podcast in front of new leaders and listeners. I am always keen to get feedback so if you have any thoughts once you’ve listened to this interview just drop me an email at hello@mindsetshift.co.ukI appreciate you and your support

In this episode, I talk to Ruth about her journey to finding joy which took over 20 years and involved navigating an abusive relationship, why we need to live in alignment in all areas of our life and why it is so important we take responsibility for our lives both personally and professionally. About Ruth Penfold:Ruth is the People Practice Lead at bp Launchpad. She has held previous senior leadership roles as People VP at Onfido and Director, Talent Acquisition at Shazam. Her reason for being is "Creating space for people to become the best possible versions of themselves"Ruth is also a practicing yoga instructor and podcast host of Pancakes and Peacocks a podcast that explores joyful living in all its formsRuth Websitehttps://ruthpenfold.com/Ruth's Bloghttps://ruthpenfold.com/blog/Follow Ruth on social mediaTwitter - https://twitter.com/ruthpenfoldLinkedin - https://uk.linkedin.com/in/ruthpenfoldIG - https://www.instagram.com/ruthpenfold/?hl=enIn Episode 05 of EverydayDay Leadership, Ruth and I discuss (times are approximate):What does joy actually mean - 3:00Measuring yourself based on other people and the impact that had on her life - 4:30Friendship revealed a 20-year old blindspot which started awakening - 6:30The small things count in a relationship - 8:20Series of fortunate events lead to freedom from abusive relationships both personally and professionally - 9:10Setting the bar for how others treat you - 11:10The pain of staying small - 13.25How do you stop comparing yourself to other people: - 17:00Becoming your own psychologist - 19:30Coming out of a psychologically abusive relationship - 21:30How to have a mutually beneficial growth driven personal and professional relationship - 22:30Definition of Leadership - 23:30Showing up as a leader: 25:00The difference between joy and happiness - 28:00Running away from coaching - 30.30What is coaching - 31:00Giving yourself permission to show up authentically not waiting for an invite - 38.50Stepping up to bigger roles despite feeling underqualified - 43:00Why BP is the best place she has ever worked - 45:00We don’t have to be perfect - 46:31Take responsibility for your life - 47:27How companies can create inclusive environments - 49:10Subscribe using your favorite podcast app viaApple PodcastsSpotifyDeezerStitcherSPREAD THE WORD. LEAVE A RATING, REVIEW, AND FEEDBACKYou can do this on Apple podcast or on Sticher Your ratings and reviews help us place the podcast in front of new leaders and listeners. I am always keen to get feedback so if you have any thoughts once you’ve listened to this interview just drop me an email at hello@mindsetshift.co.ukI appreciate you and your support

Peter spoke on prayer. Feel bad about prayer, because don't feel I am that good at it, and that when I do they're really short.Pray and distracted quickly.Not that I haven't tried.Prayer meetings, nightmare. Feel quite inadequate.What did Jesus say?Don't stand and do big fancy prayers, but pray some simple things.When I communicate it can be short and to the point. When I send an email, they don't span to lots of pages.My texts answer the question, sometimes with one word.When I wrote a book, it was very thin.Why would prayer be different? It's communication between us and God.Jesus on the cross. "My God my God, why have you forsaken me?"Answer to the prayer, 3 days in hell, and then victory. Probably not what he was hoping for, but all part of the father's plan. The thief, remember me.... answer, today you will be with me in paradise.Talk about how that can be our experience.We get the idea God loves the long flowery communication. Maybe He does. However, the short may be sufficient. Pamela sends long communications. Sometimes she just sends me a text with 1 letter, x, and I smile. Chloe is even more succinct that me, and sends the letter k. I know she agrees.The more words you speak, the less they mean. So what good are they?Ecclesiastes 6:11 NLTDo you think God hears us less when we say a short prayer.I'd argue when a child cries out "Help, mummy" that they are heard more clearly than when they are rambling on about something.What does the bible say about quick prayers?It is littered with examples, from Paul in prison, Jesus on the cross, Nehemiah rebuilding the walls of Jerusalem, to many of the Psalms.What is my experience?The reason I started to be meditating on this topic.3 close calls in a couple of weeks. All involved a quick prayer of help….Psalms 124:1‭-‬8Job 33:29‭-‬30How many close calls don't we even know about? 2 Corinthians 1:8‭-‬11LittleNot mean don't sometimes need to wrestle with something in prayer.Make the arrow prayer part of your normal life.Communicate your concernsPsalms 46:1‭-‬2‭, ‬10Arrow prayer ideasComfort all those that are hurting today, O Lord.Forgive my wrongdoing I prayHear My Prayer O Lord.I surrender all to You my Lord and my God.Open my eyes that I may see wonderful things in Your word, I pray.Restore the joy of my salvation and forgive me all my sin.Source: https://prayer.knowing-jesus.com/Arrow-PrayersQuestionsWhen was the last time God miraculously rescued you?How do you find praying? What's your top tip?What are you praying for most at the moment?Spend time praying for one another.

Kim Barrett is a world-renowned social media marketer, Facebook advertising expert, speaker, and trainer who helps 6-figure businesses scale to 7-figures.Here's a sneak peek at what you'll hear:The #1 mistake almost every video freelancer makes. This is no exaggeration. If your business is stuck in the “feast or famine” cycle, you're probably committing this error. - 3:10A criminally stupid blunder that many video businesses make that stunts their business's growth, limits their opportunities, and ultimately hurts their bottom line.  Not only is this blunder shockingly silly, but it's also hypocritical.  Full story at 3:38The easiest and most effective way to get in front of potential clients. - 3:45The single most important (and potentially profitable) video any video production business could ever make. - 3:50What a digital business card is. - 4:50Wow your prospects by doing this one simple single thing to your Facebook business page. - 5:30Two platforms that are perfect for filmmakers to advertise on. - 7:30How many platforms should you advertise your business on? Hear Kim's insightful answer at 8:30The moronic thing many video production people say about Facebook that cripples their ability to nab new clients. - 10:00Why the world's most elite marketers grin and see dollars sign whenever they hear people saying that a particular marketing medium is dead. - 12:15An ingenious thing to do to your eBook that can dramatically increase the number of leads your generate. (Giving away an eBook in exchange for someone's email address is an effective lead generation method, but doing it this way makes it a very, VERY effective lead generation method. - 13:10)A mini crash course on how to run your first Facebook ad campaign. - 15:00Den's throwaway comment about marketing that should be rewound and listened to at least 10 times! - it's that good. Listen up at 17:55The secret to cheap and effective paid advertising. - 24:30The "bar test" method for writing compelling ad copy even if you're clueless about copywriting or can barely write shopping list. – 28:00Support the show (https://www.denlennie.com/free-training)

Quote: “It's not that people are not funny, it's that they don't have the courage to reveal themselves.”  Judy Carter I think we're all feeling a little humor-impaired right now.  The uncertainty happening all around us is not conducive to getting laughs.  My guest on The Wealthy Speaker Show today is here to talk to us about how even the humor-diminished can be funny and get laughs when they speak.  I'm so happy to welcome Judy Carter. In Judy's early comedy career, she appeared on four Showtime and HBO comedy specials, on over 100 television shows, and was a headlining comic.  She turned to writing, and her first book was endorsed by Oprah Winfrey, which led her to become an international speaker on how to use humor to decrease stress.  Highlights you won't want to miss:What's new in The New Comedy Bible?  1:30How to play to no audience.  4:30The formula to writing a good joke.  11:30Techniques from The New Comedy Bible.  14:00Why you should never over prepare.  18:50The key to successful humor.  22:00Injecting humor into serious subject matter.  26:40 Click to Tweet: There is a formula to adding humor to your live or virtual.  Join me and get some great tips and techniques for creating laughs with Judy Carter.     Judy's books have been published in ten languages.  Her book "The Message of You" has helped speakers earn over $300,000 a year on speaking gigs and her comedy workshops have launched the careers of such stars as Seth Rogan, Maz Jobrani, Sherri Shepherd and others.   Her new book spent its first eight weeks as the number one new release on Amazon -- "The New Comedy Bible".  If you would like to learn some simple techniques on how to inject humor into your presentations, you simply can't afford to miss this episode. I hope you'll download and learn. Links:Judy's website: https://judycarter.com/Email Judy for a FREE 1 Year membership to Judy's website:  free@judycarter.comYouTube link to podcast video:  https://youtu.be/y8HVA4zHqokHealing Through Humor: https://www.amazon.com/Healing-Through-Humor-Fabulous-Hunters/dp/1591851963/ref=sr_1_1?crid=2PRSXJDOSJGMF&dchild=1&keywords=healing+through+humor&qid=1593452011&sprefix=healing+with+humo%2Caps%2C1128&sr=8-1Want to win a free Focus 40 Coaching session with Jane Atkinson?https://www.speakerlauncher.com/win/

Numerology-2:00Faith over Fear– 5:00Close-mindedness:700Emotions:12:30Dual Reality and Quantum Mechanics 17:50Social anxiety 22:30How accidents and mishaps and our outlook can shape our reality 25:30Becoming famous in Japan 30:00Neurostimulation headphones 32:50Benefits of cutting back on mainstream media36:00Psychoanalyzing sheeple in airports 40:00Fuck Viet-jet 42:00Waterfall Energy 49:00Conspiracy Theories 51:00Evangelical Vegans 53:00Lab Grown Meat 57:00Oeros- The best Oreo and Jaffa Cakes 57:30Jen defends American food. Fuckin Patriot right here 59:00Brexit 1:03.00Jacks Political Party1:04.00

Today in the studio, we have Phoebe Lee and Matt Turk - Together they are Little Grey Box award-winning Travel Bloggers and YouTubers.Phoebe is a writer and presenter and Matt is a videographer. Together, this charming couple formed a business called Little Grey Box. They work with brands and destinations to feature them across their online channels with an audience reach of 110,000+Their business has a truly unique business model that you'll hear all about in this nitty-gritty interview. Here's a sneak peek at what you'll hear: Why Matt and Phoebe left their cushy jobs, their nice apartment, and Queensland's gloriously warm and beautiful Sunshine Coast to go and live in a city that's often described as dark and gloomy. - 3:30What Phoebe accidently blurted out to her husband in Bali after a few cocktails that totally changed the direction of their lives. - 4:00A clever thing Matt did when partying with his mates that helped form their travel blog business. - 7:30How a fool stunt (kinda) landed Matt and Pheope their first client. - 8:40A big advantage self-taught camera operators have over their highly-trained counterparts. - 9:20A surprisingly simple way to turn clients into repeat business. - 11:00The ugly truth about operating a Travel Blog business. - 12:00Why Phoebe inwardly eye-rolls every time somebody says to her, "It must be great to go on holidays for a living!"  - 17:20Advice for getting clients you'd be nuts not to take. - 18:20Why content creators need a serious amount of testicular fortitude. - 25:50A “criminally underrated” success principle that if embraced, will have you working in the thin, rarefied air of the world's industry captains.  - 28:00The “blessing and curse” of working with your significant other. Matt jumps in quick to respond to this one! (At 30:00, you'll hear what Matt has to say about working alongside his laydee.) About Pheobe and MattTravelWell with YouTube videos and written guides by Australian couple, Phoebe and Matt. Award-winning travel bloggers, YouTubers and creatives.Connect with themWebsite -https://littlegreybox.net/YouTube - https://www.youtube.com/channel/UCMhDk2qIKoE7bVht4GeQ8LgInstagram, Pheobe- https://www.instagram.com/littlegreybox_phoebe/Instagram, Matt - https://www.instagram.com/littlegreybox_matt/Facebook - https://www.facebook.com/LittleGreyBoxSupport the show (https://www.denlennie.com/free-training)

In this episode, we say goodbye to Yoga Entrepreneur Secrets and hello to our new podcast The Awakened Life Podcast. This is an exciting opportunity to grow in our teachings and guide you in your healing journey on and off the mat.Just like many other businesses, coronavirus crumbled our in-studio business. Almost overnight we lost 50% of our revenue. In a time filled with uncertainty and crippling anxiety, practicing yoga is more important than ever. We decided to continue our teaching and be an outlet for our followers during this time. We recorded online videos and brought yoga to you all virtually.The new perspective gave us an opportunity to think about the practice. Yoga is more than stress relief on the mat, it should carry over into your work life and into your personal life. That’s why we have decided to start a new podcast with an improved message. The Awakened Life Podcast will focus on achieving all of the pillars of the practice and how to live with more passion in life.Nothing changes about how you listen, just a new outlook for all of you. Key Takeaways:Announce last episode of Yoga Entrepreneur Secrets and announce exciting new plans 1:10Effects of coronavirus on our business 2:30How we decided to continue teaching during a pandemic 3:50What we have been lacking in our practice 6:00How coronavirus is giving us the opportunity to teach all the pillars of yoga 6:50What is missing in modern yoga 8:15Introduction of Awaken Life Yoga Academy 10:29Formal introduction of new podcast 12:42If you haven't already, be sure to join our Facebook Group! This is where we are diving into the concepts and strategies discussed on this podcast in more detail through our weekly Facebook Live sessions.--Be sure to subscribe to the podcast on Apple, Spotify, Google, or your favorite podcast app! Also, it would be amazing if you could leave us a review on Apple Podcasts.

New York Times bestselling author Josh Malerman joined us to talk about his upcoming BIRD BOX sequel, MALORIE, as well as to review the Estonian folk horror film NOVEMBER! We discussed books, movies, TV shows, and more -- we even got to see his dogs. Heck, we even convinced him to show off his amazing collection of horror movie soundtracks!TABLE OF CONTENTS 00:00NEW introduction! 01:00Josh Malerman (Bio) 04:47Josh's AMAZING soundtrack collection! 08:25On vintage theater & used books 12:02THIS is his fantasy!!! 13:10On the road with theatrical live readings 23:01Josh's Genesis: Jewish basketball 25:07Literary theory (of the author's "character") 31:35Josh & Allison's adorable puppies! 34:19Bird Box sequel: MALLORY! 40:00Is Netflix making a Part Two?!?! 45:50Reading Dante, Zoje, and Ron Rash 55:30Twin Peaks, Outlander, and Cursed Films 1:05:47MOVIE REVIEW: November 1:08:53Estonia... and Finnish saunas 1:10:11November feels like theater 1:12:09KRATTS (and other mesmerizing images) 1:14:35This makes November SO GOOD! 1:17:09"Old Barney" & Artificial Intelligence??? 1:19:17Power of the unfamiliar (and unexpected) 1:25:51On myths & movie "accuracy" 1:27:12Ergot's got girl trippin'! 1:29:20Pigs & plagues 1:31:07Infrared cinematography FTW! 1:31:51Where'd they find these people?!?! 1:32:33Josh and the "impossible job" 1:33:28The devil at the crossroads 1:35:35Film of Fairytale / Folk Fantasy 1:40:51Touching moment... with a witch?? 1:42:01November: comedic horror? tragic romance? 1:45:28Is that David Lee Roth?!?! 1:45:56The one thing missing... 1:52:30How would you rate November? 1:57:01The funniest moments of the movie 1:59:09COMEDIC "MORAL OF THE STORY" 2:01:22Josh compliments PaleoCheeze!!! 2:03:12Josh's final thoughts (w/ links) 2:05:57What's that sound? (w/ PEN promo)Josh Marlerman's website: http://joshmalerman.comOur Podcast: https://shows.acast.com/paleocheeze-p... (Also on iTunes, Spotify, Stitcher, and more!)Our Facebook Page: http://facebook.com/PaleoCheezeOur Twitter: http://twitter.com/PaleoCheezeOur Instagram: http://Instagram.com/PaleoCheeze See acast.com/privacy for privacy and opt-out information.

This Week's Topics:Lockdowns Did NOT Work 5:00Ohio Prison Outbreak is Key 10:00Dr. Acton Wrong about ID Cards 15:30Stop using Epidemic Models 21:00YOU WILL NOT DIE 23:00AG Barr Threatens Governors  27:30States opening NOW  33:00DeWine is slow-walking Ohio 33:00Take Action to Defend Liberty 36:30Followup on FOIA Requests 44:00Followup on Court Case 46:00Paycheck Protection Update 47:00Update on Russia-Gate 51:00States may go Bankrupt 54:00Suicide Soar 56:30How to Kill 11 Million People 58:00

This is a weekly news summary show. This Week's Topics:Where is the Perspective?  3:30This is going to be Regional 6:00“Models” were wrong 7:00No Reason to Shutdown 12:00Your calls helped Trump Pivot 17:30American Policy Round Table 21:30Questions DeWine can't Answer 26:00Dr. Acton- wrong from the start 30:00$2 Trillion Stimulus Bill 37:30How the SBA Business Loans work 39:00Huge Unemployment Numbers 42:00Ohio Election now April 28th 46:00What crisis tells US about US! 54:00Coronavirus Killing Progressivism 58:00

In this episode of Gutsy Health, we talk with Nicolette Richer. Nicolette has done extensive research with indigenous cultures and diet. She also owns several restaurants serving healthy vegan options and she is a contract worker offering health advice. In this episode, we talk about how food truly is medicine for our bodies. If we can learn to change our lifestyle through diet, we can prevent disease rather than treat it. We also talk about some of the programs that Nicolette runs with corporate companies. Join us for another great episode about how food can heal the real issues within our bodies. Introduction to Nicolette 0:55Research 15:30How to help communities change eating Lifestyle 22:30Restaurant Business 27:39Corporate Program 43:16“We have to respect our bodies, we have to respect our environment, and we have to respect our food.” 39:45nicolettericher.com www.mygutsyhealth.comhttps://www.instagram.com/gutsy_mom/@provohealth@gutsy_mom

Enjoy another Q&A episode! Today I tackled 3 questions with pretty in depth answers:Should you intermittent fast? - 2:30How to stay disciplined? - 7:38Do you HAVE to track calories? - 15:00Email me: lostandandlifting@gmail.comDownload The Macro Starter Kit for FREE:https://lostandlifting.com/the-macro-starter-kit-2Download a free sample workout program for FREE:https://forms.aweber.com/form/40/788529740.htmCoaching Info:https://lostandlifting.com/work-with-chazEnjoy the episode!

Welcome to another Q&A episode! Here are the timestamps to each question:What to do when strength has plateaued? - 5:40What if you hit your protein before your calories? - 11:30Just joined a gym, looking to lose fat and build muscle, where should I start? - 15:30How to figure out your caloric deficit? - 18:50Download The Macro Starter Kit for FREE:https://lostandlifting.com/the-macro-starter-kit-2Email me your questions:lostandlifting@gmail.comCoaching Info:https://lostandlifting.com/work-with-chaz

It's no secret that the Reformed community has somehow managed to make a name for itself as, well, rude, arrogant, and ungracious. Ungracious? How is it possible that the group of believers that hold so tightly to the doctrines of Grace could act ungraciously? I've heard from several people over the last year that they agree with the doctrine, but struggle with the people professing it. The gals interviewed popular Instagrammer @FriendlyCalvinist in this two part series on the how's and why's of this phenomenon. This first episode is more about getting to know the Friendly Calvinist, and the timestamped outline is below. Becca and Lauren want to thank the FriendlyCalvinist for joining them on the program and sharing so much of his story with them. How did you become the Friendly Calvinist? TS - 1:55Link to R.C. Sproul Article: https://www.ligonier.org/learn/articles/escaping-cage-stage/Testimony Time: TS - 12:02Prodigal Season: 21:10What Seminary did you attend?: TS - 43:40Discussing his Little Disciple: TS - 47:30How should be Disciple Young People: TS - 52:22

Our Ceiling is Their Floor.Show NotesIntro generosity and missions.0:00-2:30How did you involve your kids in missions?3:00-7:00How do families become missions daily?7:25-9:30How do your kids respond?9:35-13:40Prayer of impartation.14:44-16:54

2:30How do you get to understand your athlete? How much is too much? how much is not enough? Both In terms of weekly volume, level of fatigue, optimal performance for the athlete.2:40Acute / Chronic balanceWhat they’re doing today against what they have been doing over a period of time.3:43Start by defining Acute / Chronic4:43I use a 42-day past and 7 days present…5:30Knowing what the year looks like and the phase focus allows us to see where the stresses are coming.6:30Measurement Tools:• Heart rate• Wattage• Calories burnt (poor indicator but is used)• Work effort / how much load you’re putting through the system in the day• Acceleration• Deceleration• Change of direction• Blood valuesThat data set is ultimately how hard I’ve worked in that day.Essentially you’re a detective. I even use body language and tonality / how the athlete communicates with you…11:13That is the game, everything stems from this question.The most important thing we do is balance acute / chronic12:32Unlike the science of gravity when you drop something out of our hand and 100% of the time it will hit the floor, when it comes to a training response, the bodies adaptation to sport and demand… in all the studies that we read across the different parameters from injuries to performance we don’t see 100 out of 100, we don’t see 100%.14:51Sleep is another parameter … and an important one.17:05The question is how do you get the balance right?Communication with the athlete is crucial. Performance can be sub optimal because of fatigue.Missed timed or purely communicated and the athlete will panic when they are not hitting their numbers.20:34How do we manage, how do you know when is too much?27:00The goal is to be practicing your sport as much as possible. When monitoring your athlete, you’ll quite often give them more work? What makes you go that way?I use acute / chronic for performance not injury prevention.The simplicity of this is it’s just listening to the athlete and getting as much information from them as you can get. I expect messages from my athlete 5/6 times a day giving me feedback, if we’re not in camp.30:38We’re not dealing with machines, computers. We, as humans, are variable.The science of training vs the humanThe athletes don’t need to understand, they just need to provide the data (e.g. heart rate, squat numbers etc) It’s your job as a coach to interpret the data.

We take a look at a story in the Bible found in Matthew 11:27-30How would our lives look if the cry of our hearts was for Only Jesus. Let us walk in the rhythms of His Grace and watch as Jesus changes our lives!

Ready for new fall things? Out with last year's school shoes, in with fun new kicks like Sneaker Week, the Stackstock Music Festival, and more.Sneaker Week Takes Flight - 1:30How has no one thought of this before? Sneaker Week is a brand new celebration of the street style and informed design that put Oregon at the center of the sneaker universe. Elayna Yussen went out to meet the organizers at Portland's kicks-centric coffee show Deadstock and Pensole Shoe Design Academy. Get out in front of this one — it’s going to be a blast.Hip Hop DJ Bobbito Garcia's New Podcast - 5:32We were out of our minds with excitement to hear Bobbito Garcia is coming for Sneaker Week (We hear he’s locked in for Kick Flicks II, on the Tuesday schedule). He is not just the author of a couple of good books on sneaker culture and the star of EPSN’s “It’s the Shoes,” he’s also been blowing our minds all summer co-hosting the new NPR Podcast, “What’s Good with Stretch and Bobbito” Garcia has reunited with DJ Stretch Armstrong for long-listens with people like Dave Chappelle, Stevie Wonder, and more. We’ve got a bit of their conversation with Bob Boilen from NPR’s All Songs Considered.Rethinking Arts Spaces in Vancouver and Beaverton - 10:28It’s not just you. Everyone in the metro area is traveling farther and paying more to make and experience art. This week we’re checking in on efforts to create new arts centers in Vancouver and Beaverton, on the eve of a big Sept. 23 summit meeting in Clark County. Makers and arts organizations are scrambling to claim square footage amid the new building boom. There are some highly advantageous options coming down the pipeline, but also a lot of problems to get worked out along the way.Lasting Grace: Remembering Brian Doyle - 16:21Friends of the late, much-missed writer Brian Doyle will gather this Thursday, Sept. 21, at First Congregational Church in Portland to read and laugh and cry and remember. The program is a who’s who of Oregon literary greats: Barry Lopez, Kim Stafford, Kathleen Dean Moore, as well as friends from afar like David James Duncan. Literary Arts will record the event, and we look forward to bringing you some of the readings in weeks to come.Ages and Ages Sings Songs for Disaster - 17:35On Sept. 23, a brand new music festival will bring some of the region’s hottest bands to one of its coolest locales: the Oregon Coast. Paying tribute to the nearby Haystack Rock, the Stackstock Music Festival in Cannon Beach is being headlined by the Decemberists' Colin Meloy, Pure Bathing Culture, and our favorite purveyor of infectious hand claps, Ages and Ages. To celebrate, we're listening back to a live session we and opbmusic recorded with them around the release of their 2016 album, “Something to Ruin." It's themes of gentrification, displacement, natural disaster, the end of civilization, and how to weather the chaos seem even more appropriate now then when it came out. You can watch the opbmusic session here.Master Printer Frank Janzen Looks Back On 16 Years at Crow's Shadow - 27:45Frank Janzen collaborated with Oregon’s best artists for 16 years — everyone from established masters like Rick Bartow to rising stars like Samantha Wall. Now he’s getting ready to hang up his spurs as the master printmaker at Crow’s Shadow Institute of the Arts. Janzen shares what it's like to collaborate with creative minds and the stories behind the works that will make up Crow's Shadow's 25th Anniversary Retrospective, opening at the Hallie Ford Museum of Art in Salem this weekend.Marie Watt Explores Comfort and Community through Blankets - 38:41Marie Watt makes a power play with a new exhibition at PDX Contemporary. She’s created big installations before, stacking blankets high to invoke tribal tradition and a place on the continuum of history, but her new work involves 20-foo-long rafts of fabric, overstitched with giant wolves and a forest of phrases invoking comfort and connection. She tells us about the sewing circles that made it happen, and the challenges of realizing ideas at such a large scale.Deer Tick Goes Acoustic - 35:06When you’re a raucous, high-energy live band known for living loud, sometimes the scariest thing you can do is slow your roll. Deer Tick turns down the volume and goes acoustic for one of their two new studio albums and tour.

It’s BackRoom time! Jared talks about his time in the Australian Pinball Championships (that he incorrectly refers to as Australian Pinball Open).We also talk about new tourney options, and have a frank discussion about a wide range of 3D TV and Movie talking points.Perhaps you have some perspectives you’d like to add to this conversation. Hit us up on Twitter at @blahcade if you do: we’d love to hear from you.TimingsAustralian Pinball ChampionshipsIndy JonesDinerMedieval Madness field faultsDark KnightIron Man VaultSpiderman BlackGenieCycloneBlack PyramidMeteorTourney of the Month Ideas - 15:30Want to Run a Tourney? - 19:003D is Dead for TVs - 20:30How does VR fit in? - 21:30Direct Your Own TV - 24:00Hardcore Henry FPS Stuntman - 26:30Multiple actor 360 perspective - 27:50Driver on PS2’s "Director Mode" - 30:00There’s 3D and there’s 3D - 32:20Prescription 3D Glasses - 40:00Outro - 42:00

Preacher: Trey HallScripture: Luke 4.14-30How do we engage meaningfully in interfaith relationships and community while being particularly Christian?