Podcasts about cordyceps mushrooms

Discover the benefits of High Intensity Decreasing Interval Training (High D) and how it can help you achieve elite endurance performance. Based on a 2020 study, this in-depth video delves into the different types of interval training, comparing their efficiency in maximizing VO2 max levels. Learn why this method could be a game-changer for your aerobic capacity and endurance, and understand the potential drawbacks and variability in effectiveness across different athletes. The video also provides practical tips on incorporating these intervals into your training regimen, making it ideal for serious cyclists looking to gain a competitive edge.Chapters:00:00 Introduction to High Intensity Decreasing Interval Training00:41 Understanding VO2 Max and High D02:08 Different Types of Intervals05:02 Results and Analysis of the Study07:18 Practical Applications and Considerations12:47 Conclusion and Final Thoughts

Email me at Landry@evoq.bikeStrava: https://www.strava.com/athletes/1317545IG: @‌landry_boboIn this conversation, Landry Bobo shares essential insights on how strength training can significantly enhance cycling performance. He discusses common mistakes cyclists make when integrating strength training into their routines and provides practical tips to optimize their gym workouts. Key themes include the importance of not lifting to failure, focusing on form over weight, incorporating upper body workouts, and maintaining strength year-round for sustained performance improvements.

A quick echo pops up early on, but we fixed it immediately...keep moving forward!In this episode of the EVOQ Bike Podcast, host Brendan Housler interviews pro cyclist Jimmy Schurman about his impressive victory at the Green Mountain Stage Race and delves into his self-coached training regimen. Jimmy shares insights on his training philosophy, specific workout routines, and how he prepares for key races. He also discusses his recovery strategies and the importance of listening to one's body. The conversation covers various aspects of training, from VO2 max workouts to threshold sessions, and touches on Jimmy's goals for the upcoming season.Thanks, Jimmy!Catch him on Instagram here: https://www.instagram.com/jimmy103190/LACTIGO is a must! LactiGo Topical Recovery and Performance Gel: https://my.lactigo.com/cycling Sportful Dolomiti EVOQ TRIP: Sportful Dolomiti Race & Dolomites 2026 in Treviso - Arsiè - https://cyclinghero.wetravel.com/trips/sportful-dolomiti-race-dolomites-2026-cyclinghero-inc-59742085Chapters:00:00 Introduction and Guest Announcement01:05 Podcast Sponsorship01:29 Jimmy Schurman's Racing Achievements02:01 Training Philosophy and Self-Coaching04:47 Typical Training Week12:25 Adjusting Training Based on Feelings17:29 The Impact of Injury and Freshness on Performance18:07 High-Intensity Interval Training Strategies18:43 Approaching Big Races with Freshness20:21 Specific Preparations for App Gap23:28 Simulating Race Conditions and Volume24:45 Effective Interval Sessions for Race Readiness26:54 Balancing Recovery and Training30:17 The Importance of Power Testing34:17 Goals and Reflections for Upcoming Seasons35:18 Closing Remarks and Encouragement

Guest: Brendan HouslerBrendan is a 13x P/1 State Champion on the Road and has won 4 Master's National Championships in Road Race, Criterium and Gran Fondo.Brendan holds degrees in Psychology and Theology from Boston College, and a master's in business from the University of Rochester's Simon Business School, where he focused on Entrepreneurship and Global Business through Domestic & International Management.Brendan is a full-time cycling coach for EVOQ.BIKE Cycling Coaching and Owner of the company, overseeing our digital content, marketing and business strategy.He coaches everyone from the brand-new cyclist (where we all started; there are NO dumb questions) to the Cat 1 and Professional racer looking to take the next step up.He has helped thousands of athletes with his online cycling coaching, as well as over 250 cyclists in a one-on-one coaching relationship. His combined coaching and riding time exceeds 10,000 hours, providing him with ample experienceBrendan has over a decade of rides, powered by Real Mushrooms.Learn more about Realmushrooms.com(Listeners can save 30% OFF with the code RMFOREVER30)Learn more about EVOQ

Guest: Lee Carol, is a leading medical herbalist, innovator, speaker, educator and mentor with over 30 years' experience in the herbal industry, 23 years teaching herbal medicine to health care professionals, and 11 years in private practice.Over the course of his long career, Lee has helped thousands of people transform their health and lives through his insightful, personalized, practical and effective herbal medicine solutions.In clinic, Lee artfully combines the best of traditional western herbal medicine within a framework of contemporary bio-medical science and research.Lee's expertise helps us deliver the most accurate and trustworthy health and wellness information from a holistic perspective. His knowledge of plant medicine runs deep and he is passionate about helping the public and practitioners understand how to use herbs and mushrooms to address health issues.Cordyceps species of mushrooms have fascinated cultures for centuries for their intriguing biology and long-standing role in traditional medicine. Recently, their popularity has surged in the wellness industry, where they are celebrated for potential health benefits that connect ancient practices with modern science.As Cordyceps entered the global wellness market, scientific research began to back many of the human health benefits observed for centuries. Studies have explored its potential to:Boost Energy: By improving ATP production, Cordyceps may increase cellular energy [5], benefiting athletes with its anti-tiredness effect.Enhance Respiratory Function: Its ability to improve oxygen utilization aligns with traditional uses for lung health and altitude adaptation.Support Immune Responses: Various compounds in Cordyceps have been found to regulate immune responses [6]Cordyceps has become a cornerstone of the functional mushroom industry. Its rich history and scientifically backed benefits have made it one of the most popular natural supplements worldwideHELPFUL ARTICLELearn more at Realmushrooms.com Listeners can save 30% OFF with the code RMFOREVER30

This week on Fuel for the Sole, we get an update on Meghann's injury and then dive into a bunch of listener questions, including:  Taking salt tabs in the winter  If you should try Cordyceps Mushroom supplements  What to adjust while training during pregnancy  How many servings of vegetables you should be eating  A whole lot more!  Want to be featured on the show? Email us at⁠ fuelforthesolepodcast@gmail.com⁠.  This episode is fueled by ASICS and RNWY! Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It's completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more. We've been using RNWY collagen, protein and pre workout and loving it. Head over to ⁠https://rnwy.life/⁠ and use code FEATHERS15 for 15% off your purchase. 

Cordyceps Mushrooms are my favorite mushroom because it is good for so much involved in your longevity. In this episode, Dr. Jake Schmutz discusses 5 of the benefits of this amazing nutraceutical mushroom and the best methods to take it. Be sure to stick to the end where he shares why he prescribes this all the time in his office. Find out more at https://integrativemedica.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/jake-schmutz/message

If you aren't down with micronutrients, this video is NOT for you. Just a fair warning. In holding true to the motto of sharing experiences, I wanted to let you know about these shrooms that I've been using for quite some time now. Here's what I'm taking and why: Cordyceps - Performance Originally used by Tibetan herdsman high up in mountains to optimize oxygen uptake and endurance increase time to exhaustion, peak power, ventilatory threshold Increase oxygen utilization and blood flow which in turn improved lactate clearance Mobilizing free fatty acids to preserve glycogen storage Reishi - Sleep and Recovery We all know how important sleep is to recover Reduce stress and makes you more calm Not for more REM sleep, but to control sleep latency...you fall asleep faster because it helps suppress your motor activity to help you fall into REM sleep more naturally Sleep cycles; helps your circadian rhythm and keeps you on schedule Immune function improvement from beta-glucans and polysaccharides Cut an hour of sleep loss, over 7-8 days you get an extra day of sleep!! Lion’s Mane: Cognition Feel sharper after hard training blocks Mental cognition Fight against depression and anxiety (Monday’s after 500 TSS weekend) My stack: Morning 4 cordyceps 2 Lion’s Mane 2 Four Defenders Evening: 4 cordyceps 2 Reishi 1 Four Defenders https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5236007/ Katie R. Hirsch, et. al. Cordyceps militaris Improves Tolerance to High-Intensity Exercise After Acute and Chronic Supplementation. University of North Carolina. Journal of Dietary Supplements. ( 2016) https://youtu.be/4XBILR_Ehro

Buckle up Y’all, we’re going squatching this week with Dr Jeff Meldrum on episode 106 of Airey Bros. Radio!!! Dr. Jeff Meldrum is a Professor of Anatomy & Anthropology at Idaho State University. His research centers on the evolution of hominin bipedalism. His interests in the footprints attributed to sasquatch came into focus when he personally examined a line of 15-inch tracks in the Blue Mountains of southeastern Washington, in 1996. Over 20 years later, his lab houses well over 300 footprint casts attributed to relict hominoids around the world. He conducts collaborative laboratory and field research throughout North America, and internationally (e.g. China, Russia). He has spoken about his findings in numerous popular and professional publications, interviews, television appearances, public and professional presentations. He is the author of Sasquatch: Legend Meets Science, which explores the contemporary scientific evidence for the reality of this legendary species, and also affords deference to tribal people’s traditional knowledge of this subject. In addition, he has published two field guides, one focusing on sasquatch, the second casting the net more broadly to consider the potential of relict hominoid species around the world. He is editor-in-chief of the scholarly refereed journal, The Relict Hominoid Inquiry (www.isu.edu/rhi), now in its tenth year. Stay Connected!!! https://www.isu.edu/biology/people/faculty---professors/jeffrey-meldrum/ https://en.wikipedia.org/wiki/Jeffrey_Meldrum https://www.imdb.com/name/nm3071694/ https://www.amazon.com/Jeff-Meldrum/e/B001IR1ML0%3Fref=dbs_a_mng_rwt_scns_share The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Value for Value https://venmo.com/Richard-Airey https://venmo.com/Jimi-Airey https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2 Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

Buckle up Y'all, we're going squatching this week with Dr Jeff Meldrum on episode 106 of Airey Bros. Radio!!! Dr. Jeff Meldrum is a Professor of Anatomy & Anthropology at Idaho State University. His research centers on the evolution of hominin bipedalism. His interests in the footprints attributed to sasquatch came into focus when he personally examined a line of 15-inch tracks in the Blue Mountains of southeastern Washington, in 1996. Over 20 years later, his lab houses well over 300 footprint casts attributed to relict hominoids around the world. He conducts collaborative laboratory and field research throughout North America, and internationally (e.g. China, Russia). He has spoken about his findings in numerous popular and professional publications, interviews, television appearances, public and professional presentations. He is the author of Sasquatch: Legend Meets Science, which explores the contemporary scientific evidence for the reality of this legendary species, and also affords deference to tribal people's traditional knowledge of this subject. In addition, he has published two field guides, one focusing on sasquatch, the second casting the net more broadly to consider the potential of relict hominoid species around the world. He is editor-in-chief of the scholarly refereed journal, The Relict Hominoid Inquiry (www.isu.edu/rhi), now in its tenth year. Stay Connected!!! https://www.isu.edu/biology/people/faculty---professors/jeffrey-meldrum/ https://en.wikipedia.org/wiki/Jeffrey_Meldrum https://www.imdb.com/name/nm3071694/ https://www.amazon.com/Jeff-Meldrum/e/B001IR1ML0%3Fref=dbs_a_mng_rwt_scns_share The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Value for Value https://venmo.com/Richard-Airey https://venmo.com/Jimi-Airey https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2 Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

Flat Earth researcher David Weiss joins us for episode 105 of Airey Bros. Radio. David joined us to talk about the 'great lie' of who we are and what is it that we live on. Were told it's all rock hurling space but other believe we live on a plane. What if? Have you ever really thought about? Buckle up because David is going to take us for a ride... Stay Connected!!! https://apps.apple.com/us/app/flat-earth-sun-moon-zodiac/id1440996640 https://play.google.com/store/apps/details?id=com.flatearthsun&hl=en_US&gl=US https://www.youtube.com/channel/UCz6s_ScG0PZThdwhKsUFSRw The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Value for Value https://venmo.com/Richard-Airey https://venmo.com/Jimi-Airey https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2 Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

Flat Earth researcher David Weiss joins us for episode 105 of Airey Bros. Radio. David joined us to talk about the 'great lie' of who we are and what is it that we live on. Were told it's all rock hurling space but other believe we live on a plane. What if? Have you ever really thought about? Buckle up because David is going to take us for a ride... Stay Connected!!! https://apps.apple.com/us/app/flat-earth-sun-moon-zodiac/id1440996640 https://play.google.com/store/apps/details?id=com.flatearthsun&hl=en_US&gl=US https://www.youtube.com/channel/UCz6s_ScG0PZThdwhKsUFSRw The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Value for Value https://venmo.com/Richard-Airey https://venmo.com/Jimi-Airey https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2 Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

Alright, Alright, Alright... What started as a way to connect during the start of 15 days to flatten the cure, here we are a year later and what an adventure its been! We had some epic watch lists and even better guests from some of our favorite breweries from around the country! Here's to one year of JTPO, cheers y'all have a great week end! The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Value for Value https://venmo.com/Richard-Airey https://venmo.com/Jimi-Airey https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2 If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences. Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer. Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

Alright, Alright, Alright... What started as a way to connect during the start of 15 days to flatten the cure, here we are a year later and what an adventure its been! We had some epic watch lists and even better guests from some of our favorite breweries from around the country! Here's to one year of JTPO, cheers y'all have a great week end! The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Value for Value https://venmo.com/Richard-Airey https://venmo.com/Jimi-Airey https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2 If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences. Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer. Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

This week on the watch list we're taking a deep dive into some all time classics "Boogie Nights' & 'Swingers' along the way we've got a few of our favorite tasty local craft beverages and a few from our friends over at Tavour. Cheers Y'all, enjoy your day / have a great weekend! Stay Connected!!! https://www.instagram.com/jewels2pointoh/ The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Value for Value https://venmo.com/Richard-Airey https://venmo.com/Jimi-Airey https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2 If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences. Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer. Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

This week on the watch list we're taking a deep dive into some all time classics "Boogie Nights' & 'Swingers' along the way we've got a few of our favorite tasty local craft beverages and a few from our friends over at Tavour. Cheers Y'all, enjoy your day / have a great weekend! Stay Connected!!! https://www.instagram.com/jewels2pointoh/ The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Value for Value https://venmo.com/Richard-Airey https://venmo.com/Jimi-Airey https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2 If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences. Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer. Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

Alright Y'all, in honor of the Masters Weekend we're coming at you with our favorite golf movie of all time Tin Cup. We also wrap up season three of Cobra Kai and give are thoughts on the series as we look forward to season four. Along the way were sampling some of our favorite local craft beers and a few from around the country thanks to our friends over at Tavour. Cheers Y'all, Have a great weekend! Stay Connected!!! JTOP IG https://www.instagram.com/jewels2pointoh/ The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Value for Value https://venmo.com/Richard-Airey https://venmo.com/Jimi-Airey https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2 If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences. Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer. Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

Anthony Ferraro from 'A Shot in the Dark" joins us for episode 102 of ABR. Legally blind since birth, Anthony Ferraro found wrestling in middle school and through hard work and determination found a fair amount of success amassing 122 career wins in high school. The 2013 film "A Shot in the Dark" chronicles the highs and lows of Anthony's senior year of high school. When the film was released in 2017 it caught the attention of Marc Vink, team leader of the US Paralympic Judo program and when we last spoke he was in preparation to qualify for the 2020 Paralympics. We all know what happened in 2020, so Anthony hit the road to play some music and create some amazing new content that has been motivating & inspiring people around the word with his how to videos on TikTok Stay Connected!!! https://asfvision.com/ https://www.amazon.com/gp/video/detail/B07RZ9Q7B1/ref=atv_yv_hom_c_unkc_1_1 https://podcasts.apple.com/us/podcast/anthony-ferraros-blind-busking-livestream-road-trip/id1538540667 https://www.instagram.com/asfvision/ The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Value for Value https://venmo.com/Richard-Airey https://venmo.com/Jimi-Airey https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2 Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

In honor of Opening Day Weekend we got "Major League" & "Bull Durham" to celebrate America's Pastime. Along the way we've got some tasty craft beverages from Prairie Artisan Ales, Jester & Judge, Boulevard Brewing Company, Last Wave & Stone Cloud Brewing. Cheers Y'all, here's to Peanuts & Cracker Jacks! Have a great weekend, much love from the 'Four Horsemen' Stay Connected!!! JTOP Instagram : https://www.instagram.com/jewels2pointoh/ The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Value for Value https://venmo.com/Richard-Airey https://venmo.com/Jimi-Airey https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2 If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences. Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer. Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

Monica Perez from the Propaganda Report joins us for episode 101 of ABR. With Co-host Brad Binkely, they cover the news from a perspective of truth, liberty and justice with their Drivertime News Blast Podcast. Monica was the host of The Monica Perez Show for 8 1/2 years on WSB Radio in Atlanta. Monica holds an associate's degree from Rockland Community College, a bachelor's degree from Harvard, and a JD-MBA from Stanford. She is a Chartered Financial Analyst as well as a member of the bar of the State of New York. Stay Connected!!! https://twitter.com/MonicaPerezShow https://www.thepropreport.com/ The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Value for Value https://venmo.com/Richard-Airey https://venmo.com/Jimi-Airey https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2 Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

Alright, Alright, Alright it's episode 50 Y'all and with special guest and friend of the pod Coach MgG joins us for this JTPO milestone of a show. This week on the watch list we're coming at you with Zach Efron's Netflix series 'Down to Earth' Episode 1 Iceland and possibly the greatest wrestling movie of all time "Vision Quest" along the way we sample a few tasty craft beers, cheers y'all! Stay Connected!!! https://www.instagram.com/unconquerablepodcast/ https://www.amazon.com/Challenge-Helping-Others-Miles-Time-ebook/dp/B08CTLHKCF/ref=sr_1_1?dchild=1&keywords=brendan+mcgoldrick&qid=1616807409&sr=8-1 https://anchor.fm/brendan-mcgoldrick/ https://podcasts.apple.com/us/podcast/unconquerable/id1475803407 https://www.instagram.com/jewels2pointoh/ The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Value for Value https://venmo.com/Richard-Airey https://venmo.com/Jimi-Airey https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2 If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences. Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer. Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

Emmy winning producer of The Doctors, film producer and CEO of the Informed Consent Action Network, Del Bigtree joins us for episode 100 of ABR. In addition to his show The Highwire, Del is best know for his film 'Vaxxed: From Coverup to Catastrophe' the film that covered Dr. Andrew Wakefield's research into the link between the MMR v@cc!ne and autism. Informed Consent Action Network (ICAN) Investigates the safety of medical procedures, pharmaceutical drugs, and vaccines while educating the public of their right to “informed consent.” Stay Connected!!! https://thehighwire.com/ https://twitter.com/delbigtree https://www.icandecide.org/ The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Value for Value https://venmo.com/Richard-Airey https://venmo.com/Jimi-Airey https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2 Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

Writer / Journalist Rachelle Gordon joins us for episode 99 of ABR. Rachelle came on to talk with us about her work in the cannabis & psychedelic industries, giving us the low down on the latest and greatest research coming from both industries. Rachelle's most recent article for Double Blind Magazine discusses the potential life changing benefits of micro dosing LSD for things like insomnia, depression, improved mental focus and even pain management. Stay Connected!!! https://rachellegordon.net/ https://doubleblindmag.com/microdosing-lsd-could-it-change-your-life-for-the-better/ https://twitter.com/staygoldfonz/ The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Value for Value https://venmo.com/Richard-Airey https://venmo.com/Jimi-Airey https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2 Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

Matt Hynes from Toms River Brewing joins us for our first ever Road Show here on JTPO. As the VP of Brewery Operations Matt had us over at the brewery to give us the goods on all that they've got going on at Toms River Brewing. Originally, from Brick Matt got his start in home brewing while stationed in California serving in the Navy and has worked for Ballast Point Brewing and Oskar Blues Brewery. Stay Connected!!! https://tomsriverbrewing.com/ https://www.instagram.com/tomsriverbeer/ https://twitter.com/TomsRiverBeer https://www.facebook.com/tomsriverbeer/ JTPO IG https://www.instagram.com/jewels2pointoh/ The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Value for Value https://venmo.com/Richard-Airey https://venmo.com/Jimi-Airey https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2 If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences. Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer. Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

Author, Investigator, Journalist, & Poet, Douglas Valentine joins us for episode 98 of ABR. Douglas is the author of multiple books of historical non-fiction covering World War II, the Vietnam War and America's war on drugs: The Hotel Tacloban, The Phoenix Program, The Strength of the Wolf: The Secret History of America's War on Drugs, and The Strength of the Pack: The Personalities, Politics and Espionage Intrigues that Shaped the DEA. Douglas has lectured and appeared on TV and radio talk shows, testified as an expert witness, served as documentary film consultant and worked as a private investigator. Stay Connected!!! http://www.douglasvalentine.com/ https://www.amazon.com/Douglas-Valentine/e/B001H6W4UA%3Fref=dbs_a_mng_rwt_scns_share https://twitter.com/dougvalentine77?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor https://www.bonhams.com/auctions/19421/lot/1237/ The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Value for Value https://venmo.com/Richard-Airey https://venmo.com/Jimi-Airey https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2 Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

This week on JTPO were taking a deep dive into season one of Cobra Kia and taking a walk down memory lane as we reminisce over "There's Something about Mary" Along the way were sipping on some tasty craft beers from TreeHouse, Ship Bottom, Epic, StoneCloud, Icarus and Slack Tide Brewing Company, Cheers Y'all Hope you have a great weekend! Stay Connected!!! JTOP on Instagram instagram.com/jewels2pointoh The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Value for Value https://venmo.com/Richard-Airey https://venmo.com/Jimi-Airey https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2 If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences. Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer. Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

UNI Panther's assistant wrestling coach Lee Roper joins us for episode 97 of ABR. Coach Roper is in his 5th year of coaching at UNI and was kind enough to share his journey of a club coach in Georgia to the highest level of folkstyle wrestling landing in Cedar Falls, Iowa to help guide the Panther's with head coach Doug Schwab. What can we say, it's hard not to get motivated when you have a conversation with a guy like Lee Roper! Stay Connected!!! https://twitter.com/roper165 https://www.instagram.com/roper165/ https://unipanthers.com/sports/wrestling The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Value for Value https://venmo.com/Richard-Airey https://venmo.com/Jimi-Airey https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2 Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

This week on JTPO, we've got George Carlin's 'Life is Worth Losing' Motely Crue's 'The Dirt' along with the start of Cobra Kai on the Watch List. Along the way we sample some tasty craft beverage from the Jersey Shore as we sample Bradley Brew Project & Ship Bottom Brewery, Cheers Y'all // Have a great weekend! Stay Connected!!! Instagram @jewels2pointoh - https://instagram.com/jewels2pointoh The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Value for Value https://venmo.com/Richard-Airey https://venmo.com/Jimi-Airey https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2 If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences. Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer. Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

Here's a little taste of what's coming on the watch list this Saturday... Stay Connected!!! JTPO IG @Jewels2PointOh https://www.instagram.com/jewels2pointoh/ The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Value for Value https://venmo.com/Richard-Airey https://venmo.com/Jimi-Airey https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2 If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences. Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer. Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

Brian Regal Ph.D., historian, author and Kean University professor joins us for episode 96 of ABR. Brain is an associate professor for the history of science, technology & medicine and is currently teaching a courses on the history of pseudoscience and the history of medicine. In addition to his course work Brain has written books on topics such as the origins on man, human evolution, Charles Darwin, The Jersey Devil, Sasquatch, Cryptozoology & Pseudoscience. Stay Connected!!! https://en.wikipedia.org/wiki/Brian_Regal https://www.amazon.com/Secret-History-Jersey-Devil-Hucksters/dp/1421424894 https://www.amazon.com/Brian-Regal/e/B001JSJN3C%3Fref=dbs_a_mng_rwt_scns_share The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Value for Value https://venmo.com/Richard-Airey https://venmo.com/Jimi-Airey https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2 Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

This week on JTPO we're going dark, it's all about survival and were coming at you with 'Misery',' 'The Revenant' & 'The Grey' to continue our winter theme. Along for the ride we crushed a Grapefruit Yanker IPA from Eddyline Brewery based in Buena Vista, Colorado and we closed it out with a JTPO favorite brewery, WeldWerks and their Advanced Fluid Dynamics : Galaxy. Cheers Y'all, have a great weekend! The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ @jewels2pointoh / https://www.instagram.com/jewels2pointoh Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Value for Value https://venmo.com/Richard-Airey https://venmo.com/Jimi-Airey https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2 If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences. Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer. Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

Our favorite professor from the Film and Television department at CU Denver joins us again for another epic conversation on film, writing, and the creative process. Born in Durham, North Carolina, Edward Tyndall was the bassist for the 1980s punk band The Celibate Commandos. While still living in Durham, Tyndall wrote the underground political poetry series The Fruits of the Holy System. Tyndall received a BA in History and Classical Civilization and his commission as an Armor Officer in the US Army prior to earning his MFA in Film. Tyndall's award-winning films have screened at top international film festivals including the Tribeca and London Film Festivals. His screenplays have won and placed at premiere screenwriting competitions including the Sundance Screenwriters Lab, the Denver Film Festival, the Oaxaca Film Festival and the Austin Film Festival's Screenwriters Conference. His documentary work has aired on television in the US and Canada and has been distributed internationally. Tyndall served as the Program Coordinator of the Media Production Program at Texas A&M-Corpus Christi and as Lead Programmer of the South Texas Cinematheque Screening Series prior to joining the Film and Television Faculty at The University of Colorado Denver where he works as a filmmaker and teaches screenwriting. Stay Connected!!! https://www.imdb.com/name/nm1979063/ https://www.amazon.com/gp/video/detail/0KIU94O7WMADVZ1IVSRF9QTEM0/ref=imdbref_tt_wbr_pvt_aiv?tag=imdbtag_tt_wbr_pvt_aiv-20 https://vimeo.com/320981377 The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Value for Value https://venmo.com/Richard-Airey https://venmo.com/Jimi-Airey https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2 Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

Get your skates were hitting the ice this week on JTPO, on the watch list were coming at you classic hockey movies Miracle and the 1980 US Gold Medal hockey team. Up next is the feel good story Mystery, Alaska and the lore of the ‘Saturday Game' Sit back, relax, crack open a cold one. Cheers Y'all! The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Value for Value https://venmo.com/Richard-Airey https://venmo.com/Jimi-Airey https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2 If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences. Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer. Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

Martin Rooney the founder of Training for Warriors joins us for episode 94 of ABR. A pioneer of strength & conditioning Martin has trained athletes of all ages, all levels from a variety of sports including track & field, bobsledding and mixed martial arts. A fellow New Jersey native, Martin was a track & field athlete in college focusing on the Javelin at Furman University. Martin was also a member of the United States Bobsled team before being exposed to MMA and training with Renzo Gracie & Ricardo Almeida. Martin has authored 11 books on a variety of topics from sport performance/training to mindset, goal setting and success. This was an amazing conversation with an amazing human and Martin brings that PMA like no other! Stay Connected!!! https://www.trainingforwarriors.com/ https://www.instagram.com/trainingforwarriors/ https://www.youtube.com/user/TFWarriors1 https://twitter.com/martinrooney1 https://www.facebook.com/TrainingForWarriorsHQ The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Value for Value https://venmo.com/Richard-Airey https://venmo.com/Jimi-Airey https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2 If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences. Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer. Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

This week we've got an all Other Half Brewing episode coupled with some classic winter themed comedies. First up we're checking in with Greenbacks DDH IPA weighing in a 6.8% ABV, while we take a deep dive into 'Better Off Dead' Next up is the 8.5% ABV, DDH 'All Cashmere Everything' to go along with 'Groundhog Day' & 'Cool Runnings' Great beers and classic comedy throw backs for you this week. Cheers Y'all Have a great weekend! Stay Connected!!! IG @Jewels2PointOh https://www.instagram.com/jewels2pointoh/ IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Value for Value https://venmo.com/Richard-Airey https://venmo.com/Jimi-Airey https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2 If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences. Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer. Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

Two Time Olympian, American Record Holder and Third Degree BJJ Black Belt Todd Williams joins us this week for episode 93 of ABR. Todd Williams represented the United States of America at the 1992 & 1996 Summer Olympics in the 10,000m as well as the 1993 & 1995 IAAF World Championships. Todd still holds the American Record for the 15k running 42:22 at the Gate River Run Following his retirement from professional running Todd found Brazilian Jiu Jitsu and was hooked instantly. As a Third Degree Black Belt under Luiz Palhares you can find Todd at his school Monroe Jiu Jitsu in Michigan or teaching his RunSafer Self Defense Seminar. Stay Connected!!! https://www.monroejiujitsu.com http://www.runsafer.com/ https://www.youtube.com/channel/UCTQQPuqZI8VcY0K3CH6s0hg The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Value for Value https://venmo.com/Richard-Airey https://venmo.com/Jimi-Airey https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2 Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

This week on JTPO were going deep into the heart of The Pine Barrens to catch up with Rob, Mike and Jason from Pinelands Brewing Company to get the low down on some of our favorite craft beers coming out of Southern Ocean County. With the motto 'As pure as the Pines' Rob, Mike & Jason are always drawing inspiration from the surroundings of the Pine Barrens with the commitment to quality while presenting a unique fresh approach to the classics. Stay Connected!!! https://www.pinelandsbrewing.com/ https://www.instagram.com/pinelandsbrewingco/ https://twitter.com/pinelandsbrewco https://www.facebook.com/PinelandsBrewingCo The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Value for Value https://venmo.com/Richard-Airey https://venmo.com/Jimi-Airey https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2 If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences. Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer. Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

Founder & executive chairman of Field Trip Health Ronan Levy joins us this week to discuss the therapeutic benefits of psychedelics and the work he is doing with Field Trip Health. With clinics in Toronto, New York, LA, Chicago and Atlanta, Field Trip Health is a new kind of mental wellness company, that combines the wisdom and science of psychedelic medicine with personalized psychotherapy and mental health wellness practices. Stay Connected!!! https://www.fieldtriphealth.com/ https://www.instagram.com/fieldtriphealth/ https://twitter.com/fieldtriphealth https://www.facebook.com/fieldtriphealth/ The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Value for Value https://venmo.com/Richard-Airey https://venmo.com/Jimi-Airey https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2 If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences. Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer. Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

Dan & Sean Corio join us for a bonus episode to discuss their new single "Heart Won't Let Me Love Her" This was a great conversation with Dan and Sean discussing their creative process along with their new single out now on streaming platforms. Stay Connected!!! https://dancoriomusic.com/ https://www.instagram.com/Dancoriomusic/ https://twitter.com/dancoriomusic https://www.facebook.com/dancoriomusic/ The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Value for Value https://venmo.com/Richard-Airey https://venmo.com/Jimi-Airey https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2 Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

This week we've got some porter's on tap to go along with our watch list review of "Wild Card" a documentary on former WFAN host Craig Carton. Number two on the list is Richard Pryor 'Live in Concert' from Long Beach, California. We highly recommend both if your looking for content for your own watch list. Cheers Y'all, Have a great weekend! Stay Connected!!! https://www.instagram.com/jewels2pointoh/ The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Value for Value https://venmo.com/Richard-Airey https://venmo.com/Jimi-Airey https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2 If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences. Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer. Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

This week on ABR the guys from Masters of Chaos a creative collective based in Denver, Colorado join us to talk about what goes into building brands. After many years working together at a large agency the MOC had a new approach to brand build that would allow them to work with smaller brands to do big thing. Big ups the the MOC for sharing their story with us, you're going to love this conversation. Cheers Y'all! Stay Connected!!! https://www.themoc.com/ https://www.instagram.com/themastersofchaos/ https://twitter.com/The_M_O_C https://www.facebook.com/themastersofchaos/ The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Value for Value https://venmo.com/Richard-Airey https://venmo.com/Jimi-Airey https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2 Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

Rob Zarko from Ship Bottom Brewery joins us talk about making tasty craft beer at the Jersey Shore. Rob and Ship Bottom Brewery have an super cool story that involves Bier Gardens, Orchards and Coffee Rosters Rob started home brewing in 1995 in Ship Bottom, NJ, opening his first Nano brewery in Wallingford PA back in 2012. In the Summer of 2016 he opened a 15 Barrel Production Brewery in Beach Haven NJ and Rob was kind enough to share his journey and love for making craft beer. Stay Connected!!! https://shipbottombrewery.com/ https://www.instagram.com/shipbottombrewery/ https://twitter.com/shipbottombrew https://www.facebook.com/shipbottombrewery?fref=ts JTPO IG: https://www.instagram.com/jewels2pointoh/ The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Value for Value https://venmo.com/Richard-Airey https://venmo.com/Jimi-Airey https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2 If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences. Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer. Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

The Prince and I had the honor and pleasure to be guests on this weeks episode of UOTUW hosted by: Ricky Varandas of the Ripple Effect Podcast: https://rvtheory6.podomatic.com/ Charlie Robison from the Macroaggresions Podcast https://audioboom.com/channels/5020005 Sam Tripol of Tin Foil Hat Podcast: https://tinfoilhatpodcast.com and Midnight Mike from OBDM Pod: http://obdmpod.com/ All we will say is this was an unbelievable episode to be apart of, please share with your friends and family as we cover some pretty important topics during this unprecedented times. Much Love Y'all!!! The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ Value for Value https://venmo.com/Richard-Airey https://venmo.com/Jimi-Airey https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2 Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

Josiah Hritsko joins us for episode 90 this week. Josiah hosts the Fanco Wrestling Show, the #1 Wrestling Podcast on YouTube. Josiah grew up wrestling in the ‘Power House' wrestling state Pennsylvania and wrestled for one of the most historic wrestling high school programs in the state at Canon-McMillan High School, while there he was a part of 2 WPIAL and PIAA State Team titles under Head Coach Chris Mary. The Fanco Wrestling Channel on YouTube brings you some of the best coaches athletes and personalities the sport of wrestling has to offer and in his free time Josiah is also the Social Media & Events Director at Campbell University Stay Connected!!! https://fancowrestling.com https://www.youtube.com/fancowrestling https://www.instagram.com/fancowrestling/ https://m.facebook.com/fancowrestling The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Value for Value https://venmo.com/Richard-Airey https://venmo.com/Jimi-Airey https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2 Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

This week on JTPO its an all Jersey Beer episode with check-ins from Icarus, Pinelands & Bradley Brew Project as we break down the season finally of "The Mandalorian and an 80's comedy classic staring Chevy Chase and Dan Aykoryd in 'Spies Like Us". Cheers Y'all, Have a great Weekend! Stay Connected!!! The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Value for Value https://venmo.com/Richard-Airey https://venmo.com/Jimi-Airey https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2 If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences. Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer. Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

Coach Todd Lippin from Furthur Training and Racing joins us on this week's episode of Airey Bros.'s Radio. Todd has been coaching runners for nearly 3 decades and multisport athletes for over a decade. This year he coached a client who competed in the United States Olympic Marathon Trials who was not a runner in high school or college. We had him on the show again to discuss the unique challenges our industry faced in 2020, share some of our inspirations, and catch up with our long time friend. Stay Connected!!! https://www.furthurtraining.com/ https://www.instagram.com/furthur_training_racing/ The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Value for Value https://venmo.com/Richard-Airey https://venmo.com/Jimi-Airey https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2 Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

The Tivoli Brewing Co. story traces its roots to 1859, when German immigrant John Good founded a brewery in the newly settled town of Denver. Known as the Rocky Mountain Brewery, Sigi's Brewery, the Milwaukee Brewery, and in 1900 renamed Tivoli, the brewery would become one of the largest breweries in the West, selling its light golden lager nearly everywhere west of the Mississippi until closing its doors in 1969. In 2012, a group of Colorado Natives formed Tivoli Brewing Company to bring historic Colorado Beers back to life. Stephanie Rayman Director of Marketing and General Manger stopped to throw a few back before the holidays to fill us in on all things Tivoli Brewing Company. Stay Connected!!! https://tivolibrewingco.com/ https://www.instagram.com/tivolibeer/ The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences. Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer. Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155 https://en.wikipedia.org/wiki/Tivoli_Brewery_Company_(building) https://www.facebook.com/tivolibeer/

Midnight Mike from Our Big Dumb Mouth (OBDM) Podcast joins us on this weeks episode of Airey Bros. Radio. OBDM is our favorite podcast of 2020 and if Y'all are into conspiracy and paranormal talk from UFO's & Big Foot, to Missing 411 your going to want to check out Midnight Mike and the crew over at OBDM. This was a great conversation on the topics of the Missing 411 series, Moth Man and Mike tells us why the Rosewll Incident fascinates him the most. Happy New Year Y'all thank you for the support we really appreciate you tuning in each week, Thank you, Much Love, Namaste. Stay Connected!!! https://ourbigdumbmouth.com/ https://twitter.com/obdmpod https://www.youtube.com/channel/UC0tjVpW9eXh_SyJkzqqDjfA https://www.twitch.tv/obdmpod The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Exclusive Content including the Airey Bros. Daily Challenge, join us on Patreon https://www.patreon.com/AireyBros?fan_landing=true Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

Merry Merry Y'all!, hope everyone had a great Christmas and your having a wonderful boxing day! Here at JTPO the hits keep on coming and so, to close out the holiday season were bringing you the season finally of The Mandalorian, Elf & Christmas Vacation. Along the way we have a few tasty craft beer from some of our favorite breweries around the country. Cheers Y'all have a great weekend!!! The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast https://venmo.com/richard-airey / / https://venmo.com/jimi-airey If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences. Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer. Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

Marcus Dedina joins us on this week's episode to discuss the reboot of ASRX, quite possibly the first ever CrossFit brand is back in the game! Marcus also owns Dynamis CrossFit in Carlsbad, Californina and is the CEO of Fully Amped (Officially Licensed CrossFit® Affiliate Apparel Provider). Marcus is a CrossFit OG, he been around and seen in all when it comes to every and all aspects of CrossFit and we are super grateful to have this conversation to share with y'all! Stay Connected!!! https://asrx.com/ https://www.fullyamped.com/ https://dynamiscrossfit.com/ https://www.instagram.com/lifeasrx/ https://www.instagram.com/dynamiscrossfit/ https://www.instagram.com/fullyamped/ The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155