Podcasts about Canadian Mental Health Association

Post pandemic measures and ongoing political disruption are adding to a sense of unrest and stress for many among us. In this Chamber Chat CEO Bruce Williams speaks with Jonny Morris, CEO of the Canadian Mental Health Association about taking care of ourselves and others and how to process what is happening in our lives.

Send us a textIn this inspiring episode of #GaleForceWins, we sit down with Nevra Sener, an educator, counselor, and passionate advocate for newcomer mental health. Originally from Istanbul, Turkey, Nevra shares her remarkable journey from growing up in a multicultural family to settling in St. John's, Newfoundland and Labrador. After completing her Master of Education at Memorial University, Nevra found her calling supporting newcomers through her work with the Association for New Canadians and now with the Canadian Mental Health Association.Nevra opens up about the emotional and cultural challenges of immigration, the importance of mental health education, and how she blends her counseling background with project management to lead impactful initiatives like Steering Success. She offers personal insights into Turkish culture, collectivism, and how different communities approach mental health. Most powerfully, she encourages newcomers not to feel alone—and reminds us that self-care is not selfish, but essential.This conversation is a heartfelt celebration of resilience, belonging, and what it means to build a new life while giving back to the community. Whether you're a newcomer, an employer, or simply someone who values compassion and cultural understanding, this is a must-watch.Timestamps:0:00 – Welcome and introduction to Nevra Sener0:42 – Nevra's move from Turkey to St. John's1:01 – Growing up in Istanbul and cultural background1:20 – The influence of Nevra's immigrant roots2:04 – Psychological insights from cultural upbringing2:41 – Minimalism vs. collectivist habits3:26 – Nevra's childhood interests and communication skills4:08 – The importance of interpersonal communication5:10 – Educational influences and her sister as a role model5:51 – Meaning of her and her sister's names6:53 – Nevra's academic journey and love for school7:54 – Working as a school counselor in Istanbul9:00 – Helping students manage anxiety and choose careers9:48 – How Nevra met her husband10:30 – Marriage and family roles in Turkish culture11:18 – Deciding to move to Canada during COVID-1912:50 – Applying to universities and choosing Memorial14:09 – First impressions of Newfoundland15:00 – Community support and sense of belonging15:45 – Her husband's transition and love of cooking17:30 – Nevra's work post-graduation with ANC and CMHA21:00 – Newcomer challenges: employment and housing22:30 – Current project: Steering Success for mental health25:00 – Importance of employers in newcomer integration28:30 – Cultural differences in discussing mental health31:00 – Mental health evolution in Turkey33:00 – Collectivist vs. individualist approach to mental health35:45 – Nevra's future hopes professionally and personally37:30 – Describing Newfoundland to her family in Turkey39:00 – What makes Newfoundland'Gale Force Wins started out simply as an inspirational podcast releasing episodes wherever you get your podcasts every Tuesday evening. We continue to do that every Tuesday but have expanded into custom content for clients. We also have perfected a conference and trade show offering where you can receive over 20 videos edited and posted to social media at the same time the event is unfolding.For businesses and organizations we also create digital content quickly and efficiently.Visit our services page here:https://galeforcewins.com/servicesTo message Gerry visit: https://www.linkedin.com/in/gerrycarew/To message Allan visit: https://www.linkedin.com/in/allanadale/

CRCL stands for “crisis response community led.” It's a model for a team that brings lived experience and minimizes police involvement in mental health related crisis situations. CRCL used to be called Peer Assisted Care Team or PACT. It’s funded by the Province of British Columbia, developed, and administered by the Canadian Mental Health Association, […]

B.C. announced the opening of 18 involuntary care beds in Maple Ridge for people with complex mental health disorders. Health Minister Josie Osborne says Alouette Homes will provide a "home-like" setting for individuals who are a danger to themselves and others, in contrast to beds at Surrey Pretrial Services Centre, which is meant for people already in custody. Steven Hall, a family group facilitator with Together We Can Addiction, Drug, and Alcohol Recovery and Education Society, and Jonny Morris, the CEO of the B.C. division of the Canadian Mental Health Association, join the show as we ask viewers if this expansion of involuntary care is what B.C. needs to tackle mental health and safety.

Host: Dawn Hemingway1-1:30pm: Dr. Elaine Laberge, Executive Director, Canadian Mental Health Association of Northern BC, speaks about current initiatives of CMHA in the north including groundbreaking research on mental illness, homelessness, and the unique challenges faced by seniors with mental health concerns in Prince George. Contact: elainelaberge@cmhanorthernbc.ca1:30-2pm: Janet Ocloo, a PhD candidate in Community Health Sciences at UNBC, shares information about her research highlighting the challenges of caregivers of children with cerebral palsy in Ghana – research which has earned her national recognition receiving the prestigious International Doctoral Research Award from Universities Canada - the first student at UNBC to do so. Contact: ocloo@unbc.ca.

‘It is absolutely an act of compassion,' says Leonard Krog, the mayor of Nanaimo about the use of involuntary care to deal with B.C.'s mental health crisis — but some experts are worried that forcing someone into treatment is a violation of their rights. Matt Galloway speaks with Mayor Krog; Jonny Morris, the CEO of the B.C. Division of the Canadian Mental Health Association; and Dr. Shimi Kang, a psychiatrist with Future Ready Minds for their insight about how to provide care for mental health while protecting public safety — as Premier David Eby works to review the province's mental health legislation following the deadly Lapu-Lapu Day festival.

Our guests on the show include:Josh Landau, Director of Government Relations, Ontario, with the Centre for Israel and Jewish Affairs  who speaks with us about the rise in hate crimes in the GTA. Ken Campbell, award winning hockey writer who cuts through the noise surrounding the Maple Leafs heartbreaking, gut-wrenching, and hope dashing  loss in game seven Plus Mark Kahan from the Canadian Cancer Society with details on the incredible ‘Wheels of Hope' program, how its helping cancer patients …and how you can get involved  The Canadian Mental Health Association, York Region and South Simcoe has declared a bold new objective – find a Cure for mental illness. We talk with CEO Rebecca Shields about this extraordinary goal.  Markham's proposed transportation master plan aims to cut commute times and reduce frustration too. Transportation lead Samson Wat joins with an update on how ‘the plan' is progressing.  And hometown ‘McPride' for McDonald's franchise -o wners in Markham who were all smiles on Mchappy Day. We'll tell you why!

Saskatchewan communities are facing significant challenges in healthcare access, affecting the quality and availability of care for residents. Key findings from recent research reveals gaps in service delivery outside larger urban centers including limited resources, staffing shortages, and geographic barriers. Mental health services face similar struggles, with individuals encountering difficulties in accessing support due to systemic barriers and regional disparities. Tackling these issues requires innovative solutions to improve healthcare access and ensure equitable support for all residents.In this episode, Accessing Health Services in Saskatchewan with the University of Regina and the Canadian Mental Health Association, Advocacy Advisor, Kerri Martin, sits down with Dr. Nuelle Novik, Associate Professor in the Faculty of Social Work at the University of Regina, and a researcher with the Saskatchewan Population Health and Evaluation Research Unit (SPHERU), and Rebecca Rackow, Assistant Executive Director and Dave Nelson, Senior Program Consultant, with the Canadian Mental Health Association, to discuss the challenges faced by residents in small and remote communities when accessing healthcare services. To learn more about the state of healthcare in Saskatchewan access the Saskatchewan Population Health and Evaluation Research Unit's report on The Current State of Health Care in Rural Saskatchewan here.To learn more about the state of mental health in Saskatchewan in comparison to other provinces across the country access the Canadian Mental Health Association's recent report The State of Mental Health in Canada here.

What are mental health teams, and how do they operate? Guest: Jonny Morris, CEO of the Canadian Mental Health Association of BC What two parties losing official party status will mean for Canadian politics? Guest: Hamish Telford, Associate Professor of Political Science at the University of the Fraser Valley How the Filipino culinary community is helping Lapu Lapu victims Guest: Maj Yee, Owner of Goldilocks Bake Shop How does consciousness work in the brain? Guest: Dr. Christof Koch, Meritorious Investigator at the Allen Institute The new reason why people aren't getting married Guest: Benny Goldman, professor of economics and public policy, cornell University Should BC mandate involuntary mental health care? Guest: Dr. Julian Somers, Distinguished Professor of Health Sciences at Simon Fraser University Learn more about your ad choices. Visit megaphone.fm/adchoices

What are mental health teams, and how do they operate? Guest: Jonny Morris, CEO of the Canadian Mental Health Association of BC Learn more about your ad choices. Visit megaphone.fm/adchoices

 A judge has declared a mistrial in the sexual-assault trial of five former members of Canada's 2018 world junior hockey team GUEST: Nick Cake, Defence lawyer, former prosecutor Cake Criminal Defence  B.C.'s first involuntary treatment centre opens at Surrey correctional facility GUEST: Jonny Morris, CEO of the Canadian Mental Health Association, BC Division  Metro Vancouver report shows region building only half the housing that municipalities need GUEST: Anne McMullin, President and CEO, Urban Development Institute Learn more about your ad choices. Visit megaphone.fm/adchoices

ONTARIO - A three-part series. After a rural Ontario farmer makes a shocking discovery on a field, the quiet village of Shedden finds itself the backdrop to one of Canada's most infamous mass murders.It was the bloody culmination of shifting alliances in the outlaw biker underworld in Canada—but it's also a deeper story about a search for connection and belonging… that ultimately ended in a senseless tragedy.The intention of this episode is to take a detailed look back at a shocking crime sensationalized through headlines.Parts 2 and 3 of this series will be released to everyone a week apart.Look out for early, ad-free release on CTC premium feeds: available on Amazon Music (included with Prime), Apple Podcasts, Patreon and Supercast.Canadian True Crime donates monthly to help those facing injustice.This month we have donated to the Canadian Mental Health Association. Full list of resources, information sources, credits and music credits:See the page for this episode at www.canadiantruecrime.ca/episodes Hosted on Acast. See acast.com/privacy for more information.

[Part 2 of 2] Was Canadian Teenager David Curtis an innocent party who unexpectedly found himself in the middle of a very bad situation? Or was there something more sinister at play? In this episode: the trial.The intention of this series is to take a look back at a shocking crime sensationalized through headlines across the US and Canada, and explore its impact on relevant communities.Some names have been changed to respect the privacy of those involved.Canadian True Crime donates monthly to those facing injustice.This month we have donated to the Canadian Mental Health Association, who advocates and provides resources for the 1 in 5 people in Canada who have a mental illness. Listen now, ad-free, on CTC premium feeds: available on Amazon Music (included with Prime), Apple Podcasts, Patreon and Supercast.Full list of resources, information sources, credits and music credits:See the page for this episode at www.canadiantruecrime.ca/episodes Hosted on Acast. See acast.com/privacy for more information.

A teenager from Nova Scotia is invited to stay with his wealthy school friend on the Jersey Shore, but finds himself at the centre of an American horror story. A two-part series. See below for publication schedule.The intention of this series is to take a look back at a shocking crime sensationalized through headlines across the US and Canada, and explore its impact on relevant communities.Some names have been changed to respect the privacy of those involved.Make sure you're ready to vote!- Elections Canada - Check if you are registered to vote- Voting in Ontario February 27 and want a change? Here's how to VoteWell in your riding.Canadian True Crime donates monthly to those facing injustice.This month we have donated to the Canadian Mental Health Association, who advocates and provides resources for the 1 in 5 people in Canada who have a mental illness. Part 2 will be available to all in a week. Listen now, ad-free, on CTC premium feeds: available on Amazon Music (included with Prime), Apple Podcasts, Patreon and Supercast. Please note: case-based episodes will always be available to all, we will never put them exclusively behind a paywall.Full list of resources, information sources, credits and music credits:See the page for this episode atwww.canadiantruecrime.ca/episodes Hosted on Acast. See acast.com/privacy for more information.

Combining the great outdoors with conversations around mental health, we hear about a new project from the Canadian Mental Health Association that encourages men and boys to talk about their mental health. Chandra Kavanagh is the CEO of the CMHA-NL, and she joined us today to discuss the initiative.

REGINA, SK – Today's episode of SJHL Weekly, presented by UPL, kicks off at 1:30 P.M. across the SJHL Social Media platforms live from the IKS Media studios in Regina! Rory McGouran, Clark Munroe, and Jamie Neugebauer look back at the week that was, touch back on the MJHL/SJHL Showcase in Winnipeg, speak to Canadian Mental Health Association, Saskatchewan executive director Trevor Gates on Talk Today Month, and with Yorkton Terriers' forward David Coyle! You can find it here, on X or on Facebook! Make sure to SUBSCRIBE and LIKE the video today and we want to hear from you in the comments as well! Let's get it going!

Is AI the latest chapter in our long history of creating an all-knowing God? AI ethicist Christopher DiCarlo certainly suspects it is. In his new book "Building a God: The Ethics of Artificial Intelligence and the Race to Control It, DiCarlo argues that we are creating AI systems with godlike capabilities that will eventually exceed all human intelligence through their ability to make unprecedented inferences and connections. Like so many other self-styled ethicists, DiCarlo emphasizes the urgent need to establish ethical guardrails and principles for AI development. He expresses both hope for AI's potential benefits, particularly in medicine, while warning about the risks of losing control of super intelligent systems that might, one day, develop their own ethical frameworks. Given that AI development is currently largely controlled by profit-driven companies and shaped by geopolitical competition rather than ethical considerations, DiCarlo advocates for raising public awareness and establishing robust international oversight bodies (similar to the IAEA for nuclear weapons) to govern AI development. He argues that AI's potential for systemic manipulation and control makes it potentially more dangerous than nuclear weapons, as it wouldn't require human intervention for the technology to destroy humanity. Christopher is a Senior Researcher at Convergence Analysis, an AI consultancy. He teaches in the Department of Biology at the University of Toronto and The Life Institute at Toronto Metropolitan University and is a past Visiting Research Scholar at Harvard University. He is the founder of Critical Thinking Solutions, the Ethics Chair for the Canadian Mental Health Association, a lifetime member of Humanist Canada, and an Expert Advisor for the Centre for Inquiry Canada. Christopher has published three books, including an international best-seller. He has won several awards including TV Ontario's Big Ideas Best Lecturer in Ontario Award and Canada's Humanist of the Year.Named as one of the "100 most connected men" by GQ magazine, Andrew Keen is amongst the world's best known broadcasters and commentators. In addition to presenting KEEN ON, he is the host of the long-running How To Fix Democracy show. He is also the author of four prescient books about digital technology: CULT OF THE AMATEUR, DIGITAL VERTIGO, THE INTERNET IS NOT THE ANSWER and HOW TO FIX THE FUTURE. Andrew lives in San Francisco, is married to Cassandra Knight, Google's VP of Litigation & Discovery, and has two grown children.Keen On is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe

Technology long been used to provide access to mental health care: from telephone and texting lines, to emerging solutions integrating AI. But as more people in Canada need mental health support – and encounter barriers to access– how are digital health solutions evolving to meet these challenges? Two leaders share their organizations' missions and their career journeys through the e-mental health space. Guests: Dr. Patricia Lingley-Pottie, President and CEO, Strongest Families Institute Maggie Inrig, Senior Director, Population Mental Health Innovation, Stepped Care Solutions Learn More: Strongest Families Institute Stepped Care Solutions  A Generation at Risk: The State of Youth Mental Health in Canada - Mental Health Research Canada report The State of Mental Health in Canada 2024 - Canadian Mental Health Association report Music:  RetroFuture Clean and Breakdown, by Kevin MacLeod. Used under Creative Commons. Summary:   00:00 Introduction to Digital Health in Canada 00:55 Introducing the Guests: Dr. Patricia Lingley Potty and Maggie Inrig 04:13 The Evolution of Digital Health Solutions 08:44 Leveraging AI and Technology for Mental Health 11:33 Capacity Building and Team Development 14:53 Balancing Flexibility and Evidence-Based Practices 18:42 The Importance of Co-Design 22:07 Optimism and Challenges in Mental Health 31:18 Closing Thoughts and Future Outlook

Despite the cheer, the colourful lights and the Holly Jolly movies, many people do not feel merry and bright at this time. Ann Rohmer is with Rebecca Shields, CEO, Canadian Mental Health Association, York Region South Simcoe to discuss why is it that so many of us at this time of the year, or feel sad, lonely left, out, forgotten, unloved and far from jolly.Jim Lang is joined by Leah Taylor Roy MP Aurora Oak Ridges and Richmond Hill to discuss the GST break.Dealing with the illness of a child is a stressor that not only takes an emotional toll, but often a financial one as well.  Shaliza Bacchus speaks with Adrienne Grant of the Jennifer Ashleigh Children's charity about how this organization can help.South Lake is turning 100 years young and rather than resting on its laurels, there's a new 10 year plan with a vision and a rebrand. Glynn Perkins spoke with Tyler Chalk, Vice President of Strategy Analytics and Communications, Southlake Regional Health Centre about the information that was collected and being used to help shape the future of healthcare.Even the best kept secret in York region right now is a semi pro hockey team called the Richmond Hill Coyotes. Jim Lang sat down with their owner and GM Alex Marchisello to talk more about it and how you could be part of this exciting brand of hockey.Ann Rohmer is with Vaughan Mayor Steven Del Duca.

Hosts Debbie Travis and Tommy Smythe get to spend just over a half hour with author, former broadcaster and de facto First Lady, Sophie Grégoire Trudeau. She discusses her new book 'Closer Together', which emphasizes the importance of mental health, connection, and self-acceptance. They explore many themes including the impact of social media on loneliness, the effects of childhood trauma, and the necessity of authentic relationships. Sophie shares insights on how to navigate hate and dehumanization, the significance of emotional regulation, and the need for balance in the journey towards healing. Sophie, citing the work of Canadian physician Gabor Maté, explains the complexities of human suffering, addiction, and the emotional needs that drive these behaviours. She challenges us to look at the underlying pain behind addictions and the necessity of emotional safety. The discussion also touches on navigating relationship breakdowns, the concept of self-betrayal, and the vital role of trust in personal connections. Sophie is a beacon of hope as she advocates for self-awareness and compassion while also expressing a desire to create a movement for greater emotional awareness in society. More About Sophie Grégoire Trudeau: Sophie Grégoire Trudeau is a mental health advocate, public speaker, and mentor. Over the past twenty years, she has been an ambassador and champion for youth self-esteem, gender equality, emotional literacy, and physical activity. Sophie has received UN recognition awards for her humanitarian work and was named the first National Volunteer for the Canadian Mental Health Association in 2022. She also serves as Youth Leadership Global Ambassador for Plan International Canada. A mother of three, Sophie is a certified yoga instructor and an adventurous outdoor sportswoman. Connect with Sophie: https://sophiegregoiretrudeau.com/ Order Sophie's Book: https://www.penguinrandomhouse.ca/books/723011/closer-together-by-sophie-gregoire-trudeau/9781039007444 Chapters: (00:00) Introduction to Closer Together (02:56) Exploring Mental Health and Connection (05:56) Understanding Hate and Dehumanization (08:59) The Impact of Social Media and Loneliness (12:02) Childhood Trauma and Its Effects (15:06) The Importance of Authentic Connections (18:04) Finding Balance and Relaxation (20:53) Personal Stories and Eating Disorders (22:44) Understanding the Roots of Suffering (24:14)The Emotional Underpinnings of Addiction (26:09) Microaddictions and Their Impact (30:52) Navigating Relationship Breakdowns (35:24) Self-Betrayal, Personal Growth, and the Importance of Trust Learn more about your ad choices. Visit megaphone.fm/adchoices

The Canadian dollar has slipped to its lowest level in five years. We hear what this means for British Columbians in the lead-up to the holiday season from Rahim Madhavji, Knightsbridge Foreign Exchange president. Then, about 2.5 million people in Canada aren't getting adequate care for their mental health, according to a new report by the Canadian Mental Health Association. We speak with Jonny Morris, CMHC BC's CEO on if mental health should be included in public health care.

The Canadian Mental Health Association used words such as "troubling" and "alarming" to describe the mental health situation across the country in a new report. “The State of Mental Health in Canada 2024” says more Canadians are reporting feeling worse mentally than they were pre-pandemic, and that the Canadian government is investing less in mental healthcare than other countries. Chandra Kavanagh is the CEO of the Newfoundland and Labrador chapter of the CMHA, and joined us on the line this morning to discuss the new report.

Listen to today's podcast... I love de-junking. There is nothing better than getting rid of clutter and unused items. It changes my perspective. It helps me to think more clearly. I feel free. Every couple of years I attack my closets. I get rid of the clothes that I no longer like, are worn out or have ‘magically shrunk'. I often look at the bags of clothes in front of me and think, “What a waste”. However, it is not a waste. In most cases, these clothes have seen their share of special occasions, lounging days or workplace meetings. It is not a waste, because these clothes are donated to others who will continue to appreciate their beauty or their warmth. I live where there is truly a winter. It takes a lot of money to stay warm and healthy in this bitter weather. Some can barely make ends meet and the clothes that we donate help them to survive. Take One Action Today To Build Your #Resiliency!      Here Are Today's Hot Tips For Building Your Resiliency And Celebrating The Great Warm Up De-Junk and Simplify. The Great Warm Up is a call for everyone to look into their closets and pare them down. Donations of coats, hats, scarves, mittens and boots are desperately needed, as are blankets and sleeping bags. Donate to agencies, like the Canadian Mental Health Association in Toronto, that purchase hats, scarves and mittens and deliver them to the homeless and those with mental health issues at Christmas time. Think twice before buying something new. Is it a need or a want'? Looking for more tips to build your resiliency? Look for my book on Amazon called Stress Out! 52 Weeks To Letting More Life In. #mentalhealth #hr

-Why is mental health in BC getting worse? Guest: Jonny Morris, CEO of the Canadian Mental Health Association of BC -What's driving up BC's liveable wage? Guest: Iglika Ivanova, Senior Economist at the Canadian Center for Policy Alternatives' BC Branch and Lead Author of the Study -What caused the laughter epidemic of 1962? Guest: Dr. Christian Hempelmann, Professor of Computational Linguistics in the Department of Literature and Languages at East Texas A&M University -Why should we all become experts at something? Guest: Hannah Poikonen, Neuroscientist and Researcher at ETH Zurich (public university in Zurich) Learn more about your ad choices. Visit megaphone.fm/adchoices

Guest: Jonny Morris, CEO of the Canadian Mental Health Association of BC Learn more about your ad choices. Visit megaphone.fm/adchoices

"Leading transformational change in mental health care—are you ready to be part of it?" In this episode, Christoph sits down with Jonny Morris, CEO of the Canadian Mental Health Association, BC Division (CMHA), to discuss the critical new role of Senior Director of Development and Communications. Jonny shares the vision behind CMHA's work, the personal passion that drives him, and why this inaugural position is an exciting opportunity to shape the future of mental health in British Columbia. Learn what it takes to succeed in this leadership role and be part of a team making a profound impact.

Listen to today's podcast... For many years I was the educational consultant to the Canadian Mental Health Association in Toronto Ontario in that capacity I developed several mental illness awareness workshops for frontline workers agencies and caregivers. The most satisfying part of that role was going into a group who may have been fearful of those with mental illness and opening their eyes to the realities. The proverbial light bulbs would go off, the stigma would be lifted, and their minds open on to how they could better the lives of those who are experiencing a mental illness. Take One Action Today To Build Your #Resiliency!      My Tip For Building Resiliency In Celebrating Mental Illness Awareness Week: Taking the time to learn about mental illness can make all the difference to you or to someone you care about. During this month open your eyes and find your own path to helping a family member a friend a co-worker or a person you meet sitting there on the street who may desperately need your understanding and compassion. For more information on coping with mental illness sign up for one of my online courses at WorkSmartLiveSmart.com under the Resources And Courses tab. #mentalhealth #hr

Today is World Suicide Prevention Day. For advice on supporting those who are struggling, and what to do if you need help, we spoke with Chandra Kavanagh. She's the CEO of the provincial chapter of the Canadian Mental Health Association.

On todays episode we are joined by Nik, the Chief Strategy Officer of PeerConnect App, an innovative platform designed to support mental health and peer connections. Nik brings a unique perspective to our conversation, not only through his professional role but also through his personal connection to emergency services—his wife is a dispatcher for the Canadian Mental Health Association, with previous experience in police and EMS dispatch.Referred by Cait Lavoie, PeerConnect's Marketing Coordinator, Nik is here to share insights into the app's development, its impact on mental health support for first responders, and the vital role of peer connections in this field. We're excited to dive into Nik's experiences and learn more about how PeerConnect is making a difference. Looking forward to our chat!Connect with Peer Connect IG: https://www.instagram.com/firstresponsemh_/FB: https://www.facebook.com/FirstResponseMHLinkedIn: https://www.linkedin.com/company/15846203X: @FirstResponseMHMake Sure to Visit our Partners Prepared at Prepard911.comand Xybix Media xybix.com/mediaThank you for listening to Let's Talk Dispatch! Don't forget to subscribe and leave a 5 Star Review!Follow Us on Social Media Instagram | Follow Here! Facebook | Follow Here!Youtube | Subscribe Here! Interested in being on an Episode of Let's Talk Dispatch?Sign Up Here | Be My Next Guest!Find additional resources and Dispatch Merch at:Theraspydispatcher.com

Sophie Grégoire Trudeau joins Banyen Books for an discussion on her book, Closer Together: Knowing Ourselves, Loving Each Other. Sophie Grégoire Trudeau is a mental health advocate, public speaker, and mentor. Over the past twenty years, she has been an ambassador and champion for youth self-esteem, gender equality, emotional literacy, and physical activity. Sophie has received UN recognition awards for her humanitarian work and was named the first National Volunteer for the Canadian Mental Health Association in 2022. She also serves as Youth Leadership Global Ambassador for Plan International Canada. A mother of three, Sophie is a certified yoga instructor and an adventurous outdoor sportswoman.

Sophie Grégoire Trudeau is a mental health advocate, public speaker, and mentor. Over the past twenty years, she has been an ambassador and champion for youth self-esteem, gender equality, emotional literacy, and physical activity. Sophie has received UN recognition awards for her humanitarian work and was named the first National Volunteer for the Canadian Mental Health Association in 2022. She also serves as Youth Leadership Global Ambassador for Plan International Canada. A mother of three, Sophie is a certified yoga instructor and an adventurous outdoor sportswoman.In this episode Dr. Jody and Sophie chat all about connection, how people are hard to hate close up, mental health and human behaviour. This episode covers a lot of deep topics and will keep you wanting to learn more.Follow SophieInstagram Hosted on Acast. See acast.com/privacy for more information.

Stuck in a Sand Trap when it comes to your family's mental health?  The Real Dads tee up some Real Talk with Peter Bloemendal, Director of Clinical Services with the Canadian Mental Health Association.  

Host Katie Mares met Olympic medalist and Executive coach Elizabeth Manley a few weeks before this episode was recorded. In honour of May being Mental Health Awareness month, she invites Liz to share her journey from athlete to mental health advocate. The conversation explores the importance of vulnerability, self-care, the impact of mental health on women in abusive situations and the need for self-acceptance. After spending more the twenty years in the United States performing and coaching, Liz now lives in Collingwood, Ontario. Liz was the Director of Skating for the Granite Club. Liz is a certified Life/Executive Coach with CTI International and holds a degree with CCPC International Coaching Federation. She is also a Certified Reiki healer. She focuses on inner well being, emotional traumas and issues while inspiring clients to move forward in life in a more positive way. As she says... “The best project you can work on ...is yourself!”. Clients range from professional athletes to executives. Elizabeth also worked with Expert ADHD Coaching as an Executive Coach. She has also written two autobiographies, Thumbs Up- The Elizabeth Manley Story and Elizabeth Manley - As I am. Liz was named " Woman of the Year " by Chatelaine magazine in 1988 and Athlete of the Year for Canada in 1988. She has many awards and accolades to her name including recipient of “ The Royal Order of Canada” by the Governor General, the Queens Jubilee Award and honourary degree recipient from Algonquin College. Liz is a member of the Olympic Hall of Fame, the Ottawa Sports Hall of Fame, Skate Canada Hall of Fame, the Belleville Sports Hall of Fame, the Ontario Sports Hall of Fame, and Canada's Sports Hall of Fame. Liz now spends her time with coaching, speaking engagements, charitable work, and producing. She has a rink that the city named after her in Gloucester, Ontario, The Elizabeth Manley International Training Centre and a park named after her in Ottawa, Ontario. Elizabeth runs competitive seminars in Canada and the United States working with hockey camps and multiple teams including Ottawa, Toronto, and Collingwood. Connect with Elizabeth Manley on Instagram @lizmanley88 or on X @lizmanley88. Find mental health resources from the Canadian Mental Health Association: https://cmha.ca/ Find out more information about the Ladies Take Control Community: https://ladiestakecontrol.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

One team proved itself the best in the OHL this season and now it's the team to beat at the Memorial Cup. One of the guys still wonders why they won't admit who they are, but that's probably best left for your ears and not this summary. Dan and Mike also talk about why a 5-game suspension is warranted for merely uttering a word (sorry, Landon Sim), the new/old coach in the OHL, and a celebration of OHL content in the NHL's final four. It's a jam-packed episode with an important message that explains the two-week break between shows. Please consider supporting the Canadian Mental Health Association's 'Talk Today' program by buying a Memorial Cup 50/50 ticket. Learn more about your ad choices. Visit megaphone.fm/adchoices

One team proved itself the best in the OHL this season and now it's the team to beat at the Memorial Cup. One of the guys still wonders why they won't admit who they are, but that's probably best left for your ears and not this summary. Dan and Mike also talk about why a 5-game suspension is warranted for merely uttering a word (sorry, Landon Sim), the new/old coach in the OHL, and a celebration of OHL content in the NHL's final four. It's a jam-packed episode with an important message that explains the two-week break between shows. Please consider supporting the Canadian Mental Health Association's 'Talk Today' program by buying a Memorial Cup 50/50 ticket.

Send us a Text Message.In support of AAPI heritage month and mental health awareness month, we are happy to bring you a conversation about Asian mental health and therapy. Our guest for today's episode is Vera Cheng. Things covered on today's episode: Vera's background Asian mental health Trauma and therapy Blossom mental health fund Vera's bio:Vera Cheng is a registered social worker, psychotherapist, seasoned speaker, and the founder of Talk Therapy with Vera. With over 15 years of devoted work in mental health and racialized communities, She is a leading expert in mental health and anti-Asian racism, featured in renowned media outlets such as CBC NEWS, CP24 and CTV NEWS. In addition, she partnered with the Canadian Mental Health Association and featured in a provincial mental health campaign. As a Chinese-Canadian immigrant, she has honed her practice beyond therapy sessions into community engagement, advocacy and fighting against Asian hate. She is passionate about mental health awareness, primarily through anxiety, which she has struggled with. Sharing her journey helps reduce mental health stigma in the hopes of helping others overcome their struggles, too. Talk Therapy with Vera is deeply rooted in the "Healing Lens," with the anti-oppressive framework addressing anti-Asian racism through attachment, client-centred, self-compassionate and trauma-informed approaches. She engages with my clients collaboratively and empathically to improve their self-awareness and make positive, goal-directed life changes.Happy AAPI Heritage Month! Make sure to follow Vera and also stay tuned into our podcast this month for more conversations with awesome AAPI talking about topics that we in the diaspora care about.Vera Cheng, BSW, MSW, RSW (she/her)Registered Social Worker, Psychotherapist  Your Toronto Asian Mental Health Advocate & Public SpeakerWebsite InstagramTwitterBlossom Mental Health Fund Support the Show.Thank you for listening! Help this podcast:1. Follow us on Instagram @whatkindofasianpod 2. Share our episodes with friends and family3. Subscribe to us on your streaming platform4. Leave us a rating and review on Spotify and Apple Podcast5. Buy Us a Coffee! (Supporting us financially really helps but it's definitely not required, do it if you can) All the links!https://linktr.ee/whatkindofasianareyoupod

Some days are hard. The world feels like it's falling apart, forests are burning, ecosystems are breaking down, and hope can be a long, long way away. But you're not alone in this feeling – and there are ways to manage and cope that not only support you but can make for a healthier community and planet. Climate Grief, From Coping to Resilience and Action is a new book from Dr. Shawna Weaver that dives into the realities of climate change, the grief so many of us are experiencing, and how that impacts our day-to-day lives. Importantly, Dr. Weaver shows how facing our grief is the first step toward making change for ourselves and for the planet. An experienced eco-therapist with advanced degrees, Dr. Weaver joins Defender Radio to share what led to this book, how grief is unique to everyone, and what tools we have to ensure we not only cope but become resilient and lead fulfilling lives. SHOW NOTES: Cover photo by Peter Kolejak / Getty Images Dr. Shawna Weaver's website: https://www.shawnajweaver.com/ Climate Grief on Amazon (https://www.amazon.com/Climate-Grief-Coping-Resilience-Action/dp/1590567161/ref=sr_1_1?crid=3DCSKZH51R3K8&keywords=climate%20grief%20weaver&qid=1687959054&s=books&sprefix=climate%20grief%20weaver%2Cstripbooks%2C78&sr=1-1), Bookshop (https://bookshop.org/p/books/climate-grief-from-coping-to-resilience-and-action-shawna-weaver/19810317?ean=9781590567166), Indigo (https://www.indigo.ca/en-ca/climate-grief-from-coping-to-resilience-and-action/9781590567166.html) Follow Dr. Shawna Weaver on Instagram (https://www.instagram.com/drshawnajweaver/) and Twitter (https://twitter.com/shawnajweaver?lang=en). Mental Health Resources Talk Suicide Canada: https://talksuicide.ca/ 1-833-456-4566 (toll free, 24/7) Text 45645 (4 pm to midnight ET) Government of Canada resource list: https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html Wellness Together Canada: https://www.wellnesstogether.ca/en-ca/ Canadian Mental Health Association: https://cmha.ca/find-help/ In case of emergency, call 9-1-1.  For American listeners: American Foundation for Suicide Prevention https://afsp.org/ Crisis interventions https://afsp.org/im-having-thoughts-of-suicide/

They've been called bizarre by some, amusing by others, and downright terrifying by those involved... but one thing these cases all have in common is that they're all true. In this episode, we unravel the facts and fallout from each case, proving that reality can indeed be stranger than fiction.This month, Canadian True Crime has donated to the Canadian Mental Health Association.UPCOMING EVENTS:June 2-5 Podcast Power Up Summit (Radio Days North America) | TORONTO, ONTARIO→ Kristi's session: "Getting your Indie Podcast Signed", June 2 @ 1:40 p.m.June 7–9 Motive Crime & Mystery Festival | TORONTO, ONTARIO→ Kristi's session: “Through the Mirror Darkly: Why we love True Crime”, June 8 @ 6:30 p.m.July 12-14 True Crime & Paranormal Podcast Festival | DENVER, COLORADO→ See Kristi at Podcast Row with all the other registered podcastsFull list of resources, information sources and credits:See the page for this episode at www.canadiantruecrime.ca/episodes Full list of resources, information sources and credits:See the page for this episode at www.canadiantruecrime.ca/episodes Hosted on Acast. See acast.com/privacy for more information.

Introduction: In this deeply insightful episode of The Yoga Therapy Hour, host Amy Wheeler sits down with Sophie Grégoire Trudeau, esteemed mental health advocate, public speaker, mentor, and author of "Closer Together, Knowing Ourselves and Loving Each Other". Sophie brings over two decades of dedication to empowering youth, advocating for gender equality, and supporting emotional and physical well-being.About Our Guest: Sophie Grégoire Trudeau has received international accolades for her humanitarian efforts, including UN recognition awards. In 2022, she was named the first National Volunteer for the Canadian Mental Health Association, highlighting her ongoing commitment to mental health advocacy.Episode Highlights:·       Childhood and Self-Perception:·        How the environment we're raised in shapes our self-identity.·        Discussing attachment theory and its implications for adult relationships.·       Managing Emotions:·        Strategies for preparing to handle intense emotions.·        The importance of emotional leadership and resilience in challenging times.·       Relationship Dynamics:·        Understanding what we need from relationships and what we contribute to them.·        Insights from renowned experts including Gabor Mate, Deb Dana, and others.·       The Role of Physical and Creative Activities:·        Exploring the connection between physical activity, creative pursuits, and mental well-being.·        How yoga and meditation practices support mental health.·       Philosophical Underpinnings:·        Sophie shares how yoga philosophy acts as the framework of her life.·        Discussion on the transformative power of practicing challenging aspects of yoga and meditation.·       Sophie's Personal Journey in Yoga:·       A candid look into Sophie's own practices and how they have influenced her mental health journey and advocacy work. Sophie's book called Closer Together by Random House is on sale starting on 4/23/2024.Her Instagram handle is sophiegregoiretrudeauIf you would like to receive the free infographics and handouts that correspond to each episode on the Yoga Therapy Hour Podcast, please subscribe to our segmented email list. You will have the opportunity to determine the Infographic Topics that you would like to receive. When The Yoga Therapy Hour Podcast has a topic that corresponds to your choices, then you will receive an email for that week with the PDF's for download.Topics you can choose from include: Yoga Therapy & Mental HealthYoga Therapy & Physical HealthSocial Justice in yoga & Yoga TherapyYoga/Ayurveda ToolboxYoga & Indian PhilosophyGlobal & Trending Yoga Therapy TopicsClick the link below to subscribe. It takes 10 seconds total.https://amywheeler.com/subscribe Visit Amy's website www.TheOptimalState.com

The NL Branch of the Canadian Mental Health Association is making a permanent shift to a four-day work week. CEO Chandra Kavanagh joined us in studio this morning to explain the decision.

Jillian Maloney is Central Regional Manager with the provincial chapter of the Canadian Mental Health Association. She speaks with Krissy about the winter blues.

The Nova Scotia Human Rights Commission is holding a series of events to mark the 75th anniversary of the Universal Declaration of Human Rights. On Monday evening, it will host a virtual panel discussion examining housing as a human right. Host Jeff Douglas spoke with Marie-Josée Houle, the independent federal housing advocate, and Alison Coldwell, who works with the Canadian Mental Health Association.

Some days are hard. The world feels like it's falling apart, forests are burning, ecosystems are breaking down, and hope can be a long, long way away. But you're not alone in this feeling – and there are ways to manage and cope that not only support you but can make for a healthier community and planet. Climate Grief, From Coping to Resilience and Action is a new book from Dr. Shawna Weaver that dives into the realities of climate change, the grief so many of us are experiencing, and how that impacts our day-to-day lives. Importantly, Dr. Weaver shows how facing our grief is the first step toward making change for ourselves and for the planet. An experienced eco-therapist with advanced degrees, Dr. Weaver joins Defender Radio to share what led to this book, how grief is unique to everyone, and what tools we have to ensure we not only cope but become resilient and lead fulfilling lives. SHOW NOTES: Cover photo by Peter Kolejak / Getty Images Dr. Shawna Weaver's website: https://www.shawnajweaver.com/ Climate Grief on Amazon (https://www.amazon.com/Climate-Grief-Coping-Resilience-Action/dp/1590567161/ref=sr_1_1?crid=3DCSKZH51R3K8&keywords=climate%20grief%20weaver&qid=1687959054&s=books&sprefix=climate%20grief%20weaver%2Cstripbooks%2C78&sr=1-1), Bookshop (https://bookshop.org/p/books/climate-grief-from-coping-to-resilience-and-action-shawna-weaver/19810317?ean=9781590567166), Indigo (https://www.indigo.ca/en-ca/climate-grief-from-coping-to-resilience-and-action/9781590567166.html) Follow Dr. Shawna Weaver on Instagram (https://www.instagram.com/drshawnajweaver/) and Twitter (https://twitter.com/shawnajweaver?lang=en). Mental Health Resources Talk Suicide Canada: https://talksuicide.ca/ 1-833-456-4566 (toll free, 24/7) Text 45645 (4 pm to midnight ET) Government of Canada resource list: https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html Wellness Together Canada: https://www.wellnesstogether.ca/en-ca/ Canadian Mental Health Association: https://cmha.ca/find-help/ In case of emergency, call 9-1-1.  For American listeners: American Foundation for Suicide Prevention https://afsp.org/ Crisis interventions https://afsp.org/im-having-thoughts-of-suicide/    

In this episode of Guide to Awesomeness, we had the pleasure of speaking with Catherine Matzig, the senior director/philanthropy of the Canadian Mental Health Association for York and South Simcoe. Catherine shares insights into the history and mission of CMHA, highlighting their commitment to making mental health services accessible for everyone. She also provides details about the Mobile Youth Walk-In Clinic (MOBYSS) program, Ontario's first and only mobile walk-in health clinic for youth. Find out how they are making mental health services accessible for everyone and building resilience in our community. Be sure to Follow CMHA on social media:Facebook: https://www.facebook.com/CMHAYork/Instagram: https://www.instagram.com/cmhayork/Website: https://cmha-yr.on.ca/LinkedIn: https://www.linkedin.com/company/canadian-mental-health-association-york-regionTwitter: https://twitter.com/i/flow/login?redirect_after_login=%2FCMHAYork

Today we are talking with Dr. Alex Digiacomo.  She is a Canadian Psychologist who biked across the country to advocate for access to child and youth mental healthcare.  According to the Canadian Mental Health Association, three out of four kids in Canada can't access the mental health care and support they need.  Alex has dedicated her career to working with children, teens, and parents navigating through mental health challenges.  She is breaking the cycle by bringing awareness to mental health. Where to Find Alex: Instagram: @dralexdigiac #breakthecylcle Get your own Do It Anyway shirt from TeePublic * * * If you are enjoying Pirate Living Podcast and all the content we bring to you each week, you can support us and buy us a coffee at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/pirateliving⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Other ways you can show your support:  Subscribe/Follow Pirate Living Podcast, Rate and Review our show, Share the podcast with your friends Grab your Pirate Living Guidebook to Start Your Pirate Life here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.blurb.com/bookstore/invited/9817705/e9d00fd5eafd109a68b9eb4381f9d981c86f164f⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can find us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@piratelivingpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to keep up with the latest episodes, awesome guests, and bonus clips. Pop in and say hi, we love chatting with fellow pirates.  You can also reach out to us to learn more about our individual and group coaching programs.  Ask Caron about her online nutrition program and the in person programs she's creating for teens.  For the little pirates in your life, check out Kristin's Books ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Abracadabra I Know What to Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Words Are My Wand⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Wins Journal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Amazon or her ⁠Emotions Toolkit at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kristinjoycoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  And keep creating good trouble. To show your pirate spirit and create good trouble, visit our merch shops: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pirate Living Podcast Shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TeePublic⁠⁠.

We may know it's important to take breaks at work, but sometimes when deadlines pile up, it feels impossible to find the time. Katharine Coons, national senior manager at the Canadian Mental Health Association, explains why that ten-minute break is so important — and how it can improve your mental health. For transcripts of this series, please visit: https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281

In this episode of The Fix, we're joined by Oatey Ambassadors Twig and Ty to discuss mental health and some of the unique challenges and perspectives that come with working in the trades.They each talk about some personal challenges they have faced regarding mental health, as well as ways they have given and received support from the trades community. Resources are available if you or someone you know is struggling with mental health. Visit the National Alliance on Mental Illness (US) or the Canadian Mental Health Association today.

Brooklyn Derksen is a local certified Yoga teacher and Level 1 iRest (Integrative Restoration) Meditation teacher. She has a passion to advocate for Mental Health and Complex Chronic Disease Awareness and to share tools for stress management, mental health support, healing and all around wellbeing. She was born and raised in Prince George BC, where she currently teaches yoga classes and workshops around releasing stress. Brooklyn is also a proud advocate for Mental Health Week in Canada, presented and endorsed by the Canadian Mental Health Association. Collectively and individually, we have multiple layers and stories that make us who we are and while each year 1 in 5 Canadians experience a mental illness or mental health issue, 5 in 5 of us – that's all people – have mental health. We all have different, yet equally valuable stories which can be used to share one key message: universal mental health care is important and needed now. Follow Brooklyn's journey at https://www.facebook.com/brooklyn.derksen

Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ When it comes to relationships, J. Paul Nadeau knows what it takes to create a strong bond between people. His philosophy is simple: creating dignity and respect for each other is key to a successful relationship.  “Relationships are built on trust and respect,” said Paul Nadeau. “It is essential that both parties feel valued and appreciated in order to foster a positive connection.”  J. Paul Nadeau, ‘Paul' is a retired police detective, hostage negotiator, and international peacekeeper. His life reads like a Hollywood blockbuster, so it's no wonder he's been described as one of the world's ‘most interesting people.' He's also been called one of the best storytellers out there.    Paul is now an admired international keynote speaker who specializes in helping businesses discover how to negotiate for success using hostage negotiation principles and his own 4-step negotiation model. He also speaks on the topics of conflict resolution and mental health, the latter based much on his best-selling book, “Take Control of Your Life,” a book credited for saving lives. He was the Canadian Mental Health Association's opening choice for keynote speakers in 2019.   Paul is a dynamic personality who for over three decades has studied the science of achievement and self-worth, sharing his knowledge firsthand with people who needed it the most. J. Paul Nadeau's Website https://www.jpaulnadeau.com/ Buy J. Paul Nadeau's Books: Dammit, Just Ask!: The essential guide on how to get more out of life and business  https://www.amazon.com/Dammit-Just-Ask-essential-business/dp/B08XY43PFF/ref=sr_1_2?crid=X4IRRXRKFJ3W&dchild=1&keywords=j+paul+nadeau&qid=1618954125&sprefix=j+paul+na%2Caps%2C220&sr=8-2 Take Control of Your Life: Rescue Yourself and Live the Life You Deserve  https://www.amazon.com/Take-Control-Your-Life-Yourself-ebook/dp/B076H32YLB/ref=sr_1_1?dchild=1&keywords=take+control+of+your+life+paul+nadeau&qid=1586537877&sr=8-1 Follow Kwame Christian on LinkedIn: https://www.linkedin.com/in/kwamechristian/ The Ultimate Negotiation Guide: https://www.americannegotiationinstitute.com/guides/ultimate-negotiation-guide/ Click here to buy your copy of How To Have Difficult Conversations About Race!: https://www.amazon.com/Have-Difficult-Conversations-About-Race/dp/1637741308/ref=pd_%5B%E2%80%A6%5Df0bc9774-7975-448b-bde1-094cab455adb&pd_rd_i=1637741308&psc=1 Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!: https://www.amazon.com/Finding-Confidence-Conflict-Negotiate-Anything/dp/0578413736/ref=sr_1_1?crid=2PSW69L6ABTK&keywords=finding+confidence+in+conflict&qid=1667317257&qu=eyJxc2MiOiIwLjQyIiwicXNhIjoiMC4xNCIsInFzcCI6IjAuMjMifQ%3D%3D&sprefix=finding+confidence+in+conflic%2Caps%2C69&sr=8-1

Talking points: breath work, balance, burnout, stress and the brain, hustle culture, children, digital detoxing It's a very demanding jungle out there. In a culture that seems to thrive on your being burnt out, how do you fight back? Can you? I sat down with my old friend Adam Hart this week to cover exactly that. Many of Adam's clients compare his work to a finding the “Fountain of Youth” as they regularly break free from self sabotage, fatigue and unhealthy behaviours that they have been stuck in for you years. Adam specializes in helping people ignite their full potential by unlocking themselves from patterns of stress and anxiety and begin to master the mindset necessary for living a fulfilled and purposeful life. With a degree in Sociology and accreditation by the Canadian Mental Health Association, Adam has coached hundreds of people over the past 15+ years as Founder of Clear Impact, established in 2005. When Adam is not coaching, he can be found hanging out with his loving wife and two kids in the mountains of Squamish BC, Canada. Together they enjoy rock climbing, mountain biking, skiing, and foraging in nature. Fun Fact: Adam loves playing hide and seek with his kids. Sometimes he even wins. Connect with Adam -To get a copy of Adam's 6-step "Unleash Your Energy Roadmap" go to: https://training.clearimpact.io/roadmap -Website: https://clearimpact.io/ -Instagram: https://www.instagram.com/adamhart/ Pick up my brand new book! Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they're looking for. Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community. Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter   See omnystudio.com/listener for privacy information.