Podcasts about brizzle

Send mail, insults and general salutationsThe bois get together sans Brizzle and have a dialogue with some other brothers. Top 3 Cartoon Characters are discussed and it takes a turn for the sexy. Check out all episodes @ filthyfox.buzzsprout.comEmail us @ filthyfoxpodcast@gmail.com

Want your views heard on the show? Tap here to send us a message!This week its Barry & Sam joining Jez to review the Men's victory in Bristol, the Women's winning return to PWR action, and Saracens Amateurs winning the Counties 2 South Shield!Follow the Fezcast on Twitter, Instagram, and Facebook to hear all our latest news first!Click here for subscription links[Disclaimer: The Fezcast is brought to you on behalf of the Saracens Supporters Association and is not an official product of Saracens Ltd]Title Music (from Season 4): "Herald" by This Winter Machine

Is the word ‘Brizzle' becoming more acceptable to use? Or is it still a heinous crime against all true Bristolians? Lucy Wheeler of Beast in St Nick's Market speaks to Martin Booth about the controversial topic in this week's podcast.We also sit down with Carla Diogo, a sustainable designer and maker, as well as the co-owner of Two Six Four on Church Road. She talks to Ellie Pipe about sustainability, repair and mend and inspiration and Reporter Betty Woolerton learns about forest schools.

The Plant Free MD Series | Episode 34 | Scotty Brizzle In this episode Dr. Chaffee and Simon chat with comedian Scotty Brizzle who has recently gone strict carnivore and has overcome a lifetime of sickness. Scotty has suffered from joint issues, gut issues, vitiligo, persistent diarrhea, anxiety and depression. He was brought up on highly processed foods and was the kid who brought 1.5L bottles of Coca Cola to school sport… Scotty is an amazing story teller and really brings the energy. You're going to love this one. Topics discussed: Gut health and Crohn's Morphine in dairy The WEF's plan for a tax on meat Methane myths Regenerative farming Faces Of Death movie What happens when you have plant foods on carnivore Vitiligo Eating pork and chicken on carnivore Introducing fish on carnivore How often we all eat Eating bull testicles *We had a problem with the internet connection at the 19 minute mark so it cuts out but we get straight back into it.     Follow Scotty Brizzle on Instagram here: https://www.instagram.com/scottybrizzle/ And you can check out his YouTube channel here: https://www.youtube.com/@scottybrizzle Want to go strict carnivore (meat, salt and water only) for 30 days? You're invited to join Dr. Chaffee's 30 Day Carnivore Challenge! Find out more here: https://30daychallenge.howtocarnivore.com/home     Thank you to our sponsors: ✅ iRestore Laser Hair Therapy: $400 off with discount code AnthonyChaffee https://glnk.io/wyrl/anthonychaffee ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp   Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee ✅TIKTOK: @AnthonyChaffeeMD ✅Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790 ✅Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ ✅To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment: ✅60 minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation ✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email, but only in a consultation setting: AnthonyChaffee@gmail.com For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD OR my website at: ✅ www.TheCarnivoreLife.com   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps! Music track: Acoustic Breeze from Bensound.com   This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. #nutrition #keto #bodybuilding #carnivore #fyp #motivation #carnivore #carnivorediet #weightloss #thecarnivorelife #weightsandsteaks #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #keto #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #vegan #sowell #thomassowell #dairy #milk #cheese #nsng #lchf #lcif  

In this episode Dr. Chaffee and Simon chat with comedian Scotty Brizzle who has recently gone strict carnivore and has overcome a lifetime of sickness. Scotty has suffered from joint issues, gut issues, vitiligo, persistent diarrhea, anxiety and depression. He was brought up on highly processed foods and was the kid who brought 1.5L bottles of Coca Cola to school sport… Scotty is an amazing story teller and really brings the energy. You're going to love this one. Topics discussed: Gut health and Crohn's  Morphine in dairy The WEF's plan for a tax on meat Methane myths Regenerative farming  Faces Of Death movie What happens when you have plant foods on carnivore Vitiligo Eating pork and chicken on carnivore Introducing fish on carnivore How often we all eat Eating bull testicles *We had a problem with the internet connection at the 19  minute mark so it cuts out but we get straight back into it. Follow Scotty Brizzle on Instagram here: https://www.instagram.com/scottybrizzle/ And you can check out his YouTube channel here: https://www.youtube.com/@scottybrizzle Want to go strict carnivore (meat, salt and water only) for 30 days? You're invited to join Dr. Chaffee's 30 Day Carnivore Challenge! Find out more here: https://30daychallenge.howtocarnivore.com/home

Here's part two of that famous Hollywood play-den of the rich and famous with the very best soundtrack! We're well into the 90s at this point and loads of Brits fill the bill this episode, from Manchester to Scotland to good old Brizzle. It's all happening down at The Viper Room. Featuring Oasis, Garbage, Tricky, Echo and the Bunnymen, Motorhead, and Eels among others! --- Send in a voice message: https://anchor.fm/societyowesmeagenxpodcast/message

Ben returns from a short break this week to talk with Gaz about the Derby game, preview the Bristol Rovers game, look at the signing of Jacob Davenport, and discuss the intricacies of fish and chips at the seaside!? As always, get yourself subscribed, we'll see you next week. Up the Imps.

We are MarvinsMama from Santa Monica, California and Korkio from Oklahoma City, Oklahoma. Just two regular ladies that love to play and talk about Coin Hunt World! We brought The Brizzle back for a second week because there was just so much to talk about! Check out our new merch store: bonfire.com/store/ladies-of-the-hunt-store Support the stream: https://streamlabs.com/thekorkio Follow us on Twitter @LadiesoftheHunt // https://twitter.com/LadiesoftheHunt Looking for some new music while completing your Coin Hunt World walking goals? Give our playlist a listen: https://open.spotify.com/playlist/565QNKKFbBhGv20kAJpnXX?si=047c7e80c720401d #FreeCrypto #P2E #Play2Earn #Bitcoin #Ethereum #CoinHuntWorld If you haven't tried Coin Hunt World, you should check it out! It's an augmented reality mobile trivia game that pays you in Bitcoin and Ethereum for correct trivia answers! It's currently only available on Android and in the USA, UK, and Canada, El Salvador, Philippines, but they have plans to launch in a new country every month! Click our referral link to download the game and you will get 2 mystery boxes of resources to give you an extra boost to get started! Make sure to return and click the link again after you make your username in the game in order to get the referral bonuses! https://coinhunt.gsc.im/MLWzy9jMU4 --- Send in a voice message: https://anchor.fm/ladiesofthehunt/message Support this podcast: https://anchor.fm/ladiesofthehunt/support

We are MarvinsMama from Santa Monica, California and Korkio from Oklahoma City, Oklahoma. Just two regular ladies that love to play and talk about Coin Hunt World! We got to chat with The Brizzle about her recent trip to El Salvador and also her super interesting occupation! Check out our new merch store: bonfire.com/store/ladies-of-the-hunt-store Support the stream: https://streamlabs.com/thekorkio Follow us on Twitter @LadiesoftheHunt // https://twitter.com/LadiesoftheHunt Looking for some new music while completing your Coin Hunt World walking goals? Give our playlist a listen: https://open.spotify.com/playlist/565QNKKFbBhGv20kAJpnXX?si=047c7e80c720401d #FreeCrypto #P2E #Play2Earn #Bitcoin #Ethereum #CoinHuntWorldIf you haven't tried Coin Hunt World, you should check it out! It's an augmented reality mobile trivia game that pays you in Bitcoin and Ethereum for correct trivia answers! It's currently only available on Android and in the USA, UK, and Canada, El Salvador, Philippines, but they have plans to launch in a new country every month! Click our referral link to download the game and you will get 2 mystery boxes of resources to give you an extra boost to get started! Make sure to return and click the link again after you make your username in the game in order to get the referral bonuses! https://coinhunt.gsc.im/MLWzy9jMU4 --- Send in a voice message: https://anchor.fm/ladiesofthehunt/message Support this podcast: https://anchor.fm/ladiesofthehunt/support

"No matter where I'm at in life, whether I'm in the music industry, rich, poor, everybody need love in their life. Gangsta or not, everybody need love in their life. You can't act too hard about that." - A Boogie wit da Hoodie || 01. Kelly Dean & Strikez - It's Up to You [Kuro] || 02. Lampa & Senncoria - Please Don't Tell [Deep Dark & Dangerous] || 03. Flup Volta - Myosotis || 04. Daaria feat. Goldie B - Not Enough [Omakase] || 05. FLO - Blue Dub || 06. Hypho - Muharib Skank [Wheel & Deal] || 07. Kercha - Caution [DNO] || 08. Etsu - Solivagant [Insight] || 09. gyrofield ft. Avenhue - Save Ur Soul [Pilot] || 10. Manonmars x Ishan Sound & Neek - Cool Runnings [DNO] || 11. Nahlith - Half Full [D-BLK] || 12. Leo Cap - Stunning [Navy Cut] || 13. Grawinkel & Matthias Strobel ft. Freud - Eduart [Eyesome] || 14. FLO - Orange Dub (Happy Face) || 15. Chad Dubz - Rain [Vantage] || 16. Truth - Twinkle Toad [Deep Dark & Dangerous] || 17. ENiGMA Dubz ft. Hedara - I'm a Ghost [Morii] Never miss an episode! Subscribe to the Full Spectrum podcast, find the latest releases at https://ffaze.com

Jonny and Brizzle have a nice little chat alongside the fireside tonight... Intrinsic goals extrinsic motivators Consistency Much more Enjoy!

This week Brizzle and Amy discussed silly things on the internet this week; Hangovers and socials 50 cent being 'overweight' How to make brocolli taste good Protein farts Energy compensation  Enjoy!

Jonny and Brizzle sat down in the board room this week to talk about the drug Semaglutide which hit the headlines this week as a new obesity treatment As always the industry was up in arms... Lazy Quick fix Will never work Jonny and Briz discuss under the headlines https://bnf.nice.org.uk/drug/semaglutide.html https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8589135/ Does it work or another fad? Enjoy!

This week Amy and Brizzle chat about the coaches conundrum that is giving clients uncondition permission to eat... Lots of covid chat as Briz got the 'Rona Some BJJ Plenty amazing musings about food relationships and how improving yours before seeking weight might or might not be best Plus they didn't talk about Bruno :-P Really enjoyed this one, hope it tells! Enjoy

This week it's just Amy Ram-Shed and Brizzle Chats about stags Brizzle in the Brizzle Satiety and why we 'learn' to eat Cheese and dreams https://pubmed.ncbi.nlm.nih.gov/35020907/ and plenty more Enjoy!

Amy and Brizzle are BACK for the new year, just in time to help you with your resolutions Intentional weight loss Temporal landmarks Dieting in Jan - Yay or Nay?! And much to catch up on....Rammers got the 'Rona! Enjoy!

This week Brizzle and Jonny have a chat inspired by conversations with clients, that always come up this time of year... Alcohol Is there a place for it in a healthy diet... can you drink and lose weight? Plenty indepth views and discussion on alcohol, and also why you shouldn't start fights at xmas parties Enjoy!

Bezza and Jonny are joined by Ed Walker from the D3D4 Podcast (And Burton fan!) to review Vale's fine FA cup win at Burton. Bezza needs calming down about Dennis Politic, and who do we fancy in the 3rd Round? Then there's a quick preview of the trip to Brizzle on Tuesday night!   Sponsored by   Johny's Micro Pub. Enjoy a socially distanced pint on St John's Square in Burslem!   Inplayman (https://www.inplayman.com/) - Daily Football Betting Tips & Stats   Home Choose Carpets (https://www.homechoose-carpets.com/) 30 year family business of Vale fans providing great quality and great service!

Lee, Gareth & Paul catch-up to talk about the Vikings game, which was the focus of the group meet-up in Bristol with the UK Vikings fan group.

This week we experimented with Spotify's Greenroom feature and were joined by our newly inaugurated, honorary Scottish member of I'm Dead Inside, Clare!!  We discuss everything from Pete Davidson's junk, the Astroworld debacle and Travis Scott's ineptitude at the event, Jose Canseco's parenting tips and an update on the vaccine mandates.  We were thrilled to have Clare bring a perspective as a non-American and want to give a shout-out to her, Brizzle and Queen Angela for joining the livestream!!     We hope you enjoy!!

This week we welcomed Amy Ramshead back on the show, this time as special temporary guest co-host... While her own show, Not Another Fitness Podcast, is taking a break she is collaborating with the boys While no Jonny, Brizzle and Rambo discussed the power of choice, on both mindset and nutrition... Plus a catch up on the recent coaching clinic event held by Dan Mac and Dan Osman Enjoy!

It's a suuuuper spooooky Halloween Special with VERY special WORLD PREMIER!Listen in and catch up with returning guest and JaM Sessions Family member: Aubrey Brizzle Borden as he drops his latest single entitled Freddy Kruger" just in time for the holiday!Find out what he's been up to (PS it's a LOT of recording) and get a little treat from Brizzle as he freestyles about JaM Sessions! Check out all the links below for all things Brizzle and A.B. Instrumentals!!Happy Halloween ya bunch of animals!!FacebookTwitterYouTubeSupport the show (https://www.buymeacoffee.com/jamsessions)

This week J Dog and Brizzle give another BJJ update no one asked for ;-) It's only short I promise :-D Why do we accept structured training programs but look down on rigid meal plans? Listen and find out! Enjoy!

Discussing the loss to Brizzle, this season's signings and Tomlin.A Cork Hill Network production.The Yellow Block podcast is sponsored by South Lincs Security (www.southlincssecurity.com).This episode is also brought to you by Dan Nicholls Guitar Services (www.dnguitaruk.co.uk/)Producer: Danny Scott.Associate Producers: Dan Wheldon, Marc Price, Jacob Troughton, George Shaw, Kieran Frew.Social media: Dan Wheldon.Additional content: www.patreon.com/theyellowblock.Please subscribe, rate and review the podcast to help us climb the podcast charts!UTRmNoy91mT64OZGFGBN Exclusive to patrons See acast.com/privacy for privacy and opt-out information.

Jonny and Brizzle get together this week to talk about Bariatric surgery and whether it is a viable option for weight loss for clinically obese people Is it the lazy approach? Or is it the most successful intervention for treatment of obesity and T2DM? You decide! Well, you don't really, but it is a good discussion Enjoy!  

This week Jonny and Brizzle talk about 'Energy compensation and adiposity in humans' - https://www.cell.com/current-biology/fulltext/S0960-9822(21)01120-9 Does the body adapt to cardio? Is it worth exercising? Is your activity tracker even useful? Plus much more Enjoy!

This week Brizzle is joined by the Irish 'B' Team, Triple R, Team Potato (only mildly offensive)... Rab, Richie and Rebecca! The brains and braun of Ireland A great chat about what they've changed their mind on over the years... Steroids Being Evidences based And Brett's favourite topic.... Coffee! Enjoy!

This week Brizzle decided to do something crazy Walk 30 miles across marshland and river broads... And just for FUN! Here about why, his nutrition prep, and also some interesting discussion about energy expenditure... Enjoy!

This week Brizzle swapped Jonny for a special episode, a topic close to both their hearts... The amazing @tea2triceps Rebecca Nolan joins to talk all about Protein Bars! What can we call a protein bar? When are they best used? Any ingredients to look out for? And the Best and Worst ones! Enjoy!

This week Jonny and Brizzle chat about Body Transformations, specifically whether they think they are ethical... Are they motivational? Or could they do more harm by being part of diet culture? Hope you enjoy!

This week Jonny and Brizzle are joined by the legend himself, Mr Scott 'Marbella' Roberts... He's currently giving Wayne Lineker a run for best looking 50 year old in Spain right now, but he took a break to talk to us about about the common barriers he sees with his clients, and what he does to help them get to their goal Lots of fun catching up Enjoy!

This week J Dog and Brizzle talk about take away culture and normalising healthy eating They dive into why we people find takeaways so irresistible, what drives their 'normality', and what we can do to help the obesity epidemic and get broccoli (other veg exists) back on the menu! Enjoy!

This week it is just Brizzle! J-Dog couldn't make it so Brett takes the opportunity to go through some questions form the Facebook group - https://www.facebook.com/groups/456458358075905/ Enjoy!

Baker Briony May Williams (Bri, Brizzle or Braz or Chewie) has two brothers, Max and Ben: they come as a pair and operate like "a comedy duo," so for the first time we have three guests! The family are close geographically as well as emotionally, and all live within 10 minutes of each other in Bristol. Briony has been on a bit of a journey since her star turn on GBBO and now speaks openly and boldly about being disabled - a big change from childhood, when the word was avoided. The boys are protective and proud of their sister, who was diagnosed with depression in 2010: now they keep a watchful eye on the 'Brio-meter' in case she ever needs cheering up. In this episode the trio talk about looking out for each other, being the men of the house – and the politics of the school bus. See acast.com/privacy for privacy and opt-out information.

Chris plays another round of Lucky Underwear, nights out in Guernsey and Brizzle are offered to The Four Lads In Jeans, it’s Dickie Dribble’s birthday and Hoary Pufflegs invade the quiz.

Brizzle and Jonny this week were supposed to chat about HAES, cosmo magazine and the fitness industry gone wild this week. Instead, you got a load of chat about periods, PEDs, training and working out lolololol We enjoyed it, hopefully you will too Oh, and there's a new season which means new intros ;-)

This week Brizzle and Jonny defies talking about surviving Christmas, and instead talks through the best gifts you could give to you fitness enthusiast pals! There are some great and not so good options ;-P Enjoy!

Brizzle and Jizzle are joined by another amazing guest this week, @tea.to.triceps Rebecca Nolan! A long time coming, but had lots of fun talking about a passion, energy drinks! We chatted about what's in them, whether they're good or bad for health, where they may have a place in someone's diet, and also Rebecca answers the guest questions as is tradition! Enjoy!

JaM Sessions ROAD TRIP 2.0!!!Coming to you again from an undisclosed location, but this time somewhere in downtown Halifax! Jeph and Mike sit down, catch up and get super baked with Jeph's long-time friend (but new to Mike) and fellow metal head (turned super fly rapper) Aubrey "Brizzle" Borden! This Legend is originally from Antigonish, migrated to New Glasgow in his youth and then soared after moving to Halifax some years later. He has trained in the art of audio engineering and taught himself what it takes to become a money-making  bar spitting machine in today's digital world! Download now and listen how quickly Jeph gets too baked after 2 huge blunts to even remember he's doing an interview but pulls it together after some fresh air and water! But also what's sitting on Aubrey's desk and the software that ties altogether to make the amazing sound about to come out of your speakers after pressing play on this episode #21!! Follow Aubrey and watch the videos and listen to his music at the links below!!This week's links:Facebook Pages:AB InstrumentalsAll Bars EntertainmentTeam Body BagSpotifyInstagramTwitterYouTubeSoundcloudSupport the show (https://www.buymeacoffee.com/jamsessions)

This week continues with Brizzle and Jonny going through Jonny's plan to get to Shredsville! What is his strategy, current intake and future plans to get diced... Enjoy!

This week Brizzle and Jonny talk about changing your identity, or perception of yourself when you're on a weight loss or fitness journey. Many rambles, non-PC quips and plenty of banter... Plus some value Enjoy

We sat down over Zoom with Pete Johnson, Dan Welsh and K.C. Johnson on site at Rudy's Shop here in Fort Wayne for a Tatuaje/L'Atelier cigar event!  As usual, we started off strong and focused, then we went off the rails discussing the McGangBang, hidden menus, country bumpkins and were honored to be joined as well by Mrs. Fact-Checker herself, Brizzle!!  We hope you enjoy!

This week Jonny and Brizzle go through some listener questions; Will you lose muscle dieting? How can you manage Calories to lose weight and build muscle? How many times should you train a muscle group? How to keep up motivation? Enjoy!

This week Brizzle is joined by the man, the legend himself, Gordon Greenhorn They talk about the intricacies of rapid fat loss diets, how to set them up, potential negative effects, and things to consider They also find out what Gordon's favourite burger joint is and what food he would like to build a house from Enjoy!

We are very excited to bring you this episode!  We, along with wifey Brizzle and our good friend Brandy, made the trek to Mansfield, OH to sit down with Greg Feketik (lead investigator) and discuss the history of the facility, the paranormal aspects of it as well as partaking in our very own, self-guided, ghost hunt!  Greg and the rest of the staff/volunteers were amazing hosts to us and we couldn't be happier with how this turned out!!  

This week Brizzle hosted the other Briz.. Two gorgeous looking lads with long flowing hair and luscious beards ;-) A great chat about Lou's history of starting a business, owning a gym, dropping everything on whim in Bali (cliche), to getting himself and his clients back into shape Enjoy!

This week Brizzle and Ed discuss Brett's recent diet break, as well as a new training block - Priming! They discuss ideal rates of weight gain when massing, considerations for adjusting, as well as how you might measure any progress. Enjoy!

Paul heads to Bristol. Listener queries. Ghost records. Tim goes sleeveless. Quiz and loads more vinyl shenanigansHostsPaul Field / Tim Scullion EditorTim ScullionTwitter: @WeBuyRecordsPodWe Made This: @wemadethispod / www.wemadethispod.com

Paul heads to Bristol. Listener queries. Ghost records. Tim goes sleeveless. Quiz and loads more vinyl shenanigans Hosts Paul Field / Tim Scullion Editor Tim Scullion Twitter: @WeBuyRecordsPod We Made This: @wemadethispod / www.wemadethispod.com

This week Ed and Brizzle discuss the facets of health? There was also less 'chit chat' after a scathing 1 star review... :-( What is health? Baby don't hurt m... It's more than just physical! Listen to find out more Good product bad product is back for a cameo too! Enjoy

This week Matt, Ed and Brizzle talk about how you can get the most out of training, and if you should even have a concern about not being able to.  

Guess who's back! This week Brizzle is joined by the return of one Matthew Morgan... They talk about the only thing they could, COVID-19 and enforced isolation, social distancing, and how this might affect mental health. They discuss personal anecdotes as to how people might be able to reduce some of the stress of socially isolating and improve their wellbeing. Enjoy!

Ed and Brizzle discuss thin blurry lines this week... Sounds like a Robin Thicke choon but no, alas they're talking about how healthy endeavors can soon become unhealthy... They go over the context and some examples of where this might happen. Enjoy!

Two friends of the NNN family join Brizzle for this week's episode... Rabin Das and Richie Kirwan aka two nights of the round table joined to chat about the role of ultra processing on food and consumption, as well as the role of being a 'leader' in the fitness industry It's a long one, but enjoyable!

This week Brizzle and Edward chat about how your nutrition can affect your recovery from injury... They talk about Calorie needs, protein, supplements and other things you can do to help speed up the healing of your injuries! There's also the inevitable chat about Schofield and Brizzle's diet experience.... Enjoy!

This week Brett and Ed talk about their goals for the year... Seemed relevant for the time of year? They talk about what big and little goals they have set How they're going to achieve them Plus there's some interesting questions from Brizzle's new book ;-)

This week Jonny and Brizzle get together to chat about surviving the war that is Christmas It's less about HOW and more about whether you NEED to... There's plenty of chat at the start about the parallels of Nutrition to Politics, media bias, fake vegans and Cyonara 'celebrity' scumbags ;-) So if you don't want to hear it skip to about 25 mins :-D Merry Christmas and a happy new year from the guys at NNN x And Summer :-)

We are a couple of dads who love all things in the Destiny Universe and we talk about it...join Gatr and Hazel as we interview community members and content creators, discuss all things Destiny and have a great time hanging out!  We also catch up on the week in entertainment, answer community Discord Server and Twitter questions and add two songs each to our Guardian Down Cast playlist on Spotify and don't forget the bonus outtakes after the ending music... This week's guest is the co-host of One of Us. A Horrorshow and a fantastic community member...Brizzbear We hear his story and talk about our impressions of the new Season of Dawn in Destiny 2... for any questions or comments, you can email us at: guardiandowncast@gmail.com  "The Twitter" for G_A_T_R Twitter: Hazel G_A_T_R's YouTube Channel

This week we had a bit of a glitch... Some might say you're lucky, basically because our recording didn't pick up Brizzle's audio for the first 20 minutes, so you missed his rambles regarding his holiday weight gain, hashtag extreme sun lounging, and Ed being sought after by the police... Instead, it's almost straight into this weeks episode! Enjoy!

This week Brizzle and Ed follow the flock and give their views on the fat shaming incident on GMB this week Brett gives his play by play of his Sunday for those super interested too, as well as good product bad product.... Enjoy!

AMP is hosted by Jay, and he is joined this week by @BrizzBear! MotW is L.A. Confidential. Thank you so much for listening. BrizzBear on Twitter: @BrizzBear Jay on Twitter: @akaGEARDad and on Twitch: akaGEARDad #DGP4lyfe

Jonny, Ed and Brizzle get together again for more rambles, profanities and shit stories, literally ;-) This week they chat about the common mistakes people make when they first start a diet, and we guarantee you will have made some of them! We also find out which products you will have to go out and buy immediately in the feature 'good product, bad product' Also it's the last week to be able to sign up to the latest Project Photoshoot, if you're interested you can find out more here https://nnncoaching.com/photoshoot-signup/ Or email info@nnncoaching.com

This week it's the Bronny show! Jonny and Brizzle talk about focusing on yourself, the process and are you accepting that you don't work hard enough? Plenty of infotainment and rants about RPE! Enjoy

This week Coaches Ed and Brizzle talk about market regulation on food claims... High Protein Low Fat No Added Sugar Zero Calorie Want to know what we think, then listen on! Enjoy!

Coaches Paulo and Brizzle are back again! This week to talk about Easter... and what to do with the 94 eggs you have stored at home... As usual, lot's of ramblings, jokes and anecdotes  Enjoy!

This week, coaches Brett and Paul go through Brett's faaavvvvooouuurrite subject... No not burgers, Protein bars! They discuss what to look out for if muscle building is you goal, and Brizzle goes through his top three! Enjoy!

This week coaches Ed and Brizzle talk about refeeds! What they do, why you may want to use them, and how to implement them... Skip to minute 27 if you want to avoid the waffle.... lol

This week Coach Briz is joined by Coaches Fran and Ed... So kind of the BranEd show? This week we talk about what's it like when you first start to decide to switch into a fat loss phase, how hard it can be and a few tips that can help make it easier if you struggle... They also argue about Brizzle's use of the phrase off piste! Enjoy!

The Fellowship Of The Get Sidetracked Podcast has come together to ensure that this episode is delivered safely to your ears. If you do not listen you will put the entirety of Middle Earth at risk! On this episode of the podcast the lads are joined by Jason Mamoa or Brian aka Brizzle! This week the boys get straight into some juicy topics like, why doesn't anybody like Tom Cruise? Brian tells the boys an interesting fact about elephants and much, much more! If you want some advice or have any questions you would like the boys to answer please email them at wearegetsidetracked@gmail.com! Don't forget to like, rate, review, follow on Facebook, Instagram, Soundcloud, Google Podcast, CastBox, Spotify and iTunes or wherever you listen to your podcasts. Intro music credited to M.O.P. Ft ft. Busta Rhymes, Teflon, Remy Martin "Ante Up Remix" Boogie Break music credited to Kanye West Ft Chris Martin "Homecoming" Outro music credited to Beastie Boys "Intergalactic"

This week Coaches Jonny and Brizzle rant about other 'Fitness Professionals', specifically what they're telling others to do over Christmas They discuss both ends of the spectrum, from those treating Christmas like it's some kind of war to grind through, to those essentially encouraging people to treat it like an all out Christmas binge, cause it's Christmas and only happens once a year Give it a listen to see what NNN thinks...

This week coach Paul and coach Brizzle talk time out to talk to James Fell, an internationally syndicated fitness columnist They talk about James' upcoming book release, The Holy Sh*t Moment and how many have struggled to change something about their life, but been unsuccessful That the slow and steady tortoise is the one who wins the race, but maybe that such forced marches of trying to develop motivation takes you nowhere at all? The Holy Sh!t Moment combines the latest research into human psychology and interviews with world-renowned experts and couples them with powerful anecdotes and superior storytelling to guide readers through an adventure of finding inspiration, passion, and purpose for living  

This week Coaches Ed and Brizzle talk about something they both love dearly.... Training! They chat about the three mechanisms for hypertrophy; Mechanical Tension Muscular Damage Metabolic Stress They chat about their interpretation of what they mean and how you can use them to get your best physique Plus the usual rambles....

This week, we’re off to an English city that, to my shame, I’ve been neglecting: Bristol, the largest city in the south west, and indeed the largest city in the south outside London.I’m joined by Sian Norris, founder of the Bristol Women’s Literary Festival, to talk about the city she’s lived in since her childhood. She tells me what makes Bristol so liveable, why it’s struggling with inequality, and how it’s coping with the recent influx of London expats bidding up house prices.Since we’re on his patch, I also spoke to Marvin Rees, who since 2016 has been the elected Labour mayor of the city. He tells me why he was so keen for Bristol to host the Global Parliament of Mayors, and why local politicians need to work together after Brexit. Oh, and he talks about his transport plans, too.Skylines is the podcast from the New Statesman’s cities site, CityMetric. It’s hosted by Jonn Elledge.Skylines is supported by 100 Resilient Cities. Pioneered by the Rockefeller Foundation, 100RC is dedicated to helping cities around the world become more resilient to the physical, social and economic challenges that are a growing part of the 21st century. See acast.com/privacy for privacy and opt-out information.

This is the meeting of 2 generations right here! Lil Tecca calls in from Queens NYC and catch an insightful 'Smoke & Mirrors' segment with Falcon of the collective FalcoCrest! Sponsored by Cannaflix! 420 Deliveries straight from BC Weekly! Use the Promo Code 'WLHH' For a discount! www.cannabisbysubscription.com/ MED Mother Earth Deliveries For the app: Link is www.meds.medispensary.ca On IG @motherearth_to Focus in on highest quality product Same day delivery in GTA Free delivery when ordering go to the app and put the PROMO CODE WLHH for free delivery Song of the week: Ro’Che ft Brizzle, Nanna Goodie, Price Da Boss & Rootz K- Spazz Remix https://youtu.be/Nl-OLBDgV0M Sayzee x Kevin Rolly- Holy Smoke/ Blind https://youtu.be/mBGGg-MqMTI Top 6ix Tracks In Toronto 1. Curlito ft Tory Lanez- Tsunami 2. J-Neat x Tallup Twinz- Still Drifting 3. T Gramz ft RHYS, GUTR, Mikey G- Prayed Up 4. Chromazz x Kid Keo- Talk That Shit 5. Peter Jackson- Lord Forgive Me 6. Stacccs x Lowkey x Fred Dollarz- Heard Of Me SARS RADIO EP. 139 September 19th bit.ly/2DdW0sx Yongesterdam Lounge: Lounge Open Monday to Sunday 11-9 647-278-4369 for bookings or @yongesterdam_lounge Giving away admission for 4 with food for a table of 4. Leave the hashtag #yongesterdam in the comments. News/Smoke & Mirrors Featuring FalcoCrest - Advance polling started today. Election Day October 22 - Joe Budden says he didn’t run from Offset in Barny’s. - Xxxtentacion Fans vs Vic Mensa Kevin Gates tells story of Lil Wayne threatening to Blackball him! Smoke Break Tune: Victoria Gouveia- G2G(Unreleased) Road Tune: MaizyF- No Wallet- https://youtu.be/L1Ae3M3qdrU Lil Tecca: www.instagram.com/liltecca/ FalconCrest: https://www.instagram.com/therealfalconcrest/ We Love Hip Hop: www.instagram.com/welovehipho... Friday: www.instagram.com/fridayricky... PK Herc: www.instagram.com/ssc_heyherc... Spoiled Smokers: www.instagram.com/spoiledsmok... Savy: www.instagram.com/ssavey/

This is the meeting of 2 generations right here! Lil Tecca calls in from Queens NYC and catch an insightful 'Smoke & Mirrors' segment with Falcon of the collective FalcoCrest! Sponsored by Cannaflix! 420 Deliveries straight from BC Weekly! Use the Promo Code 'WLHH' For a discount! www.cannabisbysubscription.com/ MED Mother Earth Deliveries For the app: Link is www.meds.medispensary.ca On IG @motherearth_to Focus in on highest quality product Same day delivery in GTA Free delivery when ordering go to the app and put the PROMO CODE WLHH for free delivery Song of the week: Ro’Che ft Brizzle, Nanna Goodie, Price Da Boss & Rootz K- Spazz Remix https://youtu.be/Nl-OLBDgV0M Sayzee x Kevin Rolly- Holy Smoke/ Blind https://youtu.be/mBGGg-MqMTI Top 6ix Tracks In Toronto 1. Curlito ft Tory Lanez- Tsunami 2. J-Neat x Tallup Twinz- Still Drifting 3. T Gramz ft RHYS, GUTR, Mikey G- Prayed Up 4. Chromazz x Kid Keo- Talk That Shit 5. Peter Jackson- Lord Forgive Me 6. Stacccs x Lowkey x Fred Dollarz- Heard Of Me SARS RADIO EP. 139 September 19th bit.ly/2DdW0sx Yongesterdam Lounge: Lounge Open Monday to Sunday 11-9 647-278-4369 for bookings or @yongesterdam_lounge Giving away admission for 4 with food for a table of 4. Leave the hashtag #yongesterdam in the comments. News/Smoke & Mirrors Featuring FalcoCrest - Advance polling started today. Election Day October 22 - Joe Budden says he didn’t run from Offset in Barny’s. - Xxxtentacion Fans vs Vic Mensa Kevin Gates tells story of Lil Wayne threatening to Blackball him! Smoke Break Tune: Victoria Gouveia- G2G(Unreleased) Road Tune: MaizyF- No Wallet- https://youtu.be/L1Ae3M3qdrU Lil Tecca: www.instagram.com/liltecca/ FalconCrest: https://www.instagram.com/therealfalconcrest/ We Love Hip Hop: www.instagram.com/welovehipho... Friday: www.instagram.com/fridayricky... PK Herc: www.instagram.com/ssc_heyherc... Spoiled Smokers: www.instagram.com/spoiledsmok... Savy: www.instagram.com/ssavey/

Larry is joined by old friends Paul from The McSoss Comic Book Podcast and Brian aka Spud aka Brizzle. The trio weave in and out of a variety of topics including life at 40, concert going experiences, aging rock stars, pizza, tequila, hair care products, and frightening NHL mascots, of which Gritty is only the tip of the Iceberg. Get it? 

Eddie Jones's England squad had everyone talking...so here we are to join in. The weekends domestic rugby rounded up - a famous win for Worcester, Brizzle 2 from 2 at home. Leicester and Sale looking leaky. And plenty more besides for good measure. LTBP. See acast.com/privacy for privacy and opt-out information.

Brizzle McFizzle, as previously known as a Hot Dog Twitch streamer, has graciously allowed us to interview her about Community Management with the mobile game, Wagers of War! We get a little real at the end with a good discussion about being a woman involved in the gaming industry. Brizzle McFizzle Twitter: @BrizzleMcFizzle Twitch: https://www.twitch.tv/brizzlemcfizzle   Wagers of War Twitter: @WagersOfWar http://www.wagersofwar.com/   Music: Ozzed - Jiggy http://ozzed.net http://creativecommons.org/licenses/by-nc-sa/3.0/us/

Travelogue visit to Bristol in the West of England. Nick and Andy visit St Nicholas' Market, climb the Christmas Steps, walk to the BBC on Whiteladies Road, then go and see Clifton Suspension Bridge. Neither are keen on heights but manage to cross the bridge to see an uneventful hot air balloon fiesta... where high wind have curtailed the event. But there are plenty of strange stalls to discuss. So join them in Brizzle.

Travelogue visit to Bristol in the West of England. Nick and Andy visit St Nicholas' Market, climb the Christmas Steps, walk to the BBC on Whiteladies Road, then go and see Clifton Suspension Bridge. Neither are keen on heights but manage to cross the bridge to see an uneventful hot air balloon fiesta... where high wind have curtailed the event. But there are plenty of strange stalls to discuss. So join them in Brizzle.

Join Our Patreon For Early Interviews and exclusive music review plans reviewed live on the Podcast! www.patreon.com/posts/swagger-rit…ampaign=postshare In the midst of all the violence in Toronto as well as YouTube suspensions, THE SHOW MUST GO ON! We start off with our: Top 6ix Tracks In Toronto 1. T Gramz- Juice 2. Drama The Problem- Get The Burner Broski 3. Honcho Hoodlum- No Hook pt 2 4. Booggz- Flow Different 5. Slim Dinero- Hallelujah 6. Mally Swayzz ft. Smiley - Bone To Pick SARS RADIO EP. 131 July 5th bit.ly/2u0xd4h - Moment of Silence for the young ladies lost in the Danforth St shooting. - Blacka Da Don Show - YouTube suspension Address Great episode with Brizzle La Musica & Price Da Boss as we get a super in-depth interview from Brizzle. Moula 1st joins us for a sick 'Smoke & Mirrors' session where we discuss: - 6ix9ine gets kidnaped & robbed. - Chick-fil-A opening Toronto location in 2019 - Toronto Gang violence 'old or new thing' Songs of the week: Baka Not Nice- Junior High https://youtu.be/K7RhRTN0Saw Jay Loco- Love No More https://open.spotify.com/track/5Ji1VXl4di4wQ8A2nRwccK?si=lz-6AmctQ5m2tnSp2oXsIg Yongesterdam Lounge: Lounge Open Monday to Sunday 11-9 647-278-4369 for bookings or @yongesterdam_lounge Giving away admission for 4 with food for a table of 4. Leave the hashtag #yongesterdam in the comments. Smoke Break Tune: Dj Capone Ft Haitian Fresh & Mayne Champagne Joe Grind https://www.youtube.com/watch?v=nbUQ7QyMVW0&app=desktop Road Tunes: Octobrr IMMN (I Miss My Niggas) Produced by CYLAD https://soundcloud.com/octobrr/immn Brizzle La Familia: www.instagram.com/brizzle.lamusica/?hl=en Price Da Boss: www.instagram.com/pricedaboss/?hl=en Moula 1st: https://www.instagram.com/therealmoula/?hl=en We Love Hip Hop: www.instagram.com/welovehiphoptoronto/ The 6ix List: www.instagram.com/6ixlist/ Friday: www.instagram.com/fridayrickydred/ PK Herc: www.instagram.com/ssc_heyhercs_pk/ Spoiled Smokers: www.instagram.com/spoiledsmokerscollective/ SixSocksToronto: www.instagram.com/sixsockstoronto/?h Early Morning Late Nights: www.instagram.com/early_mornings_l…te_nights/?hl=en Savy: www.instagram.com/ssavey/

Join Our Patreon For Early Interviews and exclusive music review plans reviewed live on the Podcast! www.patreon.com/posts/swagger-rit…ampaign=postshare In the midst of all the violence in Toronto as well as YouTube suspensions, THE SHOW MUST GO ON! We start off with our: Top 6ix Tracks In Toronto 1. T Gramz- Juice 2. Drama The Problem- Get The Burner Broski 3. Honcho Hoodlum- No Hook pt 2 4. Booggz- Flow Different 5. Slim Dinero- Hallelujah 6. Mally Swayzz ft. Smiley - Bone To Pick SARS RADIO EP. 131 July 5th bit.ly/2u0xd4h - Moment of Silence for the young ladies lost in the Danforth St shooting. - Blacka Da Don Show - YouTube suspension Address Great episode with Brizzle La Musica & Price Da Boss as we get a super in-depth interview from Brizzle. Moula 1st joins us for a sick 'Smoke & Mirrors' session where we discuss: - 6ix9ine gets kidnaped & robbed. - Chick-fil-A opening Toronto location in 2019 - Toronto Gang violence 'old or new thing' Songs of the week: Baka Not Nice- Junior High https://youtu.be/K7RhRTN0Saw Jay Loco- Love No More https://open.spotify.com/track/5Ji1VXl4di4wQ8A2nRwccK?si=lz-6AmctQ5m2tnSp2oXsIg Yongesterdam Lounge: Lounge Open Monday to Sunday 11-9 647-278-4369 for bookings or @yongesterdam_lounge Giving away admission for 4 with food for a table of 4. Leave the hashtag #yongesterdam in the comments. Smoke Break Tune: Dj Capone Ft Haitian Fresh & Mayne Champagne Joe Grind https://www.youtube.com/watch?v=nbUQ7QyMVW0&app=desktop Road Tunes: Octobrr IMMN (I Miss My Niggas) Produced by CYLAD https://soundcloud.com/octobrr/immn Brizzle La Familia: www.instagram.com/brizzle.lamusica/?hl=en Price Da Boss: www.instagram.com/pricedaboss/?hl=en Moula 1st: https://www.instagram.com/therealmoula/?hl=en We Love Hip Hop: www.instagram.com/welovehiphoptoronto/ The 6ix List: www.instagram.com/6ixlist/ Friday: www.instagram.com/fridayrickydred/ PK Herc: www.instagram.com/ssc_heyhercs_pk/ Spoiled Smokers: www.instagram.com/spoiledsmokerscollective/ SixSocksToronto: www.instagram.com/sixsockstoronto/?h Early Morning Late Nights: www.instagram.com/early_mornings_l…te_nights/?hl=en Savy: www.instagram.com/ssavey/

Join Our Patreon For Early Interviews and exclusive music review plans reviewed live on the Podcast! https://www.patreon.com/posts/swagger-rite-see-20095549?utm_medium=social&utm_source=twitter&utm_campaign=postshare A lot of voices in this episode today folks! Dynamic AKA Ya Favorite Lightskin stops by to let us know about his Eh Game 5 Mixtape/ Tour as well as the upcoming event July 28th at the Black Swan (154 Danforth Ave)& his radio show Bring Ya Eh Game & more! He brought a guest as well as we get to speak with Montreal rapper Illah! Our interview of the week is with Swagger Rite & SeanPane with the help of our guest co host Destiny! We get the FULL Swagger Rite history! Then in 'Smoke & Mirrors' Brizzle La Familia & Price Da Boss stop in to discuss this weeks news! Songs of the week: Deono - Overdose Ft. Twy & Jetlyse https://www.youtube.com/watch?v=QAwh9m4Hh9A BYDK- On Fire https://youtu.be/xb9iCD43TOQ Yongesterdam Lounge: Lounge Open Monday to Sunday 11-9 647-278-4369 for bookings or @yongesterdam_lounge Giving away admission for 4 with food for a table of 4. Leave the hashtag #yongesterdam in the comments. Top 6ix so Far… July 19 1. Turk - Justice For Junior 2. I Am Blanca- The Breakdown 3. Dre Barrs- I Love You Baby 4. Young Blitz- No Handouts 5. 2ks aka Killem kaz- For The Love 6. FB- Touchdown (Audible) Whatchu Smokin On? (Brought to you by Mother Earth Delivers) For the app: Link is meds.medispensary.ca On IG @motherearthdeliveryto Focus in on highest quality product Same day delivery in gta Free delivery when ordering go to the app and put the code WLHH for free delivery. In News: Drake/Fire In The Booth Freestyle SARS RADIO EP. 131 July 5th bit.ly/2u0xd4h Break Tunes: Nesssia- Chun Li remix https://youtu.be/yFU9pRQrLo8 Smoke & Mirrors ft. Brizzle & Price Da Boss 1. Man goes crazy on cyclist and jumps on car after refused a cigarette?! 2. Raptors trade Demar Derozan for Kawhi Leonard 3. Condos rushing to ban pot smoking before legalization, leaving some residents fuming 4. Minister of Community Safety and Correctional Services Michael Tibollo said he wore a BULLETPROOF vest for Jane and Finch Road Tunes: Fall Back - 4TwnTy (Feat. Jamaal Chamber$) https://www.youtube.com/watch?v=y_F9_PdlB3w&feature=youtu.be Swaggerrite: www.instagram.com/swaggerrite/?hl=en Seanpane: www.instagram.com/seanpane/?hl=en Brizzle La Familia: https://www.instagram.com/brizzle.lamusica/?hl=en Price Da Boss: https://www.instagram.com/pricedaboss/?hl=en Destiny: www.instagram.com/mssweetdee/?hl=en Dynamic (Ya Favorite Lightskin): https://www.instagram.com/p/BlVI8yjA-if/?hl=en&taken-by=yafavouritelightskin Illah: https://www.instagram.com/illah.514/?hl=en We Love Hip Hop: www.instagram.com/welovehiphoptoronto/ The 6ix List: www.instagram.com/6ixlist/ Friday: www.instagram.com/fridayrickydred/ PK Herc: www.instagram.com/ssc_heyhercs_pk/ Spoiled Smokers: www.instagram.com/spoiledsmokerscollective/ Toronto Organic: www.instagram.com/torontoorganics/?hl=en SixSocksToronto: www.instagram.com/sixsockstoronto/?h Early Morning Late Nights: www.instagram.com/early_mornings_l…te_nights/?hl=en Savy: www.instagram.com/ssavey/

Join Our Patreon For Early Interviews and exclusive music review plans reviewed live on the Podcast! https://www.patreon.com/posts/swagger-rite-see-20095549?utm_medium=social&utm_source=twitter&utm_campaign=postshare A lot of voices in this episode today folks! Dynamic AKA Ya Favorite Lightskin stops by to let us know about his Eh Game 5 Mixtape/ Tour as well as the upcoming event July 28th at the Black Swan (154 Danforth Ave)& his radio show Bring Ya Eh Game & more! He brought a guest as well as we get to speak with Montreal rapper Illah! Our interview of the week is with Swagger Rite & SeanPane with the help of our guest co host Destiny! We get the FULL Swagger Rite history! Then in 'Smoke & Mirrors' Brizzle La Familia & Price Da Boss stop in to discuss this weeks news! Songs of the week: Deono - Overdose Ft. Twy & Jetlyse https://www.youtube.com/watch?v=QAwh9m4Hh9A BYDK- On Fire https://youtu.be/xb9iCD43TOQ Yongesterdam Lounge: Lounge Open Monday to Sunday 11-9 647-278-4369 for bookings or @yongesterdam_lounge Giving away admission for 4 with food for a table of 4. Leave the hashtag #yongesterdam in the comments. Top 6ix so Far… July 19 1. Turk - Justice For Junior 2. I Am Blanca- The Breakdown 3. Dre Barrs- I Love You Baby 4. Young Blitz- No Handouts 5. 2ks aka Killem kaz- For The Love 6. FB- Touchdown (Audible) Whatchu Smokin On? (Brought to you by Mother Earth Delivers) For the app: Link is meds.medispensary.ca On IG @motherearthdeliveryto Focus in on highest quality product Same day delivery in gta Free delivery when ordering go to the app and put the code WLHH for free delivery. In News: Drake/Fire In The Booth Freestyle SARS RADIO EP. 131 July 5th bit.ly/2u0xd4h Break Tunes: Nesssia- Chun Li remix https://youtu.be/yFU9pRQrLo8 Smoke & Mirrors ft. Brizzle & Price Da Boss 1. Man goes crazy on cyclist and jumps on car after refused a cigarette?! 2. Raptors trade Demar Derozan for Kawhi Leonard 3. Condos rushing to ban pot smoking before legalization, leaving some residents fuming 4. Minister of Community Safety and Correctional Services Michael Tibollo said he wore a BULLETPROOF vest for Jane and Finch Road Tunes: Fall Back - 4TwnTy (Feat. Jamaal Chamber$) https://www.youtube.com/watch?v=y_F9_PdlB3w&feature=youtu.be Swaggerrite: www.instagram.com/swaggerrite/?hl=en Seanpane: www.instagram.com/seanpane/?hl=en Brizzle La Familia: https://www.instagram.com/brizzle.lamusica/?hl=en Price Da Boss: https://www.instagram.com/pricedaboss/?hl=en Destiny: www.instagram.com/mssweetdee/?hl=en Dynamic (Ya Favorite Lightskin): https://www.instagram.com/p/BlVI8yjA-if/?hl=en&taken-by=yafavouritelightskin Illah: https://www.instagram.com/illah.514/?hl=en We Love Hip Hop: www.instagram.com/welovehiphoptoronto/ The 6ix List: www.instagram.com/6ixlist/ Friday: www.instagram.com/fridayrickydred/ PK Herc: www.instagram.com/ssc_heyhercs_pk/ Spoiled Smokers: www.instagram.com/spoiledsmokerscollective/ Toronto Organic: www.instagram.com/torontoorganics/?hl=en SixSocksToronto: www.instagram.com/sixsockstoronto/?h Early Morning Late Nights: www.instagram.com/early_mornings_l…te_nights/?hl=en Savy: www.instagram.com/ssavey/

Extremely power packed 3 rapper episode! We got live Bars from our Respect The Process Rap Challenge May 2018 winner Galaxy! THEN a sick interview with legendary and controversial Toronto rapper Dre Barrs! Just to add more lyricist in our Smoke & Mirrors segment with former KOTD battle now sick recording artist AR Paisley! We Love Hip Hop Podcast Live July 13th @ Yongesterdam Lounge! Get Tickets NOW: welovehiphoptoronto.ticketleap.com/we-love…t-live/ Songs of the week: SoulPro- 4 Tha Luv https://m.soundcloud.com/soulprotdot/sets/4-tha-luv Jacob Red & Ghostly Tonez- Oh okay (Herc Introduce) https://m.youtube.com/watch?feature=youtu.be&v=RlXJIttp3bc Yongesterdam Lounge: Lounge Open Monday to Sunday 11-9 647-278-4369 for bookings or @yongesterdam_lounge Giving away admission for 4 with food for a table of 4. Leave the hashtag #yongesterdam in the comments. Top 6ix so Far… June 21st In order chosen by the fans!!! 1. NC Showtime- Battle Scars 2. Jay Blizz X Pak 10- Mod Ting 3. Smoke Dawg- Fountain Freestyle 4. Brizzle & Honcho Hoodlum- Get The Strap 5. Booggz- Tha Play 6. Lil 6- Van Vleet (Friday’s Pick) Honorable Mention: Peter Jackson ft. Ria Mae - Thinking About You 21Neat - Change up (Intro) Dutchess Millz- If The Shoe Fit (Freestyle) Round 2 Winners June 2018 #RespectTheProcess Curlito Vs. Black Nazi winner Curlito Eliterate Vs. I.I. winner Eliterate Shae Grant Vs. John Q winner Shae Grant July 7th Priceboss- Bottom Of The 9th (Album Release Party) At the 'Black Swan' 154 Danforth Avenue Music by TMajor and DJ Snoopy Live Performances Including: KBF, Nanna Goodie & Jordan Rhymes Hosted by Friday Ricky Dred & PK Herc Whatchu Smokin On??? (Brought to you by Mother Earth Delivers, 6ix Tech on College 322 College Streett for We Love Hip Hop apparel) Mother Earth Deliveries For the app: Link is meds.medispensary.ca On IG @motherearthdeliveryto News Stories: 1. Woman shot in drive by! Is random violence growing in Toronto 2. Aurora Cannabis signs loan deal for up to $250 million with Bank of Montreal 3. Friday reveals the Drake Scorpion track listing (Unofficial...maybe) are we ready for a Drake double album? SARS RADIO EP. 128 June 13th bit.ly/2l8vyEL For We Love Hip Hop Apparel go check out 6ix Tech at 322 College Street follow them at @6ixtech the first 100 shirts and/or hats sold also get a FREE phone case iPhone or Android. Smoke Break Music: Fatman- Left Wrist https://youtu.be/IydoCGrpfqI Half X Leno- Lock youtu.be/G2lKw8mUnXY Smoke & Mirrors ft Dre Barrs: !. RIP Orlando Brown Killed by Barrie police tassing! 2. 48 homicides in Toronto since January 1 3. IGTV 4. Pacific Mall Bust 5. Viral video on IG gun to head rap Road Tunes: Jason Pack- Wait Around (Unreleased) Dre Barrs: www.instagram.com/drebarrs/?hl=en AR Paisley: https://www.instagram.com/ar.paisley/?hl=en Galaxy: https://www.instagram.com/_rcgalaxy/?hl=en We Love Hip Hop: www.instagram.com/welovehiphoptoronto/ The 6ix List: www.instagram.com/6ixlist/ Friday: www.instagram.com/fridayrickydred/ PK Herc: www.instagram.com/ssc_heyhercs_pk/ Spoiled Smokers: www.instagram.com/spoiledsmokerscollective/ Toronto Organic: www.instagram.com/torontoorganics/?hl=en SixSocksToronto: www.instagram.com/sixsockstoronto/?h Early Morning Late Nights: www.instagram.com/early_mornings_l…te_nights/?hl=en Savy: www.instagram.com/ssavey/

Extremely power packed 3 rapper episode! We got live Bars from our Respect The Process Rap Challenge May 2018 winner Galaxy! THEN a sick interview with legendary and controversial Toronto rapper Dre Barrs! Just to add more lyricist in our Smoke & Mirrors segment with former KOTD battle now sick recording artist AR Paisley! We Love Hip Hop Podcast Live July 13th @ Yongesterdam Lounge! Get Tickets NOW: welovehiphoptoronto.ticketleap.com/we-love…t-live/ Songs of the week: SoulPro- 4 Tha Luv https://m.soundcloud.com/soulprotdot/sets/4-tha-luv Jacob Red & Ghostly Tonez- Oh okay (Herc Introduce) https://m.youtube.com/watch?feature=youtu.be&v=RlXJIttp3bc Yongesterdam Lounge: Lounge Open Monday to Sunday 11-9 647-278-4369 for bookings or @yongesterdam_lounge Giving away admission for 4 with food for a table of 4. Leave the hashtag #yongesterdam in the comments. Top 6ix so Far… June 21st In order chosen by the fans!!! 1. NC Showtime- Battle Scars 2. Jay Blizz X Pak 10- Mod Ting 3. Smoke Dawg- Fountain Freestyle 4. Brizzle & Honcho Hoodlum- Get The Strap 5. Booggz- Tha Play 6. Lil 6- Van Vleet (Friday’s Pick) Honorable Mention: Peter Jackson ft. Ria Mae - Thinking About You 21Neat - Change up (Intro) Dutchess Millz- If The Shoe Fit (Freestyle) Round 2 Winners June 2018 #RespectTheProcess Curlito Vs. Black Nazi winner Curlito Eliterate Vs. I.I. winner Eliterate Shae Grant Vs. John Q winner Shae Grant July 7th Priceboss- Bottom Of The 9th (Album Release Party) At the 'Black Swan' 154 Danforth Avenue Music by TMajor and DJ Snoopy Live Performances Including: KBF, Nanna Goodie & Jordan Rhymes Hosted by Friday Ricky Dred & PK Herc Whatchu Smokin On??? (Brought to you by Mother Earth Delivers, 6ix Tech on College 322 College Streett for We Love Hip Hop apparel) Mother Earth Deliveries For the app: Link is meds.medispensary.ca On IG @motherearthdeliveryto News Stories: 1. Woman shot in drive by! Is random violence growing in Toronto 2. Aurora Cannabis signs loan deal for up to $250 million with Bank of Montreal 3. Friday reveals the Drake Scorpion track listing (Unofficial...maybe) are we ready for a Drake double album? SARS RADIO EP. 128 June 13th bit.ly/2l8vyEL For We Love Hip Hop Apparel go check out 6ix Tech at 322 College Street follow them at @6ixtech the first 100 shirts and/or hats sold also get a FREE phone case iPhone or Android. Smoke Break Music: Fatman- Left Wrist https://youtu.be/IydoCGrpfqI Half X Leno- Lock youtu.be/G2lKw8mUnXY Smoke & Mirrors ft Dre Barrs: !. RIP Orlando Brown Killed by Barrie police tassing! 2. 48 homicides in Toronto since January 1 3. IGTV 4. Viral video on IG gun to head rap Road Tunes: Jason Pack- Wait Around (Unreleased) Dre Barrs: www.instagram.com/drebarrs/?hl=en AR Paisley: https://www.instagram.com/ar.paisley/?hl=en Galaxy: https://www.instagram.com/_rcgalaxy/?hl=en We Love Hip Hop: www.instagram.com/welovehiphoptoronto/ The 6ix List: www.instagram.com/6ixlist/ Friday: www.instagram.com/fridayrickydred/ PK Herc: www.instagram.com/ssc_heyhercs_pk/ Spoiled Smokers: www.instagram.com/spoiledsmokerscollective/ Toronto Organic: www.instagram.com/torontoorganics/?hl=en SixSocksToronto: www.instagram.com/sixsockstoronto/?h Early Morning Late Nights: www.instagram.com/early_mornings_l…te_nights/?hl=en Savy: www.instagram.com/ssavey/

Hello and welcome back to the Thistle Scottish Rugby Podcast, the only podcast that cares about Scottish rugby. This week we are back to our full contingent as Matt returns from his anime sojourn. There is a host of rugby to talk about this week, starting with the conclusion of the Finn Russell saga (700 bags of sand anyone?), persistent rumours of J Gray to Brizzle and Edinburgh getting their hands on a lovely pair (of fly halves). We digest that so near but so far match versus New Zealand, preview this week's match versus Australia and touch on the return of the Pro 14. Once again follow us on the appropriate channels.iTunes: leave a review!Twitter: @thistlerugbypodInstagram: Thistle_rugby_pod See acast.com/privacy for privacy and opt-out information.

Hello and welcome back to the Thistle Scottish Rugby Podcast, the only podcast that cares about Scottish rugby. This week we are back to our full contingent as Matt returns from his anime sojourn. There is a host of rugby to talk about this week, starting with the conclusion of the Finn Russell saga (700 bags of sand anyone?), persistent rumours of J Gray to Brizzle and Edinburgh getting their hands on a lovely pair (of fly halves). We digest that so near but so far match versus New Zealand, preview this week's match versus Australia and touch on the return of the Pro 14. Once again follow us on the appropriate channels.iTunes: leave a review!Twitter: @thistlerugbypodInstagram: Thistle_rugby_pod See acast.com/privacy for privacy and opt-out information.

Sugar can be addictive, cause you to gain weight and is the reason for obesity right? The lads talk over all these sugar statements and discus why they may or may not be incorrect. They also discus a run in with a well know British celeb on the same topic, with Brizzle making a public apology! Keep up to date with the team on social: IG- No Nonsense Nutrition FB- No Nonsense Nutrition  

The

Todays podcast has us talking about Brizzle GT! We also have some great emails to go over and, strangely enough, some hobby talk. Link Dump Brizzle GT Lists: https://drive.google.com/file/d/0BxadS0vEkbrlTWRwS1lDMDZjZjg/view Outro: Better Chemicals - Palisades The definitive 9th Age tournament hub and rankings page: the9thagerankings.com Contact us Email: thundercockpodcast@gmail.com Twitter: @JThundercocks/@AThundercock Forum: @Gelmarus/@AThundercock? The Show! iTunes: itunes.apple.com/gb/podcast/th…podcast/id1059243331?mt=2

The Vale Renegades Bi-weekly 9th Age Podcast! Tune in and enjoy the random ramblings of two Cardiff players and special guests from the hobby! ValeRenegadesTwitter@Outlook.com @RenegadesRamble http://vale-renegades.weebly.com/ http://vale-renegades.freeforums.net/ Events: Renegades Cardiff Open http://vale-renegades.weebly.com/renegades-cardiff-open.html League: 40k League http://vale-renegades.weebly.com/warhammer-40k-battle-league.html Questions: http://vale-renegades.freeforums.net/ OR ValeRenegadesTwitter@Outlook.com Time Stamps: https://www.krmulticase.com/ http://www.firestormgames.co.uk/The Vale Renegades Bi-weekly 9th Age Podcast! Tune in and enjoy the random ramblings of two Cardiff players and special guests from the hobby! ValeRenegadesTwitter@Outlook.com @RenegadesRamble http://vale-renegades.weebly.com/ http://vale-renegades.freeforums.net/ Events: Renegades Cardiff Open http://vale-renegades.weebly.com/renegades-cardiff-open.html League: 40k League http://vale-renegades.weebly.com/warhammer-40k-battle-league.html Questions: http://vale-renegades.freeforums.net/ OR ValeRenegadesTwitter@Outlook.com Time Stamps: Intro: 00:00:26s Brizzle Recap: 00:01:47s Outro: 00:49:07s https://www.krmulticase.com/ http://www.firestormgames.co.uk/

We are back with Number 11!!!!! Shout Out my co Host: PK Herc back next week! PK Herc: www.instagram.com/ssc_heyhercs_pk/ Big Shout Out to Boroheads Glass Gallery @ 600 Church Street SixSocksToronto: www.instagram.com/sixsockstoronto/?hl=en This week I have a guest Co Host with me Stacee Brizzle and we sit down and talk with Toronto Rapper/Producer Junia T!! Great Convo about his Hip Hop beginnings as well as his adventures abroad! Junia T: https://www.instagram.com/juniatofsb/ Stacee Brizzle: https://www.instagram.com/brizzlestacee/ Friday: www.instagram.com/fridayrickydred/ Boroheads: www.instagram.com/boroheads/?hl=en

We are back with Number 11!!!!! Shout Out my co Host: PK Herc back next week! PK Herc: www.instagram.com/ssc_heyhercs_pk/ Big Shout Out to Boroheads Glass Gallery @ 600 Church Street SixSocksToronto: www.instagram.com/sixsockstoronto/?hl=en This week I have a guest Co Host with me Stacee Brizzle and we sit down and talk with Toronto Rapper/Producer Junia T!! Great Convo about his Hip Hop beginnings as well as his adventures abroad! Junia T: https://www.instagram.com/juniatofsb/ Stacee Brizzle: https://www.instagram.com/brizzlestacee/ Friday: www.instagram.com/fridayrickydred/ Boroheads: www.instagram.com/boroheads/?hl=en

Chris is joined by Furhad and Jel with Ben in the hub - which sounded like it was siutated in a hovercraft this week - getting though all your contact. The team covered all things positive and negative as an abject display against Brizzle was followed by a much improved performance against Boro. See acast.com/privacy for privacy and opt-out information.

This month Brother Baxter steps up to the plate and serves up a big portion of Brizzle sounds. After leaving Nottingham for Bristol, Simon's taste in all things techno has broadened thanks to the city's bass culture. He is currently working on an EBM influenced project with Borai and Caravan label boss DJ October.